Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
lundi 9 janvier 2017
Who Won the Golden Globes Red Carpet?
With just a look, these six women held our full attention on the Golden Globes red carpet. In a sea of gowns, these designs and the radiant women wearing them made them dresses we'll always remember. From Emma Stone's stunning star-covered Valentino gown to Viola Davis shimmering in canary yellow Miahcel Kors, it's a lineup that makes choosing just one winner a pretty tough call. Are you up to the task? Cast your vote right here.
Vote For the Hottest Guy at the Golden Globe Awards!
The Golden Globe Awards were full of gorgeous eye candy on Sunday night. While there was certainly a handful of sweet celebrity couples, there were also some handsome actors on the red carpet - and we want to know your favorite! Did Justin Timberlake make you swoon? Or can you not get enough of the men of This Is Us? Vote for the hottest guy here!
Even Donald Glover Was Surprised By Atlanta's Golden Globes Victory
Round of applause for this year's winner for Best Television Series - Musical or Comedy, @AtlantaFX! #GoldenGlobes http://pic.twitter.com/WGW5GK6GFS
- Golden Globe Awards (@goldenglobes) January 9, 2017
FX's Atlanta was one of the night's first winners at the Golden Globe Awards, snagging the trophy for best comedy TV series. After taking the stage to give his acceptance speech (and conveying his personal shock), Donald Glover soaked in the moment, thanked the people of Atlanta, and expressed how glad he was that so many people liked the show. The win comes off Glover's best actor snag at the Critics' Choice Awards, and even though Silicon Valley won best comedy then (much to the dismay of actor Keith Stanfield), it seems Atlanta is getting the praise it deserves.
Emma Stone Has the Cutest Date at the Golden Globes: Her Younger Bro
Emma Stone is riding high on the success of her film La La Land, and the latest stop on the award season circuit was the Golden Globes on Sunday. The actress attended the glamorous night with a very special date: her younger brother, Spencer. While she met up with her costar, Ryan Gosling, inside the event, Emma and Spencer shared a few sweet moments while doing interviews on the red carpet. This also isn't the first time Emma has brought Spencer as her date for an event. Most recently, they attended the Critics' Choice Awards together in December.
Stop Everything - Ryan Gosling Looked Damn Good at the Golden Globes
After hitting up the BAFTA Tea Party with Emma Stone on Saturday, Ryan Gosling dropped jaws when he arrived at the Golden Globes in LA on Sunday. Even though Ryan didn't bring his other half, Eva Mendes, he certainly made up for it with his swoon-worthy appearance. Ryan is nominated for best actor for his role in La La Land, so fingers crossed he wins tonight.
Excuse Us While We Compose Ourselves After Seeing Elsa Pataky's Naked Dress
If you had asked us who will show up in the sure to appear naked dress of the night at the 2017 Golden Globe Awards, we wouldn't have said Elsa Pataky, but the Spanish actress sure wore one.
Walking the red carpet with her hunky husband Chris Hemsworth, Elsa showed off her Zuhair Murad couture see-through strapless gown, paired with a delicate diamond choker and multi-strand bracelet. On a night when plunging necklines reigned supreme, Elsa's naked dress was actually refreshing to see. Keep reading to see more photos of her sexy look.
Prepare Yourself For This Extremely Awkward Golden Globes Moment Between Jenna Bush and Pharrell
This red carpet correspondent speaking with Pharrell just said he was nominated for "Hidden Fences" look at his face 😭 http://pic.twitter.com/6QTOBH6qtO
- DK Uzoukwu (@DKuzLA) January 9, 2017
Award season is currently abuzz with praise for two incredible films: Hidden Figures and Fences. Although they couldn't be more different (the first is about three black women who did groundbreaking work for NASA in the '60s, and the latter an adaptation of August Wilson's play starring Denzel Washington and Viola Davis), Jenna Bush Hager experienced an awkward moment when she confused the two movies on the Golden Globes red carpet on Sunday night. While speaking with Pharrell, who was nominated for best original score for his contributions to the Hidden Figures soundtrack, she asked him about his work in "Hidden Fences." When faced with a question about the nonexistent film, Pharrell reacted with an appropriately confused face that is truly a sight to behold.
What You May Not Realize About Tracee Ellis Ross's Important Golden Globes Win
Tracee Ellis Ross taking home the Golden Globe for best actress in a TV comedy or musical was exciting for more people than just fans of Black-ish. Ross is the first black actress to take home the award since 1983, when Debbie Allen won for Fame. At a time when race is top-of-mind when award season nominations are rolling out (let us never forget #OscarsSoWhite), showing a powerful, outrageously funny black woman winning a coveted award (not even a supporting role, a main role!) is incredibly important. Not only is Ross wonderful, her character is an intelligent, successful doctor who also happens to be a strong, loving mother dealing with racial and family politics in 2016.
You go, Ross.
