Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mercredi 13 juin 2018

This Tiny Farmhouse on Wheels Makes 250 Square Feet Look Lavish

If the tiny home movement and Fixer Upper fandom had a lovechild, it would be this 250-square-foot mobile farmhouse, built by Handcrafted Movement founder Matt Impola. With more than a decade of construction experience, Matt's new venture focuses on creating one-of-a-kind pieces that celebrate ingenuity, sustainability, and craftsmanship. Accented with warm wood tones, a concrete backsplash, buckets of white paint, and even a farmhouse sink, the tiny mobile home captures the modern rustic aesthetic we can't seem to get enough of.

Take a look to see the innovative yet stylish ideas Matt packed into this sweet little home!

Carnitas, Al Pastor, Barbacoa: Here's the 411 on Mexican Meats

The beer-drinking backdrop of a hot afternoon or evening would pair perfectly with a festive Mexican feast of tacos and grilled meats. But with a menagerie of Spanish monikers from carnitas to carne asada, taco meat terminology can get a bit confusing. Here's the breakdown of Mexican meats:

  • Carne asada: Grilled, marinated pieces of beef (typically sirloin or rib) served inside burritos and tacos.
  • Carnitas: Shoulder of pork that's been seasoned, braised until tender with lard and herbs (oregano, marjoram, bay leaves, garlic), pulled apart, and then oven-roasted until slightly crisp, then eaten alone or used as a filling for tacos, tamales, tortas, and burritos.
  • Al pastor: Crisp-thin shavings of vertical spit-roasted pork, marinated with guajillo chiles and achiote, then served on tortillas. Pastor means "shepherd," the name given to Lebanese merchants who immigrated to Mexico City in the early 1900s, bringing the concept of shawarma with them.
  • Cochinita pibil: Whole suckling pig or pork shoulder that's marinated in citrus with achiote, then wrapped in banana leaves and roasted. Historically, it's buried in a pit with a fire at the bottom.
  • Barbacoa: Traditionally, beef cheek and head that's covered in leaves from the maguey plant, then slow cooked over a wood fire in a pit in the ground. In America today, it also refers to spicy, shredded, slow-braised beef that's been made tender, then pulled apart.

Got all that? What Mexican meat goes in between your tortillas?

These Lightweight Carry-Ons Will Make Traveling a Breeze This Summer

No one wants to be the overpacker who is stuck lugging a heavy suitcase through the airport. It's easier said than done, but packing light is totally possible. Editing your wardrobe and rolling things into perfect tube shapes to maximize space takes some practice, but once you have these hacks down, you're ready to roll. All you need is a lightweight carry-on. We rounded up a list of our favorites, so all you have to do is shop. Find your perfect match ahead.

These $20 Floats Aren't Just Affordable, They've Got Enough Room For You AND a Friend

In case you hadn't noticed, pool float season is underway, which means it's time to stock up on your favorite inflatable lounger before some quality afternoons in the sun. If you're looking for a float of your own, but don't want to hurt your wallet, Aldi has some affordable, on-trend picks.

For a limited time, the superstore brand is offering the Intex Mega Island for $20 as part of its weekly deal. Yep, you read that price right. That's not the traditional $45-$145 price tag you might expect to see attached to a float this size. Have you been enthralled by the idea of a giant unicorn float or maybe a flamingo one? Well you could grab both, plus the giant swan float, if your heart desires.

These floats aren't just financially friendly, they're pretty damn big, too. They claim to fit two adults comfortably, so pick a pal and lounge away. From what we can tell, these floats are only available in stores, so if this deal entices you, don't wait! Quantities are limited and these floats are sure to go fast, so keep reading to see the individual floats, and visit your local Aldi when you're ready to snatch one up for yourself.

44 Quote Tattoos That Will Change Your Life

Words change your perspective and inspire you to do amazing things. Nothing is more moving than a perfect quote that encapsulates a sentiment that means something special to you. We've rounded up some of the most beautiful and motivational quote tattoos that will change your life for the better.

I Found the Perfect Mattress and Liked It So Much, I Bought 2

How to Not Eat Complete Sh*t When You Are Ridiculously Busy

I know I'm not alone in the struggle to eat real food while surviving a crazy busy day. Many of us can relate to getting up too early and staying up too late, trying to squeeze in a workout, weeding through a constantly clogged email inbox, furiously typing 100 WPM, trying not to neglect friendships and relationships, and remembering to breathe. But the most essential thing to the success of a day is fuel . . . and M&M's, frozen mac and cheese, and endless cups of coffee aren't sustainable forever. As I'm entering my late 20s and my metabolism is beginning to resemble a sloth's movement, I'm more than ever attempting to find the easiest and most delicious ways to eat real food. Here are some of my ideas:

Breakfast

I try to eat breakfast away from a computer. It may be my only meal of the day that's not in front of a screen. Since I'm up really early, I usually end up eating two breakfasts (one savory at 6 a.m. and one sweet around 10 a.m.).

  1. Whole plain Greek yogurt with berries is a filling option. I love berries because they are delicious and don't require cutting! I also love tossing puffed brown rice on top for textural contrast.
  2. Mornings in the office are all about avocado on whole-wheat toast. If I'm at home, I'll top a fried egg on there. In the office, sliced hard-boiled egg is another great topper.
  3. Microwaveable oatmeal with peanut butter and banana tastes like cookies and only takes about five minutes to make.

