Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
lundi 2 janvier 2017
10 Things You Probably Don't Know About Gilmore Girls Star Alexis Bledel
Alexis Bledel first captured all of our hearts as the bookish, whip-smart Rory on Gilmore Girls, and she's been enchanting us ever since with roles in Mad Men and The Sisterhood of the Traveling Pants, as well as making sweet red carpet appearances with husband Vincent Kartheiser. With the Gilmore Girls reboot fresh in our minds, and the possibility of another Sisterhood of the Traveling Pants movie on the way, there's no better time to get to know the actress.
- She's Latina. Much like Cameron Diaz and Bella Thorne, Alexis is another Latina actress whose pale complexion confuses people sometimes. "Most people think I'm Irish," the Argentinean star told Latina Magazine in 2005. "It's the only culture my mom knows from life, and my father as well, and they made the decision to raise their children within the context they had been raised in, so we speak Spanish in my parents' house, and my mom cooks amazing Mexican food."
- English wasn't her first language. Due to her Argentinian roots, Alexis - who was born in Houston - spoke fluent Spanish before she learned English in school. In other words, that Gilmore Girls scene of her speaking stilted Spanish to one of Emily's maids is totally fake!
- Her first job was modeling for Seventeen magazine. While most of us were scooping ice cream or lifeguarding as teenagers, Alexis was booking modeling gigs, which eventually led to her interest in acting. Her first one happened to be in Seventeen, which she opened about in a later interview with the mag, saying, "I ended up taking senior year off because I traveled a little bit for my modeling career - Seventeen was actually my first job!" Full circle, you guys.
- She originally wanted to be an architect. Although she took acting classes as a way to overcome being shy when she was younger, the acting bug didn't hit until later on. Instead, she wanted to do something totally different. "I went through a phase where I wanted to be an architect," she told Seventeen. "Then I realized there was a lot of math involved in that so I ruled it out completely."
- Her name isn't really "Alexis." Her first name, anyway. She was actually born Kimberly Alexis Bledel before ditching her first name, a move many Hollywood stars have done as well.
Image Source: The CW - She was a film major at New York University. Although she didn't attend Rory's alma mater Yale, Alexis still has a pretty incredible college on her resume: NYU. It was while studying there that she ended up scoring the role of Rory in the first place, kickstarting her Hollywood career. "I always thought that I would work behind the camera, because it's a more comfortable place for me to be, really," she told IGN about studying film at the university. "I went to college at NYU, and I was working there as a model, and I started auditioning for some pilots around that time." As luck would have it, Gilmore Girls ended up being one of them.
- She was sick with the flu when she auditioned for Gilmore Girls. On top of that, it was her first-ever acting audition! Alexis scored the role while still enrolled at NYU, even though she couldn't stop sniffling during the network screen test. "Luckily, we had videotaped one of her early auditions," casting director Jill Anthony revealed. "We popped that in, and they saw her on camera and she just jumped off the screen, you know. Those blue eyes."
- She hates coffee. Rory Gilmore basically has a coffee IV hooked up to her arm, but Alexis can't stand the stuff. During filming, her mug was usually filled with soda, instead.
- She loves renovating houses. Apparently Alexis is a Fixer Upper fan. "I tend to renovate properties when I'm not working," she told Nylon magazine in 2015. "It's fun for me, because it's creative and I can kind of control it. My job is very out of my control a lot of the time, because I don't want to get into, like, producing movies, although we are trying to make another Sisterhood movie."
- Rory's boyfriends became Alexis's boyfriends. The onscreen chemistry between Rory and Dean (Jared Padalecki), and later Rory and Jess (Milo Ventimiglia), ended up translating off screen as well. Although plenty of people know Alexis dated Milo, casting director Mara Casey claimed she also dated Jared in an interview with Life & Style. "We did have a joke about casting all of Alexis' [real-life] boyfriends," she said. "She dated Jared and Milo. And she also dated a young New York actor named Chris Heuisler, who played a guest role. Real sweet kid."
You'll Love Hearing Kate Middleton's Memorable Speaking Moments
There have been plenty of standout Kate Middleton moments over the years, but we don't get to hear the Duchess of Cambridge speak too often, making it all the more memorable when she does. Between her engagement interview with Prince William back in 2010 and her more recent PSA on kids' mental health, Kate's taken the mic multiple times to speak at charity events and deliver video messages. Check out some of her best speaking moments!
At-Home Cardio - No Running Required!
You don't need any equipment to get your cardio on. Heck, you don't even need to run to get your heart rate up. With this January Jump-Start workout you can burn major calories in your living room with this 20-minute cardio workout. Grab a bottle of water, press play, and get ready to sweat.
We made a printable version of this workout too! Just in case you want to take it to the gym.
At-Home Cardio - No Running Required!
You don't need any equipment to get your cardio on. Heck, you don't even need to run to get your heart rate up. With this January Jump-Start workout you can burn major calories in your living room with this 20-minute cardio workout. Grab a bottle of water, press play, and get ready to sweat.
We made a printable version of this workout too! Just in case you want to take it to the gym.
46 Scorching Emily Ratajkowski Snaps That Will Blur Your Vision
Emily Ratajkowski first turned heads with her NSFW appearance in the "Blurred Lines" video back in 2013, but since then she's made a name for herself on the big screen alongside Ben Affleck in Gone Girl and Zac Efron in We Are Your Friends. Not only has she gained fame for being gorgeous, funny, and fashionable, but Emily's Instagram feed has become something of a go-to for sexy snaps. Let's be honest: her body is banging, and there's no mystery as to why it's featured prominently on her social media accounts - and why Kim Kardashian tapped her for one of her own topless photos. We've rounded up over 40 of the hottest photos Emily has shared - scroll through to see them all now.
