Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

lundi 24 octobre 2016

This Makeup Artist's 2-Faced Halloween Looks Will Make You Do a Double Take

If you've narrowed down your Halloween costume picks to two final contenders, why not mash them up into one hybrid, "half and half" costume? Though it may not sound pretty, we can confirm that it's actually an incredible look thanks to makeup artist Natalie Costello, who goes by @natzbuzz on Instagram. The Dublin-based makeup artist has been sharing a wealth of Halloween beauty inspiration to her feed, but none has motivated us as much as these...

The 20 Greatest '90s Pop Culture Costumes for Best Friends

If you're lucky enough to be spending Halloween with your best friend, why not dress up together? There are so many costumes to chose from this year, but if you're a sucker for nostalgia, the '90s should be the first place you look. Out of all the best '90s costumes out there, we've narrowed down the greatest looks for best friends. Prepare for everyone to be jealous of your...

These Days, Miley Cyrus Does Her Twerking on the Yoga Mat

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These Days, Miley Cyrus Does Her Twerking on the Yoga Mat

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6 Fabulous Thanksgiving Menus to Choose From

Planning a Thanksgiving feast can be a daunting task, to say the least. First order of business is deciding on the menu. But where to start? To take the guesswork out of matters and get those creative juices flowing, we've curated six fabulous menus for you to choose from (and even mix and match). From a meatless vegetarian feast to a fast and easy dinner that doesn't skimp...

These Photos of Brides Breastfeeding on Their Wedding Days Will Take Your Breath Away

Typically, a wedding is about more than just the actual couple getting married. It's also a time when two families are joined and everyone gathers in honor of their new beginning. But for some couples, their wedding day is also an opportunity to celebrate the life they have already created with their little one. And although a wedding is a monumental occasion, nothing will...

24 Perfect Studio Ghibli Costumes, From Totoro to Spirited Away

It's time to embrace your inner Totoro. All of the characters created by Studio Ghibli, the famed Japanese animation film studio behind such movies as My Neighbor Totoro, Spirited Away, and Princess Mononoke, are too wonderful not to turn into your f-anime-tastic Halloween costume. The studio's founder Hayao Miyazaki even received a lifetime achievement honorary Oscar in...

Watch the World's Most Patient Dogs Try On 17 Halloween Costumes in This Adorable Video

These pups deserve a round of applause for being such dutiful costume models! Lemon Beagle Maymo and his doggy BFF are busy trying to pick out the best Halloween look in this video that's gone viral with over 31,000 views and counting. With so many hilarious options, we're not sure how this duo will pick just one look! We're casting our vote for the beaglefants (beagle +...

Pentatonix's Take on "Hallelujah" Will Absolutely Give You Chills on Chills on Chills

"Hallelujah" indeed. Last week, famous a cappella group Pentatonix released their version of the iconic song, and it's haunting and beautiful enough to give you instant goosebumps. The song is fresh off the group's new Christmas album, A Pentatonix Christmas, which dropped on Oct. 21. This isn't the first time we've heard them slay a Christmas classic; last year, they busted...

Is Today's Version of the Tupperware Party Empowering For Moms or Just Plain Annoying?

Today, I attended one of many similar events I've been invited to in the five-and-a-half years since I became a mom. It wasn't a playdate or a kids' birthday party, though I've been to dozens and dozens of each. It was a 10 a.m. party thrown so a mutual mom friend could present the line of organic skincare, cleaning, and baby products she reps. I usually dread this kind of...

Here's What Photos Look Like With This 1 Feature Only Available on the iPhone 7 Plus

There are several features to love and hate about the new iPhone 7 and 7 Plus. Some people like the new colors, while others are heartbroken over the removal of the headphone jack. However, if you're still mulling over whether or not to get a new phone, the new cameras on the iPhone 7 Plus might convince you. The iPhone 7 Plus includes two cameras with a wide angle lens and...

18 Stylish Ways to Make Your Tattoo the Focal Point of Your Outfit

While there are some people who prefer to keep their small tattoos private, a tiny little secret to admire when alone, others work hard to show them off. There's no reason not to draw attention to your stylish scripture or perfectly positioned design if you want to. If your ink is located at the tip of your shoulder, there's no better time to shop for an off-the-shoulder shirt that puts it in the spotlight. And there are plenty of sneakers and heels...

dimanche 23 octobre 2016

19 Creative Costumes For Expectant Mamas

It's time to play dress up with your bump! Halloween may normally be all about the cute kiddo costumes, but pregnant ladies have an awfully fun - and relatively rare - opportunity to dress up their bump. Whether a mama-to-be is in the market for cute, sexy, comfy, or homemade, there are plenty of options to accessorize that belly. (All that tasty snack food isn't a bad incentive...

