Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
samedi 5 novembre 2016
25 Recipes That Will Make Hot-Sauce-Lovers Totally Lose It
It doesn't matter if you're in camp Cholula, camp Tapatío, or even camp sriracha, what matters is that your favorite hot sauce can be infused into any of these 25 recipes - and in as much quantity as you can handle. Does creamy taco-style pasta sound good? How about a red pepper martini? Find those and more fiery treats ahead.
vendredi 4 novembre 2016
Every Single Sexy Style Jennifer Lopez Has Worn (So Far) This Year
Jennifer Lopez has already set the style bar really high this year - and it's only November. The Shades of Blue actress and singer, who has been making jaws drop in Las Vegas with her killer residency show, is known for rocking revealing, barely there dresses on the red carpet, but this year she's incorporating a little more fabric and some serious color into her looks.
From the high neck of her marigold gown at the Golden Globe Awards to the bright blue midi dress she wore at the Winter TCA tour, we're totally hoping J Lo continues this colorful trend and keeps on surprising us with her daring fashion choices - and creative ways to show skin. Keep scrolling to see all of her best looks this year so far.
8 Sad Facts About Pokémon That Will Make You See Them in a New Light
While you were out collecting Pokémon in a frenzy, you probably forgot about the stories behind these creatures. Well, grab the tissues and prepare yourself to find out the dark side of Pokémon with these illustrated sad facts about them.
Designed and created by illustrator Brooke Barker in Portland, OR, the facts will make you feel slightly sorry for the Pokémon. The details appear to be taken from the Pokémon's entries in the Pokédex. If you recognize Barker's illustrations, then you're probably familiar with her popular Instagram called Sad Animal Facts. Barker's account has more than 79,000 followers who enjoy seeing mopey facts about animals.
If you love Barker's work, you can preorder her Sad Animal Facts book ($16) or follow her work on Instagram and Tumblr. Ahead, see all the sad Pokémon facts your heart can handle.
20+ Nail Art Ideas That Shamelessly Celebrate Tacos
For some of us, Taco Tuesday isn't just a weekly celebration, it's a way of life - a life in which meat (or veggie!) filled tortillas can be eaten every day, transformed into body art, and even incorporated into beauty routines.
Case in point: taco nail art. It's real, and it's amazing. If you're a self-professed taco fan, keep scrolling to discover 20 gorgeous designs guaranteed to inspire your next manicure!
Pick Your Favorite Ab Workout: We Have 25
If you're here for abs, you've come to the right place; we have over two dozen different ab workouts, perfect for targeting your core and flattening your belly. Build a strong body, starting right at the middle, with routines as short as two minutes! Choose the best workout for you, whether it's bodyweight only, uses some dumbbells, or mixes in some yoga or cardio.
Pick Your Favorite Ab Workout: We Have 25
If you're here for abs, you've come to the right place; we have over two dozen different ab workouts, perfect for targeting your core and flattening your belly. Build a strong body, starting right at the middle, with routines as short as two minutes! Choose the best workout for you, whether it's bodyweight only, uses some dumbbells, or mixes in some yoga or cardio.
Teens Are Doing This New Viral Challenge Which Requires Minimum Effort
High schools across the country are getting in on the latest viral challenge to hit the internet. The trend, aptly dubbed the "Mannequin Challenge," is as a simple as it sounds: as soon as you hear the song "Black Beatles" by rappers Rae Sremmurd, you have to freeze in the middle of whatever you're doing and hold that pose for as long as you can. You know, like a mannequin.
It began only a few days ago, when Twitter user pvrity___, posted what appears to be the first Mannequin Challenge on Oct. 26, according to Mashable. Since then, that tweet has more than 4,000 retweets and "likes."
The challenge might sound random enough, but it's nothing new compared to other ones that have popped up this year. Keep reading to see some examples of the Mannequin Challenge, and if you're feeling up for it, record one of your own.
11 Music Videos That Defined the Late '90s Latin Explosion
If you grew up in the '90s chances are, like us, you were beyond excited when the first traces of Latin music performed by some of the biggest names you already knew and loved started making their way onto mainstream radio. Finally, the world would know how amazing Ricky Martin and his dance moves were and everyone would know who you were talking about when you said you loved Marc Anthony.
Though the music world has only diversified more since then - Latin singers like J Balvin and Romeo Santos hold some of the biggest records today - there will never be anything like those first days between 1997 and Y2K. Ahead, find 11 music videos that will transport you to that time when everyone was living la vida loca and loving it.
30 Fresh and Fruity Fiber-Filled Smoothies
A smoothie can serve as a healthy breakfast for anyone on the go, but focusing on the protein content alone isn't enough. A smoothie filled with fiber will aid in digestion and keep you satisfied until your next meal. The following 30 smoothies all have seven grams of fiber or more, nearly 30 percent of your daily recommended intake for the whole day.
- Additional reporting by Jenny Sugar, Leta Shy, and Aemilia Madden
30 Fresh and Fruity Fiber-Filled Smoothies
A smoothie can serve as a healthy breakfast for anyone on the go, but focusing on the protein content alone isn't enough. A smoothie filled with fiber will aid in digestion and keep you satisfied until your next meal. The following 30 smoothies all have seven grams of fiber or more, nearly 30 percent of your daily recommended intake for the whole day.