Bask in the Glory That Is Goldie Hawn and Kurt Russell's Relationship Evolution
Kurt Russell and Goldie Hawn are undeniably one of Hollywood's most inspiring and well-loved couples. They began dating in 1983, share four children - Kate and Oliver Hudson and Wyatt and Boston Russell - and have become a picture-perfect example of the contemporary blended family, eschewing marriage in favor of a non-formal commitment. When asked about why she and Kurt haven't tied the knot, Goldie said, "The question is, 'Why (get married)?' It's not, 'Why not?' We love each other. We fight the way people are supposed to fight. We love our lives together."
In addition to building a family, they've both established storied separate careers and have also starred together in three films - The One and Only, Genuine, Original Family Band, Swing Shift, and Overboard, which they recently watched for the first time ever. Goldie tweeted out about the date night, saying, "Kurt n I snuggled up and watched Overboard together. The first time we have seen it all the way thru since it came out. Now that's Romance." In honor of their epic relationship, we've roundup up the best pictures from Kurt and Goldie's decades-long courtship - scroll through to see them all now.
10 Times We Wanted to Make Sweet Music With Empire Star Bryshere Y. Gray
Empire has given us plenty to be thankful for - like Cookie's epic one-liners - but one of the best things about the series has to be Bryshere Y. Gray. The 23-year-old actor plays Hakeem, the youngest of the Lyon brothers vying to take over their father's record company. He's equally known for his hot temper as he is for his washboard abs, which he shows off in almost every scene. Keep reading to see 10 reasons we would love to make sweet music with Bryshere, then be sure to check out why Trai Byers made us love hump day and all the times Jussie Smollett was sexy without even trying.
Scarlett Johansson's Hollywood Evolution Is Too Amazing to Put Into Words
Scarlett Johansson is already a Hollywood veteran at just 32 years old. After getting her start as a child actor at the age of 9, she's solidified herself as an in-demand star with a very long and lucrative career. With hits like The Avengers, Her, and Don Jon under her belt, Scarlett is only just beginning. But in order to fully appreciate one of our favorite actresses, we thought it was only right to go back to her roots to see just how far she's come. Keep reading to see Scarlett blossom into the fierce woman we know and love today.
How My Love of Animals Led Me to Become a Vegetarian
My name is Daisy Fuentes and I'm a vegetarian.
I grew up in a home with a Spanish mother and Cuban father. Until I was three, I lived in Cuba, and we later moved to Spain when I was eight. During those years, I ate Spanish and Cuban foods, which were cooked in a traditional way: usually fried, then refried if they were being served as leftovers. I didn't like to eat much of it, especially the meat or seafood based meals that were 99 percent of what my parents served. Later, we moved from Madrid to New Jersey, where I was introduced to pepperoni pizza lunches - almost every day - as well as Twinkies and milk, cheeseburgers, mac and cheese, Doritos . . . you get the point. I was a junk food junkie. My parents still tried to get me to eat "protein" or "real" food often. Vegetables were never a real option or very important.
Image Source: Instagram user daisyfuentes
Eventually I grew up and started modeling, traveling the world, and enjoying more sophisticated flavors. I became a foodie. I cooked and created healthier versions of my favorite recipes. I started enjoying dinner parties, great restaurants, quality organic food, and wine pairings. But vegetables were never the stars of my show.
So you can imagine how unexpected and weird it was for my family and friends when I announced that I was a vegetarian.
I'd never really known any vegetarians. I always thought the whole vegan, hippie, yogi thing was interesting - but definitely not a lifestyle for a jet-setting foodie fashionista. But I was becoming more health conscious.
I'm now passionate about plant-based diets, for two main reasons. The first is that I have been reading, researching, and watching films regarding health, fitness, and anti-aging for many years. I was particularly inspired by the documentary Forks Over Knifes, which suggested that food could be used as medicine for major diseases. I was motivated to try an organic, plant-based diet for health purposes.
There is a second reason I became a vegetarian, and that is because I am an animal lover. I've always been subliminally aware of the horrors in the meat industry. For a long time, I was not able to face the fact that my consumption had consequences. But about a year ago, the day finally came when I could not turn away any more. We have all seen the images of terrified pigs and mistreated cows on factory farms. The horrors are engraved in my mind, and I can no longer look away.
Image Source: POPSUGAR Photography / Jae Payne
Instead of the food, I now see the animal and what it went through to get on my plate. It's a choice. And some things you just can't unsee. I haven't had a piece of meat or fish since I made the decision to become a vegetarian. I can't - and amazingly, I don't even want to.
The most fascinating part of my decision has been the reactions. People seem shocked, even offended, that I made this change. Some even become defensive, as though I suggested they're doing something wrong. Perhaps my choice reminds them of something they're trying to avoid.
Many comments and responses I hear are outright wrong. When I suggested on social media that a turkey-free Thanksgiving is something to consider, I was attacked. Users asked how I could dare ruin such a tradition. But the truth is that I don't care what anyone eats. I have made my choice - and by the way I had a lovely and festive meat-free Thanksgiving.
I am, though, often asked for my fitness, health, and beauty advice. I love sharing all the wonderful, cutting-edge secrets I've learned from the best experts in the world. I always emphasized that a plant-based diet is the most important thing. Beauty and anti-aging happens from the inside out. I believe that eating a plant-based diet is essential to long term health and wellness.
I can still go to my favorite restaurants, but my choices are different. In fact, when I had the vegetarian menu at the world-renowned French Laundry, everyone I was with wished they'd done the same once they saw and tasted my dishes. When there are no vegetarian options, politely asking if the chef could whip something up for me has always worked. And I've learned how to make delicious vegetarian meals at home.
But I do struggle with some parts of this new life. I'd like to follow a vegan diet - but I still have the occasional cheesy pizza.
Image Source: POPSUGAR Photography / Lizzie Fuhr
Fashion is also something I'm navigating and working out. I know I won't buy a fur and I don't want to buy leather again. I still have my old leather jackets and shoes. (It's been very interesting to learn that there are not many other vegan-friendly shoe options, at all.)