Tracee Ellis Ross Dedicates Her Golden Globes Win to Women of Color: "I See You"
And Best Performance by an Actress in a Television Series - Musical or Comedy goes to @TraceeEllisRoss! #GoldenGlobes http://pic.twitter.com/NjJCmLjX61
- Golden Globe Awards (@goldenglobes) January 9, 2017
Tracee Ellis Ross is officially a Golden Globe winner! The Black-ish star took home best actress in a comedy during the show on Sunday night. Not only was it her first Golden Globe, but it also marked the first time a black woman has won the award since 1983. "This is for all of the women, women of color, and colorful people," she said touching on the importance of having more representation on television and film. "I want you to know: I see you. We see you."
Zoe Saldana and Marco Perego Stared Deeply Into Each Other's Eyes at the Golden Globes
Zoe Saldana and her husband, Marco Perego, have stolen our hearts again on the red carpet. The in-love duo, who are parents to twins Bowie and Cy, couldn't keep their eyes or hands off each other as they posed for the cameras at the 2017 Golden Globe Awards in Beverly Hills. From romantic stares to fierce smolders, they might have BFFs Gael García Bernal and Diego Luna beat as the cutest (read: hottest) couple to hit the carpet. What do you think? Keep scrolling to swoon over more pictures of Zoe - wearing Gucci! - and Marco, then admire their sweetest Instagrams ever.
Who Is the Cutest Couple at the Golden Globe Awards?
The Golden Globe Awards swept through LA on Sunday evening, and brought out a handful of gorgeous celebrity pairs. Deadpool's Ryan Reynolds attended the ceremony for the first time with wife Blake Lively, while Kurt Russell and Goldie Hawn flaunted their three-decades-long romance on the red carpet. Justin Timberlake and Jessica Biel had a case of the giggles upon their arrival, but which was the cutest couple couple of the night? Vote now by clicking on the pictures below.
Natalie Portman Channels Old School, Jackie Kennedy-Worthy Glamour at the Golden Globes
Natalie Portman breezed onto the red carpet at the Golden Globe Awards on Sunday night like a breath of fresh air. The actress, who was nominated for best actress thanks to her incredible performance in Jackie, wore a glamorous yellow gown that would no doubt make Jackie Kennedy proud. The expectant mom brought along husband Benjamin Millepied as her date for her big night, easily making them one of the Globes' cutest couples. Keep reading to see the best moments from Natalie's evening!
Jimmy Fallon Just Pulled Off the Best Golden Globes Opening in Years
The Golden Globe Awards kicked off on Sunday with an absolute bang. In the opening sequence for the ceremony, host Jimmy Fallon expertly channeled the start of La La Land, complete with cameos from Sarah Paulson, Kit Harington, the adorable cast of Stranger Things, and of course, Fallon's work husband Justin Timberlake. We have to say, it might be one of the most delightful, hilarious, and exuberant Globes openings we've seen in quite a long time. Since we get the feeling you'll want to watch this one on repeat, we've got the video just for you.
We Need a Magnifying Glass to See Every Detail of Sofia Vergara's Golden Globes Gown
In true fashion, Sofia Vergara took to the 2017 Golden Globes red carpet in a gilded curve-hugging gown. The Modern Family actress wore an embroidered Zuhair Murad couture gown and striking earrings from Lorraine Schwartz. While Sofia typically opts for a strapless mermaid gown, this time, she chose a more modest option with long sleeves - although she still showed some skin with shoulder cut-outs.
Just hours before it started, Sofia shared her award show "essentials" on Instagram, which included sparkling heels, her blingy phone case, a little dark chocolate, and a flask with a cheetah on it, naturally.
Look ahead for pictures of Sofia's detailed look at every angle and then check out all of the other looks from the star-studded event.
Jeffrey Dean Morgan Hits the Golden Globes With His Longtime Love, Hilarie Burton
Jeffrey Dean Morgan is now straight-up terrifying as Negan on The Walking Dead, but in real life, he cleans up like you wouldn't believe. The actor hit the Golden Globe Awards this year as a presenter, and he brought a lovely date - his longtime partner Hilarie Burton. Burton, who has her own dedicated fanbase from being on vintage drama One Tree Hill, looked stunning as she held on to her sexy man's arm. Hey, it's always a better time when Jeffrey puts down the baseball bat.
John Legend and Chrissy Teigen's Smiles Are Actually Contagious at the Golden Globes
John Legend and Chrissy Teigen brought their sweet, sweet romance to the red carpet when they attended the Golden Globes on Sunday night. The parents of baby Luna were all smiles as they posed for the photographers outside the Beverly Hilton Hotel. While Chrissy looked absolutely stunning in a gold dress and red lipstick, her husband, who is presenting during the show, dressed sharp in a black tux.
Chris Hemsworth and Elsa Pataky Are Basically the Ken and Barbie of the Golden Globes
Every red carpet can be improved by the presence of one man: Chris Hemsworth. The Marvel star appeared at the Golden Globes as a presenter, and his stunning wife, Elsa Pataky, accompanied him on the carpet. Let's be real: he is a tall drink of water clad in a tux and she could not be more beautiful, in a sheer, floral gown. The two have always remained grounded, even in the face of rumors about their marriage in 2016. While we never believed they were in trouble to begin with, they certainly look happier than ever now!
