Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

vendredi 6 mai 2016

This Hilarious Map Shows How Oddly Close These Celebrities Live to Their Moms

Image Source: Getty / Jeff Vespa

Just because you're a big-time celeb doesn't mean you don't need Mom. And clearly, that applies to the Jenner-Kardashian family, the Hawn and Hudsons, and Leonardo DiCaprio. Trulia mapped out exactly where each mentioned family member and their mother lives and turns out they're all oddly close at drive's distance. Aside from Kendall Jenner, all the Kardashian-Jenner kids are located roughly six miles or less from mom Kris. Kate Hudson is only a mile away from her best-friend-slash-mom Goldie Hawn, and her brother Oliver isn't too far away either. Lastly, Leo's mother Irmelin Indenbirken lives nine miles away in the home her son bought for her in Silver Lake, Los Angeles.

Check out the chart ahead for yourself!

Image Source: Trulia

Oh Sh*t - Everyone Can See What You've "Liked" on Facebook, but Don't Panic!

We all absentmindedly scroll through Facebook "liking" and reacting to posts as they come up on our News Feeds. Sometimes, you might "like" a post you shouldn't - like one of your former significant other that no one should know about - except any one of your friends can easily look it up. Don't fret! You can fix what you "like" on Facebook super quickly.

First, you should see if you even have any incriminating "likes" on your account. To do so, just search "photos 'liked' by me." At the top you'll see a collage of photos you've "liked." Hit "see more," and you'll get the full deal. If you see any photos you want gone from your history of "likes," you can easily un-"like" it from here. Or you can head to your activity log and un-"like" items there. To get to that section, hit the down arrow button at the top of your Facebook News Feed. From this drop-down menu, select "activity log." Once you're on this page, you'll see everything you've "liked" and who can see what.

You might not think this is such a big deal until you realize you can search for "photos 'liked' by my friends." There, you'll see every photo they've "liked" - which might include people you're not on good terms with, an ex, and so on. An example is below.

Thankfully, now you know how to change that. To master Facebook even more, check out more tips and tricks.

How Pet Insurance Saved This Sick Dog's Life

For me, pet insurance is one of those things that you're aware of but never actually take advantage of. Even though I have two cats, I've never even considered getting insurance because I just think they'll always be fine. (Something I regretted when my cat got sick last year.) But Pets Best Insurance is there for if I ever change my mind, and the pet insurance company has a whole host of success stories to show for itself to convince the nonbelievers. Take, for example, this story about Rex, as told by his human, below.

Nov. 20 was just like any other day in my household with work, gym time, and dinner for myself, my daughter, and my dogs. My Great Dane, Rex, had the hiccups and looked "off" to me after dinner. He began to wretch non-productively and started to drool uncontrollably. I suspected the worst - bloat. Bloat is a life-threatening condition that occurs when a dog's stomach distends with gas and fluid. I rushed Rex to the vet and soon enough, he needed surgery to the tune of $1,800. This amount would take up all of the Christmas money I had saved for my daughter, and I began to panic, until the reality of having insurance had set it. About six months prior to this incident, another one of my dog's has spinal cancer and I spent $4,000 to save his life. I had just finished paying off the debt. Being a single mom at the time, It was really hard for me to afford this. I couldn't be happier when I realized that this time I wouldn't have to pay an outstanding amount to keep my dog alive. Plus, I'd be able to give my daughter the Christmas she deserved!

The Entries For the Nat Geo Photo Contest Will Fill You With Deep Wanderlust

Need a reminder to take a vacation? Look no further than this year's entries for National Geographic's Travel Photographer of the Year contest. The photos range from truly spectacular nature shots to a new angle on animals. The contest, which ends May 27, includes three different categories: nature, cities, and people. Thinking about entering? You might want to give it a try, considering the grand prize winner will receive a seven-day polar bear photo safari for two.

Check out some of the entries ahead, complete with the original caption from the photographer. Sorry not sorry if you're suddenly thinking of traveling to these places. If you can't get enough of photos like these, take a look at last year's winners.

Don't Freak Out, but Hackers May Have Gotten Access to Your Email

You might want to change your password ASAP. Due to a massive hack, approximately 270 million email usernames and passwords have been exposed and left vulnerable to a shady, underground network of criminals in Russia. The majority of compromised accounts are from a popular Russian email service, Mail.ru, but the breech has also affected Gmail, Yahoo, and Microsoft credentials.

According to Reuters, the hack was uncovered when the experts at Hold Security found a Russian hacker openly boasting about it in an online forum. The hacker also disclosed that he was planning to sell all the account information he had gathered. In total, 24 million Gmail, 40 million Yahoo, and 33 million Microsoft accounts were exposed.

One security officer, Alex Holden, discussed the magnitude of the situation to Reuters. "This information is potent," he said. "It is floating around in the underground and this person has shown he's willing to give the data away to people who are nice to him." Holden also spoke about the bleak outlook for these passwords. "These credentials can be abused multiple times," he said.

Then it got really weird. Apparently when the hacker was approached by Hold Security, he said he would agree to hand over all the data so long as the firm just posted nice comments about him in popular hacker forums. So, problem solved, right? Well, it's recommended that you still change your password if you happen to have an account with one of the affected services . . . just in case.

jeudi 5 mai 2016

How to Throw a Last-Minute Kentucky Derby Party That Wows

Has the Kentucky Derby snuck up on you this year? Don't worry! It's not too late to throw a fabulous party for the horse race - even if you have little money to spend and even less time to plan. Actress and entertaining pro Haylie Duff of the Real Girl's Kitchen blog and Cooking Channel show shared with us her tips for throwing an easy yet elegant Kentucky Derby party. Check out her tips here, and visit Haylie's blog for her Derby menu.

