Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mercredi 7 septembre 2016

Patrick Dempsey Reveals How He Saved His Marriage: Communication and "Lots of Sex"

Patrick Dempsey has had a year full of fun moments with his family. From taking a romantic St. Barts vacation with his wife, Jillian, in February, to bringing his gorgeous kids to his movie premiere this week, it seems the Dempseys are stronger than ever after Patrick and Jillian called off their divorce in January. "Our marriage was not something I was prepared to let go of," the Grey's Anatomy actor said to People in their latest issue. "I didn't feel like we had done all the work. And we both wanted to do that work. That's where it started." It came as quite a shock when Patrick announced he and his makeup artist wife of 15 years were splitting, which he described as "scary," especially when he thought about their three children: Tallula, 14 and twins Darby and Sullivan, 8.

"It's always destabilizing when you're potentially breaking up a family or you have a big section of your life that's ending," the 50-year-old actor said. "Everybody has their own path. Jill and I decided it was time to work on our issues and improve. We wanted to be role models for our kids like, okay, if you have differences, you can work them out." Patrick has recently been busy making the rounds for his role in Bridget Jones's Baby, but he notes that taking things step by step is one of the ways he rekindled his relationship. "You can only do one thing at a time and do it well," he says. "I [learned] to prioritize. Our union has to be the priority. I wasn't prepared to give up on her and she wasn't either. We both wanted to fight for it." The biggest secret to their reunion, though? "You've got to communicate, and stay open and not get lazy. And not give up. And lots of sex!" There you have it.

10 Kitchen Organization Tips From The Pioneer Woman

Ree Drummond doesn't just develop the most comforting recipes - she's also quite possibly the craftiest kitchen organizer. Take a gander at her drawers, pantry, and fridge, and prepare to be equal parts inspired and envious of her spotless kitchen.

mardi 6 septembre 2016

Behold, Shirtless Proof That Ricky Martin and His Boyfriend Are One Hot Couple

Ricky Martin and his boyfriend, Jwan Yosef, aren't ready to let go of Summer just yet.

The handsome couple relished Spain's warm breeze as they boated - shirtless, we might add - around Ibiza with their Spanish model friend Esther Cañadas. While Ricky inevitably took a dip in the Mediterranean Sea, Jwan, who is an esteemed artist, stayed on deck, leaning over the edge of the boat to flirt with the hunky Puerto Rican singer before the entire group laid out to sunbathe (read: show off their insanely fit bodies). Keep scrolling to see more pictures of their fun vacation. Then, get excited about Ricky's upcoming reggaeton collaboration with Maluma, "Vente Pa'Ca."

Woman who received world's 1st face transplant dies

Isabelle Dinoire

Isabelle Dinoire, a Frenchwoman who received the world's first partial face transplant has died, 11 years after the surgery that set the stage for dozens of other transplants worldwide.

Woman who received world's 1st face transplant dies

Isabelle Dinoire

Isabelle Dinoire, a Frenchwoman who received the world's first partial face transplant has died, 11 years after the surgery that set the stage for dozens of other transplants worldwide.

Toddler Hilariously Scolds Her Dad After He Leaves the Toilet Seat Up Again

"How many times do I have to tell you - when you put the [toilet] seat up . . . to put it down for me?!"

If you're a woman who's ever lived with a man, you've probably asked this question in some variation what feels like hundreds of times. Although Bradlee Rae Hayes is just a toddler, she's already realized the frustrating struggles that come with the toilet seat being left up. The adorable toddler hits her dad, Jeremiah, with the hard facts: "I don't want to [put it down], I just want you to do it. Listen to me - when you're done with the potty . . . you need to put [the seat] down for the girls."

Can we get a slow clap for Bradlee?

How to Pack High-Protein Mason Jar Salads For the Week

How to Pack High-Protein Mason Jar Salads For the Week

Coco Austin and Ice T Share the Most Precious Snaps of Their Baby Girl

Coco Austin and Ice T have one serious cutie on their hands! The couple of more than 14 years - who welcomed their first child together, daughter Chanel Nicole Marrow, in November 2015 - have taken to social media to share precious photos of their little one. In addition to sharing a family selfie taken just minutes after Chanel's arrival, Coco also posts a slew of pictures on their daughter's own accounts. As of September 2016, Chanel has over 37,000 Twitter followers and over 380,000 Instagram followers. Keep reading to see more photos of their adorable little cutie, including her recent red carpet debut.

Victoria Beckham's Fashion Week Pants Say, "This Is Not My First Rodeo"

Victoria Beckham's in town for New York Fashion Week, and she's plenty excited. The designer's been teasing her new line on Instagram, and letting fans know just what's on the agenda. It's no wonder Victoria packed such comfortable clothes for a busy day. With her newfound affinity for flats and a veteran sensibility when it comes to showing clothes, she's as chill as can be.

So, we'll just call VB's linen trousers her NYFW pants. They look like they just walked off the beach, offer a statement with oversize pockets and a long line of buttons, and are obviously designed for comfort. If you're into them, we found plenty of alternative options you can wear through Fall. You may not be debuting a new line, but these slacks will help you keep calm and carry on when your schedule's tight.

All of Shay Mitchell's Sexiest Swimsuits Have One Thing in Common

It's no secret that Shay Mitchell is fond of traveling. The Pretty Little Liars star is constantly uploading photos of her envy-inducing vacations and dishing on her adventures in her YouTube series, Shaycation, which has over one million subscribers.

So when it comes to gearing up for a fun Summer getaway, she makes sure to pack her go-to - and very sexy! - swimsuit style, which may not come as a total surprise after scrolling through her feed. "I'm a huge fan of one-pieces . . . I love them," she told us. "I love bright colors, and there are so many amazing options to choose from as far as swim is concerned."

Keep scrolling to look back at some of her best swimwear moments, then shop the looks.

