Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

jeudi 6 avril 2017

The Color Pink Has a Whole New Meaning in Fashion

The first time I thought that pink looked really badass was when Rihanna showed up to the Grammys in 2015. She wore a double-tiered Giambattista Valli dress that seemed to take over the red carpet. Though it invited plenty of cupcake memes, there was nothing sweet about it. Scan through her wardrobe and you'll see how Rihanna has always styled the color with her signature edge. It turns out she was just ahead of the game.

As we followed the runways at Paris Haute Couture Week this season, we were impressed by the many pink poufs, including Lily-Rose Depp's Chanel wedding gown. Though these designs might have been created with a delicate hand, finished with whimsical, girlie details, it would take guts to wear them - to know that everyone would be staring at you. It would take confidence to glide along in all those extra layers of tulle.

Throw out all the attributes you used to associate with pink, because it's gone through something of a transformation. In our eyes, pink still represents femininity, but a daring, confident brand of femininity. Pink doesn't blend in with the crowd; it's the single hue women are opting for when they want to stand out. Read on to track the color's latest transformation, from the runways to the red carpet and on the street, too.

15 Italian Cooking Secrets That Will Change Your Life

The beauty of learning how to cook Italian food the right way is that you don't have to go to a restaurant every time the craving strikes. From making the perfect pasta to having the essential pantry staples on hand, there are a few secrets Italian cooks always have up their sleeves that come in handy in the kitchen. To perfect your own skills, transport yourself to Italy by following these 15 cooking tips that Italians swear by.

15 Italian Cooking Secrets That Will Change Your Life

The beauty of learning how to cook Italian food the right way is that you don't have to go to a restaurant every time the craving strikes. From making the perfect pasta to having the essential pantry staples on hand, there are a few secrets Italian cooks always have up their sleeves that come in handy in the kitchen. To perfect your own skills, transport yourself to Italy by following these 15 cooking tips that Italians swear by.

The Surprising Bath Product That Could Alleviate Your Migraines

Besides the pain of a throbbing headache, the most frustrating part of being a migraine sufferer is how difficult it is to find an effective treatment. I personally have given up on preventative or emergency medications, as many of them have only made me feel worse. But thanks to a viral Facebook post, those dealing with these awful headaches may finally be able to get some relief.

The Daily Mail discovered Facebook user Jill Hamilton's tip from a friend, which declares Johnson's Baby Soothing Vapor Bath ($5) as "life-changing."

"I get unbearable migraine headaches," read the post. "I started using this in the shower every night, I lather up really good and breathe in the smell for about five minutes then rinse off. And no more migraine!"

The relief may be due to the aromatherapeutic blend of rosemary, eucalyptus, and menthol. Cathy Glaser, the president of the Migraine Research Foundation, told Allure that researchers have been focusing on the benefits of menthol in particular.

"Menthol has been used as a 'non-drug' therapy for headaches for centuries. Although there are anecdotal reports that it's helpful, there is no scientific research supporting its use," says Glaser. "That's why we funded a study on cornmint oil (which is what menthol comes from) last year."

While there are no results yet from that study, it's worth testing out the Johnson's Baby Soothing Vapor Bath in the meantime. It could seriously improve your life if it works, but worst case scenario, you're out $5 - with a squeaky-clean body.

See Katy Perry in Various States of Undress

Ever since she broke onto the scene in 2008, Katy Perry has never shied away from showing off her best assets and flaunting her famous figure. For no particular reason at all, we've rounded up Katy's sexiest moments, both on and off the stage. See them all now - and rock on, Katy!

Marvel at This Asian Twist on Pesto Pasta

The Color Pink Has a Whole New Meaning in Fashion

The first time I thought that pink looked really badass was when Rihanna showed up to the Grammys in 2015. She wore a double-tiered Giambattista Valli dress that seemed to take over the red carpet. Though it invited plenty of cupcake memes, there was nothing sweet about it. Scan through her wardrobe and you'll see how Rihanna has always styled the color with her signature edge. It turns out she was just ahead of the game.

As we followed the runways at Paris Haute Couture Week this season, we were impressed by the many pink poufs, including Lily-Rose Depp's Chanel wedding gown. Though these designs might have been created with a delicate hand, finished with whimsical, girlie details, it would take guts to wear them - to know that everyone would be staring at you. It would take confidence to glide along in all those extra layers of tulle.

Throw out all the attributes you used to associate with pink, because it's gone through something of a transformation. In our eyes, pink still represents femininity, but a daring, confident brand of femininity. Pink doesn't blend in with the crowd; it's the single hue women are opting for when they want to stand out. Read on to track the color's latest transformation, from the runways to the red carpet and on the street, too.

23 Pictures of the Royals Laughing That Will Make You Spit Out Your Tea

The British royal family is a lot of things - graceful, well-mannered, and tight-knit - but one thing about them we can't help but love is their desire to cut loose sometimes. We know that Prince William, Kate Middleton, Prince Harry, and even Queen Elizabeth II haven't been shy about showing off their dance moves. We even know that Kate can shamelessly have a drink in the middle of the day. And we also know that they probably exchange a few funny comments while attending long (and probably boring) events together. But nothing is quite as entertaining as looking at photos of them all hysterically laughing. In addition to the funny faces they make, you can almost hear them saying, "I have actual tears in my eyes! Look at them! Actual tears." Keep reading to see some of their best LOL moments.

26 Awkwardly Unsexy Stock Photos

One of the best and worst things about writing for a love and sex site is the constant need for sexy stock photos. If you happen to glimpse at our screens while we're choosing photos, you'd think we were really into awkward softcore porn. Most of the photos leave something to be desired on the hotness scale, but some are downright hilarious, perplexing, or disturbing. Regardless, they deserve to be shared; here are 26 of the weirdest sex photos we've found.

The 12 Moms You Meet on the Sidelines of Your Kids' Games

Youth athletics can be a wonderful thing. The teamwork, skill work, and sense of accomplishment all add up to learning experiences that can be used on and off the field. For parents, little league and soccer practice can mean endless hours of shuttling the kids to and from practice, packing and unpacking bags of sweaty equipment, and sitting on the sidelines getting to know your fellow sports moms. So just who are these sidelines moms you'll be spending countless hours with? We've boiled them down to 12 types. Read on to see who they are!

Source: Getty

The 12 Moms You Meet on the Sidelines of Your Kids' Games

Youth athletics can be a wonderful thing. The teamwork, skill work, and sense of accomplishment all add up to learning experiences that can be used on and off the field. For parents, little league and soccer practice can mean endless hours of shuttling the kids to and from practice, packing and unpacking bags of sweaty equipment, and sitting on the sidelines getting to know your fellow sports moms. So just who are these sidelines moms you'll be spending countless hours with? We've boiled them down to 12 types. Read on to see who they are!

Source: Getty

How to Fake the Vintage Look Without Really Trying

When poppy '60s prints meet your Converse sneakers and that hot new Gucci bag, the resulting look is eclectic. But just because you've got the vintage look, doesn't mean you actually thrifted your entire outfit from the shop on the corner. If you want to save yourself from rummaging through the racks of decades past, tap the bloggers for a few tips and tricks. Below we rounded up 25 ideas for creating an ensemble with retro flair, all of which you can accomplish with many of the items you've got at home.

10 Marvelous New Things You Can Buy at Costco This Month

While Costco works out its new delivery service, there's always Instacart! The newest Costco arrivals* will make any foodie extremely hungry. Oprah's latest cookbook, butter lettuce, and pastured eggs are just a few items that will make you leap for joy. And there are plenty of indulgent, king-size items we know you'll want to get involved with, like Kettle pepperoncini-flavored chips and Godiva Easter chocolates.

*Items based on new arrivals in the San Francisco Bay Area.

