Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
lundi 29 août 2016
21 Times That Silence Seriously Wasn't Golden
If an adult's being quiet, it probably means that they're reading, resting, relaxing - possibly even meditating. If a child's being quiet? You can be almost certain that they're up to no good. Case in point, these 21 troublemaking tots who thought that they could fool mom and dad with their sneakily silent ways but, sooner or later, got busted. We're willing to bet that whoever coined the phrase "silence is golden" definitely was not a parent!
Commuters, Stay Sane During Your Next Ride With These 6 MUST HAVE Apps
The average human spends 52 minutes a day commuting, but most of us know that already high number can easily feel twice as long when you have nothing with which to occupy the time. Thankfully, there is no shortage of great time-killing apps available, but the best ones are those that will help you do something productive with your commute time, like brushing up on your French or memorizing every country in Europe. Some even come with offline capability, so you'll never find yourself stranded without entertainment as you're waiting underground for a subway transfer.
Here are the best apps for commuters looking to learn, read, listen, and play their way through their daily public transit odyssey.
Hailey Baldwin's Suit Looks Like Your Classic Bikini, Save For This Cool-Girl Twist
Even into the final days of Summer, Hailey Baldwin's living up to her title as queen of the bikini. The rising model and trendsetter got us all thinking about new swimsuits when she posted a snap hanging in a yellow French-cut bikini with the caption, "summer on its way out." That may be the case, but Hailey's sleek suit is one we're contemplating adding to our virtual carts right now. Whether or not our days in the sun are numbered, we're drawn to the bright hue and contrasting black trim that give this classic-cut suit added cool factor. What, did you think Hailey would wear just any old bikini? Read on to see her showing off the bikini we can't stop thinking about, then shop our inspired picks right here.
How to Make This School Year the Best - For You and Your Kids
The following is a post that was originally featured on The Chic Site and written by Rachel Hollis, who is part of POPSUGAR Select Food.
My kids are back to school this morning! Hence the picture of me sliding through the kitchen with my coffee cup raised like a trophy. Getting through that last hurdle of summer always feels like a massive win. Then there's the whirlwind of shopping for school supplies and haircuts and who gets which backpack, and no you can't have two lunch boxes, and I will turn this car around and then nobody gets mechanical pencils!
All of it can be exhausting.
Which is why the first day of school always feels like a huge relief - an exhale of breath I didn't know I was holding. But along with that relief, also comes anxiety.
Having kids in school feels stressful for me. There are three little people with totally different schedules to keep track of. There's paperwork: both the kind that accumulates in massive piles in the first couple of weeks back and the loose leaf permission slips and sign up forms that I find shoved down deep in backpacks throughout the year. Also, school lunches. I'm pretty regimented about using a system to keep lunches organized. But now that the boys are older they want to have lunch at school sometimes, but only on specific days. So now we're tracking the cafeteria calendar like it's our part time job, and making sure our lunch cards have enough money on them to get the teriyaki chicken this Thursday. There are field trips and performances. There are bake sales and carnivals. There are drop offs and picks ups and banking days where they get out an hour early and if Jackson (God bless him!) didn't remind me I'd likely forget every single one. There are so many things to remember, and I guess what ultimately stresses me out is the idea that the other moms (at school or out there in the wild world) are somehow way better at this than I am.
I am one of the most organized people I have ever met, and even with all my planning I still feel like I'm constantly forgetting things. Or, remembering them at midnight the night before they're due. And no matter what I do or create or volunteer for, some mythical other mom at school has done it better. "Yes mommy you can buy the t-shirt we need for make-your-own-t-shirt-day, but Michael's mom grew organic cotton plants, and she hand-separated the seed from the fiber before spinning it into yarn for the shirt she sewed him herself."
I can't even begin to keep up, and the stress of trying is making me anxious about the first day of fourth grade in a school I don't even attend!
So this year I've made a big decision. I'm over it. I am utterly over the idea of crushing back to school, or any other part of school for that matter! There are some parts of it I do really well. Our morning routine is the stuff of legends. My lunchtime notes have been known to make even grown adults chuckle. My kids are well groomed, well mannered and they get good grades. Beyond that, they are good people. The kind of kids who befriend the outcasts and the loners. Sure, they attack each other at home and are dramatic enough about their lack of access to technology to earn them an Oscar, but whatever. We are doing pretty good and pretty good is way better than faked perfection any day of the week.
So I might not volunteer in the classroom this year - though count me in for store-bought goodies at the class parties. And I might not make it to every field trip, because, I know I'm the jerk-of-all-jerks but I honestly hate chaperoning field trips . . . but if you need help with a school musical, that would make my heart sing. And also - gird your loins - because a babysitter will likely pick my boys up from school more than I will. It will all be OK. The other moms will parent however they like and I'll do the same. I will stop being so hard on myself and focus instead on the good work we are doing, the results of which are evident in the awesome little people we're raising. What if we all went into this new school year with the intention to just gracefully do our best. Meaning, we're going to do our level-best to turn in every slip on time and never forget wacky hair Wednesday. But we're also wise enough to understand that it's going to happen, we're going to forget something or not be able to volunteer, or not be able to compete with Michael's mom and her non-GMO custom gingerbread kit for every member of the class, and that's OK. Michael's mom is awesome at her thing, and you and me? We're awesome at ours. We're going to walk into this new school year and remember that we're raising our children into the adults they will become. That's a valiant endeavor that will take us a lifetime of effort and a single day, or even a handful of days, when you aren't mom of the century won't make or break your kids. It's the intention to do well that will see them through. It's the lessons in grace and self care and holding realistic expectations about what you're capable of that will truly serve them later on. Choose a handful of things that you rock as a school mom and knock those out of the park as often as you can. The other stuff? Give yourself the permission to do the best you can and the grace to be peaceful on the days when you miss the mark. To those headed back to school, I solute you. Let's make this the best one yet!
