Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
vendredi 2 décembre 2016
Read the Hilarious Email 1 Student Sent to Her Teacher After Wisdom Teeth Surgery
While some people would sleep all day after getting their wisdom teeth out, one student took the downtime to email her teaching assistant about an approaching deadline. The student, who goes by Abby Jo Hamele on Twitter, ended up sharing the hilarious email she ended up sending while on medication as well as the teacher's response.
I EMAILED MY PHILOSOPHY TA WHILE I WAS HIGH ON HYDROCODON I'M DEAD http://pic.twitter.com/ncJ8XX4zoe
- Abby Jo Hamele (@jabbyo3) November 21, 2016
As you might expect, the email was full of spelling errors and interesting punctuation. Asking for an extension on her paper, Abby wrote, "Is tehere any way I would be able to send you my paper at any later date???" Adding, "If you say no then that is okay but i would be said and i would reallyyyy lik e if you said yes." The best part might be how she signed off the email with "love you bye."
The hilarious email quickly racked up thousands of retweets and "likes." For those wondering, Abby ended up sharing her teacher's response, shown below.
@jabbyo3 this was the response I got if anyone was wondering http://pic.twitter.com/wMJC2CSsID
- Abby Jo Hamele (@jabbyo3) November 21, 2016
While he described her email as being "unorthodox," he reassured her that she still had time as the paper wasn't even due for another week. Adding, "I hope your spelling is better in your paper."
As a result of the entire exchange, people on Twitter have praised Abby for sharing the embarrassing (yet incredible) exchange.
@jabbyo3 I HOPE HE SAID YES BECAUSE YOU WORKLED VERY HARD
- DarkStarMessiah 🎄✨ (@DarkStarTweedia) November 23, 2016
@jabbyo3 "Kevin my dude" I'm literally going to use "my dude" all the time now
- AbigailKatherineRose (@akrw_designs) December 2, 2016
I Had Inexplicable, Incurable, Extreme Bloating For Almost a Year: Here's What Finally Fixed It
A lot of things changed when I moved to San Francisco. I was much colder. I bought my first real jacket. I tried Philz Coffee for the first time. I started a new job. And, out of nowhere, my stomach started ballooning arbitrarily throughout the week making me look three-to-six-months pregnant at any given moment, for no apparent reason.
Things that didn't change: my diet, my exercise routine (OK, I started doing a lot more SoulCycle), and my overall health. I wasn't eating more food or less healthy food, so I knew it wasn't weight gain . . . especially when my pregnant-looking belly would mysteriously disappear by morning, and I was back to a flat stomach. But sometime during the day, I'd eat a peach or go to a cardio workout, and BAM: back to bloat. Biiiig bloat. I would snap photos to send to my mom (as you'll see below) because I couldn't believe what was happening to me, and I was horrified.
For 11 months, I wasn't comfortable with my body. I couldn't wear fitted clothing (aka, ALL of my activewear), because I knew at some point, my lower abdomen would jet out, and anyone who didn't know me would assume I was with child. I've been so afraid to eat, because I knew that anything could trigger my stomach, from a piece of fruit to a sip of sports drink. Yet then there would be days when I said "eff it!" and ate Cinnamon Toast Crunch and milk, and nothing happened. It made absolutely no sense.
I've never felt more more ashamed of my appearance, or more uncomfortable in my own skin . . . and I'm even ashamed to admit that! My body simply didn't feel like mine. And the worst part was that it didn't seem like there was an explanation or end in sight.
I saw so many doctors and went through so many labs; my initial appointment was to see if it was hormonal. It wasn't. I saw an OB-GYN. I had two ultrasounds. I tried the low-FODMAPS diet (it didn't go well). I had my blood tested for a thyroid imbalance. My doctors were stumped, and I was frustrated to the point of many angry tears.
For 11 months, I wasn't comfortable with my body . . . I've never felt more more ashamed of my appearance."
Two glimmers of hope seemed to come at once: my doctor referred me to a phenomenal GI, and one of my close friends referred me to an acupuncturist and naturopathic doctor here in the city. Although I had been through so many appointments and tests already with no results, I tried to remain optimistic. And these were still two avenues I hadn't tried!
First up was my acupuncture visit with Dr. Magnolia Ng of Advance Health SF, and then my GI appointment with gastroenterologist, Dr. Daniel Conlin. Two very different doctors from very different backgrounds seemed to know the source immediately: stress. It was the first time anyone had brought up the idea that something mental could trigger such a strong physical reaction, but they both seemed certain. Stress was the one factor that did come into play when I moved. Long-distance move to a new city, new job, new everything equals one stressed out me. I didn't even notice because everything has been so go-go-go.
Dr. Conlin didn't cut any corners in his approach, and he didn't just write me off saying, "you're stressed, just calm down!" and send me on my way after collecting a copay. He tested my blood and breath for celiac, SIBO, h. pylori, IBD, and post-infection bacterial overgrowth (everything came back negative). He asked me to eliminate dairy, despite the fact that he didn't really think I was lactose intolerant. He went through so many avenues, but kept coming back to the idea that it was probably stress-induced. I asked him if I was a "freak case" or if he had seen this in other patients, and he said, "You're definitely not alone; I see this in many young women your age, typically high-achieving, A-type college grads who work here [in San Francisco] in some kind of fast-paced tech or startup company." It was like he read my bio. He knew. I knew. It was stress.
What I appreciated most about Dr. Conlin was his approach to treatment. He said if it was a celiac or SIBO case, he'd have different recommendations, but for me, he thought acupuncture, charcoal tablets, ginger root, and ginger tea, and specifically Align probiotics would be helpful in my treatment (he noted that it's the only brand he recommends, so I went with it). His openness to natural treatment despite coming from a Western background increased my trust in him and made me more comfortable in my health journey.