Lunch

Oh, lunch! How neglected you typically are! Though I wish I could get my sh*t together enough in the a.m. to pack a perfect mason jar salad, I just don't. So here's what I do instead:

  1. Here's what I throw in my bag: prewashed greens (I love the kind with herbs for a little somethin' extra), a whole avocado, a lemon, and either smoked salmon or shredded chicken (that I totally buy by the cupfuls from the Whole Foods salad bar or steal the leftovers off of Sunday night's rotisserie chicken at my parents' house). I keep salt, pepper, and olive oil at my desk so I can quickly whip up a lemony vinaigrette. When I'm really strapped for salad fixings, I turn to the snacks at work - a mini wheel of cheese and a handful of almonds go a long way.
  2. Microwaveable meals like this edamame rice are really easy to throw together and taste so fresh and light.
  3. I rarely have leftovers, but when I do, it's usually soup, like this green pea soup. It makes for a satisfying lunch; I just make sure to pack it properly and bring in some soup toppings like fresh herbs.

Snacks

There are so many snacks in the office - which can totally derail my plans to eat well. I try to avert my eyes from the Oreos and chips (and the mini Snickers, which are my kryptonite) to focus on these beauties:

  1. Radishes, persian cucumbers, and baby carrots don't really require much prep, other than a quick rinse. I dip them in store-bought hummus or homemade hummus if it's something I've recipe developed.
  2. Freeze-dried fruit lasts a while and is nice to have on hand when a crunchy craving hits. My favorites are cherries and raspberries.
  3. Jerky! My office has turkey jerky readily available, but when I plan ahead, I opt for Krave Chili Lime beef jerky.

Dinner

I'm currently taking a nighttime coding class, so I don't get home until 10 p.m. But even before those days, I would hit the gym and get home at 8 p.m. At that point, I'm starving and need something near immediately, so these are my go-tos:

  1. Tolerant Red Lentil Rotini is my most favorite pantry staple. Because I'm not home often, I don't usually keep raw meat available, and this gluten-free pasta has 21 grams of protein per serving! Ten times out of 10, I eat pasta like so: with olive oil, parmesan, and chili flakes. And if tender greens are in my fridge, I throw them in the pasta water during the last minute of cooking.
  2. The lovely Nicole Perry introduced me to this one-pan salmon recipe. It's chock-full of crispy cabbage and kale, it comes together in a flash, and it's easy to clean up. I make it on my weekend nights home.
  3. Millet-lentil salad dressed with whatever herbs and veggies I have on hand is another dinner staple. And bonus: the leftovers pack up nicely for lunch too.

Chrissy Teigen's Chicken Pot Pie Soup Belongs in the Soup Hall of Fame

6 Secrets Real Estate Agents Know About Kitchen Remodels

So you're finally ready to renovate your dated kitchen, but unsure what upgrades will see a return when it comes time to sell. Katharine Tuckerman, a seasoned real estate agent in Manhattan's Upper East Side with Brown Harris Stevens, says that this room can make or break a deal, because buyers know they will "spend all their time in the kitchen!"

First and foremost, "people really lean towards light and bright kitchens," she says. And although there are so many fun opportunities for customization and colors in a remodel, Katharine confirms the adage that "a neutral palate is always a safe call." Of course, it's not quite that simple! While buyers often anticipate "making minor adjustments," some specific design choices have major selling power, or will just make the space "show much better," as Katharine puts it. From countertops and cabinetry to lighting and appliances, she gives us her winning formula for a kitchen renovation that will rock the MLS!


Move Over, Nashville - 18 Reasons to Check Out Chattanooga Instead

Move over, Nashville - there's a new kid in town . . . Chattanooga, TN . . . and it's ready to charm the sh*t out of you. Chattanooga is a delight-inducing destination for the Spring and Summer. A small, Southern-charm-packed city, Chatty is filled to the brim with so much delicious food (and drink), you won't know what to do with yourself. MoonPies and Lil Debbie were created here, so you know it's doing something right. A pretty pedestrian walking bridge, homemade doughnuts, and street art galore, oh my! 'Nooga, as lovingly referred to by the locals, remains a bit of a hidden gem, but not for long. It's been overshadowed by its talented brother city, Nashville, but is currently bursting onto the popular-city-destination scene with gusto. With a perfectly placed riverfront setting and the fact that it's pedestrian-, foodie-, and cocktail-loving-friendly, Chatty is also an outdoor enthusiast's paradise. Good thing, too, as you'll need somewhere to work off all those enticing Chattanooga culinary treats. Stay, drink, explore, eat, and . . . did I mention eat? You may have to roll yourself onto the plane afterwards, but it'll be well worth it.

How Long Can an Opened Bottle of Wine Really Last?

How long can an opened bottle of wine really last? To answer this question, I spoke with wine educator Collin Lilly during a trip to Andretti Winery in Napa Valley, CA. Although he claims that his response is completely subjective, here are his thoughts on a wine's life span. "I believe that when you are grabbing a bottle of wine, you're making a personal investment and you need to drink that entire bottle that night," said Collin. "Because one thing that is happening with wine when you've consumed half the bottle or more, there's now a gap of air that's filling the bottle. Over time, when it's exposed to too much air, the phenols (or components that affect the wine's taste) will dissipate and become negative flavors."

