Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
dimanche 1 janvier 2017
17 Ways to Change Your Body in 2017 to Get Stronger, Leaner, and More Toned
If your goal for 2017 is to strengthen and sculpt your muscles, lean down body fat, and just look overall toned and amazing, then follow these tips that will change how your body looks and feels.
17 Ways to Change Your Body in 2017 to Get Stronger, Leaner, and More Toned
If your goal for 2017 is to strengthen and sculpt your muscles, lean down body fat, and just look overall toned and amazing, then follow these tips that will change how your body looks and feels.
12 Dinner Recipes You Need If You Are Completely Afraid of Cooking Meat
Does your idea of cooking start with boiling pasta and end with sauteéing veggies because you're not entirely sure how to cook meat? I feel you. Getting perfectly cooked steak or chicken isn't exactly the easiest task, and it can be overwhelming to take on complicated recipes. But rest assured - there are plenty of easy recipes that will help you conquer your fear of cooking chicken, steak, and pork. From slow-cooker recipes to foolproof roasting methods, these are the dinner recipes you'll want to bookmark.
14 Blogger-Inspired Style Trends You Need to Try in 2017
While 2016 was the year of flared jeans, monochrome looks, and sneakers, we're predicting 2017 will be a lot more specific. Don't panic! We'll still see loose silhouettes and comfortable shoes, it'll just be a little more about making those pieces feel and look extra special - playing with proportions and colors. Even swimsuits will get more elaborate with hardware and unexpected shades.
Keep reading to find the 14 trends we think you'll be seeing in 2017, as modeled by some of your favorite Latina Instagram stars; plus, shopping links so you can start stocking up on the fashionable pieces.
Milo Ventimiglia Is So Sexy, It's Actually Distracting
If you're a fan of Gilmore Girls, then odds are you're also probably obsessed with Milo Ventimiglia. Whether you know him as Jess Mariano or Mandy Moore's husband in This Is Us, we can pretty much all agree that the 39-year-old actor is one attractive man. To prove it, we've rounded up some of his hottest moments over the years. From his shirtless photo shoots to his red carpet appearances, here's a simple reminder that Milo is (and always has been) gorgeous.
Prep Your Closet For 2017 With Our Editors' January Must Haves
2017 signals the arrival of a new era, and we're dressing accordingly. Ever the optimists, we're ready to welcome a fresh start with a fresh new look that draws on the trends we've been eyeing since they debuted on the runway. Think cooler riffs on everyday favorites, like new sneakers and sweatshirts that'll put a smile on your face, and a contemporary twist on the piece you've probably worn to death at the office. Prepare to shake things up and step inside for the 18 pieces our editors are shopping right now.
Then, take your look to the next level and join our styling hacks challenge.
Pajama Dressing Just Went From Impossible to Easy-Peasy
When you hear the words "holiday season," you might think floor-grazing dresses and cocktail-appropriate fit-and-flares. But us? We think of pajamas. There's perhaps no better time to work your cozy separates on the street. Pair them with a red lip and satin heels, and you've nailed a look that's sultry. But work your oversize flannel with boyfriend jeans and must-have loafers for brunch, and you're off-duty chic.
Your PJs keep you warm when it's cold, and when they come in satin or silk, they definitely up the fancy factor. Whether you prefer long robes or you're more of a slip girl, we've gleaned 11 tips from the celebrities ahead. Their memorable outfits will help you try out the trend for yourself, and we've gathered plenty of pieces to help you do so.
Miley Cyrus Will Win You Over With Her Wedding Dress
I don't know when or if Miley Cyrus is getting married. Maybe she doesn't even know. But in my imaginary world, she walks down the aisle in a pretty spectacular wedding dress. You see, ever since I was young, I looked at Miley as someone who represented versatility. She played two different characters on Hannah Montana, and my younger sister plastered posters of Miley all over her walls, some in which she was dressed up like Hannah, others in which she was just herself, in jeans and a three-quarter-sleeved tee. But even when she was just being Miley, the actress and singer looked unique and a little bit quirky.
She's gone through many stages, but there has never been a time when Miley's paid attention to trends. During her rise to fame, she wore flares and cowboy boots, maybe because they were representative of where she came from: Franklin, TN. Post-breakup with Liam Hemsworth (the two have recently rekindled their relationship), Miley kind of went HAM with her wardrobe. And I liked it. What she wore, or didn't wear, was all a part of her personal revolution.
Miley's style at this point could basically be described as costume like. She dressed as a twerking teddy bear and supported LGBT rights in rainbows and big, furry coats. Then, at the 2015 Met Gala, the industry's elite gathered on the red carpet, but Miley stood alone in a cutout Alexander Wang gown. It ended up on some "worst dressed" lists, but I think it was my favorite outfit of the night. It didn't seem like Miley was trying to appear sexy or edgy but just to look like herself.
