Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

vendredi 14 octobre 2016

The Fashion Girl's Guide to Halloween

jeudi 13 octobre 2016

The Perfect Protein-Packed Fall Salad Recipe

We FINALLY Have the First Official Pictures of American Horror Story: Roanoke

Everyone, remain calm. We may be halfway through American Horror Story: Roanoke but we finally have the first official pictures of the season. In the new set of gallery images, we finally get to see clear shots of all the characters, from Kathy Bates's sinister turn as The Butcher to Lady Gaga's mysterious Celtic warrior. Check them out below, then get ready: based on the promo for next week, it looks like we'll finally get the full scope of season six.

13 Easy DIY Costumes You Can Make With a Jean Jacket

If there's one piece we're betting you already own, it's a jean jacket. You love this true blue go-to already because it's just so darn easy to wear. But now, we've found a jean-ius new use for your favorite style staple - as your Halloween costume.

We rounded up 15 costume ideas, from the clever to the iconic, that all have one thing in common: they require you to slip on your denim to finish off the look. Look here for some major Halloween inspiration before you check out even more ways to play dress-up.

22 Outdoor Activities Perfect For Fall Weekends

The dog days of Summer may be well behind us, but that doesn't mean it's time to pack in the outdoor adventures quite yet. Crisp Fall days are just around the corner they lend themselves perfectly to throwing on a sweater and embarking on family fun from sun up till sundown. Here, 22 ways to take advantage of the season!

Contaminated machines linked to heart surgery infections

Open-heart surgery

U.S. Centers for Disease Control and Prevention warns healthcare providers and patients about the potential risk of infection from certain devices used during open heart surgery.

Contaminated machines linked to heart surgery infections

Open-heart surgery

U.S. Centers for Disease Control and Prevention warns healthcare providers and patients about the potential risk of infection from certain devices used during open heart surgery.

Kelly Rowland's Sweetest Moments With Her Son, Titan, Will Fill Your Heart With Joy

Kelly Rowland has been beaming with joy since giving birth to her adorable baby boy, Titan, back in November 2014. The 35-year-old singer recently opened up to POPSUGAR about how she balances work life and motherhood, saying, "I'm still learning. I try to keep the mornings open for my son, for workouts, and my husband [Tim Witherspoon], and take the rest of the day to do work." With honorary aunts like Solange Knowles and Beyoncé, it's safe to assume baby Titan will always have the coolest babysitters nearby to shower him with love (and lots of gifts). Keep reading to see all of the sweetest photos Kelly has shared of her adorable family on Instagram.

J.K. Rowling Says This Theory About Draco Malfoy Isn't True but We're Skeptical


Most Harry Potter fans can agree that Draco Malfoy is a bully who deserves zero sympathy from anyone. While most of his behavior is inexcusable, one theory about the sixth and seventh books might make you reconsider your thoughts on Draco and the Malfoy family. The theory suggests that as a form of punishment ordered by Voldemort, Draco was bitten and became a werewolf.

This isn't a new theory, but recently resurfaced in an Imgur post and still exists on the website Draco Malfoy Is a Werewolf. It states that Draco was bitten by Fenrir Greyback after Harry Potter and the Order of the Phoenix takes place because of Lucius' mistakes. Lucius failed to retrieve the prophecy and previously let one of Voldemort's horcruxes get destroyed in the second book. As Remus Lupin shares in Harry Potter and the Half-Blood Prince, Greyback is often used by Voldemort to punish his enemies by letting him bite children and turn them into werewolves. In the same book, Harry starts to notice how pale and different Draco acts. He presumes to think it's because Draco is now a death eater, but with the theory in mind, it's actually because he's a werewolf. It's also why Draco has a close relationship with Severus Snape, as only he could brew the Wolfsbane potion for Draco.

Since Draco was no longer a true pure-blood, it also explains why the Malfoy's end up betraying Voldemort in the last book and leaving him behind. They could no longer abide by and fight for pure-bloods because of Draco, so they saw no reason to continue supporting Voldemort.

Though this theory is severely convincing, J.K. Rowling took to Twitter to dispel it in 2015. Someone tweeted at Rowling the question of whether Draco was a werewolf and Rowling said she hadn't seen it - and that it wasn't true. You can see it below.

Even though Rowling has essentially shut down this theory, we're still hoping it was true. It would make up for Draco's attitude towards Harry and everyone else.

12 1-Pot Arroz Con Pollo Recipes That Are Shockingly Easy to Make

When it comes to easy, nourishing dinners, there's nothing more simple and delicious than the classic combination of chicken and rice. Arroz con pollo is a staple all across Latin America, and one country's variation can be vastly different from another's. One thing that most have in common is that they can all be prepared in one pot, and we can all agree that that's definitely a win. Here, we've rounded up 12 different varieties to try for dinner.

Why Parents Should Stop Using Homeopathic Teething Tablets and Gels Immediately

The Food and Drug Administration is alerting parents about using homeopathic teething tablets and gels after it found a notable link between the products and the deaths of 10 small children. In a press release, the FDA warned parents to dispose of any homeopathic teething tablets and gels, specifically those made by CVS and Hyland's.

The FDA is still investigating how exactly these teething products may have been related to the deaths, which have occurred over the past six years. They did, however, state that the tablets and gels often led to seizures in infants and children.

In 2010, the FDA consulted the Standard Homeopathic Company, which then voluntarily recalled the same Hyland's tablets after they were linked to high levels of belladonna toxicity. Since then, however, Hyland's made changes to the product.

A director of the FDA's Center for Drug Evaluation and Research, Janet Woodcock, said, "Teething can be managed without prescription or over-the-counter remedies," adding, "We recommend parents and caregivers not give homeopathic teething tablets and gels to children and seek advice from their health care professional for safe alternatives."

As the investigation continues, it's recommended that parents avoid these products at all costs and seek medical care if they have used these products and their child experiences difficulty breathing, seizures, agitation, and other symptoms listed in the press release.

Could This Heartbreaking Harry Potter Theory Explain Hogwarts Class Sizes?

