Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mardi 21 mars 2017

Each and Every Star Baring It All on Instagram This Year

If there's one thing stars love more than dressing up, it's stripping down. There's no doubt that last year had its fair share of steamy moments, but this year is already looking a whole lot hotter thanks to a select number of celebrities. Lea Michele kicked off the new year by baring it all, while Chrissy Teigen unabashedly ditched her bikini to pose nude during her Sports Illustrated press day. And who could forget Ashley Graham's supersexy topless photo? Be sure to have a cool drink nearby, because it's going to get hot in here.

2017 Is Already Looking Much Better Thanks to These New Celebrity Couples

Last year was a disastrous year for love in Hollywood, but luckily, 2017 is already looking a lot better thanks to a select number of celebrity couples who have decided to give love a shot. Selena Gomez and The Weeknd have not been shy about flaunting their newfound romance all over the globe, while Lady Gaga and her man have been keeping a low profile. Shay Mitchell and Amy Poehler, on the other hand, both have yet to publicly step out with their new boyfriends, but we're holding out hope that they do so soon.

8 Statement-Making Sneakers Every Girl Needs This Spring

You could say sneakers have replaced high heels. Just have a look at street style images from Fashion Month and you'll notice more Adidas Stan Smiths than stilettos. Sneakers are having such a moment that even fashion brands like Opening Ceremony are teaming up with cult favorite sneaker companies like Vans to create capsule collections. If that doesn't convince you to invest, we're counting down eight styles that will turn you into a major sneakerhead. From glitter embellishments to eye-catching platforms, the little details make these shoes instant must haves.

2017 Is Already Looking Much Better Thanks to These New Celebrity Couples

Last year was a disastrous year for love in Hollywood, but luckily, 2017 is already looking a lot better thanks to a select number of celebrity couples who have decided to give love a shot. Selena Gomez and The Weeknd have not been shy about flaunting their newfound romance all over the globe, while Lady Gaga and her man have been keeping a low profile. Shay Mitchell and Amy Poehler, on the other hand, both have yet to publicly step out with their new boyfriends, but we're holding out hope that they do so soon.

10 Backstreet Boys Videos That Will Always Be Larger Than Life

The Backstreet Boys kicked off their Las Vegas residency in March, so it's only right that we look back at the band's most iconic music videos of all time. From "I Want It That Way" to "Show Me the Meaning of Being Lonely," it's clear why they are one of the biggest (if not the best) boy bands around. Smooth moves? Check. Mesmerizing vocals? Check. Catchy song lyrics? Check, check, and check. And just in case you had any doubts about whether they've still got it, check out their recent collaboration with Florida Georgia Line.

Bones: 31 Brennan and Booth Moments That Will Warm Your Soul

Think your relationship is dramatic? You clearly haven't met Temperance "Bones" Brennan and Seeley Booth. The two forensic anthropologists circle each other for years before finally getting together on Bones. The show is ending after 12 seasons on March 28, and we're a bit crushed that we won't get to see them on a weekly basis anymore. Before the series finale, take a trip down memory lane with some of the best B&B moments over the years.

Why I'm a Makeup Flip-Flopper


The author in full makeup.

I love wearing makeup; a deep red lip and a bold brow are two of my favorite accessories. I also love not wearing makeup, giving my skin the freedom to breathe, moisten, a detox. When it comes to makeup verus no makeup, I'm firmly on both sides of the issue.

Many of you might argue that makeup isn't an "issue," and I agree. As women, we have more important issues to worry about right now, which is why I'm glad that makeup is part of the conversation right now. Maybe the more we talk about women not wearing makeup, such as Alicia Keys going barefaced at the VMAs and Hillary Clinton wearing little to no makeup in her first post-election appearance, the less it will be newsworthy when a woman opts out of makeup.

Recent movements such as the Power of Makeup challenge, which encouraged women to share photos with makeup on just one side of their faces, have made me rethink my own relationship with it. The day I arrived at work barefaced for our Power of Makeup photo shoot, I admitted I had become a makeup addict without realizing it.


The author trying the Power of Makeup challenge.

In college and in my early 20s, I often wore little to no makeup, but as I got older, my no-makeup days grew fewer and far between, becoming pretty much nonexistent by the time I reached my 30s. Partly it's because I love makeup. I enjoy the ongoing quest for the perfect foundation, concealer, and mascara. I love trying out new products, like the matte liquid lipstick trend, and experimenting with new techniques, such as strobing. I enjoy the process of putting on makeup every day, for reasons I can't explain or justify.

I had become a makeup addict without realizing it.
But a couple of years ago, I realized I had become so used to the way my face looked with makeup that I no longer liked my face without it. I rarely left the house without at least some makeup, even on weekends. For at least five years, maybe more, the only time I skipped makeup on the weekends was if I didn't leave the house. On vacation, I applied makeup even when I was the only one who cared. I preferred the way I looked with makeup on. None of that bothered me - until one day it did.

I started by mixing up my routine during the week: when I was in the mood, I'd still go all-out with every step of my routine: foundation, eye shadow, highlighter, and a brief flirtation with contouring I have since abandoned. But other days, I opted for more the minimal makeup I'd once reserved for weekends: tinted moisturizer, mascara, and blush. The change took some getting used to, especially when I saw myself in the harsh light of the office bathroom, but eventually it started to feel normal.

After a few weeks of dabbling in the minimal makeup look at work, I opted to skip makeup entirely one weekend. As I got into the car on my way to meet friends, I remember saying to my boyfriend, "I didn't put on any makeup today. I feel like I look terrible." Like any good boyfriend should, he replied "I think you look pretty." Then he added in all honestly: "I think I like it better." While I appreciated his reassurance, I still preferred how I looked with makeup, and I had no intention of denying myself what I wanted based on his opinion.

