Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

vendredi 17 février 2017

Fifty Shades Darker: The Christian Grey Nudity Breakdown

Fifty Shades Darker is one of those movies where, if you're planning on seeing it, you're not really asking whether it's good. (But for what it's worth: it is better than Fifty Shades of Grey.) One question it's natural to have about a film based on the notoriously sex-filled books from E L James is: how much nudity is in this movie?

It's a fair question and one we had back when we were waiting for Fifty Shades of Grey, and Jamie Dornan dashed dreams everywhere when he said we wouldn't be seeing his "todger." And, of course, there was lots of nudity in the first movie. So how does Fifty Shades Darker stack up?

Well, Jamie Dornan said he didn't know a few months ago and that we'd have to "wait and see." Unsurprisingly, we see no penis. This is rated R, not NC-17, after all, and in today's pop culture, it's a rare title that shows us male full-frontal nudity. But at least it's not that unfair - in Fifty Shades of Grey, Dakota Johnson did full frontal, including an infamous pubic hair shot, but this time, she's relatively under wraps. I mean, she shows her breasts a lot, because this is America.

As for Dornan? We get a tease of the top of his butt in an early scene, then later, in the Red Room, we see him naked from the back. Full rearal, if you will. It's distinct also because in most of the sex scenes, he rarely gets fully naked. I guess he likes doing it in pants, like a reverse Donald Duck. You do you, Christian Grey.

Michelle Obama's Dress Will Tell You Exactly Where She's Going

When Michelle Obama's on business, she chooses designs that are tailored. You'll find her accessorizing with a structured leather bag and perhaps a strand of pearls. But when she's headed on vacation, Michelle lets loose. Forget the tidy hairstyle - she's rocking a wide headband and oversize shades. And when it comes to her dresses, they've all got a bit more movement, a bit more color, and a casual touch.

Whether they're made of linen or lace, or extend to the ground like some of her boho-style maxis, Michelle's vacation looks are bold enough to put a smile on your face. What might make you even more ecstatic, however, is shopping similar silhouettes ahead of your next getaway. Though you might not be jetting off to Honolulu on Air Force One with the Obamas, choosing a breezy outfit that's been FLOTUS-approved will always be on point. Scroll to get started.

8 Unusual Ingredients That Help With Weight Loss

There are a lot of foods commonly known to help with weight loss, but in the last year there's been a slew of new superfoods that we can add to this list. While you might not be able to find all of these in your local grocery store, they are definitely worth making the extra trip to your local health food store for.

8 Unusual Ingredients That Help With Weight Loss

There are a lot of foods commonly known to help with weight loss, but in the last year there's been a slew of new superfoods that we can add to this list. While you might not be able to find all of these in your local grocery store, they are definitely worth making the extra trip to your local health food store for.

Blake and Robyn Lively Have the Sweetest Sisterhood, and Nothing Can Top That

There are a lot of things we love about Blake Lively (her fashion sense, her adorable daughters, her romance with husband Ryan Reynolds), but one of our favorites is her silly and sweet bond with her older sister, Robyn. The two, who are also incredibly close with their sister Lori, have never been shy about flaunting their sisterhood. From Blake channeling Robyn's iconic character in Teen Witch to them giving each other shout-outs on Instagram, we can never get enough of the Lively gals. Most recently, they laughed up a storm when they stepped out in New York City together in February. In our opinion, nothing can "Top That" (Sorry, had to).

17 Books to Read If Your Obsession With Big Little Lies Is Still Going Strong

Big Little Lies might be TV's hottest new show, but let's not forget where the buzz around its story all started: Liane Moriarty's incredibly suspenseful novel. With its cast of layered, entertaining characters and an ending that knocked the collective socks off of countless readers, we don't blame you if you're in the market for something similar to add to your reading list. Luckily we've gone ahead and rounded up all the novels that any fan of Big Little Lies will likely start obsessing over from page one.

U.S. shuts high-security labs over concerns about air hose safety

Obama Ebola

U.S. Centers for Disease Control reviewing air quality associated with hoses that supply air to scientists wearing special protective suits.

U.S. shuts high-security labs over concerns about air hose safety

Obama Ebola

U.S. Centers for Disease Control reviewing air quality associated with hoses that supply air to scientists wearing special protective suits.

Just Get Through the First Year

You give birth to a perfect, squirmy little potato sack of sweetness. You smell their newborn scent and you pet their wispy newborn hair. For weeks you stare at their tiny, adorable features during the short time each day when you're not falling asleep with your eyes open because you've been up at all hours of the night. And then you're up all day feeding them, taking them to the doctor, changing their diaper, and changing their outfit after they spit up or pooped on the first one.

You're trying to find time to put on real clothes yourself, maybe have a meal that isn't from a box, and oh, by the way, the laundry basket is overflowing again. But halfway through putting the detergent in the washing machine the baby starts crying and you stop what you're doing only to realize six hours later that you never actually turned the washing machine on and you still have no idea what you're having for dinner because you haven't been to the grocery store in a week.

Your boobs are leaking and your neck hurts from nursing and then your partner comes home and they want to talk about their day or eat a meal that you don't have cooked and all you want to do is hand the baby over and be alone for one minute.

Just hang in there.

Maybe around four months in, your baby finally starts sleeping longer stretches - thankgodhallelujah - and you're starting to feel like you aren't a complete walking zombie even though four-hour increments do not a full night's sleep make. You're getting in a better feeding routine and your baby is becoming a bit more predictable, sort of. But nap time, which is apparently any time, is still a disaster.

So you spend most of your day either trying to get them to fall asleep or trying to get them to stay asleep when you aren't feeding them or changing their diaper. And they're starting to be awake a little more, so the time you used to spend with the TV on you now feel like you have to spend dangling toys in front of them (even though they really don't do anything at all and you wish they would just sleep on your chest).

Getting out of the house is getting easier and sometimes you even put makeup on first. But also the dishwasher needs to be emptied again and that dinner isn't going to make itself. Maybe you just went back to work and now you have to manage your baby's childcare schedule and also show up to work on time wearing something other than black stretch pants.

Even though you eat your whole lunch without interruption, you still spend half the day worrying about your baby.

Even though you eat your whole lunch without interruption, you still spend half the day worrying about your baby with their nanny/at their day care/with your mother-in-law and you rush out of the office to make it home just in time to soak up two precious hours with them before bedtime. And as you run past your partner to scoop your baby into your arms, you realize you've been putting them before your partner every minute since the minute they took their first breath and you kind of miss how you and your partner used to be together.

Just hang in there.

