Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
dimanche 18 décembre 2016
5 Unique Korean Beauty Skin Care Ingredients You Need to Try in 2017
Charlotte Cho is the editor in chief of K-beauty content site The Klog, which is dedicated to covering the innovative and fascinating world - and products - of South Korea. We are delighted to share her insights as a contributing editor on POPSUGAR Beauty.
When it comes to Korean skin care, the sky's the limit, especially for new and emerging ingredients. Now, Korean cosmetic companies are taking it a step further to ensure the texture and consistency of the products work just as well for your skin. As we head into 2017, we'll see a focus on several key natural ingredients that make your skin look younger and healthier by themselves, and even the way in which they are formulated plays a major role in guaranteeing the most optimal results.
So what are these innovative K-beauty ingredients? Here are the K-beauty ingredients that will be taking center stage next year!
Say Sayonara to These Fashion Items, Because They Didn't Make the Cut For 2017
As Heidi Klum would say, "One day you're in, and the next day you're out." This could not ring more true for clothes we've worn and trends we've tried in 2016. So what exactly are we saying bye to this year? At the top of the list are black shoelace-style chokers and Stan Smiths - items every fashion girl, including us, sported in one Instagram snap or another. Our reasons for saying bye to the 10 items ahead are quite simple: the new year has inspired us to switch things up. The year 2017 may signify a new you, or at the very least, new clothes (let's toast to that).
Based on our own tastes and Spring '17 runway trends, we've compiled a list of items to retire next year. Whether you have been holding on to that jacket for far too many years or are sick of a particular trend, 2017 is the time to begin anew with your style. Give those pieces a break, and then check out the updated alternatives to wear instead.
Your Ultimate Guide to the Most Stylish Instagram Feed Ever
We like to think of Instagram as a VIP pass to the best fashion parties, behind-the-scenes snaps, and off-duty stylings of our favorite models and fashion insiders. It's the number one place to catch a glimpse of eye candy, from street style accessories to inspirational #OOTD looks.
Not sure you're following the right crowd? Just scroll down to find the handful of people who will keep you entertained and in the know all day long. From the most stylish actresses, funny fashion ladies, and renowned magazine photographers to major campaign stars, you can be sure this is one carefully curated list of industry insiders. Needless to say, your feed's about to get Insta cool. On Snapchat too? Make sure you're following the right bloggers and It models.
Google's Top-Searched Recipes Prove Everyone Just Needed Comfort Foods in 2016
What recipes did America Google in 2016? Google's End of Year list includes some eyebrow-raisers. Four out of 10 recipes are casseroles. Two are popular Thanksgiving recipes. One is a recipe you likely make at every party, Super Bowl, and celebration in general. Without further ado, here's the list.
This 20-Minute Cardio Dance Workout Is a Seriously Fun Way to Burn Calories
Dancing might just be the most fun cardio option out there. At least the workout feels more like a party than a sweat sesh. Like this 20-minute cardio dance workout led by celebrity fitness artist Nicole Winhoffer. She was the creative director of Madonna's Hard Candy Fitness's "Addicted to Sweat" program, so she knows how to get you moving. You don't need any equipment for this workout; just press play, and get ready to find the beat. Find more of Nicole's moves here.
On Anna: Onzie and Athletic Propulsion Labs (APL)
On Nicole: Tory Burch
On Kaycee: Onzie, Lululemon, Sweaty Betty, and Athletic Propulsion Labs (APL)
This 20-Minute Cardio Dance Workout Is a Seriously Fun Way to Burn Calories
Dancing might just be the most fun cardio option out there. At least the workout feels more like a party than a sweat sesh. Like this 20-minute cardio dance workout led by celebrity fitness artist Nicole Winhoffer. She was the creative director of Madonna's Hard Candy Fitness's "Addicted to Sweat" program, so she knows how to get you moving. You don't need any equipment for this workout; just press play, and get ready to find the beat. Find more of Nicole's moves here.
On Anna: Onzie and Athletic Propulsion Labs (APL)
On Nicole: Tory Burch
On Kaycee: Onzie, Lululemon, Sweaty Betty, and Athletic Propulsion Labs (APL)
We Can't Believe We've Never Noticed This Hilarious Harry Potter Detail
We've stumbled across a hilarious detail in the Harry Potter and the Order of the Phoenix film you probably haven't noticed before. In this still from the opening, you see Harry holding a newspaper while he sits on a swing. In the movie scene, you don't get a good look at the paper before Harry is interrupted by Dudley and his cronies, and then dementors approach, causing the paper to swirl around the playground. In the movie still, however, we get a better look at the paper.
Seems normal enough. But look closer: the headline on the newspaper? "Balls Judged 'Too Big.'" Yep, we're really mature. Whether this is meant to reference Harry's reckless behavior (classic Gryffindor, am I right?), or it's the result of someone in props with a dirty sense of humor, we love this hidden joke. We also like to think Daniel Radcliffe personally requested this headline.
Update: An eagle-eyed reader spotted one more dirty pun regarding the F.A. Cup (officially called the Football Association Challenge Cup). The paper's mast reads, "Don't miss our fantastic pull-out tomorrow." Yeah, they went there.
Just when we thought we'd read every theory, plot coincidence, and Easter egg from the Harry Potter series.
Kate Middleton and Princess Diana's Twinning Style Moments Might Just Blow Your Mind
When Prince William and Kate Middleton announced their engagement back in October 2010, it was inevitable that the newest member of the royal family would be compared to her mother-in-law, the late Princess Diana. Not only did the two women share the same sapphire engagement ring but also good genes, with their catwalk measurements and photogenic good looks. Over the following six years, Kate's fashion choices have also often been compared to those of Diana - many times because they might simply have worn the same color. However, there are some striking similarities between many of the women's choices - some intentional, and others less so . . .
