Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
lundi 27 février 2017
Who Is Jordan Horowitz? Get to Know the Man Who Graciously Handled That Oscars Flub
This year's best picture win - and loss - at the Oscars will forever go down in infamy. While presenting the winner, Warren Beatty and Faye Dunaway pulled a Steve Harvey when they incorrectly named La La Land as the big winner of the night (Moonlight actually took home the honor). Even though it was painfully awkward to watch as the whole cast and crew was already on stage saying their thank yous, the film's producer handled the whole thing graciously as he stopped in the middle of his speech to announce the rightful winner. So, who exactly was the unspoken hero of the night?
His name is Jordan Horowitz (not to be confused with the film's writer Justin Hurwitz), and just like the rest of the production team, his success is starting at a young age. At only 36 years old, the NYC native, who is married to writer Julia Hart, already has a Golden Globe under his belt - and it's not for La La Land. In 2011, he nabbed best picture for a musical or comedy for The Kids Are All Alright, starring Julianne Moore and Mark Ruffalo. Even though he didn't win an Oscar this year, he is certainly gaining a lot of praise for how well he handled the incredibly awkward moment.
'You can lose everything': Tenant's medical marijuana grow-op costs landlord insurance
Longtime landlord Darryl Spencer was left scrambling for insurance after discovering a tenant was growing dozens of medical marijuana plants inside and outside his rental house.
No Star Has Won an Oscar in a Dress Like Emma Stone's Since 1954
Emma Stone's Oscars dress was created by Riccardo Tisci for Givenchy. And since the designer recently announced his departure from the French fashion house, that's pretty notable. In fact, that means Emma's gown might be the last you ever see from Riccardo's tenure - and she received the award for best actress in it.
Emma's not the only one who turned out a winner in the luxury label, it's just been awhile. Her stylist, Petra Flannery, shared a snap of Emma celebrating with some bubbly, writing, "Congratulations to #EmmaStone!!!! I love this beautiful girl!!! The first woman to win an Oscar wearing @givenchyofficial since Audrey Hepburn!"
It's a fact: Audrey took home the same prize in 1954 for Roman Holiday wearing a white lace number designed by Hubert de Givenchy himself. The late actress was good friends with Hubert and wore many of his looks. The funny thing is, Audrey's own teacup fit-and-flare reminds us of some of Emma's most timeless ensembles. Scroll to appreciate both ladies holding up their statues with pride in Givenchy.
'You can lose everything': Tenant's medical marijuana grow-op costs landlord insurance
Longtime landlord Darryl Spencer was left scrambling for insurance after discovering a tenant was growing dozens of medical marijuana plants inside and outside his rental house.
Emma Stone's Reaction to THAT Best Picture Mess Is So Damn Relatable
When Emma Stone realizes the twist ending #Oscars #BestPicture http://pic.twitter.com/nkm1nDLnmE
- Marion Maitland (@nadatostada) February 27, 2017
The Oscars ended with a bang on Sunday night when La La Land was mistakenly named best picture (Moonlight was the real winner), and everyone appropriately freaked out. In addition to hilarious internet reactions and celebrities speaking out on social media, there were also a few standout moments from inside the show. Emma Stone, who joined her cast and crew at the microphone when La La Land was announced, looked so confused as show producers stormed the stage to try and correct the mistake as quickly as possible. Once she realized what was actually happening, she repeatedly said "Oh my God" as her face fell. While we will never understand the Oscars element to this moment, we do know that face so well. Realize you left your straightener plugged in when you're already at work? Yep. Just got into bed when you realize you forgot to prepare for that big 9 a.m. meeting? Yep. See your ex walk into a bar? YEP.
Emma Stone's Reaction to THAT Best Picture Mess Is So Damn Relatable
When Emma Stone realizes the twist ending #Oscars #BestPicture http://pic.twitter.com/nkm1nDLnmE
- Marion Maitland (@nadatostada) February 27, 2017
The Oscars ended with a bang on Sunday night when La La Land was mistakenly named best picture (Moonlight was the real winner), and everyone appropriately freaked out. In addition to hilarious internet reactions and celebrities speaking out on social media, there were also a few standout moments from inside the show. Emma Stone, who joined her cast and crew at the microphone when La La Land was announced, looked so confused as show producers stormed the stage to try and correct the mistake as quickly as possible. Once she realized what was actually happening, she repeatedly said "Oh my God" as her face fell. While we will never understand the Oscars element to this moment, we do know that face so well. Realize you left your straightener plugged in when you're already at work? Yep. Just got into bed when you realize you forgot to prepare for that big 9 a.m. meeting? Yep. See your ex walk into a bar? YEP.
You Can Find Out Exactly What Google Knows About You
Are you living and breathing in this century? Then you probably use Google in some form. For the most part, the company offers tons of ways to simplify your life, from Google Maps to other hacks, but it's also definitely collecting lots of information on you. Thanks to a recent viral post from Imgur user XZorbys, here is a list of websites to check out and see what exactly Google knows about you. Most important part of this: only you can see this information and no one else, or so writes Google.
- To see your search history: This will show you how much you search and what.
- To understand what ads the company shows you and why: You can adjust these ad settings and turn them off.
- To see what places Google knows you've gone to: Here, you can search by year, month, or day.
- To go through every piece of information the company has about you: Check out all your data from every single Google product you use by exporting it.
- To find out what Google products you're using: With this feature, you can see what products you've used and how much information (like docs or contacts) is in them.
- To look at what your search history on YouTube is like: Look at how many times you've actually listened to "Sugar" by Maroon 5 by glancing at your search history.
- To see what exactly you've given permission to: Ever just let some random website use your Google account to log in or do something else? You can see what those apps and sites are.
Hopefully this is a good reminder that you should do a privacy checkup with any and all of your social accounts.
19 Pumping Hacks For Busy Moms
Breastfeeding your child is a major commitment that can be extremely time-consuming. Thankfully, many busy moms have the option to pump but this alternative to directly nursing little ones comes with its own set of challenges. Between cumbersome parts and just the logistics of finding a time and place to pump, many mamas are beyond grateful for any opportunities to save time (and pain!). For the best pumping tricks, check out these 19 helpful hacks.
The Best Piece of Parenting Advice 1 Stressed-Out Mom Got From Her Dad
After having her first child, Constance Hall was pretty overwhelmed. The Australian blogger was finding it hard dealing with one baby and asked her dad how her grandmother possibly managed to do it with 11 kids. Her father's response was simple yet powerful: she wasn't given half of the pressure that moms today are.
"She didn't have to go to the bank, the supermarket everyday, she wasn't expected to look a million bucks straight after birth, she never put pressure on her kids to have reached all of their milestones by the age of three weeks, and have the house clean," Constance wrote on Facebook. "She just hung out with her kids and enjoyed them."
In contrast, Constance looked at how she and fellow women cope with all of the stress they are put under as moms in 2017. "Well, a lot of us don't actually enjoy our kids and we are only half present for them all of the time due to the constant pressure to have everything perfect," she admitted. "To go to the gym, answer that email, pay that bill, cook that organic kale, blend it, get it into a patty so no one knows it's kale, get to the doctors, the washing, gas in the car, color your god d*mn grays, make the kids lunches because if you order them again you will be JUDGED!"
Constance realized that due to all the chaos she was missing out on something more important: time to be present with her children instead of just half-listening to them while preoccupied with something else. Part of what made Constance realize how important it is to block out the other noise when she's with her kids was participating in a simple experiment with other adults.
"We partnered up and told a story; halfway through the story our partners were ordered to stop listening. They looked away, yawned, preoccupied their minds, replied to an email while we were telling them something we believed interesting.
