Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

lundi 1 mai 2017

There's a "Big Rubber Dong" in These Photos - Can You Find It?

Where's Waldo? fans: I'm sorry. In fact, entire world: I'm sorry. But it must be known that an Instagram account exists that allows braves souls to search elaborate photos in hopes of discovering a hidden item. Unfortunately, it's not a nerdy-looking guy in glasses and a red-and-white-striped shirt. It's a dildo. A "subtle dildo," in fact. In each image on the Subtle Dildo account hides a plastic penis-like sex toy for followers to find, sort of like I Spy but much weirder. Sometimes it's pretty easy to spot the fleshy bit of erect plastic, but other times it takes long enough to spot the dildo that you find yourself questioning what you're doing with your life and why finding a self-proclaimed "big rubber dong" is so important. Good luck, and godspeed. Unfortunately the account hasn't been updated in a while, but we can only dream (or have nightmares) about its return. In the meantime, if you're stumped, checked the comments on each image - users can help you find what you're looking for!

How to Respond When Your Kids Start Masturbating

Many parents find it superawkward when their kids start masturbating, but it's not only normal, it's healthy. Readers often ask each other how they should respond, especially when kids masturbate in public. There's one fairly common denominator among the responses: teach your child appropriate boundaries without making them feel ashamed. The question is . . . how?

What's Normal?

According to the University of Michigan's Development and Behavior Resources program, the vast majority of kids discover their genitals and the pleasure they can bring by age 6. While discussions seem to revolve mostly around boys and girls who are in the 10 to 13 range, whatever age your child is at when she or he makes this discovery is the time to start discussing when and where this behavior is appropriate.

Carrie A.'s two kids (ages 10 and 13) have been taught that masturbation is fine in the privacy of their bedroom or bathroom, and not in other places. She has promised them she won't come in without knocking, and she always waits for them to say, "Come in." This seems like a respectful approach, and one that will likely build trust in her family.

Door-locking is not allowed in Tisha P.'s home, but her kids, too, know that they have privacy behind the closed doors of their bedrooms. For safety reasons, she has asked her kids to never use objects (only hands), and to wash their hands when they're finished. Beyond that, they are allowed to explore their bodies freely in private.

Should You Respond Differently to Girls vs. Boys?

There does, perhaps not surprisingly, seem to be a discrepancy between parental perceptions of boys versus girls when it comes to masturbation. Many moms see it as normal for boys, but somewhat disturbing when girls do it. This is likely the result of deep cultural biases that many of us hold unconsciously.

Lesley comments that "we seem to find boys exploring their bodies a much more acceptable practice." But she has an 11-year-old daughter and adds that she would rather know that her child is exploring her own body rather than "letting someone else do the 'exploring'" as her daughter enters her teen years.

Eva W. suggests to moms who have discomfort around this to "do some soul searching" to try to understand why you have such difficulty accepting what doctors and psychologists say is perfectly normal behavior. In other words, trying to untangle your own hang-ups can go a long way toward helping your child grow up without shame regarding her body. Eva is walking the talk: she has begun talking about puberty and basic reproduction to her 10-year-old twins, as she believes these are related topics that parents should proactively pursue.

The common-sense takeaway here is that kids age 10-13 clearly understand that certain things are to be done at certain places and times. For example, we eat dinner in the early evening, at the table in the kitchen. We take a bath in the bathroom before we go to bed. It's not a great leap for them to understand that masturbation, like going to the toilet, is private.

How did you handle your child's discovery of masturbation?

The views expressed in this article are those of the author and do not necessarily represent the views of, and should not be attributed to, POPSUGAR.

The Only Thing Sweeter Than This Unicorn Maternity Shoot Is the Story Behind It

Everything about Emma's pregnancy with baby Penelope was simply magical. Not only did the mom-to-be never expect to be able to conceive due to years of struggling with polycystic ovary syndrome but dad, Spencer, is one of four boys and the fraternal side of his family hasn't had a girl in three generations.

Inspired by this family's story, Staci Eades, of Eastlake Events, knew that she needed to make Emma's maternity photos a memorable celebration that honored their little one's beginning. "Unicorns are special and rare - and new baby Penelope seemed to be just that," Staci shared with POPSUGAR. "She truly seems to be unique, beautiful just as a unicorn!"