- Additional reporting by Jenny Sugar, Leta Shy, and Aemilia Madden
Avoid Awkward Moments This Holiday Season With These "Just in Case" Gift Ideas
You had a list. You checked it twice. And while you thought you'd gotten a gift for everyone you know, a coworker/your friend's girlfriend/the neighbor you barely speak to hands you a bag. Not to worry, girl. This season, we're giving you a friendly reminder to start gathering some "just in case" gifts. Stocked with a pile of one-size-fits-all pieces - sunglasses, scarfs, earrings, etc. - you'll be able to give that surprise (female) Santa something in return. Shop our under-$100 picks ahead, then breathe easy. You've totally got this holiday thing under control.
This Paralyzed Dancer Found a New Rhythm in Her Wheelchair
After being paralyzed in a drunk driving accident, Chelsie Hill refused to give up on her dream of becoming a dancer. Instead, she started her own wheelchair dance troupe and is inspiring others to transcend barriers - one dance at a time.
This Paralyzed Dancer Found a New Rhythm in Her Wheelchair
After being paralyzed in a drunk driving accident, Chelsie Hill refused to give up on her dream of becoming a dancer. Instead, she started her own wheelchair dance troupe and is inspiring others to transcend barriers - one dance at a time.
Mesmerizing Video Is Nothing Like Those Satisfying Videos You're Used To
In case you needed a dose of reality today, this oddly mesmerizing video might just do the trick. A team of illustrators from Parallel Studio in Paris put together this animated compilation of life's daily struggles, including getting a soda stuck in a vending machine, accidentally dropping your spoon into a bowl of soup, and waiting forever for something to download on your computer. Sounds painful enough, right? Don't be surprised, however, if you find yourself watching the clip on repeat. Press play on the video above to see exactly what we mean.
5 All-Natural DIYs That Prove Honey Is a Beauty Powerhouse
While we typically think of honey as an essential component of baklava or afternoon tea, the benefits are just as sweet when you incorporate the sticky stuff into your skin care regimen. Honey is deeply moisturizing, is rich with minerals and vitamins (including B6, niacin, and zinc), and balances the skin's pH.
While you could just slap it on your face, it works even better when mixed with other hardworking ingredients in a DIY. We consulted celebrity esthetician Ildi Pekar, who whipped up some simple treatments featuring the delectable powerhouse. Even better, all of the following recipes are completely natural, and there's a good chance you already have every single item in your pantry.
27 Baby Gifts That'll Make New Parents LOL
If you have a reputation to uphold as the most creative, innovative gift giver of your crew, the arrival of a new baby or their first holiday season are not occasions that you want to slack on. Skip the safety zone of pink and blue blankets and teddy bears, and opt instead for one of these statement-making fun finds that the recipients will want to tell everyone they know about. Sure, they're sleep deprived, so they make an easy audience, but we can pretty much guarantee laughs when new moms and dads open any one of these 27 baby gifts.
Adidas Just Launched a Gorgeous New Sneaker Made of Ocean Plastic
Show us a beautiful new Adidas shoe and we're sold. Show us a beautiful new Adidas shoe that's also made from "up-cycled marine plastic waste" to cut down on environmental pollution and we're doubly sold.
The Adidas UltraBOOST Uncaged x Parley - available mid-November, retailing at $220 - is as stunning and stylish as it is great for the environment (bonus: the UltraBOOST style is incredibly comfortable for running, and an editor favorite!). The entirety of the Parley model in particular is made of recycled materials, as noted in a press release, with a "knitted upper created with 95-percent Ocean Plastic and 5-percent recycled polyester. The laces, heel cap base material, heel webbing, heel lining and the sock-liner cover are made of recycled materials."
Here's why the ocean plastic thing is so important: our waste is getting dumped in the ocean, the fish in the ocean eat the trash, and we eat the fish . . . so as the video (below) says, we're literally eating our own garbage. What's more, it's killing sea life and destroying the ecosystems. According to sustainablecommunication.com, 14 billion pounds of trash are dumped into our oceans yearly. ScienceMag.org reported that "about 4 million to 12 million metric tons of plastic washed offshore in 2010 alone." So . . . from what it sounds like, Adidas has a lot to work with, and they're off to a great start cleaning up the planet, one pair of gorgeous sneakers at a time.
The UltraBOOST Uncaged x Parley is super sustainable, super stylish, and super supportive for your running . . . meaning everyone's going to want one of these. You'll have to be strategic, because only 7,000 pairs will be available. So of course we already signed up to get notified when they're available to buy (go on . . . get on it!).
Adidas Just Launched a Gorgeous New Sneaker Made of Ocean Plastic
Show us a beautiful new Adidas shoe and we're sold. Show us a beautiful new Adidas shoe that's also made from "up-cycled marine plastic waste" to cut down on environmental pollution and we're doubly sold.
The Adidas UltraBOOST Uncaged x Parley - available mid-November, retailing at $220 - is as stunning and stylish as it is great for the environment (bonus: the UltraBOOST style is incredibly comfortable for running, and an editor favorite!). The entirety of the Parley model in particular is made of recycled materials, as noted in a press release, with a "knitted upper created with 95-percent Ocean Plastic and 5-percent recycled polyester. The laces, heel cap base material, heel webbing, heel lining and the sock-liner cover are made of recycled materials."
