Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

vendredi 5 août 2016

Lupita Nyong'o Doesn't Have to Try to Be Sexy in This Striped Bikini - It Just Comes Naturally

You don't have to practice poses in the mirror to nail the perfect bikinigram. Sometimes, all you need is a day spent relaxing in the sun and an ultraflattering swimsuit, much like Lupita Nyong'o's sexy striped option. The star posted a photo of her two-piece set on Thursday, showing off a triangle top and high-waisted bottoms, which she then paired with stylish round shades.

Lupita admitted she was "#CaughtOffGuard" in the caption, but it hardly mattered: when you find a set you're comfortable and confident in, you'll always look great! Scroll through to see Lupita's suit - which she's worn on more than one occasion - then shop a similar option for yourself before the season's over.

Ho Ching, the Wife of Singapore's PM, Wore a $15 Clutch Created by an Artist With Autism

Of course Michelle Obama looked chic and stylish welcoming Singapore's Prime Minister Lee Hsien Loong and his wife, Ho Ching, to Washington DC. But if you were captivated by the FLOTUS's yellow Naeem Khan dress, you might have missed another must-see detail: Ho's $15 dinosaur clutch, which she paired with her floral embroidered suit, masterfully mixing prints and adding a pop of color.

But it's not just the bag's affordable price tag that'll make you covet it. The tiny blue pouch was actually designed by a student from an autism-focused school called Pathlight, and Ho wearing it helped promote awareness for their art program as well as autism in general. Scroll through to take a look at the clutch, then shop for yourself to show your support - and amp up your style!

The Easy, Invisible Trick For Feeling More Confident in Your Clothes

The obsession started with a set of three lacy bralettes - one red, one cream, and my favorite, a deep navy blue. They were from American Apparel, purchased for $20 each on a whim during my first year of college. I think I was just looking for something to buy (the popular retailer was located around the corner from my dorm), and after enrolling in our freshman courses, New York invited us to do little else but shop.

The lingerie would fit seamlessly into my well-curated, slightly smaller wardrobe - the one that allowed me to redefine myself in a new city and help me feel sexy and independent - even if I was the only one who knew about it.

Throughout high school, I'd always loved the classic Hanky Panky low-rise thongs. In fact, I had collected just about every color, but I didn't care about matching my bottoms and tops or accruing sets. But enter the college years, and suddenly, every time I slipped into my new bras, I found myself wanting to complete the look.

Since I don't have large breasts, the unstructured design of the American Apparel pieces didn't bother me. Instead, I appreciated their delicacy. I made the firm decision not to throw my prized possessions in the temperamental washers and dryers that lined the back wall in the basement. I folded them neatly in the plastic drawers beneath my bed and rotated between each color, sighing every morning as I rummaged through my underwear drawer, searching for material that matched in hue.

Kim Kardashian Is Lampshading Like Whoa in These Lace-Up Boots

When I read theSkimm's definition of "lampshading," I couldn't help but giggle: "Apparently what you call wearing an oversize t-shirt that covers up your Nike shorts (norts) makes you look like a lamp shade. It's how your cousin in college says, 'I woke up like this.'"

But then I realized, all the Kardashians are doing it. Kim just stepped out in an oversize Yeezy tee and laced thigh-highs, showing off her edgy pierced braids up top. Meanwhile, her sister Kourtney wore a Yeezy sweatshirt with luxe over-the-knee boots months ago, and Kylie styled her red shirt in the same way. Friend of the fam Chrissy Teigen's on board with the trend too.

Read on for the full definition of "lampshading," according to theSkimm, and see how your favorite It girls - including Bella Hadid, Hailey Baldwin, and Zendaya - are interpreting it through street style. Then weigh in in the comments section, and let us know if you'd try this silhouette on for size.

Princess Mary's Dinner Dress Has "Summer Olympics" Written All Over It

At first glance, Princess Mary's cocktail mini looks sleek, sophisticated, and appropriate for a night out in Rio, where she's attending the Summer Olympics. But zoom in a little closer, and you'll notice a spindly print in shades of light yellow, blue, and red. The color scheme isn't far off from that of the iconic rings that represent the international games. And while the connection wasn't too obvious - Mary added gold jewels and a metallic Bottega Veneta clutch to complete her tasteful look - it was still a playful touch.

If you need further proof that the princess was paying homage to the Olympic symbol, check out her red drop earrings. They're just another stylish add-on that made Mary's look unique and, in our opinion, deserving of a medal. Read on for an all-angles view, then shop for a similar floral dress for the win.

Everything You Thought You Knew About Jared Leto and His Gucci Coat Was a Lie

Jared Leto's one of the most stylish men in Hollywood, so we weren't surprised to spot him on the Suicide Squad red carpet in this Gucci jacket. It debuted on the runway weeks ago, where Jared had a front-row seat, and his reaction to the look was quite enthusiastic. So enthusiastic, in fact, that it resulted in an internet meme:

Of course, the fashion world was psyched to see Jared wear designer Alessandro Michele's jacket right away. It was love at first sight! Not so fast. Jared revealed to Vanity Fair that he wasn't as overwhelmingly excited by the kelly green piece as it appears:

"The thing about the photo is - I'm going to be honest with you - I was actually making a face at someone across the runway. I have that feeling with most things [Gucci] makes because they make such beautiful things. But I was actually goofing off with a friend, and you can't actually tell from the picture . . . Sorry to ruin your meme. Perception versus reality," he said.

Despite the disappointing truth, there's no denying Jared completely rocks the double-breasted silhouette, complete with pink trousers and the brand's iconic loafers. Read on to get in on the Gucci hype.

37 Weekend Outfits to Have on Hand - Till the End of Time

So, it's the weekend. What's on deck? A 'grammable brunch, quick shopping trip, and night out - whether romantic or festive - all sound good to us. But hey, these are your days off, and it's time to unwind. While you'll want to stay chic, there's no denying that comfort's still a goal.