So should you let a bottle sit out for a day or two? "No, it won't be worth your money. The wine is continuing to age at an accelerated rate." When you open a bottle, it's best to drink it within four to six hours of opening without compromising taste. The wine will change slightly during that time of oxidation but in a positive way. After 24 hours, he doesn't believe it to be good. Although leaving a bottle out for a couple days won't cause it to spoil and make you sick, you will taste a perceivable difference even after just a day. The flavors will die out and eventually turn into an unpleasant taste after two to three days. But again, what you find acceptable will differ from what others can handle.

To slow down the aging process, be sure to recork the bottle and refrigerate it. The rate of oxidation will also depend on the type and age of wine. But to avoid any disappointment, drink it within the same day if possible. And when it comes to cooking with wine, the same rules apply, according to Collin.

This Is How All Your Favorite Chefs Make Chicken Breasts


It's no secret that boneless, skinless chicken breasts aren't the most exciting ingredient, but they're certainly one of the most popular among home cooks. If you're feeling totally uninspired by your usual chicken recipes, allow these chef-approved tips to get you out of your rut. Here's how some of the best Food Network personalities and more of our favorite celebrity cooks transform their chicken breasts.

Alton Brown: Pounded Thin

Alton Brown's recipe is for chicken kiev, a popular dish that involves pounding the chicken breasts thin before stuffing them with herbed butter, coating them in breadcrumbs, and frying them. Alton's pro tip is to refrigerate the rolled-up, stuffed chicken breasts for at least an hour so they stay intact while being fried, so you don't have to worry about pesky butcher's twine.

Ina Garten: Lemon on Lemon

Ina's lemon chicken breasts recipe has a five-star rating out of more than 600 reviews, and it's easy to see why. She makes sure there's maximum lemon flavor by baking the chicken breasts with plenty of zest, juice, and wedges.

Chrissy Teigen: With a Brick

Yes, an actual brick. Once you try the technique in Chrissy Teigen's brick chicken recipe, you might never go back.

Rachael Ray: Spinach and Mushroom Stuffed

Rachael Ray's spinach- and mushroom-stuffed chicken is further proof that stuffing your food is always a good idea. A filling made of spinach, mushrooms, ricotta, parmesan, and garlic results in chicken that's anything but bland.

Giada De Laurentiis: Piccata

Giada's foolproof chicken piccata is the ultimate Italian-style chicken dinner. With a short list of impactful ingredients (butter, lemon juice, chicken stock, and capers), you can make your own restaurant-worthy chicken.

Ted Allen: Parmesan-Crusted

When in doubt, add parmesan cheese. Chopped host Ted Allen recommends baking the chicken in a crunchy crust of panko breadcrumbs and parmesan cheese.

Salmon With Crispy Cabbage and Kale Is a 1-Pan Wonder

Make the Most of Summer With This Patio Furniture - All From Amazon!

Summer means we're spending every free minute outside. In order to take advantage of the swimming season and the long nights, we need some furniture, because nobody wants grass stains all over their white Summer dress. We searched Amazon for all the patio essentials you need, whether you're furnishing an entire backyard or a small balcony. Just keep reading to shop our picks!

Dippin' Dots Cereal Exists, and We Need to Talk About the Creamy "Clusters"

15 Summer Finds You Need to Pick Up at Costco ASAP

It's always a good time to shop at Costco, but Summer is a particularly glorious time for the budget-friendly grocery store. Summer is the best time to gather all your friends and family for cookouts and pool parties, and buying in bulk (while finding a few little-known gems) is the way to go. Costco is stocked with tons of BBQ essentials, summertime fruits, and seasonal items you'll want to add to your cart the next time you make a trip to the store . . . just try not to get distracted by all the free samples in the process. PSA: cotton candy grapes are a must!

This Iconic Chair Is Only $55 on Amazon - You Read That Right!

You know how some people have a dream fashion wish list, like owning a breathtaking Chanel dress or Gucci handbag? Well, I have one for home decor too. There are certain pieces I just can't get out of my mind, and one of my all-time favorites is the iconic Philippe Starck Ghost Chair. The lucite chair is so minimal and chic. It goes well in any room for any purpose - as a dining chair, a desk chair, or anything else you could possibly dream of. But it's also crazy expensive, and I was accepting of the fact that this gorgeous, perfectly useful chair would remain on my wish list forever.

It turns out you really can find anything on Amazon. When I moved into my new apartment, I needed some chairs for my dining table and couldn't find anything to suit my minimal taste. Everything just felt too heavy when I looked at it next to my glass table. On a whim, I searched for ghost chairs on Amazon and was so excited to find an exact replica of my dream chair for a fraction of the price! These four Ghost Chairs ($55 each) are just the addition my apartment needed. They're simple and minimal, and best of all, they stack for easy storage.

Guests will be so impressed with your gorgeous chairs, nobody will know that they're not the real thing. They're also waterproof, making them perfect for an outdoor dinner party. The original ghost chair has arms, but I prefer mine armless because they're easier to stack. Seriously, whatever kind of chair you might need, this gorgeous, minimal option is perfect.

Giada De Laurentiis's 20 Most Popular Pasta Recipes You Need in Your Life

Fact: Giada De Laurentiis is queen of pasta. If you need proof, look no further than her 20 most popular pasta recipes on Food Network, from classic lasagna to lemon spaghetti and creamy penne with shrimp. If your idea of a good meal involves plenty of carbs and cheese, these are the trusted recipes you'll want to bookmark for dinner any night of the week. As impossible as it seems to narrow down Giada's best recipes, these are hands down the 20 most popular, according to Food Network viewers. And we have a feeling they'll be just as popular in your household, too.