Want to see how we stay organized in the morning? Watch this!
Check out more great stories from Chic Site:
Try to Control Your Excitement: Fitbit Launched 2 New Products, Tory Burch Accessories, and More
We've got some major news for you: Fitbit just unveiled its best set of updates and new products yet. We know. We're freaking out, too. New models, new app updates, lots of gold and rose gold, and designer collaborations. It's all happening.
There's a TON of information, but we're going to give you the highlights (and lots of pictures to browse through!). Here's what you need to know.
New Fitbit Models: Charge 2 and Flex
Just when you thought the Charge and Flex couldn't get any better, Fitbit upped the ante. And if you're having trouble controlling your excitement over the thought of new Fitbits and Tory Burch collaborations, then don't worry, the Fitbit Charge 2 can actually help you with that.
New Charge 2 Features
- The new Guided Breathing Sessions feature can help you calm down - or cool down - in two- or five-minute sessions based on your heart rate. When you're using Guided Breathing, the Fitbit Charge 2 tells you when to inhale and exhale based on your current heart rate, guiding you to calmness in times of anxiety and stress or when you're cooling down after an intense workout.
- Keep track of where you are with a new feature that uses profile, heart rate, and exercise data to help determine your current fitness level.
- New, more sleek design with a larger face; rose gold metal tones; real-time exercise monitoring on the screen
- Better heart rate monitoring and improved automatic exercise tracking
New Flex Features
- Totally waterproof and swim-proof
- Slimmer new design
- New jewelry-style accessories in silver and 22k gold or rose gold (including lariat necklaces!)
- Smarter, improved automatic exercise tracking
Gold Updates to Alta and Blaze
If silver's not your thing but you've been stuck with the only metal-tone option of the Alta or Blaze, then today is your lucky day. Swap that in for some gold, and maybe throw in a gold band if you're into that "all gold errythang" look. Because now you can.
Accessories from Public School, Vera Wang, and Tory Burch
Public School, Tory Burch, and Simply Vera Vera Wang have created accessories for the Alta and the Blaze. We've yet to see the Tory Burch collection, but the two former collaborations are pictured below in the slideshow. These designers will have product for the Alta, the Blaze, and the new Flex.
App Update: Adventure Mode
Described as a "new series of personal, non-competitive activity Challenges that are designed to inspire you to move more and reach your health and fitness goals," the new Adventures function in the app intends to motivate those who aren't into the "friendly competition" Fitbit has offered for years. Step challenges aren't your thing? Try their new virtual experience. The app will bring you through "iconic landmarks and trails in Yosemite National Park" or let you virtually "participate in the TCS New York City Marathon." Is this the fitness version of Pokémon Go? Virtual reality meets walking?
Hailey Baldwin's Strappy Heels Go So High, We're Not Sure Where They End
Hailey Baldwin's signature style is straight up sexy, and there's really no other way to describe it. So we weren't surprised when the supermodel one-upped herself at the VMAs afterparty. After wowing her way down the red carpet in a totally sheer Georges Chakra jumpsuit, the supermodel impressed in thigh-high DSquared2 heels.
While her front slit David Koma dress worked as the perfect foundation to a leggy look, all eyes were clearly on her shoes. Hailey attracted more attention to her footwear by accessorizing with silver hoop earrings and a choker. If anything, she proved there's more than one way to show off your hot Summer style. Read on to zoom in on her caged sandals, then find a pair of your own.
Epipen maker to launch cheaper, generic version in U.S.
Mylan to launch generic EpiPen in U.S. at half the price of original.
Locally transmitted Zika virus infects 41 in Singapore
More than 40 people have been infected locally by the Zika virus in Singapore, but most have fully recovered, officials said Sunday.
Fentanyl crisis coming to Ontario, police and community groups warn
The fentanyl problem is not unique to one city of province, the Ontario Association of Chiefs of Police say. 'This is a Canadian problem.'
Epipen maker to launch cheaper, generic version in U.S.
Mylan to launch generic EpiPen in U.S. at half the price of original.
Locally transmitted Zika virus infects 41 in Singapore
More than 40 people have been infected locally by the Zika virus in Singapore, but most have fully recovered, officials said Sunday.
Elderly man using walker begs for access to washroom, but gas station refuses
Last week, an elderly man with a walker begged employees at a Saskatoon Co-op gas station to use the building's washroom. He was denied access.
