Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
mercredi 1 février 2017
You Can Buy All of Kat Von D's New Everlasting Nudes at a Discount - but There's a Catch
Kat Von D practically caused a beauty riot when her team announced the Everlasting Flash Sale series earlier this year. In partnership with Sephora, the brand plans to offer early access to specific shades of the cult-favorite Everlasting Liquid Lipsticks. However, there's a catch: the sneak peek only occurs on the first Wednesday of every month and lasts for just 48 hours.
The beauty company kicked off the series with early access to the new Sanctuary shade a few weeks ago, which sold out in a mere three hours. But we're guessing that the newest deal is going to sell out even faster. Today, Feb. 1 at 12 p.m. EST, you can snag a full-sized set of all six of the brand's new liquid lipstick shades. Instead of paying $120, you'll be able to get the set for a cool $99! Read on to see shots and swatches of every color, then shop the flash sale. (But be sure to hurry! This sweet deal won't last.)
Mom's Hysterical Recount of Attempted Shower Sex Post Kids Is Too Real
Parenting is a wild ride, and if we can't laugh together, we'd all be crying. This TMI story about attempted shower sex post kids is a perfect example of one of those "laugh so you don't cry" situations, and we are certainly cracking up. Shared on the Breastfeeding Mama Talk Facebook page, the story begins by discussing the reality of having kids who always need something from you, giving you and your partner - who you may or may not feel like you're in "best friend mode" with most of the time - very limited time to yourselves.
"Omg! I am not sure when the last time we actually had sex when the kids were up?!" the story begins, and it only gets more relatable from there.
"We (I) fed the family, washed the kids, brushed their teeth, put jammies on them, and tucked the kiddos in bed early. I ran to the bedroom, turned off Blippi, and turned on romantic music. Found the lighter from my 2-year-old's birthday party and got the dust covered candles lit. I attempted to be sexy, ignoring my postpartum naked body society frowns upon. I know he loves every inch of me.
We get into the warm shower that is quickly loosing heat because my kids took most of the hot water. Kissing passionately in our shower we seem to hear phantom cries of our children about every 30 seconds. Trying to catch our footing, we hear a loud "SQUEEEEEEEEEEK!" I start cursing the toy dolphin under my breath. As we are desperate to keep the mood going, we realize the alphabet toys below us . . . we are surrounded. Finally, we both crack up and the sexual mood disappears. We get back to best friend mode, laughing so hard we are barley able to catch our breath."
The couple decided to snap a photo of the shower floor to remember this hilarious moment and to remind themselves that "parenting is a crazy ride." The post ends with a note to all parents: "I believe if you can't truly enjoy your kids and laugh you will never survive being a parent. So here's to the exhausted moms and dads out there trying to be parents, every minute of the day attempting to get some together time. Laugh at life or you won't make it! "
Lais Ribeiro Is One of Sports Illustrated Swim Issue's Rookies - and Her Debut Is H-O-T!
Once you've conquered the Victoria's Secret Fashion Show runway and secured your VS Angel wings, there's only one thing to do to solidify your status as one of the sexiest models in the business: appear in the Sports Illustrated Swim Issue. Well, call Lais Ribeiro hot, because the Brazilian model is one of the rookies in this year's issue.
The 26-year-old stunner shows off her toned figure and sexy poses in a series of skimpy bikinis (including the sparkly number above) and revealing monokinis, even posing topless for a few of the shots. Scroll ahead to check out a behind-the-scenes video of her shoot with Sports Illustrated, and read more about how to meet Lais in person at the magazine's Vibes event in Houston.
12 Tips From Ina Garten That Will Make You a Better Cook
Ina Garten: queen of the culinary world. She's written nine cookbooks, starred in Food Network's Barefoot Contessa for over a decade, and won fans over with countless foolproof recipes. The woman knows a lot, and lucky for you and me, she's never shied away from sharing her advice. Read on for her best cooking tips. Before long, you'll be the one saying, "How easy is that?"
- Follow recipes to a T. When Epicurious asked her if she follows recipes when cooking at home, she said, "Exactly. To the half teaspoon. I measure everything, because I always think that if I've spent so much time making sure this recipe was exactly the way I want it, why would I want to throw things into a pot? I'm really a scientist."
- Respect ingredients. Simple is better, especially when cooking with fresh produce. "Buy things in season, and then only do what you need to do to make [food] taste as good as it can taste," she told Epicurious.
- Add coffee to chocolate. If you've ever seen Ina's recipe for brownies, you know she's a fan of enhancing the flavor of chocolate. "If you add coffee to chocolate, it gives it a depth of flavor," she said.
- When in doubt, add a little acidity. "Sometimes you taste something delicious, but a little hit of lemon juice or lemon zest or vinegar will just sort of wake it up," she explained.
- When entertaining, set out simple snacks instead of making elaborate appetizers. In an interview with IndieBound, she said, "I serve very simple nibbles like roasted cashews and good olives - nothing wrapped in phyllo. I never serve a first course, just a delicious dinner and dessert."
- Relaxing meals are simple meals. When asked what kind of meal she enjoys when she wants to relax, she said, "My favorite meal is a simple roast chicken with vegetables in the roasting pan.
- Don't be afraid to keep seasoning and tasting until your recipe is just right. When talking about her recipes with Food and Wine, she explained, "I just want something really, really flavorful, and I just keep going and going and testing things over and over again until I hear that sort of ping in my head that says, 'That's the flavor I'm looking for.' . . . I keep going until it's exactly what I'm looking for."
- Add salt to your microwaveable oatmeal. Ina is not ashamed to admit she eats quick-cooking oatmeal, but her tip from Bon Appétit makes all the difference: "Most people don't do their oatmeal with salt, and I think that without it, it just tastes like wallpaper paste. With salt, I think it's delicious."
- Riff off of your staple recipes. "I would say pick five recipes that are really simple - like roast chicken, macaroni and cheese, grilled fish - then do variations on those five recipes," Ina told Bon Appétit. If you can make macaroni and cheese, you can make lobster macaroni and cheese. . . . I think people get too complicated and spend too much time trying to impress everybody."
- Season your food throughout - not just at the end of - the cooking process. "It enhances the flavor of whatever you're cooking and makes food taste seasoned - not salty," she told Redbook.
- Think about every detail of a dinner party before it starts. Along with other hosting advice Ina gave The Kitchn, she said, "Music is the first key. Make sure there's music, so it feels like a party when people walk in the door. Put the drinks out on a bar so people can serve themselves."