Here's why the ocean plastic thing is so important: our waste is getting dumped in the ocean, the fish in the ocean eat the trash, and we eat the fish . . . so as the video (below) says, we're literally eating our own garbage. What's more, it's killing sea life and destroying the ecosystems. According to sustainablecommunication.com, 14 billion pounds of trash are dumped into our oceans yearly. ScienceMag.org reported that "about 4 million to 12 million metric tons of plastic washed offshore in 2010 alone." So . . . from what it sounds like, Adidas has a lot to work with, and they're off to a great start cleaning up the planet, one pair of gorgeous sneakers at a time.
The UltraBOOST Uncaged x Parley is super sustainable, super stylish, and super supportive for your running . . . meaning everyone's going to want one of these. You'll have to be strategic, because only 7,000 pairs will be available. So of course we already signed up to get notified when they're available to buy (go on . . . get on it!).
Microsoft's Beautiful Surface Studio Is Its First Ever Desktop PC, and You're Going to Want It
At an event in New York City on Oct. 26, Microsoft unveiled its first ever desktop PC: the Surface Studio. The computer, which is already available for preorder, boasts a number of features that make it well worth the price and hype. The key details are:
- A display that does more than show: The 28-inch touchscreen display with 13.5 million pixels will work with the Surface Dial, a new tool with haptic feedback and a series of menu options that make it easier to edit and create. It will also work with the Surface Pen.
- A screen that is true to life: The display comes with True Color and True Scale, two features that Microsoft believes will help creators make better designs and products. True Color includes more color output, and True Scale means whatever you see on your screen is how it will look in real life. Using 12-point font? What you see on your screen is what you'll get if you print it out.
- Write on the display without worrying: The Surface Studio display comes with a "zero gravity hinge," which lets you shift the display down to 20 degrees.
- Other specs: The Surface Studio is 12.5mm thin and has stereo microphones that work with Cortana, a 5-megapixel front-facing camera, four USB 3.0 ports, an SD card reader, and 32 GB RAM.
- Price: The Surface Studio will retail for $2,999. A limited number are shipping during the holiday, with a full release in 2017.
You can preorder the Surface Studio via Microsoft or Best Buy. See photos of the Surface Studio and Surface Dial ahead, and be sure to put this on your holiday wish list earlier than later.
10 Top Beauty Bloggers Reveal Their Best Beauty Tips For Women With Darker Skin Tones
Women of color often have a hard time finding the perfect makeup to complement their diverse skin tones. Either the undertone is off or the pigment payoff is poor, making them look ashy or gray. And what's worse, it's a challenge to discover trusted outlets that will suggest what's best for their varied complexions. So, to help them get their melanin poppin', we've rounded up a bevy of our go-to beauty gurus - from international YouTube stars to up-and-coming influencers - who help women of darker complexions slay every day. Start following this community of multi-hued beauties and get into their beat.
Meal Prep Kind of Sucks but You Can Still Make It Out Alive
#MealPrep has over three million tagged pictures on Instagram. Seriously. Go look at it. There are also accounts dedicated to meal prepping, like @mealpreponfleek and @mealprepdaily, with hundreds of thousands of followers. The photos are captivating, inspiring, and . . . intimidating as hell!
People are OBSESSED with meal prep. And for good reason - there are countless benefits to planning and preparing your meals ahead of time, and it's a surefire way to help you eat healthier and lose weight. I myself have touted its ability to help save money and provide more nutritious food throughout the week. But while everyone is singing its praises, here's what they're not telling you: it's not that easy. This might get some people riled up (trigger warning), but I have to say it - meal prep kind of sucks, and we need to address it.
No matter how simple meal prep may look, there's a lot of legwork. Here's what you need to be aware of ahead of time so you don't get so frustrated you give up forever. Because in the end, it's absolutely worth it, but we need to talk about the parts that suck so we can come into it with a positive attitude and sustain this helpful, healthful practice each week. For those of you who have been struggling through these things, know you're not alone!
- The dishes are going to be a pain in the ass. Pots, pans, bowls, whisks, knives . . . when you're cooking food for the whole week, you're going to have almost a week's worth of dishes to clean up. Plus, if you're working with limited equipment, you may need to do some midprep washing to continue your healthy endeavors. Just know this ahead of time to prevent frustration!
- The entire thing is like the kitchen Olympics. Have you ever tried cooking quinoa on the stovetop with chicken in the oven while chopping veggies and whisking up a salad dressing? It's like jumping up and down on one leg while rubbing your stomach and patting your head, but your head is on fire and the room is on fire and everything is on fire. OK, maybe it's not that dramatic, but if you're lacking culinary prowess, this can be more than daunting at first. Start by cooking foods you're more familiar with. Is cooking brown rice easier for you than cooking quinoa? Start there! More familiar with how to sauté asparagus versus sweet potatoes? Go for the greens. Keep a familiar "control group" when you're starting out so you're not overwhelmed by too many new projects.
- The prep requires prep. You'll need to know exactly what you're making ahead of time in order to have all the groceries you need. I can't tell you how many times I've returned from Trader Joe's or Whole Foods only to curse at the sky saying, "HOW DID I FORGET EGGS?!?" You'll need to choose recipes and map out each day of meals, and from there, create a list of groceries. Make that list, check it twice. Or three times.
- Making your own weekly plan is hard. Unless you're Bobby Flay, creating a delicious week of meals can be intimidating, if not outright impossible. It's OK to rely on a preset meal plan! You can find meal prep ideas here on POPSUGAR, browse Pinterest, or try programs like Kayla Itsines's BBG or Tone It Up - they craft weekly meal plans and specifically outline what you'll be eating and when and include grocery lists.