It was hard to explain to family and friends that stress was causing arbitrary abdominal distention, so I wanted to learn more. Apparently, an influx of stress can upset the microbiome (the ecosystem of good and bad bacteria in your gut, which can influence nearly all areas of your health). I spoke with Amie Valpone, nutritionist and founder of TheHealthyApple.com, who gave me some incredible insight as to what has been happening in my body. "Having too much non-beneficial bacteria in your gut has been linked to many health issues such as heart disease, fibromyalgia, eczema, asthma, depression, cancer, autoimmunity, allergies, obesity, autism, and allergies," she said . . . and in my case, inexplicable abdominal distention.
"We are so caught up in our busy lives that we don't realize how stressed out we are - that's when the health issues start to appear out of nowhere."
"When our microbiome is out of balance from stress, we get an imbalance of non-beneficial bacteria such as yeasts, parasites, and bad bacteria that take over and make us feel bloated, tired, and bring along a host of unwanted symptoms that range from person to person."
She went on to say that "change in diet, travel, processed foods, and stress from work, our family, friends, and so forth," can trigger this imbalance, but "we are so caught up in our busy lives that we don't realize how stressed out we are - that's when the health issues start to appear out of nowhere." It was amazing to hear those words of affirmation, because that's exactly what I had experienced. It was totally out of nowhere, and I truly had been so caught up in my busy life.
My gut was off thanks to stress, which caused the inexplicable bloating (that couldn't be attributed to anything I was eating) and the mission now was to use different natural remedies together to restore balance and get me out of a place of stress (that's a work in progress, honestly). "The goal is to address the underlying root cause of why your gut is imbalanced in the first place, instead of covering up your symptoms with a Band-Aid approach," said Amie. "That's where food, stress, mind-body practices, and probiotics come into play."
Dr. Ng had an additional approach to pair with my acupuncture treatments for both stress and energy blockages in my abdomen: Chinese herbs. She prescribed and gave me a bottle of Mu Xiang Shun Qi Pian, or "BloatEase," to take three times a day. "Emotional upset such as frustrations or worry, overwork, and a constitutional or genetic weakness can make a person prone to digestive disorders," she told me. The herbs and the acupuncture were intended to set things right again. She also mentioned to me the importance of using both traditional Eastern medicine in combination with Western medicine - and my recovery has been a testament to that.
The combination of treatment has been absolutely life changing for me. The Chinese herbs, probiotics, and acupuncture treatment (along with continuing to eat a balanced diet, getting enough sleep, and staying on my workout schedule) has helped restore my body to its natural shape. The bloating is going away, even though I still have to work on de-stressing. When it does happen, the bloating has decreased in size, severity, discomfort, and frequency, and I'm finally starting to feel comfortable with my body again.
What did I learn from all this? For one, Western and Eastern medicine aren't mutually exclusive, and in fact, when they're used together, they've got a symbiotic, 360 approach that can be even more effective than if either were used on their own.
I've also learned to advocate for my health. If you're not getting answers, don't give up. Make another appointment. Bug your doctor. Ask for another referral. Don't take no for an answer. The world of healthcare is freaking nuts, and if you don't advocate for yourself, no one else will. I got pretty lucky in the way that my doctors were really helpful and responsive when I pushed, but I still had to jump through a lot of hoops to get the treatment I needed. Don't be intimidated, don't give up, and most of all, don't stress. A solution is out there for you, too.
I Had Inexplicable, Incurable, Extreme Bloating For Almost a Year: Here's What Finally Fixed It
A lot of things changed when I moved to San Francisco. I was much colder. I bought my first real jacket. I tried Philz Coffee for the first time. I started a new job. And, out of nowhere, my stomach started ballooning arbitrarily throughout the week making me look three-to-six-months pregnant at any given moment, for no apparent reason.
Things that didn't change: my diet, my exercise routine (OK, I started doing a lot more SoulCycle), and my overall health. I wasn't eating more food or less healthy food, so I knew it wasn't weight gain . . . especially when my pregnant-looking belly would mysteriously disappear by morning, and I was back to a flat stomach. But sometime during the day, I'd eat a peach or go to a cardio workout, and BAM: back to bloat. Biiiig bloat. I would snap photos to send to my mom (as you'll see below) because I couldn't believe what was happening to me, and I was horrified.
For 11 months, I wasn't comfortable with my body. I couldn't wear fitted clothing (aka, ALL of my activewear), because I knew at some point, my lower abdomen would jet out, and anyone who didn't know me would assume I was with child. I've been so afraid to eat, because I knew that anything could trigger my stomach, from a piece of fruit to a sip of sports drink. Yet then there would be days when I said "eff it!" and ate Cinnamon Toast Crunch and milk, and nothing happened. It made absolutely no sense.
I've never felt more more ashamed of my appearance, or more uncomfortable in my own skin . . . and I'm even ashamed to admit that! My body simply didn't feel like mine. And the worst part was that it didn't seem like there was an explanation or end in sight.
I saw so many doctors and went through so many labs; my initial appointment was to see if it was hormonal. It wasn't. I saw an OB-GYN. I had two ultrasounds. I tried the low-FODMAPS diet (it didn't go well). I had my blood tested for a thyroid imbalance. My doctors were stumped, and I was frustrated to the point of many angry tears.
For 11 months, I wasn't comfortable with my body . . . I've never felt more more ashamed of my appearance."
Two glimmers of hope seemed to come at once: my doctor referred me to a phenomenal GI, and one of my close friends referred me to an acupuncturist and naturopathic doctor here in the city. Although I had been through so many appointments and tests already with no results, I tried to remain optimistic. And these were still two avenues I hadn't tried!
First up was my acupuncture visit with Dr. Magnolia Ng of Advance Health SF, and then my GI appointment with gastroenterologist, Dr. Daniel Conlin. Two very different doctors from very different backgrounds seemed to know the source immediately: stress. It was the first time anyone had brought up the idea that something mental could trigger such a strong physical reaction, but they both seemed certain. Stress was the one factor that did come into play when I moved. Long-distance move to a new city, new job, new everything equals one stressed out me. I didn't even notice because everything has been so go-go-go.