Fentanyl crisis coming to Ontario, police and community groups warn
The fentanyl problem is not unique to one city of province, the Ontario Association of Chiefs of Police say. 'This is a Canadian problem.'
dimanche 28 août 2016
18 American Horror Story Monsters to Channel This Halloween
There's plenty of messed-up sh*t on American Horror Story, so much so that the amount of shocking moments is quickly approaching astronomical numbers. Most of the credit, of course, goes to the strange monsters that have cropped up from season to season, from the Rubber Man in season one to the Addiction Demon in last year's Hotel. While these creatures and villains may give you nightmares, they're actually perfect fodder for a truly horrifying Halloween costume. Of course, we're hoping American Horror Story's sixth season has even more ideas in store, but in the meantime, let's look to the past for inspiration.
15 Pumpkin Recipes That'll Make Any Crisp Fall Day So Much Better
You know it's true: as soon as the Summer temperatures back off and cooler weather hits, you start dreaming about pumpkin everything. And who can blame you? This comforting veggie should appear under the dictionary definition of Fall.
To help you celebrate the beginning of the chilly season, we've rounded up 15 creative pumpkin versions of some of your favorite Latin dishes. From sweets like churros to mains like enchiladas, there are no ubiquitous pumpkin spice latte recipes here.
Britney Spears Just Admitted That She Wants to Collaborate With This Singer
Britney Spears recently dropped her new album, Glory, and over the weekend, she appeared on Most Requested Live With Romeo, where she answered a slew of fan questions, revealing everything from how her album title came to be to what producers or music video directors she'd like to work with. While the "Make Me" singer misunderstood the latter question, she did admit that she'd like to work with Steven Tyler from Aerosmith, Gwen Stefani, and a certain other singer that's "very good."
Every Hot Picture of Jensen Ackles We Could Get Our Hands On
It's high time we pay tribute to one of the most important things about Jensen Ackles: his beautiful, heart-stopping good looks. Of course, we all know by now that he's more than just a pretty face; his epic expressions on Supernatural are a force to be reckoned with, his amazing sense of humor makes us laugh, and, of course, nothing beats those ridiculously magical modeling pictures from the '90s. Keep reading to see the hottest pictures of Jensen we could possibly find.
Bella Hadid Looks Like She's Wearing a Classic Leather Jacket, but Wait Until You See the Back
When Bella Hadid opted for a night out with her sister Gigi, we knew to expect some sexy outfits. The model sisters are both fans of crop tops, sheer styles, and plunging necklines, and it was definitely more of the like when the two stepped out at The Nice Guy in West Hollywood. Gigi showed off her toned stomach in a teeny tiny off-the-shoulder shirt. Bella's black top was low-cut and she paired it with lace-up pants. But with all that statement-making style going on, it was actually a simple leather jacket - the one that Bella had draped across her shoulders - that truly caught our eyes.
From the front, the piece looked pretty average - the typical topper that the fashion crowd gravitates toward. But the back was where the fun really began. In bold white letters, it read "Don't Talk to Me." Simple. Hilarious. Relatable. And now we need it in our own closets (specifically for Monday mornings because, ugh).
Scroll through to see both of their outfits in full, then shop a jacket option similar to Bella's.
Here Are All the New Features You Can Expect on Android Nougat
At Google's annual developer conference, Google I/O, the company announced more features for its latest mobile operating system, Android N - or as the company revealed, Android Nougat. See what new capabilities you can expect ahead.
- Multitasking: Say goodbye to all your apps remaining open. Instead, Android Nougat will only have open the last seven apps you've actually used. It will automatically close apps that you haven't used in a while.
- A new button: Finally, Android Nougat will get a "clear all" button to get rid of all open apps.
- Jump between apps more easily: With Quick Switch, double tap the recent button to easily go between apps.
- Multiwindow capability: Spilt your screen and complete two tasks at once with this handy feature. Just long tap on the recent button, pick the app you want to use at the same time, and then launch it. Now you can watch a video and write down the recipe at the same time.
- Android TV multitasking: Picture-in-picture mode is finally coming. You'll be able to place anything you're watching live in a smaller window and do other tasks.
- Reply to messages easier: Stealing a feature from iOS, Android Nougat will have quick reply, which lets you reply to a message without opening up the app.
- New emoji: The newest emoji from the Unicode 9 release are coming! This includes 72 new emoji and will finally support skin-tone color variations.
- VR mode: Your Android phone will now be ready for virtual reality at any time with VR mode. With this enabled, you'll be able to watch anything in virtual reality without any low latency.
- Encryption is coming: Android Nougat will introduce the ability to encrypt your files.
- Easier to manage software updates: Software updates will no longer interrupt your phone usage - they will occur in the background.
Android Nougat starts rolling out as an over-the-air update on Aug. 22 but only to Nexus devices: the Nexus 6P, 5X, 6, 9, Nexus Player, and the Pixel C. It's unclear when each device can expect to see it, as different carriers might "receive it later than others," according to a Google blog post.
Keep looking to see what features to expect and get ready to enjoy Android Nougat.
Apparate Into the Wizarding World With These Fantastic Beasts Costume Ideas
As the newest addition to the Harry Potter universe, details about Fantastic Beasts and Where to Find Them have been fairly scarce. That said, with the full cast announcements and small selection of trailers, we're finally starting to get an idea of what's in store. Of course, Fantastic Beasts doesn't hit theaters until November, but we have a feeling Potter fanatics are going to want to get ahead of the trend and channel the new cast of characters for Halloween. Here's whom we've met so far.