- Make meals ahead of time as often as possible. She didn't write Make It Ahead: A Barefoot Contessa Cookbook for nothing. Ina preaches the value of make-ahead recipes from a time- and stress-saving standpoint, but she also notes that some meals taste even better when they've had time to sit. "Salads like the quinoa tabbouleh with feta are better because the vinaigrette and freshly squeezed lemon juice really soak into the quinoa," she told Today Food.
Your Heart Is Not Ready For These Ridiculously Smiley Photos of Prince Harry
If we could send Prince Harry a message, it would be this: "We get it - your smile is enough to make any rational human being weak at the knees. You don't have to keep teasing us, OK?" Unfortunately, he has way more important things on his mind, like his recent trip to Nottingham, England, on Wednesday for an official visit to the Full Effect and Coach Core projects. Like many of the other organizations Harry works with, these two groups are supported by The Royal Foundation to give young people better opportunities in life through mentoring, intervention, and training.
The ridiculously handsome royal had his trademark grin on display while giving a speech to the crowd, watching a few dance and musical performances, and personally presenting graduates of the program with their certificates. He also made time to chat with onlookers outside and shared quite a few laughs with Trevor Rose, the manager of the Full Effect project. If you weren't sure what Meghan Markle sees in him before, these photos ought to do the trick.
Dove Uses Its Own "Alternative Facts" in This Hilarious New Ad That Mocks Trump
There's no denying that Donald Trump's first few weeks in office have been action-packed, to say the least. Though some powerhouse companies like Google and Starbucks have had their say on his polarizing actions, beauty-related brands have mostly chosen to stay far away from the sticky situation - until now.
Dove just released a sarcastically funny advertisement that takes a jab at Trump's administration, and we can't help but applaud the brand for doing so. The ads capitalize on the commotion surrounding Kellyanne Conway's "alternative facts." To refresh your memory, the presidential counselor coined this term while referring to White House Press Secretary Sean Spicer's press conference lies about the crowd size at the new POTUS's inauguration.
.@Dove presents its own #AlternativeFacts in ballsy print ad from @Ogilvy https://t.co/FpUqpVCjN5 @ThamKhaiMeng http://pic.twitter.com/YbuA4iLhWc
- Campaign US (@CampaignLiveUS) January 28, 2017
Dove's ads feature a list of blatant falsehoods about the personal care brand's new antiperspirant, followed by the hashtag #AlternativeFacts. Examples of these funny "facts" include "New Dove antiperspirant rhymes with orange" and "New Dove antiperspirant boosts your Wi-Fi signal."
These ads, which are featured in the tweet above, were printed in two UK-based newspapers, according to Campaign Live. We're hoping to see beauty brands both overseas and on American soil get in on the political action to raise awareness (plus, this one was pretty entertaining).
Why Ben & Jerry's Latest Release Is Perfect For Commitment-Phobes
Ben & Jerry's just unveiled its latest offering: pint slices . . . for people who don't want to commit to an entire pint consisting of just one flavor. In a video shared on Jan. 31, the beloved ice cream brand introduced its pint slices, which will be limited to the Chocolate Chip Cookie Dough, Americone Dream, Chocolate Fudge Brownie, and Vanilla Peanut Butter Cup flavors.
In addition to being perfectly proportioned, the ice cream bars are also covered in a chocolate shell. Three of the flavors are simply coated in dark chocolate, however, the Americone Dream variation features waffle cone pieces in the shell. Now that's an ice cream dream come true.
The pint slices are currently available in Ben & Jerry's shops and will soon be sold in grocery stores nationwide. In anticipation of this exciting rollout, watch the adorable video above.
The Details About Princess Diana's Untimely Death Are Still Shocking, Almost 20 Years Later
Image Source: Getty / Anwar Hussein
Princess Diana passed away in a tragic car accident in August 1997, and it's hard to believe that she's been gone for almost 20 years. The fascinating royal, whose beautiful legacy is constantly carried out by her two children, Prince William and Prince Harry, was only 36 years old when she died. After vacationing with her partner, Dodi Fayed, on his father's yacht on the French and Italian Riviera, the couple stopped in Paris on their way back to London. They had only planned on staying for one night, but everything changed shortly after midnight on Aug. 31, 1997. Diana and Dodi left the Hôtel Ritz and were being driven to Dodi's father's nearby apartment by Henri Paul, the hotel's deputy head of security. In order to avoid the paparazzi, Diana, who was one of the most photographed people in the world at the time, had a decoy vehicle leave from the hotel's main entrance while the black 1994 Mercedes-Benz S280 she was in left from the back of the hotel. Diana and Dodi sat in the back, while Trevor Rees-Jones, Dodi's bodyguard, was in the front passenger seat.
Just three minutes after leaving the hotel, Henri entered the Alma underpass, the embankment road along the River Seine, to avoid approaching paparazzi. He then lost control of the car, which was reportedly traveling at 65 mph (the speed limit inside the tunnel is 30 mph), and smashed into the 13th pillar of the tunnel. None of the passengers were wearing seat belts. Dodi and Henri were killed instantly, Trevor suffered serious facial injuries from the air bags (he is the sole survivor of the crash), and Diana was extracted from the car and treated at the scene before being transported to a nearby hospital. After undergoing surgery, doctors discovered massive internal injuries, including a large tear in her superior pulmonary vein where it enters the heart. She was pronounced dead less than two hours later. It was later revealed that Henri, the driver of the car, had a blood-alcohol level three times the French legal limit at the time of the crash.
Image Source: Getty / Anwar Hussein
Since Diana's tragic death, the public's love for her hasn't wavered. In the years after 2.5 billion people tuned in to watch her funeral, Prince William and Prince Harry have continued their mother's charity work. In addition to opening up about how "angry" they were after her death, the two royals have made sure that her policy of caring for those who need it most is still met. Prince Harry has also said that he hopes his mother is proud of the work they're doing, and we're sure she is.
This Side-by-Side of the Old and New Beauty and the Beast Trailers Will Completely Wreck You
If you had any reservations that Disney's live-action Beauty and the Beast wouldn't do the original justice, then you need to watch this video. Following the release of the final trailer for the upcoming adaptation, YouTube user xBenQCatx decided to do a side-by-side comparison using clips from the animated version - and it's actually perfect. Not only does it nail every little detail (right down to Gaston staring at himself in the mirror), but it even captures all the memorable camera angles from Belle and the Beast's iconic ballroom scene. Needless to say, we are going to be an emotional mess when the film premieres on March 17.
Kylie Jenner's Shop Sold Out So Fast, She's Already Launching New Merch
Picture this: You're getting ready for a night out, putting on your makeup with the help of a Kylie Jenner Lip Kit. But you're also wearing a sports bra and matching booty shorts that read "Kylie" on the butt. Now you're a true Kylie Jenner fan.
