Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
vendredi 2 décembre 2016
This Is the Accessory Your Outfit Is Missing, and It's Probably Burried in Your Closet
While we're well aware belts never actually went anywhere, a recent surge in popularity makes it seem like they've made quite the comeback. Got a trusty pair of boyfriend jeans? They'll suddenly look more stylish with the addition of a big buckle. That flowy dress that never quite looks right? A skinny belt will be the boost it needs to make it figure-flattering and one of your favorites.
Everyone from the royal crowd to top models embraced the classic accessory this year with new twists, and if you haven't invested in a handful of different styles, you probably should. Belts are going nowhere - in fact, according to Rodarte, they're doubling! - so see how they're currently amping up outfits, then take a peek at next year's trends and snag one for yourself.
Looking at Nikki Bella's Superfit Instagram Is Making Us Sweat
Stephanie Nicole Garcia-Colace - known as Nikki Bella - is a professional wrestler, WWE Diva, and self-proclaimed Workout Queen. And by following her Instagram, we know she's definitely not exaggerating with that title. Her training schedule, heavy lifting, and fun personality make Nikki a constant source of fitness inspiration. And not just to us - to her millions of fans, too!
This Clever Baby Shower Paired Food With Classic Children's Books in the Best Way Possible
Even though this mom had a classic storybook-inspired baby shower, nothing about her bash was typical. To celebrate their family's newest arrival, Kristen's sister focused on the small details from a variety of beloved children's books to create a memorable affair.
After making a list of must-read stories for the little one, she took ideas from each story to create the afternoon's menu. From caprese salad skewers in honor of I Will Never Not Ever Eat a Tomato and meatballs from Cloudy With a Chance of Meatballs to dessert including moon pies as a nod to Goodnight Moon, each dish and drink served enhanced the day's feel. For another special touch, guests were asked to sign a copy of Curious George in lieu of a traditional guestbook (which will be something the baby will grow to cherish). Check out the inspirational DIY details ahead!
Looking at Nikki Bella's Superfit Instagram Is Making Us Sweat
Stephanie Nicole Garcia-Colace - known as Nikki Bella - is a professional wrestler, WWE Diva, and self-proclaimed Workout Queen. And by following her Instagram, we know she's definitely not exaggerating with that title. Her training schedule, heavy lifting, and fun personality make Nikki a constant source of fitness inspiration. And not just to us - to her millions of fans, too!
3 Celebrity Beauty Campaigns We Are Already Excited About for 2017
Scoring a beauty campaign usually means you "made it" as a celebrity, model, or influencer. And 2017 is already shaping up to be one of the best years when it comes to bigwig beauty endorsements. Read on to discover the ones we're already excited about!
Barack Obama Sings Christmas Carols With Chance the Rapper Like Nobody's Listening
Barack Obama got into the festive spirit on Thursday night when he attended his last National Christmas Tree Lighting Ceremony as president. Barack, his wife Michelle, and their youngest daughter Sasha were all on hand at the fun event, which was held at the Ellipse in President's Park in Washington DC. Not only did stars like Eva Longoria, Marc Anthony, and Kelly Clarkson get in on this year's fun, but the president also couldn't hold back when it came to belting out a few Christmas carols. In an adorable moment that probably made Sasha say, "OMG, please stop," Barack sang "Jingle Bells" alongside Santa Claus and Chance the Rapper (or should we say Wrapper?). Michelle also made sure to participate, as she read The Night Before Christmas for a group of young children. Watch all the holiday fun in the video above, but fast-forward to the 11:25 mark if you want to get straight to Barack's singing skills.
POPSUGAR Editors' Gift Guide: 150+ Presents For Everyone on Your List
It's officially time to start making your gift list, then checking it twice. With our annual POPSUGAR Gift Guide, you'll definitely find something for all the special people in your life, from your parents and your BFF to your significant other and that sometimes-stuffy co-worker. Is it possible that our editors hand-picked every gift on our list? You better believe it.
Health authority proud of Lab West care despite recent suicides, CEO says
The Labrador-Grenfell Health Authority stands by the services offered in Labrador West, despite comments made by a former psychiatrist.
Health authority proud of Lab West care despite recent suicides, CEO says
The Labrador-Grenfell Health Authority stands by the services offered in Labrador West, despite comments made by a former psychiatrist.
Live Somewhere Cold and Own a Gadget? You Gotta Read This
You may not realize it, but freezing temps can be just as dangerous to gadgets - if not more so - as the Summer heat. That's because there are hidden dangers you can't see. Check out these six Winter weather tips that will help ensure your gadgets see the light of Spring this year.
- Keep them out of the trunk - Keep your laptops, cell phones, and tablets out of the trunk for extended periods during cold days to prevent damage to screens and to keep your hard drive from freezing.
- If you must trunk it, keep it bundled up - If you absolutely must leave your gear in your car in freezing temps, wrap it up in layers - like a jacket or sweater - to keep it warm. You can also find laptop warmers (which are specifically made for laptops) to keep them from getting icy if you live in cold conditions.
- Turn them off - Letting your laptop or tablet remain in sleep mode may keep it warmer (since it is still working), but it also increases your chances of damage if you're on the move. Be sure to power down all the way to keep your data safe.
