Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
jeudi 15 décembre 2016
Ryan Reynolds and Blake Lively's Daughter Just Made Her Public Debut in the Cutest Outfit
It's been almost two years since Blake Lively and Ryan Reynolds announced the birth of their daughter James, and now the public has finally gotten a peek at what the tiny nugget looks like. In short, she's absolutely precious and has more style than all of us.
In her first ever public appearance, James hit the red carpet with her famous mom and dad, and her tiny, months-old unnamed baby sister to honor Ryan receiving a Star on the Hollywood Walk of Fame. Her spunky outfit completely out-shined Blake's long blue gown and Ryan's suit - and we all want her threads for our own kiddos.
If you love James's outfit as much as we do, scroll through to see more photos and to shop her look.
The Epic Reason Researchers Named This New Spider Species After Godric Gryffindor
@jk_rowling We named a spider, after the sorting hat, from the films! :) Meet Eriovixia gryffindori. Link to paper: https://t.co/XpGcCy4TO6 http://pic.twitter.com/Qwf1fid7W7
- Javed Ahmed (@curiocritters) December 10, 2016
Our Fantastic Beasts dreams are coming true: first we found out that Nifflers (kind of, sort of) really do exist. Now, a team of researchers in India have discovered a new spider that looks just like - wait for it - the Sorting Hat originally owned by Godric Gryffindor from the Harry Potter films. In honor of its unique shape, the 7-millimeter spider has been named Eriovixia gryffindori.
The suitable name of the spider, which was discovered by researchers Javed Ahmed, Rajashree Khalap, and Sumukha Javagal, was released in The Indian Journal of Arachnology. While speaking with the paper, Ahmed expressed his excitement about the team's latest discovery. "We're excited to have found this new spider whose shape is similar to the magical sorting hat owned by the wizard [Gryffindor]. The discovery was made in Kans forest area of Karnataka," Ahmed revealed.
The spider takes on its leaf-like shape as a way to camouflage itself from predators in the daytime. "As a youngster, I was very fond of reading Harry Potter books. So, when I encountered this tiny spider, I thought of the magical hat," Ahmed said.
Keep reading to see what J.K. Rowling had to say when she discovered the news of the fascinating discovery.
.@curiocritters I'm truly honoured! Congratulations on discovering another #FantasticBeast! 👉🕷✨ http://pic.twitter.com/NJ4Fe27F1r
- J.K. Rowling (@jk_rowling) December 11, 2016
91 Style Tips to Steal From the Airport's Best Dressed Celebs
Without a doubt, the airport is one of the best places to spot authentic star style. Red carpet gowns are gorgeous, don't get us wrong, but there's something so relatable about the jackets, tops, bottoms, and boots Hollywood's chicest pick to get from point A to point B. And whatever your everyday style is, there's a tarmac-bound warrior guaranteed to inspire you the next time you're printing out a boarding pass and packing your bags. In fact, we counted 91. Just scroll through for the best dressed celebs to ever grace TSA and garner some inspiration to fly in style.
- Additional reporting by Samantha Sutton
23 Toys For Kids That Will Sharpen Their STEM Skills at Any Age
Encouraging our children to love learning can sometimes be difficult - they may love school and learning in the classroom, but what about at home? If you're looking to tap into your child's STEM (science, technology, engineering, math) skills - even from a very young age - there are a bunch of toys that cleverly intertwine fun and learning to jumpstart their brains in the best way.
Scroll through for 23 brilliant STEM toys for kids of any age.
An Inside Look at What Disney Cruises' Kids Clubs Are Like
One of the most magical aspects of a Disney cruise for both parents and children is the unique "kids clubs." These invigorating and interactive spaces offer a combination of character-led activities, high-tech features, and separate Disney worlds that engage kids of all ages throughout the entire trip. Although some parents might be curious about if these different age-specific areas will actually entertain their kids, it's easy to see that the answer is most likely yes.
The Disney Oceaneer Club on the Disney Wonder recently received a major upgrade, and just like its counterparts on the rest of Disney's fleet, this high-tech wonderland for kids 3 to 12 years old connects to the Oceaneer Lab. This gives kids the secure freedom to explore the new areas either on their own or with counselors depending on their interests. For the older crew, tweens can hang out at the surprisingly cool Edge for both day and night entertainment away from their parents. Check out more exciting details ahead!
Wearable Winter Tech Everyone on Your Shopping List Will Love
The cold months of winter bring freezing temperatures and winter blues, but fear not, the holidays can bring you plenty of new tech to keep you warm. Thse wearable joys will keep you well rested, protected from the cold, and looking merry and bright!
5 Epic Online Shopping Fails That Prove Things Aren't Always What They Seem
Online shopping is one of modern technology's many gifts to humanity . . . except when it suddenly isn't. While it's difficult to know exactly what you're getting when you order something without physically seeing it first, most of the time it works out. Every now and then though, things go horribly awry. For example, one shopper recently ordered skinny jeans, only to find that the jeans extended way past his feet once they arrived in the mail. Look ahead for some of our favorite fails.
The Only Shoes You Need to Pack For Your Next Vacation
Fitting all your outfits into one suitcase causes enough worry. But then you remember you've got shoes to pack - the horror. Lucky for you, there's a simple hack that will save you plenty of room on vacation. Look to the fashion girls' feeds and you'll find that while they may bring loads of flouncy dresses and denim shorts, they keep their most versatile shoes on repeat.
The smartest ladies invest in a really great espadrille or platform that's neutral enough to go with everything and stick to one functional pair, too. Poolside flats are usually reserved for lounging, but if you've got a sturdy style, you can work 'em with your maxi on the beach. Just read on for the 13 designs you shouldn't go without, and shop them all when you scroll.
15 Small and Stylish Planners That'll Keep You Organized in the New Year
Whether you're religiously organized or just trying your best to keep your life in order, chances are you're looking for a functional (read: small enough to throw in your bag and go) agenda that will keep you focused - right?
We have good news: there are plenty of practical, stylish, and purse-friendly options out there for all your planning needs! Keep scrolling to shop some seriously chic options, then check out even more back-to-school essentials.
47 Things to Never Say in Front of Your Kids (Even When You Think They Aren't Listening)
One of the most frustrating things about being a parent is that it feels like your kids are only listening to you during the times you don't want them to. But aside from being annoying, it's important that parents recognize this because what a parent says can have just as much of an impact on shaping a child as their actions - even when mom or dad isn't even addressing the kid. While many parents are cautious of how they speak to their little one, they don't realize in the moment that the things they are saying about themselves, their spouse, or others around them can have a lasting effect on their child. These are the 47 things parents should avoid saying to prevent their child from worrying about adult problems or questioning their own appearance or self-worth.
