Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mercredi 31 mai 2017

You'll Want to Collect Every Single One of These Harry Potter Charms

Harry Potter fans are known to figuratively wear their fandom loud and proud, and now they can do it in the more literal sense. Thinkgeek released a line of charm bracelets and charms that represent the Hogwarts Houses and many other special items of meaning from the series. From a golden Time Turner to the Flying Ford Anglia and the Goblet of Fire, you'll want to collect each one of these accessories - or give them as gifts to your fellow Potterhead friends.

8 Jaw-Dropping Yachts You Can Charter For Your Next Vacation For a Price

Looking for a way to break out of your vacation rut? If you're bored with hotels and over house rentals, then it might be time you looked to the sea. Yacht charters aren't just on Bravo reality shows. Sites like getmyboat.com make booking a private boat as straightforward as booking a house on Airbnb or VRBO. And what boats there are! You've never seen anything like these mega yachts. They're more like floating castles, decked out with every imaginable luxury amenity. The only catch? Renting them is expensive. Like really, really, really expensive. If you want to see what it's like to vacation like a queen, check out the over-the-top yacht charter listings ahead.

15 Times Sheldon Cooper Is the Greatest Gift to The Big Bang Theory

There is no denying that The Big Bang Theory would not be what it is without Sheldon Cooper (Jim Parsons). Between his memorable one-liners and priceless facial expressions, there's a reason he's won four Emmys. While the hit show recently got renewed for seasons 11 and 12, CBS also picked up its spinoff series, called Young Sheldon, which, as you may have already guessed, is all about Sheldon's childhood as a boy genius. Young Sheldon premieres on Oct. 27, but before then, take a look at all the times Sheldon made us giggle on The Big Bang Theory.

Everything We Know About Jason Momoa's Aquaman Movie

If Batman v Superman: Dawn of Justice didn't turn out to be your jam, don't worry. There's a new superhero coming to the big screen, and we're already in love with him - and his late, great chest hair. Jason Momoa is taking on the title role in Aquaman, his standalone DC Comics movie. We already have a few pictures of him on the set of Justice League, but Aquaman is even further down the line. Here's everything we know so far, and check back as we update with more details!

How 1 Designer Makes the "Vacation" Wardrobe Work All Year Long, Because That's the Dream

Designer Stevie Howell's got chic, no-fuss dressing figured out. That much is obvious from a glimpse at her latest lookbook, which she dubbed "pajama party in paradise." Pajamas as actual clothing that looks chic without even trying? Yes, this SF-based artist, printmaker, and arbiter of luxury loungewear definitely has the secret to looking cool with minimal effort and is helping her customers do the same with a lineup of her beautifully printed robes, pajama tops, and silky trousers.

It's the stuff that you might pack up for a dreamy vacation, though there's no need to stop wearing it when you head back to reality, i.e. these pretty pieces are also entirely functional. So, while Stevie's lookbook casts a sunny picture of the clothes on the beaches of Oahu, HI (if the shoot looks like a blast, that's because it was with her sister and Vogue contributor, Lawren Howell, styling and her niece and nephew jumping in to model), you could wear any of these pieces just as easily in your normal life. I picture adding the robe to broken-in denim and a bodysuit or taking the pajama top from lounge mode to dinner out with heels and jeans.

That's exactly how Stevie intends you to wear her pieces and wears them herself. "I love the short pajamas (for both in and outside the bedroom!). In this current transition time I have been wearing the top with jeans, but when it gets a little warmer, I love wearing the set. They are cotton poplin that gets softer with each wash."

And if you're on the hunt for something that screams "vacation" no matter where you're headed (even, say, running errands), Stevie has just the thing.

"In any hint of warm weather, I throw on the Frida Dress (pictured). It is my favorite vacation piece. I find it has just the right ratio of covered to exposed skin. The silk/cotton is lightweight and really easy to travel with. It looks great when it's been pulled out of a beach bag and thrown on over a wet bathing suit or dressed up with some jewelry for dinner."

How's that for the days it's just too hot to get dressed? And, of course, to make packing when you finally do get that vacation a cinch, read on for a glimpse at the lookbook right here and all the ways to style the easy, breezy pieces like a pro.

15 Times Sheldon Cooper Is the Greatest Gift to The Big Bang Theory

There is no denying that The Big Bang Theory would not be what it is without Sheldon Cooper (Jim Parsons). Between his memorable one-liners and priceless facial expressions, there's a reason he's won four Emmys. While the hit show recently got renewed for seasons 11 and 12, CBS also picked up its spinoff series, called Young Sheldon, which, as you may have already guessed, is all about Sheldon's childhood as a boy genius. Young Sheldon premieres on Oct. 27, but before then, take a look at all the times Sheldon made us giggle on The Big Bang Theory.

Lauren Conrad Bared Her Pregnant Belly on Instagram - in a Bikini You'll Want, Too

The expert in all things perfectly feminine and irresistibly Instagrammable, Lauren Conrad's snap of her bikini-clad baby bump naturally came with a hint of pink and florals. The designer, who's already shown off her sweet bump on the 'gram, shared her first pregnant swimsuit photo, wearing the label that's become ubiquitous with chic beachwear: Marysia. The scalloped edging is a trademark of the brand that's garnered the support of fashion insiders and celebs. Though, that may only be the second most interesting thing about this photo. The real kicker is Lauren's announcement that she shared alongside the photo:

It's finally here! I'm so excited to announce that my @lclaurenconrad beach collection just launched! The collection has all the swimsuits, cover-ups and beachy outfits you'll need to get ready for summer. Up until now we only had sample sizes so I wasn't able to squeeze into a bikini for my baby moon, but I lived in the pretty coverups [like the one pictured].

Fans of Lauren's style just got a whole new collection to love with the debut of her beach lineup. And to make things doubly exciting, you can, of course, shop the exact bikini Lauren's wearing right here.

Read on to get a glimpse of her adorable snap and the swimsuit you'll want to scoop up for yourself.

The Top 10 Things to Do at Disney's Brand-New World of Avatar

Pandora - The World of Avatar is neatly nestled within Walt Disney World's Animal Kingdom park, and yet the compact land can still feel a little overwhelming. For starters, there are two incredibly advanced rides. Then, there are souvenir shops, colossal trees, colorful menu items, and insane plants literally everywhere you turn.

With all the activities to do and sights to see at Pandora, it's important to go in with a plan. In fact, compounded with the reportedly massive crowds, you might not have any other choice! We previewed Pandora prior to its official opening on May 27, and we have the scoop on the top things to do, eat, or buy.

We Would Do Unforgivable Things to Get Our Hands on These 27 Denim Dresses

A cute denim dress is one of the smartest purchases you could make. Not only does it literally match anything, but it also works year-round. Denim looks just as great during the Summer as it does during the Winter. Come the cold months you can wear these dresses with a great pair of boots and a statement jacket. Additionally, the fabric is durable and easy to clean, so it will last you many seasons. Sold on a denim dress yet? Wait until you see our favorite picks. It's going to be impossible to choose.

You'll Fall in Love With Goldie Hawn Again When You See Her as a Grandma

We all wish we could be a part of Goldie Hawn's big, happy family. In addition to sharing countless pictures with longtime partner Kurt Russell and their kids on social media, the legendary actress also has five adorable grandchildren. Whether she's goofing off with Kate's two boys, Ryder and Bingham, or she's getting on her hands and knees to help Oliver's kids, Wilder, Bodhi, and Rio, find an Easter egg, we never get tired of seeing her in grandma mode. Catch the sweetest glimpses of her littlest ones here.

We Would Do Unforgivable Things to Get Our Hands on These 27 Denim Dresses

A cute denim dress is one of the smartest purchases you could make. Not only does it literally match anything, but it also works year-round. Denim looks just as great during the Summer as it does during the Winter. Come the cold months you can wear these dresses with a great pair of boots and a statement jacket. Additionally, the fabric is durable and easy to clean, so it will last you many seasons. Sold on a denim dress yet? Wait until you see our favorite picks. It's going to be impossible to choose.

