Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mercredi 9 mars 2016

Love Is in the Air: All the New Celebrity Romances of 2016 - So Far!

2016 may have only just begun, but love is definitely already in the air. After Gigi Hadid and Zayn Malik made their relationship Instagram official, a handful of other couples, including Liam Payne and Cheryl Fernandez-Versini, followed suit and went public with their love. While Miley Cyrus and Liam Hemsworth have kept mum about their rekindled relationship, the singer has been spotted sporting the ring she and Liam designed in 2012. Keep reading to see all the new (and rekindled) celebrity romances from this year - so far!

You'll Definitely Need CPR After Seeing These Shirtless Zac Efron Photos

Zac Efron finally went shirtless on the set of his newest film, Baywatch, in Miami. On top of showing off his insane abs and muscular physique this week, Zac also went through his lifeguard training as he made his way through an intense obstacle course. This is the latest peek we've gotten at the highly anticipated movie. Back in February, Zac's costar Dwayne Johnson was spotted shooting a rescue scene in Deerfield Beach, FL, and days later, Zac put his bulging biceps on display while filming on the street. Most recently, it was announced that David Hasselhoff has joined the cast, along with Alexandra Daddario, Kelly Rohrbach, and Ilfenesh Hadera. Keep reading to see the superhot photos, and then check out Zac's mind-blowing Hollywood evolution.

mardi 8 mars 2016

The Reason This Mom Is Asking Women to Be Naked Around Their Children Is Not What You'd Expect

I advocate nakedness around your children, homes and husbands. I don't want my boys expectations of women to resemble...

Posted by Constance Hall on Monday, March 7, 2016

In honor of International Women's Day, Constance Hall - who has divided the Internet with her viral Facebook posts - is asking women to love their bodies and show them off . . . by advocating nakedness around their children.

Hall says she wants her boys - and girls - to grow up with a realistic vision of a woman's body, rather than what is pictured on TV and in magazines. To achieve this, she advocates being naked around your home and in front of your children: "The next generation's definition of beauty will be radically different and no longer will we idolize the unrealistic airbrushed idea of perfection that causes so much self doubt and depression."

What do you think of Hall's plea?

This Dad Didn't Know He Had Autism - Until His Daughter Was Diagnosed

Here's to the men:Who hold their women every night.Who make pancakes on Saturdays.Who get up and parent their...

Posted by GirlTribe on Friday, January 15, 2016

When a psychologist diagnosed Chris Offer's oldest daughter, Sno, with autism, it was a life-altering moment in more ways than one.

The Australian father of four always considered his own behaviors as "quirky," but it had never occurred to Chris or his wife that he could also be on the autism spectrum.

Wife Jessica has been with Chris for 10 years and shared her experience discovering his diagnosis in a blog post titled, "We Were Married 7 Years Before It Occurred to Us That My Husband Was Autistic."

"Imagine that all your life you're trying to be . . . held in this normal box and no matter how hard you try, you find it hard," she said. "And then someone goes, 'Well, that's because you're not normal.' It's freeing."

Jessica first noticed that her daughter wasn't "neurotypical" from the time she was 4 years old. She describes how she would never dare walk a different route to kindergarten or change Sno's breakfast food because her daughter couldn't handle it if her routine was altered. When Jessica took her concerns to Chris, she says that he dismissed them as normal. They both later realized that this was because it was his normal, too.

"He saw no issue with the way she behaved because he could see why. He could understand her triggers because they triggered him, too," Jessica wrote. "And he had many of the exact same struggles when he was young that she was experiencing now. But no one made any connection."

After another year, Jessica decided to have her daughter assessed and with that came the autism diagnosis. A few months later, Chris went in for a formal assessment and learned the truth. Even though Chris's diagnosis came as a surprise to them both, Jessica acknowledges that the pair did get into fights when they first started dating because it was hard for him to make eye contact with people while he was speaking.

"He's always been kind of unique. He's always paid more attention to detail where I'm more scattered," Jessica told ABC News. "So I've always really loved it because he contrasts my personality. We never looked into it because it was never a problem in our relationship."

Despite the fact that Chris had never even heard of autism when he was younger, he now feels "better equipped" to deal with everyday life since the diagnosis.

"I'm still doing the same things that I'm always doing but I'm doing them differently with more of a conscious mind," he said. "The diagnosis gives you a better toolbox to deal with everyday life."

7 Reasons You Should Start Asking Your Children Open-Ended Questions

Growing up, my mom would ask me every single day, "how was school?" and no matter how uneventful or amazing my day was, my response was always "good." I know my mom was just trying to gauge how my day was, and she was probably hoping that if I didn't have a good one, I would actually change my answer. But the truth is, it became a sort of learned response and cut off any meaningful communication we could have engaged in as a result.

When we ask our children closed questions that are almost guaranteed to be answered with one word, we're doing them a disservice by not allowing them to creatively and openly speak to us. Our children need a lot from us, but open communication is definitely at the top of that list for a number of reasons.

Here are seven ways that asking open-ended questions - that will spark so much more than a one-worded answer - can help you to communicate better with your child and encourage the development of a number of vital skills.

My Placenta Turned on Me and Started Attacking

The placenta is an astonishing organ; it is, after all, essential for growing healthy babies. However, in my last pregnancy, the very thing that was giving my daughter life was also something that was risking mine. I suffered from placenta accreta, a barely talked about condition until recently when Kim Kardashian went public with her struggles with it.

When I was 19 weeks pregnant, my husband and I headed to an ultrasound for our second baby. My first trimester was rough. I suffered morning sickness, bleeding, and an emergency appendectomy at 15 weeks. So we were thrilled that the baby survived what we thought was the toughest trimester during pregnancy and figured this doctor visit would be a routine scan. However, something seemed off with the ultrasound technician.

The scan was lengthy and she asked the high-risk ob-gyn to come in to look as well. What was supposed to be a "Hallelujah! You survived the first trimester!" moment turned into fear and concern. The doctor noticed that there was some blurring between the uterus and the placenta. She was suspecting placenta accreta, but she could not be certain until another scan around 28 weeks.

What I learned from my friend Google, after I returned home, was that accreta occurs when the placenta behaves like a tumor by attaching to the uterine wall and in some cases grows through the wall and can invade other organs. It is a very dangerous condition that has a high risk of hemorrhaging and can lead to a hysterectomy and a 7 percent chance of maternal death. The placenta is more likely to attach and turn into accreta when you have scar tissue from existing surgeries of the uterus.

I had a previous C-section, due to my firstborn being breech, and according to the American Pregnancy Association, this increased my chance of having accreta by 0.3 percent - a statistic no one mentioned to me when I was advised to have a C-section. They gave me the risks if I chose not to have the C-section, but they never informed me of the potential complications I could have in future pregnancies after having one.

