Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
vendredi 2 décembre 2016
These Are the Most Popular Baby Names of 2016
This just in: the hottest baby names of 2016 have arrived! BabyCenter just released its annual list of the most popular baby names – data that comes from more than 389,000 parents who shared their newborn's name with the site this past year.
Compared with last year's collection of most-used monikers from BabyCenter, five new names broke into the top 10 lists, though the top five names for boys and girls each held steady. In fact, the most-selected name for girls and boys shouldn't come as a surprise to those keeping up over the years.
Read on to unveil which choices topped the charts, along with a look at the full list of 100 names. And then keep scrolling to learn what experts believe are the five key trends influencing parents the most this year in naming decisions. From American Horror Story to presidential nominees, you'll be surprised to see how millennial moms are now making such a monumental choice!
Hot Topic's Newest Harry Potter Clothing Line Is Every Potterhead's Dream Come True
Hot Topic knows just what every Potterhead wants this holiday season: magical Harry Potter clothes and accessories, of course! The retail chain added even more options to its unisex Harry Potter clothing line recently; the featured pieces include all sizes, with prices starting as low as $8 for a pair of Hogwarts socks. The most expensive new item costs $108: a Deathly Hallows Coat to make every witch or wizard's dreams come true. Check out some items from the enchanting collection ahead, and then start buying your favorites over at Hot Topic's website.
Costco investigated over allegations pharmacy directors accepted kickbacks for certain brands
Costco is being investigated by Ontario's Ministry of Health for its compliance with the province's legislation on selling pharmaceutical and over-the-counter drugs.
Here's How to Lose Those Last 10 Pounds
A big weight-loss journey requires consistency, determination, and commitment. However, many of our readers have noted that those last 10 pounds are some of the hardest to take off. If you're dealing with a similar predicament, these expert tips offer the advice you need to hit your weight-loss goal - and keep it off for good.
Here's How to Lose Those Last 10 Pounds
A big weight-loss journey requires consistency, determination, and commitment. However, many of our readers have noted that those last 10 pounds are some of the hardest to take off. If you're dealing with a similar predicament, these expert tips offer the advice you need to hit your weight-loss goal - and keep it off for good.
Gigi Hadid Has a Secret Style Icon, and She's Probably Yours Too
Gigi Hadid is not someone who copies trends. Instead, she makes a look all her own. She works sporty slides with feminine lingerie and ties a cardigan around her neck in a move that's so 1950s, while effortlessly channeling the '90s with the rest of her look. Her brilliant outfits conjure images of one very iconic (albeit fictional) style icon: Carrie Bradshaw.
Just like the Sex and the City star, Gigi keeps a few sexy pieces in rotation - from a plaid crop top to thigh-highs - and updates them in quirky ways. Read on to see all the times Ms. Hadid and Ms. Bradshaw had the same idea when it came to fashion. If we didn't know any better, we'd say these two masterminds are the ultimate style twins.
9 Ways To Teach Kids How to Accept Gifts Graciously (Even When They Hate Them)
There's one thing that every parent dreads while watching their child open up a gift: the moment they realize their kiddo isn't going to like it and the flash of panic over not knowing how he or she is going to react. Even when your child receives a present that they absolutely adore, you aren't always guaranteed to hear an immediate "thank you," so when they unwrap something from a friend or loved one that they are less than obsessed with, you can be entering some uncomfortable territory. If you don't want to promote lying or encourage your child to say meaningless words, knowing how to get them to accept gifts graciously can feel mystifying. Eliminate the struggle with these 9 tips that teach your child how to show gratitude after opening a present - even if they hate it - instead of acting like a brat.
Rihanna Better Work, Because Prince Harry Just Made Another Adorable Friend in Barbados
Prince Harry has been having a great time during his 14-day tour of the Caribbean. In addition to releasing baby turtles into the sea, playing cricket with kids, and casually meeting Rihanna, he's also proved his dedication to good causes and the hard-working people behind them. On Thursday, the handsome prince stopped by the Nature Fun Ranch, a place that encourages young people to speak freely with one another about important topics. Harry, who had gotten an HIV test earlier in the day (and was made fun of by Rihanna for his fear of needles), happily chatted with volunteers at the ranch. Not only did he look incredibly pleased with their gift of a t-shirt with his name on it (you know, just in case anyone forgets who he is), but he also had an adorable conversation with a little girl. While she didn't look too impressed, we're sure she was just getting used to the idea of being around royalty.