17 Tech Gifts Under $100 Perfect For Every Mom

Whether your mom has the latest iPhone or prefers to keep her tech simple, we've rounded up the best gifts for her that won't hurt your wallet. Each of these gifts are stylish and useful, from a sleek Macbook dock to a cute iPhone wallet case. Take a look ahead and let this just be one way to let her know how much you love her. If you need any further insipration, check out some other tech gift ideas that might be a tiny bit pricier.

This Will Make You See Percy Weasley in a Whole New Way

In the words of Ron Weasley, Percy Weasley is, in many ways, "the world's biggest git." Of the Weasley clan, the third oldest brother is always the butt of the family jokes. He is pompous, he's an overachiever, and he famously chooses his job at the Ministry of Magic over his family. Percy might be many things, but most of all, he is misunderstood. So let's talk about Percy, who is perhaps the least endearing Weasley sibling but certainly not without his strong suits.

A recent Reddit thread explored why Percy is the way he is and delved into his motivations behind both his good and his bad choices in the Harry Potter series. He doesn't always have it easy, but considering his circumstances, things aren't quite as black and white with the former head boy as they seem. And if you really think about it, he is pretty remarkable in his own way. Redditor booksblanketsandtea brought up some pretty interesting observations.

Can we talk about how an incredibly ambitious young man likely ended up in the worst possible House for him because he was terrified of disappointing his family? Can we talk about how he'd been told his entire life that to be ambitious (to be Slytherin) was a bad thing? Can we talk about how protective he was of Ron and Ginny when they came to Hogwarts? How proud he was of Ron, for besting McGonagall's chess set (because who do you think taught Ron how to play? It certainly wasn't the twins, and I doubt either Molly or Arthur had time).

Can we talk about how Percy felt more accepted and comfortable at the Ministry - where people couldn't even remember his name - than he did with his own family, who made him the butt of practically every joke, who either looked down on his goals, or couldn't be bothered to show an interest simply because it wasn't something they themselves were keen on? (And people wonder why he sided with the Ministry over his family, over Harry - who was a complete stranger and was more easily accepted than he ever was?)

Let's talk about how maybe Gryffindor was the right House for him - because even after all this, when he was proved wrong, he had the guts to come back, to apologise to his family that he loved (and who did, of course, love him - even if they didn't really understand him). Can we talk about how brave that was? "Perfect Percy" admitting he was wrong to his Father who [he] had once idolized, and then working as a spy for the Order? Keeping that distance between he and the rest of the family in place so he could feed them info about the Ministry? Before he turned up at the last minute to help fight at the Battle of Hogwarts? About how he lost his little brother, who - if Percy had been just a minute or two later down that passageway - would have died practically hating him? About how Percy likely went the rest of his life thinking that - if given the chance - his family would rather that he had died, instead of Fred? How he himself likely wished that that had been the case? Can we talk about how Percy Weasley was, in the end, perhaps the perfect amalgamation of Slytherin and Gryffindor? Just - can we talk about Percy?

Should we give Percy a little more mercy? Maybe if Percy had been in Slytherin instead of Gryffindor, he would have been able to foster his talents differently. Maybe if he'd been able to relate to his family more and if they'd been more open to who he was despite his undeniable prat-like qualities, he would have felt closer to them despite his job at the Ministry.

But let us not forget that when it really matters, Percy comes back for his family. He bursts into the Battle of Hogwarts ready to fight alongside the rest of the Weasleys, and he does something that many people - even the beloved heroes of Harry Potter - have a hard time doing: he admits he was wrong. He initiates a reconciliation and does what he can to start to repair his relationship with his family and begin again with them all. Brave, brilliant, calculating, ambitious, and loyal. Yep, sounds like the perfect combination of a Slytherin and Gryffindor to me, too.

The 8 Best New Features in Microsoft Windows 10

The next Windows update is available now, and best of all, it's free - until July 29. At the Build 2015 conference, the company described Windows 10 (Windows 9 was surpassed altogether) as an operating system that will run across all kinds of devices. From tablets to computers to phones to wearable tech, the latest Windows 10 is designed for compatibility with all screen sizes and is intended to be Microsoft's "most comprehensive platform ever." We're impressed by the multidevice functionality - but what's truly noteworthy are new features that might actually make you want to switch to Windows.

The previous release, Windows 8, was met with some mixed reviews, but we're liking what we're seeing in the Windows 10 so far (watch below for more details). Here are some of the features you need to know before installing the operating system.

  1. Cortana not just on your phone - Microsoft's digital personal assistant is now available not just on your phone but on PC and all Windows devices. A few of the things she can do for you: send email, play music, pull up pictures, and search apps.
  2. The Start Menu and the Live Tiles are now one - You used to have to switch between the new Metro view with big, bold tiles and the traditional desktop view with the Start Menu. Now, the Start Menu and Live Tiles have combined into one. In the Start Menu, you can see interactive Live Tiles that show you constantly updated information like the weather and daily news headlines.
  3. Search your computer and the web at the same time - The search bar now says "search everywhere," and it will show you results from the web and your computer. It's now in the Start Menu and the task bar.
  4. Apps don't have to be full screen - When you downloaded apps from the Windows App Store, previously the apps were forced to be full screen, as they were optimized for tablet view. Now you can resize them, as well as maximize and minimize!
  5. New Task View - This button allows you to quickly switch between all your running apps.
  6. New Snap feature - Drag a window to one part of the screen, and it will automatically snap to half of the screen or just one-quarter to make multitasking easier.
  7. Windows 10 can run Android and iOS apps - Thanks to an "Android subsystem," developers can easily transfer their Android apps into the Windows Store.
  8. Compatibility with Microsoft Edge - Microsoft's new Internet browser (the replacement for Internet Explorer) is optimized for Windows 10 devices, and we can't wait to try it out.

