Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
mardi 3 janvier 2017
No-Equipment Abs and Arms
You can tone your abs and arms without weights. So jump on the bodyweight-workout train with this quick fitness sesh devoted to strengthening your core and carving sculpted shoulders. It's part of the January Jump-Start Workout Plan we created to reinvigorate your fitness life in the New Year. Yeah - you're going to own 2017!
Directions: After a 3-minute warmup with light cardio, complete each 3-exercise circuit twice, before moving to the next circuit. Cool down with 3 minutes of stretching.
You Need to See These Shirtless Photos of Jason Derulo For Good Luck in 2017
If 2016 wasn't a great year for you, let these 20 photos of Jason Derulo's chiseled abs be your good luck charm for the New Year. The 27-year-old entertainer is known for his stellar dance moves and his catchy hit songs, so it's only fitting that he could be the one to help make your 2017 just as fun (and sexy!) as you want it to be. Keep reading to see all of Jason's sexiest shirtless photos ahead.
Mom-to-Be Natalie Portman Glows at the Palm Springs Film Fest
Natalie Portman, who is expecting her second child, had two very important men in her corner on Monday night: ballet star and husband Benjamin Millepied, and actor extraordinaire Tom Hanks. Portman was honored at the Palm Springs International Film Festival's annual gala for her widely lauded performance as Jacqueline Kennedy in Jackie. After walking the red carpet with Millepied, she accepted the Desert Palm Achievement award from none other than Hanks. He raved about Portman in his introductory speech, and insisted that she was "the only actor" equipped to play the famous First Lady, thanks to the "unknowable mystery" she maintains despite her level of fame.
"I think I can retire now after getting Tom Hanks to say all those nice things about me," a beaming Portman said as she took the stage. "My grandmother, when she moved to Palestine from Romania . . . in the late 1930s, she and her roommmate shared one dress. And they had to take turns who would go out for the day. The other one would stay home, in bed, in their underwear while the other friend got to be out working and wearing their one dress. So I think it would tickle her, I would hope, to know that I got to play the best-dressed woman in the world."
Portman won the Critics Choice Award for the role last month and is up for a Golden Globe this weekend, as well. Coincidentally, she and Millepied last attended this film festival when they were expecting their now 5-year-old son, Aleph, in 2011. Portman was celebrating being honored for her role in Black Swan at the time. Not only did she and Millepied meet on the set of the thriller, but her performance in the film earned the star her first Oscar.
Ryan Gosling's Sweet Tribute to Debbie Reynolds May Make Your Heart Hurt
Ryan Gosling took the stage tonight at the Palm Springs International Film Festival's annual gala to accept the Vanguard Award for La La Land, and he couldn't let the moment pass by without honoring the late Debbie Reynolds. Reynolds, a darling of the golden age of cinema who passed away just a day after her daughter Carrie Fisher's death last month, was a star of now-classic films and musicals. One of her most memorable roles? As Kathy Selden in the iconic Singin' in the Rain; exactly the kind of movie to which La La Land pays homage.
"I wish I could've said this in person, but I'd like to thank Debbie Reynolds for her wonderful career of work," Gosling said as he joined La La Land's director, Damien Chazelle, on stage. "She was an inspiration to us every day. We watched Singin' in the Rain every day for inspiration, and she was a truly unparalleled talent. So I thank her for all of that inspiration."
Emma Stone, Gosling's costar, was also supposed to be in attendance at tonight's gala. Unfortunately, though, Chazelle said in his acceptance speech that the actress had to miss the event due to a case of strep throat.
17 of Hollywood's Most Horrifying Murders
Hollywood is constantly thought of as one of the most glamorous places (and social circles) to be in. Between the red carpets, lavish parties, and endless award shows, it might seem like stars live inside an untouchable bubble, but even they aren't immune to tragedy. From Phil Hartman's shocking death to the unsolved shootings of Tupac Shakur and Biggie Smalls, keep reading for some of Hollywood's most terrifying murders.
The Bachelor: The Girls Aren't the Only Ones Crying in the Season Preview
The season premiere of The Bachelor has already set a high bar for drama, but it's about to get even crazier. As always, a preview for the season played after the initial episode, and apart from the usual helicopter shots, we get a peek at drama between the girls (Corinne is clearly being set up as the villain) and some emotional moments from Nick. He's only human, you guys. Take a look!
The Bachelor: Here Are the Girls Who Have Already Been Eliminated
The Bachelor's premiere was everything we hoped it would be: scandalous, sexy, and filled with sharks, er, dolphins. There's a lot to look forward to on this season (if the preview is to be believed), but before we get too far into the season, let's take a look at the women we've already lost. Nick let go of eight women in the first episode, leaving 22 women still hoping to score that Neil Lane ring.
See How Much Leonardo DiCaprio Has Changed Since His First Award Show Red Carpet
Leonardo DiCaprio might be a much-revered star with more awards than he can count these days (including an Oscar, thank you very much), but once upon a time he was just an up-and-coming actor with some seriously floppy bangs. Take a look at every important red carpet moment Leo has had in between his breakout role in What's Eating Gilbert Grape all the way to his gritty performance in The Revenant.