- Warm up before booting up - If your machine is on the cold side, let it warm up to room temps slowly before turning it on. This will prevent condensation and dew, which can ruin your computer's sensitive guts.
- Carry a charger - Cold weather sucks the life out of your batteries, so be sure to carry extra chargers in your car for emergencies.
- Watch out for sensitive screens - Cold weather makes a smartphone screen extra sensitive, so be sure to keep it close to your bod if you're out in the snow or consider a warm accessory - like a smartphone wallet, sock, or sleeve - to keep it cozy.
How Often Do You Really Need to Clean Your Makeup Brushes?
We're true makeup fanatics, but there's one part of our routine that we actively detest - washing our brushes. We know we have to, but not only does it take up a lot of our time (which we could be using for Netflix binge-watching!), it could actually damage our favorite tools if we do it wrong. We reached out to Jenny Patinkin, celebrity makeup artist and founder of luxury brush line Lazy Perfection to get her top tips on brush care, cleansing, and more.
If you're more of a skimmer, let this be the one fact you learn: do not share your brushes with anyone else. "Coming in contact with your own oils and germs is one thing, but being exposed to someone else's bacteria is entirely another," Jenny warned. Once you know the danger of a dirty brush, you'll want to clean your tools daily! Here's how to get the job done.
jeudi 1 décembre 2016
Everything You Need to Know About HBO's Big Little Lies Miniseries
Liane Moriarty's bestselling book Big Little Lies is coming to the small screen this February! HBO has announced the release date for its star-studded miniseries, which will last seven episodes - and probably consume your Sunday nights. The story revolves around a trio of mothers living in Monterey, CA, and a shocking murder. Intrigued? Keep reading.
The Cast
Reese Witherspoon, Shailene Woodley, and Nicole Kidman are headlining the A-list project. Alexander Skarsgard, Adam Scott, Laura Dern, and Zoë Kravitz are also starring.
Behind the Camera
David E. Kelley (the famed TV writer behind Ally McBeal, The Practice, and more) adapted the script from Moriarty's book, while Jean-Marc Vallée (Dallas Buyers Club, Wild) is directing.
The Trailer
Check out the teaser trailer, as well.
The Premiere Date
The miniseries will debut Feb. 19!
The Tasteful Way Gilmore Girls Handles Edward Herrmann's Death
Edward Herrmann died on Dec. 31, 2014, but his beloved presence is felt throughout the four episodes of Gilmore Girls: A Year in the Life. Hermann played Rory's grandfather, Richard, on the original series, and ahead of the premiere of the new episodes on Netflix, creator Amy Sherman-Palladino promised us that they would address the death of his character. Not only is he mentioned, Richard plays a big part in the revival.
In the first installment, "Winter," there's a flashback to four months before. It's Richard's funeral, and we see the three Gilmore girls sitting in the front row. Later, Rory and Lorelai are comforting each other while Emily looks at the coffin and "Time" by Tom Waits plays. Up on the table of memories is Chuck Berry: Live at the Fillmore Auditorium, the album that Rory gives him for his birthday in the first season.
After the service, friends and family - including Lorelai's former beau, Jason Stiles - convene at Emily's house. Luke leaves to drive Rory to the airport, and Lorelai gets hammered and tells a few stories from her childhood about her father abandoning her. It's rough, and she and Emily get into a huge fight.
Once "Spring" rolls around, Lorelai and Emily are attending therapy together and we finally get the rest of the story. Emily stands Lorelai up for a session, and Lorelai opens up to their therapist about her father's death. He had a major heart attack (a "stunner," as she puts it), and never made it out of the ICU. She says he got angry at the end, and that his last words were, "Get the hell away from me," aimed at the nurses.
Even if you haven't watched the series, you can see the gigantic portrait of Richard that Emily orders in the trailer. She does eventually admit that she mistakenly ordered the wrong dimensions, and when she retires to Nantucket, she puts up the regular-sized picture on her wall.
In the "Fall" segment, we also get closure from Lorelai when she tells her mother a beautiful story about how Richard comforted her when a boy broke her heart when she was 13 years old. He found her at the mall on a school day, and when he saw how hurt she was, he took her to the movies, bought her popcorn and candy, and never told Emily. That's the Richard Gilmore we'll remember, too.
Everything the Cast of Gilmore Girls Has Said About a Possible Season 2
As soon as we zipped through Gilmore Girls: A Year in the Life, we had one question. OK, we had several questions, but the biggest one is: will there be more episodes, or is this truly the end? After all, the "Fall" episode leaves us with a huge cliffhanger! Will creator Amy Sherman-Palladino leave us to speculate about all those open-ended storylines? The cast and creators are appearing very neutral in interviews, but we've combed through and found all the tidbits that could indicate a second season . . . or not. But maybe. Take a look!
12 Signs You're a True Selena Gomez Fan
Being a Selena Gomez fan has major perks. We're spoiled with infectious tunes, music videos, movies, red carpet appearances, and photo shoots galore. It's the gift that keeps on giving, but being a Selena Gomez superfan comes with some very important duties. Are you up for it? Keep reading to put your Selena Gomez fanhood to the test.
If You Love Everything Rose Gold, You're Going to Want Every Single Item Off This List
When the iPhone 6S arrived in a beautiful rose gold option, it was clear that this was a color people would want everywhere. We're obsessed with it and love it as home decor gifts, pretty beauty products, and of course, sleek tech accessories. Ahead, see some of our favorite tech gifts that are available in a rose gold option.
