Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

jeudi 20 octobre 2016

Your Favorite Bloggers' Halloween Costumes Are Their Best #OOTDs

We look to bloggers for a lot of things: vacation outfits, wedding dress ideas, and even a crash course in how to update our Instagram feeds to make them blogger-worthy (life goals, right?). They set the trends and do it bigger, so when it comes to Halloween, it's no surprise their costumes are just as sexy and phenomenal. Halloween is also the one night where any fashion...

DIY This Daenerys-Inspired Waterfall Braid For Your Next Music Festival

We're constantly getting major hair inspiration from the entire cast of Game of Thrones, and Daenerys's long platinum locks top our envy list. One look that we particularly can't stop swooning over is the pulled-back braided crown she donned when she decided to stay in Meereen to govern the city, so we tapped hairstylist Dana Tizzio of Butterfly Studio Salon to show us how...

Have Your Credit Card in Hand, Because Zara's Capsule Collection Is Just That Good

Naturally we head straight to Zara when we want a mix of basic and trendy pieces. The retailer carries pretty much anything we dream up in our minds (and at affordable prices, too). When it finally came time for the brand to release a capsule collection, Zara Woman Studio, it exceeded all our expectations. Staying true to its classic style, the new items include a mix of...

70 Badass Costumes For Women Based on Fandoms

Thankfully, we live in a world where showing off your love for different fandoms can be done during events like both Comic-Con and Halloween. Some years it'll be Star Wars or Sailor Moon, others strictly Disney or Hello Kitty. Look ahead for some of the best costume ideas out there to copy this Halloween, and don't be afraid to try a mashup of two of them - the holiday only...

3 Moves For Flat Abs by Halloween

With Halloween parties on the way, it's time to get (or keep) those abs in tip-top shape! The next time you hit the gym or go to stretch after a workout, bring these three ab exercises to your usual routine. This combination doesn't take very long, nor does it require equipment (commercial break activity, anyone?), but the combination of the three will tighten and tone your...

3 Moves For Flat Abs by Halloween

With Halloween parties on the way, it's time to get (or keep) those abs in tip-top shape! The next time you hit the gym or go to stretch after a workout, bring these three ab exercises to your usual routine. This combination doesn't take very long, nor does it require equipment (commercial break activity, anyone?), but the combination of the three will tighten and tone your...

6 Apps That Make International Calling Easier Than Ever

Remember when you had to buy a calling card every time you wanted to call your friends and relatives back in Latin America? Thanks to modern technology, the need for that extra paper is virtually nonexistent! If you have a smartphone or any compatible device like a tablet or laptop, there's a handful of free, easy-to-use apps that make international calling seamless. Ahead,...

Huma Abedin Stands Behind Hillary Clinton, but Her Style Is Unmissable

Huma Abedin is a well-known politician who has backed Hillary Clinton since 2008, though she was hired as her intern in 1996. Now, she serves as vice chairwoman of Hillary's campaign and makes many appearances alongside the Democratic nominee. While Huma could keep her wardrobe to neutral shifts and black pumps, she's had plenty of time to experiment. Keeping things plain...

45 Fringed, Studded, and Plaid Pieces That'll Make You Wanna Go Western

When we hear the word "Western," it's hard not to picture a cowboy or girl sitting atop a horse, rocking a wide-brimmed hat and a pair of studded chaps. But it's this very trend that took over the Spring '17 runway, and as it turns out, it's not at all as cheesy as it sounds. With the help of a few fringed pieces, neck scarves, and printed shirts with piping, anyone can flawlessly...

If You Want to Lose Weight From Running, Read This

You started running months ago, yet every time you hop on the scale, you're let down by the results. What gives? While running does burn mega calories, here are some reasons you may not be seeing the weight-loss results you're after. Postrun Pig-Outs Burning tons of calories can cause a famished feeling afterward, but it's important to fuel wisely. Choose junk food as your...

13 Halloween Costumes For Girl Groups With Crazy-Good Style

In case you weren't aware, #SquadGoals is still a very real thing. You likely tag your girls in Kendall and Gigi's Instagrams all the time with the hashtag, so why not let it inspire your Halloween costume? Grab your BFFs, pick your favorite group - whether it's the ladies from Orange Is the New Black or the supermodel set - and channel their most iconic outfits. When the...

