Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

jeudi 6 avril 2017

How to Stay on Theme - and Look Cool - at Disney

As a self-proclaimed Disney obsessive, I plan my park outfits strategically. We're talking a Lion King graphic tee for Animal Kingdom and Princess Ariel crown on the day I plan to visit the grotto in Fantasyland. Lame? I don't think so. Because when I actually hit Main Street, I promise you I look less like a crazy chick in a costume and more like a fan who's also fashion girl. Because listen, I style my Disney gear with cute cutoffs or bright-red Daisy Dukes and a pair of on-trend sneakers.

It seems like the celebs I follow on Instagram are all on board with the same set of rules. Whether they're on the West Coast at the OG theme park in Anaheim or park hopping it Orlando, Gigi Hadid, Lily Aldridge, Kourtney Kardashian, and more keep their looks fresh and topped with a pair of Mickey ears. That's just how I like it. Scroll to get inspired, then shop a few essentials.

Ivanka Trump: “Where I Disagree With My Father, He Knows It”

Ivanka Trump has been under serious scrutiny since her father was elected 45th president of the United States. While she initially said she was just going to be "a daughter" and not be involved in the administration, things have definitely changed. In her first TV interview since becoming assistant to the president, Ivanka sat down with Gayle King of CBS This Morning, where she opened up like never before - discussing her goals for her new role, the criticism she and husband Jared Kushner have faced for being "complicit," and what happens when she disagrees with her father, President Donald Trump.

Many have blamed Ivanka's lack of social media presence and her silence on social media regarding political issues on her being "complicit." Saturday Night Live even mocked her silence with a skit for fragrance ad named Complicit, but Ivanka reasserts herself and her job in the recent interview. "If being complicit is wanting to, is wanting to be a force for good and to make a positive impact then I'm complicit," she said. "I don't know that the critics who may say that of me, if they found themselves in this very unique and unprecedented situation that I am now in, would do any differently than I am doing."

Ivanka added, "So I hope to make a positive impact. I don't know what it means to be complicit, but you know, I hope time will prove that I have done a good job and much more importantly that my father's administration is the success that I know it will be."

Ivanka insisted that critics do not understand the rare position she is in and that her decision to not take to Twitter or make public statements does not mean that she doesn't have an opinion on the topic or that she doesn't care. "I would say not to conflate lack of public denouncement with silence," Ivanka said. "In some case it's through protest and it's through going on the nightly news and talking about or denouncing every issue in which you disagree with. Other times it is quietly, and directly, and candidly."

She explained that she's never silent when it comes to disagreeing with her father, and anyone who even flipped on the TV during the 2016 presidential election knows that Donald Trump does not fare well with opposing views, but it's not the same when it comes to his daughter.

"Where I disagree with my father, he knows it, and I express myself with total candor," she explained. "Where I agree, I fully lean in and support the agenda and hope that I can be an asset to him and make a positive impact. But I respect the fact that he always listens. It's how he was in business. It's how he is as president."

Gayle pointed out that many news articles claim Ivanka and her husband Jared are "the moderating force in the White House," and that they will tell President Trump the "hard truths." Ivanka agreed and said that many of the people the President surrounds himself with, including herself and Jared, will be straight up about issues at hand. "But I think most of the impact I have, over time, most people will not actually know about," she revealed.

Check out the full transcript of Ivanka's interview with Gayle King here.

How to Stay on Theme - and Look Cool - at Disney

As a self-proclaimed Disney obsessive, I plan my park outfits strategically. We're talking a Lion King graphic tee for Animal Kingdom and Princess Ariel crown on the day I plan to visit the grotto in Fantasyland. Lame? I don't think so. Because when I actually hit Main Street, I promise you I look less like a crazy chick in a costume and more like a fan who's also fashion girl. Because listen, I style my Disney gear with cute cutoffs or bright-red Daisy Dukes and a pair of on-trend sneakers.

It seems like the celebs I follow on Instagram are all on board with the same set of rules. Whether they're on the West Coast at the OG theme park in Anaheim or park hopping it Orlando, Gigi Hadid, Lily Aldridge, Kourtney Kardashian, and more keep their looks fresh and topped with a pair of Mickey ears. That's just how I like it. Scroll to get inspired, then shop a few essentials.

Coffee Lovers Will Develop a Caffeine Addiction to Lip Smacker's Newest Launch

Beauty and java addicts are about to flip out over Lip Smacker's new Lip Cafe Frappes ($4 each) lip balms. The '90s brand has already impressed us with irresistible lip balms in adorable Disney and soda packaging, and we're sure no coffee lover will be able to resist the five new flavors of the frappe-shaped containers.

Each balm is encased in a coffee cup with the cap in the shape of a whipped cream swirl. The sweetly scented balms (which will be available in Fred Meyers stores and on the Lip Smacker website starting in May) come in five scrumptious flavors: Vanilla Chai, Cinnamon Churro, Caramel, Mocha Chip and Pumpkin Spice. Each flavor smells astonishingly similar to its cafe drink counterpart. We're particularly fond of the Pumpkin Spice flavor, which tastes like our favorite Fall indulgence without being overly sugary.

To use the aromatic treats, twist the whipped cream cap off the coffee cup base and apply the delectable balm to your lips. Read on to see all five enticing flavors.

5 Things That Should Never Be in Control of Your Life

There is no single secret to living a happy life, but there are various ways that you can get there. Life's too short for regrets, so the first thing to do is to acknowledge anything that's holding you back. Here are five things you should never give control.

1. Fear.

Fear is an incredibly powerful thing - in the worst way. It can paralyze you and therefore prevent you from pursuing your passions and goals, and it can inhibit you from reaching your full potential. But instead of allowing the possibility of failure to get in the way of going after what you want, think about it in terms of regret. For example, a man named Jeff Bezos debated whether he should leave his position at an investment company to start what would eventually become Amazon.com. Once he realized that he would regret never even trying more than he'd regret failing, he knew it was an easy decision.

Yes, you may not succeed, but what if you do? You'll never know if you let fear make the decision for you.

2. What other people think.

Even the most confident person has moments when they worry about what others might think. Insecurity is simply human nature. We always seek to please others and base our choices on outside opinions, but as a result, we lose authenticity. Why should we care how others perceive us as long as it doesn't harm anyone else and makes us happy? When you stop caring about what people think, you'll feel less pressure from others and more content with yourself. It's not an easy task to shut others out, but it is liberating. Some of the most successful leaders didn't get to where they are because they followed the rules.

3. Negative emotions.

Anger, jealousy, and hate have never done good for anybody. These negative emotions can consume you and blur clear thinking. You'll end up doing things out of spite, making regretful decisions, or keeping yourself from living your best life. Anytime you let a toxic feeling dominate, you're taking away any opportunities for happiness. It's also unhealthy to be in such a state of negativity. Learn to manage your emotions instead of letting them take a hold of you.

4. Money.

Yes, money is essential to living day to day, but cash does not (or should not) rule everything around you. You will never be satisfied if you live your life in constant chase of money. Less can actually be more and a significant key to feeling more fulfilled and happy. As nice as luxury and material things are, a minimalist lifestyle has proven to transform those who've adopted it. Two best friends and minimalists, Joshua Fields Millburn and Ryan Nicodemus, ditched their high-paying corporate gigs for a simpler life based on necessity over excess. They realized that money indeed doesn't buy happiness and learned to live "more deliberately with less."