Unicorn Toast Is Officially a Thing, and It's Damn Near Perfect
Step aside, avocado toast, there's a new sheriff in town, and it's way more magical. Unicorn toast has officially made its debut, just when we thought the perfect breakfast food didn't exist. If your bland bowl of cereal just isn't cutting it every morning, this is the tasty and colorful solution you've been waiting for.
So how do you make these Instagram-worthy creations? Food stylist and photographer Adeline Waugh, who first graced the foodie world with these toasts, said that no artificial dyes are required to accomplish the toast's vibrant hues.
"I've been trying to incorporate red beets into as many creations as possible, ever since I realized that they can turn just about anything into the most ridiculously beautiful shade of hot pink," she told Teen Vogue. "I was using beet cream cheese to make colorful pink toast, and then it occurred to me that I could probably make additional colors of cream cheese using natural ingredients." The photographer prefers to mix freeze-dried strawberry powder into cream cheese for a light pink color, drops of chlorophyll for a light green, and spirulina powder for light blue. The results are perfectly pastel concoctions that smear together on toast for a magical breakfast treat . . . or, let's be real, a snack you can enjoy any time of the day.
Though Adeline is noted as the founder of this enticing toast trend, she has inspired other adventurous, magic-seeking foodies to try it out as well. Keep reading for some of our favorite unicorn toast snapshots, and try out the recipe yourself to give your Instagram a colorful makeover.
All the Times Selena Gomez Has Been a Victim of Ellen DeGeneres's Scares
If you're going on The Ellen DeGeneres Show, you're going to get a good scare. Selena Gomez is one of the many celebrities who can attest to that. She's been terrified by Ellen's antics four times in the past few years (most recently twice in one day). And even though Selena claims she loves to be scared, the singer and actress utters a legitimate scream every time someone jumps behind her or from a box. Keep scrolling to see all the times she's hilariously been a victim of Ellen's scares, and then check out her performance of "Same Old Love" and discussion of lupus on the show.
How to Keep Lemons Fresh For up to 3 Months
This tip for storing lemons is so easy. Accoring to Food.com, if you refrigerate lemons in a bowl of water, they will keep for up to three months! It sounds insane, but I'd be willing to give it a try. And if you want to extend the life of a lemon even futher, freeze the zest and the juice separately.
10 Things to Eat and Drink at Harry Potter World in Orlando
While at The Wizarding World of Harry Potter in Orlando, FL, I tried everything I could get my Muggle hands on to determine the best of the best. J.K. Rowling approved of all the food served at the park (granted, it was specially prepared for her in Scotland), but what's it really look and taste like in person? Here are our top picks.
15 Latin Cookies Perfect For Your Office's Holiday Swap
We hate to say it, but we're in the spirit, so here we go: 'tis the season to sip hot cider, start shopping for gifts, and . . . bake and indulge in delicious treats! One of the best parts of the holiday season is participating in cookie swaps among friends, family, and co-workers. Tell us what is better than getting to take home a huge Tupperware container of every cookie you can possibly think of?
This year, opt to break away from the traditional chocolate chip and sugar cookies, and try one of these 15 Latin cookie recipes instead. Your basket will be the most popular one around, we promise.
I Changed My Dog's Food, and It Changed Her Life
I have made my cat-lady tendencies well-known. What I haven't shared about as much is my other love: my 14-year-old first love, Winnie. She is a sweet old Boxer mix who we rescued from a field 14 years ago and brought home to join our family. While the whole family loves her, she's my dad's best friend.
As can be expected with old age, Winnie's health has started to decline a bit. She can't hear very well, she can't see very well, and she has pretty significant arthritis. However, when any of my young nieces or nephews are around, Winnie tries her hardest to play with them and exerts all the energy she can manage. And while we know she's inevitably going to slow down even more as her days go by, our family couldn't help but see if there was any way we could help keep her as healthy as possible. That's when we learned about Purina Pro Plan Bright Mind for senior dogs.
This dog food comes in two categories, one for seniors over 7 and one for adult dogs. The senior variety is designed to keep old dogs' minds sharp, and the adult variety is more of a protective formula to keep your dogs' minds from aging as rapidly. The food is chock-full of botanical oils that supplement the brain, which encourages it to behave how it did when the dogs were younger.
But would it actually work? Can you actually help keep a dog from aging? I met with Dr. Brian Hare, a professor of cognitive neuroscience at Duke University and all-around dog expert, to discuss my Winnie and see what this food could do for her. He asked me a lot of questions about her behaviors and her life overall and said we should try Bright Mind for 30 days to see if we spotted a difference in anything.
My dad, aka Winnie's bestie, was in for anything to keep his dog happy. So we got the food, and my dad painstakingly measured out the old and new to switch her over properly before she was solidly on Bright Mind.
And then we waited.
I visited Winnie about three weeks into her 30 days, and I immediately noticed a difference. You know how when animals get old their eyes get really milky and cloudy? Winnie's had been that way previously, but after being on Bright Mind, her eyes had cleared up. They'd gone back to being deep brownish black with no cloudiness at all. My mom also said she'd been perkier, which is saying a lot considering she is 14 years old and can't handle much activity.
Thinking maybe the nutritional value in Bright Mind had added to Winnie's overall well-being, I asked Dr. Hare about it. He said, "The thing about Bright Mind is that it nurtures the mind and the body," rather than just helping dogs physically. Because, according to Dr. Hare, when older dogs start to forget their basic commands or routine activities, it's very possibly a mental deterioration rather than a physical one.
