Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
lundi 6 mars 2017
The Truth About Taking Melatonin While Breastfeeding
Melatonin is a godsend for anyone who has trouble sleeping. The hormone, which is naturally found in the body but can also be taken as a supplement, helps control your sleeping cycles and sounds like something that would be ideal for new moms who aren't finding much sleep with a baby around. However, we wondered if it was safe to take melatonin while breastfeeding.
According to Iffath Hoskins, MD, a clinical associate professor in the Department of Obstetrics and Gynecology at NYU Langone Medical Center, there is no known medical contraindication to its use while breastfeeding. "In general, 1 percent or less of any substance passes to baby in breast milk," she told POPSUGAR Moms.
However, the one concern with taking melatonin while breastfeeding is the fact that it can make you drowsy when it's important to be alert while caring for your child. Dr. Hoskins notes that a worst-case scenario would be if a mom fell asleep while holding the baby to feed or when the baby is right beside her, putting baby in danger.
If you're a new mom who is breastfeeding and you do feel like you are in need of some help getting better sleep, Dr. Hoskins recommends finding soothing alternatives that will relax you without necessarily making you immediately drowsy. "Some simple alternatives include chamomile tea, any warm liquid, e.g. milk, a warm bath, soothing music, or other soothing sounds, etc." she said.
She recommends giving those options a try up to two to three times a day, and if you're still feeling like nothing is working quite right, you should consult your doctor.
19 Perfect Workout Outfits to Steal From Alessandra Ambrosio
When Alessandra Ambrosio isn't walking a runway or red carpet in designer outfits or sporting a boho street style look, she's in yoga pants. The avid yogi is often seen hitting the mat in Los Angeles, green juice in hand, and sometimes bringing her fiancé along for the fun.
So what does this all mean for us? Plenty of athletic outfit inspiration from the Brazilian Victoria's Secret model - just in case you need a little extra motivation to hit those early-morning gym sessions. From constellation-printed pants to fun cropped sweatshirts, if we had her impressive fitness wardrobe, you bet we'd be going to the gym even more. Keep scrolling to see Alessandra's best workout looks.
Tyler Florence's Hack Will Forever Change the Way You Make Mashed Potatoes
Image Source: POPSUGAR Photography / Nicole Perry
Food Network chef Tyler Florence shared his mashed potatoes recipe with us, and I immediately had to try it. Traditionally, potatoes are cooked in water before being mashed together with butter and cream (or milk). However, Tyler suggests cooking the potatoes in the cream itself, so no potato-y flavor is lost. He explains, "Potatoes have a really delicate, beautiful minerality to their flavor profile, and when you cook potatoes in water and you pour that water down the drain, you've extracted all the flavor of the potato. So what I do with mashed potatoes - because you finish them with cream and butter anyway, right? - is I'll take that same cream and butter and add that to the potatoes and cook the potatoes in cream and butter." Would that actually work? Would it actually taste good? I had to find out.
Image Source: POPSUGAR Photography / Anna Monette Roberts
As Tyler instructed, I added "cold, peeled, chopped potatoes, cream, butter, and olive oil" to a pan. He also told us, "I like garlic. I like sage and rosemary flavor combinations, and a little bit of thyme." To my pot of 3 pounds of potatoes, I added enough half and half to just barely cover the potatoes. Frankly, I was scared about using straight cream, which is why I deviated slightly from his instruction. I then added about 3 tablespoons of salted butter and 3 tablespoons of olive oil. I added a few cloves of peeled garlic and half a bunch each of sage, rosemary, and thyme. I also included a significant amount of salt (at least a teaspoon) so the potatoes could absorb some of the flavor while cooking. I covered the pot and allowed it to simmer on medium until the potatoes became fork tender, about 20 minutes. The aroma in my kitchen was unbelievable.
Image Source: POPSUGAR Photography / Anna Monette Roberts
Here's what Tyler told us to do next: "When the potatoes are tender, I put a bowl on the counter and a colander inside that bowl. I pour the potatoes through the colander, and the cream will collect on the bottom. Then I'll put the potatoes back into the pot and take the potato-infused garlic cream and fold that back into the potatoes, and it's the most incredible flavor profile. It's the best mashed potato you'll ever taste in your entire life." And so, I did just that. I drained the potatoes, collecting the rich liquid while discarding the herb stems. I then mashed the potatoes, adding back in the liquid until I created velvety smooth mashed potatoes with little specks of garlic and herbs. I salted and peppered to taste and served up with my lemon-garlic-parsley roast turkey and gravy. These mashed potatoes are pure heaven. I can now agree with Tyler's affirmation; they really are the best mashed potatoes I've ever tasted in my entire life. And even though I was scared it would be a huge flop, I'm never going back to any other method again.
It Took Gwyneth Paltrow Less Than 1 Second to Name Her Favorite Designer Bag
When we spoke to Gwyneth Paltrow on the red carpet in NYC, the only accessory she had on was her Frederique Constant smartwatch. Fitting, since the actress and businesswoman was promoting her new collaboration with the brand. "It's the first time I'm wearing it!" she said excitedly, showing off her sleek timepiece. Gwyneth told us she'd use it to jazz up any LBD, describing its special details: "I think this is a black face with some diamonds on it, so that's a nice evening look."
Though she's a natural when it comes to mastering outfits at fancy events, we had to ask about her laid-back yet sophisticated street style - and that's when another major accessory came into play: her handbags."I tend to have Céline bags a lot. I carry them a lot," she said quickly. After a little digging, we discovered that Gwyneth's go-to design is a cobalt-blue luggage tote, but she's got some neutral options too. Read on to see shots of Gwyneth with her Céline, which just might convince you to invest in one (or a similar silhouette).