5. Anyone other than you.

Simply put, it's your life, and no one else should be in charge of it. No matter what your family expects of you or what society says, at the end of the day, you're the only one who has to live with those choices.

3 Easy Steps to Make Your Urban Garden a Reality This Spring

The hardest part about becoming an urban gardener is making the leap from wanting and thinking about a plot in the city to actually starting one. I would know - I made a few feeble attempts over the years (note: starting from seeds takes forever, basil doesn't particularly love water, and yes, squirrels will steal everything you grow if you let them).

If you're tired of scrolling through Instagram and seeing all the gorgeous blooms from lifestyle bloggers or looking out your window and seeing the side of the next building over, read on for 3 easy steps to make your urban garden a reality this spring.

1. Know what you want to grow

Before you even google tips for starting an urban garden and how to choose the right supplies, make a list of the plants or types of plants you want to have in your garden. Which ones do you already know (snapdragons, pansies, basil, etc.)? Do you want to have flowers, herbs, or vegetables?

Making this your very first step will help the overwhelming task of creating a garden be significantly more doable.

2. Know your space

Perhaps most important is having an understanding of your space. Regardless of what you want to grow, it may be dictated by your environment. Different plants need different types of soil, hours of sunlight, and amounts of water. The amount of water and type of soil can be readily fixed in an urban garden, so really, you just need to know how many hours each day your garden area receives direct or indirect sunlight. This will have the greatest impact on the plants you can successfully grow in your garden. So, take the list you made of the plants you know, and would like to grow, and see if they work best with partial or full sun.

Of course, not all of us living in the city are lucky enough to have outdoor space - not even a fire escape! In these instances, I'm sorry, I've been there. But don't worry, a sunny windowsill can still work great, as does investing in a grow light and a hydroponic indoor plant system.

3. Start small

If you're just getting started with gardening, don't try to tackle it all at once - start with two or three plants, get them under your belt and growing strong before expanding your garden. I know, I know, it's so tempting to make a huge trip to Home Depot or make an order online, but less really is more when you're first digging in.

Keeping in mind the different needs of each plant, you want to make sure you have enough resources to ensure all the plants grow strong and bloom. For example, if you only have one corner of shade, you don't to make that big trip and come home with enough plants to fill half your outdoor space that all want partial sun. You won't be able to give all of them what they need.

Sometimes none of the above matters, and the hardest part is simply starting. That's okay. It's natural for hobbies to fall on the priority list when life gets hectic. But when you're ready to start planting, don't let the millions of options of pots, plants, different soils, fertilizers, gardening gloves, trellises, etc. bog you down (read: avoid the online browsing trap!). Pick the first pot you see that you like, bring home the plants you're familiar with/that will grow well with the amount sunlight you have, and begin.

As Janet Kilburn Phillips once said, "There are no gardening mistakes, only experiments."

The Surprising Truth About Refrigerating Butter

One of the most heated debates in the kitchen is whether or not you should refrigerate butter. Some people cringe at the thought of leaving butter on the countertop, while others swear there's nothing worse than cold, hard butter straight from the fridge. It's an understandable question with an even more complicated answer. The short answer? It's OK to leave it out - with some restrictions.

While butter is a dairy product, it's mostly fat, meaning that it's less susceptible to bacteria. Salted butter is even less prone to bacterial growth than unsalted butter because of its sodium content, so the shelf life of the two types of butter is slightly different. When it comes to leaving butter out of the fridge, the first important rule is that it should be kept in a butter crock or a similar airtight container. If butter is exposed to air, it spoils much more quickly. When properly sealed in the container after each use, salted butter sitting out in a crock will last about two weeks, according to Organic Authority. If room temperature in your kitchen reaches above 70°F, however, it's best to refrigerate ASAP. But unsalted butter is best left in the fridge at all times.

If you need softened butter for baking but didn't give it a chance to reach room temperature, the trick is to grate the butter so it becomes soft.

Karlie Kloss Predicted the White Pantsuit Trend Way Before It Started

Karlie Kloss smiled knowingly as I asked her the question she'd clearly heard before: was the white pantsuit she designed for Express inspired by Hillary Clinton? The supermodel teamed up with the brand on a line of 17 essentials to be worn 100 different ways and debuted the full range this week in her hometown of St. Louis. She enlisted her models on Instagram, choosing women who uploaded inspiring videos about how they live their "best life."

When I talked to her before the show, Karlie confirmed that she lives her own best life in a pantsuit - it's her power outfit, after all. But in her mind, the look had reached "boss-lady status" even before Hillary Clinton paid homage to the women suffragists' uniform on stage, inspiring #PantSuitNation shortly after.

"We started designing this collection a year ago, so everything was already in production long before [Hillary Clinton] wore [that Ralph Lauren suit]," Karlie said. "But she rocks a pantsuit. Power to her. I just feel more powerful when I wear clothes that flatter my body and that I feel extra confident in. You feel like you can conquer the world. This power pantsuit is a boss-lady look. I love a high-waisted trouser that's flattering and gives you a nice little nipped waist but is also long and well-tailored. There's something about pants that I just feel like, 'I'm not messing around.' I can move fast in these things. I love a power pant."

Rest assured, when a handful of Karlie's models took the catwalk in the sleek trouser and Hannah Bronfman performed her DJ set in the same pair, everyone looked good, every model standing at a different height with a different figure. The editors I was with came together to agree: this is the must-have item from the collaboration, but it's not the only one worth shopping.

Scroll for a look at Karlie's gorgeous new Express campaign, then scoop up some of our favorite key items online at Express or in select stores today, ranging in price from $25 to $168.

Travel and expenses for the author were provided by Express for the purpose of writing this story.

The Walking Dead: Everything We Know About Season 8

Before the seventh season of The Walking Dead was even halfway over, AMC renewed the show for season eight. This means we've got plenty of apocalyptic zombie horror to look forward to, all the way through mid-2018. So, if you were feeling bored by the recent season's single storyline pacing, or find yourself looking far, far ahead to a time when Glenn's tragic, graphic death is a distant memory, season eight is the place to go. Let's go over what we know so far.

The Season Will Kick Off With the Show's 100th Episode

Typically, it's a huge deal when any TV show hits this triple-digit benchmark. It must be especially true for TWD, seeing as pretty much every season has been only 16 episodes in length. Considering this accomplishment is also a season premiere, chances are the show could pull out all the stops in a way they might never have before.

Negan Will Play a Big Part

During an interview with Howard Stern, actor and Negan portrayer Jeffrey Dean Morgan confirmed that Negan will still be a big deal, even after season seven concludes. "I know I will be on board for season eight," Morgan said. "We've finished [season seven] a week ago. The next two, I'm really big in. I'm f*cking heavy in those." It makes sense, now that war is officially on. Especially if you know what happens to Negan in the comic books.

We Can Venture a Guess at What Might Happen

Based on what happens in the comics, there's a very strong possibility that season eight will entirely consist of the huge war against the Saviors. If that wraps up in the first half of the season, however, there are more dangers are lurking on the horizon. In the comic books, the next evil group is called the Whisperers. And they're just as terrible as Negan and the Saviors, if not more so.

Whatever Happens Will Be "Intense"

During Talking Dead, AMC's aftershow, showrunner Scott Gimple said, "The first four episodes will melt people's minds and break their televisions."