Your New Street Style Star: Jennifer Lopez's Shades of Blue Character
Jennifer Lopez's TV drama, Shades of Blue, is back for a second season early next year, and that means plenty of sightings of J Lo in character and costume as the team films new episodes.
Since before season 1 premiered, we knew Detective Harlee Santos was going to be stylish as heck. Previews showing her low-maintenance, curly, short bob got us excited, and then the first episode aired and we realized how chill yet chic the pieces the character wears were.
It's all about loose jeans and pants, fitted blazers, simple t-shirts, and sensible shoes for this detective who chases the bad guys on the streets of New York City. Her laid-back style is totally attainable and wearable - the total opposite of the skimpy leotards and naked dresses we're used to seeing Jennifer wear in real life. Keep scrolling to find five trends J Lo's character will inspired you to adopt this Fall.
19 Solar System Costumes That Are Out of This World
If you love geeking out over anything space related like the discovery of water on Mars or that incredible photo of Pluto, this is definitely the year to show off your love of the galaxy for Halloween. Since 2016 continues to be a big year for space, dressing up like a shiny star or bright-faced sun won't be random or odd at all. Look ahead for plenty of inspiration on space costumes, and if all else fails, you can always dress up as a Star Wars character and it's still almost the same concept.
Look Back at Queen Bey's Incredible VMAs Moments
Beyoncé was recognized with the Michael Jackson video vanguard award at the MTV Video Music Awards in 2014, and the honor couldn't have come at a more perfect time. After a hugely successful year - thanks to a Billboard No. 1 charting album, blowout Super Bowl halftime-show performance, and not one but two sold-out tours - Queen Bey was perfectly poised to receive the award, which was rightfully named after one of her biggest inspirations as an entertainer. Not only was she presented with her gold Moonman by husband Jay Z and their daughter, Blue Ivy Carter, but Beyoncé also performed an epic 16-minute medley of her surprise visual album to a packed house of celebrity fans. It was, to say the least, an incredible night.
Since gaining fame as a member of Destiny's Child in the late '90s, Beyoncé has been a fixture at many VMAs ceremonies and has taken the stage multiple times to perform, present, and accept trophies. From her first time walking the red carpet with Jay Z to being caught in the middle of a controversial moment between Taylor Swift and Kanye West to her epic pregnancy announcement after a 2011 performance of "Love on Top," we're taking a trip down memory lane with Beyoncé's most memorable VMAs moments over the years. Before the big show on Sunday, look back on the singer's most memorable VMAs moments.
Dancing With the Stars: Meet the Rumored (and Confirmed) Cast Members
The first thing you need to know about the 23rd season of Dancing With the Stars is that it's premiering on Sept. 12. The next thing you need to know is that the full cast will be announced next week. Of course, ABC has been known to decline comment when it comes to casting rumors, but that doesn't stop reports and speculation from pouring in. We've rounded up the pros who are locked in, plus a few stars whose names have been tossed around once or twice.
John Krasinski Reveals the Sweet Way He and Emily Blunt "Preserve" Their Relationship
John Krasinski has been making the rounds promoting his latest film, The Hollars, and earlier this week, he opened up to People about how he and wife Emily Blunt find time for each other in the midst of raising two daughters. "If we aren't working, we're at home with the kids. We raise our kids, and we're very important and present in our kids' lives, but at the end of the day, it's important to preserve your relationship." He continued, "It's really fun because I have an amazing wife who also will go out on dates on me. We do one date a week at least where it's just us." As to what their date nights consist of, John said, "Just go to dinner and talk, it's really easy. We don't need much. We just go to dinner and talk and have no baby talk."
John and Emily most recently welcomed a daughter named Violet, who joined their 2-year-old daughter, Hazel. During a stop on Jimmy Kimmel Live! on Monday, the actor gushed about how lucky he feels to be their dad, saying, "I truly - every single night - say, 'I can't believe these two amazing girls are mine.'"
We Couldn't Dream Up a Better Chanel Campaign Star Than Willow Smith
While Karl Lagerfeld notably sends It supermodels like Kendall Jenner and Gigi Hadid down his runway, he also works with on-the-rise stars like Lily-Rose Depp who bring a new, slightly edgier style to the fashion house. His latest muse, Willow Smith, just scored her first campaign, and she's also owning the title of "ambassadress."
A few months back, Willow proved she's in it for the long haul at the Fall '16 show. She made the most of it, showing off her metallic zippered jumpsuit, designed by Mr. Lagerfeld himself. Willow accessorized with biker gloves, two-toned booties, and pearls, proving she's got a handle on the brand's iconic accessories. But Willow's role at Chanel has been a long time coming. Read on for 11 reasons, including her first shoot with Karl Lagerfeld for Chanel eyewear, plus some red carpet moments, all of which prove Willow's always managed to work Chanel pieces into her signature look.
This Math Problem Will Make You Question Everything You Ever Knew About Algebra
Math isn't everyone's best skill - and even those who are good at it are questioning everything after trying this algebra problem.