100 Beautiful Spanish Baby Girl Names to Consider

Congratulations - you're having a baby girl! Now, on to the fun yet difficult task of naming her. If you're looking for a way to honor your Latina roots or simply want a name that rolls off the tongue next to your last name, take a look at the list below. These 100 names have been some of the most popular monikers in Spanish in the past few years, according to the United States Social Security Administration. But even having earned a spot on the register, they're unique and simply beautiful. We hope you find a name for your little one here!

  1. Adriana
  2. Alana
  3. Alejandra
  4. Alexa
  5. Alexandra
  6. Alicia
  7. Alondra
  8. Amanda
  9. Amaya
  10. Amelia
  11. Ana
  12. Andrea
  13. Angélica
  14. Anita
  15. Ariadna
  16. Ariana
  17. Astrid
  18. Aurora
  19. Belén
  20. Bianca
  21. Camila
  22. Carmen
  23. Carolina
  24. Catalina
  25. Cecilia
  26. Celeste
  27. Celia
  28. Claudia
  29. Cristina
  30. Daniela
  31. Dariana
  32. Diana
  33. Dulce
  34. Elena
  35. Erica
  36. Esmeralda
  37. Estrella
  38. Eva
  39. Fabiana
  40. Fabiola
  41. Fatima
  42. Frida
  43. Gabriela
  44. Génesis
  45. Gloria
  46. Guadalupe
  47. Isabel
  48. Ivana
  49. Jimena
  50. Julia
  51. Juliana
  52. Karina
  53. Karla
  54. Kiara
  55. Laura
  56. Liliana
  57. Linda
  58. Lisa
  59. Lola
  60. Lorena
  61. Lucia
  62. Luciana
  63. Luna
  64. Luz
  65. Maria
  66. Mariana
  67. Mariela
  68. Mercedes
  69. Mia
  70. Micaela
  71. Miranda
  72. Monica
  73. Nadia
  74. Natalia
  75. Nora
  76. Pamela
  77. Paola
  78. Patricia
  79. Paula
  80. Penelope
  81. Perla
  82. Rosa
  83. Sandra
  84. Sara
  85. Selena
  86. Sofia
  87. Sonia
  88. Talia
  89. Tatiana
  90. Teresa
  91. Valentina
  92. Valeria
  93. Vanessa
  94. Vera
  95. Veronica
  96. Victoria
  97. Vivian
  98. Viviana
  99. Yesenia
  100. Ximena

Having a boy? Here are 100 options for him.

100 Beautiful Spanish Baby Girl Names to Consider

Congratulations - you're having a baby girl! Now, on to the fun yet difficult task of naming her. If you're looking for a way to honor your Latina roots or simply want a name that rolls off the tongue next to your last name, take a look at the list below. These 100 names have been some of the most popular monikers in Spanish in the past few years, according to the United States Social Security Administration. But even having earned a spot on the register, they're unique and simply beautiful. We hope you find a name for your little one here!

  1. Adriana
  2. Alana
  3. Alejandra
  4. Alexa
  5. Alexandra
  6. Alicia
  7. Alondra
  8. Amanda
  9. Amaya
  10. Amelia
  11. Ana
  12. Andrea
  13. Angélica
  14. Anita
  15. Ariadna
  16. Ariana
  17. Astrid
  18. Aurora
  19. Belén
  20. Bianca
  21. Camila
  22. Carmen
  23. Carolina
  24. Catalina
  25. Cecilia
  26. Celeste
  27. Celia
  28. Claudia
  29. Cristina
  30. Daniela
  31. Dariana
  32. Diana
  33. Dulce
  34. Elena
  35. Erica
  36. Esmeralda
  37. Estrella
  38. Eva
  39. Fabiana
  40. Fabiola
  41. Fatima
  42. Frida
  43. Gabriela
  44. Génesis
  45. Gloria
  46. Guadalupe
  47. Isabel
  48. Ivana
  49. Jimena
  50. Julia
  51. Juliana
  52. Karina
  53. Karla
  54. Kiara
  55. Laura
  56. Liliana
  57. Linda
  58. Lisa
  59. Lola
  60. Lorena
  61. Lucia
  62. Luciana
  63. Luna
  64. Luz
  65. Maria
  66. Mariana
  67. Mariela
  68. Mercedes
  69. Mia
  70. Micaela
  71. Miranda
  72. Monica
  73. Nadia
  74. Natalia
  75. Nora
  76. Pamela
  77. Paola
  78. Patricia
  79. Paula
  80. Penelope
  81. Perla
  82. Rosa
  83. Sandra
  84. Sara
  85. Selena
  86. Sofia
  87. Sonia
  88. Talia
  89. Tatiana
  90. Teresa
  91. Valentina
  92. Valeria
  93. Vanessa
  94. Vera
  95. Veronica
  96. Victoria
  97. Vivian
  98. Viviana
  99. Yesenia
  100. Ximena

Having a boy? Here are 100 options for him.

You'll Fall in Love With Goldie Hawn Again When You See Her as a Grandma

We all wish we could be a part of Goldie Hawn's big, happy family. In addition to sharing countless pictures with longtime partner Kurt Russell and their kids on social media, the legendary actress also has five adorable grandchildren. Whether she's goofing off with Kate's two boys, Ryder and Bingham, or she's getting on her hands and knees to help Oliver's kids, Wilder, Bodhi, and Rio, find an Easter egg, we never get tired of seeing her in grandma mode. Catch the sweetest glimpses of her littlest ones here.

Maybe It's Him and Not Your Biological Clock

When Jane Smith* couldn't get pregnant, she assumed it had something to do with her body. She was wrong.

Jane and her husband, Joe, spent most of their 20s thinking about how not to get pregnant. By their early 30s, they were ready to start a family. Soon, they learned it wouldn't happen on demand. Months and eventually years went by until they were able to conceive with assistance from IVF. Jane says she now has "enormous empathy" for others who deal with fertility struggles and that the experience taught her a lot about how we view women's bodies. For so long, Jane points out, women are made to believe we can get pregnant at the drop of a hat. "The minute you'd like it to happen, you assume it will be easy." And if it isn't, you figure it's probably your fault. But through their fertility journey, Jane and Joe discovered that their troubles were caused by an issue with Joe.

Male infertility leads to trouble conceiving just as often as female infertility.

About 10 percent of American couples of childbearing age experience infertility, according to the American Pregnancy Association. But as famous and everyday women alike open up about their struggles, women still shoulder much of the "blame." In reality, male infertility leads to trouble conceiving just as often as female infertility, as was the case with Jane and Joe. And issues with a man's reproductive health don't just impact the ability to get pregnant. They can also cause miscarriages. As we become more open about infertility, it's important we don't assume it's all about the would-be mother. Such assumptions put emotionally draining pressure on women, and they're also counterproductive. Research and clinical observations show that environmental and lifestyle factors affecting men could be decreasing sperm quality as we speak.

Why We Often Assume It's the Woman's "Fault"

Infertility is defined as the inability to conceive after one year of unprotected sex or the inability to carry a pregnancy to live birth. "Honestly, most often couples assume that a conception or miscarriage problem is caused by the woman," explained Dr. Paul Turek, a leading specialist in men's reproductive health. "It's been this way since time immemorial, largely because women are more proactive and responsible about their health care." Turek finds that it often takes pain or a life-threatening event to get men to see a doctor.

"Most often couples assume that a conception or miscarriage problem is caused by the woman."

It's true that even when they're not planning to conceive, women are more regularly in touch with their reproductive health than men. Once a month, we know if our periods are regular and often bear responsibility for avoiding pregnancy when sexually active and not trying to conceive. Unlike men, most of us also see an ob-gyn at least once a year. That means we get face time with a doctor who specializes in reproductive health.