8 Things You Don't Know About Aldi, Straight From an Insider Employee

We reached out to an Aldi spokeswoman, Liz Ruggles, to find out the answers to our burning questions. How is it possible that everything is so cheap?! Turns out, there's a good reason for that and for the mandatory quarter per cart . . . oh, and for the self-bagging, too. Curious about the behind the scenes of one of the most budget-friendly grocery stores in America, one that attracts 32 million customers each month? Read ahead to get the scoop.

There's a reason prices are so low.

"We're obsessed with value, and by taking a simple approach to grocery shopping, we're able to keep our costs down. We don't have hidden expenses because we choose to save shoppers money rather than have nonessential grocery store services like in-store banking, pharmacies, and check cashing. We also skip the fancy shelving and keep our products right in their display boxes, which saves us (and our shoppers) time and money. We are dedicated to reducing our impact on the environment. So we ask our shoppers to bring their own reusable grocery bags or buy a few at checkout to use for all their trips to Aldi. At our stores, shoppers also pack their own groceries to keep our checkout lines moving."

There's a strategy behind the mandatory purchase of a cart for a quarter.

"Shoppers deposit a quarter to use a cart at our stores, and when they return the cart to the corral, they get their quarter back. This saves everyone money because our staff can focus on serving shoppers inside the store instead of collecting the carts from outside of the store. For many people, this becomes an opportunity to pay it forward. Our shoppers will often just pass their cart onto the next shopper, instead of returning it to the corral."

Aldi has in-house test kitchen chefs.

"We have in-house taste testers, aka our Aldi Test Kitchen Chefs. Our chefs hit pause on developing recipes at least twice a year to taste the quality of our products before they hit the shelves - every single Aldi product. They want to make sure our brands are as good, if not better, than the national brands."

You can return any Aldi-exclusive product for a full refund.

"We're so confident in the quality of our products that we offer a double guarantee, which means if for any reason customers don't like an Aldi-exclusive brand product, we'll give them their money back and replace the item."

Aldi donates expired foods.

"Each of our divisions has the option to contribute to local charities, donate product to causes in their areas, and encourage employees to volunteer with local community organizations. In 2015, we also grew our partnership with Feeding America to make it easier for our stores to donate expired or lightly damaged product to food banks in our communities."

The best way to save money is to buy Aldi-exclusive brands.

"Smart shoppers have found that switching from national brands to Aldi-exclusive brands can save them up to 50 percent on their grocery bill. We also have Aldi Finds - these premium food and household products are only in stores for a limited time. Product variety depends on the season, and there's usually a theme for the week's Finds. For example, starting Dec. 7, we have some great gift options."

Fresh produce is among the bestselling products.

"In 2015, our top selling products included staple items such as eggs, milk, and butter, as well as our fresh produce items such as strawberries, bananas, grapes, and oranges. Additionally, with our Never Any! product line, we offer fresh meat that never contains added antibiotics, hormones, or animal byproducts."

There's no MSG, artificial coloring, or hydrogenated oil in Aldi's products.

"Aldi got rid of added MSG, certified synthetic colors, and partially hydrogenated oils from all of our exclusive brand food products. And more than 90 percent of the products on our shelves are under our exclusive brands."

Gina Rodriguez Is Here to Kick the Gender Wage Gap's Ass

Before I even sit down on the couch next to Gina Rodriguez, she starts peppering me with facts about the wage gap. You see, an unkind, uneducated social media troll has just left her a nasty comment on Instagram saying that the wage gap doesn't exist, and she's had it. "Can you believe it?" she says, her own frustrated disbelief bouncing off the walls of the New York City hotel room we're in. I tell her that, unfortunately, I can. Right now women are typically paid 20 percent less than men, on average, even for doing the exact same job. It's a sad statistic that, as a young woman in the workforce, I've heard over and over again. Surprise, surprise, it doesn't get any easier to hear.

That's why the Jane the Virgin star has teamed up with Luna nutrition bars to fight for equality for women in the workplace. It's a topic she feels extremely passionate about, although she admits she's still learning. A lot of women might find themselves in the same boat - aware of a pay discrepancy between themselves and a male co-worker, but unsure of how to move forward or what action is needed to correct it - but Rodriguez is here to help anyone who wants to be educated.

As we chat in a room overlooking Trump Tower (the implications of which were not lost on me), the Golden Globe Award-winning actress and activist opened up about self-worth, empathy, and how women can take a stand.

POPSUGAR: There are many people in this country who deny that the gender pay gap even exists and dismiss it as a "myth." How do we even begin to communicate with or get through to those people?

Gina Rodriguez: I just wish I could talk to every single one. I'm not the kind of person who can ignore the negative. It stays that way if you don't touch people. Empathy won't exist if you're not like, "Hey, I'm here, I'm a human being." I'm still learning, because I don't know all the answers. I really don't. That's why this is so important to me! The gender pay gap in Hollywood was broken open in Hollywood a few years ago, since we had some really stellar women who weren't afraid to say, "Hey, I'm not getting paid as much as my counterparts." But this is happening across the board in every job, right? So when Luna came to me with this campaign, I was interested in it because at the time I found myself just so appreciative to be working. I was afraid to speak up, and I think a lot of women suffer from fear of being just so appreciative. Like, "I'm glad I have a job, I'm glad I'm here, I'm glad I can help support my family." Any riff-raff and I'm out, and I can't afford that. We are stronger when we come together. One thing that Luna does is champion and uplift women. We need to raise awareness for kids like this who will jump on my Instagram and say that the gender pay gap is a myth.

PS: How are you guys going about doing that?

GR: We're working with two organizations that specifically will help women get equipped with these kind of tools to help them have these conversations. I'm literally learning these myself, because for so long I was too appreciative to speak up, too scared. We're doing 20 percent off Luna bars to represent the 20 percent average pay gap, but also the American Association of University Women, who we're working with to donate and match up to $100,000 so that we can have salary negotiation workshops, because that's where you learn to have those conversations. Again, I'm learning how to have these conversations, because they scare me. They scare anyone. Just bringing them up makes people go crazy and get angry! It makes people get angry because that's what the truth does. The truth infuriates people. It can even infuriate me, because I don't always know the answer. We're trying to create solutions. We're also working with Lean In, which is a phenomenal nonprofit organization started by COO of Facebook Sheryl Sandberg, who's just a G. [laughs] She understands the necessity for women to have these communities so they can have these conversations, because they're terrifying.

PS: One reason for the gender pay gap is that women are far less likely than men to negotiate a higher salary or raise, usually because of self-confidence issues. Do you have any advice for female employees out there who are struggling with this and need encouragement?

GR: I think that because I don't have all the answers, AAUW and Lean In are going to be helpful for all of us. But I will say that it starts with self-worth, and it starts with self-love. That kind of confidence bleeds into every facet of your life. Not only speaking up for yourself for what you deserve in the workplace, but how you speak up in your own communities and your own friend circles, your relationship, your family . . . it's an important tool that I think is a part of this conversation. Even further than that, that self-love translates into supporting others. When you love yourself, it's very difficult to hate. When you uplift yourself and support the decisions you make, it's very easy to do that for other women. Little by little, support the women around you. Have these conversations that are difficult, learn new tools, and then teach someone what you've learned.

PS: I imagine that the set of Jane the Virgin, being such a feminist show, is a great work environment for women.

GR: It's fantastic. The women are very much cared for, and the men are cared for. There's very much an equal playing field on our set, and that's because it starts from the top down. It's Jennie Urman. She sets the tone, and the tone is treating everyone with respect and dignity, and being kind. There's no political totem pole. The PA is treated just like the producer is. There's respect because we all are needed to make that machine work. If you take out one piece, the machine falls apart. We're very conscientious of that, and our top-down environment supports that. You come on our set, and you feel that.

PS: Which is amazing. Unfortunately, so many other women face discrimination, harassment, and sexism at work, especially in industries that are predominantly male. If you could give one piece of advice to women working in hostile or unfair work environments, what would you say?