The question originally went viral in Japan, after a study discovered that only 60 percent of 20-somethings could actually solve it. Are you already feeling frustrated and hopeless at trying to know what the answer is? Watch the video below, posted by YouTube user MindYourDecisions, a popular math puzzle channel. In it, Presh Talwalkar, the mastermind behind this question, will guide you to the right answer.
As you can see, not even a calculator can help you, as it will read the problem wrong and arrive at the answer of 9. To solve it correctly in a calculator, you need to write it out like this: 9-3/(1/3) + 1, which will lead you to 1 as the correct answer. The problem tests your knowledge of PEMDAS, the order of operations formula, which says you must get to the answer by following these steps in this order: parentheses, exponents, multiplication, division, addition, subtraction. In this question, that means dividing 3 by the 1/3 first, which is the same as 3x3. That will then lead you to 9-9+1. From there, 9-9=0 + 1 = 1. Ta-da!
If you arrived at 3, 7, or 9 as your answer, you're not alone. Most people have forgotten how to use PEMDAS or interpret the fraction of 1/3 the wrong way. Still not feeling much of a challenge? Try this other math question that not even parents could solve.
Here's How to Find Out Everything Facebook Thinks About You
The amount of data tech companies collect about us and our internet usage is not surprising anymore. Google knows an absurd amount about you and your habits, and so does Facebook. Thankfully, you can quickly see what Facebook thinks it knows about you via its ad preferences page - information the company uses to show you advertisements on the site. If you don't like what you see, you can use this page to adjust and remove your interests. Take a look ahead to see what the page looks like and how to fix it.
Kylie Jenner and Tyga Just Can't Get Enough of Each Other
Since Kylie Jenner and Tyga went public with their romance in October 2014, the duo has not been shy about flaunting their love all over the world. While the road hasn't always been easy, these two have clearly found a way to make it work. In honor of their whirlwind romance, look back at the couple's best moments together.
7 New Celebrity Couples to Be For Halloween This Year
Each new year brings a new crop of celebrity couples, and a new crop of celebrity couples brings new couples costume ideas for Halloween. If you're on the hunt for potential looks for yourself and your beau, consider dressing up as one of 2016's cute new pairs - because judging by this list of high-profile breakups, you may not get the chance next year.
10+ Lucky Charms Recipes That Will Make You Nostalgic For the '90s
Lucky Charms cereal has always held a special place in my heart, as I'm sure every other '90s kid can relate to. Saturday mornings watching cartoons just wouldn't be the same without that big bowl of Lucky Charms. But the following recipes take the childhood staple to the next level of awesomeness. From milkshakes to marshmallow treats, these recipes will make you fall in love all over again with that red box and truly believe they're magically delicious.
Fall in Love With Chris Hemsworth and Elsa Pataky's Sweetest Instagram Photos
As if being blindingly beautiful human beings wasn't enough, Chris Hemsworth and Elsa Pataky have one of the sweetest marriages in Hollywood history. They took their fairy tale relationship public in 2010, got hitched in December of that same year, and have been churning out a nonstop parade of adorable photo-ops ever since. From being devoted parents to always hitting the red carpet in style, the couple never fails to make us swoon.
Chrissy Teigen Shows a Little Skin While Out and About With John Legend
Chrissy Teigen and John Legend were spotted holding hands while out and about in NYC on Saturday. Chrissy gave photographers a peek at her midriff in a black lace crop top and boyfriend jeans, while John kept things casual in an all black ensemble. Later that evening, the duo stepped out again to celebrate John's introduction as Belvedere's (RED) campaign ambassador at the Apollo Theater. Noticeably missing, though, was the couple's adorable daughter, Luna, who we often see on Instagram and Snapchat.
Sasha Obama Has Been Pairing This Necklace With Every Outfit She Owns
You might not mean to do it, but once you find an accessory you love, it's tempting to pair it with everything. Tees now seem plain without that bandana. Hoop earrings look cuter than your simple, everyday studs. As for chokers? Well, they happen to add extra oomph to any ol' outfit. Just ask Sasha Obama.
The president's youngest daughter has become a bit obsessed with the It girl-approved extra, layering them with Summer sundresses and rocking tie options with gowns. Take a look at how Sasha wears this stylish necklace ahead, then see why she just might be the most fashionable member of the Obama family.
35+ Pixar Costumes to Make Your Halloween Bright and Terrific
Pixar movies make us cry, make us want to know little details about the company, and, around this time of year, make us want to dress up as the beloved animated characters for Halloween. Look ahead to get some inspiration for your costume - if any look too hard, try these DIY Pixar costumes instead or you can always try your hand at some Disney alternatives.
The Zara Pieces We'd Bet Olivia Palermo Has in Her Virtual Cart Right This Minute
For every designer gown or luxe handbag in Olivia Palermo's closet, we're betting she's got a dozen from Zara. The style setter's brand of eclectic-polish comes with a hearty dose of high-low dressing, and a love of Zara that we've documented pretty closely over the years. Yep, from red carpets outings to her best street style moments, you can be sure the fast-fashion label has made plenty of appearances styled right alongside her fanciest things.
And, since Olivia just confessed that she's always shopping Zara in a recent interview with InStyle, saying, "I realized that wherever I go, I can stop in at Zara", we're confident she won't stop wearing it anytime soon. With that in mind, we've curated some of the brand's current pieces that are giving us total Olivia vibes. Read on for a few of her best moments in Zara, then stock up on the inspired pieces.