Things are getting smoother and your little one is getting more consistent, waking up only once or twice at night and finally getting those naps in during the day. Then their first tooth comes through and they are not happy about it and want you to know how much it pisses them off in the middle of the night (and also during the day). And they keep getting teeth that disrupt their sleep at about the same time that you start feeding them solids. So now you have to figure out what your baby is going to eat in addition to figuring out what you're going to eat and what everyone else in your house is going to eat. Every. Single. Day.

Now your baby is starting to move a little. Maybe sitting up, maybe rolling around. They require constant supervision because that one time you thought they were OK for those two minutes that you ran to move the laundry from the washer to the dryer you came back and they were face-down wedged between the coffee table and the couch. And you realize that now's the time you should probably baby-proof the house, so you put it on the to-do list under every single other thing that you need to get done but haven't had time for, including that much-needed date night and that maybe-even-more-needed girls' night.

Just hang in there.

Now your baby is finally getting fun. They're smiling and laughing and ohmygod so cute with their chubby cheeks and leg rolls. And dressing them in those cute outfits is totally worth it now because they don't blow out of every single diaper four times a day (even if they do get sweet potato stains on everything). They're starting to interact more and play with all those toys you've been waiting for them to be interested in for the last eight months. They're babbling and drooling because they're still getting teeth that keep them up at night even if it isn't as bad as it was a few months ago.

But now they're starting to crawl. They find the tiniest speck of dirt on the floor and your older child's rogue Lego under the couch and immediately shove them into their mouths when you're not looking and even when you are. They grab at everything, including the pile of laundry that you just folded and the power cord to your laptop that you left on the couch after you tried to send one last work email. They're eating more which means you are buying bananas every other day and ordering pouches in bulk off Amazon.

You're trying to figure out how to drop a feeding and replace it with a meal, but are you sure they're getting enough to eat or drinking enough liquid? You maybe dropped that afternoon bottle too quickly because they start waking up really early and it must be because they are hungry, right? Or maybe it's because they're only napping for 45 minutes at a time and you can't for the life of you get them to stay asleep longer. But at least that is the exact amount of time you need to watch one prerecorded episode of Real Housewives, even though you have so much you should be doing - including baby-proofing your house - during those precious minutes.

Just hang in there.

Finally, your baby is rounding the corner to their first birthday. Your baby is the most fun ever now. They crawl at lightning speed and hang onto your pant legs when they want to be picked up. They're starting to pull up on everything, which reminds you that you never bolted that dresser to the wall after you watched that one video of the twin toddlers that pulled the dresser down on top of themselves because their parents didn't bolt it to the wall. You spend too many hours trying to decipher what they're trying to tell you with their constant grunting and whining and pointing so you give in and just let them have a pacifier dangling from their mouths all day long.

They're getting sick of eating sweet potatoes every day, but you're too scared to give them other real foods because what if they choke?! So you keep giving them purees to save yourself the anxiety and because you have too many other things to stress about, like why haven't they taken their first step yet?

It was probably at the top of your to-do list, but you threw it out the window.

Maybe something is wrong, because your neighbor's 11-month-old already started walking around the coffee table, which reminds you, you never put those corner edge protector things on. It was probably at the top of your to-do list, but you threw it out the window when your baby started waking up screaming at night, more than usual, and you let them cry it out, thinking, "I've got to get this sleeping situation under control."

But then a week later you take them to the doctor and find out they've had a terrible ear infection this whole time and you think it must have happened because of the cold they had that probably came from that one kid at day care who always has the runny nose. You knew you should have kept them out longer but you had no choice because you had to go back to work. But your baby loves hanging out with the other babies at day care. It's so good for them.

You rationalize this with your partner, who you call after you find out about the ear infection, but they have to call you back because they're in the middle of something and you mean to talk to them about it later but you forget and fall asleep on the couch trying to finish watching Real Housewives and folding that pile of laundry.

Just hang in there.

Now your baby is the best ever except for when you're trying to put them in their car seat - that is when they are the worst. They're navigating around the coffee table with ease and toddling from one object to another, and when they don't face plant, it is so cute you have to take a video of it every single time.

You finally got them down to two feedings and they are all about solid foods now that they have enough teeth and you're not freaking out about giving them tiny pieces of bread or maybe even some scraps off your own plate. They probably wake up way too early most mornings, but at least they finally sleep through the night - unless they're sick - which means you get to sleep through the night sometimes, too, and have started seeing yourself in the mirror again instead of that horrendous, exhausted person who's been staring back at you for the last year. You wonder if your partner notices the change even though you can't remember the last time you had sex or spoke of anything other than the baby or the kids or the groceries or the schedule.

Just hang in there.

You finally get around to uploading a few pictures from their first birthday party to the photo stream and now your baby is getting closer to the age where you can't answer how old they are in month increments anymore because it would take too long to do the math. You're sitting on the couch for a minute, the laundry is cycling in the dryer, and your partner is bringing home dinner.

You've just returned from a 24-hour weekend getaway and you're feeling recharged and well-rested. Your to-do list is the shortest it's ever been even though you still have so much to do, but it doesn't feel like you're carrying the list around all day like a 20-pound dumbbell anymore. You've packed up the bottles and put away the drying rack that looks like grass and took up half your counter top, and sweet potato is only on the menu for dinner like once a week.

What's that feeling? It's like you can kind of breathe again, like you feel a little more like yourself again.

What's that feeling? It's like you can kind of breathe again, like you feel a little more like yourself again - like you aren't so confused and questioning and unsure of all the things because your baby isn't constantly changing from week to week, minute to minute, anymore. And you don't know when it happened, but you realize that sometime after that epic first birthday party that was your Pinterest board brought to life that it got a little easier.

The Amazon diaper delivery comes a little less frequently and you remember the last conversation you had with your partner that was about something other than logistics. Maybe you've even seen a movie and drank too much wine at girls' night. You've arrived, at the other side, into the light.

You made it through the first year.

You start to envision the adventurous vacations you'll be able to take in just a few short years because the kids will be the perfect age. And you know it's only a matter of weeks until your toddler's attention span is longer than 20 minutes and you'll be able to plop them in front of a movie so you can eat takeout and drink a whole glass of wine while actually sitting at the table with your partner, who you've remembered is actually pretty great even though they still can't read your mind.

And then you realize that if you want your kids to be close in age, you should really start thinking about having another one, but the idea of starting over nearly makes you want to faint, or cry, or both. But things are better, so much better, and it's just been 19 months or so. You don't remember why or when they stopped waking up at night, but you know it happened, and you can't verify the details of those feeding schedules because you've long since blocked that from your memory. And you think: just get through the first year.

The first year is the hardest, right?