A question that comes up often in Harry Potter fan circles is about the size of Hogwarts School of Witchcraft and Wizardry. JK Rowling describes the magical institution as one of Europe's largest, with hundreds of students attending every school year. But, as book readers are well aware, the series's namesake character seems to have very few classmates, a mere handful of boys and girls in Gryffindor, with similarly scant enrollment of Harry's grade level in Hufflepuff, Ravenclaw, and Slytherin.

Well, one Tumblr user has come up with a theory for why Harry Potter's grade level is so small.

http://ift.tt/1ROTzrU

This theory, though heartbreaking considering its implications, has been parroted across Reddit and other fan blogs. It makes sense, right? Given that Harry's parents were killed when he was only 15 months old, it would explain tiny class sizes immediately surrounding Harry's year - Voldemort was at his peak leading up to and immediately following Harry's birth. Understandably, couples likely avoided conceiving during such terrifying times, with only a few brave wizards in Britain deciding to procreate despite the horrors of Voldemort's reign.

This sort of wartime fear surrounding major life events is a common theme in the Harry Potter series. In Harry Potter and the Half-Blood Prince, Molly Weasley explains that she and Arthur married young because everybody did during Voldemort's rise to power - they didn't know how much time they had left. And her son Ron justifies kissing Hermione during the Battle of Hogwarts for a similar reason.

"Is this the moment?" Harry asked weakly, and when nothing happened except that Ron and Hermione gripped each other still more firmly and swayed on the spot, he raised his voice. "Oi! There's a war going on here!"

Ron and Hermione broke apart, their arms still around each other.

"I know, mate," said Ron, who looked as though he had recently been hit on the back of the head with a Bludger, "So it's now or never, isn't it?"

So next time you're wondering why you only ever hear about a handful of Hogwarts students in Harry's grade level, understand that they're the few whose parents were brave (or foolish) enough to bring babies into the world during the reign of a complete monster.

This Otherworldly Mermaid Makeup Tutorial Is as Sinister as It Is Sexy

Mermaids have taken over the beauty world, but they're not the fresh-faced ocean dwellers of your youth. Instead of sweet Ariel, we're seeing seductive sea sirens glammed up with pearls, glitter, and smoky eyes. And you better believe we're planning on re-creating their sultry style come Halloween.

Just in time to start practicing for the big holiday, Anastasia Beverly Hills has provided us with a completely new take on the mermaid beauty look. It's one part sinister, one part sexy, and 100 percent extraordinary. (We plan on copying this DIY just because it gives us the opportunity to rock our beloved Moonchild Glow Kit.) Watch, and don't be surprised if you feel shivers go down your spine as you see the transformation come to life!

10 Power Women So Stylish, They Deserve Their Own Halloween Costume

We've got every reason to channel our favorite power women when we're off to work or headed to an event, so why not extend the inspiration to Halloween? This year, we're giving up the sexy pirate for a stylish look that's much more modest. Here, you'll find 10 iconic ladies who make us want to slip into wrap dresses, sophisticated pumps, and coats, all to impress onlookers. The bonus is, these costumes don't just work for one night; you can wear them year round. Anna Wintour would approve, even if you choose to be Hillary Clinton or Amal Clooney instead of the Vogue editor herself.

This Russian Bride's Elaborate Wedding Gown Will Absolutely Blow Your Mind

Khadija Uzhakhovs isn't exactly a household name, but it seems everyone is talking about the 20-year-old's billion-dollar nuptials. The Russian bride wed Said Gutseriev, heir to a Russian oil fortune, in Moscow last month - and since then, the pictures posted all over Instagram of the jaw-dropping wedding have gone viral. Besides the performances from Jennifer Lopez, Enrique Iglesias, and Sting, it's her custom couture wedding gown that has us mesmerized.

The bride wore a crystal-encrusted Elie Saab princess gown that looks exactly like a fairy-tale ballgown come to life, especially when you add the tiara and diamond jewels. Truly, it's a look - and a wedding - that needs to be seen to be believed. Read on for the wedding dress that might just blow your mind.

Related:

21 No-Bake Thanksgiving Desserts That Practically Make Themselves

With so much to cook on Thanksgiving, your oven doesn't have much room to spare. Save yourself the hassle of worrying about dessert with these easy no-bake Thanksgiving desserts, including pumpkin cheesecakes, chocolate pies, and apple cups. You'll be able to focus on cooking the perfect turkey while still whipping up a crowd-pleasing dessert.

19 Brilliant Insults We Learned From Supernatural, and the Perfect Time to Use Them

During our years-long romance with Supernatural, we've had a lot to think about. Like, for instance, the fact that Jensen Ackles makes the best faces as Dean, and Jared Padalecki is our eternal demon hunter crush as Sam. And when it comes to sass, there's no better place to look than the endless snark of Crowley. Speaking of sass, there's another aspect of Supernatural that we haven't properly praised: all of the grade-A, totally brilliant insults. Keep reading for the best jabs we've gotten from the show over the years, and the most ideal situations in which to use them.

The Weeknd's Brutal "False Alarm" Video Is Bloodier Than American Horror Story

You may be busy rocking out to "Starboy," but another song from The Weeknd requires your attention right now. The singer has released the video for "False Alarm," and it's incredibly violent - like, bullet-through-the-neck violent. We see the world through his eyes on the night of a bank robbery, and things spiral out of control very quickly. Watch at your own peril, and skip if you're squeamish.

How to Deal With and Prevent a Painful Piercing Infection

As a full-blown skin-care junkie, one who keeps a stack of index cards filled with the names of ingredients and their benefits next to her bed, I have an embarrassing admission to make. I almost landed myself in the emergency room because I failed to recognize that two of my piercings had become badly infected. I'd never had cartilage piercings before so I thought it was normal to wake up to pain and discomfort five months after the fact. Did I question why they were still bleeding every time I cleaned them? Yes. But not as much as I should have, and trust me, I should have.

Luckily, I happened to have an appointment at Russak + Aesthetic Center for a Skinscope LED session. While talking with my esthetician, Meredith, she immediately noticed my piercings (in my upper ear) were a mess. She called in Dr. Russak and it was official - I was in need of some serious treatment. I quickly learned that had it not been for Dr. Russak and her team, I may have ended up in the hospital.