And guess how it made me feel? Boring, embarrassed for not being able to interest anyone, unworthy, and insignificant.
Is that what this busy life is making my kids feel?"
As difficult as it may be each and every day to not let the other burdens get to her, this mom is now focusing on time with her kids and how her stress could be making them feel. "And I'm not going to let outside pressures and 'Super Mom' ideals take that away from me."
Halle Berry's Oscars Afterparty Dress Got Even Shorter and Hotter
Really, Halle Berry's Vanity Fair party dress is all about the back. Because when she spun around for the cameras, showing off the Versace mini's sequined straps and short hemline, we were blown away. What we love the most about this look is how it works in tandem with the actress's red carpet gown, also created by the Italian fashion house.
While both ensembles feature embellishments, they stick to a neutral color palette and play up Halle's natural glow. Scroll to see how she accessorized both outfits with Imagine Vince Camuto heels and Forevermark jewels, and choose the sexiest Versace number of all. Warning: the decision isn't easy.
When there's no energy left to cook: New P.E.I.-based group shares simple recipes
Meal planning and execution can be one of the more energy-intensive household chores, and can be even more challenging if you have mental health problems or a disability — that's where Islander Jesse Macmillan got the idea to start his new Facebook group Cooking Without Spoons.
Your Slow Cooker Isn't the Only Kitchen Device Connecting to WiFi
Sous vide refers to the the process of submerging vacuum-sealed foods in water and slow-cooking them to retain the most moisture and flavor possible. Sounds awesome, but if you're clueless as to where to begin, you may want to invest in a Sansaire Delta ($199 presale, $249 retail), shipping June of this year. The hot water circulator, beyond having a slick touchscreen, has the added bonus of being WiFi enabled.
By downloading the Sansaire app to your phone, you can "interact with the device," setting the temperature and time of the sous vide machine whether you are in your kitchen or "cooking" away from home. The app also features tons of recipes so you can easily access precise instructions on how to cook your staple meals like steak, eggs, and salmon.
If you can't possibly wait until June, Nomiku has a WiFi-enabled sous vide machine ($250), available now at Williams-Sonoma, that interacts with the Tender app.
The Definitive Guide to Visiting Disney World With Kids
You know those families who go on at least one Disney vacation a year, have a detailed itinerary, and know the entire park like the palm of their hand? Well nothing except serious dedication will turn you into one of those . . . but we asked a few of them for Walt Disney World trip-planning pointers! Check out our list of must-do tips for families vacationing at the Orlando resort, and your next trip to the Magic Kingdom will be extraspectacular.
When there's no energy left to cook: New P.E.I.-based group shares simple recipes
Meal planning and execution can be one of the more energy-intensive household chores, and can be even more challenging if you have mental health problems or a disability — that's where Islander Jesse Macmillan got the idea to start his new Facebook group Cooking Without Spoons.
Ayesha Curry's 9 Best Tips For Shaking Up Family Mealtimes
Ayesha Curry is a chef, cookbook author, entrepreneur, wife to NBA star Stephen Curry, POPSUGAR Moms celebrity crush, and so much more, but she's also a mom to two beautiful girls, Riley, 4, and Ryan, 18 months. When it comes to mealtimes with her girls, Ayesha knows how to shake things up so that nothing about eating ever feels monotonous, and through her tactics she's encouraging healthy habits and tons of family fun.
Ayesha is working in partnership with Cheeky Kids, a one-for-one company that makes a playfully designed collection of disposable mealtime essentials and works with No Kid Hungry, a campaign that "connects kids in need with nutritious food and teaches their families how to cook healthy, affordable meals." For every one item purchased, Cheeky donates the monetary value of one meal to a family in need through No Kid Hungry. Twelve million meals have already been donated thanks to its customers and supporters.
"I'm a big advocate for No Kid Hungry and making sure that we're on the right path to ending childhood hunger here in the States," Ayesha explained to POPSUGAR Moms. "So when Cheeky came to me to be an ambassador, obviously I have two little kids, so it was a no-brainer." Through Cheeky's products, Ayesha says it's so easy to help kids understand how their cute mealtime accessories are helping to give back and support the one in five kids in America who faces hunger.
Along with its social cause, Cheeky products are just plain fun, and fun is something Ayesha encourages when it comes to mealtimes with her family. Cheeky and Ayesha both believe that there is power in sharing a meal, so she's giving us her best tips for making mealtimes exciting for the whole family. Read through for her nine best tips.
- Sit down with your kids when they eat. Even if you're not eating at the same time, being present with them so that they're not alone at the table is important.
- Get your kids involved in the kitchen. Ayesha says that her kids will at least try 99.9 percent of the foods they help make with her in the kitchen.
- Take your kids grocery shopping with you. OK, so grocery shopping with your kids isn't always easy, but even just including them in the grocery list process will make them feel more invested in their meals.
- Use fun plates and cups. Exciting mealtime accessories like Cheeky's always get Ayesha's kids excited to eat their meal. "Something so silly and small like the cute characters on the plates gets them excited to sit at the table and eat!"
- Keep your kids' cups and plates low. Ayesha keeps Riley and Ryan's things in a low cupboard so that they feel a sense of autonomy and ownership when it comes to mealtimes.
- Make meal kabobs. "To us it doesn't seem that exciting, but for them, getting a stick and having them pull their fruits and veggies onto it to make a kabob is so exciting." This tactile trick makes any food seem more fun.
- Trick them into thinking they're making their own choices. If all your child ever wants to eat are carbs and hot dogs, give them three healthy options and allow them to choose the one they want. Just knowing they had "the power" is enough for most kids.
- Snacks, snacks, and more snacks. Snacks can be controversial because you don't want your child to fill up on Goldfish throughout the day, but putting out fruits and veggies while you cook or packing them up for being on the go has been a success for Ayesha.
- Create a fun mealtime tradition - like rapping. Ayesha and Stephen rap with the girls during mealtimes about their foods and their days, which has become a tradition they look forward to every night.
In addition to her amazing tips, Ayesha answered our most burning question: who is the best at dinner-table rapping? "Riley is the best at it," she said. "Then me. Stephen is last. Ryan can't even really do it yet, but she's still better than him."
The 1 Cooking Tool That You Just Might Love More Than the Instant Pot
You might still be getting up to speed with the Instant Pot, but there's another cooking tool that just might become even more popular: the Fagor Lux Multi Cooker. Both tools are multicookers, meaning they can function as both a slow cooker and a pressure cooker, and each offers additional features like rice cooking and sautéing. So what's the real difference between the two, and which one is ultimately better? Take a look ahead to compare some of the main differences, and decide which one might be a better fit for you.
The Prices
Instant Pot: $100 on Amazon
Fagor Lux Multi Cooker: $130 on Amazon
The Settings
While there are similarities (both can sauté, cook rice, slow cook, steam, and pressure cook), there are a few differences in the display settings.
Instant Pot: soup/broth, meat/stew, cake, eggs, multigrain, and porridge
Fagor Lux: brown, yogurt, simmer, and risotto
The Reviews
Instant Pot: When we made chicken soup in the Instant Pot, we were amazed by the efficiency - the pot cooked chicken breasts in less than 10 minutes. With the ability to sauté garlic, cook chicken, and make soup all in one pot in 20 minutes, we were officially convinced of the Instant Pot's legitimacy. On Amazon, the Instant Pot has a rating of four and a half out of five stars, based on more than 16,000 customer reviews. One reviewer wrote, "My go-to appliance in the kitchen. Cooks beautifully in just minutes. I've cooked everything from pulled pork and beef stew to a whole spaghetti squash and broccoli cheddar soup." Others claim it has a short lifespan and that it "quit working after four months."