We've taken all occasions into account, along with the changing season, and come up with 37 outfits you'll absolutely need for a successful end to the week. Read on to make sure you've got the essentials to work this two-day wardrobe, and be sure to digest our styling tips.

It's Impossible to Not Get Emotional Over These Salty Dessert Recipes

I wish I could remember the first time I experienced the revelation that is salty desserts. Was it flake salt daintily sprinkled atop a bar of dark chocolate or was it gooey chocolate chip cookies? Was it Ben & Jerry's Chubby Hubby ice cream churned with salty, chocolate-covered, peanut-butter-filled pretzels? I just can't say. The only thing I know is I'm hooked on that sweet and salty combo. Salt liberally, my friends, if you know what's good for you.

15+ Chicken, Shrimp, and Turkey Zoodle Recipes

These veggie-noodle recipes are lightened-up versions of your favorite classics, like chicken zoodle soup, shrimp scampi with zucchini noodles, and "spaghetti" with slow-cooker turkey bolognese. With all this flavorful protein, you won't even miss the carbs.

How 1 New Mom Reacted to Being Told That Her Postpartum Body Made Men Feel Uncomfortable

As Lexi Sinclair was settling in at the pool with her baby boy, an older woman approached. According to the new mom, the stranger struck up a conversation with harmless questions about her 4-month-old son, but quickly made the real purpose of the chat known: she didn't approve of Lexi's swimsuit choice or her postpartum body.

Lexi stayed quiet and kissed her son on the head as a fellow woman told her that the men at the pool would feel more comfortable if she were covered in a one-piece swimsuit because bikinis aren't appropriate for moms - especially one whose body is "still recovering." Instead of losing her temper, Lexi met this woman's harsh words with a thoughtful response, which she shared on Facebook along with an empowering photo of her bikini body.

I'm proud of my body. In just one year I've gained 50 pounds, and lost 37. I've grown a human and given birth to a beautiful miracle. My body provided food for my child. So, no, my body might not be the best sight for other men to see. My stretch marks and tummy pudge might not be sexy. But they're proof that I've done something amazing, and I have a man that loves me and finds me even sexier and more beautiful now. To be honest, I don't give a tiny rats ass what other men, or a prissy twit like you think. Have a nice day though.

Read her entire post above.

These Emoji For Moms Are Either Going to Make You Roll Your Eyes or Jump For Joy

These days, it's easier to convey emotion while texting by tapping a few emoji, but where's the emoji for "Dammit, I just pumped for an hour and then spilled the milk everywhere?" Moms have a unique set of circumstances that the little yellow emoji people - and the eight phases of the moon - just can't convey completely accurately. Enter: EmojiMom.

Created by a mom and available to download in the App Store, EmojiMom is the answer to all of your texting prayers (it might even be better than those epic Disney emoji we've been loving).

Scroll through to see some of the over 250 emoji available through the app.

6 Crucial Cooking Rules We Learned From Camila Alves's Instagram

If you follow Camila Alves on Instagram, then you're aware that the 34-year-old Brazilian beauty, whose hunky husband is award-winning actor Matthew McConaughey, is a master cook.

Whether she's making a badass birthday cake for one of her three adorable kids (Vida, Levi, and Livingston) or simply whipping up a quick dinner, it's obvious that food is her passion - and she loves sharing her noteworthy tips and tricks with her followers both on her blog, Camila's Code, and social media.

So, in the spirit of learning new things, grab your apron, and keep scrolling for the can't-miss cooking rules her Instagram will teach you. Then, learn a thing or two about everyday fashion from her enviable street style.

Gina Rodriguez Just Wore the Least Boring Little Black Dress You've Seen

Jane the Virgin actress Gina Rodriguez is here to show you that little black dresses don't have to be plain but can be sexy and, most of all, interesting.

On the red carpet for the Hollywood Foreign Press Association's Grants Banquet in Los Angeles, newly blond Gina demonstrated how it's all about finding a dress that keeps the classic and elegant perks of the LBD but also features special details. Gina's BCBG Max Azria dress, for example, had an edgy and severe V neckline and geometric origami-inspired cap sleeves, as well as a high slit and curve-hugging silhouette. Follow her lead by pairing your dress with no bells and whistles, just silver pumps and a black box clutch. Scroll ahead for a closer look at Gina's outfit and to find a few shopping ideas for fun LBDs you should add to your closet.

24 Times Selena Gomez's Airport Outfits Were Comfy and Chic

Selena Gomez spends a lot of hours on airplanes - thanks to all that jetsetting to attend award shows with BFF Taylor Swift and pose for hot magazine covers. And through the years, the singer and actress has picked up a trick or two about dressing warm for the frigid temperatures inside the plane, always being ready for the paparazzi, and packing a practical but gorgeous bag with all the essentials. Her outfits are stylish and comfortable and provide plenty of airport and street style inspiration. See all the times Selena's style was ready to fly away, then check out her all-time sexiest Instagram pictures.

The Best Freaking Jicama Salads You'll Ever Taste

When it comes to finding variety in your homemade salads, the world is your oyster when including jicama. This Mexican root vegetable works great in sweet, fruity, and savory mixes alike, because the juicy and crunchy veggie absorbs the flavor of the ingredients around it and soaks up dressing like it's its job. Here we've gathered 17 recipes that are sure to pack some serious taste in every bite.

jeudi 4 août 2016

21 Reasons Nina Agdal Is a Fashion It Girl in the Making

You probably know Nina Agdal as the girl who bared her backside next to Chrissy Teigen and Lily Aldridge for the Sports Illustrated Swimsuit Issue. And while she wasn't wearing much for that particular shoot, the Danish supermodel lives to show off her outfits. In fact, she's fashion-obsessed, documenting her red carpet looks and It accessories on Instagram. At just 24, Nina has already covered Elle magazine, walked the runway at Fashion Week, and traveled to Cannes to grace the red carpet. She's definitely one to watch, and we've got 21 solid reasons . . .