- I hate my body.
- I wish I were more like her.
- I can't do it.
- I look like sh*t.
- Why can't you be more like him?
- You've changed since we had kids.
- I'm not good enough.
- Shut up.
- I'm just a few pounds shy of my goal weight.
- They're going to judge me.
- I really need to go on a diet.
- I can't wear a bikini.
- Should you really be eating that?
- Look how bad I look.
- There's no way we can keep spending like this.
- I would rather die.
- Stop being an idiot.
- Life was easier before kids.
- I stopped listening.
- I hate my job and wish I didn't have to go to work.
- I wish we had more money.
- The teacher doesn't know what she's talking about.
- Did you hear what she said about him?
- Did you see how bad she looked?
- I don't know why I even bother.
- Does this make me look fat?
- I have the problem child.
- The teacher just must not like him.
- We have no money.
- Boys don't cry.
- My child is payback for when I was a kid.
- That's not how a mom should dress.
- If only my child behaved like yours.
- I have more important things to do.
- That's what wives do.
- I've really let myself go.
- If only I could lose a few more pounds.
- I looked so good before kids.
- Look what having babies did to me.
- I'm a bad mom.
- This is the worst thing that could happen.
- I know I shouldn't gossip but . . .
- That's the man's responsibility.
- That homework assignment is pointless anyways.
- My child would never behave like that.
- I will never forgive you.
- I could never do that.
Blake Lively's Daughter Just Out-Dressed Her Mama - in a Dinosaur Varsity Jacket
Blake Lively might have been wearing a sky blue chiffon dress when she showed up to the Hollywood Walk of Fame with her family, but we had eyes on baby James. The entire Reynolds family attended a public ceremony where Ryan was honored with a brand new star. For the special occasion, Blake and Ryan put on their best, Blake accessorizing with stunning Lorraine Schwartz jewels to match her elegant midi and Ryan in sophisticated suit separates.
Meanwhile, their children wore whatever they wanted. For James, that was that was a two-tone varsity jacket with some trendy patches and for the new baby, it was a simple gray loungerwear. How sporty-chic. In fact, we could easily see Blake in either of these off-duty looks. That's why we're giving it up for the Reynolds, who totally rocked their red carpet debut. Scroll to get a good look.
This Baker Makes the Cutest Food Inspired by Disney and Sanrio Characters
We're no strangers to food that looks like our favorite characters and is almost way too cute to try to eat. It's why we've become obsessed with this one Instagram account that creates different dishes inspired by Studio Ghibli, Pokémon, Sanrio, Disney, and more.
The Instagram account, called songsweetsong, is extremely popular with more than 165,000 followers. Each dish is beautifully photographed and looks so adorable. The owner behind the account is actually an interior designer named Song Rattanakosate, who recently published a cookbook. Song also has a YouTube page, where you can watch her create many of these incredible designs.
See some of our favorite dishes ahead and then hit the follow button on her account.
Everything You Need to Know About Toasted Marshmallow Milano Cookies
We prayed to the cookie gods that Toasted Marshmallow Milano Cookies would deliver on their marshmallow-y flavor promise. Spoiler alert: they do! The new cookie by Pepperidge Farm, which will hit Target shelves near you in Jan. 2017 for $4 per bag, are like the classic Milano you already know, but with a layer of marshmallow-flavored icing that leaves you with a s'mores-like taste in your mouth.
POPSUGAR editors eagerly flocked to try the wintertime cookies, and there were resounding "Mmmm"s in the office. "My new favorite Milano!" one taster wrote, while another noted, "Definitely taste the marshmallow flavor. No artificial flavor, and so vanilla-y." A unanimous conclusion from everyone is that these taste reminiscent of S'mores Pop-Tarts in the best way - we're left feeling nostalgic for one of our favorite childhood treats. Once you spot Toasted Marshmallow Milanos at your nearest Target, I'd recommend grabbing a bag and simmering up a batch of red wine hot chocolate. You'll likely end up adding one more New Year's resolution to your list: eat more of these.
On NYE, You're Never Fully Dressed Without Accessories Like These
On New Year's Eve, you're never fully dressed without, well, a great party dress. Then again, you're toasting to a fresh start, and that calls for some top-notch accessories. After you secure that fabulous jumpsuit or that amazing metallic pleated skirt, take a quick breather - because you're not done yet.
Ahead you'll find 31 ideas for jazzing up your ensemble with flashy shoes, extravagant jewels, and glamorous fur stoles. In 2017, you're going all out, so make it known by masterfully styling your first look from head to toe.
Why Biodynamic Beauty Is the "Upgraded" Version of Organic Beauty Products
Image Source: POPSUGAR Photography / Emily Faulstich
As we all get more environmentally conscious and think about "cleaning up" our beauty routines, you may be seeking certified organic beauty products. Recently, I got a face-plumping facial from Boldijarre Koronczay, the president of Éminence Organic Skin Care, and he informed me about biodynamic farming. He refers to it as the "upgraded" version of organic harvesting, because it's even more eco-conscious. And after using some of his biodynamic products (such as the Facial Recovery Oil), I am obsessed with how glowy they make my skin. Here, he breaks down exactly what biodynamic beauty is and why you need some of it in your routine.
POPSUGAR: First of all, what is biodynamic?
Boldijarre Koronczay: Biodynamic is the term that means "life in motion and balance" and was formally adopted as a farming practice by Rudolf Steiner in the 1920s in Europe. The basis of biodynamic farming uses nature's elements to grow crops with the harmony of the seasons and the alignment of the earth, the stars, and the moon. It's the way farmers have been growing plants for centuries.
Other elements of biodynamic farming include seasonal and annual crop rotation to keep the soil healthy, companion planting (some plants grow best next to others), no chemical pesticides (ladybugs are a natural option!), no genetically-modified organisms, and no synthetic fertilizer.
PS: What are biodynamic beauty products?
BK: Biodynamic beauty products are certified by Demeter, the official certifying body for biodynamic products. It holds the strictest standards in the world. Demeter standards even exceed government-mandated organic regulations. From the way ingredients are grown to over 200 processing and production standards, biodynamic beauty products undergo strict regulation and review before certification is granted.
PS: What are the benefits of biodynamic beauty products?
BK: Because of the harmonious way that biodynamic crops are grown with the land, they have been found to contain up to 13 percent more potassium, 20 percent more sodium, 34 percent more iron, and 47 percent more Vitamin C than conventional produce. The high concentration of vitamins and nutrients found in biodynamically grown ingredients means that the biodynamic beauty products are that much healthier for your skin, imparting topical benefits without harsh chemicals.
It's the truest method of growing ingredients and creating healthy products.
PS: How do you make biodynamic beauty products?
