Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
jeudi 12 novembre 2020
The Seresto Flea and Tick Collar Gives Me Peace of Mind as a Pet Owner
I live in an incredibly rural town in central New York. While living in a quiet part of the world comes with its challenges (you can't count on every town having a gas station), it also comes with a lot of perks - fresh air, less crowds, and the ability to enjoy frequent jaunts through woodlands and fields with my dogs. Because we love walking our dogs off the beaten path, my husband and I have always been vigilant in protecting our dogs from pests. Living in an area known for its dense deer population, we used to struggle with our dogs picking up ticks and had frequent concern over the risk of Lyme disease.
A few years ago, based on a recommendation from our vet, we decided to order Seresto Flea and Tick Collars ($58) for our two dogs. (Side note: these collars are also available for cats!) While we were at first deterred by the price, years later, we haven't looked back. The Seresto collar has become a must-have item in our household and, when it comes to our dogs, we literally don't leave home without it. Here's why:
- It Gets the Job Done
Since using Seresto collars on our dogs, we have had zero issues with ticks and fleas. While we remain diligent in checking our dogs for pests after walks (just to be safe) these checks always yield the same results: no ticks and no fleas. As someone who cares deeply for the well-being of her pets, it's amazing to have this peace of mind. - Superb Quality For the Price Point
While it may be easy to look at the Seresto collar's price point and feel a little hesitant about clicking "place order," it is one hundred percent worth every penny. Aside from being completely effective in preventing pests (in my experience), its lifespan also makes it a great investment. This collar is effective for eight months, so you won't be clicking "order" too often. - Less Mess and Odor
The Seresto collar is a huge step up from the chemical goop we had previously slathered onto our dogs necks for flea and tick prevention. Aside from being messy, I hated how these medicines almost always came with a distinct odor and, more often than not, we had to worry about our dogs licking the stuff off and making themselves sick. I love that the Seresto collar is non-greasy and odorless. - Easy On, Easy Off
As a general rule, my husband and I don't keep collars on our dogs. We put them on when we go outside or take them for walks but choose not to keep collars on them while they are in the house to avoid the risk of choking. We make an exception, however, when it comes to our dogs' Seresto collars. We love that this collar is designed to easily pop off should our dog get caught on something. This allows us to leave the collars on at all times and still feel comfortable leaving the dogs home alone or putting our dogs in their crates.
While the market is full of different products aimed at preventing fleas and ticks, I can say with adamance that the Seresto collar has by far been my favorite. Safe, effective, and reasonably priced - as a pet owner, I can't really ask for more.
mardi 10 novembre 2020
Peloton Just Announced the Release Date For Its Smaller, Less Expensive Tread
The Peloton fitness program seems more popular than ever, as many are increasingly making the switch to at-home workouts. But the hefty price tag of its top-of-the-line machinery - the Bike, the Bike+, and the Tread+ - may understandably deter those who are trying to decide whether or not home-workout equipment is a worthwhile investment.
Now, however, an exciting new product launch might make the beloved exercise brand more accessible. This week, Peloton announced the details for the Peloton Tread, a smaller, lower-priced version of the Tread+.
The Tread will be available for purchase in March of 2021 for $2,495, compared to $4,295 for the original Tread+ treadmill.
This is admittedly still a steep price to pay for a treadmill, but at nearly half the cost of the Tread+, you are still getting the Peloton perks of an HD touchscreen and sound system to stream classes that will transport you from your living room to a high-end fitness studio. The cost includes delivery fees, though it does not include the $39/month subscription for unlimited classes.
Aside from the price, the main difference between the Tread and the Tread+ is that the former has a traditional treadmill belt, whereas the latter has a shock-absorbing slat belt. If you are already used to running on a regular treadmill, the Tread belt will not be any different.
The reduced size is also a big change, making it easier to find room for the machine in your home. The dimensions are 68 inches long by 33 inches wide by 62 inches high - smaller in length than most couches. The Tread+, meanwhile, measured 72.5 inches long by 32.5 inches wide by 72 inches tall.
Despite these differences, the Tread actually still has many of the same features that sets the Tread+ apart from other treadmills on the market.
In addition to the touch screen and speakers, there are user-friendly control knobs and jump buttons to easily add speed or incline. Both machines also forgo the clunky plastic shroud typically found at the front of treadmills, contributing to a sleeker look and greater range of motion.
Of course, there are lots of factors to consider when making such a significant purchase, but there's plenty of time until March to think about whether the Peloton Tread is right for you and your fitness goals. In the meantime, you can try out the new treadmill for yourself in Peloton stores across the US.
Click here for more health and wellness stories, tips, and news.
lundi 9 novembre 2020
MTV Europe Music Awards 2020: See the Complete List of Winners
The 2020 MTV Europe Music Awards took place on Sunday, and this year the event truly had a global feel. Due to the coronavirus pandemic, the show was filmed in various locations across the world, including London and Budapest, Hungary, with performances by Sam Smith, Doja Cat, Zara Larsson, and Little Mix, who also hosted the event.
And while there were some seriously epic performances to keep us entertained whilst in lockdown, of course, the entire reason for the concert is the actual award ceremony. Leading the charge with seven nominations was Lady Gaga, followed closely by Dua Lipa with four and Cardi B with three.