I've struggled with writing this because many people in my business are so judgmental. Some talk about following a plant-based diet as if it's all or nothing. If I say I'm vegetarian but get photographed wearing a leather jacket, I know to prepare for a sh*t-storm from the "vegan police." No one wants to be called a hypocrite; I'm a work in process. I'm understanding that this doesn't have to happen all at once. I know it will happen, though.
Changing a lifetime of habits disguised as tradition takes time. I don't know if I'll ever be completely vegan, but I do know I won't eat any type of meat or fish again. I get plenty of protein, and my B12 from shots or supplements. I've checked all my stats with my doctor. I'm healthy - and I feel good.
I'm not trying to preach or convert anyone, but I encourage you to research for yourself. Try the vegetarian and plant-based diet if you'd like, whether half the time or most of time. I want to inform and inspire people to live a healthier, more compassionate life.
Just one thing: if you run into me and want to talk about diets, let's not discuss protein or why animals were put here on earth.
Also, don't ask me why I'm a vegetarian. Instead, ask yourself why you are not.
POPSUGAR Latina contributing editor Daisy Fuentes is an author, international television personality, model, designer, and animal advocate. We're excited to share Daisy's passions and journey with the POPSUGAR Latina audience.
15+ Post-KonMari Kitchens to Drool Over
Marie Kondo, bestselling author of Spark Joy, has developed a foolproof organization technique called the KonMari Method that promises anyone can declutter and never relapse. I've tried it out myself and can attest to its effective power, particularly with my kitchen. It's impossible not to Instagram the amazing spaces in your house post-KonMari, which is why I have pulled together some brilliant examples along with some tips to keep your kitchen tidy.
Coco Austin and Ice T Share the Most Precious Snaps of Their Baby Girl
Coco Austin and Ice T have one serious cutie on their hands! The couple of more than 14 years - who welcomed their first child together, daughter Chanel Nicole Marrow, in November 2015 - have taken to social media to share precious photos of their little one. In addition to sharing a family selfie taken just minutes after Chanel's arrival, Coco also posts a slew of pictures on their daughter's own accounts. As of November 2016, Chanel has over 38,000 Twitter followers and over 407,000 Instagram followers. Keep reading to see more photos of their adorable little cutie.
100 Ideas For a Pound of Chicken
Fact: the pound of chicken sitting in your fridge or freezer doesn't always turn into the most exciting dinner. If you need some serious inspiration to shake up your routine, look no further than this ultimate list of chicken recipes - 100, to be exact. From one-pan meals to pastas, casseroles, and more, there's sure to be a recipe you can't wait to try.
2016's Most Gorgeous Wedding Was Hands Down Eva Longoria's - See For Yourself!
Eva Longoria has officially been Mrs. Eva Longoria Bastón for six months! The former Telenovela star and Televisa businessman José Antonio Bastón got married in Mexico on May 21 with their closest friends and family by their sides, including Mario Lopez, Ricky Martin and his now fiancé Jwan Yosef, and Jane the Virgin's Jaime Camil. The bride wore a dress by BFF Victoria Beckham and spent the night dancing to '80s songs in a night neither Eva nor us could ever forget, which is why we're officially naming the nuptials the biggest event of 2016. Keep scrolling to relive their day by seeing all the Instagram snaps the guests shared. Enjoy!
Where You Can Follow The Bachelor Contestants on Social Media
If you like The Bachelor, you watch it every week. If you love The Bachelor, you obsess over the contestants, follow all the news, and read up on all the ladies on their social media accounts. Now that Nick Viall is taking over as the titular suitor, we need to know everything about the women vying for his heart. Before we get too far into season 21, take a look at the women - plus Nick, of course - via their Twitter, Instagram, and Snapchat accounts.
Sit Down, Grab a Cold Drink, and Enjoy Jennifer Lopez's Most Bootylicious Moments
The world might constantly be divided by important debates - Democrats vs. Republicans, Ryan Gosling or Ryan Reynolds, grape against strawberry jelly - but if there's one thing that's certain, it's that Jennifer Lopez has the most bootylicious body. The singer, actress, and producer knows how to flaunt her backside, choosing outfits that highlight her curves and calculating every pose on the red carpet to show them off. From the beginning of her career to her residency in Las Vegas, she's been celebrating her body in the most body-positive ways. Keep reading to see just 29 times through the years that we all only had eyes for her booty.
- Additional reporting by Alessandra Foresto
47 Easy Dinner Recipes That Will Help You Survive Winter
On cold Winter days, all you want is comfort food - minus the effort it takes to make it. These easy recipes are here to save the day, whether you're craving chicken noodle soup, real-deal macaroni and cheese, or an indulgent pasta dish (that's spaghetti cooked in red wine, and you're going to love it). Keep reading for 47 easy recipes to keep in your pocket (or Pinterest board) during the cold months, and you'll thank yourself later.
38 Times Prince Harry Was Out-of-Control Cute With Kids
The royal family loves spending time with children, but of them all, Prince Harry has become known for creating an instant rapport with the youngsters he meets. From babies to young teens, he has his mother's knack of instinctively knowing what is needed, whether that's a cuddle, a bit of rough and tumble, or some gentle teasing. Prince Harry's sense of fun may have gotten him in trouble in the past, but it is also the key to his special relationship with kids. We're taking a look at some of the many times he has been utterly adorable with the children he encounters.
Shutterbug: 10 Pictures to Take on Baby's First Day
That baby ought to be in pictures - lots of pictures! Baby's first day will seem like a blur to everyone involved in the little one's birth. For some moms, it takes looking back at photos of the day to actually recall some of the events. Before handing your camera over to a friend or relative who's promised to capture it all, make a list of the pictures you want to ensure they are recorded before everyone falls off to sleep. Here are our top 10 must-take photos on baby's first day.
10 Things All Moms Need to Finally Let Go Of in 2017
The instant we become parents, our lives change forever - and not just because there's a brand-new human to raise into adulthood. In addition to that bundle of joy, moms simultaneously take in enough emotional baggage to fill a fleet of minivans. From stressors to distractions to shoulda-woulda-couldas, there are countless things mothers would do well to unload. Here, the top 10 things moms need to let go of in the coming year. And while some might be obvious, warning: few are easy to part with. Good luck!