Dr. Conlin didn't cut any corners in his approach, and he didn't just write me off saying, "you're stressed, just calm down!" and send me on my way after collecting a copay. He tested my blood and breath for celiac, SIBO, h. pylori, IBD, and post-infection bacterial overgrowth (everything came back negative). He asked me to eliminate dairy, despite the fact that he didn't really think I was lactose intolerant. He went through so many avenues, but kept coming back to the idea that it was probably stress-induced. I asked him if I was a "freak case" or if he had seen this in other patients, and he said, "You're definitely not alone; I see this in many young women your age, typically high-achieving, A-type college grads who work here [in San Francisco] in some kind of fast-paced tech or startup company." It was like he read my bio. He knew. I knew. It was stress.
What I appreciated most about Dr. Conlin was his approach to treatment. He said if it was a celiac or SIBO case, he'd have different recommendations, but for me, he thought acupuncture, charcoal tablets, ginger root, and ginger tea, and specifically Align probiotics would be helpful in my treatment (he noted that it's the only brand he recommends, so I went with it). His openness to natural treatment despite coming from a Western background increased my trust in him and made me more comfortable in my health journey.
It was hard to explain to family and friends that stress was causing arbitrary abdominal distention, so I wanted to learn more. Apparently, an influx of stress can upset the microbiome (the ecosystem of good and bad bacteria in your gut, which can influence nearly all areas of your health). I spoke with Amie Valpone, nutritionist and founder of TheHealthyApple.com, who gave me some incredible insight as to what has been happening in my body. "Having too much non-beneficial bacteria in your gut has been linked to many health issues such as heart disease, fibromyalgia, eczema, asthma, depression, cancer, autoimmunity, allergies, obesity, autism, and allergies," she said . . . and in my case, inexplicable abdominal distention.
"We are so caught up in our busy lives that we don't realize how stressed out we are - that's when the health issues start to appear out of nowhere."
"When our microbiome is out of balance from stress, we get an imbalance of non-beneficial bacteria such as yeasts, parasites, and bad bacteria that take over and make us feel bloated, tired, and bring along a host of unwanted symptoms that range from person to person."
She went on to say that "change in diet, travel, processed foods, and stress from work, our family, friends, and so forth," can trigger this imbalance, but "we are so caught up in our busy lives that we don't realize how stressed out we are - that's when the health issues start to appear out of nowhere." It was amazing to hear those words of affirmation, because that's exactly what I had experienced. It was totally out of nowhere, and I truly had been so caught up in my busy life.
My gut was off thanks to stress, which caused the inexplicable bloating (that couldn't be attributed to anything I was eating) and the mission now was to use different natural remedies together to restore balance and get me out of a place of stress (that's a work in progress, honestly). "The goal is to address the underlying root cause of why your gut is imbalanced in the first place, instead of covering up your symptoms with a Band-Aid approach," said Amie. "That's where food, stress, mind-body practices, and probiotics come into play."
Dr. Ng had an additional approach to pair with my acupuncture treatments for both stress and energy blockages in my abdomen: Chinese herbs. She prescribed and gave me a bottle of Mu Xiang Shun Qi Pian, or "BloatEase," to take three times a day. "Emotional upset such as frustrations or worry, overwork, and a constitutional or genetic weakness can make a person prone to digestive disorders," she told me. The herbs and the acupuncture were intended to set things right again. She also mentioned to me the importance of using both traditional Eastern medicine in combination with Western medicine - and my recovery has been a testament to that.
The combination of treatment has been absolutely life changing for me. The Chinese herbs, probiotics, and acupuncture treatment (along with continuing to eat a balanced diet, getting enough sleep, and staying on my workout schedule) has helped restore my body to its natural shape. The bloating is going away, even though I still have to work on de-stressing. When it does happen, the bloating has decreased in size, severity, discomfort, and frequency, and I'm finally starting to feel comfortable with my body again.
What did I learn from all this? For one, Western and Eastern medicine aren't mutually exclusive, and in fact, when they're used together, they've got a symbiotic, 360 approach that can be even more effective than if either were used on their own.
I've also learned to advocate for my health. If you're not getting answers, don't give up. Make another appointment. Bug your doctor. Ask for another referral. Don't take no for an answer. The world of healthcare is freaking nuts, and if you don't advocate for yourself, no one else will. I got pretty lucky in the way that my doctors were really helpful and responsive when I pushed, but I still had to jump through a lot of hoops to get the treatment I needed. Don't be intimidated, don't give up, and most of all, don't stress. A solution is out there for you, too.
For the Holidays, All We Want to Wear Are Leggings (Obvi)
We're saying it: you can absolutely wear leggings to all your holiday dinners with friends and the in-laws. With cool styles like leather and suede, leggings aren't solely reserved for the gym anymore. In fact, we have the athleisure trend to thank for bringing these comfy bottoms back to all areas of our lives, even at work. And if you can wear leggings to the office, why not for the holidays?
They're warmer than tights, less constricting than jeans, and can be styled just like any pair of pants. Because of their versatility, stars like Olivia Palermo and Gigi Hadid are constantly rocking their leggings, making them look stylish enough for the streets. We've decoded a few of the model-approved outfits that center around the piece, so that you too can re-create the look.
Meet the Princess Who Dresses Better Than Kate Middleton
If you thought Kate Middleton had quite the fashion-forward wardrobe, perhaps you haven't been following the outfit choices of another royal: Princess Mary of Denmark. The polished dresser beat out the Duchess of Cambridge as most stylish royal - again! - in a recent poll conducted by Hello! magazine. Out of 30,000 readers, a whopping 30 percent were team Mary, a number that immediately sparked our interest.
So we went back into the archives and found plenty of Mary's chicest looks, which, truth be told, may be a bit more daring than those seen on Kate. Read on to see them all as we hold out hope for Kate this year.
The 1 Type of Dress Mary-Kate and Ashley Olsen Are Always Shopping For
It's all too often we spot Mary-Kate and Ashley Olsen on the red carpet, posing in stunning gowns. Only, it can be difficult to ID their looks - at least right away. While it's easy to assume the duo created the pieces they're wearing, that's not always the case. The sisters spoke to InStyle in a new interview, revealing details about their design process and their strong love for vintage shopping:
"There's something nice about knowing you are the only person in the world who has it. It's sort of like buying art. For everything that we call modern today, think about pieces made in the '20s and how modern they looked then and now," Mary-Kate said.