20 Badass Gifts For Sons of Anarchy Fans
Sons of Anarchy is over, but that doesn't mean you have to stop loving it - or the impossibly gorgeous Charlie Hunnam. Rather than wallowing, let's celebrate the fantastic biker show with some of the coolest gifts out there. Wouldn't you rather drown your sorrows with a reaper pint glass, anyway? Take a look at all the best Sons of Anarchy gifts below, and if nothing strikes your fancy, check out all our other gift guides!
18 Monogrammed Gifts That Add a Unique Touch to Any Kitchen
What's a cost-effective way to upgrade a kitchen gadget or accessory that would otherwise be pretty plain? By monogramming it! With the holidays approaching, many retailers like Williams-Sonoma and West Elm offer a monogramming service that adds a personal touch to any item for a low additional fee. Look ahead for some of our favorites.
How to Transform Your Coffee Into a Morning-Appropriate Hot Cocoa
On particularly chilly 6 a.m. wakeup calls, my morning joe needs to be a little richer than usual to motivate me to get my move on. The special treat that gets me going is what I call "hot chocolate café au lait." Here's how I make it: I start with half a mug full of piping hot coffee, then stir in a heaping tablespoon worth of hot cocoa mix (Guittard Grand Cacao Drinking Chocolate Powder ($7) is my favorite). Next, I whirl up whole milk, half-and-half, or Califia Better Half (almond-coconut milk creamer) into my milk frother (I have a Nespresso Aeroccino ($100)). I fill the remaining space in the mug with the warm, foamy cream and top it with a few marshmallows (Dandies are my pantry staple). I find this to be better than any store-bought mocha. It's slightly indulgent yet won't send me into a sugar coma at the start of the day.
You're 1 Step Closer to Becoming a Unicorn With This Makeup Trend
It's time to celebrate, because the makeup gods have blessed us with another magical beauty trend: unicorn horn eyeliner.
It's no surprise that beauty addicts have found another way to channel their inner one-horned horse with the plethora of unicorn-inspired makeup products hitting the market recently. Any mythical-creature enthusiast has her choice of unicorn horn makeup brushes, ethereal rainbow highlighters, and even glow-in-the-dark rainbow hair.
Aspiring unicorns get one step closer to their dreams by drawing on their winged liner to resemble a horn. This beauty trend might not be an everyday look, but is perfect for when you need a little more magic in your life.
Read on to see the mystical look and be sure to watch the makeup tutorial so you can try it out for yourself.
This Encounter Between Santa and a Little Girl Will Bring You to Tears
For parents, mall Santa Clauses are a mixed bag depending on how their child reacts to them - some kids break down into tears because they're terrified of the bearded stranger, while others try to stay on Santa's lap all day to talk (read: dream) about Legos, Barbies, and more. This mall Santa likely seemed pretty typical - that is, until a little girl who is hard of hearing and doesn't speak much got plopped onto his lap.
In the beginning of the video, the little one seems a bit unsure - she waves to her mom and dad off-camera and looks ready to hop off Santa's lap - but then her mom lets Saint Nick know that she doesn't speak very well, and he asks if she can sign. Once she tells him that her daughter understands a bit, he immediately starts using sign language to speak to the girl, and her whole demeanor changes - she starts chatting back and looks totally overjoyed.
We think it's safe to say that this is the sweetest mall Santa ever. Either that, or perhaps he's the real deal?
The Walking Dead: Oceanside Might Be the Only Thing That Saves Alexandria From Negan
I don't think I'm alone in saying that the most recent episode of The Walking Dead, "Swear," is more than a bit frustrating. Like previous episodes this season, it centers around one story and one story only, resulting in the plot inching forward slower than the legless zombie from season one. After that devastating premiere, we can understand what they're going for, but it's still incredibly annoying to check in with only one or two main characters at a time. The only redeeming factor in "Swear," which features an update on supporting characters Tara and Heath, is that it introduces a new community, one that might be the deciding factor of who wins the war between Rick and Negan.
After Tara and Heath get separated when she falls off a bridge in the middle of a surprise walker attack, she washes up on the shore of a beach patrolled by the gunslinging women of the Oceanside Cabin Motor Court community, and later stumbles into their camp after being spared by one of its members. The camp is made up entirely of women (prompting Tara to hilariously ask at one point, "I never thought I'd be asking this, but where are all the men?"), most of whom want to shoot Tara on the spot. Thankfully the community's leader, Nanette, intervenes, and offers her a chance to tell them the truth about her origins and the opportunity to become a part of Oceanside. Tara rejects the offer, saying that she wants to get back to Alexandria to see her girlfriend, whom she doesn't yet know is dead (RIP, Dr. Denise). Nanette says that's fine, and sends Tara on her way with two escorts to ensure her safety. Of course (of course) they try to kill Tara, but not before she learns an important piece of information: there aren't any men in Oceanside because the Saviors brutally murdered any male older than 10.