- It takes forever. Meal prep takes a long time, particularly when you're new at it. Once you have a routine, a rhythm, and a set of recipes, it will get easier . . . but from my experience, not THAT much easier. You need to carve out time for this so you don't rush and then end up with burnt (or half-cooked) food, incomplete meals, or high stress levels (or all of the above). There are hacks to make meal prep easier, and you'll get faster over time - just be patient!
- You're committing to a new lifestyle. This might sound weird, but it's not just an activity . . . it's a new way of life. You'll be grocery shopping a LOT more (produce goes bad quickly - looking at you, avocados), and you'll be sacrificing some of your weekend to commit to healthy eating throughout the week. It takes time, it takes effort, and it takes commitment - but the payoff is amazing.
So now you know. If you've been meal prepping on your own, buried in a mountain of dirty dishes that never seems to shrink, wondering why everyone is so joyfully obsessed - it's because they got past these hurdles. But you're not the only one with these frustrations! Meal prep is just like exercise; it's hard work, sometimes you hate it, sometimes it makes you miserable, but in the end, you feel incredible, and you're doing something awesome for your body.
Meal Prep Kind of Sucks but You Can Still Make It Out Alive
#MealPrep has over three million tagged pictures on Instagram. Seriously. Go look at it. There are also accounts dedicated to meal prepping, like @mealpreponfleek and @mealprepdaily, with hundreds of thousands of followers. The photos are captivating, inspiring, and . . . intimidating as hell!
People are OBSESSED with meal prep. And for good reason - there are countless benefits to planning and preparing your meals ahead of time, and it's a surefire way to help you eat healthier and lose weight. I myself have touted its ability to help save money and provide more nutritious food throughout the week. But while everyone is singing its praises, here's what they're not telling you: it's not that easy. This might get some people riled up (trigger warning), but I have to say it - meal prep kind of sucks, and we need to address it.
No matter how simple meal prep may look, there's a lot of legwork. Here's what you need to be aware of ahead of time so you don't get so frustrated you give up forever. Because in the end, it's absolutely worth it, but we need to talk about the parts that suck so we can come into it with a positive attitude and sustain this helpful, healthful practice each week. For those of you who have been struggling through these things, know you're not alone!
- The dishes are going to be a pain in the ass. Pots, pans, bowls, whisks, knives . . . when you're cooking food for the whole week, you're going to have almost a week's worth of dishes to clean up. Plus, if you're working with limited equipment, you may need to do some midprep washing to continue your healthy endeavors. Just know this ahead of time to prevent frustration!
- The entire thing is like the kitchen Olympics. Have you ever tried cooking quinoa on the stovetop with chicken in the oven while chopping veggies and whisking up a salad dressing? It's like jumping up and down on one leg while rubbing your stomach and patting your head, but your head is on fire and the room is on fire and everything is on fire. OK, maybe it's not that dramatic, but if you're lacking culinary prowess, this can be more than daunting at first. Start by cooking foods you're more familiar with. Is cooking brown rice easier for you than cooking quinoa? Start there! More familiar with how to sauté asparagus versus sweet potatoes? Go for the greens. Keep a familiar "control group" when you're starting out so you're not overwhelmed by too many new projects.
- The prep requires prep. You'll need to know exactly what you're making ahead of time in order to have all the groceries you need. I can't tell you how many times I've returned from Trader Joe's or Whole Foods only to curse at the sky saying, "HOW DID I FORGET EGGS?!?" You'll need to choose recipes and map out each day of meals, and from there, create a list of groceries. Make that list, check it twice. Or three times.
- Making your own weekly plan is hard. Unless you're Bobby Flay, creating a delicious week of meals can be intimidating, if not outright impossible. It's OK to rely on a preset meal plan! You can find meal prep ideas here on POPSUGAR, browse Pinterest, or try programs like Kayla Itsines's BBG or Tone It Up - they craft weekly meal plans and specifically outline what you'll be eating and when and include grocery lists.
- It takes forever. Meal prep takes a long time, particularly when you're new at it. Once you have a routine, a rhythm, and a set of recipes, it will get easier . . . but from my experience, not THAT much easier. You need to carve out time for this so you don't rush and then end up with burnt (or half-cooked) food, incomplete meals, or high stress levels (or all of the above). There are hacks to make meal prep easier, and you'll get faster over time - just be patient!
- You're committing to a new lifestyle. This might sound weird, but it's not just an activity . . . it's a new way of life. You'll be grocery shopping a LOT more (produce goes bad quickly - looking at you, avocados), and you'll be sacrificing some of your weekend to commit to healthy eating throughout the week. It takes time, it takes effort, and it takes commitment - but the payoff is amazing.
So now you know. If you've been meal prepping on your own, buried in a mountain of dirty dishes that never seems to shrink, wondering why everyone is so joyfully obsessed - it's because they got past these hurdles. But you're not the only one with these frustrations! Meal prep is just like exercise; it's hard work, sometimes you hate it, sometimes it makes you miserable, but in the end, you feel incredible, and you're doing something awesome for your body.
Cut Down on Makeup Bag Bulk With Tarte's Genius New Gift Set
Packing for holiday travel can often be troublesome for beauty addicts. Many end up stuffing makeup bags with multiple eye shadow palettes, bronzer, blush, mascara - to the point that you've taken up most of the space in a generously sized carry-on. That's why the new Tarte Pretty Paintbox Collector's Makeup Case ($59) is worth putting on your holiday wish list this year.