It's now been about two months since Winnie's been on Bright Mind, and she's as perky as she was 10 years ago. It's actually pretty incredible to see. So if you've got a senior dog (7 years old or older) whose mind just doesn't seem as sharp, I highly recommend trying Purina Pro Plan Bright Mind for senior dogs. It'll give you your pup back.
The Cheesiest Way to Count Down to Christmas, Hands Down!
On the first day of Christmas, my true love gave to me . . . cheese! Say hello to this adorable and giftable cheese-filled Advent calendar, inspired by So Wrong It's Nom. We all know and love traditional chocolate Advent calendars, but this unique take is what adulting is all about, right? Perfect paired with a bottle of wine or on its own, this Advent calendar is sure to make any cheese fanatic in your life go head over heels. Plus we've made you an easy template to make your own at home!
Print it here: cheese Advent calendar printout
Angelina Jolie and Brad Pitt Had a Fashion Moment Every Couple Could Relate To
While Angelina Jolie is one of the most stylish women on the red carpet, that doesn't mean all the characters she plays are up to par. But in her self-directed film, By the Sea, Angelina took on the role of Vanessa, an unbelievably chic woman living in France during the '70s. One fashion item she's always got on hand? A pair of oversize sunglasses.
The importance of the accessory is outlined in Angelina's Nov. 2015 cover feature for WSJ Magazine:
Jolie was equally painstaking about By the Sea's 1970s period wardrobe - including her oversize sunglasses, which [Brad] Pitt's character, Roland, keeps righting for his wife after she tosses them, a lot, onto tables, a mini pas de deux Jolie took from their former marriage. 'Brad hates that I always scratch my glasses,' she said, adding that in the film, the gesture shows that Roland still cares for her character, Vanessa. 'Even when he wants to punch her in the face, he still fixes her glasses!'"
While Angelina and Brad didn't suffer the same troubles as their characters, we love the poetic license Angelina took, turning a simple couple's quirk into a weighty symbol for her movie. Whether you're watching Angelina on screen or on the street, there's no denying the lady looks good in her shades, from aviators to a fierce cat-eye silhouette. Read on for 17 pictures that are pure proof.
Cop's Actions Shock a Mom Who Was Pulled Over Because Her Foster Kids Were Not in Car Seats
When a foster mom was called to take in a set of brothers, they arrived with the clothes on their backs - no extra clothes, coats, toys, or car seats. So when she was pulled over with two of the boys in the back seat of the car the next morning by a Tennessee State Trooper, his first question was unsurprisingly, "Why are the two boys in the back seat not in car seats?"
After she explained her situation, rather than give her a ticket, she says Officer Tidwell was kind to her and the boys. "He asked me for my phone number. I gave it to him," the mom wrote in a post on her personal Facebook, which the Tennessee Highway Patrol page then shared.
His wife called me and asked about the boys. This morning Officer Tidwell met me in Waverly, him and his wife had purchased gifts for the boys. Not just the two boys in the back seat but, their older brother too. I can not thank him enough for the kindness he has shown these three boys. I never asked him for anything. He and his wife acted out of the kindness of their hearts.
Although the mother was grateful for the generosity he showed her and the boys specifically, she's sharing his actions for a much larger reason. "He showed these boys that there are very nice cops out there and I hope he has left a lasting impression on them that cops are good. The boys has been telling everyone that 'cops are nice.' He has made their day. You hear way too much negative stuff nowadays, so here is some good news for you all."
More Than 50 Tips to Help You Lose Weight
Losing weight is not easy, and whoever tells you differently is lying. It takes commitment, hard work, and, for many, a complete lifestyle makeover. But armed with these 56 techniques, losing weight suddenly becomes easier.
If you're looking for quick fixes or a lose-10-pounds-in-10-days kind of promise, then you've come to the wrong place. But if you want an insider's guide on how to lose weight and keep it off for good, keep reading. From basic weight-loss fundamentals to weird tricks proven to melt away that muffin top, you're only 10 pounds away from your new self.
More Than 50 Tips to Help You Lose Weight
Losing weight is not easy, and whoever tells you differently is lying. It takes commitment, hard work, and, for many, a complete lifestyle makeover. But armed with these 56 techniques, losing weight suddenly becomes easier.
If you're looking for quick fixes or a lose-10-pounds-in-10-days kind of promise, then you've come to the wrong place. But if you want an insider's guide on how to lose weight and keep it off for good, keep reading. From basic weight-loss fundamentals to weird tricks proven to melt away that muffin top, you're only 10 pounds away from your new self.
Watch 12-Year-Old Christina Aguilera Own Whitney Houston's "I Have Nothing"
It's no secret that Christina Aguilera's voice is powerful as heck, but seeing her perform Whitney Houston's "I Have Nothing" on The All New Mickey Mouse Club back in 1992 will leave you in total awe of her talent. In the throwback video, a 12-year-old Christina shows off her grown-up vocals, harmonizing abilities, and onstage presence - wearing a bell-sleeved top, choker, and adorable wavy hair - as the crowd cheers for her, and with Britney Spears and Justin Timberlake singing backup. Watch the clip above and get ready to desperately yearn for new ballads from Christina.
Paula Deen's Transformative Way to Scramble Eggs
You will never make scrambled eggs another way after learning Paula Deen's method. When I spoke to the Southern chef a few weeks back, she told me her unique method of scrambling eggs:
"We can't operate without Vidalia onions out here. I like to fry the onions and mix with my scrambled eggs. I use water instead of milk. Water makes them lighter. Water doesn't make it as tough as milk. I cook them on low, and use half bacon drippings and half butter, so you have the best of both worlds. I like to put a lid on my scrambled eggs, turning them all at once. If you cook them too fast, it makes them not so good."
