Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
jeudi 14 avril 2016
You Can Finally Watch Taylor Swift's Fan-Filled Music Video For "New Romantics"
In her hit song "New Romantics," Taylor Swift sings, "the best people in life are free," and the same can now be said for her latest music video after she finally debuted it on Vevo this week for all to see. It features footage from her highly successful 1989 tour, including shots of excited fans, plenty of headbanging, and in true Swift style, a dramatic voiceover. "The fans are the best part of this tour," she says. "They are the reason the shows are incredible." For an artist who has never been shy about showing love for her legions of dedicated fans, this a pretty perfect salute to them. Watch her video above!
Cut Down on Beauty Bag Bulk With This DIY Lip Palette
This post was originally featured on Beautezine and is by Jessica Desjardins, who is a part of POPSUGAR Select Beauty.
Do you have a massive lipstick collection that is slowly taking over? Try melting down your must-have shades into a convenient and travel-friendly lip palette like this one! It's the perfect tool for makeup artists and beauty lovers alike - and it's really quite simple to create. Plus, having all of your lip colors in one spot helps to inspire you to rotate through them more often.
Try mixing up colors and textures so you have a variety of nudes, reds, pinks and brights in matte, cream and pearl textures! Good luck!
Can You Get Through These Scott Eastwood Movie GIFs Without a Cold Shower?
Scott Eastwood is a national treasure. He made you swoon in The Longest Ride (which, don't worry, will be heavily featured here) and he's about to make you question your long-term relationship when he appears in Suicide Squad this Summer. In case you haven't heard, he has also joined the cast of Fast 8. Prepare yourself with all the times he made you weak in the knees. After all, this year celebrates the 10th anniversary of Eastwood's first movie role! Trust us, you'll want to bookmark this.
10 Ways to Diffuse Tantrums Before They Turn Into Major Public Meltdowns
If you've ever experienced your own child, or even a stranger's kid, having a major public meltdown, you're familiar with that deep uncomfortable feeling in your gut. Instead of cringing in embarrassment for yourself or that other parent - and secretly crossing your fingers in hopes that you never have to deal with something like this again - prepare yourself by knowing exactly what to do in order to prevent the tantrum before it even starts. You won't be able to keep your child from feeling frustrated at all times, but you can be in control of how they express that upset with some simple tips. Check out these 10 tricks to stave off the tantrums without having to use an angry voice or being the one to make a scene yourself!
- Know their triggers: Observe and take note of what typically sets them off in public. Whether they're normally a delight until you pass through the candy aisle or seem to do better in the mornings after a nap as opposed to late afternoons before dinner, being aware of what tends to trigger them will help you to be prepared for it - or avoid it entirely.
- Think ahead: Once you know what their general triggers are, you can create a game plan ahead of time to dodge potential meltdowns. Remember, it is much easier to change your errand routine than dealing with a child having a full-blown fit in the checkout aisle.
- Distract them: If you sense there's a chance that your child is about to kick off, stop the bad behavior before it even starts by distracting them. Averting their attention can be a powerful tool to avoiding any public distress because it seamlessly gives them something else to focus on. Whether it's a simple task or a funny joke, anything that can take their mind off a potential frustration will be a win for you!
- Be positive: Compliment their good behavior and point out positives before things have a chance to go downhill. This will show that you appreciate their behavior and that pride will be an incentive for them to keep up the good work! It will also help them to stay in an upbeat mindset.
- Show empathy: Being empathetic to their plight - even if it's minor - will help them feel heard and can prevent them from acting out or making a scene in order for their feelings to be validated. However, this doesn't mean that you have to give into their demands; it just means that you are actively aware of how they are feeling.
- Give them a mission: Go into an errand or public outing with set "tasks" that you need their help with. This will make them feel like you are on the same team and that they are not being dragged around against their will. Whether they're in charge of helping you spot certain items at the grocery store or they're tasked with handing in the ticket at the dry cleaners, it's amazing what making them feel valued and giving them an independent project can do to their demeanor.
- Look for the cause: If you can tell that something is upsetting your little one, try to look for the cause instead of ignoring it. If you can quickly identify the source - whether they are hot, hungry, or just want to walk on their own - you can help deal with the frustration before it boils over.
- Go into it with an incentive: After you compliment their great behavior, offer them a potential treat when you get home if they keep it up. Not only will they start off the outing already feeling good about themselves but you also now have them thinking ahead.
- Keep the laugh: Don't let yourself get stressed out ahead of time. If you work yourself into fear of what might happen - and what other people will think if it does - you're already setting a negative tone to the trip. Your child will be able to sense if you are tense going into the situation and their behavior is likely to mirror your negative energy.
- Prepare them in advance: Prevent unpleasant breakdowns by explaining what you are going to be doing and your expectations for the trip ahead of time. Limiting any surprises or unknowns will help cut down on your little one trying to push the boundaries because they are going into the situation with a clear understanding of what they can and can't get away with.
Gordon Ramsay's Badass Tip For Making the Very Best Burgers
Image Source: Getty Images / Ethan Miller
Gordon Ramsay knows his sh*t, especially when it comes to classics. I trust him with my life when it comes to scrambled eggs and I'm about to do the same for his method on burgers. While at a press event to promote his new cooking game with Glu Mobile, Gordon joked, "The last time I was this ambitious was opening up my burger restaurant in Las Vegas, because you're doomed to come over as a Brit and attempt to open a burger restaurant in the middle of Las Vegas."
Image Source: Getty Images / Bryan Steffy
Here's where Chef Ramsay gets to the meaty part: "But we perfected the patty, and we basted it in Devonshire butter, and brought something new in. We toughened up the brioche buns so it could absorb all that butter . . ." Do you remember the Jack-In-The-Box Buttery Burger? Yeah, yeah, we all thought America had gone to hell and back until we took a bite and became believers. Quite simply, fat makes things taste better, and Gordon Ramsay definitely knows that. In case you are worried you can't procure Devonshire butter at your local grocery store, opt for a cultured butter like this one from Trader Joe's. It's salty and has a slightly funky cheese flavor. Baste the hell out of that burger for optimum flavor! And secondly, raise your hand if your bun has disentegrated within five minutes of placing the patty on it. Gordon has such an obvious yet uncommon solution: use a tougher bread! While a homemade brioche bun may be out of the question, consider a sturdy pretzel bun.