The Universe Is a Lot Bigger Than Scientists Thought - About 10 Times Bigger

New findings from NASA and the Hubble Space Telescope indicate that the universe is much larger than we'd ever thought. Scientists originally believed the universe contained about 100 to 200 billion galaxies. Turns out, that estimate is way off, and there could be as many as 2 trillion galaxies, according to a press release. A British team, led by scientist Professor Christopher...

Concussions for regular people: yours vs. Sidney Crosby's

When you're an average Canadian with a concussion, your experience can feel quite different from what you read about those of pro athletes. 180 producer Kathryn Marlow knows this personally, and set out to determine the relationship between concussions in sport and concussions in daily life...

Concussions for regular people: yours vs. Sidney Crosby's

When you're an average Canadian with a concussion, your experience can feel quite different from what you read about those of pro athletes. 180 producer Kathryn Marlow knows this personally, and set out to determine the relationship between concussions in sport and concussions in daily life...

8 Brunette-Friendly Rainbow Hair Colors That Are Perfect For Cooler Weather

When I first covered rainbow hair in the Summer of 2014, I was spotlighting a select few women who were bold enough to rock unexpected colorful coifs in everyday life. Since then, the style has evolved to become a universally beloved look. Whether you're walking through the streets of New York City or Hong Kong, you'll see dozens of varied manes, including rose gold hair,...

20 Artistic Frida Kahlo Makeup Tutorials Worth Trying This Halloween

Frida Kahlo is one of the most recognizable faces in Latin culture. Even 62 years after her death, the Mexican artist turned icon continues to inspire generations of people all over the world, especially when Halloween rolls around. Who wouldn't want to channel her unconventional beauty? Defined by those signature features - bold brows, flushed cheeks, red lips, and a dainty...

20 Essential Halloween Recipes Your Party Needs This Year

Halloween costumes aren't the only star of a Halloween party - the food is just as important. Sure, you'll have plenty of candy to go around, but with a little extra planning, you can serve up nonlame Halloween treats that will be the highlight of the night. We've got you covered with drinks like Skittles vodka shots, sweets like pumpkin chocolate chip cookies, and heartier...

27 Modest Wedding Guest Dresses That Will Still Make You Stand Out From the Crowd

So you received an invitation to a Fall or Winter wedding. The next burning question is likely, "What do I wear?!" You want to look amazing, but the cooler temps play a factor on how much skin you should show. This is when we turn our attention to more modest dresses, like styles with three-quarter sleeves and knee-length hems. They provide the coverage you need to stay warm...

6 Movie-Inspired Costumes For You and Your Pup

When it comes time to put together your Halloween costume this October, don't forget to include your dog! There are plenty of ways to coordinate your costume with your pup, but why not look to the silver screen and use movie star dogs as your inspiration? We pulled together a handful of human-and-dog teams from the movies to get your creative juices flowing for your next...

A New Rumor Suggests These Customizable Keyboards Are Coming to the MacBook

Update: It turns out the E Ink keyboard rumors might be true! The Wall Street Journal reports that this E Ink keyboard will arrive on the 2018 MacBooks. The keyboards "will be able to display any alphabet, along with an unlimited number of special commands and emoji," a source told the The Wall Street Journal. And despite the original rumors, it appears that Tim Cook did...

Even Kate Middleton Could Take a Few Style Tips From China's First Lady

You've probably seen China's first lady, Peng Liyuan, before. Standing alongside Kate Middleton or Michelle Obama at a state affair, she's hard to miss. In fact, Peng Liyuan's wardrobe is essentially a rainbow - she's a bold power dresser with a coat in every color. Oh, and the tricks she can pull off with a skinny belt? Let's just say she's been working Olivia Palermo-level...

13 Creative Chicken Dinners That Can Be Made in 30 Minutes or Less

Whether you have a picky eater on your hands or just happen to be a family who loves chicken at dinner, don't get stuck serving the same boring meals. Break out of your mealtime rut by adding variety to your chicken meals without dedicating extra time in the kitchen. With these 13 recipes, it's possible to spend less energy making dinner and more time around the table enjoying...