Announcing the 2017 Golden Globe Winners!
So many of our favorite shows and movies earned Golden Globe nominations this year, and the winners are finally being announced! The show is happening now at the Beverly Hilton Hotel in Los Angeles, and the room is packed with the casts of beloved TV shows and the season's most exciting films. We'll update the list as the winners are announced, so check back for more as the night goes on!
MOVIES
BEST MOTION PICTURE, DRAMA
BEST MOTION PICTURE, MUSICAL OR COMEDY
BEST DIRECTOR
BEST ACTOR, DRAMA
BEST ACTRESS, DRAMA
BEST ACTOR, MUSICAL OR COMEDY
BEST ACTRESS, MUSICAL OR COMEDY
BEST SUPPORTING ACTOR
Aaron Taylor-Johnson, Nocturnal Animals
BEST SUPPORTING ACTRESS
BEST SCREENPLAY
BEST ANIMATED FILM
BEST FOREIGN LANGUAGE FILM
BEST ORIGINAL SCORE
BEST ORIGINAL SONG
TV
BEST TV SERIES, DRAMA
BEST TV SERIES, MUSICAL OR COMEDY
BEST ACTOR, TV DRAMA
Billy Bob Thornton, Goliath
BEST ACTRESS, TV DRAMA
BEST ACTOR, TV MUSICAL OR COMEDY
BEST ACTRESS, TV MUSICAL OR COMEDY
BEST LIMITED SERIES OR MOTION PICTURE MADE FOR TELEVISION
BEST PERFORMANCE BY AN ACTOR IN A LIMITED SERIES OR A MOTION PICTURE MADE FOR TELEVISION
BEST PERFORMANCE BY AN ACTRESS IN A LIMITED SERIES OR A MOTION PICTURE MADE FOR TELEVISION
BEST PERFORMANCE BY AN ACTOR IN A SUPPORTING ROLE IN A SERIES, LIMITED SERIES, OR MOTION PICTURE MADE FOR TELEVISION
BEST PERFORMANCE BY AN ACTRESS IN A SUPPORTING ROLE IN A SERIES, LIMITED SERIES, OR MOTION PICTURE MADE FOR TELEVISION
The Best Couple at the Golden Globes? BFFs Diego Luna and Gael García Bernal
Mozart in the Jungle's Gael García Bernal and his longtime pal, Rogue One actor Diego Luna, turned the 2017 Golden Globe Awards red carpet at the Beverly Hilton Hotel into a BFF photo opp. The famous friends relished the opportunity to pose before the cameras ahead of the highly anticipated event, and we couldn't help but notice how supportive they are of each other's careers.
Diego took to Twitter on their way to the red carpet, where he posted a car selfie with Gael, who is nominated for best actor in a TV musical or comedy, captioning the dapper moment with a sweet note of encouragement: "En camino!!! Here we go!!! #goldenglobes #VamosPorElBicampeonatoGael." So fun! Keep scrolling to see more of their adorable time on the red carpet, then discover everything you need to know about Gael.
Who Had the Best Dress of the Night?
As Soon as You Zoom in on Emma Stone's Golden Globes Dress, You'll See Why She's a Star
At the 2017 Golden Globe awards, Emma Stone was a star on the red carpet. Literally. The actress, who brought along her brother to the award show, wore a starry ensemble by Valentino. While the embellishments were a sweet nod to Emma's signature feminine style, the plunging neckline gave the dress a bold and daring feel. This sexy style is one many stars are wearing at the Globes and it looks like Emma got in on the trend.
She kept her accessories to a minimum though, wearing only a diamond collar necklace. We'll say Emma definitely stole the spotlight, because she has us seeing stars. Scroll on to see her dress from all angles, then check out what other gowns we have our eyes on.
Michelle Williams Just Proved That Chokers Are Elegant Enough For the Red Carpet
If there's one star that can make edgy and elegant work on the red carpet it's Michelle Williams, and her Golden Globes look is the dichotomy of our dreams. The actress wore an off-the-shoulder lace Louis Vuitton number and accessorized - not with million dollar bling - but a simple, dainty black choker tied in a bow. Read on for a closer look.
Goldie Hawn and Kurt Russell Flaunt Their Three Decades-Long Romance at the Golden Globes
Kurt Russell and Goldie Hawn are one of Hollywood's sweetest couples, and while attending the Golden Globe Awards together on Sunday night they proved why. After Goldie shared a hilarious photo of her getting ready for their glitzy night out on Instagram, she hit the red carpet with Kurt. The both of them got close for some romantic poses for photographers, before the Guardians of the Galaxy 2 actor stepped back to give Goldie her moment in the spotlight. So cute! Of all the gorgeous couples who showed up to the Globes, these two left us swooning hardest.