Jonah Hill Is Moving up in the Real-Estate World With This Big Splurge

Comedian and Wolf of Wall Street actor Jonah Hill dropped $9.16 million for a spacious condo in Manhattan - quite an upgrade from his Hollywood Hills home and the $3.5 million SoHo loft he listed in 2014. Jonah's new digs sit on the fifth floor of the seven-story Schumacher building in NoHo and feature four beds and four-and-a-half baths, spanning 3,280 square feet. Exposed brick ceilings are vaulted at 12 feet, while black steel details and oversize windows, which allow plenty of natural light to flood throughout the unit, add contemporary character. The living and dining room share 750 square feet and lead into the rest of the condo's bedrooms and master suite, which includes a nine-foot-by-nine-foot walk-in closet. The building's central courtyard can be viewed from any of the four bedrooms.

The Schumacher building, which is equally nice as the unit itself, was formerly a printing factory and now houses 20 luxurious apartments. Residents can enjoy a gym, library lounge, children's playroom, and 24-hour doorman. Fredrik Eklund from Million Dollar Listing New York was one of the agents for this property, and from the looks of it, he did good.

Check out photos of Jonah's new condo ahead.

The Running Man Challenge Is the Latest Addictive Internet Trend

Just as the hype over "Damn, Daniel" begins to wear off, the internet has created a new, obsessive trend. It's called The Running Man Challenge, and is similar to other viral dance trends like the Harlem Shake.

Started by two University of Maryland basketball players, Jaylen Brantley and Jared Nickens, the challenge is simple: do the running man to an old '90s hit song called "My Boo" by Ghost Town DJ's. Though the first video was only posted three weeks ago, versions of other people doing the dance are starting to spread to the the NFL, NBA, and everyone else.

Check out our favorite videos of the challenge ahead and don't be surprised if when you hear "At night, I think of you," you find yourself doing the running man.

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Arizona Dogs May Not Have Broken a Record, but They Sure Looked Cute Trying

On May 1, PetSmart and the Arizona Diamondbacks set out to break the Guinness World Record for dogs in attendance at a sporting event. They needed to draw 1,000 dogs to Chase Field, and they came so close. The final count was 858 dogs - just 142 shy of the record. All of the dogs and their humans in attendance for Bark in the Park, though, were able to enjoy the stadium's pet-friendly areas and a day at the game. The dogs even got to parade around the stadium. How cool is that?

The Prettiest Way to Create Mood Lighting

When the sun goes down, we tend to turn our lights on - but while harsh overhead lighting makes it easier to see at night, it does not create a romantic ambiance. The best way to set a sexy mood is with dim candlelight, and we're huge fans of scattered tea lights flickering within pretty votives. To make it easy for you to create soft mood lighting for your next dinner party, peaceful evening in, or romantic romp, we've rounded up 36 beautiful votives. Check them out ahead.

23 Lyrics From Beyoncé's Lemonade That Are Perfect For Photo Captions

When Beyoncé dropped her sixth album, Lemonade, everyone, including your favorite celebs, could not stop buzzing about it. After getting over the initial shock of how candidly Queen Bey opens up about her relationship with Jay Z, it was time to dissect the bold yet ambigious lyrics until we fell down into a rabbit hole.

The "Formation" singer may never reveal who the true muse of her angst was, but we can still appreciate all of the the braggadocious lyrics that would fit perfectly as captions for your social media photos and videos. Without further ado, here's 23 lyrics from Lemonade that will get your followers double tapping the "like" button immediately.

Tim Burton Fans Will Freak Out Over This Themed Bar Opening Soon

If you're obsessed with Tim Burton, you better book a flight to New York ASAP. A new bar called Beetle House, named after his classic Beetlejuice film, is set to open at the end of April in the East Village. From Warm Wonka Bar Chocolate Cake and Eggs Skellington to Edward Burger Hands, all the menu items are based on Tim Burton films. The drink menu - you'll see some of its items ahead - is labeled as "poisons, potions, and elixirs." Most of the food however, takes after Sweeney Todd. The bar states that, "All meat sourced locally from 100 percent innocent humans captured wild on the streets of NYC. (Actually organic chemical free meats) (V) Can substitute vegetarian."

Get a glimpse at some of the drinks Beetle House will serve - we really can't wait for this to open. Not a fan of such a grim atmosphere? Check out the Harry Potter-themed bar in Toronto or the Star Wars pop-up restaurant in London.

This Star Wars Pop-Up Restaurant Sounds Like Something Out of Every Fan's Dream

Did you miss your chance to dine at Disney World's Star Wars pop-up restaurant? No need to get emotional like Kylo Ren, as another Star Wars pop-up is coming to London.

The event, titled "The Fork Awakens," promises "Foodtroopers," a Jedi lightsaber drink, hutt dogs, and "special spacefood." It will take place during seven specific dates in June and July and costs around $79 to attend. Created by Barrel and Forks, a company that mixes art and food to create a "dining experience" in London, the galactic-themed celebration looks pretty promising. You can see the full menu below.

We're no strangers to themed cafes and restaurants, but this looks like a perfect event to attend if you're already traveling to Europe. If not, you can always try to re-create a similar vibe with Star Wars-themed foods - it'll almost feel the same.