9 Things You Should Be Doing After Every Workout
Whether you're new to fitness, or you're going a little harder than usual (two-a-days, anyone?), it's essential to take care of your body after each and every workout. Doing so will help prevent injury, pain, and discomfort. Make sure you're always following these steps and giving your body the TLC it needs so it can perform at its best.
- Cool Down. A universal tip you'll hear from trainers, in and out of the gym: don't skip the cooldown. It's essential for your body to go back to its resting state, break down excess cortisol and lactic acid, and leave you feeling good, both physically and mentally.
- Foam Roll. Right after your workout, and when you're home and feeling sore, make sure you use a foam roller, tennis ball, or any kind of massage device. I use a hollow foam roller, in addition to a flexible massage band. Need some help? Try these active rest-day foam-rolling tips.
- Stretch. This one might be obvious, but it's so important to stretch in between workouts, especially on your rest days. Try these essential post-workout stretches, or these supereasy stretches you can do in bed!
- Ice It. If you have an injury, or an area of your body that's especially sore, the general rule of thumb is 20 minutes on (with ice), 20 minutes off. If you've done an intense training event, maybe stacked a couple workouts into the same day, or just ran a half or full marathon, an ice bath may be in order.
- Sweat It Out. To get rid of toxins and lactic acid build up, some trainers recommend hitting up a sauna or steam room. See if your gym or wellness center has something like this on offer, or take a nice hot shower.
- Drink Up! You need to be drinking lots and lots of water to get your body and your muscles back to normal. Hydration is key! After especially grueling training sessions, replenish lost electrolytes with electrolyte-enhanced waters, sports drinks, or coconut water.
- Reduce Swelling. You can take ibuprofen or Advil for pain and swelling, or opt for a homeopathic treatment like arnica cream or pellets.
- Replace Protein. After a workout, your body needs to replace branched-chain amino acids (BCAA). Opt for a protein-packed snack or a protein shake with your favorite powder. Not a fan of protein powder? Try this protein strawberry smoothie. And while the natural sources with the highest BCAA content are all animal based (chicken, lean beef or steak, canned tuna, and salmon), roasted peanuts also have a ton, making for a great recovery food.
- Get Magnesium. It helps with cramping, in addition to general stress (and you might feel a little stressed when you're sore!). Try eating a banana, sorrel leaves or spinach, potato skins, edamame, or a piece of fish.
If you're especially sore or fatigued, remember that it's equally important to take time to rest between workouts, and give your body proper time to recover.
7 Truths About Your Kids and Anxiety
Anxiety is a part of everyone's life, to some degree. But for kids, it's an emotion that can be frustrating, scary, and overwhelming. "More than anything, we want our children to know that everyone experiences [anxiety]. We need to teach our kids that it's normal," child development expert Denise Daniels told us. Denise has served as an adviser on children's grief issues to both former First Lady Laura Bush and former Secretary of State Hillary Clinton, is the cofounder of the National Childhood Grief Institute, and has partnered with the Yale University Center for Emotional Intelligence to develop The Moodsters, a line of toys designed to teach kids to work through emotions.
We couldn't imagine anyone more qualified to share her advice on the topic than Denise. Here, seven things every parent should know and what you can do to help your kids work through their anxieties and fears.
Celebrate Your Love For Avocado With 25 Amazing Recipes
If you're part of the 99 percent of the world population that loves avocado, this story is for you. (We might have made up that stat, but we're pretty sure it's not a bad guess.) We're proud members of the group that is not yet over avocado toast (and will never be), finds new and creative ways of eating the fruit every day, and might even have a little ink to show our true avo love. For us, there's this roundup of 25 delicious Latin recipes where avocado takes center stage.
These are among our favorite recipes to make and savor, but there are so many more. Make sure to check out POPSUGAR Latina's best Latin-inspired vegetarian recipes, Jarritos cocktail ideas, and refreshing margarita tips!
Jeffrey Dean Morgan Has Been So Damn Sexy For Years, and We Need to Finally Honor It
Jeffrey Dean Morgan has been making us cry (remember Denny Duquette?) and swoon with his lovable and sexy characters for years now, but while we all know he can steal a scene on screen, he's also insanely gorgeous in his everyday life. Jeffery is in a relationship with One Tree Hill actress Hilarie Burton, and the two have one son together, 6-year-old Augustus. The Walking Dead star is also father to son Dean, 11, from a previous relationship. In addition to his wickedly handsome smile, he can also rock some serious scruff, show adorable PDA, and make glasses look like the best thing since sliced bread. Keep reading for 19 of his sexiest moments, then check out the most heartbreaking Grey's Anatomy scenes.
mercredi 13 avril 2016
The 6 Major Differences Between a Sassy and Spoiled Child
Being the parent of an opinionated child isn't always the easiest task. While it's great that your child has strong beliefs and isn't afraid to speak up about their wants and needs, the ways in which they go about doing so can easily venture into undesirable territory. However, children who boldly express themselves aren't all spoiled little ones with no sense of discipline. Many are sassy kiddos who are confident in their beliefs and are not afraid to stand up for them. Check out these major differences between sassy and spoiled kids when the behavior can feel very similar to help you figure out if you're potentially raising a brat.
27 Adorable Onesies That Will Make Your Twins Instagram Famous
Whether you like the look of siblings in matching clothes or not, you're going to love these adorable onesie sets that are sure to make your little babes Instagram famous. From specific outfits for twins to onesie sets that work for any sibling pair, these 27 matching sets need to make their way into your kiddos' closets - or could be a winning baby shower gift for a mama expecting multiples.
When a 12-Year-Old Girl Opened Her Mouth to Sing, the Britain's Got Talent Judges Were Not Expecting This!
A lot of acts walk across the Britain's Got Talent stage over the course of a season, but every once in a while, there's a talent that blows absolutely everyone - the judges (even Simon Cowell), the audience, and the viewers at home - completely away. Beau Dermott is one of those talents, and a very unexpected one at that. At just 12 years old, Beau told the judges she would be singing Wicked's "Defying Gravity" - a song that even the most talented adult singers find challenging - and she totally nailed it, taking everyone's breath away.