Is any of this surprising information? No. Negan and his merry band of murderers aren't exactly stand-up dudes. The important thing to remember is that this is yet another group that has the potential and the motivation to be mobilized in the battle against Negan. As much as I've been questioning The Walking Dead's storytelling abilities as of late, I find it hard to believe that they'd dedicate nearly an entire episode to introducing a new community (one that barely appears in the comics, no less), only to never revisit them in the future. It's starting to look more and more like Maggie will become the official leader of Hilltop, which she'll then unite with Alexandria and Ezekiel's Kingdom to try and destroy the Saviors. Just when you think that all hope is gone and that Negan is primed for victory, Tara will ride in at the last minute with the help of Oceanside, like some kind of zombie apocalypse version of Rohan saving Gondor.
Or Negan will just kill everyone. Who knows?
40 Holiday Gifts Under $50 to Give to All Your "Aunts" and "Cousins"
Chances are that more than half of those aunts, uncles, and cousins who come to every one of your family's celebrations - from christenings to birthday parties to that "small" gathering in honor of your sister's promotion - aren't even related to you. And there's nothing wrong with that! We consider them part of the kin, so why not give them an appropriate title?
But it's during the holidays that all those "family" members become a tad problematic . . . for your wallet, at least. Fear not! These presents will please all those pretend relatives you love as much as your real ones but don't require you to spend more than $50. Keep scrolling to see our picks, then check out DIY options that look expensive and 100 ideas for everyone else on your list.
- Additional reporting by Macy Daniela Martin
14 Quotes From the Grinch That Perfectly Describe the Chaos of the Holidays
The holidays are usually a time for cheer, but they can also be super hectic - the parties, the presents, the unbearably cold weather. While some days we feel like Buddy the Elf, others we find ourselves relating to the Grinch from Dr. Seuss's memorable tale. While the original will always be a classic, the live-action version of How the Grinch Stole Christmas is filled with a number of perfect quotes to use IRL. Whether you're feeling green about Christmastime or you're just a pessimist all year round, you should totally work these into your daily conversations from here on out.
Elisabeth Akinwale's Abs Are So Prominent They Should Have Their Own Instagram Account
If you're at all familiar with the CrossFit Games, you likely recognize Elisabeth - she's been a top contender in the games and a big name in CrossFit since 2011. The personal trainer's got over 15 years of competitive gymnastics under her belt, is a mother to a sweet little boy, and constantly inspires us with her insane workouts on Instagram. Watching her exercise videos and pictures will have you running to the weight floor.
Elisabeth Akinwale's Abs Are So Prominent They Should Have Their Own Instagram Account
If you're at all familiar with the CrossFit Games, you likely recognize Elisabeth - she's been a top contender in the games and a big name in CrossFit since 2011. The personal trainer's got over 15 years of competitive gymnastics under her belt, is a mother to a sweet little boy, and constantly inspires us with her insane workouts on Instagram. Watching her exercise videos and pictures will have you running to the weight floor.
What's The CW's Best Show of 2016?
The time has come to throw your support behind your favorite show on The CW! Do you live for the undead on The Vampire Diaries and The Originals? Will you have trouble choosing between Arrow and The Flash? Or are you more of a Jane the Virgin person? Then again, there are new series to consider as well. No Tomorrow and Frequency are both great, but are they great enough to earn your vote? The poll will close on Dec. 27 at 11:59 p.m., so vote now!
15 Orange Is the New Black Gifts For Your Litchfield-Obsessed Friends
While you're patiently waiting for season five of Orange Is the New Black to start, why not check out some swag? The holidays are the perfect excuse to get some shirts and mugs for you and your closest inmates, er, friends. Take a look below to see all the most exciting presents, and we also have gifts for people who love Stranger Things!
Best Fitness Gear For Warming You Up This December
With the weather outside majorly cooling off and snow in the forecast (hopefully!), here are some amazing products to keep you warm, energized, and happy this month.
This Hack Will Forever Change the Way You Cut and Juice a Lime
If you're struggling to get a decent amount of liquid out of a lime, turns out you might be cutting it all wrong. Here's an easy hack to get almost triple the amount of juice. Instead of cutting the lime in half, you can make cuts on all four sides of the lime, leaving the center untouched, and you'll be able to squeeze so much more juice out of the sides, according to an image posted by Reddit user regularoldballoon. I wanted to see if it really worked, and spoiler: it 100 percent does. I'm never going back to the old way. Here's how to perfectly cut a lime to get the maximum amount of juice every time, because limes are expensive.
Stand the lime up vertically on a cutting board. You might want to carefully cut off the bottom tip to make this easier (and safer!). In a similar way that you would slice around the core of an apple, use a sharp knife to cut all four sides (or cheeks) of the lime, coming close to the stem. You'll be able to squeeze out all the juice from the cheeks with little effort, and you can even get a few more drops from the core.
You can clearly see the difference! When I sliced a lime in half, I got less than a tablespoon of juice, and the other lime yielded more than double that amount. Your guac and margaritas are about to be better than ever.
How to Keep Lemons Fresh For up to 3 Months
This tip for storing lemons is so easy. Accoring to Food.com, if you refrigerate lemons in a bowl of water, they will keep for up to three months! It sounds insane, but I'd be willing to give it a try. And if you want to extend the life of a lemon even futher, freeze the zest and the juice separately.
Best Fitness Gear For Warming You Up This December
With the weather outside majorly cooling off and snow in the forecast (hopefully!), here are some amazing products to keep you warm, energized, and happy this month.