GR: Find your fellow women in that situation, and start creating a community and a voice together. Those are not easy things to be dealing with, so you don't want to deal with them alone. Find the people that are going to align themselves with you, that are going to be there to support you in this difficult journey. That is not an easy thing, and I send lots of prayers and love to the women who are going through that. That is not an easy environment, and sometimes it means taking yourself out of that environment. There's change to be made in that environment, though, which is the exciting part about it. If you are in a place where there is sexism or sexual harassment, or a very clear inequality, then that means that you get to be the superhero that helps change that. That's exciting! Not easy, but very exciting. It means you have an opportunity for growth, and if you can be that change . . . it's not easy, but damn is it fierce.

Selena's Widower Posts Their Marriage License on What Would Have Been Their Anniversary

If our hearts are melting, then yours probably will too! Selena's widower, Chris Perez, posted a photo of their marriage license on what would have been their 25th anniversary.

"On another note, it's hard to believe that today marks 25 years since Selena and I decided that the only way to be together...was to run away and get married (at 20 and 22 years old) in secret. What a rollercoaster ride THAT day was," he posted on Facebook on April 2.

Selena and Chris eloped just a few months after dating and didn't look back. The two were still happily married when Selena tragically passed away after being shot by the president of her fan club at the time. Chris has always been very vocal about the importance of continuing to remember his late wife.

"To be able to go out there and talk about it and see the love that the fans have 20 years later, is inspiring," he said in an interview in 2015.

Chris and Selena will always be a power couple in our eyes.

13 Copycat Cheesecake Factory Recipes For When You're on a Budget

If The Cheesecake Factory tops your list of go-to restaurants for special occasions, you'll be glad you found this roundup of copycat recipes. The next time you've got a serious craving for the avocado egg rolls or Reese's cheesecake, try staying in and making them for yourself instead of going out. Ahead, find 13 recipes either inspired by or similar to The Cheesecake Factory's best menu items, from savory appetizers to sweet desserts. Because the one thing better than eating your favorite restaurant food is eating it from the comfort of your couch, right?

10 Marvelous New Things You Can Buy at Costco This Month

While Costco works out its new delivery service, there's always Instacart! The newest Costco arrivals* will make any foodie extremely hungry. Oprah's latest cookbook, butter lettuce, and pastured eggs are just a few items that will make you leap for joy. And there are plenty of indulgent, king-size items we know you'll want to get involved with, like Kettle pepperoncini-flavored chips and Godiva Easter chocolates.

*Items based on new arrivals in the San Francisco Bay Area.

Turmeric Is the Hottest Ingredient to Add Into Your DIY Skin Care Routine

If rubbing a bright orange substance on your face makes you feel like Donald Trump, don't worry - what we're about to tell you has nothing to do with politics. The formula we're referring to is the turmeric spice, and it's a buzzy term in the holistic health community right now. The spice hails from India and has traditionally been used in cooking (it's part of the ginger root family). But these days, people are adding it to everything from their smoothies to face masks. We're going to explore the latter since turmeric has many amazing beauty uses.

"Turmeric is an age-old ingredient used for its internal as well as external health-and-beauty-promoting properties," explained Sheetal Rawal, a scientist and founder of brand Apsara. "It has been used in the Indian subcontinent for thousands of years for its natural antiseptic, anti-inflammatory, and color-balancing properties. Currently, it is also gaining quite some fame in the West for its significant antioxidant properties."

This ability to bring down inflammation translates to skin care by minimizing acne or bringing down a rosacea flare-up. You can also rely on it for antiaging benefits. "It is loaded with key vitamins that facilitate important skin renewal processes, such as the creation of collagen," added Adina Grigore, the founder of S.W. Basics.

Barbara Close, founder and CEO of Naturopathica, explained the science behind this: "Extracts from turmeric, known as tetrahydrocurcuminoids, efficiently quench free radicals on the surface of the skin due to their antioxidant properties. This protects against damage from ultraviolet radiation and environmental irritants."

In fact, it is even incorporated into prebridal Indian rituals, during which the bride and groom are massaged with a turmeric-infused, homemade herbal concoction. "Turmeric in this age-old concoction is supposed to bring out the 'hidden glow' of the skin," Rawal shared.

Those with sensitive skin should not fear turmeric just because it's spicy. "It's wonderful for anyone who has supersensitive skin, but even for normal skin types, it really makes the skin look flawless," said Joanna Vargas, celebrity facialist and owner of her eponymous brand. "Make sure you are using pure organic turmeric. Some generic store-bought options contain dyes that can stain your skin after application. This is one ingredient where you must go organic."

If you're still hung up on having an Oompa Loompa face, Grigore has more to add on the matter. "And no, to answer your burning question, it won't dye your skin yellow," she mused. "If you're using it in powder form, just be sure to rinse it off thoroughly!"

Keep reading to hear more from these pros and others about how to incorporate turmeric into your beauty routine - DIY recipes included!

8 Things You Don't Know About Aldi, Straight From an Insider Employee

We reached out to an Aldi spokeswoman, Liz Ruggles, to find out the answers to our burning questions. How is it possible that everything is so cheap?! Turns out, there's a good reason for that and for the mandatory quarter per cart . . . oh, and for the self-bagging, too. Curious about the behind the scenes of one of the most budget-friendly grocery stores in America, one that attracts 32 million customers each month? Read ahead to get the scoop.

There's a reason prices are so low.

"We're obsessed with value, and by taking a simple approach to grocery shopping, we're able to keep our costs down. We don't have hidden expenses because we choose to save shoppers money rather than have nonessential grocery store services like in-store banking, pharmacies, and check cashing. We also skip the fancy shelving and keep our products right in their display boxes, which saves us (and our shoppers) time and money. We are dedicated to reducing our impact on the environment. So we ask our shoppers to bring their own reusable grocery bags or buy a few at checkout to use for all their trips to Aldi. At our stores, shoppers also pack their own groceries to keep our checkout lines moving."

There's a strategy behind the mandatory purchase of a cart for a quarter.

"Shoppers deposit a quarter to use a cart at our stores, and when they return the cart to the corral, they get their quarter back. This saves everyone money because our staff can focus on serving shoppers inside the store instead of collecting the carts from outside of the store. For many people, this becomes an opportunity to pay it forward. Our shoppers will often just pass their cart onto the next shopper, instead of returning it to the corral."

Aldi has in-house test kitchen chefs.

"We have in-house taste testers, aka our Aldi Test Kitchen Chefs. Our chefs hit pause on developing recipes at least twice a year to taste the quality of our products before they hit the shelves - every single Aldi product. They want to make sure our brands are as good, if not better, than the national brands."

You can return any Aldi-exclusive product for a full refund.

"We're so confident in the quality of our products that we offer a double guarantee, which means if for any reason customers don't like an Aldi-exclusive brand product, we'll give them their money back and replace the item."

Aldi donates expired foods.

"Each of our divisions has the option to contribute to local charities, donate product to causes in their areas, and encourage employees to volunteer with local community organizations. In 2015, we also grew our partnership with Feeding America to make it easier for our stores to donate expired or lightly damaged product to food banks in our communities."

The best way to save money is to buy Aldi-exclusive brands.

"Smart shoppers have found that switching from national brands to Aldi-exclusive brands can save them up to 50 percent on their grocery bill. We also have Aldi Finds - these premium food and household products are only in stores for a limited time. Product variety depends on the season, and there's usually a theme for the week's Finds. For example, starting Dec. 7, we have some great gift options."

Fresh produce is among the bestselling products.

"In 2015, our top selling products included staple items such as eggs, milk, and butter, as well as our fresh produce items such as strawberries, bananas, grapes, and oranges. Additionally, with our Never Any! product line, we offer fresh meat that never contains added antibiotics, hormones, or animal byproducts."