Blake Lively Returns to the Golden Globes For the First Time Since 2009 (With Ryan Reynolds!)
It should come as no surprise that Ryan Reynolds and Blake Lively were a beacon of brilliance at Sunday night's Golden Globe Awards in LA. The night marks a series of firsts for both parts of the couple; it's Ryan's first time getting nominated, and his first time attending the ceremony. Blake, on the other hand, has been once before, but not since 2009! The event comes fresh off a thrilling December for the couple: Ryan cleaned up at the Critics' Choice Awards and brought the whole family for his Hollywood Walk of Fame star ceremony, and the two even sneaked in a day at Disneyland. Here's hoping Ryan's hot streak only gets hotter at tonight's Globes!
Evan Rachel Wood Ditched a Dress For the Golden Globes - and the Reason Will Rock Your World
We're never surprised to see Westworld actress Evan Rachel Wood show up to an event in a suit. She wears them quite often, and we've repeatedly taken note. But so do many stars - and plenty of girls all over the world for that matter. That was the message behind Wood's custom Altuzarra creation:
"I've worn a dress to every Golden Globes. I love dresses. But I wanted young girls know that they aren't a requirement. You don't have to wear one if you don't want to," she said on the red carpet. We'll back her on that one. After all, with the sophisticated touch of a pussy-bow blouse and satin side strips on her pants, Evan Rachel Wood was one of the best dressed at the ceremony. Scroll for a careful look.
If There's a Time to Use the Phrase Pretty in Pink, It's to Refer to Zoe Saldana's Golden Globes Dress
Zoe Saldana's style choices just never disappoint. The Star Trek Beyond actress hit the red carpet at the 2017 Golden Globe Awards with her husband artist Marco Perego, but, to be blunt, we barely even noticed he was there, because we only had eyes for Zoe's incredible pink dress.
With a ruffled bodice and sleeves, the dress went from a baby pink top into a metallic rose bow and down to a bright poppy fuchsia skirt. The Gucci gown was so stunning, we're surprised Zoe didn't have to fight a nominee for it! Scroll ahead to check out her look from every angle, and get a better view at her gorgeous rose eyeshadow and lipstick. Then, scroll through all the other dresses on the Golden Globes red carpet.
Justin Timberlake and Jessica Biel Have a Case of the Golden Globes Giggles
Justin Timberlake and Jessica Biel make one beautiful pair. The couple just couldn't contain their laughter as they attended the Globes Globes on Sunday. While Jessica looked chic in a plunging dress, the "Can't Stop the Feeling" singer, who is nominated for best original song, looked very handsome in a gray and black suit. Aside from sharing loving glances, they also had a little fun with the cameras as Justin struck a few silly poses.
Kristen Bell and Dax Shepard Look So Freakin' Cute at the Golden Globes
Kristen Bell and Dax Shepard attended the Golden Globe Awards in Beverly Hills on Sunday night, where they looked as gorgeous as they did cute. The parents of daughters Lincoln and Delta were all smiles when they hit the red carpet together. Kristen stunned in a low-cut black dress while Dax looked handsome in a classic suit and tie. The big night out is just the latest we've seen of the couple. After sharing a kiss with another couple over Christmas, Kristen and Dax showed PDA on the ski slopes.
Mandy Moore Is All Grown Up on the Golden Globes Red Carpet
Mandy Moore stepped onto the Golden Globes red carpet in a navy caped Naeem Kahn ensemble, and it's not the first time we've seen her rock the hue. After she chose a similar style for the Critic's Choice Awards, we can say with confidence that she totally owns this versatile color. She paired it with show-stopping drop earrings to round out her regal look. Keep scrolling to view it in full, then see who's rocking what at tonight's big show.
You Can't Miss Natalie Portman's Nod to Jackie Kennedy at the Golden Globe Awards
Natalie Portman's style has practically become synonymous with Jackie Kennedy, and tonight at the Golden Globe Awards, she proved why. The star walked the red carpet in a bright, yellow Prada gown, and we were immediately reminded of the marigold Oleg Cassini dress Jackie herself wore to the 1961 state dinner. Natalie gave hers a modern take, however, with intricate beading and jewel details on the sleeves and hem. The long-sleeved silhouette hugged her baby bump, and Natalie completed the timeless look with accessories from Tiffany & Co. from 1910.
It's hard not to take notice that Natalie was paying a small tribute to her alter ego (she's nominated for best actress in the film Jackie) at the Golden Globes. Whether it was on purpose or accidental, we say she completely nailed the first lady's style the 2017 way.
The Game of Thrones Cast Abandons Westeros for the Glamorous Golden Globes
Whether you're visiting the Seven Kingdoms or the red carpet, you do not mess with the cast of Game of Thrones. They will destroy you with dragons, swords, and devastatingly beautiful gowns. The show is up for a couple honors at the Golden Globe Awards: best TV drama series and best supporting actress in a drama series for Lena Heady. While everyone is looking their very best for the first major award show of the year, these guys are true pros. Gwendoline Christie, Nikolaj Coster-Waldau, and Sophie Turner are all crushing it. Take a look!