In 2020, a new award was added to the fold to reflect the times we're living in - the best virtual live performance - with BTS, J Balvin, Katy Perry, Little Mix, Maluma, and Post Malone all vying for the prize. Keep reading to find out all the artists who won at the 2020 MTVA EMAs.
BEST VIDEO
WINNER: DJ Khaled – "Popstar" feat. Drake
Billie Eilish – "Everything I Wanted"
Cardi B – "WAP" feat. Megan Thee Stallion
Karol G – "Tusa" feat. Nicki Minaj
Lady Gaga and Ariana Grande – "Rain on Me"
Taylor Swift – "The Man"
The Weeknd – "Blinding Lights"
BEST ARTIST
WINNER: Lady Gaga
Dua Lipa
Harry Styles
Justin Bieber
Miley Cyrus
The Weeknd
BEST SONG
WINNER: BTS – Dynamite
DaBaby – "Rockstar" feat. Roddy Ricch
Dua Lipa – "Don't Start Now"
Lady Gaga and Ariana Grande – "Rain on Me"
Roddy Ricch – "The Box"
The Weeknd – "Blinding Lights"
BEST COLLABORATION
WINNER: Karol G – "Tusa" feat. Nicki Minaj
BlackPink and Selena Gomez – "Ice Cream"
Cardi B – WAP" feat. Megan Thee Stallion
DaBaby – "Rockstar" feat. Roddy Ricch
Justin Bieber – "Intentions" feat. Quavo
Lady Gaga and Ariana Grande – "Rain on Me"
Sam Smith and Demi Lovato – "I'm Ready"
BEST POP
WINNER: Little Mix
Dua Lipa
Harry Styles
Justin Bieber
Katy Perry
Lady Gaga
BTS
BEST GROUP
WINNER: BTS
5 Seconds of Summer
BlackPink
Chloe x Halle
CNCO
Little Mix
BEST NEW
WINNER: Doja Cat
Benee
DaBaby
Jack Harlow
Roddy Ricch
Yungblud
BIGGEST FANS
WINNER: BTS
Ariana Grande
BlackPink
Justin Bieber
Lady Gaga
Taylor Swift
BEST LATIN
WINNER: Karol G
Anuel AA
Bad Bunny
J Balvin
Maluma
Ozuna
BEST ROCK
WINNER: Coldplay
Green Day
Liam Gallagher
Pearl Jam
Tame Impala
The Killers
BEST HIP-HOP
WINNER: Cardi B
DaBaby
Drake
Eminem
Megan Thee Stallion
Roddy Ricch
Travis Scott
BEST ELECTRONIC
WINNER: David Guetta
Calvin Harris
Kygo
Marshmello
Martin Garrix
The Chainsmokers
BEST ALTERNATIVE
WINNER: Hayley Williams
Blackbear
FKA Twigs
Machine Gun Kelly
The 1975
Twenty One Pilots
VIDEO FOR GOOD
WINNER: H.E.R. – "I Can't Breathe"
Anderson .Paak – "Lockdown"
David Guetta and Sia – "Let's Love"
Demi Lovato – "I Love Me"
Jorja Smith – "By Any Means"
Lil Baby – "The Bigger Picture"
BEST PUSH
WINNER: Yungblud
AJ Mitchell
Ashnikko
Benee
Brockhampton
Conan Gray
Doja Cat
Georgia
Jack Harlow
Lil Tecca
Tate McRae
Wallows
BEST VIRTUAL LIVE
WINNER: BTS – Map of the Soul Concert Live Stream
J Balvin – Behind the Colores Live Experience
Katy Perry @ Tomorrow Land – Around the World
Little Mix – Uncancelled
Maluma – Papi Juancho Live
Post Malone – Nirvana Tribute
BEST UK & IRELAND ACT
WINNER: Little Mix
AJ Tracey
Joel Corry
Jorja Smith
Lewis Capaldi
The 1975.
MTV EMA GENERATION CHANGE AWARDS
WINNER: Luiza Brasil (Brazil)
WINNER: Kiki Mordi (Nigeria)
WINNER: Temi Mwale (UK)
WINNER: Catherhea Potjanaporn (Malaysia)
WINNER: Raquel Willis (US)
MTV Europe Music Awards 2020: See the Complete List of Winners
The 2020 MTV Europe Music Awards took place on Sunday, and this year the event truly had a global feel. Due to the coronavirus pandemic, the show was filmed in various locations across the world, including London and Budapest, Hungary, with performances by Sam Smith, Doja Cat, Zara Larsson, and Little Mix, who also hosted the event.
And while there were some seriously epic performances to keep us entertained whilst in lockdown, of course, the entire reason for the concert is the actual award ceremony. Leading the charge with seven nominations was Lady Gaga, followed closely by Dua Lipa with four and Cardi B with three.
In 2020, a new award was added to the fold to reflect the times we're living in - the best virtual live performance - with BTS, J Balvin, Katy Perry, Little Mix, Maluma, and Post Malone all vying for the prize. Keep reading to find out all the artists who won at the 2020 MTVA EMAs.