What to Keep in Mind When Wedding Dress Shopping, According to Marchesa's Designers

As soon I stepped into the Marchesa showroom, I wanted to live there (a slight exaggeration, but not far off). Gowns from the Fall 2017 collection (which just debuted at Fashion Week) were on full display, colorful mood boards dotted the walls, and the team seemed enveloped in tasks, working to bring Marchesa cofounders Georgina Champan and Keren Craig's next project to life.

The two ladies are the definition of power women. They first met as students when they were 17, and years later in 2004, Marchesa (named after 19-century aristocrat Marchesa Casati) was born. The following year, Georgina and Keren dressed their first-ever celebrity client, Renée Zellweger, and since then, their gowns have been worn by Reese Witherspoon, Blake Lively, Chrissy Teigen, Olivia Wilde, and Selena Gomez (just to name a few).

Marchesa dresses have always been a red carpet favorite thanks to romantic details such as whimsical florals and cascading tulle trains. "We love red carpet dressing. It's how we started and what we do," Georgina said. This small tidbit makes Keren and Georgina's current project, creating an Oscars dress for Olivia Culpo, on-brand for the fashion house. The design is for Stella Artois's Buy a Lady a Drink Campaign and will incorporate glass beads from Stella chalices to highlight the global water crisis.

We spoke to both Keren and Georgina about their future red carpet look, which is bound to make a statement, at their showroom in NYC. We didn't hesitate to discuss Fashion Week, the bridal world, and politics, too - because when you only have seven minutes with Keren and Georgina, you make the most of it.

Angela Lansbury Will Return to Her Disney Roots in the Upcoming Mary Poppins Sequel

Disney is in the process of making a sequel to Mary Poppins, Mary Poppins Returns, and a few of the film's biggest stars have already been announced. Into the Woods director Rob Marshall will take charge of the new story, which sees Mary Poppins traveling to Depression-era London to help a now-grown Jane and Michael Banks, as well as Michael's children, who desperately need her after they suffer a personal tragedy. Between Mary's magical skills and her new friend Jack, the Bankses will once again find happiness in their lives. Sounds pretty great, right? The movie doesn't come out until Dec. 25, 2018, so in the meantime, check out everyone who's been cast so far.

Hack This Gwyneth Paltrow Meal in Minutes With Trader Joe's Staples

This Epic Game of Thrones Bar Should Be on Every Superfan's Bucket List

If you love drinking wine as much as the Lannisters do, this Game of Thrones-themed pop-up bar needs to be on your bucket list. The Daylight Robbery bar in Edinburgh, Scotland, transforms its basement into a candlelit medieval pop-up bar called The Blood & Wine and is filled with Game of Thrones-inspired drinks, props, and posters that every superfan of the series will definitely obsess over.

According BuzzFeed, all of the drinks are taken directly from George R. R. Martin's descriptions in the book. Some of the drinks on the menu include: Myrish fire wine, which is described as "a blend of white wine, dragon pepper, tomato, and chili," a Black Tar Rum cocktail, and "the wines of the Seven Kingdoms." Sounds like Tyrion would approve!

As for the many props, it's safe to say that it doesn't get any better than the replica of Jon Snow's Valyrian steel sword, Longclaw. Keep reading for a taste of what you can experience inside of the pop-up bar run by The Pop Up Geeks ahead.

The Heartwarming Story of How a Mexican Janitor Invented Flamin' Hot Cheetos

Have you ever been elbow-deep in a bag of Flamin' Hot Cheetos and wondered who invented the glorious snack as you licked every last bit of cheesy dust off your fingers? The answer comes with the heartwarming entrepreneurial story of Richard P. Montañez, a former janitor who invented what would become Frito-Lay's top-selling product.

Richard, a Mexico native, started working as a janitor at the Frito-Lay Rancho Cucamonga plant in California in 1976. While he didn't get to work with many departments within the company in the beginning, he was inspired to create something innovative after he heard a video message from the CEO of Frito-Lay that encouraged all employees to act like owners. "He wanted the janitor to act like an owner? I went into action. I started researching my company," Richard said as he explained the story in an interview with Tennessee's WKNO News. While the idea for Flamin' Hot Cheetos didn't come immediately, Richard saw a lack of snacks catering to Latino communities. "I saw no products that were catering to Latinos or to the person who loves spices," he said.

One afternoon, he bought an elote from his neighborhood vendor for him and his son. As he was eating the corn covered in mayonnaise, butter, cheese, chili powder, and lime, he realized "it looked just like a Cheeto" and thought, "What if I put chili on a Cheeto?" Acting on his idea, he made his own spice mixture and put it on some unseasoned Cheetos at the factory, and instantly everyone loved them. Frito-Lay's CEO allowed Richard to give a presentation and a marketing plan for Flamin' Hot Cheetos, and the rest is history. Pictured above is Richard hanging out with a few bags of his invention in 2014, tweeting, "Flattered that Katy Perry enjoys my creation so much! Loved her costume," referring to Katy Perry's epic Cheetos Halloween costume from a few years back.

Today, Richard is an executive leading multicultural sales and community promotions across PepsiCo's North American division and the bestselling author of A Boy, a Burrito, and a Cookie. Richard says, "One revelation will lead to a revolution in your life," and he continues to encourage young people through motivational speaking - about Cheetos and more - today.

12 Ways to Stick to Those New Year's Resolutions You Made

Keeping resolutions in February vs. January = 1 billion times harder. Once the new year's buzz wears off and a month of #DryJanuary (or semidecent decision making) is complete, it's easy to lose motivation. If you're anything like us, that pint of Ben & Jerry's in the freezer is looking way more appealing than those gym clothes in the corner. To help you stay on track, we enlisted tips from trainers, yogis, nutritionists, and other wellness experts - consider your goals accomplished with their smart advice.

12 Ways to Stick to Those New Year's Resolutions You Made

Keeping resolutions in February vs. January = 1 billion times harder. Once the new year's buzz wears off and a month of #DryJanuary (or semidecent decision making) is complete, it's easy to lose motivation. If you're anything like us, that pint of Ben & Jerry's in the freezer is looking way more appealing than those gym clothes in the corner. To help you stay on track, we enlisted tips from trainers, yogis, nutritionists, and other wellness experts - consider your goals accomplished with their smart advice.

The 5 Things Great Parents Do (That They Don't Even Realize!)

I don't have any kids yet, but I'm starting to shift my life toward trying to become a mom. I'm in my mid 30s, and my husband is as well, and we are definitely on track to join the ranks of parental units.

Although I don't have my own children yet, I literally have the best job in the world as a secretary in an elementary school. From my perch at the front desk, I have been privy to a plethora of parenting moments that I have observed and then tucked into my pocket for use at a later date. If Pinterest was real life, I would constantly be pinning fabulous moments onto my Great Parenting Advice board as they popped up before my eyes.