A Reminder to Kick Some Fitness Butt Today
Need a little motivation to get to the gym and push yourself hard to reach your goals? Read these quotes and then get psyched to sweat!
These Are the Best Dressed Victoria's Secret Models According to the Angels
It's no secret that we all want to look like off-duty models, but we were curious to know: who do actual models want to emulate when they get dressed? So when we had the opportunity to interview nine Angels backstage before the 2016 Victoria's Secret Fashion Show in Paris, we asked them each whose closet they'd like to raid and why. While Kendall Jenner unsurprisingly got a vote, it was clear that Lily Aldridge, Elsa Hosk, and Romee Strijd are fashion leaders in this well-heeled group. Keep reading to learn more!
A Reminder to Kick Some Fitness Butt Today
Need a little motivation to get to the gym and push yourself hard to reach your goals? Read these quotes and then get psyched to sweat!
Marc Anthony, Eva Longoria, and President Obama Sang a Christmas Song and Now We're Crying
President Barack Obama's final National Christmas Tree Lighting Ceremony had no shortage of talent. The sweet ceremony was attended by Marc Anthony and Eva Longoria, in addition to other notable celebrities like Kelly Clarkson and Chance the Rapper.
Shortly after the First Family lit the massive Christmas tree at President's Park, Michelle Obama and Olympic swimmer Simone Manuel read The Night Before Christmas to a lucky group of little kids. Then, the President delivered an uplifting speech that led into one incredible performance, which he described as a "Christmas edition of Lollapalooza."
Standing right next to Santa and the President, Eva and Marc joined everyone in singing "Jingle Bells." While Marc is known for his incredible vocals, we must admit that we were surprised by Obama's! Skip to 12:10 in the video above to see the sweet moment.
These Are the Best Dressed Victoria's Secret Models According to the Angels
It's no secret that we all want to look like off-duty models, but we were curious to know: who do actual models want to emulate when they get dressed? So when we had the opportunity to interview nine Angels backstage before the 2016 Victoria's Secret Fashion Show in Paris, we asked them each whose closet they'd like to raid and why. While Kendall Jenner unsurprisingly got a vote, it was clear that Lily Aldridge, Elsa Hosk, and Romee Strijd are fashion leaders in this well-heeled group. Keep reading to learn more!
Your Fall Outfit Might Be Missing This 1 Key Accessory
If you're one of those girls who only adds a hat to her outfit as a second thought, that's about to change. You see, we've got a theory: when you work your ensemble around a fedora, beanie, or baseball cap, it just turns out to be more stylish. Yes, just because a hat qualifies as an accessory doesn't mean you can only wear it "if it goes" with the rest of your look.
We browsed through the feeds of some of our favorite bloggers to bring you all the hat-spiration you could possibly imagine. From wide-brimmed fedoras paired with cocktail dresses to newsboy caps that look just right atop your tailored coat and booties, incorporating a topper into your wardrobe has never been easier. Scroll through to see how it's done!
Adriana Lima and Lais Ribeiro Are All of Us Dancing to Bruno Mars in This New Victoria's Secret Lip-Sync Video
The Victoria's Secret Angels released another sultry lip-syncing video ahead of the VS Fashion Show's Dec. 5 air date, and this year, they're singing along to Bruno Mars's hit new single, "24K Magic." While all the certified Angels look gorgeous, Adriana Lima, who just walked in her record-breaking 16th show, and fellow Brazilian Lais Ribeiro stole our attention with their funky (read: relatable) dance moves between sexy lingerie shots. Intrigued? Ahead, see Adriana and Lais's inexplicably good rhythm as it happened throughout the three-minute clip in GIF form. Then, watch the full thing.
