Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

lundi 19 décembre 2016

How to Still Be a Foodie but Feel Good in 2017

It's not a detox - it's a feel-good lifestyle. If you've resolved to clean up your eating habits in 2017 but your love of carbs and cheese knows no bounds, these are the recipes you'll actually look forward to making. Start feeling better with lightened-up versions of your favorite comfort foods, like mac and cheese, chocolate chip cookies, and chicken fettuccine alfredo....

Give Your Loved One a Box of Boxing Goodies to Win the Holiday Season

Boxing is more popular than ever, and we see it being even bigger in 2017. The Victoria's Secret models are doing it to prep for the show, and boutiques for fitness-focused boxing are popping up everywhere. With that in mind, we know that boxing gifts will be a big hit this holiday season and have searched far and wide for stylish, comfortable, and practical boxing gear....

6 Cuban Sandwich Recipes That'll Leave You Licking Your Fingers

Raise your hand if you think Cubanos are the best sandwich ever invented! We agree. There's no denying the pork and ham satisfy every meat-lover's dreams, while pickles and mustard add a touch of sourness and kick. On top (and below that) you have the crispy and crunchy bread, and every bite of this treat officially becomes life-changing. If you're a purist, you probably...

Give Your Loved One a Box of Boxing Goodies to Win the Holiday Season

Boxing is more popular than ever, and we see it being even bigger in 2017. The Victoria's Secret models are doing it to prep for the show, and boutiques for fitness-focused boxing are popping up everywhere. With that in mind, we know that boxing gifts will be a big hit this holiday season and have searched far and wide for stylish, comfortable, and practical boxing gear....

Your Favorite Celebrities Are Already Feeling Festive (and Want You to Know It)

It doesn't matter if you're someone who has their holiday decorations on display immediately after Thanksgiving or someone who prefers last-minute cheer, chances are you're going to share a snap of your favorite moments on social media. And your stars are doing the exact same thing! From picking out a picture-perfect tree to holiday parties galore, see how celebs like Alessandra Ambrosio and Camilla Belle (pictured above in a forest's worth of Christmas...

21 Crazy Ways to Use Tater Tots That Will Change Your Life

Baking tater tots in the oven and dipping them in ketchup is one of life's small pleasures, but there's so much more you can do with the classic bite-size potato. Use up your next bag of tater tots in one of these creative recipes, from tater tot nachos (totchos!) to slow-cooker tater tot breakfast casseroles. You just might discover your new favorite way to take care of...

16 Moments That Made Jennifer Lopez's Carpool Karaoke the Best of 2016

Back in March 2016, Jennifer Lopez took The Late Late Show's Carpool Karaoke franchise to the next level. The singer and Shades of Blue star joined host James Corden for his signature skit on March 29, and she did not disappoint. J Lo and James (or J Co as he asks to be called) belted out her greatest hits - from "Jenny From the Block" to "Booty" - as they drove to the CBS...

30 Casseroles That'll Make Cooking Christmas Dinner a Little Easier

When you're cooking for a party of "so many people," it's all about making your life a little easier. That's why casseroles are so popular around the holidays! The effortless dishes require just a bit of prep, and then the oven takes care of the rest. Straight ahead you'll find 30 Latin recipes that'll keep the dirty dishes to a minimum and everyone at the table full. Related: This...

An Astonishing List of Whole Foods' Bestselling Products in 2016

We asked Whole Foods to share its bestselling products from 2016, and the grocery store responded with this list. While none of my favorite Whole Foods products made cut, a few are certainly trendy (dill pickle chips and riced cauliflower). Some are a little obvious (avocados and boneless skinless chicken breasts). Then, there's a few that will send you running toward the...

10 Gifts That Will Make Any Shakira Fan Shake Their Hips in Excitement

For Shakira fans, this year has been quite exciting thanks to new music - read: three new singles! - and the launch of the Colombian-born singer's latest addition to her fragrance empire, Dance. For that reason, we're sure anyone whose hips don't lie will certainly want to send 2016 off with a few Shakira-inspired items under the tree. From a little black journal full of...

30 Creamy Comfort Foods to Help You Beat the Winter Blues

These creamy recipes will make you want to curl up and take a nap afterward . . . and that's the whole idea. The wintertime blues are a real thing, and the best way to cure them is by making comfort foods in your slippers at home. These hearty and satisfying dishes, including creamy potato soup, butternut squash pasta carbonara, and chicken pot pie soup, are like a hug in...

