Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

samedi 15 octobre 2016

15 Mouthwatering (Totally Healthy) Fall Breakfast Recipes to Warm Up Your Week

We know you see the pumpkin pancakes and are probably chomping at the bit to get to the recipes, so we'll make this quick - we've got 15 healthy, hearty, delicious Fall breakfasts for you to try, from warming porridge to a sweet-and-spicy apple cinnamon smoothie to a sweet potato scramble and, you guessed it: pumpkin pancakes. Indulge in Fall's favorite flavors (think cinnamon, pumpkin, and more) without undoing your diet. Dig in!

Kristen Stewart Returns to the Red Carpet After Sparking Romance Rumors

Kristen Stewart returned to the New York Film Festival on Friday to promote her film, Billy Lynn's Long Halftime Walk. The actress stunned in a white lace crop top and matching wide-leg pants as she posed for photos on the red carpet. Kristen has been hamming it up in NYC all month long, and while she's been busy promoting three films at the NYFF, she's also been hanging out with Cara Delevingne's ex-girlfriend, St. Vincent. The two are reportedly dating, and according to sources, "It's been very romantic . . . Kristen is always whispering closely in her ear and asking her opinion." Only time will tell if this relationship is serious or just another fling.

42 Times Celebrities Dressed as Other Celebrities For Halloween

Halloween provides a chance for celebrities to put on their costumes, and once in a while, those getups are actually the guises of other well-known stars. In 2014, so many celebs dressed up as Amal and George Clooney. And, of course, Miley Cyrus's infamous MTV Video Music Awards performance was a definite hit in 2013. And while there have been a bunch of pop star impersonators, there are plenty more including artists, cultural icons, and even reality stars.

15 Travel Outfits Every Power Woman Owns

Whether you're traveling for business or pleasure, you're a go-getter lady with a sophisticated sense of fashion. Even when your next stop is the hotel front desk, you prefer to appear fresh and polished the moment you step off the plane. And if you've got a work event to attend right away, well, then that's a necessity.

Just look to some of the most stylish power women for outfit inspiration. From royals like Kate Middleton and Queen Rania to activists like Angelina Jolie and Amal Clooney, the ensembles here are functional, comfortable, and so clearly eye-catching. Take a tip and all eyes will be on you when you're dashing through security and beyond.

50+ Ideas That Guarantee the Best Halloween

As Oct. 31 creeps closer, chances are you're looking for ways to be your most festive self for Halloween. Whether you plan to craft a superscary makeup look, channel one of this year's top costumes, or throw your very own party, you're probably looking for a little inspiration all around. Fear not! Ahead, find everything you need to make this Halloween your best ever, including, of course, some downright incredible tutorials and DIYs you'll certainly want to re-create ahead of time.

Jump to:

Stop Everything! Too Faced Is Launching Its Own Adorable Emoji

If you've ever dreamed about texting your best friend an illustration of Better Than Sex Mascara or a Chocolate Eye Bar Palette, your fantasy could become a reality. After all, sometimes products speak louder than words.

Too Faced founder Jerrod Blandino just broke the news via Instagram that the brand is creating emoji! Fingers crossed our favorite cult products from the viral brand get made. These include the aforementioned mascara, palette, Melted Liquid Lipsticks, Sweet Peach Palette, and more.

"You guys, we're doing Too Faced [emoji] and look how adorbs this one is!" Blandino captioned on Instagram. "My little family is gonna be an emoji!!!! I apologize now to everyone in my phone for my future over use of this on every text & email."

While the sneak peek emoji featured Blandino, his partner, and his dog, we have reached out to Too Faced to find out what else is coming. Stay tuned!

Related stories:
Meet the 14 Geniuses Behind Your Favorite Beauty Products
Your Makeup Collection Is Incomplete Without These 11 Too Faced Classics
This Is Not a Drill: You Can Now Shop Too Faced's Holiday Collection

Try This PB&J Hack For 16 Flavor Combos in 1 Sandwich

What does an adult peanut butter and jelly sandwich look like? This sandwich calls for creamy and crunchy peanut butter, Nutella, strawberries, bananas, marshmallow fluff, jelly, and honey. The hack's in how you spread each ingredient on the bread so that every bite is unique. It's a visual thing, so take a look at the instructable above. If you find this Snapchat recipe tasty, follow POPSUGAR on Snapchat for more!

30 Insanely Creative Kid-Friendly No-Carve Pumpkins

Ideas for no-carve pumpkins are all over Pinterest, making it much easier to explain to your kids that you're going knife-free when it comes to your pumpkin decorating this year. We tracked down pin-spiring pumpkin ideas, ranging from the simple (you provide the paint and the pumpkins, and let your kids go wild!) to the truly artistic (think you're up for creating pumpkin cats, bats, and caterpillars?). Check them all out, and get inspired to create the best pumpkins ever this Halloween!

vendredi 14 octobre 2016

Danny Elfman Just Turned the Presidential Debate Into a Chilling Horror Movie

If you tuned in to the awkwardness of the second presidential debate, we've got a special Halloween-themed treat for you. During a few parts of said event, the strange staging and camera shots in particular had Donald Trump looming ominously in the background while Hillary Clinton spoke. Clinton herself even gave a nod to it when she talked about the debate on The Ellen DeGeneres Show. "He was really trying to dominate and then literally stalk me around the stage," she said. "I would just feel this presence behind me." It seems she's not the only one who felt this way; the folks at Funny or Die enlisted the help of award-winning composer Danny Elfman to turn the debate into a horror film called Trump Stalks Hillary. Much like the rest of the 2016 election, you're probably going to lose sleep over it.