BK: Making biodynamic beauty products starts with careful planning! According to biodynamic farming guides, seeds are best planted just before a full moon. The full moon draws the tide and water deep underground higher to the soil's surface, meaning the seeds have greater chance of thriving from the earth's natural water sources.
Similar to a Farmer's Almanac, a Biodynamic calendar is released based on the stars, the moon, and the seasons. Days are categorized into "fruit," "flower," "leaf," or "root." You should harvest fruit on "fruit" days for the best tasting, most nutrient-rich crop yield. Harvest all "roots" such as carrots on "root" days.
Once the biodynamic crops are harvested on their best day, they are gently washed with water and the magic of creating beauty products starts. The biodynamic crops cannot be processed alongside conventional plants, or even come into contact with equipment that may have been touched by conventional plants. Biodynamic beauty products are often created in a "biodynamic-only" sterile lab. The manufacturing process is reviewed and re-certified every few years to ensure the high standards of biodynamic certification are upheld.
PS: How are biodynamic products different from organic products?
BK: Both organic and biodynamic ingredients have been shown to have a better nutrition content 59 percent of the time, and up to 20 percent less toxins than conventional produce. I think it's always better to choose organic and biodynamic when possible! In addition, biodynamic farms must exist with a predetermined "safe radius" around the space to ensure there is no danger of cross contamination through air, soil, or water source if a conventional or GMO farm is nearby. Biodynamic products are like the "upgraded" versions of organic. It's the truest method of growing ingredients and creating healthy products.
PS: What can people look for when shopping to find biodynamic products?
BK: Look for the Demeter International Biodynamic Certification stamp. Also, in order to attain Demeter biodynamic certification, the ingredients must be first certified to contain 95 percent organically derived ingredients. For example, products must first be certified through Biokontroll (Hungary's organic certifying body) and then through Demeter International. Éminence is the only skincare brand in Hungary to carry products with dual certifications.
PS: What other brands make biodynamic beauty products?
BK: We recommend visiting the Demeter USA website to find an authorized listing of Biodynamic beauty brands. Most Biodynamic beauty products are local, boutique, small-batch brands.
Must-Have Gifts For Indoor Cycling Addicts
When you're addicted to indoor cycling, you tend to need specific gear. Does your water bottle squeeze or have a straw? If not, it's out. Do your socks have a nice little tab to keep them from slipping down into your cycling shoes while you're in midsprint? They better!
We rounded up essentials that we love for our favorite classes like SoulCycle and FlyWheel - they'll make the perfect gift for your friend who is equally addicted!
You Will Love This Rescue Dog's Reaction to His Very First Bed
Little Nero got his Christmas miracle this year when he was rescued by PETA from a backyard where he had been abandoned. He had been sleeping in mud puddles and had never had a real bed, so it's no wonder he reacted the way he did when he got one. Watch the video to see Nero's adorable happiness, and find more amazing pet rescue stories here.
7 Easy Resolutions New Moms Can Actually Accomplish This Year
Thinking about resolutions for the coming year can be exhausting and overwhelming. There's barely enough time in the day as it is, so adding more goals may feel like a pipe dream that will only lead to disappointment. However, as a new mom, there is no better time to take a step back and decide if there are things that will make your next year more fulfilling. Here are six resolutions that not only are totally achievable, but that you'll also want to achieve.
Must-Have Gifts For Indoor Cycling Addicts
When you're addicted to indoor cycling, you tend to need specific gear. Does your water bottle squeeze or have a straw? If not, it's out. Do your socks have a nice little tab to keep them from slipping down into your cycling shoes while you're in midsprint? They better!
We rounded up essentials that we love for our favorite classes like SoulCycle and FlyWheel - they'll make the perfect gift for your friend who is equally addicted!
If You Want to Lose Weight From Running, Read This
You started running months ago, yet every time you hop on the scale, you're let down by the results. What gives? While running does burn mega calories, here are some reasons you may not be seeing the weight-loss results you're after.
Postrun Pig-Outs
Burning tons of calories can cause a famished feeling afterward, but it's important to fuel wisely. Choose junk food as your recovery food and not only are you overdoing it on the calorie front, you'll be hungry again in the next hour. Although a postrun snack is essential, make sure it's packed with protein and filling carbs and does not exceed 150 calories. If you exercised before a meal, enjoy a sensibly portioned plate, and don't go overboard as a way to reward your efforts. If you still find you're utterly famished after a workout, it probably means you need to fuel up before you exercise, so enjoy one of these pre-workout snacks before heading out for a run.
You Don't Run Enough
If you're running and not seeing results, take a look at your calendar. Doing one 45-minute run or a couple 20-minute runs a week won't burn enough calories to lose weight. In order to lose a pound a week, you'll need to cut 500 calories each day, through a combination of diet and exercise. If losing weight is your goal, run three to four times per week and incorporate other forms of calorie-burning cardio and/or metabolism-boosting strength training on the other days.
You're Burning Less Than You Think
You just got back from a run, you're covered in sweat, and you're convinced you burned over 500 calories. But did you really? A 150-pound woman will burn 495 calories running for 45 minutes at a 10-minute-per-mile pace. If you didn't run for that long or that fast, then you're not burning as many calories as you thought. It's best to track your workout just to be sure, using a heart rate monitor or one of these cheap running apps on your phone.
Same Workout, Different Day
If you found a great three-mile loop in your neighborhood, running it for a few weeks can help running become a habit. The problem lies with continually doing the same running workout. Your muscles will quickly adapt to the demands you're placing on them, which is a surefire way to hit a weight-loss plateau. Avoid this issue by mixing up your running workouts: include speed intervals, hills, long runs, and short runs, and run on different surfaces and in new places to keep your muscles guessing and continuously strengthening. Check out these four training techniques that will challenge your run. As mentioned earlier, it's also important not to make running your sole source of exercise. Include other forms of cardio as well as strength training since muscle mass burns more calories and speeds up your metabolism.
It's Not Just About the Scale
Running is one of the best ways to tone your lower body because it helps diminish fat while building muscle. Muscle tissue is more dense than fat tissue, so it takes up less space. This means that although your weight might not decrease (and might even go up a little), other body measurements will change, such as waist circumference, bra size, or the shape of your tush. The number on the scale isn't always the best way to monitor your progress. Even though the scale's not budging, you might be able to fit into those skinny jeans you had your eye on.
If You Want to Lose Weight From Running, Read This
You started running months ago, yet every time you hop on the scale, you're let down by the results. What gives? While running does burn mega calories, here are some reasons you may not be seeing the weight-loss results you're after.