It Will Be Back This Fall

AMC confirmed that it will be back in the Fall, and seeing as every single season of The Walking Dead has premiered in mid to late October, it's safe to assume we'll get season eight then as well.

37 Tiny Tattoos For Big-Time Besties

Take your friendship to the next level and get a tattoo with your BFF! If you're looking for something that's not too over the top, we have found some tiny tattoos that are downright adorable. Check out these small but mighty options with your bestie.

Watch This HGTV Host Sing the Cutest Cover of "Girl Chase Boys"

Karlie Kloss Predicted the White Pantsuit Trend Way Before It Started

Karlie Kloss smiled knowingly as I asked her the question she'd clearly heard before: was the white pantsuit she designed for Express inspired by Hillary Clinton? The supermodel teamed up with the brand on a line of 17 essentials to be worn 100 different ways and debuted the full range this week in her hometown of St. Louis. She enlisted her models on Instagram, choosing women who uploaded inspiring videos about how they live their "best life."

When I talked to her before the show, Karlie confirmed that she lives her own best life in a pantsuit - it's her power outfit, after all. But in her mind, the look had reached "boss-lady status" even before Hillary Clinton paid homage to the women suffragists' uniform on stage, inspiring #PantSuitNation shortly after.

"We started designing this collection a year ago, so everything was already in production long before [Hillary Clinton] wore [that Ralph Lauren suit]," Karlie said. "But she rocks a pantsuit. Power to her. I just feel more powerful when I wear clothes that flatter my body and that I feel extra confident in. You feel like you can conquer the world. This power pantsuit is a boss-lady look. I love a high-waisted trouser that's flattering and gives you a nice little nipped waist but is also long and well-tailored. There's something about pants that I just feel like, 'I'm not messing around.' I can move fast in these things. I love a power pant."

Rest assured, when a handful of Karlie's models took the catwalk in the sleek trouser and Hannah Bronfman performed her DJ set in the same pair, everyone looked good, every model standing at a different height with a different figure. The editors I was with came together to agree: this is the must-have item from the collaboration, but it's not the only one worth shopping.

Scroll for a look at Karlie's gorgeous new Express campaign, then scoop up some of our favorite key items online at Express or in select stores today, ranging in price from $25 to $168.

Travel and expenses for the author were provided by Express for the purpose of writing this story.

This Charlie Hunnam Photo Shoot Is Just Dreamy as Hell

Even Charlie Hunnam isn't immune to David Beckham's charms. In his recent interview with Mr Porter, Charlie talked about working with the retired soccer star on his upcoming film, King Arthur. He mentioned David's work ethic, saying, "That, combined with him just being humble and kind and accessible, was very endearing. I'm not a football man, so upfront, I didn't really have a strong feeling one or way or another. But by the time he left, I had a little bit of a crush on him. He was pretty f*cking cool."

It's been a particularly busy couple of months for Charlie, who also stars in The Lost City of Z, which hits theaters on April 14. Once he's done making the press rounds, he told Mr Porter that he'll be taking his first vacation in seven or eight years. He and his longtime girlfriend, Morgana McNelis, plan to travel to Thailand, and Charlie joked that he has "so much anxiety" about not working for two weeks.

Keep reading for a look at more pictures from Charlie's dreamy photo shoot with Mr Porter, then check out his handsome appearance alongside Robert Pattinson at the Lost City of Z premiere.

Dad's Heartfelt Message to His Wife Is What Every New Mom Wants to Hear

The Walking Dead: Everything We Know About Season 8

Before the seventh season of The Walking Dead was even halfway over, AMC renewed the show for season eight. This means we've got plenty of apocalyptic zombie horror to look forward to, all the way through mid-2018. So, if you were feeling bored by the recent season's single storyline pacing, or find yourself looking far, far ahead to a time when Glenn's tragic, graphic death is a distant memory, season eight is the place to go. Let's go over what we know so far.

The Season Will Kick Off With the Show's 100th Episode

Typically, it's a huge deal when any TV show hits this triple-digit benchmark. It must be especially true for TWD, seeing as pretty much every season has been only 16 episodes in length. Considering this accomplishment is also a season premiere, chances are the show could pull out all the stops in a way they might never have before.

Negan Will Play a Big Part

During an interview with Howard Stern, actor and Negan portrayer Jeffrey Dean Morgan confirmed that Negan will still be a big deal, even after season seven concludes. "I know I will be on board for season eight," Morgan said. "We've finished [season seven] a week ago. The next two, I'm really big in. I'm f*cking heavy in those." It makes sense, now that war is officially on. Especially if you know what happens to Negan in the comic books.

We Can Venture a Guess at What Might Happen

Based on what happens in the comics, there's a very strong possibility that season eight will entirely consist of the huge war against the Saviors. If that wraps up in the first half of the season, however, there are more dangers are lurking on the horizon. In the comic books, the next evil group is called the Whisperers. And they're just as terrible as Negan and the Saviors, if not more so.

Whatever Happens Will Be "Intense"

During Talking Dead, AMC's aftershow, showrunner Scott Gimple said, "The first four episodes will melt people's minds and break their televisions."

It Will Be Back This Fall

AMC confirmed that it will be back in the Fall, and seeing as every single season of The Walking Dead has premiered in mid to late October, it's safe to assume we'll get season eight then as well.

Coffee Lovers Will Develop a Caffeine Addiction to Lip Smacker's Newest Launch

Beauty and java addicts are about to flip out over Lip Smacker's new Lip Cafe Frappes ($4 each) lip balms. The '90s brand has already impressed us with irresistible lip balms in adorable Disney and soda packaging, and we're sure no coffee lover will be able to resist the five new flavors of the frappe-shaped containers.

Each balm is encased in a coffee cup with the cap in the shape of a whipped cream swirl. The sweetly scented balms (which will be available in Fred Meyers stores and on the Lip Smacker website starting in May) come in five scrumptious flavors: Vanilla Chai, Cinnamon Churro, Caramel, Mocha Chip and Pumpkin Spice. Each flavor smells astonishingly similar to its cafe drink counterpart. We're particularly fond of the Pumpkin Spice flavor, which tastes like our favorite Fall indulgence without being overly sugary.

To use the aromatic treats, twist the whipped cream cap off the coffee cup base and apply the delectable balm to your lips. Read on to see all five enticing flavors.

14 Stars Who Have Been In on the Braless Trend For a Long Time

When Kendall Jenner posted on her app about going braless, it caused a case of internet chatter. No one was exactly surprised, since she's been baring hints of her nipple ring through sheer tops for a while, but Kendall isn't the only one.

Stars throughout history have walked the red carpet in glamorous gowns without a bra, some making for buzzy moments (see Gwyneth Paltrow at the Academy Awards in 2002), while others, like Kate Moss and Jennifer Aniston, casually showed off the look on the street in nothing but a fitted tee. One scroll through the undeniably sexy looks here, and you'll definitely understand the allure, even if you're not ready to ditch your bra just yet.

This Charlie Hunnam Photo Shoot Is Just Dreamy as Hell

Even Charlie Hunnam isn't immune to David Beckham's charms. In his recent interview with Mr Porter, Charlie talked about working with the retired soccer star on his upcoming film, King Arthur. He mentioned David's work ethic, saying, "That, combined with him just being humble and kind and accessible, was very endearing. I'm not a football man, so upfront, I didn't really have a strong feeling one or way or another. But by the time he left, I had a little bit of a crush on him. He was pretty f*cking cool."