If You Want to Lose Weight From Running, Read This

You started running months ago, yet every time you hop on the scale, you're let down by the results. What gives? While running does burn mega calories, here are some reasons you may not be seeing the weight-loss results you're after. Postrun Pig-Outs Burning tons of calories can cause a famished feeling afterward, but it's important to fuel wisely. Choose junk food as your...

23 One-and-Done Costumes to Shop From Your Favorite Stores

If you're not into buying a bag costume or getting crafty with a DIY, you can still throw together a totally stylish outfit for your Halloween celebrations. In truth, all it takes is one standout item - something that makes it clear exactly what you are, all with minimal effort. These 23 pieces aren't only the easiest Halloween costume ideas - possibly ever - they're also...

Grunge Goddesses Will Love Sonia Kashuk's Snake-Wrapped Makeup Brushes

Lately, there has been no shortage of whimsical beauty tools. The internet lost its sh*t over Harry Potter-themed makeup brushes, and more fantastical cosmetic-lovers obsessed over mermaid-inspired tools. But if your vibe is more dark than dreamy, you might have felt left out. Thankfully, makeup artist and brand founder Sonia Kashuk has created a more vampy set of brushes...

Call to improve Indigenous health care grows louder after 4 northern Saskatchewan suicides

North Saskatchewan communities learned Tuesday that a 10-year-old girl in Deschambault Lake had taken her own life. The news came as people were still reeling from the suicides of three girls, ages 12 to 14, who died in the span of four days...

13 Easy (and Cheap!) DIY Halloween Costumes For Kids

Despite what you might think, you don't have to start planning your child's Halloween costume months in advance or spend a staggering amount of money to achieve an adorable look. Whether you're not particularly crafty or are just running out of time, you'd be surprised how many Halloween costumes can be made with little time, money, and skills required. Instead of stressing...

A 1-Handed Keyboard Exists on the iPhone - Except It's Hidden

Typing on the iPhone keyboard can be a real struggle sometimes, especially if your other hand is holding something else. It's why during every iOS update, people hope that Apple will finally do something about it. Turns out the company did create a secret one-handed keyboard, except you can't use it. Developer Steven Troughton-Smith tweeted a photo of what the one-handed...

Call to improve Indigenous health care grows louder after 4 northern Saskatchewan suicides

North Saskatchewan communities learned Tuesday that a 10-year-old girl in Deschambault Lake had taken her own life. The news came as people were still reeling from the suicides of three girls, ages 12 to 14, who died in the span of four days...

Prevent Colds With This Quick and Easy Immunity-Boosting Tonic

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Prevent Colds With This Quick and Easy Immunity-Boosting Tonic

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Sleeping is Everything and These Quotes Agree

If sleeping is just about your favorite thing ever, you'll be happy to know that there are tons of health benefits to getting enough zzz's. You're more likely to eat fewer daily calories, you'll live a longer life, and you'll weigh less. We'll nap to that! If you daydream about getting back to your cozy bed, these funny quotes will make you love sleeping even more. Related: The...

Sleeping is Everything and These Quotes Agree

If sleeping is just about your favorite thing ever, you'll be happy to know that there are tons of health benefits to getting enough zzz's. You're more likely to eat fewer daily calories, you'll live a longer life, and you'll weigh less. We'll nap to that! If you daydream about getting back to your cozy bed, these funny quotes will make you love sleeping even more. Related: The...

The Simple Way to See All the Photos You've "Liked" on Instagram

Scrolling through Instagram and passively "liking" photos is nothing new. We all do it every day and probably forget about the meme we gave a heart "like" to. But as someone who follows travel bloggers or photographers on Instagram, I sometimes "like" something as a bookmarking tool. Whether you do the same or not, we've put together a quick guide on finding photos you've...