Once you open up the magnetic case, you'll basically be blinded by possibilities (and glitter). On the left side of the case, you'll find 24 different limited-edition eye shadow shades, with a healthy blend of matte and shimmery shades. Most are light hues, ideal for daytime, but fans of smoky eyes and vibrant colors will be satisfied with the bolder options in the palette.
Open the right side of the case, and you'll find a section purely devoted to cheeks: one blush, two contouring bronzers, and one highlighting powder (all full-size!). The top right compartment holds even more gems - Tarteist Lash Paint Mascara, So Fine Micro Liner, and Tarteist Glossy Lip Paint in Obvi, a creamy neutral beige that would look especially stunning with a sultry bronze eye.
Not only are all of these products perfectly packaged in a Pucci-esque print fabric, but the set is also surprisingly affordable. It's valued at over $400 but costs less than $60. Considering how popular Tarte's products are, you'll want to snap it up fast before it sells out. Discover more Tarte news here.
The Ultimate Gift Guide For Fashion Girls Everywhere
We're firmly of the mind that it's never too soon to start holiday shopping for all the loved ones on our lists - or dropping hints of our own. So, we hit the racks in search of the best fashion gifts out there, at every price point. Inside you'll find 50 covet-worthy gifts - a collection of luxe investment pieces, quirky-cute finds, and must-haves, all handpicked by our editors to wow the fashion fanatics in your life. Consider it our gift to you.
9 Childhood Ailments That Gross Out Parents
We've all had our fair share of disgusting moments - it's part of being human. But when you're a parent, suddenly your child's sicknesses and skin issues become your responsibility. It may not be the prettiest side of parenting, but taking care of a child also means having to tackle some nasty ailments that are less than pleasant (all without trying to get the contagious ones yourself). Which of the following has your child gotten?
Source: Flickr user Jesse Millan
The 6 Things You Should Always Avoid Before Bedtime
Been tossing and turning lately? Not getting enough time in dreamland can lead to weight gain, weaken the immune system, and make you feel foggy the next day. If you're constantly having trouble falling asleep or staying asleep, avoid doing these six things before hitting the hay.
The 6 Things You Should Always Avoid Before Bedtime
Been tossing and turning lately? Not getting enough time in dreamland can lead to weight gain, weaken the immune system, and make you feel foggy the next day. If you're constantly having trouble falling asleep or staying asleep, avoid doing these six things before hitting the hay.
16 Easy-to-Make Latin Cocktails That'll Spread Holiday Cheer
It's true that most of us tend to scoff and smirk at the pumpkin craze busting out at the first sign of Fall, but once the holiday season comes around, you know there are certain things that make everyone undoubtedly get pumped, even if they're part of an ever-present and overdone trend. Holiday cocktails definitely top the list for us! From Latin-inspired eggnog to Christmassy margaritas to cinnamon sangria, we have all the seasonal recipes you should mix up for your next holiday soiree.
Hot Holiday Toys You Can Snatch From Amazon Prime
It doesn't matter the season, Amazon Prime can be a huge help to parents. Being a member gives moms and dads free two-day shipping on certain items (ideal for when you forgot about the birthday party or project with no time to shop) as well as access to movies, TV shows, and music. But there's no time when Amazon Prime feels more convenient than the holiday season since it not only has the hot holiday toys your kiddos want but can also get them to you fast and free. So skip the stress of dealing with holiday shoppers and check these great gift ideas off your kiddos' list with just a few clicks thanks to Amazon Prime!
6 Accessories to Make Your Laptop Feel Like New
Every year, it's super tempting to splurge on that new laptop model that's out. A new laptop means a cute new bag to go along with it, plus the promise of a gadget that has improved features. But if you invested all your savings in a new computer when you started college or just have sentimental value tied to your hand-me-down laptop, you're going to want to hold on to it for as long as possible. Ahead, you'll find a few gadgets to make your laptop last as long as possible, saving you time and money in the long run.
13 Beauty Baubles to Pretty Up Your Christmas Tree
Aside from decorating gingerbread men and getting into snowball fights, one of our favorite Winter pastimes is decorating the Christmas tree. And while most people festoon a fir with standard glass ornaments and tinsel, we beautify the boughs with actual beauty products.
This year, a handful of fabulous brands like Fresh, Too Faced, and L'Occitane are stuffing baubles full of cult formulas. Whether you choose to rock them on your tree or incorporate them into your beauty routine, each item is bound to add more glamour to the holiday season. Read on to shop a few of our favorites.
Augmented Climbing Is Like Playing a Video Game IRL
Become a real-life video game character with this new, addictive twist on rock climbing . . .
Augmented Climbing Is Like Playing a Video Game IRL
Become a real-life video game character with this new, addictive twist on rock climbing . . .
63 Perfect Gifts to Make Your Barbie Girl's Dreams Come True
For some little ones, it's a Barbie world and you're just living in it. From the dolls to the accessories and clothing, their faces light up around anything that is associated with this iconic brand. Even if you think your kiddo already has all of the dolls that she needs, don't underestimate the new and creative options out there. From career-focused gals honing their professional skills to dream-worthy dollhouses and accessories, these are the 63 gift ideas your Barbie-obsessed kid is going to seriously love this holiday season.