The star officially launched her own clothing shop on Instagram, but it seems like customers were eager to get their hands on the merch - panties, tees, and button packs sold out instantly. Now Kylie's back with new apparel and a line called "Thick," which is modeled by her best friend Jordyn Woods. Scroll to see what you can get.
Mom's Claim of Being Forced to Prove Lactation to Airport Security Will Infuriate You
Gayathiri Bose was flying without her 7-month-old baby when she was humiliated by airport security over her breast pump.
The incident occurred at Frankfurt Airport in Germany before her flight to Paris. According to the mom of two, she packed her pump in a carry-on bag, but it was taken into questioning after going through the X-ray machine. The mom from Singapore told BBC that security members didn't believe her when she explained that the device was a breast pump. "[They had] an incredulous tone. 'You are breastfeeding? Then where is your baby? Your baby is in Singapore?'" she said.
After she insisted that she is in fact a nursing mom, Bose said that the officers kept her passport and a female police officer led her to a room for further questioning. "She asked me to open up my blouse and show her my breast. She then asked how come I didn't have anything attached to my breast, if I was lactating and expressing breast milk," Bose said. "And I said, 'There is no such thing that is [permanently] attached, we usually place the pump to our nipple and the machine does the job.'"
The officer still wasn't convinced that Bose was a nursing mom and asked her to prove it "by hand-expressing a little." Despite being humiliated, Bose did as she was instructed. "I was just in shock, I was going through the motions. I was all by myself as well, and wasn't sure what would happen to me if they decided to make trouble for me," she said.
Officials then tested and cleared the pump before allowing Bose to catch her flight. She said the "very traumatizing" ordeal lasted for roughly 45 minutes and that she's considering taking legal action. "The officer just said, 'Okay it is over now, please go'. She was totally nonchalant, she didn't seem very remorseful or empathetic," Bose said. "While I do respect the need to do security checks on items that may seem suspicious, to outrage a person's modesty is definitely crossing the line."
A spokesman for Frankfurt Airport's police confirmed that Bose was stopped and her breast pump was screened as a possible explosive device but deny the rest of her claims. "The federal police has been aware of the allegation since Friday. The investigation revealed that a necessary follow-up was carried out by the policewoman, who is a mother of two children herself," the statement said. "We deny the allegation that the passenger was asked to prove her ability to breastfeed."
Mary Tyler Moore's Husband Speaks Out About Her Death: "Her Light Will Never Go Out"
Plenty of people are still reeling from the sudden passing of Mary Tyler Moore, who died at age 80 on Jan. 25 due to complications with her diabetes. Like her costar Betty White, Mary's husband, Dr. S. Robert Levine, released a heartbreaking statement about the incredible impact she had on his life.
"I can't believe she is gone. Mary was my life, my light, my love," he said in an exclusive statement to People magazine. "The emptiness I feel without her with me is without bottom. She was a force of nature who fiercely defended her autonomy even as her health was failing. Mary was fearless, determined, and willfull. If she felt strongly about something, or that there was truth to be told, she would do it, no matter the consequences. She was kind, genuine, approachable, honest, and humble. And she had that smile. Oh, to see her smile that smile, just once more . . . My sadness is only tempered by the remarkable outpouring of good wishes, tributes, and personal 'Mary stories' told, with heart, by those touched by her grace. As long as we all remember her, talk about her, share our stories about her, and what she meant to us, her light will never go out."
Mary met her future husband after having been married twice before (first to Richard Meeker and then to TV executive Grant Tinker) in 1982, which was only two years after the death of her 24-year-old son, Ritchie. When her mother, Marge, got sick with a severe case of bronchitis, the Dick Van Dyke Show star ended up meeting Dr. Levine, who was on call that day. They got married on Thanksgiving Eve in 1983 at the Pierre Hotel in NYC and remained together up until her death. In 2013, she told Entertainment Tonight that Robert "has always been very good at getting me out of myself when I get down and depressed and all of that - never seriously. So, I am basically a very happy person." It's safe to say her legacy will live on in her husband and her many famous friends and fans.
62 Essential Style Lessons From California Girl Lauren Conrad
Lauren Conrad got her start starring on reality dramas Laguna Beach and The Hills, but these days the trendsetter's empire has grown. She has a successful lifestyle blog, a massive social media following, and her own clothing line for Kohl's.
Still, one of our favorite aspects of the LA-based fashion icon, who turns 31 today, is her signature style. The California girl favors a mix of relaxed and feminine pieces, and she isn't afraid of a little sparkle or pop of color. From glamorous red carpet gowns to her laid-back day-to-day looks, read on for a refresher on Lauren's romantic signature style.
- Additional reporting by Brittney Stephens and Mandi Villa
The Bachelor: Corinne Finally Sets the Record Straight About Her Infamous Nanny
The Bachelor's "Women Tell All" episode hasn't even aired yet, but that didn't stop Corinne Olympios from dishing about Nick Viall during her appearance on The Ellen DeGeneres Show on Wednesday. Not only did the 24-year-old contestant argue that she is way more than just a villain, but she also set the record straight about her infamous nanny, Raquel, adding that she looks at her as more of a mother figure than her babysitter. "She is kind of like my everything," she said. Corinne then played a fun game of Who'd You Rather?, in which she was forced to choose between Nick and rapper Drake. Catch both of her videos here.
You'll Never Believe Who Scared Jamie Dornan Out of LA Back in the Day
You might know Jamie Dornan now as the sexy leading man of Fifty Shades Darker, but once upon a time he was just an up-and-coming actor struggling to make it in LA. He sat down for a chat with Jimmy Kimmel on Tuesday night to discuss his prefame life, specifically when he attempted to join a gym in the city about 12 years ago. "I signed up and I went in to train, and the first person I saw when I went up was your man Fabio," he laughed. "He was there with all of his hair and all that, wearing a very loose-fitting tank top. He was doing pull-ups and had a crowd around him." The experience was intimidating enough that Jamie thought, "Maybe LA's not for me." Fortunately he overcame his gym anxiety, and now he's a superstar actor getting seduced by office supplies. Life is funny that way.
North West's the First to Wear These Pieces From Kim Kardashian x Kanye West's New Kids Line
Very casually, Kim Kardashian just announced she and Kanye West are creating a kids line. The star posted on her Snapchat that the two are working on pieces for the collection and who's the lucky model to wear the clothes first? North West of course. The little girl was featured rocking a tiny, sequined yellow dress with a shearling coat - two items we can already expect from the line. As North ran around the room in her outfit, we noticed the dress was also similar to her silver Vetements look from last Fashion Week.