So, geared up with bacon grease, Vidalia onions, my favorite salted butter (Kerrygold), and some eggs, I got to work. The results tasted more delicious than I could have imagined. Curious about how to re-create this at home? Here's some step-by-step instruction.
Abandoned Pittie Has Spent the Last 12 Years Smiling For the Man Who Saved Him
When Jon and his dog Demo were out walking the streets of Brooklyn, NY, 12 years ago, they stumbled upon an abandoned little Pit Bull. According to BarkPost, Jon wasn't sure how Demo would react to this new dog, but they hit it off right there on the street, so Jon brought the Pittie home to try to find his owner. Fast-forward 12 years, and the Pit Bull, now named Brinks, has made a home for himself in Jon's life. Brinks has spent the last decade smiling for Jon as a thank you for rescuing him, and Jon has spent that time sharing it all on Instagram. Scroll through to see some of our favorite pictures of this superhappy Pit Bull.
3 Things People With Small Kitchens Do Every Day
As someone who has lived in a tiny studio apartment (with another person!) and loves to cook, I've picked up on a few things that make dealing with a small kitchen easier. While I hope to one day have the huge kitchen of my dreams with an island and countertop space galore, I'll have to make the most out of what I have now. To make my life easier, I've learned to embrace these three everyday habits that can make all the difference between a stressful experience in the kitchen and a joyous one. Keep these tips in mind if you, too, are aiming to make the most of your small space.
1. Always clear your countertops completely before cooking.
Cooking should be therapeutic and not stressful, especially when you've got minimal space. Before you embark on trying a new recipe or starting dinner, make sure all your counters and space surrounding your stove are completely cleared of dishes, clutter, and even crumbs. Starting with a clean slate makes the cleanup process later on much more manageable, and cooking in a tidy environment is key.
2. Clean and put away dishes immediately after cooking.
You know what becomes an enormous eyesore in any kitchen, but particularly a small one? A big pile of dirty dishes. The most important rule to live by is clean and put away dishes immediately after using them so that your sink stays clear and clean. If you have a dishwasher, even better. Keeping your sink clean will encourage you to keep your whole kitchen clean, too.
3. Give everything a designated home, and keep it there.
When you're working with limited storage space, it's crucial to be strategic about where you put everything and that you keep it in its place. Make sure every item in your kitchen, from your coffee pot to your slow cooker to your wine glasses, has a "home," and put it back every time you're done using it. This will not only keep your cabinets and drawers organized, but it will also ensure nothing gets forgotten about. Keeping all your essentials in their own place will also prevent you from overbuying nonessentials like extra mugs and items you don't have the space for.
It's OK to Freak Out Because This Fitness-Themed Gift Guide Is Entirely Rose Gold
Few colors have spoken to us in the way that rose gold has. And now more than ever, you can add a bit of rosy metallic shine to your everyday active pieces, thanks to stylish upgrades to workout-wear, accessories, and shoes. This is definitely the gift list to pass on to friends and family as a not-so-subtle hint this year.
It's OK to Freak Out Because This Fitness-Themed Gift Guide Is Entirely Rose Gold
Few colors have spoken to us in the way that rose gold has. And now more than ever, you can add a bit of rosy metallic shine to your everyday active pieces, thanks to stylish upgrades to workout-wear, accessories, and shoes. This is definitely the gift list to pass on to friends and family as a not-so-subtle hint this year.
These Luxury Fitness Gifts Will Likely Make Your Eyes Bulge Out of Your Head
For the friend who has everything, or for someone who deserves a splurge gift this holiday season, these ultraluxe fitness items will have everyone's jaw on the floor. From $3,500 boutique studio packages to designer Italian leather gym bags, the finer things in life have extended to the health and wellness world.
Michelle Obama and Oprah Share This Major Style Secret
Michelle Obama gave her final interview as First Lady to none other than Oprah. The duo sat comfortably in the White House, where Michelle offered what are sure to be memorable remarks. For now, there's only a brief clip of the footage, but the entire conversation is set to air on CBS Dec. 19. If that's not enough to excite you, we took a moment to zoom in on Michelle and Oprah's outfits.
Presumably, the pair kept coordination in mind, Michelle opting for a Preen midi with velvet embroidery, stripes, and sheer panels, while Oprah's teal shift was the more minimal look in the room. Oprah could have slipped into simple black pumps and diamond earrings, but instead she amped up her dress with emerald gemstone jewels and purple suede heels.
The foundation of her outfit was a piece by Brandon Maxwell, one of Michelle's favorite new designers. He's created her plenty of power looks and one evening gown for the FLOTUS, so it should come as no surprise he was thrilled to customize something for Oprah:
"Oprah! This is special to me for so many reasons. I had the pleasure of creating a custom dress for @oprah for her sit down at The White House with First Lady @michelleobama, where she gave her final interview as First Lady Of The United States. Two very inspirational women in my life. Make sure to watch Monday night on @cbs!"
Brandon wrote on Instagram.
Scroll to zoom in and appreciate this new style connection between Oprah and Michelle, then shop some inspired dresses whether you prefer either look.
These Luxury Fitness Gifts Will Likely Make Your Eyes Bulge Out of Your Head
For the friend who has everything, or for someone who deserves a splurge gift this holiday season, these ultraluxe fitness items will have everyone's jaw on the floor. From $3,500 boutique studio packages to designer Italian leather gym bags, the finer things in life have extended to the health and wellness world.