40 Health and Fitness Gifts For the Men in Your Life
Raise your hand if you think that guys are nearly impossible to shop for (we're envisioning a Mean Girls scene here). Whether you're giving fitness hints to a dad or brother or treating your exercise-loving husband or boyfriend to a dream gift, we've curated a killer list of men's favorite products - thanks to lots of help (and not-so-subtle hints) from the guys in our lives.
They shared some of their most-loved gear and holiday wish-list items, from clothes to equipment to nutrition and everything in between. You'll find everything from $5 bargain buys to $400 splurge surprises, so you're guaranteed to find something in these awesome healthy products for men.
40 Health and Fitness Gifts For the Men in Your Life
Raise your hand if you think that guys are nearly impossible to shop for (we're envisioning a Mean Girls scene here). Whether you're giving fitness hints to a dad or brother or treating your exercise-loving husband or boyfriend to a dream gift, we've curated a killer list of men's favorite products - thanks to lots of help (and not-so-subtle hints) from the guys in our lives.
They shared some of their most-loved gear and holiday wish-list items, from clothes to equipment to nutrition and everything in between. You'll find everything from $5 bargain buys to $400 splurge surprises, so you're guaranteed to find something in these awesome healthy products for men.
Adriana Lima Is Here to Help You Find the Perfect Holiday Gift For Your Most Athletic Friend
This holiday season, POPSUGAR Latina tapped some of our favorite celebrities to share the gifts they would like to receive or give.
This isn't the first time you've heard us say this, but if we could have a celebrity as our trainer, it would hands down be Brazilian Victoria's Secret Angel Adriana Lima. Why? Because she is a badass. Have you seen all the Instagram photos and videos of her boxing, planking, or showing off her strong core on an exercise ball? She would get us in line and make sure we get fit but still have fun. So when it was time to come up with a list of holiday presents for the fitness lover, we went straight to the source.
"It's not always easy choosing gifts for your loved ones, and sometimes during the holidays it's a little difficult to stick with your fitness routine, so I put together a few of my favorite gifts for the athlete in your life to help keep everyone motivated! Training is such an important part of my life and my job, I wanted to share my workout must-haves," Adriana said. Find her picks straight ahead.
The Best Gifts For Your Best Babysitter - All Under $50!
Finding the perfect gift for your favorite babysitter or nanny is no easy task. It has to be personal, original, and reflective of just how much she means to you. We've come up with thoughtful gift ideas that do just that - and nothing comes in at more than $50! Whether she's an artsy type, a gourmand, or a serious student, there's something for every kind of special sitter.
The Best Holiday Gift: Martha and Snoop's Show Is Picked Up For a Second Season
Martha Stewart and Snoop Dogg are arguably TV's most unlikely yet most unstoppable duo - so unstoppable that VH1 decided to renew their joint cooking show, Martha & Snoop's Potluck Dinner Party, for a second season. And man, are we excited!
In this season's first four episodes, we've witnessed some wacky shenanigans. The premiere was exactly as epic as we'd hoped it would be, as Seth Rogen, Ice Cube, and Wiz Khalifa joined the hosts in a battle to see whose fried chicken recipe reigns supreme. The next three episodes have included a slew of other specials guests - Ashley Graham, DJ Khaled, Chris Bosh, and Naya Rivera, to name a few. Thanksgiving turkeys have been cooked, lobsters have been steamed, and the laughs have been plentiful, as Snoop and Martha demonstrate week after week just how oddly perfect the two are together in front of the cameras.
The duo's series garnered enough buzz to name them cable's top new unscripted franchise of 2016 with 3 million total viewers. And it looks like Snoop and Martha are thrilled to have another season in the works. "That's right, me and my homegirl Martha will be back for another season and we can't wait," Snoop Dogg said to VH1. "Thanks to all the fans who tuned into season one. If ya'll thought this season was fun, wait 'til you see what we have cookin' up next for ya."
We're already looking forward to another season of hilarious yet hunger-inducing episodes. Until then, you can catch us cracking up at Martha & Snoop's Potluck Dinner every Monday at 10 p.m.
Why Your Favorite Nestlé Chocolates Are About to Have a Lot Less Sugar in Them
Nestlé has invented a new way to make your favorite chocolates taste even sweeter with less sugar. Dr. Stefan Catsicas, Nestlé's chief technology officer, explained how the company's improved sugar crystals will affect the amount of sugar inside of Nestlé products by comparing the process to a shoe box.
During an interview with The New York Times, Dr. Catsicas "compared a normal crystal of sugar to a shoe box, where the box is made of sugar and everything inside it is also made of sugar. The new sugar, he said, will be processed to have the same sugar exterior - though it may be a globe instead of a box - to dissolve in the mouth. Because less sugar is inside, less goes to the stomach."
Nestlé announced its plans to gradually roll out its distribution of "sugar lite" candies beginning in 2018. Dr. Catsicas says the goal is to reduce the amount of sugar in Nestlé products by up to 40 percent while not losing its sweetness.
We're on board with candy that has less sugar, but aside from wondering whether this new sugar is safe, the most important question is, obviously, will it taste the same?!
10 Food-Editor-Approved Picks to Make Your December the Coziest Yet
December is a time for cozy sweaters and even cozier foods. This year, our editors are lighting spiced candles, pouring mugs of gourmet hot chocolate, and indulging in our favorite red wines and olive oils. Look no further than the following 10 items if you need a little inspiration to make your December the best one yet.