Since Penelope isn't just any baby girl, Christine purposefully designed the shoot around purple instead of pastel pink. "To me, typically the color pink just says 'Girl' but purple represents more. A different girl, a special girl, a not so typical girl," Staci added. Check out how Staci transformed this day from typical maternity photos into an enchanting unicorn shoot.

12 Little-Known Facts About The Great British Bake Off

If you haven't watched an episode of the UK's Great British Bake Off, then I just don't understand what you're doing with your free time. The reality baking competition is hugely popular in the UK and is gaining traction in the US thanks to airing on PBS under the name Great British Baking Show. Led by presenters Mel Giedroyc and Sue Perkins and under the scrutiny of judges Paul Hollywood and Mary Berry, British bakers create breathtaking masterpieces each week in a kitchen set up in a tent. Yes, they bake in a tent outdoors. Granted, it's a pretty fancy tent, but I've seen my fair share of bakers have issues with their bakes simply because of the weather.

Lucky for all of us, the show is available on Netflix here in the US, so you can get a taste for it yourself. If you're even slightly intrigued, keep reading for 12 fun facts about the show that I'm pretty sure will convince you to give it a try.

  1. Staff bake a Victoria sponge cake in every oven every day before filming. They do this to ensure the ovens are in perfect working condition.
  2. Professional chefs need not apply for the show. Entry is restricted to only amateur bakers.
  3. All the dish washing is done by hand, but not by the contestants. Because a dishwasher would be too loud to run while filming, the show employs extra staff just to wash dishes.
  1. Bakers buy all their own ingredients, which can get pretty pricey for them.
  2. Bakers are told to flag down a cameraman any time they want to put something into or take something out of the oven so it can be filmed. Those moments are crucial!
  3. Paul wasn't the showrunners' first choice to be a judge on the show, and it was Mel and Sue who recommended Mary as the other judge.

  1. It takes 10 weeks to film the show, but it's typically only filmed two days a week. While often it's shot on weekends, allowing the bakers to keep up their typical lives during the week, that's not always the case. Filming also takes up to 16 hours a day!
  2. Bakers find out what they need to bake for the show beforehand. They have time to prep and practice and get their recipes approved by the show.
  3. The application process is extensive. It starts with a multiple-page application form, followed by a phone interview, then followed by bringing a couple bakes to London and having an in-person interview. If you've made it this far, you then have to do a technical bake on camera and bring along a bake from home. If you make it through all that, you have to see a psychologist to be sure you can handle the stress of filming.
  1. There's little animosity between bakers. The show actually encourages them to be friends.
  2. Producers are on standby in case a baker gets stuck or needs a little help. The show really wants its bakers to succeed!
  3. Someone is on standby at a nearby store in case a baker forgets an ingredient. Unlike many American cooking shows, where if you don't have all your ingredients you just have to deal with it, GBBO makes sure its bakers have everything they need to achieve their bakes.

Here's Why Kanye West Isn't Going to the Met Gala This Year

Even though Yeezy has been a mainstay at the Met Gala over the past few years, Kanye West is skipping the event this year, according to People. No, this doesn't mean you have to miss out on the over-the-top Kim Kardashian look of the year - she's still going, sans date, while Kanye is reportedly "still very much enjoying his time off from public events" and will instead be back in LA with kids North and Saint. "It had nothing to do with the Met Gala," People reported. "It was more about the stress and pressure of a big red carpet. He just wasn't quite there yet." Kanye has been laying low since his hospitalization in November; after an incident at his personal trainer's home, Kanye was admitted to the Ronald Reagan UCLA Medical Center and placed on a 5150 involuntary psychiatric hold.

Kanye is famously friends with Vogue's Anna Wintour, and he and Kim have attended the Met Gala together since 2013, when she was pregnant with North. While he won't be by her side this year, "everything is great" with the couple and he is reportedly "supportive of her going solo."

Jeffree Star on Too Faced Controversy: "Get Ready For a Blood Bath"

Beauty fans are feeling compelled to choose sides after Jeffree Star went on a major rant against Too Faced cofounder Jerrod Blandino earlier this Spring. Star called out Blandino for allegedly shading Tarte with a now-deleted Instagram post that was captioned #ThereArentUnicornsInTheAmazon, a supposed dig against the brand's Amazonian clay collection and unicorn-inspired range of products. (You can catch up on all that controversy here.)