32 Spell-Binding Harry Potter Gifts For Every Fan on Earth

There are an infinite number of ways to show your love of Harry Potter, and what better time to do it than during the holidays? Whether you're crafting your own wish list or gathering inspiration for someone else, the gifts ahead will definitely have you saying "accio." If you want even more ideas, buy the books in a beautiful digital format or decorated in different Hogwarts...

Huda Kattan: "People Should Leave Kendall Jenner Alone"

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These Are the Hottest Celebrity Selfies of 2016

While 2016 has turned out to be (for some) a truly terrible year, one thing has shone bright amid the darkness of general despair: supersexy celebrity selfies on Instagram. From Victoria's Secret Angel Adriana Lima's nearly naked bathroom shot, above, to Selena Gomez's zoomed-in pout, there are a handful of unforgettable photos we simply can't end 2016 without mentioning. Ahead, discover our picks for the 20 hottest star-studded selfies of the year....

19 Winning Photos From Nat Geo's 2016 Nature Photographer Contest That Will Inspire Your Next Trip

If you ever need a reminder that the world is full of amazing places to visit and see, just take a look at the winning photos of National Geographic's nature photographer of the year contest. The winning photos will make you rethink your vacation plans in a heartbeat. The contest, which ran from August to November, included four categories: Animal Portraits, Landscape, Action,...

25 Recipes That Will Make Hot-Sauce-Lovers Totally Lose It

It doesn't matter if you're in camp Cholula, camp Tapatío, or even camp sriracha, what matters is that your favorite hot sauce can be infused into any of these 25 recipes - and in as much quantity as you can handle. Does creamy taco-style pasta sound good? How about a red pepper martini? Find those and more fiery treats ahead. Related: 26 Cocktails With a Kick That'll Make...

The 13 Loneliest Moments in Motherhood and What to Do About Them

The emotional rollercoaster that you experience during pregnancy is nothing compared to the ups and downs that you'll go through once your child is born. While you're surrounded by love and excitement, there are moments that can feel extremely helpless and isolating at every stage of motherhood - whether you're physically alone or not. From the first time a bully makes your...

Would You Try Any of These Ridiculously Wacky Candy Cane Flavors?

If the classic peppermint flavor of candy canes doesn't tickle your fancy and you prefer more tangy tastes, you may want to look into the latest food trend that's breaking the internet: pickle-flavored candy canes. Yes, you read that correctly. They're a thing, and they've received a whole lot of buzz this holiday season. These intriguing candies have piqued the interest...

Prepare to Be Amazed by Mark Zuckerberg's Epic 360-Degree Video of His Daughter's First Steps

Most parents are excited to record their children's first steps, and Facebook CEO Mark Zuckerberg is no different. The proud dad uploaded a 33-second 360-degree video of his daughter, Maxima Chan, taking her first steps toward him and their dog. In his Facebook post, Zuckerberg took a moment to reflect on the adorable video and how far technology has come. "When I was a baby...

Gordon Ramsay's 15-Year-Old Daughter Just Proved She's as Fierce as Her Dad

Gordon Ramsay better watch out! His youngest daughter, 15-year-old Matilda, has landed her own cookbook deal. Matilda, or "Tilly," pictured above in the Ramsay family photo third from the left, not only has a YouTube series called Cooking Club and an online cooking show called Matilda and the Ramsay Bunch on CBBC, but she also has a cookbook in the works. According to Eater,...

17 Tech Hacks That'll Make You Feel Like a Boss

No one can resist the power of a game-changing secret, especially when it comes to the gadgets and technologies we use on the daily. If you want to know how to keep earphones from getting tangled or what to do with your favorite square Instagram prints, there's a hack for that, and we've rounded them all up. Your tech life's about to get a whole lot easier. After geeking...

Marvel Warms Up the Holidays With 10 Hours of Crackling Superhero Fireplaces

When the holidays roll around, even comic book superheroes need a break to enjoy the coziness of their homes. And this year, you can embrace the Winter season in true "super" style by relaxing by the fires of heroes like Iron Man, Captain America, Ms. Marvel, the Guardians of the Galaxy, and Thor. Marvel teamed up with Coca-Cola to release 10 hour-long videos, each featuring...