BEST VIDEO
WINNER: DJ Khaled – "Popstar" feat. Drake
Billie Eilish – "Everything I Wanted"
Cardi B – "WAP" feat. Megan Thee Stallion
Karol G – "Tusa" feat. Nicki Minaj
Lady Gaga and Ariana Grande – "Rain on Me"
Taylor Swift – "The Man"
The Weeknd – "Blinding Lights"
BEST ARTIST
WINNER: Lady Gaga
Dua Lipa
Harry Styles
Justin Bieber
Miley Cyrus
The Weeknd
BEST SONG
WINNER: BTS – Dynamite
DaBaby – "Rockstar" feat. Roddy Ricch
Dua Lipa – "Don't Start Now"
Lady Gaga and Ariana Grande – "Rain on Me"
Roddy Ricch – "The Box"
The Weeknd – "Blinding Lights"
BEST COLLABORATION
WINNER: Karol G – "Tusa" feat. Nicki Minaj
BlackPink and Selena Gomez – "Ice Cream"
Cardi B – WAP" feat. Megan Thee Stallion
DaBaby – "Rockstar" feat. Roddy Ricch
Justin Bieber – "Intentions" feat. Quavo
Lady Gaga and Ariana Grande – "Rain on Me"
Sam Smith and Demi Lovato – "I'm Ready"
BEST POP
WINNER: Little Mix
Dua Lipa
Harry Styles
Justin Bieber
Katy Perry
Lady Gaga
BTS
BEST GROUP
WINNER: BTS
5 Seconds of Summer
BlackPink
Chloe x Halle
CNCO
Little Mix
BEST NEW
WINNER: Doja Cat
Benee
DaBaby
Jack Harlow
Roddy Ricch
Yungblud
BIGGEST FANS
WINNER: BTS
Ariana Grande
BlackPink
Justin Bieber
Lady Gaga
Taylor Swift
BEST LATIN
WINNER: Karol G
Anuel AA
Bad Bunny
J Balvin
Maluma
Ozuna
BEST ROCK
WINNER: Coldplay
Green Day
Liam Gallagher
Pearl Jam
Tame Impala
The Killers
BEST HIP-HOP
WINNER: Cardi B
DaBaby
Drake
Eminem
Megan Thee Stallion
Roddy Ricch
Travis Scott
BEST ELECTRONIC
WINNER: David Guetta
Calvin Harris
Kygo
Marshmello
Martin Garrix
The Chainsmokers
BEST ALTERNATIVE
WINNER: Hayley Williams
Blackbear
FKA Twigs
Machine Gun Kelly
The 1975
Twenty One Pilots
VIDEO FOR GOOD
WINNER: H.E.R. – "I Can't Breathe"
Anderson .Paak – "Lockdown"
David Guetta and Sia – "Let's Love"
Demi Lovato – "I Love Me"
Jorja Smith – "By Any Means"
Lil Baby – "The Bigger Picture"
BEST PUSH
WINNER: Yungblud
AJ Mitchell
Ashnikko
Benee
Brockhampton
Conan Gray
Doja Cat
Georgia
Jack Harlow
Lil Tecca
Tate McRae
Wallows
BEST VIRTUAL LIVE
WINNER: BTS – Map of the Soul Concert Live Stream
J Balvin – Behind the Colores Live Experience
Katy Perry @ Tomorrow Land – Around the World
Little Mix – Uncancelled
Maluma – Papi Juancho Live
Post Malone – Nirvana Tribute
BEST UK & IRELAND ACT
WINNER: Little Mix
AJ Tracey
Joel Corry
Jorja Smith
Lewis Capaldi
The 1975.
MTV EMA GENERATION CHANGE AWARDS
WINNER: Luiza Brasil (Brazil)
WINNER: Kiki Mordi (Nigeria)
WINNER: Temi Mwale (UK)
WINNER: Catherhea Potjanaporn (Malaysia)
WINNER: Raquel Willis (US)
samedi 7 novembre 2020
Is Your Heart Still Stuck in the '90s? These Tattoo Ideas Will Make You So Nostalgic
There's no other way to say it - '90s kids just know what's fly. Between the iconic movies that shaped the generation to snacks that were (quite literally) all that and a bag of chips, people who grew up at the end of the century know what's cool, and that includes some rad tattoo ideas. Ink inspired by the '90s is colorful, playful, and all about the pop culture icons from back in the day. Complete with everything from bright and exciting Lisa Frank designs to all-time favorite TV show characters (hello, Lizzie McGuire!), '90s tattoos are just as timeless as the generation they were inspired by. If you're a '90s kid living in a 2000s world, check out the best tattoo ideas that'll leave you totally buggin'.
Is Your Heart Still Stuck in the '90s? These Tattoo Ideas Will Make You So Nostalgic
There's no other way to say it - '90s kids just know what's fly. Between the iconic movies that shaped the generation to snacks that were (quite literally) all that and a bag of chips, people who grew up at the end of the century know what's cool, and that includes some rad tattoo ideas. Ink inspired by the '90s is colorful, playful, and all about the pop culture icons from back in the day. Complete with everything from bright and exciting Lisa Frank designs to all-time favorite TV show characters (hello, Lizzie McGuire!), '90s tattoos are just as timeless as the generation they were inspired by. If you're a '90s kid living in a 2000s world, check out the best tattoo ideas that'll leave you totally buggin'.
jeudi 5 novembre 2020
If You're Thinking About Adopting a Cat, Here's Exactly How Much It'll Cost
If you're looking into adopting a cat, you're in for all the snuggles, special moments, and catching your new feline pal getting into nooks you never thought possible. Life will be so much sweeter – but it also comes with a multitude of costs and expenses. For some, cats might seem much more low maintenance than other pets, which can be true. That being said, the yearly costs of having a cat should be examined before adopting, that way, you avoid unpleasant surprises when presented with initial adoption fees, and the eventual veterinary expenses, food costs, and more. Having everything laid out beforehand will make the entire process of getting a cat much smoother, and you'll steer clear of upsets throughout the years as you focus on enjoying your furry friend.