The Style Bloggers You Should Be Following - Based on Your Favorite Sex and the City Character

You've played the game with your friends before: which Sex and the City character would you be? While some base the question on personality, we prefer to focus on fashion. While Carrie Bradshaw has eclectic flair all her own and a wardrobe comprising ballooning skirts and striped knee socks, some ladies lean toward sophistication and are likely inspired by Miranda or Charlotte. Then of course there's Samantha, who's got a rack full of skin-baring dresses fit for the party. But no matter whose look you most admire, there are only so many episodes to watch, and you've got a lifetime of outfits ahead of you.

That's why we've sorted the bloggers we follow into four groups: Carrie, Samantha, Miranda, and Charlotte. Their go-to ensembles fit the signature styles of our favorite TV characters. Scroll through to decide who you dress like, then learn which influencers you should be following. Or, if you already know which fictional style icon speaks to you, jump ahead to the accompanying curated list.

80+ Celebrities You Should Be Following on Snapchat

As more and more of your favorite stars hop on the Snapchat wagon, figuring out how to add them to your friends list can become a difficult task. Celebrities use the rising social media platform to share sexy selfies, funny videos, or behind-the-scenes footage, but unlike Instagram and Twitter, there are no verified accounts or check marks next to their name, so trying to hunt them down can seem like an endless mission. To make your life easier, we've rounded up the top celebrities you should be following. Keep reading to see which of your favorite stars are on Snapchat (and be sure to follow POPSUGAR), and then check out the hottest celebrity Snapchat accounts.

Related:

56 Beckham Family Moments That Are Just OK and Won't Make You Envy Them at All

We've always loved seeing the Beckham family out and about, whether they're sitting front row at Victoria's runway shows or taking in sports games together - and now that both David and eldest son Brooklyn have been sharing up a storm on social media, we're getting new, exciting glimpses into their personal lives. We're paying homage to one of our favorite celebrity families with a roundup of their sweetest photos over the years. Scroll through to see them all now.

Celebrity Instagrams That Will Transport You to an Endless Summer Paradise

The glamorous lives of celebrities are enough to make anyone jealous, but now that social media is a major part of almost everyone's day, FOMO can go into serious overdrive. Aside from red carpet appearances, photo shoots, and pampering sessions, celebrities love to go on vacations . . . lots of them. Whether they're on location for work or just soaking up quality family time, some stars seem to have a permanent location in paradise. From Gisele Bündchen's love of sunsets to Reese Witherspoon's laid-back attitude, these Instagram accounts are literally like a midsummer night's dream. Keep reading to see more of your favorite stars under the sun, then check out the accounts of these adorable celebrity kids.

Hayden Panettiere Takes a Sweet Stroll With Her Dad After Postpartum Depression Treatment

Hayden Panettiere stepped out in New York City on Wednesday to spend some quality time with her dad, Alan, or "Skip." The two were all smiles as they chatted while making their way around the city's Tribeca neighborhood. Hayden, who recently completed her second round of treatment for postpartum depression, looked gorgeous in a flowy top, jeans, and minimal makeup. The outing also comes one month after she shared an adorable photo of her and her fiancé, Wladimir Klitschko, and their 1-year-old daughter, Kaya, on social media.

Hayden first entered treatment for postpartum depression in October 2015, just 10 months after she gave birth to Kaya. She then announced in May 2016 that she was seeking more treatment to "reflect holistically on my health and life."

Jennifer Garner Opens Up About Her "Modern Family" With Ben Affleck

Jennifer Garner and Ben Affleck's divorce may still be on, but the two are determined to stay connected for the rest of their lives. The Nine Lives actress recently sat down with Natalie Morales for a revealing Today show interview and opened up about everything from her current relationship with Ben to her ongoing fight against the paparazzi. "We are definitely a modern family," Jen said of Ben and their three kids, Violet, 10, Seraphina, 7, and Samuel, 4. "[Ben] and I are great friends."

Jen's interview is just the latest we've seen of the couple's united front since they first announced their divorce in June 2015. In addition to spending holidays together, they've also taken a few vacations with their kids and spent a few afternoons together in LA.

6 Reasons Kristen Bell and Dax Shepard Are Your Favorite Celebrity Couple

As far as adorable Hollywood couples go, you can't do much better than Kristen Bell and Dax Shepard. In a true case of opposites attract, the tall, hilarious Dax and bubbly, petite Kristen have been making people jealous of their relationship since they tied the knot in 2013. With a shared sense of humor and down-to-earth personas, as well as two sweet children, daughters Lincoln and Delta, it's no surprise why Kristen and Dax regularly make us swoon. Take a look at all the reasons we love them here!

The Cutest Part of This Maternity Photo Isn't Even the Baby Bump

When Whitney Bowie and her husband, Jeremy, decided to do a maternity photo shoot, like many soon-to-be parents with pets, they included their dog, a rat terrier named Lucy, in some of the snaps. Pretty typical, right?

Well, when the Texas couple went in for one of the most standard pregnancy shots - of the zoomed-in baby bump with both mom and dad's hands resting on it - little Lucy must have felt a bit left out. As the photographer snapped, Lucy placed her paw on the belly, too.

Thankfully, Whitney's teenage sister saw the priceless photo and didn't waste time sharing it on Twitter, where it's since been retweeted 44,000 times and has more than 110,000 "likes."

We have a feeling a lot more pregnant pet owners are going to be requesting this photo from here on out.