To help others avoid this painful debacle I spoke to Dr. Russak to bring you everything you need to know about how to care for piercings, how to tell if they've become infected, and what to do if you find yourself in a similar situation.

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Why 1 Expert Says Velvet Is the Fashion Trend You'll Be Wearing All Fall

When it's time to transition to a new season, my rule to not feeling overwhelmed by the many trends and looks that plague your Instagram and Pinterest is simple: I pick one strong trend and find pieces I already have in my closet that can complement it. For Fall, one of my favorite trends is velvet - velvet everything! It's such a rich and beautiful texture that works well for day to night and is equally beautiful in shoes, dresses, accessories, and beyond! Keep reading to see 10 ways you can wear the trend this season.

Stylist Irma Martinez, who has worked with celebrities like Thalia, Sofia Vergara, Daisy Fuentes, and Eva Longoria, shares her most useful fashion secrets with POPSUGAR Latina. Find her book El Manual del Estilista on Amazon.

This Magical Urban Decay Halloween DIY Is Basically a #TeamUnicorn Recruitment Video

Leave it to the rainbow-beauty-loving goddesses behind Urban Decay to convince us to go full unicorn this Halloween. In a viral Facebook video, the company joined the beauty forces of YouTube personality Kristen Leanne and brand global artist Amanda Rodriguez for a casual (but badass) Halloween makeup tutorial.

Instead of sitting posted up in front of a camera and a ring light, the two sat side by side as they got glam, taking inspiration from one another and cracking jokes - just like you might get ready with a best friend before a big night out.

Amanda used Urban Decay Razor Sharp Liquid Eyeliner ($22) in Perversion, Gold Rush, and Chaos to create a magnificent, winged cat eye and vibrant tear drops. Kristen opted to use the Urban Decay Electric Palette ($49) and filled in her brows with the punchy purple Urban shade. The pair even got the help of Firefly Path, an Etsy shop that specializes in making circlets, aka. fancy unicorn horns.

"It takes a village to become a unicorn," remarked Amanda. "Or f*cktons of glitter," noted Kristen. Watch the video to get inspired for Oct. 31.

6 Pilates Moves You Can Do at Home Without Needing a Reformer

We know that the lower abs are a pesky area to tone and target for building strength - so often we're feeling the burn, but it's only in the upper abdominal area! We asked Lisa Hirsch, founder and CEO of The Studio (MDR) in Los Angeles, to teach us a thing or two about lower ab moves.

Since she's an expert in the popular Lagree Method - a new style of reformer class using a Megaformer machine - she knows all about working the abs in a serious way (and trust me, I took a Studio (MDR) class and my abs were FEELING it).

Lisa knows that not everyone lives near a Megaformer studio, so she shared six moves you can do anywhere "to keep those tummies tight!" These are some the favorite moves from The Studio (MDR) modified to be done on the floor using either slider discs or replacements like towels, paper plates, or furniture sliders to mimic the machine.

She also told us to "keep in mind that all of these moves are done very slowly in order to be effective. The Lagree Method is all about slow and controlled movements to activate the slow-twitch, fat-burning muscles fibers."

Ready to get started? Let's work that core! Here are the directions, directly from Lisa herself - it's like a private class at home whenever you want.

6 Pilates Moves You Can Do at Home Without Needing a Reformer

We know that the lower abs are a pesky area to tone and target for building strength - so often we're feeling the burn, but it's only in the upper abdominal area! We asked Lisa Hirsch, founder and CEO of The Studio (MDR) in Los Angeles, to teach us a thing or two about lower ab moves.

Since she's an expert in the popular Lagree Method - a new style of reformer class using a Megaformer machine - she knows all about working the abs in a serious way (and trust me, I took a Studio (MDR) class and my abs were FEELING it).

Lisa knows that not everyone lives near a Megaformer studio, so she shared six moves you can do anywhere "to keep those tummies tight!" These are some the favorite moves from The Studio (MDR) modified to be done on the floor using either slider discs or replacements like towels, paper plates, or furniture sliders to mimic the machine.

She also told us to "keep in mind that all of these moves are done very slowly in order to be effective. The Lagree Method is all about slow and controlled movements to activate the slow-twitch, fat-burning muscles fibers."

Ready to get started? Let's work that core! Here are the directions, directly from Lisa herself - it's like a private class at home whenever you want.

9 Shows You Loved as a Kid That You Should Binge-Watch With Your Kids

When we wanted to watch our favorite show as a kid, we had to be in front of the TV at the time it aired, otherwise we missed it - maybe that's why we were so dedicated to the shows we watched. That, or the series were just better back then.

Luckily for our kids, they no longer have to check the TV guide incessantly or worry about being out during a show's time slot - TV is readily available to them in all different formats, and they can binge-watch anything they want at the touch of a finger. Since they're going to spend all their time on screens streaming TV and movies, why not join in with them to introduce them to some of the wholesome shows that you painstakingly recorded on VHS tapes years ago? You'll get to watch one of your favorites again, and they'll get a lesson on quality television. Win win.

Read through for nine TV series from your childhood that you should totally binge-watch with your kids.

Fixer Upper Star Joanna Gaines Reveals Chip's Celebrity Man Crush - and He's Probably Yours, Too

Joanna Gaines has been making the rounds to promote her new Matilda Jane girls' clothing collection, and during an interview with ET this week, the subject turned to celebrities. During the chat, the Fixer Upper star revealed her husband Chip's famous man crush. "Chip loves Ryan Reynolds. I'm sure he has a man crush on him. He likes to go back and forth with Scott Foley," Joanna said, adding, "There are a few people every now and then I will hear him gasp, 'Look who just tweeted me.' It still doesn't feel real. We are just Chip and Joanna in Waco, TX."

Joanna and Chip have been married for 13 years and have four adorable kids. It seems as though Chip's feelings for Ryan could be mutual, as the two have exchanged tweets before.

We're going to need a Fixer Upper with Ryan and Blake Lively, ASAP.