Lily Collins Shuts Down the Red Carpet With Her Sexy-Goth Pink Makeup
Lily Collin's just walked the 2017 Golden Globes red carpet looking like a Pinterest dream.
First, her makeup caught our eye. Lily showed off her flawless porcelain skin with dusty rose pink eye shadow, a nod to her gorgeous gown. We already know pink eye was a top trend of 2016, and it looks like celebrities are keeping it going this year, as well. A matte brick-red lip and her signature bold brows were the bookends to this dreamy look.
Now, let's talk about her hair. She rocked a pile of curls pulled up into a chic bun that was wrapped with a fishtail braid. Please do try this at home - especially for weddings!
Keep reading to see more close-up shots of Lily's look!
The "Pink-Eye" Trend Has Infected the Golden Globes
Pink-hued eye shadow has been dominating the beauty world for the past few months and even celebrities can't get enough of this gorgeous trend. As stars prepared for the 74th Annual Golden Globes, a plethora of the attendees chose pink hues to adorn their eyes.
It's no surprise that so many stars wanted to wear this look on their big night, considering that the pink shades makes the wearer's eye color pop. The makeup look also adds an edgy vibe to any beauty look and pairs gorgeously with the ultra-feminine updos celebrities love to wear during award season.
Read on to see how your favorite celebrities wear the trend and get inspiration to try it yourself.
Drop 1 Pound by Next Week With This Plan
If you're trying to drop pounds and new to the whole exercise scene, then knowing exactly what to do can be a struggle. Since cardio, strength training, stretching, and days of rest are all equally important, here's a weekly schedule to help you balance it all out and still see results.
In order to lose one pound a week, you need to burn 3,500 calories per week or 500 per day. But exercise is just one piece of the weight-loss puzzle; if you utilize diet changes by cutting calories, then you won't be bound to intense 500-calorie-burning workouts every day. The chart below will give you an example of how to exercise and cut calories in order to burn 3,500 calories per week.
*Check with your doctor before starting any type of exercise plan.
| Day | Workout | Diet | Caloric Deficit |
|---|---|---|---|
| Monday | Cardio: 60-minute walking-jogging workout (330 calories) Stretching: 10 minutes (40 calories) |
Cut 200 calories | 570 |
| Tuesday | Cardio: 30-minute bike ride at 14 mph (steady-state pace) (270 calories) Strength training and stretching: 60-minute fast-paced yoga class such as Vinyasa (269 calories) |
Cut 50 calories | 589 |
| Wednesday | Rest day or take a 20-minute walk at a 20-minute/mile pace (66 calories) | Cut 250 calories | 316 |
| Thursday | Cardio: 60-minute indoor cycling class (413 calories) or 45-minute vigorous swim (446 calories) Strength training: 20 minutes (119 calories) - if you biked: 10-minute arm and shoulder workout and flat-abs workout - if you swam: 10-minute leg and butt workout and 10-minute tighter-core workout Stretching: 10 minutes (40 calories) |
Cut 50 calories | 655 |
| Friday | Cardio: 20-minute run at 10-minute/mile pace (180 calories) Strength training and stretching: 60-minute fast-paced yoga class such as Ashtanga, Vinyasa, or Power (269 calories) |
Cut 50 calories | 499 |
| Saturday | Cardio: 60-minute Zumba class (324 calories) or 60-minute hike/snowshoe (324 calories) Strength training: 20 minutes (119 calories) - 10-minute arms and core workout Stretching: 10 minutes (40 calories) |
Cut 100 calories | 583 |
| Sunday | Rest day or take a 20-minute walk at a 20-minute/mile pace (66 calories) | Cut 250 calories | 316 |
This is just an example of how you can break down your weekly workouts, so you can mix it up as you see fit with your schedule and exercise preferences. Each week, it's best to include at least four cardio workouts (mix up the types and always stretch afterward) and two to three strength-training workouts. And don't forget to throw in days of rest so your muscles have time to recover and get stronger.
**Calculations for calories burned are based on a 130-pound woman. Check this SparkPeople website for more accurate calculations based on your weight.
We Are Really Feeling How Much Drew Barrymore Is Feeling Herself at the Golden Globes
Drew Barrymore is back and looking more stunning than ever. The actress, who is gearing up for the premiere of her new Netflix series Santa Clarita Diet, popped up at the Golden Globes in LA on Sunday night in a gorgeous Monique Lhuillier dress. While posing on the red carpet and doing interviews about her upcoming show, Drew was clearly feeling herself; she stood with her hand firmly on her hip, whipped her hair, and was her usual bubbly self as she chatted with Ryan Seacrest. We're totally feeling Drew feeling herself - are you feeling it too?
You Need to See These Photos If Your Child Sits in a Car Seat
An awful car crash in Tacoma, WA, could have ended in serious tragedy last week, but due to proper car seat installation, two children - and their mom - are doing so much better than the photos suggest.