If a woman has tried to have a baby for a while without success, she already has a built-in relationship with a doctor. And when she brings up fertility challenges with that doctor, there's a good chance the physician will focus on potential female factors causing infertility, since they specialize in women's health. There may be a passing mention that the male partner should be checked out too, but that's not the doctor's area of expertise. So it's up to the man to find his own specialist to talk to. Dr. Heather Rupe, an ob-gyn and author in New York City, said she observes a discrepancy between the sexes. "I think women are more proactive to seek treatment and answers, whereas men typically have the 'let's just keep trying' approach." This difference could leave couples ignorant of how the man's health may be impacting their chances to start a family.

For Jane and Joe, it was a male factor that lead to their challenges conceiving, but Jane admitted that at first, she assumed it might be a problem with her. "I was aware of so many more instances of the issue being with the woman. After trying for a while and doing all the research that process inspired, I knew that there were quite a few things that had to work correctly for me to conceive even if everything was fine with my husband. I could have issues ovulating regularly, issues with quality of eggs, blocked tubes, uterine fibroids, problems with implantation. I just didn't know much about male infertility or how common it was."

Constant attention on the "biological clock" also sends the message to women that our bodies and life choices put us at risk for infertility. Yet the impact of a woman's age has been exaggerated as the main hurdle to conception. A 2013 piece in The Atlantic examined research and found that the mainstream media has largely misinterpreted studies about maternal age and reproduction. One stat - that 30 percent of women age 35 to 39 won't get pregnant within a year of trying - is based on data collected in France between 1670 and 1830. More reliable studies have found something different: that fertility of women in their late 20s and early 30s is practically the same and that there is not a major drop in fertility until age 40.

The impact of a woman's age has been exaggerated as the main hurdle to conception.

And then there are messages we hear from health officials. The Centers for Disease Control's (CDC) "faststats" on infertility track the number of women who have used fertility treatment in their lifetimes, with no mention of men. And the agency's public awareness campaigns about reproductive issues are often targeted toward women. In an especially paternalistic recommendation, the CDC recently told women to stop drinking alcohol if they were trying to get pregnant or simply not using birth control. The idea was that half of pregnancies are unplanned, so drinking without using contraception could put an unborn baby at risk. (The tone-deaf recommendation also ignored gay women.) Women are constantly told that it's our actions that can get in the way of a healthy pregnancy, when in fact men play a role, too.

Jane's experience made her more aware of the expectations society and women themselves put on the female body. "Women probably feel the pressure more because they feel the clock ticking. I think we are also very in tune with our bodies when we are trying to conceive and looking for every possible symptom or problem, which sort of exacerbates that pressure. We watch what we eat, how much we exercise, our mental health. We can easily fall into an obsession over our bodies not being able to do the thing 'we were designed to do.' I can't speak for men, but they just seem to be a bit less neurotic about the whole process. They've got one job, and once it's done, there's not much they can do to change things so stressing about it all doesn't do any good."

Society's view of reproduction as a woman's job, and hence infertility as a woman's failing, reveals an undercurrent of sexism. Just like the burden of child care is still placed squarely on many women, conception has historically been considered a woman's responsibility. England's King Henry VIII and his wives infamously dealt with fertility woes. Historical studies suggest it was an anomaly with his blood group that caused his reproductive challenges, yet his wives took the blame and even paid the price with their lives. While we've certainly seen progress since then, today male infertility is still considered a threat to a man's masculinity. We see this manifested in the rate of elective sterilization procedures. A couple in America who is finished having children is much more likely to pursue a tubal ligation (tube tying) for the woman than a vasectomy for the man. Since a vasectomy is a much less invasive procedure, this suggests men feel pressure to maintain their fertility even when they're done having children. This same underlying pressure could discourage men who are trying to conceive from exploring potential problems.

Jane's husband, Joe, compared confronting his fertility challenges with the feeling some may have about seeing a psychologist - it's difficult to take the first step. "There is a stigma for men, like we are lesser men if we can't 'sow our wild oats' and reproduce." The process taught Joe to see the experience as a physiological challenge instead of a personal failing. "I learned that there are medical issues that thankfully we could get around." Joe's experience working with fertility specialists made him see great value in overcoming that initial stigma. "The medical professionals made us feel that there were a whole bunch of possible pathways. If we were committed and open-minded about how we would move through the journey, we were going to have kids one day."

Infertility: It's a Two-Way Street

As Jane and Joe learned, various factors lead to infertility, many of which can impact both men and women at any age. When you break down cases of infertility, one-third are attributed to the male partner and one-third to the female partner. The rest are due to unknown factors. Here's what these factors and causes look like.

  • Female Factors: The most common female-driven reasons for infertility include blocked or damaged fallopian tubes, endometriosis, polycystic ovarian syndrome, uterine or cervical abnormalities, and a decrease in egg quantity or quality. The underlying causes of these issues can include age, hormonal issues, past sexually transmitted infections, and lifestyle factors like smoking, drinking, and weight.
  • Male Factors: Male-driven reasons for infertility can include low sperm count or quality, a lack of sperm production, testicular abnormalities, and trouble reaching climax. Underlying causes include past illnesses, infections, physical trauma, age, genetic disorders, hormonal problems, varicoceles, and lifestyle habits like smoking and exposure to heat or toxins.
  • Underdetermined Factors: If all tests for known female or male factors come back clear but a couple still cannot conceive, the cause is unknown.

Why We Need More Awareness About Men's Fertility

While we hear a lot about a woman's biological clock, it's a shame there isn't more awareness about male-factor issues because many of them can be easily solved. Turek said the more we learn about genetics and the hard science of male infertility, the more environment and lifestyle issues appear to matter. Risk factors that can be reduced include obesity, poor diet, recreational drug use, and exposure to heat, industrial solvents, or medications.

"Environmental reproductive toxins like BCPs, Bisphenol A, phthalates [chemicals that often show up in personal care products or plastics], and air pollution are also a serious consideration," Turek noted. These tend to impact the future fertility of male babies if their pregnant mothers are exposed to them more than adult men but still could have an impact on male fertility overall. A March 2017 New York Times op-ed by Nicholas Kristof laid out how these endocrine-disrupting chemicals may be impacting male fertility on a broader basis. Kristof cited stats that show sperm counts have dropped in the last 75 years and wrote, "human and animal studies suggest that a crucial culprit is a common class of chemical called endocrine disruptors, found in plastics, cosmetics, couches, pesticides and countless other products." Kristof recommended that both men and pregnant women avoid plastics (even those plastic-y receipts you get at ATMs and gas stations) and pesticides. He also called for more regulations of endocrine-disrupting chemicals in our personal care and other products. Turek, who works with male patients every day, isn't convinced these chemicals are causing a widespread sperm quality crisis yet, but he does think the potential long-term consequences are cause for concern.

In addition to harmful chemicals, seemingly harmless ways of relaxing could be holding men back from becoming fathers. A three-year study led by Turek when he was at the University of California, San Francisco, found that hot tubs, jacuzzis, and hot baths could put men at risk for infertility by decreasing total motile sperm count. The good news was that the effects were often reversible within three to six months of avoiding the hot water.

The trend toward legalized marijuana is another reason for more awareness about male fertility factors for couples trying to conceive, since cannabis use can also get in the way. Turek conceded that marijuana likely has some medical benefits but said evidence suggests sperm can be negatively impacted by THC. We already knew that smoking of any kind was bad, but the issues with THC suggest it's not just smoking that could hurt male fertility, but also consuming edible marijuana.

Many people wrongly assume that a man's job in reproduction ends once the sperm fertilizes the egg.

Low-tech solutions like avoiding marijuana and hot tubs could not only improve a couple's chance of conceiving, but also lower the risk of miscarriage. Many people wrongly assume that a man's job in reproduction ends once the sperm fertilizes the egg. But in the days following conception, the egg determines whether or not the sperm is good enough. After the two meet, the egg will "inspect" the sperm's genetic material and either fix imperfections or reject the sperm, leading to an early miscarriage. This sort of "quality control" of the embryo happens multiple times during early development and can depend greatly on the quality of the sperm. Sometimes the issues with the sperm are chromosomal, but other times it's poor DNA integrity. The latter can be caused by lifestyle factors - like smoking and hot tubs - which also means changing those habits could prevent future miscarriages. Men have the benefit of creating their sperm as they go, which means they can also improve it.