There's No Doubt These Are the Best Dressed Bridesmaids of the Year
Last year, we saw an abundance of unique wedding dress trends. Some brides brought a whole wardrobe full of gowns to wear throughout their special weekend. But not to be forgotten were the bridesmaids. It seems like lately, women about to tie the knot are just as devoted to dressing their gang of girls.
From silk slips to bright floral maxis, sequined skirts, and even jet-black gowns, 2016 gave way to some very chic bridesmaids outfits. You might consider some of the ideas below over the top, but we think they're bold and full of personality. Read on for ways to make your ladies in waiting feel like the stars of the show. You're all about to walk down the aisle, after all.
The Stella McCartney Girl Is Comfortable, But Full of Energy For Fall
There's poignant energy at every Stella McCartney show, and Fall 2017 was no exception. The designer invited guests to the Opéra Garnier in Paris so they could first see the new collection, then enjoy a dance party where models gathered in the center of the room screaming "Don't f*ck with my energy" and belting out the song "Faith" as a tribute to George Michael.
It wouldn't have really mattered whether Stella birthed new trends on the runway or just kept to her signature tailoring, showgoers would have left feeling equally peppy. But Stella provided a little bit of both. That is her staples - including plaid coats, movable with slits at the side, and full material jumpers with a padded, pointed bra shape - and new accessories - big cushion bags that wrap up and around the arm like a glove and cap-toe glove pumps that will be popular in either the leopard or kelly green. Also not to be missed: the new trainer sneaker to compete with Stella's Elyse platform. It's got velcro straps and plenty of padding.
Stella's dreamy new horse motif along with her color palette of cranberry, olive, and tawny brown speak to the season, but her see-through plissé dresses are just sheer enough to sneak a peek of lingerie. It's the Summer midi to wear any time of the year. Finally, slinky lace-embroidered slips are thrown over long turtlenecks and high-waisted trousers gather and pool around the waist, providing the Stella girl with subtle support at every turn.
It's Not Your Imagination - Your MIL Hates You Since You Gave Birth to Her Grandchild
You had her favorite and only grandchild and so your mother-in-law couldn't be any more excited! Technically, you should be her favorite person, and for a while there, you were. She called and texted you constantly and couldn't wait to hear more about how the baby was doing. She even asked how you felt after labor (or a C-section) and brought you a little postbirth present. You two were sort of like BFFs. Well, as close as you can be with someone who's not your own mom and as close as she can be with someone who, well, took her son away. Sniff.
But now? Oh, it's a whole different ball game. Before you could do no wrong, as the bearer of the greatest of all: the grandbaby. But now? Now you are doing everything wrong, according to your dear old mother-in-law. Here are three signs your MIL kind of hates you after having her grandchild.
First She Says: "Don't Do That!"
She questions your every parenting move, from the type of diapers you use to your nursing or feeding process/schedule or what have you. She reminds you of what she did as a young mother, in a way to validate her own parenting, but also to tell you that "Hey lady: you are doing it all wrong!"
You've started telling her less, simply out of fear that you will get her angry or worse, get yourself entangled in a fight.
Then: She Gets In Her Son's Ear
Even if your hubby ignores her, she starts to bother him about what it is that she believes you're doing wrong. This way, she believes, she will have her son on her side and can get you to stop whatever supposedly offensive behavior you're doing. It's not that she hates you exactly, but more that as she sees you with the new baby, a part of her longs for those days back herself. A part of her is envious. Another part of her believes that she truly knows what is best for her grandchild and doesn't want to give up on her opinions.
Mostly, her son is tired of being in the middle and probably is on your side.
The best approach? Simply validate her feelings by saying, "I appreciate how much you care for the baby and that you may have done things differently than I am, but things always change with time and I am doing my best."
In other words? Don't engage the beast!
Lastly: She Admonishes You Publicly
She doesn't hold back from sharing her feelings about you and your parenting in public because most likely, you're following your own maternal instincts and not hers so therefore, she has "had enough." Whether it's at a family gathering or you have invited her to lunch or the park, you'll know she really dislikes you by how she picks you apart, whether it's for the dress you decided to wear, how you dressed your baby, how you breathe, where you bought your groceries, or where you plan on having your child's first birthday party.
Basically, you're doomed. How do you manage this situation?
You can't change her, but you can manage how you respond to her.
- First: Don't feed the fighting. Ignore her catty comments.
- Second: Acknowledge her care for her grandchild and that you're sure she was a great parent who raised great kids and that you're learning your own parenting style much how she did.
- Third: If she starts to be nasty, end the visit or tell your hubby, "It's time to leave now."
- Fourth: Kill her with kindness and include her. Yes, include her! Ask her for her input on other matters. Invite her to special events she might like and when she is nasty, always be kind. Will this stink for a while? Yes, but it may be that she's feeling threatened by you or perhaps just lonely or uninvolved. Making her feel needed may be the trick!
- Fifth and final: Avoid spending time with her alone if it's that bad and none of the other steps work.
It's not always easy getting along with your MIL but hopefully, this little angry stage will pass in time. In the meantime, take the high road and turn the other cheek!