Pinterest Names the Hottest Gardening Trends of 2016

The hotly anticipated Pinterest 100 for 2016 (aka the list of trends Pinterest predicts will be huge in the New Year based on what people have been pinning) has just been released, and we couldn't be more excited. Want to know what's on the list? Here's a hint: apartment dwellers will have more ways than ever to incorporate flora and fauna into their lives. Keep reading to find out exactly how to get your garden on-trend in 2016.

15 Things Organized People Have in Their Homes

If searching for your keys is a part of your morning ritual, it's time to break the cycle. Being organized is more than just a personality trait, it's a lifestyle decision that's easier to achieve if you stock your home with the right tools. These 15 clutter-busting essentials will make your days feel longer and less stressful. Cheers to that!

Source: Jessica Pages

This Small-Space Laundry Room Is Full of Genius Ideas

Like most of us, Bri of Emerson Grey Designs hated doing laundry, but she thought that if she could make the space she did the laundry in prettier and more functional, perhaps the task would be less miserable. While Bri already had the front-loading Frigidaire washer-dryer to swap in, she had a next-to-nothing budget for the actual room makeover.

"This redo cost little to nothing and that is what I want many of you to understand," she wrote on her blog. "Making a space likable, functional, and appealing doesn't have to cost a fortune. Sometimes it just takes being resourceful, handy on a small measure, and creative."

So, how did she pull off such a gorgeous makeover for so cheap? First, she gave it an aesthetic overhaul by repainting the tired walls and cabinets and ripping up the old carpet. Then, she set out to make the space more functional. Tired of socks slipping between the machines, Bri knew she needed a surface to fold on, but all shelf and counter tops were proving to be over her budget. In a stroke of genius, she decided to repurpose an old door as her folding surface. She installed a bar overhead to hang clothes from and added baskets for attractive storage.

Some graphic black decals, framed art, and a new runner completed the stylish transformation. Get all the DIY details on Bri's blog, and check out her Instagram account for more home decorating inspiration.

How The Property Brothers Created the Ultimate Vacation Pad

Some guys have a man cave, but Property Brothers Drew and Jonathan Scott have a whole house dedicated to relaxing. Looking for a place to decompress in the midst of their hectic traveling and shooting schedules, they decided to hunt for a vacation home in Las Vegas. Besides being a mecca for fun, Las Vegas also offers affordable real estate, dry heat, and proximity to their older brother JD, who calls Las Vegas home. Fast-forward a few years, and the four-bedroom, 5,400-square-foot foreclosed home Drew and Jonathan purchased is just another stunning example of their house-flipping prowess. Featured in HGTV Magazine, we decided to hone in on our favorite spots in the house. Let's take a tour, shall we?

mercredi 4 mai 2016

Anthony Mackie and Sebastian Stan Worship Paul Rudd as Much as You Do

Captain America: Civil War is one of the most intense and serious Avengers movies in the franchise, but there are some laughs, thanks to cast members Anthony Mackie and Sebastian Stan. We sat down to chat with the two stars, who talked about which Avenger they were excited to work with - the answer will not surprise you.

13 Artists Who Dared to Cover Adele

When it comes to heartbreaking songs about love and relationships, nothing quite compares to Adele. Not only is her music absolutely gut-wrenching, but girl has a killer voice. While it seems taboo to sing one of Adele's iconic tracks, surprisingly a lot of artists have already done it. Keep scrolling for some of the best covers, and then check out 25 facts you probably didn't know about the singer.

16 Shirtless TV Moments From 2016 That You Need to See Again

This year has already been filled with some sexy shirtless moments on TV. Sam Heughan cozied up to Caitriona Balfe on Outlander, Arjun Gupta bared his chest in The Magicians, and Jake McLaughlin got us all riled up with his good looks in Quantico. Even if you missed these episodes when they aired, don't fret, because we've rounded them all up here! Keep scrolling for all of the best shirtless moments, so far, and be sure to come back as more are added.

- Additional reporting by Maggie Pehanick and Shannon Vestal

Cut Pineapple Like a Magician With This Unexpected Hack

Calling all pineapple-lovers: you're finally about to master the art of cutting the tricky fruit. Learning how to cut a pineapple can be intimidating and lead many people to buy the prepackaged (less juicy, overpriced) pinapple spears, but this video of a street vendor demonstrating the best way to cut a pineapple is about to majorly help you out.

Instead of focusing on the traditional method of getting rid of the skin first, which can easily leave you with pricked fingers, this guy starts by cutting from the inside by running a knife around the flesh to separate it from the skin. From there, he removes the whole core at once, and then carefully slices the pineapple into chunks before squeezing them directly into a bag - it sounds confusing, but once you watch, you'll totally get it. It's clear that his supersharp knife (which looks like a flexible fish filleting knife) is the key factor in successfully prepping the pineapple. As long as you've got a good knife and know how to work with it, you'll be able to mimick this method and get perfect fresh-cut pineapple, minus the juicy mess, every time.

22 Pieces of Geeky Gear Every Superhero-Lover Needs

With movies like Captain America: Civil War exciting fans from everywhere, we decided it was time to round up some of the best geeky gear for you to wear to show off your number one superhero. Whether you wear it for National Superhero Day on April 28 or just for a causal day at the office, these superfashionable finds should suit your needs. Ahead you'll find cute clothing and accessories for all your favorite heroes. Need something to suit your other geeky interests? Check out our similar roundups for Harry Potter and Star Wars.