4 Men Jennifer Lawrence Graciously Allowed Into Her Heart
It's no secret that Jennifer Lawrence is one of the biggest stars in Hollywood, but despite her killer acting ability and recognizable star status, she's actually just a regular gal trying to keep her private life private. While we do appreciate the glimpses she gives us of her quirky and clumsy personality (oh, and stories of nights she drinks too much), she usually stays pretty under the radar when it comes to romance. The 26-year-old's most public relationship was with British actor Nicholas Hoult, her most talked-about fling was with Chris Martin, and most recently, she's been getting hot and heavy with director Darren Aronofsky. See all of the men who should be thanking their lucky stars that they caught Jen's eye ahead.
20 Reactions You Probably Had While Watching The Bachelor's Premiere
The wait is finally over. Nick Viall's season of The Bachelor kicked into full gear on Monday night, and as expected, it had its fair share of drama. Not only did he meet the women competing for the final rose, but there were certainly a few twists and turns along the way. Here's hoping Nick will finally find love this time around. Fourth time's a charm, right?
Fifty Shades Darker: Christian Confronts His Stalker in the Sexiest Trailer Yet
Don't panic, but a new, full trailer for Fifty Shades Darker just dropped. Yes, we got the official first teaser right after Fifty Shades of Grey was released, plus two recent trailers, but this is the real deal, and it's just a peek at what's to come from the movie, out on Feb. 10. Christian (Jamie Dornan) and Ana (Dakota Johnson) have reunited after that fight at the end of the first movie, and there are masquerade masks involved. Also? Darkness lurking around every corner! Christian has a stalker (Bella Heathcote) and an older ex (Kim Basinger), and Ana has a handsy boss (Eric Johnson). For now, watch the new trailer (above) on repeat.
Teaser
First Trailer
Second Trailer
8 Fascinating Facts About Kate Middleton's College Years
Kate Middleton has become quite the icon since joining the royal family in 2011, but her life before becoming the duchess of Cambridge is just as fascinating. In 2001, she started her first year at the University of St. Andrews in Fife, Scotland, which ended up changing the course of her life forever. Not only did she graduate with honors, but her love story with Prince William began there as well. See some of the most interesting facts from her college years here.
50 Parmesan-Loaded Recipes That Will Make You Pant
You know when the waiter asks you to tell you when there's enough parmesan, and you remain silent for a solid 30 seconds? There just aren't enough words to describe how magical this cheese is, and it makes basically anything savory taste better. All of the following recipes have parmesan in their ingredient list, but don't feel restricted by any measurement, because a never-ending amount of parmesan is always a good idea.
16 GIFs of Selena Gomez Being Outrageously Sexy
Selena Gomez is sexy - she knows it, we know it, and you certainly do, too. And if at any point she thinks you're about to forget that she can be flirty and sensual, she immediately reminds you with a racy Instagram photo or a dress that leaves little to the imagination. Her Disney days are far behind her, and with her most recent album, Revival, and the steamy music videos for her singles, she's solidified that.
So, because we know you can't get enough of Selena's hotness, we've compiled her sexiest moments in GIFs. Keep reading to see them, then check out her relationship history, real and rumored.
Cut Pineapple Like a Magician With This Unexpected Hack
Calling all pineapple-lovers: you're finally about to master the art of cutting the tricky fruit. Learning how to cut a pineapple can be intimidating and lead many people to buy the prepackaged (less juicy, overpriced) pinapple spears, but this video of a street vendor demonstrating the best way to cut a pineapple is about to majorly help you out.
Instead of focusing on the traditional method of getting rid of the skin first, which can easily leave you with pricked fingers, this guy starts by cutting from the inside by running a knife around the flesh to separate it from the skin. From there, he removes the whole core at once, and then carefully slices the pineapple into chunks before squeezing them directly into a bag - it sounds confusing, but once you watch, you'll totally get it. It's clear that his supersharp knife (which looks like a flexible fish filleting knife) is the key factor in successfully prepping the pineapple. As long as you've got a good knife and know how to work with it, you'll be able to mimick this method and get perfect fresh-cut pineapple, minus the juicy mess, every time.
The Best Freaking Grilled Chicken Recipes You'll Ever Taste
Whether you're making tacos, a salad, or just eating it as a main course along with some sides, we promise grilled chicken can be flavorful while still keeping all its healthy protein perks. You likely already have a go-to marinade or seasoning, but mixing it up is the best way to avoid falling into a rut and getting burned out on the easy-to-make dish. We guarantee these 16 Latin-inspired recipes will keep things interesting.
Let's Celebrate the Unbearable Cuteness of John Krasinski For No Reason at All
It has to be said that John Krasinski is one of the most adorable humans in Hollywood. In addition to his role as one half of Jim and Pam on The Office, the actor is also just as dreamy in real life. He married Emily Blunt in 2010, and the pair have two daughters, Hazel, born in February 2014, and Violet, born in June 2016. John and Emily have that look of love down whenever they hit red carpets together, but John can also hold his own when he's riding solo. From that handsome smile to his dreamy green eyes, keep reading for some of his cutest moments over the years.