So now, as outsiders speculate whether Miley and Liam are engaged, I can't help but to imagine her would-be bridal look. I doubt Miley Cyrus's wedding dress will be all white. It might be neon, a mix of colors, or come with an inflatable skirt. Miley might not wear a wedding dress at all, should she get married. Maybe she'll go naked. She recently revealed on the Today show that she prefers to stay out of the fashion conversation: "I don't want people to talk about what I'm wearing. That's usually why I don't wear too much," she said.
One thing's for sure: if Miley Cyrus gets married, her look won't include a ballgown so glamorous, everyone focuses on the pretty (or crazy!) details. They won't be talking about The Dress, because god knows it won't be wearing her. It'll be all about Miley. Read on to see why we know Miley will hit it out of the park on her special day.
These Are Most Gorgeous and Unique Makeup Brushes You Have Ever Seen
Every now and then while slipping into the rabbit hole that is my Instagram feed, I come across a product so freaking beautiful that I instantly fall slave to its coolness. Naturally I make sure to get my hands on the item before singing any public praises (as any good beauty editor would); but admittedly, it is often the sheer beauty that steals my heart. That is what happened with this lineup of drool-worthy brushes.
Makeup brushes by definition are pretty darn beautiful, but this 'gram-worthy lineup takes the crown and does one hell of a job applying a stunning face of makeup, too. So in an attempt to save you from hours of endless scrolling, here are the coolest and most beautiful makeup brushes you have ever seen!
If You Try to Figure Out the Mistake in This Math Problem, It'll Make You Go Crazy
Not all math problems are meant to be solved - some are here just to watch the world burn and make people question everything they ever learned in school. And while some problems have different solutions, others have answers that don't deal with numbers at all, like a Facebook post asking people to find a math mistake.
The photo, shared by Facebook user Antley Lamont Staten, shows a photo of a man holding up two sheets of paper. One paper has the numbers 1-9 written on it. The other paper asks people to share when you find the mistake. Try to solve it for yourself below:
Did you groan? Or are you trying to figure out what the issue is with the numbers? The answer is on the paper to the left - the man spelled "mistake" wrong. The post has clearly struck a nerve, considering it has more than 100,000 reactions, 400,000 shares, and plenty more comments.
Sometimes the answer really is simple and requires no math at all.
Try These Overnight Oats Recipes - All Under 400 Calories
For the absolutely easiest, quickest, healthiest, and most delicious breakfast you can make, overnight oats has it all. If you've never tried making them, grab a mason jar or a bowl and make one of these tonight, and a wholesome, satisfying breakfast will be calling to you from the fridge in the morning.
Try These Overnight Oats Recipes - All Under 400 Calories
For the absolutely easiest, quickest, healthiest, and most delicious breakfast you can make, overnight oats has it all. If you've never tried making them, grab a mason jar or a bowl and make one of these tonight, and a wholesome, satisfying breakfast will be calling to you from the fridge in the morning.
41 Times Gigi Hadid Proved Sneakers Were Way Hotter Than High Heels
Sure, Gigi Hadid knows how to dress up when the occasion calls for it, but when she's off the clock, you can bet it's sneakers that Gigi is slipping into. Whether she's headed out on a date or keeping it weekend casual, the model clearly has a thing for sporty kicks, and we can't get enough!
While Gigi sometimes plays favorites - she's racking up the hours in those Adidas Superstars - there are still plenty of cool footwear options in her rotation. Just read on for 41 times Gigi proved that sneakers are truly a girl's best friend, and shop a few of her favorite styles too!
11 Love Tattoos in Spanish You're Going to Want to Get
The great thing about love is that it comes in all shapes, sizes, and tattoo designs. But because we know you're looking for ink that'll be special and unique to you, we scoured Instagram to put together a list of photos featuring some of the most inspiring and empowering tattoos on love you'll ever see. The best part: they all nicely combine your connection to the Spanish language with your adoration for your significant other!
19 Snaps That Serve Up Ultimate Outfit Inspiration For Your Next Vacation
If you're counting down the days until you jet off to an island and can't wait to whip out that suitcase, we've rounded up the most gorgeous - and smartest! - outfit inspiration from our favorite fashion influencers, saving you any trouble you might encounter when packing.
As for those shrugging off the thought of a luxurious vacation? Don't turn away just yet. You might not have a getaway in the works, but that doesn't mean a few of these stylish shots won't help you pack your bag the next time you do. Plus, who doesn't love to take a virtual trip through colorful, culture-filled snaps?
Whether you're more of a beach gal or a bohemian queen who loves the heat of the desert, there's a location here that'll totally charm you and speak to your fashion-loving soul. Read on for 11 different locales that invite you to transform your look or at least try out a new silhouette, even if it's just on the streets of your hometown.