14 Taylor Swift Halloween Costumes Based on Her Music Videos

Taylor Swift is a pro when it comes to making music videos. From "Blank Space" to "Bad Blood," the girl comes up with some amazing concepts and even better characters. With Halloween coming up, why not channel those personas on Oct. 31st? Keep reading for more details, then check out how you can turn Taylor Swift's lyrics into even more costumes.

18 Exceptional Horror Movies to You Need to Watch on Netflix This Halloween

It's always a good time for a scary movie night in. We're constantly looking to Netflix for the year's newest horror movies, but it's worth mentioning what's already there. This list has a variety of movies in the horror genre ready to stream, from the truly creepy boogeyman sleeper bit The Babadook to old classics like The Exorcist and The Fly. Ready for your horror marathon? These quintessential horror films are ready for your eyes and should hold you over until new horror movies come to theaters.

The Perfect Halloween Playlist for Grown-Up Halloween Parties

The entire month of October is essentially a countdown to Halloween, so why not celebrate every day with some sweet and spooky tunes? We've put together a playlist for all your Halloween festivities, and it includes everything from classics like "Monster Mash" to radio-friendly pop tunes from Lady Gaga. After all, you don't have to be a kid to love Halloween! Plus, you'll need something to listen to while putting the final touches on your costume and pre-gaming for the big night. Bookmark this page or follow the playlist on Spotify.

This Will Make You Rethink Everything You Thought About Petunia Dursley

Petunia Dursley was no angel. In fact, she was really quite terrible. She was at best negligent of a helpless child and, at worst, cruel to him. Harry Potter committed no crime save being related to Aunt Petunia's sister, and Lily committed no crime (that we know of), save being a witch. Whereas Vernon and Dudley's treatment of Harry can be attributed to their bigotry, ignorance, and fear of what they don't understand, Petunia's most definitely runs deeper. She was left behind by a sister she loved and isolated from a life and world she could never be a part of. And then, from her perspective, the people who took Lily away were also responsible for her death.

So her feelings toward Harry Potter were understandably conflicted - although this by no means justifies her terrible treatment of an orphan boy who needed a mother figure. But a moment in Goblet of Fire sheds light on a side of Petunia we hadn't really seen up until that point from the overindulging mother of a very, very spoiled child. In a moment of perceived danger, her maternal instincts kick in and her selfishness flies out the window faster than a speeding Bludger. A recent Reddit thread described the situation perfectly:

In the beginning of the book, there is a chapter where Mr. Weasley, the twins, and Ron arrive by floo powder at the Dursley's house to collect Harry. It's a funny chapter that really underscores the differences between wizards and the Dursleys, especially with Arthur vs. Vernon, but I was struck by the Dursley's bravery.

At first, Vernon shields Petunia and Dudley with his body while talking to the Weasleys, which is brave in and of itself, given how he feels about wizards. However, the scene that made me have to turn off the book and think for a minute happened after Ron and the twins had left. The twins had left behind the ton-tongue toffee, which Dudley had eaten, which forced his tongue to grow. Arthur steps towards him with a raised wand, saying he can fix it - as readers, we know he would never hurt Dudley, but the Dursleys don't have that insight.

Petunia and Vernon loathe wizards and are terrified of them. In this scene, this complete stranger, this wizard, has blasted apart their fireplace without a second thought, demonstrating a great deal of potentially destructive power. He steps forward toward Dudley, wand raised. Petunia immediately throws herself across Dudley, shielding him from what she perceives to be malicious intent, exactly like Lily shielded Harry from Voldemort.

It was a small detail, a single line in the book, but it blew me away. She may not be a likeable character, and is of course awful towards Harry, but in this moment she was remarkably selfless and brave in the perceived face of death or serious harm.

Does Petunia deserve a little more sympathy and understanding? Nothing excuses the way she treated Harry, but from her perspective, she's seen the bad side of magic more frequently than the good - which explains why she so adamantly wants to stamp it out of her nephew.

And don't forget the most important point of of all: when Petunia received the Howler from Dumbledore in Half-Blood Prince, she (for once) defied Vernon and absolutely insisted Harry be allowed to stay at Four Privet Drive. She knew doing so might very well be saving his life, the same way allowing him to come back each Summer protected it. She never wanted Harry dead; she simply did not want the daily reminder of a dead sister and her own guilt over their unresolved relationship.

Then, in her final goodbye to Harry, although she can't bring herself to show any love toward him, she does the only thing she can do:

"Aunt Petunia, whose face had been buried in her handkerchief, looked around at the sound. She did not seem to have expected to find herself alone with Harry. Hastily stowing her wet handkerchief into her pocket, she said, 'Well - good-bye,' and marched toward the door without looking at him.

'Good-bye,' said Harry.

She stopped and looked back. For a moment Harry had the strangest feeling that she wanted to say something to him. She gave him an odd, tremulous look and seemed to teeter on the edge of speech, but then, with a little jerk of her head, she bustled out of the room after her husband and son."