"Quality and scarcity. You look at these pieces and you have an emotional reaction, not just because they are pretty objects, but because they look and feel different from what is possible to do currently," Ashley explained.
Aha! So that's why the pair tends to appear granny-chic, oftentimes slipping into oversize silhouettes. The bonus? Designer dresses tend to be marked down when they come from past collections. Of course, styling such classic items can be difficult, so read on to see how the fashion masterminds do it, then check out even more tricks and tips from the Olsens.
26 Times Selena Gomez's Airport Outfits Were Comfy and Chic
Selena Gomez spends a lot of hours on airplanes - thanks to all that jetsetting to attend award shows with BFF Taylor Swift and pose for hot magazine covers. And through the years, the singer and actress has picked up a trick or two about dressing warm for the frigid temperatures inside the plane, always being ready for the paparazzi, and packing a practical but gorgeous bag with all the essentials. Her outfits are stylish and comfortable and provide plenty of airport and street style inspiration. See all the times Selena's style was ready to fly away, then check out her all-time sexiest Instagram pictures.
Costco investigated over allegations pharmacy directors accepted kickbacks for certain brands
Costco is being investigated by Ontario's Ministry of Health for its compliance with the province's legislation on selling pharmaceutical and over-the-counter drugs.
These Are the Most Popular Baby Names of 2016
This just in: the hottest baby names of 2016 have arrived! BabyCenter just released its annual list of the most popular baby names – data that comes from more than 389,000 parents who shared their newborn's name with the site this past year.
Compared with last year's collection of most-used monikers from BabyCenter, five new names broke into the top 10 lists, though the top five names for boys and girls each held steady. In fact, the most-selected name for girls and boys shouldn't come as a surprise to those keeping up over the years.
Read on to unveil which choices topped the charts, along with a look at the full list of 100 names. And then keep scrolling to learn what experts believe are the five key trends influencing parents the most this year in naming decisions. From American Horror Story to presidential nominees, you'll be surprised to see how millennial moms are now making such a monumental choice!
Hot Topic's Newest Harry Potter Clothing Line Is Every Potterhead's Dream Come True
Hot Topic knows just what every Potterhead wants this holiday season: magical Harry Potter clothes and accessories, of course! The retail chain added even more options to its unisex Harry Potter clothing line recently; the featured pieces include all sizes, with prices starting as low as $8 for a pair of Hogwarts socks. The most expensive new item costs $108: a Deathly Hallows Coat to make every witch or wizard's dreams come true. Check out some items from the enchanting collection ahead, and then start buying your favorites over at Hot Topic's website.
Costco investigated over allegations pharmacy directors accepted kickbacks for certain brands
Costco is being investigated by Ontario's Ministry of Health for its compliance with the province's legislation on selling pharmaceutical and over-the-counter drugs.
Here's How to Lose Those Last 10 Pounds
A big weight-loss journey requires consistency, determination, and commitment. However, many of our readers have noted that those last 10 pounds are some of the hardest to take off. If you're dealing with a similar predicament, these expert tips offer the advice you need to hit your weight-loss goal - and keep it off for good.
Here's How to Lose Those Last 10 Pounds
A big weight-loss journey requires consistency, determination, and commitment. However, many of our readers have noted that those last 10 pounds are some of the hardest to take off. If you're dealing with a similar predicament, these expert tips offer the advice you need to hit your weight-loss goal - and keep it off for good.
Gigi Hadid Has a Secret Style Icon, and She's Probably Yours Too
Gigi Hadid is not someone who copies trends. Instead, she makes a look all her own. She works sporty slides with feminine lingerie and ties a cardigan around her neck in a move that's so 1950s, while effortlessly channeling the '90s with the rest of her look. Her brilliant outfits conjure images of one very iconic (albeit fictional) style icon: Carrie Bradshaw.
Just like the Sex and the City star, Gigi keeps a few sexy pieces in rotation - from a plaid crop top to thigh-highs - and updates them in quirky ways. Read on to see all the times Ms. Hadid and Ms. Bradshaw had the same idea when it came to fashion. If we didn't know any better, we'd say these two masterminds are the ultimate style twins.
9 Ways To Teach Kids How to Accept Gifts Graciously (Even When They Hate Them)
There's one thing that every parent dreads while watching their child open up a gift: the moment they realize their kiddo isn't going to like it and the flash of panic over not knowing how he or she is going to react. Even when your child receives a present that they absolutely adore, you aren't always guaranteed to hear an immediate "thank you," so when they unwrap something from a friend or loved one that they are less than obsessed with, you can be entering some uncomfortable territory. If you don't want to promote lying or encourage your child to say meaningless words, knowing how to get them to accept gifts graciously can feel mystifying. Eliminate the struggle with these 9 tips that teach your child how to show gratitude after opening a present - even if they hate it - instead of acting like a brat.
Rihanna Better Work, Because Prince Harry Just Made Another Adorable Friend in Barbados
Prince Harry has been having a great time during his 14-day tour of the Caribbean. In addition to releasing baby turtles into the sea, playing cricket with kids, and casually meeting Rihanna, he's also proved his dedication to good causes and the hard-working people behind them. On Thursday, the handsome prince stopped by the Nature Fun Ranch, a place that encourages young people to speak freely with one another about important topics. Harry, who had gotten an HIV test earlier in the day (and was made fun of by Rihanna for his fear of needles), happily chatted with volunteers at the ranch. Not only did he look incredibly pleased with their gift of a t-shirt with his name on it (you know, just in case anyone forgets who he is), but he also had an adorable conversation with a little girl. While she didn't look too impressed, we're sure she was just getting used to the idea of being around royalty.
A Reminder to Kick Some Fitness Butt Today
Need a little motivation to get to the gym and push yourself hard to reach your goals? Read these quotes and then get psyched to sweat!