Why Your Favorite Nestlé Chocolates Are About to Have a Lot Less Sugar in Them
Nestlé has invented a new way to make your favorite chocolates taste even sweeter with less sugar. Dr. Stefan Catsicas, Nestlé's chief technology officer, explained how the company's improved sugar crystals will affect the amount of sugar inside of Nestlé products by comparing the process to a shoe box.
During an interview with The New York Times, Dr. Catsicas "compared a normal crystal of sugar to a shoe box, where the box is made of sugar and everything inside it is also made of sugar. The new sugar, he said, will be processed to have the same sugar exterior - though it may be a globe instead of a box - to dissolve in the mouth. Because less sugar is inside, less goes to the stomach."
Nestlé announced its plans to gradually roll out its distribution of "sugar lite" candies beginning in 2018. Dr. Catsicas says the goal is to reduce the amount of sugar in Nestlé products by up to 40 percent while not losing its sweetness.
We're on board with candy that has less sugar, but aside from wondering whether this new sugar is safe, the most important question is, obviously, will it taste the same?!
This Wine Advent Calendar Is The Best Gift You Could Give Yourself
When my co-worker shared this idea for a wine advent calendar, I knew I had to re-create it with my own spin. The idea is simple: countdown to Christmas by opening a bottle each night. I included ornaments with numbers that you can hang on your Christmas tree if you so desire (PS - it's totally legit to save them for future seasons too). Even though a traditional advent calendar is only 24 days, I included a special bottle of Champagne for Christmas Day with a bright Santa ornament.
Before you begin this DIY, here's what you'll need:
- 25 bottles of your favorite wine (white, red, Rosé, and sparkling); consider using half bottles or even beer too
- 24 craft tags
- Red, green, silver, and gold pens (Sharpies work great)
- 24 Mini multicolored ornaments
- 1 special Christmas ornament (I found the Santa at Target)
Now for the procedure:
- Write 1 through 24 in different colored ink on the craft tags.
- Then string different colored ornaments through the craft tags.
- Tie craft tags around the neck of each bottle. Reserve the nicest bottle for Christmas and tie your special ornament around its neck.
- Store the bottles in a wine rack (with the tags facing outward) or design in a tree-like pattern on a table.
- Each night, drink a bottle! For bottles that require chilling, put them in the fridge in the morning so they are ready to go that night.
Let the countdown begin!
You'll Want to Watch Naked Peruvian Chef Franco Noriega's Cooking Videos Over and Over
Since his smoldering Instagram went viral, hot Peruvian chef Franco Noriega has quickly risen to fame for both his delicious food and equally delicious good looks.
To give his fans what they want, the New York City-based restaurateur, who owns a spot on the Lower East Side called Baby Brasa, recently started a YouTube channel, where he demonstrates how to re-create his best healthy recipes - naked, of course.
Though Franco's initial cooking videos were in his native Spanish, following his steamy appearance on The Ellen DeGeneres Show at the end of October, he has started filming them in English. From the classic açai bowl to a vegan aloe ceviche, keep scrolling to watch Franco whip up your new favorite dishes over and over again.
Who Needs a Hatchimal When You Can Fight the Empire With a Star Wars Drone
Unless you've been living under a rock, you know that the toughest toy to get your hands on this season has been a toy egg that hatches a stuffed animal. Well, the Hatchimal is about to be dethroned by a big-kid toy that just may be the coolest thing to hit the market this holiday season. Everyone's favorite Star Wars vehicles can now actually take off, fly, and battle thanks to Propel's Star Wars Battle Quads ($240) - essentially Star Wars drones.
The quadcopters, currently available in three versions - a T-65 X-wing fighter, Darth Vader's Tie Advanced X1, and a 74-Z Speeder Bike from Return of the Jedi (a Millennium Falcon version will be available next year) - are approximately the size of your hand and fly up to 200 feet away and up to 35 miles per hour. Unlike similar quadcopters, each of the four propellers is clear and placed under the body of the devices so the vehicles actually appear to be flying through the air on their own. Each quad comes equipped with two batteries that provide approximately eight minutes of fly time.
Though the box provides a suggested age of 14+ for the devices, Propel must know that younger kids are going to want to try their hands at flying an X-wing Fighter because it's created three levels of play that take novices into account. The beginner level (highly recommended as I immediately crashed one upon taking over the controls this week) maintains an even altitude during flight so the pilot can work on mastering the steering function. Each quadcopter also comes with a training cradle that protects the device should it crash into a wall or perhaps a tree on Christmas morning. Intermediate play makes the quad a bit more responsive to the controls, while level three play is full-force, 35-mile-per-hour play.
But much like the ones in the movies, these quads do more than fly - they actually engage in multiplayer battles via lasers (red for the rebel forces and green for the imperial forces). Pit two or more against each other and feel on the control each time your quad is hit. After three direct hits, your drone will fall into a flat spin and slowly drift to the ground. Battle points will be tallied in a soon-to-be-released app, which will also be used for flight simulations and worldwide competition.