Below are just a few of the things that I have been able to witness that make me stop, take pause, and think to myself, Parenting level: expert. That's going to be me someday!

1. Your sweet and simple lunch note.

It only takes a moment of your day, but I have seen the smile on your kiddo's face when they open up their lunch and see a note. Heck, even if they can't read the whole note, they delight in it and keep going back to it all lunch long. I imagine that I would feel that same way if I opened up my lunchbox and saw that the people who love and adore me had taken a moment to remind me of that!

2. The way that your eyes light up when you see your children coming down the hall.

I see it, right at dismissal time. The bell rings and your eyes start scanning. Even when I cannot see your child, I know the exact moment that you have spotted them - your whole body and face changes. You look like a kid on Christmas morning that has spotted their name on the tag of a present. All of the love that you have for your child is written all over you at that moment of reunion.

3. The way you send your child off to class but stop to fill me in.

You wait until your kiddo is out of earshot before you fill me on a hard morning, or a worry that they currently have, or the incident that took place with so-and-so that will affect them that day. You make sure that they are living their autonomous life, but you also make sure that they have a safe place to land if things start to unravel. You make it so a crying second grader doesn't have to come to my desk to explain the whole story of their cat being put to sleep, causing fresh wounds to open up - they can just come down to my office and be sad. And you will have taken the time to pave that way for them to just be themselves.

4. You don't shame your kids on social media.

I get it. Kids do hilarious things, even when you are mad at them - sometimes that's exactly why you are mad at them! But I give you so many props for not being the parent to hop on Facebook or other social media platforms to grumble or take a photo and monopolize the moment for "likes" and laughs. I understand that I haven't been there - I know that kids are hard work sometimes. But in this day and age, it feels like it's harder work to remain positive and praise their successes rather than get a giggle at their failures and grumbles. I see you posting about the gymnastics meet and feel your pride through the photos that you share. And I so appreciate that breath of fresh air in our world today.

5. You leave them with great words to fuel their day.

Sure, you tell them to "have a great day" and that you love them, but you also tell them to be great today, and to take care of people, and to make a difference in the world. You fill their bellies with breakfast, bring them all the way to school or get them on the bus, and send them off with an order - be the best you that you could possibly be today, because I know exactly what greatness you are capable of. And it shows. When they get off the bus and come through the front doors, they are ready to go. It's a fresh day and they have the best support system in the world. And whether you walk them through the doors or not, know that it's resonating in their minds and hearts, and it shines through them. They're fully equipped to be their best self every day because of you.

I see it, parents. And I see the impact that it has on your kids day-to-day. You're doing an amazing job and I cannot wait to join your ranks so that I can strive to do the same. Until then, I'll be watching and tucking things away for when I'll need it - because I know that one day I will definitely want to revisit the lessons you've all taught me even without realizing it.

What I Learned as a Makeup Artist From Other Lead Makeup Artists Backstage at NYFW

I remember being 21 years old, doing makeup backstage for my first-ever Fashion Week show - and I was so nervous (while keeping it super calm on the outside)! Since then, for the past nine years I've gone on to work countless catwalks with leading designers and beauty brands. In the process, I've been interviewed by many editors (including POPSUGAR, as you can see!).

This year for New York Fashion Week Fall 2017, I decided to try something different and be the reporter. I thought it would be fun to take on a different role backstage and interview other lead makeup artists about their processes of creating these beautiful makeup looks. My goal: learn new tricks and tips. Here's what I discovered.

Oh Look, Another Movie Starring Ryan Gosling as a Talented Musician

On Friday, we caught our first glimpse of Terrence Malick's new film Song to Song. The director is pretty well known for his intense films; you might remember the high concept drama in The Tree of Life and Knight of Cups. The new film stars Ryan Gosling as a talented musician (sound familiar?) alongside Rooney Mara, Michael Fassbender, and Natalie Portman. Watch the wild trailer above.

Wedding Music: 50 Processional Songs For Your Walk Down the Aisle

If you're planning a wedding soon, one of the most daunting (but fun) details to figure out is the music. We've got a wedding music guide so you know what you have to select tunes for, but as for those tunes, we can help. We have ideas for your first dance song and the father/daughter dance, but what about the ceremony? Your walk down the aisle kicks off the celebration, but why settle for "Here Comes the Bride?" We have a collection of processional song suggestions that span genres, from traditional and instrumental to indie and eclectic.

7 Highly Probable Plot Details From Game of Thrones' Penultimate Season

We've still got quite a few painful months until Game of Thrones returns. In the meantime, all we can do is obsess over every tiny detail about the next installment. Luckily for you, we've actually gotten quite a lot of information from all the cast quotes, exciting set pictures, and even behind-the-scenes snaps. Wondering what's in store when the new episodes hit? Let's go over what we know.

1. Winter Will Descend on Westeros in Full Force

Kind of a no-brainer, but still well worth mentioning. By the end of the season six finale, Winter has arrived. This means things are about to get a lot chillier in each of the Seven Kingdoms.

2. The Night King Will Head Further South

Cocreator David Benioff put it plain and simple in a recent interview: the Night King is coming. "The Wall isn't just a physical structure keeping the army of the dead out," he said. "If the Wildlings managed to make it over, which they have, and the Night King has so much more in the way of both power and troops who'll do literally anything he says . . . we'll keep it at that for now."

3. Jon Snow and Daenerys Targaryen Will Join Forces

In another batch of set pictures, Jon Snow and Daenerys Targaryen meet for the first time. This is especially crazy when you consider the fact that they're actually related! Plus, if they make some sort of alliance, it would mean the Iron Islands, the Unsullied, the Dothraki, and the North have all come together to form one massive army. Throw in the Knights of Vail and the Wildlings too, since they both played such pivotal roles in the Battle of the Bastards! All we're saying is, the Lannisters should be worried.

4. Theon Greyjoy Will Be in Grave Danger

Last year, an influx of telling set pictures showed Theon getting beat up. His assailant appears to be his Uncle Euron, which would have grave consequences in the context of the Iron Islands. But even if it's not Euron, Theon could still be seriously injured, maybe even dead.

5. Arya Will Do a Lot More Murdering

Arya may have exacted her revenge on Walder Frey at the end of season six, but there are still a few names left on her kill list. Seeing as Walder officially put her back on track, we will absolutely see her attempts to kill more people in future episodes. It's about to get real bloody up in here, folks.