However, that one Instagram has spawned a great deal of trouble, resurrecting drama from late 2016. Star had hinted at some shady business between his former friend and fellow influencer Nikkie Tutorials and Too Faced but had stopped himself before saying too much. Now, more details about the Nikkie Tutorials and Too Faced collab have surfaced.

Some may recall that many were disappointed by the quality of the shadow palette in her collection with Too Faced, but Nikkie never addressed this issue, which may have been due to nondisclosure agreements. YouTuber Sanders Kennedy revealed that Nikkie was allegedly paid $50,000 for the partnership - and restricted from teaming up with any other brands or sponsors during this time - but her products yielded almost $9 million in sales. Star pointed this out in tweets.

Another interesting layer of this controversy is that Nikkie and Star aren't friends anymore. In an exclusive comment to Here For the Tea, Star said, "Her and I are no longer friends. You can confirm that. But I still respect her hustle and I watched first hand how they abused her and know how much she got paid. It's embarrassing. I think anyone else BUT me would be afraid to mention the contract. I did it to make a statement and so the audience has a taste as to WHY the palette was so sh*tty. She approved something and what was produced was not the same quality."

It is not confirmed as to why the two no longer speak. But Star's decisions to stand up for her means he may be facing legal action for his remarks. He alludes to this in his tweets, below.

It's hard to infer from these cryptic tweets, but remember: Too Faced was acquired by Estée Lauder in November 2016. Could Estée Lauder be the huge corporation Star is referring to? Star will not be stopped, though, as he went on to share that a Too Faced employee leaked the Nikkie Tutorials contract to him.

The Too Faced/Jeffree Star drama got even more complicated when Blandino's sister Lisa got involved. Star exposed this in a series of tweets, sharing that she bashed his customers.

While Blandino has not remarked on his sister's actions, a quick visit to his Instagram reveals that comments have been disabled for many of his posts. Other posts are filled with commenters sharing their displeasure with the Too Faced cofounder, swearing off the brand and leaving snake emoji in their wake. POPSUGAR has reached out to Jeffree Star, Jerrod Blandino, and Nikkie Tutorials for comment. Stay tuned for more updates on this controversy as they become available.

Refresh Your Professional Life With These 6 Must-Have Items For May

Whether it's the fresh invigoration of Spring weather or the fact that it's graduation time, May is one of the most rejuvenating months of the year. Take advantage of this time to infuse your professional life with some renewed energy, confidence, and inspiration.

Here's Why Kanye West Isn't Going to the Met Gala This Year

Even though Yeezy has been a mainstay at the Met Gala over the past few years, Kanye West is skipping the event this year, according to People. No, this doesn't mean you have to miss out on the over-the-top Kim Kardashian look of the year - she's still going, sans date, while Kanye is reportedly "still very much enjoying his time off from public events" and will instead be back in LA with kids North and Saint. "It had nothing to do with the Met Gala," People reported. "It was more about the stress and pressure of a big red carpet. He just wasn't quite there yet." Kanye has been laying low since his hospitalization in November; after an incident at his personal trainer's home, Kanye was admitted to the Ronald Reagan UCLA Medical Center and placed on a 5150 involuntary psychiatric hold.

Kanye is famously friends with Vogue's Anna Wintour, and he and Kim have attended the Met Gala together since 2013, when she was pregnant with North. While he won't be by her side this year, "everything is great" with the couple and he is reportedly "supportive of her going solo."

Mom's Message to the Woman Who Hated Her Pregnancy Announcement

To any girl who hated Amber Stone Williams' social media pregnancy announcement, there's something this expecting mom needs you to know: She understands the pain that it may have caused and is extremely sorry for it.

"I get it. I know the feeling. That gut-wrenching, hard to breathe feeling," she wrote on Facebook. "Because I was that girl."

Amber explained that she was once that person left crushed when she saw yet another pregnancy announcement while scrolling through her newsfeed. "The girl that felt sick to her stomach because it wasn't me doing the announcing. The girl that was so angry that you didn't even have to try... It was an 'accident,'" she wrote. "The girl that would cry behind closed doors because my heart was so broken that my body wouldn't produce a miracle like yours would."