Kylee Barrett was taking her 5-year-old son, Kolton, to school one morning with her 2-year-old, Hunter, also in tow when the car hit a patch of black ice. As the car slid, Barrett swerved to avoid hitting another car head-on, which forced them into a tree that crushed Hunter's side of the car. The impact caused the seat to bend but absorb the force, which kept Hunter safe even though the car flipped upside down.
Had Hunter's rear-facing Safety 1st seat not been properly installed, this family could be dealing with much more than a totaled car, Hunter's broken left femur, and a few bruises and scrapes. Facebook user Heather Viers is using the photo of Hunter's crushed seat to spread the word about proper car seat use: "This specific seat retails for $100. It's NOT a 'nice' seat, but it further illustrates the point that you don't have to spend a fortune to keep your child safe. Get your car seats checked by a CPST. Use it properly every.single.time. The life of your child relies on it."
Barrett has started a GoFundMe page to help with some of the costs that insurance isn't covering but is mostly focused on sharing her story to inform other parents. She says even though she's sore and bruised, her kids are still here to drive her crazy, and she "couldn't be happier."
If you own a car and a car seat, you need to read through and see these photos for yourself.
SJP's Globes Dress Will Give You Flashbacks to Carrie Bradshaw's Wedding Day
If Sarah Jessica Parker's Golden Globes gown gives you a little deja vu, we feel you. The white ballgown sent us right down memory lane to the iconic Vivienne Westwood dress Carrie Bradshaw once wore for her wedding day.
Just like the wedding dress, the cascading silk Vera Wang gown was made for twirling, as you can already tell from the actress's pre-show gram. Now, if only SJP would indulge us on the red carpet with a Carrie-esque spin or two.
You'll Be Mesmerized by Gina Rodriguez's Old-Hollywood Flapper Fringe Dress at the Golden Globes
No surprise here: Gina Rodriguez turned heads at the 2017 Golden Globe Awards in Beverly Hills on Jan. 8.
The Jane the Virgin actress, who received her third consecutive nomination this year for her role as Jane, wore a trendy, 1920s-inspired plunging halter metallic fringe dress to the star-studded event, practically shutting down the red carpet with her guest of the night: her older sister, Rebecca. (She brought her dad last year!)
Gina gave her social media followers a sneak peek of the look, sharing a few photos of the getting ready process and a nice message of gratitude: "Today is a great day, I can and I will," she wrote, quoting her 2015 acceptance speech, "3rd nomination, 4th season renewal and family, friends, cast, and supporters that have all helped me get here." Keep scrolling to see more pictures of Gina's sultry backless dress, then admire her Hollywood style evolution.
Drop 1 Pound by Next Week With This Plan
If you're trying to drop pounds and new to the whole exercise scene, then knowing exactly what to do can be a struggle. Since cardio, strength training, stretching, and days of rest are all equally important, here's a weekly schedule to help you balance it all out and still see results.
In order to lose one pound a week, you need to burn 3,500 calories per week or 500 per day. But exercise is just one piece of the weight-loss puzzle; if you utilize diet changes by cutting calories, then you won't be bound to intense 500-calorie-burning workouts every day. The chart below will give you an example of how to exercise and cut calories in order to burn 3,500 calories per week.
*Check with your doctor before starting any type of exercise plan.
| Day | Workout | Diet | Caloric Deficit |
|---|---|---|---|
| Monday | Cardio: 60-minute walking-jogging workout (330 calories) Stretching: 10 minutes (40 calories) |
Cut 200 calories | 570 |
| Tuesday | Cardio: 30-minute bike ride at 14 mph (steady-state pace) (270 calories) Strength training and stretching: 60-minute fast-paced yoga class such as Vinyasa (269 calories) |
Cut 50 calories | 589 |
| Wednesday | Rest day or take a 20-minute walk at a 20-minute/mile pace (66 calories) | Cut 250 calories | 316 |
| Thursday | Cardio: 60-minute indoor cycling class (413 calories) or 45-minute vigorous swim (446 calories) Strength training: 20 minutes (119 calories) - if you biked: 10-minute arm and shoulder workout and flat-abs workout - if you swam: 10-minute leg and butt workout and 10-minute tighter-core workout Stretching: 10 minutes (40 calories) |
Cut 50 calories | 655 |
| Friday | Cardio: 20-minute run at 10-minute/mile pace (180 calories) Strength training and stretching: 60-minute fast-paced yoga class such as Ashtanga, Vinyasa, or Power (269 calories) |
Cut 50 calories | 499 |
| Saturday | Cardio: 60-minute Zumba class (324 calories) or 60-minute hike/snowshoe (324 calories) Strength training: 20 minutes (119 calories) - 10-minute arms and core workout Stretching: 10 minutes (40 calories) |
Cut 100 calories | 583 |
| Sunday | Rest day or take a 20-minute walk at a 20-minute/mile pace (66 calories) | Cut 250 calories | 316 |
This is just an example of how you can break down your weekly workouts, so you can mix it up as you see fit with your schedule and exercise preferences. Each week, it's best to include at least four cardio workouts (mix up the types and always stretch afterward) and two to three strength-training workouts. And don't forget to throw in days of rest so your muscles have time to recover and get stronger.