I would have to wait another 10 weeks until I knew what my fate would be. In that time, I was told to go on modified bed rest, which was challenging with a toddler to care for at home. I was also advised that for the remainder of my pregnancy, I should keep my phone on me at all times and to leave the door to my house unlocked in case an EMT would need to get in due to hemorrhage risks - I was told I could bleed out in minutes. I had to prepare my family for all possibilities, which was a difficult conversation to have. While other moms-to-be were getting ready for baby showers and picking out nursery colors, I was worrying about my placenta attacking my organs and if I would even live through this.

Around 30 weeks, an MRI scan confirmed accreta, which developed into percreta, the most severe form of the condition, when the placenta invades through the uterus and into surrounding organs. In my case it was attaching to my bladder. I was immediately transferred to a group of specialists at Stanford Medical due to the complex nature of my placenta attachment.

I was told I would need to be admitted at 32 weeks for hospital bed rest. They asked me to get a series of steroid shots as a precaution to help my baby's lungs develop. This ended up being a huge blessing, because I started having contractions the Sunday night before I was to be admitted. I was only 31 weeks, 5 days, but they suspected there was a small uterine rupture causing contractions and they would need to form an emergency team of surgeons to deliver the baby the following morning.

That morning was a blur. I was trying to keep calm and positive while the anesthesiologist inserted large catheter ports in my arms for easier access to transfuse blood at a rapid rate. Nothing about this birth experience was natural. My operating room had a large surgical team of around 20 doctors and nurses. This wasn't going to be your average C-section but would require the work of ob-gyns, oncologists, and anesthesiologists to perform the surgery. We also had to wait in the surgical room for almost an hour to make sure they had the right blood type on hand in case of hemorrhaging. Finally everything was in place and they put me under general anesthesia before delivering my baby, Annabelle, who was born at 3 pounds, 6 ounces. After she was born, they immediately got to work on me. The doctors removed my uterus, fallopian tubes, and a portion of my bladder during the surgery. I aspirated, required intubation and needed four units of blood due to hemorrhaging. I woke up five hours later in the ICU unable to speak with a breathing tube down my throat.

Because I was in the ICU for a few days, I didn't get to meet my daughter right away. I wasn't even able to hold her until five days later. She was beautiful and worth it all. She spent 34 days in the NICU - most of that time considered routine - and she was released earlier than expected.

My recovery on the other hand was rocky. I suffered many complications from the surgery. I had to wear a catheter from the bladder repair and I suffered an ileus, which causes your intestines to shut down. I kept failing the bladder tests. Two weeks later, they sent me home, only to be readmitted the next day to another, closer hospital for chest pains and then transferred back to Stanford for more care. The aspiration from the original surgery had caused fluid to form in my chest and required many procedures, including chest tubes, to drain it. My body was also raging with fever so they assigned me to an infectious disease doctor.

It was a painful roller coaster with constant bad news. My husband joked that it was like the lyrics from that Paula Abdul song, "I take 2 steps forward, I take 2 steps back." At one point things were looking so dire, my doctors were talking to me about possible lung surgery and an additional bladder repair. I was overwhelmed; I just wanted to be home with my family and feeling "normal" again. But around the end of the fourth week, things turned around. My lung scans came back clear and my bladder was finally healing enough to send me home.

When people ask me what was the hardest part of this experience, I don't hesitate: being away from my children for a month. I only was able to hold Annabelle a few times during her first month, because I was constantly fighting infections in the hospital and they wouldn't allow me into the NICU. Olivia was only 2 and she didn't understand why her mom was gone for so long. I only had her visit the hospital a couple of times, because I was so sick and attached to so many tubes. I didn't want to frighten her. I will never forget the time we Facetimed in the hospital and Olivia burst into tears when she saw me. She missed her mama and there was nothing I could do. I cried myself to sleep alone in the hospital room that night.

If it wasn't for the tremendous amount of support from friends and family, I don't know how I would have gotten through this time. We had family members travel here from out of state to care for Olivia at home while others spent hours in the hospital with me. Family members even took shifts spending time in the NICU cuddling Annabelle, since I wasn't allowed to hold her. Friends provided meals every day for over two months. My husband juggled us all, driving back and forth between my daughter at home and me in the hospital every night.

I am now 7 months postpartum and I still have some moments of anxiety over everything that happened. Those moments may stick with me for a lifetime, but I am so happy to have survived this. I am so thankful to the doctors and nurses who saved me and to the people who donated blood, so I could still be here today to raise my children.

The Mommy After: 10 Postpartum Body Surprises

They say females are the stronger sex because we can birth babies. But, are women warriors because they deal with the aches and pains of pregnancy and labor or because they can look in the mirror after delivery and deal with its physical aftermath? There are lucky mothers who end up with amazing postpartum bods, but the masses have reflections that are a far cry from their prebaby physiques. Check out some of the common surprises.

Chrissy Teigen Answers All of the Burning Questions You've Been Googling About Her

To go along with Chrissy Teigen's upcoming appearance in Self magazine, the supermodel happily participated in a Google autocomplete interview, which had some pretty hilarious results. The expectant mom is charged with answering all of the burning questions people from the deepest, darkest corners of the Internet have been googling about her over the years, including whether or not she has siblings to if she likes to drink. In addition to revealing some fast facts about herself, the video also sheds some light on the adorable relationship Chrissy has with her husband, John Legend. "Does Chrissy Teigen have a tattoo?" asks one question. "No, I do not have a tattoo. I would like to do a John something, but that's always a bad luck thing," she tells the camera. Check out the full video above, and then see photos from Chrissy's fun outing with her French Bulldog pup Pippa earlier this month!

Beyoncé Shares Photos of Blue Ivy and Chris Martin That Might Bring You to Tears

Beyoncé took to her personal blog last week to share a slew of amazing photos from her Super Bowl halftime show rehearsals with Bruno Mars and Coldplay's Chris Martin. The photos show the performers behind the scenes in a dance studio, where Beyoncé, clad in tights and a sweatshirt, goes over her moves and even takes a celebratory shot of alcohol with her crew. The cutest snaps, however, may be of Beyoncé and Jay Z's 3-year-old daughter, Blue, who looks to be having the time of her life while running around in a tutu and sneakers and playing with Chris, who picks up the toddler and swings her around. While Beyoncé, Bruno, and Coldplay took the field for their memorable performance, Blue was actually watching the show from her box seats with Chris's ex-wife, Gwyneth Paltrow, and their kids, Apple and Moses. Keep reading for the heart-melting photos, then see the sweet snaps of Beyoncé and Blue on the set of the "Formation" video.