Postrun Pig-Outs
Burning tons of calories can cause a famished feeling afterward, but it's important to fuel wisely. Choose junk food as your recovery food and not only are you overdoing it on the calorie front, you'll be hungry again in the next hour. Although a postrun snack is essential, make sure it's packed with protein and filling carbs and does not exceed 150 calories. If you exercised before a meal, enjoy a sensibly portioned plate, and don't go overboard as a way to reward your efforts. If you still find you're utterly famished after a workout, it probably means you need to fuel up before you exercise, so enjoy one of these pre-workout snacks before heading out for a run.
You Don't Run Enough
If you're running and not seeing results, take a look at your calendar. Doing one 45-minute run or a couple 20-minute runs a week won't burn enough calories to lose weight. In order to lose a pound a week, you'll need to cut 500 calories each day, through a combination of diet and exercise. If losing weight is your goal, run three to four times per week and incorporate other forms of calorie-burning cardio and/or metabolism-boosting strength training on the other days.
You're Burning Less Than You Think
You just got back from a run, you're covered in sweat, and you're convinced you burned over 500 calories. But did you really? A 150-pound woman will burn 495 calories running for 45 minutes at a 10-minute-per-mile pace. If you didn't run for that long or that fast, then you're not burning as many calories as you thought. It's best to track your workout just to be sure, using a heart rate monitor or one of these cheap running apps on your phone.
Same Workout, Different Day
If you found a great three-mile loop in your neighborhood, running it for a few weeks can help running become a habit. The problem lies with continually doing the same running workout. Your muscles will quickly adapt to the demands you're placing on them, which is a surefire way to hit a weight-loss plateau. Avoid this issue by mixing up your running workouts: include speed intervals, hills, long runs, and short runs, and run on different surfaces and in new places to keep your muscles guessing and continuously strengthening. Check out these four training techniques that will challenge your run. As mentioned earlier, it's also important not to make running your sole source of exercise. Include other forms of cardio as well as strength training since muscle mass burns more calories and speeds up your metabolism.
It's Not Just About the Scale
Running is one of the best ways to tone your lower body because it helps diminish fat while building muscle. Muscle tissue is more dense than fat tissue, so it takes up less space. This means that although your weight might not decrease (and might even go up a little), other body measurements will change, such as waist circumference, bra size, or the shape of your tush. The number on the scale isn't always the best way to monitor your progress. Even though the scale's not budging, you might be able to fit into those skinny jeans you had your eye on.
22 Telenovela Hunks You Should Be Following on Instagram
As if telenovelas weren't steamy enough, the men behind those sultry and passionate scenes have equally enjoyable Instagram feeds that deliver no shortage of sexy selfies.
On the off chance you aren't already following some of your favorites - like crossover stars William Levy (from Resident Evil: The Final Chapter), Jencarlos Canela (from Telenovela), and Aarón Diaz (from Quantico) - we've taken the liberty of rounding up 22 talented actors you'll 100 percent want to see in your feed. Ahead, see fast facts about them, including hometowns, where you've seen them, and, of course, a nifty link to their profiles. Once you've added them all, discover the behind-the-scenes beauty tricks on telenovela sets you've always wondered about, straight from POPSUGAR Latina contributor Thalia.
5 Easy Ways to Recycle Your Beauty Products in 2017
As a beauty junkie, I go through a lot of products. I want to try out every new shampoo, lipstick, and highlighter and the result is an endless flow of new bottles and containers in my home. When I finish the plethora of beauty treats, I toss them in my wastebasket . . . . and instantly feel guilty.
That's why my resolution for 2017 is to recycle my used products instead of placing them in the trash. It might be a little more work, but in the end it will be better for our planet (and my conscience).
Read on to find out how you can make a difference in the New Year by recycling your beauty products. With options ranging from bringing them into a store to shipping them to a company for free, there are plenty of recycling methods for you to choose from and stick with.
Zendaya Tries Out the Mermaid Hair Trend on the Cover of Allure
Zendaya has evolved from a tween star to a full-on beauty icon, making her the perfect cover star for Allure's first issue of 2017. The 20-year-old starlet is never afraid to experiment with her look on the red carpet, rocking everything from a blond mullet to her now iconic dreadlocks.
For Allure's January cover, Zendaya appears radiant and effortlessly glamorous with slicked-back wet hair, luminous skin, and bold brows. Her look is completed with a fuchsia-hued pout and natural skin. It's simple enough to pull off yourself with a glossy hair gel and a dewy-finish foundation, plus a generous application of your favorite highlighter. The low-maintenance beauty look is ideal for your next beach vacation. Who knows? You might just be confused for a stunning sea siren!
Read on to see more of Zendaya's gorgeous look, and then pick up a copy of Allure's January issue.
mercredi 14 décembre 2016
19 of the Best Gifts For a Fitness Newbie
The holidays are an ideal time to introduce a friend to fitness or to encourage a blossoming interest in the world of exercise. These gifts are not only exciting to receive, but they're also incredibly practical, and things that you probably wish you had owned when you first started working out.
While you're showing your loved one the ropes, make their new health journey more seamless and easier than ever with products that help with every aspect of fitness, from fueling to recovery. And maybe pick up some of it for yourself while you're at it, because who doesn't need a little more protein powder or an extra pair of compression socks?
19 of the Best Gifts For a Fitness Newbie
The holidays are an ideal time to introduce a friend to fitness or to encourage a blossoming interest in the world of exercise. These gifts are not only exciting to receive, but they're also incredibly practical, and things that you probably wish you had owned when you first started working out.
While you're showing your loved one the ropes, make their new health journey more seamless and easier than ever with products that help with every aspect of fitness, from fueling to recovery. And maybe pick up some of it for yourself while you're at it, because who doesn't need a little more protein powder or an extra pair of compression socks?
Which Fitbit Should You Get This Holiday Season? We Compared Them All
Which Fitbit are you asking for this holiday season? Are you getting one for yourself to kick-start your New Year's resolutions? We love how these trackers all encourage you to move more - but they're all so different! Decide which features you need for your type of workouts and activity level (and preference for data). Do you need all the bells and whistles, or are you just looking for simple step and activity tracking?
We break down the major features, what each model does and doesn't have, and the price point so you can decide which one is for you (or whoever you're shopping for!).
Which Fitbit Should You Get This Holiday Season? We Compared Them All
Which Fitbit are you asking for this holiday season? Are you getting one for yourself to kick-start your New Year's resolutions? We love how these trackers all encourage you to move more - but they're all so different! Decide which features you need for your type of workouts and activity level (and preference for data). Do you need all the bells and whistles, or are you just looking for simple step and activity tracking?
We break down the major features, what each model does and doesn't have, and the price point so you can decide which one is for you (or whoever you're shopping for!).