Britney Spears Pranks Jimmy Kimmel by Giving Him a Private Show in the Middle of the Night

Britney Spears recently made many people's dreams a reality for Jimmy Kimmel when she showed up at his house in the middle of the night to wake him up with a sexy dance. The "Make Me. . ." singer and Jimmy's wife, Molly McNearney, planned the hilarious prank together, which he showed on Jimmy Kimmel Live on Wednesday night. Britney, accompanied by a few scantily dressed backup dancers, barged into the talk-show host's bedroom at 1:46 a.m. She then proceeded to jump on the bed next to Jimmy and dance to her new single as strobe lights lit up the dark room. Watch the hilarious moment above, then check out Rihanna's similar prank on the host!

What This Mom Did With a Dairy Aisle's Worth of Her Breast Milk Will Warm Your Heart

Demi Frandsen spent 10 months in the NICU with her son Leo, who was born two months early and diagnosed with gastroschisis - a condition in which there is not enough skin to grow over exposed organs within the abdominal wall. During those 10 months at Children's Hospital and Medical Center in Omaha, NE, Leo never said a word, but he did learn to sign "Mom," got to go outside for the first time, and was even able to drink a bit of his mother's breast milk from a Q-tip. Although Leo couldn't handle much milk, Frandsen would pump every three hours - even waking herself up in the middle of the night - to donate her milk to help other mothers and babies.

On Oct. 22, Leo unexpectedly passed away, and through her grief and the difficulty of the situation, Frandsen continued to pump her breast milk for donation. "My final donation was 17,503 ounces . . . which is 131 gallons. So, a dairy aisle, basically," Fransden told WOWT News.

Watch the video to hear more about Fransden's incredibly selfless act of kindness.

80+ Celebrities You Should Be Following on Snapchat

As more and more of your favorite stars hop on the Snapchat wagon, figuring out how to add them to your friends list can become a difficult task. Celebrities use the rising social media platform to share sexy selfies, funny videos, or behind-the-scenes footage, but unlike Instagram and Twitter, there are no verified accounts or check marks next to their name, so trying to hunt them down can seem like an endless mission. To make your life easier, we've rounded up the top celebrities you should be following. Keep reading to see which of your favorite stars are on Snapchat (and be sure to follow POPSUGAR), and then check out the hottest celebrity Snapchat accounts.

Related:

56 Beckham Family Moments That Are Just OK and Won't Make You Envy Them at All

We've always loved seeing the Beckham family out and about, whether they're sitting front row at Victoria's runway shows or taking in sports games together - and now that both David and eldest son Brooklyn have been sharing up a storm on social media, we're getting new, exciting glimpses into their personal lives. We're paying homage to one of our favorite celebrity families with a roundup of their sweetest photos over the years. Scroll through to see them all now.

Celebrity Instagrams That Will Transport You to an Endless Summer Paradise

The glamorous lives of celebrities are enough to make anyone jealous, but now that social media is a major part of almost everyone's day, FOMO can go into serious overdrive. Aside from red carpet appearances, photo shoots, and pampering sessions, celebrities love to go on vacations . . . lots of them. Whether they're on location for work or just soaking up quality family time, some stars seem to have a permanent location in paradise. From Gisele Bündchen's love of sunsets to Reese Witherspoon's laid-back attitude, these Instagram accounts are literally like a midsummer night's dream. Keep reading to see more of your favorite stars under the sun, then check out the accounts of these adorable celebrity kids.

Hayden Panettiere Takes a Sweet Stroll With Her Dad After Postpartum Depression Treatment

Hayden Panettiere stepped out in New York City on Wednesday to spend some quality time with her dad, Alan, or "Skip." The two were all smiles as they chatted while making their way around the city's Tribeca neighborhood. Hayden, who recently completed her second round of treatment for postpartum depression, looked gorgeous in a flowy top, jeans, and minimal makeup. The outing also comes one month after she shared an adorable photo of her and her fiancé, Wladimir Klitschko, and their 1-year-old daughter, Kaya, on social media.

Hayden first entered treatment for postpartum depression in October 2015, just 10 months after she gave birth to Kaya. She then announced in May 2016 that she was seeking more treatment to "reflect holistically on my health and life."

Jennifer Garner Opens Up About Her "Modern Family" With Ben Affleck

Jennifer Garner and Ben Affleck's divorce may still be on, but the two are determined to stay connected for the rest of their lives. The Nine Lives actress recently sat down with Natalie Morales for a revealing Today show interview and opened up about everything from her current relationship with Ben to her ongoing fight against the paparazzi. "We are definitely a modern family," Jen said of Ben and their three kids, Violet, 10, Seraphina, 7, and Samuel, 4. "[Ben] and I are great friends."

Jen's interview is just the latest we've seen of the couple's united front since they first announced their divorce in June 2015. In addition to spending holidays together, they've also taken a few vacations with their kids and spent a few afternoons together in LA.

6 Reasons Kristen Bell and Dax Shepard Are Your Favorite Celebrity Couple

As far as adorable Hollywood couples go, you can't do much better than Kristen Bell and Dax Shepard. In a true case of opposites attract, the tall, hilarious Dax and bubbly, petite Kristen have been making people jealous of their relationship since they tied the knot in 2013. With a shared sense of humor and down-to-earth personas, as well as two sweet children, daughters Lincoln and Delta, it's no surprise why Kristen and Dax regularly make us swoon. Take a look at all the reasons we love them here!