Fagor Lux: When Good Housekeeping editors tested the Fagor Lux, they found plenty of pros, like the fact that it came up to pressure quickly, was great at pressure-cooking and slow-cooking beef stew, and had intuitive, easy-to-read controls. With a rating of four-and-a-half stars out of five, their Fagor Lux review beat out the Instant Pot, whose review received four stars. On Amazon, however, the reviews are slightly lower than the Instant Pot's: an average rating of four stars out of fewer than 200 reviews. "It's the most practical/convenient cooking appliance you'll ever have," one reviewer wrote, while others are offering one-star reviews because of the tool's inability to last. "It worked great but only for a little over a month," one person said, while another said hers died after five uses.
Ultimately, it might take a little trial and error to decide which appliance you like best. Are you willing to try these out, or are you a slow-cooker fan for life?
You May Be Buying “Fake” Extra-Virgin Olive Oil - Here’s How to Stop
Image source: POPSUGAR Photography / Annie Gabillet
As consumers, we have to stay vigilant about the food products we buy. Take honey: did you know that most bottles, including those labeled as pure honey, are diluted with high-fructose corn syrup? Unfortunately, extra-virgin olive oil is another common grocery item at risk of deceptive labeling.
The Problem
Sixty-nine percent of imported extra-virgin olive oil sold in California was falsely labeled.
The news has been filled with reports suggesting we can't blindly trust the extra-virgin olive oil on our store shelves. Recently, Italy increased its penalties for olive oil counterfeiting after investigators leaked details of a massive olive oil fraud. Around 7,000 tons of extra-virgin olive oil were labeled 100-percent Italian, though they included oil from other countries like Syria, Turkey, Morocco, and Tunisia. And you might have caught the 60 Minutes investigation of olive oil fraud in Italy, which looked into how the mafia helps perpetuate the food crime.
Extra-virgin olive oil is made by simply crushing olives and retaining juice. In order to get that designation, the olive oil must be manually pressed and no chemicals can be used. The oil must also maintain its complex flavor profile. The unprocessed and unrefined olive oil is called "virgin" because it is the most pure form.
In 2010, Researchers at the University of California, Davis, published a devastating study that found that 69 percent of imported extra-virgin olive oil sold in California was falsely labeled. Dan Flynn, the executive director of the UC Davis Olive Center, explains: "we found that often the quality of the olive oil did not meet extra-virgin standards."
You may have heard of this study when it was featured in a widely-shared New York Times infographic about olive oil fraud in 2014. It's important to note that the New York Times piece inaccurately sensationalized the study's findings by suggesting that 69 percent of olive oil sold in the US was cut with cheaper oil or doctored with chemicals. The paper released an extensive correction. Imported olive oil brands also took issue with the fact that the study was funded in part by the California olive oil industry.
What the UC Davis researchers did find was that 69 percent of imported olive oil labeled "extra virgin" had been compromised. Issues included samples that were oxidized, adulterated with cheaper refined olive oil, or made from olives that were damaged, overripe, or improperly processed. Some samples had a combination of these problems. The Times piece originally implied that all 69 percent has been adulterated with cheaper oil, which was not the case, but the actual results should cause you concern. In their summary, the study's authors state that "sensory tests showed that these failed samples had defective flavors such as rancid, fusty, and musty."
While there are instances of outright and sophisticated olive oil fraud, a consumer is more likely to find a bottle with such poor quality that the oil inside does not live up to the extra virgin label. Maia Hirschbein, oleologist at California Olive Ranch, who points to the UC Davis study, as well as investigations from Consumer Reports and the National Consumers League. "If the oil is old, was made from bad olives, or was bottled in clear glass that exposed the oil to light, it can be of poor quality."
California Olive Ranch meets high standards and is growing rapidly in popularity.
Image source: POPSUGAR Photography / Anna Monette Roberts
Why It Matters
Getting ripped off isn't the only thing at risk when you buy substandard olive oil - it could also have health effects. Many of us know that extra-virgin olive oil is better (or at least more expensive), but not why. Because it is less processed than other olive oil, extra virgin olive oil retains more of the original flavor and healthy properties of olives. You'll recognize it by its fruity, bitter, or pungent flavors.
"The primary health benefit of extra virgin olive oil is the antioxidant property which we call polyphenol," explains Hirschbein. "Those reduce oxidation in your body and will help prevent things like cancers and heart disease."
If you're not buying the real thing, you're not getting these real health benefits.
Flynn agrees with that assessment: "The health benefits from quality extra-virgin olive oil come from two things: antioxidants and high monounsaturated fat. Studies indicate that these elements are associated with benefits for reducing blood pressure, inflammation, diabetes, Alzheimer's Disease, some cancers, and obesity." If you're not buying the real thing, you're not getting these real health benefits.
Quality olive oil has so many health benefits that the FDA actually recommends eating two tablespoons to reduce the risk of heart disease. Looking at past research, it almost seems like a wonder drug. Olive oil can reduce the need for blood pressure medication. It can help lower your cholesterol levels and reduce the risk of Type II Diabetes. It can prevent osteoporosis by helping the body absorb calcium. It can ward off obesity thanks to its nutrient-dense, satiating nature. The antioxidants help counter oxidation from the sun and thus prevent the most dangerous type of skin cancer. It can counter free radicals in your body that eventually cause other types of cancer. According to one Spanish study it can also help reduce the risk of mental illnesses, like depression. And another in France found that it reduced the risk of strokes.
When you're eating an oil that is older or isn't actually extra virgin, Hirschbein says, you'll be using an oil that "doesn't have those extra benefits that extra virgin does." You wouldn't want to take expired or damaged medicine, so you shouldn't settle for substandard olive oil.
Who Can You Trust?
Since the UC Davis findings came out, Flynn says "there has been increased awareness among professional buyers." The people stocking our grocery shelves now pay more attention to quality problems and their ability to acquire legitimate product. One such vigilant professional is Lauren Winstead, global Buyer for Whole Foods Market's private label brands. "We test 365 Everyday Value oils for their pH levels, peroxide value, UV extinction, fatty acid composition, sterol composition, wax content, steroidal hydrocarbons, and pesticides to ensure it meets our requirements," she says. And the brand also packages oils in dark glass or tins to protect the oil from light, which can negatively affect the quality of oil.
California Olive Ranch is also committed to authentic extra-virgin olive oil, and has seen a rise in demand as consumers become educated. "Half of the retailers in the US have transitioned to stocking California olive oil. That wasn't the case when we first started in 1998," Hirschbein tells us. Today, she says, California Olive Ranch is the number-four brand in the US and the fastest growing olive oil brand in America. Brands like California Olive Ranch are certified by the California Olive Oil Council (COOC), which uses stricter standards than international requirements. If you see the COOC seal, it means the oil has been submitted for a blind tasting by the board and meets high chemical and sensory standards to qualify as authentic extra-virgin olive oil.
What You Can Do
"Olive oil is simply a fruit juice and it's perishable."
In addition to choosing certified brands with a proven track record, there are other tell-tale signs that an extra-virgin olive oil is legit and things you can do to keep it that way. "Olive oil is simply a fruit juice and it's perishable," explains Hirschbein. If too much time passes from harvest to consumption, it will lose its extra-virgin luster, she says. To makes sure you don't let that happen, here's what Hirschbein suggests:
- Look for a fresh fruit smell: Give your oil a smell and if it reminds you of fruit and herbs that's good. If it smells like band aids or crayons it is of poor quality.