- Additional reporting by Samantha Sutton

19 Painfully Hot Reasons You've Fallen in Love With Idris Elba

While sometimes it might seem like Idris Elba spends all of his free time just dreaming up ways to make the rest of the world salivate over him, the actor's real allure lies in how effortlessly hot he is. He might not be doing shirtless pull-ups on a beach (not that we'd complain if he did) or posting gym selfies to Instagram (again, FEEL FREE TO DO SO, IDRIS), and his movie and TV characters are usually covered in some variation of heavy tweed, but still - Idris remains one of Hollywood's sexiest dudes, by far. Keep reading to see all of the drool-worthy reasons you're at risk of falling in love with him, if you haven't done so already.

Renée Zellweger on Why Bridget Jones Has Endured: "She's Inspiring"

Get an inside look at Bridget Jones's Baby straight from its star, Renée Zellweger, and find out just how Bridget has - and hasn't - changed since we saw her last.

Renée Zellweger on Why Bridget Jones Has Endured: "She's Inspiring"

Get an inside look at Bridget Jones's Baby straight from its star, Renée Zellweger, and find out just how Bridget has - and hasn't - changed since we saw her last.

Ellen DeGeneres's Mom Could Not Be More Excited About the Magic Mike Live Strippers

Channing Tatum stopped by The Ellen DeGeneres Show on Monday to be adorable with Simone Biles, but he also had another trick up his sleeve: the men of Magic Mike Live. They debuted a dance on the show, and we have to talk about some very important facial expressions. Here's Ellen, serving up some sassy side-eye.

And here is Ellen's mom, Betty DeGeneres.

Look at the joy on her face!

Betty, you the real MVP of this clip.

16 Satisfying Soup Recipes Anyone Can Make

Soup does it all. It's warm, filling, and generally healthy. You can make a big batch and eat it all week long. Plus, the cozy comfort food is easy to make from scratch, especially when you use a slow cooker. We have 16 variations, including Paleo and vegetarian-friendly options, to inspire you.

This Freckle-Faced Beauty's "Power of Makeup" Post Will Empower You

Who Does the Monster Mash Better Than This Owl? Nothing and No One

Put on your dancing shoes, y'all, because this owl and his stuffed companion are breaking it down Halloween style. Check it out as Oakley the owl imitates the dance moves the stuffed owl beside him does and screeches along to "Monster Mash," then find even more Halloween content and animal videos.

Pippa Middleton Might Be the Birthday Girl, But We're Dreaming About Her Wedding Dress

Kate Middleton's signature look may consist of colorful coats and a pair of drop earrings, but her sister, Pippa, has a favorite style all her own: short- and cap-sleeved dresses. The duchess's sister recently wore her go-to while attending the Frost Family Summer Party, opting to pair a semisheer, floral L.K. Bennett number with beige heels - and, of course, her new diamond engagement ring. With Pippa set to wed her boyfriend, hedge fund manager James Matthews, our minds are already running wild, imagining what this style star will wear for her big day. One thing we're almost certain of? That she'll say "I do" to sleeves once more. Scroll through for all the times Pippa's dress included that extra bit of material, then look back at the royal wedding where she stole the fashion spotlight.

This Vlogger's Kylie Jenner Transformation Will Make You Do a Double Take

There are many women who have tried to emulate Kylie Jenner's mauve pout, bronze smoky eyes and flawless complexion, but few have come as close as Korean beauty blogger PONY Makeup.

You may recognize PONY from her previous and equally impressive Taylor Swift transformation that made us all do a double take. In her latest video, PONY shows us step by step how she transforms herself into the reality TV star and makeup entrepreneur. Her attention to detail is impressive: she makes sure to duplicate not just Kylie's infamous lips, but even her baby hairs. If you want to re-create her look, the beauty blogger includes every product she uses, so that you too can look like the Jenner sister. Get ready to be dumbfounded by this incredible transformation.

If Your Kid Took Antibiotics as a Baby, Their Risk of Developing This Skin Condition Increases

A number of studies performed on over 400,000 people have led experts to conclude that introducing an antibiotic to a child's system before the age of two could lead to an increased risk of eczema or hay fever later in life. Because a baby's immune system is so fragile, it is believed that a course of antibiotics actually kills off the body's natural bacteria, which causes the immune system to over-react later to typically harmless substances, like pollen.

Through a compilation of results from 22 different studies, researchers found that when the antibiotics were introduced early, the risk of eczema increased up to 41 percent, and the risk of hay fever increased up to 56 percent. The risk was found to be higher if the child had more than one course of antibiotics before their second birthday.

Experts have expressed concern that the overuse of these drugs is causing "a breed of untreatable superbugs" that are surviving the effects of medication and evolving quickly. Doctors admit that children should still take antibiotics when necessary, but are looking to reduce using the drugs when they're not needed so as to avoid germs becoming resistant to the medication.

TV Scorecard: What Shows Have Been Canceled or Renewed in 2016?

Over the past several months, networks have been making major decisions about what shows will be granted another season. Which shows will return this Fall? Which comedies and dramas are getting one final season? What is disappearing into the night, never to be seen again? Take a look below to find out the fate of your favorite shows, and if it's not on this list, it's probably on our previous scorecard!

What's Been Renewed

ABC

Once Upon a Time: Just ahead of its highly anticipated 100th episode, the fantasy series has been picked up for its sixth season.

Scandal: The heart-stopping political drama will return for a sixth season.

Grey's Anatomy: The iconic medical drama is officially coming back for season 13!

How to Get Away With Murder:: This crazy-addictive, insane show will be covering up murders for a third season.

Modern Family: ABC's staple family comedy has been given another season.

Dancing With the Stars: Even though the show has only begun casting season 22, it's already been welcomed back for season 23.

Agents of SHIELD: The TV extension of the Marvel universe will live on for another season.

The Bachelor: Even after hitting its 20th season, the wildly popular dating show has been given another year.

Shark Tank: The veteran show will continue on into its eighth season.

Quantico: The freshman drama will be back for season two.

The Goldbergs: The family sitcom has earned a fourth season.

Fresh Off the Boat: ABC's sophomore series will return for season three.

America's Funniest Home Videos: The show will go on to air its 27th season. Damn!

The Real O'Neals: The series will be back for a second season.

American Crime: The anthology show will return for another season.



NBC

Law & Order: Special Victims Unit: The long-running crime series has been granted an 18th season.