Maybe North loved the look so much, she wanted her mama to recreate a similar garment. This wouldn't be a wild guess given Kim revealed that it was North who picked out the color and material for the dress and coat. The little girl even styled the outfit with the same pair of Vans sneakers. Read on for a quick peek at the new line.
You Should Steal These 14 Workout Outfits From Adriana Lima
You might be ready to give up on that workout resolution, but here's the great thing about that goal: while reaching your fit milestones may take time, you're only one purchase away from dressing like Adriana Lima, ab master, during your new workout routine. A great outfit is serious motivation to hit the gym, believe us!
As a top model whose job involves walking the runway in small lingerie for Victoria's Secret, Adriana works on her body consistently (she loves to box!), but it's all about being healthy and strong for her, which is why she should be your fitness role model. Grab inspiration from her latest workout outfits for your next spin class or weight session.
The 5 Best Apps to Help You Save Money
When it comes to #adulting, one of the most difficult components is figuring out how to manage your own finances. Suddenly jumping (or, more accurately, being shoved off a diving board) into a sea of bills, insurance, overdraft coverage, and credit scores can make all of us feel like we're drowning. Remind us why we were never forced to take accounting 101?
Good news is we can solve many of these problems from our fingertips - from our smartphones, that is. Forget balancing your checkbook by hand and instead turn to these five budgeting apps. They promise to make the process of tracking and organizing income and purchases a painless one. You're just five downloads away from nailing personal finance.
19 Fun Family Movies For Valentine’s Day That Your Kids Will Love
When all the valentines have been passed out, and mouths ache from an overdose of sugar moms and dads can kick back with the kiddos for a little family love fest on the couch and a good movie. While everyone else heads to theaters for the hyped Valentine's Day movie, stay in and snuggle up with the wee ones and settle in with a lovey-dovey flick. Check out our favorites that will leave you warm and fuzzy.
These Fashion Icons Deserve to Be Celebrated Beyond Black History Month
The 24 women here have one thing in common: seriously bold style. Each star, politician, or supermodel has her own unique look, and she completely owns it - from head to toe. Newcomers to the red carpet, including Uzo Aduba, Jasmine Tookes, and Zendaya, are pioneers, paving the way for black women who should be recognized not only for their fashion sense but also for their craft and accomplishments.
But well-known leaders like Beyoncé, Michelle Obama, and Naomi Campbell have been in the spotlight for a while, some of their most memorable outfits serving as our everyday outfit inspiration. One thing's for sure: whether they're world-renowned or just Instagram famous, all the extraordinary women here should be on your list of icons to follow - today, next week, and far beyond Black History Month.
- Additional reporting by Hannah McKinley
19 Buzzy February Beauty Launches Editors Actually Love and Use
In the dead of Winter, it can be difficult to feel awesome all the time. Skin gets dry and pasty, hair is flat, and you may even be in a makeup rut. Our quick fix: retail therapy. This month, beauty brands are helping you get your beauty mojo back with fresh launches from a pressed foundation serum compact to a sexy Parisian-scented mascara (just in time for Valentine's Day!) and more. Keep reading to discover the launches we are loving right now.
25 Fudge Recipes That Will Make Everyone Worship You
Fudge is one of the richest, most crowd-pleasing desserts that also happens to be really easy to make. Don't believe us? Take a look at these insane flavors from cookie dough to peanut butter swirl.
Mom's Photography Project Is Normalizing Breastfeeding in the Most Stunning Way
In 2015, photographer Natalie McCain made the rounds on the internet with her Honest Body Project, which showcased what moms' postpartum bodies look like. Although that photo series shed light on important aspects of positive body image, her latest project, Breastfeeding Our Toddlers: A Full Term Nursing Series, is covering an even hotter topic in the mom world: normalizing breastfeeding.
The series, which features moms and their children over 2 who still breastfeed, isn't McCain's first featuring nursing moms. "One of my first series was on this subject, and it still is the most popular series I have, getting many, many views each day!" she told POPSUGAR. "I decided to create a new series on extended nursing so that I could help normalize it even more. The more images that are put out there, the more stories, the more it will become the norm. Normalizing breastfeeding is extremely important, especially for future generations."
McCain nursed both of her children through their toddler years, and as the title of her first breastfeeding series stressed, she wanted people to understand that she wasn't "still" nursing just because her child was over a year old, she was "just nursing."
"Children should grow up knowing that breastfeeding is normal to do in public and to support," she said. As it turns out, there were tons of moms out there who agree with this sentiment completely. "When I put a call out for the breastfeeding series, I had many women contact me wanting to be a part of it. Normalizing breastfeeding is a huge passion of many women in my community. I am lucky to have such amazing women who want to participate!"
Scroll through to see some of the beautiful photos in the series and to read each mama's thoughts about their breastfeeding journey (and preorder McCain's book, The Honest Body Project: Raw, Untouched Portraits of What It Means to Be a Woman ($25), which comes out in August).
The Star-Studded Video For the Reggaeton Remake of Selena's "Si Una Vez" Has Arrived
In late 2016, producer duo Play-N-Skillz enlisted Wisin, Frankie J, and Leslie Grace for a reggaeton remix of Selena Quintanilla's emotional "Si Una Vez." Now all of the aforementioned artists have teamed up for a captivating music video with all of the visuals and drama one might expect. Despite its star power, we couldn't take our eyes off Leslie Grace, who manages to encapsulate both Selena's vulnerability in the original song and the remix's lively energy. Watch the exciting video above.
Created by Collective: Your Go-To Fashion Guide For Valentine's Day
- Bring a little Valentine's Day spice with a sassy fringe top - Carrie Bradshaw Lied
- You need this color combo for your Valentine's Day attire - J's Everyday Fashion
- Top off your date-night outfit with a showstopping accessory - McKenna Bleu
- You're sure to turn heads in a ravishing red number - The Honeybee
- How to style your red pumps for V-Day perfection - Blue Eyed Finch
- Steal these styling tips for your romantic evening - The Mix
- Wow your valentine with an unexpected pop of sparkle - Fashionlaine
28 Cringeworthy Fashion Moments We Witnessed on Laguna Beach
Before they were designers or style setters, not even Lauren Conrad and Kristin Cavallari were immune to the truly horrifying fashion of the early 2000s - and we have the footage to prove it. If you were to rewind to 2004 and binge-watch the shows that first made them famous, we're betting the microminis, bandage dresses, pedal pushers, and visor shades might just prove that Lauren, Kristin, Heidi, Brody, and the rest of their crew weren't really all that different from you and your friends in high school. But don't take our word for it - scroll through for 28 completely cringeworthy fashion moments straight from Laguna Beach and The Hills.