Here's Exactly What a Dump Cake Is and How to Make It
Dump cake: sounds gross, tastes great. You've probably had a dump cake before without even realizing it, and if you have caught on to the fact that the dessert has become super popular (especially on Pinterest), you know that it's really just a name for an incredibly easy dessert that requires zero baking skills. You put (well, dump) cake mix and some type of fruit in a baking dish, and that's it. The best part is you don't need a set-in-stone recipe. All you have to do is follow a basic formula, and then you can substitute with whatever ingredients you prefer. The formula really is as simple as this:
Cake mix + fruit filling = dump cake
Please note the cake mix part - this is not a place for scratch-made cake, and no one is judging you for using a box of store-bought yellow cake mix. Also, the fruit filling can be (and usually is) canned. That's where the convenience of dumping comes in! You don't have to mix any ingredients or dirty a bowl, and it's the most convenient treat to make for Summer dinner parties or potlucks. So do yourself a favor and whip up a dump cake the next time you want a crowd-pleasing dessert but don't feel like exerting a whole lot of effort.
Here's a basic recipe to get you started: cherry peach dump cake
When We Say Salma Hayek's Funniest Interviews Are Hilarious, We're Not Even Doing Them Justice
We're going to recommend you keep this slideshow handy and turn to it every time you're feeling low, because there's no way watching Salma Hayek's most hilarious interviews won't bring joy back into your life. The gorgeous Mexican actress's candid stories, featuring the best facial expressions and most ridiculous scenarios, are worth watching over and over again.
Keep reading to LOL at that time she spoke about tricking her husband into thinking she was cheating just so she could bring another stray dog home and that other time she offered to lend Donald Trump her copy of US History For Dummies.
65 Beckham Family Moments That Are Just OK and Won't Make You Envy Them at All
We've always loved seeing the Beckham family out and about, whether they're sitting front row at Victoria's runway shows or taking in sports games together - and now that both David and eldest son Brooklyn have been sharing up a storm on social media, we're getting new, exciting glimpses into their personal lives. We're paying homage to one of our favorite celebrity families with a roundup of their sweetest photos over the years.
Kids Say the Darnedest Things . . . About Their Parents' Private Parts
Kids have a knack for saying the most embarrassing things at the most inopportune times, don't they? There's nothing more mortifying than having your tot comment on your or your partner's private parts - at the top of their lungs - in a public restroom, or in front of an elderly relative, or even in front of your own mom. While most of us want to blend into the wall when this happens, there's little we can do but laugh it off - or share the story with other parents! Here, a random sampling of real-life humiliating stories, as told by you, our very own readers. Because of the embarrassing nature of the topic, the quotes are presented anonymously!
Source: Shutterstock
You Won't Be Able to Get Enough of Aaron Paul's Romance With Lauren Parsekian
If you follow Aaron Paul and Lauren Parsekian on Instagram, you probably feel like you know them on a personal level. From their beautifully written captions to their adorable and playful photos, Aaron and Lauren can quickly feel like old friends rather than famous strangers. And the couple, who wed in May 2013 in a carnival-themed ceremony after meeting at Coachella, only seem to be falling more in love with each other every day. Aaron's already proven that he's the cutest husband ever by doing things like surprising Lauren for her birthday and crashing her website with an Emmys shout-out, but we've rounded up some of their more intimate moments together. Keep reading to see some of their sweetest social media snaps, then check out other celebrities who said "I do" in the Spring.
20 Low-Calorie Latin Dishes to Kick-Start Your Year of Healthy Eating
If your resolution this year is to actually meet your goal of eating healthy, you're probably itching to start with a clean slate full of fresher yet still delicious foods - and you already know the best way to do that, and that's cooking more at home. To start, we're going to suggest you try your hand at one of these 20 low-calorie meals with Latin flair. They're all so flavorful, you won't even realize you're eating something "light." We promise.
The Best Movie Kisses of All Time
Get ready to swoon: we're highlighting the best, most memorable movie kisses of all time. Young love, royal love, forbidden love - these onscreen kisses cover all the sweet and sexy bases. Feeling sentimental? Take a look at these iconic movie kisses through the years.
- Additional reporting by Shannon Vestal and Quinn Keaney
The 10 Best Kitchen Hacks From The Pioneer Woman
Ree Drummond, aka the Pioneer Woman, has a huge following - and for good reason. Even before she had a hit show on the Food Network, she gained readership on her blog, where she regularly shares a delightful and entertaining mix of recipes, personal stories, and details of family life on her ranch in Oklahoma. Her down-to-earth vibe and comforting recipes are just a couple of reaons she's one of our favorite celebrity chefs. Needless to say, the home cook knows her way around the kitchen and has a lot of cooking tips up her sleeves - keep reading to learn from the best.
Related:
40+ Small Ways to Help You Hit Your Weight-Loss Goals
You've been trying to lose weight, but haven't had much luck because you're not sure how to get started. Even one small change can offer big results and here are over 40 ways to make it happen.
40+ Small Ways to Help You Hit Your Weight-Loss Goals
You've been trying to lose weight, but haven't had much luck because you're not sure how to get started. Even one small change can offer big results and here are over 40 ways to make it happen.