36 Times Kylie Jenner's Bikini Body Made You Do a Double Take
It's no secret that Kylie Jenner enjoys flaunting her famous figure, and who could blame her? Whether she's strutting her stuff at Coachella or just hanging out poolside, there's no denying that Kylie looks damn good in a bikini. In honor of all the times she's steamed up our phone screens, we're looking back at Kylie's sexiest swimsuit moments. Brace yourself, because it's about to get hot in here.
11 Documentaries You Need to Watch on Netflix Right Now
If you're not already addicted to the incredible, eye-opening documentaries on Netflix, let us be the first to tell you: you're seriously missing out. Don't worry, we've got you covered. We've put together our favorite documentaries streaming on Netflix right now, from deep dives into the lives of music icons, investigations into controversial historical events, or just hilarious accounts of true-life struggles. Grab a snack, put your feet up, and get streaming - we promise these will make you a documentary convert and enthusiast.
All the Cheesy Recipes You Could Ever Need in Your Life
The following recipes have one very important thing in common: they star the world's greatest ingredient, also known as cheese. It's time to rightfully celebrate the gooey perfection it lends to our lives on a regular basis, so here are more than 120 recipes that star cheese, including appetizers, dinners, and game-day eats. You'll find recipes filled with cheddar, brie (that's baked brie with candied bacon), feta, mozzarella, and many more cheeses, some of which you might not have had before (Humboldt Fog grilled cheese, anyone?). You're about to have a new goal for 2016: try every one of these cheesy, drool-worthy recipes.
Too Cold to Go Out? Do This At-Home Cardio Workout
If you don't feel like heading out for a run, paying for an indoor cycling class, or trekking it over to your gym for a swim, you can still get in a heart-pumping, muscle-burning cardio workout at home, at the office, in your hotel room, while visiting your in-laws - or wherever you are - with this five-minute, five-move circuit. These five bodyweight cardio exercises will also tone your arms, core, butt, and legs, which is an added bonus.
Directions: Perform the first move for 40 seconds, then take a 20-second rest. Perform the next move for 40 seconds, take a 20-second rest, and so on, until you complete all five moves. Perform this five-minute circuit for a total of four to six times, depending on how much time you have.
Too Cold to Go Out? Do This At-Home Cardio Workout
If you don't feel like heading out for a run, paying for an indoor cycling class, or trekking it over to your gym for a swim, you can still get in a heart-pumping, muscle-burning cardio workout at home, at the office, in your hotel room, while visiting your in-laws - or wherever you are - with this five-minute, five-move circuit. These five bodyweight cardio exercises will also tone your arms, core, butt, and legs, which is an added bonus.
Directions: Perform the first move for 40 seconds, then take a 20-second rest. Perform the next move for 40 seconds, take a 20-second rest, and so on, until you complete all five moves. Perform this five-minute circuit for a total of four to six times, depending on how much time you have.
15 New 2017 Beauty Launches Editors Actually Love and Use All the Time
The new year means an excuse to buy products! Sure, you can get a makeover or a trendy haircut, but the easiest, fastest way to refresh your beauty look is with some swag. January is also a month when many brands reveal new launches, and after testing countless products, we've rounded up some of our favorites. Ahead you'll find perfecting primers, lash-lengthening mascaras, and hydrating moisturizers.
Start Your Family's New Year Off Right With These January Must Haves
The holidays are over, and you are finally, (finally!) done shopping. Well . . . OK, so you might not have much left on your list, but we promise this small roundup of family-friendly toys, baby gear, and books are worth checking out - not just because they probably didn't make it under your Christmas tree this past year, but because they'll surely help you get a solid start this coming year. Go on, take a peek. Because, let's be honest, a mom's shopping list is never empty.
9 Sam Heughan Facts That Make Him Even More Lovable
If you're a fan of Outlander, then odds are you're probably equally obsessed with its star, Sam Heughan. While the 36-year-old is known for making hearts swoon as Jamie, his outrageously sexy physique isn't the only reason we adore him. Whether you're new to the Heughligans fandom or you've been following him for a while now, you will no doubt get a kick out of his most interesting facts.
Milano Will Release a Toasted Marshmallow Flavor, So Winter Won't Be So Awful After All
Pepperidge Farm has announced a new flavor of Milano, exclusive to Target: Toasted Marshmallow. The treat, priced at $4, will hit shelves Jan. 1, just in time for us to set a realistic resolution of eating more cookies in the New Year! Who can forget the splendid Marshmallow Crispy Oreos? Here's hoping Milanos follow suit and really deliver on the marshmallow-y flavor. We've called in samples, so stay tuned on how the cookies really taste . . .
Jump-Start Your Fitness Life With This Back-to-Basics Workout
The excuses are over! The holidays have passed and it is time to jump back into your fitness life with our two-week workout plan. This is the first workout, so we are keeping it in the realm of what we know and going with the basics. Plus, since you are doing as many reps as you can for a minute (or 45 seconds if you're a beginner or really haven't worked out much in the last month), it's on you to push yourself.