6. Cersei Might Just Descend Into Madness

In the wake of that shocking season six finale, Cersei has officially lost all three of her children. Cocreator D.B. Weiss explained in a recent interview how this might affect Cersei going forward. "That's what so much of next season is going to be about; finding out what Cersei's mindset is. Who is she? While Cersei has certainly done a lot of horrible things in her life and she could be a very cruel person, the one thing that was redemptive about her was that she genuinely loved her children. Now they're all gone, and I think that is very interesting for us. Who is she without her children? The answer is something you'll find out next season." If you subscribe to the theory that Cersei will become the Mad Queen, it all lines up.

7. Jon Snow Will Likely Learn the Truth About His Parents

In season six, Bran discovered the truth about Jon Snow's parents. Seeing as they're both in the North, it's reasonable to assume Bran will track Jon down and tell him the truth. And even if he doesn't, there's always the chance that Jon Snow will find out on his own. This could cause a huge ripple in the landscape, and it could lead to a shocking realization: that Jon Snow is destined to take the Iron Throne for himself.

The seventh season of Game of Thrones will begin sometime in the Summer.

A Celebrity Trainer's Weight-Loss Rule: 3 Miles or 30 Minutes

Before trainer Kit Rich became a Pilates instructor to the stars (and healthy-lifestyle ambassador for brands like Lucy), she was just a woman trying yet another crazy, extreme, or unhealthy diet in order to lose weight. "I tried everything," she told POPSUGAR, adding that she also suffered from eating disorders and body dysmorphia. "I was desperate to lose weight. So I would do, like what most women do, those freaking crazy juice diets. I would do all these extreme things, but it always brought me back to the other extreme."

After years of yo-yo dieting, Kit finally hit on her problem: she was working out in a way that wasn't sustainable. Her solution was one that helped her lose 30 pounds and one that she still shares with her students today, whether she's teaching a private class in LA or going on tour with a musician client. Her tip? Make it manageable. Specifically, Kit says that her mantra of "three miles or 30 minutes, every day" is what helped her finally break free from weight fluctuations and keep the pounds off for good. As in: run, walk, or hike your way to three miles a day, or do a 30-minute workout instead. "I really do believe wholeheartedly that the middle road is the way to go," she says. "Anything extreme is not long-lasting."

As a former athlete, this manageable mantra helped keep Kit from burning out on her workouts when she was trying to lose weight. "I come from a background of injury, and I had knee surgery, so you can't tell me to go and take some crazy bootcamp class," she says. "Because my knee will start to hurt, and then what's going to start to happen, I'm going to freak out that I won't be able to do that for the rest of my life." Instead, just telling yourself to do something little every day can help you get a hold of your health and your weight-loss goals. "Women need to feel empowered," she says. "They need to feel like what they're doing is something that they somewhat enjoy and that they can have a grip on. And that's why I believe in this three or 30 rule."

Inspired by Kit's message? Check out all our 30-minute workouts here!

10 Slang Words You Should Definitely Know and Use by Now

If you're alive and breathing in this century, chances are you've definitely used words like "ghost" and "facepalm." But like anything popular and trendy, it always takes the world a little bit to catch up. But the internet's new favorite dictionary, Merriam-Webster, decided it was time to add more than 1,000 new words and terms - including popular slang. So grab a chair and get ready to see what the dictionary added - and memorize these words if you don't know them already.

A Celebrity Trainer's Weight-Loss Rule: 3 Miles or 30 Minutes

Before trainer Kit Rich became a Pilates instructor to the stars (and healthy-lifestyle ambassador for brands like Lucy), she was just a woman trying yet another crazy, extreme, or unhealthy diet in order to lose weight. "I tried everything," she told POPSUGAR, adding that she also suffered from eating disorders and body dysmorphia. "I was desperate to lose weight. So I would do, like what most women do, those freaking crazy juice diets. I would do all these extreme things, but it always brought me back to the other extreme."

After years of yo-yo dieting, Kit finally hit on her problem: she was working out in a way that wasn't sustainable. Her solution was one that helped her lose 30 pounds and one that she still shares with her students today, whether she's teaching a private class in LA or going on tour with a musician client. Her tip? Make it manageable. Specifically, Kit says that her mantra of "three miles or 30 minutes, every day" is what helped her finally break free from weight fluctuations and keep the pounds off for good. As in: run, walk, or hike your way to three miles a day, or do a 30-minute workout instead. "I really do believe wholeheartedly that the middle road is the way to go," she says. "Anything extreme is not long-lasting."

As a former athlete, this manageable mantra helped keep Kit from burning out on her workouts when she was trying to lose weight. "I come from a background of injury, and I had knee surgery, so you can't tell me to go and take some crazy bootcamp class," she says. "Because my knee will start to hurt, and then what's going to start to happen, I'm going to freak out that I won't be able to do that for the rest of my life." Instead, just telling yourself to do something little every day can help you get a hold of your health and your weight-loss goals. "Women need to feel empowered," she says. "They need to feel like what they're doing is something that they somewhat enjoy and that they can have a grip on. And that's why I believe in this three or 30 rule."

Inspired by Kit's message? Check out all our 30-minute workouts here!

Starbucks and Lilly Pulitzer Teamed Up to Create 1 Line of Crazy Popular Water Bottles

Starbucks recently collaborated with Lilly Pulitzer and S'well to create a limited-edition collection of water bottles that are about to be practically ubiquitous. On Feb. 15, Starbucks announced the exciting collection in a press release. The water bottles are currently available in 4,000 locations in four unique prints: Palm Beach Jungle, Fresh Squeezed, Siren's Calling, and Resort Escape Floral.

In the press release, the S'well CEO Sarah Kauss said, "Wrapping Lilly Pulitzer prints on our bottles instantly transported us to Summer days and had us itching to head to the beach." Adding, "They are the perfect accessory for warm, sunny days or for daydreaming about them in the middle of Winter."

While the initial frenzy may make it difficult to snag one of the coveted water bottles, Starbucks does plan on making them available online this Spring. In the meantime, look ahead for some mood-boosting shots.

The Juicy Couture Tracksuit Is Back, but With a Funky Twist

We can always count on Urban Outfitters to make us feel nostalgic about old trends, but this time the brand isn't just rolling out a vintage graphic tee to do the trick. UO has partnered with Juicy Couture to put a modern spin on the iconic tracksuit from the 2000s. The brand tapped Tinashe to model the full collection, which doesn't just include velour separates but also stirrup pants, graphic bandeaus, and sporty oversize sweatshirts that feel right on trend.

Of course, everything's printed with that unmissable Juicy logo, and you can bet zippers come complete with the signature "J" hardware. Scroll to check out the campaign shot by Petra Collins, then shop the goods, which range in price from $39 to $199.

20 Rose Quartz Nail Art Ideas That Totally Rock

Though the practice of using healing crystals dates back to ancient Egypt, it is absolutely having a renaissance in 2017. That's why we are obsessed with the gorgeous rose quartz nail art trend.