This Elder Wand Theory Will Have You Questioning Everything You Thought You Knew
Harry Potter fans know one of the most rewarding perks of rereading the series on the regular are the new details you discover each time. If you're really lucky, you might just discover something mind-blowing. This is what happened to Reddit user Wmdonovan23 as they reread Harry Potter and the Deathly Hallows and found that the elder wand might've belonged to Voldemort - not Dumbledore.
Here's how this theory explains the process of how the elder wand changes ownership. In the books, the elder wand changes ownership by conquering the previous owner. With this logic, it's clear how Draco became the owner of the elder wand, since he disarmed Dumbledore. However, the alternative theory traces the elder wand's roots back to when Grindelwald stole the wand from Gregorovitch. In that scene, Grindelwald merely steals the wand and attempts to stun Gregorovitch. So if you follow the logic of elder wand ownership, this means that Grindelwald was never really the true master of the elder wand and neither was Dumbledore, after he defeated him.
So who is the true owner? Voldemort, of course! Voldemort found Gregorovitch, killed him, and became the new master of the elder wand. But as Reddit user Wmdonovan23 states, the wand never worked properly for him because he was "less of a wizard," considering three of his horcruxes were already destroyed at this point. He was still the true owner.
The end result is the same. Harry ends up becoming the true master because he did defeat Voldemort and overpowered him - not because he stole the wand from Draco Malfoy. Convinced yet?
This theory was fiercely debated years before on a forum called Science Fiction and Fantasy. One user named Julian brought up the same questions in 2012 - and users here decided that the laws around ownership of the elder wand are very different. The elder wand simply responds to the more powerful wizard who takes the wand - no matter how it's done. So, even though Grindelwald stole the wand, Gregorovitch was still left without one, rendering him powerless and leaving the elder wand to declare allegiance to its new, more powerful owner, discussed user Manishearth. User Janoma chimed in to say that this idea still applies when Harry takes the wand from Draco, also leaving him powerless and making the elder wand choose Harry as its new owner.
J.K. Rowling has previously addressed this elder wand confusion, telling Today that, "To truly own the Elder Wand, which means to receive the full benefits, double-edged though it is, of all its power, you have to have conquered the previous owner." However, Rowling never addressed the ownership path before Dumbledore and Draco in Harry Potter and the Half-Blood Prince. Pretty much, we're going to need Rowling to give us some answers STAT.
The Best 10-Minute High-Intensity Workout
High-intensity interval training, aka HIIT, is one of the best ways to maximize your workout time. Burn a ton of calories and boost your metabolism in little time with celeb trainer Astrid McGuire's full-body HIIT workout. It may be only 10 minutes long, but it will leave you dripping with sweat. There's no equipment needed for the workout, so press play and get at it!
The Best, Most Durable Black Tights You Can Buy, According to Reviews
Groan - it happened. Before we had a chance to truly get accustomed to the whole idea of Fall and Winter weather, it was time to break out the tights again. And while we always try our hardest to switch things up color-wise, we know in our heart of hearts that the true hue for us will always be black. It's just the sleekest and the simplest, and it pairs well with a variety of different looks. A win all around.
But how can one tell a pair of quality tights from ones that'll rip the second they're slipped on? The reviews, of course, which we've already scanned to find the best options out there. Read on to see and shop the Internet's best-rated pairs, then check out some outfit ideas that'll go great with your new legwear.
The Best 10-Minute High-Intensity Workout
High-intensity interval training, aka HIIT, is one of the best ways to maximize your workout time. Burn a ton of calories and boost your metabolism in little time with celeb trainer Astrid McGuire's full-body HIIT workout. It may be only 10 minutes long, but it will leave you dripping with sweat. There's no equipment needed for the workout, so press play and get at it!
This Luxury Retailer Now Sells Tamales, and the Internet Is Freaking Out
Neiman Marcus is known for its extravagant gift offerings, including complete meals made with fresh and fancy ingredients. Some of their Latin-inspired dishes, however, have been met with derision.
One of those offerings is an order of handmade tamales, originally priced at $92 and now on sale for $69. While that's way more than we're used to spending on the comforting corn- and meat-based cakes, the order does include a whopping 72 tamales. People are more upset, however, by the fact that a luxury retailer is selling a food that's typically associated with home-cooked meals or street vendors.
In addition to the conversation-making tamales, Neiman Marcus is also selling an enchilada dinner that includes six beef enchiladas and six chicken enchiladas for $54, originally $72.
While we're still scratching our heads at this one, we're curious to know how you feel. Let us know, below.
Trying to Lose Weight but . . . Wine
If you live by the motto that it's wine o'clock somewhere, you're probably curling up with a glass of red or white at this very moment. As you sip, you contemplate the question, "If water can be turned into wine, why does it have so many damn calories?!" These funny quotes may not be able to take the calories away from your glass, but they'll definitely put a smile on your face.
jeudi 3 novembre 2016
Dwayne "The Rock" Johnson Is a Blessing to Our Instagram Feed
Dwayne "The Rock" Johnson is truly a gift to Instagram, for so many reasons. And let's be honest, it's hard to ignore The Rock's biceps fitness routine, which he posts about frequently. For starters, he's in the gym ALL the time, keeping himself in unparalleled physical condition. Then there are the intense moves and heavy weights . . . it's truly a spectacle to behold. His commitment and hard work - coupled with his positivity and permanent smile - never ceases to amaze us. Just like his biceps never cease to amaze us.