There's no MSG, artificial coloring, or hydrogenated oil in Aldi's products.

"Aldi got rid of added MSG, certified synthetic colors, and partially hydrogenated oils from all of our exclusive brand food products. And more than 90 percent of the products on our shelves are under our exclusive brands."

Selena's Widower Posts Their Marriage License on What Would Have Been Their Anniversary

If our hearts are melting, then yours probably will too! Selena's widower, Chris Perez, posted a photo of their marriage license on what would have been their 25th anniversary.

"On another note, it's hard to believe that today marks 25 years since Selena and I decided that the only way to be together...was to run away and get married (at 20 and 22 years old) in secret. What a rollercoaster ride THAT day was," he posted on Facebook on April 2.

Selena and Chris eloped just a few months after dating and didn't look back. The two were still happily married when Selena tragically passed away after being shot by the president of her fan club at the time. Chris has always been very vocal about the importance of continuing to remember his late wife.

"To be able to go out there and talk about it and see the love that the fans have 20 years later, is inspiring," he said in an interview in 2015.

Chris and Selena will always be a power couple in our eyes.

Primark Is Selling Unicorn Makeup Brushes - and They're Only $10

How to Fake the Vintage Look Without Really Trying

When poppy '60s prints meet your Converse sneakers and that hot new Gucci bag, the resulting look is eclectic. But just because you've got the vintage look, doesn't mean you actually thrifted your entire outfit from the shop on the corner. If you want to save yourself from rummaging through the racks of decades past, tap the bloggers for a few tips and tricks. Below we rounded up 25 ideas for creating an ensemble with retro flair, all of which you can accomplish with many of the items you've got at home.

Gina Rodriguez Is Here to Kick the Gender Wage Gap's Ass

Before I even sit down on the couch next to Gina Rodriguez, she starts peppering me with facts about the wage gap. You see, an unkind, uneducated social media troll has just left her a nasty comment on Instagram saying that the wage gap doesn't exist, and she's had it. "Can you believe it?" she says, her own frustrated disbelief bouncing off the walls of the New York City hotel room we're in. I tell her that, unfortunately, I can. Right now women are typically paid 20 percent less than men, on average, even for doing the exact same job. It's a sad statistic that, as a young woman in the workforce, I've heard over and over again. Surprise, surprise, it doesn't get any easier to hear.

That's why the Jane the Virgin star has teamed up with Luna nutrition bars to fight for equality for women in the workplace. It's a topic she feels extremely passionate about, although she admits she's still learning. A lot of women might find themselves in the same boat - aware of a pay discrepancy between themselves and a male co-worker, but unsure of how to move forward or what action is needed to correct it - but Rodriguez is here to help anyone who wants to be educated.

As we chat in a room overlooking Trump Tower (the implications of which were not lost on me), the Golden Globe Award-winning actress and activist opened up about self-worth, empathy, and how women can take a stand.

POPSUGAR: There are many people in this country who deny that the gender pay gap even exists and dismiss it as a "myth." How do we even begin to communicate with or get through to those people?

Gina Rodriguez: I just wish I could talk to every single one. I'm not the kind of person who can ignore the negative. It stays that way if you don't touch people. Empathy won't exist if you're not like, "Hey, I'm here, I'm a human being." I'm still learning, because I don't know all the answers. I really don't. That's why this is so important to me! The gender pay gap in Hollywood was broken open in Hollywood a few years ago, since we had some really stellar women who weren't afraid to say, "Hey, I'm not getting paid as much as my counterparts." But this is happening across the board in every job, right? So when Luna came to me with this campaign, I was interested in it because at the time I found myself just so appreciative to be working. I was afraid to speak up, and I think a lot of women suffer from fear of being just so appreciative. Like, "I'm glad I have a job, I'm glad I'm here, I'm glad I can help support my family." Any riff-raff and I'm out, and I can't afford that. We are stronger when we come together. One thing that Luna does is champion and uplift women. We need to raise awareness for kids like this who will jump on my Instagram and say that the gender pay gap is a myth.

PS: How are you guys going about doing that?

GR: We're working with two organizations that specifically will help women get equipped with these kind of tools to help them have these conversations. I'm literally learning these myself, because for so long I was too appreciative to speak up, too scared. We're doing 20 percent off Luna bars to represent the 20 percent average pay gap, but also the American Association of University Women, who we're working with to donate and match up to $100,000 so that we can have salary negotiation workshops, because that's where you learn to have those conversations. Again, I'm learning how to have these conversations, because they scare me. They scare anyone. Just bringing them up makes people go crazy and get angry! It makes people get angry because that's what the truth does. The truth infuriates people. It can even infuriate me, because I don't always know the answer. We're trying to create solutions. We're also working with Lean In, which is a phenomenal nonprofit organization started by COO of Facebook Sheryl Sandberg, who's just a G. [laughs] She understands the necessity for women to have these communities so they can have these conversations, because they're terrifying.

PS: One reason for the gender pay gap is that women are far less likely than men to negotiate a higher salary or raise, usually because of self-confidence issues. Do you have any advice for female employees out there who are struggling with this and need encouragement?

GR: I think that because I don't have all the answers, AAUW and Lean In are going to be helpful for all of us. But I will say that it starts with self-worth, and it starts with self-love. That kind of confidence bleeds into every facet of your life. Not only speaking up for yourself for what you deserve in the workplace, but how you speak up in your own communities and your own friend circles, your relationship, your family . . . it's an important tool that I think is a part of this conversation. Even further than that, that self-love translates into supporting others. When you love yourself, it's very difficult to hate. When you uplift yourself and support the decisions you make, it's very easy to do that for other women. Little by little, support the women around you. Have these conversations that are difficult, learn new tools, and then teach someone what you've learned.

PS: I imagine that the set of Jane the Virgin, being such a feminist show, is a great work environment for women.

GR: It's fantastic. The women are very much cared for, and the men are cared for. There's very much an equal playing field on our set, and that's because it starts from the top down. It's Jennie Urman. She sets the tone, and the tone is treating everyone with respect and dignity, and being kind. There's no political totem pole. The PA is treated just like the producer is. There's respect because we all are needed to make that machine work. If you take out one piece, the machine falls apart. We're very conscientious of that, and our top-down environment supports that. You come on our set, and you feel that.

PS: Which is amazing. Unfortunately, so many other women face discrimination, harassment, and sexism at work, especially in industries that are predominantly male. If you could give one piece of advice to women working in hostile or unfair work environments, what would you say?

GR: Find your fellow women in that situation, and start creating a community and a voice together. Those are not easy things to be dealing with, so you don't want to deal with them alone. Find the people that are going to align themselves with you, that are going to be there to support you in this difficult journey. That is not an easy thing, and I send lots of prayers and love to the women who are going through that. That is not an easy environment, and sometimes it means taking yourself out of that environment. There's change to be made in that environment, though, which is the exciting part about it. If you are in a place where there is sexism or sexual harassment, or a very clear inequality, then that means that you get to be the superhero that helps change that. That's exciting! Not easy, but very exciting. It means you have an opportunity for growth, and if you can be that change . . . it's not easy, but damn is it fierce.

65 of the Best Baby Shower Themes

Moms-to-be love to be showered with love - and lots of baby gear - at their baby showers, and we've discovered themes to suit every expectant mom's interest. From celebrations inspired by baby animals, classic storybooks, and vintage finds to sprinkles for experienced moms and gender-reveal parties for mamas who want to add even more excitement to their showers, these 65 amazing ideas are sure to please everyone on your guest list, including the mom-to-be! Keep clicking to find the shower that speaks to you!