How much should you expect to spend on cat adoption fees?
If you choose to adopt a cat from a local shelter, your initial expense will be the adoption fees, which can range from $34 to $276, according to the Animal Humane Society. Adoption fees typically include several features which might even save you first-year veterinary expenses, like a general physical and behavior exam, vaccines, deworming, flea/tick treatment, and spaying or neutering. Keep in mind that these adoption costs will vary depending on the age and breed of your cat, especially if it's in high demand, as well as your location and even the time of year. Areas with a higher cost of living might have higher adoption fees, and many shelters waive adoption fees at certain times of the year. Many details go into this fee, so it's important to do your research before cementing the adoption process.
If you prefer to purchase your cat from a breeder, it's important to note the total initial cost will be much more expensive. A breed like a Bengal or Siberian can costs can be anywhere between $1,000 to $2,000. To add to the expenses, breeders do not include all the ready-to-go medical care that shelters do, meaning you will have to add spaying or neutering, which can cost $300 or more, and extra veterinary visits. If you're dead-set on a purebred, but would love to avoid the high costs, try adopting from a breed-specific rescue group.
What are the yearly costs of owning a cat?
Once you have your kitty, strategizing the yearly expenses is imperative to saving yourself possible headaches. According to the ASPCA, you should expect to spend $1,174 in your first year as a cat owner, which includes $145 on spaying/neutering (if not done by a shelter), $130 on the initial veterinary visit, $10 on a collar and leash, $25 on a litter box, $15 on a scratching post, and $40 on a carrier bag. After that, you'll spend around $809 a year on your furry friend. Your recurring annual costs will include roughly $224 in food, $160 in yearly veterinary fees, $165 on litter, $25 on toys and treats, and $175 on health insurance. You should also add to that a cat bed, which can cost anywhere from $20 to $100 (and will probably be replaced down the line), food and water bowls for $5 to $30, and flea/tick prevention which costs $20 to $200 a year.
Other eventual costs to consider when adopting a cat are emergency veterinary care, which can range from a few hundred dollars to more than $1,000, plus pet sitting or boarding fees if you go on a longer trip, which can cost $15 to $50 per day. Some specialty cats require some grooming as well, which averages at around $300 a year.
A crucial element to remember when budgeting for your future cat is that costs vary widely depending on the breed you choose. While mixed breed cats are less prone to health problems, purebred cats like the Persian breed can cost you from $500 to $5,500 in miscellaneous medical fees and extra care because of their genetic health problems.
No matter your chosen route, planning ahead economically for your cat's arrival is crucial to making the adoption experience as easy and seamless as possible. Tailor your strategy to your specific needs, and focus on all the cuddly times ahead.
The 19 Most Comfortable and Stylish Sectional Sofas You Can Buy Online
Shopping for the perfect sofa was a total roller coaster for me. I really wanted a simple small sofa for my apartment, but I ran into one major problem: nothing would fit through my front door. I live in an old city building that has a few sharp corners that are hard to get large furniture pieces by. I had two failed couch attempts before realizing the only thing I could buy was a sectional. Most of them come in two pieces, so I could put it together inside. Since it was my best option, I caved and bought one and honestly, it was one of the best decisions I ever made.
These comfy pieces are perfect for lounging on all day and they look so stylish, I can't believe I was ever resistant to it. As I spent months shopping for the perfect match, I came across tons of options that caught my eye and looked supercozy. So, if you're also in the market for a new comfy sofa, trust me, make it a sectional and you won't regret it. Ahead, you can shop my list of 19 comfortable and popular choices that belong in your living room.
If You're Thinking About Adopting a Cat, Here's Exactly How Much It'll Cost
If you're looking into adopting a cat, you're in for all the snuggles, special moments, and catching your new feline pal getting into nooks you never thought possible. Life will be so much sweeter – but it also comes with a multitude of costs and expenses. For some, cats might seem much more low maintenance than other pets, which can be true. That being said, the yearly costs of having a cat should be examined before adopting, that way, you avoid unpleasant surprises when presented with initial adoption fees, and the eventual veterinary expenses, food costs, and more. Having everything laid out beforehand will make the entire process of getting a cat much smoother, and you'll steer clear of upsets throughout the years as you focus on enjoying your furry friend.
How much should you expect to spend on cat adoption fees?
If you choose to adopt a cat from a local shelter, your initial expense will be the adoption fees, which can range from $34 to $276, according to the Animal Humane Society. Adoption fees typically include several features which might even save you first-year veterinary expenses, like a general physical and behavior exam, vaccines, deworming, flea/tick treatment, and spaying or neutering. Keep in mind that these adoption costs will vary depending on the age and breed of your cat, especially if it's in high demand, as well as your location and even the time of year. Areas with a higher cost of living might have higher adoption fees, and many shelters waive adoption fees at certain times of the year. Many details go into this fee, so it's important to do your research before cementing the adoption process.