She is not a character with some heart of gold buried beneath her facade, and she isn't even someone I'd say is redeemable (like Severus Snape, for instance). She has no love for Harry. She's someone with a difficult past, who was put in a hard situation and who responded to that in the wrong way. Sadly, she never really allowed herself the chance to make it right. One has to hope that her son, Dudley, with his final handshake and moving goodbye to Harry, one day decided to have the courage that the other Dursleys didn't - to become a better person than he was raised to be.

11 Spiked and Spiced Apple Cider Recipes

Like cozy knit sweaters and leaf peeping, few things feel more autumnal than spiced cider. Add a splash (or glug) of a chest-warming spirit like bourbon, rum, or vodka and it's pretty much the perfect thing to cozy up with. We found 11 tempting twists; try them all for a fun Fall challenge.

- Additional reporting by Emily Bibb

Lauren Conrad Is a Treasure Trove of Halloween Costume Inspiration

Lauren Conrad - whose wedding photos are Pinterest gold, even years later - is a huge inspiration when it comes to Halloween costumes; not only does she always have cute and original ideas, but she also swears by DIYing her designs each year. She's dressed up as Minnie Mouse, Mary Poppins, and even the Twitter bird, so in honor of Lauren's crafty costume ideas, we've rounded up her outfits from Halloween.

The Top 10 Pet Costumes on Amazon This Year

In case you need some ideas for what to dress your dog up as for Halloween, Amazon is here to help. (And the best part about Amazon is that you can shop without ever leaving home, obviously.) The popular shopping site curated its most popular Halloween costumes for dogs - or cats if you're brave - and we've linked them all here for you. The list is pretty unsurprising and has many repeats from last year's popular costumes. Look through to see and shop them all!

18 Action-Packed Avengers Halloween Costumes

Captain America: Civil War smashed the box office this year, so it's super relevant this Halloween. Captain America, Iron Man, Black Widow, The Hulk, and their friends (and enemies) make some of the best costumes of all time. Who doesn't want to dress up like Loki and rule over the universe for a night? Before you choose from the many pop culture options this year, take a look through the Avengers - plus the supporting characters and villains - to get some ideas!

This Selfie Is So 1839: A Brief History of Duck Face

While selfies may seem like a passing fad, they actually have roots that date back to the 1830s . . .

15 Unconventional Cupcake Recipes

5While the cupcake market may have reached its saturation point, it's safe to say most people aren't over the cupcake craze and are still as likely to bake a dozen at home as they were a few years ago. If you're yearning for something other than run-of-the-mill vanilla and chocolate, then take a look at these unique recipes - from vegan alternatives like pumpkin and chocolate chip cupcakes to booze-filled ones like Champagne cupcakes. Prepare to bust out the muffin tin!

Slip Into 1 of These Sweet Fall Active Hoodies, Starting at $30

It's so easy to lose motivation for your workout - especially your outdoor workout! - when the weather is less than stellar. Get one less excuse out of the way with these versatile hoodies; there's something for your runs, your to-and-from yoga, and everything in between.

With the extra coverage (all still while being lightweight), you'll feel comfortable, protected, and ready to take on anything, rain or shine. 'Tis the season for layering, right?

Slip Into 1 of These Sweet Fall Active Hoodies, Starting at $30

It's so easy to lose motivation for your workout - especially your outdoor workout! - when the weather is less than stellar. Get one less excuse out of the way with these versatile hoodies; there's something for your runs, your to-and-from yoga, and everything in between.

With the extra coverage (all still while being lightweight), you'll feel comfortable, protected, and ready to take on anything, rain or shine. 'Tis the season for layering, right?

This Underwater Rainbow Baby Maternity Photo Is Going to Take Your Breath Away

About a year ago, Teresa Creech was called by the local hospital to photograph a premature baby who was in poor condition and would not survive. The somber shoot, which also featured the baby's parents, Siggy and Mariela, and their six- and eight-year-old children, stuck with Creech over the course of the year. She decided to reach out to the couple on Facebook to say hello, when she was given the exciting news that they were 30 weeks pregnant.

Creech agreed to shoot their maternity photos, and the results are some of the most beautiful and creative photos we've seen - they're all completely underwater! Along with photos of the mama-to-be in a gorgeous, flowing maroon dress, Creech took one very special photo with colorful ribbons to honor the baby they lost while celebrating their rainbow baby.

The Universe Is a Lot Bigger Than Scientists Thought - About 10 Times Bigger

New findings from NASA and the Hubble Space Telescope indicate that the universe is much larger than we'd ever thought. Scientists originally believed the universe contained about 100 to 200 billion galaxies. Turns out, that estimate is way off, and there could be as many as 2 trillion galaxies, according to a press release.

A British team, led by scientist and Professor Christopher Conselice, "painstakingly" analyzed images from the the telescope and found that about 90 percent of the galaxies in the universe are too far to be fully captured by the telescope. Since the galaxies are not consistently spread throughout the universe, there could be a whole lot more out there that definitely exists that we can't yet see nor count.

In the press statement, Conselice said, "It boggles the mind that over 90 percent of the galaxies in the Universe have yet to be studied. Who knows what interesting properties we will find when we observe these galaxies with the next generation of telescopes."

While it is daunting to think about the vastness of our universe, it's thrilling to see scientists make these strides to improve our collective grasp on what exactly is happening outside of our little blue planet.