I enjoy the process of putting on makeup every day, for reasons I can't explain or justify. The world did not end that day, but I changed - not because of what my boyfriend had said, but because of my experience. I felt grateful that I hadn't wasted my time on makeup that no one cared about but me. I realized I could feel comfortable without it. As I started going makeup free more often on the weekends, my bare face stopped looking weird to me. In the past, my skin without makeup looked washed-out and uneven to me; I didn't feel like myself when I looked in the mirror. But once I got used to it, my bare face looked normal, even pretty. Going makeup-free on the weekends changed my perception of my face without adornment, and suddenly, makeup didn't seem as essential.

Since then, makeup-free weekends have become my norm and so have makeup-free vacations. I no longer hate the photos of me without makeup on vacation. I stopped feeling like I needed makeup to help me look more polished when I went out to dinner on Saturday nights. If I wanted a little boost, I'd put on some lip color, but that was it.


The author wearing no makeup.

I have yet to go entirely makeup-free at work, because it feels like part of my professional persona. Since I dress casually and make very little effort with my hair, makeup is my way of looking polished in the office. However, I have joined video calls from home without makeup, which I never would have done two years ago. Eventually, maybe I'll even take the no-makeup plunge at work, or not. What matters is that it's my face, and I can do whatever I want with it.

10 Perfumes Your Grandma Always Talked About That Actually Smell Amazing

If you were to catch a whiff of scents like Jean Nate or Elizabeth Taylor's White Diamonds today, you'd probably be transported back to memories of your Latina mom or grandma in the '80s or '90s, spritzing and dabbing while getting ready for a night of salsa dancing or just a day at home cooking and spending time with family. But those throwback perfumes don't have to just be a memory. Each is distinctive and special in its own way, and we think that just like the best vintage bags and shoes, they all deserve a moment back on the scene. Keep scrolling to see 10 old-school perfumes that we'll be wearing all season.

Monochrome Millennial Pink: Your Next Gym Look?

Gone are the days when a baggy college t-shirt, Nike shorts, and beat-up sneakers would suffice at the gym - these days, your gym clothes are as much an expression of your personal style (and trendiness) as they are functional and sweat-wicking. And how do millennials like expressing their personal style? With soft hues of blush and iterations of soft pink.

If you're as obsessed with pastel pink as we are, you're going to flip for our new favorite gym outfit - this rosy monochrome three-piece ensemble from Beloforte. This under-the-radar activewear brand from California has been putting out edgier, figure-flattering looks that you may have seen in the blogger or Instagram influencer world lately, but this combo from its Spring 17 collection particularly caught our eye.

Though there are several pieces in its "blush" colorway, we love the Altissimo tank ($70), the Beverly bra ($66), and the Bootybreak 2.0 legging ($130).

This outfit would be great for a studio workout like Pilates or barre - light colors might not be ideal for hiding sweat in a high-intensity, ultrahot class like SoulCycle or Barry's Bootcamp (but we'll be sure to test it out for you). Looking to complete the monochrome look? Try blush pink APLs or Vejas, and you're good to go.

Monochrome Millennial Pink: Your Next Gym Look?

Gone are the days when a baggy college t-shirt, Nike shorts, and beat-up sneakers would suffice at the gym - these days, your gym clothes are as much an expression of your personal style (and trendiness) as they are functional and sweat-wicking. And how do millennials like expressing their personal style? With soft hues of blush and iterations of soft pink.

If you're as obsessed with pastel pink as we are, you're going to flip for our new favorite gym outfit - this rosy monochrome three-piece ensemble from Beloforte. This under-the-radar activewear brand from California has been putting out edgier, figure-flattering looks that you may have seen in the blogger or Instagram influencer world lately, but this combo from its Spring 17 collection particularly caught our eye.

Though there are several pieces in its "blush" colorway, we love the Altissimo tank ($70), the Beverly bra ($66), and the Bootybreak 2.0 legging ($130).

This outfit would be great for a studio workout like Pilates or barre - light colors might not be ideal for hiding sweat in a high-intensity, ultrahot class like SoulCycle or Barry's Bootcamp (but we'll be sure to test it out for you). Looking to complete the monochrome look? Try blush pink APLs or Vejas, and you're good to go.

Archie and Jughead Have Nothing on KJ Apa and Cole Sprouse's Bromance

We've been obsessed with Riverdale ever since it premiered in January, but we've also been obsessed with the incredible cast. It's been easy to develop hard-core crushes on KJ Apa and Cole Sprouse, but it's their bromance that really has us head over heels. The two are constantly showing off their quirky relationship by taking photos together on and off set, and they even took a road trip after they wrapped up filming for season one. Let's be honest, their characters Archie and Jughead have nothing on their real-life friendship.

The Best Designer Brands to Shop For on eBay

Frequent eBay users know you can buy and sell almost anything online. But fashion girls are concerned with one topic: designer goods. The e-commerce site offers a range of new and vintage luxury items from bags to clothes and more accessories.

We discovered a system for scouting out the best pieces. It mainly involves doing your research on the jacket or handbag you seek and stalking your item on eBay for the best quality and price before closing the deal.

To help you even further, we narrowed down the designer brands you should actually pay attention to and suggested the right pieces to shop for. Hopefully, this handy guide will make your next eBay hunt even easier.

Archie and Jughead Have Nothing on KJ Apa and Cole Sprouse's Bromance

We've been obsessed with Riverdale ever since it premiered in January, but we've also been obsessed with the incredible cast. It's been easy to develop hard-core crushes on KJ Apa and Cole Sprouse, but it's their bromance that really has us head over heels. The two are constantly showing off their quirky relationship by taking photos together on and off set, and they even took a road trip after they wrapped up filming for season one. Let's be honest, their characters Archie and Jughead have nothing on their real-life friendship.

If Justin Bieber's New Tattoo Looks Familiar, It's Because Rihanna Got It First

Justin Bieber is taking a page out of Rihanna's playbook when it comes to getting inked. On Monday, the "Sorry" singer unveiled his new eagle tattoo on his Instagram story, and it looks a little familiar. In between his "Son of God" stomach tattoo and the word "Purpose" sits a giant bald eagle, similar to the one Rihanna has on her chest. The following day, Justin - who is currently on the Australian and New Zealand leg of his tour - shared a few videos of the him and a very special elderly lady "getting to know each other" on the dance floor. The videos, which show off his new tattoo, entail Justin being slightly seductive while dancing with her in nothing but sweatpants. No word yet on what she thought of Justin's permanent artwork.