Who Loves Orange Soda? Hi-Chew Throws It Back to the '90s With Its Latest Fizzy Flavors
Hi-Chew gave us the heads up that it's releasing an exciting new flavor: Fizzies. According to the email press release, the package contains "two nostalgic flavors, Cola and Orange Soda" thanks to the "'90s making a comeback." The cola flavor offers "real cola flavor with hints of vanilla and cherry" with a "slight effervescent texture on your tongue" as you chew. As for the orange soda, Hi-Chew promises a "perfect balance of citrusy sweetness and tang." But what do they actually taste like? We tried the flavors out and gave them a perfect score. Here's why:
These Hi-Chews capture the spirit of classic soda flavors without tasting artificial. The cola flavor tastes more like tart cherry, and though we couldn't detect the fizzy effervescence, it didn't take away from the deliciousness of the candy. The orange soda is more like Tang with its tart finish. Overall, Hi-Chew fans said they actually preferred these to the original flavors! Of the two soda flavors, the cola is preferred. One taster said, "It's like the gummy Cokes but they last longer. It's like drinking a Coke without a Coke. Very Willy Wonka!"
While we don't have the exact release date or price yet, Hi-Chew Fizzies will be available at various retailers nationwide and online at Amazon.com.
16 Cake Pops to Make Your Easter Even Sweeter
Need a little inspiration for the best Easter-basket sweets? We found 16 clever cake pops ideas that will have you ready to hop on over to the kitchen and get baking! From sweet lambs, bunnies, and chicks to pops featuring beautifully decorated Easter "eggs," carrots, and even Easter baskets, these cake pops will delight your kids at first sight - and again when they eat them!
Keep clicking to add some (cake) pop to your Easter!
30+ Tattoo Ideas Beaming With Latino Pride
When it comes to choosing the perfect new ink, your body is a proverbial blank slate - the possibilities are endless.
Though deciding what to get might seem like a daunting task (tattoos are permanent, after all), if you're looking for an opportunity to show off your Latino culture, you've come to the right place. From icon-inspired masterpieces (think Frida, Selena, and Celia) to odes to your favorite food and drinks, we've rounded up more than 30 real-life ideas from Instagram that just might make you say, "That's what I'm getting!" Keep scrolling to admire 'em all.
39 Beyoncé and Blue Ivy Moments That Will Put a Smile on Your Face and a Song in Your Heart
It seems like just yesterday we were celebrating the birth of Beyoncé and Jay Z's little girl, but now Blue Ivy Carter is all grown up and totally owning the spotlight that was set for her back in January 2012. From joining their lavish vacations and visits to the White House to taking over the MTV VMAs on more than one occasion, Bey and her 5-year-old daughter have shared plenty of adorable moments. And now their family is about to get even sweeter, because Bey is currently pregnant with twins! As Blue preps for her role as big sister, keep reading to see the cutest pictures of her and Beyoncé's one-of-a-kind bond.
39 Beyoncé and Blue Ivy Moments That Will Put a Smile on Your Face and a Song in Your Heart
It seems like just yesterday we were celebrating the birth of Beyoncé and Jay Z's little girl, but now Blue Ivy Carter is all grown up and totally owning the spotlight that was set for her back in January 2012. From joining their lavish vacations and visits to the White House to taking over the MTV VMAs on more than one occasion, Bey and her 5-year-old daughter have shared plenty of adorable moments. And now their family is about to get even sweeter, because Bey is currently pregnant with twins! As Blue preps for her role as big sister, keep reading to see the cutest pictures of her and Beyoncé's one-of-a-kind bond.
What Does Kate Middleton Do With All Those Flowers?
One of the best things about Kate Middleton's royal walkabouts is getting to see her interacting with the people - both children and adults seem to soak up the duchess' sweet energy and don't hesitate to greet her arrival with cheers, homemade signs, stuffed animals, and flowers. If there's one thing you can expect from a Kate Middleton appearance (besides seeing her being supercute with kids) it's that you'll get to see her accept bouquet after bouquet from her well-wishers. Most recently, while wrapping up her royal tour in Canada, Kate even got her 1-year-old daughter Princess Charlotte in on the fun, letting the little one hold and sniff a bunch of roses from a young boy.
Kate has said that the rest of her family teases her for spending "far too long chatting," during her public appearances, but it's one of the things we've come to love most about the duchess. While she never turns down a pretty bunch of blooms, we do have to wonder: what does she do with all of them? Typically, she will hand them back to staff members walking through the crowd with her, and they often end up going to churches or charitable organizations - though we wouldn't be surprised if Kate keeps some florals for herself every once in a while.
What Does Kate Middleton Do With All Those Flowers?
One of the best things about Kate Middleton's royal walkabouts is getting to see her interacting with the people - both children and adults seem to soak up the duchess' sweet energy and don't hesitate to greet her arrival with cheers, homemade signs, stuffed animals, and flowers. If there's one thing you can expect from a Kate Middleton appearance (besides seeing her being supercute with kids) it's that you'll get to see her accept bouquet after bouquet from her well-wishers. Most recently, while wrapping up her royal tour in Canada, Kate even got her 1-year-old daughter Princess Charlotte in on the fun, letting the little one hold and sniff a bunch of roses from a young boy.
Kate has said that the rest of her family teases her for spending "far too long chatting," during her public appearances, but it's one of the things we've come to love most about the duchess. While she never turns down a pretty bunch of blooms, we do have to wonder: what does she do with all of them? Typically, she will hand them back to staff members walking through the crowd with her, and they often end up going to churches or charitable organizations - though we wouldn't be surprised if Kate keeps some florals for herself every once in a while.