Source: MTV
Dan Stevens Is 1 Sexy Beast and It's Time We Acknowledge It
Dan Stevens is perhaps best known for playing Downton Abbey's lovable (but not exactly sexy) leading man Matthew Crawley, but a lot has changed since he left the show in 2012. Since then, the 34-year-old English actor has been focusing on his Hollywood film career and is set to play the coveted role of the Beast in Disney's new, live-action take on Beauty and the Beast. This will likely introduce us to a whole new side of Dan, and in real life he's also had a very noticeable transformation since his Downton days - shedding his softer, more posh look to become a scruffy, messy-haired hottie. Keep reading to see how Dan has changed over the years.
14 Splurge Self-Care Ideas That Are 100 Percent Worth the Spend
There's an old adage to the tune of "the best investment you can make in life is in your health," and we couldn't agree with that more. Instead of setting your money on fire with purchases that will never love you back (looking at you, clothes and cocktails), why not drop some dough on a little TLC? These mood-boosting, stress-reducing, anxiety-battling self-care products and experiences might seem to have a heftier price tag, but their effect on your overall well-being is positively priceless. Plus, taking care of yourself now can help you live a longer, healthier life. Are you ready to treat yo self?
14 Splurge Self-Care Ideas That Are 100 Percent Worth the Spend
There's an old adage to the tune of "the best investment you can make in life is in your health," and we couldn't agree with that more. Instead of setting your money on fire with purchases that will never love you back (looking at you, clothes and cocktails), why not drop some dough on a little TLC? These mood-boosting, stress-reducing, anxiety-battling self-care products and experiences might seem to have a heftier price tag, but their effect on your overall well-being is positively priceless. Plus, taking care of yourself now can help you live a longer, healthier life. Are you ready to treat yo self?
22 Outfits With Just 8 Easy Pieces
Great style doesn't have to be complicated - just ask Misha Nonoo, creative director and CEO of her eponymous label. Using just the pieces in her Easy 8 capsule collection, Misha styled up 22 outfits that'll take you to every event on your jam-packed schedule, weekend cocktails to corporate lunch. It's the proof that a pared-down capsule wardrobe may just be the secret to always having something to wear. Watch and learn.
We Bet You Can't Make It Through These Jason Momoa Pictures Without Grinning Like an Idiot
Jason Momoa is known for making people swoon with his handsome and rugged good looks, but there's something about his adorable laugh that really sends us over the edge. Whether he's spending time with his equally attractive family or just promoting his upcoming projects, we can't get enough of his beaming grin. See some of his best laughing moments ahead, then get another dosage of hotness with his shirtless snaps.
37 Winter Outfits to Try Inspired by Your Favorite Models
When Winter calls for puffers and parkas that cover up your outfit, it's easy to write off what you'll wear underneath. "Eh, no one will see the outfit anyways," you might think. Even though this is partially true, as we kick off the first month of the new year, we're challenging ourselves, and you, to dress smarter and feel even better. Aside from reading up on what's in and out and the top trends to expect for 2017, you'll need a little bit of #OOTD inspiration.
Luckily, your favorite models have you covered because they've got Winter dressing down to a science. No matter where they are in the world, from Paris to New York City, the ladies always step out looking polished and camera-ready. With a cool coat (we see you Gigi Hadid) or a thigh-high boot, the models completely transform their Winter outfits through key pieces. Scroll to get a closer look at how the models have nailed dressing for the the cold. They'll provide you all the fresh ideas you need for this season.
17 Chicken Casserole Recipes to Add to Your Dinner Rotation
It doesn't get much easier than casseroles. Whether you're feeding a family or you want to freeze the rest for later, a casserole is a no-fail option that's guaranteed to be easy and crowd pleasing. These 17 chicken casseroles range from classic (chicken spaghetti) to inventive (chicken spinach pizza couscous casserole), and you're sure to find at least one you want to add to your dinner rotation.
Your Child's Inner Mermaid Will Love This Colorful Birthday Party
This post was originally featured on Kara's Party Ideas and written by Kara Allen, who is part of POPSUGAR Collective.
Splashing around for party ideas fit for your little girl? Come a little closer! Dive in, and see all of the beautiful details this Colorful Mermaid Birthday Party by Heidi Sargent of A Little Stylish Events, out of Gold Coast, Australia has to offer!
Featuring an eye-catching balloon backdrop, the sweetest cookies, soft sea life decor and absolutely delectable stationery; this sweet occasion is something you won't want to miss!
Although there are many fantastic party elements splashing around this event, here are some included, that I simply can't resist:
- Iridescent sea shell invitation & Let's Be Mermaids banner
- Gorgeous under the sea sugar cookies + cake toppersKara's Party Ideas
- Handmade mermaid costumes
- Colorful balloon wall backdrop
- Pink & blue macaron oysters
- Dreamy vanilla butter cream cake with rainbow paddle pop colored icing
- Pink & teal pyramid chocolates
Vendors: Invitations – Daydream Prints Cookies/Cake Cookie Topper – Pretty Little Cookie Co. Cake Topper/Balloon tassel garland – Little Confetti Love Chocolates – Winnow Chocolates Mermaid Costumes – Sparrow and B Macarons – Les Soeurs Macarons Styled/Photographed – A Little Stylish Events
These Pictures of Kate and Leo Holding Hands Will Melt Your Iceberg of a Heart
Kate Winslet and Leonardo DiCaprio may not have ever been a couple in real life, but they will forever be one of our favorite duos. Their special bond started when they starred in Titanic together in 1997, and their friendship has only grown from there. In addition to sharing the screen again in 2008's Revolutionary Road, Kate and Leo also hit red carpets together, share backstage embraces, and gush about their love for each other in interviews. Oh, and Leo also gave Kate away at her 2012 wedding to Ned Rocknroll. One thing the duo does on a regular basis that perfectly reflects this closeness is hold hands. Keep reading to see what we mean (while listening to "My Heart Will Go On," obviously).
31 Taco Recipes That Prove You Can Eat Tacos For a Month Without Getting Bored
"Don't you ever get bored of eating tacos? You eat them every day." If this is something you have heard and promptly answered with a big resounding no, then this "challenge" is just for you. Straight ahead you'll find a month-worth of taco recipes - chicken, steak, pork, fish, and vegetarian - that show you could actually have the delicious Mexican dish for dinner every night without repeating a preparation. Some people take 31-day fitness challenges, some people eat tacos instead.