- Never buy oil in a clear bottle: Instead, go for oils that come in dark or opaque bottles so the light can't damage it.
- Try to find a harvest date: Oils in the northern hemisphere are produced at the end of each calendar year. Oils from the southern hemisphere are made around May and June. Olive oil is good one-and-a-half to two years past the bottling date.
- Look for seals of certification: Third-party certifying agencies should give your bottle the stamp of approval. You can find a list of producers who certify their oil with the California Olive Oil Council here.
- Opt for single country of origin: You want oil that comes from one place, not oil that is blended across multiple countries. Often, labels have confusing two letter codes on the back that stand for the four or more countries that the oil came from.
- Don't go for the cheapest: Often, a low price is a sign that the oil may be old or of poor quality. The average price of olive oil is $4 to $5 per half liter. To get quality, you should double that. Expect to pay $8-$10 for a half liter for a good, everyday olive oil, and up to $25 for nice finishing oil.
- Keep it stored in a dark cool place: Try keeping it with your flour and other dry baking goods.
- Resist the urge to savor your favorite olive oil: When you splurge a fancy oil it's tempting to save it for special occasions. Once opened, aim to finish your bottle of olive oil within 30 to 60 days, as it begins to oxidize like wine once exposed to air. If stored correctly and unopened, you can keep for up to two years.
- Buy smaller bottles: If you know you go through olive oil slowly, purchases smaller bottles that you can store unopened.
The Beauty of Buying Local
The easiest solution for avoiding doctored olive oil may be right here at home in the USA. You can be more certain about the quality if you ditch imports for California-grown extra-virgin olive oil. In the UC Davis study, nine out of 10 California samples were confirmed authentic, a much better rate than the imported oils. You had a one in 10 chance of getting a bad oil when you bought California-grown, versus an almost seven in 10 chance for the international oils. Since the study, a proactive American olive oil industry has stepped up pressure to make sure domestic oil is held to appropriate standards. As a result, the U.S. Department of Agriculture (USDA) adopted chemical and sensory standards for olive oil.
You don't have to sacrifice taste either. "California supplies only about 5 percent of domestic consumption," Flynn notes, "but California has been recognized in international competitions as being capable of producing very high quality." A recent blind tasting of supermarket olive oil by Cooks Illustrated magazine, gave their top prize to California Olive Ranch's Everyday Extra Virgin. Some popular import brands were described as "nothing special" or similar to vegetable oil.
Just like the California wine industry in the 1970s, the California olive oil industry could be poised to take on the European establishment. Grapes and olives grow in similar climates, so if California has been conducive to producing fine wine, it should have no problem with olive oil. There are already signs of a boom: there were four million gallons of California extra-virgin olive oil produced during the 2015–16 harvest, compared to just 2.4 million gallons during the 2014–2015 harvest.
Brands like California Olive Ranch want to make sure that their products remain affordable, too. A half-liter bottle of basic extra-virgin olive oil is stocked at Wallmart for less than $8 and can also be found at Costco. Hirschbein explains: "One of our priorities at California Olive Ranch is to offer good extra virgin at an affordable price, so you can use it every day." When you realize how good the real thing is, you'll want to do just that.
This Florida Georgia Line and BSB Video Will Make You Want to Hug Your Significant Other
If you were obsessed with the Backstreet Boys growing up, chances are you've probably matured alongside them and turned into a grown-up fan. The group recently teamed up with country heartthrobs Florida Georgia Line for their single "God, Your Mama, And Me," and we can't get enough. Not only is the track insanely catchy, but the music video is even sweeter. In the clip, all the men make us swoon even harder by making grand romantic gestures for their significant others - and some of the Backstreet Boys' kids even make cameos!
6 Easy Tweaks For Healthier (but Still Tasty) Latin Meals
Let's be honest, most Latin fare isn't healthy - whether it's lots of starches, heavy sauces, dough, or salty cheese, the food tends to be on the heavier side. When there's no way you're giving up your favorite family dish in the name of health, there are a few simple changes that can cut a few unnecessary calories. Follow these tips from Amanda Foti, RD, a dietitian with weight-loss service Selvera, to keep a nutritious diet without sacrificing flavor.
- Choose whole grain starches, like brown rice instead of white rice and whole wheat tortillas instead of corn, to increase fiber. White rice and other white flour products break down into sugar once digested and are stored immediately as fat. Incorporating fiber slows down this process, reducing fat storage.
- Healthy fat sources are important for both weight loss and general health. There is much debate regarding oil use and which oil is safe and which you should stay away from. Contrary to popular belief, canola oil is just as healthy as olive oil. In fact, canola oil contains less saturated fat, which can be damaging to your heart. One thing is certain: oil is better than butter. Replace butter with either of these oils when cooking to reduce LDL or "bad" cholesterol levels.
- Remember even healthy fat sources are calorie-dense and can have a negative effect on weight-loss efforts. Using spray oil to panfry or bake dishes rather than liquid oil is a great way to control fat portions.
- Sauces and dressings are a great way to zest up a dish, but can quickly pack on the calories, fat, and sugar. Instead, use a variety of spices (mixes like Italian or adobo seasonings are great time-savers) to add flavor without the extra calories.
- Know your portion sizes. Balancing your plate with 50 percent vegetables, 25 percent protein, and 25 percent fibrous starches (like brown rice) is a great rule of thumb to follow to ensure a balanced meal.
- When eating family style, use smaller plates, and don't go back for seconds. Take your time, and enjoy every bite: when the plate is finished, so are you.
What President Trump Eats Every Day - and Why This Nutritionist Has Her Concerns
Image Source: Getty / Stephen Lovekin
During a prepresidency interview with CNN, Donald Trump opened up about his predilection for fast food. He said, "I'm a very clean person. I like cleanliness, and I think you're better off going there than maybe someplace that you have no idea where the food's coming from. It's a certain standard." One nutritionist, however, recently shared her concerns about the president's poorly balanced diet.
Jo Travers is an esteemed nutritionist and the author of The Low Fad Diet. She recently assessed Trump's everyday diet in an interview with The Guardian, and it was pretty eye-opening.
For starters, Trump isn't a big breakfast fan and he's reportedly said, "My big thing is dinner." If he absolutely must have breakfast, he opts for bacon, eggs, or cornflakes. Travers strongly advised against the consumption of bacon. She said, "It's a processed pork product, which has been linked with cancer, so his risk of developing the disease will go up." Given that his usual breakfast is so protein-heavy, Travers recommended a better balance of protein and carbs.
The president has also spoken about his love of meatloaf. He once prepared meatloaf with Martha Stewart and said he often likes to eat meatloaf sandwiches. Travers said meatloaf sandwiches are just fine if prepared with whole-wheat bread. She did, however, bemoan the lack of vegetables or fruit: "Meatloaf is essentially just meat. There's no roughage. And no fibre impacts on gut health. If you don't feed your gut bacteria with fruit and vegetables, that can impact the immune system and lead to infections."
Then there's Trump's commitment to fast-food purveyors like McDonald's and KFC. Following his win during the primary election, Trump celebrated with McDonald's signature Big Mac and fries. Later that Summer, he shared a picture of himself eating fried chicken on his private plane. Albeit delicious, these aren't the healthiest choices. Travers noted these meals are packed with trans fats and linked to heart disease.