These Are the Best Dressed Victoria's Secret Models According to the Angels
It's no secret that we all want to look like off-duty models, but we were curious to know: who do actual models want to emulate when they get dressed? So when we had the opportunity to interview nine Angels backstage before the 2016 Victoria's Secret Fashion Show in Paris, we asked them each whose closet they'd like to raid and why. While Kendall Jenner unsurprisingly got a vote, it was clear that Lily Aldridge, Elsa Hosk, and Romee Strijd are fashion leaders in this well-heeled group. Keep reading to learn more!
A Reminder to Kick Some Fitness Butt Today
Need a little motivation to get to the gym and push yourself hard to reach your goals? Read these quotes and then get psyched to sweat!
Marc Anthony, Eva Longoria, and President Obama Sang a Christmas Song and Now We're Crying
President Barack Obama's final National Christmas Tree Lighting Ceremony had no shortage of talent. The sweet ceremony was attended by Marc Anthony and Eva Longoria, in addition to other notable celebrities like Kelly Clarkson and Chance the Rapper.
Shortly after the First Family lit the massive Christmas tree at President's Park, Michelle Obama and Olympic swimmer Simone Manuel read The Night Before Christmas to a lucky group of little kids. Then, the President delivered an uplifting speech that led into one incredible performance, which he described as a "Christmas edition of Lollapalooza."
Standing right next to Santa and the President, Eva and Marc joined everyone in singing "Jingle Bells." While Marc is known for his incredible vocals, we must admit that we were surprised by Obama's! Skip to 12:10 in the video above to see the sweet moment.
These Are the Best Dressed Victoria's Secret Models According to the Angels
It's no secret that we all want to look like off-duty models, but we were curious to know: who do actual models want to emulate when they get dressed? So when we had the opportunity to interview nine Angels backstage before the 2016 Victoria's Secret Fashion Show in Paris, we asked them each whose closet they'd like to raid and why. While Kendall Jenner unsurprisingly got a vote, it was clear that Lily Aldridge, Elsa Hosk, and Romee Strijd are fashion leaders in this well-heeled group. Keep reading to learn more!
Your Fall Outfit Might Be Missing This 1 Key Accessory
If you're one of those girls who only adds a hat to her outfit as a second thought, that's about to change. You see, we've got a theory: when you work your ensemble around a fedora, beanie, or baseball cap, it just turns out to be more stylish. Yes, just because a hat qualifies as an accessory doesn't mean you can only wear it "if it goes" with the rest of your look.
We browsed through the feeds of some of our favorite bloggers to bring you all the hat-spiration you could possibly imagine. From wide-brimmed fedoras paired with cocktail dresses to newsboy caps that look just right atop your tailored coat and booties, incorporating a topper into your wardrobe has never been easier. Scroll through to see how it's done!
Adriana Lima and Lais Ribeiro Are All of Us Dancing to Bruno Mars in This New Victoria's Secret Lip-Sync Video
The Victoria's Secret Angels released another sultry lip-syncing video ahead of the VS Fashion Show's Dec. 5 air date, and this year, they're singing along to Bruno Mars's hit new single, "24K Magic." While all the certified Angels look gorgeous, Adriana Lima, who just walked in her record-breaking 16th show, and fellow Brazilian Lais Ribeiro stole our attention with their funky (read: relatable) dance moves between sexy lingerie shots. Intrigued? Ahead, see Adriana and Lais's inexplicably good rhythm as it happened throughout the three-minute clip in GIF form. Then, watch the full thing.
20 Swoon-Worthy Health and Fitness Gifts Under $100
So you want a nicer-than-average gift for your fit best friend, your parent starting a healthy journey, or a significant other who loves to work out - but you might not have a ton of money to spend. Let's go with $100 and under so you can give something meaningful and awesome without breaking the bank. We've rounded up thoughtful, practical, and totally swoon-worthy gifts that help with exercise, healthy eating, and active adventures of all kinds - and many of these are some of our favorite products that we use daily (read: they'll love them as much as we do!)
20 Swoon-Worthy Health and Fitness Gifts Under $100
So you want a nicer-than-average gift for your fit best friend, your parent starting a healthy journey, or a significant other who loves to work out - but you might not have a ton of money to spend. Let's go with $100 and under so you can give something meaningful and awesome without breaking the bank. We've rounded up thoughtful, practical, and totally swoon-worthy gifts that help with exercise, healthy eating, and active adventures of all kinds - and many of these are some of our favorite products that we use daily (read: they'll love them as much as we do!)
You Can't Stop, Won't Stop Staring at These Magical Harry Potter GIFs
Every Harry Potter fan is constantly clamoring for ways to reignite their love of the series. For some, it means reading between the lines and coming up with new theories. For others, like Amanda Penley, it means drawing and creating GIFs of her favorite Harry Potter locations.
Penley's illustrated and animated series is called Harry Potter and Magical Places. It takes you through several of the notable locations in the wizarding world like Gringotts Bank, the Burrow, and Hagrid's hut. The result is magically delightful, as you get to imagine these places once more through Penley's drawings.
You can really feel the amount of effort and dedication that Penely put into this project, which makes sense since she grew up loving the books. However, that wasn't her only reason for producing these drawings. "I also wanted to create this series for other fans wanting just a touch of design and magic, really sharing my love for this world," said Penley in an email.
Check out her illustrations ahead and don't miss out on her other artwork. This should hopefully hold you over till the newest book in the series arrives!
Everything You Need to Know About Kylie Cosmetics' 12 Days of Christmas
Rabid Kylie Cosmetics fans know that the reality star behind the brand loves surprises. For the past few months, Kylie has been rolling out spur-of-the-moment launches and sneak peeks, and now, in honor of the holiday season, she's gifted us with a #12DaysofChristmas shopping reveal.
For the first 12 days of December, the Kylie Cosmetics Instagram will reveal a new, shoppable treat every 24 hours. So far, we've been blessed with the opportunity to snap up a liquid lipstick vault, and free gift wrapping . . . and that's on top of the incredible Kylie Cosmetics holiday collection. Read on to see all the glorious swag, and keep checking back for updates.
