Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

samedi 5 mars 2016

7 Secrets Real Estate Agents Know About Bathroom Renovations

Bathrooms are often a top priority for a home renovation, and with good reason. According to Brown Harris Stevens real estate agent Katharine Tuckerman, when it comes time to resell, a "bathroom can make or break a deal." In an older building especially, a new bathroom can be a sign of the property's overall condition and is "a load off for buyers psychologically." Conversely, she explains, "a bathroom that needs renovation tells a buyer that perhaps the plumbing needs updating as well," and may trigger money-pit anxiety. Katharine shares her tips for a bathroom renovation that will see a resale return and might even prompt a bidding war!

Stop Everything You're Doing - This Otter Video Is the Cutest Thing You'll Ever See

This mama and baby otter at the Monterey Bay Aquarium in Monterey, CA, might just be the cutest thing we've seen in our entire lives. In the video, the 1-day-old baby snuggles up to her mom in the aquarium's Great Tide Pool while they float around.

Want more adorable baby animals? We've got you covered.

7 Secrets Real Estate Agents Know About Bathroom Renovations

Bathrooms are often a top priority for a home renovation, and with good reason. According to Brown Harris Stevens real estate agent Katharine Tuckerman, when it comes time to resell, a "bathroom can make or break a deal." In an older building especially, a new bathroom can be a sign of the property's overall condition and is "a load off for buyers psychologically." Conversely, she explains, "a bathroom that needs renovation tells a buyer that perhaps the plumbing needs updating as well," and may trigger money-pit anxiety. Katharine shares her tips for a bathroom renovation that will see a resale return and might even prompt a bidding war!

This Woman Swatched 97 Different Lipsticks So You Don't Have To

Beauty aficionados know a good lipstick swatch when they see one. So when we spotted a Reddit user who tried on 97 different lip colors and took photos of each shade to share with the world, we were completely enamored by this woman. Reddit user Itselyse not only tested out a variety of colors but also different brands, from drugstore favorites like Rimmel London and Maybelline to cult classics like MAC and Nars.

What's even more impressive is that she tried on all the colors in one day and shared some beauty advice on how to keep her lips from getting too stained by the lipsticks. "I used baby wipes in between each swatch to take off most of it," she wrote. "And with the liquid lipsticks and more long wearing products, I used olive oil to break them down."

Though we could see how it'd be hard to pick a favorite, Itselyse revealed that Rimmel was her top drugstore brand for lip products. Her all-time-favorite formula is the Nars Audacious lipstick.

Though this swatch chart may not be representative of how the colors will look on all complexions, it's still pretty cool to see all the shades on an actual pair of lips - and a handy shopping guide for fair, neutral-undertone-complected women like Itselyse. Who knows? Maybe one of the 97 lip colors ahead is your new signature shade.

This Woman Swatched 97 Different Lipsticks So You Don't Have To

Beauty aficionados know a good lipstick swatch when they see one. So when we spotted a Reddit user who tried on 97 different lip colors and took photos of each shade to share with the world, we were completely enamored by this woman. Reddit user Itselyse not only tested out a variety of colors but also different brands, from drugstore favorites like Rimmel London and Maybelline to cult classics like MAC and Nars.

What's even more impressive is that she tried on all the colors in one day and shared some beauty advice on how to keep her lips from getting too stained by the lipsticks. "I used baby wipes in between each swatch to take off most of it," she wrote. "And with the liquid lipsticks and more long wearing products, I used olive oil to break them down."

Though we could see how it'd be hard to pick a favorite, Itselyse revealed that Rimmel was her top drugstore brand for lip products. Her all-time-favorite formula is the Nars Audacious lipstick.

Though this swatch chart may not be representative of how the colors will look on all complexions, it's still pretty cool to see all the shades on an actual pair of lips - and a handy shopping guide for fair, neutral-undertone-complected women like Itselyse. Who knows? Maybe one of the 97 lip colors ahead is your new signature shade.

Badass Ruby Rose Is the Newest Face of Urban Decay

In case you hadn't heard, cult beauty brand Urban Decay is celebrating the big 2-0 this year. In honor of this huge milestone, the company seems to be pulling out all the stops. Just a few days after releasing a blockbuster vault of shadows and eyeliners, Urban Decay has announced that it has signed a new celebrity as the face of the brand: Ruby Rose.

As a diehard fan of both Urban Decay and No Doubt, I loved that Gwen Stefani collaborated with the brand to create new shades and products. But the Orange Is the New Black star truly seems like the perfect fit for Urban Decay. The company motto is "beauty with an edge," and Ruby personifies that slogan. She's both sexy and cute with a bit of grit thanks to all of her incredible tattoos. She's also obsessed with animals, and Urban Decay is committed to being cruelty-free.

"Urban Decay believes in supporting individuality and personal self-expression - two values I hold very dear - because everyone deserves the freedom to explore their personality and discover their true selves," Ruby said in a statement.

While the brand has yet to release any details on her partnership (her position is called "Most Addictive New Vice"), we can't wait to see what comes from it. Here's hoping we get some ultralongwear liquid liner, maybe inspired by Ruby's tattoos, and some funky new polish shades.

Google Maps Users, This Pit Stop Feature Is a Game Changer

Whether you're on a road trip or running an errand, sometimes you need to make a pit stop along the way to your destination. The newest update to Google Maps on iOS finally lets you add additional stops without removing you from navigation mode.

The update, which starts to roll out to users today, is simple to use. Just tap on the magnifying glass at the right-hand corner of Google Maps. A set of options will appear, like grocery stores and coffee shops. You can either choose these or tap the search button to write in exactly what you're looking for. You'll then see what you searched for appear on the map, along with ratings and just how long this detour will take. Then, tap "add stop" and your route should update. An example of how this works is below.

