Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

Affichage des articles dont le libellé est healthy smoothie recipes for weight loss. Afficher tous les articles
Affichage des articles dont le libellé est healthy smoothie recipes for weight loss. Afficher tous les articles

mercredi 25 novembre 2015

Fitness magazine, health and fitness magazine, healthy smoothie recipes for weight loss:Ease Your Digestive Woes With This Yoga Sequence


If you need a little relief after enjoying your huge holiday feast, instead of plopping on the couch and chewing on some Tums, try this relaxing yoga sequence to get things flowing and moving naturally.


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Fitness magazine, health and fitness magazine, healthy smoothie recipes for weight loss:Gluten-Free Eaters, Give Thanks! 10 Healthy Sides


Worried about the gluten-free sides you'll be serving at Thanksgiving this year? No need to stress about that part of the menu! Here are 10 healthy and delicious options that will do your meal justice. Both gluten-free eaters and gluten-lovers will enjoy one (or a number!) of these additions to your table.


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Weight loss smoothie, weight loss smoothie recipes:Cyber Monday Beauty Deals You Can Score While Lounging at Home


Cyber Monday is our kind of holiday: you can sit back, relax and score incredible deals from the comfort of your own home (while wearing pajamas and eating leftovers). While Black Friday traditionally revolves around in-store purchases (and waking up at 4 a.m. to get them), Cyber Monday was created for those of us who prefer to do our shopping strictly online. To make sure that you have your browsers open and ready come Monday morning, we've rounded up our favorite promotions for this year's event. Ready, set, shop!


  • Rituals: Buy any gift set online and receive a free shower foam of your choice.
  • Bliss: Use promo codes BRILLIANT15 or DELUXE to get a bonus gift and 40 percent off 10 Bliss bundles.
  • MAC: Snag a complimentary sample of choice at checkout as well as gift wrap at checkout; no code needed.
  • Peach and Lily: Spend $50 or more and get a comp Cremorlab Hydro Plus Aqua Tank Water Full Mask.
  • June Jacobs: Spend $50 or more online to nab 24 percent off all orders, no-cost shipping, and a full-size Neroli Mist gift.
  • Laura Geller: Enter code CYBER45 for 45 percent off all orders of $135 or more.
  • Red Door Spas: Online purchases of $100 or more get Bonus Spa Dollars vouchers of $30 ($100-$199 spent), $60 ($200-$299), or $90 ($300 or more).
  • W3ll People Save 20 percent sitewide and get comp shipping (value kits not included), no code needed.
  • Cibu: Score 30 percent off any purchase and a free Gilded Lily Lotion with the code CYBERSTAR.
  • Fresh: Snag the Sugar Lip Lovers Set for just $45, which includes Sugar Lip Polish, Sugar Lip Serum Advanced Therapy, Sugar Lip Treatment Advanced Therapy, Sugar Rosé Tinted Lip Treatment, and Sugar Rosé Shine Lip Treatment.
  • Make: Enter code MAKEIN30 for 30 percent off all online orders.
  • Kérastase Paris: Spend $75 or more online and get 10 percent off and no-fee shipping.
  • Avon: Enter code CYBER2015 to get free shipping and 20 percent off all online orders of $40 or more, and a tote filled with travel-sized products with orders of $65 or more.
  • Moroccanoil: Score a free Moroccanoil Hand Cream Trio ($72 value) with purchases of $100 or more on moroccanoil.com.
  • Elizabeth Arden: Drop $80 or more online and get free shipping and 20 percent off.
  • BLNDN: Purchase their best-selling trio (Quench You, Nourish You, and Save You) for 30 percent off.
  • Lux & Eco: Save 20 percent all online orders with code THANKFUL.
  • Obsessive Compulsive Cosmetics: Snag original packaging Lip Tars for just $6 each online.
  • Fur: Grab 30 percent off all online orders and free shipping using code HOLIDAY.
  • Flash Tattoos: Use code FLASH50 for 50 percent off select packages.
  • Urban Decay: To celebrate, UrbanDecay.com is relaunching its Naked Vault Volume II - which previously sold out within hours. This includes every palette in the NAKED line.
  • The Body Shop: Score 50 percent off sitewide, free shipping, and a complimentary Body Butter gift with a $50 purchase.
  • Scentbird and Scentbird Men: Get $5 off a single gift box purchase or $30 off a purchase of three gift boxes.
  • Lorac: The limited-edition, 20th Anniversary Alter Ego Lip Collection is launching on Cyber Monday for $75 ($330 value).
  • Tata Harper: Enter code FF2015 to receive a friends and family 15-percent-off discount on all orders.
  • Caudalie: Reach one of their three purchasing tiers (spend $25, $75, or $150) to receive free gifts with purchase.
  • Skin Laundry: Save 25 percent on all products via the brand's online site.
  • Jeffrey James Botanicals: Nab the "Cyber Monday" five-piece set for just $30 (85 percent off) and free shipping.
  • Blowpro: Buy 1, get 1 free on 1 "Faux Dry" dry shampoo, available on Nordstrom.com.
  • Fellow Barber: All Holiday Styling and Shave Gift Sets purchased on fellowbarber.com will be cut by 20 percent off.
  • Stowaway Cosmetics: Get a free Stowaway Cosmetics Creme Lipstick Trio ($30 value) with the purchase of a Stowaway Cosmetics Kit.
  • C.O. Bigelow Apothecaries: Use code CYBER20 to save 20 percent on all online purchases.
  • Zoya: Grab a "mystery box" filled with goodies for just $20.
  • Victoria's Secret Beauty: Score 25 percent off gift sets.
  • Make Up For Ever: Save big on kits on the brand's online site, including the Waterproof Hero Kit ($10, $27 value).
  • Silk'n: Use the code SILKNCYBER to score 25 percent off online purchases.
  • John Masters Organics: Nab 25 percent off the entire line using the code HOLIDAY15.
  • Foreo: All products in its signature LUNA skincare line will be 25 percent online.
  • Nourish Organic: Sitewide discount of 25 percent with code CYBER15.
  • WEI Beauty: Get a free Millet Instant Smoothing Nourishing Face Mask with any purchase on the brand's online site.
  • Anastasia Beverly Hills: Go from "fail" to "fleek" with 25 percent off all signature brow products.
  • H20+: Get their "blockbuster set" for $27 (a $40 value), while supplies last online and in the brand's Chicago store. It includes toner, body wash, nail cream, cleanser, makeup remover, and more.
  • Acure: All online purchases will be 50 percent off.
  • Karuna: Score sheet masks for $15 (once $28).
  • Matrix: Purchase Vavoom Freezing Spray for $8 at ULTA - a 50 percent drop-down.
  • BRÖÖ: Grab any item for 25 percent off at Target.com.
  • Mally Beauty: Save 30 percent on online purchases.
  • One Love Organics: Enter code MERRYOLO25 to score 25 percent off all online purchases, except for gift cards.
  • ghd: Nab 25 percent off all hot tools, except for those in the Arctic Gold Holiday collection.
  • S.W. Basics: Pocket up to 30 percent off the entire online site.
  • Fusion Beauty: Buy online for 30 percent off your entire order.
  • Renessence Hair: Purchase online at the Renessence Hair site and save 15 percent; free shipping.
  • Luz de la Riva: Shop online and save 40 percent on this line of "couture intimate cosmetics."
  • Fekkai: Spend $60 and use code CYBERCHIC to get a free Apple Cider Shampoo and Essential Shea Masque.
  • Context: Enter code CYBER to get 30 percent off all online orders.
  • Clean Perfume: Snag 30 percent off all online purchases.
  • MUN: Use the code CYBERMUNDAY15 to score 20 percent off site-wide purchases.
  • It Cosmetics: Score a "Wish-List Tote" stuffed with four full-size favorites for $49 ($123 value) via itcosmetics.com. Products included are a black mascara primer, color-correcting blush, eyeshadow trio, and lip gloss.