These Rainbow Waffles Taste Like Happiness

These 2 Students Fell in Love on Snapchat and Prove Love Knows No Boundaries

The next time you're looking for love, try Snapchat. Two University of Wisconsin-Madison students used the Wisconsin Snapchat story to find each other and see if they were a match made to last more than a few seconds.

Their story begins with the "Memorial Library Girl" spotting a supercute dude in a Vikings jersey. She posted a snap video to the Wisconsin story, stating that she was "seriously in love with [him]. Find me." Fast forward a few hours later, and the Vikings jersey man responded asking her to meet him at a certain location and time. Unfortunately, she missed it - but Snapchat swooped in to save the day. The company created a special filter with a banner at the bottom labeled "Help Vikings Fan Find Mystery Girl." Soon, other students from the school started chiming in and wanting them both to meet and find each other.

Did they though? You'll have to watch the video above to find out. Warning: the different snaps might stress you out and feel like you're watching the story unfold in real time. Guess this proves Snapchat can do more than create hilarious face swap lenses.

These Star Wars 5K Photos Prove That Disney Is the Happiest Place (to Run) on Earth

The Millennium Falcon may have done the Kessel Run in under 12 parsecs, but every year hundreds of Star Wars fanatics compete in a 5K run . . . at Walt Disney World! The race, which kicks off Disney's inaugural Star Wars Half Marathon weekend every April, was filled with tons of incredible outfits and hardcore acts of Star Wars fandom. Check out these incredible costumes from the race - from the looks of it, Disney really is the happiest place (to run) on earth!

10 Totally Addictive Mexican Candies That Redefine Sweet

If you're Mexican or simply grew up eating Mexico's delicious sweets, you probably relish any opportunity to indulge in the (mostly spicy) candy of your youth, from chili-covered everything to superrich Duvalín and even those weirdly addictive minipackets of gum.

Is your mouth watering yet? Prepare your taste buds, and read on to remember all those tasty treats you gorged on as a kid. When you're done drooling, keep the nostalgic feelings flowing and look through the trendiest candies of the '90s. Or take things to a boozy level and find the perfect tequila cocktail to pair with your favorites.

These Star Wars Dog Toys Will Give Your Pup Something to Chew(bacca) On

Now you've seen Star Wars: The Force Awakens and you've analyzed every theory, so what's next for you? Well, if you've got a cat or dog at home, the answer is outfitting them with every item from Petco's Star Wars line of cat toys, dog toys, and pet accessories. Scroll through to see a selection of our favorites, and click over to Petco's site for even more!

Everything We Know About Orange Is the New Black Season 4

We Orange Is the New Black fans zipped through season three long ago, and if you did too, there's surely an Orange Is the New Black-sized hole in your heart. You're probably thinking: what now? Don't despair. We're here to fill it with some season four details! That's right - new season four details are still coming in (plus pictures!), so we've been keeping an ear out for info. Before you start going through withdrawals and looking for the cast in other places and creeping on their Instagram pics, find out all the info we have about season four.

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How Did Hodor Start Saying "Hodor"? This Theory Could Explain Everything

Hodor may be a man of few words, but he's a major player in the Game of Thrones universe. There's been plenty of speculation about his lineage (does he have giant's blood?), his level of competency (how much does he actually understand?), and his vocabulary (why the hell does he only say "Hodor"?). In the wake of season six's second episode, which featured a young Hodor - then-called Wylis - talking and behaving like a normal (albeit abnormally large) child, the internet has overflowed with theories.

In the comments of a ridiculously contrived Reddit theory about Wylis's transformation into Hodor - we're ruling it out as pretty unlikely, since it involves Hodor being a warg and channeling his consciousness into a horse - a secondary idea about Hodor's background stands out.

The aforementioned "Tower" refers to the Tower of Joy, a key moment in Ned Stark's history and a major factor in the most popular Game of Thrones theory, R + L = J. Lyanna refers to Ned's sister, whose "kidnapping" by Rhaegar Targaryen leads to a violent faceoff between young Stark and the Targaryen prince.

Other fans quickly latched onto the the theory, adding more specifics.

The most convincing proof in favor of this Hodor theory is, of course, the title of episode five. Perhaps we'll finally learn the truth about Hodor saying "Hodor" when that episode airs!

13 Geeky Watermelon Carvings That Will Make Your Summer So Fun

As you start to cross items off your Summer bucket list, don't forget to add making an epic watermelon carving to it. You might think carving only applies to pumpkins - think again. You'll change your mind quickly after you see these incredible creations of Spock, BB-8, and other fun characters. Look ahead and don't be afraid to try this!

You Need to Watch the Newest Trailer For the Lego Star Wars: The Force Awakens Game

Here's one place where you can finally find Rey - the new Lego Star Wars: The Force Awakens game. The popular Lego Star Wars game series is back to take you through the latest Star Wars adventure, complete with all of the new characters like Finn, BB-8, Poe Dameron, and Rey. Plus, it promises to take you through the movie with jokes and humor only a true fan could enjoy.

If the new and old trailers are any indication, you can be sure that you're going to love it. One trailer shows what players can expect like blaster battles, flying spaceships like the Millennium Falcon, and using multi-builds to create a variety of objects with Legos. Expect it to hit stores on June 28 and be available on PlayStation 4, PlayStation 3, Xbox One, Xbox 360, Wii U, Nintendo 3DS, and Windows PC. You can already preorder it. Look ahead for photos from the game, as well as the two trailers that will make you giggle like an Ewok.

Superhero Fans: This Incredible Prom Picture Might Just Be Your Kryptonite

Prom season has only just begun, but we may have already seen the best group photo ever. A group of high schoolers from Arkansas showed off their matching, geek-chic superhero ensembles.