Watch - and try not to get emotional - as this talented little lady shows off her beautiful voice.
These Are the Ultimate Shopkins Birthday Cakes That Are Too Sweet to Eat
Whether your kiddo is going all out with an entire Shopville-inspired bash or just wants a special cake to complete his or her birthday celebration, look no further than these amazing Shopkins birthday cakes. You don't need an over-the-top dessert table to make a lasting impression, just a little bit of fondant and a ton of creativity. When they're transformed into edible works of art, Cupcake Queen, Rainbow Bite, Kooky Cookie, and the rest of the gang have never looked so sweet! Get inspired by all the colorful confections!
6 Amazing Reasons This Mom Can't Lose Her Baby Weight
The following post was originally featured on Carriage Before Marriage and written by Amy Wruble, who is part of POPSUGAR Select Moms.
My baby is turning one. While a lot of mamas are back to their pre-pregnancy weight by then, I've still got a ways to go. And frankly, I don't really care. In fact, I bristle at the implication that I or any recently pregnant lady should be racing to shrink down. (Shut up, tabloids.)
Here are the many excellent reasons why I can't possibly lose the baby weight right now, thank you very much. And if you need an excuse, feel free to borrow one of mine!
- I use carbs to keep me awake.
- My spare tire provides a nice cushion for the baby, like a human Boppy pillow.
- It's bad enough I yell sometimes from being tired and overwhelmed. If I was tired, overwhelmed and starving, they'd have to call CPS.
- Full-fat dairy is recommended for one-year-olds. It's also delicious.
- Why pay for a gym membership I'll never use when I could spend that money on Netflix, Hulu, and Amazon Prime?
- Counting calories requires brain cells I lost from being pregnant twice.
Don't stop now! Head over to mom.me to keep reading . . .
This Superheroes-Inspired Rainbow Hair Will Ignite Your Girl Power
If you have rainbow hair, you probably already feel like a badass. Then, factor in that your colored mane is inspired by a superhero's. So we imagine that the men and women who participated in the #SuperPopLocks - a dye challenge centered on creating superheroes' and villains' looks - are standing a little taller.
The contest, which ran from February to March with a winner announced in April, was created by Rachel La'Roux and Sam Daly of @lollypoplocks. This is the same crew that launched the viral Star Wars rainbow hair challenge last year.
Keep reading to see some of your favorite characters come to life in a whole new way!
12 Australian Beauty Essentials Every American Girl Should Own
If you've been trying to master the messy-haired and red-lipped je ne sais quoi of the French girl, then you should add another destination to your beauty-inspiration map: Australia. The land down under is home to some of our favorite celebs, including Miranda Kerr (who already has us spending bank to copy her airport style) and the ever-fancy Iggy Azalea. Judging by the looks of their flawless red carpet makeup and superclear skin, it's obvious that Aussie gals are hoarding a vault of #wokeuplikethis beauty secrets that many of us stateside have not yet discovered.
We went digging and found some cult-favorite bestsellers that Australian women rely on for their sexy scrunched tresses and perfectly glowing complexions. If a trip to Sydney isn't in your near future, then you'll want to start stocking up on these Aussie favorites. Clicking through these picks are sure to have you daydreaming about booking a vacation to the Outback ASAP!
Zara Employee Feels Humiliated After Being Told Her Hair Was Unprofessional
Zara has been facing criticism after a Toronto-based employee was asked to take out her box braids, shown below, because they looked "unprofessional."
Zara employee accuses store of discrimination over her hairstyle https://t.co/x4LlOFr5sO http://pic.twitter.com/BS6L8OIwTn
- CBC Toronto (@CBCToronto) April 11, 2016
It all started when 20-year-old Cree Ballah came into work in late March with box braids that were gathered and tied up in the back. One of her managers asked her to remove the braids shortly thereafter.
Ballah told CBC Toronto, "They took me outside of the store and they said, 'We're not trying to offend you, but we're going for a clean professional look with Zara and the hairstyle you have now is not the look for Zara.'"
At this point Ballah's managers proceeded to see what they could to do "fix" her hairstyle - an experience she described as being "humiliating."
Ballah's experience is reminiscent of Akua Agyemfra's, the restaurant employee who was sent home for having her natural hair up in a bun. Coincidentally, Agyemfra also lived and worked in Toronto. In both cases, these women were unable to fulfill their employers' arbitrary beauty standards simply because of the texture of their strands. As Ballah stated, "My hair type is also linked to my race, so to me, I felt like it was direct discrimination against my ethnicity in the sense of what comes along with it."
Zara has since stated that it does not tolerate any form of discrimination; however, the company ultimately supports the managers who, in the brand's opinion, "engaged directly the employee on this matter and respect the privacy of those discussions."
Zendaya Was Basically Eve From Life-Size at Her Latest Appearance
At 19, Zendaya has yet again confirmed her role as one badass beauty icon. At a recent appearance to celebrate the Marie Claire Fresh Faces issue (in which she is featured), the CoverGirl spokesperson walked the red carpet in quite possibly one of her best looks to date.
Wearing a vintage Chanel bralette and jacket, the outspoken Disney star sported a supersleek, superhigh ponytail that led to some pretty amazing hair flips throughout the evening. She completed the look with her signature defined brows, youthful pink lips, and a lot of megawatt highlighter.
After spending a fair amount of time staring at her Barbie-like look, I came to the realization that Zendaya was giving us Tyra Banks's iconic character Eve from the made-for-television movie Life-Size (which also starred Lindsay Lohan). Though it might not have been entirely intentional, that similarity only made me love her even more. Read on to see the star's gorgeous style from all angles.
Image Source: ABC
These Are the Cleansers Kim Kardashian Uses to Remove All Her Makeup
It's no secret: Kim Kardashian wears a lot of beauty products. Not too long ago, her makeup artist, Mario Dedivanovic, revealed he uses 50 items to achieve her glam. However, Kim takes skin care very seriously and removes every last speck of pigment before bedtime.
"Taking off your makeup before bed is SO important," she shared on her website. "It's the first step in my nighttime beauty routine." Read on to discover the cleansers Kim swears by for a fresh face - some of them are even available at your local drugstore!