Already available on Android since October, this new iOS feature should help you out immensely. And if you're traveling with multiple people to the same place, you can always share your location with them.

Badass Ruby Rose Is the Newest Face of Urban Decay

In case you hadn't heard, cult beauty brand Urban Decay is celebrating the big 2-0 this year. In honor of this huge milestone, the company seems to be pulling out all the stops. Just a few days after releasing a blockbuster vault of shadows and eyeliners, Urban Decay has announced that it has signed a new celebrity as the face of the brand: Ruby Rose.

As a diehard fan of both Urban Decay and No Doubt, I loved that Gwen Stefani collaborated with the brand to create new shades and products. But the Orange Is the New Black star truly seems like the perfect fit for Urban Decay. The company motto is "beauty with an edge," and Ruby personifies that slogan. She's both sexy and cute with a bit of grit thanks to all of her incredible tattoos. She's also obsessed with animals, and Urban Decay is committed to being cruelty-free.

"Urban Decay believes in supporting individuality and personal self-expression - two values I hold very dear - because everyone deserves the freedom to explore their personality and discover their true selves," Ruby said in a statement.

While the brand has yet to release any details on her partnership (her position is called "Most Addictive New Vice"), we can't wait to see what comes from it. Here's hoping we get some ultralongwear liquid liner, maybe inspired by Ruby's tattoos, and some funky new polish shades.

Google Maps Users, This Pit Stop Feature Is a Game Changer

Whether you're on a road trip or running an errand, sometimes you need to make a pit stop along the way to your destination. The newest update to Google Maps on iOS finally lets you add additional stops without removing you from navigation mode.

The update, which starts to roll out to users today, is simple to use. Just tap on the magnifying glass at the right-hand corner of Google Maps. A set of options will appear, like grocery stores and coffee shops. You can either choose these or tap the search button to write in exactly what you're looking for. You'll then see what you searched for appear on the map, along with ratings and just how long this detour will take. Then, tap "add stop" and your route should update. An example of how this works is below.

Already available on Android since October, this new iOS feature should help you out immensely. And if you're traveling with multiple people to the same place, you can always share your location with them.

17 People Who Emoji Better Than You

Reason 3,937 we love emoji: they tell a story. Whether that's a story about what's wrong with your life or a story about how you danced your butt off last night, those little symbols capture so much significance.

But if you thought you were good at using emoji to tell your story, think again. Once you see these 17 examples of perfect emoji use, you'll realize your emoji game is pre-tty weak. It's OK though because you can just copy them.

Source: Reddit user kelseyog via Imgur

The Ultimate Guide to Spring Dresses Perfect For Easter Sunday

If you're looking to dress up for Easter Sunday, there are a number of chic styles that are great for Spring - and to wear to church. We turned to some of our favorite Latina bloggers for style inspiration ahead of the holiday, which this year takes place on Sunday, March 27. There's a little something for everyone this season, whether you love bold color, fun textures, or a modest touch like a long hem or full sleeve. Take a peek through to shop so you can have your wardrobe sorted well in advance.

46 Easy DIYs You Need to Try This Weekend

Not every weekend is meant for outdoor adventures and late nights out with your friends. If you're thinking of staying home this weekend and having a little bit of "me time," try one of these easy DIYs to keep you entertained. If you love home decor, we've got DIY tumblers and shot glasses. If you're into beauty, try our DIY lotion bars and bath salts. If you're planning a wedding, you need to check out our budget-friendly wedding decor ideas. Whatever your preference is, we've got you covered.

Source: Sarah Lipoff

19 Times Game of Thrones's Khal Drogo Made You Happy to Be Alive

If you watch Game of Thrones, you know that in addition all of the gore, dragons, and incest, the show is basically a nonstop hour of extremely delicious eye candy. Case in point: Khal Drogo, played by the Patron Saint of Tiny Shirts, Jason Momoa. As the fearsome, totally ripped Dothraki warrior whom Daenerys Targaryen is married off to in the first season, Drogo is the ultimate manly man, and although there are certainly some downsides to his gruff behavior, you can't deny that he's the buffest dude in all of Westeros. Keep reading to see his hottest moments, and check out the definitive ranking of GoT's best bare butts.

Orlando Bloom Can Barely Hide His Smile While Out and About With Katy Perry

It's a miracle that snow was even able to fall in NYC on Thursday night, because Orlando Bloom and Katy Perry's new romance sure is heating up. The pair, who recently returned from a supercute, bikini-filled vacation to Hawaii, was spotted at JFK airport together, where they apparently jetted off to flaunt their love at 32,000 feet. Although Katy and Orlando first teased their relationship back in January, they've definitely proved the seriousness of their status as of late. Keep reading to see more photos of their recent outing, and then check out everything you need to know about Katy's feud with Taylor Swift!

17 People Who Emoji Better Than You

Reason 3,937 we love emoji: they tell a story. Whether that's a story about what's wrong with your life or a story about how you danced your butt off last night, those little symbols capture so much significance.

But if you thought you were good at using emoji to tell your story, think again. Once you see these 17 examples of perfect emoji use, you'll realize your emoji game is pre-tty weak. It's OK though because you can just copy them.

Source: Reddit user kelseyog via Imgur

19 Times Game of Thrones's Khal Drogo Made You Happy to Be Alive

If you watch Game of Thrones, you know that in addition all of the gore, dragons, and incest, the show is basically a nonstop hour of extremely delicious eye candy. Case in point: Khal Drogo, played by the Patron Saint of Tiny Shirts, Jason Momoa. As the fearsome, totally ripped Dothraki warrior whom Daenerys Targaryen is married off to in the first season, Drogo is the ultimate manly man, and although there are certainly some downsides to his gruff behavior, you can't deny that he's the buffest dude in all of Westeros. Keep reading to see his hottest moments, and check out the definitive ranking of GoT's best bare butts.