It's been a particularly busy couple of months for Charlie, who also stars in The Lost City of Z, which hits theaters on April 14. Once he's done making the press rounds, he told Mr Porter that he'll be taking his first vacation in seven or eight years. He and his longtime girlfriend, Morgana McNelis, plan to travel to Thailand, and Charlie joked that he has "so much anxiety" about not working for two weeks.

Keep reading for a look at more pictures from Charlie's dreamy photo shoot with Mr Porter, then check out his handsome appearance alongside Robert Pattinson at the Lost City of Z premiere.

This Newborn Did Things on His Time - and Didn't Give a Sh*t About His Midwife's Roots

Carrie Hall always puts her patients first, and this dedication was captured in a priceless photo from a recent delivery. During an ordinary day on call, the midwife and nurse from Kentucky decided to take a chance and go for a hair appointment, but a particular little one had a different agenda.

Prior to arriving at the salon, Carrie called the hospital to check in and found out that there was a patient in labor but that she wasn't progressing rapidly. Considering that it would likely be hours until she was needed and that she was right by the hospital, Carrie went ahead with her beauty time. "My hairdresser had just finished foiling my hair when the nurses called and said the patient was ready to deliver," Carrie told POPSUGAR. "The local hospital was five minutes away, so foils and all, I went to catch a baby!"

The patient was ready to push as soon as Carrie arrived, and she delivered her precious baby in less than 20 minutes. "Then, I got back in my car, went back to the shop, and finished my hair!" she said. "Needless to say, momma, baby, and my hair are great!"

10 Scented Candles Interior Designers Always Buy

Candles may as well be currency in the interior-design world. Interior designers use them as the final touch to a room, the one that elevates a space to the next sensory level. We mortals love them too but have a hard time knowing where to start.

To help you wade through the morass, we rounded up our favorites. Psst - they are also on every interior designer's list!

Get ready to buy matches in bulk.

13 Reasons Why: The Cast Is Talking Like Season 2 Is Coming

We're on the edge of our seats waiting for Netflix to tell us if season two of 13 Reasons Why is in the works, but nothing official has been announced. It usually takes the streaming service a few weeks after a premiere to renew a series, but 13 Reasons Why is somewhat of a special case. The show is based on a book by Jay Asher and was conceived as a miniseries. If Netflix opts for a second season, they would be going far beyond what was in the book. Of course, the writers already expanded on a number of characters (Hannah's parents aren't even in the book) and the season ends with several cliffhangers, so it kind of feels like they're already setting up season two. Until we know for sure, let's take our cues from what the cast and production team have said about the possibility of continuing the story.

  • Producer Selena Gomez is being coy, but her comments sound hopeful. "I would get in trouble for saying something, but I hope so," she told Entertainment Tonight at the premiere. "I hope people enjoy the first season." After the show became available on Netflix, Gomez spoke to The Hollywood Reporter about the possibility of more episodes: "We don't know what is going to go beyond it, but we know there are so many stories that lie beneath each character. That's why it became a series in the first place. So we'll see."
  • Katherine Langford (aka Hannah) thinks "there's more stories to tell." She also spoke to ET at the premiere, saying, "We definitely have a lot more dialogue that we continue from the story we've already told. I'd love to do it, but we'll see." Langford also spoke to THR about what may come next: "It would be cool to continue the dialogue of this story. There are so many cliffhangers at the end of the season. At the end of the season, I had to sit back. I didn't think about what happens next. It's more of this feeling like, 'Oh my God, that's the story that needed to be told.'"
  • Dylan Minnette (Clay) definitely wants to do another season. "I think that everyone would love to do another one, if we're given the opportunity," he told ET. "I think when people see where it leaves off, people are going to want to know more about these characters and what's next for them. There is a possibility."
  • Creator Brian Yorkey is open to the idea. "I think we'd very much like to have that opportunity," he told ET. "We're not done with these characters. We love them and I want to know what happens next. . . . We absolutely talked about what could happen next . . . I would love to learn more about who these kids are, why they did what they did and also, Hannah made 13 tapes and told us 13 very specific stories, but there's a lot she didn't and I want to know more about that. I want to know what her secrets are."

8 Fan-Favorite Contestants From Bachelor Nation With Kids

There have been a lot of relationships between contestants over the years The Bachelor and The Bachelorette have been on TV, but unsurprisingly, there are few lasting relationships as a result of the shows - and even fewer babies. However, some of Bachelor Nation's biggest fan favorites have graced our social media feeds with photos of their sweet little babes, and we can't get enough.

From the Sutters, who have been married for over 10 years, to newer couples that got their start on the reality show and some who found love after the cameras stopped rolling, these are everyone's favorite contestants with kiddos.

Hand-Pressed Flower Nails Are the Prettiest Accessory For Spring

There's no shortage of creative and pretty nail art inspiration for Spring, but this one tops the lot. Pressed flower nails are our new obsession. Fresh flowers and nail art, what's not to love?

Image Source: 20th Century Fox

In the words of Miranda Priestly of The Devil Wears Prada, these Spring floral might just be "groundbreaking." The trend uses tiny wild flowers, dried and pressed to create the most dainty accessories. A gel base and top coat will ensure the flowers are fully sealed in and won't lift off the nail. Whether all nails end up covered with the tiny petals, or only few petite flowers and gold flakes give minimalist finish, this look is blooming beautiful!

The best part is that you can do it at home. Get out on a Spring walk, and scout out your own tiny flowers to re-create this adorable art. Press them between the pages of a heavy book until they dry out. If you don't have an at-home gel system be sure to use a good quality top coat twice to seal in the flowers onto your nails.

Same-Sex Celebrity Couples Say "I Do"

In March 2014, England joined the growing list of countries that support same-sex marriage, and we saw celebrations across the globe as gay, lesbian, and transgender couples wed. Here in the United States, a big milestone happened in June 2013 when The Defense of Marriage Act and California's Proposition 8 was struck down, with many celebrities speaking out in support of the news. However, it wasn't all talk - many stars sprung into action and have gotten engaged or married since then. Keep reading to see all of the same-sex couples who have walked down the aisle or have wedding bells in the near future!

Source: Getty

This Newborn Did Things on His Time - and Didn't Give a Sh*t About His Midwife's Roots

Carrie Hall always puts her patients first, and this dedication was captured in a priceless photo from a recent delivery. During an ordinary day on call, the midwife and nurse from Kentucky decided to take a chance and go for a hair appointment, but a particular little one had a different agenda.

Prior to arriving at the salon, Carrie called the hospital to check in and found out that there was a patient in labor but that she wasn't progressing rapidly. Considering that it would likely be hours until she was needed and that she was right by the hospital, Carrie went ahead with her beauty time. "My hairdresser had just finished foiling my hair when the nurses called and said the patient was ready to deliver," Carrie told POPSUGAR. "The local hospital was five minutes away, so foils and all, I went to catch a baby!"

The patient was ready to push as soon as Carrie arrived, and she delivered her precious baby in less than 20 minutes. "Then, I got back in my car, went back to the shop, and finished my hair!" she said. "Needless to say, momma, baby, and my hair are great!"