The Most Popular Latin Recipes of 2016 Are Surprisingly Healthy
What do you do when you have to find something to make for dinner? You probably turn to Pinterest (or maybe one of our many roundups of ideas). The recipes that get pinned and repinned on boards galore are the most foolproof and delicious, which is why we've put together a list of our most popular dishes of the year.
These recipes are surprisingly easy to make and shockingly healthy - with a few indulgent exceptions, of course; it's really all about balance. Scroll ahead for the 2016 winning meals you'll want on your table right away.
23 Whole Foods Staples For Busy People
I may or may not have chosen my apartment based on its one-and-a-half-block proximity to a Whole Foods . . . What can I say? I'm a native Texan and have been a fan for life, having grown up going to the second-ever location in Houston. Admittedly, I sometimes do feel like I'm shopping at Whole Paycheck, but I know I'm investing in my health and in high-quality brands. When it comes to the staples in my life, from milk and butter to berries and yogurt, I buy them all from Whole Foods. These are the products that always end up in my basket.
Floppy Drives, VCRs, and 18 Other Things Younger People Will Never Understand
With the lightning-fast pace of technology, some products are exciting and new one year - only to become old and irrelevant the next. Devices that were so innovative back in the day, from VCRs to floppy disks, are now considered antiques. Twitter user ThatEricAlper recalled these blasts from the past in a thread that quickly went viral.
Music publicist, Eric Alper, opened up the floor to the Twitter world by posing a simple question: "Without revealing your actual age, what's something you remember that if you told a younger person they wouldn't understand?" The tweet has garnered more than 12,000 responses so far, most of which were incredibly on point. Keep reading to see if you remember any of these memorable throwbacks. And if you understand most of these, we hate to break it to you, but you're officially an oldie.
The Most Surprising Celebrity Sex Confessions
When it comes to talking about getting down, some stars are a little more candid than others - we're looking at you, Armie Hammer - which is why it can be pretty shocking when otherwise private celebs like Beyoncé, George Clooney, or Gwyneth Paltrow open up about their sex lives. Russell Brand once spoke out about his sex life with ex-wife Katy Perry during a stand-up gig, saying, "I'd be having sex thinking, 'Think of anyone, anyone else.'" Um, burn?
Also, Martha Stewart admitted to sexting and revealed that she "maybe" had a threesome, while Cher named former boyfriend Tom Cruise as being "in the top five" of her best lovers - and who can forget when John Mayer called Jessica Simpson "sexual napalm?" We've rounded up the most surprising celebrity sex confessions (so far), so scroll through to see them all now.
You'll Want to Bookmark This List of 2016's Best Beauty Tutorials
For beauty-lovers, 2016 has been quite the fun year. With multiple exciting makeup launches like the coveted Selena x MAC collection, crazy trends (scorpion manicures, anyone?), and silly challenges on YouTube, your favorite Latino vloggers have been busy supplying all kinds of dreamy content.
That's why it was hard to narrow down our favorites, but we think we've compiled a pretty solid list of some of the best beauty tutorials this year had to offer. Curious to browse our picks? Keep reading to see them all - yes, Desi Perkins's downright accurate Selena Quintanilla look made the cut. Then, brush up on the nail trends you'll be trying in 2017.
The 10 Moms You Meet in the 'Burbs
Ah, the suburbs. It's certainly not for everyone, but for those who call tree-lined cul-de-sacs with three-car garages home, it's not just an address - it's a way of life. And for families, it means navigating a host of unique neighbors that can sometimes make the cast of Desperate Housewives seem low on drama. From the one who spends nearly every moment of daylight running errands (how many trips to Target does one person need to make in a week?) to the "cool mom" with the big house and the good snacks, we've located the 10 parents you're bound to see on the other side of that white picket fence.
The Ultimate Mac and Cheese Throwdown: Chrissy Teigen vs. John Legend
In the Chrissy Teigen and John Legend family, Chrissy is the master chef, except - according to John - when it comes to mac and cheese. John's famous macaroni and cheese recipe has over 600,000 shares, so you know he's doing something right, but when I came across Chrissy's own recipe in her cookbook, Cravings, I was immediately struck by the hilarious dis only she could deliver with an equal dose of sass and love:
This is MY mac and cheese, dammit. Everyone is allllllways asking, begging John to make his mac and cheese and if I may be frank here for a moment: I DON'T GET IT.
I will admit, I like it too, but I prefer a creamy, saucy mac. Mac and cheese that you give to your friends to take home in Tupperware, not sliced and wrapped in foil like a brick.
OK, so maybe I'm bitter. Every single time he makes his mac and cheese, people lose it, like he literally invented mac and cheese. Why? It's because he is a brilliant, handsome, kind, wonderful f*cking human being who is incredibly talented and famous who happens to make a good mac and cheese. It's one more talent and whoa we did not see this coming. AMAZE.
I'm sorry, John. I love you so, so much and you are absolutely perfect. My dream man. You write songs about me, love me endlessly, you clean, you help me unpack, and you are a wonderful dog father.
But my mac is better. If you want to try his, google it. These pages are expensive.
Damn. Here at POPSUGAR Food, we take macaroni and cheese very seriously, so we knew what we had to do: a Chrissy Teigen vs. John Legend mac and cheese taste test. Based on the recipes I've already tried from Chrissy (lemony arugula spaghetti cacio e pepe and chicken pot pie soup), I'm a believer in everything she says (I'm also kind of obsessed with her, so I might be a little biased), but I decided to pull for her recipe from the beginning. My editor took on the task of making John's recipe for the first time, and we brought both into the office for a blind taste test with tons of co-workers.