Image Sources: POPSUGAR Photography / Anna Monette Roberts, Flickr user su-lin, Flickr user zigazou76, and Flickr user powerplantop
In addition to its physical effects, Trump's heavy diet may have mental and emotional implications, as well, specifically due to the lack of healthy fats and omega-3s. "His body will substitute with other types of fats, which are less fluid, making it harder for neuro transmitters to get through," Travers said, adding, "This is linked to mood disorders."
Much like his policies, the president's diet is vastly different than that of Barack Obama, whose main late-night snack was once described as being "seven lightly salted almonds."
20 Spring Recipes to Get Kids Eating Fresh This Season
If you've got veggie-averse kids at home, now's the time to start introducing them to fresh produce. Farmers markets are bursting with fresh fruit and vegetables, and they're sweeter and tastier than any other time of the year. From fresh asparagus and peas to carrots, Spring onions, kale, and more, we've rounded up our favorite kid-friendly springtime recipes. Bon appétit!
The 25 Best Items From The Pioneer Woman's Mercantile Shop
0Ree Drummond's mercantile shop and deli opened in Pawhuska, OK, last Fall, but now there's a way to shop all the best products online if you're unable to visit in person. The mercantile's new website features all of The Pioneer Woman's favorite home products, kitchen tools, and even clothes (Pioneer Woman jeans, anyone?). While you might not be able to taste the mac and cheese or pancakes at Ree's Instagram-worthy shop, you can pick your favorite products that will get you one step closer to having a cozy, ranch-style home like hers.
I Gave Up Sugar For an Entire Month, and Here's What Happened
My last name is Sugar, and all my friends call me Sugar, so it came as a surprise to them that I decided to give it up for my New Year's resolution. I know I have a pretty intense sugar addiction, so I've had spells where I've cut down on sugar. But this time was different.
It all started last year. I had just started CrossFit and was unnaturally nervous about it. My stomach started acting up and I attributed it to either anxiety or a crazy stomach bug from the gym. But three weeks passed and I didn't feel any better.
I went to the doctor and told her I felt fine when I woke up, but as soon as I started eating, my symptoms would flare up again. And by the evening, I was keeled over on the couch, with crazy stomach pains and bloating, convinced it was a three-foot tapeworm. She performed tons of blood tests, stool tests, and I even had my first rectal exam (a good time made even better by the fact that I had to bring my 4- and 6-year-olds along!). I got tested for gluten intolerance and parasites, but she came back with acid reflux. WTH! My symptoms were down low, not up high. But to appease her, I took meds for a week, just to tell her that they didn't work. She was flabbergasted. I asked, "Could it be something I'm eating?" She showed little interest, leaving me by saying, "I don't know; maybe experiment with your diet."
It wasn't until right before Christmas that I figured out what was causing me this nauseating pain. For my husband's birthday, I made him an outrageous three-layer cake. I then went on to eat a lot of that cake, you know, because we had to celebrate - it was the right thing to do! I felt so horrible after that and vowed not to eat any sugary crap until Christmas came five days later.
It was a Christmas miracle! I felt amazing, totally pain-free, until I made vegan sugar cookies and ate probably 17 over the course of two days. I felt worse than I had ever felt, and then I realized - it was the sugar. Well, f*ck! I was happy to figure out what was causing my unbearable symptoms, but man, how could I live without sugar? It was time to find out.
Since my 40th birthday was on Jan. 2 and giving up cake was not an option, I decided to quit the white stuff the next day. So I gave it up for a month. We're talking no maple syrup, no honey, no agave, no white sugar or brown sugar, no corn syrup, or brown rice syrup. Nada. No chocolate, no alcohol, no cereal, no bread if it was sweetened or made with sugar, no sweetened soy milk, and no after-dinner ice cream. I did eat fresh, frozen, and dried fruit, but the worst was no baking unless I made cookies sweetened with dates or banana.
I'm not gonna lie. It pretty much sucked. Especially the first week. But I got my mom to do it with me, so whenever we craved sugar, we called each other up and complained. But after the second week, I felt amazing! Aside from curing my extreme belly bloat and other digestive issues, the acne I've had on my chin since I was 12 went away, I slept better, and I felt more energized. But one of the best things that happened was that my cravings for sugar went away. I also noticed that I wasn't as hungry. I think eating so much sugar made me hungry for it, but whenever I ate it, I never felt satisfied and always wanted more.
I was only going to do this no-sugar thing for a month, but I feel compelled to keep going. I'll definitely splurge on the occasional piece of dark chocolate, spoonful of dairy-free ice cream, homemade baked goods, and glass of wine, but it seems like my stomach is super sensitive and trying to tell me to something, so I'm going to listen.
This post was originally published on February 1, 2017.
I Gave Up Sugar For an Entire Month, and Here's What Happened
My last name is Sugar, and all my friends call me Sugar, so it came as a surprise to them that I decided to give it up for my New Year's resolution. I know I have a pretty intense sugar addiction, so I've had spells where I've cut down on sugar. But this time was different.
It all started last year. I had just started CrossFit and was unnaturally nervous about it. My stomach started acting up and I attributed it to either anxiety or a crazy stomach bug from the gym. But three weeks passed and I didn't feel any better.
I went to the doctor and told her I felt fine when I woke up, but as soon as I started eating, my symptoms would flare up again. And by the evening, I was keeled over on the couch, with crazy stomach pains and bloating, convinced it was a three-foot tapeworm. She performed tons of blood tests, stool tests, and I even had my first rectal exam (a good time made even better by the fact that I had to bring my 4- and 6-year-olds along!). I got tested for gluten intolerance and parasites, but she came back with acid reflux. WTH! My symptoms were down low, not up high. But to appease her, I took meds for a week, just to tell her that they didn't work. She was flabbergasted. I asked, "Could it be something I'm eating?" She showed little interest, leaving me by saying, "I don't know; maybe experiment with your diet."
It wasn't until right before Christmas that I figured out what was causing me this nauseating pain. For my husband's birthday, I made him an outrageous three-layer cake. I then went on to eat a lot of that cake, you know, because we had to celebrate - it was the right thing to do! I felt so horrible after that and vowed not to eat any sugary crap until Christmas came five days later.
It was a Christmas miracle! I felt amazing, totally pain-free, until I made vegan sugar cookies and ate probably 17 over the course of two days. I felt worse than I had ever felt, and then I realized - it was the sugar. Well, f*ck! I was happy to figure out what was causing my unbearable symptoms, but man, how could I live without sugar? It was time to find out.
Since my 40th birthday was on Jan. 2 and giving up cake was not an option, I decided to quit the white stuff the next day. So I gave it up for a month. We're talking no maple syrup, no honey, no agave, no white sugar or brown sugar, no corn syrup, or brown rice syrup. Nada. No chocolate, no alcohol, no cereal, no bread if it was sweetened or made with sugar, no sweetened soy milk, and no after-dinner ice cream. I did eat fresh, frozen, and dried fruit, but the worst was no baking unless I made cookies sweetened with dates or banana.
I'm not gonna lie. It pretty much sucked. Especially the first week. But I got my mom to do it with me, so whenever we craved sugar, we called each other up and complained. But after the second week, I felt amazing! Aside from curing my extreme belly bloat and other digestive issues, the acne I've had on my chin since I was 12 went away, I slept better, and I felt more energized. But one of the best things that happened was that my cravings for sugar went away. I also noticed that I wasn't as hungry. I think eating so much sugar made me hungry for it, but whenever I ate it, I never felt satisfied and always wanted more.
I was only going to do this no-sugar thing for a month, but I feel compelled to keep going. I'll definitely splurge on the occasional piece of dark chocolate, spoonful of dairy-free ice cream, homemade baked goods, and glass of wine, but it seems like my stomach is super sensitive and trying to tell me to something, so I'm going to listen.