14 Stars Who Have Been In on the Braless Trend For a Long Time

When Kendall Jenner posted on her app about going braless, it caused a case of internet chatter. No one was exactly surprised, since she's been baring hints of her nipple ring through sheer tops for a while, but Kendall isn't the only one.

Stars throughout history have walked the red carpet in glamorous gowns without a bra, some making for buzzy moments (see Gwyneth Paltrow at the Academy Awards in 2002), while others, like Kate Moss and Jennifer Aniston, casually showed off the look on the street in nothing but a fitted tee. One scroll through the undeniably sexy looks here, and you'll definitely understand the allure, even if you're not ready to ditch your bra just yet.

8 Fan-Favorite Contestants From Bachelor Nation With Kids

There have been a lot of relationships between contestants over the years The Bachelor and The Bachelorette have been on TV, but unsurprisingly, there are few lasting relationships as a result of the shows - and even fewer babies. However, some of Bachelor Nation's biggest fan favorites have graced our social media feeds with photos of their sweet little babes, and we can't get enough.

From the Sutters, who have been married for over 10 years, to newer couples that got their start on the reality show and some who found love after the cameras stopped rolling, these are everyone's favorite contestants with kiddos.

12 Things No One Tells You About Having a Second Baby

People throw so much advice at you when you're a first-time parent. Just the sight of your pregnant belly and a confirmation that it's your first brings an onslaught of unsolicited tips and sometimes helpful musings. Cut to the second time you expand and your family and everyone just assumes you've got it down. The only advice I got this time was: "If they both need you, help the older child first." (Good advice, by the way.) My general lack of mental preparation before doubling the number of children I had made for some surprising findings in my first few months as a second-time mom.

1. You Will Feel More Guilty Than You Ever Have

You'll feel guilty for spending too much time with your newborn and not paying enough attention to your older child. And then you'll spend more time with your older child and feel terrible for neglecting your newborn. You'll wish you could spend every second with each of your children while also wishing you could take 20 minutes to shower by yourself. It's a guilt-ridden cycle that I wish I could say goes away, but it really just gets a little less intense. Because what's motherhood without a little guilt, really?

2. You Won't Remember as Much as You Think You Will

Prepare to go through the process of figuring it all out all over again. It does come back to you, but it's not as immediate as you might think. After the birth of my second son, I had to ask the nurse in the hospital how often I should feed him and when we got home I was shocked at how many diapers we went through. Don't be surprised if you and your partner look at each other with bewilderment when trying to remember what time you used to put your first to bed at night or how many ounces he would take from a bottle.

3. The Whole Experience Will Be Less Intense

This isn't to say it's not as special and important, but it's just not as life changing as that first time you brought a baby out into the world from inside of your body. You've already witnessed the insane and unimaginable miracle that is a tiny human created by you and your partner. It's not so much been there, done that, but it just doesn't quite shake you to your core the way having a baby the first time can. This is not to say your hormones won't still be all over the place. It just means that instead of being on a loopy, upside-down roller coaster at Six Flags, they'll probably be riding something more like Big Thunder Mountain Railroad at Disneyland.

4. Breastfeeding Will Still Be Hard

I was told so many times that breastfeeding is so much easier the second time. And I will say it's easier . . . but it's still hard. You might feel less overwhelmed by the idea if you've already been successful at nursing once before, but if you're like me, you'll still have to work on the latch at the beginning and you'll still be ordering nipple cream on Amazon from your hospital bed. The good news is that (for me at least) the nipple pain didn't last as long and it felt like we were in a better place feeding-wise much more quickly than the first time.

5. You'll Have Even Less Modesty Than Before

Seems impossible, I know, but everyone's already seen it all and now they've seen it all again. Especially your boobs. You don't have the luxury of timing your day around nursing schedules since your older one probably needs to leave the house at some point. So you get extremely comfortable, dare I say nonchalant, about nursing your baby in public. Anywhere, anytime. It's actually quite freeing if, like me, you spent the first go-around desperately seeking a hidden spot to feed on the go.

6. Your Maternity Leave Days Will Look Much Different

Remember lingering in bed for morning feedings and rocking your baby while he slept during the day? Maybe you even enjoyed some leisurely lunches with friends and a little daytime TV after having your first. You guessed it: unless you have live-in help or an older one in full-time preschool, those days are long gone. Get some help that allows you to have even just a few hours a week of sweet, uninterrupted newborn time. It goes a long way.

7. You Will Need More Help Than You Think

You now not only need someone to help you with your own recovery and with the tiny human, but you also need someone to entertain your older child and keep your house in order. Ask neighbors and friends to set up a dinner drop-off, schedule play dates for your toddler, and say yes to anyone who offers to help you around the house. You might even want someone to join you to tackle your first out-of-the-house adventure with both kids. Even if you think you've got it down, you'll be glad to have the extra hands.

8. There Will Be More Laundry Than You Thought Possible

It doesn't seem like a little person with teeny-tiny things would add that much more to the laundry pile already created by three people, but somehow, the baby seems to actually double it. If you don't do at least one load of laundry every day, you are already behind. See previous point.

9. You Will Appreciate Babywearing Like Never Before

Keeping your baby close is not only a sweet way to bond, but with the second, it's a necessity. It helps leave your hands free to deal with all things toddler and beyond throughout the day and also gives you a little peace of mind without having to follow your older one's every move. Because this time when you set your infant down, you not only risk crying that needs to be tended to, but also you have the added element of a toddler who may want to "play" with the baby by putting blankets on his face or driving cars over his soft spot while you take a quick bathroom break. It's just easier if the baby is with you.

10. You Will Become the Master of Logistics

One of the biggest question marks for me before I became a second-time mom had to do with how I would get both of them in and out of the house or car to go anywhere, ever. Does the toddler get out of his seat first and hold your hand so he can't run into the parking lot while you get the baby into the stroller? How do you take them both to Target and still have room in your cart to actually shop (see number eight)? It requires some trial and error, but you'll become the master of the juggling act and feel pretty accomplished after that first successful trip to the grocery store with two.

11. You Can Get By With Less Stuff

I tried to be pretty minimal with the "stuff" with my firstborn since we lived in a one-bedroom apartment. When the second arrived, it became apparent that I still had way too much gear, clothing, and blankets, despite having twice as much space. You just don't need as much with the second one since that nagging first-time-mom feeling that you MUST BRING EVERYTHING on your 15-minute walk around the block is replaced by less anxiety-fueled thoughts. Plus, there's just not enough room for all those toddler snacks and three outfit changes for the baby in your bag.

12. You Won't Care So Much About Screen Time

If your older one is at an age where TV is capable of capturing their full attention, you'll be more than happy to have the option of plopping them in front of a show while you nurse for the hundredth time. Trust me. I'm back to regulating screen time with my older one now that the little guy is 5 months old, but I wouldn't have gotten through the early days without a DVR full of Thomas and Friends.

The Most Dangerous Sunscreens For Kids (and They're Probably Hiding in Your Beach Bag)

Along with wearing sunglasses and hats, sunscreen should always be a part of your family's Summer routine - but is the sunscreen in your beach bag right now actually safe? Healthy Child released a list of the 13 sunscreens with the worst EWG ratings for 2016 to alert parents.

The sunscreens that made the list have potentially harmful chemicals - oxybenzone (which can disrupt the hormone system) and retinyl palmitate (which may actually trigger skin damage on sun-exposed skin) - and high SPFs that don't actually do any more to protect your child than an SPF 30-50. Additionally, two formulas come in a spray that won't completely cover your little one's skin and could be inhaled into their lungs.