It Makes Sense to Start With the Man

Common sense would suggest that infertility testing should start with the man. Recall that one-third of infertility cases can be traced back to male factors, no fewer than female-factor-related cases. Now consider that a semen analysis costs anywhere from $50 to $300, while diagnostic tests for a woman can costs thousands of dollars and are much more invasive. If a man's semen analysis suggests low a sperm count or quality, he first can turn to basically free lifestyle changes in an attempt to improve it. And if the couple still doesn't conceive, they can explore other options, including further testing for the man or testing for the women. If simple lifestyle changes do work and the couple conceives, they may have avoided costly procedures like intrauterine (IUI) and in vitro fertilization (IVF), both of which can be used to address male-factor infertility. Considering the low cost of a preliminary semen analysis, there's little reason not to start there.

On the other hand, preliminary fertility testing for a woman includes a blood test to look at hormones, an intravaginal ultrasound to examine ovarian reserves, and an uncomfortable hysterosalpingography (HSG) dye test that involves injecting dye into the uterine cavity to make sure the fallopian tubes are open. The latter alone typically costs $1,000 and is rarely covered by insurance.

Overall, Turek has hope that the mainstream conversation around reproduction issues will expand to include men. Recently, the National Institute of Health (NIH) announced plans to research how a man's fertility could be a marker for overall health. The government-funded studies would look into how infertility is tied to later occurrences of cancers or lower life expectancies in men. The results could lead to more men getting tested for potential fertility issues as part of their overall health care. "With the recent realization that a man's fertility may be a good biomarker of his overall and future health. I am pretty sure that this will change." It can't happen soon enough, he said, and we agree. Meanwhile, by opening up about their journeys, couples like Jane and Joe help others feel less alone and more informed.

*Names have been changed to protect anonymity.

The Liquid Lipsticks You Haven’t Tried Yet - All Under $20

If you're an avid makeup wearer, odds are you have a few liquid lipsticks in your collection. The unique formula does what regular lipsticks can't, as it lasts forever, doesn't transfer, and won't disappear when you eat or drink. By now you've probably tried Anastasia Beverly Hills or Kat Von D or you own at least one Kylie Lip Kit, but there are a ton of liquid lipsticks we can guarantee you haven't tested. There are under-the-radar lipsticks in your drugstore or all over your Instagram feed with unique colors, new formulas, and cute packaging. We've rounded up as many lesser known lipsticks as we could, so keep reading to see what brands you've been missing.

12 Stunning Makeup Looks Inspired by All of the Zodiac Signs

We bet Mercury wasn't in retrograde when makeup artist Kimberly Money transformed herself into 12 characters inspired by zodiac signs. To live out horoscopes IRL, she rocks multiple hair colors, from fiery red to icy periwinkle, and makes over her eyes in mesmerizing ways (seriously, just check out Aquarius's glitter tears).

"I grew up in Vietnam where the zodiac signs are very popular, so I always wanted to make a series out of it since I love doing makeup and photography," Kimberly told POPSUGAR via email on what inspired this stunning project.

Though she is not an astrologer, a lot of thought went into crafting each look. "I choose the looks based on my experience with people around me with the signs," she said. "I also do some research online on which colors fit with the looks most. This series represents how I see these signs in my imagination and bring it to reality."

She looks gorgeous in all of the horoscope looks, but we still had to know which one was hers. "I'm a Libra," she admitted. "I feel like it represents me very well. I always looking for balance in life and love spending time alone working on things that I love, such as makeup. Also, this look I chose especially for this sign is my favorite combo, and smoky eyes are my go-to!"

Keep reading to see every beautiful style, and tell us: does your month represent you?

Final Update: Pick Up These New Products at Trader Joe's This Month

Trader Joe's might have outdone itself this month in terms of new products. Though the website isn't 100 percent up-to-date, you can rest assured that we're constantly asking the staff at our store to inform us of the latest items to hit shelves. We've already discovered over 30 incredible recently released foods this year, and the list will grow with this latest batch.

Final Update: Pick Up These New Products at Trader Joe's This Month

Trader Joe's might have outdone itself this month in terms of new products. Though the website isn't 100 percent up-to-date, you can rest assured that we're constantly asking the staff at our store to inform us of the latest items to hit shelves. We've already discovered over 30 incredible recently released foods this year, and the list will grow with this latest batch.

Supreme Court Justice Sonia Sotomayor Just Obliterated the Bootstrap Myth

If you've been paying attention to politics lately, you've definitely heard the phrase "pull oneself up by one's bootstraps." The term is most often used to refer to the belief that any citizen in the United States, regardless of social or economic status, can get ahead in life on their own merit, without seeking help from others or the federal government. Supreme Court Associate Justice Sonia Sotomayor, who also happens to be the first Latina justice to serve on the highest court in the land, recently shared her own thoughts about the contentious talking point for many fiscal conservatives during a chat with the Aspen Institute Latinos and Society Program.

"There's a continuing tension in America between the image of the person who pulls themselves up by the bootstraps and the person who believes that you need a lift to get up sometimes," Sotomayor said while speaking with Abigail Golden-Vazquez, the executive director of the program. "Those people who believe that everyone must pull themselves up - they don't believe that people are entitled to help."

Sotomayor expressed her belief that sometimes we all need a lift up the ladder, "no matter how tall the heel on your boot is," especially when the barriers many minorities face are just too high to get over. "Unless you do something to knock it down or help that person up, they will never have a chance," she said.

Sotomayor also opened up about being a "product of affirmative action," sharing, "I am Puerto Rican, born and raised in the South Bronx. My test scores were not comparable to my colleagues at Princeton and Yale [but] not so far off so that I wasn't able to succeed at those institutions."

"So for me, that's a constant conversation. It's not an issue about whether someone is willing to lift themselves up. There are so many barriers that we have to bring down before we can change the outcomes."

Watch her full takedown of the bootstrap myth starting at the 45-minute mark below.

What California Pizza Kitchen Serves in Japan, Plus More Surprising Facts

You might feel as though you know everything about California Pizza Kitchen if it's one of your favorite restaurants, but we guarantee these insider facts will surprise you in a good way. I spoke to a California Pizza Kitchen representative who has the scoop on everything you'll want to know, like where to find unexpected pizza toppings, how to save money, and the story behind the famous BBQ Chicken Pizza, which is so popular that it's one of the company's store-bought frozen pizzas that you can make at home.

California Pizza Kitchen has been around since 1985.

"CPK was started in 1985 with our first location in Beverly Hills, CA. That store is still around today, but we now have almost 300 restaurants in 16 countries around the world."

The pizza dough is made by hand.

"We make all of our pizzas by hand. Our pizza chefs go through a rigorous certification process to learn how to hand-toss dough 'the CPK way.' Hand-tossing creates a rustic, artisan-style pizza that cooks up perfectly in our hearth ovens."

CPK invented barbecue chicken pizza.

"CPK invented the Original BBQ Chicken Pizza in 1985, the year our first restaurant opened in Beverly Hills. The popular pizza cemented CPK's reputation for innovative and unique menu items and has inspired many other restaurants and chains to develop BBQ chicken pizzas of their own." The chain's iconic pizza has BBQ sauce, smoked Gouda cheese, red onions, and fresh cilantro.

And it still remains the most popular menu item.

"The Original BBQ Chicken Pizza is still our top seller, and our famous Butter Cake is the most popular dessert." The description of the butter cake on the menu really works: it reads, "Trust us. Just try it. Served warm with housemade whipped cream."

The international locations have some seriously awesome pizza toppings.

Not only does CPK have several international restaurant locations, but each location offers some of the most unexpected (and amazing) pizza toppings. "One of the great things about CPK is that we never stop experimenting with new ingredients. Our international stores also have some freedom to experiment with local flavors, so you can find anything from unagi on pizza in Japan to pork belly on pizza in China."


California Pizza Kitchen's Carne Asada Pizza

The pizza ovens are REALLY hot.