If you prefer to purchase your cat from a breeder, it's important to note the total initial cost will be much more expensive. A breed like a Bengal or Siberian can costs can be anywhere between $1,000 to $2,000. To add to the expenses, breeders do not include all the ready-to-go medical care that shelters do, meaning you will have to add spaying or neutering, which can cost $300 or more, and extra veterinary visits. If you're dead-set on a purebred, but would love to avoid the high costs, try adopting from a breed-specific rescue group.
What are the yearly costs of owning a cat?
Once you have your kitty, strategizing the yearly expenses is imperative to saving yourself possible headaches. According to the ASPCA, you should expect to spend $1,174 in your first year as a cat owner, which includes $145 on spaying/neutering (if not done by a shelter), $130 on the initial veterinary visit, $10 on a collar and leash, $25 on a litter box, $15 on a scratching post, and $40 on a carrier bag. After that, you'll spend around $809 a year on your furry friend. Your recurring annual costs will include roughly $224 in food, $160 in yearly veterinary fees, $165 on litter, $25 on toys and treats, and $175 on health insurance. You should also add to that a cat bed, which can cost anywhere from $20 to $100 (and will probably be replaced down the line), food and water bowls for $5 to $30, and flea/tick prevention which costs $20 to $200 a year.
Other eventual costs to consider when adopting a cat are emergency veterinary care, which can range from a few hundred dollars to more than $1,000, plus pet sitting or boarding fees if you go on a longer trip, which can cost $15 to $50 per day. Some specialty cats require some grooming as well, which averages at around $300 a year.
A crucial element to remember when budgeting for your future cat is that costs vary widely depending on the breed you choose. While mixed breed cats are less prone to health problems, purebred cats like the Persian breed can cost you from $500 to $5,500 in miscellaneous medical fees and extra care because of their genetic health problems.
No matter your chosen route, planning ahead economically for your cat's arrival is crucial to making the adoption experience as easy and seamless as possible. Tailor your strategy to your specific needs, and focus on all the cuddly times ahead.
The 19 Most Comfortable and Stylish Sectional Sofas You Can Buy Online
Shopping for the perfect sofa was a total roller coaster for me. I really wanted a simple small sofa for my apartment, but I ran into one major problem: nothing would fit through my front door. I live in an old city building that has a few sharp corners that are hard to get large furniture pieces by. I had two failed couch attempts before realizing the only thing I could buy was a sectional. Most of them come in two pieces, so I could put it together inside. Since it was my best option, I caved and bought one and honestly, it was one of the best decisions I ever made.
These comfy pieces are perfect for lounging on all day and they look so stylish, I can't believe I was ever resistant to it. As I spent months shopping for the perfect match, I came across tons of options that caught my eye and looked supercozy. So, if you're also in the market for a new comfy sofa, trust me, make it a sectional and you won't regret it. Ahead, you can shop my list of 19 comfortable and popular choices that belong in your living room.
If You're Thinking About Adopting a Cat, Here's Exactly How Much It'll Cost
If you're looking into adopting a cat, you're in for all the snuggles, special moments, and catching your new feline pal getting into nooks you never thought possible. Life will be so much sweeter – but it also comes with a multitude of costs and expenses. For some, cats might seem much more low maintenance than other pets, which can be true. That being said, the yearly costs of having a cat should be examined before adopting, that way, you avoid unpleasant surprises when presented with initial adoption fees, and the eventual veterinary expenses, food costs, and more. Having everything laid out beforehand will make the entire process of getting a cat much smoother, and you'll steer clear of upsets throughout the years as you focus on enjoying your furry friend.
How much should you expect to spend on cat adoption fees?
If you choose to adopt a cat from a local shelter, your initial expense will be the adoption fees, which can range from $34 to $276, according to the Animal Humane Society. Adoption fees typically include several features which might even save you first-year veterinary expenses, like a general physical and behavior exam, vaccines, deworming, flea/tick treatment, and spaying or neutering. Keep in mind that these adoption costs will vary depending on the age and breed of your cat, especially if it's in high demand, as well as your location and even the time of year. Areas with a higher cost of living might have higher adoption fees, and many shelters waive adoption fees at certain times of the year. Many details go into this fee, so it's important to do your research before cementing the adoption process.
If you prefer to purchase your cat from a breeder, it's important to note the total initial cost will be much more expensive. A breed like a Bengal or Siberian can costs can be anywhere between $1,000 to $2,000. To add to the expenses, breeders do not include all the ready-to-go medical care that shelters do, meaning you will have to add spaying or neutering, which can cost $300 or more, and extra veterinary visits. If you're dead-set on a purebred, but would love to avoid the high costs, try adopting from a breed-specific rescue group.
What are the yearly costs of owning a cat?
Once you have your kitty, strategizing the yearly expenses is imperative to saving yourself possible headaches. According to the ASPCA, you should expect to spend $1,174 in your first year as a cat owner, which includes $145 on spaying/neutering (if not done by a shelter), $130 on the initial veterinary visit, $10 on a collar and leash, $25 on a litter box, $15 on a scratching post, and $40 on a carrier bag. After that, you'll spend around $809 a year on your furry friend. Your recurring annual costs will include roughly $224 in food, $160 in yearly veterinary fees, $165 on litter, $25 on toys and treats, and $175 on health insurance. You should also add to that a cat bed, which can cost anywhere from $20 to $100 (and will probably be replaced down the line), food and water bowls for $5 to $30, and flea/tick prevention which costs $20 to $200 a year.