Meet the Contenders:
John Legend's Macaroni and Cheese
What makes it special: A huge amount of milk and cheese (psst, there are two cans of evaporated milk in here) makes this elbow mac ultrarich and cheesy. It's more of a traditional casserole-like macaroni and cheese that you can slice into squares (hence Chrissy's "brick" comment). A combination of cheddar, Monterey Jack, garlic powder, and paprika make it flavorful while letting the simplicity shine. This is like the mac and cheese you would find at a potluck that everyone would eat and really enjoy, but they wouldn't be talking about it the next week.
Chrissy's Mac and Cheese With Cheesy Garlic Breadcrumbs
What makes it special: Hellooo, cheesy garlic breadcrumbs that I am now going to make regularly and put on everything! If you're into more-classic mac and hate garlic, this might not be the recipe for you, but if you are into flavor overload and perfection, I suggest you find the nearest copy of Cravings, turn to page 90, and make this immediately. Not only is the top golden brown and crunchy, but the center is oozing with a smooth cheese sauce made of a combination of sharp cheddar, gruyère, and American cheese (trust me, I was skeptical about that last cheese, but it really works here). There's also a dash of cayenne pepper that yields just the right amount of spice. This is what you would make for a dinner party with your closest friends, and no one would leave without asking you for the recipe.
The Taste-Off
Spoiler alert: Chrissy's is the clear winner. While no one could deny that John's basic macaroni and cheese is good, it just doesn't stand a chance against Chrissy's elevated flavors and cheesy shells. Here's a sampling of some of the comments on each.
Chrissy's:
- "OMG!! Life is complete."
- "I think I levitated a little and heard the hum of an angel when I had it."
- "The texture, spice, flavor, and large shells really make this mac the winner."
- "Garlic cheese explosion - those breadcrumbs are a perfect complement. The cheese sticks in and around the shells to make a ravioli effect."
- "WTF. Everything . . . especially the garlic breadcrumbs and sharp cheddar sauce."
- "Perfection."
John's:
- "Super cheesy and rich; very traditional. Sort of wish there was more spice."
- "Standard. Very classic."
- "Typical mac and cheese you'd find at the Thanksgiving table."
- "Classic mac. Nothing special."
- "This would make an awesome side dish. I want it with some spicy fried chicken and collard greens."
- "This is pretty standard mac and cheese. Nothing too life-changing but great."
And the people have spoken. Crunchy, garlicky, cheesy perfection wins over tradition. John, you can have your Grammy awards, but Chrissy Teigen 100 percent wins the mac and cheese award.
We've decided there's only one last thing to do: combine the two. We're going to call it John and Chrissy's mac and cheese baby - baby Luna mac and cheese, if you will (stay tuned).
dimanche 1 janvier 2017
18 Essential Tech Gadgets You Should Finally Get in 2017
As you're making your resolutions and deciding what your new outlook will be in 2017, it's about time you add owning some essential tech gadgets. Sure, it feels like everyone around owns a portable charger, but don't be that person that always has to ask for it. Take a look ahead at the gadgets we think it's time for you to invest in!
Download the Best Apps of 2016 to Make 2017 Your Best Year Yet
Apple's annual list of top apps is here and if you don't have these apps now, you're going to want to make room for them on your iPhone. One will help you de-stress every day, while others promise to amp up your Instagram photos. Take a look for yourself ahead and use these to make 2017 your best year yet.
130+ New Baby and Kid Products You'll Wish You Could Get Your Hands On ASAP
It never fails that the minute you buy a stroller or a car seat, or even a bib, a newer, better model is being made. That's all we could think about when we attended the annual ABC Kids Expo - the largest juvenile-products trade show in North America - in Las Vegas. We scoured the aisles for new products, we-wish-we-thought-of-that inventions, and updates on old classics to get an exclusive first look at all the parenting gear coming to a store near you over the next year.
From a nursery room glider that charges your cell phone (and reclines!) to a pacifier that protects itself from germs to an Instagram-worthy baby blanket, the convention had something for every mom at every stage. And if you're trying to spy the biggest parenting trends, keep an eye out for black-and-white design and wearable technology - we're talking fitness-like tracker bands for you and your baby.
Read on to see which of the 130-plus products you'll be adding to your shopping list right now.
11 Family Movies Coming to Theaters in 2017
New year, new movies! Although 2016 had its fair share of amazing family movies, 2017 is shaping up to be a serious contender in the running for best new movie year, ever. From action-packed superhero movies and adorable animated features to reboots of old classics and much-anticipated sequels, there's going to be plenty of opportunities for family movie theater dates.
Read through to watch trailers and read about the family movies being released in the upcoming year.
This Disney-Inspired Food Art Is So Well Done We'd Feel Guilty Eating It
Anyone who's ever been told not to play with their food needs to stop what they're eating right now and check out what's being dished out on Samantha Lee's Instagram page. The Malaysian mom has been designing whimsical food art for years, but her creations are finally starting to get noticed - as evidenced by her rapidly growing fan base of 725,000 followers.
She carefully curates a range of playful scenes sure to inspire the pickiest of eaters to fall in love with vegetables, but the Disney fan in us couldn't help but zero in on her plates depicting classic characters, fairy-tale villains, and modern-day princesses from Walt Disney's vault. There's a scrumptious Mary Poppins, a delectable Cruella de Vil, and an edible Queen Elsa . . . with ramen hair. It's truly what dinner dreams are made of!
See a roundup of our favorite Disney-inspired plates. Just try not to feel guilty about wanting to eat Snow White or Tinker Bell.
25+ Uses For Your Cast-Iron Pan
You may be unaware of the vast, versatile uses of the cast-iron pan, quite possibly one of America's greatest kitchen innovations. From baking to searing, it seems like any food to touch the cast-iron pan's surface caramelizes effortlessly. Don't believe me? Allow these recipes to change your mind.
Catch Some of Prince William's Sportiest Moments Over the Years
The royal family has proven time and time again that they are one sporty bunch. While Kate Middleton is an avid rower and Prince Harry has been known to show off his football skills, Prince William is also incredibly athletic. Aside from the casual game of polo from time to time, the famous royal also participated in rugby, hockey, swimming, football, clay pigeon shooting, and cross country running during his time in school. Keep reading to see some of his sportiest moments over the years.