If Justin Bieber's New Tattoo Looks Familiar, It's Because Rihanna Got It First

Justin Bieber is taking a page out of Rihanna's playbook when it comes to getting inked. On Monday, the "Sorry" singer unveiled his new eagle tattoo on his Instagram story, and it looks a little familiar. In between his "Son of God" stomach tattoo and the word "Purpose" sits a giant bald eagle, similar to the one Rihanna has on her chest. The following day, Justin - who is currently on the Australian and New Zealand leg of his tour - shared a few videos of the him and a very special elderly lady "getting to know each other" on the dance floor. The videos, which show off his new tattoo, entail Justin being slightly seductive while dancing with her in nothing but sweatpants. No word yet on what she thought of Justin's permanent artwork.

Photographic Evidence That Goldie Hawn's Laugh Is Completely Infectious

During Goldie Hawn's appearance on Inside the Actor's Studio in 2008, host James Lipton remarked that the world adores Goldie, in part "for her laugh." If you've ever heard the Snatched actress and longtime Hollywood icon unleash one of her trademark giggles, then you know exactly what he means. With a killer sense of humor to boot, we really can't get enough Goldie, and clearly neither can anyone else.

Everything You Want to Know About All 5 Chanel No.5 Fragrances

In the early 1920s, after Gabrielle "Coco" Chanel created tweed jackets and quilted bags we still love and use today, she created another timeless piece: the iconic Chanel No.5 fragrance. She worked alongside perfumer Ernest Beaux to concoct a scent that felt revolutionary at the time.

"When Gabrielle Chanel was thinking up No.5, she wanted a very constructed fragrance," explained Olivier Polge, a current perfumer for Chanel. "She didn't want one flower to stick out. At that time, they were creating fragrances that were called 'Jasmine from South of France' or 'Lily of the Valley,' and she wanted to go a bit against that by including a palette. She wanted it to have the spirit of her craftsmanship on it."

So instead of one main note like many of the other fragrances of her time, Coco's version was a true blend of florals and musks. The original No.5 breaks down like this: the top notes are Comoro ylang-ylang and aldehydes, the heart features May rose and jasmine from Grasse, and the base is a woody mix of sandalwood accord and Bourbon vanilla.

There are several theories as to where the name "No.5" came from. One is that Coco chose the fifth sample Ernest presented to her, while others say five was her lucky number or a nod to her astrology sign, Leo (the fifth of the zodiac).

No.5 certainly made a splash when it came to the media. In 1937, Coco became the ambassador for No.5, and she was photographed at her suite in the Ritz for a campaign published in Harper's Bazaar. Muses range from French actress Catherine Deneuve to Nicole Kidman and currently Gisele Bündchen.

Its fans included some of the biggest celebrities in Hollywood history. In 1954, a journalist asked Marilyn Monroe what she wore to bed, and she responded, "Just a few drops of No.5." Then in the 1960s, Andy Warhol painted a series of nine silkscreens inspired by the bottle.

Throughout the years, No.5 has been reinterpreted and reimagined into new forms including an Eau de Toilette Spray, an Eau de Parfum Spray, and an Eau Première version. The theme has mostly been to make it lighter and airier, and this September, it will get its most modern update yet. Chanel will be launching No.5 L'Eau, which you can read all about (and even see how it's made in France!) here.

To help you navigate the world of No.5 and determine which one is best for you or perhaps a chic gift for someone else, we broke down the history and unique scent of each.

Photographic Evidence That Goldie Hawn's Laugh Is Completely Infectious

During Goldie Hawn's appearance on Inside the Actor's Studio in 2008, host James Lipton remarked that the world adores Goldie, in part "for her laugh." If you've ever heard the Snatched actress and longtime Hollywood icon unleash one of her trademark giggles, then you know exactly what he means. With a killer sense of humor to boot, we really can't get enough Goldie, and clearly neither can anyone else.

The Best New Whole Foods Snacks of the Year, So Far

Keeping up with the best new snacks of the year is no easy feat, but we're always up for a challenge involving snacking. Once you throw Whole Foods into the mix, we're talking about a seriously tasty list of products to check off your grocery list. We're making our way through every new Whole Foods 365 - the budget-friendly store brand - snack the company releases in 2017 and bringing you only the best so that you know what to pick up as you're browsing the aisles of the store the next time you shop. Spoiler alert: plenty of new chips are in your future!

Commit to Getting Fit With This 2-Week Video Workout Plan

Give us 30 minutes a day for 14 days straight, and by the end of this two-week video workout plan, you'll feel stronger, more energized, and more toned. Each week of the plan involves five days of workouts that include a mix of cardio, strength training, Pilates, or yoga. The other two days are active rest days, where you can do foam rolling or stretching or find another way to move for 30 minutes such as taking your dog for a walk or going for a leisurely bike ride.

Underneath each workout it will tell you what equipment is needed, if any, so all you have to do is press play and follow along. Have fun getting sweaty and strong!

Commit to Getting Fit With This 2-Week Video Workout Plan

Give us 30 minutes a day for 14 days straight, and by the end of this two-week video workout plan, you'll feel stronger, more energized, and more toned. Each week of the plan involves five days of workouts that include a mix of cardio, strength training, Pilates, or yoga. The other two days are active rest days, where you can do foam rolling or stretching or find another way to move for 30 minutes such as taking your dog for a walk or going for a leisurely bike ride.

Underneath each workout it will tell you what equipment is needed, if any, so all you have to do is press play and follow along. Have fun getting sweaty and strong!

Ashley Graham Slips Into a Sexy Bikini For a Photo Shoot on the Beach

Ashley Graham is known for flaunting her sexy curves on Instagram, and on Tuesday, the Sports Illustrated model put them to work on the beach in Florida. Ashley, who has been documenting her intense workouts at the Dogpound gym in NYC on social media, was spotted showing off the results of her hard work as she posed on top of a rock in a strappy black bikini.