For any woman that who was triggered into an "emotional hot mess" from Amber's pregnancy announcement, this expecting mom believes it's important for her to acknowledge your pain and apologize for her part in it. "I know your heart is breaking into a million pieces all the while you are digging way down deep to express just an ounce of joy for the parents-to-be," she wrote. "I know the ugly jealous feeling all too well. The kind of feeling that makes you feel like you're back in high school, and it isn't a feeling you are proud of."

Amber has been through a difficult time in her life that was ugly, heartbreaking, full of hope, and ended in despair. But through the hardships, she learned to have faith and patience because having a baby is no small feat that should be taken for granted. "Let's be real: conceiving is an absolute M-I-R-A-C-L-E," she wrote. "But in my waiting, my eyes have been opened. They have seen the devastation and the depression that takes place while you wait. The unexplainable sadness that completely overwhelms every inch of your body."

For those who are still struggling, this is what Amber needs you to know:

I see you over there holding that sweet baby in the nursery longing and dreaming of the day you hold your own. I see you crying at baby dedication when the pastor talks about how big of a blessing children are. I see you cringe when you get asked once again when you're going to have a baby and you just want to punch them in the face and cry all at the same time. I see you avoiding your pregnant friend like the plague because it's just too hard...

I have seen the other side, and I get it … But I've seen just how therapeutic it is to have someone who just cares. I mean truly cares. Someone that will take just a minute out of their day to check in with you and won't accept "doing good" for an answer because we all know that's a lie. Someone that will drag you out of the house for some coffee, and depending on the day, will either sit there in the silence or will let you pour your heart out, and they won't tell a soul.

So, this is for the girl who got another negative pregnancy test this morning… to the girl who has no idea why this is so hard for her… to the girl whose heart is so bitter… to the girl who has lost a child due to miscarriage or heartbreaking circumstance… to the girl whose adoption process has failed once again… to the girl who has one child but can't seem to get pregnant again… I love you. I am so sorry you are going through this, and I know it's just not fair…. Don't miss what could be the greatest journey of your life because it isn't exactly what you pictured. Don't let the bitterness and jealousy flood your veins distracting you …

[It took] 476 days of infertility.
Thousands of dollars in medical bills.
11 months of Clomid.
Injection after injection.
Prescription after prescription.
Ultrasound after ultrasound.
Hundreds of needle pricks.
5 IUIs.
Months of failed treatments.
And 2 pink lines to remind me how faithful my God is in the midst of it all and that it was worth every single second.

This Is What a C-Section Really Looks Like

This Is What a C-Section Really Looks Like

12 Things You Never Knew About Orange Is the New Black

We're just over a month away from June 9, when the much-anticipated fifth season of Orange Is the New Black magically appears on Netflix, and we couldn't be more excited for the new episodes to drop. You still have tons of time to catch up on where your favorite characters leave off (or, if you'd rather, read exactly how things go down in the finale), but while we can only speculate at this point on what's to come, there are a few things we know for sure about one of the most loved Netflix series of all time. So, to hold you over until the new season: here are 12 things you never knew about OITNB.

  1. Jodie Foster has directed two episodes of the series. The legendary actress directed the third episode of season one (where Crazy Eyes falls for Piper) and the first episode of season two (when Piper is moved from Litchfield.)
  2. Katie Holmes almost played the role of Piper Chapman. But she was too busy. Creator Jenji Kohan said at the time that Holmes "had other things to do." But to be fair, she also added that "in the beginning, no one knew what this was." Oh, and Laura Prepon was almost Piper too.
  3. The actress who plays Yoga Jones is the voice of Patti Mayonnaise. If you close your eyes, you can almost pretend that she's the legendary love interest in the classic cartoon Doug.
  4. In the episode where Piper first meets Larry, he's watching Weeds - another show created by Jenji Kohan - and you can see it on the TV in the background. Seriously, go back and look for it. It's there.
  5. The real-life Larry actually did write a Modern Love column in the New York Times. And you can read it here.
  1. Nicky's scar from her post-overdose surgery is the real deal. Actress Natasha Lyonne suffered from the same issues with addiction as her character in the show.
  2. Laverne Cox's twin brother played Sophia in her pre-transition flashbacks in season one. Cox wanted to play the role herself, but "Jodie Foster, who directed the episode in which Sophia's backstory is explored, didn't think it would work." Cox's brother, M. Lamar, is a musician who described himself to The New York Times as being of the "gothic-devil-worshiping-free-black-man-blues tradition."
  3. The real-life Piper made a blog in 2003 about her time in prison. It's called The Pipe Bomb. Kerman ended up writing a memoir (also titled Orange Is the New Black) that inspired the show.
  4. All of the women in the opening credits were formerly incarcerated. There isn't a single actress in the entire sequence - and if you look really closely, you can see Piper Kerman in there too.
  5. Flaca has kissed Kourtney Kardashian. Yes, Jackie Cruz was on Keeping Up with the Kardashians in 2009.
  6. The same inmate is always crying behind Piper when she's on the phone. You didn't imagine it - Gerrman is always there, and most of the time she's weeping over her wrestler son.
  7. We still have no idea what the meaning of the eggplant joke really is . . . And we're still holding out hope that we'll find out in the future. But in the meantime, here's a pretty solid theory.