Britney Spears Pranks Jimmy Kimmel by Giving Him a Private Show in the Middle of the Night

Britney Spears recently made many people's dreams a reality for Jimmy Kimmel when she showed up at his house in the middle of the night to wake him up with a sexy dance. The "Make Me. . ." singer and Jimmy's wife, Molly McNearney, planned the hilarious prank together, which he showed on Jimmy Kimmel Live on Wednesday night. Britney, accompanied by a few scantily dressed backup dancers, barged into the talk-show host's bedroom at 1:46 a.m. She then proceeded to jump on the bed next to Jimmy and dance to her new single as strobe lights lit up the dark room. Watch the hilarious moment above, then check out Rihanna's similar prank on the host!

These Asian Fashion Bloggers Are About to Become Your Style Muses

Asian fashion bloggers are no longer a small, niche group but one of the dominating forces on the influencer scene. Aimee and Dani Song are frequently sitting front row at fashion shows, and ladies like Margaret Zhang are sought after by brands like Louis Vuitton and Uniqlo. These women not only bring their own sense of style to the fashion industry, but their reach also extends deep into the Asian community. They allow us to be part of their worlds and join in on the conversation about diversity in fashion. You probably already follow some of these cool gals, but just in case, we rounded up 12 Asian bloggers you definitely should already follow.

The Easy 3-Piece Outfit Chrissy Teigen Wears All Year Round

Chrissy Teigen's favorite Summer outfit? It's likely the duster, solid shirt, and cutoffs combination she wore a handful of times this season. But with August now in full swing, the style star is making sure her go-to is Fall-ready, swapping out shorts for jeans and opting for an even longer jacket - particularly, a $48 style from Naked Wardrobe.

Take a look at the easy outfit Chrissy wears all year long ahead. Then shop what you need to re-create her Fall look before things really cool off.

The 10 Most Wearable Trends For Fall '16

In its wake, Fashion Week left hundreds of runway shows and countless styles. Months after daydreaming about when we could wear the Fall '16 looks from catwalk, the time is finally here.

To make things easy on you, we're breaking it all down right here: a hit list of the top 10 trends you'll probably be wearing in just a few weeks' time. Read on for the full report or skip to the trend you want to get ahead of the game for next season.

Cara Delevingne and Margot Robbie's Matching Tracksuits Are the Cutest Things You'll See All Day

Sure, we've worn the same shirts as friends for bachelorette parties and even showed up at the office unintentionally dressed like co-workers. But we've never mastered matching style quite like Cara Delevingne and Margot Robbie. The two were spotted laughing it up and linking arms while in London, each wearing a navy Chaos tracksuit with "Skwad" on the back, a nod to their new film, Suicide Squad.

Perhaps it's our love for athleisure or the fact that their looks were personalized - like so many pieces we're seeing as of late! - but we can't help but covet their matching sets. Take a look at Cara and Margot's outfits for yourself ahead, then text the photos to your own stylish pals.

Once You Stop LOLing at Bella Hadid's Tee, You'll Need to Buy It Immediately

OK, so maybe she didn't completely curse us off, but Bella Hadid came close when she stepped out wearing this t-shirt. The supermodel paired her witty "Yuck Fou" graphic top with a pair of Stuart Weitzman Highland boots and a Chanel bag, forgoing pants completely. It's a look we call "lampshading," and Bella's already proven her love for the edgy style on many a night out.

This time, Bella's two-piece outfit was accessorized with a thick choker, round retro sunglasses, and silver hoops, making for a can't-miss ensemble on the streets of West Hollywood. But of course, Bella's black tee was loud enough on its own. Read on to see it from all angles, then shop similar pieces (many of which are splashed with the same slogan) when you scroll.

While You Were Looking at the FLOTUS, Keri Russell Was Wearing Her White House Best

While plenty of eyes were on Michelle Obama during Tuesday night's Singapore state dinner, we couldn't miss Keri Russell. Though she didn't pose on the red carpet next to the president, she was glowing as she swept into the White House alongside her partner, Matthew Rhys. Keri chose a glamorous Stéphane Rolland number for the occasion, a black slitted gown that swept the floor and featured a striking gold panel down the bodice.

The flowing, halter-style silhouette flattered Keri's postbaby figure. It's a wonder she only welcomed her new son a few months ago. Read on to see how Keri styled her Cleopatra-inspired look with gold plate earrings, black ankle-strap heels, and a stylish clutch. Then shop for a similar piece for your next formal event.

21 Reasons Nina Agdal Is a Fashion It Girl in the Making

You probably know Nina Agdal as the girl who bared her backside next to Chrissy Teigen and Lily Aldridge for the Sports Illustrated Swimsuit Issue. And while she wasn't wearing much for that particular shoot, the Danish supermodel lives to show off her outfits. In fact, she's fashion-obsessed, documenting her red carpet looks and It accessories on Instagram. At just 24, Nina has already covered Elle magazine, walked the runway at Fashion Week, and traveled to Cannes to grace the red carpet. She's definitely one to watch, and we've got 21 solid reasons . . .

The Ultimate Parenting Truth 1 Mom Learned From Vacuum Lines

Nineteen years ago, when Diane Dekker Redlegs's five children ranged from 6 months to 5 years in age, the ambitious mom and her husband, Scott, loaded them into the car to visit relatives.

As the young parents toured their aunt's impressive home, Diane couldn't help but think about how wonderful it would be to have such a large, stunning house.

"What stuck out the most in my mind and sparked a completely different envy than just the size of the house, was the vacuum lines that remained in the carpet in the formal dining room," Diane wrote on Facebook in an April post that is now being shared by many moms. "I remember thinking to myself, 'Oh my gosh! Her vacuum lines are still in her carpet probably a week or more after she vacuumed! What I wouldn't give to clean my house and have it stay magazine perfect for more than five minutes!'"

Although she couldn't wait for the day that her kids didn't instantly disrupt everything she worked so hard to clean, there was something major that Diane didn't realize at the time: in order to have a home that was always spotless, it would mean that her kids no longer lived there.