Disney's Glittery Pineapple Cotton Candy Is the Size and Shape of the Actual Fruit

Disney knows a thing or two about pineapple desserts. There are pineapple doughnuts, cotton candy, soft serve, and the new pineapple churros with marshmallow dipping sauce. You may have caught that we said Disney already has pineapple cotton candy, but the theme park just released another version that's certainly a sight to behold.

Available at Downtown Disney's Cotton Candy Creations for $8, the new treat is much larger than the park's usual cotton candy and comes in the shape of an actual pineapple! It's also typically topped with a festive mini umbrella or pineapple leaves. Ahead, see pictures of the delicious summertime dessert.

Make These 69 DIY Cleaning Products For Pennies

If you're tired of reaching for cleaning products with ingredients you can't even pronounce, then head to your local grocery store for a few basic components, and make your own. These eco-friendly concoctions will leave your house sparkling. From window cleaner to grout whitener, you'll be amazed at how easy these DIYs are to pull off. And after making the initial investment for the all-natural ingredients, these cleaning supplies cost pennies per concoction to make.

How to Cold-Brew Tea (Yep, No Hot Water Needed!)

Removing These 31 Things From Your Life Will Make You Happier and More Successful 

It's time to come clean. If you want to become a happier person, you don't need to add things to your life - you need to get rid of them. It's time to remove these worries or problems so that you can move in the right direction. Take this list to heart and look forward to a flourishing life.

Mario Lopez's Kids Got Brutally Honest About Their Dad (and His Gas) on the Red Carpet

Kids always say the darndest things! Mario Lopez learned that the (hilariously) hard way when he brought his children, 4-year-old Dominic and 7-year-old Gia Francesca, on the red carpet to the 2018 Father of the Year Awards, where he was honored, and they revealed a little too much about their dad. During their family interview, with Mario's wife and the kids' mom, Courtney Laine Mazza, Dominic and Gia shared their favorite things about the actor, including his "jokes" and that he'll wrestle with them. Sweet, right?

Well, not so fast. After the kids adorably listed their father's positive attributes, Gia quickly jumped in to what she "hates" about her dad, mainly that he'll try to fart on them when he wrestles. Yep, you read that right. She switched gears straight to g-a-s. Dominic yelled his agreement while Mario rolled his eyes and Courtney laughed in the background. Hey, you really can't control what kids will say, and at least they're being honest! Watch the video above to see the whole revealing interview go down, and then keep reading to see even more silly photos from the family's night out.

Related: These Kid-Proof Briefs For Men Are Made to Protect the Family Jewels - and No, We're Not Kidding

Camila Mendes's Instagram Is Full of the Riverdale Star's Hottest Pictures

Camila Mendes won us over when she took on the role of Veronica Lodge in The CW series Riverdale. Ever since we first saw her on the small screen, we have been obsessed with her, especially after we discovered her Instagram.

The 23-year-old loves posting selfies and sharing pics from a very sexy pizza party with some of her costars. We are not complaining one bit because we love seeing this side of Camila and what she does during her downtime. You will, too, after taking a peek at any one of these pictures. You're welcome in advance, because she is the epitome of the fire emoji.

The Cutest Pictures of Jennifer Lopez and Her Twins Max and Emme

Over the past couple years, Jennifer Lopez has offered fans a glimpse into her life as a mom with supercute snaps of her twins, Max and Emme. She and her ex-husband, Marc Anthony, welcomed the kids in February 2008, and since then, she's shared more than a few adorable pictures of the pair on Instagram.

Back in May 2015, Jennifer opened up about motherhood when she sat down with Ellen DeGeneres. "I love my kids," she said. "I wish I would have four or five more." She added, "The fact that you get to love somebody unconditionally in that way and not even care if they love you back - you just love them so much. Like that relationship, that's the biggest blessing in the world." So sweet! Keep reading for some of Jennifer Lopez's best family snaps on Instagram, then check out her sexiest snaps since the '90s.

- Additional reporting by Celia Fernandez

Sofia Vergara's Hottest Looks Through the Years

Sofia Vergara is definitely a confident woman. The Modern Family actress is outspoken, not afraid to make fun of herself, a powerhouse when it comes to her career, and the ruler of any red carpet she steps on. The star proudly (and rightly so!) displays her curvy body in revealing outfits.

From her supersexy and wedding-worthy Marchesa gown at the 2015 Met Gala to the mermaid-inspired sequined Zuhair Murad dress she wore to the 2012 Emmy Awards, Sofia has been blessing us with her stunning body for years. Keep scrolling to take a look at her sexiest and most curve-showing outfits, then the workout routine she follows to stay fit.

Related: 13 Times Sofia Vergara Showed Us She Lives by the Hashtag #NoPainNoCake

Grab Your Oven Mittens, Because These Photos of Jennifer Lopez Are Too Hot to Handle

The phrase "Jennifer Lopez looks soooo hot" is probably uttered a billion times a day. And that's because the 48-year-old actress and singer only knows how to ooze sensuality - yes, when she steps on a red carpet or stage, but also in her everyday life, as demonstrated by the hotness that is her Instagram feed.

