Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
mercredi 9 novembre 2016
These Harry Potter Tattoos Have Beautiful Stories Behind Them
At this year's LeakyCon, a Harry Potter convention that took place in Burbank, CA, I attended a gathering called Everlasting Ink: The Potter Tattoo Meetup. I expected it to be all about people showing each other their Harry Potter tattoos to share ideas and inspire future ink, but what I wasn't prepared for was an outpouring of beautiful stories. Men and women bravely spoke about personal struggles, what they've overcome in their lives, and the lost loved ones who inspired their tattoos. Keep reading for some of these moving stories in addition to other fans' creative Harry Potter tattoos.
Snapchat's New Feature Will Make Your Stories Insanely More Fun to Do
With Snapchat's newest feature, you can turn your world into a trippy reality. The app's latest update unveiled seven new lenses that use augmented reality.
The filters, called "World Lenses," use augmented reality and your rear-facing camera to turn your home, office, or wherever you are into a new world. Usually, a filter will just stay on your face or wherever you took the video. But, with these new lenses, if you point your camera upwards, you'll see more playful animations or illustrations.
The update is now available on iOS and Android. It also includes the option to use lenses while video chatting and send a story to a friend.
Ahead, see how to use and what fun you can have with it. Your move next, Instagram stories!
Amazon's Secret Search Engine Trick Will Make Harry Potter Fans Feel Like ACTUAL Wizards!
If you ever wanted to cast magical spells like Harry Potter, here's your chance! Reddit user @cattlebird pointed out the epic Amazon trick that allows you to perform spells directly in its search engine. Simply type in a spell from Harry's spell book and watch as your screen comes to life with eye-popping animations.
It appears Amazon has partnered up to help promote J.K. Rowling's upcoming film, Fantastic Beast and Where to Find Them, which hits theaters Nov. 15. Check out the five fun spells you can try right now!
mardi 8 novembre 2016
This Woman Voted While in Labor - What's Your Excuse?
This woman in labor made a surprising pit stop on the way to the hospital: her local polling place!
Why You Should Never Use Coffee For This Beauty DIY
Coffee is so much more than a morning pick-me-up. Beauty insiders know that the grounds can be used for everything from crafting a DIY soap to exfoliating away rough skin, but despite its versatility, there's one treatment they shouldn't be used for: hair coloring. Recipes are spreading across the internet touting the ingredient as a safe, natural dye, but some professional colorists are skeptical.
"Coffee is meant to be ingested," Rita Hazan, celebrity colorist and owner of Rita Hazan Salon, told POPSUGAR over email. "There are better alternatives to coloring your hair such as using vegetable dyes or henna, which are also natural."
Other pros use the beverage for this unexpected beauty hack, but only in conjunction with other methods. Master colorist and cofounder of Spoke & Weal salons Christine Thompson has used coffee to tint strands by blending it with henna. Instead of using water to turn henna powder into a pigmented paste, you mix in hot coffee.
"Both the temperature and the acid helps the henna to adhere," she told POPSUGAR via email. She wouldn't recommend using it as a standalone hair color, though. "I have not seen this work for gray coverage. It is not dark enough to deepen brunettes," Thompson said. "The effects are essentially minimal until washed or wiped off." Think about it: even if you spill coffee on a white shirt, the stain will still come out pretty easily in the wash, meaning that any color will be just as temporary in your hair.
Using coffee on light strands is especially a bad idea. "It will most likely make blond hair a muddy color," Hazan warned. Instead, try a product that was actually developed to add a brunette tint. Hazan likes her Ultimate Shine Gloss in Brown ($26), which adds dimension to deeper strands. If you're looking for a natural solution, Aveda offers a line of organic hair dyes that are free of parabens and petroleum-based chemicals but also gentle on your strands, so your color will last longer.
If you're still hellbent on incorporating coffee into your color regimen, you can try Thompson's henna method, but note that henna will permanently stain your hair. "If you have hair darkened with henna, it is very difficult to lighten," she cautioned. "If you frequently color your hair, I would stay away from henna."
Here's How to Watch the Election Results Online and For Free
Whether you're someone hosting an election-night party or you need something to watch as you await the results of the election, you can watch live results online and for free. YouTube, Twitter, and Facebook are each hosting live streams of the results from various media networks.
On YouTube, you can watch live streams starting at 7 p.m. EST from:
If you enjoy reading Twitter commentary, you can watch Twitter's live stream in partnership with BuzzFeed News starting at 6 p.m. EST. Do you prefer Facebook's live streams more instead? Watch a live stream on ABC News, PBS NewsHour, and CNN starting at 8 p.m. EST.
Most importantly, each of these are free to view and require no cable login! So either watch the election results tonight or de-stress from it instead.
7 Hilariously Sweet Text Messages That Will Make You Want to Text Your Mom ASAP
You might groan every time your mom sends you another emoji, but deep down, it definitely makes you smile. Twitter user delaney_keefe proved this when she uploaded screenshots of her text conversations with her mother. "Every single day I send my mom a very strange text and every day she responds with something absurdly optimistic and kind," she tweeted.