You Can't Call Yourself a Horror Movie Buff Until You've Seen These 25 Classics

Not all horror movies are created equal. Yes, yes, it's always fun to see which scary movies Netflix has to offer, or what sort of terror is coming to theaters, but when it comes down to it, there's a clear list of movies every horror fan needs to see. We're talking the big guns, the classic villains, the mind-melting twists, and the unique premises that were executed so expertly, they'll stay with you for years. Think you're a major buff when it comes to the genre? Make sure you've seen the films listed below. Each one has inevitably affected the industry in significant and tiny ways.

70 American Horror Story Characters to Be This Halloween

American Horror Story: Roanoke is in full swing, and while you may be very wary of the new season, it's prime time to put your distrust aside and plan your Halloween costume. American Horror Story: Freak Show is a gold mine of clever costume ideas, and AHS fans know there's no better way to scare your pop-culture-savvy friends than to perfect your Dr. Thredson or your Madison Montgomery. If you'd rather go the sexy route, there's always Moira the maid from season one - just make sure you're going for young Moira. Click through to get some ideas from season one, Asylum, Coven, Freak Show, Hotel, and Roanoke! In case you've already been there and done that will all the ideas from past seasons, here are just the Roanoke costumes!

35 New Beauty Launches That Will Have You Loving Fall

While sharpened pencils and fresh composite notebooks have their places, we've swapped the thrill of buying new school supplies with stocking up on fresh Fall beauty products. This season's crop of new formulas is truly lust-worthy. From a glam black lipstick to a seductive hair perfume, the following offerings will inspire you to start saving so you can stock up on swag.

8 Fall Leaf Pictures to Get With Your Kids

Fall is in the air, which means there are mounds of colorful leaves everywhere just waiting for your lil one to enjoy. Capture the moment with leaf-filled pictures that celebrate the crisp season. You don't need to be a professional to get these shots - it just takes a little prep work, patience, and lots and lots of Fall leaves. When shooting outdoors, opt for dappled light instead of direct sunlight or dark shade. And early mornings and late afternoons offer the best light for glowing Autumn pics. Click through for a collection of leaf pictures you need to get with your kids this Fall.

The Gilmore Girls Cast Has Been Busy Posting Pictures From Behind the Scenes

Following the beyond-exciting news of the Gilmore Girls revival, the cast has been highly active on social media. With the release date for Netflix's Gilmore Girls: A Year in the Life a little over a month away, we have gathered all the pictures they have shared to get an early peek at one of the best things to happen to TV this year. Check them out, and then bone up on everything the cast has said about the reboot.

The Latest Rumor About the MacBook Keyboard Isn't True but We Can Still Dream


A new rumor that suggested an E Ink keyboard was coming to the MacBook in a few years is most likely not true. Though we can keep dreaming of a day a keyboard this cool will exist on our computers, the company behind the product dispelled the rumors.

The rumor began when The Guardian reported that Apple was considering buying the startup Sonder, which designed and created a keyboard that's customizable and uses E Ink (the same technology you see in Kindles). Many outlets reported the news and even confirmed with Sonder to verify the news. However, someone from the company wrote in a Reddit post on Oct. 13 that they never met with Tim Cook or were involved in any talks to be acquired.

While we're a bit bummed that this technology might not be coming to the MacBook, it's worth checking out to see what the hype was all about. You can see the keyboard in action below.

However, the new MacBook Pros are expected to arrive later this month and might come with a cool OLED touchscreen display keyboard. And who knows, we could see this E Ink keyboard on the MacBook someday.

20 Signs You're the Kourtney Kardashian of Your Friend Group

We're just going to say it: Kourtney is definitely the sassiest Kardashian. Unlike the outspoken Khloé and supersexy Kim, Kourtney's appeal comes in the form of an even-tempered attitude (even in the face of some seriously frustrating situations); dry, undercutting comments; and a killer side-eye. Basically, Kourtney is the definition of unbothered. Even after her split from longtime partner Scott Disick, Kourtney has kept her cool, stepping out looking hotter than ever and having tons of fun with family and friends. Are you the Kourtney Kardashian of your friend group? Keep reading for 20 signs that may point to yes.

2016's Easiest and Most Popular Costumes For Pregnant Women

If you're sporting a baby bump this Halloween, you have a unique opportunity to incorporate your bump - and baby! - into your costume. Women have been using Pinterest all year to bookmark tons of maternity costume inspiration, and thanks to a curated list based on the amount of saves across the (Pinterest) board, we can share with all the "Mummies to Be" just which costumes are the most popular for 2016.

If you don't already have a costume lined up, scroll through to see the 12 genius baby bump costumes that made the list.

10 Reasons Supernatural's Rowena Is the Baddest Witch in Town

In the hit show Supernatural, Rowena MacLeod, played by Scottish actress Ruth Connell, is the biological mother of Crowley (or Fergus, as she so fondly calls him), but she's not merely the mother to the king of Hell. Besides being the owner of some awesome witchy eyeshadows and dresses, Rowena has pulled off some of biggest stunts in the show, including deciphering the Book of the Damned and summoning Lucifer. Her craftiness and independent nature constantly keeps Crowley and the Winchesters on their feet. Rowena emerges as a refreshing feminist antihero in a show that centers around the adventures of two burly bros who drip with machismo. That's why we dedicated this post to explore 10 reasons why Rowena is one of the most badass characters.