20 Swoon-Worthy Health and Fitness Gifts Under $100
So you want a nicer-than-average gift for your fit best friend, your parent starting a healthy journey, or a significant other who loves to work out - but you might not have a ton of money to spend. Let's go with $100 and under so you can give something meaningful and awesome without breaking the bank. We've rounded up thoughtful, practical, and totally swoon-worthy gifts that help with exercise, healthy eating, and active adventures of all kinds - and many of these are some of our favorite products that we use daily (read: they'll love them as much as we do!)
20 Swoon-Worthy Health and Fitness Gifts Under $100
So you want a nicer-than-average gift for your fit best friend, your parent starting a healthy journey, or a significant other who loves to work out - but you might not have a ton of money to spend. Let's go with $100 and under so you can give something meaningful and awesome without breaking the bank. We've rounded up thoughtful, practical, and totally swoon-worthy gifts that help with exercise, healthy eating, and active adventures of all kinds - and many of these are some of our favorite products that we use daily (read: they'll love them as much as we do!)
You Can't Stop, Won't Stop Staring at These Magical Harry Potter GIFs
Every Harry Potter fan is constantly clamoring for ways to reignite their love of the series. For some, it means reading between the lines and coming up with new theories. For others, like Amanda Penley, it means drawing and creating GIFs of her favorite Harry Potter locations.
Penley's illustrated and animated series is called Harry Potter and Magical Places. It takes you through several of the notable locations in the wizarding world like Gringotts Bank, the Burrow, and Hagrid's hut. The result is magically delightful, as you get to imagine these places once more through Penley's drawings.
You can really feel the amount of effort and dedication that Penely put into this project, which makes sense since she grew up loving the books. However, that wasn't her only reason for producing these drawings. "I also wanted to create this series for other fans wanting just a touch of design and magic, really sharing my love for this world," said Penley in an email.
Check out her illustrations ahead and don't miss out on her other artwork. This should hopefully hold you over till the newest book in the series arrives!
Everything You Need to Know About Kylie Cosmetics' 12 Days of Christmas
Rabid Kylie Cosmetics fans know that the reality star behind the brand loves surprises. For the past few months, Kylie has been rolling out spur-of-the-moment launches and sneak peeks, and now, in honor of the holiday season, she's gifted us with a #12DaysofChristmas shopping reveal.
For the first 12 days of December, the Kylie Cosmetics Instagram will reveal a new, shoppable treat every 24 hours. So far, we've been blessed with the opportunity to snap up a liquid lipstick vault, and free gift wrapping . . . and that's on top of the incredible Kylie Cosmetics holiday collection. Read on to see all the glorious swag, and keep checking back for updates.
This Is the Accessory Your Outfit Is Missing, and It's Probably Burried in Your Closet
While we're well aware belts never actually went anywhere, a recent surge in popularity makes it seem like they've made quite the comeback. Got a trusty pair of boyfriend jeans? They'll suddenly look more stylish with the addition of a big buckle. That flowy dress that never quite looks right? A skinny belt will be the boost it needs to make it figure-flattering and one of your favorites.
Everyone from the royal crowd to top models embraced the classic accessory this year with new twists, and if you haven't invested in a handful of different styles, you probably should. Belts are going nowhere - in fact, according to Rodarte, they're doubling! - so see how they're currently amping up outfits, then take a peek at next year's trends and snag one for yourself.
Looking at Nikki Bella's Superfit Instagram Is Making Us Sweat
Stephanie Nicole Garcia-Colace - known as Nikki Bella - is a professional wrestler, WWE Diva, and self-proclaimed Workout Queen. And by following her Instagram, we know she's definitely not exaggerating with that title. Her training schedule, heavy lifting, and fun personality make Nikki a constant source of fitness inspiration. And not just to us - to her millions of fans, too!
This Clever Baby Shower Paired Food With Classic Children's Books in the Best Way Possible
Even though this mom had a classic storybook-inspired baby shower, nothing about her bash was typical. To celebrate their family's newest arrival, Kristen's sister focused on the small details from a variety of beloved children's books to create a memorable affair.
After making a list of must-read stories for the little one, she took ideas from each story to create the afternoon's menu. From caprese salad skewers in honor of I Will Never Not Ever Eat a Tomato and meatballs from Cloudy With a Chance of Meatballs to dessert including moon pies as a nod to Goodnight Moon, each dish and drink served enhanced the day's feel. For another special touch, guests were asked to sign a copy of Curious George in lieu of a traditional guestbook (which will be something the baby will grow to cherish). Check out the inspirational DIY details ahead!