The random messages include topics ranging from dropping out of college to looking at a tree. Each time, her mother, completely unfazed, continues to respond back with positive affirmations. The tweet has since received more than 115,000 retweets and 353,000 favorites. Many Twitter users decided to get in on the fun by sending their own mothers replicas of the original text messages.
These moms definitely deserve mom of the year awards for their patience and make us want to text our own moms after reading these messages. Keep reading to check out their sweet yet hilarious replies ahead.
The Best Stocking Stuffers For Runners
Never underestimate the power of a good pair of socks . . . or an extra pair of shoe laces . . . or some muscle-soothing gel.
These stocking stuffers are perfect for treating the runner in your life to the essential (and fun!) goodies they've been needing and wishing for.
The Best Stocking Stuffers For Runners
Never underestimate the power of a good pair of socks . . . or an extra pair of shoe laces . . . or some muscle-soothing gel.
These stocking stuffers are perfect for treating the runner in your life to the essential (and fun!) goodies they've been needing and wishing for.
Bye-Bye, Ponytail! 11 Easy Hairdos For Your Daughter
Between fancy updos and no-frizz curls, it often looks like little girls are stopping by the salon en route to school. Unfortunately, you're a one-trick ponytail when it comes to hairstyling. Though you may not have a cosmetology degree, it doesn't mean you have to send your girl to school with lackluster locks. We've rounded up 11 easy-to-follow tutorials for some of the most creative hairstyles that your little girl will love. From chic buns to crazy braids, these styles will make your daughter's do the talk of the playground.
The Horrifying News About "Super Acne" and What It Could Mean For Your Skin
Talk about the worst superpower ever. According to a recent study released at the British Association of Dermatologists' Annual Conference, "super acne" is a challenging new concern plaguing breakout-prone complexions.
Much like the deadly MRSA strain of staph, super acne is resistant to treatment. "Since the bacteria Propionibacterium acnes is implicated in acne development, antibiotics are commonly prescribed for treatment," Dr. Neil Sadick of Sadick Dermatology explained to POPSUGAR via email. "However, new findings show that p. acnes is capable of evading destruction by common antibiotics."
Scarily enough, this kind of genetic mutation occurs when bacteria is exposed to antibiotics for extended periods of time. By evolving and adapting to the harsh conditions of medication, the bacteria can survive - and thrive - leaving you with seriously stubborn acne.
Your doctor will know if you're dealing with super acne after just a few months of treatment. "If your dermatologist has prescribed antibiotics and there is no improvement after three months, your acne is mostly likely drug-resistant," Sadick remarked. But it's not hopeless. Not only is it worth trying a different antibiotic (like switching from tetracycline to erythromycin), but there are also other complexion-clearing alternatives.
Dr. Sadick first suggested salicylic acid, which can be found in many over-the-counter spot treatments. "It can exfoliate and remove dead skin cells inside the pore," he noted, "allowing secretion of excess sebum and reduction of redness and irritation." For this reason, this treatment is best for blackheads, red spots, and oily skin. We're big fans of Paula's Choice Skin Perfecting 2 Percent BHA Liquid ($29), which absorbs quickly after application and reduces enlarged pores.
Should your blemishes be connected to your hormones, spironolactone is another option. "It has been shown to reduce hormone-dependent increases in sebum that lead to acne and can improve the condition within three months," he said. However, this oral medication requires a prescription and should be taken only under the care of a doctor.
Sadick is also fond of benzoyl peroxide, which he says can improve your skin in just a few weeks of use. The antiseptic ingredient "injects air into the pore," decongesting your skin while reducing redness and skin soreness. "It has been used successfully in combination with antibiotics, and has been shown to increase their effectiveness by not allowing p. acnes to transform into resistant super acne," he shared. Clinique Acne Solutions Emergency Gel-Lotion ($18) contains this ingredient, and according to Sephora reviews, it can "kill" cysts overnight.
Consult with a doctor on which treatment is right for your skin, but don't let your acne make you feel hopeless! Discover more of our breakout-related content here.
This Baby Dressed as a Grandpa During His Up First Birthday Is Everything
The following is an excerpt from a post featured on Kara's Party Ideas and was written by Kara Allen, who is part of POPSUGAR Select Moms.
Do you have a child putting coins in a jar to save up for an adventure to remember? If so, you will love this Disney's Up-Themed Birthday Party submitted by Gabi Cohen out of Davie, Florida!
Featuring an amazingly crafted, Up-inspired house used for a pre-party photo shoot and focal point of the party - also featuring cute Up-themed sweets and decor - this adventure is sure to please any little trooper who loves the movie Up!
The elements that I can't seem to get enough of from this darling first birthday celebration include:
- Awesome Up house prop with floating balloons
- Little houses with balloons, which served as centerpieces for the tables
- Cute little walker made from PVC pipes and tennis balls
- Adventure Book signature book
- Paradise Falls coin jar and scattered soda pins
- Darling Up-themed cake, featuring the famous house & yard
- Colorful-iced cupcakes with cloud and "1" picks
- Favor tags that read "Thanks for the adventure, now go have a new one!"
- And a cute up in the clouds photo booth!
For more party details, visit Kara's Party Ideas.