18 Spine-Tingling Books to Curl Up With This Fall

With Halloween on the horizon, we're looking for ways to give you nightmares all season long. You may have already perused our collection of books like American Horror Story and our crop of modern murder mysteries, but if you're looking for even more scares, we've got a collection just for you. We reached out to our editors to find out what books scared them the most; some of them just came out in the past few years, and some have been around for decades.

38 New Movies and Shows You'll Actually Want to Watch on Netflix in October

If you've found yourself watching the same thing over and over again on Netflix, then you're in luck. The streaming service is adding a ton to its lineup for October, including some big hits. Not only can you get caught up on your favorite shows (Supernatural, The Vampire Diaries, American Horror Story: Hotel) this month, but there are also some pretty nostalgic movies coming your way. Love classic romances? Join Audrey Hepburn for Breakfast at Tiffany's. Obsessed with Leonardo DiCaprio? Relive his glory days in Titanic. Take a look at what else is in store and then get caught up on all the titles from September.

Exactly What to Shop This Month, Straight From Our Editors

October means we're past any plausible deniability - Fall is certainly here. So, we're embracing the season the best way we know how: stocking our closet with cozy Autumn essentials. This set of staples comes with a fresh twist - a coat with a statement print, black trousers in a contemporary wide crop from a favorite emerging label, and Fall footwear that delights with special details, like velvet and distressed leather. It's the stuff you'll wear on repeat and never get bored of. Read on to shop 18 editor-approved pieces to make over your Fall wardrobe right now.

8 Iconic Recipes From Magnolia Bakery, From Easiest to Toughest

Magnolia Bakery, the iconic shop in New York City, is famous for its banana pudding, icebox cakes, cupcakes, and more. Though the store has countless cookbooks and seasonal offerings, we pulled eight of our favorite recipes and ordered them from easiest to hardest so you can bake (or not bake) depending on your mood.

This Thanksgiving, Gobble Up These 20 Latin-Inspired Turkey Recipes

We can all agree that turkey is an integral part of Thanksgiving dinner. But if your meal is a little more unconventional and you don't feel the need to have a full turkey baking in the oven for the entire day, there are many other ways to incorporate the holiday bird into your menu. We've rounded up 20 Latin-inspired recipes, from nachos to soup to dips, that will have you wanting to gobble up every last bite.

Feel strongly about a traditional Thanksgiving turkey? We have one of those too - featuring achiote and mojo. What should you do when you end up with a ton of delicious leftovers? Whip up the rest of the recipes ahead.

30 Lego Costumes That Are Easier to Put Together Than a Set

It's hard not to love anything related to Legos. People create one-of-a-kind items, like dresses and sets from movies and books. It's easy to imagine why people love dressing like Legos for Halloween. The costumes ahead should be plenty of inspiration for anyone who wants to either DIY a full-blown Lego outfit, use inspiration from The Lego Movie, or try something a little easier. Whatever path you choose, you'll definitely look so unique this Halloween.

Google's Chromecast Ultra Has 2 Key New Features


Google unveiled yet another product that's for your home and will enhance your binge-watching. The new Chromecast Ultra is a new product that will have the ability to support 4K Video and HDR. It's a little pricier than Chromecast, as it will cost $69, but it's still cheaper than an Apple TV and Amazon's Fire TV.

  • The Chromecast Ultra will have support for 4K Video, HDR, and Dolby vision. That's a whole new way of seeing movies.
  • It is now 1.8 times faster than other Chromecast and includes ethernet support.

You can preorder the Chromecast Ultra, with an expected availability in November. Or, you can wait to purchase it in stores at Best Buy, the Google Store, and Walmart.

34 Times Adriana Lima's Selfie Game Was Strong and Sexy

When she's not owning the runway, Adriana Lima is showing off her always-gorgeous selfies on Instagram. Known for her chiseled cheekbones and bright eyes, the Brazilian model's striking features lend themselves to near-perfect snaps every time. Seriously.

It doesn't matter if she's in the car, on a plane, at the gym, or playing tourist in whatever fashionable city her job takes her - Adriana will flip her phone camera forward and put your selfie game to shame. Don't believe us? See her hottest/sexiest/poutiest photos ever.

Love Blond Wigs and Game of Thrones? Dress Up as a Targaryen For Halloween

If you're considering dressing up as a character from Game of Thrones for Halloween, you might want to consider the members of House Targaryen. No, they might not be as scrappy as House Stark or as slimy as House Lannister, but the white-haired, purple-eyed Targs make for excellent costumes. Just think of the wig potential here, guys. Not to mention, now that we know Jon Snow is officially a Targaryen, there's no better time to rep this house.

Giada De Laurentiis Reveals the 1 Surprising Ingredient She Adds to Pasta

Source: Getty / Neilson Barnard

Celebrity chef Giada De Laurentiis is known for celebrating her Italian heritage through her cooking. So naturally, she was the perfect woman to host the New York Wine and Food Festival's Italian Table event in New York City. I caught up with her inside the Giada Vegas booth to chat about pasta, the importance of learning how to cook "lemon spaghetti" (which somehow sounds so much more enticing when she says it with her Italian accent), and the basic supplies to keep stocked for quality Italian fare. Giada's booth was swarmed with crowds all night long, where she was busy personally handing out her delicious muffuletta sandwich to throngs of devoted fans. Seriously, I'll be thinking about that sandwich for at least the rest of the week.