This Is the Accessory Your Outfit Is Missing, and It's Probably Burried in Your Closet
While we're well aware belts never actually went anywhere, a recent surge in popularity makes it seem like they've made quite the comeback. Got a trusty pair of boyfriend jeans? They'll suddenly look more stylish with the addition of a big buckle. That flowy dress that never quite looks right? A skinny belt will be the boost it needs to make it figure-flattering and one of your favorites.
Everyone from the royal crowd to top models embraced the classic accessory this year with new twists, and if you haven't invested in a handful of different styles, you probably should. Belts are going nowhere - in fact, according to Rodarte, they're doubling! - so see how they're currently amping up outfits, then take a peek at next year's trends and snag one for yourself.
Looking at Nikki Bella's Superfit Instagram Is Making Us Sweat
Stephanie Nicole Garcia-Colace - known as Nikki Bella - is a professional wrestler, WWE Diva, and self-proclaimed Workout Queen. And by following her Instagram, we know she's definitely not exaggerating with that title. Her training schedule, heavy lifting, and fun personality make Nikki a constant source of fitness inspiration. And not just to us - to her millions of fans, too!
This Clever Baby Shower Paired Food With Classic Children's Books in the Best Way Possible
Even though this mom had a classic storybook-inspired baby shower, nothing about her bash was typical. To celebrate their family's newest arrival, Kristen's sister focused on the small details from a variety of beloved children's books to create a memorable affair.
After making a list of must-read stories for the little one, she took ideas from each story to create the afternoon's menu. From caprese salad skewers in honor of I Will Never Not Ever Eat a Tomato and meatballs from Cloudy With a Chance of Meatballs to dessert including moon pies as a nod to Goodnight Moon, each dish and drink served enhanced the day's feel. For another special touch, guests were asked to sign a copy of Curious George in lieu of a traditional guestbook (which will be something the baby will grow to cherish). Check out the inspirational DIY details ahead!
Looking at Nikki Bella's Superfit Instagram Is Making Us Sweat
Stephanie Nicole Garcia-Colace - known as Nikki Bella - is a professional wrestler, WWE Diva, and self-proclaimed Workout Queen. And by following her Instagram, we know she's definitely not exaggerating with that title. Her training schedule, heavy lifting, and fun personality make Nikki a constant source of fitness inspiration. And not just to us - to her millions of fans, too!
3 Celebrity Beauty Campaigns We Are Already Excited About for 2017
Scoring a beauty campaign usually means you "made it" as a celebrity, model, or influencer. And 2017 is already shaping up to be one of the best years when it comes to bigwig beauty endorsements. Read on to discover the ones we're already excited about!
Barack Obama Sings Christmas Carols With Chance the Rapper Like Nobody's Listening
Barack Obama got into the festive spirit on Thursday night when he attended his last National Christmas Tree Lighting Ceremony as president. Barack, his wife Michelle, and their youngest daughter Sasha were all on hand at the fun event, which was held at the Ellipse in President's Park in Washington DC. Not only did stars like Eva Longoria, Marc Anthony, and Kelly Clarkson get in on this year's fun, but the president also couldn't hold back when it came to belting out a few Christmas carols. In an adorable moment that probably made Sasha say, "OMG, please stop," Barack sang "Jingle Bells" alongside Santa Claus and Chance the Rapper (or should we say Wrapper?). Michelle also made sure to participate, as she read The Night Before Christmas for a group of young children. Watch all the holiday fun in the video above, but fast-forward to the 11:25 mark if you want to get straight to Barack's singing skills.
POPSUGAR Editors' Gift Guide: 150+ Presents For Everyone on Your List
It's officially time to start making your gift list, then checking it twice. With our annual POPSUGAR Gift Guide, you'll definitely find something for all the special people in your life, from your parents and your BFF to your significant other and that sometimes-stuffy co-worker. Is it possible that our editors hand-picked every gift on our list? You better believe it.
Health authority proud of Lab West care despite recent suicides, CEO says
The Labrador-Grenfell Health Authority stands by the services offered in Labrador West, despite comments made by a former psychiatrist.
Health authority proud of Lab West care despite recent suicides, CEO says
The Labrador-Grenfell Health Authority stands by the services offered in Labrador West, despite comments made by a former psychiatrist.
Live Somewhere Cold and Own a Gadget? You Gotta Read This
You may not realize it, but freezing temps can be just as dangerous to gadgets - if not more so - as the Summer heat. That's because there are hidden dangers you can't see. Check out these six Winter weather tips that will help ensure your gadgets see the light of Spring this year.
- Keep them out of the trunk - Keep your laptops, cell phones, and tablets out of the trunk for extended periods during cold days to prevent damage to screens and to keep your hard drive from freezing.
- If you must trunk it, keep it bundled up - If you absolutely must leave your gear in your car in freezing temps, wrap it up in layers - like a jacket or sweater - to keep it warm. You can also find laptop warmers (which are specifically made for laptops) to keep them from getting icy if you live in cold conditions.
- Turn them off - Letting your laptop or tablet remain in sleep mode may keep it warmer (since it is still working), but it also increases your chances of damage if you're on the move. Be sure to power down all the way to keep your data safe.
- Warm up before booting up - If your machine is on the cold side, let it warm up to room temps slowly before turning it on. This will prevent condensation and dew, which can ruin your computer's sensitive guts.
- Carry a charger - Cold weather sucks the life out of your batteries, so be sure to carry extra chargers in your car for emergencies.
- Watch out for sensitive screens - Cold weather makes a smartphone screen extra sensitive, so be sure to keep it close to your bod if you're out in the snow or consider a warm accessory - like a smartphone wallet, sock, or sleeve - to keep it cozy.
How Often Do You Really Need to Clean Your Makeup Brushes?
We're true makeup fanatics, but there's one part of our routine that we actively detest - washing our brushes. We know we have to, but not only does it take up a lot of our time (which we could be using for Netflix binge-watching!), it could actually damage our favorite tools if we do it wrong. We reached out to Jenny Patinkin, celebrity makeup artist and founder of luxury brush line Lazy Perfection to get her top tips on brush care, cleansing, and more.