1 Move to Prevent Runner's Knee - Try It Today

Image Source: POPSUGAR Photography / Kat Borchart
It's no secret that running can be really, really hard on your knees. Those who love running (myself included) can often overlook knee pain or simply try to ignore it. Proper recovery is important, but did you know there are exercises - butt-based exercises - you can do to prevent runner's knee?

I recently took the Best Butt Ever class at Equinox, where I met the bubbly, ridiculously enthusiastic, supersmart Caroline Jordan - one of San Francisco's sweetest and most popular trainers. Caroline taught me that booty workouts are for way more than aesthetics; strong glutes are actually so important for the health of your back, legs, and knees and can even prevent running injuries. "A strong butt is a runner's strongest asset," said Jordan. "Running is generally a linear forward movement, which can lead to weaknesses in other planes of motion."

And that is where working the gluteus medius - located on the sides of the pelvis - comes into play. It helps stabilize the pelvis by preventing too much swaying side to side, which not only makes you a more efficient runner, but also takes excess pressure off the hip and knee joints. Jordan recommends strengthening this part of your butt with the lateral squat walk with a resistance band, emphasizing that "through cross training and building powerful gluteal muscles, you run fast and injury-free."

All you need is a resistance band, some space to move, and a few minutes - you'll be on your way to a healthier, happier, more comfortable run.

Image Source: POPSUGAR Photography

  • Place a resistance band around your ankles. Start with a lighter band and work your way up to a heavier band.
  • Begin standing with feet directly underneath your hips and your hands on your hips.
  • Squat halfway down and sidestep to the right, leading with your heel to make the glute muscles engage as far as you can manage without allowing your knees to rotate toward each other. Bring the left leg toward the right with enough space to keep some resistance in the band. Concentrate on keeping your pelvis level as you move sideways.
  • Step to the right 10 times, then reverse, stepping to the left 10 times. Repeat for three sets.

After completing the exercises, be sure to stretch your glute muscles or roll out your IT bands using a foam roller.

The Ultimate Guide to Spring Dresses Perfect For Easter Sunday

If you're looking to dress up for Easter Sunday, there are a number of chic styles that are great for Spring - and to wear to church. We turned to some of our favorite Latina bloggers for style inspiration ahead of the holiday, which this year takes place on Sunday, March 27. There's a little something for everyone this season, whether you love bold color, fun textures, or a modest touch like a long hem or full sleeve. Take a peek through to shop so you can have your wardrobe sorted well in advance.

vendredi 4 mars 2016

Who Is Slender Man, and What Does He Have to Do With American Horror Story?

Image Source: Getty
If you've been sifting through all the details of American Horror Story's sixth season, chances are you've heard about the possible involvement of a figure known as Slender Man. Back in January, Us Weekly reported that the next installment after Hotel - the show's fifth season - would revolve around the horrifying creature. This, of course, begs the question: who is Slender Man, and where the hell did he come from? As it turns out, the creature came forth from the darkest depths of the Internet years ago, quickly becoming a viral sensation. Keep reading to see everything we could uncover about the monster, then check out our own theories for AHS's next season.

  1. He was created for a Photoshop contest on an Internet forum. Slender Man first appeared in a Photoshop contest on the Something Awful forum. A user named Victor Surge digitally altered and uploaded two black-and-white images featuring disturbing captions that alluded to the existence and power of the creature.
  2. He's since inspired tons of Internet horror fiction. Numerous Slender Man stories have popped up in the time since his first appearance. A popular horror fiction community called CreepyPasta has so many, in fact, that they've created a tag page for him.
  3. He's been linked to mythological creatures in other foreign cultures. People have connected Slender Man to mythological creatures in a handful of other cultures. There's "Der Großman" (The Tall Man) in Germany, another "Tall Man" in Romanian mythology, and a "Tree Man" in English mythology. While no concrete connections have been made, all of the creatures share strikingly similar characteristics.
  4. He was at the center of a grisly attack in 2014. In Wisconsin, two 12-year-old girls stabbed their friend - also a 12 year old - nearly to death. The girls allegedly claimed that they were trying to please Slender Man, hoping that the attack would make them his "proxies."
  5. There are various video games centered around him. One of the first video games to tackle the legend is called Slender, and it looks positively terrifying. Plenty of other games for computers, smartphones, and more have popped up since.
  6. An episode of Supernatural is inspired by him. In an episode called #thinman, Sam and Dean Winchester go to investigate a murder, only to come face to face with amateur paranormal investigators, "The Ghostfacers." In the Supernatural universe, the "Thin Man" isn't actually real - two of the town's inhabitants are posing as the figure to cover up their crimes.
  7. He might appear in the sixth season of American Horror Story. While Us Weekly reported that season six of American Horror Story would feature the ghastly creature, another source close to the project claimed that the rumors are "not true." Looks like we'll have to wait and see to really know for sure.

Image Source: FX

10 Unconventional Guacamole Recipes You'll Actually Want to Try

We could write pages-long love letters to guacamole - you too, right? The avocado dip is not only delicious but also on the healthier side. It's always a party favorite, so we've compiled a list of interesting and scrumptious twists on the classic version. Keep scrolling to see all the recipes, and good luck deciding which one to try first!

23 Easter Cupcakes That Your Little Bunnies Will Hop For

Hip hop your way into Easter with a sensationally sweet cupcake treat. From tiny cakes topped with adorable bunnies, chicks, and lambs to cupcakes featuring Cadbury eggs and birds' nests, there's cupcake inspiration for every little bunny!

Read through to find the perfect cupcake recipe for your Easter celebration.