Rose quartz is the perfect stone to re-create in manicure form as it supposedly has the power to incite a passion for beauty and creativity (both of which are at play in DIY nail art!). The crystal is also said to attract and promote feelings of love toward oneself and toward others. Hey, you can never have too many good vibes.

The technique itself is easy enough to master. Pick up a sheer rosy-pink nail polish (we like Essie Poppy Art Pink ($9)) and apply one coat, then doodle on little "veins" like a real crystal might have in shades of white, paler pink, or gold using a striping brush. Top with another coat of sheer pink and repeat until you have created a look you love. You can even spice it up with accent stones or half moons, or just use the manicure as a foundation for another artistic masterpiece. Read on to see our favorite examples from Instagram as well as a brief tutorial.

Sara Ramirez Is Not Happy About That Bisexual Joke on The Real O'Neals

On Thursday, Sara Ramirez expressed discontent and disappointment with ABC and The Real O'Neals. The source of the anger is an episode that aired on Jan. 17, in which main character Kenny O'Neal equates bisexuality to having "webbed toes" or "money problems." Not only did Ramirez play the inimitable (and bisexual) Callie Torres on Grey's Anatomy for nearly a decade, but she also came out as bisexual herself during a powerful speech in Oct. 2016. Ramirez started her beef with the situation by first tweeting out a link to a petition that seeks to end biphobia and bi-erasure on the show. She then made the matter personal in the sentiments that followed.

As Ramirez mentions, PFLAG (Parents, Families, and Friends of Lesbians and Gays), who partnered with ABC on this particular episode, issued an apology for the situation. While Ramirez suggests that Noah Galvin (who plays Kenny) apologized as well, any tweets addressing the conflict seem to be absent from his Twitter account. (He did, however, seem to respond to a fan who tweeted about the issue.) This isn't the first time the ABC comedy has been embroiled in drama. Last June, Galvin landed in hot water after an incendiary interview with Vulture went viral. Currently, all the involved parties have yet to respond to Sara Ramirez.

American Girl Makes Another Move Toward Diversity With Its Korean and Hawaiian Dolls

Following the exciting announcement about American Girl releasing its first boy doll, we have more momentous news to share. The iconic doll makers are continuing their move toward more diversity by releasing Native Hawaiian and Korean American characters this year.

The addition of Z Yang, a Korean filmmaker doll, and Nanea Mitchell, a Native Hawaiian girl who grew up during World War II, is a big win for the company's inclusivity. Keep reading to learn a little more about these adorable dolls below.

Z Yang

Ethnicity: Korean American
Release date: Spring 2017
More about her: "Z is focused on using her creativity to connect with others, and her stories remind girls that everyone has a unique perspective to share ― even if it's not perfect," according to the American Girl website.

Nanea Mitchell

Ethnicity: Native Hawaiian
Release date: Fall 2017
More about her: "Nanea's stories teach girls that kokua - doing good deeds and giving selflessly - sometimes requires sacrifice, but that it's everyone's responsibility to lend a hand for the greater good," according to the American Girl website.

Keep your eyes peeled on American Girl's Facebook page for the inside scoop on specific release dates for Z and Nanea!

7 Things I Say to My Kids That Mean "I Love You"

In our family, I am the hammer.

I set rules, enforce expectations, and dole out reminders. So. Many. Reminders. My unrelenting exterior does not earn me mother of the year in the eyes of my charges. I'm not the parent to cave and tell you it's OK to skip homework, leave your bike out in the rain, or not feed the cat . . . because you juuuust doooon't feeeel like it. At a glance, I may not seem like the most nurturing parent. But I am. Every command and reminder I give to my kids is infused with love.

As proof, I've made a handy reference guide for my crazy, exhausting, but on the whole lovely children (who think I am way too full of directives). So, dearest cherubs, my hope is that one day, years from now, when I am the voice of reason or encouragement you seek out (on purpose!), you will understand what I really mean to say when I boss you around.

1. "Sit down and eat at the table."

The bulk of our evenings are spent in frenetic chaos: bathing, cooking, dishes, homework, teeth brushing, and rushing past each other barking out directives from opposite ends of our house. At mealtime we sit together as a family; it is my lifeline to you. We discuss the "highs and lows" of our day.

It's the one guaranteed time you allow me to peek into your lives as an independent fourth grader and carefree preschooler and hear what you guys think about stuff. Sit down, because while you eat your mac 'n' cheese, I am slathering on family glue, sticking you to me so you'll come home in the Spring breaks and holidays of the future when you are living your own lives . . . full of better things to do.

2. "Put away your (insert tripping hazard here)!"

One day you won't live here. I know this blows your mind, but one day you alone will be responsible for yourselves. With astronomical rent prices and the need for built-in social circles, you will likely have roommates. Anyone with roommates can tell you that those who leave the common areas a mess are everyone's least favorite. Being Least Favorite Roommate is no fun. Pick up your sh*t; you'll thank me later.

3. "Practice your instruments."

If you truly hated this, we'd skip it. (But your halfhearted resistance to my requests is as good as enthusiasm, so we trudge onward.) Your grandmother made your dad stick with piano and let's just say it wasn't a deterrent to him becoming my boyfriend (eww, yuck, I know . . . TMI). Guitar is portable and pianos are often present at social functions, so your bases will be covered later in life when music is needed to liven up a gathering, which is never a bad thing. Besides, music will nurture your soul - so, you're welcome.

4. "Stop with the potty humor (and profanity . . . well, just the 3-year-old)!"

OK, I'll let you in on a secret; you guys really do crack me up. Sometimes while you are making up new lyrics to "Baby Got Back," I'm fighting back laughter. When a plucky preschooler takes one look at dinner and proclaims, "Dammit, I hate peas!", it's near impossible to keep a straight face. BUT . . . I have to. So your teachers, coaches, and pretty much every other adult in your lives will know that deep down you are polite, respectful kids. You will learn as you age who you can push the boundaries with (and let the occasional fart joke surface), but until then, it is my motherly duty to tell you to keep. it. clean.

5. "Brush your hair."

You were both cursed blessed with thick, voluminous locks. It is sometimes an act in futility to brush them, so you have given up. But we have to try. Why? Because some people (no doubt parents of kids with silky, straight, compliant tresses) will judge your cleanliness - and my parenting - by the neatness of your coif. When you are in college and shaggy, unkempt hair is "a look," you will both be rockin' it with gusto. But for now, so the world at large knows you shower, brush your hair! (Or let me do it.) Either way, it must be done.

6. "Ewww, use a tissue!"

No hidden meaning here. Just. Don't. Do. It. Ever. Ewww!