Concrete Proof That Rose Gold Is the Perfect Rainbow Hair Hue For Spring
If you've yet to dye your hair a rainbow color, we have to ask: what's made you hold out for so long? There are so many dreamy options, including shades inspired by denim jeans and the aurora borealis! But perhaps our ultimate favorite hue is rose gold. It is surprisingly versatile (after all, metallics are a form of neutral!) and looks stunning on a wide range of skin tones. Because it's a pastel, it's an ideal choice to test in Spring, so go for it! We've rounded up some seriously breathtaking inspiration - read on.
These 6 Natural Nightcaps Will Send You Off to the Land of Nod
If you've been having trouble falling or staying asleep, it may be time to consider a nightcap. Skip the alcohol and try an herbal tea, sleep-specific drink, or even chocolate milk (say what?!). And these suggestions are coming from experience - I've had some sleep issues in the past, and I've tried these six drinks before bedtime with much sleepy-time success to report back on.
For example: two nights prior to my first half marathon, I couldn't sleep at ALL. When the eve of the race came, I knew I'd have to step up my game: I grabbed a NeuroSleep and Yogi Bedtime tea. Before I knew it, the stress was melting away, and I was fast asleep, with enough rest for my 4 a.m. wakeup call.
The components in these herbal- or mineral-based drinks all have the same goal in mind: getting you to relax and sleep soundly. Here's are some ingredients to look for (all of which can be found in the following drink roundup!).
- Valerian root is known to mitigate anxiety and has sedative qualities
- L-theanine releases dopamine, and has a stress-reducing effect that helps you fall asleep more easily
- Melatonin is the natural hormone created by your body that helps you fall asleep
- Magnesium is an antistress, anti-anxiety mineral, and reduces cramping, allowing you to comfortably nod off
- Vitamin B complex positively affects mood, while relaxing the mind and body
- Chamomile acts as a mild sedative, calming you for a peaceful slumber
18 High-Protein Meals That Make Amazing Dinners
There are a lot of good reasons to try the Whole30 Diet; it's made up of fresh, whole foods, and free of things like sugar, junk food, and alcohol. It's a great plan for anyone looking to clean up their diet, but given the strict guidelines, meal prep is a must, especially when it comes to dinner. Gone is the ease of ordering takeout or delivery at night - trust us, that General's chicken is definitely not Whole30 approved.
If you're considering the diet for yourself, these 18 Whole30 dinner recipes are a good place to start, and the dishes easily lend themselves to leftovers for next-day lunches.
You Can Start Our 2-Week Clean-Eating Plan Whenever You Want
Eating clean doesn't mean giving up foods you love, but it does entail making healthy, homemade meals. If you're ready to clean up your eating habits, we have a two-week plan for you! It's easy to follow and chock-full of tasty recipes for all your meals, snacks, and treats - yes! You get a little treat, sometimes sweet and somtimes salty, every day. Clean eating doesn't need to be painful, and having a plan helps.
Our Two-Week Clean-Eating Plan, created by the registered dietitians Stephanie Clarke and Willow Jarosh of C&J Nutrition, focuses on whole foods - fruits, veggies, whole grains, and lean proteins. All the meals, snacks, and treats add up to about 1,600 calories per day. The carb, protein, and fat ratio is close to 50:20:30. The carbs are high in fiber and minimally processed. The protein is lean, and the fats are primarily plant-based. And all the food is tasty.
In a Workout Rut? These 50+ Workout Posters Are the Answer
Whether you're at a complete loss for how to start working out, or your stale sessions could use a little spicing up, we've got a workout poster for you. If you're looking for strength training, cardio, and combos of the two, you'll want to bookmark this for later so you can easily find these awesome kick-butt workouts on your phone or iPad. Or choose your favorites and print them out to take to the gym.
Get Pumped Up With This Angry, Empowering Workout Soundtrack
Sometimes your workout is a much needed (and healthy!) release from stress and negativity in your life. Bad day at work? Significant other being a brat? Hard breakup? Someone was a jerk? Sometimes you just want to punch stuff (like boxing! Yay exercise!) or sweat through a superintense HIIT class or a long run.
Related: At-Home Boxing Workout
On those days when you're feeling a little less than peppy, we've got a playlist for you, created at the corner of angry and empowered. As most angsty playlists are, this one is NSFW, as some songs are more . . . expressive . . . than others. You'll see what we mean.
Related: Happy Weekend Workout Playlist
If this mix isn't your speed or style, check out all our workout playlists here to find something that suits your needs and taste.
Remember, you will need to download the free Spotify software or app to listen to our playlists.
Megan Fox Grabs Lunch With Brian Austin Green After Pregnancy News Breaks
Megan Fox showed off her baby bump in a printed maxi dress while grabbing lunch with her estranged husband, Brian Austin Green, in LA on Tuesday. The pair didn't show any PDA but walked side by side down the street and chatted with each other. Megan made headlines on Monday night when she revealed her growing belly on the red carpet at CinemaCon; the Teenage Mutant Ninja Turtles star linked up with her costar Will Arnett and posed for photos in a tight-fitting black dress. It will be the third child for Brian and Megan - the two are already parents to sons Noah and Bodhi - and Megan made sure to address rumors surrounding the paternity of her unborn child via Instagram on Tuesday by sharing a collage of pictures with Will, Shia LaBeouf, and her New Girl costar Jake Johnson captioned "#NotTheFather."
News of Megan's pregnancy came as a surprise to most, especially considering that she and Brian announced their separation back in August. The couple had been married for five years and dating for nearly 11, and Megan cited their separation date as June 15, 2015. After Megan put her baby bump on display, E! reported that Brian is the father of her child and that the couple will likely postpone their divorce proceedings; according to a source close to the couple, the divorce "will likely be put on hold for a while," and, "This pregnancy was not planned, but when they found out they were extremely happy." Keep reading to see Megan and Brian's day out, then check out more celebrities who are expecting babies this year.
Candice Swanepoel Shows Off Her Bare Baby Bump in a Sexy Green Bikini
News just broke last month that Candice Swanepoel and her fiancé, Hermann Nicoli, are expecting their first child together, but the model already has a tiny baby bump! The Victoria's Secret Angel gave us a peek at her growing belly in an Instagram snap in March, writing, "Agora e #barrigapositiva ! #babyangel," and on Tuesday, she followed up the photo with a sexy bikini shot, showcasing her bare belly and a caption that read, "Getting the Tum in the the sun." A source close to Candice told E! News exclusively that Candice is "so excited" and that she is already in her second trimester. While we patiently await baby Swanepoel-Nicoli, check out even more celebrities who are expecting bundles of joy this year.