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Fitness magazine, health and fitness magazine, healthy smoothie recipes for weight loss:15 Amazing Disney Memes For Fit Folks


Think that your obsession with Disney and passion for the gym only go together in your dreams? Guess again. All these hysterical Disney memes offer the perfect dose of funny fitness for your afternoon. You'll be inspired to hit the gym after scrolling through this Internet gold!


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Healthy smoothies for weight loss, recipes for weight loss:20+ Thanksgiving Desserts Ranging From Classic to Creative


If there ever was a time to go hard on the dessert front, Thanksgiving's it. Keep reading for more than 20 recipes, including a little something something for pretty much any taste or situation. Only interested in the classics? Go with one of the pumpkin or apple pie options. Ready to shake things up? Try walnut angostura pie or cranberry gingerbread cake. Whatever you choose, delicious things are in your future.

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Healthy smoothies for weight loss, recipes for weight loss:17 Times Stuffing Totally Stole the Show


Let's be real: stuffing is what we're most thankful for on the Thanksgiving table. Rich, buttery, carb-loaded, and often full of fun extras like mushrooms or bacon, this classic casserole is the favorite of pretty much everyone we know. We've rounded up our favorites from the classic to the a-bit-out-there (stuffing muffins anyone?); keep reading to find your new go-to.

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Healthy smoothies for weight loss, recipes for weight loss:6 Fabulous Thanksgiving Menus to Choose From


Planning a Thanksgiving feast can be a daunting task, to say the least. First order of business is deciding on the menu. But where to start? To take the guesswork out of matters and get those creative juices flowing, we've curated six fabulous menus for you to choose from (and even mix and match). From a meatless vegetarian feast to a fast and easy dinner that doesn't skimp on flavor, here you'll find something for everyone.