A History of Britney Spears's Iconic MTV VMAs Moments
Britney Spears is gearing up to take the stage at the MTV VMAs this Sunday - it's her first time performing at the show since 2007, and it goes without saying that we're waiting with bated breath to see what stops she'll pull out. MTV announced Britney's big return to the show with a cryptic video highlighting some of her most memorable VMAs moments, from her electrifying performances of "Oops! . . . I Did It Again" and "I'm a Slave 4 U" to her headline-making kiss with Madonna. In honor of Britney bringing her icon status to the VMAs, we've rounded up all the times she's made her presence known at past shows.
Eva Longoria Just Released an Emoji App and You Need to Download It ASAP
Get your credit card ready because you're going to want Eva Longoria's new Evamoji app right away. The star is joining other celebs with their own set, but unlike most apps, which contain solely fun images, hers is a little extra special - did you expect anything else from Eva?
Aside from cute stickers featuring the multitalented star's favorite phrases, like wine o'clock, and customizable memes of Eva, the app features a set of empowering emoji including one of Associate Justice of the Supreme Court Sonia Sotomayor and several other career-oriented options, like film director, army officer, engineer, and even US president. It only seems fitting, since Eva not only acts, produces, and directs, but also designs fashion collections and runs her own charity. Scroll ahead to take a look at more photos from the app, and head to the iTunes store to get it for only $0.99.
18 Fall Chicken Recipes That Are Cozier Than a PSL
Along with pumpkin spice everything, Fall brings an abundance of produce that's even better than Summer's. Take advantage of everything seasonal this Fall, from broccoli to pumpkins, to upgrade your go-to chicken recipes with an autumnal twist. These 18 chicken recipes will be your favorite cozy dinners all season long.
This Preview of 2017's Pirelli Calendar Is So Stunning, It Almost Isn't Fair
While we hate to rush through the rest of the year, one thing has us very, very excited for 2017: the newest Pirelli calendar, shot by photographer Peter Lindbergh. While each year is always iconic, full of beautiful photos and stylish women, 2017's version stars some of Hollywood's top names, from Kate Winslet to Alicia Vikander and Lupita Nyong'o.
Pirelli is already teasing us with a stunning sneak peek, in which ladies like Uma Thurman can be seen smiling in a sweater while Penelope Cruz gets ready for her closeup. Scroll through for some behind-the-scenes shot, then let the countdown until the new year begin.
Kate Hudson's Go-To Outfit Is a Sexy Bikini - and It's Easy to See Why
Scroll through Kate Hudson's Instagram feed and you'll notice a little something: the star owns quite a few sexy bikinis. There are plenty of pics of her chillin' by the beach or pool with friends and family, and in each shot, the star's wearing a two-piece we want - no, need - in our wardrobes, STAT.
Yet while it could get pricey creating a collection that rivals Kate's, we can still be inspired by her waterside styling, as well as shop similar swimwear options for ourselves. Scroll through to see Kate's steamy bikinigrams. Then check out some equally sexy bathing suit pics from her Glee costar, Lea Michele.
Hello Kitty Fans, You Will Absolutely ADORE This Themed Restaurant in Taiwan
Guess we're flying to Taiwan because that's where the adorable restaurant of our Hello Kitty dreams is located. Hello Kitty Shabu-Shabu, a Japanese hotpot joint, is the newest addition to our geeky foodie bucket list.
You'll see your favorite feline's face on everything from tableware and decor to the food, including tofu. Even the rice is molded into the shape of her head and iconic bow! Every single part of this restaurant will make you saw "awwww." The place is totally legit, too - it's an official franchise of Sanrio.
Check out some of the photos ahead and then add this 24-hour Hello Kitty cafe in Singapore to your travel plans.
10 Popular Weight-Loss Tips That Can Actually Cause Weight Gain
Whether we read it in a magazine, read it on Instagram, or heard it from your best friend's sister, we're inundated with weight-loss tips on how to drop founds fast. Some advice is not so good and can actually make the pounds pile on. Here's a list of do-not-follow tips.
- Never eat past 7 p.m.: What time you stop eating has nothing to do with how much weight you'll gain or lose. What does matter is how many calories you consume each day. So instead of giving yourself a cutoff time to stop eating, give yourself a daily calorie amount.
- You only need cardio to lose weight: While going for a 30-minute run will burn about 270 calories, cardio alone isn't the best use of your time. Be sure to include strength training since having muscle increases your metabolism to help you burn more calories.
- Weigh yourself daily to stay on track: Monday you're 140, Tuesday you're 139, and Wednesday you're 141! These fluctuations have to do with how much water you're retaining or when the last time was that you had a bowel movement. Although completely normal, they can be damn discouraging and even make you feel less motivated to eat that salad for lunch or hit that 7 p.m. workout. Since slow and steady weight loss wins the race, once a week scale dates are enough. But also monitor your progress by factoring in your energy levels, your fitness endurance, and how your clothes fit.
- As long as you exercise, you don't have to watch what you eat: That 30- to 60-minute workout doesn't give you the green light to eat pizza and cookies all day. Practicing portion control is essential because if you eat more calories than you use up, you're going to actually gain weight.