All the Details on Billy Bush's Suspension From the Today Show

Last week, a horrifying, troubling video from 2005 put Donald Trump's entire presidential campaign in jeopardy, and for good reason. The clip depicts a conversation between Trump and then-Access Hollywood host Billy Bush; the two men talk crudely about objectifying women, grabbing their genitals, and making unwanted sexual advances. While Trump obviously had to deal with the issue - it was, in fact, awkwardly addressed during Sunday's second presidential debate - Billy Bush was not exempt from media scrutiny. Billy had only just joined Today as an anchor in May 2016, but the now-infamous video may have permanently dented his career. We're breaking down Billy's side of the timeline, from Friday's video leak to Monday's massive fallout.

  1. A crude, taped conversation between Donald Trump and Billy Bush surfaces. On Friday, Oct. 7, The Washington Post obtained and released a 2005 video featuring Donald Trump and Billy Bush. At the time, Billy was a host for Access Hollywood. In the clip, Donald talks about women, saying he had the freedom to "grab them by the p*ssy" because he's a well-known star.
  2. Billy releases a statement apologizing for his behavior. On the same day, Billy addressed the video in a personal statement: "Obviously I'm embarrassed and ashamed. It's no excuse, but this happened 11 years ago. I was younger, less mature, and acted foolishly in playing along. I'm very sorry."
  3. Trump also releases an apology. Late, late Friday night, Donald Trump released his own video statement addressing the controversy. "This was locker room banter, a private conversation that took place many years ago," he said. "Bill Clinton has said far worse to me on the golf course, not even close. I apologize if anyone was offended."
  4. NBC and Billy Bush plan to address the issue on air. On Sunday, a source at NBC said Billy Bush would make a live statement about the tape on Monday's Today show. "The plan is for him to have a chance to apologize," the source said.
  5. NBC decides to suspend Billy Bush after reconsideration. Later on Sunday, NBC suspended Billy Bush indefinitely. According to the report from E! Online, an internal email read, "I know we've been deeply troubled by the revelations of the past 48 hours. Let me be clear - there is simply no excuse for Billy's language and behavior on that tape. NBC has decided to suspend Billy, pending further review of this matter."
  6. NBC's anchors address Billy's absence. During Monday's show, Today's various anchors made brief mentions of Billy's absence. Early on in the show, Savannah Guthrie commented on the state of the situation: "We want to note one other thing, pending further review of the matter, NBC News has suspended Billy Bush, host of Today's third hour, for his role in that conversation with Donald Trump." The issue emerged again, later on. "As you can see, Billy Bush is not here joining us today," Al Roker said, "as you're probably aware, part of that 2005 Access Hollywood taping with Trump that's been in the news all week." Al's coanchor, Tamron Hall, added, "NBC, which owns Access Hollywood, has suspended Billy for his role in that conversation pending further review."
  7. Billy Bush is reportedly devastated. According to Us Weekly, the situation has emotionally wrecked Billy Bush. A source revealed, "Billy was devastated and crying when the leaked tape of him with Donald Trump in 2005 was first leaked to The Washington Post. He was crying that his career was over."
  8. Carson Daly fills in for Billy on the Today show. On Oct. 10, NBC announced that Carson, who serves as Today's social media correspondent, would be cohosting the show's 9 a.m. hour with Tamron Hall. He began on Oct. 11, and his temporary position will likely continue until Bush's suspension is over.
  9. NBC may have to pay out the rest of Billy's contract. According to The Hollywood Reporter, NBC and Billy Bush have begun negotiating Billy Bush's exit. The network may agree to pay out the rest of his contract, which is worth close to $3 million annually. Conversely, if they try to fire him for the footage, things could go south. It's worth noting that sources say Billy had been talking about the 2005 conversation since August, so it's very possible the network was widely aware of the tape internally.
  10. Dancing With the Stars might be courting Billy Bush. According to Page Six, ABC may be trying to wrangle Billy Bush for its Spring 2017 season. Seeing as Ryan Lochte joined the season 23 cast in the wake of his Rio robbery drama, it's clear the competition is a solid step in public image rehabilitation.

We will update with further details as they become available.

Over 50 Ridiculously Gorgeous Pictures From Rogue One: A Star Wars Story

A new (and moderately more extensive) trailer for Rogue One: A Star Wars Story was revealed on Thursday, and with it came brand-new stills from the movie. Felicity Jones leads the all-star cast, and we're already obsessed with the film, out Dec. 16. We have quite a few details about the spinoff movie, but before we get ahead of ourselves, let's all take a quick minute to settle down and analyze these pictures. And by "analyze" I mean "make desktop wallpaper out of." Take a look!

Kate Middleton's Style Twin Is Your Favorite Sex and the City Character

Kate Middleton might be based in London, while Charlotte York's a fictional character from NYC, but you wouldn't believe the style overlap. How did it take us all this time to realize that both ladies prefer dainty bags, peplum silhouettes, and the same sort of diamond jewels?

Charlotte might have been at brunch with the girls while Kate enjoyed the China state banquet, but they wore the same accessories. And while Charlotte got glam for Carrie's wedding, Kate has walked the red carpet in a nearly identical gown. We did the research and uncovered more times they made similar fashion moves, keeping sophistication in mind. Read on to see them all.

10 Fun and Free Studio Ghibli Pumpkin Templates You Need to Try

Every Halloween, it's hard for any Studio Ghibli fan to pick just one character from the films to dress up as. And while you'll need to make that decision again this year, you can celebrate all the other characters you love like Calcifer, Jiji, and No-Face, by putting them on a pumpkin. These free templates are all you need to decorate your home in Studio Ghibli and just require a right-click and choosing "Save As" to print out and start using. Try each and every one - you never have too much Studio Ghibli in your life!

16 Telltale Signs That You Like Dogs More Than People

Image Source: Everett Collection

Have you ever walked into a party, seen a dog, and proceeded to pet it all night while ignoring the other partygoers? Do you often send Snapchats of dogs you pass on the street to your friends? Have you ever wandered around Petco in hopes that a cute dog would come into the store? If you answered "yes" to any of these questions, then you're definitely a dog-lover; in fact, you might love dogs more than people.