Zika complications in Canadian travellers surprise researcher
Canadian adults who went to travel medicine clinics sick with the Zika infection show a range of concerns including severe complications, a new study suggests.
Thomas Starzl, first surgeon to perform a liver transplant, dead at 90
Dr. Thomas Starzl, who pioneered liver transplant surgery in the 1960s and was a leading researcher into anti-rejection drugs, has died. He was 90.
Zika complications in Canadian travellers surprise researcher
Canadian adults who went to travel medicine clinics sick with the Zika infection show a range of concerns including severe complications, a new study suggests.
Thomas Starzl, first surgeon to perform a liver transplant, dead at 90
Dr. Thomas Starzl, who pioneered liver transplant surgery in the 1960s and was a leading researcher into anti-rejection drugs, has died. He was 90.
Pictures Prove That These 14 Latinas Seriously Don't Age
There must be something in the water of Latin America or a set of special Benjamin Button genes, because these Latina celebrities are somehow aging backwards instead of forward. It takes just one look at these throwback pictures to see their skin is smoother, their bodies more banging, and their hair fuller - the definition of aging beautifully and gracefully. Keep scrolling to see what we mean.
Lucky for Bruno Mars, His Latest Performance Is What We Like
That's what I like @BrunoMars! #iHeartBruno #iHeartAwards #BestPerformance http://pic.twitter.com/eYWhfcAgrP
- iHeartRadio (@iHeartRadio) March 6, 2017
Bruno Mars was on hand Sunday night to accept the Innovator Award at the iHeartRadio Music Awards in Los Angeles, but he also treated the audience to one fabulous performance. Did I say "one"? I actually meant "three," since it was a medley of his greatest recent hits, "Treasure," "That's What I Like," and "24K Magic." How is he this talented?! Please enjoy, and once you've worn out the repeat button (let's pretend that's a thing), check out his new music video for "That's What I Like."
Watch the Enchanting Video for Ariana Grande and John Legend's Beauty and the Beast Duet
From the moment we heard part of Ariana Grande and John Legend's Beauty and the Beast duet in a trailer, we knew we were in for a treat. The artists were tasked with creating an updated version of "Tale as Old as Time," originally sang by Céline Dion and Peabo Bryson. While we know Grande can impersonate Dion, we're glad she used her own signature sound for this. Both Legend and Grande appear in the video, along with Belle (Emma Watson) and the Beast (Dan Stevens). Compare it with the original version below!
Jason Momoa and Emilia Clarke's Cutest Friendship Moments
Jason Momoa's Game of Thrones character, Khal Drogo, hasn't been on the show since the end of season one, but he's still very much . . . around. In addition to Khal still holding a special place in the heart of his onscreen wife, Daenerys Targaryen (Emilia Clarke), Jason and the actress are also good friends in real life. When they're not hitting red carpets together or casually hanging out away from the spotlight, Jason is usually posting something about "the moon of my life" on Instagram, frequently sharing screenshots of Emilia kicking ass on the show. While their Game of Thrones romance was a bit controversial, there is not one thing about their adorable real-life friendship that we don't love.
You're Not Prepared to Fall In Love With Shawn Mendes Right Now . . . But You Will Anyway
Guys . . . Shawn Mendes is adorable. The 18-year-old singer performed at the iHeartRadio Music Awards on Sunday night, and not only is he becoming more and more ridiculously good-looking by the day, his vocals are silky freakin' smooth.
Jason Momoa and Emilia Clarke's Cutest Friendship Moments
Jason Momoa's Game of Thrones character, Khal Drogo, hasn't been on the show since the end of season one, but he's still very much . . . around. In addition to Khal still holding a special place in the heart of his onscreen wife, Daenerys Targaryen (Emilia Clarke), Jason and the actress are also good friends in real life. When they're not hitting red carpets together or casually hanging out away from the spotlight, Jason is usually posting something about "the moon of my life" on Instagram, frequently sharing screenshots of Emilia kicking ass on the show. While their Game of Thrones romance was a bit controversial, there is not one thing about their adorable real-life friendship that we don't love.
Is Gilmore Girls: A Year in the Life Season 2 Happening? Netflix Just Renewed Our Hope
Gilmore Girls: A Year in the Life was supposed to be cut-and-dry. One season for Amy Sherman-Palladino to properly wrap up the series she started and for fans to get closure with their long-lost friends. Instead, those infamous Last Four Words opened new doors in a way that we didn't expect, and months after the episodes premiered, Netflix chief content officer Ted Sarandos has finally commented on whether there will be more.
"We hope [there are more installments]," he told the UK's press association on March 4. "We obviously loved the success of the show, fans loved how well it was done, it delivered what they hoped . . . The worst thing is to wait a couple of years for your favorite show to come back and for it to disappoint you, but they sure delivered and people were really excited about more, and we have been talking to them about the possibility of that."
In case you forgot how the episodes wrapped up, Rory is pregnant. If this were a regular show, it would just be a cliffhanger until we find out who the father is next season - but it's not just a regular show anymore. Is it Logan's baby? A Wookiee child? At no point in the series did she seem to long for a child; did she enlist Paris's help to be a surrogate for Lorelai and Luke? Will this haunt us for the rest of our lives??
That certainly seems to be Sherman-Palladino's intention. Before the new episodes premiered on Netflix, she teased the ending to Entertainment Weekly. "We got the ending that weirdly was supposed to be the end of the series. They could've done something in season seven that would've changed our ending and that would've been OK, but they didn't . . . I knew it from the very beginning, I really did. And it was only because I knew where I wanted the show as a series to go."