15 Fashion Items to Splurge On, Because It's About Damn Time
Don't lie to yourself: there are certain fashion items you've been eyeing for ages. We've got respect for your will power, but it's been a hard year, and you deserve to treat yourself every once in a while. We're not suggesting you shell out the cash for everything on the list below, but why not consider gifting yourself with a style reward this holiday season?
Nothing here is a wardrobe basic or any type of necessity, but there's no denying a new piece of artwork or a well-made coat will put a big, goofy smile on your face. Scroll to shop - we promise you the investment is worth it.
20+ Gifts That Are For the Dogs - Literally
We've given you endless options for all the people on your holiday shopping list, but what about your pets? Fear not, we have them covered as well. If you have a pooch at home who deserves a gift this year - or a friend's or family dog - we have several options for amazing gifts they're sure to love. Look through to see and shop them all.
60 Beautiful Irish Baby Names You're Going to Fall in Love With
Some of today's trendiest baby names are Irish (especially when it comes to last names as first names). If you're looking for a beautiful moniker for your baby, you don't have to be Irish to fall in love with one of these - read through for 70 stunning potentials.
Boys
- Aiden
- Brody
- Brosnan
- Cian (pronounced KEY-in)
- Conor
- Declan
- Dempsey
- Desmond
- Fallon
- Finn
- Fitzgerald
- Flynn
- Gael (pronounced GALE)
- Griffin
- Keegan
- Kieran
- Killian
- Liam
- Logan
- Murphy
- Niall (pronounced NILE, or NEEL in Gaelic)
- Nolan
- Quinn
- Riley
- Ronan
- Rory
- Ryan
- Sean
- Shane
- Vaughn
Girls
- Aileen (pronounced AY-leen)
- Aisling (pronounced ASH-leen)
- Brielle
- Bridget
- Cassidy
- Cora
- Deirdre
- Delaney
- Erin
- Faye
- Finley
- Fiona
- Haley
- Keely
- Kennedy
- Kiana
- Maeve
- Molly
- Nessa
- Niamh (pronounced NEE-iv)
- Noreen
- Reagan
- Shannon
- Shawn
- Shea
- Sinead (pronounced SHIN-aide)
- Siobhan (pronounced SHI-von)
- Sloane
- Teagan
- Tierney
Related:
We've Got Our Fingers Crossed These Runway Looks Make an Appearance on Selena Gomez in 2017
Now that Selena Gomez is back from her self-care hiatus, we're thinking 2017 will be the year she doesn't make as many red carpet appearances but shocks us all with her chosen few looks anyway. The "Hands to Myself" singer showed us she's back on her fashion game when she stepped out to attend the 2016 American Music Awards wearing a gorgeous Prada red gown, so we can't wait to see what she wears in the next 12 months - so much that we went ahead and chose a few options Selena might want to consider. Straight ahead you'll find seven trends and 20 looks from the runways we hope she gets her hands on.
60 Bikini Photos That Show Alessandra Ambrosio's Amazing Body
Alessandra Ambrosio's Instagram is reliable for a few things: bikinis, gorgeous beaches, and sexy photos. The Brazilian supermodel is not shy when it comes to getting in a skimpy swimsuit and posing for the camera - she did make her fame by walking down the runway of the hottest show in Victoria's Secret lingerie - and we don't blame her. The mom of two has a crazy-toned body. Need proof? See her sexiest bikini pictures, then check out her workout style.
Feeling Fit? Here's How to Challenge Yourself More in 2017
I am a planner and I like setting goals. In fact, I need them. Especially when it comes to my fitness life, specific goals keep me motivated and active. Finding new challenges to keep your workouts feeling fresh can be difficult when you're already pretty fit. Nothing beats the beginner's mind when it come to tackling a new fitness goal. I remember when I started running, building up to the 5K mark was beyond motivating; when I hit that distance, I was left with the question of what's next? But you guys, the fitness world is so large - you can always find new challenges. With that in mind, here are a few ideas to consider as you turn your thoughts toward all the possibilities 2017 has to offer.
Running
- Up your distance. If you finished a 5K sign up for a 10K. Just conquered a half-marathon? Train for a marathon, with the emphasis on train. Increasing your mileage should always come with a plan that slowly builds to ensure you don't try to conquer too much too quickly and sideline yourself with an overuse injury, like runner's knee or shin splints.
- Try a tri. Mix up your training and sign up for a sprint-distance triathlon and really dedicate yourself to cross-training by adding swimming and biking into your weekly routine. If you're intimidated by swimming, sign up for a class or find a group that does open-water swims.
- Race with a relay team. Round up your like-minded friends and create a team for a long-distance relay, where 12-person teams cover 195+ miles over a 24-hour time period, like Oregon's Hood to Coast or a Ragnar Relay. These races mix the sleep-deprivation silliness of a slumber party with teamwork and distance running. Trust me, it's a great combo.
In the Gym
- Go heavy with power lifting. Lifting heavy weights is a great full-body workout. Find a gym that offers courses on power lifting and learn the differences between snatch, clean, and jerk as you heave barbells loaded with weight to your chest and above your head.
- Master the pull-up. Leave the weights behind and finally master the pull-up. This ultimate bodyweight exercise feels elusive to many women, well at least me, and pulling off five pull-ups is an excellent challenge to work toward. Yeah, this is on my list for 2017.
- Push your push-ups and conquer the burpee. You don't need to leave the comfort of your home to get stronger when you focus on push-ups - here's a 30-day challenge to work up to 50 push-ups. If burpees are your nemesis, try this burpee challenge that builds to 100 reps.
- Get classy. Push yourself out of your comfort zone and try a new group fitness class, preferably a workout that is out of your comfort zone - the activities we tend to avoid are often really beneficial. Hip-hop aerobics, yoga, indoor cycling, Pilates, Megaformer, boxing - the options are endless especially if you add some studio fitness classes into the mix. Heck, push yourself to try a new class once a month. You just might find your new jam.
- Certify your passion. Do you love yoga? Do you go to SoulCycle almost daily? Take your passion and get certified to train other people and inspire them to love what you love.
Take It On the Road
- Take a hike; a long, long hike. Backpacking might not be considered a sport, but hiking for days and carrying all you need to survive is a physical challenge. And one that can take you to some amazing places. Spending time in nature is great for your mental health, too. Check out the John Muir Trail in California, the 2000 miles Appalachian Trail that runs from Georgia to Maine, or shorter trails in our beautiful National Parks.
- Ride a bike - anywhere. Hop on your bike weekly to run your weekend errands, sign up for century ride (yeah, that's 100 miles), or a fund-raising stage ride like AIDS/LifeCyle Ride.