The pizzas are cooked in 550-degree ovens.

There are easy ways to save money on your next meal.

"CPK's Pizza Dough Rewards loyalty program offers guests numerous opportunities to save both money and time. Guests receive a free Small Plate just for signing up, earn $5 in Pizza Dough Rewards for every $100 spent, get a free birthday dessert any day during the month of their birthday, and have access to exclusive discounts throughout the year. The recently updated mobile app also offers online takeout ordering and mobile pay."

You can order a gluten-free crust on any pizza.

You might not know that there are plenty of gluten-free-eater-approved pizza options at CPK. "CPK was one of the first national restaurant chains to create a certified gluten-free pizza menu. We currently have four gluten-free pizzas, certified by the Gluten Intolerance Group. We can also make any pizza on the menu with a gluten-free crust."

Pizza isn't the only thing cooked in the pizza ovens.

Your meal might have been cooked in the pizza oven even if you didn't order pizza. "A lot of the ingredients on the menu are actually cooked in the pizza oven. For example, we roast veggies in there, toast bread, and even cook our Hearth-Roasted Halibut and Cedar-Plank Salmon."

4 Intriguing Theories You Should Dive Into After Finishing The Keepers

It's hard to walk away from Netflix's The Keepers without some theory formed in the back of your mind; after watching interviews with suspects and hearing testimony from victims, most viewers developed suspicions even though the documentary series ended unresolved. And as we've learned from other cult-favorite true crime shows like Making a Murderer, nobody plays the theory game better than Reddit.

Several subreddits, including /r/The_Keepers and /r/UnresolvedMysteries, have become hotspots for speculation about the seemingly intertwined fates of Sister Cathy Cesnik and 20-year-old Joyce Malecki. In the aftermath of the hit docuseries, theories have arisen based on new developments in the case and an Ask Me Anything with the show's director. While it's possible to spend all day digging for possible explanations for the murders, there are a few particularly gripping theories that are worth reading once you finish binging the show.

Read on for four of the most compelling Reddit theories so far; they'll help fill the Netflix-addiction-size void in your heart.

What California Pizza Kitchen Serves in Japan, Plus More Surprising Facts

You might feel as though you know everything about California Pizza Kitchen if it's one of your favorite restaurants, but we guarantee these insider facts will surprise you - in a good way. I spoke to a California Pizza Kitchen representative who has the scoop on everything you'll want to know, like where to find unexpected pizza toppings, how to save money, and the story behind the famous BBQ Chicken Pizza, which is so popular that it's one of the company's store-bought, frozen pizzas that you can make at home.

California Pizza Kitchen has been around since 1985.

"CPK was started in 1985 with our first location in Beverly Hills, CA. That store is still around today, but we now have almost 300 restaurants in 16 countries around the world."

The pizza dough is made by hand.

"We make all of our pizzas by hand. Our pizza chefs go through a rigorous certification process to learn how to hand-toss dough 'the CPK way.' Hand-tossing creates a rustic artisan style pizza that cooks up perfectly in our hearth ovens."

CPK invented barbecue chicken pizza.

"CPK invented the Original BBQ Chicken Pizza in 1985, the year our first restaurant opened in Beverly Hills. The popular pizza cemented CPK's reputation for innovative and unique menu items and has inspired many other restaurants and chains to develop BBQ chicken pizzas of their own." The chain's iconic pizza has BBQ sauce, smoked Gouda cheese, red onions, and fresh cilantro.

And it still remains the most popular menu item.

The Original BBQ Chicken Pizza is still our top seller, and our famous Butter Cake is the most popular dessert." The description of the butter cake on the menu really works: it reads, "Trust us. Just try it. Served warm with housemade whipped cream."

The international locations have some seriously awesome pizza toppings.

Not only does CPK have several international restaurant locations, but each location offers some of the most unexpected (and amazing) pizza toppings. "One of the great things about CPK is that we never stop experimenting with new ingredients. Our international stores also have some freedom to experiment with local flavors, so you can find anything from unagi on pizza in Japan to pork belly on pizza in China."


California Pizza Kitchen's Carne Asada Pizza

The pizza ovens are REALLY hot.

The pizzas are cooked in 550-degree ovens.

There are easy ways to save money on your next meal.

"CPK's Pizza Dough Rewards loyalty program offers guests numerous opportunities to save both money and time. Guests receive a free Small Plate just for signing up, earn $5 in Pizza Dough Rewards for every $100 spent, get a free birthday dessert any day during the month of their birthday, and have access to exclusive discounts throughout the year. The recently updated mobile app also offers online takeout ordering and mobile pay."

You can order a gluten-free crust on any pizza.

You might not know that there are plenty of gluten-free-eater-approved pizza options at CPK. "CPK was one of the first national restaurant chains to create a certified gluten-free pizza menu. We currently have 4 gluten-free pizzas, certified by the Gluten Intolerance Group. We can also make any pizza on the menu with a gluten-free crust."

Pizza isn't the only thing cooked in the pizza ovens.

Your meal might have been cooked in the pizza oven even if you didn't order pizza. "A lot of the ingredients on the menu are actually cooked in the pizza oven. For example, we roast veggies in there, toast bread, and even cook our Hearth-Roasted Halibut and Cedar-Plank Salmon."

13 Random TV Shows You Weren't Allowed to Watch as a Kid

One of the many advantages of being an "adult" is that you get to watch whatever you want on TV. You may find this privilege to be especially liberating, if you (like me) also had parents who forbade you from watching certain TV shows. I still remember getting HBO, only to be told Sex and the City was off limits. I'm also just now finding that I didn't have the only set of parents who said Friends was just a bunch of people having sex, but Seinfeld was A-OK. (Where's the logic?) Take a look to see all the shows our editors weren't allowed to watch!

15 Statement-Making Summer Hats - All Under $50!

Think of a hat as the cherry on top of your outfit. It adds a special detail to your look, and after you remove it you'll feel like something is missing. This Summer, there's lots of amazing headwear options you'll love. Not only are they cute, they shield you from the sun as well. We chose some of our favorite picks under $50, so they're affordable too! Take a look and give one of these hats a test drive.

16 Sexy Books That Should Be On Your Must-Read List This June

As Summer starts heating up, so should your ereader with these must-reads for June! The list is long, action-packed, and full of sexy romances. Thanks to this batch of hot new books, this may be your steamiest Summer yet!

Supreme Court Justice Sonia Sotomayor Just Obliterated the Bootstrap Myth

If you've been paying attention to politics lately, you've definitely heard the phrase "pull oneself up by one's bootstraps." The term is most often used to refer to the belief that any citizen in the United States, regardless of social or economic status, can get ahead in life on their own merit, without seeking help from others or the federal government. Supreme Court Associate Justice Sonia Sotomayor, who also happens to be the first Latina justice to serve on the highest court in the land, recently shared her own thoughts about the contentious talking point for many fiscal conservatives during a chat with the Aspen Institute Latinos and Society Program.

"There's a continuing tension in America between the image of the person who pulls themselves up by the bootstraps and the person who believes that you need a lift to get up sometimes," Sotomayor said while speaking with Abigail Golden-Vazquez, the executive director of the program. "Those people who believe that everyone must pull themselves up - they don't believe that people are entitled to help."

Sotomayor expressed her belief that sometimes we all need a lift up the ladder, "no matter how tall the heel on your boot is," especially when the barriers many minorities face are just too high to get over. "Unless you do something to knock it down or help that person up, they will never have a chance," she said.

Sotomayor also opened up about being a "product of affirmative action," sharing, "I am Puerto Rican, born and raised in the South Bronx. My test scores were not comparable to my colleagues at Princeton and Yale [but] not so far off so that I wasn't able to succeed at those institutions."

"So for me, that's a constant conversation. It's not an issue about whether someone is willing to lift themselves up. There are so many barriers that we have to bring down before we can change the outcomes."

Watch her full takedown of the bootstrap myth starting at the 45-minute mark below.

TV Scorecard: Which Shows Have Been Renewed or Canceled in 2017?