The star is no stranger to promoting body positivity. While hanging out with Glamour's fashion director Jillian Davison this month, Ashley made sure everyone knows exactly how she feels about eating carbs in a sexy Boomerang video. Not only did she go topless in the clip, but she also pushed two bagels up against her chest. Never change, Ashley.

After 7 Days in the NICU, These Twins Held Hands and That's All That Matters

When you've spent the last eight months carrying two children and seven long days in the NICU, it's safe to say that you might not feel emotionally or physically prepared for a photo shoot. Brittany Wilkes can attest to that, but the mom of two still shared a personal photo on the Love What Matters Facebook page.

Although she recalled not looking her best, the photo captures an incredible heart-stopping moment that absolutely needed to be shared. "Truth is this is the face of seven days of nonstop crying and worrying," Brittany wrote. "Exactly seven days until I could hold both of these beautiful souls that just spent eight whole months together inside of me."

Every mom has a unique childbirth story, and many can agree that all of the brutally painful contractions and screaming memories tend to disappear the second your baby is in your arms. Brittany's twins spent a long week in the neonatal intensive care unit, meaning she couldn't have them in her arms right away, but once they came out and "immediately grabbed each others hands," that was all that mattered. She recalled the beautiful birthing experience but said she will "never forget how painful NICU life was."

Now, almost two years later, she's reflecting on the photo she never wanted to publicly share with an important message about gratitude. "I am SO thankful I now have two healthy thriving almost 2 year olds (holy cow)," Brittany wrote. "This picture gives me that lump-in-your-throat moment. But mostly it shows me all I can go through and still come out happier than I've ever been."

Prepare to Lose Your Sh*t Over These 9 Unreleased Kat Von D Products

You may have seen Kat Von D's recent video calling out Makeup Revolution for "ripping off" her own eye shadow palette. But what you might have missed is that in the course of those 20 minutes (during which the makeup maven shared her creative process!), Kat revealed a whopping nine new products that she's been working on. That's right - nine!

She's already teased some of the upcoming launches on Instagram, such as the Saint & Sinner eye shadow palette and new liquid lipstick shades. But others were complete surprises. Did you know that Kat's working on a new mascara? Or that she's in the process of creating blush? Discover all these items and more when you read on, and stay tuned! We'll be sharing updates on all these launches as they become available.

Ashley Graham Slips Into a Sexy Bikini For a Photo Shoot on the Beach

Ashley Graham is known for flaunting her sexy curves on Instagram, and on Tuesday, the Sports Illustrated model put them to work on the beach in Florida. Ashley, who has been documenting her intense workouts at the Dogpound gym in NYC on social media, was spotted showing off the results of her hard work as she posed on top of a rock in a strappy black bikini.

The star is no stranger to promoting body positivity. While hanging out with Glamour's fashion director Jillian Davison this month, Ashley made sure everyone knows exactly how she feels about eating carbs in a sexy Boomerang video. Not only did she go topless in the clip, but she also pushed two bagels up against her chest. Never change, Ashley.

'I really think people will die': Americans fear losing health care under Trump's plan

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As Republican lawmakers and Donald Trump's inner circle start hacking away at Obamacare, some Americans are getting worried. The Current shares stories of hope and fear for the future of health care under President Donald Trump.

'I really think people will die': Americans fear losing health care under Trump's plan

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As Republican lawmakers and Donald Trump's inner circle start hacking away at Obamacare, some Americans are getting worried. The Current shares stories of hope and fear for the future of health care under President Donald Trump.

Celebrate a Single Parent Today by Crying Your Eyes Out Over This Video

"Everyone knows about Mother's Day and Father's Day . . . even National Pizza Day. But nobody knows about Single Parent's Day."

So starts a sweet tribute from Angel Soft honoring single parents that is totally going to make you bawl your eyes out. In the video, three single parents - Kylia, Liz, and Jonathan - admit that they haven't even heard of the national day celebrating single moms and dads. However, they also admit to the struggles they go through day in and day out because of the fact that they're parenting solo.

"Because I was a single parent, I lived paycheck to paycheck," Kylia says. "So I would try to find affordable housing. You know what they say: you get what you pay for." Jonathan added, "Rent and childcare are the two kickers - that's where everything goes!"

To help these parents doing their best to raise good kids all on their own, Angel Soft had a touching surprise for each of these three deserving parents based on their most immediate needs: a year of rent money for Kylia, a year of childcare payments for Jonathan, and a year of free preschool for Liz.

The reactions that come from these grateful parents will bring a tear (or three) to your eye and make you want to hug any of the single parents in your life. And if you're a single parent, hear Angel Soft's final message: "When you're raising a child, be soft. When you're doing it alone, be strong."

Princess Belle's New Outfit Comes With a Modern Piece of Jewelry

For Disney's live-action Beauty and the Beast movie, costume designer Jacqueline Durran modernized Belle's iconic yellow gown to feel and look lighter. In her reimagining of the look, Jacqueline got rid of the corset to match the princess's active and individualistic personality. In addition, Jacqueline gave Belle an accessory we totally almost missed: an ear cuff.

In an interview with The Hollywood Reporter, Jacqueline explained the addition of the ear cuff, which resembles a vine, as well as Belle's tree-inspired necklace:

"The thought process behind those were that everything that is worn in the castle is created in the castle, so it has to sort of partake in the magic enchantment of the castle itself. It was trying to capture this organic sense of that and the way the castle moves and evolves."

Though it's subtle, the ear cuff is also meant to resemble the dilapidated look of the castle itself. Jacqueline said, "In the production design, the stairs are twisted and in some places they're broken or still moving. We would be trying to mirror that sort of idea in these two pieces of jewelry."

In case you weren't able to spot the cuff throughout the movie or in the official poster, see it more closely below, then check out all of Emma Waston's red carpet appearances during the press tour.