There's no shame in preferring canine companionship over that of humans. After all, dogs have never started wars or called anybody mean names! You'll totally relate to these 16 things, because you're enlightened enough to know that puppies are greater than people.


Image Source: NBC

36 Epic Faces From Jensen Ackles

Outraged Mom's Warning to Parents After Finding Maggots In Her Baby Formula

Although Taylor Seyler was breastfeeding her two-month-old son, Keighan, she needed help supplementing and purchased a can of Similac baby formula.

According to the Missouri mom, soon after preparing the bottle, she made a horrifying discovery while her little one was drinking it. "Two ounces down I noticed the worms, and I was like oh. That's great," Taylor told KSHB. "[I] took it from his mouth, went and put a napkin over the faucet and we poured it down the drain and we saw the maggots on it."

Taylor took a photo of the worms and shared them on Facebook to warn other parents to check their containers of formula.

"I had recently read that another woman experienced this when feeding her baby formula, but never did I think it would happen to me!" Taylor wrote. "I only allow him to drink formula when I don't produce enough milk for the afternoon or night . . . but now I will NEVER feel comfortable or safe feeding him this crap again!"

In a statement to KSHB News, Abbott, the company that makes Similac, said that what was in baby Keighan's bottle was identified as Indian meal moth larva. They also stated that this type of moth larva are very common in kitchens - meaning any parent is at risk for this after they remove a formula's safety seal.

We take all concerns about product quality and safety seriously. Parents can be confident that our Similac infant formulas are safe. A third-party entomologist has reviewed the photos and concluded that based on the life cycle, and the age and size of the Indian meal moth larva in the photos, they entered the product after it left our facilities and the safety seal was removed. Our products pass rigorous safety and quality checks, including numerous steps to check for foreign objects and ensure proper packaging.

Indian meal moths are very common and can often be found in kitchen pantries inside flour and cereal. To prevent contamination, caregivers should inspect products before use and practice safe handling with powdered formula, including washing hands, closing containers tightly after each use and storing products in a dry, cool, clean place.

Helen Williamson can relate to Taylor's shocking discovery as she too found a disgusting surprise inside her baby's bottle when using Nutramigen formula:

"I went to burp her like normal. I happened to glance over at the bottle and saw you know waves. I pick up the bottle and hold it in the light and I see worms like inching up. Pick up the can and looked in it and saw pieces of the formula moving inside the can. So I was like oh my gosh," Helen told KSHB. "I just feel like they're not doing something right because there wouldn't be . . . maggots crawling around in my baby's bottle."

Mead Johnson also issued a statement saying that as they understand the situation, the can of formula was opened the day before it was used to make the child's bottle. "It is important to note that the introduction of foreign matter into any Mead Johnson product during the manufacturing and packaging process is extremely unlikely given our numerous stringent safeguards and quality control procedures."

As Mead Johnson completes a full investigation, parents who bottle-feed their babies, no matter the brand, should ensure their containers are completely sealed before storing after each use.

"It happened to me and now I don't want it to happen to anyone else," Taylor said. "I don't want anyone else's baby to consume worms. That's really gross."

19 Times James Charles Inadvertently Created the Perfect Halloween Costume

In the span of a few months, 17-year-old James Charles went from being a convivial beauty blogger with a dedicated following to CoverGirl's first-ever male brand ambassador. What's most impressive, however, is that James hadn't actually tried makeup on himself until last year. In an interview with POPSUGAR Beauty, James said he tried makeup only a year ago after loving "the feeling of being able to finish a glam look on a friend and having them feel beautiful."

Though his Instagram is full of everyday and ultraglamorous makeup inspiration, there's a surprising amount of ideas sprinkled in there that make for perfect Halloween looks. Many of these more over-the-top looks are inspired by Halloween staples - like mermaids or Alice in Wonderland's Mad Hatter - but James manages to interpret them in a way that makes them all his own.

Look ahead for our favorite selections from James's Instagram.

Bird Watchers and Harry Potter Fans Alike Will Love These 30 Owl Tattoos

Though your fondness for owls might be rooted in your love of all things Harry Potter (and we can't blame you!), this bird has been idolized for centuries around the world. In ancient Egypt, the owl was not just a hieroglyph (its figure symbolizes the letter "m"), but was thought to protect spirits as they traveled from life to the afterworld. It was frequently depicted alongside the Greek goddess Athena, representing knowledge. And in medieval times, owls were believed to be witches and wizards in disguise.

Whether you're paying tribute to Hedwig, your culture, or simply your adoration for this incredible nocturnal bird, it's absolutely worth considering adding an owl tattoo to your body art collection. Ahead, we've found some ink inspiration from Instagram starring the noble creature, including watercolor designs, tiny tats, and more.

Meet the Next Generation of Beauty Influencers

While we've traditionally looked to the silver screen for celebrity beauty inspiration, the modern era has us looking at big names on smaller screens - our laptops and smartphones.

The future of the world is digital, fame included. The new crop of stars are making names for themselves on YouTube, Instagram, and other online platforms. As people increasingly turn to makeup and hair tutorials to help us get our acts (and faces) together, the popularity of beauty influencers has surged beyond all expectations.

Besides accessibility, these social platforms also offer more opportunity for a range of influencers to find success - including young aspiring makeup artists and beauty gurus. In fact, it seems that teens have an edge on their older competitors when it comes to digital media, since they've grown up surrounded by and immersed in technology - and perhaps have the most thorough understanding of the newest applications.

Sure to be the next generation of beauty stars, these influencers prove that the game is changing. And, based on the talent we've seen from these teens thus far, we can't wait to see where they go from here. No matter how famous they get, though, we hope they'll keep teaching us along the way.

A 10-Minute, 2-Move Workout That'll Leave Sweat Dripping Off Your Entire Body

You don't need a fancy gym or a lot of time to work your muscles, burn calories, and feel your heart pumping out of your chest. All you need is 10 minutes and these two basic moves. The trick here is that the reps keep increasing by three, so while it seems pretty easy on paper, you'll be moving fast for an entire 10 minutes.