Once You See One of Princess Deena Aljuhani Abdulaziz's Outfits, You'll Never Forget It
Princess Deena Aljuhani Abdulaziz of Saudi Arabia isn't just any royal. She is a mother of three, runs a fashion business called D'NA, nurtures emerging designers (past talents include Prabal Gurung, Jason Wu, Mary Katrantzou, and Erdem), and is editor in chief of Vogue Arabia.
To top off her boss résumé, the princess has also earned her stripes as a street style star to watch at Fashion Week, often wearing her trademark poufy skirts. Her style is refined, like that of any royal, but she's also one of the most fashion-forward of the ladies, often wearing bold prints and silhouettes you wouldn't see on Kate Middleton or even Queen Rania. With an eye for style - she is a fashion editor after all - and the wardrobe to match, it's time Princess Deena Aljuhani Abdulaziz lands on your radar.
Scroll on for her best outfit tricks and tips, because once you set eyes on these looks, you'll never forget them.
20 Gifts to Buy Yourself Right Now
Before the holidays shift all of your shopping priorities, it's best to capitalize on November's new arrivals to gift yourself with something special. Consider this an early present - a new month of our editors' must haves, stocked with seasonal finds as covetable as they are practical. From a luxe new cardigan to everyday booties and even a tee perfectly timed for the election, we've thought through it all, sifted through the best new arrivals, and delivered a list to inspire your shopping - and maybe an early gift list - all month. Read on to shop our editors' picks.
Yoga Sequence For Happiness (Because Today You Really Need It!)
Need a little mood boost? Take a little time for yourself today and try this heart-opening, uplifting yoga sequence and you'll feel lighter and happier, because yoga makes everything better. Move through this 16-pose sequence on one side and then repeat on the other side. Note that for some of the poses, you'll be doing both sides twice.
43 Adorable Handmade Etsy Gifts For Babies and Kids
If you are an Etsy-lover or just have a love of all things handmade, you can step away from gifting kids and babies with mainstream toys and give them something a little more personal for the holidays. For all things handmade and personalized, Etsy gifts are the way to go for anything from toys to room decor for kids of all ages.
Scroll through for 43 Etsy gifts perfectly handmade for babies and kids.
Yoga Sequence For Happiness (Because Today You Really Need It!)
Need a little mood boost? Take a little time for yourself today and try this heart-opening, uplifting yoga sequence and you'll feel lighter and happier, because yoga makes everything better. Move through this 16-pose sequence on one side and then repeat on the other side. Note that for some of the poses, you'll be doing both sides twice.
19 of the Best Gifts For a Fitness Newbie
The holidays are an ideal time to introduce a friend to fitness or to encourage a blossoming interest in the world of exercise. These gifts are not only exciting to receive, but they're also incredibly practical, and things that you probably wish you had owned when you first started working out.
While you're showing your loved one the ropes, make their new health journey more seamless and easier than ever with products that help with every aspect of fitness, from fueling to recovery. And maybe pick up some of it for yourself while you're at it, because who doesn't need a little more protein powder or an extra pair of compression socks?
11 Music Videos That Defined the Late '90s Latin Explosion
If you grew up in the '90s chances are, like us, you were beyond excited when the first traces of Latin music performed by some of the biggest names you already knew and loved started making their way onto mainstream radio. Finally, the world would know how amazing Ricky Martin and his dance moves were and everyone would know who you were talking about when you said you loved Marc Anthony.
Though the music world has only diversified more since then - Latin singers like J Balvin and Romeo Santos hold some of the biggest records today - there will never be anything like those first days between 1997 and Y2K. Ahead, find 11 music videos that will transport you to that time when everyone was living la vida loca and loving it.
Wait a Minute - Did Melania Trump Just Vote for Trump? The Internet Seems to Think So
Looks like Donald Trump is feeling slightly nervous about whether he'll win the election - so much so that he can't help but wonder who his wife voted for. When the Republican presidential nominee cast his vote on Election Day, he casually took a peek over Melania Trump's shoulder and was caught on camera by CNN. The funny moment has since gone viral on the internet, sparking several memes of people wondering if Trump was worried his wife was voting for Hillary Clinton. While we wait to see what the election results are, keep scrolling to see the most hilarious memes popping up on the internet to help you get through this crazy Election Day.
The Top 10 Tweets From President Obama That You'll Never Forget
With the election just days away, it's becoming clearer just how little time we have left with President Obama. He's made us laugh, cry, and feel almost every emotion these past eight years - and we can't believe it's almost over. While the @POTUS handle will remain and be passed over to the next president, the tweets will not, according to Twitter. Instead, they will move to a new account, @POTUS44, so you can always look back at President Obama's tweets. As we wait for that inevitable moment to happen, Twitter has declared these the top 10 most retweeted tweets of his ever.
19 of the Best Gifts For a Fitness Newbie
The holidays are an ideal time to introduce a friend to fitness or to encourage a blossoming interest in the world of exercise. These gifts are not only exciting to receive, but they're also incredibly practical, and things that you probably wish you had owned when you first started working out.
While you're showing your loved one the ropes, make their new health journey more seamless and easier than ever with products that help with every aspect of fitness, from fueling to recovery. And maybe pick up some of it for yourself while you're at it, because who doesn't need a little more protein powder or an extra pair of compression socks?