- Cut out all carbs: While cutting out bread, pasta, rice, baked goods, and fruit may help you drop pounds fast, certified dietitian Leslie Langevin, MS, RD, CD of Whole Health Nutrition says you can't sustain this diet and you shouldn't because carbs are what your body needs for energy. Instead of saying "no" to all carbs, limit the amount you eat and make sure what you choose are complex carbs such as quinoa and barley and whole wheat bread and pasta, and you should opt for an actual orange instead of OJ (the fiber will fill you up longer).
- Skip meals to save calories: This sounds like it'll work, but your body is smart. If you don't eat, it stores fat to use for energy later, which makes losing weight impossible. Instead of skipping a meal, eat small meals more frequently to ensure you're using up the calories you're taking in.
- Drink diet soda instead of regular soda: While it is lower in calories, Leslie says that artificial sweeteners are just as addictive as regular ones, which can cause cravings for more sweets. Fruit-infused waters or herbal teas are way healthier, and if it's something sweet you crave, have a piece of fruit.
- Eat low-fat: The diet craze in the '90s was all about low-fat, but we've learned that eating healthy fats like avocado, olive oil, and nuts "can actually help us to increase our metabolic rate and lose more weight than by eating a low-fat diet."
- Keep a pair of jeans that are one size too small for motivation: Now that's just cruel. Positive reinforcement is way more motivating, so every time you lose five or 10 pounds, reward yourself with a relaxing yoga class or manicure.
- Do sweaty workouts in heated rooms to lose more weight: If you weigh yourself before and after a sweaty workout like hot yoga or a SoulCycle class, you'll lose a pound or more. But it's not fat you're losing - it's water weight. How much you sweat isn't an indication of how many calories you're burning. Instead focus on the length and intensity of the workout.
8 New Shows Totally Worth Watching This Fall
Don't get overwhelmed, but there are a ton of new shows hitting the small screen this Fall. Sure, there's the usual round of procedurals (not that there's anything wrong with a good cop show), silly comedies, and straight-up bad shows, but there are also some hidden gems. Before you write anything off, take a look at the new shows that are worth your time. Trust us, we've watched 'em all!
Every Year Without Fail, This Accessory Pops Up at Fashion Week
Classic designer bags may pair well with every outfit, but come Fashion Week, the most stylish ladies don't want versatile, polished, or even superchic: they want options that'll stand out in the crowd. So they hunt for statement-making styles that'll do just that, pairing their vibrant - yet totally on-trend - ensembles with clutches and crossbodies that are a quirky kind of cool. From Skittles to phones to cheeky little sayings, see the silly purses that have popped up during the last few seasons. We can't wait to see what Spring '17 holds!
Follow These 5 Steps to Make Your Own DIY Speakers
Image Source: Target
If you're a college student who's trying to stretch your budget but still listen to study music in your room, look no further than this simple DIY to make your own speakers. It takes about 5-10 minutes to put together and needs only six items. This DIY was made by Jordan O'Brien, the man behind the YouTube channel The Gentlemans Cove, for a Target "Dorm Hack" series.
What You'll Need:
- Two plastic cups
- Decorative tape
- Toilet paper roll
- X-Acto Knife
- Sharpie
Directions:
- Trace the bottom of your toilet paper roll onto the cups.
- Using the X-Acto Knife, cut out the holes on the cups.
- Mark and trace how long the hole needs to be in the toilet paper roll to hold your phone. Then, cut it out.
- Cover the toilet paper roll in tape and cut out the area where your phone needs to go.
- Time to finish up! Place the roll into the two cups, place your phone inside the toilet paper roll, and ta-da! You're done! You have your new speakers.
You can watch how to do it yourself in the video from O'Brien below.
If you feel ready to do it, shop the products and go ahead!
With 2 Simple Switches, Kate Middleton Turned Her Old Dress Into a Whole New Look
While we can't even begin to fathom how big Kate Middleton's closet is, we're going to make an educated guess and say it's extra large. It has to be, considering how many dresses she stores in there and rewears years after they made their debut. During a visit to Luton on Wednesday, the duchess broke out an old favorite yet again, rocking a white and blue number from LK Bennett, which she first wore in Australia back in 2014.
The chic shift was superflattering on Kate, and thanks to two simple switches - trading a blue clutch for a beige one and dark shoes for something light - the dress looked like a whole new look. This isn't the first time this year Kate opted for a design from 2014: she wore an old Roksanda dress at Wimbledon in June, leaving us convinced she's favoring that year for fashion.
Scroll through to see Kate's look then and now. Then, see the pieces the stylish royal would totally buy from Zara.
5 Things Avocado Fans Need to Know About Mexico's Deforestation
Face it: we live in an avocado-obsessed world complete with toasts, pastas, smoothies, and, of course, guacamole. And this increased spotlight on the seeded fruit has created a sky-high demand. Without thinking twice, we're shelling out the higher price per avo as if a shortage doesn't even exist.