7. "Help me in the kitchen."

I make you read recipes, find measuring cups, and put away strainers. The kitchen is your friend. One day when I am not a permanent fixture in yours, you will need to make food so you can survive. It's true your father made it through college and young adulthood on cereal and canned soup, but I want more for you. (Hey, a mom can dream!)

The oldest of you can make a sandwich, quesadilla, toast, and a salad. Clearly, there is room for growth, but I'll take this as proof you won't starve. Youngest child, you already handle an electric mixer like a champ, so there is hope. In addition to providing nourishment, kitchens are the heartbeat of the home. Formative conversations, family bonding, gut-spilling, and good things happen there. Trust me.

These are cliff notes of a larger story, but it is testimony of my love for you. My fierce hope is that in the future (without me around), when it's you against the alarm clock, college finals, you first job, or being a decent, respectful housemate or partner to someone, you exceed expectations, that you pass with flying colors, that you kick ass at being a grown up.

I nag you because I love you more than words can say, and if you listen closely, that is what my words do say. All. Day. Long. Even though to you I sound like an adult in a Peanuts cartoon, one day you will understand - I am saying I love you.

Justin Timberlake Jokes That He Could Easily Die of Pride For Son Silas

We all know that Justin Timberlake is crazy in love with his 1-year-old son, Silas, but we're only just starting to realize how in love Silas is with his dad. The Trolls actor attended a special Variety screening of the hit animated film on Thursday, and in addition to revealing Silas's obsession with watching it, he also opened up about being able to bond over his song, "Can't Stop the Feeling." "I guess if I die from anything, it may be from pride after having a child," Justin said. "So to be able to share this with him anytime the song comes on the radio or in the car . . . or sometimes you get a request. He says, 'Daddy's singing,' and you're like, 'Huh, I think I have something in my eye.'" Anddd we're crying.

Get Washboard Abs With This 5-Minute, No-Equipment Workout

So many #abgoals, so little time, right? If you're too busy to get to the gym but you're really trying to work your core, then this is the workout for you. In five minutes without any equipment, Barry's Bootcamp trainer Erica Stenz is going to shred your abs and get your midsection stronger than ever with some of her favorite moves. And trust us - we do these moves with her in class, and it hurts to laugh for the rest of the week!

Erica wants to remind you that getting those washboard abs is two-fold - one part exercise, one part diet. "When it comes to abs, these exercises will definitely help strengthen your core, but getting shredded starts in the kitchen," she told POPSUGAR. "So make sure you combine your workouts with a clean diet . . . eat clean - train mean!"

Get Washboard Abs With This 5-Minute, No-Equipment Workout

So many #abgoals, so little time, right? If you're too busy to get to the gym but you're really trying to work your core, then this is the workout for you. In five minutes without any equipment, Barry's Bootcamp trainer Erica Stenz is going to shred your abs and get your midsection stronger than ever with some of her favorite moves. And trust us - we do these moves with her in class, and it hurts to laugh for the rest of the week!

Erica wants to remind you that getting those washboard abs is two-fold - one part exercise, one part diet. "When it comes to abs, these exercises will definitely help strengthen your core, but getting shredded starts in the kitchen," she told POPSUGAR. "So make sure you combine your workouts with a clean diet . . . eat clean - train mean!"

After Seeing the Photos, You'll Understand Why Tiny Trump Is the Internet's New Favorite Meme

The internet isn't one to let any meme pass it by. So, it makes sense that after President Donald Trump's ridiculous press conference on Feb. 16, the internet came up with the perfect meme: Tiny Trump.

The meme sounds simple but is not the easiest to create: it involves photoshopping a photo of Trump into a tinier version. The result? An entire subreddit devoted to photoshopped photos of Tiny Trump signing executive orders, meeting with world leaders, and more. See some of the best ones we could find ahead, and then remember that the Trump resistance is working.

Signing off a small measure.

Source: Getty / Jim Watson

#TinyPresident

Source: Getty / Brendan Smialowski

Careful down those big steps Mr President

Source: Getty / Mandel Ngan

6 Unintentionally Funny Moments in Fifty Shades Darker

Ana (Dakota Johnson) and Christian (Jamie Dornan) are back for Fifty Shades Darker, and moviegoers are certainly in for an interesting ride. Even though the film is categorized as a sexy drama, there are funny moments here and there - whether they were intended or not. While some scenes are meant to make you chuckle - like Johnson's nod to her mother's movie Working Girl - others aren't necessarily intended to make you laugh. But with so much melodrama, how can you not? If you haven't caught the movie yet, there are some spoilers in here, but these are the moments that made us and our fellow audience members crack up.

1. When Ana Draws Christian's "Boundaries" With Red Lipstick

Christian has a rule of not letting people touch him, but when his relationship with Ana becomes more serious, he starts to let down his walls. As the two talk about being honest and opening up more with each other, Christian tells Ana to outline his chest with lipstick to differentiate what part of his body is fair game and which she should never touch. First, it's already weird enough that he would have Ana draw on him with makeup (they didn't have any markers around the house?), but the most cringeworthy part is his reaction. He actually looks like he's in pain as she touches his skin with the red tube of lipstick.

2. When Christian Still Has Said Lipstick on in the Shower

After attending his parents' charity ball, the two find that Ana's car has been completely destroyed when they return home. They proceed to hide out in his boat (because that's totally the safest place to go) for the night. Following their stressful evening, Christian jumps in the shower with the red lipstick on his chest still intact. Did he seriously wear that under all of his clothes? There's no way that didn't smudge or immediately wipe off in the shower. Come on, guys.

3. When Ana Tells Her Co-Worker She Doesn't Expect Her to Get Her Coffee

OK, so this was actually meant to be funny, but if you haven't seen Working Girl, the reference probably went right over your head. When Ana takes over for her boss Jack Hyde (Eric Johnson) at work, her co-worker asks if this means she's her new boss, to which Johnson mimics her mother Melanie Griffith's famous line from the movie, telling her, "I don't expect you to fetch me coffee unless you're getting some for yourself."

4. When Christian Tells Leila to Kneel

For most of the movie, Ana feels like someone is stalking her, and this eventually turns out to be true when Christian's ex-submissive, Leila (Bella Heathcote), confronts her in her apartment. She pulls out a gun and attempts to shoot Ana before Christian bursts into the apartment to talk her down. With just one look, he gets her to put down the gun and tells her to kneel. Reverting back to his BDSM ways, he strokes her head like a dog and barks at Ana to leave. Um, OK?

5. When Christian in Turn Kneels For Ana

Following the previous incident, Ana finds herself even more confused about their relationship, knowing that she will never be able to give Christian what he wants: a submissive partner. But Christian is still willing to fight for what they have, and to prove it, he literally gets down on his knees to show that he is capable of submitting to Ana. Not romantic. Just odd.

