Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

Affichage des articles dont le libellé est living. Afficher tous les articles
Affichage des articles dont le libellé est living. Afficher tous les articles

samedi 14 novembre 2020

13 Stunning Jelly Cakes Inspired by Hermine's Masterpiece on The Great British Baking Show

The latest episode of The Great British Baking Show awarded Hermine the title of star baker for the second week in a row during an exciting, three-part soft cake challenge. Her winning creation was the incredible jelly-art cake she made featuring an intricate red poppy-in-gelatin design that was layered on top of chocolate and raspberry mousse. The cake was so mesmerizing that judges Paul Hollywood and Prue Leith had to ask for it to be taken away because it was just too delicious. And the episode was so good that it inspired us to find some jelly cakes and recipes that are equally impressive!

These 3D-art jelly cakes are credited to have originated in Mexico, where intricate creations with flowers and fish ponds continue to be a staple dessert at parties. The cake trend has more recently been picked up on Instagram and TikTok, where bakers like Nünchi, Gelatin Art Market, and user Petrichoro's dreamy desserts have gone viral.

If you are as captivated by these beautiful desserts as we are or fancy making one for your next at-home activity, keep reading.

Trader Joe's Is Selling Bottles of Eggnog Liqueur For $8, So Cheers to That

When we say it's the most wonderful time of the year, we aren't lying - and neither is Trader Joe's, especially when it comes to its festive alcohol offerings. The grocery-store chain comes up with so many new holiday-themed treats every year, but we especially love it when it brings back fan favorites, and this time it's the Trader Joe's Eggnog Liqueur.

The liqueur is a mixture of spiced rum, brandy, and cinnamon, blended with a base of pure cream. It's sweet and boozy, and it can be enjoyed both straight or mixed (we recommend it with coffee or ice cream, yum!). You can pick up a bottle of this spiced liqueur for $8 at any Trader Joe's location where wine is sold. So pop your feet up and enjoy the merry festivities of the holiday season with a cold glass of eggnog liqueur.

All of Dash & Lily's Festive NYC Filming Locations - So You Can Live Your Own Real-Life Rom-Com

Whether you're a Christmas-lover like Lily or have a more bah-humbug vibe like Dash, it's a fact that the holidays are the most magical time of the year in New York City. During a year where we could all use a little extra joy, Netflix's new YA rom-com series Dash & Lily is the perfect escapist watch to ring in the holidays. From slices at Two Boots Pizza, to strolling the Union Square Holiday Market, to visiting Santa at Macy's, to browsing books at the famous Strand bookstore, Manhattan serves as the perfect, real-life backdrop for every festive dare. Ahead, follow in Dash and Lily's footsteps with their official NYC guide.

vendredi 13 novembre 2020

45 Affordable Fire Pits That Will Help You Warmly Celebrate the Holidays Outdoors

This year, people are looking to spend time outside in the crisp air with their friends and family, and having a warm fire pit to keep the cold away is an ideal way to do so. In the midst of the holiday season, keeping yourself, your friends, and your family healthy is at the top of mind for many who want to celebrate with their loved ones. Since the weather can sometimes be frightful this time of year, investing in an outdoor fire pit is a foolproof way to keep your family safe and warm while also keeping germs at bay. From grilling dinner and roasting s'mores to telling stories and enjoying time spent together, having a fire pit will instantly make the backyard the new and improved place to be.

From durable to portable styles that will transform your whole backyard in no time, this curated list contains the best outdoor fire pits, fireplaces, fire bowls, and fire columns on the market. And, the best part is they're all under $200! Take our word for it - these are (literally) too hot to pass up. Heat up this holiday season with a fire pit that'll make winter nights cozier than ever. Check out the most affordable options, ahead.

20 Cool Gifts For Cats That'll Actually Benefit Owners, Too

Whether you have a new kitten on your hands or an older cat in the house, don't forget to treat them this holiday season, too. While you likely have the essentials, it doesn't mean they are the best and most practical options on the market. To help you shop for some useful (or just plain stylish) picks, we curated a list of problem-solving must haves ahead. From a robot litter box to stylish and comfy pet beds, these will actually make your life better, too. Keep reading to shop them all.

21 Self-Care and Stress-Free Gifts That Can Help People With Anxiety

Finding the perfect holiday gift for someone struggling with anxiety could be tricky. There is an endless list of products that can be used to provide calming effects for anxiety. We've rounded up our top picks of items that could be major de-stressors for anyone who deals with anxiety on a daily basis. From self-care based beauty and bath treatments to finds that will keep you actively mindful, these gifts are a great way to take care of you and your loved ones' holistic health. Keep reading to see which relaxation techniques need to be on your holiday shopping gift list this season.