Kristen Stewart and Soko Hold Hands in NYC, Further Solidify Their Cool-Couple Status
On Tuesday, Kristen Stewart and Soko were spotted holding hands while out on a stroll in NYC. The ladies, who were first linked back in March, donned matching casual looks, and Kristen even showcased a new blond 'do. Later that evening, the duo stepped out yet again, only this time they wore different outfits. Despite Soko previously revealing that she once dated Kristen's ex-boyfriend, Robert Pattinson, it looks as though these two are still going strong. In addition to recently heating up Paris with their flurry of PDA-filled outings, the 30-year-old French singer spoke about her relationship with the actress for the first time last month, admitting that the way she met Kristen was "very OG." Keep reading for more of the low-key outing, and then get to know Soko in five quick facts.
Anna Faris and Chris Pratt's Whirlwind Romance, in Their Own Words
We can barely remember a time when Anna Faris and Chris Pratt were not an item, and that's because these two have been married for almost seven years now. Ever since Anna and Chris tied the knot in 2009, they've given us a peek inside their relationship by constantly sharing sweet words about each other, whether it be in magazines, during TV interviews, or on their social media accounts. Chris has gone on record saying that "Anna is a great wife" and that their "relationship has made me believe in divine intervention and destiny," and Anna revealed she knew Chris was the one after he showed her his bug collection. Read on to see more of the "aw"-inducing things Chris and Anna have said about each other, and then check out why Chris is so lovable!
Chris Evans Blesses the World With Yet Another Smokin' Hot Appearance
The ridiculously handsome cast of Captain America: Civil War - Chris Evans, Robert Downey Jr., and Anthony Mackie - all came together for the film's LA premiere on Tuesday evening. On top of steaming up the red carpet with their sexy smolders, the men showed off their adorable offscreen chemistry, sharing a handful of laughs and hugs while posing for photographers. The trio's gorgeous costar, Emily Van Camp, also popped up at the event, and upon seeing these pictures, we couldn't help but notice just how much she reminded us of Emily Thorne from Revenge.
April is already shaping up to be a big month for Chris, who recently revealed a very important detail about himself during an appearance on Anna Faris's podcast, Anna Faris Is Unqualified. After hitting up the MTV Awards and posing backstage with the ever-dapper Chris Hemsworth, the actor was spotted outside of Jimmy Kimmel Live's LA studio looking so damn good. Keep reading for more snaps, and then check out all the times Chris simply could not contain his muscles.
Mila Kunis and Kristen Bell Are Thick as Thieves While Promoting Their Upcoming Comedy
Mila Kunis and Kristen Bell headed to Las Vegas this week to promote their upcoming film, Bad Moms, at CinemaCon on Tuesday. The ladies, who stepped out without their other halves, were thick as thieves while posing for photos at the event, which also brought out their costars Christina Applegate, Jada Pinkett Smith, Kathryn Hahn, and Annie Mumolo. Their latest outing comes nearly two weeks after Mila was spotted accompanying husband Ashton Kutcher to his appearance on Jimmy Kimmel Live, and just days after Kristen and Dax Shepard went all out at the Game of Thrones premiere, adding to their ongoing list of incredibly cute moments together. Keep reading to see more of their sweet outing, and then check out Kristen's funniest moments in GIFs.
Kirsten Dunst and Garrett Hedlund Reportedly Split After 4 Years of Dating
Kirsten Dunst and Garrett Hedlund have allegedly broken up, Us Weekly reports. The couple, who dated for a little over four years, last hit the red carpet together at the Golden Globe Awards in January. While neither Kirsten nor Garrett have confirmed the news, multiple sources are reporting that the two indeed split. Both stars have movies set to premiere this year: Kirsten will be starring in Woodshock while Garett will be appearing in Billy Lynn's Long Halftime Walk. Of course, they aren't the only celebrity duo to call it quits this year - check out even more high-profile breakups.
"There's a Warrior Aspect to Being Happy," and More Life Advice We Learned From Drew Barrymore Today
Drew Barrymore couldn't look happier or more aglow on the cover of Good Housekeeping's May issue, which hits newsstands April 19. The images show off Drew's signature sunny personality, which she's managed to maintain even in the face of hardships. The accompanying interview took place before news of her divorce broke, and while she only briefly touched on her estranged husband, Will Kopelman, Drew did reveal her plans for raising their daughters, Olive and Frankie, and how they make her who she is. She also opened up about her decades-long friendship with fellow actress Cameron Diaz, her love for Lady Gaga, and her "Pillsbury Doughboy" abs. Keep reading for Drew's funny, insightful comments in Good Housekeeping, and then see more quotes of hers that will make you believe in a brighter tomorrow.
Kourtney Kardashian Has the Cutest Children - and We Have the Proof!
When Kourtney Kardashian isn't out slaying the single life, the reality TV star is busy being a doting mom. Kourtney recently ended her relationship with longtime boyfriend Scott Disick after nearly 10 years of dating, and during that time, Kourtney became a mother three times. The 36-year-old welcomed her first son, Mason Dash Disick, in December 2009 and had Penelope Scotland Disick in July 2012. Two years later she gave birth to her youngest child, Reign Aston Disick. Along the way, Kourtney has given us a peek into her family life, sharing plenty of ridiculously cute moments on Instagram, including their recent family trip to Colorado. Read on to see more of Kourtney and her famous brood, and then feast your eyes on her hottest Instagram moments.
The Sweetest Things Kate Hudson Has Said About Mom Goldie Hawn
Kate Hudson and Goldie Hawn's mother-daughter bond is unlike most others. Whether they're hitting a red carpet together or giving each other sweet shout-outs on social media, there's no denying that the nearly 37-year-old actress truly has one of the coolest moms in Hollywood. Throughout her time in the spotlight, Kate has opened up about her tight-knit relationship with Goldie, calling her "incredibly lovable" and revealing, "I pretty much talk to her every day. I can't really go a week. It's super rare." With Mother's Day right around the corner, we're looking back at the sweetest things Kate has said about her look-a-like mom.