Harry Potter Fans! These 25 Embroidery Hoops Are Better Than Hogwarts Portraits

There's a new way to express your love for all things Harry Potter - embroidery hoops. These unique cross-stitch masterpieces are popping up everywhere, and they look amazing as home decor. We rounded up our favorite Harry Potter-themed options so that you can flaunt your fandom in style. Take a look!

9 Ways to Incorporate Weed Into Your Wedding

You may think of weed and weddings as an unlikely pair, but it turns out they're kind of the perfect matrimony. I attended the San Francisco Cannabis Wedding Expo, because of course that's a thing, and learned about a number of ways couples can incorporate pot into their nuptials. Most people might picture stereotypical hippies gathering around a drum circle and passing joints, but 4/20-friendly weddings go beyond that perception. "Weed-ings" can in fact be executed just as elegantly and as upscale as what many would consider more traditional weddings. As recreational use continues to legalize across the country, it seems like more couples are becoming open to the idea.

The Expo featured over 50 vendors, from beauty services to cannabis chefs, all knowledgeable in the topic of safe incorporation and consumption. I was slightly disappointed to realize that all samples were not marijuana-infused, but I should've known as the only restriction to attend was age (21+). The selling and distributing of weed was strictly prohibited and all goods were "virgin" - even the nugs displayed in jars were fake. Again, disappointing but understandable. But instead of a high, what I took away from the event were ideas on how incredibly versatile cannabis can be in terms of weddings.

Check out nine ways you can say "I do" with weed.

Jennifer Lopez Gives Us Serious Chill Vibes While on a Date With Alex Rodriguez

Jennifer Lopez and Alex Rodriguez have reached maximum comfort level. The 47-year-old singer, actress, and World of Dance judge was out with her new boyfriend in New York City just a few days after her stunning and glamorous appearance at the Billboard Latin Music Awards in Miami. But in contrast to her gravity-defying sexy look on the red carpet, J Lo was looking super chill, dressed for a low-key date night.

Wearing her hair curly (like her character on Shades of Blue), cute slacks, and an oversize cardigan, J Lo was ready for a cozy night - and perhaps was taking a break ahead of the Met Gala. Keep scrolling to see more photos of the couple's outing.

12 Things You Never Knew About Orange Is the New Black

We're just over a month away from June 9, when the much-anticipated fifth season of Orange Is the New Black magically appears on Netflix, and we couldn't be more excited for the new episodes to drop. You still have tons of time to catch up on where your favorite characters leave off (or, if you'd rather, read exactly how things go down in the finale), but while we can only speculate at this point on what's to come, there are a few things we know for sure about one of the most loved Netflix series of all time. So, to hold you over until the new season: here are 12 things you never knew about OITNB.