Make These 3 Changes to Your Strength-Training Routine and Start Losing Belly Fat

While doing calorie-burning cardio is essential for losing weight, if you want to lose weight faster and reveal that six-pack under your pudgy pooch, you must incorporate strength training. Using weights instead of straight-up bodyweight moves will get you results in less time, especially if you follow these three tips. Go Heavier To burn more fat, go for heavier weights....

Make These 3 Changes to Your Strength-Training Routine and Start Losing Belly Fat

While doing calorie-burning cardio is essential for losing weight, if you want to lose weight faster and reveal that six-pack under your pudgy pooch, you must incorporate strength training. Using weights instead of straight-up bodyweight moves will get you results in less time, especially if you follow these three tips. Go Heavier To burn more fat, go for heavier weights....

Ask Yourself This 1 Question - and Clean Out Your Closet For Good

You would have never known that I organize and overhaul the wardrobes of clients for a living, let alone write books on the subject, if you had seen the state of my closet last week. Standing in my closet last Sunday while trying desperately to find something to wear to brunch led to the realization that my closet was leading a double life. It's not that it was a "hot mess,"...

49 Free Templates For the Coolest Jack-o'-Lantern on the Block

Locate your nearest pumpkin patch immediately, because we have jack-o'-lanterns to carve! We're obsessed with the pumpkin templates from ThinkGeek's website - the online shop for everything nerd culture holds an annual Great Geeky Pumpkin Template Contest and the submissions are always pouring in to help readers carve clever and crafty pumpkins for Halloween. We've gathered...

23 Brilliant Ways to Use Up Your Leftover Halloween Candy Stash

We scoured the web looking for enticing and novel uses of drugstore candy bars, perfect for using up your leftover Halloween candy stash. Be warned: these treats aren't messing around. Side effects of flipping through this roundup may include hunger pangs, nostalgia, and an overwhelming impulse to get baking...

Can Pimples in the "Danger Triangle" Really Kill You? An Investigation

As much as I am ashamed to admit it, I still compulsively pick at my skin. Nothing - from Post-it notes to throwing out our magnifying mirror - has stopped me from clawing at my complexion. That is, until I heard about "the danger triangle" from YourTango. Look at your face in the mirror. Imagine there is a dot on the bridge of your nose and one at either corner of your mouth,...

23 Wedding Dress Pictures You'll Regret Not Taking

If you're like most of the brides we know, searching for the perfect dress was (or is) time-consuming, wonderful, and just a tad stressful. Since you're only going to be wearing it once, make the most of your big day by taking all kinds of photos. While you're working on a shot list to hand over to your photographer, be sure to spend time drafting up scenarios and events...

Harry Potter Lip Art Will Make Your Mouth Magical

It seemed like the entire internet rejoiced when Storybook Cosmetics revealed its Harry Potter-inspired makeup brushes, and since then, we've all been searching for the next beauty trend to come out of Hogwarts. It's safe to say we've found it: Harry Potter lip art. Makeup artist Jazmina Daniel (who is known for her dynamic pout designs) and equally skilled artist Ryan Kelly created the following looks, which will have you so bewitched, you'll think...

5 Epic Halloween Costume Ideas For Your Bald-Headed Baby

If your baby happens to be a bit bare up there, take that into consideration when picking out their perfect Halloween costume. Instead of immediately putting their little head undercover, let their bald status inspire their costume and have some fun with their looks. From a tiny version of Mr. Clean (complete with the perfect eyebrows!) to a hysterical version of Dr. Evil...

Every Single Awesome Way to Dress as Princess Leia For Halloween

Whether you're a new Star Wars fan excited for the upcoming movie or an old one who has a Stormtrooper helmet in your closet, it's never a bad idea to dress like one of the characters - especially Princess Leia. There are plenty of ways to dress like her since she's had several different iconic outfits throughout the films. Plus, many of her looks are easy enough to DIY....

11 Affordable Dresses That Could Double as Your Halloween Costume

All of the dresses here are first and foremost cute, and there's no denying you'll wear them again. But for under $100, they're also pretty savvy Halloween costume options. You're likely in need of one of these items, be it a striped shirt dress or a slinky little mini, so use this as an excuse to add it to your wardrobe now. Here, we've rounded up 11 stylish looks and a...