6. When Christian Bursts Through the Door After His Accident

The two are finally in a good place - and even get engaged - before Christian goes missing in a helicopter accident. Ana is obviously overcome with fear as she waits with his family in his apartment, but all is well when he finally returns home. Of course, how it all goes down is pretty comical. Just moments after the news announces that he's been found on the TV, Christian bursts through the doors completely unharmed. Seriously, how did he manage to escape a burning helicopter without so much as a scratch? Because he's Christian Grey, duh.

This Is Exactly What Happens When a Baby Is Born En Caul

Every birth is incredible, but a rare few are particularly miraculous to witness.

When a baby is born "en caul," they come out of the womb in an unbroken amniotic sac. Although the amniotic membrane is typically ruptured during the process of both a vaginal or C-section delivery, in one out of 80,000 births, babies enter the world still encased in their bubble of amniotic fluid.

As a fetus develops, the amniotic sac grows and fills with fluid to cushion the baby. During these rare en caul births, moms don't experience their "water breaking" because the amniotic sac remains intact. It's sometimes believed to be good luck to be born en caul, and more commonly, even if the membrane ruptures, babies can be born with the filmy sac caught on part of their body. If a baby is born with the sac around their head, it can look like a glossy helmet, which makes sense because, fun fact, caul derives from the Latin word for helmet.

Was your baby born en caul?

Updated! Pick Up This, Not That: Trader Joe's New February Foods

If you're looking to add some new items to your Trader Joe's grocery list, check out all the new products recently added to the inventory in February. From vanilla eclairs to frozen organic kabocha squash, take a look at what's worth trying.

Make Your Own McDonald's Oreo Tiramisu and Experience the Magic

See Why This Boy's Shoe-Tying Hack Is Going Viral

Coolest shoe tying trick ever!!! Posting to help anyone who is struggling like we were! Feel free to share ❤

Posted by Ashley Lillard on Wednesday, January 18, 2017

Nearly four million people have watched a young boy tie his shoes on Facebook because, quite frankly, his hack to make the process easier is genius. However, Colton doesn't take the credit for this new take on the loop, swoop, and pull method - in which the ends of the laces are inserted into the top threading hole to create loops for tying - but gives a shout-out to his friend River, who taught him at school.

Colton's mom, Ashley Lillard, decided to film him demonstrating his friend's trick and posted the video to Facebook in an attempt to help other moms and kids having trouble with shoe-tying. "Coolest shoe tying trick ever!" she wrote. "Posting to help anyone who is struggling like we were!" The simple hack is a great way to teach young kids how to tie their own shoes and will help you both avoid meltdowns caused by frustrations over tangled laces.

12 Times Rihanna and Her Niece, Majesty, Were the Most Adorable Duo on Social Media

If there's one person who could make a self-proclaimed bad gal like Rihanna show her softer side, it's her 2-year-old "niece," Majesty. The Unapologetic singer often shares snaps of herself enjoying aunty duty with the adorable toddler, whom she lovingly refers to as her "lil oxtail" (a popular meat dish that originated in the Caribbean). Majesty is the daughter of Rihanna's cousin, Noella Alstrom, and despite the technicality of not being an official aunt, Rihanna is so sweet with the little one. Keep reading to see all of RiRi and Majesty's bonding moments that are almost too cute to handle.

Patti LaBelle Makes It Even Easier to Re-Create Her Famous Desserts at Home

Patti LaBelle is taking her dessert expertise to the next level with a new cookbook. Her fourth cookbook, entitled Desserts LaBelle: Soulful Sweets to Sing About, will be released April 25 and is available for preorder on Amazon now. The singer, author, and actress is known for her coveted sweet potato pie that's now available at Walmart, along with other desserts like banana pudding. Having a cookbook with Patti's recipes means we don't even have to buy the store-bought version - you can basically pretend you're cooking with Patti in her own kitchen. In a Facebook post announcing the news, Patti noted that she released the cookbook with Laura Randolph Lancaster, who has co-authored some of Patti's other cookbooks, like Patti LaBelle's Lite Cuisine. We don't know about you, but we're ready to turn up some Patti LaBelle and sing our way into the kitchen to bake up some of her famous sweets.

Make an Oreo Reappear With Magician Blake Vogt!

Oreos are truly a magical food. You can make just about anything with them! And now, you can also use them to wow your friends with this awesome magic trick from Blake Vogt. Let this magician show you how to restore an Oreo cookie right before their very eyes. They'll never know what hit them. And if you want to learn even more from Blake, be sure to check out Theory 11 to see the magic behind the overstuft Oreo trick.

Give Your Activewear a Little Edge With Lustrous Fabrics

We're a little - OK, a LOT - in love with the luster look; it's similar to the leather-look activewear trend, but just subtly different enough to be a style all its own.

We think a great workout outfit makes you feel even more confident and strong in the gym, so why not add some sheen, style, and edge to your look? These pieces add just enough gloss to change things up but will mix in nicely with what you already have.

Give Your Activewear a Little Edge With Lustrous Fabrics

We're a little - OK, a LOT - in love with the luster look; it's similar to the leather-look activewear trend, but just subtly different enough to be a style all its own.

We think a great workout outfit makes you feel even more confident and strong in the gym, so why not add some sheen, style, and edge to your look? These pieces add just enough gloss to change things up but will mix in nicely with what you already have.

This "You Are My Sunshine Party" Will Leave Your Little One Glowing

For Zaria's cheerful first birthday celebration, a beloved yellow daisy onesie was the source of inspiration. From there, Lucinda of COOP developed a joyful bash blending floral accents with a "You Are My Sunshine" theme.

From daisy-print wrapping paper transformed into colorful table runners to embellished cupcakes, spoons, and a rustic banner, a variety of DIY accents added personality to Zaria's big day. "I loved how bright and beautiful the party looked, which was perfect as Zaria has such a bright future and she is so beautiful!" Lucinda told POPSUGAR Moms.

Check out the shining details ahead.

FYI, If You Lunch With President Trump, He May Make You Order the Meatloaf

The Boston Globe reports that President Donald Trump made Governor Chris Christie order the meatloaf when they recently had lunch together at the White House. Gov. Christie explained, "This is what it's like to be with Trump. He says, 'There's the menu, you guys order whatever you want.' And then he says, 'Chris, you and I are going to have the meatloaf . . . I'm telling you, the meatloaf is fabulous.'" Christie had no choice but to oblige! While there's no report on whether or not the meatloaf was actually "fabulous," we do know that it's a staple in Trump's diet.