Chicago Med: The medical drama will return for season two.

Chicago Fire: The procedural will get a fifth season.

Chicago PD: The Chicago-set series has earned a fourth season.

Blindspot: The new drama was the first show to be picked up last Fall and has already been renewed for season two.

Shades of Blue: Jennifer Lopez's cop drama will come back for season two.

Superstore: NBC is bringing back its new midseason comedy.

Grimm: The show has been renewed for season six, but there's a catch. Season six will be the final season.



CBS

NCIS: The procedural has been renewed for not one, but two more seasons.

The Big Bang Theory: The comedy has been renewed.

Blue Bloods: The family cop show will live to see another season.

Elementary: The Sherlock show will return in the Fall.

Hawaii Five-O: The tropical reboot will be back with another season.

Madam Secretary: The political drama is returning with a new season.

NCIS: Los Angeles: Did you think the spinoff was in any danger? You were wrong.

NCIS: New Orleans: This spinoff will also be back.

Scorpion: The drama has earned another batch of episodes.

2 Broke Girls: Your favorite Brooklyn-dwelling ladies will be back.

Criminal Minds: The crime drama will return for season 12.

Life in Pieces: The family comedy will make a triumphant second season return.

Supergirl: The super-series is getting a second season, and it's moving to The CW!

Code Black: The show is getting a second season as well.

The Odd Couple: Matthew Perry's reboot will return.

Beyond Borders: The Criminal Minds spinoff will be back.



Netflix

Orange Is the New Black: The prison comedy has been renewed for another three seasons.

Master of None: Aziz Ansari's hit show will be back for season two.

Jessica Jones: Season two is on the horizon.

Unbreakable Kimmy Schmidt: The comedy has been renewed for seasons two and three!

Fuller House: The reboot was renewed for season two just a few days after the first season premiered on Netflix.

The Ranch: Ashton Kutcher's comedy has gotten a second season.

Bloodline: The Kyle Chandler drama will return for season three.

Marvel's Daredevil: The show is returning for a third season.

Stranger Things: The popular sci-fi series will return for a second season.

Narcos: Netflix has renewed the cartel drama for seasons three and four.



Fox

Sleepy Hollow: The eerie drama is set to return for a fourth season.

Brooklyn Nine-Nine: The Fox comedy will return for season four.

The Last Man on Earth: The apocalyptic hit comedy is coming back for a third season.

Wayward Pines: The mystery series will return for a second season this Summer.

Scream Queens: Ryan Murphy's series is getting a second season.

Empire: Cookie will be back to bring the drama on a third season.

Gotham: The Batman prequel has been granted a third season.

Rosewood: Morris Chestnut will be back.

Lucifer: Get ready for another season.

New Girl: Zooey Deschanel's comedy has been renewed for season six.


The CW

Supernatural: The series is getting a season 12, making it the longest running CW/WB show.

The Vampire Diaries: The drama will return for season eight.

Arrow: Season five of the show is coming.

The Originals: The New Orleans-set spinoff is returning for season four.

Reign: The royal series is coming back for season four.

The 100: The critical favorite is getting a fourth season.

The Flash: The DC show will return for season three.

iZombie: Season three of the zombie show is coming up.

Jane the Virgin: Three cheers for Jane, who is getting a third season.

Crazy Ex-Girlfriend: The Golden Globe-winning series will be back for season two.

DC's Legends of Tomorrow: Get ready for season two.



MTV

The Shannara Chronicles: The new show will return for a second season.



Comedy Central

Broad City: The network has renewed the show for seasons four and five.

Inside Amy Schumer: Of course, Schumer will be back!



AMC

The Walking Dead: The drama has been renewed for season seven.

Better Call Saul: The Breaking Bad spinoff has been renewed for a third season.

Fear the Walking Dead: The network renewed the spinoff for season three within a week of season two's debut.

Preacher: Seth Rogen's comic-book drama has already been renewed for a second season.



FX

American Horror Story: The anthology series will get a season six.

Fargo: The anthology series will be back for season three.

Baskets: Zach Galifianakis's bizarre comedy has earned a second season.

It's Always Sunny in Philadelphia: The comedy has been renewed for a record-tying seasons 13 and 14.

Man Seeking Woman: The comedy series will be back with a third season.

Archer: The animated comedy will be back for three more seasons.

The Americans: The spy drama has been renewed for a final two seasons.



Freeform

Shadowhunters: The fantasy series is getting a second season.



Bravo

Girlfriends' Guide to Divorce: Bravo is giving the series a whopping three more seasons.



Showtime

Homeland: The drama was initially renewed for a sixth season, but also garnered seventh and eighth season renewals this Summer.

The Affair: Get ready for season three of the hit drama.

Ray Donovan: The veteran drama will officially head into season five.


Syfy

The Magicians: The fantasy has been renewed for a second season.



BET

Being Mary Jane: Gabrielle Union's show will return for a fourth season.



HBO

Vinyl: After only one episode, the show was renewed for a second season.

Game of Thrones: The show was renewed even before season six premiered.

Veep: HBO wants another season of the political comedy.

Silicon Valley: The show will be back with a fourth season.



TV Land

Younger: The series, which is currently filming its third season, got an early season four renewal.


History

Vikings: The drama will be back with season five.


Hulu

The Mindy Project: The streaming service is sticking with Mindy Kaling by renewing the show for a fifth season.

The Path: The drama will return for a second season.


Amazon

Transparent: Ahead of this Fall's third season, Amazon has already renewed the show for a fourth season.


BBC America

Orphan Black: The sci-fi masterpiece will return for a fifth and final season in 2017.



What's Been Canceled

ABC

Of Kings and Prophets: The historical drama has been canceled after two episodes.

Agent Carter: Marvel's series has been canceled after two seasons.

Castle: Nathan Fillion's show will end with season eight.

Muppets: The series will end after only one season.

Uncle Buck: The Summer series is over after one season.



CBS

Angel From Hell: After a delayed start and only a few aired episodes, the show will not continue.

Mike and Molly: Melissa McCarthy's comedy will end after its current season.