According to the Associated Press, Mexican farmers in the mountainous Michoachán region are, understandably, trying to capitalize on the extra cash possibilities by planting as many avocado trees as they can at the expense of the area's already flourishing natural forest. They're cutting down pine and fir trees to make room for future avocado orchards, and it's already causing major problems. In a 2010 statement on the issue, a translated excerpt of which can be found below, Greenpeace Mexico foreshadowed some of the potential problems ahead.
"Beyond the displacement of forests and the effects on water retention, the high use of agricultural chemicals and the large volumes of wood needed to pack and ship avocados are other factors that could have negative effects on the area's environment and the well-being of its inhabitants."
Yikes! Maybe it's time to consider an alternative. Sweet potato, perhaps? Read on for five fast facts about deforestation as a result of avocado demand straight from the AP. Then, discover more about the trendy produce.
- Because of a shortage in Mexico, avocado prices rose nearly 24 cents between January and July 2016, making it a more desirable crop to farm.
- When compared to a forest, an avocado orchard uses twice as much water.
- Farmers have chopped sections of the pine forest that houses the Michoachán region's monarch butterfly reserve to make room for avocado plants.
- According to a 2012 report from Mexico's National Institute for Forestry, Farming and Fisheries Research, increased avocado production and exports in the Michoachán region caused 1,700 acres of land loss.
- Mexican authorities have started to intervene more, which is reportedly slowing down the deforestation rate.
Kate Middleton Wouldn't Think Twice Before Buying These Zara Pieces
Kate Middleton might have worn a lavish Alexander McQueen wedding gown for her nuptials, but just one day later, the new royal stepped out in Zara. Since that bright moment in 2011, Kate's been rocking even more staples from the stylish retailer, including a spiffy red evening coat and functional biker trousers.
But we're sure the duchess isn't done shopping at Zara. How could she be? Considering the label's affordable price point and quality tailoring, everything from a wedding guest dress to a statement necklace is considered a trusty addition to your wardrobe. Read on to see some of Kate's most memorable Zara looks, then scoop up current pieces that would earn her royal seal of approval, keeping her modest taste in mind.
Olivia Palermo Has a Style Twin, and Her Name's Olivia Too
Olivia Culpo won Miss USA in 2012, was crowned Miss Universe that same year, and - oh yes! - dated Nick Jonas in 2013. So yeah, you might have heard her name. Though she and Nick shared the spotlight for awhile, Olivia's made a name for herself in the fashion circle. She has her own style blog, sits front row at Fashion Week, and has a killer street style that rivals Olivia Palermo's. If you're not one of her 1.3 million followers yet, we've got 24 reasons why you must keep an eye on this gal. Read on for snaps of her covetable wardrobe, then check out the secret beauty hack she shared with us.
21 Interesting Facts You Don't Know About Forever 21
At 35 years old, fast fashion retailer Forever 21 has already had quite the life. There's been a name change, some controversy, celebrity fans, and hundreds of locations, all of which doesn't even begin to tell its full - and fascinating! - story.
Considering this one-stop shop is a store we'll never quit, it's about time we got to know it a little better. Read on for 21 facts you never knew about Forever 21, then check out more tidbits about another fashion favorite, ASOS.
64 Fashion People You Better Be Following on Instagram
We like to think of Instagram as a VIP pass to the best fashion parties, behind-the-scenes snaps, and off-duty stylings of our favorite models and fashion insiders. It's the number one place to catch a glimpse of eye candy, from street style accessories to inspirational #OOTD looks, not to mention all that's happening during Fashion Month.
Not sure you're following the right crowd? Just scroll down to find the handful of people who will keep you entertained and in the know all day long. From the most stylish actresses, funny fashion ladies, and renowned magazine photographers to major campaign stars, you can be sure this is one carefully curated list of industry insiders. Needless to say, your feed's about to get Insta cool. On Snapchat too? Make sure you're following the right bloggers and It models.
Mark Your Calendar NOW to See the Biggest Solar Eclipse in Your Lifetime
Tell everyone you're busy on Aug. 21, 2017, because you won't want to miss the next total solar eclipse. It may be a year ahead, but mark your calendars now - the last total eclipse to be visible across the United States was in 1918, according to Ars Technica.
Those in states from Oregon to South Carolina will be able to view the total eclipse, while the rest of America will see at least a part of it. NASA's interactive map lets you hover over your location for the times you can catch the event. In total, the greatest duration will be about two minutes and 40 seconds.
We can't wait!
This Depressing Photo Captures What's Wrong With Weddings These Days
These days, people snap every meal they eat, so it's only natural to want to capture precious moments during a wedding ceremony. But at what point does wedding etiquette become completely broken? Australian photographer Thomas Stewart posted a rant on Facebook that criticized wedding guests for taking pictures during the ceremony with their devices. The accompanying photo shows a groom forced to lean to the side in order to see his bride going down the aisle. Thomas argues that couples should enforce a "completely unplugged wedding ceremony" because guests aren't truly present and can ruin the photographer's shots when they're using phones and tablets. "You are witnesses to their marriage, so for goodness sake, watch them with your eyes and your minds, not your phones."
Here's his full post, which has since gone viral:
Thomas does make valid points - the couple hired a professional photographer for a reason. So next time you attend a wedding ceremony, enjoy the momentous occasion by keeping your electronics in your pocket or purse. And future newlyweds, you might want to consider a device-free wedding!
Articles