Other eventual costs to consider when adopting a cat are emergency veterinary care, which can range from a few hundred dollars to more than $1,000, plus pet sitting or boarding fees if you go on a longer trip, which can cost $15 to $50 per day. Some specialty cats require some grooming as well, which averages at around $300 a year.
A crucial element to remember when budgeting for your future cat is that costs vary widely depending on the breed you choose. While mixed breed cats are less prone to health problems, purebred cats like the Persian breed can cost you from $500 to $5,500 in miscellaneous medical fees and extra care because of their genetic health problems.
No matter your chosen route, planning ahead economically for your cat's arrival is crucial to making the adoption experience as easy and seamless as possible. Tailor your strategy to your specific needs, and focus on all the cuddly times ahead.
mardi 3 novembre 2020
21 Blue Light Glasses That Will Save Your Eyes From Hours of Screen Time
In 2020, most people are spending an enormous chunk of their days staring at screens. Since we're now always on your laptop or glued to our phones, for work, working out, and socializing, all that light exposure can't be good for our eyes. Enter blue light glasses. They're the kind of thing you didn't know you needed, but once you have them, they're never coming off.
I've been wearing my pair for a little over a year now; they're the first thing I put on when I get to my computer every morning, and they've made my 5 p.m. dry eye go away completely. If you're living in the 21st century, it may be time to look into some blue light glasses. Just keep reading to shop our picks.
21 Blue Light Glasses That Will Save Your Eyes From Hours of Screen Time
In 2020, most people are spending an enormous chunk of their days staring at screens. Since we're now always on your laptop or glued to our phones, for work, working out, and socializing, all that light exposure can't be good for our eyes. Enter blue light glasses. They're the kind of thing you didn't know you needed, but once you have them, they're never coming off.
I've been wearing my pair for a little over a year now; they're the first thing I put on when I get to my computer every morning, and they've made my 5 p.m. dry eye go away completely. If you're living in the 21st century, it may be time to look into some blue light glasses. Just keep reading to shop our picks.
21 Blue Light Glasses That Will Save Your Eyes From Hours of Screen Time
In 2020, most people are spending an enormous chunk of their days staring at screens. Since we're now always on your laptop or glued to our phones, for work, working out, and socializing, all that light exposure can't be good for our eyes. Enter blue light glasses. They're the kind of thing you didn't know you needed, but once you have them, they're never coming off.
I've been wearing my pair for a little over a year now; they're the first thing I put on when I get to my computer every morning, and they've made my 5 p.m. dry eye go away completely. If you're living in the 21st century, it may be time to look into some blue light glasses. Just keep reading to shop our picks.
21 Blue Light Glasses That Will Save Your Eyes From Hours of Screen Time
In 2020, most people are spending an enormous chunk of their days staring at screens. Since we're now always on your laptop or glued to our phones, for work, working out, and socializing, all that light exposure can't be good for our eyes. Enter blue light glasses. They're the kind of thing you didn't know you needed, but once you have them, they're never coming off.
I've been wearing my pair for a little over a year now; they're the first thing I put on when I get to my computer every morning, and they've made my 5 p.m. dry eye go away completely. If you're living in the 21st century, it may be time to look into some blue light glasses. Just keep reading to shop our picks.
21 Blue Light Glasses That Will Save Your Eyes From Hours of Screen Time
In 2020, most people are spending an enormous chunk of their days staring at screens. Since we're now always on your laptop or glued to our phones, for work, working out, and socializing, all that light exposure can't be good for our eyes. Enter blue light glasses. They're the kind of thing you didn't know you needed, but once you have them, they're never coming off.
I've been wearing my pair for a little over a year now; they're the first thing I put on when I get to my computer every morning, and they've made my 5 p.m. dry eye go away completely. If you're living in the 21st century, it may be time to look into some blue light glasses. Just keep reading to shop our picks.
lundi 2 novembre 2020
College Students, It's Up to Us to Uplift Essential Workers - Here's an Easy Way to Do It
Cindy is the creative director at Give Essential, a 501(c)(3) that has supported thousands of essential workers in the US during the COVID-19 pandemic. She studies economics and political science at Dartmouth College and spends her free time cracking dad jokes.
As I packed a small carry-on suitcase to head home after exams last March, I left behind a basket full of laundry and stacks of unkempt papers in my dorm. It was just two weeks: I'd clean up when I got back.
Only, I never did. Two weeks turned into two months, then two seasons. My plans to reunite with my closest friends in the spring and take on my dream internship in New York were thrown out the window, and my social interactions were left to the whims of my WiFi speed and a 13-inch computer screen.
Yet, it feels entitled to lament these losses when millions of Americans - like the grocery clerks stocking the supermarket shelves and electrical support personnel keeping the lights on - were (and still are) forced to face the frontlines of a pandemic every day with little recognition whatsoever.
These Americans comprise the "hidden frontline." They are the 12.9 million Americans working "essential" jobs who put their health at risk and leave their families behind, all while making less than a living wage. To put that into perspective, these working Americans continue to keep our lives running like "normal," all while struggling to scrap together the funds to buy basic household cleaning supplies.