The Full Cast of Rogue One: A Star Wars Story
Rogue One: A Star Wars Story killed it at the box office, and there's no denying that part of the success is due to its immensely talented cast. Felicity Jones, Diego Luna, and Ben Mendelsohn lead the movie, but it's really an ensemble job. Take a look below to see all the actors you may have missed in the film!
These Victoria Justice Looks Show She's Not Afraid to Take a Fashion Risk
It was 2005 when Victoria Justice first came into our lives as part of Nickelodeon's Zoey 101, but we feel like it wasn't until 10 years later that we really got to know the Puerto-Rican-American actress. We discovered that she's a lip-syncing master, a big fan of Amy Winehouse, the holder of a supersexy bikini body, all of us on Snapchat, and a boss-like fashion adventurer.
There's not a print or funky-shaped outfit that Victoria would say no to; there's not a cutout that could be misplaced or a jumpsuit too eclectic or risky. If it's fun and loud and never been worn on the red carpet before, Victoria is game! Keep scrolling to see all the times she shocked us with her look in the past couple of years, and then check out her Hollywood evolution.
Wearable Winter Tech Everyone on Your Shopping List Will Love
The cold months of Winter bring freezing temperatures and Winter blues, but fear not, the holidays can bring you plenty of new tech to keep you warm. These wearable joys will keep you well-rested, protected from the cold, and looking merry and bright!
18 Breakfasts That Follow the Perfect Weight-Loss Formula
Experts don't recommned skipping meals to save on calories, especially breakfast. Nutritionists Stephanie Clarke, RD, and Willow Jarosh, RD, of C&J Nutrition have shared the perfect equation for how to make asatisfying breakfast that will help also you lose weight. So instead of grabbing a scone or donut with your latte, reach for one of these delicious recipes.
18 Breakfasts That Follow the Perfect Weight-Loss Formula
Experts don't recommned skipping meals to save on calories, especially breakfast. Nutritionists Stephanie Clarke, RD, and Willow Jarosh, RD, of C&J Nutrition have shared the perfect equation for how to make asatisfying breakfast that will help also you lose weight. So instead of grabbing a scone or donut with your latte, reach for one of these delicious recipes.
No One Can Spot a Girl's Legs in This Photo and It's Driving People CRAZY
If you find yourself a bit bored and willing to test your patience, take a look at this photo that's going viral on Reddit. The photo in question is driving people a bit crazy because no one can find one person's legs in the picture.
The photo, posted by Reddit user jr0d7771, has amassed more than 400 comments from people trying to figure out where the legs of the girl sitting in the middle are. Is she floating? Is she wearing jeans the same color of the couch? Is this a dream? Is this another trick 2016 is playing on our hearts and brains for fun? Try finding the legs in the photo below.
Did you spot them? It's OK if you didn't - one Reddit user made the photo brighter and spotted the missing girl's legs.
Or, is the actual answer this?
Still curious? Dive deep into the Reddit thread discussing the photo to see other answers (and plenty of jokes). Rather walk away and not let your mind go crazy? That's totally fine, too.
38 Sexy Reasons We Miss Charlie Hunnam on Sons of Anarchy
Sons of Anarchy has been over for a good while, and we can't even tell you how much we still miss Jax Teller. Charlie Hunnam portrayed the SAMCRO member for seven seasons, and the character - spoiler alert! - is killed off in the series finale. Hunnam is ridiculously sexy in real life, and creator Kurt Sutter has gotten us all excited with a full-blown prequel on the way. Remember Jax with all these moments - especially the NSFW GIFs at the end. You're welcome.
The Best Freaking Jicama Salads You'll Ever Taste
When it comes to finding variety in your homemade salads, the world is your oyster when including jicama. This Mexican root vegetable works great in sweet, fruity, and savory mixes alike, because the juicy and crunchy veggie absorbs the flavor of the ingredients around it and soaks up dressing like it's its job. Here we've gathered 17 recipes that are sure to pack some serious taste in every bite.
25 Recipes That Combine 2 of the Greatest Foods Ever, Chicken and Pasta
Chicken and pasta - where would we be without them? They're two of the best and most trusty ingredients out there, and when you combine them, you've got a winning dinner formula that's guaranteed to please all taste buds at the table. For fast and easy dinners that are especially ideal for weeknights, look no further than these recipes for chicken fettuccine alfredo, cajun chicken pasta, and much more.
See Katy Perry in Various States of Undress
Ever since she broke onto the scene in 2008, Katy Perry has never shied away from showing off her best assets and flaunting her famous figure. For no particular reason at all, we've rounded up Katy's sexiest moments, both on and off the stage. See them all now - and rock on, Katy!
11 Netflix Documentaries That Will Make You Want to Be Healthy
After an indulgent period, I need a little bit of a healthy reboot. Streaming an awesome documentary on Netflix always inspires me to get my head back in the game and get serious about my health. If you're in need of a healthy reset, turn on one of these flicks tonight. You might just be inspired to clean up your diet, get back to yoga, or even sign up for a crazy-challenging race.
11 Netflix Documentaries That Will Make You Want to Be Healthy
After an indulgent period, I need a little bit of a healthy reboot. Streaming an awesome documentary on Netflix always inspires me to get my head back in the game and get serious about my health. If you're in need of a healthy reset, turn on one of these flicks tonight. You might just be inspired to clean up your diet, get back to yoga, or even sign up for a crazy-challenging race.
Based Off Last Year's Trends, These 30 Names Will Be Among the Most Popular of 2017
Although the top 10-20 baby names of the year rarely shift around more than a few slots each 365-day cycle, there are a ton of names that rise in the ranks due to trends that cause huge upticks in popularity. In 2016 we saw trends revolve around vintage names, long vowels, and nouns, to name a few, and we expect that these fads will continue to inspire parents naming their children in the coming year.
Scroll through for the 30 baby names we think will be among the most popular of the year in 2017.