Charlie Hunnam's Encounter With a Bug Will Give You Nightmares For Weeks

Charlie Hunnam and Demi Lovato are beautiful, yes, but they're also tough. On Wednesday, both stars appeared on The Late Late Show With James Corden, where they dished on their ju-jitsu skills and Charlie told a horrific story about an encounter he had with a bug while filming The Lost City of Z in Colombia. The actor revealed that one night in his hotel room, he woke up with a little creature stuck in his ear canal that ended up biting off a large chunk of his eardrum (pause for vomiting). The group then watched a video of Demi taking down her boyfriend, MMA fighter Guilherme Vasconcelos, and Charlie admired her skills. Watch both videos here, then check out Demi and James's Divas Riff-Off.

65 of the Best Baby Shower Themes

Moms-to-be love to be showered with love - and lots of baby gear - at their baby showers, and we've discovered themes to suit every expectant mom's interest. From celebrations inspired by baby animals, classic storybooks, and vintage finds to sprinkles for experienced moms and gender-reveal parties for mamas who want to add even more excitement to their showers, these 65 amazing ideas are sure to please everyone on your guest list, including the mom-to-be! Keep clicking to find the shower that speaks to you!

Charlie Hunnam's Encounter With a Bug Will Give You Nightmares For Weeks

Charlie Hunnam and Demi Lovato are beautiful, yes, but they're also tough. On Wednesday, both stars appeared on The Late Late Show With James Corden, where they dished on their ju-jitsu skills and Charlie told a horrific story about an encounter he had with a bug while filming The Lost City of Z in Colombia. The actor revealed that one night in his hotel room, he woke up with a little creature stuck in his ear canal that ended up biting off a large chunk of his eardrum (pause for vomiting). The group then watched a video of Demi taking down her boyfriend, MMA fighter Guilherme Vasconcelos, and Charlie admired her skills. Watch both videos here, then check out Demi and James's Divas Riff-Off.

Announcing the 2017 MTV Movie & TV Awards Nominees!

The newly rebranded MTV Movie & TV Awards is airing live on May 7, and the nominees are in! Adam Devine is hosting the show, which will undoubtedly feature a long list of your favorite movie and TV actors. While we knew this year's show would honor stars from botht the big and small screens, we didn't know that MTV would be combining the traditionally divided female and male categories, meaning Emma Watson and Hugh Jackman are squaring off against each other! The network also combined candidates from TV and movies for categories like best villain, best hero, and more. For now, take a look at the full nomination list below.

MOVIE OF THE YEAR
Beauty and the Beast
Get Out
Logan
Rogue One: A Star Wars Story
The Edge of Seventeen

BEST ACTOR IN A MOVIE
Daniel Kaluuya, Get Out
Emma Watson, Beauty and the Beast
Hailee Steinfeld, The Edge of Seventeen
Hugh Jackman, Logan
James McAvoy, Split
Taraji P. Henson, Hidden Figures

SHOW OF THE YEAR
Atlanta
Game of Thrones
Insecure
Pretty Little Liars
Stranger Things
This Is Us

BEST ACTOR IN A SHOW
Donal Glove, Atlanta
Emilia Clarke, Game of Thrones
Gina Rodriguez, Jane the Virgin
Jeffrey Dean Morgan, The Walking Dead
Mandy Moore, This Is Us
Millie Bobby Brown, Stranger Things

BEST KISS
Ashton Sanders and Jharrel Jerome, Moonlight
Emma Stone and Ryan Gosling, La La Land
Emma Watson and Dan Stevens, Beauty and the Beast
Taraji P. Henson and Terrence Howard, Empire
Zac Efron and Anna Kendrick, Mike & Dave Need Wedding Dates

BEST HERO
Felicity Jones, Rogue One: A Star Wars Story
Grant Gustin, The Flash
Mike Colter, Luke Cage
Millie Bobby Brown, Stranger Things
Stephen Amell, Arrow
Taraji P. Henson, Hidden Figures

BEST VILLAIN
Allison Williams, Get Out
Demogorgon, Stranger Things
Jared Leto, Suicide Squad
Jeffrey Dean Morgan, The Walking Dead
Wes Bentley, American Horror Story

BEST HOST
Ellen DeGeneres, The Ellen DeGeneres Show
John Oliver, Last Week Tonight with John Oliver
RuPaul, RuPaul's Drag Race
Samantha Bee, Full Frontal with Samantha Bee
Trevor Noah, The Daily Show

BEST COMEDIC PERFORMANCE
Adam Devine, Workaholics
Ilana Glazer and Abbi Jacobson, Broad City
Lil Rel Howery, Get Out
Seth MacFarlane, Family Guy
Seth Rogen, Sausage Party
Will Arnett, The LEGO Batman Movie

TEARJERKER
Game of Thrones, Hodor's death
Grey's Anatomy, Meredith tells her children about Derek's death
Me Before You, Will tells Louisa he can't stay with her
Moonlight, Paula tells Chiron that she loves him
This Is Us, Jack and Randall at karate

DOCUMENTARY
13TH
I Am Not Your Negro
OJ: Made in America
This Is Everything: Gigi Gorgeous
TIME: The Kalief Browder Story

BEST REALITY COMPETITION
America's Got Talent
MasterChef Junior
RuPaul's Grad Race
The Bachelor
The Voice

NEXT GENERATION
Chrissy Metz
Daniel Kaluuya
Issa Rae
Riz Ahmed
Yara Shahidi

BEST DUO
Adam Levine and Blake Shelton, The Voice
Daniel Kaluuya and Lil Rel Howery, Get Out
Brian Tyree Henry and Lakeith Stanfield, Atlanta
Hugh Jackman and Dafne Keen, Logan
Josh Gad and Luke Evans, Beauty and the Beast
Martha Stewart and Snoop Dogg, Martha & Snoop's Potluck Dinner Party

BEST AMERICAN STORY
Blackish
Fresh Off the Boat
Jane the Virgin
Moonlight
Transparent

BEST FIGHT AGAINST THE SYSTEM
Get Out
Hidden Figures
Loving
Loving
Luke Cage
Mr. Robot

8 Spring Trends to Shop Right Now

We're not exactly mind readers, but thanks to the designers' Spring '17 runways, we can paint a pretty clear picture of the coming months in fashion. These looks set the pace for a new season, and it's going to look a little different from the style world as you know it.

Prepare for bolder prints, more frills, and some serious wardrobe disruption. While minimalism has ruled, 2017 is poised to bring some big change to our closets. Read on for the big takeaways - or jump to learn more about the trends you want below.

Shutterbug: 10 Pictures to Take on Baby's First Day

That baby ought to be in pictures - lots of pictures! Baby's first day will seem like a blur to everyone involved in the little one's birth. For some moms, it takes looking back at photos of the day to actually recall some of the events. Before handing your camera over to a friend or relative who's promised to capture it all, make a list of the pictures you want to ensure they are recorded before everyone falls off to sleep. Here are our top 10 must-take photos on baby's first day.