14 of the Most Highly Anticipated TV Shows of 2017
What's on the horizon in 2017? There's a lot we can't foretell about the future, but at the very least, we can tell you all about the exciting TV that's to come. So far, we've already given you a look at the most promising midseason TV shows and everything that's coming to Netflix in the New Year, but now we're broadening our scope. What exhilarating new projects will finally come to light in the next 12 months? We're breaking down the best and the brightest new TV shows that will hit the small screen at some point before 2017 ends. Check it out.
These People Had No Idea They Were Playing Soccer With Cristiano Ronaldo
How much do you want to bet that the people in this video are kicking themselves? Soccer superstar Cristiano Ronaldo went undercover in a viral video created to promote his line of headphones, ROC Live Life Loud, back in late 2015.
The Real Madrid starter donned a heavy beard, long hair, a mustache, and sunglasses, plus a little extra padding over his impressive abs, and set up camp in a plaza with an adorable dog. He dribbled a soccer ball like a total pro and tried to engage people walking by to play a game with him with only minor success. He even asked a girl if he could have her phone number and she said no - bad call! Watch the full video above, then check out his amazing body in all its glory.
Why Your Partner Doesn't Want Sex Tonight
I remember the first time I heard the big "sex" talk at a mom's group. All abuzz with chatter, the women complained that their husbands wanted it - all the time! They made these guys sound like locusts, swarming in on their bodies with a voracious lust. Perhaps the obnoxious pawing of one's hand on your breast after an infant or young child has been attached to you ALL DAY LONG doesn't feel romantic, but feels more like a violation of one's own body, privacy and sanity . . .
But me? Well, I left the group in bewilderment wondering why I didn't have a locust at my house. At the time, my former husband, now known as the ex, wasn't pawing at my body because he was mostly ignoring it, unlike years past. My first initial thought was: It's official - I'm not sexy anymore now that I've had a baby cut out of me. But then my logical side kicked in. I hadn't let myself go. I was in good shape, albeit a bit thin from nursing. I was officially perplexed. So I went out to my friends and acquaintances to boldly ask what a woman typically doesn't boldly ask, "How often are you and your partner having sex? Do you want it more than your partner? Less?"
Gay, straight, lesbian. Married. Engaged. Dating. I asked how much "lovin'" was happening at their households. And while the responses varied from the expected to the unexpected, I found out quite a bit. For one, that I was not alone. Some of the females said to me in a hushed tone, "Yeah . . . We never have sex. Do you think it's because of me?"
I spent days, months, and into over a year blogging and chatting with people about why they had sex, and why they didn't. And while I'm no Dr. Ruth, I learned a lot by asking people about their dirty or not-so-dirty truths. Here are a few reasons your partner may be giving you the "Hell, no" response when it comes to sex. And you'll be glad to know that most of the times my friends, it's not because of you.
Bread Winner
If your partner is the breadwinner or sole-income earner of the household, the sexual well may run a bit dry. The pressure's on in modern-day America to not only keep up with the Joneses, but to outdo the Joneses. It's not enough anymore to just make your ends meet and save up for the once a year vacation or decent holiday gifts. Now people want their kids to be Ivy League educated by six-ever notice the insane amount of daycares named with "Ivy League in the title?" Every parent wants his or her kid to have the CHILDHOOD OF A LIFETIME. For many people, this is beyond a stretch because most of us are just trying to make it by and save for that "magical" family vacation. Financial pressure and stress kills a sex drive whether you're female or male. Staying up at night wondering, "Will I eat dog food when I'm 80?" is enough to make sexual desire kaput, even if the person was typically "me so horny" all the time.
Neediness of Children
When one parent is the "go-to parent" all the time, that person (often female) is bound to say "No thanks" to getting felt up once the little ones are tucked in. It's hard to consider satisfying someone sexually or yourself, when you constantly cater to the needs of wee kids. Many women said at the end of the night, "They just wanted to be left alone to watch television or float around on Facebook in peace and quiet."
Depression
Women are more apt to raise their hands and say, "Zoloft, please," and men are more apt to shy away from help. Is your guy getting out less with friends and family? Is he spending his off time anchored to the couch? Does he seem frequently agitated, or is sleeping or not sleeping more than usual? Depression is directly linked to low sex drive. Unfortunately, men tend to be angry rather than outwardly owning their depression. And while women may seek help more, a touch of the blues will also make us turn our backs to our partner night after night, after night.
Manhood, Down
Did he get turned down for a promotion? Did his friend just bring home a new BMW while he's barely paying off the Hyundai? Nothing makes a man limper than feeling like he's a failure. Low self-esteem will bring the sexy time to a screeching halt no matter how seductive you try to be.
Weight Gain
People will stop stripping down when the pounds creep in. Nothing says "I feel terrible about myself" more than someone who says, "Keep the lights off tonight honey." When you don't feel sexy in your own skin, chances are you won't want to get "jiggy" with anyone. And on the harsher side of this topic, if either one of you have let yourselves go, the sex appeal can go down the drain. Maybe he thinks you've gotten too lax with the cookies, or maybe it's you not looking forward to seeing that bulging beer gut, again.