Looking at Nikki Bella's Superfit Instagram Is Making Us Sweat
Stephanie Nicole Garcia-Colace - known as Nikki Bella - is a professional wrestler, WWE Diva, and self-proclaimed Workout Queen. And by following her Instagram, we know she's definitely not exaggerating with that title. Her training schedule, heavy lifting, and fun personality make Nikki a constant source of fitness inspiration. And not just to us - to her millions of fans, too!
3 Celebrity Beauty Campaigns We Are Already Excited About for 2017
Scoring a beauty campaign usually means you "made it" as a celebrity, model, or influencer. And 2017 is already shaping up to be one of the best years when it comes to bigwig beauty endorsements. Read on to discover the ones we're already excited about!
Barack Obama Sings Christmas Carols With Chance the Rapper Like Nobody's Listening
Barack Obama got into the festive spirit on Thursday night when he attended his last National Christmas Tree Lighting Ceremony as president. Barack, his wife Michelle, and their youngest daughter Sasha were all on hand at the fun event, which was held at the Ellipse in President's Park in Washington DC. Not only did stars like Eva Longoria, Marc Anthony, and Kelly Clarkson get in on this year's fun, but the president also couldn't hold back when it came to belting out a few Christmas carols. In an adorable moment that probably made Sasha say, "OMG, please stop," Barack sang "Jingle Bells" alongside Santa Claus and Chance the Rapper (or should we say Wrapper?). Michelle also made sure to participate, as she read The Night Before Christmas for a group of young children. Watch all the holiday fun in the video above, but fast-forward to the 11:25 mark if you want to get straight to Barack's singing skills.
POPSUGAR Editors' Gift Guide: 150+ Presents For Everyone on Your List
It's officially time to start making your gift list, then checking it twice. With our annual POPSUGAR Gift Guide, you'll definitely find something for all the special people in your life, from your parents and your BFF to your significant other and that sometimes-stuffy co-worker. Is it possible that our editors hand-picked every gift on our list? You better believe it.
Health authority proud of Lab West care despite recent suicides, CEO says
The Labrador-Grenfell Health Authority stands by the services offered in Labrador West, despite comments made by a former psychiatrist.
Health authority proud of Lab West care despite recent suicides, CEO says
The Labrador-Grenfell Health Authority stands by the services offered in Labrador West, despite comments made by a former psychiatrist.
Live Somewhere Cold and Own a Gadget? You Gotta Read This
You may not realize it, but freezing temps can be just as dangerous to gadgets - if not more so - as the Summer heat. That's because there are hidden dangers you can't see. Check out these six Winter weather tips that will help ensure your gadgets see the light of Spring this year.
- Keep them out of the trunk - Keep your laptops, cell phones, and tablets out of the trunk for extended periods during cold days to prevent damage to screens and to keep your hard drive from freezing.
- If you must trunk it, keep it bundled up - If you absolutely must leave your gear in your car in freezing temps, wrap it up in layers - like a jacket or sweater - to keep it warm. You can also find laptop warmers (which are specifically made for laptops) to keep them from getting icy if you live in cold conditions.
- Turn them off - Letting your laptop or tablet remain in sleep mode may keep it warmer (since it is still working), but it also increases your chances of damage if you're on the move. Be sure to power down all the way to keep your data safe.
- Warm up before booting up - If your machine is on the cold side, let it warm up to room temps slowly before turning it on. This will prevent condensation and dew, which can ruin your computer's sensitive guts.
- Carry a charger - Cold weather sucks the life out of your batteries, so be sure to carry extra chargers in your car for emergencies.
- Watch out for sensitive screens - Cold weather makes a smartphone screen extra sensitive, so be sure to keep it close to your bod if you're out in the snow or consider a warm accessory - like a smartphone wallet, sock, or sleeve - to keep it cozy.
How Often Do You Really Need to Clean Your Makeup Brushes?