- Additional reporting by Macy Cate Williams and Terry Carter

5 Tips For Successfully Networking (Virtually and in Person) When You're Anxious

Everyone says to get anywhere in life, you have to network. Meet everyone you can, build relationships every day, and somehow make stimulating conversations at the drop of a hat. Well, good for those people that can do that without even thinking about it. But what about the rest of us? The anxious, apprehensive, and sweaty-palmed? Luckily, we're in the 21st century and technology is on the introvert and anxious' side.

Stephen King has a quote: "The scariest moment is always just before you start." Oh, how true that is. The good thing is, however, is that moment only lasts for a second. Afterwards, you can have so many more fulfilling connections to help further your career. Between social media, tips from professionals, and everything in between, the anxious can be just as, if not more, successful in their networking opportunities. Here are five tips to successfully network (both in person and virtually), despite the crippling anxiety.

Related: You've Got This - How to Feel at Ease Before a Job Interview

jeudi 12 novembre 2020

A State-by-State Guide to the Most Popular Thanksgiving Side Dishes

Thanksgiving's menu lineup has been the same for decades with turkey, mashed potatoes, and stuffing taking center stage. While turkey is undoubtedly the table's main showstopper, side dishes have proven to be a close second with some almost stealing the show themselves (who can pass up mashed potatoes?). While most people eat a similar variation of food on Thanksgiving between the turkey and pie, a new study from Zippa has reported that the side dishes people look forward to indulging in vary depending on where they live. From Alaska to New York, tables are filled with everything from mouthwatering hash brown casseroles and rich, buttery crescent rolls to lightened up side salads and creamy corn.

Whether you've got a palate for stuffing or you lean more towards mac and cheese, these state-by-state picks will inspire you to get cookin'. No matter where you're celebrating Thanksgiving this year, check out what the folks in the states around you are craving, and get ready for this year's side dish to be the new star of the show.

Adding to Our List of Things We Never Knew We Needed Is This Grey's Anatomy Coloring Book

Grey's Anatomy isn't known for giving fans a calm and stressless viewing experience. Luckily, we've found the perfect way for you to decompress after watching an episode - a coloring book! This Grey's Anatomy Coloring Book ($8) has pages of hand-drawn images featuring cast favorites including Meredith, Miranda, Richard, and plenty of others. There are a ton of images that show them working away at Grey-Sloan Memorial Hospital, and all you have to do is grab your pencil crayons to fill the pages with color.

The scenes look as if they're pulled straight from a Grey's Anatomy episode, both in and out of the hospital. Some of them include doctors performing their daily rounds, treating or consulting with patients, group shots, and even some portraits that make the characters look like legit superheroes from a comic book. Reviews also point out that some of the pages in this coloring book feature characters from Station 19. These illustrations are printed on single-sided pages, so you don't have to worry about the colors bleeding through to the next page. It's the perfect activity for any Grey's Anatomy fans looking for something relaxing to do between episodes and in their spare time.

See Ya, Gingerbread! Hostess's Party-Size Twinkies Baking Kit Serves 20 People

Growing up, the holidays were always a time for sipping on enormous cups of hot chocolate and baking up old favorites that would be gone before the oven even had time to cool down. This year, I might be adding a new recipe to my list because Walmart is selling a Hostess Party-Size Holiday Twinkies Baking Kit that serves 20 people, and I'm on a sugar high just looking at it.

The massive kit comes with Twinkies cake mix, a vanilla cream filling mix, a Twinkie-shaped baking pan, and instructions on how to make this huge Twinkie a reality at home. All you need to add is vegetable oil, eggs, water, and heavy cream. But I am curious how this would turn out if I mixed in a few holiday sprinkles with the cream before putting it in the middle of the cake.

Shop the giant Twinkie for yourself ahead, and maybe consider whipping up this Duncan Hines Mega Cookie on the side for a holiday dessert party that would definitely cover all of Buddy the Elf's favorite food groups.

Operation Christmas Drop Was Filmed Exactly Where the Real Event Happens: Guam

Netflix's Operation Christmas Drop is loosely based on a true story, so it only makes sense that the setting sticks close to the truth, too. If you watched this Christmas film and wondered to yourself what that stunning tropical backdrop was, they actually mention it in the movie. However, it wasn't glaringly obvious, so you might have missed it. Operation Christmas Drop takes place in Guam, and Netflix actually filmed on location there.

The real military-run Operation Christmas Drop is run out of Andersen Air Force Base each year, which is located in Yigo, Guam. Since 1952, the Department of Defense has been running this program to airlift supplies and gifts to islands all around Guam each holiday season. To stay true to the real operation, Netflix filmed along the beaches of Guam for the movie as well. In fact, they actually were granted permission to film at the Air Force base. Director Martin Wood said in a statement to Stars and Stripes, "There is no way to build an Air Force base for a movie - you just have to move onto one." He added that the Navy provided helicopters and ships "to portray an air-to-air sequence of travel to a distant island."