Netflix currently has no plans for a second season of Gilmore Girls: A Year in the Life. But hey, that doesn't mean that it definitively won't happen. We'll keep you posted!
Can We Talk About How Good Chris Martin Sounds Performing With The Chainsmokers?
Obsessed with Coldplay and The Chainsmokers' latest single, "Something Just Like This"? Then you have at least one giant reason to pay attention to the 2017 iHeartRadio Music Awards. The duo performed their new hit with Chris Martin, and we have to give it up for Martin; in an age of pre-recorded performances a lip-syncing, that guy sounds incredible live. Unrelated: There's a solid chance there is no confetti left in all of Los Angeles after this performance.
15 Decadent Chocolate Avocado Recipes You Have to See to Believe
Chocolate and avocado might not seem like the most likely flavor combination, but it's one that really, really works. The rich fattiness of an avocado paired with cocoa powder or melted chocolate chips creates a decadent, smooth bite like nothing you've had before. For further proof that avocados go way beyond toast, read ahead for 15 chocolate avocado recipes that will change the way you make dessert, from four-ingredient truffles to chocolate avocado pudding with sea salt.
Ed Sheeran Gives the People What They Want: Another Beautiful "Shape of You" Performance
I'm in love with @EdSheeran and the shape of those #iHeartAwards! ❤️ http://pic.twitter.com/gspO6wvfVY
- iHeartRadio (@iHeartRadio) March 6, 2017
Ed Sheeran has been extremely busy on his international "Shape of You" performance tour the last few weeks, and his latest stop was at the iHeartRadio Music Awards on Sunday night. The insanely popular hit off of his new album, Divide, has spawned remixes, dance routines, acoustic covers, and millions of fans (and when you watch him break it down above, you'll know why). The British singer-songwriter also added in a fun twist to the end of his performance by shifting gears into another one of his new songs, "Castle on the Hill," which instantly had everyone in the audience on their feet.
Remember when @EdSheeran invented being a musical legend?#iHeartAwards http://pic.twitter.com/UaO1k8rjfV
- iHeartRadio (@iHeartRadio) March 6, 2017
14 of Eva Mendes's Most Empowering Quotes About Motherhood
Actress Eva Mendes might have kept both of her pregnancies totally secret, managing to hide from paparazzi and never confirm she was having boyfriend Ryan Gosling's children, but she's surprisingly open about the struggles of parenting when she steps out for talk-show appearances or gives magazine interviews.
From "I'm completely exhausted. I thought my wild nights were over but these are some of the wildest nights I've ever had" to chatting about her Cuban family totally taking over her house when they come to help out for the day, scroll ahead to read Eva's most empowering and candid quotes about being a mom to Esmeralda and Amada.
Watch Noah Cyrus's Stirring Live Performance of "Make Me (Cry)"
OMG!!! Go @noahcyrus go!!! #iHeartAwards http://pic.twitter.com/m1BqEECi4V
- Riley Couture (@RileyCouture) March 6, 2017
The iHeartRadio Music Awards had plenty of the music industry's best and brightest stop by the stage - Katy Perry and Justin Timberlake, to name a few - but the award show debut of Noah Cyrus was one of the Sunday night event's most anticipated moments. After a loving introduction from big sister Miley, Noah gave a stirring performance of her tear-jerking hit "Make Me (Cry)" with Labrinth. Hopefully this means big things are in store for the 17-year-old singer!
6 Easy Tips to Keep Your Phone From Overheating
Our phones are basically an additional appendage in our lives, and yes, we'll admit it - we feel feel naked without them. As we get closer to Spring break and Summer, all we want to do is record and share every special moment and adventure on our phones. One side effect from all that time in the sun? Overheating! Our little "friends" are computers and need to be kept at an optimal temperature to function properly. Worst yet, overheating can be a serious and costly problem. Sure, you might always remember to keep it away from the water, but you're probably overlooking protecting your phone from overheating. To prevent this, make sure to follow these rules, many from Asurion, an insurance and warranty company.
- Take a break: Say goodbye to giving out "likes" for a bit and let it rest. This will allow it to cool down as the internal lights won't be active.
- Keep it in the shade: Don't let it sit in the sunlight, particularly on an especially hot day. Smartphones are susceptible to weather and will automatically turn off once the internal temperature reaches a certain point (but don't let it get to that point!)
- Close your gaming apps: Open gaming apps require more battery power, and the harder it works, the more likely it is to overheat. Ever hear your computer do a whirring sound? That's the internal fan trying to cool the computer down. A phone is no different.
- Take off the case: A phone case can sometimes hold in heat, so make sure to take it off in sunny weather or warm temperatures. Or buy a case designed to dissipate heat.
- Turn down your brightness: Similarly to the affect the open apps have, the higher the brightness of the phone, the more battery it will need and use.
- Buy a glare screen: The glare screen will allow you to better see your phone in the sun so you won't be tempted to up the brightness.
Justin Timberlake Definitely Just Swore Onstage at the iHeartRadio Music Awards
Justin Timberlake picked up the song of the year award at the iHeartRadio Music Awards on Sunday night, kicking off the show with an eyebrow-raising speech. It was funny enough to hear Timberlake admit that he feels old, but things got serious when he started speaking directly to the kids out there who feel "different," saying that people are afraid because they are the onles who will make a difference. So what do we say to the haters? "F*ck 'em."