Bikini pictures, ab-showing photos, behind-the-scenes peeks at her revealing red carpet outfits, and lots of sultry selfies - these are just a few of the types of hot snaps J Lo loves to share with her millions of followers. Want to see for yourself? Keep scrolling for a compilation of her sexiest Instagram photos of all time.

Related: There's 1 Clear Difference in Jennifer Lopez's Style This Year

64 Sexy Pictures of Demi Lovato That Prove There's Nothing Wrong With Being Confident

When she's not slaying a performance in front of a crowd, Demi Lovato is busy looking gorgeous on Instagram. The "Confident" singer definitely doesn't shy away from the occasional pouty picture. It doesn't matter if she's decked in full glam, completely makeup-free, or even a little sweaty post-workout - let's face it, Demi knows how to work her angles. She simply achieves sexy perfection every time, and, on the off-chance you don't believe us, we've compiled every bit of proof. Keep scrolling to see Demi's most wow-worthy snaps.

Related: Every Hair Color and Cut Demi Lovato Has Ever Had

30 Meaningful Tattoos in Spanish You'll Want Immediately

Any tattoo-lover knows the secret behind great ink is the story. Tattoos can represent your passions and loves or mark an important moment in your life - or even remind you of a pretty crazy night when you were feeling spontaneous and maybe a little tipsy. But if you're considering getting new ink, why not choose a design that embodies your cultural identity? Whether it's a quote to honor your Latin roots or a simple word that speaks to you, a permanent mark in Spanish is just the perfect amount of mysterious and meaningful. We rounded up some ideas (and included the translations) that will undoubtedly inspire you.

Check Your Pulse - Kylie Jenner's Sexy Swimsuits Will Make Your Heart Skip a Beat

You already know Kylie Jenner likes a sexy outfit, so why expect her swimsuit preference to be any different? The star, like the rest of her family, owns an insane amount of swimwear and has yet (from what we've seen) to repeat a bikini for the 'gram. A quick scroll through Kylie's profile and you'll find the star has worn every sultry style available. The 20-year-old naturally gravitates toward bikinis with high-waisted, cheeky bottoms and one-pieces with cutouts that highlight her figure. She knows how to strike the sexiest poses poolside and leaves her fans wanting more bikini snaps. Read on to see all the different swimsuit styles Kylie owns, some of which she just might hand down to Stormi one day.

This Shoe Designer's Wedding Dress Was So Extravagant, Heels Weren't Even Part of the Picture

Heel designer Tabitha Simmons married Topper Mortimer, ex-husband of Real Housewives star Tinsley Mortimer, at a ceremony in New York. The duo, who welcomed daughter Violet Elizabeth in January 2018, held their ceremony at the Church of the Resurrection, where they invited family and friends to celebrate their love.

Tabitha made quite the statement in a Victorian-inspired wedding gown by Dolce & Gabbana. The design was crafted from white lace and featured a high neckline and ruffled overlay at the shoulders, complete with a full skirt that swept the floor as she walked. While Tabitha is known for her high heels, her own pair, which she selected from her line, was hidden underneath her voluminous train. She opted for a low bun and accessorized with delicate dangling earrings.

Tabitha and Topper hosted a party for many celebrity guests, including Karen Elson, Lily Aldridge, Sienna Miller, and Liv Tyler. Of course, these women were all fabulously dressed too, but when you read ahead we think you'll very quickly see that the fashion moment belonged to the bride in her tasteful, modest, and undeniably unique gown.

13 Chic Yet Effortless Outfits to Pack For Your Vacation

Packing for vacation can be kinda tricky, especially if you've waited until the last minute to get all your stuff together. But the best way to start? By planning out - or at least getting an idea of - the outfits you'll want to rock during your trip. And that's where our favorite fashion bloggers come in.

Considering many of these ladies are jet-setting pros, it's likely you'll find tons of on-trend, elevated, and easy vacation-ready looks on their feeds. Scroll through for a bit of inspiration, then check out what shoes to pack for your next trip too.

- Additional reporting by Nikita Ramsinghani

Kim Kardashian and Kylie Jenner's Sexy Outfits Prove They Are Morphing Into 1 Person

Kim Kardashian and Kylie Jenner are sisters who like to dress alike. The famous duo was pictured in Calabasas rocking head-to-toe Yeezy looks that are probably from Kanye West's latest collection. Kim and Kylie took twinning to a whole new level with their sexy outfits that practically made our eyes pop out.

The ladies wore matching gray and green tops with skintight leggings that put their famous assets on display. They finished their sultry looks off with Yeezy sock boots that seamlessly blended in with their leggings. Kylie wore a gray version while Kim styled her look with a pair of teal suede ankle boots. Keep reading to get a closer look at their sexy outfits, and buy similar styles of their boots ahead.

This Tiny Farmhouse on Wheels Makes 250 Square Feet Look Lavish

If the tiny home movement and Fixer Upper fandom had a lovechild, it would be this 250-square-foot mobile farmhouse, built by Handcrafted Movement founder Matt Impola. With more than a decade of construction experience, Matt's new venture focuses on creating one-of-a-kind pieces that celebrate ingenuity, sustainability, and craftsmanship. Accented with warm wood tones, a concrete backsplash, buckets of white paint, and even a farmhouse sink, the tiny mobile home captures the modern rustic aesthetic we can't seem to get enough of.