"I wanted those things because the everyday struggles of five loads of laundry, toys everywhere, mouths to feed, meals to prepare, and beds to make were overwhelming to me, and the beauty of a pristine home was something only dreams were made of," Diane wrote. "It took me 20 minutes in each room just to find the floor before I could vacuum it. I never grasped (no matter how bad I wanted vacuum lines to stay in my carpet) that my kids would one day grow up and leave."

Despite experienced moms warning Diane that it all goes by so fast, she quickly realized how hard it is for young mothers to fully understand that.

"That's when I realized that vacuum lines are lonely," Diane wrote. "Legos, dirty clothes, mouths to feed, and backpacks to get ready are sometimes very overwhelming, but they're never, ever lonely and that what the old ladies had been telling me was true!"

Diane reflected that the Legos slowly disappeared and were replaced by video games, then football gear, and finally by empty bedrooms waiting for a visit back home from college.

"The loads of laundry gradually got smaller, the dirty dishes were less and the endless treasures of Pokémon cards, or rock collections all disappeared," Diane wrote. "Everything sits magazine ready in my home now and I appreciate and love this time of my life, I only wish I had known the cost of vacuum lines, because then I surely wouldn't have wanted this day to come as fast as it did."

The Style Bloggers You Should Be Following - Based on Your Favorite Sex and the City Character

You've played the game with your friends before: which Sex and the City character would you be? While some base the question on personality, we prefer to focus on fashion. While Carrie Bradshaw has eclectic flair all her own and a wardrobe comprising ballooning skirts and striped knee socks, some ladies lean toward sophistication and are likely inspired by Miranda or Charlotte. Then of course there's Samantha, who's got a rack full of skin-baring dresses fit for the party. But no matter whose look you most admire, there are only so many episodes to watch, and you've got a lifetime of outfits ahead of you.

That's why we've sorted the bloggers we follow into four groups: Carrie, Samantha, Miranda, and Charlotte. Their go-to ensembles fit the signature styles of our favorite TV characters. Scroll through to decide who you dress like, then learn which influencers you should be following. Or, if you already know which fictional style icon speaks to you, jump ahead to the accompanying curated list.

The Cutest Part of This Maternity Photo Isn't Even the Baby Bump

When Whitney Bowie and her husband, Jeremy, decided to do a maternity photo shoot, like many soon-to-be parents with pets, they included their dog, a rat terrier named Lucy, in some of the snaps. Pretty typical, right?

Well, when the Texas couple went in for one of the most standard pregnancy shots - of the zoomed-in baby bump with both mom and dad's hands resting on it - little Lucy must have felt a bit left out. As the photographer snapped, Lucy placed her paw on the belly, too.

Thankfully, Whitney's teenage sister saw the priceless photo and didn't waste time sharing it on Twitter, where it's since been retweeted 44,000 times and has more than 110,000 "likes."

We have a feeling a lot more pregnant pet owners are going to be requesting this photo from here on out.

The 26 Best Black Swimsuits at Every Price

Even with drawers full of bikinis, the collection doesn't seem complete without a good black swimsuit. It doesn't have to be basic; maybe go classic if that's your thing. But unlike our splashy prints and bright, hot hues, black suits never go out of style. Pick one up in a long-lasting fabric to wear again and again, or add one with sexy cutouts or lace-ups to your collection for the Summer. In every case, they're the fail-safe swimwear option every girl should have handy for the beach and beyond, and we've curated 26 of the best right here. Read on to shop your favorites.

What This Mom Did With a Dairy Aisle's Worth of Her Breast Milk Will Warm Your Heart

Demi Frandsen spent 10 months in the NICU with her son Leo, who was born two months early and diagnosed with gastroschisis - a condition in which there is not enough skin to grow over exposed organs within the abdominal wall. During those 10 months at Children's Hospital and Medical Center in Omaha, NE, Leo never said a word, but he did learn to sign "Mom," got to go outside for the first time, and was even able to drink a bit of his mother's breast milk from a Q-tip. Although Leo couldn't handle much milk, Frandsen would pump every three hours - even waking herself up in the middle of the night - to donate her milk to help other mothers and babies.

On Oct. 22, Leo unexpectedly passed away, and through her grief and the difficulty of the situation, Frandsen continued to pump her breast milk for donation. "My final donation was 17,503 ounces . . . which is 131 gallons. So, a dairy aisle, basically," Fransden told WOWT News.

Watch the video to hear more about Fransden's incredibly selfless act of kindness.

Bitter enemies? Postman and pooch put cliché to bed with adorable bond routine


WHO said a dog wasn't a postman's best friend? A mailman has completely shunned the stereotype that dogs are not a fan of strangers treading on their turf in the best way possible.  Steve Hennum has developed a very special bond with a German Shepard who he greets during his morning round. Dog owner Michael Collins captured the cute moment in a short video that has already been viewed over 3 million times.  The clip shows the New Zealand postie driving on his ...

The X Factor 2016 judges, presenters, start date and all the rumours

THE X Factor is one of our favourite TV shows.  Yes, it may have lost its way over the last few years and it hasn’t exactly brought a HUGE star to life recently.  Cheryl Fernandez-Versini has quit The X Factor [ITV] However, we still love it and will watch it until the end! So what do we know about The X Factor 2016 - check out below.  Who is judging?  Simon Cowell, Louis Walsh, Sharon Osbourne and Nicole Scherzinger make up this year's line-up. It's a ...

Considerate daughter leaves hilarious note for dad after having an upset tummy

A HILARIOUS note written by a little girl has gone viral after her dad shared it on Reddit earlier this week. The tot, known only as Gracie, had an upset tummy in the night. This is the note she left [Reddit] But rather than waking her sleeping parents, she decided to leave them a note explaining everything. The hilarious handwritten note reads: "Dear dad, my room might smell like poop in the morning. I now that because I have diaria. Do not worry I have a towel just incase. Love, ...