For more Queen Bey:

Nobody Steams Up a Red Carpet Quite Like Jennifer Lopez and Casper Smart

Jennifer Lopez was on hand to support her other half, Casper Smart, at the LA premiere of his new movie, The Perfect Match, on Monday evening. Jennifer was her usual sexy self in a formfitting cutout dress, and Casper - knowing how hot his girlfriend looked - stepped aside and let Jennifer take some shots alone on the red carpet.

Jennifer has made a string of fun appearances these past couple of weeks, from a stop on The Wendy Williams Show to an evening of fun on Watch What Happens Live with Andy Cohen. She's also been busy with her new residency show, Jennifer Lopez: All I Have, at Planet Hollywood Resort and Casino in Las Vegas. Keep reading to see more of Jennifer's night, and then get a peek at her enviable abs.

You'll Definitely Need CPR After Seeing These Shirtless Zac Efron Photos

Zac Efron finally went shirtless on the set of his newest film, Baywatch, in Miami. On top of showing off his insane abs and muscular physique this week, Zac also went through his lifeguard training as he made his way through an intense obstacle course. This is the latest peek we've gotten at the highly anticipated movie. Back in February, Zac's costar Dwayne Johnson was spotted shooting a rescue scene in Deerfield Beach, FL, and days later, Zac put his bulging biceps on display while filming on the street. Most recently, it was announced that David Hasselhoff has joined the cast, along with Alexandra Daddario, Kelly Rohrbach, and Ilfenesh Hadera. Keep reading to see the superhot photos, and then check out Zac's mind-blowing Hollywood evolution.

Sarah Paulson Fondly Recalls the Time She Snuck Up Behind Cher and Sniffed Her Hair

When Sarah Paulson stopped by The Ellen DeGeneres Show on Tuesday morning, she couldn't help but gush over two people she deeply admires: the woman she plays on American Crime Story: The People v. O.J. Simpson, prosecutor Marcia Clark, and . . . Cher? Ellen got the ball rolling by questioning Sarah about what happened when she met the real Marcia. "I drank a lot of tequila with her," she laughed. "I made a lot of weird, sort of squeal-y pig noises. I was so excited."

The actress also noted that her role on the real-crime show has earned her tons of fans, including the iconic "If I Could Turn Back Time" singer, who tweeted happy birthday at the actress. "I met her at a party, and by met her at a party, I mean I used my nose to part her hair from behind just to smell it," she added. Totally normal, Sarah. Watch the clip above, and then check out the lovely things she had to say about girlfriend Holland Taylor!

7 Totally Practical Career Tips For Office Introverts

You think things through before speaking. You work best alone or in a small group. Though you may not be shy, you wouldn't describe yourself as a crowd-loving Chatty Cathy. When your co-workers invite you to happy hour, you think up every excuse in the book to get out of it (does Netflix and ice cream work?!).

If you're an introvert, it can, at times, feel difficult to get ahead in the workplace - especially because that usually constitutes lots of socializing. Cast aside your anxiety, dear introverts: here's how to overcome your fear of awkwardness and do the most brilliant job possible.

1. Challenge yourself.

Practice makes perfect, with everything - including mingling at work. "Every day, make it a point to break out of your comfort zone," says Jill Jacinto, a millennial career expert for WORKS. "Whether that means heading to the pantry to make small talk with your co-workers, asking a teammate to get lunch, offering to attend a conference, or presenting at a meeting." If you begin taking big strides past your boundaries now, it will feel like a breeze a year from today.

2. Set up a one-to-one coffee or lunch date with a co-worker.

Take a trip to Starbucks and sit down together with a cup of joe - it's less uncomfortable than engaging in a conversation across cubicles. "When asking for this time, indicate that you would like to learn more about his or her experience at the company," says Jane Miller, CEO and founder of JaneKnows.com, which provides career advice to millennials. "People love to talk about what they have done and share their advice! While in this situation, it is easy to segue into learning a bit more about them personally, and vice-versa."

3. Read a couple of books.

Hallie Crawford, career coach and founder of HallieCrawford.com, recommends The Introvert Advantage and The Introverted Leader. "These can help you educate others, if needed, about your strengths as an introvert," Crawford says. "[They also help you] manage your energy effectively in a more extroverted department or organization, and be more extroverted when needed (such as in networking events, or in meetings where you need to report or present)." Hey, we all know books can change your life!

4. DO attend that after-work happy hour.

Agree to go if your team invites you to a post-5 p.m. cocktail - gatherings like this are key to work success. Bonus: you don't have to do all the talking! "The beauty of this strategy is that in a group, you don't have to be the center of attention," Miller says. "Instead, you can learn a lot by observing others. Listening more than speaking is a tried-and-true technique at work (and life)!" And what could be easier than sitting at a bar, sipping a vodka while nodding your head?!

5. Research people you'll be interacting with.

Knowing a little bit about everyone you'll be talking to at an event is a surefire way to avoid social blunders, such as name mix-ups. "Before going to a networking event, study the guest list," Jacinto says. "Learn about the hosts, speakers, and other attendees. Arming yourself with information is a great way to open the line of conversation."

6. Bear in mind the loudest person in the room isn't the only one heard.

"I know it can seem that way when you're sitting next to the bull in the china shop who takes every opportunity to open up her mouth," Miller says. "Your best strategy is to always be prepared when you go into a meeting. That way, you can feel confident that you are armed with the facts if the opportunity arises to add commentary. Facts are an introvert's friend!" Remember: loudest does NOT always equal smartest.

7. Just be yourself.

No matter what, always remain genuine. While faking it works in some instances, other times, it's painfully obvious you're acting out of character. "If you are totally uneasy in social settings, don't constantly put yourself in those situations!" Miller says. "It will make you and your co-workers uncomfortable. Don't be afraid to represent your great work - just do it in a way that makes you comfortable and lets you shine!"

Jada Pinkett Smith and Willow Smith Have the Coolest Mother-Daughter Date in History at Paris Fashion Week

While you might get excited when your mom offers to take you to the mall or buy you groceries, Willow Smith and Jada Pinkett Smith's mother-daughter outings are a little different. The striking pair arrived at the Chanel fashion show during Paris Fashion Week on Tuesday and exuded levels of cool that were almost otherworldly. Willow channeled Taylor Swift's "Bad Blood" music video with her badass, skintight, black and gray jumpsuit, while mom Jada kept things casual in a breezy white dress shirt, jeans, and a tweed blazer. The pair sat front row as Karl Lagerfeld's best strutted down the runway and later posed for photographers outside. Keep reading to see more of their afternoon, and then check out the most romantic moments between Jada and husband Will Smith!

11 Affordable Ways to Make Your Home Feel Cozier

Regardless of the season, every home can benefit from adding a little cozy comfort. If you're looking to add soft layers and homey touches without spending a fortune, you'll love these cheap solutions! Check out these 11 styling tricks for making your home feel better on a budget - your savings will thank you.