The Good Wife: The show will end after its current run.

Person of Interest: The cop show starring Jim Caviezel will end with season five.

CSI: Cyber: The show is ending after two seasons.

Rush Hour: The adaptation will not be getting a second season.

Limitless: The show has been canceled after one season.



NBC

Telenovela: The first-year comedy has been canceled.

Game of Silence: The freshman drama did not receive a second season.

Crowded: This midseason family comedy has been given the axe.

Heartbeat: After a delayed premiere and rocky start, the show was canceled after one season.

Undateable: The third-year comedy was not given a new season.



The CW

Beauty and the Beast: The drama's fourth season will be its last.



HBO

Girls: Though it's technically not a "cancellation," Girls will end after season six.

Togetherness: HBO has canceled the Mark Duplass comedy after two seasons.



TNT

Rizzoli & Isles: TNT is ending the series after season seven.



A&E

Unforgettable: The resuscitated drama was canceled (once again).



USA
Royal Pains: USA will end the medical comedy after its eighth season.


Showtime

Episodes: The upcoming seventh season will be its last.

House of Lies: Don Cheadle's comedy will end after season five.

Penny Dreadful: The show two-hour season four finale marked the end of the drama.



A&E

Damien: The horror show has been canceled after one season.

Bates Motel: There will be a final fifth season of the series.



MTV

Teen Wolf: Say goodbye to Teen Wolf after season six.



Bravo

Girlfriends' Guide to Divorce: Bravo will air three more short seasons before ending its scripted drama.



E!

I Am Cait: The show has not been renewed for a third season.

Lifetime

Devious Maids: The series will end after season four.

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11 Venice Film Festival Dresses So Bright, They'll Light You Up Inside

While we're gearing up for a full month of runway fashion, the stars are twinkling in their red carpet gowns at the Venice Film Festival. We can't say we mind an extra princess moment or two. After all, this might be the last we see of Spring's couture pieces before celebs snatch up new dresses right after they hit the catwalk. Read on so you don't miss a beat, and dream about these lustworthy looks - from Emma Stone's swinging Versace number to Dakota Fanning's sequined Miu Miu sheath - all. night. long.

WHO strengthens safe sex guidelines when returning from Zika zones

basket of condoms

Men and women returning from areas where the Zika virus is actively spreading should practice safer sex or abstinence for 6 months, World Health Organization advises.

Dwayne Johnson Is Cute, but His Baby Girl Jasmine Is Even Cuter

Dwayne Johnson and his longtime love, Lauren Hashian, welcomed a beautiful baby girl named Jasmine back in December 2015, and throughout the past few months, the couple has given us several precious peeks at their little bundle of joy. While baby Jasmine has yet to make her first red carpet appearance like older sister Simone Alexandra, she has successfully managed to melt us into a puddle of mush with her adorable antics. Prepare for cuteness overload, and then flip through The Rock's sweetest moments of all time.

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We've Already Been Spoiled With Snaps of John Legend and Chrissy Teigen's Daughter

It seems like no time has passed since we found out that John Legend and Chrissy Teigen welcomed a baby girl, but we've already gotten tons of good looks at the new bundle of joy. In April, Chrissy took to Instagram to share the first snap of her daughter, Luna, leaving us overwhelmed by our emotions. The month got even better, though, when John posted a heart-melting picture of his own, and in September, the two serenaded their little girl with Christmas carols. At this rate, we're expecting tons more photos in the months to come.

Claudia Schiffer's Cashmere Collection Will Make You Forget All About Summer

Though Claudia Schiffer is verifiably the supermodel with the most magazine covers, it's her latest sartorial role away from the camera that has us excited. In an exclusive partnership with STYLEBOP, Claudia released her debut ready-to-wear collection of 40 cozy knitwear and cashmere items. The line is so chic, in fact, that it'll leave you yearning for the coming Fall months . . . if you weren't already.

The iconic supermodel had previously tried her hand at fashion design when she launched an eponymous cashmere line in 2011. The line did, however, have a much higher price point. Then - just last year - Claudia created another cashmere collection for Tse, the cashmere specialists that also worked with her on this current collection. So while she's amassed quite a bit of experience already, the new collection is exciting in that it includes more separates, is more affordable, and demonstrates range.

Claudia Schiffer Knitwear is currently available online at STYLEBOP, with prices ranging from $319 to $679. Look ahead for the gorgeous lookbook featuring Claudia, of course, as well as pictures of the collection.

This Hilarious Mom Wins For Her Daughter's Honest Tardy Slip

My friend was running late to drop off her daughter at school. from funny

Even though the new school year just began doesn't mean that it is off to a smooth start for one family, and this mom isn't about to make any excuses for it.

When she had to sign her daughter, Sophie, in to school because she was dropping her off late, one anonymous mom got real with the tardy slip. Instead of coming up with a typical reason for her little girl's delayed arrival time, this mother hilariously told the full story with two simple words: "bad parenting."

The unknown mom's friend shared a snapshot of this honest parenting moment and while there isn't other information about the mom and her hectic morning, one thing is certain - many other parents have definitely been there and can appreciate this epic response!

When It Comes to Maternity Style, Candice Swanepoel Wears Everything - or Nothing at All

Behati Prinsloo isn't the only Victoria's Secret Angel expecting - Candice Swanepoel announced she's pregnant, too! When the mama-to-be and her fiancé, Hermann Nicoli, shared the news, all we could think about were the sure-to-be-sexy style moments to come. We didn't have to wait long - Candice has been sharing snaps of her growing belly in looks that feel super boho, including a fabulous bandana-print dress and now a breezy white button-down. Plus, she announced the sex of her baby in nothing but slouchy boyfriend jeans - and there's nothing hotter than that. Read on to see Candice's 'grams along with her latest cozy-meets-edgy-chic maternity street style.