Anger
Nasty little b*tch of an emotion, anger can wedge the greatest wall between a couple. If the tension is thicker than french toast and the remarks are more scaley than a reptile, you are the victim of an angry partner and that can land you in the land of the "sexless" for a long time. This is a most dangerous place for a relationship to be in as built-up resentment is hard to tear down unless both parties are willing to break out the tools and tear the wall down.
No Thank You
Men told me that the most annoying thing on the face of Planet Earth was when a woman acts like she's having sex with you "as a chore or favor." If you're never into it, he'll stop inviting you back to the bedroom. It's possible that maybe you don't want him because he's a crappy lover or incredibly selfish sexually, but either way, the "cold fish" routine feels like the most stinging rejection.
And men aren't the only ones to feel this. Many women I spoke to got sick of initiating sex, feeling as if they just weren't appreciated or loved. After a while, the invitations were rescinded.
Someone Else
While most of the times people aren't out banging the babysitter or handyman, sometimes the lack of sex in your relationship is an indicator that your "Best Mate" is ringing the bell with another person. Before you start to panic and envision your partner with someone else, evaluate the person's other behaviors first.
A Tale of Two Sheets
No matter what the reason for the lack of hanky-panky, assess the situation and open Pandora's box by starting a direct conversation about the matter. You may not like what you hear, but talking about sex is tough and sometimes embarrassing, so don't accuse or get defensive. Use statements like "I feel this way when you do X," rather than "You always do X. You're always X." Talking about it is the only way to clear the air and get you two back to banging like teenagers. Well maybe not that often, but still - the more intimate you are with your partner, the more apt you are to seal that loving bond for life.
5 New Characters You Should Get to Know Before Outlander Returns in 2017
We still have a while to go until Outlander finally returns for its third season in 2017, but thankfully we have a few big things to look forward to. In addition to shocking surprises that will blow your mind and more hot scenes between Claire and Jamie, the upcoming season is bringing in a handful of new and important characters. Remember that whole time jump business? Well, it means a few of our faves won't be returning (Fergus can't stay little forever, unfortunately). Luckily for all of us, the new additions to the storyline seem plenty interesting.
It Might Be Winter, but You'll Want to Shop Selena Gomez's Sexy Swimsuits
You might think of celebrities on perma-vacations like Alessandra Ambrosio and Adriana Lima when you're looking for swimsuit inspiration, but we're telling you right now that Selena Gomez's beach style is the most versatile of them all.
The singer, who, after a short hiatus, made an emotional return to the spotlight at the end of 2016 with her acceptance speech at the American Music Awards, chooses both sexy bikinis and practical one-pieces that flatter her curves and still manage to be comfortable. So if you're headed to a warm location this Winter or simply want to stock up for the Summer - it's never too early - look ahead for lots of inspiration from Selena.
8 Stretches Your Tight Hips Are Begging For
Tight hips seem to be a common problem for almost everybody - from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury. Try the series in the order listed here, or pick your favorites to incorporate into your workout routine.
8 Stretches Your Tight Hips Are Begging For
Tight hips seem to be a common problem for almost everybody - from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury. Try the series in the order listed here, or pick your favorites to incorporate into your workout routine.
23 Pictures of the Royals Laughing That Will Make You Spit Out Your Tea
The British royal family is a lot of things - graceful, well-mannered, and tight-knit - but one thing about them we can't help but love is their desire to cut loose sometimes. We know that Prince William, Kate Middleton, Prince Harry, and even Queen Elizabeth II haven't been shy about showing off their dance moves. We even know that Kate can shamelessly have a drink in the middle of the day. And we also know that they probably exchange a few funny comments while attending long (and probably boring) events together. But nothing is quite as entertaining as looking at photos of them all hysterically laughing. In addition to the funny faces they make, you can almost hear them saying, "I have actual tears in my eyes! Look at them! Actual tears." Keep reading to see some of their best LOL moments.
16 Indian Chicken Recipes That Are Better Than Takeout
Dilemma: you really want Indian food but really don't want to go out. Instead of spending too much money on delivery, why not learn to master your favorite Indian recipes yourself? They're easier than you think and even better than takeout, partly because homemade always tastes better and partly because cooking in your pajamas with wine makes everything taste better too (it's a fact). The next time you need some chicken tikka masala or chicken curry in your life, turn to these 16 recipes.
Related: 16 Takeout Recipes You Can (and Should) Make in a Slow Cooker
Wondering What Happens to King Ezekiel in The Walking Dead's Comics?
Image Source: AMC
We've only just met the charismatic King Ezekiel on The Walking Dead, but he's already made a pretty huge impression. In the second episode of season seven, Carol and Morgan meet the leader at a new community called the Kingdom. This settlement is a little more rose-tinted than Rick's Alexandria or Negan's Sanctuary. In fact, Carol insists Ezekiel is selling his people a fairy tale. But as we know in the universe of The Walking Dead, nothing stays pristine for too long. If you can't wait to see what becomes of the show's newest addition, we're outlining everything that happens in The Walking Dead comic books.