Gryffindors, You May Not Love What This Study Says About Who You're Voting For
Whether you're someone who loves their Hogwarts house or believes they are more of a hybrid between two, if you're a Harry Potter fan you carry some serious pride about what it says about your identity and personality. But have you ever thought about what it says about your political leanings? Now you can, thanks to a new study that found who you're most likely to vote for, based on your Hogwarts house.
The study, done by Civic Science, a polling and research company, surveyed 1,193 people and asked them which house they identify with, what wine they like, and who they'd vote for. The results may surprise you!
If you're a Slytherin and Ravenclaw, you're most likely voting for Hillary Clinton. Hufflepuffs are leaning more towards voting for Gary Johnson, and Gryffindors, with all their courage and pride, will most likely vote Donald Trump. Yep, you read that right: the house of Voldemort is pro Clinton, but where the "Boy Who Lived" was sorted is more into Trump.
Do what you will with this information, but the real question is: would J.K. Rowling agree?
Kate Middleton Might Just Be the World's Best Dressed Maid of Honor
It might be hard to picture Kate Middleton getting down at a wedding, popping on a glow stick necklace and doing the "Cha Cha Slide," but one thing that tells us she's more than set for her sister Pippa's big day? Her wardrobe, which includes a variety of sparkling and chiffon gowns that would definitely work for maid of honor duty. While we still have no clue what styles Pippa picked out for Kate - or if the royal will even be in her sister's wedding, since her appearance could cause a whole lot of chaos - the duchess's past looks could very well be the inspiration the bride-to-be needs and has us dreaming up possibilities.
Scroll through to see the ensembles that prove Kate will look lovely standing by her sister's side, then check out our predictions for Pippa's wedding dress.
You've Definitely Seen This Photo on Your Favorite Blogger's Feed
One quick scroll through Instagram and you're bound to spot a few photos of fashion girls carrying this must-have item. Nope, it's not a bag. Not even a leather jacket. Rather, it's a cup, sometimes mug, of coffee. Matcha or cappuccino if they're feeling fancy (or if it's #NationalCappuccinoDay).
The truth is, our days often call for a little extra fuel, and with ">the pefect photo op presenting itself in the form of a paper cup, we can't help but snap away. But before you try your hand at this kind of 'gram, it's good to keep these four variations in mind.
- Coffee with a side of shoes: From above, capturing the coffee, but secretly showing off your footwear.
- A full or partial outfit accessorized with coffee: Also from above or taken by a friend, where the coffee is just an added, stylish bonus.
- Coffee on a table, surrounded by pretty things: The table must look artsy - wooden or marble preferred. Your bag and even a well-accessorized hand or arm are welcome additions.
- Cozy coffee on a bed or a furry rug: This shows you're lazy, but not too lazy to take a stylized photo of your legs and your caffeine.
Read on for a bit of inspiration, then post your own and let those "likes" roll on in.
This Adorable 4-Year-Old Wants Your Vote For President
Not thrilled by the candidate options in this year's election, 4-year-old Chase decided to run for president. In this adorable political photography project shot by Pizzuti Studios Photography, Chase can be seen getting involved in every aspect of the race. From kissing babies (well, baby dolls) to showing off his presidential head of hair and perfectly tailored suits for photographers to snap shots of, this rambunctious little guy is campaigning hard, and the photos are nothing short of hysterical.
There's no way to know the outcome of the election, but one thing is certain: Chase would definitely make America cute again!
The Hilarious Reason Mandy Moore's Cat Wouldn't Stop Meowing Through the Night
In today's news that makes you say, "huh?", Mandy Moore revealed on the latest episode of The Ellen DeGeneres Show that she called on a pet psychic recently when she was having troubles understanding why her cat wouldn't stop meowing. Taking a tip from a friend, the This Is Us actress sought out help after being fed up with her cat keeping her awake every night. "She didn't see a picture, she didn't ask me anything about them, I just sort of regaled the situation," Mandy said of the psychic. The psychic's answer? "He hates his name," Mandy said. Watch the video above to see Mandy's hilarious retelling of the story and find out if the psychic was right.
51 Matching Family Christmas Pajamas That Will Make This the Coziest (and Cutest!) Holiday Yet
Whether matching Christmas pajamas is a coveted family tradition or something that your family is considering trying out for the first time, cozying up in coordinating ensembles adds an extraspecial touch to your holiday celebration. It doesn't matter how old your kiddos are, rocking these adorable pajamas doesn't only make for a fun Christmas morning, but they also add a special touch to those cherished photos. Although some families opt to go with the same theme every year and others rotate who gets to pick, there's a huge variety of adorable options to fit with every family's personal style. Plus, some collections allow you the opportunity to personalize everyone's look, and others have coordinating robes, slippers, and even options for dogs and dolls to ensure that every member of them family can join in on the fun. Check out these 50+ matching family pajama sets that are almost too cute to handle!