Pumpkin Juice Is a Wizard's OJ

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37 Scarily Cute Halloween Sweets

Don't let all your Halloween sugar highs come from prepackaged candy. We found 37 awesome, creative desserts, all sure to inspire you to create your own spooky cookies, cakes, and more. From the elaborate - we're loving the Dracula-esque cookie sandwich with marshmallow teeth - to the simple (you can make Nutter Butter ghosts in just a few minutes), these treats might be...

15 Cute Snapchat Filter Costume Ideas For Anyone Obsessed With the App

Are you in need of a fun, last-minute costume that needs zero explanation? Try a Snapchat-filter-inspired look that can be as simple as you want, like the dog one, or might involve a makeup tutorial, such as the rainbow filter. The ideas you see ahead are great for group costumes with your BFFs and even with your significant other. Take a look and become your favorite filter! Related: 35 Epic Emoji Costume Ideas Straight From Your Smartphone Break...

Lea Michele Loves SoulCycle More Than Anyone Has Loved Anything Ever

True love is so rare, so when you see it for yourself, it's a beautiful spectacle to witness. Exhibit A: Lea Michele and SoulCycle. A love story so deep, so raw and real, it can only be told with these 26 Instagrams. Behold. Related: Bella Thorne's Gym Instagrams Are The Most Motivating Things You'll See All Wee...

When It Comes to the Red Carpet, No One Can Beat Camila Alves's Elegant Style

Camila Alves has the ability to show up at any award show and party and immediately catch and retain everyone's attention. The thing is, the Brazilian lifestyle expert (and now organic baby food company cofounder) knows exactly what outfit will get the most oohs and aahs out of everyone's mouths. From some of her first appearances at premieres with husband Matthew McConaughey...

Lea Michele Loves SoulCycle More Than Anyone Has Loved Anything Ever

True love is so rare, so when you see it for yourself, it's a beautiful spectacle to witness. Exhibit A: Lea Michele and SoulCycle. A love story so deep, so raw and real, it can only be told with these 26 Instagrams. Behold. Related: Bella Thorne's Gym Instagrams Are The Most Motivating Things You'll See All Wee...

Super Mario Bros. Hair Art Is the Latest Geek-Chic '90s Trend

If your childhood was spent in the basement playing Super Mario Brothers on Nintendo with your siblings, then you need to see the latest hair art spotted on Instagram. One brunette model was made over with what looks like regular rainbow pixelated hair (if there is such a thing), but up close, it's actually images of Mario. (Kids, Mario is the main character from a popular...

The Key Ingredient For These Halloween Costumes Is Sitting in Your T-Shirt Drawer

Whether you are looking to spend very little, want a costume that's easy, or are known to wait until the last possible minute, there's one item that'll solve all your Halloween woes: a striped shirt. Not only is this versatile piece a must have in any fashion girl's closet - it knows no season! - there are also plenty of Halloween looks you can create around the stylish staple....

Grunge Goddesses Will Love Sonia Kashuk's Snake-Wrapped Makeup Brushes

Lately, there has been no shortage of whimsical beauty tools. The internet lost its sh*t over Harry Potter-themed makeup brushes, and more fantastical cosmetic-lovers obsessed over mermaid-inspired tools. But if your vibe is more dark than dreamy, you might have felt left out. Thankfully, makeup artist and brand founder Sonia Kashuk has created a more vampy set of brushes...

Whoa: This Harry Potter Theory Could've Changed the Series Completely

Get ready to breathe in and breathe out, Harry Potter fans - a recent theory is sparking up a conversation on the Internet on how the entire series could've changed. The single theory is based on one passage in Harry Potter and the Goblet of Fire, involving the most underrated Hogwarts house - Slytherin. The speculation, outlined by Tumblr user crazybutperfectlysane, discusses...

Experts Say This Is the Number 1 Way to Lose Weight

You've tried everything, but this time it is going to be different. You're finally getting down to business and losing the weight you've gained, whether it was from too many slices of pizza and beer in college, stubborn pregnancy weight, or that "food baby" you've been growing with pints of ice cream. You've had enough, and although you know there's no easy fix, we asked...

Experts Say This Is the Number 1 Way to Lose Weight

You've tried everything, but this time it is going to be different. You're finally getting down to business and losing the weight you've gained, whether it was from too many slices of pizza and beer in college, stubborn pregnancy weight, or that "food baby" you've been growing with pints of ice cream. You've had enough, and although you know there's no easy fix, we asked...