Jessica Simpson Shares the Sweetest Family Snaps
Jessica Simpson loves to share adorable family moments on Instagram, and we can't get enough. On Sunday, she shared a precious snap of her 2-year-old son, Ace, playing barefoot in the backyard. When the proud mom isn't showing off her impressive figure or posing for selfies with her mini mes, Maxwell and Ace, she often steps behind the lens to capture new memories. Keep reading to see more of the family's sweetest moments together, and be sure to check out all the celebrity families you should be following on Instagram!
Sasha Pieterse and Hudson Sheaffer: Their Fairy-Tale Romance Told in Pictures
Sasha Pieterse and Hudson Sheaffer may have only recently gotten engaged, but their relationship is far from new. Although it is unclear when the Pretty Little Liars star and Hollywood actor officially became an item, they already share a plethora of "aw"-inducing moments on Instagram, dating as far back as three years. Whether they're snuggling with their adorable dogs, celebrating a holiday, or simply being silly, their fairy-tale-like romance is guaranteed to melt even the coldest of hearts. In honor of their recent engagement, we've rounded up their sweetest snaps on social media. Keep reading to see them, and then get a sneak peek at Pretty Little Liars' game-changing seventh season.
The Ultimate Celebrity Tattoo Gallery
Celebrities like David Beckham and Reese Witherspoon are sporting body art of some kind, from tiny markings to full sleeves. There are even stars who've gotten inked for their significant others and famous dads who wear permanent tributes to their children on their skin. Keep reading to see all the celebrity tattoos, then check out a bunch of real-girl tiny tattoo ideas!
24 Hot Moments That Will Make You Want Zayn Malik Even More
It was announced last year that Zayn Malik left One Direction. While there were a ton of reasons why we'd miss him, we'd be remiss if we didn't say his beauty was one of them. Sure, it goes without saying that all of the One Direction guys are hot, but there was just something special about Zayn. Fortunately, he has returned to the spotlight and is back with a bangin' new album. Keep reading to soak up all of Zayn's good looks, and then check out his supersteamy Vogue shoot with girlfriend Gigi Hadid.
34 Photos of Blue Ivy Carter That Are Fit For a Scrapbook
Ever since Blue Ivy Carter came into the world in 2012, Beyoncé has been pretty shy about showing her daughter's face. In the first two years of Blue's life, we mostly saw the back of her head, but over time, everything changed. After Blue took the stage with Bey and Jay Z at the 2014 MTV Video Music Awards, we started to see that sweet little face more and more. Recently, Bey blessed us with a cute picture of Blue Ivy on the football field at the Super Bowl, a cameo in her new Ivy Park video, and a loved-up mother-daughter shot. To keep the sweetness coming, we think it's high time we look back at our favorite Blue pictures over the years, so keep reading to see what we've picked.
13 Things to Know About the Newest Actor on Game of Thrones
By some stroke of luck, the HBO gods and George R. R. Martin have worked together to bring us the most hottie-filled show on TV: Game of Thrones. While it's unclear what mankind did to deserve the likes of fiercely attractive Khal Drogo and sad, sexy Jon Snow on our screens, it seems that things are only getting better: model Staz Nair has been sharing photos from his new gig playing a Dothraki warrior on season six, bringing a whole new dose of sexy horse-lord to our screens.
We still don't know much about the stud, who is of Russian and Indian descent, but we're looking forward to finding out more! Here's what we've gathered from his social media accounts, modeling career, and brief stint on British reality TV. Read on, because you'll want to learn everything you can about Staz before he becomes your new favorite Game of Thrones hottie! (Sorry, Daario.)
10 Tips For Baking Perfect Chocolate Chip Cookies
Chocolate chip cookies are one of life's greatest treasures. It's hard to believe a simple chocolate chip recipe could improve, but there are small tweaks you can make to make your cookies that much more delicious. Let these tips lead you to the best homemade chocolate chip cookies ever.
- Make sure all your ingredients are at room temperature. Getting your butter and eggs to room temperature is an important step before you even begin baking. This will take about 30 minutes and will ensure everything is easy to mix. If you need your butter softened quickly, pop it in the microwave for a few seconds or grate it with a cheese grater.
- Use bread flour instead of all-purpose flour for chewier, cake-like cookies. More into cake than cookies? Use bread flour instead of traditional all-purpose flour for thicker, chewier cookies (that's how Alton Brown makes his cookies).
- Use all brown sugar for softer, thicker, butterscotch-flavored cookies. You don't have to use a combination of brown and granulated white sugar. If you love the deeper flavor of brown sugar, use extra.
- To take it to the next level and make your own brown sugar. That's right - you can make homemade brown sugar by combining pure cane sugar and molasses.
- Or use all granulated sugar for flatter, crispier cookies. In contrast, if you're not crazy about brown sugar, omit it altogether and use all granulated sugar for flat and thin cookies.
- Add a pinch of instant coffee granules if you love the combination of chocolate and coffee. Espresso chocolate chip cookies are the ultimate afternoon pick-me-up.
- Swap chocolate chips for chocolate discs. Chocolate discs create better pockets of melty, chewy goodness.
- Use an ice cream scoop. Scooping cookie dough with an ice cream scoop ensures there's an equal amount of dough in each cookie.
- Don't peak! It's tempting to look, but opening the oven will cause the cookies to flatten.
- Top with flake salt for a sophisticated finish. Is there a better flavor combination than sweet and salty?
10 Outrageously Brilliant Cooking Tips From Laura Vitale
If you're not already a fan of Laura Vitale, let us introduce you. Laura is an Italian-born cook who gained popularity through her cooking series on YouTube, called Laura in the Kitchen, and now she also has her own show on Cooking Channel, Simply Laura. It comes as no surprise that the home cook has over two million subscribers online - her "anyone can cook" attitude combined with her approachable recipes and charismatic presence make her impossible not to love. We've learned some pretty ingenious cooking tips from the expert that we're sharing ahead. Keep reading to learn a life-changing, ingenious waffle-iron hack, the best way to use Nutella, and more.