Directions: Warm up with five minutes of light cardio, then complete as many reps as you can, keeping good form for 60 seconds before moving to the next exercise. Do three rounds of this five-exercise circuit, then stretch for five minutes to cool down.
Modification: If you're a beginner, complete as many reps as you can, keeping good form for 45 seconds, and rest for 15 to before moving to the next exercise.
Exercises:
- Squat
- Push-up
- Butterfly sit-up
- Alternating T-plank
- Alternating side lunge
Keep reading for a refresher on the details of each move, or click here to print this workout.
Jump-Start Your Fitness Life With This Back-to-Basics Workout
The excuses are over! The holidays have passed and it is time to jump back into your fitness life with our two-week workout plan. This is the first workout, so we are keeping it in the realm of what we know and going with the basics. Plus, since you are doing as many reps as you can for a minute (or 45 seconds if you're a beginner or really haven't worked out much in the last month), it's on you to push yourself.
Directions: Warm up with five minutes of light cardio, then complete as many reps as you can, keeping good form for 60 seconds before moving to the next exercise. Do three rounds of this five-exercise circuit, then stretch for five minutes to cool down.
Modification: If you're a beginner, complete as many reps as you can, keeping good form for 45 seconds, and rest for 15 to before moving to the next exercise.
Exercises:
- Squat
- Push-up
- Butterfly sit-up
- Alternating T-plank
- Alternating side lunge
Keep reading for a refresher on the details of each move, or click here to print this workout.
Here's What 14 Hot Celebrity Guys Would Look Like on a Date With You
Now that you know what it would be like to go on a date with Leonardo DiCaprio, we're ready to take you through the various potential scenarios that could happen if you were being courted by other hot celebrity dudes. From Ryan Reynolds listening intently to your childhood stories to Michael B. Jordan checking you out from across the room, keep reading to see what 14 handsome stars would look like while sitting across from you on a date.
11 Products That Will Keep You Looking Flawless as You Transition to Natural Hair
Managing transitioning hair is a lot like dating. It requires the patience of a kindergarten teacher and you need to connect with a variety of prospects (beauty products) before lo and behold, you meet your match. Talk about stressful!
We've read endless reviews of shampoos, deep conditioners, and leave-ins equipped with moisturizing and detangling qualities for ladies embarking on the journey from relaxed to natural hair. While it's important to nourish your kinks and curls to prevent breakage, avoid jumping on the product-heavy bandwagon.
"Women who are transitioning must understand the importance of maintaining the balance of moisture and protein," says Noël Reid-Killings, celebrity and master hairstylist of Noël New York Salon. "New naturals aren't familiar with their natural texture and tend to gravitate towards moisturizing products unnecessarily. What's often seen as dry hair is really just a coarse hair texture. Over moisturizing can be dangerous and cause more tangling with the relaxed hair, leading to breakage."
As you get acquainted with your new tresses and find the right system for your routine, it's time to consider styling essentials and must-have products to make everyday maintenance much more manageable. Hot tools for occasional straight styles, a feel-good detangling brush for wash days (finally!), and vibrant head wraps that can make a three-days-old twist-out look bomb are just a few of our favorites for transitioning hair.
Click through for more details on these and a few other gems you'll want for your arsenal if the big chop wasn't for you. You're one step closer to happy transitioning tresses!
What Do the Royals Have in Store For 2017?
The past year has been an exciting one for royal-watchers - we've had a brand-spanking new relationship for Prince Harry, a possible engagement for Princess Eugenie, and a string of adorable moments thanks to Prince George and Princess Charlotte. The queen turned 90 in style, and William and Kate undertook not one but two overseas tours - one with Prince George and Princess Charlotte in tow. So what should we look out for in 2017? The year is going to be jam-packed with personal joy and public change, so we take a peek at some key dates for the diary and some likely celebrations that could very well be in store . . .
You Can Actually Watch Jennifer Aniston and Justin Theroux Fall For Each Other
Jennifer Aniston and Justin Theroux have been together for more than five years now, and in their time together, they've managed to squeeze in more cute moments than some of Hollywood's longest-standing couples. While they are very protective of their private life, they also aren't afraid to hit the red carpet together and gush about each other in interviews - something we hope they always do. It's been easy to follow along with their love story, especially since it began - like many couples in Hollywood - on a movie set, which means you can actually watch them fall for each other with your own eyes. Jen and Justin first met in 2007 on the set of Tropic Thunder, which was cowritten by Justin and starred Jen's good friend Ben Stiller. "I thought he was very sweet and he was always very nice," she said. "But I remember thinking he was very dark. At first you think he could be like a serial killer, but he is actually the nicest person in the world."
It wasn't until 2010, however, that the two reconnected and really got to know each other when they costarred in the movie Wanderlust. While their chemistry is evident as their characters share a handful of hilarious scenes and actually end up sleeping together, they are acting after all. But we dug up the film's bloopers, which prove that they definitely had that spark off screen too. And while an end-of-credits blooper with Jen and Justin isn't available online (it's worth it to buy the DVD), you can still see how they cracked each other up during filming in the gag reel.