  1. Jodie Foster has directed two episodes of the series. The legendary actress directed the third episode of season one (where Crazy Eyes falls for Piper) and the first episode of season two (when Piper is moved from Litchfield.)
  2. Katie Holmes almost played the role of Piper Chapman. But she was too busy. Creator Jenji Kohan said at the time that Holmes "had other things to do." But to be fair, she also added that "in the beginning, no one knew what this was." Oh, and Laura Prepon was almost Piper too.
  3. The actress who plays Yoga Jones is the voice of Patti Mayonnaise. If you close your eyes, you can almost pretend that she's the legendary love interest in the classic cartoon Doug.
  4. In the episode where Piper first meets Larry, he's watching Weeds - another show created by Jenji Kohan - and you can see it on the TV in the background. Seriously, go back and look for it. It's there.
  5. The real-life Larry actually did write a Modern Love column in the New York Times. And you can read it here.
  1. Nicky's scar from her post-overdose surgery is the real deal. Actress Natasha Lyonne suffered from the same issues with addiction as her character in the show.
  2. Laverne Cox's twin brother played Sophia in her pre-transition flashbacks in season one. Cox wanted to play the role herself, but "Jodie Foster, who directed the episode in which Sophia's backstory is explored, didn't think it would work." Cox's brother, M. Lamar, is a musician who described himself to The New York Times as being of the "gothic-devil-worshiping-free-black-man-blues tradition."
  3. The real-life Piper made a blog in 2003 about her time in prison. It's called The Pipe Bomb. Kerman ended up writing a memoir (also titled Orange Is the New Black) that inspired the show.
  4. All of the women in the opening credits were formerly incarcerated. There isn't a single actress in the entire sequence - and if you look really closely, you can see Piper Kerman in there too.
  5. Flaca has kissed Kourtney Kardashian. Yes, Jackie Cruz was on Keeping Up with the Kardashians in 2009.
  6. The same inmate is always crying behind Piper when she's on the phone. You didn't imagine it - Gerrman is always there, and most of the time she's weeping over her wrestler son.
  7. We still have no idea what the meaning of the eggplant joke really is . . . And we're still holding out hope that we'll find out in the future. But in the meantime, here's a pretty solid theory.

Facebook Is Accused of Revealing to Advertisers How to Reach "Defeated" Teens

Facebook is proving once again how well it knows your habits on its app - and why you should think twice about everything you do on it. According to a report by The Australian on May 1, Facebook revealed how to target teens who feel "worthless" or "insecure."

The report comes from a leaked 23-page document, given in a presentation given to a bank by two of Facebook's top Australian executives. The document shows how Facebook used algorithms in Australia and New Zealand to collect data and see when teens feel "stressed," "defeated," "anxious," and other emotions. The presentation even went so far as to explain the best times to reach a teen. "Anticipatory emotions are more likely to be expressed early in the week, while reflective emotions increase on the weekend," the leaked Facebook presentation read. "Monday-Thursday is about building confidence; the weekend is for broadcasting achievements."

Facebook has since commented on the article and the research presented in the document. "Facebook does not offer tools to target people based on their emotional state," wrote the company in a post. "The analysis done by an Australian researcher was intended to help marketers understand how people express themselves on Facebook. It was never used to target ads and was based on data that was anonymous and aggregated." The company also stated it is reviewing the specific details of this case to "correct the oversight" in the research.

This type of controversy isn't new to Facebook. Back in October 2016, ProPublica published an extensive researched piece on how Facebook lets advertisers choose who to reach and exclude - by race.

Photographic Evidence That the Met Gala Makes For a Perfect Girls' Night Out

The Met Gala not only draws the fashion world's best and brightest but also some of Hollywood's most beloved BFFs. Whether they're walking the red carpet arm in arm or sharing a laugh in their couture, the high-fashion event never fails to deliver some incredibly sweet moments between famous friends. Check out the best photos from over the years ahead!

Facebook Is Accused of Revealing to Advertisers How to Reach "Defeated" Teens

Facebook is proving once again how well it knows your habits on its app - and why you should think twice about everything you do on it. According to a report by The Australian on May 1, Facebook revealed how to target teens who feel "worthless" or "insecure."

The report comes from a leaked 23-page document, given in a presentation given to a bank by two of Facebook's top Australian executives. The document shows how Facebook used algorithms in Australia and New Zealand to collect data and see when teens feel "stressed," "defeated," "anxious," and other emotions. The presentation even went so far as to explain the best times to reach a teen. "Anticipatory emotions are more likely to be expressed early in the week, while reflective emotions increase on the weekend," the leaked Facebook presentation read. "Monday-Thursday is about building confidence; the weekend is for broadcasting achievements."