Source: Simon Watson / Domino

Make a Great Impression on Your Interviewer in 10 Minutes

The first few minutes of an interview are crucial and can be a make-or-break factor. First impressions are really important and will last long after you leave the room.



Learning how to make a memorable impact in a few minutes is a powerful tool that applies to all interviews. There may be a time in your job-hunting adventures when you come across a speed interview - the interview version of speed dating - in which you have a limited time span to convince an interviewer to hire you. Or perhaps you'll bump into a manager hiring for a position at a networking event and need to sell yourself in a quick conversation. Here are some tips for a lasting impression.



1. Pick one good story that wows

If you only have a few minutes to make an impact, prepare one really memorable story that displays the qualities the hiring manager is looking for. It should be something that showcases an instance when you went above and beyond and an example that is truly unique. It could be a women's group you spearheaded at work or maybe even a pop-up restaurant you started on the side.



2. Get your posture right

Posture is really important in an interview, and people can instantly associate negative traits with you if you slouch. Stand and sit up straight, and walk confidently into a room with measured steps.



3. Master the smile

Be sure to smile to put your interviewer at ease, but be natural. Don't smile too much, or you may seem nervous. Practice in a mirror to perfect the smile.



4. Have warm, dry hands

Wipe your hands before the interview, and be sure to do it without the interviewer looking. You might want to rub your hands together as well to warm them up. Make sure you have a firm grasp when you shake hands, because you definitely don't want a limp handshake.



5. Wear a pop of color

If it's appropriate, try adding some color to your outfit to make yourself stand out among the drab grays and blacks. Your whole outfit doesn't have to be bright red, but you can choose statement earrings or a cute scarf to stand out.



6. Be concise

One of the biggest mistakes to make during a short interview is rambling. Your interviewer may lose focus, and you might not be able to get to all your points if you're not succinct. Practice making your answers as concise as you can.



7. Think in bullet points

For every answer, try to think in bullet points. This will help you be more succinct and pace yourself with your answers. Pro tip: prepare for the interview questions by writing out the answers in bullet points.

8. Watch the time - but be subtle

If you're aware of the time, your answers won't be rushed and you'll be able to say everything you want to say during the interview. Try to time yourself when you're practicing for the interview, and this skill will become second nature to you.



9. Show passion

Enthusiasm is infectious, and all employers want their hires to really want the specific position. There's no bigger turnoff than the feeling that the person you're interviewing just wants something to pay the bills. A passionate interviewee can be an indicator of someone who will take initiative, work hard, and bring something new to the table.

10. Follow up with a memorable email

Your interviewer may be interviewing dozens of candidates, so a follow-up email will be a nice reminder of who you are. Personalize your email, bring up something you really enjoyed talking about during your conversation, and maybe even allude to what makes you different from the other candidates. Not following up is one of the biggest pet peeves of a hiring manager, and you'll be surprised how much it can help with scoring the job.

The 10 Best Online Sources For Affordable Art

Collecting art can be an expensive habit, but these days there are plenty of places to get amazing original art for a great price. Whether you like graphic, abstract illustrations or contemporary photography, we've got a source for you.

Source: Nate Berkus

15 Reasons We Would Feel at Home Moving In With Chris Pratt and Anna Faris

It's impossible not to love Chris Pratt and Anna Faris. With a slew of hit movies and hilarious television shows under their belts, they're one of the most talented couples in LA - but don't let their Hollywood Hills address fool you; this couple is also as down to earth as they come. Whether they're making basic home improvements, doing mundane chores on a Saturday night, or cuddling up with their son, Jack, on the sofa, they always keep it refreshingly real. Here are 15 times we could totally relate.


Kim Kardashian Hits Back at Chloë Grace Moretz, Bette Midler, and Piers Morgan's Comments About Her Naked Selfie

Shortly after Kim Kardashian posted a naked selfie to Instagram on Monday, a few celebrities didn't hold back in their critiques of her choice to do so. Chloë Grace Moretz chided the reality star with a pair of tweets that said she should teach young women that "we have so much more to offer than just our bodies," and Bette Midler quickly followed suit, tweeting out that if Kim wanted to show off a part of her body the world hasn't seen, she would need to "swallow the camera." British TV personality Piers Morgan hopped in the ring as well, writing up an entire column about the image that ponders why Kim would feel the need to post a naked photo if she's "so successful, so secure, and so rich." Kim responded by stealing a move out of husband Kanye West's playbook, unleashing a number of fiery tweets on Chloë, Bette, and Piers. Check them out ahead, and then see Kim's incredible postbaby body since welcoming son Saint.

16 Inspiring Quotes From Kickass Women

So maybe we can't have Sheryl Sandberg as our personal mentor, but who says we can't be inspired by her? We've rounded up 16 insightful quotes from kickass women who are experts in their field. Oprah Winfrey, Arianna Huffington, and more will push you toward greatness. We believe that everyone has the potential; it's finding the willpower and determination that takes discipline. As Shonda Rhimes says, "It's hard work that creates change."

Read more of these empowering quotes here to give you just the kick you need to stop dreaming and start doing!

How to Beautify Your Mantel for Spring

As the temperature heats up, you probably change up your tabletop decor and hang a Spring wreath on your front door - but do you remember to update your mantel? That ledge above your fireplace is prime real estate for seasonal decor. To get you inspired, we've gathered our favorite 19 mantels, each creatively decorated to perfection. Keep reading to check them out and then get to work transforming your own.

15 Things You Didn't Know About the Third Scott Brother

You may have thought that there was only double trouble when it came to the Scott brothers, twin stars of HGTV's Property Brothers. But Jonathan and Drew have an older brother who's taking the world by storm, and he's not afraid to share hilarious Instagram videos documenting his everyday life.

Presenting . . . JD Scott! You've probably already seen him hosting several shows on HGTV or All-American Amusement Parks on Great American Country. Maybe you've heard him spewing witty remarks on Off Topic with the Scott Brothers or other radio stations. Or maybe you've even seen him doing his part as a global ambassador for World Vision alongside his 37-year-old brothers. But if you haven't caught a glimpse of the Las Vegas-based Canadian, prepare to become utterly obsessed, because we've uncovered some fun facts about JD that are sure to make him your favorite of the three. So take your front-row seat as we unveil some things that you didn't know about the eldest Scott brother, including what "JD" actually stands for . . .

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8 Questions to Ask Yourself to Help You Declutter

Stop making excuses and clean up the clutter in your home! It'll make you feel better and make your living space look better as well! Ask yourself these questions and get rid of your items based on your answers. And when we say dispose of your clutter, we mean either sell it, donate it, recycle it, give it away to friends and family, or throw it away.

1. Have I used this in the last year?

If your answer is no, it's time to toss.

2. If I were shopping right now, would I buy this?

If the current you wouldn't buy this item now, why would you even keep it?