The Moves

Classic Burpee

  • Begin standing with the feet hip-distance apart.
  • Lower into a crouching squat with your hands on the floor.
  • Do a squat thrust by jumping your feet back into a plank position.
  • Do one basic push-up, bending the elbows, touching the chest to the floor, and then straightening back to plank.
  • Step or jump the feet forward to the hands and come into a squat.
  • Do an explosive jump straight up, getting as much height as you can.

Squat With Overhead Reach

  • Begin with your feet slightly wider than hip's width apart and toes pointed slightly outward. Raise your arms up until your upper arms are even with your ears. If this is too difficult, rest your hands on your hips.
  • Keeping weight in your heels, sit back into a deep squat. Make sure your knees do not go beyond your toes or roll in or out of alignment. Keep your abs engaged as you squat.
  • Deepen your abdominal engagement as you press through your heels to return to standing, completing one rep.

The Workout

10-Minute Up Ladder: three burpees, three squats with overhead reach, six burpees, six squats with overhead reach, nine burpees, nine squats with overhead reach . . .

After every two-move round, continue increasing by three reps until the 10 minutes is up.

A 10-Minute, 2-Move Workout That'll Leave Sweat Dripping Off Your Entire Body

You don't need a fancy gym or a lot of time to work your muscles, burn calories, and feel your heart pumping out of your chest. All you need is 10 minutes and these two basic moves. The trick here is that the reps keep increasing by three, so while it seems pretty easy on paper, you'll be moving fast for an entire 10 minutes.

The Moves

Classic Burpee

  • Begin standing with the feet hip-distance apart.
  • Lower into a crouching squat with your hands on the floor.
  • Do a squat thrust by jumping your feet back into a plank position.
  • Do one basic push-up, bending the elbows, touching the chest to the floor, and then straightening back to plank.
  • Step or jump the feet forward to the hands and come into a squat.
  • Do an explosive jump straight up, getting as much height as you can.

Squat With Overhead Reach

  • Begin with your feet slightly wider than hip's width apart and toes pointed slightly outward. Raise your arms up until your upper arms are even with your ears. If this is too difficult, rest your hands on your hips.
  • Keeping weight in your heels, sit back into a deep squat. Make sure your knees do not go beyond your toes or roll in or out of alignment. Keep your abs engaged as you squat.
  • Deepen your abdominal engagement as you press through your heels to return to standing, completing one rep.

The Workout

10-Minute Up Ladder: three burpees, three squats with overhead reach, six burpees, six squats with overhead reach, nine burpees, nine squats with overhead reach . . .

After every two-move round, continue increasing by three reps until the 10 minutes is up.

There Was a Threesome With a Ghost on Empire, and the Internet Can't Handle It

Empire is back for its third season, and although the show is known for its drama, surprise guest stars, and killer Cookie-isms, it decided to push the envelope even further in Wednesday night's fourth episode. At the beginning of "Cupid Kills," Lucious and Andre desperately try to woo Nessa back to their company with a record deal after Shyne creates a bidding war between different record companies over her singing career. It's immediately clear that Andre and Nessa have serious chemistry after they lock eyes for the first time, which is basically Empire code for, "Yeah, these two are gonna bang soon." And bang they do. By the end of the episode, Andre and Nessa decide to defuse the tension with sex on his desk, but Andre pauses midthrust because of an unexpected visitor: his late wife, Rhonda.

As anyone who watched season three's premiere knows, Rhonda is the one who falls to her death from a balcony. Since then, Andre has been having visions of Ghost Rhonda everywhere he goes. Despite the fact that she's rotting in the ground somewhere (haha, JK, Empire didn't even bother writing in a funeral for poor Rhonda - is she still at the morgue? Does Thirsty Rawlings have her locked away for safekeeping somewhere?), Rhonda appears beside Andre and cheers him on. In a move reminiscent of Izzie and Denny's bizarre ghost sex in Grey's Anatomy, she even joins in by pushing Andre's head toward Nessa and licking his back. Although some fans thought the scene was hot, most were totally shocked (as were we).

Where is Empire going to go from here? Lucious was referred to as "Lucifer Lyon" in that same episode, so maybe that's a clue we'll get some human-on-devil sex next.

Over 40 Halloween Costumes Based on This Year's Hottest TV Shows

There's no better place to find up-to-date and trending Halloween costume ideas than your TV. If you think about the nostalgic '80s excellence of Stranger Things or the endless complexities of the sixth season of Game of Thrones, it's easy to see how your favorite shows could yield truly smashing Halloween costumes. But how will you ever choose? Who will you be? To get your brain excited, we're shouting out some of the most iconic TV characters of the past year.

Gilmore Girls: Everything the Cast Has Said About the Upcoming Netflix Reboot

If you were a fan of Gilmore Girls growing up, then you are no doubt ready for the upcoming Netflix revival. Not only are some of our favorite characters returning to Stars Hollow, but we already have the first trailer. As more information about the reboot comes trickling in, we can hardly contain our excitement. Keep scrolling for everything you need to know about the upcoming reboot - straight from the cast themselves.

Doctor shortage in Portneuf leaves 1 ER doctor to cover entire region for 48 hours

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A citizens health care committee in Portneuf says the region's emergency services are so dangerously understaffed that over a 48-hour period earlier this month, one doctor covered two emergency rooms serving 52,000 people.

Doctor shortage in Portneuf leaves 1 ER doctor to cover entire region for 48 hours

547016221

A citizens health care committee in Portneuf says the region's emergency services are so dangerously understaffed that over a 48-hour period earlier this month, one doctor covered two emergency rooms serving 52,000 people.

This Shouting Vase Is the Answer to Your Anger Management Problems

They should hand these out at presidential debates.

Expect more overdoses, deaths under new opioid plan, Ottawa's drug addiction experts say

Heath Minister Eric Hoskins

The Ontario government's plan to de-list some potent painkillers has a major flaw, according to addiction specialists: it could lead to a spike in overdoses and deaths by sending users to seek out illicit drugs instead.