Chloë Grace Moretz Opens Up About Her Twitter Feud With Kim Kardashian

Once again, Chloë Grace Moretz proved she is wise beyond her years when she attended the Deauville American Film Festival in France. Aside from accepting the rising star award, The Little Mermaid actress also opened up about her feud with the Kardashian clan during in an interview with The Hollywood Reporter. "I realized if I stop talking about the negativity then it can't thrive." she said, referring to her Twitter war with Kim Kardashian. "And that's something I came to very, very recently." She continued by adding, "I think I gave my attention to people that didn't deserve my attention. So in some ways I think I regret giving them the attention, [though] I don't regret what I said."

The 19-year-old made headlines when she called out Kim for her racy nude photo back in March 2016. Not only did her comments induce in a snappy response from the mother-of-two, but the drama only escalated when Khloé lashed out at Chloë for calling Kim and Taylor's beef "petulant and unimportant."

Patrick Dempsey Has a Charming Night Out With His Wife and Kids at His Movie Premiere

Ever since Patrick Dempsey and wife Jillian Dempsey called off their divorce in January, it seems the couple's relationship couldn't be better. They hit the pink carpet at the world premiere of Bridget Jones's Baby in London on Monday night, where they brought along a few special guests: their kids! Tallula, Darby, and Sullivan accompanied their parents to the event at Leicester Square, flashing big smiles while Patrick and Jillian squeezed in a few kisses for the cameras. Although we're admittedly still in mourning for Dr. Derek Shepherd, Patrick's dreamy real-life appearances are slowly but surely helping us heal.

20 Filling Foods to Keep You Feeling Full

Well-balanced meals and snacks are both important for maintaining a healthy lifestyle. But whether it's because you find yourself mindlessly snacking or because your meals aren't keeping you as full as you'd like, sometimes you need something to keep you from rummaging through the pantry. Here are 20 appetite-suppressing foods that keep you feeling full!

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Apps have especially influenced this new reading experience, thanks to capabilities that cater to the individual reader and put the entire experience in the palm of a hand.

We've put together our 10 favorite book and reading apps for iOS. The best part is they're all free - and guaranteed to be the new obsession of every bookworm out there.

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John Krasinski's Quotes About Emily Blunt's Acting Career Will Make You Reevaluate Your Relationship

Certain celebrity couples can really define relationship goals by just the way they look at each other, but there's something to be said for a couple who respects each others' work, especially when they're in the same industry. For John Krasinski, respecting wife Emily Blunt's work is an extreme understatement. I chatted with Krasinski about his new movie, The Hollars, and when the conversation turned to Blunt and her new movie, The Girl on the Train, he gave her a rave review - but that's only the tip of the iceberg for his admiration. You may have heard that story about him watching The Devil Wears Prada 75 times, but he's a bigger fan than you can imagine. Here, Krasinski talks about several of the films in which Blunt has blown him away, and he goes on to say the incredible ways she inspires him. These, friends, are actual relationship goals.

Image Source: Getty / Michael Stewart

POPSUGAR: Have you seen The Girl on The Train?
John Krasinski: I have.
PS: And what do you think of her performance?
JK: It's the best she's ever done. And I don't say that - I mean, yes, of course I have every reason to be biased, but in this particular instance - I never overstate how I feel about her. She always blows me away, but in this particular role, I can say genuinely for the first time, it's the only time since, as long as I've known her, that I ever forgot that it was her on screen. That's how good she is in this movie, which is very rare and very hard to do. She goes so full into the transformation of someone who's going through obviously a struggle in her life and a struggle with addiction, and it's just incredible. She's so good. She's always so good, but this is like a tour-de-force performance for me.

Image Source: Universal Pictures

PS: Did you have a favorite movie role of hers before this?
JK: I did. I had many. Most recently I thought Sicario was a damn near perfect film.
PS: I thought she was going to get an Oscar nomination.
JK: I thought so too!

PS: What's your impression of the way that she can switch between comedy and drama?
JK: My impression is, she's just one of the best actors working. My wife, I've been a fan of hers long before we even knew each other. I was watching her in movies like My Summer of Love and The Devil Wears Prada I've probably seen way too many times. And this is before I even met her. And then I've watched her go from being a really good actress who makes really good decisions to being the best actress who makes exceptional decisions, and it's because she can literally do anything. But I will say above all, I think her taste is what impresses me the most. She chooses roles and understands roles so specifically. Yes, most recently, she's getting a lot of roles given to her, but before then she was choosing these roles. And she's so committed - the story in my head is Salmon Fishing in the the Yemen - I remember she loved that and she connected to that script, and I remember her getting calls that like, now we're gonna push two months, now we're gonna push five months, now we're gonna push a whole year. And that's where, most of the time, you lose your actress, because they have to go on to other things. And Emily just said, "no, whenever they make this movie, I'm gonna do it." She's so dedicated to the roles that she plays. I don't know that there's anybody better than her. She's so fantastic. I don't think I enjoy watching anybody more.

"I don't know that there's anybody better than her. She's so fantastic. I don't think I enjoy watching anybody more."

PS: I can say objectively that you're not just biased.
JK: Not just a creepy husband? [laughs] I'll go so far as to say she inspires me. Watching her work and getting to see her work is so inspiring. It teaches me so much about what I can be doing more and better of.

PS: I thought I heard that you guys had said you were not going to work together?
JK: No, we would love to work together. Would love it.

PS: I saw that you're both voicing characters in the upcoming Animal Crackers.
JK: Yes, our first animated [film] - that is true, our first roles that we've done together! We play a married couple in it. But I guess because it's animated we didn't think of it as like our first, but it is, it's our first roles together. But we'd love to do a movie together. I think it's gotta be the right movie. It's gotta be a movie where the story of us being married doesn't supersede the movie itself.

20 Filling Foods to Keep You Feeling Full

Well-balanced meals and snacks are both important for maintaining a healthy lifestyle. But whether it's because you find yourself mindlessly snacking or because your meals aren't keeping you as full as you'd like, sometimes you need something to keep you from rummaging through the pantry. Here are 20 appetite-suppressing foods that keep you feeling full!