Now, we know from this week's episode that King Ezekiel is well acquainted with the Saviors. In fact, he's already participating in Negan's infamous "arrangement," where his men come and take a share of nearby groups' supplies on a frequent basis. In the comic books, King Ezekiel becomes romantically entangled with Michonne. He also teams up with Rick and the members of the Hilltop community to take Negan and the Saviors down. Together, they launch a massive attack on the Saviors' main compound, but they're quickly overwhelmed by Negan's men. After the attack, Ezekiel attempts to overtake another Savior compound and tragically loses Shiva to a hoard of walkers.
As the casualties pile up in the brutal war with the Saviors, Ezekiel loses his footing as a leader. He spirals into a depression. He eventually recovers in time to help everyone fight off the Saviors when they attack Hilltop. This is the last big battle between all the groups once Negan is finally taken into custody. King Ezekiel returns home to the Kingdom, and Michonne goes along with him.
Image Source: Image Comics
So, how does King Ezekiel meet his tragic end? At one point, Michonne leaves him, and upon hearing that her feelings for him are still there, Ezekiel goes after her. Ezekiel eventually encounters Alpha, the leader of a terrifying new group called the Whisperers. Alpha decapitates Ezekiel and puts his head on a wooden stake. He's later discovered by Rick and the rest of the group.
As a side note, the Whisperers might be coming to the show sooner than we think. They're actually pretty far off in terms of the comics, but as we've learned, the show sometimes does things differently. Diehard fans were quick to call out the connection when the show's official Instagram posted a snap of a severed head on a stake just before the season seven premiere. What's more, doesn't the snap look eerily like the frame of Ezekiel's head in the comics?!
Image Source: Image Comics
If you thought that was the end of Ezekiel's nightmare, there's just a bit more. Perhaps the most tragic part is that Ezekiel's head reanimates while it's on the stake. So, when everyone encounters him, his head has become that of a walker's. Michonne, overwhelmed with emotion, can't bring herself to finish him off. So, Andrea (who's still alive in the comics) steps forward and does it instead. So, there you have it! King Ezekiel may be selling a fairy tale now, but there's a high chance his death will be just as bleak as the rest of the apocalypse.
lundi 2 janvier 2017
13 Books to Read If You Love Stranger Things
If you haven't watched Netflix's hit series Stranger Things yet, you must be living in the Upside Down. The breakout hit (which has garnered two Golden Globe nominations, three SAG nominations, and even a Grammy nom) follows a young group of friends as they try to rescue one of their own from a parallel dimension. Unfortunately, the second season doesn't premiere until later in 2017, so many of us are going through withdrawals. In addition to listening to the soundtrack and watching these similar films, you can read the books listed ahead. They include your favorite parts of Stranger Things, whether it be the parallel dimension, nostalgic setting, or the camaraderie of young friendship.
16 Ways to Keep Your Mom Sh*t Together in 2017
Whether your New Year's resolution is to get more organized, be more productive, or overall just have your sh*t together, you are not alone. But instead of being one of the parents that pledge to change only to spend the rest of the year just as overwhelmed, make some simple yet essential changes this year. From setting time limits to changing how you use social media, these are the 16 tips you can use to help get your mommy life together in 2017.
7 Amazing Calendar Apps to Make Your Life Easier to Plan
Between RSVPing to events on Facebook, at work, and in your personal life, you definitely need something to manage it all. Finding a great calendar app to suit your needs is hard, but we've done the work for you! Ahead, you'll find some of the best apps out there to plan out your life, especially now that Sunrise is officially gone. Check them out and start scheduling your life today!
Every Single Naked Dress Jennifer Lopez Has Worn Since 1997
You might think that Jennifer Lopez's streak of dresses with necklines down to her belly button and slits up to her thighs started with that famous Versace green dress she wore to the Grammys in the '90s, but let us tell you that after intense research, we've come to the conclusion the naked dress trend was started by J Lo much, much earlier.
The singer and actress was truly the pioneer of the barely there dress that has now invaded the red carpet, starting with no backs in 1997 and ending most recently with sheer gowns and jumpsuits that leave little to the imagination. Here, for your viewing pleasure, is every single naked dress (yes, every single one!) that J Lo has graced us with.
4 Women Bachelor Nick Viall Has Already Dated on TV
New Bachelor Nick Viall is a controversial figure in Bachelor Nation for a reason. He's starred on no fewer than three shows in the franchise, and his reputation hasn't always been sterling. Fellow competitors on his first season questioned his motives, but his persistence in finding love has finally paid off. Unfortunately, it's been a very rocky and sometimes embarrassing road. Here are the women in Nick's past you need to know about before you tune in for The Bachelor premiere!
What Happens in the Walking Dead Comic Books After Negan's Brutal Entrance
Image Source: AMC
Negan is an unfortunate plague upon season seven of The Walking Dead. First, we watched him kill two major characters in the season premiere: Glenn and Abe. Now, two more people have fallen victim to his sadistic killing streak. While we're still being gradually introduced to his world, we do know how the rest of Negan's storyline plays out in the comic book series. The Walking Dead TV series has veered from canon before, so we can't assume any of this will really go down on the show.