Expect more overdoses, deaths under new opioid plan, Ottawa's drug addiction experts say

Heath Minister Eric Hoskins

The Ontario government's plan to de-list some potent painkillers has a major flaw, according to addiction specialists: it could lead to a spike in overdoses and deaths by sending users to seek out illicit drugs instead.

17 Harry Potter Theories You Might Not Know About

Image Source: Everett Collection

Although rereading the Harry Potter books never gets old, fan theories always give us a fresh take on the beloved series. Luckily for us, Imgur user Seregunda shared a whopping 17 theories in a post. Some include ones you might not know about, like one that claims J.K. Rowling is Rita Skeeter, and another that explains that the Dursleys were so terrible because they were in the presence of a Horcrux (Harry).

Regardless of whether they're plausible or questionable, the theories ahead will make you rethink everything. Check it out!

Harry Potter Fan Theories

Once Upon a Time: The New and Returning Characters Heading to Storybrooke

Once Upon a Time's sixth season is already one epic thrill ride, and not just because the Evil Queen is back. Now that residents of the Land of Untold Stories have come to Storybrooke, there are endless possibilities for what narratives the show might tell this time around. While there are a few cast members returning this season, there are also a slew of new roles to look forward to - including some characters from Disney's Aladdin! Get well acquainted with all the new faces below and then check out everything the cast has said about the new season.

mercredi 12 octobre 2016

If You Overuse These Beauty Products, It Could Actually Be Hazardous to Your Health

When it comes to our favorite products, it can be easy to OD (hello, dry shampoo!), but can there ever be such a thing as too much when it comes to your favorite beauty formulas? According to experts, the answer is a big scary "yes!"

The pros we spoke to caution that some of our most beloved cosmetic, hair, and skin saviors actually have the potential to do more harm than good, with results ranging from hair loss to serious skin conditions.

Before you reach for your favorite lip balm or primer (there's also a reason we mentioned dry shampoo!), read on to see whether you're using anything on their "less is more" lists and to figure out exactly how much and how often you should be tapping them in order to reap the benefits without the havoc.

Here's Everything You Need to Know About Google's Newest Phone: Pixel

At an event in San Francisco on Oct. 4, Google announced two new phones to its lineup: the Pixel and Pixel XL. The two new phones
are a refreshing update to Google's smartphone lineup. Keep reading to find out all the details.

  1. Two phone sizes: The Pixel has a 5-inch display and the Pixel XL has a 5.5-inch display screen.
  2. The camera is slightly better than the 6P. . .: The rear-facing camera is now at 12.3 megapixels and the front-facing camera is still 8 megapixels.
  3. . . . And the camera is insanely good: The Pixel has the highest camera rating from DxOMark, at 89. The iPhone 7 comes in at 86. It also has "zero shutter lag," so you can take photos as soon as the moment is happening.
  4. Your video game is about to get stronger: Now, the Pixel will come with video stabilization. This means even if your hands are shaking or you're in a car, the video will come out smoothly.
  5. Get used to Google helping you with everything: The Pixel will come with 24/7 help and with Google Assistant, Google Photos (unlimited high-resolution storage for photos and videos), Duo (a video calling app), and more.
  6. Big storage options: Both phones will have a 32-GB and 126-GB storage option.
  7. Pricier phones: The Pixel (32 GB) will retail for $649 or for $27 a month. You can buy it unlocked at the Google store or get it at Verizon stores. The Pixel (128 GB) will cost $749, the Pixel XL (32 GB) will start at $769, and the Pixel XL (128 GB) will cost $869.
  8. Other features: The phones will still have a rear fingerprint sensor and a USB Type C port. You can charge the phone for 15 minutes and have seven hours of battery life. Most importantly: it still has a headphone jack.
  9. Colors: You can buy the Pixel and Pixel XL in Quite Black, Very Silver, and Really Blue (limited edition and not available on the Pixel XL 128 GB model).

Preorders begin today and arrive in stories on Oct. 20. See photos of the new phones ahead, and start daydreaming about it.

7 Ways to Multitask With a Hair Mask

We Love These Hocus Pocus Makeup Tutorials Like Winifred Sanderson Loves Her Book

Hocus Pocus is easily one of the greatest aspects of Halloween. The beloved '90s movie makes Salem, MA, look like the cozy-meets-creepy town of our dreams and offers plenty of puns as well as impeccable performances from Bette Midler, Kathy Najimy, and Sarah Jessica Parker (at the start of her career)! Basically, it's the perfect Halloween movie for people who hate scary movies.

Naturally, the film's Sanderson sisters make for some pretty incredible costume inspiration. Ahead, we've rounded up some of our favorite tutorials that replicate the one-of-a-kind looks of Winifred, Sarah, and Mary Sanderson.

Whey Protein Powder Is Way Better For You - Here's Why

We love us some protein powder - of all kinds! We use it for baking, making pancakes, and whipping up classic shakes and smoothies to give our bodies that extra boost of satiating and muscle-building power. But are some protein powders better than others?

While Clif Bar hosted us in Kona, HI, last week for the Ironman World Championships, we had the chance to meet countless phenomenal endurance athletes who know a thing or two about sports nutrition and protein. Most expert among them all was Clif's dietitian and triathlon coach Marni Sumbal, MS, RD, CSSD, LD/N - she's an 11-time Ironman. So, yeah, she knows what she's talking about.

We had so many questions for Marni, but one of the chief things that stuck out from our conversation was her tip about whey protein and the fact that it's actually way better for your body than other forms of protein powder (especially for muscle building and recovery). If you're able to consume whey (i.e., you're not vegan), you should opt for it whenever possible. Here's why.