Troian Bellisario Wore 1 Fancy-Shmancy Wedding Dress You Didn't See
Troian Bellisario might have gone full-on boho when she exchanged her vows, opting for a flowy white Cortana gown and a crown, but after the ceremony, she switched things up. The Pretty Little Liars star just shared a snap of her gold-sequined dancing dress: a custom Maureen Patricia Bridal number with an open back and a small train that trailed to the ground behind her.
Though the maxi was quite glamorous, Troian went au naturale by leaving her hair down. "So where do I wear this dress to next? It's acceptable for dinner with friends right?" Troian asked her followers on Instagram. Yes, Troian - you can go anywhere you want in a design as special as that. Read on to check it out from all angles, then shop similar pieces for your next fancy event.
Bella Hadid's Pantsuit Is Nastier Than Any You've Seen Before
When Bella Hadid stepped out to party for her Paper Magazine cover launch, she strapped herself into one pretty sexy pantsuit. The Wesley Berryman separates featured white laces down the legs and along the outside of her jacket. In a '90s-grunge style move, the supermodel completed her look with hoop earrings, braids and a flashy one-shoulder crop top.
Bella accessorized with a Givenchy mini-bag and pumps, and let her denim coat hang off the shoulders to show off its interior lining. Now is as good a time as any to invest in a pantsuit with personality, and Bella's look is perfect for a girl with rocker edge. Read on to take a look, then shop similar pieces to get the look.
100+ Gifts For Everyone on Your Holiday List
If the holiday season sneaks up on you every year, we're here to officially make your life easier. Look no further than this catalog of over 100 giftable items guaranteed to make everyone on your naughty or nice list extrahappy.
From stocking stuffers for your cousins (who are probably not even related to you) to cookie cutters for co-workers and covetable presents to give yourself, our POPSUGAR Latina editors sorted through endless picks to bring you the best of the best. Keep scrolling to find the perfect gift. Happy shopping!
15+ No-Bake Christmas Desserts That Practically Make Themselves
No-bake desserts are stress-free desserts, so they were meant for the holidays. This year, focus your efforts on gift giving, and whip up these insanely easy desserts in the kitchen, from no-bake cheesecakes to no-bake peppermint chocolate truffles. Whether you're treating yourself or looking for edible gift ideas, you can't go wrong with any of these oven-free treats.
The Most Shocking Beauty Makeover of the Year Unexpectedly Came From Leo Messi - and His Blond Hair
No, this wasn't a prank. And no, it wasn't a wig. Argentine soccer player Lionel Messi actually went blond back in July 2016. After his devastating loss in the Copa America Centenario in June, a few legal issues, and a subsequent much-needed vacation with his longtime girlfriend in Ibiza, the forward for FC Barcelona showed up for the team's training in England sporting a totally different look - he looked so different, we wondered if he had trouble getting through security.
Leo was not the first celebrity to go blond after Copa America wrapped up. In June, James Rodriguez stepped out in Miami with platinum strands that didn't even make it to his birthday just a few weeks later. Though Leo changed his mind about his new look pretty quickly, too, we will never forget his sudden 2016 makeover. Keep reading to see more photos of Leo's blond hair.
The Evolution of Queen Máxima and King Willem-Alexander's Love
There's no denying it: Queen Máxima and King Willem-Alexander of The Netherlands are not only the happiest royal couple out there but also the chillest. It's been that way since they first announced their engagement to the public in 2001, after meeting in 1999 at the Seville Spring Fair in Spain. Even their wedding was a laid-back affair in comparison to other royal weddings, with Argentina-born Máxima in a simple but still stunning Valentino gown and smiling wide for the cameras.
From that moment on, the cuteness has only increased. There are endless photos of the royal couple happily walking arm in arm, laughing so hard it's contagious, and enjoying sweet and silly moments with their three daughters, Princesses Catharina-Amalia, Alexia, and Ariane. Scroll ahead to see Máxima and Willem-Alexander's love grow deeper and more fun as the years go by.
How the French Avoid Getting Too Wine-Drunk at Dinner
Wine pairings with dinner seems like such a lovely concept, but is there any way to drink merrily without getting too drunk? A French winemaker recently let me in on a little trick he's been doing for years, something he claims is very commonplace in France. Here it is: before consuming alcohol, eat bread dipped in about a tablespoon or two of olive oil. According to this Frenchman, the oil helps coat the stomach and slows the absorption of the alcohol into your bloodstream. While I don't have any scientific evidence to back up this claim, it does seem like a harmless hack I'm willing to try out!
Please note, this tip is isn't to encourage drinking and driving. Vintners, restaurateurs, and US law discourage driving under the influence under any circumstance.
100 Recipes That Will Spice Up Your Holiday Spread
Whether most of your family was born in the US and chooses to celebrate Christmas the traditional American way, or you immigrated to the country later on, you probably like to include a few Latin touches to your meal. This list of 100 recipes will make planning your menu way easier.
From main dishes that mix both the hearty aspect of the holiday months with the spicy, well-seasoned flair of our cuisines (like chimichurri roasted chicken) to straight-up staples at every celebratory dinner (arroz con leche), our list provides endless inspiration. Keep scrolling to find the recipes!
11 Gifts For the Beach Girl in Your Life, According to Boho Queen Alessandra Ambrosio
This holiday season, POPSUGAR Latina tapped some of our favorite celebrities to share the gifts they would like to receive or give.
If on more than one occasion you've found yourself trying to re-create an outfit worn by Brazilian Victoria's Secret Angel Alessandra Ambrosio, we can't blame you. That's just one of the reasons the model started designing dresses, swimsuits, cover-ups, and even accessories of her own - so you could easily copy the looks you could see on her superstylish (and sexy) Instagram feed.