3. Is the only thing that's keeping me from disposing this item that I don't want to waste money?

Think of it this way: you wasted money when you bought an item you don't use.

4. Am I holding on to this for sentimental value?

Be strict and keep only a few of the items in a small memorabilia box. Then take a photo of items you are throwing away so you can keep them forever.

5. Do I have a similar item that serves the same purpose?

If yes, then get rid of one of them.

6. Do I have a realistic plan to use this?

Remember, don't lie to yourself about how perfect an item would be for Halloween. Make sure you have a concrete plan to use the item, and if you don't use it within the time frame you set for yourself to use it, then toss it.

7. Does it fit me or my living space?

You may love it, but do you have space for the item or does it even suit you now? Think hard on what to keep - your space is sacred.

8. Am I holding on to the broken item to fix in the future?

Fix it now, or if you don't get around to fixing in the next two weeks, then toss it.

Tom Hardy Looks Like He's Getting in Trouble While Meeting Prince Charles

Tom Hardy ditched his tough-guy persona that the world is used to seeing on screen when he came face to face with Prince Charles on Monday. The handsome actor (and secret lip-syncer) met the royal when they attended The Prince's Trust Celebrate Success Awards at the London Palladium on March 7. Tom, who looked dapper in a black jacket, appeared nervous when he shook Charles's hand. At one point, the father of Prince William and Prince Harry even jokingly pointed his finger at Tom. Keep reading to see more of the hilarious interaction, and then check out Tom and Leonardo DiCaprio taking selfies together at the Oscars last month.

10 Things You'll Find Inside Kate Middleton's Jewelry Box

Kate has been gifted with some beautiful jewelry from Prince William over the years, and she also has access to the royal vaults - but there is a lot more in her personal collection worth taking a look at. From holiday finds to the $30 bargain she wore to a Royal Gala Premiere to the meaning behind some of her most cherished items - we take a peek inside the royal jewel box.

This Hot, Young Music Teacher Absolutely Nailed His Performance on The Voice

A good-looking children's music teacher with a killer voice - it almost seems too good to be true. But that description perfectly fits Ryan Quinn, a 25-year-old contestant who wowed all four judges on The Voice. For his blind audition, the handsome singer performed "Can't Find My Way Home," and it only took a few notes for Christina Aguilera to turn her chair around. He explained to the judges that he workes at a school "in a music room for traumatized kids," solidifying that he really, truly couldn't be easier to root for. Check out the must-see performance above, then relive Jordan Smith's blind audition, which captured all the judges' attention last season.

Who Is Slender Man, and What Does He Have to Do With American Horror Story?

Image Source: Getty
If you've been sifting through all the details of American Horror Story's sixth season, chances are you've heard about the possible involvement of a figure known as Slender Man. Back in January, Us Weekly reported that the next installment after Hotel - the show's fifth season - would revolve around the horrifying creature. This, of course, begs the question: who is Slender Man, and where the hell did he come from? As it turns out, the creature came forth from the darkest depths of the Internet years ago, quickly becoming a viral sensation. Keep reading to see everything we could uncover about the monster, then check out our own theories for AHS's next season.

  1. He was created for a Photoshop contest on an Internet forum. Slender Man first appeared in a Photoshop contest on the Something Awful forum. A user named Victor Surge digitally altered and uploaded two black-and-white images featuring disturbing captions that alluded to the existence and power of the creature.
  2. He's since inspired tons of Internet horror fiction. Numerous Slender Man stories have popped up in the time since his first appearance. A popular horror fiction community called CreepyPasta has so many, in fact, that they've created a tag page for him.
  3. He's been linked to mythological creatures in other foreign cultures. People have connected Slender Man to mythological creatures in a handful of other cultures. There's "Der Großman" (The Tall Man) in Germany, another "Tall Man" in Romanian mythology, and a "Tree Man" in English mythology. While no concrete connections have been made, all of the creatures share strikingly similar characteristics.
  4. He was at the center of a grisly attack in 2014. In Wisconsin, two 12-year-old girls stabbed their friend - also a 12 year old - nearly to death. The girls allegedly claimed that they were trying to please Slender Man, hoping that the attack would make them his "proxies."
  5. There are various video games centered around him. One of the first video games to tackle the legend is called Slender, and it looks positively terrifying. Plenty of other games for computers, smartphones, and more have popped up since.
  6. An episode of Supernatural is inspired by him. In an episode called #thinman, Sam and Dean Winchester go to investigate a murder, only to come face to face with amateur paranormal investigators, "The Ghostfacers." In the Supernatural universe, the "Thin Man" isn't actually real - two of the town's inhabitants are posing as the figure to cover up their crimes.
  7. He might appear in the sixth season of American Horror Story. While Us Weekly reported that season six of American Horror Story would feature the ghastly creature, another source close to the project claimed that the rumors are "not true." Looks like we'll have to wait and see to really know for sure.

Image Source: FX

10 Things You Might Not Know About Beyoncé's "Formation" Video

If you haven't yet heard about "Formation," the new music video from Beyoncé, it's time to crawl out from under that rock you've been living under. The madness went down last month, when Queen Bey dropped her new single, a new music video, and a stunning portion of the Super Bowl Halftime Show. Now that we've all had time to process our feelings, it's time to give everything another look. Think you know everything there is to know about "Formation?" Think again. Keep reading for 10 interesting facts about the latest work from Bey.


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Chadwick Boseman Unmasks Marvel's Most Mysterious New Character, Black Panther

Captain America: Civil War is going to be a groundbreaking Marvel film for a lot of reasons - it'll be the first time Avengers are pitted against Avengers as protagonists and antagonists, but it's also the first time we'll meet the Marvel character Black Panther. Aside from the obvious first that this is modern Marvel's first black superhero, it's also the first time an Avenger will make his debut in another Avengers movie before getting his own planned standalone movie. Got that? It's better if you just read what star Chadwick Boseman, best known for biopics 42 and Get on Up, told me and a group of reporters when we visited the Civil War set last Summer. Read on for how much we'll learn about the new character in this Marvel sequel!

1. How does Black Panther fit into this movie? Is this is an origin story?

Chadwick Boseman: I'm just kind of thrown into the middle. It's definitely not an origin story, no.

2. When we meet you, are you already Black Panther?

CB: You meet me as the Prince of Wakanda. You meet me as a politician/monarch, not as a superhero.

3. So will we see that transformation in this film?

CB: It's not necessarily a transformation. I am just thrown into the mix. To answer your question, yes, I am already a Black Panther - a Black Panther, yeah.

4. Do we get to see Wakanda [T'Challa/Black Panther's fictional home country] at all?

CB: No. Sorry. I know you thought you were because of Age of Ultron, but . . . [laughs] It's not happening.