Steph and Ayesha Curry Are the Cutest Couple in the NBA
When it comes to NBA couples, Stephen Curry and his wife Ayesha's love is a slam dunk. The pair met at church when they were teenagers, and though they didn't start dating right away, they got married in 2011 after three years together. They have two beautiful daughters, Riley, 4, and Ryan, 1, and besides sharing adorable photos of their sweet family on Instagram, they also post the cutest couple moments. See the sometimes goofy and always aww-inducing Instagram snaps of the all-star couple.
J Lo's Sexiest Pictures Since the '90s
Though 2016 might have been her best year yet, Jennifer Lopez has been showing off her sexy self in the entertainment industry for over 20 years. When she's not shaking her booty on stage, J Lo heats up the TV cameras and poses for sexy snaps on Instagram. Scroll through to see some of the superstar's hottest moments over the year.
Mariah Carey Has a Painfully Awkward New Year's Eve Performance That You Need to Watch Now
Mariah Carey's iconic hit "All I Want For Christmas Is You" has made her the undisputed queen of the holiday as far as music is concerned, but the singer wasn't quite able to keep the momentum going when she performed during Dick Clark's New Year's Rockin' Eve in NYC on Saturday night.
Shortly after taking the stage in Times Square, Mariah, clad in a glamorous sequined onesie and heels, suffered a lip-syncing mishap to "Auld Lang Syne." Then, as the music changed to her 1991 hit "Emotions," she appeared visibly frustrated as she walked around the stage and repeatedly asked for monitors to be turned on during her performance. "Trying to be a good sport here," she said about the technical glitch, explaining, "We didn't have a check for this song. . . we're missing some of the vocals, but it is what it is. I'm just going to let the audience sing. We didn't have a sound check for this New Year's baby, it is what it is." Before leaving the stage, Mariah could be heard saying, "I wanted a holiday too, can't I just have one." Watch the performance above now.
Over 100 of the Hottest Swimsuit Moments of 2016
Stars have been getting in on the swimsuit fun all year long. To kick off the New Year, celebrities like Jessica Simpson and Gwyneth Paltrow escaped to Mexico, while Kylie Jenner, Bella Hadid, and Irina Shayk made a splash on Instagram with their supersexy swimsuit snaps. Even during the cold Winter months, a handful of stars including Jennifer Lawrence and Hilary Duff had no problem flaunting their fit figures in barely there two-pieces. Although the year is coming to a close, that hasn't stopped Gisele Bündchen or Mary-Kate and Ashley Olsen from slipping into swimsuits. And let's not forget Ashley Graham.
Every Hot Picture of Jensen Ackles We Could Get Our Hands On
It's high time we pay tribute to one of the most important things about Jensen Ackles: his beautiful, heart-stopping good looks. Of course, we all know by now that he's more than just a pretty face; his epic expressions on Supernatural are a force to be reckoned with, his amazing sense of humor makes us laugh, and, of course, nothing beats those ridiculously magical modeling pictures from the '90s. Keep reading to see the hottest pictures of Jensen we could possibly find.
When It Comes to Airport Style, Eva Longoria's Looks Through the Years Will Surprise You
When travel style comes to mind (even the celebrity kind), you think about comfy pants, cozy tops to stay warm under the strong AC, and shoes that are easy to remove while going through security. But once you look at these photos of actress, producer, director, and fashion designer Eva Longoria, all of that will go out of the window.
While Eva has shown up to airports in a fair share of sweatpants and t-shirts, she has also shocked us more than once by sporting business-ready looks that will take her straight from the plane to a meeting without having to make a quick change. So while you wouldn't think about wearing white on a plane, let alone a white pencil skirt or midi Summer dress, Eva has proven that you can do it - and hopefully save yourself the hassle of changing in the airport restroom. Scroll ahead to check out her best airport style.
Celebrities Post Heartbreaking Tributes to the Late Debbie Reynolds
Debbie Reynolds died at the age of 84 after suffering a stroke on Dec. 28. The sad news comes just one day after the death of her daughter, Star Wars actress Carrie Fisher, and tributes to both stars have been pouring in on social media from costars, friends, and celebrity fans. Debbie's Mother costar Albert Brooks tweeted a heartbreaking message, writing, "Debbie Reynolds, a legend and my movie mom. I can't believe this happened one day after Carrie. My heart goes out to Billie." Several other stars including Ellen DeGeneres, Lena Dunham, and Debbie Allen also penned touching tributes of their own.
20 Songs That'll Get Everyone on the Dance Floor at Your Next Party
We like to party - we're sure we're not alone here - and that's why we know that for a get-together to be successful, good music is in order. To save you from agonizing over the perfect playlist, we've compiled 20 songs that could be the soundtrack of every one of your many upcoming Spring and Summer celebrations (including your Cinco de Mayo fiesta, filled with delicious food and fun cocktails).