BN Focus Photography in Greenwood, AR, recently shared a photo of the teenagers posing in color-coordinated outfits with their male dates sporting t-shirts emblazoned with the logo of their corresponding superhero - from Batman to the Green Lantern to Captain America. The photo is below.

Understandably, the hilarious (and supercute!) photo has since gone viral, racking up over 270,000 shares and 347,000 reactions on Facebook thus far.

We love how this group put a creative spin on the event, which can typically seem so formal and tradition-ridden, and we hope it serves as a much-needed reminder to not take these types of fun milestones so seriously!

11 Little-Know Facts About Food Network's Chef Marcela Valladolid

If like us, you're a little addicted to the Food Network - isn't there something so relaxing about watching other people expertly whip up delicious dishes? So you're probably more than familiar with chef Marcela Valladolid. The Mexican chef has been a staple on the network since her first show, Mexican Made Easy, premiered in 2010, delighting us with her finger-licking recipes and great personality for the past six years.

But have you ever wondered where Chef Marcela got her culinary degree? Or the food trend she just can't get behind right now? Or why she decided she wanted to be a chef? We found out for you, directly from the source herself. Read on for a few interesting facts about Marcela, including a few exclusives she shared with POPSUGAR Latina.

  1. She was born in San Diego but was raised in Tijuana, Mexico.
  2. Her first culinary job was at her aunt's cooking school in Baja, Mexico.
  3. She attended the Los Angeles Culinary Institute and the Ritz Escoffier Cooking School in Paris.
  4. Her first TV show was Food Network's Mexican Made Easy, but she's also been a judge on American Baking Competition. Now, she appears on The Kitchen.
  5. Her favorite dish to cook is lamb chops. She said, "With fresh herbs from the garden and on the grill, it's a fave for grown-ups and kids alike. I like adding a little spice to my herb marinade with some minced chile serrano. My fave in general is cooking foods from a good source (um, my garden, for example). Then, you only need a simple cooking technique and little seasoning. No-fuss cooking."
  6. Chef Marcela told us chia pudding is the food trend she just can't get behind.
  7. The first dish she ever learned to cook was egg in a hole. "The recipe is in my first cookbook [Fresh Mexico: 100 Simple Recipes For True Mexican Flavor], and I learned how to make it while living in Tijuana," she told us.
  8. While she cooks, she likes to listen to music and drink wine.
  9. She can master a recipe before even making it. "It took a while to get here, but now I'm at a place where I can just read something and know if it will work. I make my necessary changes on paper before I even get to the kitchen. I used to retest recipes two or three times until they came out perfect. Now, I'm much better at troubleshooting even before I turn the oven on."
  10. She said her goal wasn't to be a chef. "It was to change the perception that people had of Mexico, its culture, and its people through food. I think that's why I overshare so much on social media about my family and community. We're good people with beautiful families. And we bring salsa!"
  11. She has two adorable sons, Fausto and David. She loves to share photos of them (with hilarious captions) on her Instagram.

Lipstick Addicts Will Obsess Over the Statement Jacket Demi Lovato Just Wore

The same day her sultry Latina magazine cover was announced, Demi Lovato stopped by AOL's NewFronts in NYC - wearing the cutest statement jacket and shouting her love for makeup without words.

The "Confident" singer, who has a makeup line with NYC New York Color, paired the black and fuchsia Giamba Lipstick Jacket ($1,680) with a supersimple yet totally chic ensemble (dark denim skinny pants, black boots, and a basic gray t-shirt), bringing it all together with matching pink nail polish and lipstick. It's such a fun and playful way to dress up basics! Keep scrolling for more pictures of Demi's look, and then relive her showstopping Met Gala red carpet moment.

Obsessed With the Rainbow Grilled Cheese From Instagram? Make It Right Now!

The Most Expensive-Looking Ikea Hack We've Ever Seen

Custom built-ins are one of those design elements that can step your home up from nice to magazine worthy. Unfortunately, their high style is usually matched by their price.

Given this reality, you can imagine our excitement when we stumbled upon this custom built-ins hack from The Makerista. With tasteful crown molding and a sliding library ladder, this sleek built-in has all the tell-tale signs of a big-budget project, except for the steep price tag; it's made up of three Ikea Billy bookcases ranging from $40 to $60 a piece, some add-on trim, and the handiwork of a carpenter! How mind-blowingly resourceful is that?

Check out a few of the awe-inspiring pictures from the project here, and head to The Makerista for the full tutorial. Want even more inspiration? Check out our favorite Ikea hacks here.

This Angry Playlist Is Perfect For a Pissed-Off Workout

Sometimes your workout is a much needed (and healthy!) release from stress and negativity in your life. Bad day at work? Significant other being a brat? Hard breakup? Someone was a jerk? Sometimes you just want to punch stuff (like boxing! Yay exercise!) or sweat through a superintense HIIT class or a long run.

Related: At-Home Boxing Workout

On those days when you're feeling a little less than peppy, we've got a playlist for you, created at the corner of angry and empowered. As most angsty playlists are, this one is NSFW, as some songs are more . . . expressive . . . than others. You'll see what we mean.

Related: Happy Weekend Workout Playlist

If this mix isn't your speed or style, check out all our workout playlists here to find something that suits your needs and taste.

Remember, you will need to download the free Spotify software or app to listen to our playlists.