Facebook has since commented on the article and the research presented in the document. "Facebook does not offer tools to target people based on their emotional state," wrote the company in a post. "The analysis done by an Australian researcher was intended to help marketers understand how people express themselves on Facebook. It was never used to target ads and was based on data that was anonymous and aggregated." The company also stated it is reviewing the specific details of this case to "correct the oversight" in the research.

This type of controversy isn't new to Facebook. Back in October 2016, ProPublica published an extensive researched piece on how Facebook lets advertisers choose who to reach and exclude - by race.

Why 1 French Doctor Says You Should Sleep Naked

Sweating during a workout is one thing, but sweating while you're asleep feels icky. It's also bad for your sleep hygiene, according to French cardiologist and nutritionist Dr. Frédéric Saldmann.

I heard Dr. Saldmann speak on a recent trip to France with skin care brand Vichy Laboratories. The author of several books, including You Are Your Own Best Medicine, offers several science-backed tips for better sleep, focused on creating the perfect conditions for deep snoozing. First, Dr. Saldmann says, make sure your room is completely dark (buy a sleep mask if you must) and cool - he recommends a room temperature of around 64° Fahrenheit. For an even better night's sleep, Dr. Saldmann says you should sleep completely naked.

According to Dr. Saldmann, lowering your skin's temperature increases the depth of your sleep and reduces the number of times you'll wake up in the night. If you cover up with too many layers of pajamas and duvets, you interfere with your body's ability to regulate its temperature. For better sleep, try sleeping completely naked under a light duvet or blanket.

Sleeping naked in a cool room may also have an affect on your metabolism. A sleep study conducted with five men in 2014 found that participants who slept in a mildly cool room (75° Fahrenheit) underneath a sheet saw a 42 percent increase in their brown fat volume. Brown fat (as opposed to white fat, which contributes to obesity) is responsible for burning energy in order to create heat and maintain body temperature. According to the study, "The findings suggest that humans may acclimate to cool temperature by increasing brown fat, which in turn may lead to improvements in glucose metabolism."

If sleeping in a room between 64° and 75° Fahrenheit isn't possible, Dr. Saldmann has a few other chilly solutions: "Take a cold shower before going to bed, or place your pillow in the fridge in the morning. Just lowering your body temperature by less than half a degree will help you fall asleep."

Travel and expenses for the author were provided by Vichy Laboratories for the purpose of writing this story.

Warm Up Your Whole Body With This Quick, Dance-Style Move

Warm up for your next kickass workout (pun intended) with a butt-kicking full-body move.

In Equinox's Best Butt Ever, trainer Caroline Jordan calls this move "the '90s," since it's reminiscent of a popular step-aerobics move of yesteryear. This twisted version of a butt kicker uses your arms, legs, and core to get the whole body warm while getting your heart rate up.

  • Start standing with your feet hip-width distance apart.
  • Swinging your right arm across your chest, kick your right heel toward the left side of your butt. Return to standing.
  • Swing your left arm across your chest while kicking your left heel toward the right side of your butt. This completes one rep.
  • Keep your core tight and continue in a fluid motion for 30 to 60 seconds.

Why 1 French Doctor Says You Should Sleep Naked

Sweating during a workout is one thing, but sweating while you're asleep feels icky. It's also bad for your sleep hygiene, according to French cardiologist and nutritionist Dr. Frédéric Saldmann.

I heard Dr. Saldmann speak on a recent trip to France with skin care brand Vichy Laboratories. The author of several books, including You Are Your Own Best Medicine, offers several science-backed tips for better sleep, focused on creating the perfect conditions for deep snoozing. First, Dr. Saldmann says, make sure your room is completely dark (buy a sleep mask if you must) and cool - he recommends a room temperature of around 64° Fahrenheit. For an even better night's sleep, Dr. Saldmann says you should sleep completely naked.

According to Dr. Saldmann, lowering your skin's temperature increases the depth of your sleep and reduces the number of times you'll wake up in the night. If you cover up with too many layers of pajamas and duvets, you interfere with your body's ability to regulate its temperature. For better sleep, try sleeping completely naked under a light duvet or blanket.