Take a look to see the innovative yet stylish ideas Matt packed into this sweet little home!

Carnitas, Al Pastor, Barbacoa: Here's the 411 on Mexican Meats

The beer-drinking backdrop of a hot afternoon or evening would pair perfectly with a festive Mexican feast of tacos and grilled meats. But with a menagerie of Spanish monikers from carnitas to carne asada, taco meat terminology can get a bit confusing. Here's the breakdown of Mexican meats:

  • Carne asada: Grilled, marinated pieces of beef (typically sirloin or rib) served inside burritos and tacos.
  • Carnitas: Shoulder of pork that's been seasoned, braised until tender with lard and herbs (oregano, marjoram, bay leaves, garlic), pulled apart, and then oven-roasted until slightly crisp, then eaten alone or used as a filling for tacos, tamales, tortas, and burritos.
  • Al pastor: Crisp-thin shavings of vertical spit-roasted pork, marinated with guajillo chiles and achiote, then served on tortillas. Pastor means "shepherd," the name given to Lebanese merchants who immigrated to Mexico City in the early 1900s, bringing the concept of shawarma with them.
  • Cochinita pibil: Whole suckling pig or pork shoulder that's marinated in citrus with achiote, then wrapped in banana leaves and roasted. Historically, it's buried in a pit with a fire at the bottom.
  • Barbacoa: Traditionally, beef cheek and head that's covered in leaves from the maguey plant, then slow cooked over a wood fire in a pit in the ground. In America today, it also refers to spicy, shredded, slow-braised beef that's been made tender, then pulled apart.

Got all that? What Mexican meat goes in between your tortillas?

These $20 Floats Aren't Just Affordable, They've Got Enough Room For You AND a Friend

In case you hadn't noticed, pool float season is underway, which means it's time to stock up on your favorite inflatable lounger before some quality afternoons in the sun. If you're looking for a float of your own, but don't want to hurt your wallet, Aldi has some affordable, on-trend picks.

For a limited time, the superstore brand is offering the Intex Mega Island for $20 as part of its weekly deal. Yep, you read that price right. That's not the traditional $45-$145 price tag you might expect to see attached to a float this size. Have you been enthralled by the idea of a giant unicorn float or maybe a flamingo one? Well you could grab both, plus the giant swan float, if your heart desires.

These floats aren't just financially friendly, they're pretty damn big, too. They claim to fit two adults comfortably, so pick a pal and lounge away. From what we can tell, these floats are only available in stores, so if this deal entices you, don't wait! Quantities are limited and these floats are sure to go fast, so keep reading to see the individual floats, and visit your local Aldi when you're ready to snatch one up for yourself.

44 Quote Tattoos That Will Change Your Life

Words change your perspective and inspire you to do amazing things. Nothing is more moving than a perfect quote that encapsulates a sentiment that means something special to you. We've rounded up some of the most beautiful and motivational quote tattoos that will change your life for the better.

I Found the Perfect Mattress and Liked It So Much, I Bought 2

Chrissy Teigen's Chicken Pot Pie Soup Belongs in the Soup Hall of Fame

Move Over, Nashville - 18 Reasons to Check Out Chattanooga Instead

Move over, Nashville - there's a new kid in town . . . Chattanooga, TN . . . and it's ready to charm the sh*t out of you. Chattanooga is a delight-inducing destination for the Spring and Summer. A small, Southern-charm-packed city, Chatty is filled to the brim with so much delicious food (and drink), you won't know what to do with yourself. MoonPies and Lil Debbie were created here, so you know it's doing something right. A pretty pedestrian walking bridge, homemade doughnuts, and street art galore, oh my! 'Nooga, as lovingly referred to by the locals, remains a bit of a hidden gem, but not for long. It's been overshadowed by its talented brother city, Nashville, but is currently bursting onto the popular-city-destination scene with gusto. With a perfectly placed riverfront setting and the fact that it's pedestrian-, foodie-, and cocktail-loving-friendly, Chatty is also an outdoor enthusiast's paradise. Good thing, too, as you'll need somewhere to work off all those enticing Chattanooga culinary treats. Stay, drink, explore, eat, and . . . did I mention eat? You may have to roll yourself onto the plane afterwards, but it'll be well worth it.

How Long Can an Opened Bottle of Wine Really Last?

How long can an opened bottle of wine really last? To answer this question, I spoke with wine educator Collin Lilly during a trip to Andretti Winery in Napa Valley, CA. Although he claims that his response is completely subjective, here are his thoughts on a wine's life span. "I believe that when you are grabbing a bottle of wine, you're making a personal investment and you need to drink that entire bottle that night," said Collin. "Because one thing that is happening with wine when you've consumed half the bottle or more, there's now a gap of air that's filling the bottle. Over time, when it's exposed to too much air, the phenols (or components that affect the wine's taste) will dissipate and become negative flavors."

So should you let a bottle sit out for a day or two? "No, it won't be worth your money. The wine is continuing to age at an accelerated rate." When you open a bottle, it's best to drink it within four to six hours of opening without compromising taste. The wine will change slightly during that time of oxidation but in a positive way. After 24 hours, he doesn't believe it to be good. Although leaving a bottle out for a couple days won't cause it to spoil and make you sick, you will taste a perceivable difference even after just a day. The flavors will die out and eventually turn into an unpleasant taste after two to three days. But again, what you find acceptable will differ from what others can handle.