Kristen Bell's First Fight With Dax Shepard Could Have Ended in Disaster

Kristen Bell and Dax Shepard have never been shy about opening up about their romance, and we love them for it. While many celebrity couples appear to be perfect, the parents of daughters Lincoln and Delta aren't afraid to say their union, well, takes a lot of f*cking work. The two revealed that this became evident when they had their first big fight shortly after they started dating, which happened during a road trip they were taking together on a motorcycle. "We were fighting about the playlist, and I got so mad at him at one point that I refused to hold onto him," she told People at the premiere of their film CHiPs on Monday. "So I was on the back and just held onto the [bike] because I didn't want to touch him." While it's unclear whether or not the bike was actually in motion when this went down, we're just glad nobody got hurt. And despite that bump in the road (pun intended), the two have gone on to have a successful and happy marriage (while still fighting from time to time like we all do).

Kristen Bell's First Fight With Dax Shepard Could Have Ended in Disaster

Kristen Bell and Dax Shepard have never been shy about opening up about their romance, and we love them for it. While many celebrity couples appear to be perfect, the parents of daughters Lincoln and Delta aren't afraid to say their union, well, takes a lot of f*cking work. The two revealed that this became evident when they had their first big fight shortly after they started dating, which happened during a road trip they were taking together on a motorcycle. "We were fighting about the playlist, and I got so mad at him at one point that I refused to hold onto him," she told People at the premiere of their film CHiPs on Monday. "So I was on the back and just held onto the [bike] because I didn't want to touch him." While it's unclear whether or not the bike was actually in motion when this went down, we're just glad nobody got hurt. And despite that bump in the road (pun intended), the two have gone on to have a successful and happy marriage (while still fighting from time to time like we all do).

The Heartbreaking Reason 1 Photographer Took Pictures of These Kids With Down Syndrome

Photographer Julie Willson knows firsthand the beauty in those with Down syndrome. Her sister Dina had the disorder, and she considers her life to have been "greatly blessed by growing up" alongside Dina.

"Dina was the best thing that could have ever happened to our family," Willson told us. "She taught us what true unconditional love is and how to go through life without worries. She would light up any room that she walked into, and people were always drawn to her sweet yet stubborn personality."

Sadly, Dina passed away four years ago from heart failure at the age of 35. Doctors didn't believe that she would live past the age of 7. Despite more than doubling her life expectancy, the loss was intense for Willson, who decided to channel her grief into a truly breathtaking photo series of children just like Dina.

"I wanted to be able to turn my photographs into art that would capture the true beauty of those with Down syndrome," she said. "Nothing brings me more joy than being around those who have it. Everything about them makes me smile."

It wasn't until after the whimsical photo shoot - filled with tepees and bow ties and frilly dresses - that she learned a staggering statistic: "I was told by one of the mothers that the abortion rate of those who find out their child may have Down syndrome is at 92 percent."

At that moment, the original purpose of her photo series changed. Before, it was simply to showcase the beauty of those with Down syndrome, but she now hopes to help lower that number.

"I want to change minds," she told us. "I want people to see these children and know that if they are having a baby who has been diagnosed with Down syndrome, although it may be scary, they will be blessed beyond words. . . . If you are that person who is going through the emotional roller coaster of just finding out, please know that you are about to encounter a love that surpasses all of your expectations."

Kat Von D to Makeup Revolution: "There's a Difference Between a Dupe and Straight-Up Plagiarism"

While everyone might know her for her incredible tattoo artistry and pigmented product line, the top characteristic I associate with Kat Von D is her unbridled passion for creativity. I recently had the opportunity to chat with her about her new Artistry Collective, and it was during that conversation that I became a superfan.

You see, Kat is not here to half-ass anything in life, and doesn't respect those who are. Above all, she works hard because her love of art and creation is what is motivating her. When I asked her to give advice to aspiring makeup artists on Instagram, she told me that above all, it's important to be yourself. "It's OK to be inspired by others," she told me, "but there's a difference between being inspired and being ripped off." She added, "It's important to do your homework and get better and better. A lot of people want to have direct result of success without actually doing the work. That's something I'm definitely turned off by."

That's why I was not even remotely surprised that she called out beauty brand Makeup Revolution on Instagram, accusing the company of ripping off one of her eye shadow palettes. However, after fans called her out for being so negative, she decided to make a lengthy follow-up video that not only explained her frustration, but gave deep insight into her creative process.

"I just think that there's a difference between a dupe and straight-up plagiarism."

Kat was personally offended by the dupe, because she puts her heart and soul into every product. "I wouldn't be so offended by that company if they just took the concept and called it inspiration and then created something on their own," she explained in the video. "I just think that there's a difference between a dupe and straight-up plagiarism." She pointed out that everything from the color selection and palette layout to the actual name of the product is almost identical.

"When we start normalizing something that is unjust," she said of the copycat brand, "that's not good. That's not how we should treat each other, whether it's a brand to another brand or a person to a person. We should treat each other with kindness."

Kat went on to explain that each thing she works on is her "baby." "I don't have children," she noted. "I don't have kids that I come home to and be like, 'I made you.' My products, my art, those are my babies, so I do feel I have a valid reason to be offended by that company."

From there, she went on to show her creative process, starting with a tour of her office. This included a peek at her vault of artwork that she's worked on for the brand, which houses many of the logos she's illustrated. "Everything is hand-drawn, not computer-generated at all," she said as she rifled past lettering of "Everlasting," "Serpentina," "Shade & Light," and other familiar text from her brand's packaging (in multiple drafts, showing the hard work she puts into each step).

She then revealed her testing station - her kitchen counter - which was covered with tubes, palettes, and vials of both initial prototypes and final products. (We even get sneak peeks at a bunch of new Kat Von D products coming down the pipeline!) Kat concluded her creative tour with selections of images from photo shoots, which she does for every single product in her range.

"It's not just like, 'oh, I get to play with lipstick!'" she said of the process. "No, dude, there's intensive involvement that goes behind every single product. I just pour myself into everything I've ever created for you guys."

Kat acknowledged that many fans recommend she lowers her price points so that other brands stop copying her, but she doesn't believe that will prevent imitations. But she fairly pointed out that there's "a certain price to pay for a certain quality," and that she works really hard to make her products accessible, changing the packaging or other features of an item to make it as affordable as possible.