Though they had to build some sets, the backdrop is genuine and even includes some of the islands that the real Operation Christmas Drop helps each year. Ahead, see some stunning shots of Guam to get even more of a feel for this island territory.

Count Down to Christmas With This Among Us Advent Calendar That's Full of Fun Collectibles

Among Us has easily become one of the biggest trends of 2020, and it's not hard to see why. The addicting computer game has become so popular in recent months that it inspired numerous Halloween costumes for both crewmates and imposters, and New York representative Alexandria Ocasio-Cortez even got in on the craze by playing a round with popular YouTubers and Twitch streamers. But despite the game's pretty dark premise - crewmates have to figure out who among them is the imposter before they're killed - you can now ring in the holidays with it thanks to this Among Us Advent calendar! (We swear it isn't as grim as it sounds.)

You can count down the days until Christmas by opening the doors on the calendar and collecting Among Us-themed prizes, including stuffed crewmate figures, stickers, and keychains. This is the perfect early holiday gift for your gamer friend or even an early Christmas treat for yourself! Shop the Advent calendar below.

The Seresto Flea and Tick Collar Gives Me Peace of Mind as a Pet Owner

I live in an incredibly rural town in central New York. While living in a quiet part of the world comes with its challenges (you can't count on every town having a gas station), it also comes with a lot of perks - fresh air, less crowds, and the ability to enjoy frequent jaunts through woodlands and fields with my dogs. Because we love walking our dogs off the beaten path, my husband and I have always been vigilant in protecting our dogs from pests. Living in an area known for its dense deer population, we used to struggle with our dogs picking up ticks and had frequent concern over the risk of Lyme disease.

A few years ago, based on a recommendation from our vet, we decided to order Seresto Flea and Tick Collars ($58) for our two dogs. (Side note: these collars are also available for cats!) While we were at first deterred by the price, years later, we haven't looked back. The Seresto collar has become a must-have item in our household and, when it comes to our dogs, we literally don't leave home without it. Here's why:

  • It Gets the Job Done
    Since using Seresto collars on our dogs, we have had zero issues with ticks and fleas. While we remain diligent in checking our dogs for pests after walks (just to be safe) these checks always yield the same results: no ticks and no fleas. As someone who cares deeply for the well-being of her pets, it's amazing to have this peace of mind.
  • Superb Quality For the Price Point
    While it may be easy to look at the Seresto collar's price point and feel a little hesitant about clicking "place order," it is one hundred percent worth every penny. Aside from being completely effective in preventing pests (in my experience), its lifespan also makes it a great investment. This collar is effective for eight months, so you won't be clicking "order" too often.
  • Less Mess and Odor
    The Seresto collar is a huge step up from the chemical goop we had previously slathered onto our dogs necks for flea and tick prevention. Aside from being messy, I hated how these medicines almost always came with a distinct odor and, more often than not, we had to worry about our dogs licking the stuff off and making themselves sick. I love that the Seresto collar is non-greasy and odorless.
  • Easy On, Easy Off
    As a general rule, my husband and I don't keep collars on our dogs. We put them on when we go outside or take them for walks but choose not to keep collars on them while they are in the house to avoid the risk of choking. We make an exception, however, when it comes to our dogs' Seresto collars. We love that this collar is designed to easily pop off should our dog get caught on something. This allows us to leave the collars on at all times and still feel comfortable leaving the dogs home alone or putting our dogs in their crates.

While the market is full of different products aimed at preventing fleas and ticks, I can say with adamance that the Seresto collar has by far been my favorite. Safe, effective, and reasonably priced - as a pet owner, I can't really ask for more.

mercredi 11 novembre 2020

30 Gifts For $40 and Under That Will Check Everyone Off Your List

Gift-giving season is upon us, and we want to bring a little extra holiday cheer to the people we love in our lives. As our gifting list is growing, we want to find gifts that are affordable and still have a wow factor. When looking for some of our favorite gifts and comparing the prices to our current bank statement, we've found $40 to be the sweet spot for gifting. It gives a bit more wiggle room than a $25 budget but still feels a bit more affordable than a $50 budget. These 30 gifts will help you check everyone off your list.

From fun games to cool mugs and classic candles, these are the gifts that will be universally beloved. Whether you've got a white elephant gift exchange to look forward to or are excited about stocking stuffers, these picks will work for you and the people you love. Keep reading to shop!

Dunkaroos Are Getting a Lot Bigger Thanks to New Sugar Cookie Dough and Sprinkle Frosting

A new type of Dunkaroos cookie is about to make its grocery store debut, and I'm oh so excited. The nostalgic '90s snack made a comeback earlier this year, and after an eager response from fans, the brand has decided to go bigger and bolder with its next launch. Enter: Dunkaroos Sugar Cookie Dough and Frosting.