Dairy Queen's New Blizzards Have a Surprise Inside
It looks like Dairy Queen has taken note of Ben & Jerry's wildly popular Core ice creams and has created a similar concept for its Blizzard. The new flavors include: New York Cheesecake, Royal Oreo, and Royal Rocky Road Brownie with a choice of chocolate fudge, strawberry sauce, or marshmallow in the center. Because Dairy Queen arguably reigns supreme over frozen ice cream, they're releasing these new treats on Queen Elizabeth's birthday. Though we doubt the actual Queen will try the new Blizzards when they are released on April 21, boy do we want to. Dairy Queen is always thinking about us.
This Is How All Your Favorite Chefs Cook Steak
Steak is one of those things that intimidates a lot of people but really shouldn't. If you've ever struggled with cooking the perfect steak, this list of tips should help. We've turned to some of our favorite Food Network personalities and more celebrity chefs for their steakhouse-worthy cooking methods.
Alton Brown: Pan-Seared and Oven-Baked
For pan-seared rib eyes, Alton Brown recommends two key things: bring the steak to room temperature (it cooks quicker this way), and heat a cast-iron skillet in the oven while the oven heats to 500 degrees. He doesn't use the oven until the steaks have been seared first, but heating up the skillet before putting it on the stove helps get the process started and ensure a completely heated-through pan.
Giada De Laurentiis: Add Italian Flavors
Giada's Tuscan rib-eye steak recipe proves everything is better with Italian flair. If you're into rosemary, thyme, garlic, and lemon (who isn't?), this is the best way to cook your steak.
Ree Drummond: Butter-Rubbed Grill Pan
The Pioneer Woman's first blog post to go viral was titled "How to Cook a Steak," and it's easy to see why. Her "never-fail arsenal" is just three ingredients: "Lawry's Seasoned Salt, McCormick Lemon Pepper, and a nice stick of regular (salted) butter." Ree advises coating a hot grill pan in butter before searing the steaks. In the post, she promises, "If you cook it for your friends, they'll never invite you over to their house for dinner again. You will have permanently raised the bar."
Gordon Ramsay: Baste With Butter
It's no surprise that Gordon Ramsay's tip for steak is the same as his tip for burgers: baste with butter. Besides the fact that fat makes everything taste better, Gordon explains that coating steak with melted butter "gives it a nice nutty brown finish."
Ina Garten: Steakhouse-Style Filet Mignon
Leave it to The Barefoot Contessa to school us in making a restaurant-worthy dish at home. If you're feeling fancy and opt for filet mignon, you'll want to use a generous coating of fleur de sel and coarsely cracked black peppercorns to achieve a perfect crust. If you follow her recipe to a T, you'll be the one saying, "How easy is that?"
Chrissy Teigen: Soak in a Garlicky Marinade
Chrissy Teigen admits in her cookbook, Cravings, that she's normally a traditionalist when it comes to steak (page 206), but her husband John Legend's "best marinade in existence" changed her mind. A lot goes into it - soy sauce and garlic, for starters - and after marinating for eight hours, you're on your way to juicy, flavor-packed steak. "I would probably still go simple if I was staring at the most beautiful piece of beef I've ever seen, but use this tangy marinade on a nice, solid rib eye, and I promise you, it will be hard for you to have it any other way," she wrote.
Tom Colicchio: Grill on Each Side
Top Chef's Tom Colicchio recommends turning the steak a total of six times while it's on the grill (grill it for three to four minutes on each side, including the edges). He also recognizes that quality is more important than quantity when it comes to steak. In an interview with POPSUGAR, he said, "start with buying the perfect steak - you can't buy a lousy piece of meat and make it great."
Bobby Flay: Perfectly Grilled
Bobby Flay, master of the grill, doesn't bother with anything complicated for his perfectly grilled steak recipe. All you need is steak, oil, and salt and pepper - and Bobby always recommends oiling the meat itself, not the grill or pan.
Related:
20 Recipes Meant For Anyone Obsessed With Garlic and Pasta
Is your personal definition of happiness a giant bowl of garlicky pasta? Does the thought of using only one garlic clove make you laugh? If you answered "yes" to both of those, you're in the right place. These 20 pasta recipes are heavy on the garlic, aka heavy on the flavor. Try not to salivate as you look at the recipes for garlic-butter bucatini, parmesan garlic spaghetti, and more.
5 Concrete Examples That Shake Shack Is Far Superior to In-N-Out
I feel like a traitor, but I am a LA native who would take Shake Shack over In-N-Out any day. Feel free to call me spoiled, but I had the luxury of growing up with In-N-Out whenever I craved it. In high school, it was almost a rite of passage, having your signature "secret menu" order that the upperclassmen could pick up for you with their car privileges. For me, it was an animal-style cheeseburger with both grilled and regular onions, extra crispy fries, and a Neapolitan shake. I remember always wanting to get a Summer job at the one right next to UCLA, because they paid more than any other fast-food job and it was constantly packed with cute college boys.
When I left to attend NYU for college, my East Coast friends would beg and plead to come home with me for the holidays and demand that our first stop in LA be at the In-N-Out right next to the airport. I maintained that In-N-Out burgers were always superior. Then in 2004, the game changed when I found myself part of the original staff that opened the very first Shake Shack in Madison Square Park.
Leading up to the opening, chef Kerry Heffernan, who you might know from Top Chef Masters, embarked on a massive burger tour of the country trying everything and anything, included my previously beloved In-N-Out, to figure out how to perfect the Shack Burger. I might be a bit biased as I got to be there from the very beginning to see this burger shaped into the phenomenon that it has become, but after biting into my first burger that Summer of 2004, I knew I'd found a new love.
1. The Meat
Winner: Shake Shack
While In-N-Out's patty packs the flavor, especially with the bit of bite from the mustard grill, Shake Shack's smash and grill technique creates a far superior burger with a great slightly crispy texture on the outside while maintaining a juicy and tender interior. And that's before we even get to the ingredients. Shake Shack sources its meat from one of the best purveyors, Pat LaFrieda, and blends brisket, short rib, and sirloin into a patty that can't be beat. The first season I worked the line, I was asked out constantly, and I'd like to attribute it to the intoxicating "eau de burger" that permeated my clothes and hair. Comparatively, In-N-Out uses 100 percent chuck beef.