- Start a community. Gather your like-minded friends and create a group dedicated to the activity you love, be it running, hiking, or cycling. Non-competitive clubs can be equal parts social and sport, and are great way to get your sweat on with a group.
20+ Healthy, Active Stocking Stuffers Under $10
Shower your favorite fitness fanatic with the fuel and practical goodies they need for a healthy year for under $10! These stocking stuffers are the icing on the cake of a great holiday and can be used to make a really sweet gift basket, too.
Kate Middleton Has Been Wearing These Brown Boots For Over a Decade - and Now We Know Why
One thing we know to be true: Kate Middleton is a thrify shopper. Beyond loving her favorite high street stores like Zara and Topshop, the savvy duchess also saves her old items, waiting for the perfect moment to bring pieces back out.
During her well-documented tour in Canada, Kate brought along her favorite pair of Penelope Chilvers tasseled boots. The knee-high, embellished Long Tassel Boots ($616) were perfectly on-trend for 2016, but the shocker is she's owned them for years. She even packed them for her tour in India and Bhutan and sported these babies as far back as August 2005 for the Festival of British Eventing at Gatcombe Park in England.
Perhaps the key to why they've lasted so long lies in how they're made. Watch a video from the designer, who talks about the process and all that goes into a single pair. Then, check out how Kate's worn these boots throughout the years.
Related:
20 Ways to Look Forward to Bringing Your Lunch to Work in 2017
Say it with us: 2017 will be the year you bring more lunches to work, and these recipes are here to help. You won't have a sad desk lunch in sight when you've got poke bowls, butternut squash mason jar salads, and quesadilla roll-ups waiting for you in the fridge. Get all the inspiration you need to get out of a lunch-packing rut with the 20 recipes ahead.
Feeling Fit? Here's How to Challenge Yourself More in 2017
I am a planner and I like setting goals. In fact, I need them. Especially when it comes to my fitness life, specific goals keep me motivated and active. Finding new challenges to keep your workouts feeling fresh can be difficult when you're already pretty fit. Nothing beats the beginner's mind when it come to tackling a new fitness goal. I remember when I started running, building up to the 5K mark was beyond motivating; when I hit that distance, I was left with the question of what's next? But you guys, the fitness world is so large - you can always find new challenges. With that in mind, here are a few ideas to consider as you turn your thoughts toward all the possibilities 2017 has to offer.
Running
- Up your distance. If you finished a 5K sign up for a 10K. Just conquered a half-marathon? Train for a marathon, with the emphasis on train. Increasing your mileage should always come with a plan that slowly builds to ensure you don't try to conquer too much too quickly and sideline yourself with an overuse injury, like runner's knee or shin splints.
- Try a tri. Mix up your training and sign up for a sprint-distance triathlon and really dedicate yourself to cross-training by adding swimming and biking into your weekly routine. If you're intimidated by swimming, sign up for a class or find a group that does open-water swims.
- Race with a relay team. Round up your like-minded friends and create a team for a long-distance relay, where 12-person teams cover 195+ miles over a 24-hour time period, like Oregon's Hood to Coast or a Ragnar Relay. These races mix the sleep-deprivation silliness of a slumber party with teamwork and distance running. Trust me, it's a great combo.
In the Gym
- Go heavy with power lifting. Lifting heavy weights is a great full-body workout. Find a gym that offers courses on power lifting and learn the differences between snatch, clean, and jerk as you heave barbells loaded with weight to your chest and above your head.
- Master the pull-up. Leave the weights behind and finally master the pull-up. This ultimate bodyweight exercise feels elusive to many women, well at least me, and pulling off five pull-ups is an excellent challenge to work toward. Yeah, this is on my list for 2017.
- Push your push-ups and conquer the burpee. You don't need to leave the comfort of your home to get stronger when you focus on push-ups - here's a 30-day challenge to work up to 50 push-ups. If burpees are your nemesis, try this burpee challenge that builds to 100 reps.
- Get classy. Push yourself out of your comfort zone and try a new group fitness class, preferably a workout that is out of your comfort zone - the activities we tend to avoid are often really beneficial. Hip-hop aerobics, yoga, indoor cycling, Pilates, Megaformer, boxing - the options are endless especially if you add some studio fitness classes into the mix. Heck, push yourself to try a new class once a month. You just might find your new jam.
- Certify your passion. Do you love yoga? Do you go to SoulCycle almost daily? Take your passion and get certified to train other people and inspire them to love what you love.
Take It On the Road
- Take a hike; a long, long hike. Backpacking might not be considered a sport, but hiking for days and carrying all you need to survive is a physical challenge. And one that can take you to some amazing places. Spending time in nature is great for your mental health, too. Check out the John Muir Trail in California, the 2000 miles Appalachian Trail that runs from Georgia to Maine, or shorter trails in our beautiful National Parks.
- Ride a bike - anywhere. Hop on your bike weekly to run your weekend errands, sign up for century ride (yeah, that's 100 miles), or a fund-raising stage ride like AIDS/LifeCyle Ride.
- Start a community. Gather your like-minded friends and create a group dedicated to the activity you love, be it running, hiking, or cycling. Non-competitive clubs can be equal parts social and sport, and are great way to get your sweat on with a group.
20+ Healthy, Active Stocking Stuffers Under $10
Shower your favorite fitness fanatic with the fuel and practical goodies they need for a healthy year for under $10! These stocking stuffers are the icing on the cake of a great holiday and can be used to make a really sweet gift basket, too.
These Will Be the Most Influential Beauty Brands of 2017
Every year, we're wowed by incredible innovation, pretty packaging, and genius marketing strategies from our favorite beauty companies, but the past 12 months saw some particularly game-changing moments. We kept tabs on them all, from the impossibly viral launch of Too Faced Sweet Peach to the much-anticipated debut of stylist Jen Atkin's Ouai and every exciting event in between. As we look on to next year, we're prepared to call it: these will be the brands to revolutionize the industry in 2017. Read on to see if your favorite made the list.
15 Headphones You Won't Regret Spending Any Money On
Getting through the work day is no easy feat but at least most of us get to zone out, put on headphones, and chug through. Picking the right headphones is tough, though, seeing as there are hundreds out there. We all know that making the right headphone choice is definitely important, as there are earrings and comfort levels to think about. We asked people at POPSUGAR what their favorites are and rounded them up for you, so you already know they are tested and approved by our ears (and hopefully yours, too, in the future)!
16 Resolutions New Moms Wish They Could Make in 2017
Adjusting to life as a new mom can be difficult, as no matter how many parenting books you've read, you're never quite as prepared as you think you are. Whether you had your baby earlier this year or just welcomed your bundle of joy recently, start the New Year off fresh . . . by realizing that you're not perfect. You may have a bunch of resolutions in mind that revolve around the way you'll raise your child and live your life postbaby, but the truth is that being a parent is tough work that isn't for the faint of heart.