The quads are beautifully designed, each hand-painted with detailing that even the most ardent Star Wars fan will appreciate. But there is more to it than just the quads that come in the box - the box itself is something to behold. More of a presentation case than a box, lift off the top and prepare to be amazed as it illuminates and begins playing Star Wars theme music tied to the model inside. The case can be charged via USB cable so it can be repeated time after time.
So what's the catch? The Star Wars Battle Quads are going to be tough to get your hands on. Though the website allowed people to reserve the opportunity to purchase one, they are entering a limited release tomorrow that will only see them distributed at Bed Bath & Beyond, Brookstone, and Best Buy. A more widespread release is planned for later next year.
Read on for images of each of the three quads being released, and good luck getting your hands on one before the holidays!
6 Fascinating and Haunting Facts About the JonBenét Ramsey Murder Case
This year marks 20 years since 6-year-old beauty queen JonBenét Ramsey was found murdered in her family home, and the cold case is still just as captivating as it was in December 1996. JonBenét's father, John, was the one who found her body on Christmas Day in the basement of their Boulder, CO, home roughly eight hours after her parents reported her missing after they found a ransom note. An autopsy of JonBenét's body later revealed that she was struck in the head and strangled to death.
Because the 20-year anniversary is approaching and interest in the case is once again picking up steam, there are a number of TV specials currently in the works. While The Killing of JonBenét: The Truth Uncovered and JonBenét: An American Murder Mystery already aired on A&E Investigation Discovery, respectively, The Case Of: JonBenét Ramsey will air on CBS on Sept. 18, and Who Killed JonBenét? will air on Lifetime on a yet to be announced date in November. Here are six facts about one of the most haunting and heartbreaking murders in recent history:
1. JonBenét suffered a horrific death.
The stunning little girl was found wrapped in her white blanket with a nylon cord around her neck, her wrists tied above her head, and duct tape over her mouth. Evidence later showed that she was hit over the head with a blunt object, which knocked her unconscious. Sometime between 45 minutes to two hours after she was knocked out, she was strangled to death with a piece of cord and the handle from a broken paintbrush. Police also later confirmed that she had been sexually assaulted.
2. The ransom note posed more questions than answers.
JonBenét's mother, Patsy, told police that she realized her daughter was missing after she found a two-and-a-half-page ransom note in their home. The letter demanded the Ramseys pay $118,000 for their daughter's safe return, which was also almost the exact amount her father, John, had recently received as a work bonus. Police later determined that the note was written on a piece of paper from a notebook inside the Ramsey home. Both John and Patsy then underwent handwriting tests, and while police were able to say that John didn't write it, Patsy's test results were labeled "inconclusive."
3. There was no sign of a break-in.
Police found no signs of forced entry in or around the Ramsey home. The only people known to have been in the house on the night of the murder were Patsy, John, and JonBenét's older brother, Burke, who was 9 years old at the time.
4. Police were criticized for making crucial mistakes.
Shortly after police arrived, they failed to completely seal off the crime scene, allowing family members and friends to enter and leave the house. Critics of the case also claim that investigators failed to gather sufficient forensic evidence before and after JonBenét's body was found. Many people believe this is because they had already made up their minds that the Ramseys were guilty and didn't feel the need to gather evidence proving otherwise.
5. Both of JonBenét's parents as well as her older brother, Burke, were considered suspects.
Because it seemed so unlikely that kidnappers would kill their victim, leave the body in their own home, and still leave behind a ransom note, police were quick to turn their suspicions to John, Patsy, and Burke. Boulder police believed for many years that on the night of the murder, Patsy injured JonBenét in a fit of rage and either killed her while still angry or killed her to cover up the injury. In 1999, a Colorado grand jury voted to indict Patsy and John because they believed they were abusive toward their daughter, which eventually led to murder. In 2008, two years after Patsy died of ovarian cancer, prosecutors officially cleared the family of any wrongdoing. Burke also recently sat down for an interview with Dr. Phil about the case, which will air in mid-September.
6. There is still unexplained DNA evidence.
In December 2003, investigators retested a blood sample found on JonBenét's underwear, which was revealed to belong to an unidentified male who was not related to the Ramsey family. To this day, investigators have not been able to identify who the DNA belongs to, and the case remains open.
This Early Christmas Gift After His Dad's Death Is Exactly What 1 Toddler Needed
While responding to a disturbance call, Blake Snyder was shot and killed.
At the time of his death, this St. Louis officer left behind a wife and 2-year-old son, Malachi. Although it has been two months since Blake's tragic passing, Malachi doesn't understand yet that his father won't be coming home. "Malachi has been asking for his daddy a lot which is hard," his wife, Elizabeth Snyder, told KTVI. "I don't know how to respond to him yet. Every time I look at him, I'm also reminded of my husband not coming home."
But during this difficult time, Malachi receives some comfort in an unexpected way from his dad. The child now has two new teddy bears that were made out of Blake's uniforms to cuddle whenever he needs a hug. The meaningful stuffed animals were given to the little boy as an early Christmas present from a family friend and include special messages of "love you always" and "always with you" stitched into each bear's foot.
"He wasn't perfect, (no one is), but he WAS a perfect father. He loved Chi with every fiber of his being and wanted the world for him," Elizabeth wrote in a separate post on Facebook. "These two boys mean everything to me, and I'm thankful I have a bit of Blake still here with me."