How Having a (Much) Younger Sibling Changed My Life

When we were kids, my little sister Madison and I were the M&Ms - my parents' duo of daughters. We were the only kids among friends and family since my parents got married and had the two of us before age 30. As sisters we received a lot of attention, and we liked it that way. So it was quite a surprise when my mom and dad sat us down to let us know that baby number three was on the way; I was 10 years old. To say the least, my sister and I were a little perplexed at the thought of some new baby coming to town and turning our world upside down. Little did I know that this new baby would change my life forever.

As soon as my brother Mac was born, he completely stole my heart. Even at almost 11 years old, I created a bond with this tiny little baby that most people don't get to experience until they are much older. It's been almost 12 years since Mac was born, so I've learned a few things from having a young brother. Here's my case for spread-out siblings:

  1. You learn about responsibility early on. Having an infant in your life means watching your parents endlessly change diapers, make bottles, and wipe spit-up. Every once in awhile, I was allowed to do those things (under parental supervision), and I learned just how important it was to take care of this little life before I even hit middle school. Needless to say, I was an excellent babysitter.
  2. You watch a child grow up. I remember the first time Mac crawled, walked, and said my name. I remember how excited my family was when we discovered how fast of a reader he was in kindergarten. I'll never forget telling him bedtime stories before he went to sleep at night, and I especially won't forget when he told me about his first "girlfriend" last year when he started middle school. I'm watching this kid grow up into a man - well, more like a prepubescent tween - but you get the picture. It's cool to think about the entirety of his life and how far he has come. I have been able to experience that.
  3. You stay in the know. Most 20-somethings don't know what the heck Minecraft is. I didn't, either, until my hip, tech-savvy brother told me about the video game. And that's not the first thing he's told me about. I work in a trend-driven editorial environment, and my brother still manages to find out things before me. Good thing he has no problem telling me that I actually don't know about anything cool at all.
  4. You teach your sibling life lessons. From a young age, my brother watched my sister and me overcome personal challenges, go to high school, and, worst of all, get our hearts broken. Nothing makes Mac more upset than a mean guy who hurts a girl's feelings. We joke that Mac is going to be the best husband ever when he grows up, but he really will be. Watching his sisters go through life's tribulations has taught him how he should act when he gets older.
  5. You create an incredible bond. I have no shame in telling people that one of my best friends is an 11-year-old boy. Now that I don't live with my family anymore, I feel this incredible guilt if I go too long without seeing my siblings. When the three of us are together, it's pretty much the best time ever. Even though Mac and I are aged so far apart, we have this assurance of trust and understanding between us. He looks up to me and knows he can tell me everything; I look to him for comic relief and a really good hug when I arrive back home.

So if that doesn't convince you that siblings with big age gaps are a good thing, I don't know what will. All I can say is that my family wouldn't be the same without Mac. In fact, our family without him is unimaginable. So thanks, Mom and Dad, for turning the M&Ms into the Three Musketeers.

10 Unconventional Guacamole Recipes You'll Actually Want to Try

We could write pages-long love letters to guacamole - you too, right? The avocado dip is not only delicious but also on the healthier side. It's always a party favorite, so we've compiled a list of interesting and scrumptious twists on the classic version. Keep scrolling to see all the recipes, and good luck deciding which one to try first!

Every Single Sexy Style Jennifer Lopez Has Worn (So Far) This Year

Jennifer Lopez has already set the style bar really high this year - and it's only March. The Shades of Blue actress and singer, who's currently making jaws drop in Las Vegas with her killer residency show, is known for rocking revealing, barely there dresses on the red carpet, but this year she's incorporating a little more fabric and some serious color into her looks.

From the high neck of her marigold gown at the Golden Globe Awards to the bright blue mididress she wore at the Winter TCA tour, we're totally hoping J Lo continues this colorful trend and keeps on surprising us with her daring fashion choices - and creative ways to show skin. Keep scrolling to see all of her best looks this year, so far.

These Adorable Kids Grew Up to Be Your Favorite Stars

Stars were once just kids, posing for pictures as their proud parents snapped away with their old-school cameras trying to commemorate their most important moments. And because everyone loves a good walk down memory lane, stars constantly give their fans a peek at their younger selves by sharing the most adorable #TBTs. Keep reading to see Gisele Bündchen, Jessica Alba, Pitbull, and many more back when their biggest concern was who to sit with at preschool, then check out these photos of celebs who just never age.

Who Is Slender Man, and What Does He Have to Do With American Horror Story?

Image Source: Getty
If you've been sifting through all the details of American Horror Story's sixth season, chances are you've heard about the possible involvement of a figure known as Slender Man. Back in January, Us Weekly reported that the next installment after Hotel - the show's fifth season - would revolve around the horrifying creature. This, of course, begs the question: who is Slender Man, and where the hell did he come from? As it turns out, the creature came forth from the darkest depths of the Internet years ago, quickly becoming a viral sensation. Keep reading to see everything we could uncover about the monster, then check out our own theories for AHS's next season.

  1. He was created for a Photoshop contest on an Internet forum. Slender Man first appeared in a Photoshop contest on the Something Awful forum. A user named Victor Surge digitally altered and uploaded two black-and-white images featuring disturbing captions that alluded to the existence and power of the creature.
  2. He's since inspired tons of Internet horror fiction. Numerous Slender Man stories have popped up in the time since his first appearance. A popular horror fiction community called CreepyPasta has so many, in fact, that they've created a tag page for him.
  3. He's been linked to mythological creatures in other foreign cultures. People have connected Slender Man to mythological creatures in a handful of other cultures. There's "Der Großman" (The Tall Man) in Germany, another "Tall Man" in Romanian mythology, and a "Tree Man" in English mythology. While no concrete connections have been made, all of the creatures share strikingly similar characteristics.
  4. He was at the center of a grisly attack in 2014. In Wisconsin, two 12-year-old girls stabbed their friend - also a 12 year old - nearly to death. The girls allegedly claimed that they were trying to please Slender Man, hoping that the attack would make them his "proxies."
  5. There are various video games centered around him. One of the first video games to tackle the legend is called Slender, and it looks positively terrifying. Plenty of other games for computers, smartphones, and more have popped up since.
  6. An episode of Supernatural is inspired by him. In an episode called #thinman, Sam and Dean Winchester go to investigate a murder, only to come face to face with amateur paranormal investigators, "The Ghostfacers." In the Supernatural universe, the "Thin Man" isn't actually real - two of the town's inhabitants are posing as the figure to cover up their crimes.
  7. He might appear in the sixth season of American Horror Story. While Us Weekly reported that season six of American Horror Story would feature the ghastly creature, another source close to the project claimed that the rumors are "not true." Looks like we'll have to wait and see to really know for sure.