Your Comprehensive Guide to Jason Momoa's Many Tattoos
Between his bulging biceps and plentiful faux-tattoos in the Justice League trailer, you may have overlooked actor Jason Momoa's real ink . . . but he's no stranger to body art. From sentimental (and permanent) family mementos to fierce tribal crests, Jason has quite the collection of tattoos, and we've rounded up all of the visible ones for your enjoyment. Can't get enough of his ink? Don't worry, you can enjoy them every time he posts a shirtless photo on social media, which - thank the gods - happens often.
How to Make Sure Your Instagram Feed's Up to Date With the Fashion World
We like to think of Instagram as a VIP pass to the best fashion parties, behind-the-scenes snaps, and off-duty stylings of our favorite models and fashion insiders. It's the number one place to catch a glimpse of eye candy, from street style accessories to inspirational #OOTD looks.
Not sure you're following the right crowd? Just scroll down to find the handful of people who will keep you entertained and in the know all day long. From the most stylish actresses, funny fashion ladies, and renowned magazine photographers to major campaign stars, you can be sure this is one carefully curated list of industry insiders. Needless to say, your feed's about to get Insta cool. On Snapchat too? Make sure you're following the right bloggers and It models.
The Ultimate Wedding Cake Roundup: 100 Showstopping Sweets
With so many wedding cake options available, where do you even start? It's totally normal to feel overwhelmed, which is why we've done the work and rounded up the most beautiful, stunning cakes in existence. You'll find something for every taste, from supertraditional to ultramodern and everything in between. It's so hard to pick a favorite, but hopefully you'll find the look for you among the sweet inspiration. Get clicking, and start swooning!
- Additional reporting by Lisette Mejia
The 28 Days of Romance and Sex Challenge For Moms and Dads
Romance and sex may be just "metaphorical concepts" when you've got little children running amok in your house, but the intimacy shouldn't be nonexistent. In fact, if you let your sex life die with your partner, your marriage will suffer down the line. And really, can you make a whole relationship sweet (romance) and spicy (sexy time!) in just one day, aka Valentine's Day? That's a huge task for one little "24-hour" period of time, you know. Between wiping mouths and butts and screaming phrases that make you sound exactly like your mother, step away from mommy duty for a minute, grab your big-girl sexy panties, and take on the 28 Day Romance and Sex Challenge! You can do it - you're Wonder Woman, remember? This "challenge" is full of simple yet fun and easy things you can do in the month of February to spice up life with your old ball and chain! It will be a month to remember, and who knows? Maybe the ball will keep rolling throughout 2015. Your marriage will thank you for it. Get ready to play, ladies - and gentlemen!
Day 1: The Sexy Note
You text and FB message, don't you? Well, take a few minutes out of your day to start February off right with a sexy message to your main squeeze. Something like "I can't wait to see you naked tonight." If you just giggled out loud saying that, go tamer with "I want to show you my panties later." And if you're really racy, get descriptive! You can't go wrong.
Day 2: Shower Time
You don't always have time to have sex, but you should have time for a shower. OK - let's be real . . . Getting a shower in during those infancy days or if you have more than one kid is a challenge. But set aside even just five minutes early in the morning or late at night, and ask your partner to join you! It doesn't have to lead to sex - it could just be five or 10 minutes of sensual time together. If your kids catch you, just explain you're cleaning Daddy's boo-boo.
Oh, that didn't sound good, now did it?
Day 3: Go Commando
I'm not suggesting you pull this off at a playdate, but find an opportune - or inopportune time, if you're a kinky mommy - and leave the panties in the laundry hamper. Whether you've got time to show your partner in love or not, casually mention you forgot your thong today. Let him witness and confirm . . . And you take it from there!
Day 4: The Snapshot
There's nothing more memorable than a picture. Tuck a shot of the two of you, prekids, into your significant other's bag, wallet, or wherever! Are you strictly a digital momma? Send a tender image via text - make sure though it's from the early days of your courting.
Day 5: Massage
Offer a massage. Maybe it's while you're catching up on your DVR, or perhaps it's just a five-minute shoulder rub while he's shoving down breakfast. Touch is usually reciprocated with . . . touch. And the more touching well?
If you're happy and you know it . . . use your hands!
Day 6: Sweets For Your Sweet
Sneak your love's favorite sweet somewhere, and add a little love note. Not exactly a wordsmith? Find a Shakespeare love quote via your BFF Google, and add it with those Reese's Peanut Butter Cups. Tasty - and tender at the same time!
Day 7: Return to the Beginning
Make it a point to spend even just a few minutes back where you met - or where you had your first date. Just talking about that first time will let the memories flood back.
Day 8: May I Have This Dance?
Unless he's comfy on his feet, chances are he may dodge this offer. Give him a glass of wine or a beer first, and then take a spin on the living room "dance floor" to some music. You may feel like a klutz or a bit foolish, but add another tune on Pandora and keep the flow going. Pick the right tunes also: Marvin Gaye's "Let's Get It On," anyone?
The rhythm is gonna get you? If you want to up the ante, take him out for a trial dance lesson. What's sexier than salsa? This is why I was formerly married to a Cuban guy. Nice tush - good feet.
Day 9: Role-Play
It's time to get down and dirty (naughty schoolteacher) or slow and easy (nurse wife at your services). Whatever your best mate's fantasy, enact it. If you're ambitious and open-minded, send him a text telling him that the teacher needs to see him after the kids are in bed for a serious lecture - he won't know what hit him! Then, get in costume. If your acting chops make people want to chuck a tomato at you, just stick to a little bit of dirty talk during sex.
Worst-case scenario? If your kid catches you, tell her you're just playing dress-up like she does. Just try to cover up your boobs if need be.
Day 10: Take a Stroll
I understand that for some of us on the East Coast and Midwest, it's a tad bit nipply out - no pun intended! But grab a time that's not below zero, and head out for a walk with your love. Number one - it's a free date! Number two - it's good exercise and fresh air. Just be sure to get a babysitter or even just a neighbor to watch the kids for 30 minutes even.
One rule? No talking about the kids.
Day 11: On Camera
This isn't something for everyone, but if you feel daring . . . tape yourselves during the act of lovemaking . . . or even just kissing.
Then, watch it alone a few days later, but no matter how fat you think your thighs are (they're not!), enjoy it. It might even turn you on.
Day 11: The Quickie
Pick 20 minutes out of your day - whether it's during a nap, midnight, or 5 in the morning, and have a quickie with your partner . . . anywhere. Kitchen, basement, bathroom - just do it!