In the name of journalism, and to make sure this holiday season you and your Alessandra-obsessed friends truly have a happy time, we contacted Alessandra and got her to share 11 of her most fashionable picks to give this December. Find them ahead and get shopping!
This Video About "Instagram Husbands" Who Snap Pics of Their Wives Is Hilarious
Behind every flawless Instagram picture, there's a man who gave blood, sweat, and tears to make it perfect. That's the idea in the hilarious video above, which is part of Instagram Husband, a website dedicated to men who are sick and tired of being the designated Instagram photographer. The site is run by comedy group The Mystery Hour and different resources include "Symptoms," "Receive Help," and "Approaching Your Wife."
Under the "Symptoms" tab, you can answer 10 questions that will dictate a score correlating to Instagram Friend all the way up to Instagram Husband. The site also offers treatment options, support groups, and even spiritual practices, all of which we wish were real. One of the site's suggestions for approaching the Instagram Wife states: "She will want to take a picture of this poignant moment. Now is the chance to use your new boldness. Say, 'No. Honey, no.' This will be difficult, but stay strong." Ha!
Consider it a safe haven for the struggling husbands of Instagram Wives, a place for fed-up men who want to do more than make their wives look good on social media. Keep reading to see hilarious Tumblr photos that are bringing these men together and letting them know they're not alone.
21 Gifts That Won't Fit Under the Tree But Are Going to Be Huge Hits
They say that bigger isn't necessarily always better, especially when it comes to gifts, but in some cases bigger is totally better. Some of the best gifts for kids this year may be too big to slide underneath the Christmas tree - and are probably going to be weird to wrap - but are bound to be one of their favorites. Whatever your child is into - gaming, arts and crafts, pretend play, or outdoor play - there's a special gift you can get them that may not be wrapped in a neat package directly under the tree on Christmas morning, but can be put together or set up in advance to guarantee instant holiday playtime.
Scroll through for 21 large gifts for kids of all ages.
10 Genuinely Entertaining Science Shows on Netflix
I'm all for a good Netflix binge, but I also know that sometimes there's a deep desire for something more substantial than Unbreakable Kimmy Schmidt and Gilmore Girls. If you strive to be challenged by your viewing material and desperately want to learn while consuming entertainment, you're in luck: Netflix has some of the best informative TV offerings out there. From the deepest depths of the ocean to galaxies far beyond our reach, you can get one hell of an education from the science-based shows available for streaming.
So if you're looking to learn next time you press "play," check out one of these 10 scientific shows. You'll be taught all about the world (and beyond!) without leaving your couch.
15 New Year's Eve Traditions That Might Guarantee Good Luck in 2017
Growing up Latina means that eating grapes at midnight on New Year's is as much of a tradition as watching the ball drop in NYC's Times Square. The details behind that ritual and many more good luck tricks practiced on that night may vary based on your background, but no matter where you're from, all of these seemingly weird activities have one thing in common - making sure you have the most positive year ever.
Here are some traditions you might want to rush into when the clock strikes midnight and announces the beginning of 2017 - you know, just in case! Bonus points if you somehow manage to do all of them at the same time - and if you do, please tell us how you did it.
1. Eat 12 grapes
Let's start with the tradition of all traditions: eating 12 grapes at midnight. Each grape gives you a chance to make a wish, and even if you don't believe all of them will come true, the eating contest is a staple that turns into a fun game to see who can finish their grapes faster and in under a minute.
2. Put money in your shoe
The easiest tradition for the whole family to take part in, even the smallest kids, is to fold a bill inside your shoe and keep it in there through midnight. Variations also include holding the money in your hand or in your pocket, and all supposedly guarantee wealth in the next 12 months.
3. Take a suitcase around the block
One of my favorite memories from being a kid is seeing my cousins and aunts walk around the block with a suitcase on New Year's Eve. Call it a coincidence, but the years they did that were always the years they traveled most, which is the goal of the tradition. I'm a believer!
4. Sip Champagne
OK, almost everyone does this, but toasting with family and friends to the New Year is a must in a Latin household. You better believe the bubbly will be poured at least 10 minutes ahead of midnight with everyone holding a glass in one hand and their grapes in the other.
5. Start the year off on your right foot
Literally. Receive Jan. 1 standing on . . . well, just your right foot, or your year will just not go that great.
6. Color-coordinate your underwear
This tradition is basically a combination of a mood ring and a cootie catcher - a color will determine your fate. Red is set to bring you good luck in love, and yellow is meant to sprinkle luck and prosperity throughout your whole year.
7. Wear your underwear inside out
Once you've settled on what color underwear you want to wear, make sure to wear it inside out, and then swap it back in the first few minutes of the New Year. The desired outcome here is to have plenty of clothes throughout the New Year.
8. Keep a bucket of water handy
A big part of the New Year is starting January with only positive vibes. To do this, many Latin families clean their house from top to bottom. You're taking this tradition to the next level if you also decide to throw a bucket of water out the door (or window).
9. Don't clean your home too much
Yes, you can do some spot cleaning and make sure everything is in order for the night of festivities, but sweeping is out of the question. You don't want to sweep away any good fortune.
10. Burn "año viejos"
When I explain this tradition to some of my friends, they don't understand why a doll is created just to be burnt at midnight, but like most traditions, this is in hopes that whatever/whoever did us wrong in 2015 stays in 2015. In Latin America, you can see these dolls burning in the street. In the US, you might want to create a miniature version and safely do this at home.
11. Choose your outfit wisely
Whether your tradition is to wear all white or wear a completely new outfit from head to toe on New Year's Eve, either will make sure that luck is on your side in 2016.