To slow down the aging process, be sure to recork the bottle and refrigerate it. The rate of oxidation will also depend on the type and age of wine. But to avoid any disappointment, drink it within the same day if possible. And when it comes to cooking with wine, the same rules apply, according to Collin.

This Is How All Your Favorite Chefs Make Chicken Breasts


It's no secret that boneless, skinless chicken breasts aren't the most exciting ingredient, but they're certainly one of the most popular among home cooks. If you're feeling totally uninspired by your usual chicken recipes, allow these chef-approved tips to get you out of your rut. Here's how some of the best Food Network personalities and more of our favorite celebrity cooks transform their chicken breasts.

Alton Brown: Pounded Thin

Alton Brown's recipe is for chicken kiev, a popular dish that involves pounding the chicken breasts thin before stuffing them with herbed butter, coating them in breadcrumbs, and frying them. Alton's pro tip is to refrigerate the rolled-up, stuffed chicken breasts for at least an hour so they stay intact while being fried, so you don't have to worry about pesky butcher's twine.

Ina Garten: Lemon on Lemon

Ina's lemon chicken breasts recipe has a five-star rating out of more than 600 reviews, and it's easy to see why. She makes sure there's maximum lemon flavor by baking the chicken breasts with plenty of zest, juice, and wedges.

Chrissy Teigen: With a Brick

Yes, an actual brick. Once you try the technique in Chrissy Teigen's brick chicken recipe, you might never go back.

Rachael Ray: Spinach and Mushroom Stuffed

Rachael Ray's spinach- and mushroom-stuffed chicken is further proof that stuffing your food is always a good idea. A filling made of spinach, mushrooms, ricotta, parmesan, and garlic results in chicken that's anything but bland.

Giada De Laurentiis: Piccata

Giada's foolproof chicken piccata is the ultimate Italian-style chicken dinner. With a short list of impactful ingredients (butter, lemon juice, chicken stock, and capers), you can make your own restaurant-worthy chicken.

Ted Allen: Parmesan-Crusted

When in doubt, add parmesan cheese. Chopped host Ted Allen recommends baking the chicken in a crunchy crust of panko breadcrumbs and parmesan cheese.

Salmon With Crispy Cabbage and Kale Is a 1-Pan Wonder

Make the Most of Summer With This Patio Furniture - All From Amazon!

Summer means we're spending every free minute outside. In order to take advantage of the swimming season and the long nights, we need some furniture, because nobody wants grass stains all over their white Summer dress. We searched Amazon for all the patio essentials you need, whether you're furnishing an entire backyard or a small balcony. Just keep reading to shop our picks!

Dippin' Dots Cereal Exists, and We Need to Talk About the Creamy "Clusters"

This Iconic Chair Is Only $55 on Amazon - You Read That Right!

You know how some people have a dream fashion wish list, like owning a breathtaking Chanel dress or Gucci handbag? Well, I have one for home decor too. There are certain pieces I just can't get out of my mind, and one of my all-time favorites is the iconic Philippe Starck Ghost Chair. The lucite chair is so minimal and chic. It goes well in any room for any purpose - as a dining chair, a desk chair, or anything else you could possibly dream of. But it's also crazy expensive, and I was accepting of the fact that this gorgeous, perfectly useful chair would remain on my wish list forever.

It turns out you really can find anything on Amazon. When I moved into my new apartment, I needed some chairs for my dining table and couldn't find anything to suit my minimal taste. Everything just felt too heavy when I looked at it next to my glass table. On a whim, I searched for ghost chairs on Amazon and was so excited to find an exact replica of my dream chair for a fraction of the price! These four Ghost Chairs ($55 each) are just the addition my apartment needed. They're simple and minimal, and best of all, they stack for easy storage.

Guests will be so impressed with your gorgeous chairs, nobody will know that they're not the real thing. They're also waterproof, making them perfect for an outdoor dinner party. The original ghost chair has arms, but I prefer mine armless because they're easier to stack. Seriously, whatever kind of chair you might need, this gorgeous, minimal option is perfect.

Giada De Laurentiis's 20 Most Popular Pasta Recipes You Need in Your Life

Fact: Giada De Laurentiis is queen of pasta. If you need proof, look no further than her 20 most popular pasta recipes on Food Network, from classic lasagna to lemon spaghetti and creamy penne with shrimp. If your idea of a good meal involves plenty of carbs and cheese, these are the trusted recipes you'll want to bookmark for dinner any night of the week. As impossible as it seems to narrow down Giada's best recipes, these are hands down the 20 most popular, according to Food Network viewers. And we have a feeling they'll be just as popular in your household, too.

Disney's Glittery Pineapple Cotton Candy Is the Size and Shape of the Actual Fruit

Disney knows a thing or two about pineapple desserts. There are pineapple doughnuts, cotton candy, soft serve, and the new pineapple churros with marshmallow dipping sauce. You may have caught that we said Disney already has pineapple cotton candy, but the theme park just released another version that's certainly a sight to behold.

Available at Downtown Disney's Cotton Candy Creations for $8, the new treat is much larger than the park's usual cotton candy and comes in the shape of an actual pineapple! It's also typically topped with a festive mini umbrella or pineapple leaves. Ahead, see pictures of the delicious summertime dessert.

