Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
Affichage des articles dont le libellé est Beauty System. Afficher tous les articles
Affichage des articles dont le libellé est Beauty System. Afficher tous les articles
jeudi 9 avril 2015
How to beat comfort eating
It’s easy to turn to food when you’re stressed, upset, or simply bored.
Recognising comfort eating
To help spot when you’re comfort eating, keep a food diary for a few days. Whenever you eat something, record your mood and how hungry you are on a scale of 1 to 10. If you find you’re eating in response to negative emotions rather than hunger, chances are you’re comfort eating. Now, make a “trigger” list: a list of the feelings and circumstances that tend to spark your comfort eating.
Dealing with comfort eating
Think about how to change or avoid the circumstances that prompt negative feelings, which in turn lead to comfort eating. If your commute to work leaves you stressed and reaching for a snack, for example, can you find a new route? It’s not always possible to avoid difficult feelings, but if you find yourself snacking or craving certain food, it can help to follow a routine. Ask yourself: am I really hungry, or is this comfort eating? Then, wait 30 minutes before eating. Often, you’ll realise that it is really emotional comfort, not food, that you need.
10 comfort eating triggers
Once you’ve identified what sets
off your comfort eating, you can
start to tackle it. Here are 10
common triggers:
• Work stress
• Loneliness
• Money worries
• Bad weather
• Tiredness
• Arguments with your partner
• Boredom
• Sadness
• Unemployment
• Health problems
Non-food comfort fixes
• Take your mind off food with some reading
• Listen to a favourite song
• Write down a fun thing you’re going to do today, or this week
• Watch a movie
• Phone a friend
• Go for a walk
• Clean the car
• Have a bath
• Surf the web
• Do some breathing exercises
• Do some exercise
samedi 3 janvier 2015
Beauty system:The Rise Of Whole Beauty
The Whole Beauty Ecosystem
While we have identified different
attitudes toward beauty in our
five archetypes of beauty, women
worldwide are increasingly
more aware of the many interrelated factors
should combine to create the "beauty".
There are four key elements that women
thinking in regard to the construction and
maintain its beauty:
Beauty Foundation, Improvement beauty,
Beauty and emotional beauty.
attitudes toward beauty in our
five archetypes of beauty, women
worldwide are increasingly
more aware of the many interrelated factors
should combine to create the "beauty".
There are four key elements that women
thinking in regard to the construction and
maintain its beauty:
Beauty Foundation, Improvement beauty,
Beauty and emotional beauty.
Beauty system :What Is The Opportunity For Brands?
Help consumers to manage complexity: marks something can be done to help women navigate thepoint of sale, to simplify their beauty regimes, offering products with multiple benefits, or provide
an "approach of beauty set by associating with the products will be welcomed by a point of consumption
of view.
Understand new ways of knowing and being part of the conversation: There is a new beauty
conversation and the conversation is online. Women in emerging markets are particularly
hungry for information that can stock up on beauty tips and advice Brands should look
play a role in this conversation. Because women are looking to other cultures for the ideals of beauty ago
an interesting opportunity for global brands to share tips and advice throughout the world.
The secure
fairness in dynamic emerging markets: women in emerging markets experiencing
and play with many products and different approaches of beauty. The opportunity is here
position your brand as the brand for life, not just this month ...
vendredi 2 janvier 2015
The Five Global Beauty Archetypes
Powerful Peacocks
(15% of the population) are particularly drawn to experimentation. They love the dynamism
Beauty, partly because looking to advance in a dynamic world. Particularly present in
rapid growth of China, powerful peacocks associate beauty with professional success and power.
The Seducer Foxes
(27% of the population), the largest group in the world, love to use cosmetics to improve
her femininity. Foxes attractive beauty associated with romantic and sexual prowess, and as
using cosmetics to feel sexy.
Social butterflies
(16% of the population) enjoy the beauty of the conversation. They like to share their tips
friends were inspired by beautiful women, and the feeling of satisfaction and success
comes with a nice look. Particularly present in Latin America, Social butterflies have
buying beauty products to their friends and neighbors who are direct sellers.
graceful swans
(23% of the population) as subtle improvements resulting from use of a smart beauty
products. For them, beauty leads to confidence and joy. Appear more graceful swans
frequently in Europe and the United States, and they like to focus on improving its existing beauty.
Comfortable cats
(19% of the population) are very satisfied with their natural beauty. although use
some beauty products are the least likely to wait or expect dramatic changes. more
concentrated in Europe and the United States than in emerging markets, comfortable chats see some clips
beauty products here and there as a way to feel more comfortable in their own skin.
Beauty sytem:The Changing Complexion of Beauty
Beauty Is Non-Negotiable
Although in recent yearswere economically difficult to
Women around the world, beauty is
increasingly regarded as "non-negotiable".
In fact, 83% of women believe ago
highest standards of beauty today that there
have been in the past. In emerging markets
see the rapid democratization of
beauty. In India, for example, beauty was
Once limited to special occasions like
marriages, but is now regarded by women as a
daily possibility.
The imperative of beauty is certainly being
collected by the new group of beauty
consumers. Over half of women 16 to 34
say they have begun to think about aging and
preserve their appearance before the age of 30 years.
It is almost ten years earlier than 35+
said they have begun to reflect on aging. these ones
Young consumers also think they learned more about beauty, with 72% saying they know more about the beauty of his mother (and
these young women are increasingly educating
their mothers and aunts product). this one
new knowledge leads to optimism:
76% clearly believes in innovation
the beauty industry, the acceptance that the right beauty
products can maintain a youthful appearance to
longer.
Constant reinvention Beauty
This combination of need, knowledge and
Innovation has created a dynamic world
beauty, defined by constant
Reinventing Beauty and Beauty Brands
consumers.
While many women praise the impressive
choice of beauty innovation
created industry also complain about the
resulting complexity. Women in the
world describe the stress experienced when it comes to choosing between the products at the point of sale.
women
responded to this growing complexity and
muster more choice and
more knowledge. Almost 70% of women in
Brazil and Mexico to visit a beauty blog
tips and advice at least once a month
almost 60% of women in Brazil and China
read reviews online at least once a month.
Nowhere is this more pronounced dynamism
in emerging markets. 63% of
Chinese women and 55% of Brazilian women
Changing your beauty habits once
several months or more. Only 25% of
French women are making changes frequently.
Most Europeans said they were
changes less than once or twice a year, if at all.
Emerging markets are changing their
routines as often because they are inspired
the dynamic world in the global beauty.
Brazilian women think Northern Europeans
They are the most beautiful women in the world,
Germans think the Brazilians are the most
China beautiful and give this honor
the French.
All this leaves us with a very fast moving
beauty world. Exposed to constant
changes, innovation and inspiration, women
reacted in different ways. we have
identified five types of consumers Beauty
based on their attitudes toward beauty ....
Beauty System:The Truth About Beauty
Introduction
Globalization and technologyBecause of the beauty industry, both
more dynamic and innovative.
Easy Air transport has resulted in a world
fashion industry and is designed
in one country can quickly become the
desired style worldwide. the Internet
had made it easier for tips, tricks, comments,
recommendations and even warnings
travel at the speed of light between worlds
consumers connected. Since these forces
promote the beauty industry science news
progress, it is important to understand that
really matters to consumers of beauty.
establishing
standards of beauty? what to do
to look really beautiful?What a feeling
average good? And what make beauty dreams
we still have?
To discover the truth behind these questions,
McCann Truth Central conducted 7249
online interviews, a joint study and 40+
focus groups in 15 global markets.
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