1 Wounded Veteran's Story About His Service Dog Will Bring You to Tears
After losing his leg in a grisly ambush during a 2004 deployment to Afghanistan, former Marine Dan Lasko returned to the United States carrying quite a bit of extra baggage - most notably, a severe and life-altering case of PTSD. Lasko not only struggled to adjust to his new physical disability, but also dealt with crippling anxiety and traumatic flashbacks on a daily basis. In an effort to cope with his new reality, Lasko eventually reached out to VetDogs (an organization that matches wounded warriors with service dogs) and was paired with a lab named Wally. The rest, as they say, is history.
Wally and Lasko began doing everything together, from daily tasks like grocery shopping to training for triathlons. With his family's support and Wally's unconditional love, Lasko is now a successful athlete and a college student. And though Dan's bond with Wally is something extra special, the Lasko family also welcomed another furry member, Maggie, into their ranks. Maggie, a rescue dog in need, has quickly become one of the pack just like Wally did all those years ago.
Watch Dan and Wally's full story above just in time for Adopt a Shelter Dog Month, and don't forget to grab some tissues - it's an emotional journey sure to bring you to tears.
Katy Perry Duets With a Giant Hamster During Her Red Hot iHeartRadio Awards Performance
After showing off her new Miley Cyrus-esque haircut on the iHeart Radio Music Awards red carpet, Katy Perry hit the stage to perform her latest single, "Chained to the Rhythm." While thankfully no one dressed as a tiny building was harmed during this performance, she still brought the house down dressed in a fiery red pantsuit. Between her adorable, pint-sized back-up dancers and the giant hamster that popped up onstage, we can't decide what we love most.
This Hysterical Newborn Photo Proves That Babies Just Don't Care About Your Own Agenda
When parents plan a picture-perfect photo shoot with their newborns, they hope to leave with priceless images that show the special bond between parent and child. Luckily for one couple, their talented photographer managed to snap all of the intimate moments - including the exact instant their precious baby boy started peeing on Mom and Dad.
Considering that this little one was warm and naked for an extended period of time during this photo shoot, it shouldn't come as a surprise that he ended up relieving himself. But Abbie Rogers from Abbie Rogers Photography managed to catch an epic snapshot that showcased the baby boy midaction along with his parents' hysterical reactions.
Abbie told the Daily Mail Australia that this sort of thing happens during almost every newborn shoot but she's never caught it on camera before. "I had stepped down because he had started squirming and as soon as I did it happened so I snapped one quick image," Abbie said. "When you have little boys this happens a lot and this was the couple's third boy so it wasn't really a shock. We all had quite a good laugh."
While this image shows the less glamorous side of parenthood, it's a real and relatable moment that's bringing a good chuckle to many parents across the world.
7 Delicious Reasons to Look Forward to March
Can you taste Spring break yet? So can we! There are signs of new life with these fresh new finds, like a Swell water bottle you're not going to be able to say no to and a pasta cookbook you can't put down. Believe me when I say it's going to be a marvelous March for food-lovers all around.
How the Stars of Feud Look Compared to Their Real-Life Counterparts
The premiere of Ryan Murphy's next TV venture, Feud, is mere hours away. In the months leading up to the release, the various trailers and other miscellaneous details have clued us in on exactly what we should be expecting. Season one is set to focus on the epic face-off of Joan Crawford and Bette Davis, which came to a head when the women came together to star in What Ever Happened to Baby Jane?. Since the show hones in so closely on such specific people in such a specific era, we couldn't help but wonder how closely the TV show's cast aligns with each real-life star.
The iHeartRadio Awards Red Carpet Isn't Just Glamorous - It's Downright Sexy
Just when you think award season has come to an end, the iHeartRadio red carpet rolls out. Make no mistake, the looks here aren't whimsical or glamorous. With a cutout here and a thigh-high slit there, these (often quite sexy) outfits will add an extra dose of fun to your weekend, and definitely give you something to talk about come Monday. Scroll to see how everyone turned heads their way.
Unhealthy, polluted environments kill 1.7 million children each year: WHO
A quarter of all global deaths of children under five are due to unhealthy or polluted environments including dirty water and air, second-hand smoke and a lack of adequate hygiene, the World Health Organization (WHO) said on Monday.
Unhealthy, polluted environments kill 1.7 million children each year: WHO
A quarter of all global deaths of children under five are due to unhealthy or polluted environments including dirty water and air, second-hand smoke and a lack of adequate hygiene, the World Health Organization (WHO) said on Monday.
The Internet Went Wild After Donald Trump Was Caught Practicing His Speech in a Car
On Feb. 28, Donald Trump addressed a joint session of Congress for the first time since his inauguration. Prior to the address, the president was seen practicing his speech in the car and mouthing the words in a very over-the-top manner. After a GIF of the moment was shared to Twitter, others quickly started imagining what the president was doing or saying. Let's just say, there are a lot of creative people out there. Ahead, check out some of the funniest reactions.
Katy Perry Shines Bright at the iHeartRadio Awards After Split From Orlando Bloom
Katy Perry shone bright at the iHeartRadio Music Awards in LA on Sunday. The "Chained to the Rhythm" singer stunned in a white and golden strapless gown, which paired perfectly with her new blonde pixie cut. Katy's fun outing marks her first appearance since her split from Orlando Bloom. After a little over a year of dating, the two called it quits in late February, and the duo's reps released a joint statement that said they would be "taking respectful, loving space at this time." A couple days later, Katy addressed the split via Twitter, urging "a new way of thinking" and insisting that "no one's a victim or a villain." Orlando has yet to comment on the matter, but he was spotted chatting up women on the beach over the weekend.