Source: POPSUGAR Photography / Lisa Peterson

On the 1 Surprising Ingredient She Adds to Pasta

"Chocolate! Short rib with chocolate. I'm actually making it tomorrow night for dinner."

On the 5 Staples She Thinks Everybody Should Keep Stocked in Their Pantry

"Pasta, jarred tomato sauce, whatever kind you like. I like Rao's or Mutti, but Mutti is harder to find. Garlic, olive oil, and red pepper flakes."

On Her Favorite Go-To Breakfast on Busy Days

"I do brown rice, with olive oil and salt. I like a carb for breakfast, and I like a savory breakfast. If you start your day with sugar, you're jacked for the rest of the day. I get up really early in the morning, so I need a carbohydrate. So I'll do 1/4 cup of brown rice, with warm olive oil and salt. At my restaurant I do oatmeal, olive oil, salt, and marcona almonds for protein."

Kate Middleton's Latest Updo Is a Totally '90s Throwback Trend

Kate Middleton is bringing back one of our favorite '90s hairstyles: the Topsy Tail ponytail. This features an inverted ponytail (it looks as if the base is looped inside of itself or flipped in) using a tool called the Topsy Tail ($5).

Kate rocked her take on it with a side part and a loose, low ponytail. It has a romantic feel and is an elegant idea for brides and 'maids.

If you want to learn more updated styles featuring the Topsy Tail, read this tutorial.

Related stories:
Master the Royal Blowout at Home With Tips From Kate Middleton's Hairdresser
Kate Middleton's Top 13 Un-Princess-y Beauty Moments

Kate Middleton Joins Prince William in Manchester After Her First-Ever Solo Tour

It's been a busy month for Kate Middleton! After returning from her first-ever solo tour in the Netherlands on Tuesday, she joined Prince William for a visit to Manchester, England on Friday morning. The royal pair were all smiles as they greeted people outside of the National Football Museum, where some members of the crowd were wearing hilariously frightening paper masks of the Duke and Duchess, Queen Elizabeth, and Camilla Parker Bowles. While inside the museum, William showed off his soccer skills in a simulator, which he no doubt aced thanks to all the times he's played with brother Prince Harry.

Later on, Kate and William made their way to the National Graphene Institute at the University of Manchester, where Kate laughed and looked on in her checked Erdem coat as her husband squeezed into a BAC "Mono" Car. Maybe his grandmother can learn to drive that next? In addition to Kate's tour of the Netherlands, the trip to Manchester comes hot on the heels of William and Kate's recent trip to Canada with their adorable children, Prince George and Princess Charlotte. 2016 is only a few months away from coming to a close, but hopefully the royal family has plenty more fun events in store.

4 Details About the New Apple Watch That Will Make You Want to Get It

Almost two years since Apple announced the original Apple Watch, the company revealed the follow-up: the Apple Watch Series 2. Read all the details to see if it's finally worth investing in.

  1. Built-in GPS tracker: You can now leave your iPhone at home with the built-in GPS tracker available on the Apple Watch Series 2.
  2. Swim-proof: It has a water resistance of 50 meters. This means you can finally wear the watch when you're swimming or surfing.
  3. Brighter than any Apple device: The screen is now twice as bright than before, and it's the "brightest display that Apple has ever shipped."
  4. New material: A new material, in addition to stainless steel, is coming to the Apple Watch: ceramic. This will only be available on the Apple Watch Edition.

Everything about the new Apple Watch will of course come with watchOS 3. Plenty of new features will be available, like new watch faces, a Breathe app to help you take a moment to yourself, and an SOS app to make sure you can make an emergency call in seconds. If you're also someone who still plays Pokémon Go, the app is coming to the Apple Watch.

If all of these details have convinced you to get the latest one, you might want to check out the new styles available in the Apple Watch Hermès models. You can now get a Double Buckle Cuff in Swift and Epsom calfskin leathers or a Single Tour Deployment Buckle band.

The Apple Watch Series 2 and Apple Watch with Nike+ capabilities will cost $369; the Apple Watch Edition in ceramic is priced at $1,249. Preorders begin Sept. 9 and will arrive in stores on Sept. 16 - except for the Nike+ Apple Watch, which is out on Oct. 28. Check out photos of the new watchOS 3 in action ahead.

These Hysterical Sexy Mom Halloween Costumes Completely Get It

When Suzanne Fleet was looking for Halloween costumes for her family she noticed something that many are realizing: the "sexy" costume has taken over.

After laughing at all of the options, including a sexy zebra and seductive Cookie Monster, this mother-of-two and writer decided to satirize the sexy Halloween costume idea. To her, that meant creating sexy Halloween costumes for moms.

When you see a "sexy" hamburger costume, something has gone very, very wrong with the world," Suzanne told POPSUGAR. Suzanne enlisted some of some blogger friends to create a hysterical variety of costumes that all parents can relate to. From the Shameless Chauffeur to the Provocative Pooper Scooper, these moms are bringing sexy back to Halloween in the best possible way.

Do These 6 Things on Sunday to Lose Weight All Week Long

You know you should be eating right and exercising all week to reach your weight-loss goals, but when you're so rushed between work and family responsibilities, it's tough to have time to make it happen. A little planning goes a long way, so here are some things you can do on Sunday to ensure you stay on a healthy path all week long.