Meet the Princess Who Dresses Better Than Kate Middleton

If you thought Kate Middleton had quite the fashion-forward wardrobe, perhaps you haven't been following the outfit choices of another royal: Princess Mary of Denmark. The polished dresser beat out the Duchess of Cambridge as most stylish royal - again! - in a recent poll conducted by Hello! magazine. Out of 30,000 readers, a whopping 30 percent were team Mary, a number that...

7 Fashion Facts That Make Hailey Baldwin and Joan Smalls Sisters From Another Mister

Before you sit down with Hailey Baldwin and Joan Smalls on the same couch, you don't put them in the same category. Joan is a seasoned supermodel who's been walking the Victoria's Secret runway show since 2010, and she ranked No. 8 on Forbes magazine's highest-paid model list three years ago. Meanwhile, Hailey is just getting her start, solidifying relationships with big-name brands like Guess and Dolce & Gabbana. But spend five minutes with...

mercredi 19 octobre 2016

Hailey Baldwin and Kendall and Kylie Jenner Are Already Brainstorming Their Halloween Costumes

We can't 100 percent confirm what Hailey Baldwin and the rest of the supermodel pack's being for Halloween. We can, however, speculate. I hung out with Hailey last night while she and Joan Smalls promoted their new Karl Lagerfeld campaign. Before we chatted about the ad, we talked all things dressing up and also tossed around a few ideas. Hailey will probably party with her...

7 Sacrifices Your Oldest Kid Makes For Their Younger Siblings

Luckily for me, I was the youngest of four girls. They got to make all the mistakes first and "wear out" and "test drive" my parents before they got to me, the poor things. Hey, let's face it: after raising three girls, my parents were too tired by the time I came around. Truthfully, as younger siblings we don't truly give our older siblings the credit they deserve for "testing...

12 Ways to Throw the Best Zombie Party There Ever Was

Halloween is the perfect time to indulge in your zombie obsession. Whether you're throwing a bash for a few or an entire horde of zombie-loving friends, these tips and ideas will help you pull off a lively party! Related: 22 Iconic Characters From The Walking Dead That You Can Be For Halloween This Year 15 Quirky Group Costumes to Try With Your Friends Everything You Need...

Oral bacteria may be to blame for migraines

Researchers have found that people who suffer from migraines have more of the bacteria that breaks down nitrates found in certain foods...

Oral bacteria may be to blame for migraines

Researchers have found that people who suffer from migraines have more of the bacteria that breaks down nitrates found in certain foods...

Jessica Biel's Just 1 Star Who Inspires Us to Wear the Damn Dress When Our SO's in Jeans

The next time you're excited to get all dressed up, but your significant other is just feeling that standard jeans-and-tee combo, don't get mad. Seize the moment. Whether you're going to dinner or walking a red carpet like George and Amal, there are plenty of jaw-dropping dresses out there that look fabulous, even next to his denim. Some of our favorite style stars like Jessica...

15 Pictures of Chihuahuas Being Their Cutest Selves

Whether you're obsessed with their tiny stature, big ears, or lovable personalities, if you're a chihuahua fan, you've probably scrolled the depths of the many Instagram hashtags dedicated to their cuteness. (We have, too.) In the spirit of celebrating this pint-sized breed, which is native to Mexico and named after the state of Chihuahua, we've rounded up some of the breed's best moments out there. Prepare your heart for melting levels of adorable,...

Every Wedding Calls For This Stunning DIY Dessert Buffet

POPSUGAR's own video host of Eat the Trend and Get the Dish had a stunning wedding in Malibu complete with the most amazing dessert table. If you're looking for inspiration for your own dessert bar complete with gorgeous cupcakes, candies, and more, read ahead for Brandi's story and see photos of every sweet treat. My husband Chris and I both have a major sweet tooth, so...

20 Halloween Vampire Makeup Ideas That Are Bloody Stunning

Forget the plastic glow-in-the-dark fangs of your childhood. In today's (more beauty-savvy) world, dressing up as a vampire for Halloween begs for glitter, extreme contouring, and faux blood made with splattered red liquid lipstick. We've found 20 captivating dolled-up demons on Instagram worthy of imitating this holiday. From more macabre styles to ghoulishly glamorous looks, you're bound to find a creation to inspire your queen of the undead costume...