The X Factor: David Bowie and Prince themed weeks planned for 2016 show

THE X Factor is known for challenging hopefuls with different themes when the competition gets to the live finals stage. Ahead of the return of the new series, it has been claimed that two of the weeks will be dedicated to David Bowie and Prince who lost their lives this year, according to The Sun. Simon Cowell has previously spoken about his admiration for David, who turned down the role of appearing on the show as a judge 3 years ago. "It’s no secret I’ve asked ...

Everyone is obsessed with Japanese model Risa Hirako after she reveals her age

WE'RE getting quite used to the Internet becoming obsessed with popular Instagram accounts and bloggers now. There's basically fascinating and truly wonderful make-up, fitness and fashion tips coming our way on a daily basis. We all remember the BIZARRE 100 layers trend right? Japanese model has left everyone in total disbelief over her real age [Risa Hirako/Instagram] But a Japanese model appears to be storming social media for a totally different reason. And honestly, we don't ...

Is Jennifer Lopez pregnant with her third child? US publication claims she is expecting again

JENNIFER Lopez is every woman’s idol, there is nothing that the superstar can’t handle. So the rumours that she is pregnant at 47 years old don’t surprise us. According to US publication Life & Style, the singer is "over the moon" to be expecting with her long-term boyfriend, Casper Smart. A source reportedly told the mag that Casper, 29, has been begging J-Lo for a baby for years and they are finally welcoming their first child together. “Anything she ...

Beyoncé's Lyricist Finally Speaks Out About "Becky With the Good Hair"

Beyoncé isn't an easy person to read. She rarely does interviews. And gives us sneak peeks into her glamorous life and travels on her Tumblr and Instagram pages. But when she dropped her Lemonade album with an accompanying HBO special in April, she gave us a few clues that life isn't always easy for her either. The internet erupted into speculations and rumors that some of the songs suggested Jay Z cheated on the Queen Bey.

There was one particular lyric in the song "Sorry" that caused the most drama. "They sneaking out the back door. He only want me when I'm not there. He better call Becky with the good hair," she belted.

Within hours of the song's debut, fashion designer Rachel Roy inserted herself into the situation by captioning a (now-deleted) Instagram: "Good hair don't care, but we will take good lighting, for selfies, or self truths, always. Live in the light #nodramaqueens." This made Beyoncé's fans attack Rachel on social media, accusing her of being Becky.

Women of color also pointed out that the lyric had a deeper meaning about race and hair. We explain it all in detail here.

Months later, it still has not been confirmed that Lemonade is biographical, that Jay Z cheated, or that Rachel is Becky. Yet, we finally have a clue about the situation, thanks to an interview Entertainment Weekly did with Diana Gordon, the lyricist behind the song.

When asked what she thought about the public's reaction to the Becky phrase, she said: "I laughed, like this is so silly. Where are we living? I was like, 'What day in age from that lyric do you get all of this information?' Is it really telling you all that much, accusing people?"

Hear that? "Becky" may not have had all of these hidden meanings about infidelity and racial cues, as Diana questioned how deeply we read into her words. Still, her casual response sheds some light on the buzzed-about topic.

EW also asked Diana if she and Beyoncé ever discussed the response this lyric caused. "No," Diana said. "I don't think she expected it. I saw her at her Formation tour. She had a pajama party; we laughed, we danced, we hugged it out."

Diana went on: "But I didn't say much about it at the time because I wanted to give her space. The idea started in my mind but it's not mine anymore. It was very funny and amusing to me to watch it spread over the world. If it's not going to be me saying it, and the one person in the world who can say it is Beyoncé, I was f-ing happy. With Beyoncé, I feel like the songs we worked on were specifically for her."

Interpret that as you wish, internet!

Kim Kardashian's Unexpectedly Edgy Haircut Was Actually a Wig

After first revealing it in a sensual video on Snapchat, Kim Kardashian stepped out in West Hollywood earlier this week rocking a new lob haircut. We were surprised by the style: it was a complete departure from the star's usual look. Instead of spotlighting her mane's volume or adding texture to her strands, Kim opted for a supersleek, blunt, asymmetrical 'do.

However, the wily media mogul fooled us all! The gorgeous look was actually a wig. "Everyone is saying I chopped my hair," she revealed in a post to her website, "but it's all an illusion!"

However, she did say that she has wanted to snip her strands "for SO long," so perhaps a true haircut is in her future.

We're still looking to Kim's wig as a source of inspiration, though! The style switch came courtesy of stylist Chris Appleton, who left Kim's hairpiece two inches longer on the right side of her head. The finished result was super edgy - a refreshing choice for the reality star - but still quite sophisticated, so we expect that Kanye West was a fan of the change, too. Read on to see the chic lob from all angles.

Why Snapchat Filters Are More Problematic Than Pretty

If I nailed a perfect cat eye, I couldn't resist photographing it for Instagram. The sun couldn't shine without me flipping on my front cam to test out the lighting, and I wouldn't dare take a bite of my Sunday brunch before documenting it first. To say I was an avid selfie taker was an understatement. But when I landed my first full-time job, my dedication to snapping these pictures diminished.

Waking up every morning for work with only a few minutes to get ready left no time to find my light and snap 50 photos from my best angle. Thus, my interest in Instagram and selfies began to dwindle. It was then that I decided to make a Snapchat account.

Joining Snapchat sparked my love for social media all over again. It was there I flaunted my most authentic self. I was comfortable recording my makeup-free trip to the grocery store or happy hour with my girls without the pressure for overly filtered faces or the fear of not getting any "likes." I posted what I wanted, not caring who was watching or what I looked like. The platform felt refreshingly real.