If you're more of a skimmer, let this be the one fact you learn: do not share your brushes with anyone else. "Coming in contact with your own oils and germs is one thing, but being exposed to someone else's bacteria is entirely another," Jenny warned. Once you know the danger of a dirty brush, you'll want to clean your tools daily! Here's how to get the job done.
jeudi 1 décembre 2016
Everything You Need to Know About HBO's Big Little Lies Miniseries
Liane Moriarty's bestselling book Big Little Lies is coming to the small screen this February! HBO has announced the release date for its star-studded miniseries, which will last seven episodes - and probably consume your Sunday nights. The story revolves around a trio of mothers living in Monterey, CA, and a shocking murder. Intrigued? Keep reading.
The Cast
Reese Witherspoon, Shailene Woodley, and Nicole Kidman are headlining the A-list project. Alexander Skarsgard, Adam Scott, Laura Dern, and Zoë Kravitz are also starring.
Behind the Camera
David E. Kelley (the famed TV writer behind Ally McBeal, The Practice, and more) adapted the script from Moriarty's book, while Jean-Marc Vallée (Dallas Buyers Club, Wild) is directing.
The Trailer
Check out the teaser trailer, as well.
The Premiere Date
The miniseries will debut Feb. 19!
The Tasteful Way Gilmore Girls Handles Edward Herrmann's Death
Edward Herrmann died on Dec. 31, 2014, but his beloved presence is felt throughout the four episodes of Gilmore Girls: A Year in the Life. Hermann played Rory's grandfather, Richard, on the original series, and ahead of the premiere of the new episodes on Netflix, creator Amy Sherman-Palladino promised us that they would address the death of his character. Not only is he mentioned, Richard plays a big part in the revival.
In the first installment, "Winter," there's a flashback to four months before. It's Richard's funeral, and we see the three Gilmore girls sitting in the front row. Later, Rory and Lorelai are comforting each other while Emily looks at the coffin and "Time" by Tom Waits plays. Up on the table of memories is Chuck Berry: Live at the Fillmore Auditorium, the album that Rory gives him for his birthday in the first season.
After the service, friends and family - including Lorelai's former beau, Jason Stiles - convene at Emily's house. Luke leaves to drive Rory to the airport, and Lorelai gets hammered and tells a few stories from her childhood about her father abandoning her. It's rough, and she and Emily get into a huge fight.
Once "Spring" rolls around, Lorelai and Emily are attending therapy together and we finally get the rest of the story. Emily stands Lorelai up for a session, and Lorelai opens up to their therapist about her father's death. He had a major heart attack (a "stunner," as she puts it), and never made it out of the ICU. She says he got angry at the end, and that his last words were, "Get the hell away from me," aimed at the nurses.
Even if you haven't watched the series, you can see the gigantic portrait of Richard that Emily orders in the trailer. She does eventually admit that she mistakenly ordered the wrong dimensions, and when she retires to Nantucket, she puts up the regular-sized picture on her wall.
In the "Fall" segment, we also get closure from Lorelai when she tells her mother a beautiful story about how Richard comforted her when a boy broke her heart when she was 13 years old. He found her at the mall on a school day, and when he saw how hurt she was, he took her to the movies, bought her popcorn and candy, and never told Emily. That's the Richard Gilmore we'll remember, too.
Everything the Cast of Gilmore Girls Has Said About a Possible Season 2
As soon as we zipped through Gilmore Girls: A Year in the Life, we had one question. OK, we had several questions, but the biggest one is: will there be more episodes, or is this truly the end? After all, the "Fall" episode leaves us with a huge cliffhanger! Will creator Amy Sherman-Palladino leave us to speculate about all those open-ended storylines? The cast and creators are appearing very neutral in interviews, but we've combed through and found all the tidbits that could indicate a second season . . . or not. But maybe. Take a look!
12 Signs You're a True Selena Gomez Fan
Being a Selena Gomez fan has major perks. We're spoiled with infectious tunes, music videos, movies, red carpet appearances, and photo shoots galore. It's the gift that keeps on giving, but being a Selena Gomez superfan comes with some very important duties. Are you up for it? Keep reading to put your Selena Gomez fanhood to the test.
If You Love Everything Rose Gold, You're Going to Want Every Single Item Off This List
When the iPhone 6S arrived in a beautiful rose gold option, it was clear that this was a color people would want everywhere. We're obsessed with it and love it as home decor gifts, pretty beauty products, and of course, sleek tech accessories. Ahead, see some of our favorite tech gifts that are available in a rose gold option.
20 Badass Gifts For Sons of Anarchy Fans
Sons of Anarchy is over, but that doesn't mean you have to stop loving it - or the impossibly gorgeous Charlie Hunnam. Rather than wallowing, let's celebrate the fantastic biker show with some of the coolest gifts out there. Wouldn't you rather drown your sorrows with a reaper pint glass, anyway? Take a look at all the best Sons of Anarchy gifts below, and if nothing strikes your fancy, check out all our other gift guides!
18 Monogrammed Gifts That Add a Unique Touch to Any Kitchen
What's a cost-effective way to upgrade a kitchen gadget or accessory that would otherwise be pretty plain? By monogramming it! With the holidays approaching, many retailers like Williams-Sonoma and West Elm offer a monogramming service that adds a personal touch to any item for a low additional fee. Look ahead for some of our favorites.
How to Transform Your Coffee Into a Morning-Appropriate Hot Cocoa
On particularly chilly 6 a.m. wakeup calls, my morning joe needs to be a little richer than usual to motivate me to get my move on. The special treat that gets me going is what I call "hot chocolate café au lait." Here's how I make it: I start with half a mug full of piping hot coffee, then stir in a heaping tablespoon worth of hot cocoa mix (Guittard Grand Cacao Drinking Chocolate Powder ($7) is my favorite). Next, I whirl up whole milk, half-and-half, or Califia Better Half (almond-coconut milk creamer) into my milk frother (I have a Nespresso Aeroccino ($100)). I fill the remaining space in the mug with the warm, foamy cream and top it with a few marshmallows (Dandies are my pantry staple). I find this to be better than any store-bought mocha. It's slightly indulgent yet won't send me into a sugar coma at the start of the day.