If any of these are in your arsenal, toss them and opt for one of these safe sunscreens instead.

Taco Bell Just Released a New Spring Menu, Including a Fried Egg SHELL

Taco Bell is Spring cleaning our fast-food order with a new lineup of menu items. The Naked Breakfast Taco has a fried egg shell (yep, yolk included), and the Mexican Crispy Chicken Pizza satisfies your cravings for nacho-cheese pizza and fried chicken at the same time. Plus, there's a new breakfast deal that sounds too good to be true and a taco-burrito hybrid you'll wish you had thought of yourself. While some of the items are test items and are only available in select US cities, here's hoping that all goes well and everyone gets to experience their cheesy goodness at some point. Ahead, get a closer look at each new item, and be prepared for some serious Taco Bell cravings.

Hand-Pressed Flower Nails Are the Prettiest Accessory For Spring

There's no shortage of creative and pretty nail art inspiration for Spring, but this one tops the lot. Pressed flower nails are our new obsession. Fresh flowers and nail art, what's not to love?

Image Source: 20th Century Fox

In the words of Miranda Priestly of The Devil Wears Prada, these Spring floral might just be "groundbreaking." The trend uses tiny wild flowers, dried and pressed to create the most dainty accessories. A gel base and top coat will ensure the flowers are fully sealed in and won't lift off the nail. Whether all nails end up covered with the tiny petals, or only few petite flowers and gold flakes give minimalist finish, this look is blooming beautiful!

The best part is that you can do it at home. Get out on a Spring walk, and scout out your own tiny flowers to re-create this adorable art. Press them between the pages of a heavy book until they dry out. If you don't have an at-home gel system be sure to use a good quality top coat twice to seal in the flowers onto your nails.

Taco Bell Just Released a New Spring Menu, Including a Fried Egg SHELL

Taco Bell is Spring cleaning our fast-food order with a new lineup of menu items. The Naked Breakfast Taco has a fried egg shell (yep, yolk included), and the Mexican Crispy Chicken Pizza satisfies your cravings for nacho-cheese pizza and fried chicken at the same time. Plus, there's a new breakfast deal that sounds too good to be true and a taco-burrito hybrid you'll wish you had thought of yourself. While some of the items are test items and are only available in select US cities, here's hoping that all goes well and everyone gets to experience their cheesy goodness at some point. Ahead, get a closer look at each new item, and be prepared for some serious Taco Bell cravings.

Target Is Empowering Breastfeeding Moms With Public Feeding Stations

As if moms didn't already love Target, this chain is giving women another reason to be obsessed with their stores. To the delight of many shoppers, some Targets have rolled out a "nursing nook" or "feeding station" for moms to be able to nourish their little ones in comfort.

These thoughtful areas aren't set up in a private room or dark corner meant to hide moms. Instead, they are normalizing the concept of moms feeding their babies by keeping the area in public. Along with cozy chairs and pillows, the designated space has Boppy pillows, breastfeeding covers, and free breast pads.

Kristy Welker, a representative for Target, told Scary Mommy that the company is testing these nursing areas in a few stores but it does not currently have plans to expand the concept to all locations.

"In late 2016, we began testing designated nursing rooms at two stores in Minnesota. We will continue to evaluate guest feedback on this test to determine broader rollout to additional stores and we always appreciate hearing from our guests about how we can better meet their needs," Welker said. "Fitting rooms are available for women who wish to breastfeed their babies privately, even if others are waiting to use the fitting rooms. Guests who choose to breastfeed in public areas of the store are welcome to do so without being made to feel uncomfortable. Additionally, store leaders are empowered to make decisions that help meet the needs of the guests they serve."

People Are a Bit Puzzled by the FBI's Tweet Honoring MLK

The FBI and Dr. Martin Luther King Jr. were not, by any understanding of the word, friendly. So when the agency decided to commemorate King's assassination, which happened 49 years ago on April 4, by posting one of the activist's quotes on Twitter, people reacted accordingly: puzzled and prepared with clapbacks.

Social media users reminded the FBI that the bureau relentlessly spied on King, dedicated sparing resources to discrediting him, and even went so far as to encourage him toward suicide. Perhaps most egregiously, the FBI was also accused of being complicit in King's murder, and a jury agreed in a 1999 civil suit brought by Dr. King's family to recognize the existence of a conspiracy to murder the civil rights icon.

A few highlights of the best FBI burns are below.

Hilariously, one Twitter user even pointed out that the quote attributed to Dr. King by the FBI was not even originally spoken him.

The Most Dangerous Sunscreens For Kids (and They're Probably Hiding in Your Beach Bag)

Along with wearing sunglasses and hats, sunscreen should always be a part of your family's Summer routine - but is the sunscreen in your beach bag right now actually safe? Healthy Child released a list of the 13 sunscreens with the worst EWG ratings for 2016 to alert parents.

The sunscreens that made the list have potentially harmful chemicals - oxybenzone (which can disrupt the hormone system) and retinyl palmitate (which may actually trigger skin damage on sun-exposed skin) - and high SPFs that don't actually do any more to protect your child than an SPF 30-50. Additionally, two formulas come in a spray that won't completely cover your little one's skin and could be inhaled into their lungs.

If any of these are in your arsenal, toss them and opt for one of these safe sunscreens instead.

This Wheelchair Dancer Is Breaking Boundaries, 1 Kickass Routine at a Time

Chelsie Hill doesn't let anything get in the way of her passion for dance - not even the traumatic car accident that left her paralyzed from the waist down. After learning that her spinal cord injury meant spending her life in a wheelchair, Chelsie worked up her strength and learned to spin and roll with fluidity and ease. To connect other wheelchair dancers like herself, she founded the Rollettes, a team of seven gals who dance together and also offer workshops and classes for other people in wheelchairs. She's also an ambassador for Wings of Life, which puts on an amazing worldwide race for those on foot and those in wheelchairs.

Chelsie recently teamed up with choreographers David Moore and Josh Killacky to compose a beautiful dance duet routine, and the results will take your breath away. Watch the inspiring video above to see Chelsie and Josh looking as graceful as ever while they dance their hearts out.

This Wheelchair Dancer Is Breaking Boundaries, 1 Kickass Routine at a Time

Chelsie Hill doesn't let anything get in the way of her passion for dance - not even the traumatic car accident that left her paralyzed from the waist down. After learning that her spinal cord injury meant spending her life in a wheelchair, Chelsie worked up her strength and learned to spin and roll with fluidity and ease. To connect other wheelchair dancers like herself, she founded the Rollettes, a team of seven gals who dance together and also offer workshops and classes for other people in wheelchairs. She's also an ambassador for Wings of Life, which puts on an amazing worldwide race for those on foot and those in wheelchairs.

Chelsie recently teamed up with choreographers David Moore and Josh Killacky to compose a beautiful dance duet routine, and the results will take your breath away. Watch the inspiring video above to see Chelsie and Josh looking as graceful as ever while they dance their hearts out.