15 Healthy Holiday Dinners That Are Merry, Bright, and Light
Cozy, warming holiday meals don't have to be unhealthy! If you're looking to cook up something delicious and wintry this season with flavors like cranberry, orange, and mint, then you've come to the right place. From stuffings to soups and hearty chicken dinners, we have leaner, lighter dishes that are packed with nutrients and ready for a festive night in or a holiday party.
Pentatonix's Christmas Covers Will Fill Your Heart With So Much Cheer
Pentatonix is known for putting their own spin on pop hits, but some of their best covers are actually Christmas songs. Whether they're decking the halls or they're bringing joy to the world with their gorgeous vocals, their renditions always seem to fill us will holiday cheer. If you can't get enough of their enchanting melodies, be sure to check out some of their best Christmas videos ahead.
Revisit Adam Sandler's Chanukah Song, Because It's the Greatest Part of the Holiday Season
Back when Adam Sandler was kind of an up-and-comer, one of his first claims to fame was the holiday song "The Chanukah Song," giving a festive jam to the Jewish holiday. Sandler has never turned his back on the song, updating it periodically, and we're revisiting the 2015 version. This time, stars Jake Gyllenhaal, Adam Levine, and Joseph Gordon-Levitt all made the list, along with some fictional characters like Harry Potter and Olaf. Guess what? Still fun to hear Sandler belt the names out after all these years.
15 Healthy Holiday Dinners That Are Merry, Bright, and Light
Cozy, warming holiday meals don't have to be unhealthy! If you're looking to cook up something delicious and wintry this season with flavors like cranberry, orange, and mint, then you've come to the right place. From stuffings to soups and hearty chicken dinners, we have leaner, lighter dishes that are packed with nutrients and ready for a festive night in or a holiday party.
Master a Digital Detox With This Easy Plan
We're the first people to joke about being addicted to smartphones, but being too obsessed is unproductive and unhealthy. When you can't go 20 minutes without checking your phone or you sleep with it under your pillow, it's time for an intervention.
If you think detox retreats are too much but the Moment app is too little, consider this weeklong plan the perfect balance. It's practical and doable but totally effective. Try it today and let us know how it goes, will you?
Monday
Unfollow people who aren't your real friends, unsubscribe from unwanted email lists, and delete apps you don't use.
Tuesday
Turn off push notifications.
Wednesday
Resist the urge to look at your phone first thing in the morning.
Thursday
Set up a charging station outside of your bedroom, and don't look at your phone an hour before bed.
Friday
Go out to dinner, and leave your phone at home.
Saturday
Spend the day not looking at or posting to social media.
Sunday
Turn off your smartphone for the entire day.
We made this handy graphic so you have the detox steps in one place. Take the challenge and pass it on:
Vote For the Best TV Couple of 2016!
When it comes to TV shows, nothing gets us more passionate than our favorite couples. What would Once Upon a Time be without Hook and Emma? Or Modern Family without Mitch and Cam? We love finding out who your favorite couples are. Last year, Outlander's Claire and Jamie lost first place to Catherine and Vincent from Beauty and the Beast. Now that The CW show has wrapped its final season, it looks like there might be some fresh competition this year. Vote for your favorite couple below by hitting the "up" button (as many times as you want). The poll will close on Dec. 27 at 11:59 p.m., so be sure to vote before then. Once you've voted, weigh in on which TV couple has the hottest sexual tension!
50 of the Best Kid TV Shows and Movies Now Available to Stream Offline on Netflix
One of the worst parts of God's gift to man (Netflix) is that you need to be connected to WiFi or ready to hike up your data charges to watch TV shows and movies on the go. Most adults can hold out on bingeing (sometimes), but as we all know, our kids definitely cannot.
Enter offline streaming from Netflix.
The streaming service rolled out the feature this week to the sound of moms popping Champagne all over the world and toddlers watching downloaded episodes of Octonauts on repeat. Your holiday travel - and daily life - is about to become so much easier. See some of the best kid TV shows and movies available for offline streaming below.
TV Shows
- All Hail King Julien
- Bob the Builder
- Bottersnikes and Gumbles
- Care Bears: Welcome to Care-a-Lot
- Clifford
- Dinotrux
- Dragon Tales
- Gon
- Goosebumps
- Home: Adventures With Tip and Oh
- Kate and Mim-Mim
- Lego Friends
- Lost and Found Music Studios
- Masha and the Bear
- Mighty Morphin Power Rangers
- Octonauts
- Pokémon XY
- Project Mc2
- Sid the Science Kid
- Skylanders Academy
- Super Why!
- The Hive
- The Magic School Bus
- The Mr. Peabody and Sherman Show
- Word Party
- Yo-Kai Watch
Movies
- Beethoven's Christmas Adventure
- Chicken Run
- Curious George: A Very Monkey Christmas
- Daddy Day Care
- Goosebumps
- Home
- Hoodwinked
- Hotel Transylvania 2
- Jetsons: The Movie
- Kung Fu Panda 3
- Minions
- Monster High: 13 Wishes
- Nanny McPhee
- Paddington
- Penguins of Madgascar: The Movie
- Spy Kids
- The Angry Birds Movie
- The Little Engine That Could
- The Little Rascals
- The Nut Job
- The Reef
- The Road to El Dorado
- Thomas and Friends: The Christmas Engines
- We're Back: A Dinosaur's Story
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