Image Source: CBS

We are smack in the middle of the exciting, sometimes heartbreaking, time of the year when TV shows are either given the green light for a new season or axed forever - until the reboot eventually gets underway in 2036. Take a look to see what fates have been decided, and if the show you're looking for isn't on this list yet, check our 2016 scorecard.

What's Been Renewed

CBS

  • Code Black: The medical drama lives to see another season.
  • Elementary: The Sherlock-inspired drama will return.
  • The Amazing Race: As if you had any doubt that this competition series would be back!
  • Law & Order: SVU: Season 19 is on the way!
  • The Big Bang Theory: The hugely popular series will be back for at least two more seasons.
  • Blue Bloods: The family drama will return for season eight.
  • Hawaii Five-0: Season eight is on the way.
  • Life in Pieces: The 30-minute family comedy will be back for season three.
  • Madam Secretary: Another season of Tea Leoni's drama is coming.
  • Mom: Anna Faris and Allison Janney will return.
  • NCIS: Los Angeles: The spinoff will be back for season nine.
  • NCIS: New Orleans: Scott Bakula's spinoff is also returning.
  • Scorpion: The tech drama has earned a fourth season.
  • Bull: Season two is on the way!
  • Kevin Can Wait: CBS wants another season of Kevin James's sitcom.
  • MacGyver: The reboot lives to see another season.
  • Man With a Plan: Matt LaBlanc is a man with a job for another year.
  • Superior Donuts: The new series has gotten a second season.
  • Survivor: Lucky season 35 is on the way.
  • 60 Minutes: Of course, the veteran news series will return.
  • 48 Hours: The investigative show will also be back.
  • Criminal Minds: The procedural will get a 13th season.

NBC

  • This Is Us: NBC has greenlit the show for seasons two and three.
  • The Good Place: We will be getting season two of Bell's comedy.
  • Superstore: The comedy will return for a third season.
  • Blindspot: Season three is on the way.
  • Timeless: After being saved from cancellation, the drama will be returning for a second season.

ABC

  • Once Upon a Time: The fantasy drama will come back for season seven.
  • Modern Family: The Emmy winner will return for seasons nine AND 10.
  • Grey's Anatomy: Season 14 is on the way.
  • Scandal: Olivia Pope and company will return for season seven.
  • How to Get Away With Murder: Shonda Rhimes's TGIT will stay intact another year!
  • The Middle: The family comedy has been renewed for season nine.
  • Agents of S.H.I.E.L.D.: The Marvel property will come back for season five.
  • American Housewife: The freshman drama will get a second season.
  • Designated Survivor: The political drama with Kiefer Sutherland will get another shot.
  • Black-ish: The family sitcom will get another season.

Fox

The CW

  • iZombie: The series will return for season four!
  • The Originals: The spinoff will continue without its TVD predecessor.
  • The 100: The CW has renewed the series for a fifth season.
  • Riverdale: The Archie reboot was granted a second season.
  • Supergirl: The DC show was handed an early season three renewal.
  • The Flash: The speedster will return for a fourth season.
  • Arrow: Oliver and his merry band of vigilantes will come back for season six.
  • DC's Legends of Tomorrow: Season three is on the way.
  • Jane the Virgin: Jane will return for season four.
  • Crazy Ex-Girlfriend: The Golden Globe-winner is coming back for season three.
  • Supernatural: And finally, the Winchester brothers will be back for a 13th round.

Netflix

  • Stranger Things: The megahit will return on Halloween.
  • The OA: The sci-fi show will return for season two.
  • Love: Judd Apatow's romantic comedy series has scored a third season.
  • A Series of Unfortunate Events: The show will be back for a second season.
  • Grace and Frankie: Season four is on the way, and Lisa Kudrow has joined the cast!

Showtime

Freeform

FX

  • Baskets: The comedy will be back with season three.
  • American Horror Story: The popular show has been renewed through season nine.
  • Taboo: FX and BBC have ordered a second season of Tom Hardy's dark drama.

HBO

  • Silicon Valley: Another season is coming our way.
  • Veep: No surprise here; the Emmy-winning comedy will return.
  • Westworld: HBO's breakout hit has been renewed for a second season.
  • Divorce: Sarah Jessica Parker's NYC-set series will be back for season two.
  • Insecure: HBO has also renewed Issa Rae's comedy for season two.
  • Ballers: Dwayne Johnson's show will return for season three this Summer.
  • Curb Your Enthusiasm: Larry David has agreed to do a ninth season.
  • Crashing: Season two of Pete Holmes's comedy series is on the way.

Hulu

  • The Handmaid's Tale: The critically acclaimed adaptation is returning for season two.
  • The Mindy Project: The show has been renewed for a sixth and final season.
  • The Path: Hulu has renewed the cult drama for a third season.

Amazon

  • Mozart in the Jungle: Amazon has renewed its critical hit for season four.
  • Red Oaks: Amazon announced that Red Oaks's third season will be its last.

AMC

SyFy

  • 12 Monkeys: The time-travel series will return for a fourth and final season.
  • The Magicians: Season three is incoming.

CMT

  • Nashville: The resuscitated drama will come back for a sixth season on CMT.

IFC

  • Brockmire: IFC has ordered season two of the half-hour comedy.
  • Portlandia: The quirky comedy is getting one final season.

What's Been Canceled


Image Source: The CW

Fox

  • Scream Queens: Ryan Murphy's horror-comedy is over after two seasons.
  • Making History: The time-travel comedy is history.
  • Son of Zorn: The live-action/cartoon hybrid is done after one season.
  • APB: The futuristic cop drama starring Justin Kirk is dead in the water.
  • Pitch: After one season, Fox is pulling the plug on this sports drama.
  • Rosewood: Two seasons in, and Fox is done.
  • Sleepy Hollow: Fox is calling it quits after four seasons.

ABC

  • The Real O'Neals: After two seasons, the show is over.
  • Dr. Ken: Ken Jeong's medical comedy is history.
  • Imaginary Mary: Viewers didn't tune in for Jenna Elfman's show, and now they never will.
  • American Crime: Though critically acclaimed, the anthology drama is through.
  • Secrets and Lies: After a solid first season, rating dipped in season two and ABC has canceled the drama.
  • The Catch: The sexy crime thriller is no more.
  • Last Man Standing: Tim Allen's show has been canceled.
  • Time After Time: After five episodes, ABC has pulled the low-rated drama.

NBC

  • The Blacklist: Redemption: NBC has pulled the plug on the spinoff.
  • Powerless: The superhero comedy is officially done.
  • Emerald City: We hardly got to know this Wizard of Oz adaptation before it was canceled.

CBS

  • The Odd Couple: CBS is calling it quits after three seasons.
  • Criminal Minds: Beyond Borders: Say goodbye to the Criminal Minds spinoff.
  • The Great Indoors: Will Arnett's comedy is over after a single season.
  • 2 Broke Girls: After six seasons, CBS canceled the comedy.
  • Doubt: CBS pulled Katherine Heigl's legal drama after just two episodes.

The CW

  • Frequency: The time-travel drama failed to catch on after one season.
  • No Tomorrow: The CW also axed this whimsical romantic drama.

FX

  • Man Seeking Woman: The show has been canceled after three brilliant (but low-rated) seasons.

Disney Channel

OWN

  • Love Thy Neighbor: OWN canceled the Tyler Perry-produced show.
  • For Better or Worse: This show, also from Perry, is ending with its current season.

WGN

  • Outsiders: After two seasons, the drama has been shut down.
  • Underground: WGN has canceled the historical drama after two seasons, but Sony Pictures Television (who produces the show) is reportedly working to find it a new TV home.

Montreal surgeon 1st in North America to use augmented reality technology on sinus patients

Dr. Marc Tewfik

The McGill University Health Centre's Dr. Mark Tewfik is breaking ground by using a new medical technology — augmented reality — for sinus operations.