Day 12: The List
It's very common for couples to talk when there is a problem or issue at hand, but how often do you just stop to tell your partner, "Hey, you're awesome?" You probably say I love you a billion times, but after a while, how much weight does that carry?
Write an old-fashioned note listing 15 things you love about your partner.
Day 13: The Public Act
Pick a public place to get naughty. If you can get a babysitter, make out at a bar. If you can't get a babysitter, fool around in the car late at night. Will you feel stupid at first? Sure, but once all the "body parts" activate, you won't feel so stupid. Changing "location" is good for your sex life, and a public act just ups the excitement.
Day 14: Be the Model
Let your partner pick your outfit out for the day. If your partner in crime loves you in red, deal with it and flaunt it! How lovely is it to feel sexy for your partner?
Day 15: Let the Games Begin
Free date-night alert: naked Twister! Before you roll your eyes, this will be not only fun but also funny. Perhaps the winner gets to pick out his or her favorite "sexual" favor as a prize. Be sure to do while the kids are sleeping; otherwise, they might want to join in, especially if they're between the ages of 1 and 3 when kids love to be naked!
Day 16: No Sex, Just Kissing
Remember when you had to tell your boyfriend, "No second base?" Well, this is a similar game. Stick to just the three bases - do I need to explain those? - but no intercourse. Then the next day, try this again. The third night? Go buckwild. It's the thrill of the chase and buildup, isn't it?
Day 17: Wedding Song
Send an audio or video clip of your wedding song, or if you're a hopeless romantic, write out the words to your sweetie and hit send. This is one text that's safe enough to be read at work.
Day 18: Food = Love
Make your loved one's favorite meal for dinner - and let him eat it by himself, in peace and quiet. (Just like you wish you could do as a mother sometimes, right?) Let him savor the food!
Day 19: Sexual, Chocolate
Bring woman's best friend chocolate to the dinner table . . . after the kids are asleep. Whip out an assortment - white, dark, milk, truffles, bars, etc. . . . And as your partner feeds you a bite at a time, you remove one article of clothes. No chocolate? No nakey. Hint: start with white and build to the darkest cocoa.
Day 20: Officer, We Have an Arrest
Too tired for sex but feeling a little pissed off? Channel your anger and handcuff your hot stuff and tease away! Then afterward, go to bed.
OK . . . I would prefer you weren't so cruel. The goal of this challenge: tease and then please. If not that night, the next day.
Day 21: The Wedding
Revisit the walk down the aisle. Watch the video. Look at the photos. Remember the love.
Day 22: Sexy Sunday
Remember when you could lie around in a t-shirt and panties while having sex or eating comfort food all day with your partner on a Sunday prekids? Do it! Drop the kids off at the grandparents, and spend the day in your skivvies.
Note: He can't watch sports. No social media or checking email. Just movies, sex, and food. Repeat.
Day 23: The Talk
For 20 minutes today, sit down and talk to your partner while holding hands. The chat topics: no work or kids. Stick to these three: sex, life dreams, or why you have chosen to be with each other. If you must bribe a quiet guy to speak, use your wiles if need be!
Day 24: Lunch Is on Me
Make your partner a lunch to take to work, but be sure it's a childhood lunch favorite - think homemade pizza, PB&J, or macaroni and cheese. Tuck in a note that tells your partner how much you love him.
Day 25: Just For You
If you don't know, ask your partner what his favorite "porn" themes are. Yes, he probably watches porn. Then, find a good one, and send him a link. Tell him to let you know later if he enjoyed it.
Too prude for that? Send him some photos of some sexy women to his phone. He'll like it.
Day 26: Flirt and Tell
Whether you're a SAHM or working momma, flirt with someone - appropriately. Obviously don't jump into the sack with someone. Flirt and then tell your partner. Tell them how good it made you feel - it usually does.
If he's insanely jealous - you may want to reconsider that and, instead, tell him to flirt and report back. Remember, you've chosen each other. Be confident! A little flirting won't hurt.
Day 27: Instruct and Deliver
It's Friday night! When the lights are out - or on, if you prefer - give your partner a tutorial in oral activities. A man likes to be instructed now and then - just don't be too mean, OK? Also, be sure to take a little instruction yourself. You can't just receive - you must give.
Day 28: Stranger Saturday
Can you snag a sitter? Both of you go out - without each other. Dress up. Make him clean up well. Go have fun. Don't say where you're going. A little mystery is exciting. Remember when you wondered where he was when you first dated? What he was doing? When you get back later, don't talk - just go to the bedroom. The kids should be asleep already, god willing. If not, kiss them good night. Then just proceed to have sex for at least an hour. Don't worry about being tired. You're a mom. You're tired for life, lady!
Mission Complete
Now that the challenge is done, how do you two feel? Talk about it! Happy Valentine's Day, and may love be with you all year long!
Once You Start Baking With Avocado, You May Never Go Back to Butter
Full of omega-3s and vitamin E, avocados taste perfect when thinly sliced on a salad, thrown in a fruity smoothie, or paired with salty sunflower seeds. Yet another way you can incorporate the ever-versatile avocado into your culinary life: as a substitute for butter.
When baking, substitute half the amount of butter in your recipe for mashed avocado. If you substitute the whole amount, you'll end up with flatter results. To help you figure out how much you'll need, it helps to know that one avocado yields about three-quarters of a cup. Substituting butter with avocado not only lowers the calorie content - half a cup of butter is 813 calories, and the same amount of mashed avocado is 184 - but it also yields a softer, moister baked good. While this fruit is high in fat, avocados contain heart-healthy monounsaturated fat, which can actually lower LDL (bad) cholesterol and maintain HDL (good) cholesterol and help decrease belly fat.
Per quarter-cup serving, avocados have over 300 fewer calories than butter but also offer less saturated fat and cholesterol. This green fruit also offers more protein and added fiber, and it's rich in B vitamins, as well as folate, potassium, vitamin E, and vitamin K. You can't say that about butter.
Here are some recipes you can try with this butter substitute:
- Pumpkin muffins: you won't believe how soft and moist these muffins are; no one will know there's not a pat of butter.
- Banana oatmeal crumb muffins: this can be made into one loaf of banana bread instead of 12 muffins.
- Vegan chocolate cupcakes with "buttercream" frosting: For this recipe, the butter that's traditionally used to make frosting is replaced with ripe avocados, yielding the smoothest, most delicious frosting.
Once You Start Baking With Avocado, You May Never Go Back to Butter
Full of omega-3s and vitamin E, avocados taste perfect when thinly sliced on a salad, thrown in a fruity smoothie, or paired with salty sunflower seeds. Yet another way you can incorporate the ever-versatile avocado into your culinary life: as a substitute for butter.