These Twins Have Already Won Halloween With Their Hilarious Daily Costumes

It's always fun to see which kids in the neighborhood have the most creative and original Halloween costumes, but for this mother of twins, it's no competition, as her girls Emma and Mia have been winning Halloween since they started dressing up weeks ago. Katie Stauffer has taken her love for pop culture and Halloween to a new level with her almost-2-year-old girls, who were actually born on Oct. 31. From Hillary Clinton and Donald Trump (complete...

19 Healthy Desserts to Satisfy Reese's Peanut Butter Cup Cravings

Bite-size candies are both a blessing and a curse. They're so cute and tiny, so it seems like they can't possibly do any damage. But next thing you know, you're 17 Reese's deep, covered in golden-foil wrappers. If you have a problem controlling your candy consumption as Halloween approaches, you're not alone, and these desserts are here to curb your cravings in a healthy...

19 Healthy Desserts to Satisfy Reese's Peanut Butter Cup Cravings

Bite-size candies are both a blessing and a curse. They're so cute and tiny, so it seems like they can't possibly do any damage. But next thing you know, you're 17 Reese's deep, covered in golden-foil wrappers. If you have a problem controlling your candy consumption as Halloween approaches, you're not alone, and these desserts are here to curb your cravings in a healthy...

Tiny Hamster Has the Smallest Halloween Party Ever

Tiny hamster is back just in time for Halloween, and this time his bunny and guinea pig friends are along for the ride. Watch as they dress up in costume and go trick-or-treating in their tiny Halloween party scene and eat delicious treats like gummy bears and pumpkins. And don't forget to check out tiny hamster's trip to Disney World...

The Most Popular Shoe of the Moment Is Actually a Flat

If you're someone who dreads the thought of slipping into sky-high heels, not to worry: the most popular shoe of the moment is actually a flat. Loafers have taken street style by storm, and are frequently spotted on bloggers, It models, and actresses while they're out and about. Better yet? This fancy-yet-comfy footwear option - which was pretty popular for Fall '16 - will...

The 1 Piece That Will Keep Your Wardrobe on Trend All Season

I have a theory: more than anything else a woman is wearing, her jeans totally give her away. More than an It bag or the season's biggest shoe craze, denim trends quickly reveal how much you pay attention to current fashion. You could tell in 2008 who was staying up on what's in vogue when women started wearing skinny jeans and left their flares in the back of their closets,...

40 Must-Have Gifts Every American Girl Doll Lover Will Obsess Over

To some little ones, a doll isn't just a toy, but a mini BFF who acts out their dreams. If you know a child who is obsessed with their American Girl doll - or any other 18-inch pal - there's nothing better than a gift that can help them add to their collection of accessories, outfits, and gear for their next adventure together. Spark their imagination and introduce them to...

An Expert Shares What the 3 Most Common Mistakes Are With Deadlifts

Let's start with what you know: you should be doing deadlifts in your workout. Let's take that one step further with what you hate to admit: you can't stand doing deadlifts. That's common, but what you probably don't know is that you're very likely doing them wrong. And that isn't a small problem. In fact, doing a deadlift improperly could result in a serious injury or a...

An Expert Shares What the 3 Most Common Mistakes Are With Deadlifts

Let's start with what you know: you should be doing deadlifts in your workout. Let's take that one step further with what you hate to admit: you can't stand doing deadlifts. That's common, but what you probably don't know is that you're very likely doing them wrong. And that isn't a small problem. In fact, doing a deadlift improperly could result in a serious injury or a...

Smart Wegmans Shoppers Take Advantage of These Grocery Hacks

To many, Wegmans grocery store is a way of life (see Alec Baldwin) and is a staple among East Coast shoppers. Whole Foods has nothing on this one-stop shop that has managed to gather a cult-like following and fan club - it even beat out Trader Joe's in the vote for America's favorite grocery store. That's why I am sharing these savvy shopping tips and tricks to make your...