Katy Perry Shines Bright at the iHeartRadio Awards After Split From Orlando Bloom
Katy Perry shone bright at the iHeartRadio Music Awards in LA on Sunday. The "Chained to the Rhythm" singer stunned in a white and golden strapless gown, which paired perfectly with her new blonde pixie cut. Katy's fun outing marks her first appearance since her split from Orlando Bloom. After a little over a year of dating, the two called it quits in late February, and the duo's reps released a joint statement that said they would be "taking respectful, loving space at this time." A couple days later, Katy addressed the split via Twitter, urging "a new way of thinking" and insisting that "no one's a victim or a villain." Orlando has yet to comment on the matter, but he was spotted chatting up women on the beach over the weekend.
Don't Make Me Feel Bad For Having an Only Child
I have an only child, and apparently, some people think this is awful. I get comments and questions from strangers on my only-child status - "Oh, she has to have a little sister or brother one day. She must!" (She, meaning my daughter.) Or, "Are you only going to have just one?"
Only one.
As if one child isn't a blessing or gift in itself. As if just "one" child is an abomination.
Then, of course, there's the onslaught of comments on how "Only children are so selfish and spoiled," or "Only kids get so lonely. They resent their parents later on." Apparently, being an only child is akin to being a leper: a life full of negatives.
To be honest, all of this stuff used to make my blood boil. For the longest time, I felt terrible knowing that my girl would most likely be an only child. After having hyperemesis gravidarum during pregnancy two times and losing pregnancies, I started to consider that maybe it was best if this baby thing was a one-shot deal for me.
And then when my ex-husband and I separated, I figured that sealed the coffin on my baby-making days. I'm in my late thirties, so I would have to meet someone utterly amazing who would take care of me if I had hyperemesis again, convince myself to risk going through that again, and get married all relatively quickly. Since statistically the chances of that happening are pretty small even though the "shop" is still open, I finally came to terms with the fact that it's probably going to be a two-girl show for the rest of my life - me and my kid.
This wasn't something I instantly accepted with the inner peace of Mother Teresa. I grew up in a family of four girls - I'm the youngest - and find long periods of total silence to be insanity-producing. I'm also constantly socializing. When people find others to be loud, I find it comforting. Loud, chaotic, and warm are just a few of the words I would use to describe my childhood. So at first the thought of raising just one child seemed, well, bizarre. The childhood I knew was full of frenzy and women. What would it be like to grow up without someone to tease? Would her life be complete without a sister and her boyfriend to humiliate? But then after grieving this reality - that my daughter (unless she earns a stepsibling) will be the number one star on our planet - I not only accepted it, but I also started to love having an only child. Instead of feeling bad, I love my only-child relationship. Here are six reasons I don't feel bad for having an only child.
Money, Money, Money. Moooney
Before my ex-husband and I split up, money was tight. Now that I'm a single mom, it's tighter. As a child, my family briefly went through money trouble when I was younger, and I remember the stress of that very well. It soothes me to know that with only one child, I only have one extra mouth to worry about, instead of many. That if my daughter wants to do an activity or go somewhere cool like a play museum or a show, I can take her - or manage with her dad to make it happen. If I had another child, I would have to shut down these opportunities for my first kid. We may never see Disney World, but with one kid, I can give her my absolute best on my minimum means.
This doesn't mean that people should "wait" to have enough money to have another kid. If you keep waiting, you'll never have enough. But like the late Michael Jackson said, "If you can't feed your baby - yeah, yeah - then don't have a baby."
Yeah, yeah.
Time
I work now. I used to be a mom who stayed at home (most of the time), but now I'm on the clock 40 hours or more a week. Time is limited. I feel guilty as it is when I don't see my daughter either because she is with her father on his days or because I am working. Another kid would simply take away from the limited time I have to offer her, and I'm not OK with that right now. If I have just a few hours to spare, it's all hers to take.
Closeness
As a kid, I always chased after my older sisters who are nine, seven, and almost six years older than I am. I hated the feeling of being "left out," and of course due to the age difference, I was. Plus with so many siblings, there were bound to be personality or life clashes. It just happens. With my daughter, it's just the two of us. I'm not busy helping another kid do X, Y, or Z. She has all of my attention, and while I'm sure there might be downfalls to that, I think it's great. Getting quality time in a house of three other kids was difficult in my family until my sisters left and went to college. I like that I have the time to learn about who she is as a person and her interests. I can devote time to a fascination of hers - something I couldn't do to the same extent with more kids. I know right now I am my daughter's parent, and I don't believe in "parenting" as a best friend, but one day when she's older, I like the idea of us as best friends forever.
Siblings = Not Always Close
Everyone touts siblings as the BE-ALL AND END-ALL! They're forgetting, however, that not all siblings get along. Granted, siblings do bring so much to a child's life, but a sibling does not mean instant love. Two siblings can clash or be totally disconnected. I haven't heard from one of my sisters since August, despite the fact that I reach out. The other I hear from via text or social media, which is nice. The third I talk to pretty frequently, but we fight sometimes, and then we don't talk for a while. This is how it has been our whole lives. We can't help it. We love each other a ton, but we clash.
You can't make another kid and guarantee your child will have a best friend for life. Of course we all hope it will be that way, but the reality is, it's not always. And while my daughter misses out on all the fun of sibling life, she also misses out on sibling drama. And in place of siblings, she has become very independent and mature.