The 1 Royal Marriage Rule That's Changed Since Princess Diana Married Prince Charles

Prince Harry and Meghan Markle's relationship is giving many people serious hopes for another royal wedding, but before the Suits actress even makes the trek down the aisle, she has to receive the royal seal of approval from the queen herself. Luckily for her, she has one less rule to follow: the virginity rule. The UK royal bride's virginity rule suggested that women had to be virgins before marrying a royal, which was the case when Princess Diana married Prince Charles in 1981. Before Diana could marry Charles, Diana's family had to confirm she was indeed a virgin. In fact, according to Tina Brown's biography The Diana Chronicles, Queen Elizabeth II specifically chose Diana for her son because she was "irresistibly innocent" and had no ex-boyfriends to sell their steamy stories to the tabloids. Oh, how the times have changed.

While there is no fixed rule that states a royal bride has to be a virgin, there is a code of behavior that has since evolved. Today, royals are encouraged to live their own lives without carrying such a heavy weight of society's expectations, and like many modern couples, Prince William and Kate Middleton even lived together before they got married.

15 Statement-Making Summer Hats - All Under $50!

Think of a hat as the cherry on top of your outfit. It adds a special detail to your look, and after you remove it you'll feel like something is missing. This Summer, there's lots of amazing headwear options you'll love. Not only are they cute, they shield you from the sun as well. We chose some of our favorite picks under $50, so they're affordable too! Take a look and give one of these hats a test drive.

4 Intriguing Theories You Should Dive Into After Finishing The Keepers

It's hard to walk away from Netflix's The Keepers without some theory formed in the back of your mind; after watching interviews with suspects and hearing testimony from victims, most viewers developed suspicions even though the documentary series ended unresolved. And as we've learned from other cult-favorite true crime shows like Making a Murderer, nobody plays the theory game better than Reddit.

Several subreddits, including /r/The_Keepers and /r/UnresolvedMysteries, have become hotspots for speculation about the seemingly intertwined fates of Sister Cathy Cesnik and 20-year-old Joyce Malecki. In the aftermath of the hit docuseries, theories have arisen based on new developments in the case and an Ask Me Anything with the show's director. While it's possible to spend all day digging for possible explanations for the murders, there are a few particularly gripping theories that are worth reading once you finish binging the show.

Read on for four of the most compelling Reddit theories so far; they'll help fill the Netflix-addiction-size void in your heart.

13 Random TV Shows You Weren't Allowed to Watch as a Kid

One of the many advantages of being an "adult" is that you get to watch whatever you want on TV. You may find this privilege to be especially liberating, if you (like me) also had parents who forbade you from watching certain TV shows. I still remember getting HBO, only to be told Sex and the City was off limits. I'm also just now finding that I didn't have the only set of parents who said Friends was just a bunch of people having sex, but Seinfeld was A-OK. (Where's the logic?) Take a look to see all the shows our editors weren't allowed to watch!

These Are the 8 Hottest Mascara Launches of 2017 So Far

Just when we thought we'd seen everything, some of our favorite beauty brands managed to do it again with a round of innovative formulas and high-tech brushes designed to deliver the maximum amount of mascara to your lashes and keep it there - without any clumping or flaking along the way.

From a cocktail shaker-inspired concoction that refreshes itself to a dual-chamber tube that serves the upper and lower lashes at once, read on for some of the Spring and Summer launches that are breaking all the rules in order to help you achieve your biggest, baddest peepers yet.

A Stranger's Heartwarming Gesture Helped a Soldier Reunite With His Family on Memorial Day

Posted by Jennifer Streicher-Tilson on Thursday, December 8, 2016

Thanks to one stranger's random and quick act of kindness, an Army soldier was able to go home and see his family for Memorial Day. Josh Rainey bought a flight for Keaton Tilson, a US Army mechanic, and his family is extremely grateful for the heartwarming gesture.

Tilson, a 19-year old soldier based in Fort Hood, Texas, received approval to go home for Memorial Day Weekend on May 25. However, he was trying to fly stand-by and couldn't get on a flight. That was until Josh Rainey saw the ordeal he was going through and tried to give Tilson his ticket from Dallas-Fort Worth International to St. Louis, Missouri. When that move didn't work either, Rainey simply bought him a ticket, reports KTVI. Tilson was moved by the gesture and couldn't believe it. "I'm very appreciative because if it wasn't for him, I probably wouldn't be here right now," said Tilson to Good Morning America.

Rainey and Tilson were both emotional after the ticket exchange. "He walked away and came back and asked if he could hug me, and I think we both had to fight back the tears after that," said Rainey to KTVI. "It was pennies, pennies on the dollar compared to what I got back from that hug. But that hug was the biggest payment I received."

Jennifer Streicher-Tilson, the mother of Keaton, was also moved by the gesture. "Words can't even describe how grateful and surprised we were!" she said to POPSUGAR. She hopes Rainey's act serves as a positive message and reminder that we can always help someone out. "I know myself and other friends and family will be paying it forward. When we see someone in need, we will help as much as we are able to!" she said. Streicher-Tilson wrote a similar sentiment and shared it on her Facebook page on May 26.

Sometimes, especially in the world we live in today, I am amazed by the kindness of strangers! Keaton just got his...

Posted by Jennifer Streicher-Tilson on Friday, May 26, 2017

This story serves as yet another reminder that no gesture is too small or big to help someone out.

2 Activists Investigating Ivanka Trump's Shoe Manufacturer Just Went Missing in China

Ivanka Trump's clothing brand employs an ethically questionable manufacturer. At the end of April, reports of labor abuse at the factory, operated by G-III Apparel Group Ltd, surfaced; employees were allegedly paid $62 for a 60-hour workweek and forced to work exorbitant overtime hours. Now, China has detained at least one activist who was investigating labor violations at another factory where Trump's shoes are produced.

According to the Associated Press, one labor activist was detained by Chinese authorities while two others are missing (but are presumed to have been arrested as well). The activists worked for China Labor Watch, an American nonprofit that investigates abuse of workers across China. Hua Haifeng, one of the detained activists, worked undercover at the Huajian factory where Trump's shoes are made; he allegedly witnessed verbal abuse, unpaid overtime, low pay, and misuse of student labor, according to the nonprofit's executive director, Li Qiang.

Authorities called Haifeng's wife, Deng Guimian, to inform her that her husband had been arrested. "They said, 'You only need to know that your husband has been arrested on criminal charges. You don't need to know anything other than that,'" Guiman told NPR. Chinese officials claim that the activists used illegal surveillance methods in their research; Li contends that they only had cell phones.

Li also told NPR that Haifeng had recorded more than eight hours of footage that purported to show labor abuses at the Huajian shoe factory (which produces roughly 20,000 pairs of shoes for Trump a year). The factory was a target, Li added, because it would be convincing leverage to persuade Trump's brand to address rampant poor labor conditions in China.

It's not shocking that the Chinese government detained activists investigating Trump's factory, given the suspicious timing of Trump's trademark approval in the country, and Li agrees. NPR reports that "he believes that the police are trying to protect this factory because it makes shoes for Ivanka Trump," and "he says he has investigated hundreds of factories in China - and while his staff have often been caught and kicked out, they have never been arrested until now."

These Are the 8 Hottest Mascara Launches of 2017 So Far

Just when we thought we'd seen everything, some of our favorite beauty brands managed to do it again with a round of innovative formulas and high-tech brushes designed to deliver the maximum amount of mascara to your lashes and keep it there - without any clumping or flaking along the way.

From a cocktail shaker-inspired concoction that refreshes itself to a dual-chamber tube that serves the upper and lower lashes at once, read on for some of the Spring and Summer launches that are breaking all the rules in order to help you achieve your biggest, baddest peepers yet.

The 1 Royal Marriage Rule That's Changed Since Princess Diana Married Prince Charles

Prince Harry and Meghan Markle's relationship is giving many people serious hopes for another royal wedding, but before the Suits actress even makes the trek down the aisle, she has to receive the royal seal of approval from the queen herself. Luckily for her, she has one less rule to follow: the virginity rule. The UK royal bride's virginity rule suggested that women had to be virgins before marrying a royal, which was the case when Princess Diana married Prince Charles in 1981. Before Diana could marry Charles, Diana's family had to confirm she was indeed a virgin. In fact, according to Tina Brown's biography The Diana Chronicles, Queen Elizabeth II specifically chose Diana for her son because she was "irresistibly innocent" and had no ex-boyfriends to sell their steamy stories to the tabloids. Oh, how the times have changed.