"I know what it's like to not be able to afford makeup," she said. "People want to sit there and be like, 'Oh, your white privilege is showing.' First of all, I'm not white, I'm f*cking Latina, so those kinds of comments are obnoxious, and also, as far as being privileged, there's a difference between growing up in luxury . . . I was born in Mexico with like, dirt floors." She went on, "I know what it's like . . . I couldn't even afford drugstore brands when I was a kid." She appreciates those who take time to save money for items that they really want because she can relate.

I find it extremely satisfying - and empowering - to hear a brand founder speak about her products like this. It's not rare for someone to own a makeup company to be an artist, but not many would defend their creative process in a 20-minute YouTube video like this. Yes, Kat is dedicated to producing quality formulas for her fans, but it's clear to me that she works even harder for herself and for the satisfaction of creating excellence.

In our chat, she told me, "If you actually stick to something and work hard, and really dedicate yourself to something so holy, you have no idea what's around the corner." That is basically the description of Kat's career, as her success is self-made.

Kat wants you to know, though, that this video doesn't come from a spiteful or petty place. It's more out of a hope to inspire change. "My intention is never to inspire negativity," she said. "Ultimately, my goal is to inspire people and to stand up for what I think is right." After all, only good can come of Kat's call for competitors to be more creative! More innovative concepts on the market mean more exciting makeup options at every price point, which is something any beauty junkie can get behind.

8 Woodsy Fragrances For People Who Want to Feel Cozy All the Time

Close your eyes and imagine yourself sitting by an open fire bundled up next to the person (or persons, or puppies) you love. Now you can attain that fuzzy feeling right in the comfort of your own home - no actual fireplace required - with the help of some of your favorite beauty brands.

From the fragrance that will help you and your boo reignite the spark from your first weekend getaway to the foaming body wash that will help you soak all of your problems away, read on for the woodsy, musky products that will transform your bathroom into your own private Winter hideaway.

12 Things You Can Totally Blame on Your Kids

Raising kids ain't easy. From the first bout of morning sickness, parenting will test your limits in countless ways. But everyone knows that kids have a tendency to throw a wrench in things sometimes, and therefore, you can use that to your advantage - because children, and all the issues that can come along with them, make the ultimate excuse for just about everything. And nobody asks any questions.

It comes in handy for situations like . . .

  1. Gaining that extra 15 pounds. My kids are soooo wasteful. How can I just throw out all those half-eaten chicken nuggets?! (Also, I raid their candy haul at every holiday. And eat ice cream after they go to bed.)
  2. Lateness. Oh my gosh! Sorry I'm so behind, but I swear my kids move like they're trying to cross a peanut butter swamp wearing concrete boots. (It has nothing at all to do with the fact that I misplaced my keys and spilled coffee down my shirt.)
  3. Leaving early. As much as we would adore staying at your event for the entire duration, we need to get home in time for the afternoon nap. (Or doctor's appointment, or dance class, or anything else that will get us out of this thing I didn't want to come to in the first place.)
  4. Not buying anything at friends' parties. Gosh, I wish I could buy those overpriced clothes/body wraps/cooking utensils/weird supplements, but I just had to drop an obscene amount of cash on orthodontics and a basketball uniform. (I'll just look for similar stuff on Amazon. Big props for the yummy hors d'oeuvres, though!)
  5. Farts. Oh my! Somebody has a little gas today! (And that somebody happens to be me, but as long as this kid is in diapers, no one will ever know that.)
  6. Having a dirty house. Well, you know what they say: "Cleaning your house while your kids are still growing is like shoveling snow while it's still snowing." (That, and it's really hard to finish binge-watching the first season of This Is Us while you're cleaning.)
  7. Skipping out on an event. We'd love to come to your kid's birthday party, but my son was feeling a little warm earlier so I think I'd better keep him home. (Technically that's not a lie; I just won't mention that he only "felt a little warm" because he was wearing a sweatshirt he didn't need and ran around the living room 40 times.)
  8. Purchasing an excessive amount of cookies/candy. Sure, we'll buy a case of those Girl Scout cookies and a dozen of those huge candy bars! It's for a fundraiser, and we've got to support our kids! (And I'm going to need an emergency snack stash to hide in the closet with when they're driving me bonkers.)
  9. Playing with toys/watching kids' movies. Oh, my kids will just love this mega ultimate action playset! (I really want to play with it because it's super cool, but I'd look weird buying it for myself.)
  10. Exhaustion. Whew, these kids are just so tiring. Between rushing around to get things done after they go to bed, and getting up in the night and early in the morning with them, and taking care of all the things they need me to do, I just never feel rested. (Plus I may or may not scroll through my Facebook and Pinterest and Instagram feeds until four-hours-of-sleep o'clock.)
  11. Looking like complete and utter crap. I'm a mom. I'm tired. I'm harried. I don't have time to do my hair and makeup and have a fully styled, trendy outfit every day. (But seriously, these yoga pants are really comfy and I'm not feeling the whole "putting on a bra" thing at the moment, let alone any of the extras.)
  12. Slacking at . . . well, just about everything. Why haven't I started that garden yet? Oh, the kids have taken over that spot in the yard - they play out there all the time. Why did I skip the gym again? Oh, you know, the kids really needed my help with their homework. Why is the laundry still sitting in the basket three days after I removed it from the dryer? Because the kids just keep me so darn busy. (And, you know, other far less legitimate reasons. Such as "I didn't feel like it, yesterday or today or ever.")

OK, so my personal shortcomings may not exactly be my children's fault. But the way I see it, they do often throw the proverbial wrench into my best-laid plans, so I figure they owe me a couple of favors. And if that means, say, passing off my farts as theirs . . . it's not gonna hurt anyone.

Besides, I've got to have someone to blame for my flatulence when the dog isn't around.

The Menu at Disney's Pandora Land Will Take Your Taste Buds on an Adventure

We're already counting down the days to the Summer 2017 opening of Pandora - the World of Avatar, Walt Disney World's upcoming attraction modeled after James Cameron's sci-fi film. But with the arrival of yet another look at the food that'll be available inside the fantastical world, we can barely contain our excitement. We already got a brief sneak peek at the menu earlier this month, but Disney just officially announced a cravings-inducing first look at the options, and they're sure to blow your damn mind.