12. Make a New Year wish list
You might not write a wish list for Santa, but you're definitely writing one for the New Year. You want to make sure you have your list written out, so that you can read it to yourself at midnight.
13. Keep a handful of lentils
This tradition can be done in various ways: one option is to cook the lentils and eat them at any point on the Dec. 31. The second option is to put them in a baggie and hold them in your hand - or put them in your pocket. Either way, this gesture calls for a year of prosperity.
14. Put your candles to good use
Light candles on New Year's Eve as a way to make next year one you can really enjoy. Color is important here as well - red is for love, yellow will help with finances, and green brings good health. If you have kids in your family, have them blow out the candles as a way to ensure they work.
15. Sit and stand . . . then sit again and again
If you're looking to have someone put a ring on your finger in the New Year, sit and stand three times to up your chances of marriage.
20 of the Best DIY Kitchen Gifts Ever
Gifts from the heart don't necessarily have to be whipped up out of thin air - guidance is allowed and oftentimes encouraged. When it comes to DIYing presents, we defer to the experts who have pieced together wonderful kitchen and dining table gifts, all with a personal touch. I mean, who wouldn't love getting customized bottle stoppers! We're making the gift-giving season a bit easier on you by giving you the best DIY gift giving guide.
You Need to Watch Facebook's Top Live Video of the Year - It'll Make You Laugh For Days
The year isn't over yet, but social media companies are already looking back at the top moments of 2016. Instead of releasing the year's top posts, Facebook decided to highlight the top live videos of the year.
Facebook Live first launched on April 6, and since then, people use it at any moment like trying on a Chewbacca mask for the first time. Ahead, see the best 10 live videos of the year that people couldn't stop watching.
What's the Deal With Alcohol and Ibuprofen?
If you wake up with a headache after a night of overindulging, sometimes figuring out what painkiller to take can make the headache even worse. Taking acetaminophen (aka Tylenol) can lead to liver damage, but take note: you're also not supposed to drink while taking ibuprofen.
Ibuprofen drugs (like Advil) are part of the anti-inflammatory drug family known as NSAIDs, which can cause tears in the stomach lining if taken on an empty belly. Add alcohol to the mix, and the potential danger is heightened. If you take ibuprofen when drinking more than the recommended amount for women (about two to three drinks), you increase your risk of stomach irritation and bleeding. This is especially true for people who are prone to ulcers.
But wait! Taking Tylenol when you're hungover isn't such a good idea either, and aspirin has its downsides too. Acetaminophen can lead to liver damage if you take it in large doses for more than a couple of days. Heavy drinkers who take acetaminophen and don't eat enough can overtax their livers. According to researchers at Harvard Medical School:
If you drink a lot of alcohol - say, on a Saturday night - and take a normal dose of acetaminophen to deal with the hangover in the morning, you probably are not going to have liver problems. . . . The trouble starts when regular heavy drinkers take a lot of acetaminophen over a period of time - several days, at least, and maybe longer. (In this context, heavy drinkers are defined as people who regularly have three or more drinks a day.) A drinking habit and a poor diet often go hand in hand. Multiple high doses of acetaminophen are more dangerous for drinkers partly because their glutathione levels tend to be low because they don't eat well.
It may sound like popping a few Tylenols after a night or two of heavy drinking can't hurt, but the risks associated with taking Tylenol after recreational drinking are somewhat blurry. A Food and Drug Administration (FDA) advisory group found in a review of its database and a large liver failure study that the median dose that led to liver failure was between 5,000 and 7,000 milligrams of acetaminophen per day - scarily close to the current daily limit of 4,000 milligrams (eight extra-strength Tylenol). The FDA group recommended lowering the daily limit to 3,250 milligrams (or 10 regular-strength Tylenol pills a day) to help prevent accidental overdose.
So what's a hungover, headache-plagued gal to do - besides not drinking so much in the first place? Since the jury is still out on the exact effects of combining Advil or Tylenol with booze, it's probably best just to tough it out. While a recent study in rats found that coffee and aspirin are the best remedies for relieving hangover symptoms, it didn't look at possible alcohol interactions - and it is known that taking aspirin with alcohol can increase your risk of stomach bleeding. If you're looking to remedy a hangover, your best bet is to go natural with options like this fresh-pressed hangover juice or a yoga sequence to relieve your symptoms. Even better, help prevent a hangover the next time with these tips.
What Is Ginger Beer, Anyway?
For a refreshment so popular, it's interesting to note how many misconceptions exist about ginger beer. The drink, which originated in the mid-1700s in England, was first known as a fermented alcoholic beverage made from sugar, ginger, water, and a starter culture known as ginger beer plant. But today, the name "ginger beer" is actually a misnomer, as most commercial ginger beer is a soft drink and contains no alcohol (although a few brands, such as Crabbie's, do).
In comparison to ginger ale, ginger beer is more robust in flavor with a spicy quality. Ginger beer can be enjoyed alone, but it also plays a starring role in cocktails such as the dark and stormy and the Moscow Mule. How do you like to drink it?
This Is Why We're Sure 2017 Will Be Selena Gomez's Best Year Yet
This was a wild year for Selena Gomez. Though the singer and actress started with a world tour to promote her hit album Revival and appeared on every red carpet, including at the Met Gala and the Oscars Vanity Fair party, by the time August rolled around, Selena was ready for a break, saying she wanted to concentrate on caring for herself after her diagnosis of lupus brought on side effects of depression and anxiety.