The number one thing all of these Latin tunes have in common is how from the first beat they'll make you want to get up and dance. There's some Pitbull, Thalia, and 3BallMTY in here, so you can trust us when we say it will live up to your expectations.
It Looks Like Kanye West Got a Big Box of Rainbow Hair Dye For Christmas
Kanye West has certainly had an interesting last few weeks. After the "Famous" rapper canceled the European leg of his Saint Pablo tour and was photographed hanging out with President-elect Donald Trump in NYC, he was spotted out in Santa Monica sporting an interesting new 'do. Kanye made his way through a parking garage after catching a movie at the ArcLight Cinema the day after Christmas, wearing an oversize coat, camouflage pants, and a rainbow-colored buzz cut. The outing comes a few days after he enjoyed a date night with wife Kim Kardashian. The two are reportedly both in counseling to help them deal with their tumultuous year. Who knew Kanye could pull off pink, orange, and yellow hair so well?
30 Recipes So Perfect You'll Almost Hate Them
The following collection of recipes has some of our personal favorites as well as the most popular recipes we have on POPSUGAR Food. We've included breakfast, lunch, appetizer, dinner, and desserts so no matter what you're in the mood to make, you're guaranteed to find something!
Derek and Julianne Hough's Fun-Filled Holiday Will Make You Want to Join Their Family
Julianne and Derek Hough celebrated Christmas surrounded by family and friends this year. The siblings, who are gearing up to go on tour together, headed to their home state of Utah over the holiday break for a fun-filled ski trip. The Dancing With the Stars judge was joined by her fiancé, Brooks Laich, while Derek brought along his girlfriend and fellow dancer, Hayley Erbert. Julianne's close friend, Nina Dobrev, also joined the crew for the festivities. Aside from hitting the slopes, the group also documented their shenanigans in the lodge with a few funny videos on Instagram. See every moment below.
The Best GIFs of the Year Capture the Hot, and Sometimes Enjoyable, Mess of 2016
Sometimes words aren't enough to capture what you're feeling, which is where GIFs come in. We use them in so many different conversations, from our text messages to tweets, that it's hard to even know what your favorite GIF to use is. The next time you're in a GIF rut, just look at GIPHY's most popular GIFs of the year.
The GIFs range from moments in our favorite movies (the sloths from Zootopia are still the best) to the election, and even include one of the best BFF duos out there. See the top 10 list ahead and start using them in your life.
Ring the Fire Alarm Because These Joan Smalls's Bikinigrams Are Smoking
Of course Joan Smalls's Instagram feed would be filled with sexy bikini photos. Whether she's beachside for a hot shoot for Victoria's Secret, vacationing by a pool with fellow supermodels, or enjoying time back home in Puerto Rico, Joan knows exactly how to show off her toned body in the skimpiest bikinis we have seen. She poses for sexy topless (and bottomless) snaps and in angles that highlight her, ahem, curves. Keep scrolling to see all her hotness in its full glory.
19 Things You Might Not Have Thought to Bring to the Hospital (but Should)
If you're expecting a child anytime soon, chances are you've got your bag packed with the essentials: toothbrush, pillow, loose clothing, outfit for baby to wear home, etc. However, the list need not to stop there - giving birth to a child is one of the most monumental moments in our lives, so feel free to bring what you need to make yourself comfortable during your hospital stay (as much as that is possible, at least). To get you started, here are a few of some lesser-thought-of items you might also want to think about stashing in your hospital bag so that you're ready for when those exciting first signs of labor start to come.
20 Fast and Easy Baking Recipes You Can't Screw Up
Baking is one of those things that's easy to have a love/hate relationship with: you want freshly baked treats but don't always have the patience or the time to master an elaborate project. Enter these fast and easy recipes. No one on the planet can screw up these cookies, cinnamon rolls, or cheesecake bars (promise!). Keep reading to find all the recipes for homemade baked goods without all the hassle.
15 New Year's Eve Traditions That Might Guarantee Good Luck in 2017
Growing up Latina means that eating grapes at midnight on New Year's is as much of a tradition as watching the ball drop in NYC's Times Square. The details behind that ritual and many more good luck tricks practiced on that night may vary based on your background, but no matter where you're from, all of these seemingly weird activities have one thing in common - making sure you have the most positive year ever.
Here are some traditions you might want to rush into when the clock strikes midnight and announces the beginning of 2017 - you know, just in case! Bonus points if you somehow manage to do all of them at the same time - and if you do, please tell us how you did it.
1. Eat 12 grapes
Let's start with the tradition of all traditions: eating 12 grapes at midnight. Each grape gives you a chance to make a wish, and even if you don't believe all of them will come true, the eating contest is a staple that turns into a fun game to see who can finish their grapes faster and in under a minute.