Read through for 16 resolutions that you may try to make as a new mom in 2017 and what will likely result in each case because, hey, you're only human.
- I will sleep when the baby sleeps. Except for when I'm catching up on 40 loads of laundry or staring at the baby monitor for signs of life.
- I will not wish the baby years away. Except for after the days I am sleep-deprived, covered in spit up, and have listened to hours of nonstop crying.
- I will not care about what my body looks like because I just birthed a human. Unless I find a new patch of stretch marks that I want to complain about.
- I will make a conscious effort to spend time with friends. Except for when I'm too tired, don't want to, and would rather try to get 12 minutes of sleep.
- I will exclusively make homemade baby food once my kid eats solids. Unless those pouch things are cheaper than food processors when the day comes.
- I will ask for help when I need it. Except for when I know I can do things myself (the right way).
- I will stop listening to unsolicited parenting advice. Unless it seems like it could be something important - how do I know if it's important?!
- I will have a baby-free date night with my partner once a week. Except for when we would rather stay home to watch (read: fall asleep in front of) Netflix.
- I will start exercising again. Unless I can just count walking back and forth to check on my baby in her crib exercise. Can I?
- I will keep breastfeeding until my baby is ready to stop. Or until I decide my nipples have taken enough abuse.
- I will stop cursing around the baby. Except when I step on those f*cking wooden ABC blocks that seemed so cute before my feet met them.
- I will be more patient with my partner. Unless they forget to do the one tiny thing I asked them to do three days ago and need some persistent (albeit whiny) reminders.
- I will dress my baby in the cute outfits I spent so much money on while pregnant. Except for the ones that don't fit anymore because man, this kid grows fast.
- I will let my baby cry it out. Unless they start crying and it's both annoying and heartbreaking.
- I will keep up with the baby book. Except for when I have absolutely no time for it because babies are so needy and I'm so tired.
- I will not flood my social feeds with photos of my baby. Unless I take a stream of really sweet pictures of him drooling, because honestly, how can I post just one?
8 Foolproof Ways to Get Better Skin in 2017
Image Source: POPSUGAR Photography / Benjamine Stone
Make 2017 the year you get a clean slate - and by that, we mean a flawless face and the perfect canvas for makeup. Here, we have rounded up the products POPSUGAR beauty editors truly love and exactly how we use them.
1. Eat your way to clear skin. Your skin is technically your largest organ, so if you're eating something that is making it inflamed, it will show via acne, redness, or other irritations. Following a clean, balanced diet (like this one!) can change everything from your face's texture to the appearance (or disappearance) of fine lines and pimples.
2. Sleep on a silk pillowcase. Not only will it make your blow-dry last longer, but it also helps reduce the chance of forming wrinkles. Since your face is less smushed and roughed up by a scratchy pillowcase, everything stays smoother for those hours of slumber. Try Slip Silk Pillowcase - Jen Atkin is a fan!
3. Use face oil. It doesn't matter if you have oily skin, because oil fights oil. And if you have dry skin, even better. Choose a face oil that feels and smells amazing to you (we like this holistic one from Tata Harper), and make it part of your nightly routine. The aromatherapy benefits are just a bonus.
4. Speaking of oil, try double cleansing. This ritual is the best way to ensure you go to bed with a clean yet hydrated face. Start by massaging a cleansing oil, such as Shu Uemura Anti-Oxi Cleansing Oil, into dry skin. Add water and rise. Follow with a milky face wash, such as Chanel Lait Confort Creamy Cleansing Milk. After, your skin will feel like butter, and there will be zero traces of smudged eyeliner or mascara.
5. Do a Korean beauty eye mask. K-beauty innovations tend to be ahead of the curve when it comes to unique textures - like gels or under-eye patches. We tested six of them to report back on the ones that actually work. Find the best one for you as well as concealer, and start loving your eye area again.
6. Try an at-home peel. One of the most effective ways to get rid of dull skin is a glycolic peel. There is no actual peeling involved. It's more like a clear "mask" that stings a bit, and then you wash it off. These are often done during facials, but as long as you test the product on a place like your arm to make sure you are not allergic, they are safe to do while you're watching Netflix in sweats. We like these Cane and Austin peel pads, which instantly give you a smoother face.
7. Wear SPF every day, even in the Winter. But actually do it! UV rays make skin more sensitive, according to top NYC dermatologist Dr. Amy Wechsler. And the sun can damage your skin, even when it's cold outside. Protect your skin now, and it will age better. Try Tatcha Pore Perfecting Sunscreen Broad Spectrum SPF 35, which doesn't have that telltale sunscreen scent and acts like a primer for makeup.
8. Stop picking your face! You are likely getting scars, and we bet this was also your resolution last year. Make it work in 2017 by following this guide, which breaks down the psychology behind why we pick our faces and offers actionable techniques on how to stop. Now, back away from that magnifying mirror.
5 Things You Should Try to Say to Your Child Every Single Day
There are no doubt hundreds of exchanges between you and your child each day including everything from morning routine encouragement, yelling at them to pick up their toys, praising the art they brought home from school, and reading bedtime stories together. With each day, the exchanges will change slightly, but there is one routine exchange you should strive to have with your child every single day - a positive one that will remind them how appreciated, admired, and loved they are, always.
These are five things you should say to your child every single day, whether they be scattered throughout or said in one fell swoop before bed:
- Something they did that you're proud of.
- Something you know they tried their best at.
- Something you loved doing with them.
- Something they said that made you laugh.
- And no matter how you choose to say it: "I love you."
At first you may want to present each item one after another as more of a checklist, or even tweak a few to better fit your relationship with them. Either way, as time goes on it will become habit to communicate these positive thoughts to your children every day, and it's something they'll remember you doing for the rest of their lives.
20 Ways to Extend the Life of Your Clothes in 2017
While everyone loves buying new clothes, sometimes the clothes already in your closet get neglected. Your shoes get scuffed, your sweaters get pilled, and your favorite black jeans fade to a not-so-evenly-hued gray. Maybe you toss your once-white t-shirts in the trash after a few wears and simply buy a new one.
Turn over a new leaf in 2017 and stop forgetting to take care of your clothes. Take the time to wash your garments properly, store them so that they keep their shape, and keep your favorite items looking as good as when you first bought them. We've rounded up 20 ways to take care of your wardrobe that will keep you looking stylish all year long.
A Body-Positive Resolution (And 12 Ways to Implement It This Year)
Make your resolution this year to love your body more, and make your 2017 mantra, "I love my body." Instead of setting a weight-loss goal or some kind of resolution that you'll forget about two weeks into January, why not celebrate yourself all year round? We've got 12 tips for you to show yourself some TLC and live a happier, healthier life. You can challenge yourself to one a month, or do all of these things throughout the year.