This Wheelchair Dancer Is Breaking Boundaries, 1 Kickass Routine at a Time

Chelsie Hill doesn't let anything get in the way of her passion for dance - not even the traumatic car accident that left her paralyzed from the waist down. After learning that her spinal cord injury meant spending her life in a wheelchair, Chelsie worked up her strength and learned to spin and roll with fluidity and ease. To connect other wheelchair dancers like herself, she founded the Rollettes, a team of seven gals who dance together and also offer workshops and classes for other people in wheelchairs. She's also an ambassador for Wings of Life, which puts on an amazing worldwide race for those on foot and those in wheelchairs.

Chelsie recently teamed up with choreographers David Moore and Josh Killacky to compose a beautiful dance duet routine, and the results will take your breath away. Watch the inspiring video above to see Chelsie and Josh looking as graceful as ever while they dance their hearts out.

13 Reasons Why: This Is the Only Reason Justin Would Look Familiar to You


Image Source: Netflix

If you're as obsessed with 13 Reasons Why as we are, you've probably already binge-Googled the entire cast. We've learned that breakout star Katherine Langford is Australian (you can totally hear her accent at times), the guy who plays Jeff is a regular on another Netflix show, and the girl who plays Skye is Kevin Bacon and Kyra Sedgwick's daughter. We've also learned that unlike Dylan Minnette, Brandon Flynn (aka Justin Foley) is a relative newcomer to Hollywood. Literally the only reason he would look familiar to you is if you watched the short-lived CBS zombie comedy BrainDead. He appeared on the seventh episode, "The Power of Euphemism: How Torture Became a Matter of Debate in American Politics" as an intern:


Image Source: CBS

While he plays a morally questionable character in 13 Reasons Why, you shouldn't feel guilty about wanting to stalk Flynn on social media. He has an active Instagram account (@flynnagin11) and he has posted a lot of pictures with the cast - particularly Miles Heizer. We'll let you know if he signs on for any new roles in the wake of the hit Netflix series!

Manny MUA and Jeffree Star Have Responded to The Lawsuit Filed Against Them

Update: A representative of Manny MUA and Jeffree Star sent POPSUGAR an official statement via email: "The issue has been resolved. The Jeffree Star Cosmetics x Manny MUA collaboration will launch as planned on April 8. We are so grateful for the continued support of our fans and are excited to share this moment with them." POPSUGAR has reached out to the legal representation of Black Moon Cosmetics and will update this article should they respond.

Original story: The highly anticipated collaboration between makeup vloggers Jeffree Star and Manny MUA just experienced a major hiccup: the duo is getting sued. On April 4, a lawsuit was filed against the pair for trademark and copyright infringement on behalf of Black Moon Cosmetics by MacArthur Law Firm. Black Moon Cosmetics is seeking an end to the sales of their products as well as damages and paying for attorney fees.

Black Moon Cosmetics launched in 2015 with a holographic moon logo that looks similar to the holographic moon on Jeffree Star and Manny MUA's new collaboration. In the lawsuit, representatives of Black Moon state that it was the first company to use a holographic moon on a black background on cosmetic packaging and claims that Manny MUA had contacted Black Moon and communicated his admiration of the packaging via a direct message on Instagram saying "absolutely loveeeeee your packaging!"

The lawsuit goes on to state that four months later, Manny MUA first used a similar-looking holographic crescent moon on a black background on his own product packaging. This isn't the first time that Manny MUA has used a comparable logo on packaging. In 2016, the vlogger collaborated with Makeup Geek on an eye shadow palette that featured a holographic crescent moon as well.

Black Moon claims that the vloggers produced packaging for their collaboration with the knowledge that it looks similar to Black Moon's products. Black Moon states that the vloggers' collection is likely to cause confusion with items from Black Moon's company when it launches on April 8. In a statement on MacArthur Law Firm's website, the firm has included a link to screenshots showing comments on an Instagram photo of the collaboration from consumers pointing out the similarities between the logos.

It's unclear if the lawsuit will delay the launch of the collaboration, and neither of the vloggers have issued a statement. Stay tuned for more updates as they become available.

8 Must-Try Spring Recipes From Giada De Laurentiis

If you're in the mood to freshen up your cooking routine with a new batch of Spring recipes, look no further than Giada De Laurentiis's recommendations. On her new lifestyle and entertaining site, Giadzy, Giada shares her best recipes that you'd be crazy not to try. Currently, we're bookmarking the following eight recipes that you'll surely want to work into your rotation, whether you're in the mood for cheesy pasta or a fruity breakfast. Read on to discover Giada's foolproof recipes for baked lemon ziti, roasted chicken with potatoes and leeks, and more.

29 Spring Outfit Ideas to Borrow From Your Favorite Models

A little style inspiration is always necessary when dressing for a new season. It's not that we don't know how to wear the trends - we just desire a fresher, more creative way to rock our key pieces. While most of us can get instant inspiration from the 'gram, we look to select models who have springtime dressing down to a science.

From LA to NYC, they provide endless inspiration on the go, often in varying weather. You might assume their stylists are the gurus behind their impeccable looks (sometimes that's correct), but we're betting girls like Kendall Jenner and Elsa Hosk have an eagle eye of their own for what looks good. Ahead, we broke down all the models' best warm-weather outfits. Go ahead and borrow some dressing tips, then get your Spring shopping game on.

12 Things No One Tells You About Having a Second Baby

People throw so much advice at you when you're a first-time parent. Just the sight of your pregnant belly and a confirmation that it's your first brings an onslaught of unsolicited tips and sometimes helpful musings. Cut to the second time you expand and your family and everyone just assumes you've got it down. The only advice I got this time was: "If they both need you, help the older child first." (Good advice, by the way.) My general lack of mental preparation before doubling the number of children I had made for some surprising findings in my first few months as a second-time mom.

1. You Will Feel More Guilty Than You Ever Have

You'll feel guilty for spending too much time with your newborn and not paying enough attention to your older child. And then you'll spend more time with your older child and feel terrible for neglecting your newborn. You'll wish you could spend every second with each of your children while also wishing you could take 20 minutes to shower by yourself. It's a guilt-ridden cycle that I wish I could say goes away, but it really just gets a little less intense. Because what's motherhood without a little guilt, really?

2. You Won't Remember as Much as You Think You Will

Prepare to go through the process of figuring it all out all over again. It does come back to you, but it's not as immediate as you might think. After the birth of my second son, I had to ask the nurse in the hospital how often I should feed him and when we got home I was shocked at how many diapers we went through. Don't be surprised if you and your partner look at each other with bewilderment when trying to remember what time you used to put your first to bed at night or how many ounces he would take from a bottle.

3. The Whole Experience Will Be Less Intense

This isn't to say it's not as special and important, but it's just not as life changing as that first time you brought a baby out into the world from inside of your body. You've already witnessed the insane and unimaginable miracle that is a tiny human created by you and your partner. It's not so much been there, done that, but it just doesn't quite shake you to your core the way having a baby the first time can. This is not to say your hormones won't still be all over the place. It just means that instead of being on a loopy, upside-down roller coaster at Six Flags, they'll probably be riding something more like Big Thunder Mountain Railroad at Disneyland.

4. Breastfeeding Will Still Be Hard

I was told so many times that breastfeeding is so much easier the second time. And I will say it's easier . . . but it's still hard. You might feel less overwhelmed by the idea if you've already been successful at nursing once before, but if you're like me, you'll still have to work on the latch at the beginning and you'll still be ordering nipple cream on Amazon from your hospital bed. The good news is that (for me at least) the nipple pain didn't last as long and it felt like we were in a better place feeding-wise much more quickly than the first time.