Guests at Pandora's Satu'li Canteen can choose from a variety of "familiar dishes with a twist," such as steamed "pods," or bao buns stuffed with either cheeseburger or vegetable curry filling. Holy sh*t. I've never craved cheeseburger steamed buns before today, but now they're all I can think about . . . These dreamy buns are served with root vegetable chips and crunchy vegetable slaw, which sounds like a pretty darn great lunch to me.

The fast-casual restaurant will also allow visitors to customize their own tasty bowls. The base options include quinoa and veggie salad, red and sweet potato hash, a whole-grain rice mixture, or romaine and kale salad. As for protein choices, customers can choose between wood-grilled chicken, sustainable fish, roast beef, or chili-spiced fried tofu. With either charred onion chimichurri, black bean vinaigrette, or creamy herb dressing on top, these bowls seriously sound out of this world.

Did this rev up your appetite or what? Summer 2017 can't come quick enough.

Finally - the Best Jeans For Short Girls

The short-girls club is not a bad place to be. While there have been moments I've been frustrated by my 5'2" frame - like when I recently paid a visit to the tailor, only to find I have to return yet again thanks to a new purchase - plenty of jeans look good on me. These days, so many of our favorite retailers like J.Crew and ASOS offer petite sections, and the range of denim available feels endless. Not to mention, cropped fits are right on trend, especially when you can let your fishnet tights peek out from underneath.

If you really love a pair of pooling bell bottoms or wide-leg trousers, it's OK to buy them anyway and get them fitted to your shape. But we're here to make things easy for you. Ahead, we've rounded up styles from our favorite brands that were practically made to flatter shorties. You can't go wrong with any of the silhouettes here, all of which will elongate your legs, attract eyes to your bum, and give off the illusion of a long torso.

12 Intoxicating Unisex Fragrances That Make a Strong Case For Sharing

While I love Chloé just as much as the next girl, there's also something to be said about those intoxicatingly musky scents that just ooze passion - the type of fragrances that are not only attractive to men, but can also be worn by them. Consider sharing a fragrance with your significant other. Unisex scents with stronger, spicier notes do seem to be having a moment due to their versatility. Plus, they have the added bonus of being more cost effective if you split it with your boo. To help you decide on a signature (shared) scent, we've rounded up our favorites.

Everything You Need For an Incredibly Chic Black and White Nursery

Add some sleekness to your lil one's nursery with a black and white theme that screams sophistication. With graphic patterns and simple animal prints, black and white is getting more attention from new parents who do not want to compromise their style preferences for a newborn.

Considering that babies can only see in black and white for their first few months, the color combination could have been created just for them. Check out some of our favorite black and white finds ahead.

Updated! Pick Up This, Not That: Trader Joe's New March Foods

We can always count on Trader Joe's to regularly add new and exciting products to its shelves. This month, it's featuring new items like a green Marbled Mint Crunch Chocolate Bar to celebrate St. Patrick's Day. Keep reading to see what new items you must try and which ones you can pass up.

Are You Making These 12 Perfume Mistakes?

Of all the beauty categories, perfume seems to be the trickiest one. From shopping for them (after a while, don't they all start to smell the same?) to wearing them (it never smells like it did in the bottle!), fragrances can be finicky. Determined to figure them out once and for all, we sat down with L'Artisan Parfumeur perfumer Stéphanie Bakouche, who unlocked the secrets behind scent satisfaction.

Learn How to Make This Whimsical Cotton Candy Cake

Will Lifting Weights Make You Bulky? Yes, Instantly - Just Watch

Whether you work out in a big box gym or a ballet barre boutique, you've more than likely heard at least ONE woman say, "I actually can't grab that heavier set of weights, I just bulk up so easily." We think this fear can be a little unfounded, and apparently so does the YouTube channel Buff Dudes, which made this hilarious video about "Bulky Female Phobia."

"You shouldn't lift weights, you'll get bulky"

As hilarious as this video is, it's scary close to what some women think will happen to their bodies if they start weightlifting. Will you magically transform into a dude the second you touch a dumbbell over two pounds? No! Weightlifting can help you slim down, and it boosts your metabolism, too.

Will Lifting Weights Make You Bulky? Yes, Instantly - Just Watch

Whether you work out in a big box gym or a ballet barre boutique, you've more than likely heard at least ONE woman say, "I actually can't grab that heavier set of weights, I just bulk up so easily." We think this fear can be a little unfounded, and apparently so does the YouTube channel Buff Dudes, which made this hilarious video about "Bulky Female Phobia."

"You shouldn't lift weights, you'll get bulky"

As hilarious as this video is, it's scary close to what some women think will happen to their bodies if they start weightlifting. Will you magically transform into a dude the second you touch a dumbbell over two pounds? No! Weightlifting can help you slim down, and it boosts your metabolism, too.

Rihanna, Just Like Your Grandma, Has No Idea How Instagram Stories Work

Rihanna has always had an incredibly close bond with her fans, which is why she was so excited to share her reaction to watching her first guest appearance in Bates Motel with her 51 million followers this week. The "Work" singer live-streamed her night via Instagram, and in between playing a drinking game with friends and being a little embarrassed of how she sounds kissing on TV, she tried to figure out what the deal was with the live video. Like watching your grandma try to figure out how to post a status on Facebook, Rihanna just could not grasp what all of the hearts pouring into her video meant. "I can't [heart] them back?" the adorably confused singer asks her friends, before yelling into the screen at her. "Hearts! I heart you back!"

Rihanna is currently guest starring in the final season of Bates Motel as the ill-fated Marion Crane, whose first-act murder by Norman Bates in Alfred Hitchcock's Psycho made the character iconic. Fortunately Marion doesn't get killed off right away in this iteration of the story, so fingers crossed we can look forward to more videos like this.

White Chocolate Fanatics, Brace Yourselves For the Best M&M's News!