This post was originally published on February 1, 2017.
How to Make Spring Break Memorable, Even If You Don't Travel Anywhere
To say that traveling with kids - especially little ones - can be stressful might just be the understatement of the century. It takes weeks, if not months, of prep work and strategizing, not to mention tons of cash for extra flights (many a parent has known the sadness of paying for a flight for a kid who's 2 years and just a few days old), baby gear rentals, diaper deliveries, and in case Mom and Dad actually want to relax on the trip, babysitters. The thought of planning and paying for it all can be enough to make you just want to stay home over that next big break.
That's when you remember that a week or so home with children used to having school, sports, clubs, and preschool programs to keep them occupied (and give you a break) can be even worse than all that vacation prep. But before you grab a bottle of wine, lock yourself in the bathroom, and start booking next year's Spring break trip to faraway lands, realize that all is not is not lost. You simply need a plan to occupy those little busy bodies and keep yourself sane.
Here are eight ways to make this Spring break your family's best yet, no TSA security check required.
- Explore your hometown. If your family is like mine, you probably frequent the same two or three restaurants and visit the same park, movie theater, and shops over and over again. Take a day and discover the lesser-known spots in your backyard. Pick a new restaurant, discover a new playground through your park district's website, or trek to the movie theater on the other side of town. New experiences are key to making memories.
- Book a last-minute hotel nearby. Check out Hotels.com or the Hotel Tonight app to find discounted hotel deals in your area and book yourself a family slumber party that doesn't require you to clean up afterwards. All the better if the hotel has a pool!
- Take a day trip to the nearest big city. If you have a large city within an hour or two of your house, now's the time to go check it out. Drive or take the train first thing in the morning and make a day of exploring museums and local attractions, trying new kinds of food, and checking out the shops until the sun goes down, when you can head home to your own beds.
- Move your bodies. Excess energy is the enemy of every stuck-at-home mom, so get it out with a morning or afternoon spent at your local bowling alley, trampoline park, or skating rink. Extra points if it's an activity new to you or your kids.
- Have a Spring-cleaning competition. Stick with us on this one. Make a list of different age-appropriate chores (toy, closet, or garage clean-out, dusting, sweeping, backyard stick collecting) and assign a point level for each. Pass them on to your kids and whoever gets the most points picks a restaurant for dinner or the next day's activity. The real winner, however? Mom, of course.
- Plan a game extravaganza. Collect all the board games and backyard games in your house and make an afternoon of doing each and every one, switching teams regularly. End the day with my personal favorite game: Head's Up.
- Have a family member choice day. Each member of your family gets to pick one or two activities (a game, a movie, a meal out) and everyone else must participate without complaint or their activity gets the boot.
- Invite friends over for a pajama party. If you have family friends who are also spending the break at home, invite them over for a pajama party. Wear comfy clothes, order pizza, put a movie on for the kids, and soak in the adult contact.
You Might Not Be Genetically Wired For Morning Workouts - Find Out If You Are
Many of us have desperately envied our friends who seem to have this mystical, unattainable power - they spring forth from their beds before their alarm even has a chance to chirp; they're bright-eyed, radiant, energized, and ready for a 5:30 a.m. workout before the sun's up. "They must be a unicorn," you marvel in amazement. "I wish I could be a unicorn."
Your morning scenario is different; even when you tuck yourself into the covers hours earlier than your usual bedtime, lay out your gym clothes, set your alarm, set your backup alarm, and set your snooze-proof alarm . . . that time to rise comes around and your eyelids feel like cement. Your existence screams, "I NEED COFFEE!" Your body is achy and you're bleary, delirious, foggy-minded, and essentially the diametric opposite of energized (you're technically alive, but you're basically the walking dead). You don't even know what the word "energized" means, but you may have read it in a book once.
So you try to condition yourself, right? "If I just try harder, I can be like my unicorn friend and really seize the day!" You try to plan early workouts all week long, forcing you to go to bed earlier, get up before the sun, and start your day on the right foot. But it's not working.
The good news? It's not your fault. It has nothing to do with your drive, how hard you're working, or your commitment to an ungodly schedule of rooster classes. There's nothing wrong with you, and your friend is no more a unicorn than you are a zombie, because it all comes down to your genes - your PER3 gene, specifically.
It makes sense, if you think about it; no two bodies are alike. Diets work differently for different people, and styles of exercise can have a completely different effect on your body than your friend's body. Why would we expect our sleep patterns and circadian rhythm to be any different?
We learned more about this through reading some works from Dr. Michael J Breus, PhD, sleep expert, and mastermind behind The Power of When and the chronotype quiz - this quiz will actually help you determine what your circadian rhythm is like compared to the other "chronotypes."
Dr. Breus says, "No chronotype is 'better' than any other." So this means your early-a.m. friend who is probably a "Lion" has their own challenges that you might not deal with as a "Bear." You'll have different optimal times for energy, different times you naturally like to go to sleep, etc. (and you'll have to take the quiz to find out what you are).
As aforementioned, Dr. Breus notes that your circadian rhythm and sleep drive are "determined specifically by the PER3 gene." David Hinds, a statistical geneticist at 23andMe, agrees that it comes down to DNA. "Genetics influences our preferences and behaviors," he said in an article from Live Science.
The site cites Hinds's study at 23andMe, where "researchers at the company found 15 regions of the human genome that are linked to being a morning person, including seven regions associated with genes regulating circadian rhythm." The University of Leicester also attributed morning habits and alertness to genetics.
So there you have it, folks. Just live your truth! Science says so. While you can still by all means strive for that "at dawn we ride" lifestyle, don't beat yourself up if you find your body rejecting it. It's more than likely the way that you're genetically programmed, and no one is going to think less of you if you're not riding front row at SoulCycle at 6 a.m. with bells on.
You Might Not Be Genetically Wired For Morning Workouts - Find Out If You Are
Many of us have desperately envied our friends who seem to have this mystical, unattainable power - they spring forth from their beds before their alarm even has a chance to chirp; they're bright-eyed, radiant, energized, and ready for a 5:30 a.m. workout before the sun's up. "They must be a unicorn," you marvel in amazement. "I wish I could be a unicorn."
Your morning scenario is different; even when you tuck yourself into the covers hours earlier than your usual bedtime, lay out your gym clothes, set your alarm, set your backup alarm, and set your snooze-proof alarm . . . that time to rise comes around and your eyelids feel like cement. Your existence screams, "I NEED COFFEE!" Your body is achy and you're bleary, delirious, foggy-minded, and essentially the diametric opposite of energized (you're technically alive, but you're basically the walking dead). You don't even know what the word "energized" means, but you may have read it in a book once.
So you try to condition yourself, right? "If I just try harder, I can be like my unicorn friend and really seize the day!" You try to plan early workouts all week long, forcing you to go to bed earlier, get up before the sun, and start your day on the right foot. But it's not working.
The good news? It's not your fault. It has nothing to do with your drive, how hard you're working, or your commitment to an ungodly schedule of rooster classes. There's nothing wrong with you, and your friend is no more a unicorn than you are a zombie, because it all comes down to your genes - your PER3 gene, specifically.
It makes sense, if you think about it; no two bodies are alike. Diets work differently for different people, and styles of exercise can have a completely different effect on your body than your friend's body. Why would we expect our sleep patterns and circadian rhythm to be any different?
We learned more about this through reading some works from Dr. Michael J Breus, PhD, sleep expert, and mastermind behind The Power of When and the chronotype quiz - this quiz will actually help you determine what your circadian rhythm is like compared to the other "chronotypes."