Dwayne "The Rock" Johnson Is a Blessing to Our Instagram Feed
Dwayne "The Rock" Johnson is truly a gift to Instagram, for so many reasons. And let's be honest, it's hard to ignore The Rock's biceps fitness routine, which he posts about frequently. For starters, he's in the gym ALL the time, keeping himself in unparalleled physical condition. Then there are the intense moves and heavy weights . . . it's truly a spectacle to behold. His commitment and hard work - coupled with his positivity and permanent smile - never ceases to amaze us. Just like his biceps never cease to amaze us.
What Having 4 Kids (Including Twins) Has Done to My Body and My Confidence
The following post was written by Joanna Venditti of Nesting Story, who shares her adventures in raising her four kids. As her twins reach the seven-month mark, Joanna shares her thoughts on her own body image and what it means to be healthy.
Isn't it incredible what the human body can do? Or better yet, what a woman's body can do? I have had four children, including twins, in the span of five years. Yes, my body did that! Today our youngest, Mia and Everly, are seven months old and I am trying to wake up every morning to work out before everyone else is up. Most days I succeed and I am actually starting to see my body come back. But it has been through a war.
Since I was young I struggled with my weight, always being a little on the heavy side. I would tend to compensate with my bubbly personality and spend a lot of time on my hair and makeup. Finally, while in college, I reached my goal weight by working out and dieting A LOT. Back then my sole purpose was to turn heads. I know, that's pretty shallow, but it's true. I was already dating my now husband Mike, and knew that he would love me whatever size I was, but I still craved walking into a room and having all eyes on me.
Although my weight fluctuated, I knew tricks on how to lose 10 pounds scarily fast, especially for our wedding and honeymoon. I wouldn't say I ever had an eating disorder, but I know that my weight control was coming from a place where I felt I had to punish my body.
Getting pregnant and watching my belly grow while expecting our first two kids was so exciting and I was able to drop almost every one of those 50 lbs I gained with each pregnancy… but again it was coming from this negative and frustrating place.
When I found out I was expecting twins I couldn't wrap my mind around how enormous I was going to get. I was already well known for having huge basketball-size bellies whenever I was pregnant, but growing two babies at once??? To be honest, I was kind of freaking out about it.
I finally made the decision that I would disassociate my body from my mind during my twin pregnancy and think of my body as a vessel. Guess what . . . that worked! In-fact anytime I'd start panicking about my size I would say to myself "you are a vessel, you are a vessel". It became my mantra.
Although I coped with my size and weight gain really well during my twin pregnancy, after having my girls was a different story. My postpartum body was literally bruised and battered. My distracting enormous but adorable baby bump had been deflated and I was left with mush, bruising, swollen ankles and healing from a C-section. I had this sadness for my body. I felt so badly for it with the state it was in and at the same time was so grateful for what it had done. It had safely created two humans and carried them for 37 weeks and 4 days. It had been touch and go at times but my body did it!
I made the decision to be kind to my body from now on. Eat healthy foods, indulge here and there and not beat myself up about it. I also wanted to get in shape again, especially knowing I was finished having children. I would take my time. But this time is different. I have simple goals that are for me and no one else. I want to be strong. I am over hurting my back when I pick up a baby. I want to be flexible. No more pulling my neck while reaching for a pacifier that has fallen under a crib. I want to go to my closet and feel good in whatever I put on. No more pulling at waistlines and being limited to leggings (although I will never entirely give up my leggings).
I get it, I am the something mom now with four kids and I am really proud of that. I am so much more confident with my body than I ever have been before. Anytime I start doubting my new curves or war wounds I look around the room and ask myself, how many other people in this room grew two people inside their body at once?
2 Easy Steps to Turn Your Old iPhone Into a Usable iPod Touch
Now that you've made the switch to an iPhone 7, what to do with your old iPhone? While you can always sell it, any profit is dependent on the quality of the phone. A phone that's seen its share of wear and tear likely has a low resale value. Consider turning that gently used iPhone 6S (and 6S Plus, 6 Plus, 6, and 5C) into the equivalent of an iPod Touch, perfect for kids wanting an iDevice to call their own.
To get started using an old iPhone as an iPod Touch, insert a SIM card into the phone - be sure the card is from the same wireless carrier that the phone uses. Connect the iPhone to an Internet-enabled computer with iTunes. The program will activate the iPhone, letting you use it as an iPod Touch.
If the SIM card used in the above activation is still active, you can remove it from the now iPod Touch and place it back in the device that will continue to be used as an iPhone. Or, if the SIM card isn't activated, leaving it in the device is fine, since there's no paid plan connected to it. Make sure to enable a WiFi network, and you're good to use apps and listen to music as before!
A Way to Text With 1 Hand Exists, but You're Not Going to Like It
Typing on the iPhone keyboard can be a real struggle sometimes, especially if your other hand is holding something else. It's why during every iOS update, people hope that Apple will finally do something about it. Turns out the company did create a secret one-handed keyboard, except you can't use it.
Developer Steven Troughton-Smith tweeted a photo of what the one-handed keyboard looks like on Oct. 19. He stated that the keyboard has existed since iOS 8, except you can only access it if you jailbreak your iPhone. The keyboard's existence makes sense considering iOS 8 came out when the bigger iPhone 6 Plus was released, making it harder to type on the iPhone with one hand. Take a look at Troughton-Smith's tweet.