Plan Your Workouts

Don't just think to yourself that you'll squeeze in a run here and a trip to the gym there - plan it out. Sit down with your weekly calendar and jot down every workout just as you would doctor's appointments and meetings. Use this time to call your fitness buddy or trainer to make dates, check out studio schedules to find classes you want to take, and check the week's weather to figure out which days will be best for outdoor workouts.

Hit the Hamper

Nothing puts a damper on a workout more than not being able to find a clean sports bra, so do a couple loads before Monday, making sure you have everything you need, from your running tights to yoga tops to the towel you use to wipe sweat from your brow. Lay out your outfits for each day's workout so you're not running around the house Tuesday morning trying to find your missing sock.

Gather Your Gear

Collect whatever you need to work out - a yoga mat, sneakers, or earbuds - and make sure everything is set so you can easily grab the items throughout the week. Pack your gym bag, and put it by the door or in your car so you won't forget it when you leave for the day. If you exercise at home, put your favorite fitness video in the DVD player and lay out your dumbbells and resistance band. Sunday is also a great time to make a couple new playlists to inspire your kick-ass workouts (if you don't have time, subscribe to our workout playlists on Spotify).

Image Source: POPSUGAR Photography / Jenny Sugar

Plan Your Meals and Snacks

Sit down and write out a weekly eating plan including all meals and snacks for the week. If you need a little inspiration, check out these healthy recipes. After making out a grocery list to include everything you'll need to whip them up, hit the health food store and stock up for the week. Since produce is best enjoyed within a few days of purchasing, note what fruits and veggies you'll want to pick up halfway through the week.

Make things even easier by prepping in advance: wash, cut, and store veggies to be used in dinner recipes, cut up fruit for smoothies or snacks, and cook up some whole grains and store them in the fridge. Cook some of these make-ahead breakfasts in advance, like a week of overnight oats, or turn on the crockpot to make something you can eat a few nights that week, like these under-400-calorie meals.

Pack It Up

If you'll be away from home during the day, cut down on the temptation to go out to lunch or grab a cookie by packing lunches and snacks from home. Making five salads for the week is easy and healthy, or you can whip up a big pot of soup and freeze small portions in glass containers to grab for lunch. Also set aside 10 snacks for the week (two per day), such as Greek yogurt, cheese sticks, and containers of carrots and hummus, or measure out 100-calorie portions of trail mix, whole-grain crackers, or cereal. It'll probably take about an hour to get it all ready, but it'll end up saving you time during the rest of the week.

Hit the Hay

Once everything is all set, take a nice hot bath, slip on your PJs, and hop into bed early. Unwind with an evening yoga sequence or a calming book, and you're more likely to have a good night's sleep and wake up refreshed for the week ahead.

Atlantic-Pacific's Blair Eadie Reveals 1 Big Misconception About Fashion Bloggers

If you've ever gotten lost on blogger Blair Eadie's Instagram feed, scrolling through feminine outfits and wishing you owned them all, you're not alone. After years of posting to Atlantic-Pacific, she's developed a signature style that's a mix of sweet, classic, and modern, and we've imagined her closet - full of A-line skirts and sunglasses galore - as something pretty and polished, just like her.

So when we had the chance to chat with Blair about her partnership with Barbour - an opportunity, she admits, she was "flattered" by, since she admires the outerwear and accessories brand so much - we had to ask her: did she have any organizing tips or tricks to share? Her answer, ahead, was the last thing we expected, as she revealed a tidy home is probably a big misconception when it comes to fashion influencers. Read on for a description of what her space actually looks like, and be prepared to laugh a little and relate.

Do These 6 Things on Sunday to Lose Weight All Week Long

You know you should be eating right and exercising all week to reach your weight-loss goals, but when you're so rushed between work and family responsibilities, it's tough to have time to make it happen. A little planning goes a long way, so here are some things you can do on Sunday to ensure you stay on a healthy path all week long.

Plan Your Workouts

Don't just think to yourself that you'll squeeze in a run here and a trip to the gym there - plan it out. Sit down with your weekly calendar and jot down every workout just as you would doctor's appointments and meetings. Use this time to call your fitness buddy or trainer to make dates, check out studio schedules to find classes you want to take, and check the week's weather to figure out which days will be best for outdoor workouts.

Hit the Hamper

Nothing puts a damper on a workout more than not being able to find a clean sports bra, so do a couple loads before Monday, making sure you have everything you need, from your running tights to yoga tops to the towel you use to wipe sweat from your brow. Lay out your outfits for each day's workout so you're not running around the house Tuesday morning trying to find your missing sock.

Gather Your Gear

Collect whatever you need to work out - a yoga mat, sneakers, or earbuds - and make sure everything is set so you can easily grab the items throughout the week. Pack your gym bag, and put it by the door or in your car so you won't forget it when you leave for the day. If you exercise at home, put your favorite fitness video in the DVD player and lay out your dumbbells and resistance band. Sunday is also a great time to make a couple new playlists to inspire your kick-ass workouts (if you don't have time, subscribe to our workout playlists on Spotify).

Image Source: POPSUGAR Photography / Jenny Sugar

Plan Your Meals and Snacks

Sit down and write out a weekly eating plan including all meals and snacks for the week. If you need a little inspiration, check out these healthy recipes. After making out a grocery list to include everything you'll need to whip them up, hit the health food store and stock up for the week. Since produce is best enjoyed within a few days of purchasing, note what fruits and veggies you'll want to pick up halfway through the week.