At this point, you have to know that in the comic books, it's Glenn who Negan mercilessly beats to death with Lucille. So after all that ugliness, Negan and a group of the Saviors head to the Alexandria safe zone to take a bunch of stuff from Rick's people. Carl ends up hiding in the truck with Negan's men on the way back (this happens slightly differently on the show), and when he's found out, Carl uses an assault rifle to kill a bunch of the Saviors. Rather than killing him, Negan takes an interest in Carl. He shows Carl around his compound, the Sanctuary, makes a stop to torment one of his many wives, and forces Carl to remove the bandage from his eye socket. Negan even lets Carl hold Lucille while he burns the face of a man his "wife" slept with.
Days later, Negan goes by Alexandria and is approached by Spencer Monroe when Rick is gone. Spencer tells him that Rick is a bad leader and that he (Spencer) should be in charge. Negan kills him on the spot for his cowardice - RIP Spencer. Negan and Rick butt heads one last time before he leaves Alexandria, and on his way back to his compound, Negan is attacked by Rick and his crew. Negan basically laughs in his face, and Rick realizes that he's surrounded by Negan's army. There's a scuffle, but Negan ends up back at the Sanctuary to prepare for "All Out War." (This is a big deal in the comics.)
Rick is actually the one who initiates a fight with Negan and his men. He tells Negan to clear the space of women and children, and when Negan refuses, Rick and his men open fire. Rick's army takes out a portion of the walls, allowing zombies to pour in and flood the courtyard. In the heat of battle, Negan catches one of his men about to rape a woman from Rick's side. Negan stabs him and apologizes to the woman. Despite having several wives, Negan does not approve of sexual violence. Part One of the war ends with Negan's men bombing Alexandria with grenades.
The next day, Negan comes up with a plan to cover Lucille and all of his men's weapons in zombie guts. That way, whoever they hit will be instantly infected. They attack Rick's colony, and Rick ends up getting shot with an arrow. Negan and his men temporarily retreat, and when they go to take over Rick's people, Negan is shocked to see that Rick is still alive. Rick manages to convince him that they shouldn't be fighting; they should be pooling their resources to fight the zombies - then he slashes Negan's throat. Don't freak out; Negan doesn't die.
Two years later, Carl goes to the basement in an unknown house and talks to a shadowy figure about a girl who showed him her boobs. (I'm not making this up.) The man asks Carl if he still wants to kill him, and Carl says, "Yes, Negan. You know I do." He's been living in the basement for two years! He and Rick have some loaded discussions about mercy and why Rick is really keeping Negan alive. Negan ends up escaping with a character named Brandon Rose. He's still alive in the comics, but he's missing in action.
And there you have it! That's Negan's storyline as far as we know. Let's see how closely the show sticks to the books.
What Your Workday Lunch Needs Is 1 of These Black Bean Salads
Black beans, in all their versatility, are one of the most underrated sources of protein out there. From soups to burritos, there are so many ways you can add them into a meal to make it more filling and comforting, but if what you're looking for is a healthy alternative to your workday desk-side lunch, a black bean salad is for you. Here we've rounded up 19 easy recipes that'll perk up your midday slump.
24 Movies That Are Definitely Turning 20 Years Old Next Year
Now that 2016 is (thankfully) coming to an end, it's time to look forward to what lies ahead in 2017. But how can we look forward without getting a little nostalgic about where we've been? Once the New Year hits, a whole new selection of movies will officially be two decades old. All of Brendan Fraser's shirtless glory in George of the Jungle? One of Robin Williams's most iconic roles in Good Will Hunting? All that heartbreak from Titanic? It's all turning 20 next year. And that's just the tip of the iceberg . . . pun intended.
The Love in Sterling K. Brown's Family Photos Will Wrap Around You Like a Warm Blanket
Sterling K. Brown is one of our biggest Hollywood crushes, and it's not just because he's very, very good-looking. The actor, who has made a name for himself with showstopping performances in American Crime Story: The People v. O.J. Simpson and This Is Us, has been married to his college sweetheart, Ryan Michelle Bathe, for nine years. After meeting and falling in love at Stanford University (and overcoming a few breakups and makeups), they tied the knot in June 2007 and are now parents to two adorable sons. While we're very obsessed with Sterling's current onscreen family in This Is Us, which Ryan also guest stars on, it's his real-life moments that really make us melt.
Thanks to These 10 Recipes, You Can Have the Best Fast-Food Burgers at Home
Not everyone is lucky enough to live close to a Shake Shack or In-N-Out, but never fear - we have the inside scoop. Ahead, you'll find 10 recipes for some of the most beloved restaurant burgers so that you can have them any time a craving strikes, no matter where you are.
13 Stellar New Books to Keep an Eye Out For This January
With its sensational selection of new books, 2016 is going to be hard to top. But hey, we've got to start somewhere, right? This month, a fresh new crop of books is already setting a precedent for a pretty impressive slate in 2017. Between a new novel like Gone Girl, an inspiring comic anthology, a memoir, and a fresh collection of stories from the acclaimed Roxane Gay, there's plenty to curl up with in the chilly weeks to come.