25 Outfits Only Salma Hayek Could Pull Off in 2016
Whether she's owning Fashion Week alongside her husband - French businessman Francois-Henri Pinault - walking the red carpet, or racing from meeting to meeting, Salma Hayek always has one thing to show off: her amazing style.
The Mexican-born actress dares to look runway ready any time she's in public, and her commitment to quality outfits is truly inspirational - she prefers designs by brands like Gucci, Dolce & Gabbana, and Stella McCartney, all owned by her husband's fashion company, Kering. Get your vision (read: Pinterest) boards ready, and keep scrolling to experience every jaw-dropping outfit Salma has worn so far this year. Then, relive her steamiest PDA moments with Francois-Henri.
7 Apps to Help You Start a 365-Day Challenge in 2017
It's not easy keeping a resolution every year, which is why you might want to consider doing a 365 Project challenge instead. The challenge, which first revolved around taking a photo every day but has since evolved into taking a video or Boomerang, is an incredible way to document your year and keep to a goal that is all about your life. Sometimes, we all get caught up in the day-to-day stress of our lives and forget to remember what there is to be grateful for. A 365 Project can help bring more joy into your life and make you try to see something special in the everyday.
Convinced yet? Take a look ahead at apps that will help you achieve the 365 Project goal and make 2017 a year you won't forget.
My Husband Dressed Me For a Week, and It Changed the Way I Dress Myself
As a woman admittedly preoccupied with fashion for as long as I can remember, surrendering a week of outfits to my husband's whims for a styling experiment sounded like torture. Let me preface this by saying that my husband, Thomas, is pretty stylish. He grew up with a fashion-savvy mother and two sisters, so he really does get fashion, or at the very least, has been exposed to great style for much of his life. Add to that that we've been together for 11 years, so he knows me and my taste.
Still, like most men he has some strong feelings about what he thinks I should be wearing and most of the time it skews a whole lot sexier than I'm comfortable with. I assumed inappropriately tight silhouettes and revealing necklines would feature prominently in the week to come, and I immediately resolved to wear a sign at the office with the disclaimer: "My husband dressed me today." Read on to see how the week evolved with my husband playing stylist.
Why Eating Jell-O Should Be Part of Every Woman's Nail Care Regimen
Though many women are obsessed with their nails, we sure put them through some major abuse. Biting, using them as tools, and peeling off our gel manicures are just a few of the horrible habits we'll admit to. Manicurists backstage at New York Fashion Week paint dozens of talons per show and only have a few minutes to make them look gorgeous. To make their jobs even more challenging, models are hopping from runway to runway. This means claws are getting cleaned, shaped, and painted, then doused with acetone polish remover before the process starts over again at the next show (resulting in some serious nail stress!). We consulted pros on the most common issues they see, how you can fix them at home, and other top tips.
Brittleness and Peeling
All three of the professionals we consulted declared brittle nails to be the number one problem seen backstage. Jin Soon Choi, seasoned NYFW manicurist and founder/owner of the Jin Soon spas and polish line, cites failure to moisturize, lack of nail maintenance, and malnutrition as sources of this issue. She recommends people with this concern "drink a lot of water" as internal dehydration could be to blame.
Celebrity manicurist Gina Edwards for KISS Products, Inc., shares that dry nail beds are also often caused by constant application of polish remover, which desiccates the nail. Michelle Saunders, celebrity manicurist for Essie, adds, "Brittle nails can be caused from not removing nail polish in due time - found on many models at Fashion Week. Be sure to remove the polish when it starts to chip and apply a good base and top coat."
White Spots
"The correct name for this nail condition is called 'leukonychia,'" reports Saunders. "This is caused from slight trauma to the nail bed." Being gentler on your hands and nails will prevent these from occurring in the future. However, there's no way to treat them once you have them. "Allow time for them to heal and grow out," says Edwards.
Breakage
This is commonly caused by lack of moisture to the nail. "Moisturize your nails with cuticle oil a few times a day," suggests Choi. However, if you take good care of your claws and they're still cracking on the edges, they may just be too long for your lifestyle. Saunders advises that those with this issue trim and shape their nails weekly.
Splitting
"Nails split because they are dehydrated or because they are paper thin," Choi says. Saunders agrees and recommends daily use of cuticle oil like the Essie Apricot Cuticle Oil ($9). Choi adds, "Take vitamins that make your nails stronger, such as biotin or fish oil, and eat plenty of dark greens." Dark green vegetables are rich in calcium, which fortifies your bones as well as your nails.
Soft Nails
"I know a hand model who swears by Jell-O for firming up soft nails," divulges Choi. "The theory is that the ingredient that makes liquid Jell-O convert to a solid (gelatin!) imparts the same firming effect on your nails." She confesses that she's not sure if this sweet-treat trick is scientifically accurate, but she also recommends using a nail strengthener with keratin and protein. We like Jin Soon Power Coat ($18), which, in addition to keratin, biotin, and calcium, contains diamond particles to harden your manicure.
Painful Hangnails
"Hangnails occur when you use your hands a lot," says Saunders. "Never ever pick, pull, or bite your hangnails." Edwards recommends preventing this issue by keeping nails hydrated with coconut or jojoba oil. If you want to remove them yourself, Choi offers a solution for removal: "Soak them and snip only the hangnails when they are soft, then moisturize them afterward."
Mistakes to Avoid
As attractive as they may be, Choi advises that you pass on trying out acrylics. "They can destroy healthy nails, and once that happens, it's difficult to get them back," she says. Additionally, if you've ever bit off the skin around your nails (we're guilty!), Edwards begs you to stop. "Not only is it unsanitary, but it can lead to a nail infection if the skin is irritated and open."
Tips to Follow
Saunders wholeheartedly recommends keeping a soft file, base coat, cuticle oil, quick-dry top coat, and hand cream nearby on a daily basis. After all, if you have access to the proper tools, you'll use them . . . instead of your teeth. Adds Choi, "Moisturize, moisturize, moisturize - technically that's three, but I can't stress it enough!"