- Meditate once a week (or more!) and repeat your mantra for the year.
- Buy yourself a new outfit that makes you feel amazing.
- Find a new healthy recipe you love, and master it - you'll be an expert at cooking something that makes you feel good.
- Give yourself a daily compliment, no matter how small.
- Track your water intake every day for a month, and make notes about how you feel when you're more hydrated. Do you have more energy? Is your mood improved?
- Pick one of your favorite parts of your body and find a way to highlight it. Are you proud of your booty? Grab yourself a gift for your butt. Love your back muscles? Get yourself a backless dress that showcases your hard work.
- Upload a selfie or a picture of yourself to Instagram - work that confidence!
- Each time you find yourself comparing yourself to others, remind yourself to celebrate their beauty and your own.
- Plan a self-care day (or two . . . or three). Get a massage, do a face mask or get a facial, and go to a yoga class. Celebrate your body and your health!
- Make this year the year you stop critiquing and judging others - you'll find that you'll be kinder to yourself, too!
- Each time you feel like you have a setback, acknowledge your bad feelings, let it go, and do your best to move on with your day. Holding on to negativity can make you feel toxic - not good for your brain or your body! Don't feel bad about having bad feelings (it's normal), but make this year about staying positive.
- Work out because you LOVE your body, not because you hate it. This year, find a workout you love that makes you feel good - not one you you want to do because you're trying to lose weight or change your appearance. Even if it's just walking more, that added movement will increase your feelings of happiness and endorphin levels, and you'll glow from the inside out.
A Body-Positive Resolution (And 12 Ways to Implement It This Year)
Make your resolution this year to love your body more, and make your 2017 mantra, "I love my body." Instead of setting a weight-loss goal or some kind of resolution that you'll forget about two weeks into January, why not celebrate yourself all year round? We've got 12 tips for you to show yourself some TLC and live a happier, healthier life. You can challenge yourself to one a month, or do all of these things throughout the year.
- Meditate once a week (or more!) and repeat your mantra for the year.
- Buy yourself a new outfit that makes you feel amazing.
- Find a new healthy recipe you love, and master it - you'll be an expert at cooking something that makes you feel good.
- Give yourself a daily compliment, no matter how small.
- Track your water intake every day for a month, and make notes about how you feel when you're more hydrated. Do you have more energy? Is your mood improved?
- Pick one of your favorite parts of your body and find a way to highlight it. Are you proud of your booty? Grab yourself a gift for your butt. Love your back muscles? Get yourself a backless dress that showcases your hard work.
- Upload a selfie or a picture of yourself to Instagram - work that confidence!
- Each time you find yourself comparing yourself to others, remind yourself to celebrate their beauty and your own.
- Plan a self-care day (or two . . . or three). Get a massage, do a face mask or get a facial, and go to a yoga class. Celebrate your body and your health!
- Make this year the year you stop critiquing and judging others - you'll find that you'll be kinder to yourself, too!
- Each time you feel like you have a setback, acknowledge your bad feelings, let it go, and do your best to move on with your day. Holding on to negativity can make you feel toxic - not good for your brain or your body! Don't feel bad about having bad feelings (it's normal), but make this year about staying positive.
- Work out because you LOVE your body, not because you hate it. This year, find a workout you love that makes you feel good - not one you you want to do because you're trying to lose weight or change your appearance. Even if it's just walking more, that added movement will increase your feelings of happiness and endorphin levels, and you'll glow from the inside out.
These Are Predicted to Be the Top 10 Haircuts For 2017, According to Stylists
New year, new . . . haircut, am I right? Resolutions for beauty girls (and boys!) are all about experimenting with your look. And one of the most obvious ways to do that is by getting a fresh chop. According to these celebrity stylists and top salon pros, a new haircut can completely change your face and hair routine. Plus, it's fun to head back to the office and receive compliments about your makeover moment.
No matter your natural hair texture or desired length, we asked these brilliant stylists for inspiration and tips on what cut to get and how to style it. Keep reading, and get ready to screenshot your 2017 dream hair.
15 Bad Fashion Habits to Break in 2017 Because New Year, New You
We're declaring it: 2017 is the year we'll drop all of our bad fashion habits and adopt new ones. "Easier said than done," you're probably thinking - and we have to agree. Habits by definition are hard to break, but that doesn't mean we'll stop trying. Whether your goal is to invest in "quality over quantity" pieces or prep ahead your outfits for the week, the little changes you make to your new routine will make all the difference. To get everyone started, we rounded up some bad style habits all women are guilty of, including us, and then, of course, the next step is to simply stop doing them.
If this sounds challenging, it is, but you're ready. After all, we already know what stylish women do every day, so time to put those rules into practice and drop our old habits fast. There's no room for them in the New Year.
10 Blogger-Inspired Nail Trends to Try in 2017
With 2017 on the horizon, it's time to remember all the nail trends we saw hit the runway and Instagram ahead of the shiny new year - with a little help from our favorite fashion and beauty bloggers.
Whether you're a fan of all-over color or intricate lines and designs, there's a look for you, trust us! Ahead, find 10 examples of on-trend nails you'll be itching to re-create as soon as possible. Keep scrolling to see them all, then, while you're at it, peep the blogger-inspired style trends you'll want to follow, too.
10 Pieces of Clothing to Ditch Before 2017
Whether you are making room for new stuff or feel the urge to get organized, the beginning (or even end) of a year can be a great time to clean out that closet. After all, you've got some vacation time, resolutions are in place, and all those "fresh start" quotes can be somewhat inspiring. But where do you begin? What clothes do you ditch first? Take a look at the suggestions ahead, and get a move on. We promise, you'll feel so much better - and maybe a bit freer! - afterward.
Gifts So Stylish You Won't Believe They're $100 or Less
We firmly believe that the most wonderful time of the year shouldn't wreak havoc on your wallet, but that gifts should still be truly special. In that spirit, we've done the research to uncover 26 awesome finds that you'll be amazed cost just $100 or less. This guide is jam-packed with the best of the best, from sweet sleep things to luxe-looking handbags. Start shopping or pin away for your own wish list now.
Food-of-the-Month Clubs Are the Perfect Gift For Everyone on Your List
Our prescription for low-stress gift giving this holiday season is simple: work smarter, not harder, by giving them gifts that will brighten their days for months to come without you even stepping into a store. Too good to be true? Nope! We're talking subscriptions to a monthly or bimonthly food or drink club. From artisanal coffee to Japanese candies and beyond, we've got regifting-proof ideas aplenty.
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