Make These 69 DIY Cleaning Products For Pennies

If you're tired of reaching for cleaning products with ingredients you can't even pronounce, then head to your local grocery store for a few basic components, and make your own. These eco-friendly concoctions will leave your house sparkling. From window cleaner to grout whitener, you'll be amazed at how easy these DIYs are to pull off. And after making the initial investment for the all-natural ingredients, these cleaning supplies cost pennies per concoction to make.

How to Cold-Brew Tea (Yep, No Hot Water Needed!)

These Lightweight Carry-Ons Will Make Traveling a Breeze This Summer

No one wants to be the overpacker who is stuck lugging a heavy suitcase through the airport. It's easier said than done, but packing light is totally possible. Editing your wardrobe and rolling things into perfect tube shapes to maximize space takes some practice, but once you have these hacks down, you're ready to roll. All you need is a lightweight carry-on. We rounded up a list of our favorites, so all you have to do is shop. Find your perfect match ahead.

This Couple's Fight For LGBTQ+ Rights Won't Stop at the Supreme Court

Move Over, Nashville - 18 Reasons to Check Out Chattanooga Instead

Move over, Nashville - there's a new kid in town . . . Chattanooga, TN . . . and it's ready to charm the sh*t out of you. Chattanooga is a delight-inducing destination for the Spring and Summer. A small, Southern-charm-packed city, Chatty is filled to the brim with so much delicious food (and drink), you won't know what to do with yourself. MoonPies and Lil Debbie were created here, so you know it's doing something right. A pretty pedestrian walking bridge, homemade doughnuts, and street art galore, oh my! 'Nooga, as lovingly referred to by the locals, remains a bit of a hidden gem, but not for long. It's been overshadowed by its talented brother city, Nashville, but is currently bursting onto the popular-city-destination scene with gusto. With a perfectly placed riverfront setting and the fact that it's pedestrian-, foodie-, and cocktail-loving-friendly, Chatty is also an outdoor enthusiast's paradise. Good thing, too, as you'll need somewhere to work off all those enticing Chattanooga culinary treats. Stay, drink, explore, eat, and . . . did I mention eat? You may have to roll yourself onto the plane afterwards, but it'll be well worth it.

30+ Matching Tattoos For Couples Who Want to Make a Small Statement

Getting matching tattoos with your significant other is always a nerve-wracking decision, but if you truly love someone, it's totally worth it! You don't have to get a giant tattoo to prove your eternal affection; we found 37 tiny (and adorable) ink ideas that are perfect for you and your boo.

50 Bridal Shower Theme Ideas

Single or not, weddings make for the ultimate girl-bonding events: bridal showers and bachelorette parties. And depending on if you're the bride-to-be, a bridesmaid or maid of honor, the sister of the bride, or just the party planner in your group of girlfriends, you may be brainstorming bridal party theme ideas no matter what time of year it is. So we've scoured our favorite big-day blogs for 50 of the most fun, creative, and pretty party themes, perfect for a bridal shower or bachelorette party. Check them out now, and once you have a theme, be sure to print or pin our bridal shower checklist!

You'll Forget All About Fancy Weddings When You See This Couple's City Hall Nuptials

Many envision having a grand wedding ceremony and reception where all their friends and loved ones are there to witness a union. But Alva and Bo's intimate nuptials might convince you to downsize your guest list to two. The couple decided to have their own destination wedding in San Francisco to tie the knot at the gorgeous City Hall. The five-day trip included just them and their wedding photographer, exploring the city and Alcatraz.

"Alva had her dress custom designed with her favorite accent color, pink, and added fabulous pink patent-leather heels for her big day styling," said their photographer. "These two are so clearly in love and they do know how to have a good time, and it shows in all the photos."

See the pictures ahead!

25 High-Tech Gifts Any Guy in Your Life Will Love

It doesn't matter whether he's your dad, husband, or brother, shopping for men who already have their dens decked out with every tech toy imaginable is tough. So we've put together a gift guide for the guys who have it all. These are gifts he definitely won't expect.

- Additional reporting by Krista Jones

36 Zodiac Sign Tattoos That Will Make You Go Starry-Eyed

Do you read your horoscope every day? Are you always judging people based on their astrological signs? If you're looking to get new ink and totally into studying the stars, chances are a zodiac tattoo would be perfect for you. We have selected three beautiful designs for every sign in the year. Check them out to get inspired!

An Undercover Disney Princess Shares the Secrets of Disneybounding

Fashionable Disney fan Allison Erland aka Lady Damfino aka Snow White invites us into the secret world of "Disneybounding," and we can't get enough. First off, what is Disneybounding? "The easiest way to think of it is an outfit influenced by a Disney character. Some people have more specific 'rules' or definitions but I say to each his own. You can definitely find more from the horse's mouth and loads of outfit examples on the Disneybound Tumblr."

Allison is a pro at Disneybounding, and her vintage-inspired, handmade ensembles are equal parts glam and fun (not to mention great Halloween costume inspiration). See Allison's stylish Disney attire - from her Instagram account - and find out more from her about the trend now.

43 Bangin' (and Beautiful) Tattoos

Tattoos are beautiful, badass, and undeniably sexy. Their level of sexiness can of course depend on where you put them and what you're getting. If you want to own your fierce confidence by displaying it in ink, then prepare to be very inspired by these beautiful, bangin' tattoos we rounded up. We want them all.