We're true makeup fanatics, but there's one part of our routine that we actively detest - washing our brushes. We know we have to, but not only does it take up a lot of our time (which we could be using for Netflix binge-watching!), it could actually damage our favorite tools if we do it wrong. We reached out to Jenny Patinkin, celebrity makeup artist and founder of luxury brush line Lazy Perfection to get her top tips on brush care, cleansing, and more.
If you're more of a skimmer, let this be the one fact you learn: do not share your brushes with anyone else. "Coming in contact with your own oils and germs is one thing, but being exposed to someone else's bacteria is entirely another," Jenny warned. Once you know the danger of a dirty brush, you'll want to clean your tools daily! Here's how to get the job done.
jeudi 1 décembre 2016
Everything You Need to Know About HBO's Big Little Lies Miniseries
Liane Moriarty's bestselling book Big Little Lies is coming to the small screen this February! HBO has announced the release date for its star-studded miniseries, which will last seven episodes - and probably consume your Sunday nights. The story revolves around a trio of mothers living in Monterey, CA, and a shocking murder. Intrigued? Keep reading.
The Cast
Reese Witherspoon, Shailene Woodley, and Nicole Kidman are headlining the A-list project. Alexander Skarsgard, Adam Scott, Laura Dern, and Zoë Kravitz are also starring.
Behind the Camera
David E. Kelley (the famed TV writer behind Ally McBeal, The Practice, and more) adapted the script from Moriarty's book, while Jean-Marc Vallée (Dallas Buyers Club, Wild) is directing.
The Trailer
Check out the teaser trailer, as well.
The Premiere Date
The miniseries will debut Feb. 19!
The Tasteful Way Gilmore Girls Handles Edward Herrmann's Death
Edward Herrmann died on Dec. 31, 2014, but his beloved presence is felt throughout the four episodes of Gilmore Girls: A Year in the Life. Hermann played Rory's grandfather, Richard, on the original series, and ahead of the premiere of the new episodes on Netflix, creator Amy Sherman-Palladino promised us that they would address the death of his character. Not only is he mentioned, Richard plays a big part in the revival.
In the first installment, "Winter," there's a flashback to four months before. It's Richard's funeral, and we see the three Gilmore girls sitting in the front row. Later, Rory and Lorelai are comforting each other while Emily looks at the coffin and "Time" by Tom Waits plays. Up on the table of memories is Chuck Berry: Live at the Fillmore Auditorium, the album that Rory gives him for his birthday in the first season.
After the service, friends and family - including Lorelai's former beau, Jason Stiles - convene at Emily's house. Luke leaves to drive Rory to the airport, and Lorelai gets hammered and tells a few stories from her childhood about her father abandoning her. It's rough, and she and Emily get into a huge fight.
Once "Spring" rolls around, Lorelai and Emily are attending therapy together and we finally get the rest of the story. Emily stands Lorelai up for a session, and Lorelai opens up to their therapist about her father's death. He had a major heart attack (a "stunner," as she puts it), and never made it out of the ICU. She says he got angry at the end, and that his last words were, "Get the hell away from me," aimed at the nurses.
Even if you haven't watched the series, you can see the gigantic portrait of Richard that Emily orders in the trailer. She does eventually admit that she mistakenly ordered the wrong dimensions, and when she retires to Nantucket, she puts up the regular-sized picture on her wall.
In the "Fall" segment, we also get closure from Lorelai when she tells her mother a beautiful story about how Richard comforted her when a boy broke her heart when she was 13 years old. He found her at the mall on a school day, and when he saw how hurt she was, he took her to the movies, bought her popcorn and candy, and never told Emily. That's the Richard Gilmore we'll remember, too.
Everything the Cast of Gilmore Girls Has Said About a Possible Season 2
As soon as we zipped through Gilmore Girls: A Year in the Life, we had one question. OK, we had several questions, but the biggest one is: will there be more episodes, or is this truly the end? After all, the "Fall" episode leaves us with a huge cliffhanger! Will creator Amy Sherman-Palladino leave us to speculate about all those open-ended storylines? The cast and creators are appearing very neutral in interviews, but we've combed through and found all the tidbits that could indicate a second season . . . or not. But maybe. Take a look!