Dr. Breus says, "No chronotype is 'better' than any other." So this means your early-a.m. friend who is probably a "Lion" has their own challenges that you might not deal with as a "Bear." You'll have different optimal times for energy, different times you naturally like to go to sleep, etc. (and you'll have to take the quiz to find out what you are).
As aforementioned, Dr. Breus notes that your circadian rhythm and sleep drive are "determined specifically by the PER3 gene." David Hinds, a statistical geneticist at 23andMe, agrees that it comes down to DNA. "Genetics influences our preferences and behaviors," he said in an article from Live Science.
The site cites Hinds's study at 23andMe, where "researchers at the company found 15 regions of the human genome that are linked to being a morning person, including seven regions associated with genes regulating circadian rhythm." The University of Leicester also attributed morning habits and alertness to genetics.
So there you have it, folks. Just live your truth! Science says so. While you can still by all means strive for that "at dawn we ride" lifestyle, don't beat yourself up if you find your body rejecting it. It's more than likely the way that you're genetically programmed, and no one is going to think less of you if you're not riding front row at SoulCycle at 6 a.m. with bells on.
Viola Davis Actually Started From the Bottom, but Now She's Here
Viola Davis has had a truly stellar award season. The show-stopping actress shined her way through a myriad of shows, and shattered records galore along the way. In January, she became the first black actress to win five SAG Awards. She also is the first black actress to snag three Oscar nominations. With her best supporting actress win for her role in Fences, she got one step closer to an EGOT (an Emmy, a Grammy, an Oscar, and a Tony), and she set another record: she's the first black woman to win an Oscar, Tony, and Emmy for acting. She even got a star on the Hollywood Walk of Fame!
With so much excitement, you might imagine that Davis is on cloud nine. And, well, you'd be right. After she gave that tear-inducing acceptance speech, she spoke in the press room backstage. During the Q&A, Davis explained how she's really feeling at the bottom of her heart.
"I feel good. You know, it's not my style to just kind of wake up and go, 'Oh, I'm an Oscar winner. Oh, my gosh, let me go for a run.' You know. I'm good with it. I'll have some mac and cheese, and I'll go back to washing my daughter's hair tomorrow night. But this is the first time in my life that I've stepped back - and I'm going to try not to cry now, all of a sudden. Be cheesy. And I can't believe my life. You know, I mean, my sister is here somewhere, and I grew up in poverty. You know, I grew up in apartments that were condemned and rat‑infested, and I just always sort of wanted to be somebody. And I just wanted to be good at something. And so this is sort of like the miracle of God, of dreaming big and just hoping that it sticks and it lands, and it did. Who knew? So, I'm overwhelmed. Yeah."
As a wonderful bonus, another journalist asked Viola Davis what Annalise Keating, her character on How to Get Away With Murder, would say about this win. "Oh, she would most definitely say, 'I deserve this,' Davis laughed. "And then she would have some vodka. And in that we are very similar."
If You Loved Jessica Biel's Oscars Gown, Prepare Yourself For Her Afterparty Look
If you were thinking how could Jessica Biel possibly top her Oscars appearance in that shimmering Kaufmanfranco gown, you weren't alone. Still, the style star proved us all wrong with the kind of afterparty dress that might just make you forget all about her first look (at least, momentarily). Looking like something of a style superhero, Jessica stepped out at Vanity Fair's post-Oscars fete, flashing a little midriff - and that megawatt smile - in a cutout and caped two-tone gown. Now, the tough part: which one gets your vote?
The Oscars Accounting Firm Has Released a Statement About That Best Picture Flub
On Sunday night, the unthinkable happened at the Oscars: the wrong winner was announced in the best picture category, mistakenly awarding La La Land with the honor instead of Moonlight. So much has happened in the precious few hours since the incident in question. Most notably, PricewaterhouseCoopers - the accounting firm that partners with the Academy and counts the votes - has already released an official statement. "We sincerely apologize to Moonlight, La La Land, Warren Beatty, Faye Dunaway, and Oscar viewers for the error that was made during the award announcement for best picture," the release read. "The presenters had mistakenly been given the wrong category envelope and when discovered, was immediately corrected. We are currently investigating how this could have happened, and deeply regret that this occurred. We appreciate the grace with which the nominees, the Academy, ABC, and Jimmy Kimmel handled the situation."
When it comes to the fallout, that's just the tip of the iceberg. Backstage in the press room, Emma Stone, Barry Jenkins, and Mahershala Ali all provided insight into the moment. The Internet lit up with reactions from celebrities and other hilarious tweets. Who knows what will happen next?
The Oscars Accounting Firm Has Released a Statement About That Best Picture Flub
On Sunday night, the unthinkable happened at the Oscars: the wrong winner was announced in the best picture category, mistakenly awarding La La Land with the honor instead of Moonlight. So much has happened in the precious few hours since the incident in question. Most notably, PricewaterhouseCoopers - the accounting firm that partners with the Academy and counts the votes - has already released an official statement. "We sincerely apologize to Moonlight, La La Land, Warren Beatty, Faye Dunaway, and Oscar viewers for the error that was made during the award announcement for best picture," the release read. "The presenters had mistakenly been given the wrong category envelope and when discovered, was immediately corrected. We are currently investigating how this could have happened, and deeply regret that this occurred. We appreciate the grace with which the nominees, the Academy, ABC, and Jimmy Kimmel handled the situation."
When it comes to the fallout, that's just the tip of the iceberg. Backstage in the press room, Emma Stone, Barry Jenkins, and Mahershala Ali all provided insight into the moment. The Internet lit up with reactions from celebrities and other hilarious tweets. Who knows what will happen next?
12 Tweets That Perfectly Capture All Your Feelings About the Oscars
This year's Oscars might've had it all: Jimmy Kimmel burns, an epic speech by Viola Davis, a standing ovation for Meryl Streep, and even Faye Dunaway announcing the wrong winner for best picture.
If you'd like to relive the night or just see what you might've missed throughout the night, read some of the best tweets about the show ahead. Trust us, they capture the same reactions you felt.
The Internet Is Shook After the Wrong Winner Was Announced For Best Picture
The Oscars are always full of surprises and this year was no exception. When Faye Dunaway called out La La Land as the winner for best picture, the cast and crew went on stage to say their thanks. That is, until Jordan Horowitz realized the mistake and announced that the real winner is Moonlight. The internet then totally lost it.
PLOT. FUCKING. TWIST.
- Andi Zeisler (@andizeisler) February 27, 2017
People immediately wanted this to happen with the election.
DID THEY ALSO READ THE ELECTORAL COLLEGE VOTES INCORRECTLY???
- Ashly Perez (@itsashlyperez) February 27, 2017
OK NOW DO THIS WJTH THE PRESIDENT
- Jon Cozart (@JonCozart) February 27, 2017
Others thought Ryan Gosling knew the whole time.
GOSLING KNEW. http://pic.twitter.com/Ps5214V0sr
- Mina Kimes (@minakimes) February 27, 2017
Mostly, though, the internet couldn't believe it.
id like to think that i could be as clear and gracious as the guy who told everyone moonlight won? more likely i would cry and throw up
- Max Read (@max_read) February 27, 2017
The Miss Universe organization weighed in.
Have your people call our people - we know what to do. #Oscars #MissUniverse
- Miss Universe (@MissUniverse) February 27, 2017
Others were glad Moonlight won.
The LaLa Land guy was like "let's keep making movies that celebrate diversity" and God was like, Hmm I have an idea
- David Rees (@david_rees) February 27, 2017
Can't wait to see what happens next year!