Image Source: FX

2 Guys Performed an Incredible Mashup of Adele's Hits That'll Blow You Away

Irish Lads Incredible Adele Mash-Up You Need To Hear

Adele NEEDS to hear this mash-up of her best hits. ❤️ Thank you to our extremely talented friends Glenn Murphy - Tenor & Ronan Scolard Music for this special cover.

Posted by Her.ie on Thursday, March 3, 2016

Sure, nothing beats Adele's voice, but when two Irish guys performed a mashup of the singer's greatest hits, they definitely did her songs justice. While Ronan Scolard played the piano, he and Glenn Murphy sang "Someone Like You," "Hello," "All I Ask," and "When We Were Young" - and their harmonies may just give you the chills. Watch the incredible performance above, then check out other artists who have covered Adele songs!

52 Pretty Phone Cases That Will Induce Envy This Spring

New season, new smartphone case, am I right? This Spring, take your tech game to the next level with one of these beauteous options. Pretty pastels, fun florals, and kitschy patterns will make your phone the coolest accessory you own. Check out all of our favorite picks!

Gwyneth Paltrow's Latest Project? Oh, Just Upending the Beauty Industry

How do you thoroughly thrill a room full of New York editors on a snowy Friday morning? The answer: Gwyneth Paltrow, and smoothies.

GP herself was in New York Friday to unveil the latest undertaking from her lifestyle empire, goop. It's a range of all-natural beauty products, the latest endeavor to come from goop's partnership with Juice Beauty. The results are a perfect merging of goop's dual missions of focusing on both inner and outer beauty.

"The reason I wanted to create these products is for the vain part of me," Gwyneth said. "I wanted skincare products that really were effective and took care of hydration, fine lines, glow, and wrinkles. Even as somebody who's so engaged in the health and wellness community, I could not find products that were organic and that were offering me the same results with that really luxurious touch and feel."

The smoothies were a perfect segue way into the health-conscious and frankly wonderful world of goop. Gwyneth's team invited said editors to make "GP's Morning Smoothie," a concoction full of fruit, almond milk, and powders from the buzzy Los Angeles juice maker Moon Juice. As Gwyneth prepared her demo drink, we editors had a moment to notice her own glowing, tan, and lineless skin. Whatever she's doing, I want to do. (And the drink was actually pretty good.)

goop Beauty is based on an appreciation for healthy, organic ingredients. The team set out to fill what goop CEO Lisa Gersch called "white space" in the beauty market, by introducing an organic - but high end - product in the industry. Thirteen months later, Gwyneth is proud of what they've created.

"I do really believe that beauty comes from within," Gwyneth said. "How you feel about yourself and how you express your love of yourself, but also in the form of nutrition and taking care of yourself from the inside."

As a result, goop Beauty contains 99% certified organic materials as well as plant extracts from poet's daffodil, sweet iris, and more. Only food-grade - not chemical - preservatives were used.

Gwyneth put extra emphasis on ingredients, she said, because of the lack of government regulations on the US beauty industry. This is especially important to Gwyneth, since her 12-year-old daughter, Apple, is currently "is obsessed with makeup and body mist."

goop Beauty consists of six items: a face oil, an instant facial, a cleanser, moisturizer, night cream, and eye cream. The collection launched on Goop's site this week, and is available in-store at select retailers across the country. It's a system, Lisa said, that allows goop ultimate control, as they are solely in charge of production and distribution.

One product, in particular, has become something of a favorite for their creator. "I really am obsessed with the instant facial," she said. "You put it on and you feel it - it's very active. I've gotten into the habit of using that every night to really turn over skin cells, and bring hydration and a really nice glow."

And if everything goes as planned, many more women will soon reap the same benefits.

"The GOOP woman," goop CEO Lisa Gersch explained, "is someone who really cares about herself, her body, what she eats, and being healthy. She cares about discovery. She's very curious, and so a product that is healthy and delivers on that promise is something that she's going to love."

I suspect Gwyneth and Lisa are right. And if this brings me one step closer to a Gwyneth-level glow, I'm in too.

Sonia Kashuk's New Line Will Inspire You to Be a Beauty Knockout

Nothing makes our hearts (and bank accounts) happier than chic, high-performance beauty products that won't weigh heavy on our pockets. Of all the affordable, kitschy makeup and professional tools we look forward to every season, Sonia Kashuk remains among our favorites. The makeup artist delivers her eye-catching designs and expertise to Target with her coveted beauty collections, and she's bringing us another epic set of swag with her limited-edition Knock Out Beauty release.

Sonia collaborated with artist Dana Louise Kirkpatrick to create a line to empower women. The "knock out" theme was sparked when the girl boss fell in love with Dana's artwork at Art Basel in Miami. Her painting of a female fighter flashing her red boxing gloves immediately caught Sonia's eyes, and she purchased a piece of her work on the spot. It was then, and with some inspiration from her teenage daughter, that the vision for her new assortment was hatched.