These 'Grams Prove Your Favorite Fashion People Are Standing Strong Behind Hillary Clinton
The fashion crowd's been rocking their Hillary Clinton gear long enough and today, they headed to the polls to cast their vote. Some women wore pantsuits for the momentous occasion as a tribute to Hillary, designers shared touching #ImWithHer snaps, and other style stars simply 'grammed their "I Voted," sticker. Taylor Swift even gave us a snapshot of her waiting in line to cast her vote while Karlie Kloss was photographed filling out ballot forms. It's clear models, celebs, and designers are all coming together to potentially change the course of presidential history and you'll want to see all the excitement ahead. Afterwards, of course, go out and get your voting on!
45 Reasons Michelle Obama Will Always Be Our Style Icon
Being the first lady is by no means an easy job, but Michelle Obama always manages to do it in style. Whether she's stepping out on the red carpet at a formal function or she's just headed out for a walk with Barack, we've come to love how she always manages to give an elegant look her own surprising spin.
With some heavy-hitting designers in her corner (hello, Jason Wu, Ralph Lauren, and Tom Ford!), we've come to expect not just a great outfit but a bona fide style moment whenever she steps out of the White House. And while we may not have the occasion (or income) to copy every one of her iconic looks, there is still plenty to learn from her flawless FLOTUS style.
30 Unique Gifts Ideas For the Rum Fan in Your Life
For fans of sweet liquor, rum is a go-to spirit all year long. With limitless cocktail possibilities ranging from large-batch punch to delightfully tart daiquiris, it's easy to see exactly why. Since 'tis the season to give your loved ones gifts they'll actually want, ahead, find a unique list of ideas for the person in your life whose three favorite letters are r-u-m. Cheers!
The 10 Most Stylish First Ladies to Walk Through the White House
We could never ignore the POTUS, it's just with such a stylish first lady by his side, we might briefly overlook him, admiring his wife's lovely ensemble right off the bat. In the case of the 10 women here - Michelle Obama, Jackie Kennedy, Hillary Clinton, and Eleanor Roosevelt all included - we were completely smitten.
These women redefined power dressing during their time in the White House, proving their confidence through fashion-forward outfits. Whether they were slipping into a gown for the inaugural ball or just giving a speech in a colorful suit, there was one common thread: these first ladies knew (or know) how to get noticed and make a memorable, sophisticated statement - now isn't that what politics is all about?
Here's How to See Election Results Online - With 1 Simple Google Search
Nervous or anxious about election day results? Well, Google and YouTube are trying to make that easier to handle, by showing election results with a simple Google search and live streaming the news from various media outlets on YouTube.
To see updates on the election, google "election results," and you'll see each of the results for the "Presidential, senatorial, congressional, and gubernatorial races as well as state-level referenda and ballot propositions." The results will be available in more than 30 languages, will update every 30 seconds, and include information such as how many more electoral votes a candidate needs, how many US senate seats are up for election, and so on.
If you need live news coverage of the election results, YouTube will be live streaming on seven different channels, starting at 7 p.m. ET: NBC, PBS, MTV, Bloomberg, Telemundo, The Young Turks, and Complex News.
So whether you're by a TV or commuting back home, you can see the results from the election without trying too hard.
25+ 1-Pot Mexican Casseroles That'll Save You Time and Leave You Full
We dare you to find one person who loves to do dishes (truly loves to do them!). It's not really possible, which is why casseroles are never not having a moment. The simple one-pot dishes won't leave a mess to clean up at the end of the night, and their usually comforting and filling ingredients won't leave you snacking 5 minutes after dinner. The best kind of casserole, if you ask us? Mexican ones, because they're flavorful and contain cheese, and, really, what's better than that? Scroll ahead to find more than 25 recipes you'll want to make for dinner ASAP.
This Woman Was in Active Labor When She Voted So You Have No Excuse
Too busy to vote? Sorry, not buying it. Your hectic workday is no excuse, especially when you consider what this pregnant woman was dealing with when she took the time to cast her ballot.
Colorado resident Soshy Adelstein wasn't due to give birth until Election Day, but she went into labor on Nov. 4. Instead of rushing to the hospital, she and her husband, Max Brandel, stopped by the Boulder County Clerk and Recorder's Office to do their civic duty first.
At that time, her contractions were roughly seven to 10 minutes apart, and she said the whole process conveniently took about 10 minutes.
Next stop was Boulder Community Health Foothills Hospital, where Soshy gave birth to a healthy baby girl named Bella Rose on Nov. 5, roughly 14 hours after they voted . . . for Hillary Clinton.
"It's really important for us to bring our girl into a world we are proud of," Max said. "We hope people realize the risks inherent in this election and get out and vote."
And if they could fit it into their busy schedules, so can you.
See How Hillary Clinton's Beauty Look Has Changed From the '60s to 2016
The minute Bill Clinton began his speech at the Democratic National Convention, all I wanted to do was Google vintage photos of young Hillary Rodham Clinton wearing "flowery skirts, big glasses, and no makeup." Listen, I acknowledge that Hillary Clinton is breaking the glass ceiling in the most major way possible in modern history (hello, Mrs. President!). And she should be known for a hell of a lot more than her looks. My feminist spirit is ignited every time I hear about the ways she has helped people throughout her career. But that doesn't mean we all can't enjoy the guilty pleasure of looking at these #ThrowbackThursday photos of her classic beauty style.