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Healthy smoothies for weight loss, recipes for weight loss:10 Ways to Cook Your Thanksgiving Turkey


Maybe it's your first time hosting Thanksgiving and you're starting from scratch on the recipe front, or perhaps you're looking to change things up this year; either way these recipes are for you. Ranging from a deep-fried bird, to a succulent slow-cooker recipe, and plenty of more-traditional oven-roasted recipes in between, these variations will have you covered.

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Healthy smoothies for weight loss, recipes for weight loss:All the Recipes You Need For a Festive Friendsgiving


Thanksgiving is the tastiest day of the year, so why celebrate it only once? Instead, consider hosting a Friendsgiving party, a delicious celebration of the season with your second family (your friends). It's up to you whether you treat it as a traditional dinner party where the host does the majority of the prep, or as a potluck. (Either way, the host should cook the turkey for practical reasons.) Keep reading for a suggested menu that emphasizes flavor over fuss and skews a bit less traditional.

It likely goes without saying, but be sure to keep the booze flowing, in the form of one of the suggested cocktails, celebratory sparkling wine, food-friendly Pinot Noir, your favorite beers, or a combination thereof.

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Healthy smoothies for weight loss, recipes for weight loss:11 Totally Unexpected Thanksgiving Mains


There's absolutely nothing wrong with serving a classic roast turkey on Thanksgiving, but perhaps you're looking to shake things up a bit or have space on your table for a second main. If that's the case, keep reading for a variety of unexpected options, including a variety of vegetarian showstoppers as well as a couple unconventional ways to cook the bird (mmmm . . . deep-fried turkey!).

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Weight loss smoothie, weight loss smoothie recipes:DIY a Kristen Stewart-Inspired Faux Braided Undercut


Faux undercuts created with braids have been spotted on everyone from Kristen Stewart to Cara Delevingne and even Jennifer Aniston. And if you have long locks, it's something you can easily try to up your plaiting game. So we tapped celebrity hairstylist and Vidal Sassoon brand ambassador Ben Skervin to help us re-create the edgy hairstyle. Scroll through to learn how to do it at home.


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Weight loss smoothie, weight loss smoothie recipes:Women Are Putting Red Lipstick in the Most Unexpected Place


If you've been on Pinterest in the past few weeks (and, let's face it, who hasn't?) you've probably seen one of the most recent beauty hack trends: using red lipstick to cover under-eye bags.

Everyone from Pinterest beauty die-hards and YouTube makeup vloggers to the Today Show has gotten in on this viral technique. The seemingly bizarre process consists of applying lipstick with red or pink undertones under your eyes, over dark circles, as a base for your concealer. We are obsessed with beauty hacks and would normally be totally on board . . . except we're not sure that this one actually works.

While some bloggers have touted this technique for solving the pesky raccoon-eye problem, others have been let down by the lingering red hues still visible in the finished result. The one thing pretty much all who have tested this technique have agreed upon is that this hack is not for people with extremely sensitive skin (because, you know, lipstick is meant to only be applied to lips) and that the color needs to be chosen with your individual skin tone in mind. It seems like this hack works better on deeper complexions, which absorb the red hues better than fairer faces do.

To try to understand whether or not we've stumbled upon a new genius hack or a Pinterest fail, we've taken a look at tutorials and reviews that come down on both sides of the issue.


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Weight loss smoothie, weight loss smoothie recipes:25 Beauties Who Will Inspire You to Rock a Dark Lip All Fall Long


Fall means many things (sorry not sorry that PSL season is the best season), and you know what's even better than pumpkin-flavored everything? Dark lipstick.

There's nothing quite like cozying up in sweaters, rocking your favorite boots, and finding that one midnight shade that becomes your go-to all season long (even Kylie is on board!). Whether you're a grungy girl at heart or game to experiment, these women will inspire you to embrace Autumn in all its vampy-lip glory. PS, many of these ladies are makeup artists, so give them a follow on Instagram for even more inspiration! Dark lips, cold temps, can't lose.


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Healthy smoothies for weight loss, recipes for weight loss:We Tried All of Trader Joe's Thanksgiving Staples to Sort the Best From the Worst


Beyond trying every new item at Trader Joe's each month, we keep things seasonal. We've tasted and ranked everything pumpkin-spiced at TJ's, so it's only fair we'd do the same with every Thanksgiving staple offered at America's favorite grocery store. Here's to having the tastiest (and easiest) Thanksgiving yet!

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Healthy smoothies for weight loss, recipes for weight loss:16 Foolproof Classic Thanksgiving Dishes


Few meals are as steeped in tradition as Thanksgiving dinner. It can be fun to mix things up from year to year, auditioning new takes on mashed potatoes, stuffing, and pumpkin pie, but there's also something completely wonderful about going back to basics. Keep reading for traditional-tasting takes on everything from the turkey to creamed corn.

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