My Career
Yeah, I said it. I am passionate about my career as a writer and performer. I love my day job, too. With one kid, I can devote more time to my pursuits and not feel bad about it - or shortchange my child. I enjoy being a mother, but I also love being Laura, and there's no shame in that. What I do brings me great joy. In turn, my child sees a strong, happy, and motivated woman who believes in herself and goes after what she wants and succeeds. Not a shabby example for her to follow as a wee girl.
My Health
I had three pregnancies, and two of those pregnancies I had severe hyperemesis gravidarum, yet I only have one child. As you can tell from the math, I was not a healthy pregnant woman, although getting pregnant was easy for me. Now, I'm healthy and fit and feel great. I'm not sure if I can go through being sick again or go through more heartache and loss. Who can blame me?
One Isn't the Loneliest Number
I fully support anyone who wants many kids, no kids, or just one. I see the joys in all of those scenarios and believe it's not my job to comment. I only wish strangers would stop showing pity for my daughter's "only status." She has the love and rapture of two parents. Not exactly a sob story.
And after such difficult pregnancies, I am so thankful for my healthy just one child and love the bond I have with her. It is a blessing to be her mother, and while it's the hardest job I've ever had, it has brought me more joy than I could have ever imagined.
Goldie Hawn's Instagram Feed Is Like Your Mom's, Only Funnier
Just a few scrolls through Goldie Hawn's Instagram feed will have you simultaneously laughing your ass off and wishing she was your mom. The 71-year-old actress has a penchant for posting relatable photos of herself, from passing out while getting her makeup done to hating herself for trying to build a new house. Check out some of her funny pictures and clever captions ahead.
The iHeartRadio Music Awards Were Sprinkled With Sexy Men
The iHeartRadio Music Awards swept through LA on Sunday, and brought out plenty of gorgeous men. Ansel Elgort flashed his sexy smile, while Shawn Mendes looked as cute as ever. Scroll through for all the eye candy you'll never need!
The Embarrassing Side Effect of Peeps Oreos
Dear people of the internet,
We're genuinely sorry for what we're about to report. We don't WANT to cover this, but so many have discussed this issue that it must be addressed.
Peeps Oreos, pictured above, are seemingly innocent. Artificial, yes, but pretty tasty - we gave them a fair review! But some people are claiming there's an unpleasant (and rather embarrassing) side effect: Peeps Oreos are turning their poop pink.
I KNOW.
So gross, and how does that even happen? Well, for starters, let's discuss another claim people are making: that the Oreos turn your saliva pink, too. As people who have in fact eaten a couple of the cookies, we can vouch for this. Eating the bright-pink frosting does indeed coat your tongue in a vibrant pink hue. Now, to achieve pink poop, you'd have to eat nearly an entire package, right? It seems the people whose bowel experiences have turned to the dark (pink) side did actually eat a whole package.
My roommate ate a whole pack of oreo Peeps and left a pink stain in the toilet.
- ElleLeven (@Barbeydahl) February 23, 2017
Guys. I ate a whole package of Peep Oreos today...and my poop is pink.
- Zach Moree (@zach_moree) March 1, 2017
Consider yourself warned. Eat Peeps Oreos at your own risk, and if you can't stop at just two Oreos, may we suggest turning to regular Oreos instead?
Sincerely,
A fellow Oreo enthusiast looking out for your health
Goldie Hawn's Instagram Feed Is Like Your Mom's, Only Funnier
Just a few scrolls through Goldie Hawn's Instagram feed will have you simultaneously laughing your ass off and wishing she was your mom. The 71-year-old actress has a penchant for posting relatable photos of herself, from passing out while getting her makeup done to hating herself for trying to build a new house. Check out some of her funny pictures and clever captions ahead.
The iHeartRadio Music Awards Were Sprinkled With Sexy Men
The iHeartRadio Music Awards swept through LA on Sunday, and brought out plenty of gorgeous men. Ansel Elgort flashed his sexy smile, while Shawn Mendes looked as cute as ever. Scroll through for all the eye candy you'll never need!
Feud: Every Fascinating Detail of Ryan Murphy's New FX Series
Ryan Murphy has moved all his bags into FX and unpacked, and he's planning on staying for quite a while. After the success of American Horror Story (which has been renewed through season nine) and Emmy darling The People v. O. J. Simpson: American Crime Story, he's continuing the limited series formula with Feud. Each season will focus on an infamous Hollywood feud, beginning with a classic rivalry from the Golden Age of film. The cast is loaded with talent, and the first season is about to debut. Here's what you need to know about the show before it hits the small screen!
The Plot
According to FX, the season "tells the story of the legendary rivalry between Joan Crawford (Jessica Lange) and Bette Davis (Susan Sarandon) during their collaboration on the Academy Award-nominated thriller What Ever Happened to Baby Jane?, and well after the cameras stopped rolling. The series explores how the two women endured ageism, sexism, and misogyny while struggling to hang on to success and fame in the twilight of their careers."
The Cast
In addition to Lange and Sarandon, the cast features Alfred Molina as What Ever Happened to Baby Jane? director Robert Aldrich, Stanley Tucci as Warner Bros. President Jack Warner, and Judy Davis as legendary gossip columnist Hedda Hopper. The roster of guest stars is also impressive: Sarah Paulson (duh) as actress Geraldine Page, Kathy Bates as actress Joan Blondell, Catherine Zeta-Jones as Oscar winner Olivia de Havilland, and Kiernan Shipka as Bette Davis's daughter B.D.
The First Teaser: "Fight"
The Second Teaser: "Stars"
The Title Sequence
The Premiere Date
Season one will premiere on Sunday, March 5!
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