The pandemic has merely aggravated the plights underpaid workers face every day.
While the buzz around essential workers has winded down, the struggles these people and their families face have not. The pandemic has merely aggravated the plights underpaid workers face every day. We've endured half a year of this pandemic, but let's not forget that essential workers have borne the brunt of the financial and emotional impact. As students who are now "doomed" to live out our campus life virtually, we can put our newfound free time to use and help those who need it most. Now more than ever, not only do we have the rare opportunity to help, but our help is also desperately needed.
Helping essential workers can be tricky. Where do you even start? What if you don't have much money in the bank? How can you help from the limits of your dorm room? Questions like this spurred a group of my fellow college classmates at Dartmouth College and I to start Give Essential, a nonprofit that connects essential workers in need of household items with donors who are able to support them. It's our mission to make it easier than ever for anyone, especially college students, to help frontline workers.
To make supporting essential workers as accessible as possible, Give Essential is hosting Run For the Frontline (a virtual 5K, half marathon, and marathon) to raise funds that will directly support essential workers and their families. So far, hundreds of people across the nation have raised over $10K just by running. If you're not a runner, it's still easy to donate your time, supplies, or extra cash. Just by asking people to donate what they have, we've been able to send $1 million worth of care packages directly to over 16 million essential workers in all fifty states since April. These simple contributions can make a giant difference in making essential heroes in our country feel appreciated.
It's been easy to feel helpless when we're limited to the confines of our living space, but Give Essential has allowed a community of volunteers and donors to connect directly with essential workers from across the country. Even in uncertain times like these, we can all be part of a positive force that makes a meaningful impact.
To sign up as a donor or request a care package as an essential worker, please visit Give Essentials' website.
College Students, It's Up to Us to Uplift Essential Workers - Here's an Easy Way to Do It
Cindy is the creative director at Give Essential, a 501(c)(3) that has supported thousands of essential workers in the US during the COVID-19 pandemic. She studies economics and political science at Dartmouth College and spends her free time cracking dad jokes.
As I packed a small carry-on suitcase to head home after exams last March, I left behind a basket full of laundry and stacks of unkempt papers in my dorm. It was just two weeks: I'd clean up when I got back.
Only, I never did. Two weeks turned into two months, then two seasons. My plans to reunite with my closest friends in the spring and take on my dream internship in New York were thrown out the window, and my social interactions were left to the whims of my WiFi speed and a 13-inch computer screen.
Yet, it feels entitled to lament these losses when millions of Americans - like the grocery clerks stocking the supermarket shelves and electrical support personnel keeping the lights on - were (and still are) forced to face the frontlines of a pandemic every day with little recognition whatsoever.
These Americans comprise the "hidden frontline." They are the 12.9 million Americans working "essential" jobs who put their health at risk and leave their families behind, all while making less than a living wage. To put that into perspective, these working Americans continue to keep our lives running like "normal," all while struggling to scrap together the funds to buy basic household cleaning supplies.
The pandemic has merely aggravated the plights underpaid workers face every day.
While the buzz around essential workers has winded down, the struggles these people and their families face have not. The pandemic has merely aggravated the plights underpaid workers face every day. We've endured half a year of this pandemic, but let's not forget that essential workers have borne the brunt of the financial and emotional impact. As students who are now "doomed" to live out our campus life virtually, we can put our newfound free time to use and help those who need it most. Now more than ever, not only do we have the rare opportunity to help, but our help is also desperately needed.
Helping essential workers can be tricky. Where do you even start? What if you don't have much money in the bank? How can you help from the limits of your dorm room? Questions like this spurred a group of my fellow college classmates at Dartmouth College and I to start Give Essential, a nonprofit that connects essential workers in need of household items with donors who are able to support them. It's our mission to make it easier than ever for anyone, especially college students, to help frontline workers.
To make supporting essential workers as accessible as possible, Give Essential is hosting Run For the Frontline (a virtual 5K, half marathon, and marathon) to raise funds that will directly support essential workers and their families. So far, hundreds of people across the nation have raised over $10K just by running. If you're not a runner, it's still easy to donate your time, supplies, or extra cash. Just by asking people to donate what they have, we've been able to send $1 million worth of care packages directly to over 16 million essential workers in all fifty states since April. These simple contributions can make a giant difference in making essential heroes in our country feel appreciated.
It's been easy to feel helpless when we're limited to the confines of our living space, but Give Essential has allowed a community of volunteers and donors to connect directly with essential workers from across the country. Even in uncertain times like these, we can all be part of a positive force that makes a meaningful impact.
To sign up as a donor or request a care package as an essential worker, please visit Give Essentials' website.
College Students, It's Up to Us to Uplift Essential Workers - Here's an Easy Way to Do It
Cindy is the creative director at Give Essential, a 501(c)(3) that has supported thousands of essential workers in the US during the COVID-19 pandemic. She studies economics and political science at Dartmouth College and spends her free time cracking dad jokes.
As I packed a small carry-on suitcase to head home after exams last March, I left behind a basket full of laundry and stacks of unkempt papers in my dorm. It was just two weeks: I'd clean up when I got back.