Alessandra Ambrosio Just Wore the 1 Monokini You Need For a Sizzling Winter Getaway

Alessandra Ambrosio has been impressing us with her swimwear slayage all year long. She even released a new line of ále by Alessandra pieces! With that said, we wouldn't expect anything but show-stopping beach pictures in December from this Victoria's Secret Angel. Enter: her recent monokini display while boating with fellow VS model Elsa Hosk. Alessandra stunned in her ále by Alessandra Shell Yeah Macrame-Back One-Piece Swimsuit ($170) in Onyx,...

dimanche 18 décembre 2016

She Thinks Her Military Son Coming Home For the Holidays Is Exciting, But He Has a Big Surprise For Mom

Grandma Eva just had the Christmas surprise of a lifetime, but we don't think she's complaining. The Franklin, IN, woman was puttering about her home on a Sunday when she heard a knock on the door. On the other side were Miranda and Donny Goeb, her daughter-in-law and son, on leave from the Air Force base in Pearl Harbor. And while that surprise would be enough to make any...

5 Health-Focused New Year’s Resolutions You Should NOT Be Making

It's crunch time. New Year's Eve is just around the corner and, inevitably, you've been thinking more about your outfit than your resolutions. Many people make goals focused on a healthier body - whether that means eating better or working out more, or both! While you brainstorm on how you want to better yourself in this upcoming year, consider these five things off of the...

5 Health-Focused New Year’s Resolutions You Should NOT Be Making

It's crunch time. New Year's Eve is just around the corner and, inevitably, you've been thinking more about your outfit than your resolutions. Many people make goals focused on a healthier body - whether that means eating better or working out more, or both! While you brainstorm on how you want to better yourself in this upcoming year, consider these five things off of the...

Camila Alves's Street Style Is Always Amped Up by 1 Underrated Thing

When she's not running her successful lifestyle website, promoting her new organic food company, or hanging out with her adorable family (hot husband Matthew McConaughey included), Camila Alves is showing off her inspirational and low-key street style. The Brazilian beauty doesn't shy away from comfy-casual outfits but always makes sure to include her style signature: a statement...

Whoa, This Harry Potter Theory Will Change Your Entire Perspective on Slytherins

Few people admit to liking Salazar Slytherin, but that might change with a new theory floating around. In the Harry Potter series, Salazar Slytherin is portrayed as one of the Hogwarts founders who was extremely anti-muggleborns. But Tumblr user maglet-301 challenges that by pointing out a section in Harry Potter and the Chamber of Secrets that states how he wanted to build...

Santa's Response to This Little Boy Telling Him He Has Autism Is the Sweetest Thing

There is so much we don't know about autism, which unfortunately leads some people to label and make snap judgments about children with the spectrum disorder. The Santa Claus at RiverTown Crossings Mall in Michigan, however, looks past those labels completely - his positive encounter with a little boy with autism has gone viral as a result. For Landon, having autism is sometimes...

Why Buy Peppermint Bark When You Can Make It at Home?

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20 Ways to Look Forward to Bringing Your Lunch to Work in 2017

Say it with us: 2017 will be the year you bring more lunches to work, and these recipes are here to help. You won't have a sad desk lunch in sight when you've got poke bowls, butternut squash mason jar salads, and quesadilla roll-ups waiting for you in the fridge. Get all the inspiration you need to get out of a lunch-packing rut with the 20 recipes ahead. Related: How to...

5 Easy Ways to Recycle Your Beauty Products in 2017

As a beauty junkie, I go through a lot of products. I want to try out every new shampoo, lipstick, and highlighter and the result is an endless flow of new bottles and containers in my home. When I finish the plethora of beauty treats, I toss them in my wastebasket . . . . and instantly feel guilty. That's why my resolution for 2017 is to recycle my used products instead...

7 Apps to Help You Start a 365-Day Challenge in 2017

It's not easy keeping a resolution every year, which is why you might want to consider doing a 365 Project challenge instead. The challenge, which first revolved around taking a photo every day but has since evolved into taking a video or Boomerang, is an incredible way to document your year and keep to a goal that is all about your life. Sometimes, we all get caught up in...

11 Times Anastasia Beverly Hills Collaborator Nicole Guerriero Wowed Us on YouTube

Nicole Guerriero officially announced her upcoming collaboration with Anastasia Beverly Hills with one telling Instagram post on Dec. 9. "I can't wait for you guys to see the goods," the megatalented Latina beauty influencer with nearly two million followers on the platform captioned a behind-the-scenes snap - complete with pretty white balloons and splashes of pink and champagne...