During my research on Hillary's hair and makeup choices, I discovered that she definitely wore makeup - specifically those beautiful brick-red shades of the '90s - and has an affinity for bangs. Her luscious brown eyebrows, which pop against her golden-hued mane, combat those of Cara Delevingne. It's also fun to get a glimpse of Bill Clinton's handsome jawline in his younger years.
Whether you're with her or not, you can't deny that these vintage images of Hillary prove that she is a beautiful woman inside and out.
Work Every Muscle With This Printable Bodyweight Workout
Who needs a gym? With this bodyweight workout, you can tone your entire body anywhere. Our no-equipment workout will get your heart rate up while building metabolism-boosting muscle. Just print this poster (it's an ad-free PDF), and get your sweat on anytime you want!
10 Latin American Beauty Brands You'll Want to Add to Your Vanity
Growing up Latina, there's a good chance that the women in your family taught you the ways of beauty early on, passing on their lists of tried and true products they can't live without and their impressive DIY secrets, and maybe even telling you to replace your favorite drugstore and Sephora buys with brands that they knew and loved back home.
While you may be too attached to your Urban Decay Naked Palette (we don't blame you) to abandon all your usuals cold turkey, we rounded up some favorite Latin American brands that are hands-down worth a try and could easily become your new beauty go-tos. Grandma will be so proud!
- Additional reporting by Alessandra Foresto
High or Low? The Sugar in Your Favorite Fruits
Fresh fruit is a healthy way to satisfy your sweet tooth - either all on its own, as a yogurt topping, or blended to a smoothie or shake. If you're active and healthy, having too much fructose (the sugar from fruit) probably doesn't need to be a big concern of yours. However, if you're at risk for diabetes or trying to cut back on sugar in general, this handy chart will help you out.
| Raw Fruit (3 ounces) | Total Sugar (grams) | Total Calories |
|---|---|---|
| Raspberries | 3.7 | 44 |
| Strawberries | 4.1 | 27 |
| Blackberries | 4.2 | 37 |
| Guavas | 4.7 | 43 |
| Papaya | 5 | 34 |
| Watermelon | 5.3 | 25 |
| Grapefruit | 5.9 | 36 |
| Cantaloupe | 6.7 | 29 |
| Nectarines | 6.7 | 37 |
| Peaches | 7.1 | 33 |
| Oranges | 8 | 40 |
| Apricots | 7.8 | 42 |
| Plums | 8.4 | 39 |
| Pears | 8.4 | 49 |
| Pineapple | 8.4 | 42 |
| Blueberries | 8.4 | 49 |
| Apples | 8.8 | 44 |
| Tangerines | 9 | 45 |
| Kiwis | 9.2 | 56 |
| Bananas | 10.4 | 76 |
| Cherries | 10.9 | 54 |
| Pomegranates | 11.6 | 70 |
| Mangoes | 12.7 | 60 |
| Grapes | 13.8 | 57 |
| Figs | 13.8 | 62 |
High or Low? The Sugar in Your Favorite Fruits
Fresh fruit is a healthy way to satisfy your sweet tooth - either all on its own, as a yogurt topping, or blended to a smoothie or shake. If you're active and healthy, having too much fructose (the sugar from fruit) probably doesn't need to be a big concern of yours. However, if you're at risk for diabetes or trying to cut back on sugar in general, this handy chart will help you out.
| Raw Fruit (3 ounces) | Total Sugar (grams) | Total Calories |
|---|---|---|
| Raspberries | 3.7 | 44 |
| Strawberries | 4.1 | 27 |
| Blackberries | 4.2 | 37 |
| Guavas | 4.7 | 43 |
| Papaya | 5 | 34 |
| Watermelon | 5.3 | 25 |
| Grapefruit | 5.9 | 36 |
| Cantaloupe | 6.7 | 29 |
| Nectarines | 6.7 | 37 |
| Peaches | 7.1 | 33 |
| Oranges | 8 | 40 |
| Apricots | 7.8 | 42 |
| Plums | 8.4 | 39 |
| Pears | 8.4 | 49 |
| Pineapple | 8.4 | 42 |
| Blueberries | 8.4 | 49 |
| Apples | 8.8 | 44 |
| Tangerines | 9 | 45 |
| Kiwis | 9.2 | 56 |
| Bananas | 10.4 | 76 |
| Cherries | 10.9 | 54 |
| Pomegranates | 11.6 | 70 |
| Mangoes | 12.7 | 60 |
| Grapes | 13.8 | 57 |
| Figs | 13.8 | 62 |
These 15 Tweets Sum Up Donald Trump's Presidential Run
Whether you like it or not, you can't deny that Donald Trump is the first presidential candidate to make Twitter such a focal point of his campaign. Though some of his tweets aren't ones people always agree with, Trump won't stop tweeting. And if he wins the presidential election, he'll receive the @POTUS handle to use during his presidency. Ahead, see his most "liked" and retweeted tweets, according to Twitter. You'll definitely see his most retweeted tweet, which calls out Hillary Clinton and the email scandal.
This Clip of an Iguana Running From Snakes Will Make Your Heart Skip Several Beats
Who knew watching an iguana on the run for his life could be so fascinating? This clip from BBC's Planet Earth II shows the heart-pounding moment when a baby iguana comes face to face with a group of snakes ready to squeeze him to death. The intense moment has many Reddit users comparing it to a dramatic scene from an action-packed movie.