12 Signs You're a True Selena Gomez Fan
Being a Selena Gomez fan has major perks. We're spoiled with infectious tunes, music videos, movies, red carpet appearances, and photo shoots galore. It's the gift that keeps on giving, but being a Selena Gomez superfan comes with some very important duties. Are you up for it? Keep reading to put your Selena Gomez fanhood to the test.
If You Love Everything Rose Gold, You're Going to Want Every Single Item Off This List
When the iPhone 6S arrived in a beautiful rose gold option, it was clear that this was a color people would want everywhere. We're obsessed with it and love it as home decor gifts, pretty beauty products, and of course, sleek tech accessories. Ahead, see some of our favorite tech gifts that are available in a rose gold option.
20 Badass Gifts For Sons of Anarchy Fans
Sons of Anarchy is over, but that doesn't mean you have to stop loving it - or the impossibly gorgeous Charlie Hunnam. Rather than wallowing, let's celebrate the fantastic biker show with some of the coolest gifts out there. Wouldn't you rather drown your sorrows with a reaper pint glass, anyway? Take a look at all the best Sons of Anarchy gifts below, and if nothing strikes your fancy, check out all our other gift guides!
18 Monogrammed Gifts That Add a Unique Touch to Any Kitchen
What's a cost-effective way to upgrade a kitchen gadget or accessory that would otherwise be pretty plain? By monogramming it! With the holidays approaching, many retailers like Williams-Sonoma and West Elm offer a monogramming service that adds a personal touch to any item for a low additional fee. Look ahead for some of our favorites.
How to Transform Your Coffee Into a Morning-Appropriate Hot Cocoa
On particularly chilly 6 a.m. wakeup calls, my morning joe needs to be a little richer than usual to motivate me to get my move on. The special treat that gets me going is what I call "hot chocolate café au lait." Here's how I make it: I start with half a mug full of piping hot coffee, then stir in a heaping tablespoon worth of hot cocoa mix (Guittard Grand Cacao Drinking Chocolate Powder ($7) is my favorite). Next, I whirl up whole milk, half-and-half, or Califia Better Half (almond-coconut milk creamer) into my milk frother (I have a Nespresso Aeroccino ($100)). I fill the remaining space in the mug with the warm, foamy cream and top it with a few marshmallows (Dandies are my pantry staple). I find this to be better than any store-bought mocha. It's slightly indulgent yet won't send me into a sugar coma at the start of the day.
You're 1 Step Closer to Becoming a Unicorn With This Makeup Trend
It's time to celebrate, because the makeup gods have blessed us with another magical beauty trend: unicorn horn eyeliner.
It's no surprise that beauty addicts have found another way to channel their inner one-horned horse with the plethora of unicorn-inspired makeup products hitting the market recently. Any mythical-creature enthusiast has her choice of unicorn horn makeup brushes, ethereal rainbow highlighters, and even glow-in-the-dark rainbow hair.
Aspiring unicorns get one step closer to their dreams by drawing on their winged liner to resemble a horn. This beauty trend might not be an everyday look, but is perfect for when you need a little more magic in your life.
Read on to see the mystical look and be sure to watch the makeup tutorial so you can try it out for yourself.
This Encounter Between Santa and a Little Girl Will Bring You to Tears
For parents, mall Santa Clauses are a mixed bag depending on how their child reacts to them - some kids break down into tears because they're terrified of the bearded stranger, while others try to stay on Santa's lap all day to talk (read: dream) about Legos, Barbies, and more. This mall Santa likely seemed pretty typical - that is, until a little girl who is hard of hearing and doesn't speak much got plopped onto his lap.
In the beginning of the video, the little one seems a bit unsure - she waves to her mom and dad off-camera and looks ready to hop off Santa's lap - but then her mom lets Saint Nick know that she doesn't speak very well, and he asks if she can sign. Once she tells him that her daughter understands a bit, he immediately starts using sign language to speak to the girl, and her whole demeanor changes - she starts chatting back and looks totally overjoyed.
We think it's safe to say that this is the sweetest mall Santa ever. Either that, or perhaps he's the real deal?