Make things even easier by prepping in advance: wash, cut, and store veggies to be used in dinner recipes, cut up fruit for smoothies or snacks, and cook up some whole grains and store them in the fridge. Cook some of these make-ahead breakfasts in advance, like a week of overnight oats, or turn on the crockpot to make something you can eat a few nights that week, like these under-400-calorie meals.

Pack It Up

If you'll be away from home during the day, cut down on the temptation to go out to lunch or grab a cookie by packing lunches and snacks from home. Making five salads for the week is easy and healthy, or you can whip up a big pot of soup and freeze small portions in glass containers to grab for lunch. Also set aside 10 snacks for the week (two per day), such as Greek yogurt, cheese sticks, and containers of carrots and hummus, or measure out 100-calorie portions of trail mix, whole-grain crackers, or cereal. It'll probably take about an hour to get it all ready, but it'll end up saving you time during the rest of the week.

Hit the Hay

Once everything is all set, take a nice hot bath, slip on your PJs, and hop into bed early. Unwind with an evening yoga sequence or a calming book, and you're more likely to have a good night's sleep and wake up refreshed for the week ahead.

Stars Prove Sexy Isn't Always Better on Halloween!

While some people may use Halloween as an excuse to show a lot of skin, there are quite a few folks out there who are most interested in looking spooky, cute, or just plain freaky once the holiday rolls around. Yes, plenty of stars look great in their supersexy Halloween costumes, but we think it's high time to honor the celebrities who take a different approach to the night. We've rounded up the best modest looks from past Halloweens, from Kendall Jenner and Cara Delevingne's Super Mario Bros. getups to Arrow hunk Colton Haynes's incredible Princess Fiona transformation. Read on to see them now, and then get inspired by celebrity costumes from the last few years.

Sarah Jessica Parker Just Swooped In and Stole This Look Off the Runway

When we first saw Rodarte's Spring '17 collection take the runway, we knew those edgy-meets-feminine designs would be a big hit. But we never expected for not one, not two, but three stars to be rocking them within weeks after their debut. But that's not the only line that's proven full of hot commodities.

Sarah Jessica Parker just wore Prabal Gurung's new piece, Kim and Kourtney Kardashian played dress up in Balmain right after the collection's debut, and Gigi Hadid hit up a party with Adam Selman, wearing the designer's latest slinky mini. Even Hollywood's newest It girl, Haley Bennett, attended The Girl on the Train premiere in an Altuzarra design that was fresh off the runway.

It's been mere moments since these pieces hit the catwalk, but that doesn't stop these ladies from wearing them and simultaneously proving that clothes are becoming seasonless, ready to wear at a moment's notice. Read on to see all the buzziest looks right now, then check back to see which star gets the honorable fashion nod next.

- Additional reporting by Samantha Sutton

'Everyone is on edge right now': Northern Sask. communities in shock after 3 girls take own lives

tammy cook-searson

The northern Saskatchewan communities of La Ronge and Stanley Mission are in shock after three young girls took their own lives within four days.

'Everyone is on edge right now': Northern Sask. communities in shock after 3 girls take own lives

tammy cook-searson

The northern Saskatchewan communities of La Ronge and Stanley Mission are in shock after three young girls took their own lives within four days.

How Your Favorite Chefs Make Flan

When it comes to desserts, flan, like cake, is one that deserves a category all on its own. Although often labor-intensive, it's a treat that many agree is truly worth the wait. A rich and filling take on custard, the jiggly sweet is a staple across Latin America, prompting many chefs to put their own spin on the classic to make a recipe truly their own. Here are five ways your favorite Latino kitchen whizzes are whipping up delicious flan.

Roberto Santibañez: Simple and Straightforward

Robert Santibañez knows that sometimes it's best to keep a simple take when putting a spin on a classic dessert. His flan recipe is still a comforting eggy-based one with a smooth caramel topping and a light touch of cinnamon and citrus. In addition to the usual suspects of cream, sugar, and eggs, Santibañez's recipe includes lime juice, lime and orange zest, and Mexican cinnamon for an added kick.

Jose Garces: With Vanilla and Orange

Jose Garces's thick and creamy vanilla orange flan is a longtime family recipe, with unique ingredients to boot. Featuring melon, basil, olive oil, and salt, this one is sure to be a crowd-pleaser if served alongside fruit or a salad.

Chef Pépin: With Kahlúa and Coffee

Chef Pépin's Kahlúa and coffee flan is sure to be favored by java addicts. Made with the famed liqueur, decaf coffee, and espresso, this one-of-a-kind recipe will leave you happily buzzed.

Marcela Valladolid: Chocolate-Based

Marcela Valladolid's chocoflan recipe is sure to procure some newfound flan-lovers who are normally chocolate loyalists. This flan and cocoa hybrid involves mixing and baking two separate batters that are later married into one fabulous dessert garnished with cajeta (a thick caramel sauce) and pecans.

Ingrid Hoffman: Cheesecake-Inspired

Ingrid Hoffman's cheesecake flan is definitely for those who love a rich and creamy dessert. Similar to traditional cheesecake, this recipe can be stored and refrigerated for up to three days before serving at the perfect consistency. It is also best prepared in individual ramekins.