2. The "Secret" Sauce
Winner: Shake Shack
Like all good burger chains, both boast their own original secret sauce, a concoction similar to thousand island yet infused with their own variety of spices and flavors. In-N-Out presents a solid offering, a prepackaged sweet and pickled pink sauce that does a good job of blending with the burger fat to create a drool-worthy drip that keeps you licking your hands for more, but I know the secret to Shake Shack's, and it involves a little chipotle. Homemade mayo, two different kinds of mustard, tomato paste, pickles, salt, pepper, and chipotle! That extra kick of smoky savory is what really sets them apart for me. We used to bottle up the extra and eat it on pretty much anything and everything: french fries, pizza, late-night garlic knots, and dare I say even on the street cart dogs.
3. The Bun
Winner: Shake Shack
If you're not a fan of the potato bun, then there's nothing to be said to this point. They're different. In-N-Out features a generic, spongy hamburger bun, the run-of-the-mill stuff you find everywhere, that's toasted on the grill. Shake Shack's is a soft, buttery potato bun that's slathered in even more butter and then griddled to a crispy perfection. Now tell me that one doesn't sound better than the other.
4. The Toppings
Winner: Tie
For this review I'm sticking to the classics. Both burger joints feature fresh lettuce, tomatoes, and onions. If you ask for all the fixings, Shake Shack adds two fresh, crisp pickle slices right on top. If you're a pickle fan like me, they're quite magical. In-N-Out does offer pickles, but you have to ask for them. I do have to give one point to In-N-Out for adding on grilled onions, but I'm pretty sure you can now customize your Shack Burger to look the same.
5. The French Fries
Winner: Shake Shack
In my opinion, In-N-Out fries are just not good. I've never really liked them. I've dealt with them for the sake of the burger, but they're perhaps the weakest french fry offering out there. Shake Shack's crinkle-cut fries might be of the premade, frozen variety, but they crisp up nicely and are the perfect warm conduit for dipping in a side order of the Shack Sauce, because to be honest, you can never get too much of that delicious pink stuff!
I'm so happy that there's now a Shake Shack just down the street (in LA), even closer to my house than In-N-Out. I dare say I might never go back to In-N-Out again. Just kidding, but seriously, Shake Shack is so much better.
And if you're not lucky enough to live in one of the few places that boast both burger joints, then take a look at our home hacks for both the In-N-Out and Shake Shack burgers.
If You're Busy AF (but Want to Eat Well), Get Gwyneth Paltrow's Newest Cookbook
Gwyneth Paltrow just released her third cookbook, It's All Easy: Delicious Weekday Recipes For the Super-Busy Home Cook ($35). This book feels like a departure from her first foodie-centric cookbook, My Father's Daughter, and her second, the highly criticized It's All Good. This one feels like it's more attainable, offering a range of recipes and simple, assembled dishes to satisfy you on the days you're craving something hefty (like a baguette sandwich) or wishing to eat a little lighter (like a grilled shrimp chopped salad). Not quite convinced yet? Here's why you should be stoked:
1. It's built for busy people.
In the intro to the cookbook, Gwyneth manages to conjure home cooking as exotic and adventurous amid a jam-packed schedule: "This book is meant to be a road map: a self-help book for the chronically busy cook." If, like me, you are always on the search to not eat complete sh*t when you are ridiculously busy and simultaneously are a sucker for self-help books that can offer realistic guidance, this is the cookbook for you. The coauthor of the book (and food editor of Goop), Thea Baumann, explains, "With a name like It's All Easy, you might expect this to be full of recipes with five ingredients that can be made in under 20 minutes. It's not. What it is, however, is a book thoughtfully developed by two busy women who understand the importance of a good, simple meal."
2. The recipes are relevant to today's food scene and feature buzzy ingredients.
No, the cookbook isn't full of recipes like "how to hard-boil an egg." Instead, the pages contain unique riffs on foods that bloggers and trendy restaurants have been serving up over the last few years: acai bowls, ginger chia pudding, tortilla soup noodle pot (with zucchini noodles, of course), beet chips, even homemade coconut milk for no other than a coconut milk au lait. Gwyneth admits in the intro that there is even "some cheese" and "regular flour" in the recipes. She even assures you it's OK to "sneak in a glass of wine." Cue the excitement! But don't worry, there's also a gluten-free, dairy-free dessert section.
2. The images will transport you.
The book's aesthetic is like a grown-up's fantasy of an idyllic, urban life. The photos capture "busy-ness" like you're residing in the center of Paris, where you ride your granny bike to the flower mart in between meetings and pop by the Seine to picnic on bibimbap for lunch. It's simultaneously dreamy and completely unrealistic, but it's what we aim our busy lives to appear like, isn't it? And at the end of the day, that's why we love Goop.
20 Incredibly Delicious Ways to Celebrate National Grilled Cheese Month
As if we needed another reason to stuff our faces with grilled cheese sandwiches, April is officially National Grilled Cheese Month. While the classic version is a culinary staple, it can also get a little boring. We've rounded up 20 of the most epic grilled cheese recipes so you can get creative and celebrate this glorious occasion all month long.
6 Smart Hacks to Get You Through Festival Season
You've already preordered tickets to your favorite festivals this Summer, which gives you tons of time for perfecting what you're packing. Along with having everything you want to wear and items to ensure you survive the elements, you also need lots of delicious eats so your never without a snack. We have six smart foodie solutions that you can bring with you.
mardi 12 avril 2016
This Is Your First Look at the Upcoming MAC x Selena Makeup Collection
This is not a drill! A sneak peek at the first product from the highly anticipated MAC x Selena collection, launching in October, is here! The Como La Flor lipstick - could the name be more perfect? - is a deep fuchsia inspired by Selena's fans and created by the Tejano singer's sister, Suzette Quintanilla. The shade is universal and so indicative of Selena's love for strong and vibrant lip colors.
"I wanted the colors to be about her personally, what she wore on and off stage. She has been gone for 21 years already, and for this collaboration to happen, it's pretty much incredible. It just shows the love her fan base has even though she's gone; that her music still lives on and her legacy has grown tremendously since she's passed," said Suzette in a statement released by MAC. "It's a great honor to have MAC collaborate with Selena's name and her fans - FOR her fans." We can't wait to see what else will be part of the makeup launch - October can't come soon enough!
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