**Calculations for calories burned are based on a 130-pound woman. Check this SparkPeople website for more accurate calculations based on your weight.
Nothing Will Ever Beat Chrissy Teigen's Cry Face at Last Year's Golden Globes
Chrissy Teigen is known for speaking her mind, and at the 2016 Golden Globes she earned a reputation for her waterworks. The supermodel just couldn't hold back her emotions during the glitzy event when her husband, John Legend, won an award for the song he made for Selma. As is customary at award shows, the program cut to Chrissy's reaction, and within minutes, her tears were a trending topic online. The response was not lost upon Chrissy, who posted a series of tweets and an Instagram photo referencing her sweet yet hilarious moment.
Sorry I don't practice my cry face okay
- christine teigen (@chrissyteigen) January 12, 2015
It's been 5 minutes and I'm a meme
- christine teigen (@chrissyteigen) January 12, 2015
Although this year's show is shaping up to be full of memorable moments, few things will ever be incredible enough to top Chrissy's facial expression. Read on to see pictures from John and Chrissy's emotional and PDA-heavy night!
The Cast of This Is Us Isn't Making Us Cry for Once at the Golden Globes
It should come as no surprise that This Is Us staged a full takeover at Sunday night's Golden Globe Awards in LA. After all, the show was one of the Fall's hottest new additions, and received a handful of nominations to boot. Let's just say we're excited to see the cast all glammed up instead of breaking our hearts for once. That last thing we need right now is a cry session.
It Looks Like the Stranger Things Cast Stepped Out of a James Bond Movie at the Golden Globes
The cast of Stranger Things picked up a few Golden Globe Award nominations this year, but even if they don't take any of those trophies home, they should get an honorary award for having the most fun together. After entertaining the Emmys with a musical number and goofing off at the Critics' Choice Awards, the pint-sized cast hit the red carpet at the Golden Globes ready to make everyone around them smile. Millie Bobby Brown stunned in a silver dress while posing in a few solo pictures (where she flashed the number 11, naturally). Meanwhile, her male costars - Gaten Matarazzo, Noah Schnapp, Finn Wolfhard, and Caleb McLaughlin - looked James Bond-worthy in their group shots. Looks like their real-life friendship is still going strong!
The Golden Globe Awards Are Packed With Sexy Men
The Golden Globe Awards took over Beverly Hills on Sunday night, and in addition to the gorgeous red carpet dresses and cute celebrity couples, we couldn't take our eyes off all the sexy men. This Is Us stars Sterling K. Brown and Milo Ventimiglia rocked the red carpet, Riz Ahmed showed off his signature half-smile, and Dax Shepard looked more adorable than ever. Keep reading for all the sexy Golden Globes men your heart can take.
The Golden Globes Doubled as a Romantic Night Out For Hollywood's Biggest Couples
The Golden Globe Awards are not only an opportunity for many talented actors to take home well-deserved trophies for their work in movies and TV throughout the year, but also for celebrity couples to flaunt their adorable relationships left and right. Sterling K. Brown and wife Ryan Michelle Bathe struck a pose, while longtime lovebirds Angela Bassett and Courtney B. Vance made us more than a little jealous of their chemistry. Although they rocked significantly less velvet than people at the 1997 event, there were still plenty of giggles, adorable PDA, and picture-perfect smiles all over the red carpet.
Mandy Moore's Red Carpet Evolution Will Bring You Right Back to 2002
Long before Mandy Moore landed her role on one of this year's biggest TV dramas, This is Us, she had already taken Hollywood as a teen and pop star - and if you were in high school in the early 2000s, you certainly remember that. I, like most millennials, will forever think of Mandy as Princess Diaries' mean girl or belting out "Only Hope" on stage to Landon in A Walk to Remember. I will think of her dressed in pedal pushers and tube tops and flared jeans and pointed-toe pumps on early aughts red carpets for the MTV Movie Awards, but I never really thought I'd see her dressed up and nominated for a Golden Globe; and I'm pretty freaking excited about it.
Breakout stars or legends like Meryl Streep are an inspiration for obvious reasons, but Mandy's accomplishments this year hint at something different. This is Mandy growing up; the 32 year-old actress looks elegant and confident in her own skin - even better than she did in her 20s - and her Golden Globe-nominated role is far more interesting than anything she's played before. She's a reminder that most of the time we're actually getting better with age, dammit. A quick look back at her red carpet past and you'll probably nod in agreement.
dimanche 8 janvier 2017
Look Closely or You Might Miss These Beautiful Celebrity Tattoos From the Golden Globes
There are a lot of obviously elements to admire when a celebrity walks the red carpet at an award show - her gown, her hair, her makeup - but make sure you don't miss the details. And by that, we mean her tattoos! Stars often cover their body ink for different movie and TV roles, but everything gets exposed when they rock those sexy dresses.