Each ready-to-bake pack comes with enough sugar cookie dough to make six massive cookies or 24 mini ones - whether you're in the mood to share or enjoy a bunch on your own. The cookies also come with vanilla frosting mixed with rainbow sprinkles, for the full Dunkaroos experience. If this sounds like your type of snack, make sure to mark your calendar. You can snag these limited-edition treats on Nov. 23 at your local Hy-Vee, Kroger, Wakefern, Walmart, Wegmans, Albertsons, or Safeway.

McDonald's Is Adding a New Plant-Based McPlant Burger to Its Menu

Good news for vegetarians and fast-food fans alike - this week, McDonald's announced that it will finally offer a plant-based meat substitute. In a blog post, McDonald's unveiled plans for a plant-based burger, aptly called the McPlant. The meatless patty will be served on a sesame-seed bun with classic toppings.

"There are other plant-based burgers out there, but the McPlant delivers our iconic taste in a sink-your-teeth-in (and wipe your mouth) kind of sandwich," the blog post reads.

Related: A Meat Eater Answers Your Burning Question - Does a Beyond Burger Taste Like Beef?

It did not disclose the specific plant ingredients used in the patty or any information about the suppliers McDonald's plans to use. The fast-food chain described the new burger as crafted "by McDonald's, for McDonald's."

However, a spokesperson for Beyond Meat told CNBC that the popular meat-substitute producer cocreated the plant-based patty that will be used in the McPlant roll-out with McDonald's. The two companies previously collaborated on Beyond's P.L.T. burger, which was tested at McDonald's locations in Canada last year.

Though there's no official release date, some locations are expected to begin testing the veggie burger next year. With the release, McDonald's will join the handful of other fast-food restaurants offering plant-based alternatives to typical drive-through fare, including Burger King, White Castle, and Carl's Jr.

Click here for more health and wellness stories, tips, and news.

13 Fun Facts About Salem the Cat, Marcel the Monkey, and Other TV and Movie Animals

Animals are one of the best parts of real life - so, it makes sense they are our favorite part about entertainment, too! A well-trained dog, adorable monkey, and purr-fectly cued cat makes a movie or tv show so much better.

After all, how would Sabrina get out of all those sticky situations in Sabrina the Teenage Witch without her cunning black cat, Salem? And, we just can't imagine Legally Blonde without the precious Bruiser hanging out in a pink purse. Yes, animal actors and actresses are simply amazing (as are their patient and talented trainers!), which is why we did a little digging to learn more about our favorite famous dogs, cats, monkeys, and horses. Scroll through the slides ahead to discover fun facts about 10 cool movie and tv animals.

mardi 10 novembre 2020

Everything We Know About Chrissy Teigen and John Legend's 8 Pets

Chrissy Teigen and John Legend often share photos and videos of their two human children, Luna and Miles, but the pair are also mom and dad to a number of animal babies. Although Chrissy and John's oldest dog, Puddy - who they referred to as their "firstborn" on many occasions - passed away in March 2018, the pair are also mom and dad to two birds, four dogs, one bearded dragon, and, as Chrissy put it in August, "one still-alive hamster."

Keep reading to learn more about the family's eight current pets - as well as the late Puddy - and to see some adorable photos and videos of them all.

Let's Celebrate the Cold Weather With These 28 Cozy Pieces From Old Navy

It was 34 degrees this morning when I woke up. Before you yawn at that, I live in California! Cold weather always puts me in a good mood because it means I can start layering on some of the soft and fuzzy pieces that have been patiently waiting for me inside my closet.

Regardless of your climate, if it's cold and you want to layer up, I found 28 lush pieces at Old Navy that are cuter than ever. From socks to sherpas and everything in between, get ready to start shopping for your cozy closet.

lundi 9 novembre 2020

Meet Major: Joe Biden's German Shepherd Will Be the First Rescue Dog in the White House

There's going to be a couple of new "first dogs" thanks to Joe Biden's projected election win on Nov. 7. Come January, the president-elect and his wife, Dr. Jill Biden, will put pets back in the White House - including the establishment's first rescue dog.

Joe saw Major the German Shepherd on social media back in 2018 and was moved by his story. Major was one of six puppies forced to vacate their home after being exposed to something toxic, before finding a temporary home with the Delaware Humane Association. Joe reached out for more information, which led to the Bidens fostering Major for eight months before he was officially adopted.

In addition to Major, the Bidens are also bringing another dog, named Champ, to the White House. They've had the older German Shepherd since 2008. Major and Champ are the latest in a long line of pups to grace the presidential building, and we can't wait to see more of their adorable shenanigans in the future.