Gigi Hadid's About to Open Tommy Hilfiger's Runway Show in Her Own Damn Collection

It was only a matter of time before Gigi Hadid tried her hand at designing - she's already conquered the rest of the fashion world, right? But what we really respect is that the supermodel is creating a line for a brand she truly loves: Tommy Hilfiger. Gigi wears pieces by the iconic American label both on the street and on the red carpet, and she was the leader of the pack at the Spring '16 show. It's really no surprise, then, that she was also named the face of Tommy Hilfiger's newest fragrance, The Girl, inspired by Gigi's free-spirited personality!

While you can browse behind-the-scenes shots of the campaign, we're sure you're more focused on Gigi's apparel collection, which is shoppable online and via touch screen at the September 9 runway show. As soon as the clothes hit the runway (Gigi will open the catwalk in her debut pieces), they'll become available on Tommy.com. Read on to see all of the standout coordinates, from military blazers to cozy cable knits, retailing from $50 to $600, then enter for a chance to win all the items ahead of time.

- Additional reporting by Marina Liao

Renée Zellweger's Dress Says "Nobody Puts Bridget Jones in the Corner"

When it comes to fashion, Renée Zellweger is stepping it up big time for her promotion of the new Bridget Jones movie. In the film, Bridget gets pregnant, and that imminent glow has certainly transferred to Renée IRL. Just look at how she works such an eccentric, vintage-inspired LBD. The bold-shoulder piece was designed by Schiaparelli - complete with a playful unicorn pin.

The actress didn't need to accessorize much, just Stuart Weitzman Nudist sandals and gold Tiffany & Co. jewels were enough to help her work the room. Read on for an all-angles view at Renée's sophisticated silhouette and that sexy thigh-high slit she pulled off with ease.

30+ Harry Potter Group Costume Ideas For Anyone Trying to Forget They're a Muggle

Halloween is made for Harry Potter fans. There are so many different costumes to choose from and ways to mix it up as a muggle. Take a look ahead at some of the most creative Harry Potter group costumes, and let one choose you.

15 Times Emily Ratajkowski Made a Salient Point About Sexuality

See Katy Perry in Various States of Undress

Ever since she broke onto the scene in 2008, Katy Perry has never shied away from showing off her best assets and flaunting her famous figure. For no particular reason at all, we've rounded up Katy's sexiest moments, both on and off the stage. See them all now - and rock on, Katy!

Channing Tatum Freaking Out While Meeting Simone Biles For the First Time Is All of Us

You might have thought Zac Efron was the number one Simone Biles fan boy in Hollywood, but it appears he has some competition. During Channing Tatum's appearance on The Ellen DeGeneres Show on Tuesday morning, the Magic Mike XXL actor told Ellen he couldn't get enough of watching Simone during the Olympics this Summer. "She's gonna be the greatest, and already is, the greatest of all time," he gushed, before revealing a theory about how she's so spectacular (it has to do with her toes, FYI). Ellen, who helped facilitate Simone's epic hang-out with Zac, decided to extend the same favor to Channing, and his truly elated expression upon seeing Simone in the flesh for the first time is almost too cute.

18 Glorious Ravioli Recipes Your Life Has Been Missing

When it comes to Italian comfort food, ravioli tops the list. Whether you're willing to make ravioli entirely from scratch (it's not as difficult as you think!) or have a package in the refrigerator you need to use, it's guaranteed to be a crowd-pleasing dinner. March 20 is National Ravioli Day, but you don't need an excuse to make these cheesy, saucy meals that range from simple toasted ravioli to homemade ravioli with goat cheese and lemon.

Meet the New Spicy Mocha You'll Be Ordering at Starbucks This Fall

PSL fans, rejoice! Not only is Fall's trusty Pumpkin Spice Latte on its way back to a Starbucks near you Sept. 6, but the beloved coffee chain is also releasing a new spicy beverage on the same day: the Chile Mocha.

At the drink's core are classic mocha flavors - chocolate and espresso - but things get interesting when its signature spice blend, consisting of ancho chili pepper, sea salt, cinnamon, paprika, cayenne chili pepper, and sugar, is added on top. Sounds delicious, right?

While you anxiously wait to taste your soon-to-be Fall favorite, see what one lucky POPSUGAR editor, who got a sneak preview, thought of it. Then, discover how you can order something very similar during your next caffeine run: Mexican hot chocolate.

Troian Bellisario's Having a Pretty Little Bachelorette Party Packed With Plenty of Style

Troian Bellisario's throwing her bachelorette party in Italy, and every snap is proof she and her castmates are just as stylish off screen. While the Pretty Little Liars maintain their signature looks throughout the TV series, the gang coordinated their outfits to celebrate Troian's upcoming nuptials.

From graphic tees and flower crowns to casual-cool dinner date dresses, these ladies obviously keep up on fashion when in Rome. Read on to see pics from Ashley Benson, Shay Mitchell, and Troian (who's flashing her engagement ring in excitement), along with the rest of the girls in attendance. We won't be surprised if you're already dreaming about Troian's wedding dress - we'd be liars if we said we weren't.

2 Nobel judges to be dismissed over stem-cell doctor scandal

Disgraced Stem Cell Scientist

The panel that awards the Nobel Prize in medicine is dismissing two judges for their roles in a scandal over a disgraced stem cell scientist Dr. Paolo Macchiarini.

'You're not alone,' Woodstock teens promise as school starts after 5 suicides

Woodstock Teens

Last school year, five suicides in the Woodstock area highlighted the profound effects of mental illness, particularly among youth.

Landmark private health care lawsuit heads to court

Private Health 20160901

A self-styled champion of privatized health care is bringing his fight to B.C. Supreme Court tomorrow for the start of a months-long case considered medicare on trial.

lundi 5 septembre 2016

I Did CrossFit 5 Days a Week For 1 Month and This Is What Happened

I don't really want to share half-naked selfies of myself with the world, but I feel compelled to. Because after years and years of working out four to six days a week, running and training for half-marathons, sweating it out in yoga classes, and eating healthy, I have finally caught a glimpse of the kind of transformation I have been wanting ever since I can remember. And it's only been one month.