10 Tips For Surviving Wedding Dress Shopping

Once you take care of early must dos after your engagement, it's time to start the wedding dress hunt! I thought I'd share with you the words of wisdom I gleaned from my married and soon-to-be-married friends when I was searching for "the one." So, from friend to friend, here are dress shopping tips from my wonderfully helpful and sweet gal pals:

  1. "Go with people who really know you. There are so many beautiful dresses that it's easy to get overwhelmed. It's nice to have people who can say 'that dress is (or isn't) you.'" - Tessa
  2. "Only word of advice: TAKE YOUR TIME. Don't feel rushed or pushed into buying anything. I bought my dress the first day I went out shopping. I liked it, but at the end of the day, felt like I had settled . . . my only wedding regret!" - Ashlyn
  3. "Shopping for my wedding dress was the hardest decision to make in the whole wedding process! But ultimately, after countless hours of online and in-store browsing, I found a designer that I loved (Jenny Packham) and went to every store in California that carried her dresses and tried them on over and over. I thought I wanted a very low-cut front and back with more of a sexy silky look, but none of those looked like a wedding dress, just beautiful gowns. In the end I think it's important to go with what looks the best on you, not what you want to look the best on you." - Kendall
  4. "A tan is essential, even if it's the spray kind. Listen to your mamma, but go with your gut. Don't eat Mexican food directly before trying on dresses. Wear cute underwear, people are going to see them. Avoid impulsivity." - Julianne
  5. "If you go with a drop waist, make sure to do some sit-ups!" - Aimee
  6. "My biggest advice is be willing to try on dresses you vowed you would not wear. I swore up and down that I would not walk down the isle in a lace gown, but I was coaxed into trying one on - and of course it turned out to be perfect!" - Anne
  7. "Take pictures from every angle. I didn't know I had found 'the one' right away but realized it later after many dresses. It ended up being one of the first dresses I had tried on. Take a brutally honest friend with you who will tell you the truth." - Megan
  8. "Don't bring too many people! As much as you love your mom, your sisters, your best friends, and your new in-laws, the more opinions you have on dress-buying day, the more stressed out you'll be. I say bring three people at the absolute most." - Mandy
  9. "Make sure to try all sorts of styles even if it's not what you have been picturing. You never know what you may fall in love with once it's on. Try to go to trunk shows. You will have a chance to meet the designer, see dresses that may not always be in the store, and get some discounts." - Michelle
  10. "Get what YOU love even if it isn't everyone else's favorite!" - Brittany

Do have any advice to share?

Here's How Selena Gomez Is Involved in 13 Reasons Why

Though she may not appear on screen, Selena Gomez has been a driving force behind Netflix's adaptation of 13 Reasons Why. She's referred to the show as a "passion project" since signing on as an executive producer, and she's been doing a number of interviews with the cast since the show premiered. Back when we spoke with the stars before the show debuted, Dylan Minnette talked about one of the days Gomez turned up on the set: "She stayed with us the whole day on set and talked to everyone. She took us out to dinner and saw a movie with us, and we hung out with her. I don't think I can emphasize how generous she is and how genuinely she cares."

Whether or not the series continues for another season, Gomez will probably stay behind the camera. "A book is frightening for me because I know the cult following it has," she told The Hollywood Reporter. "Which is the reason why I didn't want to be in it." In fact, it was her mother who brought the project to her back when it was still going to be adapted into a film. Despite not wanting to star, Gomez was so drawn to the material that she took on the project as an executive producer and helped get it made as a Netflix miniseries.

On top of supporting the cast and crew, Gomez contributed two songs to the soundtrack: a cover of Yazoo's 1982 track "Only You" and an acoustic version of "Kill Em With Kindness."

Now that the show itself has a cult following, it's likely that a second season will be greenlit. Even Gomez has said she's hoping for season two!

Melania Trump's Outfit Has More Than a Few Similarities to Queen Rania's

Days after Melania Trump raised some eyebrows with her official White House portrait, she stepped out to meet Queen Rania of Jordan in a more demure dress. Melania chose a structured emerald number with long sleeves while its hem, with a middle slit, hit at the knees. As she walked side by side with Queen Rania through the White House grounds, we noticed that the two actually (sort of) wore the same outfit.

They both opted for a skinny belt to cinch in their dresses and wore classic closed-toe pumps. Though Melania wore black heels to match her waist accessory, Queen Rania took a bolder route with white pumps to match her dress's collar. Her ensemble was as sophisticated as it gets, something we've come to expect from the royal. While the two ladies talked confidential business, their outfits spoke volumes all on their own. Scroll to have a look at these power women essentials, then shop some of your own.

7 Ways to Show Your Wife Appreciation

Once you're married, it's easy to get into the routine of daily life. Even though you feel comfortable in your relationship, it's important to remind your wife of just how much you appreciate her. An effort to foster your love should always be made. If you want to remind your lady just how much you treasure her, we've got some simple things you can do. Your marriage will be better than ever.

13 Ways to Refresh Your Florals For Spring

Remember the scene in The Devil Wears Prada where Miranda Priestly deadpans, "Florals? For Spring? Groundbreaking"? While we don't necessarily agree with that statement 100 percent (hey, when better to wear colorful floral prints?), they can get a little repetitive and feel worn out. A great alternative to this dilemma? Vacation prints - think palm tree leaves, beachy stripes, and fun prints like flamingos.

Since vacations are meant to put you in a relaxed state of mind, we say your wardrobe should say the same thing, too. Leave the form-fitting dresses and flowery prints at home and update your wardrobe with these 13 pieces that say you're out of office, even if you're not actually lounging at a resort.

12 Plants That Naturally Repel Mosquitos

If you're the type of person who can't stand outside for an hour without gaining a host of new bug bites, then this article is for you. Don't let another Summer pass by in itchy despair - instead, rid yourself of the mosquito problem once and for all! Using only your green thumb and a bit of time in the garden, you can create a pest-free oasis free of buzzing and biting. Here are 12 mosquito-repellent plants that you can incorporate into your outdoor living space.

40 Times You Totally Wished You Were Blake Lively

When it comes to enviable celebrities, Blake Lively is definitely a name that comes to mind. It's been a decade since the blond bombshell first hit the Hollywood scene, and Blake has managed to become a star both on screen and off. She's beautiful and charming, and let's not forget one very big perk to being Blake: she's married to Ryan Reynolds. Let's take a look back at 40 times you couldn't help but wish you were Blake.

Shutterbug: 10 Pictures to Take on Baby's First Day

That baby ought to be in pictures - lots of pictures! Baby's first day will seem like a blur to everyone involved in the little one's birth. For some moms, it takes looking back at photos of the day to actually recall some of the events. Before handing your camera over to a friend or relative who's promised to capture it all, make a list of the pictures you want to ensure they are recorded before everyone falls off to sleep. Here are our top 10 must-take photos on baby's first day.

Announcing the 2017 MTV Movie & TV Awards Nominees!

The newly rebranded MTV Movie & TV Awards is airing live on May 7, and the nominees are in! Adam Devine is hosting the show, which will undoubtedly feature a long list of your favorite movie and TV actors. While we knew this year's show would honor stars from botht the big and small screens, we didn't know that MTV would be combining the traditionally divided female and male categories, meaning Emma Watson and Hugh Jackman are squaring off against each other! The network also combined candidates from TV and movies for categories like best villain, best hero, and more. For now, take a look at the full nomination list below.

MOVIE OF THE YEAR
Beauty and the Beast
Get Out
Logan
Rogue One: A Star Wars Story
The Edge of Seventeen

BEST ACTOR IN A MOVIE
Daniel Kaluuya, Get Out
Emma Watson, Beauty and the Beast
Hailee Steinfeld, The Edge of Seventeen
Hugh Jackman, Logan
James McAvoy, Split
Taraji P. Henson, Hidden Figures

SHOW OF THE YEAR
Atlanta
Game of Thrones
Insecure
Pretty Little Liars
Stranger Things
This Is Us

BEST ACTOR IN A SHOW
Donal Glove, Atlanta
Emilia Clarke, Game of Thrones
Gina Rodriguez, Jane the Virgin
Jeffrey Dean Morgan, The Walking Dead
Mandy Moore, This Is Us
Millie Bobby Brown, Stranger Things

BEST KISS
Ashton Sanders and Jharrel Jerome, Moonlight
Emma Stone and Ryan Gosling, La La Land
Emma Watson and Dan Stevens, Beauty and the Beast
Taraji P. Henson and Terrence Howard, Empire
Zac Efron and Anna Kendrick, Mike & Dave Need Wedding Dates

BEST HERO
Felicity Jones, Rogue One: A Star Wars Story
Grant Gustin, The Flash
Mike Colter, Luke Cage
Millie Bobby Brown, Stranger Things
Stephen Amell, Arrow
Taraji P. Henson, Hidden Figures