Today's fun hack (been there since at least iOS 8); the iOS keyboard has an unused left/right one-handed mode. Activated by edge-swipe http://pic.twitter.com/zIk7x7CVmu
- Steve T-S (@stroughtonsmith) October 19, 2016
If you don't want to jailbreak your iPhone, there is another way to achieve a similar effect. Several keyboard apps, like Gboard from Google, will let you swipe to type, which helps a lot if you have a bigger iPhone like 6, 6S, or 7 Plus.
If You Have a Daughter, Please Spend 3 Minutes Watching This Video For Her Sake
"This is Ellie. She is 5 years old."
That's how this video starts, but if every mom simply substitutes their own daughters' names and ages, it's as if the next three minutes were made just for them.
Because, like Ellie, there are certain things your child knows and some things she doesn't. She knows she's smart, fast, and strong. She knows anything is possible. She doesn't know, however, that the world can be a difficult place for girls. For instance, she doesn't know that:
- Only 11 percent of practicing engineers and one-fifth of head chefs are female
- Women make up just 5 percent of the artists in the New York Metropolitan Museum's modern art section
- By middle school, girls earn higher grades in science but feel less confident than boys
- By age 11, 30 percent of girls will try a diet
- 60 percent of girls give up doing something they love because they don't like the way they look
Before you start feeling defeated, the thing to remember is . . . she doesn't know those things yet, and maybe she won't have to.
The video - made to introduce Kazoo, a "new kind of magazine" for girls, on Kickstarter before its launch this Summer - should be mandatory viewing for any parent of a daughter because it reminds us all that, in this ever-changing world, the possibilities for her are endless if we keep it that way.
10 Gingerbread-Scented Beauty Products That Will Spice Up Your Holiday Season
As pervasive as the scent of peppermint may be, it's also quite divisive. If you don't love that minty fresh sensation in your beauty products, there's a good chance that you actively despise it. I am staunchly in the anti-candy-cane camp, which can make me feel a little left out around the holidays. This year, though, I'm happy to report that there is one common fragrance theme we mint refusers can rely on: gingerbread! Keep reading, because I scoured the internet to find the best of the spicy-sweet offerings available this season. You better believe that these delectable delights will make you smell good enough to eat.
Sofia Reyes's Road From Red Carpet Newbie to Pop Princess
Twenty-one-year-old Mexican singer Sofia Reyes is such a staple at Latin award shows, like Premios Juventud and Premio Lo Nuestro, that it's hard to believe before 2014 she hadn't set foot on a big red carpet. Yes, though it seems crazy, it was only a couple of years ago that she was discovered on YouTube, by bachata crooner Prince Royce, making her first official appearance under his music label in 2014. This might shock you even more: though Sofia has had several hits, including "Muevelo" and her duet with Prince Royce "Solo Yo," she has yet to release a full album!
But, TBH, we're not surprised to see Sofia's star power taking over even before her record is out. It takes just one look at the 38 red carpet snaps ahead to see her fashion-forward style and confidence scream: "I'm here to stay."
Internet's New Favorite Dog Experiences the Sheer Bliss of a Puppuccino
Ahh, the sweet taste of Starbucks in the morning. Kenn White and his precious German Shepherd pup know this feeling well, if this Twitter photo is anything to go by. Superamazing dog owner Ken took his puppy to Starbucks this morning to get him a puppuccino, a cup full of whipped cream that he said his dog considers to be his "everything." Even better, Kenn shared the whole experience on Twitter for the world to see, and basically the whole internet is melting down at how adorable this dog is with his morning beverage. We feel you, pup. We do.
Starbucks has something called a pup cup which is a small paper cup with a dollop of whipped cream and it is my dog's *everything* http://pic.twitter.com/bAxEBC5MAo
- Kenn White (@kennwhite) November 2, 2016
NASA's Curiosity Rover Just Discovered an "Egg Rock" Meteorite on Mars
NASA's Curiosity rover spotted something "dark, smooth and lustrous" on the red planet in late October. Using a high-tech ChemCam instrument, which fires lasers into objects to inspect their elements, the "golf-ball-size object" was revealed to be an iron-nickel meteorite, commonly found on Earth. "Iron meteorites typically originate as core material of asteroids that melt, allowing the molten metal fraction of the asteroid's composition to sink to the center and form a core," the space agency explained.
Dubbed "Egg Rock" because of its spherical shape, scientists say the meteorite is composed of iron, nickel, and phosphorus and could have possibly fallen from the sky millions of years ago - and the Curiosity rover just found it on Oct. 27. Check out two photos of the iron-nickle meteorite below.
14 Toy Advent Calendars Your Kids Will Obsess Over
Toy advent calendars are a great way to countdown to Christmas with kids in a way that pays tribute to some of their favorite characters and hobbies. These treats are not only fun for families to put together, but they keep little ones excited each day with a special surprise that isn't a sugary treat. Plus, kiddos are able keep the toys to add to their growing collection.
From Barbie to Star Wars, these are the exciting toy advent calendars that will keep your kids engaged for the long 25-day wait until Christmas.
4-Ingredient Healthy Desserts That Taste Totally Decadent
You're in the mood for something deliciously sweet that's more than a boring square of dark chocolate but less than a complicated cheesecake. Here are 14 recipes that take four or less ingredients to whip up, so you'll feel like you really indulging without having to spend hours in the kitchen.
4-Ingredient Healthy Desserts That Taste Totally Decadent
You're in the mood for something deliciously sweet that's more than a boring square of dark chocolate but less than a complicated cheesecake. Here are 14 recipes that take four or less ingredients to whip up, so you'll feel like you really indulging without having to spend hours in the kitchen.
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