You're 1 Step Closer to Becoming a Unicorn With This Makeup Trend
It's time to celebrate, because the makeup gods have blessed us with another magical beauty trend: unicorn horn eyeliner.
It's no surprise that beauty addicts have found another way to channel their inner one-horned horse with the plethora of unicorn-inspired makeup products hitting the market recently. Any mythical-creature enthusiast has her choice of unicorn horn makeup brushes, ethereal rainbow highlighters, and even glow-in-the-dark rainbow hair.
Aspiring unicorns get one step closer to their dreams by drawing on their winged liner to resemble a horn. This beauty trend might not be an everyday look, but is perfect for when you need a little more magic in your life.
Read on to see the mystical look and be sure to watch the makeup tutorial so you can try it out for yourself.
This Encounter Between Santa and a Little Girl Will Bring You to Tears
For parents, mall Santa Clauses are a mixed bag depending on how their child reacts to them - some kids break down into tears because they're terrified of the bearded stranger, while others try to stay on Santa's lap all day to talk (read: dream) about Legos, Barbies, and more. This mall Santa likely seemed pretty typical - that is, until a little girl who is hard of hearing and doesn't speak much got plopped onto his lap.
In the beginning of the video, the little one seems a bit unsure - she waves to her mom and dad off-camera and looks ready to hop off Santa's lap - but then her mom lets Saint Nick know that she doesn't speak very well, and he asks if she can sign. Once she tells him that her daughter understands a bit, he immediately starts using sign language to speak to the girl, and her whole demeanor changes - she starts chatting back and looks totally overjoyed.
We think it's safe to say that this is the sweetest mall Santa ever. Either that, or perhaps he's the real deal?
The Walking Dead: Oceanside Might Be the Only Thing That Saves Alexandria From Negan
I don't think I'm alone in saying that the most recent episode of The Walking Dead, "Swear," is more than a bit frustrating. Like previous episodes this season, it centers around one story and one story only, resulting in the plot inching forward slower than the legless zombie from season one. After that devastating premiere, we can understand what they're going for, but it's still incredibly annoying to check in with only one or two main characters at a time. The only redeeming factor in "Swear," which features an update on supporting characters Tara and Heath, is that it introduces a new community, one that might be the deciding factor of who wins the war between Rick and Negan.
After Tara and Heath get separated when she falls off a bridge in the middle of a surprise walker attack, she washes up on the shore of a beach patrolled by the gunslinging women of the Oceanside Cabin Motor Court community, and later stumbles into their camp after being spared by one of its members. The camp is made up entirely of women (prompting Tara to hilariously ask at one point, "I never thought I'd be asking this, but where are all the men?"), most of whom want to shoot Tara on the spot. Thankfully the community's leader, Nanette, intervenes, and offers her a chance to tell them the truth about her origins and the opportunity to become a part of Oceanside. Tara rejects the offer, saying that she wants to get back to Alexandria to see her girlfriend, whom she doesn't yet know is dead (RIP, Dr. Denise). Nanette says that's fine, and sends Tara on her way with two escorts to ensure her safety. Of course (of course) they try to kill Tara, but not before she learns an important piece of information: there aren't any men in Oceanside because the Saviors brutally murdered any male older than 10.
Is any of this surprising information? No. Negan and his merry band of murderers aren't exactly stand-up dudes. The important thing to remember is that this is yet another group that has the potential and the motivation to be mobilized in the battle against Negan. As much as I've been questioning The Walking Dead's storytelling abilities as of late, I find it hard to believe that they'd dedicate nearly an entire episode to introducing a new community (one that barely appears in the comics, no less), only to never revisit them in the future. It's starting to look more and more like Maggie will become the official leader of Hilltop, which she'll then unite with Alexandria and Ezekiel's Kingdom to try and destroy the Saviors. Just when you think that all hope is gone and that Negan is primed for victory, Tara will ride in at the last minute with the help of Oceanside, like some kind of zombie apocalypse version of Rohan saving Gondor.
Or Negan will just kill everyone. Who knows?
40 Holiday Gifts Under $50 to Give to All Your "Aunts" and "Cousins"
Chances are that more than half of those aunts, uncles, and cousins who come to every one of your family's celebrations - from christenings to birthday parties to that "small" gathering in honor of your sister's promotion - aren't even related to you. And there's nothing wrong with that! We consider them part of the kin, so why not give them an appropriate title?
But it's during the holidays that all those "family" members become a tad problematic . . . for your wallet, at least. Fear not! These presents will please all those pretend relatives you love as much as your real ones but don't require you to spend more than $50. Keep scrolling to see our picks, then check out DIY options that look expensive and 100 ideas for everyone else on your list.
- Additional reporting by Macy Daniela Martin
14 Quotes From the Grinch That Perfectly Describe the Chaos of the Holidays
The holidays are usually a time for cheer, but they can also be super hectic - the parties, the presents, the unbearably cold weather. While some days we feel like Buddy the Elf, others we find ourselves relating to the Grinch from Dr. Seuss's memorable tale. While the original will always be a classic, the live-action version of How the Grinch Stole Christmas is filled with a number of perfect quotes to use IRL. Whether you're feeling green about Christmastime or you're just a pessimist all year round, you should totally work these into your daily conversations from here on out.
Elisabeth Akinwale's Abs Are So Prominent They Should Have Their Own Instagram Account
If you're at all familiar with the CrossFit Games, you likely recognize Elisabeth - she's been a top contender in the games and a big name in CrossFit since 2011. The personal trainer's got over 15 years of competitive gymnastics under her belt, is a mother to a sweet little boy, and constantly inspires us with her insane workouts on Instagram. Watching her exercise videos and pictures will have you running to the weight floor.
Elisabeth Akinwale's Abs Are So Prominent They Should Have Their Own Instagram Account
If you're at all familiar with the CrossFit Games, you likely recognize Elisabeth - she's been a top contender in the games and a big name in CrossFit since 2011. The personal trainer's got over 15 years of competitive gymnastics under her belt, is a mother to a sweet little boy, and constantly inspires us with her insane workouts on Instagram. Watching her exercise videos and pictures will have you running to the weight floor.
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