BEST VILLAIN
Allison Williams, Get Out
Demogorgon, Stranger Things
Jared Leto, Suicide Squad
Jeffrey Dean Morgan, The Walking Dead
Wes Bentley, American Horror Story

BEST HOST
Ellen DeGeneres, The Ellen DeGeneres Show
John Oliver, Last Week Tonight with John Oliver
RuPaul, RuPaul's Drag Race
Samantha Bee, Full Frontal with Samantha Bee
Trevor Noah, The Daily Show

BEST COMEDIC PERFORMANCE
Adam Devine, Workaholics
Ilana Glazer and Abbi Jacobson, Broad City
Lil Rel Howery, Get Out
Seth MacFarlane, Family Guy
Seth Rogen, Sausage Party
Will Arnett, The LEGO Batman Movie

TEARJERKER
Game of Thrones, Hodor's death
Grey's Anatomy, Meredith tells her children about Derek's death
Me Before You, Will tells Louisa he can't stay with her
Moonlight, Paula tells Chiron that she loves him
This Is Us, Jack and Randall at karate

DOCUMENTARY
13TH
I Am Not Your Negro
OJ: Made in America
This Is Everything: Gigi Gorgeous
TIME: The Kalief Browder Story

BEST REALITY COMPETITION
America's Got Talent
MasterChef Junior
RuPaul's Grad Race
The Bachelor
The Voice

NEXT GENERATION
Chrissy Metz
Daniel Kaluuya
Issa Rae
Riz Ahmed
Yara Shahidi

BEST DUO
Adam Levine and Blake Shelton, The Voice
Daniel Kaluuya and Lil Rel Howery, Get Out
Brian Tyree Henry and Lakeith Stanfield, Atlanta
Hugh Jackman and Dafne Keen, Logan
Josh Gad and Luke Evans, Beauty and the Beast
Martha Stewart and Snoop Dogg, Martha & Snoop's Potluck Dinner Party

BEST AMERICAN STORY
Blackish
Fresh Off the Boat
Jane the Virgin
Moonlight
Transparent

BEST FIGHT AGAINST THE SYSTEM
Get Out
Hidden Figures
Loving
Loving
Luke Cage
Mr. Robot

Here's How Selena Gomez Is Involved in 13 Reasons Why

Though she may not appear on screen, Selena Gomez has been a driving force behind Netflix's adaptation of 13 Reasons Why. She's referred to the show as a "passion project" since signing on as an executive producer, and she's been doing a number of interviews with the cast since the show premiered. Back when we spoke with the stars before the show debuted, Dylan Minnette talked about one of the days Gomez turned up on the set: "She stayed with us the whole day on set and talked to everyone. She took us out to dinner and saw a movie with us, and we hung out with her. I don't think I can emphasize how generous she is and how genuinely she cares."

Whether or not the series continues for another season, Gomez will probably stay behind the camera. "A book is frightening for me because I know the cult following it has," she told The Hollywood Reporter. "Which is the reason why I didn't want to be in it." In fact, it was her mother who brought the project to her back when it was still going to be adapted into a film. Despite not wanting to star, Gomez was so drawn to the material that she took on the project as an executive producer and helped get it made as a Netflix miniseries.

On top of supporting the cast and crew, Gomez contributed two songs to the soundtrack: a cover of Yazoo's 1982 track "Only You" and an acoustic version of "Kill Em With Kindness."

Now that the show itself has a cult following, it's likely that a second season will be greenlit. Even Gomez has said she's hoping for season two!

8 Spring Trends to Shop Right Now

We're not exactly mind readers, but thanks to the designers' Spring '17 runways, we can paint a pretty clear picture of the coming months in fashion. These looks set the pace for a new season, and it's going to look a little different from the style world as you know it.

Prepare for bolder prints, more frills, and some serious wardrobe disruption. While minimalism has ruled, 2017 is poised to bring some big change to our closets. Read on for the big takeaways - or jump to learn more about the trends you want below.

13 Ways to Refresh Your Florals For Spring

Remember the scene in The Devil Wears Prada where Miranda Priestly deadpans, "Florals? For Spring? Groundbreaking"? While we don't necessarily agree with that statement 100 percent (hey, when better to wear colorful floral prints?), they can get a little repetitive and feel worn out. A great alternative to this dilemma? Vacation prints - think palm tree leaves, beachy stripes, and fun prints like flamingos.

Since vacations are meant to put you in a relaxed state of mind, we say your wardrobe should say the same thing, too. Leave the form-fitting dresses and flowery prints at home and update your wardrobe with these 13 pieces that say you're out of office, even if you're not actually lounging at a resort.

40 Times You Totally Wished You Were Blake Lively

When it comes to enviable celebrities, Blake Lively is definitely a name that comes to mind. It's been a decade since the blond bombshell first hit the Hollywood scene, and Blake has managed to become a star both on screen and off. She's beautiful and charming, and let's not forget one very big perk to being Blake: she's married to Ryan Reynolds. Let's take a look back at 40 times you couldn't help but wish you were Blake.

Lime Crime and Girls Inc. Are Giving Us an Empowering Reason to Buy Lipstick

Lime Crime's matte liquid lipsticks, Velvetines, have garnered a massive cult following over the past few years for their rose-petal-like finish, intense pigment, and longwear formula. But now fans have an even better reason to pick up more shades: shopping will give back to a good cause.

For the entire month of April, 20 percent of the proceeds of your purchase of Lime Crime's Girls, Girls, Girls bundle - or individual tubes within that set - will be donated to Girls Inc. of Greater Los Angeles. This nonprofit organization provides girls from low-income schools in the LA area with support, including education-enrichment programs.

There are five specific shades from the Velvetine range that qualify: Lulu, Elle, Cindy, Sasha, and Gigi. They're all trend-forward neutral hues, including dusty mauve and apricot. Keep reading to get a closer look at the colors, including swatches of them on multiple skin tones.

Every Disney Fan Should Complete This Incredible, Edible Bucket List

If you are planning a vacation to Disney World, the abundance of food options across all four parks can be overwhelming, but rest assured that these 28 foods have been well-researched and reviewed in person so you know everything here is 100 percent worth your money (and the calories). While a few iconic treats have made the list (like the Mickey pretzel and Dole Whip), some are a little more obscure (pork nacho fries). Expect this list to be a little sweet, partially covered in gooey cheese, and just a tad bit spiked, for those partaking.

Adele Gave Harry Styles Her 21 Album When He Turned 21, Said "Good Luck"

No matter which way you slice it, Adele is one of the best people in the entertainment industry. Despite recently breaking our hearts with the news that she may never tour again, the "Hello" singer redeemed herself a bit after we found out what she gave fellow British star Harry Styles for his 21st birthday. Harry, who turned 21 in February 2015, stopped by Nick Grimshaw's Radio 1 Breakfast Show on Friday, where he opened up about his friendship (?) with Adele. "For my 21st she gave me one of her albums, 21, and said: 'I did some pretty cool stuff when I was 21, good luck.' I was like . . . 'Geez.'"

Harry didn't seem to think much of the hilarious and savage gift, as he went on to praise the singer. "I think she leads by example," he continued. "She's the biggest, she's amazing, she's the best . . . so she should be the biggest. The thing with her is she's a different thing, she's just good at it, I like how she does everything, it looks very nice." He even revealed that Adele has been in the loop about his debut solo album. "I've spoken to her a little bit, she knows one of the guys that I wrote it with (his music) a lot. But I don't think so much advice, I just like how she does stuff."