After 90 days away, a period in which we collectively rooted for Selena, we were happy to see her make her return to the spotlight with an emotional speech at the American Music Awards in November. Now that Selena is healthy and feels strong, we can only expect 2017 to be her best, most in-control year yet. Scroll ahead for our predictions of what we think Selena will be tackling this year.
What's the Deal With Alcohol and Ibuprofen?
If you wake up with a headache after a night of overindulging, sometimes figuring out what painkiller to take can make the headache even worse. Taking acetaminophen (aka Tylenol) can lead to liver damage, but take note: you're also not supposed to drink while taking ibuprofen.
Ibuprofen drugs (like Advil) are part of the anti-inflammatory drug family known as NSAIDs, which can cause tears in the stomach lining if taken on an empty belly. Add alcohol to the mix, and the potential danger is heightened. If you take ibuprofen when drinking more than the recommended amount for women (about two to three drinks), you increase your risk of stomach irritation and bleeding. This is especially true for people who are prone to ulcers.
But wait! Taking Tylenol when you're hungover isn't such a good idea either, and aspirin has its downsides too. Acetaminophen can lead to liver damage if you take it in large doses for more than a couple of days. Heavy drinkers who take acetaminophen and don't eat enough can overtax their livers. According to researchers at Harvard Medical School:
If you drink a lot of alcohol - say, on a Saturday night - and take a normal dose of acetaminophen to deal with the hangover in the morning, you probably are not going to have liver problems. . . . The trouble starts when regular heavy drinkers take a lot of acetaminophen over a period of time - several days, at least, and maybe longer. (In this context, heavy drinkers are defined as people who regularly have three or more drinks a day.) A drinking habit and a poor diet often go hand in hand. Multiple high doses of acetaminophen are more dangerous for drinkers partly because their glutathione levels tend to be low because they don't eat well.
It may sound like popping a few Tylenols after a night or two of heavy drinking can't hurt, but the risks associated with taking Tylenol after recreational drinking are somewhat blurry. A Food and Drug Administration (FDA) advisory group found in a review of its database and a large liver failure study that the median dose that led to liver failure was between 5,000 and 7,000 milligrams of acetaminophen per day - scarily close to the current daily limit of 4,000 milligrams (eight extra-strength Tylenol). The FDA group recommended lowering the daily limit to 3,250 milligrams (or 10 regular-strength Tylenol pills a day) to help prevent accidental overdose.
So what's a hungover, headache-plagued gal to do - besides not drinking so much in the first place? Since the jury is still out on the exact effects of combining Advil or Tylenol with booze, it's probably best just to tough it out. While a recent study in rats found that coffee and aspirin are the best remedies for relieving hangover symptoms, it didn't look at possible alcohol interactions - and it is known that taking aspirin with alcohol can increase your risk of stomach bleeding. If you're looking to remedy a hangover, your best bet is to go natural with options like this fresh-pressed hangover juice or a yoga sequence to relieve your symptoms. Even better, help prevent a hangover the next time with these tips.
9 Next-Level Relationship Goals
Are you madly in geek love? Good, because the Internet is going to motivate you to take your amour to the next level. In what follows, the funniest relationship goals designed just for gamers, nerds, and other geeks. Try to hit all 9 before the New Year?
samedi 17 décembre 2016
Meet the Winners of the AKC National Championship Dog Show
The AKC National Championship Presented by Royal Canin kicked off this weekend in Orlando, FL, and more than 5,000 dogs are in town to compete. Breed judging takes place all day Saturday and Sunday, and the best of each breed will compete in group judging each evening. Saturday's groups include Sporting, Toy, Hound, and Non-Sporting. Sunday evening's competition includes Herding, Terrier, Working, Miscellaneous, and Best in Show. If you want to watch along, you can live stream the show on Royal Canin's website or catch it on TV on the Hallmark Channel at 6 p.m. Jan. 23.
To find out which breed takes home the top prize in each group, stay with us, as we'll be updating as the show goes on.
SPORTING GROUP
TOY GROUP
Brussels Griffon
HOUND GROUP
NON-SPORTING GROUP
HERDING GROUP
TERRIER GROUP
WORKING GROUP
MISCELLANEOUS GROUP
BEST IN SHOW
64 Adorable Moments Between Zoe Saldana and Her Twins
When it comes to motherhood, Zoe Saldana keeps it real, letting everyone know it is not always a walk in the park but a wonderful adventure. The actress has opened up about having difficulty sleep training her kids, the struggles of being a mom in Hollywood, and the work that's required to lose weight postpregnancy, but she also openly shares her happiest moments as a mom on Instagram.
And even though Zoe and her husband, Marco Perego, haven't shared a portrait of their twins, Cy and Bowie, yet - always keeping their full faces out of sight - we can already say they're two of the cutest munchkins on Instagram. Keep scrolling to see all the creative and sweet ways Zoe and Marco have shared their babies' photos on Instagram.
20 Tech Gifts Under $20 That Are Perfect For Secret Santa
Even if your wallet is a little on the lighter side this holiday season, that doesn't mean you have to miss out on all the gift-giving fun. These cute gadgets and gizmos are sure to charm the geeks in your life and, most importantly, won't break the bank. All it takes is one very handsome-looking Andrew Jackson to pick up one of these 20 geeky trinkets under $20, so you might as well get some for yourself, too.
Pinterest Announces the Hottest Food Trends
The number one reason people use Pinterest is to learn about food, and Pinterest has analyzed the habits of millions of users to determine the trends that will dominate 2017. Known as the Pinterest 100, the trend report takes a look at the trends emerging on Pinterest based on data from the 150 million people that use Pinterest around the world each month. Here's what everyone will be pinning - and cooking - in 2017, straight from the source.
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