5. You'll Have Even Less Modesty Than Before

Seems impossible, I know, but everyone's already seen it all and now they've seen it all again. Especially your boobs. You don't have the luxury of timing your day around nursing schedules since your older one probably needs to leave the house at some point. So you get extremely comfortable, dare I say nonchalant, about nursing your baby in public. Anywhere, anytime. It's actually quite freeing if, like me, you spent the first go-around desperately seeking a hidden spot to feed on the go.

6. Your Maternity Leave Days Will Look Much Different

Remember lingering in bed for morning feedings and rocking your baby while he slept during the day? Maybe you even enjoyed some leisurely lunches with friends and a little daytime TV after having your first. You guessed it: unless you have live-in help or an older one in full-time preschool, those days are long gone. Get some help that allows you to have even just a few hours a week of sweet, uninterrupted newborn time. It goes a long way.

7. You Will Need More Help Than You Think

You now not only need someone to help you with your own recovery and with the tiny human, but you also need someone to entertain your older child and keep your house in order. Ask neighbors and friends to set up a dinner drop-off, schedule play dates for your toddler, and say yes to anyone who offers to help you around the house. You might even want someone to join you to tackle your first out-of-the-house adventure with both kids. Even if you think you've got it down, you'll be glad to have the extra hands.

8. There Will Be More Laundry Than You Thought Possible

It doesn't seem like a little person with teeny-tiny things would add that much more to the laundry pile already created by three people, but somehow, the baby seems to actually double it. If you don't do at least one load of laundry every day, you are already behind. See previous point.

9. You Will Appreciate Babywearing Like Never Before

Keeping your baby close is not only a sweet way to bond, but with the second, it's a necessity. It helps leave your hands free to deal with all things toddler and beyond throughout the day and also gives you a little peace of mind without having to follow your older one's every move. Because this time when you set your infant down, you not only risk crying that needs to be tended to, but also you have the added element of a toddler who may want to "play" with the baby by putting blankets on his face or driving cars over his soft spot while you take a quick bathroom break. It's just easier if the baby is with you.

10. You Will Become the Master of Logistics

One of the biggest question marks for me before I became a second-time mom had to do with how I would get both of them in and out of the house or car to go anywhere, ever. Does the toddler get out of his seat first and hold your hand so he can't run into the parking lot while you get the baby into the stroller? How do you take them both to Target and still have room in your cart to actually shop (see number eight)? It requires some trial and error, but you'll become the master of the juggling act and feel pretty accomplished after that first successful trip to the grocery store with two.

11. You Can Get By With Less Stuff

I tried to be pretty minimal with the "stuff" with my firstborn since we lived in a one-bedroom apartment. When the second arrived, it became apparent that I still had way too much gear, clothing, and blankets, despite having twice as much space. You just don't need as much with the second one since that nagging first-time-mom feeling that you MUST BRING EVERYTHING on your 15-minute walk around the block is replaced by less anxiety-fueled thoughts. Plus, there's just not enough room for all those toddler snacks and three outfit changes for the baby in your bag.

12. You Won't Care So Much About Screen Time

If your older one is at an age where TV is capable of capturing their full attention, you'll be more than happy to have the option of plopping them in front of a show while you nurse for the hundredth time. Trust me. I'm back to regulating screen time with my older one now that the little guy is 5 months old, but I wouldn't have gotten through the early days without a DVR full of Thomas and Friends.

What Did This Teacher's Son Wear to Work With Her? A Freaking Godzilla Suit

Upon realizing that her son had the day off from school, Erika Biga Lee decided to just bring him to work with her at Indiana University. That's when Max decided to pick out the best possible outfit for his exciting day off with mom: a Godzilla suit.

In a hilarious tweet, the web design professor showed Max roaming among her students in his hysterical suit. That same day, one of Erika's students also shared pictures of the unusual visitor. In the pictures, shown below, you can see students just absolutely losing it over Max's costume.

It gets better: according to Erika, Max dressed up in a dinosaur suit the last time she brought him to work with her. In the video, shown below, Max has a blast while running around and spooking passersby. We commend Max's personal style and hope he keeps up this incredible tradition.

What Did This Teacher's Son Wear to Work With Her? A Freaking Godzilla Suit

Upon realizing that her son had the day off from school, Erika Biga Lee decided to just bring him to work with her at Indiana University. That's when Max decided to pick out the best possible outfit for his exciting day off with mom: a Godzilla suit.

In a hilarious tweet, the web design professor showed Max roaming among her students in his hysterical suit. That same day, one of Erika's students also shared pictures of the unusual visitor. In the pictures, shown below, you can see students just absolutely losing it over Max's costume.

It gets better: according to Erika, Max dressed up in a dinosaur suit the last time she brought him to work with her. In the video, shown below, Max has a blast while running around and spooking passersby. We commend Max's personal style and hope he keeps up this incredible tradition.

Photo of a Heartbroken Dad Holding His Dead Twins Epitomizes the Horror in Syria

On April 4, at least 72 people were killed when suspected chemical attacks struck a northern town in Syria. But the story behind one viral photo following the airstrike is giving the rest of the world a glimpse into the true horror and loss incurred by the attack. In the photo seen around the world, Abdel Hameed Alyousef holds onto his deceased 9-month-old twins, Aya and Ahmed, heartbroken, in his final moments with them.

"I was right beside them and I carried them outside the house with their mother," Alyousef told the Associated Press. "They were conscious at first, but 10 minutes later we could smell the odor."

The chemical gas that killed his two children also took many of his family members' lives. When looking for the rest of his family, Alyousef found the lifeless bodies of his two bothers, two nephews, and his niece, in addition to many friends. "I couldn't save anyone, they're all dead now," he said.

He reportedly lost 20 loved ones from this heinous crime and he is not alone in suffering. Alyousef asked his cousin to record his last moment with his children so the world could understand the atrocious events that are going on in Syria. Our thoughts are with Alyousef and others who lost loved ones during this scary time.

See Katy Perry in Various States of Undress

Ever since she broke onto the scene in 2008, Katy Perry has never shied away from showing off her best assets and flaunting her famous figure. For no particular reason at all, we've rounded up Katy's sexiest moments, both on and off the stage. See them all now - and rock on, Katy!

The Color Pink Has a Whole New Meaning in Fashion

The first time I thought that pink looked really badass was when Rihanna showed up to the Grammys in 2015. She wore a double-tiered Giambattista Valli dress that seemed to take over the red carpet. Though it invited plenty of cupcake memes, there was nothing sweet about it. Scan through her wardrobe and you'll see how Rihanna has always styled the color with her signature edge. It turns out she was just ahead of the game.

As we followed the runways at Paris Haute Couture Week this season, we were impressed by the many pink poufs, including Lily-Rose Depp's Chanel wedding gown. Though these designs might have been created with a delicate hand, finished with whimsical, girlie details, it would take guts to wear them - to know that everyone would be staring at you. It would take confidence to glide along in all those extra layers of tulle.

Throw out all the attributes you used to associate with pink, because it's gone through something of a transformation. In our eyes, pink still represents femininity, but a daring, confident brand of femininity. Pink doesn't blend in with the crowd; it's the single hue women are opting for when they want to stand out. Read on to track the color's latest transformation, from the runways to the red carpet and on the street, too.