Adele Gave Harry Styles Her 21 Album When He Turned 21, Said "Good Luck"

No matter which way you slice it, Adele is one of the best people in the entertainment industry. Despite recently breaking our hearts with the news that she may never tour again, the "Hello" singer redeemed herself a bit after we found out what she gave fellow British star Harry Styles for his 21st birthday. Harry, who turned 21 in February 2015, stopped by Nick Grimshaw's Radio 1 Breakfast Show on Friday, where he opened up about his friendship (?) with Adele. "For my 21st she gave me one of her albums, 21, and said: 'I did some pretty cool stuff when I was 21, good luck.' I was like . . . 'Geez.'"

Harry didn't seem to think much of the hilarious and savage gift, as he went on to praise the singer. "I think she leads by example," he continued. "She's the biggest, she's amazing, she's the best . . . so she should be the biggest. The thing with her is she's a different thing, she's just good at it, I like how she does everything, it looks very nice." He even revealed that Adele has been in the loop about his debut solo album. "I've spoken to her a little bit, she knows one of the guys that I wrote it with (his music) a lot. But I don't think so much advice, I just like how she does stuff."

8 Disturbing Bombshells From Leah Remini's Scientology Documentary Series


Image Source: Getty / Noam Galai

When you think of Scientology, a few people probably come to mind: Tom Cruise, John Travolta, and Leah Remini. While Cruise and Travolta are partly known for their unwavering devotion to the "church," Remini publicly split from Scientology in 2013. After having doubts about things the church was doing and questioning the church's leader, David Miscavige (which is apparently a big no-no), about the unknown whereabouts of his wife, the actress had had enough.

In addition to speaking out about her experiences with interviews and a book, Remini decided to dive even further into uncovering the church's corrupt reality with her A&E documentary series, Leah Remini: Scientology and the Aftermath. On the show, she travels around the country with Mike Rinder, Scientology's former senior executive and one of Miscavige's right-hand men, to talk to former church members about the horrors they allegedly endured over the years (the church denies all claims made in the show). See the biggest bombshells below, which include forced abortion and physical abuse. And you can look forward to more, since the show was just renewed for a second season.

  1. The church's leader, David Miscavige, reportedly beats his staff. Several former church members have spoken out on the show about the physical abuse they endured at the hands of Miscavige (he's 5'1", by the way). All of the situations they described include the church leader's attitude changing at the drop of a hat and him punching, shoving, and choking them in front of other Scientology staff members. Whenever someone even looked like they were about to fight back, a group of Miscavige's men would swoop in and immediately remove that person from the building. One former church member, Jeff Hawkins, recalled that Miscavige looked at him after physically assaulting him and said, "Do you know why I did that? To remind you who's boss."
  1. Women in the Sea Org are reportedly forced to have abortions if they get pregnant. In the show's fifth episode, Remini sits down with Marc Headley, a former event coordinator and video producer for Scientology, and his wife, Claire, a former Sea Org member. While working in the Sea Org, a now-land-based organization of the church's most dedicated members that control management operations, and living at the church's international headquarters in Hemet, CA, Claire became pregnant with their first child. But since Claire alleges that Scientology thinks women in the Sea Org who get pregnant actively want to leave, she was forced to get an abortion. "If a woman got pregnant, she would instantly be scheduled to go and get an abortion," she said. "If she refused in any manner, she would be segregated, not allowed to speak with her husband, put under security watch, put on heavy manual labor, and interrogated for her crimes." Marc and Claire managed to narrowly escape the church (he says he was run off the road by church members in an SUV; she says she snuck out of Walmart and hopped on a bus), but that will never take away their pain. "I can go, 'Well, now I have three beautiful children who are my life,'" she continued. "But it doesn't make me feel better about not being strong enough to tell them to go f*ck themselves."


Image Source: Getty / Pierre-Philippe Marcou

  1. Despite escaping the church, some people are reportedly still tracked down and brought back. Claire and Marc also went into detail about the heavy security that Sea Org members are reportedly under when they live at the base in Hemet. In addition to security cameras being everywhere, their outgoing mail is always read before being sent, they are on strict meal schedules, and the fence that surrounds the property has large spikes on both sides, which prevents anyone from entering or leaving. Claire revealed that when her friend tried to escape, she fell in a ditch outside the property and was brought right back in by church members and put on heavy labor duty. She also said she knew one member who fled all the way to South Africa, where he was tracked down and brought back.
  2. Private investigators reportedly hired by Scientology followed Remini during the filming of the show. In the fifth episode of the show, Remini and Rinder are driving when they notice a suspicious-looking car close by. After signaling to the car several times that he can pass, he refuses. When they pull up next to him and ask him who he is, he says he works for TMZ, but suspiciously doesn't have a camera and quickly drives away. When they then pull into their hotel, two men are sitting in the lobby with their phones pointed at Remini's car. The hotel manager asks if they are guests, and they both quickly get up to leave. Rinder confronts them, they act like they don't know anything, and Remini later reveals that one of the men is a private investigator (oh, and the TMZ guy was driving the PI's wife's car).
  1. Church members will spend thousands of dollars trying to reach the highest level of spirituality in Scientology. Scientology was founded by a man named L. Ron Hubbard, who believed that you need to clear yourself of your "reactive mind" in order to advance up "the Bridge of Total Freedom." People do this through auditing sessions, where a Scientology auditor asks the person a series of questions while they hold two metal cans attached to a machine. The machine tells the auditor if the person is telling the truth, and in order to continue to grow spiritually, church members have to pay for expensive courses in order to improve. It also should be noted that Hubbard holds the Guinness World Record for most published works by one author (and they're mostly science fiction) . . .
  2. If you leave the church, you will most likely lose your entire family. If a member of the church speaks out against Scientology or decides to leave, they will be labeled a "suppressive person" (watch Tom Cruise talk about it at the 4:29 mark). If the rest of that person's family is still in the church, they will be pressured to disconnect from that person, which means cutting off all communication and essentially never seeing them again.
  3. David Miscavige reportedly told private investigators to let his father die. David's father, Ron, was the one who got his son involved in Scientology when he was a young boy. But after years in the church and being heavily monitored while living at the base in Hemet, Ron and his wife, Becky, decided to plan their escape. In episode four of the show, Ron told Remini that he knew he needed to get out after he walked by his son one day and decided to say hello. "Dave looked at me and I knew that I had done the wrong thing," he said. "By calling him Dave," Remini clarified, to which he replied, "Yes." After Ron and Becky finally escaped, his son hired private investigators to follow him, one of whom was brought in for questioning by police and revealed everything. According to Ron, the investigator told police that when they saw Ron have what appeared to be a heart attack (he was simply holding his cell phone in place in his chest pocket), they called David to see if they should intervene, but David replied, "If it's my father's time to die, let him die."
  4. Scientologists believe they have the cure for mental illness. In the show's season finale, Leah sat down with Brandon Reisdorf, a former church member who suffers from bipolar disorder. At the time of their interview, Brandon was in psychiatric care but his family agreed to let him tell his story. While Brandon said he's doing much better now that he's in the care of actual doctors, he detailed his horrific time in the church. After one of his mental breakdowns, the church decided to give him an "introspection rundown," or what they think is the cure for mental illness. It involves locking the person in a room until their "episode" passes, which they think means their body is rid of the illness for good. Scientologists are also well-known for hating psychology and thinking you can treat mental illness with vitamins and intense auditing sessions (as seen in this infamous Tom Cruise interview with Matt Lauer).

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As if magically responding to our insatiable desire for more Fixer Upper-like shows (think: an irresistible couple using their ingenious creative skills to fix up homes), HGTV has created a new series: Home Town. The show focuses on Ben and Erin Napier, a woodworker and artist living in Laurel, MS, who are passionate about restoring local homes and restoring their charming small town back to its heyday. During each episode, Ben and Erin help newcomers to town find and renovate their historic turn-of-the-century dream home. The 10-episode first season hasn't even started yet, and we're already hooked. Learn more about the show and its stars in the slideshow ahead, and tune in to HGTV on Tuesday, March 21, at 10 p.m. EDT/PDT to check out the premiere.