Sorry, Beyoncé - Here's Why 2017 Will Be the Year of Solange Knowles
As one could imagine, it has to be hard following in the footsteps of Beyoncé. Sister Solange addressed it in a 2009 song she recorded titled "F*ck the Industry." On it, she sings, "I'll never be picture-perfect Beyoncé." Well, luckily for Solange, she doesn't have to be. In 2016, Solange became a star in her own right. After years of making eclectic music for her fans, she gained attention from mainstream audiences, who showed up to support her third studio release, A Seat at the Table, which sparked a viral hashtag for its social commentary on black identity in America. While 2016 was a great year for Solo, it appears 2017 is shaping up to be an even bigger year for the Houston, TX, native. Keep reading to see why Solange Knowles will dominate in the year ahead.
Once You Zoom in on Margot Robbie's Engagement Ring, Good Luck Concentrating on Anything Else
With a quick Instagram snap of her engagement ring, Margot Robbie confirmed those rumors: she did, indeed, tie the knot with boyfriend Tom Ackerley. The two married in a secret ceremony over the weekend in Byron Bay. While the exact details of the big day are still hush-hush, the ring - which is front and center in the photo - is quite exquisite. We couldn't help but zoom in for a closer look at the sparkler.
Small stones on a silver band surround the pear-shape diamond, and though our first thought was "somewhat simple," that's precisely why we love it. The ring is a classic cut, not over the top or flashy, and fits right in line with Margot's personal style. We're sure the piece is one Margot will treasure forever, and it's even inspired us to find some similar options to the bride's.
How to Bounce Back From a Holiday Food Hangover
When there's such a delicious (and elaborate) meal on the table, it's easy to go overboard during the holidays. Whether it's a salt binge, too many sweets, or a combination of the two, don't resign yourself to feeling uncomfortable all day long. These tips will help you feel better sooner.
Start chugging (water, that is): Be sure to hydrate before bed and have a full cup of water ready to drink as soon as you wake up. Former Canyon Ranch director and group fitness expert Aimee Nicotera also recommends drinking two to three liters of water throughout the day. It may feel counterintuitive to drink a lot of anything when you're feeling full, but you'll start feeling better immediately.
Freshen up: Aimee suggests starting out the morning with a hot shower, so there's no time to sit around and succumb to that "blah state." Taking the initiative ASAP will make everything else feel easier. Once you're all cleaned up, don't just reach for any old outfit; choose clothing that makes you feel confident and comfortable. "Feeling better mentally is an important part of feeling better physically," says Aimee.
Fill up with morning fiber: One of the worst things you can do after overindulging is skip out on breakfast the next day and mess with your metabolism. Instead, enjoy a filling breakfast like a cup of oatmeal or bowl of high-fiber cereal. A breakfast that's full of fiber will support healthy digestion and keep your stomach satisfied throughout the morning. This way, you won't be ravenous for a huge lunch or snack on whatever's in sight and stay stuck in the cycle.
Stretch and twist: According to yoga teacher Tara Stiles, it's plain and simple: "Twists just get things moving." After a big meal, get things moving with a fire-building yoga sequence full of twists that support digestion and release toxins. If you don't have time for a full sequence, take two minutes to move through a handful of yoga poses for digestion - especially that Reclining Twist!
Get in some cardio: Even if you're feeling bloated and sluggish, hitting up a quality cardio session to sweat things out is one of your best defenses against the dreaded food hangover. Whether you head to your favorite cardio class or spend 30 minutes on the treadmill, you'll feel 10 times better after a little exercise.
Keep your meals clean: You don't have to go overboard with a liquid diet or crazy detox, but do your best to eat clean all day long. Reach for balanced, light meals full of fresh seasonal produce and whole grains. Steer clear of processed foods and too much sugar or salt - your body will thank you later.
Let it be: After you've had a fun night out, don't be unkind to yourself. There's no reason you shouldn't be able to enjoy a festive meal freely, so don't allow negative self-talk to take over. The best thing you can do is move forward with a positive attitude and happy memories of your fun.
23 Parenting Moments That You'll Look Back On and Laugh
New parents are hilarious. I can say that because I was a new parent once - and I'm guessing that if you are reading this site, that means you have been as well (or will be at some point soon). One of the best things about our new parent selves is just how clueless we were when it came to the whole baby-raising thing. Technically speaking, we all read the books, but there is a certain bit of know-how that you can't get until after actually being in the game for some time. My husband and I have spent many a moment saying, "Wow, do you remember when we did XYZ when so-and-so was a baby?" And like everyone, we were just trying our best, but how many of these moments (which come from my very own new parenting playbook, by the way) do you look back on now and have a chuckle?
18 New Midseason TV Shows to Have on Your Radar in 2017
Now that we've reached December, the full slate of stellar Fall TV shows has been unleashed, and plenty of networks have made decisions about pick-ups and cancellations. As we head into 2017, though, there's a whole shining frontier of new shows to get excited about: midseason premieres! In the next handful of months, we're going to get all sorts of fresh titles, from the Archie-inspired Riverdale to the murderous HBO drama Little Big Lies. Keep reading to see what lies ahead.
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