While there is no fixed rule that states a royal bride has to be a virgin, there is a code of behavior that has since evolved. Today, royals are encouraged to live their own lives without carrying such a heavy weight of society's expectations, and like many modern couples, Prince William and Kate Middleton even lived together before they got married.

A Stranger's Heartwarming Gesture Helped a Soldier Reunite With His Family on Memorial Day

Posted by Jennifer Streicher-Tilson on Thursday, December 8, 2016

Thanks to one stranger's random and quick act of kindness, an Army soldier was able to go home and see his family for Memorial Day. Josh Rainey bought a flight for Keaton Tilson, a US Army mechanic, and his family is extremely grateful for the heartwarming gesture.

Tilson, a 19-year old soldier based in Fort Hood, Texas, received approval to go home for Memorial Day Weekend on May 25. However, he was trying to fly stand-by and couldn't get on a flight. That was until Josh Rainey saw the ordeal he was going through and tried to give Tilson his ticket from Dallas-Fort Worth International to St. Louis, Missouri. When that move didn't work either, Rainey simply bought him a ticket, reports KTVI. Tilson was moved by the gesture and couldn't believe it. "I'm very appreciative because if it wasn't for him, I probably wouldn't be here right now," said Tilson to Good Morning America.

Rainey and Tilson were both emotional after the ticket exchange. "He walked away and came back and asked if he could hug me, and I think we both had to fight back the tears after that," said Rainey to KTVI. "It was pennies, pennies on the dollar compared to what I got back from that hug. But that hug was the biggest payment I received."

Jennifer Streicher-Tilson, the mother of Keaton, was also moved by the gesture. "Words can't even describe how grateful and surprised we were!" she said to POPSUGAR. She hopes Rainey's act serves as a positive message and reminder that we can always help someone out. "I know myself and other friends and family will be paying it forward. When we see someone in need, we will help as much as we are able to!" she said. Streicher-Tilson wrote a similar sentiment and shared it on her Facebook page on May 26.

Sometimes, especially in the world we live in today, I am amazed by the kindness of strangers! Keaton just got his...

Posted by Jennifer Streicher-Tilson on Friday, May 26, 2017

This story serves as yet another reminder that no gesture is too small or big to help someone out.

Will Disney Change Its Other Tower of Terror? The Answer Is Complicated

When it was first announced that Disney's California Adventure Park would be replacing its iconic Tower of Terror, people had some serious feelings. Despite any impassioned criticism, however, the decades-old ride was nonetheless replaced by the Guardians of the Galaxy-inspired Mission: Breakout! ride in late May. And you know what? It looks pretty damn fun, too.

Following the West Coast removal of The Twilight Zone's Tower of Terror, many wondered if the same fate would fall upon its Walt Disney World iteration in Hollywood Studios. Unfortunately, the company has yet to officially address the future of the ride. While speaking with a Walt Disney World representative and resort specialist, however, we got a little clarification on the matter.

In an interview on May 23, Walt Disney World's Lauren Holt said that everyone at the company is just as eager to know as we are. "I haven't heard whether or not. We've all been waiting and asking," Holt said. Adding, "I can certainly hope so. Everyone loves Guardians of the Galaxy. Who doesn't love Chris Pratt? It's definitely something we've been interested in, and there just hasn't been information on it yet."

That being said, Disney is well aware of the serious nostalgia people feel for the original ride. Holt explained, "Like anything with Disney, there's always a little bit of melancholy to see it go. It's bittersweet, but then they always surpass your expectations with the next thing. They'll definitely get the feedback that they got at Disneyland - where people were sad to see it go - but it'll still be exciting to have something new if that's what they choose."

As we expected, Holt wasn't able to give us a definitive answer but she did let us know that no decisions have been made to replace the ride just yet. Next time you're at Hollywood Studios, however, you might want to ride Tower of Terror just in case it's the last time you'll be able to.

David Beckham's "Dinner of Choice" Will Have You Screaming "What the Eff?"

Image Source: Getty / David M. Benett

We never thought we'd see the day where we were actually questioning David Beckham's level of sexiness, but his most recent choice of dinner has us a little perplexed, to say the least. On May 2, Beckham celebrated his 42nd birthday alongside his adorable family, but it's not his Benjamin Button aging tactics that are raising eyebrows; it's his "dinner of choice" and the bizarre combination of foods.

Beckham shared a photo of his plate on Instagram, pictured below.

Image Source: Instagram user davidbeckham

We totally get it: it's his birthday and he can eat whatever he wants, but the visual of all the foods mashed up on the plate together has us feeling things about DB we never thought were possible. Let's break it down. According to Business Insider, Beckham's plate is filled with gammon (ham), a fried egg, coleslaw, two pineapple rings, mushy peas, baked beans, and potato wedges - quite the interesting combination.

When we think of Beckham's washboard abs and perfectly toned athletic physique, we assumed he preferred a protein-heavy meal or a huge rack of ribs for his birthday cheat dinner, so this array of mushy peas and pineapple rings definitely took us by surprise. Whatever floats your boat, Becks (and he definitely redeemed himself with this delicious-looking dessert below)!

Image Source: Instagram user davidbeckham

Work Up to Heavier Lifting With This Full-Body Kettlebell-Only Workout

Ready to challenge your upper body, lower body, and core with one fat-blasting, strength-building workout? Superstar athlete Paige Alms is a professional big wave surfer sponsored by beach footwear brand Sanuk, and just this year, she claimed the first ever 2017 World Surf League Big Wave Tour Women's Title. She shared the full-body workout that helped her get in powerfully strong shape (to take on seriously intimidating waves!) with POPSUGAR, and it's only six moves!

All you'll need for this circuit is some space to move and a 16 to 18 pound kettlebell. You'll repeat these six moves two to four times, depending on how much time you have (and your endurance and skill level).

Note: aside from the kettlebell swing, these moves are bodyweight only. Paige adds a kettlebell to some of them for an added challenge, so you can customize these moves accordingly.

25 of the Best Swim Cover-Ups - All Under $100

Attending beach functions or bachelorette parties involves much more than just grabbing your favorite swimsuit and throwing it into a bag. You're probably already packing slip-on sandals, a large carry-all tote, and Instagram-worthy towel, but the one thing you must add this season is a cover-up. Whether you want to protect yourself against that Summer breeze or just like to cover your skin while lounging poolside, cover-ups are clutch. Up ahead, we have 25 affordable picks.

David Beckham's "Dinner of Choice" Will Have You Screaming "What the Eff?"

Image Source: Getty / David M. Benett

We never thought we'd see the day where we were actually questioning David Beckham's level of sexiness, but his most recent choice of dinner has us a little perplexed, to say the least. On May 2, Beckham celebrated his 42nd birthday alongside his adorable family, but it's not his Benjamin Button aging tactics that are raising eyebrows; it's his "dinner of choice" and the bizarre combination of foods.

Beckham shared a photo of his plate on Instagram, pictured below.

Image Source: Instagram user davidbeckham

We totally get it: it's his birthday and he can eat whatever he wants, but the visual of all the foods mashed up on the plate together has us feeling things about DB we never thought were possible. Let's break it down. According to Business Insider, Beckham's plate is filled with gammon (ham), a fried egg, coleslaw, two pineapple rings, mushy peas, baked beans, and potato wedges - quite the interesting combination.

When we think of Beckham's washboard abs and perfectly toned athletic physique, we assumed he preferred a protein-heavy meal or a huge rack of ribs for his birthday cheat dinner, so this array of mushy peas and pineapple rings definitely took us by surprise. Whatever floats your boat, Becks (and he definitely redeemed himself with this delicious-looking dessert below)!

Image Source: Instagram user davidbeckham