We spoke to Sonia at the Knock Out Beauty launch event, where she told us that witnessing her daughter face challenges with societal beauty standards motivated her to create products that promote embracing and enhancing your natural beauty, instead of altering it. "I feel like the appreciation for what makes you unique has been lost, and when I saw Dana's fighter painting it really resonated with me. I wanted to create products that empower women and make them feel strong," she said.

The collection features a range of tools, lipsticks, eyeliners, and makeup totes. One of Sonia's favorites is the Skin Glow powder. "The powder is amazing because if you want to use it alone, you can. You don't have to feel pressured to contour and highlight your face. I think what's most important to me with these products is that you feel comfortable being real."

Every piece features encouraging mottos and designs by Dana to remind women of their power and strength with every use. Sonia's collection has sparked a social media movement, with celebrities like Cindy Crawford and Jen Atkin posting inspiring messages to social media in t-shirts featuring the artwork and the hashtag #KOBeauty. You can join the movement by snagging pieces from the line when it goes on sale Sunday, March 6. Read on to see which Knock Out products you'll be adding to your beauty shopping list.

Is This Beyoncé's Backstage Hair Beauty Secret?

It's been nearly a month since Beyoncé slayed us with her Super Bowl halftime show performance, but she's still managing to keep fans rapt with social media snaps from the big gig. This week, Queen Bey shared behind-the-scenes photos from her rehearsals with Coldplay and Bruno Mars, including adorable pictures of her 3-year-old daughter, Blue Ivy. She also gave us a glimpse of her backstage beauty routine, and one of the products she used while getting ready caught my eye (and brought back memories).

The puffy pink hat Beyoncé is wearing on her head in the photos is a heat cap and is commonly used by women of color - including my late grandmother - and women with curly, coarse, or low-porosity hair. It brings in direct heat to moisturize, condition, and stimulate your hair and scalp. Using a heat cap can actually improve the elasticity of your hair while also helping deep treatments better penetrate your follicles. It's likely that Beyoncé had applied a conditioner or cream to her scalp and was using the heat cap as a way to quickly dry it before she hit the field.

It doesn't come as a huge surprise that Beyoncé would use a heat cap - especially since her mom, Tina Knowles, was a hairstylist and salon owner when she was growing up - but her sharing photos of herself wearing it pairs pretty nicely with her "Formation" video in the way that it depicts the singer as being proud of her roots and the beauty customs she grew up with as a black woman. Not only do we now know that Beyoncé carries hot sauce in her bag, but she's got a heat cap on her head, too.

How to Clean Everything in Your Home and Beyond

Every room in your apartment or house comes with its own cleaning challenges. From air vents to rusty cooking ware, we've rounded up a cleaning guide for every room and item you could ever want to clean!

13 Fun Things to Do With Your Tax Return

So, you got your tax return back! It may seem like the responsible thing to put it away in savings, but sometimes you have to treat yourself. You deserve it, after all. We've got some fun ideas for how you should spend your extra money this Spring. Check them out and do something special!

The Reason Behind Bobbi Kristina Brown's Sudden Death Has Been Revealed

Bobbi Kristina Brown would have turned 23 years old today, but the life of the only child of Whitney Houston and Bobby Brown was cut short when she tragically passed away on July 26, 2015, under mysterious circumstances. Thanks to unsealed medical records, her cause of death has finally been uncovered: lobar pneumonia, caused by hypoxic ischemic encephalopathy and water immersion combined with mixed drug intoxication, or in simpler terms, a mix of drugs and drowning. Bobbi was found face down in a bathtub in her home in January 2015, which led to her being placed in a coma for seven months until she was pronounced dead in July.

The drugs found in the late reality TV personality's body by the Fulton County medical examiner included "marijuana, alcohol, benzoylecgonine (a cocaine-related substance), benzodiazepines (medications used for sedation or to treat anxiety), and morphine." It was also noted that "it could not be determined from toxicology tests whether the morphine resulted from heroin use." Although this news will hopefully give her friends and family some closure, the medical examiner was unable to determine if her death was intentional or not, and so her cause of death will remain categorized as "undetermined."

Sam Claflin's Instagram Snaps Will Do Nothing but Solidify Your Intense Love For Him

Sam Claflin may be known for playing the devilishly handsome Finnick Odair in The Hunger Games, but there are a lot of other great qualities about him. Not only did the actor become a father this year, but he has racked up a slew of adorable moments with his wife, Laura Haddock. From his upcoming appearance in The Huntsman: Winter's War to his heartbreaking role as William Traynor in the highly anticipated Me Before You, Sam is definitely going to become your next major crush. If you just can't wait another second to see more of his gorgeous face, fear not, because we've rounded up some of his cutest moments on Instagram. Spoiler alert: it's basically just a bunch of shirtless selfies and snaps of him with puppies. Sound enticing? Keep scrolling for some of his best photos, then check out his most adorable moments on the red carpet.
Tall Image Source: Getty / Franziska Krug

6 Brutally Honest Things the Kardashian Family Has Said About American Crime Story

When news first broke that Ryan Murphy was creating a new series, American Crime Story: The People v. O.J. Simpson, the world waited for a response from the Kardashian family, who played a pivotal role in the real-life crime. Robert Kardashian, father to Kim, Khloé, Kourtney, and Rob and Kris Jenner's ex-husband, served as one of O.J.'s defense attorneys, and Kris was best friends with the victim, Nicole Brown Simpson. The two families were incredibly close and often went on vacations together. So far, most of the famous clan has kept mum about the show, except for Kris and Khloé, who have made a few comments about it all. Check out what they had to say here, then see just how well American Crime Story's actors compare to their real-life counterparts.

23 Easter Cupcakes That Your Little Bunnies Will Hop For

Hip hop your way into Easter with a sensationally sweet cupcake treat. From tiny cakes topped with adorable bunnies, chicks, and lambs to cupcakes featuring Cadbury eggs and birds' nests, there's cupcake inspiration for every little bunny!