5. Is Wakanda known throughout the whole world, or is it still a secretive society?

CB: Wakanda is known to the world, yes. [Laughs]

6. Is there a Wakandan accent, or do you just speak in your regular voice?

CB: Yeah, there's a Wakandan accent.

7. What was it like putting on the costume for the first time?

CB: It's hot. It's blazing hot. Listen, it's so hot. I've never been that hot before in my life, seriously.

8. Is the costume all one piece, or is it a multiple-step process to get into it?

CB: I can't tell you that. [Laughs] I can't tell you that because I don't want you picturing how it happens. It's not cute.

9. You're in this movie with all the other actors playing characters that they've already established. Were they able to give you any pointers?

CB: You know what, I don't think there's any way for anybody to prepare you for this. I just think people have been very gracious in welcoming me on set, and even off set. What was more important was, you know, Chris [Evans] has been very cool in terms of inviting me to stuff and giving me a hard time in the best way. His sense of humor is great. Robert Downey has been great as well, [Anthony] Mackie - everybody. Everybody's been cool. Don Cheadle. I've seen a lot of them separate from being here, so it didn't feel like when I got here it was like all of a sudden meeting them for the first time.

10. You've had a recent run of playing iconic figures in history, like James Brown and Jackie Robinson. What's appealing about someone like Black Panther?

CB: That he's fictional. [Laughs] That's the main thing. I don't have to - not that I didn't like doing this. I loved interacting with the family members, the Brown family members, the Robinson family members. But in this case, I don't have to go talk to the Queen of Wakanda.

11. But you do have that expectation of knowing about the comic book character. How much research did you do, or were you already familiar?

CB: No, I was not totally familiar. I think what you try to do is just get your hands on every single comic book you can find that has the character in it, or him being mentioned or anything. I've just tried to read them all - not like it's really work. It is work - don't get me wrong - it is work, but it's just sort of reading them like a kid, you know? Because when you just read it like it's work, you're just trying to get through it. So I think it's putting yourself in that mind frame to go through the mythology in a fun way. And then, also, I've gone to South Africa, gone to some places, to see some things that I think relate to the character, and let those things sort of fuel your workouts, fuel your sessions when you work on the part.

12. Did you read a lot of comic books as a kid, and if so who were some of your favorites?

CB: I didn't, I didn't. I wasn't a comic book geek as a kid. I read some, but it was just like, "Oh, I have this comic book here." It wasn't like I was collecting them. I didn't really collect much of anything - baseball cards, nothing. I had some of them too, but I wasn't a collector. But this has been a much more aggressive intake of that material. It is interesting too because it's different than watching the films, different than reading a novel or anything else. I think it helps you a lot as a filmmaker because the exposition and things that happen in a film are done much differently than they are in a comic book, but some things do coincide. So I think it helps you as an artist.

13. What separates your character from some of the other heroes that we've seen in terms of abilities, weapons, etc.?

CB: I can't say, if you're talking about his abilities. He's not the strongest, you know what I'm saying? He's not necessarily the fastest, but he's strong and he's fast. He has a wit, a wisdom, and a plan - an overarching plan - that a lot of times you don't necessarily see. So it's his strategy during a fight or during a battle. As far as the comic book goes, I think that's different. As far as this movie, you know, this is an introduction to the character.

14. Do you see a lot of action in this movie?

CB: I see a fair share, I see a fair share . . . I think the difference in him is that he's a ruler of a country. That's the difference. I wouldn't even call him a superhero. In the mythology of the country, he's not a superhero. He's a warrior, and it's part of their tradition. It's not like he's like, "Who is that masked guy that's doing this stuff?" Everybody knows it's him, and they expect that it's him, and they pray to God, or even him in some cases, that he would do the things that he's doing. Which is much different than most of the superheroes in which you don't know their identity and you don't know when they might show up. There's an expectation that's much different. So that's the main difference.

15. You mentioned this was the introduction to your character. How do the events of this film inform Black Panther's solo film?

CB: Well, just in a basic way. You're seeing him in the larger scheme of things, like fighting outside of his country. So it will definitely affect what you see later. That's all I can say. [Laughs]

16. This is the first time we've seen a Marvel movie introduce a major character in a film knowing that there will also be a solo film for him. What do you feel makes this story right for introducing Black Panther?

CB: Like if I was doing my own comedy show on HBO or something, in most cases I would go do stand-up at The Comedy Store in LA or some local spot, and I would gear up to do that. So when you see Thor, you know, "Who's going to be Thor?" that's a rough way to do it. Particularly, in this case, a lot of people don't know who Black Panther is. So I think they're really smart to introduce him and let people know, "Oh, yeah, this guy was one of the major comic book characters. He was part of the Avengers." That history is important for people to get before you have a standalone movie. So I think it's the best way to do it, absolutely.

17. But you assume that Black Panther the movie takes place after Civil War. You assume it's not set in the past.

CB: I don't think you can assume anything, because there's also such a thing as a prequel also. I think anything is possible.

Exclusive: Spine-Chillingly Cool Motion Posters For The Huntsman

Chris Hemsworth returns to be a fierce hunter in this Spring's The Huntsman: Winter's War, while Charlize Theron is also returning to be a badass to villainize him (wait, why did we hate her?). Joining them is not Snow White but Jessica Chastain and Emily Blunt as equally cool characters instead - and, speaking of cool, we have some epic motion posters you can check out now. Keep a hold of yourself: Hemsworth actually stares into your eyes in his.

John Legend Adds Lyrics to the Downton Abbey Theme Song, and It's Hilariously Accurate

John Legend just gave the perfect curtain call for Downton Abbey. While the show, which ended its six-season run on Sunday, is well-known for its instrumental theme song, that all changed when the Grammy-winning singer stopped by Jimmy Kimmel Live on Monday. From calling out the all-white cast to poking fun at the characters' ever-present appetite for tea, John practically took the words right out of our mouths with his added lyrics. See the full video above, then check out the perfect gift guide to help you cope with the end of the series.

28 Reasons Theo James Is Your Favorite Part of the Divergent Series

Our excitement for the next installment in the Divergent series, Allegiant, can be described in two words: Theo James. Sure, sure, sure, we want to see where the story goes, but let's be real: we are all about Divergent because of the very sexy Theo James. He plays love interest and all-around ass-kicker Four, the breakout role James needed to land him in our hearts (and if this was the '90s and we were in middle school, on our walls). Here are all the ways James has become our favorite part of the Divergent franchise.

The Full Cast For Season 22 of Dancing With the Stars Is Here!

Looks like this season of Dancing With the Stars is going to be full of nostalgia. After The O.C.'s Mischa Barton and Fuller House's Jodie Sweetin confirmed they will be competing in season 22, ABC announced the rest of the exciting cast on Tuesday morning. Even though Derek Hough will not be returning, this is already shaping up to be one heck of a season. Keep scrolling to see everyone who's signed on for the new season!