35 Geeky Costume Ideas You're Bound to See Everywhere on Halloween

Every year, there are a couple of costumes that you're bound to see everywhere on Halloween. But just because the costumes are popular doesn't mean you shouldn't try them! After all, if you don't wear it this year, who knows if people will get your costume next year? Look ahead for some inspiration on some of the top geeky costumes you're expected to see and use it to plan your outfit for the night! Related: Break the Internet With These Clever...

This Push-Up Challenge Will Make You Insanely Stronger in 30 Days

If being able to do 50 push-ups is on your fitness bucket list, it's time to make it happen. Just like the 30-Day Squat Challenge, here's a plan to build your upper body and core strength so that by the end of the 30 days, you'll be able to bust out 50 push-ups. This challenge involves five push-up variations to not only prevent boredom and overuse injuries but to also help...

This Push-Up Challenge Will Make You Insanely Stronger in 30 Days

If being able to do 50 push-ups is on your fitness bucket list, it's time to make it happen. Just like the 30-Day Squat Challenge, here's a plan to build your upper body and core strength so that by the end of the 30 days, you'll be able to bust out 50 push-ups. This challenge involves five push-up variations to not only prevent boredom and overuse injuries but to also help...

This "Thriller" Parody Is Made For Moms

If you've ever been awaken by a crying toddler at 2 a.m. only to find that their sheets need to be changed and their carpet needs to be scrubbed, you may in fact be a mombie. What exactly is a mombie? It's a mom who's a zombie, otherwise known as an overtired mother who's seen the 2 a.m., 3 a.m., and 4 a.m. hours a few too many times. Machel Green, whose spot-on parody of...

12 Sugar Skull Nail Accents That Honor Your Mexican Heritage on Día de los Muertos

If you're already thinking of creative ways to honor your Mexican roots on Día de los Muertos, consider painting your pride on your nails. The traditional holiday brings forth a colorful celebration of the deceased. Vibrantly painted sugar skulls are a recognized symbol of the day, so why not incorporate las catrinas into your beauty routine this year? Whether drawn bold across all ten fingers, or placed as a small accent, the decorated skull is...

Princess Beatrice of York Hangs With Kate Middleton, but Her Style's on Another Level

You might have heard Princess Beatrice's name with ties to Uber executive Dave Clark. The longtime couple made headlines recently with news of their split, but we're here to prove the Royal Highness of York can hold her own. Not only does the princess regularly attend family events alongside her younger sister, Eugenie; her grandmother Queen Elizabeth II; and Kate Middleton,...

This Lebanese Bride's Poufy Gown Exceeds All Your Wildest Wedding Dreams

If you're having an extravagant wedding, you'll need a standout wedding dress to match. For Lebanese bride Nata, that meant slipping into a poufy Zuhair Murad ballgown that flared out at the sides. The embellished bodice showed only a peek of skin, but as Nata made her way to the ceremony, she covered up with a fur bolero to give the dress a modest vibe. The couple later entered into the reception with sparklers and a fog machine; no theatrics were...

The Simple Accessory Every Supermodel Can't Stop Wearing

Big or small, doubled-up or oversize, it seems like lately everyone's into hoop earrings. But there's no better place to look for style inspiration than the feeds of our favorite supermodels. They turn out full looks we'd never think of that are also really easy to pull off. (Seriously, most of the time these girls are in tees and high-waisted denim.) Almost every It model we follow is on board with hoops. Maybe it's the delicate touch they add...

Why Your Migraines Could Be Triggered by Wine and Chocolate

Though a migraine can be brought on by a combination of things, a recent study is outlining why certain foods and beverages may be to blame. In mSystems, a journal about microbiology, Dr. Brendan Davis explained the correlation between migraines and the consumption of food like processed meats, vegetables, wine, and chocolate. Dr. Davis, a consultant neurologist at the University...

Why Your Migraines Could Be Triggered by Wine and Chocolate

Though a migraine can be brought on by a combination of things, a recent study is outlining why certain foods and beverages may be to blame. In mSystems, a journal about microbiology, Dr. Brendan Davis explained the correlation between migraines and the consumption of food like processed meats, vegetables, wine, and chocolate. Dr. Davis, a consultant neurologist at the University...