16 Indian Chicken Recipes That Are Better Than Takeout

Dilemma: you really want Indian food but really don't want to go out. Instead of spending too much money on delivery, why not learn to master your favorite Indian recipes yourself? They're easier than you think and even better than takeout, partly because homemade always tastes better and partly because cooking in your pajamas with wine makes everything taste better too (it's a fact). The next time you need some chicken tikka masala or chicken curry in your life, turn to these 16 recipes.

Related: 16 Takeout Recipes You Can (and Should) Make in a Slow Cooker

Rihanna, Just Like Your Grandma, Has No Idea How Instagram Stories Work

Rihanna has always had an incredibly close bond with her fans, which is why she was so excited to share her reaction to watching her first guest appearance in Bates Motel with her 51 million followers this week. The "Work" singer live-streamed her night via Instagram, and in between playing a drinking game with friends and being a little embarrassed of how she sounds kissing on TV, she tried to figure out what the deal was with the live video. Like watching your grandma try to figure out how to post a status on Facebook, Rihanna just could not grasp what all of the hearts pouring into her video meant. "I can't [heart] them back?" the adorably confused singer asks her friends, before yelling into the screen at her. "Hearts! I heart you back!"

Rihanna is currently guest starring in the final season of Bates Motel as the ill-fated Marion Crane, whose first-act murder by Norman Bates in Alfred Hitchcock's Psycho made the character iconic. Fortunately Marion doesn't get killed off right away in this iteration of the story, so fingers crossed we can look forward to more videos like this.

A Prosecco-Flavored Nail Polish Now Exists - We'll Just Let That Sink In

If you've ever gotten a manicure while sipping on a mimosa and basically living the life, we have some good news for you. Groupon created a nail polish made with real Prosecco that tastes and smells like the bubbly beverage.

According to the official website, the alcohol-infused polish will launch in honor of Mother's Day. In addition to tasting like it, the polish pretty much looks like a glass of Prosecco with its metallic gold hue and sparkly finish when applied.

There is, however, a catch: the polish will not be for sale online. To snag a bottle, you'll have to enter Groupon's sweepstakes by clicking "buy" and following the ensuing prompts. The other caveat? The fine print states that the prize will only be granted to Groupon users with UK addresses.

It's also worth noting that just because it tastes like sparkling wine doesn't mean you should drink the polish straight from the bottle. That would be bad. Similarly, you might not want to go around licking your nail polish if your hands have been touching a lot of other surfaces all day.

If you're curious - we don't blame you - check out Groupon's video demonstrating the product above.

35 Actors Who Would Be Magical in Disney's Live-Action Version of The Little Mermaid

Disney is turning The Little Mermaid into a live-action feature, and it goes without saying that we're pretty pumped. Not only is the revival going to be a musical, but Lin-Manuel Miranda has already signed on to write and produce alongside Alan Menken! The rest of the film's details may still be in the early stages, but that hasn't stopped us from dreaming up the perfect cast. While Disney's live concert at the Hollywood Bowl last year definitely gave us some good ideas, there are tons of other actors who would blow it out of the water (pun intended).

How Many Calories Do I Burn in Zumba?

Zumba is one of those workouts where you're having so much fun that it doesn't feel like exercise at all. And you're not even thinking about the fact that it's an amazing cardio workout for your heart, it's scientifically proven to lift your mood, it tones your abs, legs, and arms, and it burns a crazy amount of calories. All you care about is that it's an hour-long dance party where you get to move your body to invigorating, sensual Latin beats.

But let's get back to the calories for a second. While doing her salsa, samba, and merengue moves for an entire 60 minutes, a 150-pound woman ends up burning 599 calories! If you're 130 pounds, you'll burn 519 calories, and a 170-pound woman will burn 679.

Holy calories! That's almost as many as you'd burn on a 60-minute run (680 calories). And that's just doing moderate intensity. If you kick it up a notch and really get into it, you can burn more calories and build more muscles.

Our senior Fitness director, a Zumba regular, has tracked her weekly caloric burn using a heart rate monitor with a chest strap, and she regularly burns more calories in an hour of Zumba than she would running a 10-minute mile for an hour. She says this is because "you're moving your entire body in multiple planes of motion, not just front to back like you do in running, so you're recruiting a larger variety of muscles." She adds not to discount the effort needed to wave your arms overhead to the beat for multiple songs.

Here's how to boost the intensity and burn even more calories in your next Zumba class: try the high-impact versions of each move, so jump higher, squat and lunge lower, move those arms more, and just overall really get into it. The more fun you're having, the more calories you'll burn!

How Many Calories Do I Burn in Zumba?

Zumba is one of those workouts where you're having so much fun that it doesn't feel like exercise at all. And you're not even thinking about the fact that it's an amazing cardio workout for your heart, it's scientifically proven to lift your mood, it tones your abs, legs, and arms, and it burns a crazy amount of calories. All you care about is that it's an hour-long dance party where you get to move your body to invigorating, sensual Latin beats.

But let's get back to the calories for a second. While doing her salsa, samba, and merengue moves for an entire 60 minutes, a 150-pound woman ends up burning 599 calories! If you're 130 pounds, you'll burn 519 calories, and a 170-pound woman will burn 679.

Holy calories! That's almost as many as you'd burn on a 60-minute run (680 calories). And that's just doing moderate intensity. If you kick it up a notch and really get into it, you can burn more calories and build more muscles.

Our senior Fitness director, a Zumba regular, has tracked her weekly caloric burn using a heart rate monitor with a chest strap, and she regularly burns more calories in an hour of Zumba than she would running a 10-minute mile for an hour. She says this is because "you're moving your entire body in multiple planes of motion, not just front to back like you do in running, so you're recruiting a larger variety of muscles." She adds not to discount the effort needed to wave your arms overhead to the beat for multiple songs.

Here's how to boost the intensity and burn even more calories in your next Zumba class: try the high-impact versions of each move, so jump higher, squat and lunge lower, move those arms more, and just overall really get into it. The more fun you're having, the more calories you'll burn!