Read through to find the perfect cupcake recipe for your Easter celebration.

Sonia Kashuk's New Line Will Inspire You to Be a Beauty Knockout

Nothing makes our hearts (and bank accounts) happier than chic, high-performance beauty products that won't weigh heavy on our pockets. Of all the affordable, kitschy makeup and professional tools we look forward to every season, Sonia Kashuk remains among our favorites. The makeup artist delivers her eye-catching designs and expertise to Target with her coveted beauty collections, and she's bringing us another epic set of swag with her limited-edition Knock Out Beauty release.

Sonia collaborated with artist Dana Louise Kirkpatrick to create a line to empower women. The "knock out" theme was sparked when the girl boss fell in love with Dana's artwork at Art Basel in Miami. Her painting of a female fighter flashing her red boxing gloves immediately caught Sonia's eyes, and she purchased a piece of her work on the spot. It was then, and with some inspiration from her teenage daughter, that the vision for her new assortment was hatched.

We spoke to Sonia at the Knock Out Beauty launch event, where she told us that witnessing her daughter face challenges with societal beauty standards motivated her to create products that promote embracing and enhancing your natural beauty, instead of altering it. "I feel like the appreciation for what makes you unique has been lost, and when I saw Dana's fighter painting it really resonated with me. I wanted to create products that empower women and make them feel strong," she said.

The collection features a range of tools, lipsticks, eyeliners, and makeup totes. One of Sonia's favorites is the Skin Glow powder. "The powder is amazing because if you want to use it alone, you can. You don't have to feel pressured to contour and highlight your face. I think what's most important to me with these products is that you feel comfortable being real."

Every piece features encouraging mottos and designs by Dana to remind women of their power and strength with every use. Sonia's collection has sparked a social media movement, with celebrities like Cindy Crawford and Jen Atkin posting inspiring messages to social media in t-shirts featuring the artwork and the hashtag #KOBeauty. You can join the movement by snagging pieces from the line when it goes on sale Sunday, March 6. Read on to see which Knock Out products you'll be adding to your beauty shopping list.

Gwyneth Paltrow's Latest Project? Oh, Just Upending the Beauty Industry

How do you thoroughly thrill a room full of New York editors on a snowy Friday morning? The answer: Gwyneth Paltrow, and smoothies.

GP herself was in New York Friday to unveil the latest undertaking from her lifestyle empire, goop. It's a range of all-natural beauty products, the latest endeavor to come from goop's partnership with Juice Beauty. The results are a perfect merging of goop's dual missions of focusing on both inner and outer beauty.

"The reason I wanted to create these products is for the vain part of me," Gwyneth said. "I wanted skincare products that really were effective and took care of hydration, fine lines, glow, and wrinkles. Even as somebody who's so engaged in the health and wellness community, I could not find products that were organic and that were offering me the same results with that really luxurious touch and feel."

The smoothies were a perfect segue way into the health-conscious and frankly wonderful world of goop. Gwyneth's team invited said editors to make "GP's Morning Smoothie," a concoction full of fruit, almond milk, and powders from the buzzy Los Angeles juice maker Moon Juice. As Gwyneth prepared her demo drink, we editors had a moment to notice her own glowing, tan, and lineless skin. Whatever she's doing, I want to do. (And the drink was actually pretty good.)

goop Beauty is based on an appreciation for healthy, organic ingredients. The team set out to fill what goop CEO Lisa Gersch called "white space" in the beauty market, by introducing an organic - but high end - product in the industry. Thirteen months later, Gwyneth is proud of what they've created.

"I do really believe that beauty comes from within," Gwyneth said. "How you feel about yourself and how you express your love of yourself, but also in the form of nutrition and taking care of yourself from the inside."

As a result, goop Beauty contains 99% certified organic materials as well as plant extracts from poet's daffodil, sweet iris, and more. Only food-grade - not chemical - preservatives were used.

Gwyneth put extra emphasis on ingredients, she said, because of the lack of government regulations on the US beauty industry. This is especially important to Gwyneth, since her 12-year-old daughter, Apple, is currently "is obsessed with makeup and body mist."

goop Beauty consists of six items: a face oil, an instant facial, a cleanser, moisturizer, night cream, and eye cream. The collection launched on Goop's site this week, and is available in-store at select retailers across the country. It's a system, Lisa said, that allows goop ultimate control, as they are solely in charge of production and distribution.

One product, in particular, has become something of a favorite for their creator. "I really am obsessed with the instant facial," she said. "You put it on and you feel it - it's very active. I've gotten into the habit of using that every night to really turn over skin cells, and bring hydration and a really nice glow."

And if everything goes as planned, many more women will soon reap the same benefits.

"The GOOP woman," goop CEO Lisa Gersch explained, "is someone who really cares about herself, her body, what she eats, and being healthy. She cares about discovery. She's very curious, and so a product that is healthy and delivers on that promise is something that she's going to love."

I suspect Gwyneth and Lisa are right. And if this brings me one step closer to a Gwyneth-level glow, I'm in too.

The Reason Behind Bobbi Kristina Brown's Sudden Death Has Been Revealed

Bobbi Kristina Brown would have turned 23 years old today, but the life of the only child of Whitney Houston and Bobby Brown was cut short when she tragically passed away on July 26, 2015, under mysterious circumstances. Thanks to unsealed medical records, her cause of death has finally been uncovered: lobar pneumonia, caused by hypoxic ischemic encephalopathy and water immersion combined with mixed drug intoxication, or in simpler terms, a mix of drugs and drowning. Bobbi was found face down in a bathtub in her home in January 2015, which led to her being placed in a coma for seven months until she was pronounced dead in July.