Before

This might sound like a PSA, but so what? I really do owe it all to CrossFit. I had been wanting to try it for years but through two pregnancies, working, and taking care of my two young kiddos, I just felt like I couldn't carve out the time. It was kind of a lame excuse, actually, and I realized it was high time to make the time and do something for me. So on Mother's Day 2016, I bought myself a $250 On-Ramp course for CrossFit. No it's not culty, yes the workouts are frickin' hard, and yes, the community support really is amazing and was the key to my success.

After completing that course, I decided to go all in and committed to going for one month, five days a week. Here's what happened.

  1. Weight down: I have been the same weight for years, trying to lose those last pesky pounds that hide my muscles and make me look softer than I'd like. I was amazed when I stepped on the scale and realized I was at the weight that I lied about on my driver's license. Down five pounds! I mean, that's huge when you don't have a ton of weight to lose. CrossFit smacked my weight-loss plateau in the face!
  2. Less to pinch: OK, so the scale isn't everything. I also lost at least one inch around my waist. It's not an enormous change, but I can totally tell in the photos because it's the first area of my body my eyes move to whenever I look in the mirror. I have had a belly my entire life it seems, and I can finally see it slimming down and that little muffin top diminishing. I even noticed a little definition in my obliques!
  3. Arm definition: While brushing my teeth a couple weeks in, I happily noticed my biceps bulging but didn't think anything of it until the month was up and people commented on my arms. "What have you been doing?" they asked. Someone else said when they hugged me, my arms felt stronger. Even the Comcast guy who came to fix my cable commented on my "guns." I also noticed more definition in my upper back.

After

  1. Toned thighs: I've always had lean legs, thanks to running and inherited genes from my mom, but they look even more toned and defined. I slipped on a pair of leggings and loved that I could seen my quad muscles popping out a little. Thank you lunges and deadlifts!
  2. Perkier butt: I also inherited a flat butt from my mom, but a month full of squats, wall balls, and kettlebell swings have turned my flat rear into a more shapely, rounder, lifted bum. My husband has noticed, too. Bonus!
  3. More energy: I used to run for an hour in the morning from 6 to 7 a.m., and by late morning/early afternoon, I felt completely drained. My body felt exhausted, my brain felt foggy, and all I wanted was a nap. I craved sugar and chocolate because I thought it'd give me a pick-me-up. Of course, that backfired with an inevitable sugar crash, plus the extra calories didn't help me lose weight. I didn't feel tired once during this month-long CrossFit experiment. Even after getting up at 4:50 to make my 5:45 a.m. classes, I still had more physical and mental energy.
  4. Less hunger: Now this surprised me. I thought all that intense cardio and heavy lifting would leave me insatiably famished. But I felt way less hungry than I did after those hour-long runs. I never ate before those early a.m. classes for fear or puking, and by the time I got home, showered, and started working, I wasn't hungry until 9 or 10. I was also inspired to eat better because I was putting in all this time and energy, and I didn't want to undo all that by devouring half a box of Wheat Thins dipped in peanut butter.
  5. Varicose veins diminished: I thought the bulging blue varicose vein behind my left knee was the oh-so-special badge of honor I shared with moms everywhere. But after four weeks of CrossFit, I swear, it's hardly noticeable. The increased blood flow from all that heart-pumping cardio works magic! I feel way more confident in short shorts and skirts now.
  1. Stronger overall: Carry three bags of groceries on each arm from the car to the house? No problem! Lifting heavier weights for just one month made me stronger and more capable of handling life's challenges. When both kids' heads accidentally collided when reaching for the same flower, CrossFit mommy power came to the rescue and I could bend down and lift 80 pounds worth of kid without my knees giving out with energy left to kiss both boo-boos! Running feels easier, previously difficult yoga poses like One-Legged Crow are doable, and come Winter, I'm excited to see how CrossFit-strong legs tackle the ski slopes.
  2. Confidence: It wears on you when you spend years thinking about your weight while working hard to change your body and not seeing the results you're after. Making a change that actually worked was life changing. I feel more confident and am just overall happier. I also realized that I like pushing myself and since CrossFit encourages you to to get stronger every day, I'm embracing this feeling of pride, and it's inspiring me to keep pushing myself. I see now why people become hooked on WODs. It only took one month, but I'm addicted now, too. I can't wait to see how my body changes in the months to come.

We Tried Hershey's Birthday Cake Kisses, and They Actually Taste Authentic

Hershey's Birthday Cake Kisses ($4) don't come out until Sept. 12, but we got an early taste of the treats. The best news is: they completely deliver on the birthday cake flavor and taste exactly like yellow cake mix. There's a slight sour tang as often found with cake batter and the white chocolate makes way to crunchy, pastel-colored "sprinkles" with a cookie-like texture. Tasters likened the Kisses to Hershey's Cookies'n'Creme bars as well as Funfetti bites. So, make like it's your birthday every day or gift a loved one a bag of these white chocolate candies. They don't disappoint!


A Pregnant Guide to Starbucks and Caffeine Intake

While some women feel more energetic during pregnancy, some (read: many) women may still need that little boost from their daily cup of joe - or maybe coffee is a luxury in their daily routine that they're not willing to give up just because of their pregnancy. Consuming caffeine while pregnant isn't completely off-limits, but it is recommended that you consume less than 200 milligrams of caffeine per day - and yes, decaf does include a few milligrams - while a tiny human is sharing your body with you.

So what does this mean for your vanilla latte obsession? Check out our handy guide ahead to find out how to keep filling the blank space on that Starbucks cup with your name throughout your pregnancy.

10 Trends From Your '90s Childhood You Need to Start Wearing Again

We'll admit it: childhood was not our most fashion-conscious era. With outfits chosen mostly by our moms, let's just say we were not the coolest kids on the playground. But it's funny how fashions change over time, because today, dusting off some of those same looks can make you the chicest woman in the room.

So the next time you're browsing through your old photos and looking for a perfect #tbt, don't forget that your childhood self actually had some serious style credibility. Though there are some throwback styles we would definitely rather forget, these 10 classics are totally appropriate to add to your adult wardrobe.

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Rose Gold Blond Is Going to Be the Trendiest Hair Color For Fall 2016

Rosé season might be ending - but not when it comes to hair color. We recently got word from Butterfly Studio colorist Tamara DeFelice that rose gold blond hair is going to be one of the hottest hues for Fall.