What an ending to the last Oscars ceremony ever
- Dave Itzkoff (@ditzkoff) February 27, 2017
The Internet Is Wasting No Time in Trying to Guess What Ryan Gosling Said to This Woman
With Jimmy Kimmel as a host, the Oscars quickly became home to jokes, tweets, and bizarre stunts, like tourists unknowingly showing up to the show. As the tourists said hello to different celebrities or took selfies, one moment stood out: when Ryan Gosling whispered something into one person's ear.
That person was a woman named Vicky, who was visiting from Chicago with her fiancé, Gary. Of course, none of us know what Ryan said to Vicky, but the internet has a few guesses.
"I actually hate Jazz."
-Ryan Gosling#Oscars http://pic.twitter.com/UgqErclvcc- GOAT Movie Podcast (@GOATfilmpodcast) February 27, 2017
GOSLING: I voted Trump. http://pic.twitter.com/bb1Wyrngws
- Hazel Hayes (@TheHazelHayes) February 27, 2017
"The Falcons blew a 28-3 lead." http://pic.twitter.com/jm92rBwMzK
- Zack Cox (@ZackCoxNESN) February 27, 2017
"Die Hard is a Christmas movie" http://pic.twitter.com/CfXoAyxJsi
- Ziwe (@ziwe) February 27, 2017
GOSLING: Jar Jar is the best Star Wars character. #Oscars http://pic.twitter.com/CcHKNEvJKS
- Death Star PR (@DeathStarPR) February 27, 2017
Vicky, please let us know ASAP what Ryan actually said to you.
80+ Pictures That Put You Right in the Middle of Oscars Magic
There were so many amazing moments to behold from this year's Oscars; the glamorous gowns, the cute celebrity couples, and of the course, the heartfelt speeches from excited winners - not to mention that history-making best picture flub. Throughout the red carpet, big show, and glitzy afterparties, there were also a handful of fun candids and behind-the-scenes moments that you didn't see on screen. Here are the best photos from the 2017 Oscars - you'll really feel like you were there.
80+ Pictures That Put You Right in the Middle of Oscars Magic
There were so many amazing moments to behold from this year's Oscars; the glamorous gowns, the cute celebrity couples, and of the course, the heartfelt speeches from excited winners - not to mention that history-making best picture flub. Throughout the red carpet, big show, and glitzy afterparties, there were also a handful of fun candids and behind-the-scenes moments that you didn't see on screen. Here are the best photos from the 2017 Oscars - you'll really feel like you were there.
Take a Look Inside the Hottest Oscars Afterparties in Town!
The Oscars celebration didn't end after Moonlight won best picture. In fact, that's when the party really got started. Some of Hollywood's biggest names headed to the Governors Ball and Vanity Fair's annual bash to celebrate their wins and dance the night away. Scroll though to see how stars let loose on Oscars night!
The Play-by-Play, in Pictures, of That Epic Oscars Fail
Going into this year's Oscars, we really thought that the most controversial situation would be Casey Affleck winning best actor, not that the wrong best picture winner would be announced. But it happened, and now we're left questioning how something like this could happen (and what other Oscar winners were a mistake?! Just kidding. We think). In any case, the mix-up was so awkward that even Emma Stone felt the need to defend herself in the Oscar press room right after it happened, and just about everyone is weighing in. We're pretty sure it's the most awkward Oscar stage moment in history, and if you're not sure - well, just take a look at the pictures of it unfolding.
Mahershala Ali Couldn't Believe Moonlight Actually Won: "It Threw Me More Than a Bit"
The Oscars were exciting and all, but the explosive moment of the night happened at the very end. Warren Beatty and Faye Dunaway were meant to present the award for best picture, but they mistakenly gave the award to La La Land. As it turned out, Moonlight was the rightful winner of the honor. The flub may be one of the most shocking moments in Oscars history, and backstage, the press room descended into chaos. The winners were asked to comment on the controversy left and right. Emma Stone praised Moonlight, while Barry Jenkins spoke about the moment he realized he won after all, but perhaps it was best supporting actor winner Mahershala Ali who best explained why the win was so bittersweet.
Ali was of course rather gracious about the entire situation. He gave props to La La Land and said he understood why it might have made sense as the winner, then he went on to talk about everything that happened in the wake of the mix-up.
"La La Land has done so well and has resonated with so many people, especially in this time when people need a sense of buoyancy in their life and need some hope and light. So, that film has really impacted people sort of in a very different way than Moonlight. When their name was read I wasn't surprised. . . . I was really happy for them. And then when I did see security or people coming out on stage, and their moment was being disrupted in some way, I got really worried. And then when they said, 'Moonlight, you guys won' . . . it threw me a bit. It threw me more than a bit. Because I don't want to go up there and take anything from someone. It's very hard to feel joy doing that."
Barry Jenkins Describes the Moment He Realized Moonlight Won Best Picture
Moonlight director Barry Jenkins had a triumphant, heart-pounding, insane night at the Oscars. Jenkins gave an emotional acceptance speech after winning best adapted screenplay alongside Tarell Alvin McCraney. Then, after La La Land was mistakenly announced as best picture, he took the stage again to accept the award as the rightful winner. Backstage in the press room, Jenkins talked about the moment he realized the film had won after all. "I noticed a commotion was happening, and I felt something strange had occurred," he said. "I'm sure everyone saw my face. I've never seen that happen before. . . . It made a very special moment even more special."
One journalist asked if anyone had told him what happened. "No explanation," he said. "Things just happen, you know? I will say I saw two cards." This lines up with what Emma Stone said while talking about the whole situation: "I was holding my best actress card the whole time. . . . I'm not sure what happened." Jenkins, of course, also made sure to mention how humble the cast and crew of La La Land were when it turned out they had lost after all. "The folks of La La Land were so gracious. I can't imagine being in a position to have to do that." Neither could we.
That Insane Mix-Up and 9 Other Moments We'll Never Forget From the 2017 Oscars
This year will forever be the year that the wrong best picture winner was announced, but other things happened at the show, too! In fact, even before the cast and crew of La La Land mistakenly got up and accepted the award (shortly followed by the cast and crew of Moonlight), lots of funny, exciting, and sweet moments took place. While we're still reeling from all the winners, take a look at the show moments we won't soon forget!
Take a Look Inside the Hottest Oscars Afterparties in Town!
The Oscars celebration didn't end after Moonlight won best picture. In fact, that's when the party really got started. Some of Hollywood's biggest names headed to the Governors Ball and Vanity Fair's annual bash to celebrate their wins and dance the night away. Scroll though to see how stars let loose on Oscars night!
Did Dakota Johnson Just Upstage Her Own Oscars Look With This Afterparty Gown?
Dakota Johnson wowed us with her gilded Gucci gown at the Oscars, but she wasn't finished yet. She reemerged at Vanity Fair's annual afterparty in another standout look, this time a black A-line gown with a bold pink ribbon tied at the waist.
When given the opportunity to wear two gorgeous looks in one night, we always say, why not? But the question remains, which was her best?
Gabrielle Union Basically Just Wore Her Bikini to an Oscars Party
After the Oscars, it's time to let loose and play around with gorgeous afterparty style, and Gabrielle Union did just that with her look for the Vanity Fair Oscars party. The stunning actress dared to bare in a Jean-Paul Gaultier cutout dress that looked like a cross between a gown and a bikini. Half black and half blue, the revealing dress garnered plenty of responses from Union's Instagram followers, many of whom couldn't get enough of the entertainer's toned physique.
What do you think of this look? Read on for more images, then let us know in the comments.
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