The drugs found in the late reality TV personality's body by the Fulton County medical examiner included "marijuana, alcohol, benzoylecgonine (a cocaine-related substance), benzodiazepines (medications used for sedation or to treat anxiety), and morphine." It was also noted that "it could not be determined from toxicology tests whether the morphine resulted from heroin use." Although this news will hopefully give her friends and family some closure, the medical examiner was unable to determine if her death was intentional or not, and so her cause of death will remain categorized as "undetermined."

How to Clean Everything in Your Home and Beyond

Every room in your apartment or house comes with its own cleaning challenges. From air vents to rusty cooking ware, we've rounded up a cleaning guide for every room and item you could ever want to clean!

52 Pretty Phone Cases That Will Induce Envy This Spring

New season, new smartphone case, am I right? This Spring, take your tech game to the next level with one of these beauteous options. Pretty pastels, fun florals, and kitschy patterns will make your phone the coolest accessory you own. Check out all of our favorite picks!

2 Guys Performed an Incredible Mashup of Adele's Hits That'll Blow You Away

Irish Lads Incredible Adele Mash-Up You Need To Hear

Adele NEEDS to hear this mash-up of her best hits. ❤️ Thank you to our extremely talented friends Glenn Murphy - Tenor & Ronan Scolard Music for this special cover.

Posted by Her.ie on Thursday, March 3, 2016

Sure, nothing beats Adele's voice, but when two Irish guys performed a mashup of the singer's greatest hits, they definitely did her songs justice. While Ronan Scolard played the piano, he and Glenn Murphy sang "Someone Like You," "Hello," "All I Ask," and "When We Were Young" - and their harmonies may just give you the chills. Watch the incredible performance above, then check out other artists who have covered Adele songs!

Every Single Sexy Style Jennifer Lopez Has Worn (So Far) This Year

Jennifer Lopez has already set the style bar really high this year - and it's only March. The Shades of Blue actress and singer, who's currently making jaws drop in Las Vegas with her killer residency show, is known for rocking revealing, barely there dresses on the red carpet, but this year she's incorporating a little more fabric and some serious color into her looks.

From the high neck of her marigold gown at the Golden Globe Awards to the bright blue mididress she wore at the Winter TCA tour, we're totally hoping J Lo continues this colorful trend and keeps on surprising us with her daring fashion choices - and creative ways to show skin. Keep scrolling to see all of her best looks this year, so far.

Sleepy Kitties DGAF About Your Comfort

Let's face it, guys, cats may love us, but half the time, they really don't care about us. I mean, you've seen how they can manage to destroy holiday decorations without a second thought. But their lack of regard for us doesn't take away from how much we absolutely love them, which is why we don't even mind when they snuggle up on us and fall asleep. Trying to work on your computer? Cat does not care. Trying to fall asleep? Cat will sleep on your head and not care. But you know what? We don't care either, because cats are the best. Scroll through to see some of these fur balls sleeping wherever they damn well please.

Sleepy Kitties DGAF About Your Comfort

Let's face it, guys, cats may love us, but half the time, they really don't care about us. I mean, you've seen how they can manage to destroy holiday decorations without a second thought. But their lack of regard for us doesn't take away from how much we absolutely love them, which is why we don't even mind when they snuggle up on us and fall asleep. Trying to work on your computer? Cat does not care. Trying to fall asleep? Cat will sleep on your head and not care. But you know what? We don't care either, because cats are the best. Scroll through to see some of these fur balls sleeping wherever they damn well please.

16 Times Kristen Bell Perfectly Summed Up Your Hot Mess of an Adult Life

No matter which way you slice it, Kristen Bell is one of the sweetest and most hilarious people in Hollywood. The actress, who recently charmed everyone when she and her husband, Dax Shepard, made a homemade music video during their trip to Africa, has proven that she's extremely talented in roles in Veronica Mars, Forgetting Sarah Marshall, and Frozen. But while she continously kicks ass on screen, she is also pretty damn relatable when the cameras stop rolling. From her intense love of sloths to her impressive ability to poke fun at other Hollywood stars, Kristen is basically the BFF you wish you had. Keep scrolling for all the ways she's spoken to you on a personal level, then check out her very first Instagram post!

The Cat Lady in All of Us Will Love This Feline-Inspired Nail Art

There are plenty of ways to wear your cat-lady pride on your sleeve, aside from the obvious (having a cat), from wearing some fabulous cat-covered shirts to taking your cats with you everywhere you go. But we've tracked down yet another brilliant way to show your love of cats: nail art! Nail art is becoming more and more popular every day, and we've rounded up some Instagrams of people who have ferociously feline nails. Check them all out in the gallery ahead, and then scroll through even more nail art ideas.

The Cat Lady in All of Us Will Love This Feline-Inspired Nail Art

There are plenty of ways to wear your cat-lady pride on your sleeve, aside from the obvious (having a cat), from wearing some fabulous cat-covered shirts to taking your cats with you everywhere you go. But we've tracked down yet another brilliant way to show your love of cats: nail art! Nail art is becoming more and more popular every day, and we've rounded up some Instagrams of people who have ferociously feline nails. Check them all out in the gallery ahead, and then scroll through even more nail art ideas.

The Sweetest Moments Gina Rodriguez Shared With Her Dog Ted

Jane the Virgin star Gina Rodriguez posted a heartbreaking message on Instagram about losing her dog Ted this week. She wrote, "Hardest thing in the entire world was saying goodbye to my Ted today. I love you. I always will. I'll never forget the joy you brought into my life, the journey we took together. You are my boy and mama will miss you. Not sure how to process or handle you not being around anymore. In complete shock hoping anything will make this better. I love you buddy. Forever."

Gina shared several pictures of her dogs on her Instagram account, including some really sweet moments with Ted, whom she often called her Slender Gentleman. We've put together a few of Gina's pictures of Ted from her Instagram here so everyone can see their sweet bond.