"For a modern touch, keep most brightness around the face while staying a bit deeper in the roots throughout the crown," said DeFelice. "Concentrate highlights around the middle to ends of the hair. This keeps maintenance lower, and adds instant depth to the look."

Though it is easier for blondes to add some pink to their hair, it is also recommended for brunettes with warm undertones. "This color will accentuate the peach and gold tones in women with warmer skin tones," she said. "Also, it will bring out the honey tones in their eyes."

The shade has been interpreted in diverse ways from Emma Stone's deep "desert rose" shade to subtle pink highlights and ombre fades.

"Play up your Fall blond by asking [your stylist] to add in hues of rich rose gold and butterscotch," DeFelice suggested.

Keep reading to see how gorgeous rose gold blond looks on Instagram's finest.

Gabrielle Union Opens Up About Being the Victim of a Horrific Sexual Assault

In the midst of Sundance darling The Birth of a Nation receiving sweeping praise from critics everywhere, rape allegations against the film's director, actor, and producer Nate Parker resurfaced. Nate and friend Jean Celestin - who co-wrote The Birth of a Nation - were accused of raping a fellow student at Penn State. Nate was acquitted of his charges and Celestin's initial conviction was eventually overturned, and in 2012 their accuser committed suicide. Due to the accusations attracting a great deal of media attention, one of the film's brightest stars, Gabrielle Union, addressed the topic in a thoughtful, heartbreaking op-ed for the LA Times on Friday, which details her own experiences as a rape survivor.

"Twenty-four years ago I was raped at gunpoint in the cold, dark backroom of the Payless shoe store where I was then working," Gabrielle began the essay. "Two years ago I signed on to a brilliant script called The Birth of a Nation, to play a woman who was raped . . . Seventeen years ago Nate Parker was accused and acquitted of sexual assault. Four years ago the woman who accused him committed suicide." The Top Five actress noted that "rape is a wound that throbs long after it heals," and that since Nate's story was revealed to her, she found herself "in a state of stomach-churning confusion."

Gabrielle plays an unnamed slave who ends up being raped, and noted that although she took the role specifically for the reason that she could represent "countless black women who have been and continue to be violated," she couldn't remain silent any longer. "As important and groundbreaking as this film is, I cannot take these allegations lightly," she wrote, adding, "This is real. We are real. Sexual violence happens more often than anyone can imagine. And if the stories around this film do not prove and emphasize this, then I don't know what does."

This Is the Diet to Go On If You Want to Lose Weight (According to Harvard Researchers)

If you want to lose weight, what's on your plate is often more important than the minutes you spend in the gym. And if you want to see the most change, a 2015 study from Harvard says you should be cutting carbs, not fat.

For the study, published in PLoS One, researchers from Harvard and Brigham and Women's Hospital reviewed 53 randomized trials of over 68,000 patients who had been assigned to either low-fat or low-carb diets. They found that low-carb diets were consistently better at helping patients lose weight than low-fat diets; the participants on the low-carb diets lost 2.5 pounds more than those on low-fat diets, with the average weight loss among all groups at about six pounds.

This latest study on the weight-loss benefits of a low-carb diet adds further evidence that if you want to lose weight, ditching bread - not olive oil - can help you see success. Another recent study, for example, showed that dieters who ate fewer than 40 grams of carbohydrates per day lost about eight pounds more than dieters who were put on a low-fat diet. Other studies have shown that high-carb diets may be the real heart-disease culprit, not saturated fat. All in all, this new review is a good reminder that if you want to lose weight, you should choose a diet rich in healthy fats, lean proteins, and fresh produce. Of course, not all fats are created equal - find out which healthy fats you should be incorporating into your diet here.

This Is the Diet to Go On If You Want to Lose Weight (According to Harvard Researchers)

If you want to lose weight, what's on your plate is often more important than the minutes you spend in the gym. And if you want to see the most change, a 2015 study from Harvard says you should be cutting carbs, not fat.

For the study, published in PLoS One, researchers from Harvard and Brigham and Women's Hospital reviewed 53 randomized trials of over 68,000 patients who had been assigned to either low-fat or low-carb diets. They found that low-carb diets were consistently better at helping patients lose weight than low-fat diets; the participants on the low-carb diets lost 2.5 pounds more than those on low-fat diets, with the average weight loss among all groups at about six pounds.

This latest study on the weight-loss benefits of a low-carb diet adds further evidence that if you want to lose weight, ditching bread - not olive oil - can help you see success. Another recent study, for example, showed that dieters who ate fewer than 40 grams of carbohydrates per day lost about eight pounds more than dieters who were put on a low-fat diet. Other studies have shown that high-carb diets may be the real heart-disease culprit, not saturated fat. All in all, this new review is a good reminder that if you want to lose weight, you should choose a diet rich in healthy fats, lean proteins, and fresh produce. Of course, not all fats are created equal - find out which healthy fats you should be incorporating into your diet here.

When Zucchini Noodles and Avocado Sauce Meet Grilled Chicken in 1 Dish, Magic Happens

Grab your trusty spiralizer, because you're going to need it for this delicious "pasta" recipe from popular YouTuber heyitspriscila.

The seasonal dish, which uses zucchini noodles in place of regular ones, features a rich blend of textures and flavors guaranteed to satisfy your comfort food cravings - with zero guilt involved. From a creamy avocado sauce to lean protein, crunchy corn, and lots of red pepper flakes, Priscila's decadently healthy meal option is sure to be your new favorite. Press play above for the cooking instructions, and then check out even more avocado pasta recipes you'll love.

The 1 Outfit That Pops Up Every Fashion Week Without Fail

While there are It items that have their moment at Fashion Week - the Chloé Jane bag, sparkly Miu Miu heels, and slogan clutches included - one look never dies: jeans and a tee.

The combination is simple, but the well-dressed women who attend the shows offer unique updates every season. Read on to see some of our favorite takes on plain old denim during (you betchya!) the fashion world's most extravagant month. Then scoop up the essentials you need to pull off the easy outfit just in time for a brand-new season of shows.