Here Are This Year's MTV Movie Award Nominations

Just when you thought award season was over, the MTV Movie Awards nominations are here! The slightly more fun and certainly more irreverent award show is announcing its nominees for the best in last year's movies, and naturally, Star Wars: The Force Awakens is dominating the list. While the show has retired the beloved best shirtless performance category, it has added documentaries and true stories into the mix. The Rock and Kevin Hart are hosting the show on April 10, so before you watch everyone get their golden popcorn trophy, see who's up for an award!

MOVIE OF THE YEAR
Avengers: Age of Ultron
Creed
Deadpool
Jurassic World
Star Wars: The Force Awakens

BEST FEMALE PERFORMANCE
Alicia Vikander, Ex Machina
Anna Kendrick, Pitch Perfect 2
Charlize Theron, Mad Max: Fury Road
Daisy Ridley, Star Wars: The Force Awakens
Jennifer Lawrence, Joy
Morena Baccarin, Deadpool

BEST MALE PERFORMANCE
Chris Pratt, Jurassic World
Leonardo DiCaprio, The Revenant
Matt Damon, The Martian
Michael B. Jordan, Creed
Ryan Reynolds, Deadpool
Will Smith, Concussion

BREAKTHROUGH PERFORMANCE
Amy Schumer, Trainwreck
Brie Larson, Room
Daisy Ridley, Star Wars: The Force Awakens
Dakota Johnson, Fifty Shades of Grey
John Boyega, Star Wars: The Force Awakens
O'Shea Jackson Jr., Straight Outta Compton

BEST KISS
Amy Schumer and Bill Hader, Trainwreck
Dakota Johnson and Jamie Dornan, Fifty Shades of Grey
Leslie Mann and Chris Hemsworth, Vacation
Margot Robbie and Will Smith, Focus
Morena Baccarin and Ryan Reynolds, Deadpool
Rebel Wilson and Adam DeVine, Pitch Perfect 2

BEST FIGHT
Ryan Reynolds vs. Ed Skrein, Deadpool
Leonardo DiCaprio vs. the Bear, The Revenant
Charlize Theron vs. Tom Hardy, Mad Max: Fury Road
Robert Downey Jr. vs. Mark Ruffalo, Avengers: Age of Ultron
Daisy Ridley vs. Adam Driver, Star Wars: The Force Awakens
Melissa McCarthy vs. Nargis Fakhri, Spy

BEST HERO
Charlize Theron, Mad Max: Fury Road
Chris Evans, Avengers: Age of Ultron
Daisy Ridley, Star Wars: The Force Awakens
Dwayne Johnson, San Andreas
Jennifer Lawrence, The Hunger Games: Mockingjay - Part 2
Paul Rudd, Ant-Man

BEST VILLAIN
Adam Driver, Star Wars: The Force Awakens
Ed Skrein, Deadpool
Hugh Keays-Byrne, Mad Max: Fury Road
James Spader, Avengers: Age of Ultron
Samuel L. Jackson, Kingsman: The Secret Service
Tom Hardy, The Revenant

ENSEMBLE CAST
Avengers: Age of Ultron
Furious 7
Pitch Perfect 2
Star Wars: The Force Awakens
The Hunger Games: Mockingjay - Part 2
Trainwreck

BEST COMEDIC PERFORMANCE
Amy Schumer, Trainwreck
Kevin Hart, Ride Along 2
Melissa McCarthy, Spy
Rebel Wilson, Pitch Perfect 2
Ryan Reynolds, Deadpool
Will Ferrell, Get Hard

BEST ACTION PERFORMANCE
Chris Pratt, Jurassic World
Dwayne Johnson, San Andreas
Jennifer Lawrence, The Hunger Games: Mockingjay - Part 2
John Boyega, Star Wars: The Force Awakens
Ryan Reynolds, Deadpool
Vin Diesel, Furious 7

BEST VIRTUAL PERFORMANCE
Amy Poehler, Inside Out
Andy Serkis, Star Wars: The Force Awakens
Jack Black, Kung Fu Panda 3
James Spader, Avengers: Age of Ultron
Lupita Nyong'o, Star Wars: The Force Awakens
Seth MacFarlane, Ted 2

TRUE STORY
Concussion
Joy
Steve Jobs
Straight Outta Compton
The Big Short
The Revenant

DOCUMENTARY
Amy
Cartel Island
He Named Me Malala
The Hunting Ground
The Wolfpack
What Happened, Miss Simone?

14 Great Romantic Comedies to Stream on Netflix

It's no secret that the last few years have been a bleak time for romantic comedies. I don't know what happened to girls just standing in front of boys asking them to love them or why Tom Hanks isn't shutting down Meg Ryan's shop anymore; I just know that this genre isn't as good as it used to be. To help matters, I've picked out a handful of great romantic comedies that you can stream on Netflix - movies that are either old favorites, gems you may have never seen, or semirecent movies you missed for whatever reason. Get ready to fall in love again!

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16 Songs You Didn't Know Came From Sia

As Sia becomes more and more of a household name, we've been thinking about how else she's impacted the music world. There's "Chandelier," of course, which was recently covered on The Voice. And let's not forget "Elastic Heart," which caused a stir with its music video last year. What you might not have known, though, is Sia wrote Beyoncé's "Pretty Hurts", plus songs for Maroon 5, Britney Spears, and more. Wondering what else has come from Sia? We've collected 16 songs that have been written, cowritten, and sometimes even performed by the Australian artist. Keep reading, and prepare for a few surprises.

Wedding Music: 50 Upbeat Recessional Songs

Need some help planning out the music for your wedding? Not only do we have a complete guide, but we also have suggestions for songs for all aspects of the wedding. Recently, we gave you ideas for the processional, which is when you walk down the aisle. Now it's time for the companion piece: recessional songs! Also known as when you walk back up the aisle after saying "I do," the recessional signifies that it's time to celebrate. We have 50 ideas that will work for you, whether you want a classic or modern feel, whether you love Dean Martin or Beyoncé.

9 Egg Recipes That Are Just Perfect For Easter Brunch

One of the best parts of Easter is planning and enjoying a special brunch, full of delicious treats and family time. This year, why not whip up the perfect egg dish to complement the rest of your traditional Easter spread, giving everyone the chance to enjoy even more yummy dishes? Here are a few egg recipes with a little Latin twist that are sure to please.