This Turkish Bride's Wedding Dress Looks Like a Work of Art Just Sitting on the Hanger
Of course Turkish bride Busra Yavuz looked lovely in her Elie Saab Couture wedding gown. The intricate piece fit her like a glove, shimmering with intricately embroidered sequins down the sleeves and spanning out into a dramatic floor-sweeping skirt. When she took the dance floor at her reception (which took place at Ciragan Palace in Istanbul), she looked as if she was gliding through a Winter wonderland - a train as white as snow might have that effect.
But before Busra slipped into her bridal look, her dress hung from the ceiling in a candle-lit room, making for one of the most gorgeous wedding-day shots we've ever seen. The photo is so mesmerizing and Pinterest-worthy, you might dream about it tonight. But accompanied by a bird's-eye view of Busra showing off her design at the party, it's confirmed: the bride truly does brings her gown to life. Read on to see.
13 Products That Help Your Vagina Feel Stronger, Fresher, and Healthier
More than ever it seems women are talking about their vaginas, pelvic floor muscles, and vulvas. What once felt deeply embarrassing and taboo is now empowering - and needed! Beyond being a beautiful part of our bodies, vaginas are also important when it comes to our health. Sometimes it gets funky down there, especially during workouts. Or maybe you're one of thousands of women who have a hard time holding it when you have to go (a little leakage during jumping jacks is a real thing!); strengthening the pelvic floor muscles can help. Or heck, maybe you just want to give some extratender loving care to your lady parts or are looking to up the pleasure of an orgasm. Whatever it is, there's a product here to give your vagina the attention it deserves.
13 Products That Help Your Vagina Feel Stronger, Fresher, and Healthier
More than ever it seems women are talking about their vaginas, pelvic floor muscles, and vulvas. What once felt deeply embarrassing and taboo is now empowering - and needed! Beyond being a beautiful part of our bodies, vaginas are also important when it comes to our health. Sometimes it gets funky down there, especially during workouts. Or maybe you're one of thousands of women who have a hard time holding it when you have to go (a little leakage during jumping jacks is a real thing!); strengthening the pelvic floor muscles can help. Or heck, maybe you just want to give some extratender loving care to your lady parts or are looking to up the pleasure of an orgasm. Whatever it is, there's a product here to give your vagina the attention it deserves.
This Is How All Your Favorite Chefs Make Macaroni and Cheese
Ah, macaroni and cheese - one of the world's most beloved comfort foods. At its most basic, it's pretty standard: macaroni plus cheese sauce. But like most classic dishes, many chefs have entirely different methods of making it, whether it's a secret ingredient in the sauce, a combination of unexpected cheeses, or the addition of a crunchy breadcrumb topping. We guarantee these chef-approved tips will inspire you to go beyond Kraft-style stovetop mac 'n' cheese the next time you make it from scratch (not that there's anything wrong with that). Here's how some of our favorite celebrity chefs make their mac.
Alton Brown: Add an Egg
No, not like a fried egg on top. Alton's mac and cheese recipe calls for one egg that gets whisked into the warm butter-flour-milk mixture, which helps to create a custardy texture. Be sure to read the recipe carefully, though. Alton elaborates on the incorporation of the egg, saying, "This common maneuver called 'tempering' prevents curdling of the egg by slowly increasing their temperature. Skip this and you'll be making scrambled eggs."
Giada De Laurentiis: Egg Noodles and Mozzarella
Obviously Giada's mac and cheese has an Italian spin. There's no cheddar in sight - instead, her recipe calls for a combination of mozzarella, parmesan, and fontina to create an ultrarich cheese sauce before the mac is baked into bubbly perfection. The cheese isn't the only difference, though. She swaps traditional elbow macaroni for wide egg noodles and adds diced ham for an added flavor dimension.
Chrissy Teigen: Cheesy Garlic Breadcrumbs
You've probably heard of John Legend's famous mac and cheese recipe, but Chrissy Teigen wants you to know hers is better, dammit. You won't find a link to this recipe online, but in Chrissy's cookbook, Cravings, you'll find it on page 90 with a sassy explanation about why hers is the winner: "This is MY mac and cheese, dammit. Everyone is alllllways asking, begging John to make his mac and cheese and if I may be frank here for a moment: I DON'T GET IT." One look at Chrissy's creamy and crunchy baked mac topped with cheesy garlic breadcrumbs, and I'm a believer.
The Pioneer Woman: Spices and More Spices
The Pioneer Woman is queen of comforting recipes, and her mac and cheese is no exception. While it's a pretty standard recipe overall, the chef's smart use of spices turns up the flavor several notches - she adds ground mustard, paprika, thyme, and cayenne pepper for a bit of a kick.
Mario Batali: Throw Some Truffles in That Sh*t
No surprise here - Mario Batali adds shaved truffles to his scrambled eggs, and he does the same thing with his decadent mac and cheese recipe. The Italian chef's elevated style of cooking is just one of many things that make Batali interesting.
Ina Garten: a Dash of Nutmeg
Ina Garten's mac and cheese recipe proves you've been missing out if you haven't tried adding nutmeg to cheesy dishes. The slightly sweet spice adds that interesting what is that quality to mac and cheese, and Ina's takes the flavor combo to new heights by adding a combination of gruyere and cheddar cheese.
Related: This Is How All Your Favorite Chefs Make Scrambled Eggs
Your Cold Winter Nights Will Now Be Warm Thanks to Selena Gomez's Sexiest Performances
We don't have to tell you that a Selena Gomez bikinigram can leave you hot and bothered, but we're here to remind you that the singer and actress is not only sexy when laying poolside in a swimsuit or posing in a magazine, she lights the stage on fire with every live performance, too.
Straight ahead you'll find serious journalist work: an ultimate ranking of Selena's hottest performances though the years. Is number one her Victoria's Secret Fashion Show appearance in 2015 or is it one of her many Jingle Balls? Scroll ahead to find out, then vote to choose Selena's sexiest moment of 2016.
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