We Tried Krispy Kreme's New Nutella Doughnuts, and Here's What Happened

If you are a fan of Nutella then stop everything, because Krispy Kreme just launched a new decadent treat for the holidays. It's chock-full of sweet chocolate-hazelnutty vibes. While it's called "Nutty Cocoa Ring" it's a doughnut covered in Nutella, dusted with some crispy hazelnut pieces, and drizzled with more chocolate frosting. We obviously picked up a dozen (or two)...

I Lost My Husband 3 Days After Welcoming Our First Baby

There I sat, my 3-day-old infant in my arms, trembling in fear as chaos and horror played out in my living room. Muffled by my bedroom door were sirens, chattering voices, and screams that will forever haunt my dreams. Frozen and in a state of shock, all I could see in my mind was the lifeless face of the only man I ever intended to love, his lips white and his body lying...

Find Out How to Use Facebook's Tool to See Your Favorite Memories of 2016

Even though 2016 was full of what felt like very low moments, that might not be in true in your personal life. Take a look back at your memories with Facebook's Year in Review tool that sums up your life on the site in a quick video. First, check out the video by going to Facebook's Year in Review page. There, you'll see a video that's already made by Facebook. Don't like...

Could This Theory Explain Why Dementors Are So Drawn to Harry Potter?

Throughout Harry Potter and the Prisoner of Azkaban, Harry is consistently pestered by the deathly cloaked guardians of the wizard prison: dementors. After his first few encounters with dementors cause Harry to black out and recall the sound of his mother's murder, he asks his favorite teacher (and arguably the best character in the series), Remus Lupin) why his reactions...

This Recipe Lets You Keep Your New Year's Resolution and Have Mac and Cheese Too

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5 Epic Online Shopping Fails That Prove Things Aren't Always What They Seem

Online shopping is one of modern technology's many gifts to humanity - except when it suddenly isn't. While it's difficult to know exactly what you're getting when you order something without physically seeing it first, most of the time it works out. Every now and then, though, things go horribly awry. For example, one shopper recently ordered skinny jeans only to find that the jeans extended way past his feet once they arrived in the mail. Look...

10 Traditions That Bring Families Together on Noche Buena

Growing up, Christmas Day was always the day when my family and I rested from Noche Buena festivities. As many Latino families do, the Christmas holiday is really celebrated on Christmas Eve with presents being opened some time after midnight. The great part about making Dec. 24 our very own is that the celebration is rooted in various special and unique traditions. Here...

Cats vs. Christmas Trees

Since the beginning of time, one epic struggle has dominated the holiday season: cats vs. Christmas trees. So are you Team Cats or Team Christmas Trees...

This Teen's Hilarious Reaction to Wild Animals Will Make You Giggle For Days

17-year-old Jalen Brooks could barely keep his composure in his zoology class as he watched a herpetologist display different wild animals in front of him. "I already knew it was going to be nuts," the high school senior from Riverside, IL told Buzzfeed. His hilarious facial expressions were captured on video by his class mate, Jill Lojas, and uploaded onto the internet. The video now has over 139,000 retweets and over 246,000 "likes". Keep reading...

It Might Be Almost Winter, but You'll Want to Shop Selena Gomez's Sexy Swimsuits

You might think of celebrities on perma-vacations like Alessandra Ambrosio and Adriana Lima when you're looking for swimsuit inspiration, but we're telling you right now that Selena Gomez's beach style is the most versatile of them all. The singer, who, after a short hiatus, made an emotional return to the spotlight at the end of 2016 with her acceptance speech at the American Music Awards, chooses both sexy bikinis and practical one-pieces that...

These 85 Marvel-Themed Gifts Will Make Any Fan Deliriously Happy

Considering the sheer size of the Marvel Universe - from the Avengers to the X-Men and the Fantastic Four, from Earth-616 to Earth-1218 and Earth-199999 - it's hard to pick the right gift for a Marvel fan. But we scoured the internet to bring you comic books, jewelry, candles, and more gifts to pick from for anyone who loves Ms. Marvel, Wolverine, or the countless other heroes...

20 Food-Editor-Approved Picks to Make Your December the Coziest Yet

December is a time for cozy sweaters and even cozier foods. This year, our editors are lighting spiced candles, pouring mugs of gourmet hot chocolate, and indulging in our favorite red wines and olive oils. Look no further than the following 20 items if you need a little inspiration to make your December the best one yet. Related: 25 of Our Editors' Favorite Gifts For Everyone...

Facebook Messenger Just Got an Art-Full New Makeover

Facebook unveiled a major revamp of Messenger today. Stan Chudnovsky, head of product for Messenger, said the Messenger updates and changes were motivated by the same question that typically drives him and his team to innovate: "What do people do and how do we help them to do it more?" In this case, they turned their attention to just how visual Messenger - which began as...