Only, I never did. Two weeks turned into two months, then two seasons. My plans to reunite with my closest friends in the spring and take on my dream internship in New York were thrown out the window, and my social interactions were left to the whims of my WiFi speed and a 13-inch computer screen.
Yet, it feels entitled to lament these losses when millions of Americans - like the grocery clerks stocking the supermarket shelves and electrical support personnel keeping the lights on - were (and still are) forced to face the frontlines of a pandemic every day with little recognition whatsoever.
These Americans comprise the "hidden frontline." They are the 12.9 million Americans working "essential" jobs who put their health at risk and leave their families behind, all while making less than a living wage. To put that into perspective, these working Americans continue to keep our lives running like "normal," all while struggling to scrap together the funds to buy basic household cleaning supplies.
The pandemic has merely aggravated the plights underpaid workers face every day.
While the buzz around essential workers has winded down, the struggles these people and their families face have not. The pandemic has merely aggravated the plights underpaid workers face every day. We've endured half a year of this pandemic, but let's not forget that essential workers have borne the brunt of the financial and emotional impact. As students who are now "doomed" to live out our campus life virtually, we can put our newfound free time to use and help those who need it most. Now more than ever, not only do we have the rare opportunity to help, but our help is also desperately needed.
Helping essential workers can be tricky. Where do you even start? What if you don't have much money in the bank? How can you help from the limits of your dorm room? Questions like this spurred a group of my fellow college classmates at Dartmouth College and I to start Give Essential, a nonprofit that connects essential workers in need of household items with donors who are able to support them. It's our mission to make it easier than ever for anyone, especially college students, to help frontline workers.
To make supporting essential workers as accessible as possible, Give Essential is hosting Run For the Frontline (a virtual 5K, half marathon, and marathon) to raise funds that will directly support essential workers and their families. So far, hundreds of people across the nation have raised over $10K just by running. If you're not a runner, it's still easy to donate your time, supplies, or extra cash. Just by asking people to donate what they have, we've been able to send $1 million worth of care packages directly to over 16 million essential workers in all fifty states since April. These simple contributions can make a giant difference in making essential heroes in our country feel appreciated.
It's been easy to feel helpless when we're limited to the confines of our living space, but Give Essential has allowed a community of volunteers and donors to connect directly with essential workers from across the country. Even in uncertain times like these, we can all be part of a positive force that makes a meaningful impact.
To sign up as a donor or request a care package as an essential worker, please visit Give Essentials' website.
College Students, It's Up to Us to Uplift Essential Workers - Here's an Easy Way to Do It
Cindy is the creative director at Give Essential, a 501(c)(3) that has supported thousands of essential workers in the US during the COVID-19 pandemic. She studies economics and political science at Dartmouth College and spends her free time cracking dad jokes.
As I packed a small carry-on suitcase to head home after exams last March, I left behind a basket full of laundry and stacks of unkempt papers in my dorm. It was just two weeks: I'd clean up when I got back.
Only, I never did. Two weeks turned into two months, then two seasons. My plans to reunite with my closest friends in the spring and take on my dream internship in New York were thrown out the window, and my social interactions were left to the whims of my WiFi speed and a 13-inch computer screen.
Yet, it feels entitled to lament these losses when millions of Americans - like the grocery clerks stocking the supermarket shelves and electrical support personnel keeping the lights on - were (and still are) forced to face the frontlines of a pandemic every day with little recognition whatsoever.
These Americans comprise the "hidden frontline." They are the 12.9 million Americans working "essential" jobs who put their health at risk and leave their families behind, all while making less than a living wage. To put that into perspective, these working Americans continue to keep our lives running like "normal," all while struggling to scrap together the funds to buy basic household cleaning supplies.
The pandemic has merely aggravated the plights underpaid workers face every day.
While the buzz around essential workers has winded down, the struggles these people and their families face have not. The pandemic has merely aggravated the plights underpaid workers face every day. We've endured half a year of this pandemic, but let's not forget that essential workers have borne the brunt of the financial and emotional impact. As students who are now "doomed" to live out our campus life virtually, we can put our newfound free time to use and help those who need it most. Now more than ever, not only do we have the rare opportunity to help, but our help is also desperately needed.
Helping essential workers can be tricky. Where do you even start? What if you don't have much money in the bank? How can you help from the limits of your dorm room? Questions like this spurred a group of my fellow college classmates at Dartmouth College and I to start Give Essential, a nonprofit that connects essential workers in need of household items with donors who are able to support them. It's our mission to make it easier than ever for anyone, especially college students, to help frontline workers.
To make supporting essential workers as accessible as possible, Give Essential is hosting Run For the Frontline (a virtual 5K, half marathon, and marathon) to raise funds that will directly support essential workers and their families. So far, hundreds of people across the nation have raised over $10K just by running. If you're not a runner, it's still easy to donate your time, supplies, or extra cash. Just by asking people to donate what they have, we've been able to send $1 million worth of care packages directly to over 16 million essential workers in all fifty states since April. These simple contributions can make a giant difference in making essential heroes in our country feel appreciated.
It's been easy to feel helpless when we're limited to the confines of our living space, but Give Essential has allowed a community of volunteers and donors to connect directly with essential workers from across the country. Even in uncertain times like these, we can all be part of a positive force that makes a meaningful impact.
To sign up as a donor or request a care package as an essential worker, please visit Give Essentials' website.
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