4 Mind-Blowing Lemonade Details You May Have Missed

There's still so much to unpack from Beyoncé's new album, Lemonade, which debuted on Saturday with a stunning HBO film special before being released via Tidal, then iTunes. From the multiple mic-drop moments when singing about her marriage to Jay Z and even the meaning behind the name of the project, Beyoncé has had fans working overtime to decipher the clues from her intense lyrics and compelling visuals. There are several signs placed throughout the hour-long Lemonade movie that have had Beyhive members freaking out a little; keep reading to see four of the most mind-blowing details you may have missed on your first viewing.

25 Reactions You Felt During This Week's Episode of Game of Thrones, Too

Game of Thrones' episode two might be even more exciting than the season six premiere, given that the best thing ever happens. But besides that, tons of other stuff goes down, and even though we're still freaking out about that final reveal, we have to break down our reactions to every freaking amazing minute of this show. Let's go.

31 Times Alessandra Ambrosio's Airport Style Had That Model-Off-Duty Look

It's only natural that being the queen of boho chic street style, Alessandra Ambrosio will also reign supreme in the travel style category. As a jet-setting supermodel, the Brazilian beauty is constantly on the go, and she has definetely picked up a few useful tricks when it comes to dressing for the plane: Rule #1: Comfort is of utmost importance. Rule #2: Unless traveling to a tropical location, carry a jacket with you. Rule #3: Hats are never to be ruined in suitcases. Scroll ahead for even more airport outfit inspiration from Alessandra. Once you're done, check out some of her sweetest family moments.

Eva Longoria Just Wore the 1 Playful Minidress You Need This Summer

Eva Longoria attended her pal George Lopez's annual Celebrity Golf Classic in Burbank, CA, on May 2, but more than their adorable friendship, we couldn't keep our eyes off Eva's Summer-ready outfit choice.

The Telenovela star opted for a fun and flirty pink minidress for her day on the green and maintained her fashionista status by swapping traditional golf shoes for a sexy pair of Gianvito Rossi ankle strap sandals ($765). Gorgeous! Read on to see more pictures of the look you'll definitely want to copy this season, and then find out more about Eva's upcoming collection at The Limited.

Hannah Bronfman: What It's Like to Be a Female DJ

Hannah Bronfman seriously inspires us! Behind the scenes at Coachella, we snuck a peek at what it's like to be a female DJ. Hannah told us all about how she got her start, and gave us an inside scoop on how girls are taking over the DJ world.

Trader Joe's Among 42 Brands of Frozen Fruits and Veggies Being Recalled Due to Listeria Concerns

Trader Joe's is among the brands being affected by CRF Frozen Foods' nationwide recall on frozen fruits and veggies due to possible listeria contamination. The recall, which affects more than 350 products sold under 42 separate brands, comes after seven people from three states became ill and were hospitalized. The US Food and Drug Administration and the Centers for Disease Control and Prevention are working with CRF Frozen Foods to recall all of the frozen organic and nonorganic fruit and vegetable products manufactured or processed in the company's Pasco, WA, facility since May 1, 2014. All of the affected products have the best-by dates or sell-by dates between April 26, 2016, and April 26, 2018.

According to Trader Joe's website, the affected packages have the code "BF" (e.g. 115 16 BF 22:58 C PRODUCT OF USA) and should be tossed out. The list includes the following:

  • Trader Joe's Organic Peas (SKU/Barcode 00496636)
  • Trader Joe's Petite Peas (SKU/Barcode 00122689)
  • Trader Joe's Organic Whole Green Beans (SKU/Barcode 00169219)
  • Trader Joe's Broccoli Florettes (SKU/Barcode 00542784)
  • Trader Joe's Organic Foursome (SKU/Barcode 00908672)

Consumers should check their fridges for these items and discard or return them to the nearest Trader Joe's for a refund. This news comes on the heels of Costco's recall over frozen berries and vegetables. The full list of recalled products - which includes organic and nonorganic broccoli, butternut squash, carrots, cauliflower, corn, edamame, green beans, kale, and more - can be found here.

We've Got a Good Feeling About This New Hot Topic Star Wars Clothing Line

Think you had enough of Star Wars: The Force Awakens mania? Think again. Hot Topic and Her Universe teamed up to create a stunning, limited-edition clothing collection inspired by the film.

It's not the two companies' first Star Wars collaboration together, but this collection has two unique aspects. It includes designs made by the winners of the Her Universe Fashion Show held at Comic-Con in San Diego. The two winners, Leetal Platt and Kelly Cercone, worked with Her Universe founder Ashley Eckstein to create the designs. And this line, unlike the past one or other clothing, focuses only on Star Wars: The Force Awakens.

The clothing, available now, can be found in select Hot Topic stores or online. Look ahead to take a peek at what you can expect.

26 Things to Do in Your Lifetime If You're a True Star Wars Fan

The Force - it's calling to you and hoping you can complete every single item on this epic Star Wars bucket list. From visiting set locations to running in a Star Wars-themed half marathon, we have about everything your Jedi or Sith heart could ever desire to do. Take a look ahead and start planning when you hope to accomplish all of this.

25 Fascinating Facts That Will Make You Love Alton Brown Even More

Alton Brown is known for his wittiness and next-level food knowledge. If you're a fan of the Food Network veteran, you probably know that he has a live show called Eat Your Science and a ton of great recipes up his sleeve. But there are so many interesting facts you probably don't know that will only make you love him even more. For example, he started Good Eats in the late '90s because he thought most cooking shows were "dull and uninformative," so he quit the film business, enrolled in culinary training, and came up with the entertaining show. Pretty awesome, right? Keep reading to find out 25 more fascinating facts about the Cutthroat Kitchen host.