Also, because celebrities often get access to top tattoo artists, they often have chicer-than-average designs. So if you're thinking about getting inked, you may want to look for some Hollywood inspiration. Keep reading to see all of the tattoos we spotted at the Golden Globes.
Tracee Ellis Ross Wants You to Focus On 1 Thing Tonight - and It's Not Her Dress
If there's one person you shouldn't miss on the red carpet at the 2017 Golden Globe awards, it's Tracee Ellis Ross. The star showed up in a beaded, sheer Zuhair Murad dress, but that wasn't what really caught our attention. Glance down at her hands and you'll notice she went all out on the accessories - wearing big, bold silver rings on each of her fingers. We counted a total of 12 rings (a selection from Yeprem Jewellery, Hueb, LDezen, and Noudar Jewels) and doubt anyone will match Tracee's statement look of the night.
Judging from the photos below, it seems Tracee was most definitely a fan of the look too, posing dramatically for the cameras with her rings in focus. Scroll on to see Tracee's rings from all angles; you can't miss them.
See How Much Gina Rodriguez Has Changed Since Her First Red Carpet
Gina Rodriguez's first time walking a red carpet only took place in 2010, and it wasn't really until four years later, with the premiere of her TV show Jane the Virgin and that memorable Golden Globes speech, that her name was on everyone's minds and on every award list. Though we've only known Gina for a few years, her style and empowering Hollywood evolution are undeniable. Keep reading to see the Puerto-Rican-American actress through the years (and more than a few hairstyles).
Incinerate Fat and Build Muscle With This Kickass Workout
Add some dumbbells to your fitness routine and build some metabolism-boosting muscle while toning your entire body. We leave no muscle untouched with this workout, so grab a set of dumbbells between five and 25 pounds. Better yet, grab two sets - so you can challenge yourself on a few of the moves with heavier weights. The more often and consistently you lift, the more you will be able to lift!
Directions: Warm up with five minutes of light cardio, then repeat each three-exercise circuit three times. Start with 10 reps of each exercise, building up to 15 reps of each move as you get stronger.
Click here for a printable poster of this workout.
Get a Close Look at All the Glamorous Beauty Looks of the Golden Globes
2017 kicks off with one of the most entertaining award shows in the season's lineup: the Golden Globes. Because the most magnetic stars of television and film are all together - and having a few cocktails - the events of the evening are largely unpredictable. However, what you can expect is absolutely flawless hair and makeup from the red carpet's attendees. From Lily Collins's braided updo to Emily Ratajkowski's gilded bedroom eyes, there are plenty of looks to find inspiration in. Read on to see them all.
Incinerate Fat and Build Muscle With This Kickass Workout
Add some dumbbells to your fitness routine and build some metabolism-boosting muscle while toning your entire body. We leave no muscle untouched with this workout, so grab a set of dumbbells between five and 25 pounds. Better yet, grab two sets - so you can challenge yourself on a few of the moves with heavier weights. The more often and consistently you lift, the more you will be able to lift!
Directions: Warm up with five minutes of light cardio, then repeat each three-exercise circuit three times. Start with 10 reps of each exercise, building up to 15 reps of each move as you get stronger.
Click here for a printable poster of this workout.
What You Need to Know About Those Viral "Tree of Life" Breastfeeding Photos
In a new take on the breastfeeding selfie, moms can now transform a beautiful moment of nourishing their child into an equally stunning photo illustration. These unique "Tree of Life" images are going viral as moms across social media are uploading their favorite brelfies to the PicsArt photo editing app and creating these powerful photos in an array of artistic styles.
Many proud moms are using these #TreeofLife masterpieces as a fresh campaign to normalize breastfeeding while others are creating them as a way to show that bottle-feeding moments are just as precious. No matter the intention, these works highlight the beautiful bond between parent and child.
"What we love even more is how these women are editing photos not just for themselves, but as gifts for each other," PicsArt wrote online. "The spirit of collaboration and the celebration of life is definitely something PicsArt supports 100 percent."
This trend is quickly moving beyond breastfeeding into other aspects of a mom's life. "We've also started seeing women create other kinds of beautiful pregnancy art using the same method, overlaying images of babies in the womb over their bumps, as well as bottle-feeding mothers," Nanette Wong, senior social media community manager at PicsArt, told POPSUGAR. "We encourage and support all mothers whether they nurse or not to get creative and express themselves and their experiences."
Each finished image is just as unique as the family and can be created in minutes. Here's how to make your own PicsArt Tree of Life breastfeeding photo:
- Download the free PicsArt app and as well as the Tree of Life sticker pack.
- Upload your favorite breastfeeding photo.
- Insert your favorite tree with roots image and position it.
- Use the "magic" button to select the effects and filter you like best.
- Share your unique creation!
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