2. Put money in your shoe
The easiest tradition for the whole family to take part in, even the smallest kids, is to fold a bill inside your shoe and keep it in there through midnight. Variations also include holding the money in your hand or in your pocket, and all supposedly guarantee wealth in the next 12 months.
3. Take a suitcase around the block
One of my favorite memories from being a kid is seeing my cousins and aunts walk around the block with a suitcase on New Year's Eve. Call it a coincidence, but the years they did that were always the years they traveled most, which is the goal of the tradition. I'm a believer!
4. Sip Champagne
OK, almost everyone does this, but toasting with family and friends to the New Year is a must in a Latin household. You better believe the bubbly will be poured at least 10 minutes ahead of midnight with everyone holding a glass in one hand and their grapes in the other.
5. Start the year off on your right foot
Literally. Receive Jan. 1 standing on . . . well, just your right foot, or your year will just not go that great.
6. Color-coordinate your underwear
This tradition is basically a combination of a mood ring and a cootie catcher - a color will determine your fate. Red is set to bring you good luck in love, and yellow is meant to sprinkle luck and prosperity throughout your whole year.
7. Wear your underwear inside out
Once you've settled on what color underwear you want to wear, make sure to wear it inside out, and then swap it back in the first few minutes of the New Year. The desired outcome here is to have plenty of clothes throughout the New Year.
8. Keep a bucket of water handy
A big part of the New Year is starting January with only positive vibes. To do this, many Latin families clean their house from top to bottom. You're taking this tradition to the next level if you also decide to throw a bucket of water out the door (or window).
9. Don't clean your home too much
Yes, you can do some spot cleaning and make sure everything is in order for the night of festivities, but sweeping is out of the question. You don't want to sweep away any good fortune.
10. Burn "año viejos"
When I explain this tradition to some of my friends, they don't understand why a doll is created just to be burnt at midnight, but like most traditions, this is in hopes that whatever/whoever did us wrong in 2015 stays in 2015. In Latin America, you can see these dolls burning in the street. In the US, you might want to create a miniature version and safely do this at home.
11. Choose your outfit wisely
Whether your tradition is to wear all white or wear a completely new outfit from head to toe on New Year's Eve, either will make sure that luck is on your side in 2016.
12. Make a New Year wish list
You might not write a wish list for Santa, but you're definitely writing one for the New Year. You want to make sure you have your list written out, so that you can read it to yourself at midnight.
13. Keep a handful of lentils
This tradition can be done in various ways: one option is to cook the lentils and eat them at any point on the Dec. 31. The second option is to put them in a baggie and hold them in your hand - or put them in your pocket. Either way, this gesture calls for a year of prosperity.
14. Put your candles to good use
Light candles on New Year's Eve as a way to make next year one you can really enjoy. Color is important here as well - red is for love, yellow will help with finances, and green brings good health. If you have kids in your family, have them blow out the candles as a way to ensure they work.
15. Sit and stand . . . then sit again and again
If you're looking to have someone put a ring on your finger in the New Year, sit and stand three times to up your chances of marriage.
15 Photos of Mahershala Ali That Will Make You Question Everything You've Ever Known
When it comes to celebrity crushes, there are the Hemsworth-lovers, the royal worshippers, and the Pratt fanatics. You know who there should be? Mahershala Ali mavens. Mahershala Ali maniacs? Whatever. The bottom line is that the supremely talented actor, who you probably know for his memorable role as Remy Danton in House of Cards, is not only one of Hollywood's biggest up-and-coming stars, but also a total smokeshow. We're going to be seeing a lot of his gorgeous face come award season thanks to his work in Moonlight, so there's no better time to reacquaint yourself (or get acquainted, period). The 42-year-old is happily married to artist and composer Amatus Sami-Karim, but there's no harm in drooling just a little bit over a few photos of him, right? Right.
Facebook's Year-in-Review Video Will Make You Cry in Under a Minute
Facebook just shared its annual video that looks back on the year's many triumphant, funny, and disheartening moments - and how they played out on the social media platform. Facebook debuted the 2016 year-in-review video with a caption that read, "Today, we remember what was on our minds in 2016 and the moments we shared together." The video includes highlights like history being made at the Summer Olympics, Pokémon Go, and NASA's unprecedented look at Jupiter. Many low points, however, also come to mind - namely the Orlando nightclub shooting, the Syrian refugee crisis, the entire United States presidential election, and the loss of many icons like Muhammad Ali, David Bowie, and Prince.
It was an emotional roller coaster of a year, one that Facebook parsed through with grace. Watch the video above.
Gwyneth Paltrow and Apple Martin Could Not Look Any More Like Twins If They Tried
It seems like no time has passed since Gwyneth Paltrow welcomed her daughter, Apple Martin, with ex-husband Chris in May 2004, but can you believe she's almost a teenager? Throughout the years, Gwyneth has given us several glimpses at her family life on Instagram, including their fun Super Bowl outing and adorable beach days, and the one thing that has always stood out to us is just how much Apple and Gwyneth look alike. To make matters even better, Apple can also sing just like Gwyneth and Chris.