Total-Body Tabata - Get Ready to Torch and Tone

Nothing beats Tabata workouts for maximizing the benefits of a workout. This interval training helps burn calories and build muscle in 20 minutes. For the four-minute Tabata round, we mix two complementary exercises, so you can go strong and maintain good form for all your reps. Here's the workout and directions. Keep scrolling for explanations on the moves. Related: Time-Saving...

The Top 10 Most Searched For Beauty Questions of 2016 According to Google

The wonderful thing about Google is that you can ask the search engine anything, even those weird or embarrassing questions you wouldn't necessarily want to say aloud. It's a rabbit hole of knowledge, and it's also the place tutorials and how-to stories thrive. (Just be careful not to rely on untrustworthy sources.) Google recently released the top 10 most searched for beauty...

20 Slow-Cooker Side Dishes You Never Knew Existed

We often think a slow cooker's job is to cook the main event of a meal, but did you know you could make all of these marvelous side dishes in a slow cooker - "baked" potatoes, stuffed peppers, and macaroni and cheese included? These 20 recipes will inspire you to use your slow cooker in a whole new way...

Total-Body Tabata - Get Ready to Torch and Tone

Nothing beats Tabata workouts for maximizing the benefits of a workout. This interval training helps burn calories and build muscle in 20 minutes. For the four-minute Tabata round, we mix two complementary exercises, so you can go strong and maintain good form for all your reps. Here's the workout and directions. Keep scrolling for explanations on the moves. Related: Time-Saving...

Kate Middleton Has Her Pick of All These Royal Tiaras

While the Crown Jewels are on display at the Tower of London, some of the most beautiful and blinging royal headwear is very much kept under lock and key. It means that we have to wait for assorted state occasions to catch a rare glimpse of these historic pieces, but when we do, it's worth the wait! They're made up of rubies, sapphires, emeralds, thousands of diamonds, smuggled...

This Throwback Wedding Photo of Ina and Jeffrey Garten Is as Sweet as Apple Pie

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Cue the Mad Rush: Patti LaBelle Releases a New Sweet Potato Pie at Walmart For Christmas

Patti LaBelle made the season brighter by releasing this new 10-inch Premium Sweet Potato Pecan Pie ($10), available at Walmart for a limited time this holiday season. According to a press release sent by Walmart, "It's made with the perfect blend of spices, butter and sweet potatoes – all topped with pecans." Two inches larger than her original sweet potato pie and with...

22 Comforting Arroz Con Leche Recipes That Spread Holiday Cheer

When I think about my childhood, there's one dessert that comes to mind immediately: rice pudding aka arroz con leche. While I'm biased to think my grandma's recipe was the best ever, the internet is home to plenty more takes on the classic creamy treat. Ahead, find a list of 22 scrumptious recipes chock-full of different toppings and add-ins that, if you're like me, might...

Fresh Gift Ideas For Coffee-Lovers Under $60

If there's one thing people are serious about, it's their morning brew. Whether you're scouring the web for the best thing to give the java-lover in your life or you're the coffee-lover looking to add some fresh gift ideas to your wish list, read through these coffee-related gifts. Bonus: all of these are under $60...

Emma Roberts's Stunning New Ring Is Worth a Thousand Words

When Emma Roberts debuted her first engagement ring from Evan Peters, the moment was well-documented. The Scream Queens actress presented the sparkler to the world at the 2014 Golden Globes, choosing a simple black Lanvin gown as the foundation to a look that was clearly all about the jewels. She wore turquoise Neil Lane chandelier earrings, but we focused on the gold-plated...

22 Selena Gifts That Will Make You Go Bidi Bidi Bom Bom

There's no denying that Selena Quintanilla is an icon, and because of that fans of the late Tejano singer are intense, loving and buying every Selena product they come across - let's remember how the internet responded to her MAC makeup collection selling out in minutes - and even honoring her with permanent ink on their bodies. For those who would do "anything for Selinas,"...

If Your Favorite Pretty Little Liar Had a Fashion Blog, It'd Look Something Like This

Seven seasons in and we've reached a conclusion: all the ladies of Pretty Little Liars have a stellar sense of style, and we'll miss their outfits quite terribly once the show's over for good. Yet while Aria, Hanna, Emily, and Spencer won't always be around to inspire tomorrow's look, a handful of fashion bloggers share similar tastes - and those women will keep their posts...