"That jump at the end . . . All it needed was a building exploding behind the iguana and BAM. $100 million opening weekend," Reddit user Wild_Hearts_Run noted. The moment was even compared to the Bourne Identity franchise. "The Bourne Iguana," Reddit user Sicarious27 joked. Press play below to see the jaw-dropping video that has everyone captivated.
Baby Iguana being chased by snakes. Possibly the greatest scene in documentary history. from videos
How 1 Spanish Vlogger Is About to Change the Way You Paint Your Own Nails
A trip to the nail salon is certainly easier than its DIY counterpart, but sometimes it's nice to brave the potential mess, stay home, and dive into your own collection of products. If, however, manicures are not your strong suit, meet Spain-based vlogger Patry Jordan, who specializes in making everyone's stylish lives easier.
In her recent nail-themed video, which is so expertly edited you don't even need to understand Spanish to get the gist, Patry offers 10 helpful tips guaranteed to solve any problems you may encounter while attempting polish perfection. Whether you opt to transform chopsticks into a cuticle pusher or use a mini hair clip to hold your finger steady, press play above for a load of new, life-changing hacks. Then admire (read: attempt to copy) Brazilian-American actress Camilla Belle's enviable Olympic-themed manicure.
13 Latino Bridal Designers You Should Consider Wearing at Your Wedding
It should go without saying that weddings are a big deal in Latin culture. They're a day full of many traditions that celebrate the new chapter you're about to embark on. While your reception's menu, gorgeous cake, and dance playlist might already reflect your proud heritage, you might decide to opt for a dress that also connects to your family's roots.
That's why we've rounded up 13 designers that tie in Latin culture and style into their gowns so that you have a little piece of home with your something old, something new, something borrowed, and something blue.
20 Recipes That'll Help You Stick to Your Healthy-Eating Goals
We're proponents of healthy eating all year long - with the occasional indulgence, of course. But we also know that it's hard to kick-start a commitment to sticking with a better eating program and a strong fitness routine. Another thing we know for sure? No one wants to sacrifice flavor. That's why we put together a list of 20 scrumptious versions of your favorite dishes that cut down the calories but none of the taste. Keep reading to find the recipes.
Chanel Is Launching the Coolest Rubik's Cube-Inspired Palette For Spring 2017
There's nothing puzzling about Chanel's new Rubik's Cube-inspired Coco Code blush and bronzer palette. The gorgeous powder quad will be launching as part of Chanel's Spring 2017 collection, but you can actually shop the piece in January for $70 at chanel.com. POPSUGAR Beauty has a first look here, since we are just that excited about this gorgeous limited-edition product.
"I want to reverse beauty expectations and have women challenge themselves," Chanel global creative makeup and color designer Lucia Pica said about the Spring offering. Since she has been designing makeup for Chanel, she's added unique products such as red eyeliner and "jelly" nail polishes that offer a clear tint of pigment.
The Coco Code palette stays in line with Lucia's forward-thinking creations, featuring of-the-moment peach, honey, caramel, and pink-red shades. Thanks to contrasting dark and light hues, you have the option to contour, or just swirl it all together with a fluffy brush to get a postvacation glow. Speaking of getting out of town, if you toss this little guy in your weekend bag, you can rely on it to pull off multiple and monochromatic looks. We can especially see it coming in handy if you use the coral and pastel shades on your eyelids to DIY the viral "pink eye" makeup trend.
We're calling it now: this is going to be the It Chanel collectable of Spring 2017.
15 Incredible Beauty Products That Have Earned Their Sephora Five-Star Ratings
Beauty junkies are some of the most discerning consumers out there. They will try anything and everything in the name of thicker hair, clearer skin, or longer-lasting makeup . . . and they're not afraid to give bad ratings if a product doesn't live up to their expectations.
But when something is fantastic - a.k.a. "holy grail" status - you will definitely hear about it, whether its from your beauty-loving BFF, here on POPSUGAR, or in the reviews section of your favorite retailer. We combed through Sephora's very best formulas to find 15 products that have earned the incredible honor of a five-star rating. Some may surprise you, but all deserve a place in your stash.
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Elsa Hosk's Advice For New VS Models Should Be Your Everyday Mantra
Elsa Hosk may be primarily known as a Victoria's Secret Angel, but that's far from the only credit on her résumé. The model - who even pursued a career in professional basketball at one point - has strutted her stuff for Dolce & Gabbana and Moschino and now stars in n:Philanthropy's most recent campaign. The brand is known for giving 10 percent of its net proceeds to charity, and Elsa happens to be quite the perfect match. Unbeknownst to some, she's heavily involved with FAIR Girls, an organization that helps survivors of sexual exploitation and human trafficking.
To many, Elsa's schedule may seem kinda hectic, but the model has a great outlook on how to juggle it all. "You have to find times to do things you really believe in and are passionate about," she told us, speaking primarily about her volunteer work when we sat down to chat. "Then, your normal work gets a lot easier and more fun as well. We all have time, even if you feel like your schedule is so busy. Doing the things you are passionate about will make you more happy, well rounded, and more centered. It will be easier to do everything else."