The Walking Dead: Oceanside Might Be the Only Thing That Saves Alexandria From Negan
I don't think I'm alone in saying that the most recent episode of The Walking Dead, "Swear," is more than a bit frustrating. Like previous episodes this season, it centers around one story and one story only, resulting in the plot inching forward slower than the legless zombie from season one. After that devastating premiere, we can understand what they're going for, but it's still incredibly annoying to check in with only one or two main characters at a time. The only redeeming factor in "Swear," which features an update on supporting characters Tara and Heath, is that it introduces a new community, one that might be the deciding factor of who wins the war between Rick and Negan.
After Tara and Heath get separated when she falls off a bridge in the middle of a surprise walker attack, she washes up on the shore of a beach patrolled by the gunslinging women of the Oceanside Cabin Motor Court community, and later stumbles into their camp after being spared by one of its members. The camp is made up entirely of women (prompting Tara to hilariously ask at one point, "I never thought I'd be asking this, but where are all the men?"), most of whom want to shoot Tara on the spot. Thankfully the community's leader, Nanette, intervenes, and offers her a chance to tell them the truth about her origins and the opportunity to become a part of Oceanside. Tara rejects the offer, saying that she wants to get back to Alexandria to see her girlfriend, whom she doesn't yet know is dead (RIP, Dr. Denise). Nanette says that's fine, and sends Tara on her way with two escorts to ensure her safety. Of course (of course) they try to kill Tara, but not before she learns an important piece of information: there aren't any men in Oceanside because the Saviors brutally murdered any male older than 10.
Is any of this surprising information? No. Negan and his merry band of murderers aren't exactly stand-up dudes. The important thing to remember is that this is yet another group that has the potential and the motivation to be mobilized in the battle against Negan. As much as I've been questioning The Walking Dead's storytelling abilities as of late, I find it hard to believe that they'd dedicate nearly an entire episode to introducing a new community (one that barely appears in the comics, no less), only to never revisit them in the future. It's starting to look more and more like Maggie will become the official leader of Hilltop, which she'll then unite with Alexandria and Ezekiel's Kingdom to try and destroy the Saviors. Just when you think that all hope is gone and that Negan is primed for victory, Tara will ride in at the last minute with the help of Oceanside, like some kind of zombie apocalypse version of Rohan saving Gondor.
Or Negan will just kill everyone. Who knows?
40 Holiday Gifts Under $50 to Give to All Your "Aunts" and "Cousins"
Chances are that more than half of those aunts, uncles, and cousins who come to every one of your family's celebrations - from christenings to birthday parties to that "small" gathering in honor of your sister's promotion - aren't even related to you. And there's nothing wrong with that! We consider them part of the kin, so why not give them an appropriate title?
But it's during the holidays that all those "family" members become a tad problematic . . . for your wallet, at least. Fear not! These presents will please all those pretend relatives you love as much as your real ones but don't require you to spend more than $50. Keep scrolling to see our picks, then check out DIY options that look expensive and 100 ideas for everyone else on your list.
- Additional reporting by Macy Daniela Martin
14 Quotes From the Grinch That Perfectly Describe the Chaos of the Holidays
The holidays are usually a time for cheer, but they can also be super hectic - the parties, the presents, the unbearably cold weather. While some days we feel like Buddy the Elf, others we find ourselves relating to the Grinch from Dr. Seuss's memorable tale. While the original will always be a classic, the live-action version of How the Grinch Stole Christmas is filled with a number of perfect quotes to use IRL. Whether you're feeling green about Christmastime or you're just a pessimist all year round, you should totally work these into your daily conversations from here on out.
Elisabeth Akinwale's Abs Are So Prominent They Should Have Their Own Instagram Account
If you're at all familiar with the CrossFit Games, you likely recognize Elisabeth - she's been a top contender in the games and a big name in CrossFit since 2011. The personal trainer's got over 15 years of competitive gymnastics under her belt, is a mother to a sweet little boy, and constantly inspires us with her insane workouts on Instagram. Watching her exercise videos and pictures will have you running to the weight floor.