Break the Internet With These Clever Costumes

If it were up to us, no one would need an excuse to dress up in their favorite geeky garb. But the way we see it, Halloween is the perfect chance to go all out and blow everyone else's regular ol' costumes out of the water. Maybe you're looking to dress as a Star Wars character or your favorite comic personality or a hilarious Internet cat - or maybe you're still undecided....

Sheer Instinct Took Over When This Dad Was Forced to Deliver His Baby on the Front Lawn

When Candace Marie Bolden went into labor with her third child, she and her husband, Antonio Garland Nailing, left for the hospital. However, the Florida couple didn't make it very far. Instead of waiting until they were settled at the hospital, their little boy, Gannicus, arrived on their front lawn. Even though this wasn't Candace's first time giving birth, she had been...

Health-care service will suffer without more federal cash, Ontario minister says

Queen's Park and Ottawa remain at odds over how much the upper level of government should contribute to the province's health budget — even as the federal health accord negotiations dominated this week's countrywide health ministers meeting in Toronto...

Health-care service will suffer without more federal cash, Ontario minister says

Queen's Park and Ottawa remain at odds over how much the upper level of government should contribute to the province's health budget — even as the federal health accord negotiations dominated this week's countrywide health ministers meeting in Toronto...

Bible! These 10 Makeup Tutorials Will Make You Look Like Kim Kardashian This Halloween

Her flawless skin. Those lush lashes. That incredible bone structure. Kim Kardashian West and her beauty have become so iconic, her makeup style is re-created time again by artists, vloggers, and fans alike, regardless of the occasion. If you're hoping to imitate the celebrity's look for Halloween, you're in luck: there are hundreds of thousands of YouTube tutorials outlining...

The Horrifying Reason 1 Model Got a Staph Infection From a Beauty Product

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Here's How You Can Officially Endorse a Presidential Candidate on Facebook

If you're not one to frequently share articles that are indicative of your political leanings, Facebook has now made it so that users can officially endorse the presidential candidate of their choice. The social media site recently released instructions on how to use the new and timely tool. To make an endorsement, locate your candidate's official Facebook page. On the left...

Your Ultimate Halloween Guide

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This Bride Wore 4 Unbelievable Designer Looks For Her Wedding in the Woods

Valerie Macaulay is the cofounder of La Ligne, an on-the-rise fashion label that should be on your radar. So for her woodsy wedding in Deering, NH, the creative consultant and former editor customized her bridal look. No, it wasn't the only outfit she wore during the three-day event, which included a family gathering, rehearsal dinner, ceremony, and reception, but it was...

The 6 Most Exquisite Royal Jewels Kate Middleton Has Worn So Far

The Duchess of Cambridge is known for her perfectly crafted sense of style, and that extends to her glittering accessories. A decade ago, Kate Middleton wasn't really one for major sparkle. But access to Queen Elizabeth II's jewelry vault could turn any woman into a bling-lover. Kate has been lucky to wear heritage pieces either as loans or as gifts, including her diamond-encrusted...

This Kaia Gerber Shoot Is So Dreamy, You'll Have to Pinch Yourself to Make Sure It's Real

Ever since we first saw Cindy Crawford's clone daughter, Kaia Gerber, we knew she was destined for something big. Aside from the fact she's inherited some stunning features straight from her iconic mama, she's simply got that cool, casual, It-girl vibe - which she put on display in Interview magazine's October issue. Decked out in trendy, '90s-inspired pieces like chokers,...

These 13 DIY Costumes For Kids Can Be Accomplished With 1 Pair of Overalls

Whether you're looking to DIY a Halloween costume because it's cheaper or you're just into the whole DIY Pinterest Halloween movement as a whole, there are a ton of costumes that can be made using a few props and some common kiddo wardrobe pieces. Using just one pair of overalls, there are several different characters your little one can portray this Halloween with an authentic...

9 Items Your Holiday Wardrobe Needs From the Ále by Alessandra and Revolve Collection

Alessandra Ambrosio teamed up with Revolve to craft the only collection you'll need to shop to make this holiday season your most fashionable yet. The Brazilian-born Victoria's Secret Angel's line Ále by Alessandra is already sold on the popular online destination, but now they've come together for one truly epic collaboration. "Alessandra's brand ethos of #foreveronvacation...