Not too long ago, Snapchat released a variety of facial-distorting filters that further solidified my love for the app. I would spend minutes hysterically cracking up at the sight of my face transformed into a frightening bunny - and don't even get me started on the sight of rainbow vomit when I opened my mouth. However, some filters were a little more troubling.

I have nothing against the use of Snapchat faces, but certain filters are more like instant retouchers instead of playful add-ons, becoming similar to the Facetune and Photoshop filters I personally despise. Makeup artists use apps like these to enhance their features in ways a standard camera probably wouldn't capture. However, they have gone from artistry-emphasizing tools to essentials for many everyday women, who blur out their faces until they no longer look real.

One filter in particular, which I refer to as the "catfish filter," instantly alters your entire face to create a more flawless version of you. At the press of a button, my rounded cheeks and nose are suddenly contoured and chiseled. Every pimple and imperfection vanishes - and I am no longer me. Instead, I'm transformed into a thinner, more refined version of myself . . . the more "socially desirable" me.

A variety of filters also exaggerate select facial features. Certain Snapchat enhancements can widen your nose, enlarge your lips, and even fabricate a double chin. As I hold my phone to my face, I wonder what someone who is actually self-conscious of his or her nose, lips, and weight feel seeing these features being altered.

Filters can be fun. But like any perfect photo on Instagram or on Snapchat, they are not reality. Celebrities and social media personalities like Lena Dunham and Kerry Washington have recently spoken out against retouching and photoshopping, and more women are making the choice to take a natural approach to beauty. But it seems like the more society vocalizes loving the skin you are in, the farther away from it we become. When I sign onto my social media profile, it's impossible to escape the overly contoured, "Botox Instagram faces" we are trying to move away from.

I always find myself thinking about the people using the catfish filter who would prefer to look like their retouched self. Or those who would think twice before showing off their filter-free face because it just doesn't look as good as it would enhanced. We all have insecurities, and many of us would change them if we could. But because we are constantly fed dosages of unrealistic perfection, our insecurities consume us. Instead of celebrating the traits that make us unique, we are constantly given new ways to hide them . . . and now one of those ways is through filters.

It is important to remember that while certain enhancements might give you a boost of confidence in a three-second story, you don't need them to be beautiful. Makeup and contouring are forms of artistry that can enhance what you naturally have and serve as a form of self-expression. Instagram, Snapchat, and their filters are another way to tell your story. But don't use them as a crutch that prevents you from being proud of what you see when the filters go off. Instead, celebrate who you are - made up or stripped down. You might be surprised at the way the "real" you will be received.

While I will find it hard to not excitedly transform my face into an alien-like creature or into an animated puppy at the press of a button, I will always remember my reason for joining Snapchat in the first place: to be the most raw, authentic (filter-free) version of me.

This 100 Layers of Bindis Video Will Have You on the Edge of Your Seat

Just when we thought we'd seen all of the best "100 layers of makeup" videos from YouTube, YouTuber Nabela Noor wows us with her entrancing take on the trend. She opted to stick on 100 different bindis - which are traditional facial ornaments worn throughout Southeast Asia - to see if they would create something of a unicorn horn or topple over. Watch as the precarious stack turns into a beautiful Leaning Tower of Pisa . . . and don't be surprised if you find yourself on the edge of your seat!

7 Beauty Bloggers Reveal the Genius Ways They Organize Their Makeup

If you've ever tried to organize your beauty stash and failed, we completely understand. It's easy to become overwhelmed by the sheer quantity of products you've accumulated over the years. Now imagine an influx of hundreds of new hair, makeup, and skin formulas coming to your home on a weekly basis. For the life of a beauty blogger, this is a reality - and those items aren't for mindless pampering.

These products are like homework for a beauty blogger, meant for dabbing, swiping, spritzing, and testing as they research and plan for upcoming stories. Sure, it may sound more exciting than the traditional textbooks and trade journals you might typically associate with "market research," but it also requires a masterful organization system. There's a lot of strangely shaped bottles, tubes, and jars to find space for - especially for those operating out of a small New York City apartment! But you'd be blown away by the genius ways these beauty bloggers do exactly that.

We consulted some of our favorite beauty experts and asked them to share an inside look at the method to their madness. These beauty stashes are on another level! Even if you're not dealing with the level of clutter these women are, you're bound to learn a few helpful organization tricks to apply to your own collection.

20 Overboard GIFs That Prove It Will Never Get Old

Overboard hit theaters almost 29 years ago, but the iconic movie is still quoted and watched to this day (and probably always will be). In addition to Goldie Hawn and Kurt Russell's real-life romance, the pair also ended up being comedic gold as costars. While Hawn delivers some icy and hilarious burns (not to mention her disgusted facial expressions) as spoiled heiress Joanna Stayton, Russell shows off his muscles and quick wit as carpenter Dean Proffitt. Despite the somewhat scary plot of Dean actually kidnapping Joanna to make her think she's his wife named Annie after she loses her memory from falling overboard her luxurious yacht, the movie is pure genius. And with remakes being made left and right these days, we love to look back on classic films that are so deliciously original. Keep reading for some of the movie's best GIFs.

The Best Photos of the Spanish Royal Family This Year So Far

After seeing these photos, you might be convinced that King Felipe VI, Queen Letizia, and the rest of the Spanish first family are the busiest royals out there. The couple, their two daughters, Princess Leonor and Infanta Sofía, and the King's parents, King Juan Carlos I and Queen Sofía, are constantly rushing from art exhibit openings to official audiences at the royal palace in Madrid to humanitarian events to family appearances like Easter Mass at the cathedral.

But while they're busy, they always take the time to pose for the cameras, giving us a peek at their sweet relationship when together and standing out on their own - with the two queens always showing off their impeccable style and poise. Read on to see just a few of their best photos of 2016. We're sure there are many more to come.

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