Elisabeth Akinwale's Abs Are So Prominent They Should Have Their Own Instagram Account
If you're at all familiar with the CrossFit Games, you likely recognize Elisabeth - she's been a top contender in the games and a big name in CrossFit since 2011. The personal trainer's got over 15 years of competitive gymnastics under her belt, is a mother to a sweet little boy, and constantly inspires us with her insane workouts on Instagram. Watching her exercise videos and pictures will have you running to the weight floor.
What's The CW's Best Show of 2016?
The time has come to throw your support behind your favorite show on The CW! Do you live for the undead on The Vampire Diaries and The Originals? Will you have trouble choosing between Arrow and The Flash? Or are you more of a Jane the Virgin person? Then again, there are new series to consider as well. No Tomorrow and Frequency are both great, but are they great enough to earn your vote? The poll will close on Dec. 27 at 11:59 p.m., so vote now!
15 Orange Is the New Black Gifts For Your Litchfield-Obsessed Friends
While you're patiently waiting for season five of Orange Is the New Black to start, why not check out some swag? The holidays are the perfect excuse to get some shirts and mugs for you and your closest inmates, er, friends. Take a look below to see all the most exciting presents, and we also have gifts for people who love Stranger Things!
Best Fitness Gear For Warming You Up This December
With the weather outside majorly cooling off and snow in the forecast (hopefully!), here are some amazing products to keep you warm, energized, and happy this month.
This Hack Will Forever Change the Way You Cut and Juice a Lime
If you're struggling to get a decent amount of liquid out of a lime, turns out you might be cutting it all wrong. Here's an easy hack to get almost triple the amount of juice. Instead of cutting the lime in half, you can make cuts on all four sides of the lime, leaving the center untouched, and you'll be able to squeeze so much more juice out of the sides, according to an image posted by Reddit user regularoldballoon. I wanted to see if it really worked, and spoiler: it 100 percent does. I'm never going back to the old way. Here's how to perfectly cut a lime to get the maximum amount of juice every time, because limes are expensive.
Stand the lime up vertically on a cutting board. You might want to carefully cut off the bottom tip to make this easier (and safer!). In a similar way that you would slice around the core of an apple, use a sharp knife to cut all four sides (or cheeks) of the lime, coming close to the stem. You'll be able to squeeze out all the juice from the cheeks with little effort, and you can even get a few more drops from the core.
You can clearly see the difference! When I sliced a lime in half, I got less than a tablespoon of juice, and the other lime yielded more than double that amount. Your guac and margaritas are about to be better than ever.
How to Keep Lemons Fresh For up to 3 Months
This tip for storing lemons is so easy. Accoring to Food.com, if you refrigerate lemons in a bowl of water, they will keep for up to three months! It sounds insane, but I'd be willing to give it a try. And if you want to extend the life of a lemon even futher, freeze the zest and the juice separately.
Best Fitness Gear For Warming You Up This December
With the weather outside majorly cooling off and snow in the forecast (hopefully!), here are some amazing products to keep you warm, energized, and happy this month.
40 Health and Fitness Gifts For the Men in Your Life
Raise your hand if you think that guys are nearly impossible to shop for (we're envisioning a Mean Girls scene here). Whether you're giving fitness hints to a dad or brother or treating your exercise-loving husband or boyfriend to a dream gift, we've curated a killer list of men's favorite products - thanks to lots of help (and not-so-subtle hints) from the guys in our lives.
They shared some of their most-loved gear and holiday wish-list items, from clothes to equipment to nutrition and everything in between. You'll find everything from $5 bargain buys to $400 splurge surprises, so you're guaranteed to find something in these awesome healthy products for men.
40 Health and Fitness Gifts For the Men in Your Life
Raise your hand if you think that guys are nearly impossible to shop for (we're envisioning a Mean Girls scene here). Whether you're giving fitness hints to a dad or brother or treating your exercise-loving husband or boyfriend to a dream gift, we've curated a killer list of men's favorite products - thanks to lots of help (and not-so-subtle hints) from the guys in our lives.
They shared some of their most-loved gear and holiday wish-list items, from clothes to equipment to nutrition and everything in between. You'll find everything from $5 bargain buys to $400 splurge surprises, so you're guaranteed to find something in these awesome healthy products for men.
Articles