  1. He delivered pizza in college.
  2. He's addicted to canned sardines.
  3. He has over 2,000 cookbooks in his office library.
  4. His bow tie collection is no joke. "I have 200 bow ties at home. I inherited most of them. When an art school professor retired, he sent me his collection, which was 145 bow ties that he collected over a 30-year period," he said in a Food Network interview.
  5. Before his culinary career, he spent 10 years working as a cinematographer and commercial director.
  6. He lives in Georgia (and is always sharing the best Southern eats on his Instagram).
  7. He loves motorcycles.
  8. His favorite food to eat is fried chicken, he revealed in an interview with Spoon University. (And obviously his homemade version looks amazing.)
  9. His favorite food to cook is eggs - "perfect omelets still give me amazing joy," he said in the same interview.
  10. His favorite cocktail is a boulevardier.
  11. His favorite beer is a saison.
  12. He has two Corgis.
  13. He loves to scuba dive.
  14. He's won two James Beard awards.
  15. He believes that if you put vodka in a martini, it's not a martini.
  16. He flies his own airplane. "It's a Cessna 414A and it was built in 1979. She has two engines and holds eight people and she's very pretty," he described on his Facebook page.
  17. He always has hummus on hand.
  18. He listens to vinyl.
  19. His specialty is meat. "My daughter calls me the meat whisperer," he wrote on Facebook.
  20. He's on Snapchat! His username is thealtonbrown.
  21. His favorite cookbook is the 1962 edition of The Joy of Cooking.
  22. He has not only written seven cookbooks, but he also illustrated them all!
  23. The reason he learned to cook? To get dates. "I wasn't very successful," he admitted to his Facebook fans.
  24. His weakness? American cast-iron pots and pans.
  25. He hates - really, really hates - unitaskers.

Watch Jennifer Lopez and Casper Smart Get Down . . . in Animal Onesies

We definetely missed Jennifer Lopez's sexy attire at the 2016 Met Gala, but now we realize that what she was up to was way more important than hitting the red carpet at the most fashionable event of the year. In a video posted by J Lo's boyfriend, Casper Smart, we can see J Lo, Casper, Sarah Hyland, Nicole Scherzinger, Abigail Breslin, and more members of the cast of ABC's remake of Dirty Dancing busting a move in animal onesies - yep, you read that right.

The Puerto-Rican-American actress and singer, who was on set to visit Casper (playing Billy Kostecki), opted for a bear costume and kept her face covered on photos and video of the dance session, but thanks to Casper's expert Instagram tagging and J Lo's unmistakeable moves, we know it was her. From Sarah's Instagram feed, we can tell Jennifer has been spending lots of time next to her partner while he's filming the movie, hanging with the cast during their bonding time. Watch her get down with Casper above, then scroll ahead for more photos of the cute couple.

A Rainbow's Worth of Lupita Nyong'o's Dresses

If there's a star who is unafraid of color, prints, or nontraditional silhouettes, it's Lupita Nyong'o. The gorgeous and talented actress (who identifies herself as Mexican-Kenyan for her birth place and parents' roots) has worn some of the most interesting and beautiful gowns of recent years on the red carpets for award shows like the Oscars and Golden Globes and festivals like Cannes.

We've seen her in fringe, strategically placed cutouts, plunging and high necklines, backless numbers, and even a dress that lights up - seriously! In honor of Lupita's risk-taking fashion choices, we've compiled photos of her most stunning looks. Read on and prepare to be enamored by bright colors and unique dresses.

Hannah Bronfman: What It's Like to Be a Female DJ

Hannah Bronfman seriously inspires us! Behind the scenes at Coachella, we snuck a peek at what it's like to be a female DJ. Hannah told us all about how she got her start, and gave us an inside scoop on how girls are taking over the DJ world.

The Shallows: Paradise Turns Into a Nightmare For Blake Lively in the Trailer For This Shark Thriller

Just in time for Summer, Blake Lively is making us terrified to go back in the water. The latest trailer for her shark thriller, The Shallows, shows a whole lot more of the hungry Great White than the initial teaser trailer did, but it's just as unbelivably tense. Lively's character is stranded on a rock after getting bitten on the leg while surfing a few yards off the shore of an isolated beach, and as the tide rises, she's circled by the menacing, massive shark. Let's just say that the sound of her ragged screams will haunt you for days. Watch the new trailer above (if you don't have any tropical vacations planned, that is) before it swims into theaters on June 24, and then check out some significantly less horrifying shots of her on set!

16 Satisfying Soup Recipes Anyone Can Make

Soup does it all. It's warm, filling, and generally healthy. You can make a big batch and eat it all week long. Plus, the cozy comfort food is easy to make from scratch, especially when you use a slow cooker. We have 16 variations, including Paleo and vegetarian-friendly options, to inspire you.

20 Things That Happen When You Stay at a Sandals Resort

Whether you're 9 years old or 90 years old, you've probably seen an ad for Sandals Resorts. (Think iconic cursive logo set against a beachy backdrop.) While it may seem like a massive operation, the all-inclusive chain remains intimate and family-owned, just like when it was founded in 1981.

Today, the company boasts five brands and 24 properties throughout the Caribbean, including places like the Bahamas, Jamaica, and most recently, Grenada. Sandals invited me to visit their newest resort - formally called Sandals LaSource Grenada - in late April to find out what the property is actually like beyond the commercials. The place is as beautiful as you can imagine, and the clientele ranged from couple friends in their late 20s and 30s to elderly pairs celebrating their decades-long anniversaries.

Although Sandals often offers sales, prices aren't exactly cheap - you'll most likely drop more than $1,000 per night. If you're thinking of staying at a Sandals resort anytime soon, here's what you can expect.