Elsa wasn't even done sharing her helpful tips: she also had a few for new models about to walk the Victoria's Secret runway. "The best advice that I ever got was just have fun. Feel the vibe. Feel the music. Don't feel insecure. You're there for a reason. Just rock it and have fun."
Scroll through to see some images from Elsa's n:Philanthropy campaign. Then, check out her very sexy bikini style.
"Delete Your Account" and 14 Other Hillary Clinton Tweets You Won't Forget
When you think of Twitter, Hillary Clinton probably isn't the first person you think of. But that's not to say the former first lady hasn't tweeted her fair share of Twitter gems. If Hillary goes on to win the presidential election on Nov. 8, she will be rewarded the @POTUS Twitter handle Barack Obama used so expertly over the last eight years. Keep reading to see some of her most liked and retweeted tweets, like the famous "delete your account" tweet, which is her most retweeted tweet, according to Twitter. What you see ahead is definitely a glimpse of what we could expect if she does become president.
Zendaya Has a Clear Vision For Her Brand, and It Has Something to Do With Oprah
It's not too often that a child star successfully transitions into adulthood, poised, professional, and ready to take on the world. But that's exactly what Zendaya has done. While she's still a hit with the younger crowd thanks, in part, to her Disney roots, the actress is expanding her fanbase, as well as the "designer" part of her resume, by launching her very own clothing line and e-commerce site, Daya by Zendaya.
Expanding on her her first big fashion venture, shoes, every piece from the (mostly) gender fluid collection rings in under $158, and sizing ranges from 0-22. "That was, like, a no brainer or a deal breaker," she said, speaking about inclusivity with us during a roundtable interview. "That had to happen for me. I can't just talk the talk. I can't just say all this stuff about inclusivity and loving people and breaking barriers and actually not do it when it comes to my own stuff."
As for any advice she's received on her new gig, Zendaya admitted she went to the pros. "One thing that Dominco [of Dolce & Gabbana] told me was that it's for the people. What you do is for the poeple. It's not about you, it's about them. It's understanding the people, and that is the driving force behind it."
Zendaya clearly took every type of person into account when creating her oversize hoodies, ruffled dresses, and velvet jumpsuits. But she isn't forgetting about herself, especially when it comes to her career.
"I feel like my brand in general is just expanding," she revealed. "When I think of a brand I'd like to have in the future, I think of Oprah. She's able to do everything. She's also able to keep it so positive. There's always a layer of like, 'If Oprah says [it], it's trusted.' If she says it's the best latte, it's the best latte. It's a trusted brand, and it's something you feel comfortable [with]. There's also a level of empowerment and love and goodness behind it. Everyone feels like they are related to Oprah."
Scroll through to see every piece available on the Daya by Zendaya site. Then, be sure to check out the Zendaya app, which the star launched in conjunction with the collection.
13 Mannequin Challenge Examples That'll Make You Want to Try It Yourself
The Mannequin Challenge might be the last trend we see on the internet this year, but don't expect it to die anytime soon. It's everywhere with sports teams, celebrities, and more joining in on the fun. If you want to learn how to master it yourself or are just curious as to who's done it, check out our favorite ones ahead. Either you'll get "Black Beatles" by Rae Sremmurd stuck in your head or film your own challenge video.
23 Times We Almost Didn't Recognize Adriana Lima
Adriana Lima can make herself look like a totally different person with a simple change of clothes, a variation on her lipstick, or a subtle hair change - that's probably why fashion designers are always choosing her to walk the runway for them. The Brazilian beauty can be sexy and flirty at the Victoria's Secret Fashion Show, slightly manly wearing a three-piece suit, and even goth with the help of the right eye makeup. Keep scrolling to see all the times Adriana had us wondering "Is that really her?"
How 1 Teen Model Overcame Being Bullied For Her Bushy Eyebrows
Model Natalia Castellar didn't always love the thick eyebrows that have launched her career. The 17-year-old from Virginia was bullied growing up because of her standout feature.
In an interview with W Magazine, Natalia remembers what it was like hating her signature feature. "When I was younger, they were all anyone would point out. I was bullied terribly because of how thick and long they were, so I wanted to shave them down."
Thankfully, her mom stopped her from shaving them off, and her sister helped change how she viewed herself. She started photographing Natalia and posting the photos to Instagram. Natalia soon gained an impressive social media following and started to book modeling jobs. "It wasn't until thick brows started trending that I started feeling more confident . . . Now I don't care if they stay trendy or not, I love my eyebrows." Everyone can learn a lesson in confidence and self-acceptance from this mature teen.
Models like Cara Delevingne have popularized bolder brows and it doesn't seem that the trend will be vanishing anytime soon considering Natalia's success. The high school junior recently scored jobs with NARS and Mansur Gavriel, her first two major brands.
If you're looking for Natalia's brow secret, you might be disappointed. She doesn't touch hers. The lucky teen naturally has thick, luscious brows but does have one suggestion, "I think that brushing your brows is just as beneficial as using nourishing products. Brushing stimulates growth, and it helps with circulation."
Read on to witness Natalia's unique beauty for yourself.
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