Adriana Lima's Changing Looks Through the Past 16 Years Will Leave You Saying: "Is That Really Her?"
Do you remember the first time you ever saw Brazilian supermodel Adriana Lima on a runway or a beauty ad? You probably don't. The 35-year-old model looked so strikingly different back then, when she started her international career in the late '90s, that you wouldn't have recognized her.
Adriana's changing looks have nothing to do with the passing of time - she just has a knack for reinventing herself and looking totally different after small changes of her cut or color and even makeup. That's probably why she's been a model for Balmain, Maybelline, and Versace and is the Victoria's Secret Angel with the most years under her belt. Read on to see Adriana's amazing evolution, and prepare to say "that can't be her; is it?" at least a few times.
These Are the Hottest Celebrity Selfies of 2016
While 2016 has turned out to be (for some) a truly terrible year, one thing has shone bright amid the darkness of general despair: supersexy celebrity selfies on Instagram.
From Victoria's Secret Angel Adriana Lima's nearly naked bathroom shot, above, to Selena Gomez's zoomed-in pout, there are a handful of unforgettable photos we simply can't end 2016 without mentioning. Ahead, discover our picks for the 20 hottest star-studded selfies of the year. Then, admire all your favorite celebs without makeup.
The Best Running Workout For Newbies
If you're new to running, I'm a firm believer in easing into your relationship with running to give your body time to adjust to the physical demands - you don't want to get so sore that you never want to run again. Mixing walking and running is a great way to get your heart rate up while priming your body for distance and speed. Here's a 40-minute walking/running workout perfect for beginners - or for seasoned runners in the mood for a lighter workout.
Click here for a printable version of this workout. As always, if this workout is too hard or too easy, feel free to decrease or increase the speed. I would keep the incline set to 1.0 because this helps prevent shin splints, which can be a common problem for new runners. Try to do this workout three times in one week. The following week, after warming up for the first 10 minutes, run for three minutes and walk for three minutes, keeping the last two segments at two minutes each, then cool down with walking. Try it. You just might get hooked on running.
The Best Running Workout For Newbies
If you're new to running, I'm a firm believer in easing into your relationship with running to give your body time to adjust to the physical demands - you don't want to get so sore that you never want to run again. Mixing walking and running is a great way to get your heart rate up while priming your body for distance and speed. Here's a 40-minute walking/running workout perfect for beginners - or for seasoned runners in the mood for a lighter workout.
Click here for a printable version of this workout. As always, if this workout is too hard or too easy, feel free to decrease or increase the speed. I would keep the incline set to 1.0 because this helps prevent shin splints, which can be a common problem for new runners. Try to do this workout three times in one week. The following week, after warming up for the first 10 minutes, run for three minutes and walk for three minutes, keeping the last two segments at two minutes each, then cool down with walking. Try it. You just might get hooked on running.
13 Habits of Highly Effective (and Sane) Stay-at-Home Moms
Staying at home with your children can be one of the best gifts you can get, and give, but it's easy to lose sight of how wonderful an experience it can be. Instead of falling into the complaining trap, adopt a few of these habits that highly effective (and sane) stay-at-home moms put into practice every day.
The Hands-Down Hottest Shirtless Moments of 2016
This year, a bevy of stars took advantage of the warm weather by going shirtless and showing off their buff bodies. Whether they hit the beach like Kit Harington and Neil Patrick Harris, were the set of their films like Dwayne Johnson and Zac Efron, or they simply snapped a selfie on Instagram, celebrities wasted no time flaunting their six-pack abs and bulging biceps. Brace yourself, because we've rounded up the hottest shirtless moments of the year and things are about to get steamy!
Faster Than Drive-Through: This Perfect Egg Sandwich in Under a Minute
A perfectly poached egg in 25 seconds?! It seemed too good to be true, but that's what the Casabella Microegg ($10) promised. I'm not one for endorsing unitaskers, but this round, silicone pouch seemed too intriguing not to try. So, I decided to go for it and found myself seriously in love with this tool. Yes, the egg really will cook up in the microwave in 25 seconds and just the way I like it (the whites cooked through, the yolks runny as hell). Here's how to create my version of the perfect homemade "McMuffin" in under a minute. Now, you really have no excuse to pick up drive-through for breakfast.
- Cut an english muffin in half width-wise, then toast to your liking.
- Meanwhile, coat the Microegg with cooking spray. Crack the egg inside the Microegg. Season liberally with salt and pepper. Close top securely and microwave for 25 seconds exactly. My egg "popped" once on the last second, giving me reason to believe you don't want to leave it in the microwave any longer!
- When the english muffin is toasted, slather about one tablespoon of salted butter on each side. Carefully open the top of the Microegg and slip the egg on top of the bottom half of the english muffin. Add a slice of cheese (or avocado) to the top, close, and demolish!
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