Shakira Has the Perfect Tip For Raising Bilingual Kids

American Horror Story: All the Definite Connections Between the 5 Seasons

American Horror Story: Hotel has finally drawn to a close. While it's sad to leave the Hotel Cortez in the past, it's always thrilling to see what's on the horizon. We've already begun theorizing about season six, and we've even picked out a possible hint from the finale. Going forward, though, we're also excited for even more returning characters and even more threads between seasons. Of course we have plenty of unconfirmed theories, but we're focusing on only those threads that are concrete. To get us ready for the chapters that lie ahead, let's look back at all the times two (or more) AHS installments definitely intersected.

Gina Rodriguez Goes Blond - Just For a Little Bit

The Big Question Fuller House Doesn't Address in the Reboot

Fuller House is alive and well, and for most fans, it is even better than they expected. Aside from bringing the whole gang back together - minus Michelle Tanner - the reboot perfectly pays homage to everything we loved about Full House. Even though there are a few hidden Easter eggs throughout the show, the biggest is probably the one you didn't even catch.

As Joey Gladstone makes his epic return as everyone's favorite funny guy, there's a huge difference in his character. While he still makes witty one-liners and brings smiles with his trusty puppet Mr. Woodchuck, one thing I couldn't help but notice is the big silver ring on his wedding finger. Hold up, is Joey married? After almost 10 years, it would make sense that he has settled down, but the biggest shock is how the show completely fails to address it. Even the new Mrs. Tanner gets a cameo in the first episode. Come on, Netflix, what gives?

Maybe now that the show has been renewed for a second season, there will be more opportunities to explore this scenario further. In the meantime, we'll just fantasize that he ended up marrying Danny's younger sister Wendy, making him Uncle Joey, for real.

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Jennifer Lopez Is a Golden Goddess at the Premiere of Casper Smart's New Movie

Jennifer Lopez and Casper Smart looked so hot at the premiere of Casper's new movie, The Perfect Match. The couple, who has been dating on and off since 2011, stepped out wearing a few shades of blue (J Lo is obviously inspired by her TV show) and looked madly in love as they made their way through the red carpet.

In a stunning Cushnie Et Ochs Spring/Summer 2016 dress with cutouts on the sides, sparkly pumps, and the most flawless golden skin, Jennifer looked so happy to be by Casper's side, and he couldn't help but grin a wide and sunny smile through the night. Check out the sweetest moments between the couple on the red carpet ahead, and if you're as infatuated with them as we are, take a look at the best snaps of their relationship through the years.

Selena Gomez Has Landed in Paris, and You Can't Miss What She Wore on the Plane

Selena Gomez is our new hero. On her way to Paris to attend the Louis Vuitton Fall 2016 show designed by friend Nicolas Ghesquière, the singer and actress wore what looks to be the most comfortable airport outfit ever consisting of a pair of loose red sweatpants and a hooded sweatshirt with (drumroll, please) white slinky heels.

Though in an Instagram shared by the star before takeoff, where she was eating waffles and drinking red wine (our hero, we tell you!), Selena had already changed into comfortable white sneakers, it was all about her entrance at LAX.

If the details on the laid-back outfit Selena chose for her long flight are any indication for what's to come of her Paris Fashion Week appearances, consider our attention totally grabbed. The asymmetrical hem of the trackpants, the structured black leather bag, the round sunglasses, and later on, when she landed in Paris, the black long overcoat all added a touch of coolness to the ensemble. Keep reading to see more photos of the look, including Selena's airport snap.

7 Dangerous Sunscreen Mistakes Not to Make This Spring Break

You know about sunscreen, of course. You walk down the aisles full of them in the supermarket. You see the commercials. You read about new formulas when they launch. Maybe you're still making excuses not to wear it every day or maybe you're following the rules and slathering on SPF without fail. But are you confident you're doing the best you can to protect your skin?

With an increase of 20 percent in melanoma cases among Hispanics in the past two decades, it sounds like Latinas might be making more mistakes that we think we are. Keep scrolling to find out what the most common blunders are and how to avoid them from Flor Mayoral, MD, a dermatologist and L'Oréal Paris ambassador.

Your Guide to Netflix's 15 New Series Coming in 2016

Glorious news! Netflix is basically a full-on network at this point, and the streaming service is debuting 15 new shows in 2016 alone. This is in addition to the classics you already love, like House of Cards and Orange Is the New Black. So, what will your favorite Netflix shows of tomorrow be? Here's what you need to know about all 15 of the new shows, including premiere dates - if they have been released. Take a look, and check back as we update with more information!

10 Latina Beauty Bloggers You Need to Follow Right Now

If you're like us, you often fall into a late-night Instagram black hole, searching through the hundreds of awesome - and talented - beauty accounts out there that offer up makeup inspiration and hair tips galore. But there are dozens of Latina beauty lovers out there that we especially relate to, all of whom are inspiring other women to take risks and have a little fun. So if you haven't already, meet 10 beauty experts guaranteed to make you want to indulge in yet another endless Instagram scroll.

10 Horror Movies to Be Very, Very Afraid of in 2016

We're well into the new year at this point, and while most people are probably looking forward to Spring, we're still finding new ways to bring a chill into your Winter. That's right, we're talking horror movies. Now that all the frightening flicks of 2015 have come and gone, we're looking forward to the scares that await us in the months to come. Keep scrolling to see the terror that lurks on the horizon, then tide yourself over with the best scary movies on Netflix.

10 Beautiful Quotes by Latinas You'll Want to Pin Immediately

Looking for a little motivational mantra? Look no further than these inspiring and beautiful quotes, spoken by Latinas like Demi Lovato and Zoe Saldana. From advice on how to get what you want to love-related phrases that perfectly describe the way you feel about your ex, these mottos will quickly earn a spot on your favorite Pinterest board. Keep scrolling for the pinnable proverbs, and make sure to follow POPSUGAR Latina on Pinterest.

Winter Reading List: Over 40 Books to Read Before They Become Movies

Winter is here freezing our bones, so what better time to crack a book in front of the fireplace? We have a whole list of books to read now - which all happen to be coming out as movies in the near future (make sure you see all the 2016 adaptations here). So take a look, snap one up, and take a little break from all that wintertime family bonding to escape into a whole new literary world.

lundi 7 mars 2016

The 12 Best New Books That Are Coming Out in March

March is officially here, and with a new month comes new books to add to your reading list. There are a lot of great genres hitting shelves this month, from memoirs to science fiction to an exciting new spinoff series. Love Lauren Conrad? She's got a brand-new book. Obsessed with everything Wizard of Oz? Well, we have something for you too. Take a look here to see what's to come, and make sure you've already read everything you wanted from February.

5 Things We'll See on Game of Thrones Season 6

We've been stressing out over Game of Thrones' season five cliffhangers for nearly a year now, and the new season is finally going to put our concerns to rest on April 24. We already have plenty of details about the season, as well as a few teasers, but what exactly can we expect will happen with each of our beloved characters? The cast is great at playing it cool with spoilers, but here's what we do know about what's coming up for the Game of Thrones gang.