When baking, substitute half the amount of butter in your recipe for mashed avocado. If you substitute the whole amount, you'll end up with flatter results. To help you figure out how much you'll need, it helps to know that one avocado yields about three-quarters of a cup. Substituting butter with avocado not only lowers the calorie content - half a cup of butter is 813 calories, and the same amount of mashed avocado is 184 - but it also yields a softer, moister baked good. While this fruit is high in fat, avocados contain heart-healthy monounsaturated fat, which can actually lower LDL (bad) cholesterol and maintain HDL (good) cholesterol and help decrease belly fat.
Per quarter-cup serving, avocados have over 300 fewer calories than butter but also offer less saturated fat and cholesterol. This green fruit also offers more protein and added fiber, and it's rich in B vitamins, as well as folate, potassium, vitamin E, and vitamin K. You can't say that about butter.
Here are some recipes you can try with this butter substitute:
- Pumpkin muffins: you won't believe how soft and moist these muffins are; no one will know there's not a pat of butter.
- Banana oatmeal crumb muffins: this can be made into one loaf of banana bread instead of 12 muffins.
- Vegan chocolate cupcakes with "buttercream" frosting: For this recipe, the butter that's traditionally used to make frosting is replaced with ripe avocados, yielding the smoothest, most delicious frosting.
De-stress with a dog: New N.L. group to offer canine therapy for mental illness
Pawsology is a new organization that aims to pair service dogs and people with mental illness.
A program to help kids with poor eyesight is also helping their foreign doctors
A one-of-a-kind vision-screening program for Toronto schoolchildren is giving foreign- trained doctors a rare opportunity to improve their skills so they can apply to Canadian medical residency programs.
De-stress with a dog: New N.L. group to offer canine therapy for mental illness
Pawsology is a new organization that aims to pair service dogs and people with mental illness.
A program to help kids with poor eyesight is also helping their foreign doctors
A one-of-a-kind vision-screening program for Toronto schoolchildren is giving foreign- trained doctors a rare opportunity to improve their skills so they can apply to Canadian medical residency programs.
I Tried Ordering Starbucks's Secret Valentine's Day Menu, and This Is What Happened
When I learned about Starbucks's Valentine's Day secret menu, I knew I had to try it for myself. There are three colorful drinks on this secret menu, and they're really just V-Day-themed spins on traditional Frappuccinos using ingredients Starbucks already has (well, sometimes).
I went to two nearby Starbucks in San Francisco eager to order the three special drinks (the Strawberries and Crème Frappuccino with raspberry and blackberry syrup, the Java Chip Frappuccino with raspberry-infused whipped cream, and the Vanilla Bean Frappuccino with raspberry pumps topped with raspberry-infused whipped cream). What you're looking at above is . . . none of them. Each time, the barista met my questions with a confused look and apathetic response about how I might have better luck in the days leading up to Valentine's Day, because they didn't have any special drinks.
When I explained the recipes, a couple of the responses I got were "we don't have blackberry syrup" and "we could make raspberry-infused whipped cream, but we'd have to make a whole new canister just for that." I decided to stop pushing and instead asked if I could get as close to one of these V-Day drinks as possible, settling on the pictured Frappuccino: a Vanilla Bean Frappuccino with raspberry syrup and regular whipped cream.
If Vanilla Bean Frappuccinos are your thing (or you're just ordering for the Instagram), go for this 100 percent. If you prefer coffee-based Frappuccinos, think twice. With the addition of the raspberry syrup, the drink is super sweet without much of a distinct fruit flavor. It doesn't actually taste much different than Starbucks's usual Strawberries and Crème Frappuccino.
The good news is you can totally make your own Valentine's Day Frappuccino at home with our recipe, and the result is guaranteed deliciousness, topped with homemade raspberry syrup. So before you place your coffee (or coffeeless) order on Valentine's Day, make sure you know what you're signing up for.
Mama and Baby Items That You Need to Grab This February
In the haze of Super Bowl party prep and crafting valentines for your kiddo's classmates, the last thing you're probably thinking of is your shopping list. That's where we come in.
From genius gadgets for Mama to books, games, and clothes for your littles, we've rounded up a handful of must-have products that are perfect for keeping, gifting, or putting into your digital cart and mulling over for the next three months (we all do it, it's OK).
Read through to see our editors' picks for February.
The 1 Thing You Might Not Have Noticed About the New Star Wars Title
Image Source: Everett Collection
This week offered sheer intergalactic delight in the form of breaking Star Wars news. Episode VIII, the next film in the third trilogy, has been given an official title: The Last Jedi. The internet was immediately ablaze following the announcement. What does the title mean? And who is the last Jedi? And what will he or she do? Amid all the chaos, though, something even more interesting has come to light in reference to the title. When you combine it with the name for Episode VII (The Force Awakens), the two titles actually make a complete sentence. Once you see it, you can't unsee it. And furthermore, if the theory behind it is true, everything could change.
Image Source: Everett Collection, Disney
All this time, it seemed like Episode VII was making an entirely different statement: that the Force had been dormant for some time, and for some inexplicable reason - a ripple through the galaxy, perhaps - it had emerged from that state. If this theory is correct, though, it means two things. For one, maybe the Force was always awake, and in this trilogy, it is performing that very action and awakening the "last Jedi." And second, if the first two installments of this trilogy are two parts of a sentence, then there's a strong chance Episode IX will complete it. "The Force awakens the last Jedi" . . . to defeat Supreme Leader Snoke? To breed a whole new generation of powerful Jedi knights? These seem a little long for an Episode IX title, but hey, it's gotta be something along those lines. Sadly, we'll have to wait a while for the next installments; The Last Jedi doesn't hit theaters until Dec. 15 of this year, and Episode IX isn't slated until 2019. Settle in, everyone.
6 Ab Moves That Will Keep You Feeling Fit All Winter Long
Though it's easy to succumb to a day snuggling with snacks and a Netflix binge, there are a few easy moves you can incorporate into your Winter routine that will keep bloating at bay as you enjoy downtime with your family.
To help you get started, Puerto Rican personal trainer Idalis Velazquez, who is working with Unilever as a part of its empowering #100PorCientoTu campaign, put together a series of six ab-burning HIIT exercises you'll easily be able to squeeze into your daily routine.
Ready to give it a try? Turn on your favorite playlist (Adriana Lima's, perhaps?) and perform each of the following exercises for 30 seconds with a 15-second break in between. When you're done, rest for 30 seconds, and do the entire circuit once more.
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