  • It's a complete protein. This means "it contains all essential and nonessential amino acids (20 amino acids). BCAAs for recovery? Check!
  • It's very low in lactose. Marni mentioned that even if you're lactose intolerant, you should still be able to have whey protein. Despite the fact that it comes from animal protein, it's extremely low in digestion-irritating lactose.
  • Your body can use all of it. Whey protein "ranks highest on the bioavailability list," said Marni. "This means that the body can make use of 100 percent of the amino acids found in whey protein." This also means . . .
  • Your body CAN'T use 100 percent of some other forms of protein. She went on to explain that not all proteins are this readily available for your body to absorb. "Because the digestive system absorbs some proteins better than others and some proteins have a larger amino acid profile than others, we can say that the protein in whey protein goes a long way in terms of it's role in the body for muscles, energy, lean muscle mass, bones, etc."
  • You might not be getting your full serving without whey. Because other proteins aren't as easily absorbed by your body, you're actually getting less protein than what the label might indicate. For instance, Marni gave an example that if you were to eat a non-whey protein and the serving size says "15 grams" that your body has to break it down to absorb it, and you might end up only absorbing seven or eight grams total. "Whey protein ranks highest [in bioavailability]," she said, "whereas peanuts are lower on the list in terms of bioavailability."

So are plant proteins bad? Not at all. "According to research, you can get a similar amount of protein from pea or soy protein compared to whey, but the absorption isn't as efficient," she told us. "There's nothing wrong with pea or soy protein in terms of a plant-based protein option if it's the only option." But if you're able to eat whey, she recommends it!

Bake 1 Now and Freeze Another For Later: Lauren Conrad's Chicken Pot Pie

Lauren Conrad Instagrammed a step-by-step recipe for her chicken pot pie. Lucky for us, Instagram screencapped her story before it expired and shared it with us so we can refer back to it again and again. It starts out with a recipe for homemade pie crust, made classic with butter and flour like the good 'ol days. Lauren's filling doesn't skimp on the veggies and is loaded with shredded chicken. The recipe makes two so you can enjoy one now and freeze another for later. I'm inspired to cook, and so will you be after taking a look at these mouthwatering images.

Whey Protein Powder Is Way Better For You - Here's Why

We love us some protein powder - of all kinds! We use it for baking, making pancakes, and whipping up classic shakes and smoothies to give our bodies that extra boost of satiating and muscle-building power. But are some protein powders better than others?

While Clif Bar hosted us in Kona, HI, last week for the Ironman World Championships, we had the chance to meet countless phenomenal endurance athletes who know a thing or two about sports nutrition and protein. Most expert among them all was Clif's dietitian and triathlon coach Marni Sumbal, MS, RD, CSSD, LD/N - she's an 11-time Ironman. So, yeah, she knows what she's talking about.

We had so many questions for Marni, but one of the chief things that stuck out from our conversation was her tip about whey protein and the fact that it's actually way better for your body than other forms of protein powder (especially for muscle building and recovery). If you're able to consume whey (i.e., you're not vegan), you should opt for it whenever possible. Here's why.

  • It's a complete protein. This means "it contains all essential and nonessential amino acids (20 amino acids). BCAAs for recovery? Check!
  • It's very low in lactose. Marni mentioned that even if you're lactose intolerant, you should still be able to have whey protein. Despite the fact that it comes from animal protein, it's extremely low in digestion-irritating lactose.
  • Your body can use all of it. Whey protein "ranks highest on the bioavailability list," said Marni. "This means that the body can make use of 100 percent of the amino acids found in whey protein." This also means . . .
  • Your body CAN'T use 100 percent of some other forms of protein. She went on to explain that not all proteins are this readily available for your body to absorb. "Because the digestive system absorbs some proteins better than others and some proteins have a larger amino acid profile than others, we can say that the protein in whey protein goes a long way in terms of it's role in the body for muscles, energy, lean muscle mass, bones, etc."
  • You might not be getting your full serving without whey. Because other proteins aren't as easily absorbed by your body, you're actually getting less protein than what the label might indicate. For instance, Marni gave an example that if you were to eat a non-whey protein and the serving size says "15 grams" that your body has to break it down to absorb it, and you might end up only absorbing seven or eight grams total. "Whey protein ranks highest [in bioavailability]," she said, "whereas peanuts are lower on the list in terms of bioavailability."

So are plant proteins bad? Not at all. "According to research, you can get a similar amount of protein from pea or soy protein compared to whey, but the absorption isn't as efficient," she told us. "There's nothing wrong with pea or soy protein in terms of a plant-based protein option if it's the only option." But if you're able to eat whey, she recommends it!

12 Creative Costume Ideas From Rogue One: A Star Wars Story

Even though Rogue One: A Star Wars Story doesn't arrive in theaters till December, you'll definitely see plenty of people dressed as Jyn Erso, Captain Cassian Andor, Saw Gerrera, and other characters this Halloween. Even though we don't know what the movie will hold and what twists may happen, you should feel free to dress as any of the characters for Halloween. Keep reading to see some inspiration, and if you want to wait till the movie is out to declare an allegiance to a favorite person, go as one of your favorite Star Wars heroes or villains instead.

This Colorful Nursery Is the Ultimate Example of Contemporary Cool

When it came to start decorating her baby boy's nursery, Michelle Daily drew inspiration from her first two loves: her pet boxers. A vibrant puppy painting set the tone for Finn's modern room, while mixed black and white patterns added a graphic feel. To complement the colorful tones from the showstopping painting without compromising the room's contemporary look, a majority of the accents remained either black or white with a select assortment of bright geometric accessories incorporated for a major pop of fun. All of these bold details came together for a chic setting for this lucky little one!

Thailand's Fashion-Forward Princess Is Basically the Real-Life Blair Waldorf

Gossip Girl's Blair Waldorf may have rocked a crown for a very brief period of time, but her real-life counterpart from Thailand was born into royalty. Sirivannavari Nariratana, the only daughter of Crown Prince Maha Vajiralongkorn and Sujarinee Vivacharawongse, lives a life that's pretty similar to that of the iconic TV character. For starters, Sirivannavari's got a wardrobe we'd desperately love to raid, full of designer pieces from Chanel, Balmain, and Hermès. She also sits front row during Fashion Month (and Couture Fashion Month), and when she's not viewing other people's clothes, this princess is creating her own. That's right: on top of being a full-time royal, she's a designer, too, and even showed her collection in Paris a few years ago.

While you'll have to travel to Siam Paragon, a shopping mall in Bangkok, to get your fill of Sirivannavari's creations, her styling tips are readily available for all to follow. Look through to see some lessons this stylish and regal lady has given us in the past. Then check out the one accessory every power woman wears.