Sleeping naked in a cool room may also have an affect on your metabolism. A sleep study conducted with five men in 2014 found that participants who slept in a mildly cool room (75° Fahrenheit) underneath a sheet saw a 42 percent increase in their brown fat volume. Brown fat (as opposed to white fat, which contributes to obesity) is responsible for burning energy in order to create heat and maintain body temperature. According to the study, "The findings suggest that humans may acclimate to cool temperature by increasing brown fat, which in turn may lead to improvements in glucose metabolism."

If sleeping in a room between 64° and 75° Fahrenheit isn't possible, Dr. Saldmann has a few other chilly solutions: "Take a cold shower before going to bed, or place your pillow in the fridge in the morning. Just lowering your body temperature by less than half a degree will help you fall asleep."

Travel and expenses for the author were provided by Vichy Laboratories for the purpose of writing this story.

Warm Up Your Whole Body With This Quick, Dance-Style Move

Warm up for your next kickass workout (pun intended) with a butt-kicking full-body move.

In Equinox's Best Butt Ever, trainer Caroline Jordan calls this move "the '90s," since it's reminiscent of a popular step-aerobics move of yesteryear. This twisted version of a butt kicker uses your arms, legs, and core to get the whole body warm while getting your heart rate up.

  • Start standing with your feet hip-width distance apart.
  • Swinging your right arm across your chest, kick your right heel toward the left side of your butt. Return to standing.
  • Swing your left arm across your chest while kicking your left heel toward the right side of your butt. This completes one rep.
  • Keep your core tight and continue in a fluid motion for 30 to 60 seconds.

Wait, Shattered Glass Eyeliner Is Now a Thing!

Shattered glass nail art, meet your sister: shattered glass eye makeup. While doing research for this holographic eyeliner trend report, I stumbled upon these mesmerizing iterations that take the tinsel style one notch up. And it's actually pretty flattering since the opalescent paper brightens up the eye area. You can either do it all over the lid (like shadow) or on the edges (similar to an eyeliner wing).

Re-creating it at home is easier than you might think. Simply do your regular bold eye makeup, then cut up pieces of holographic paper. Perhaps it comes from last year's holiday decor and wrapping paper. Make them into little "shards," which you will then adhere to your skin with eyelash glue. Done!

Keep reading to see how women are interpreting this trend on Instagram!

This Powerful Photo Shoot Captures the Dark Pain of Infertility

Although many women struggle with infertility in silence, Abbie Fox of Foxy Photography and Vikki Hamilton are shedding light on the pain that so many try to hide.

Vikki has been hoping to start a family for years but has unfortunately endured three miscarriages. As she continues to try to get pregnant, she approached Abbie with a difficult yet incredibly powerful idea: an infertility photo shoot.

"When Vikki asked me to do this shoot about infertility, there was a ton of emotions. Absolutely, of course I would do this, but how?" Abbie told POPSUGAR. "This subject hits close to home and I put my heart and soul into these sessions, so I knew it would be difficult."

Before getting started, Abbie wrote a list of things that she personally felt about infertility, and as she reflected on what she wrote, a tornado came to mind. "There are so many emotions and so much that happens when you are struggling with infertility it feels like a tornado inside of you," she said. "I also knew there needed to be a rainbow somewhere, but since she hasn't had her rainbow baby yet, it was representing that she was waiting for her rainbow. There is still hope after the tornado has ripped you apart on the inside."

After Abbie's own miscarriage, she associated butterflies with her struggle, so she also incorporated butterflies into the shoot as a ray of hope in this dark time. She shared that not only did she cry during the session, but she also cried while editing the images from this somber day. "We didn't talk much during the session," she added. "There was kind of an unspoken bond through it. It was very therapeutic, I think, for both of us."

Gabby Douglas's New Barbie Is the Perfect 10 - Just Like Her

The epitome of strength and confidence, Gabby Douglas is one of our go-to sources for fitness inspiration, stunning us with her superhuman gymnastics moves every time she takes the floor. Now young girls everywhere can bring that same inspiration to playtime with Mattel's new Barbie doll created to look just like her. As the first African American to win the individual all-around competition for her gymnastics skills at the 2012 Olympics, Gabby has broken down barriers while growing up in the spotlight, and we couldn't think of a more worthy gal for this honor.

Gabby's Barbie doll shows off her American pride just as much as the athlete does IRL, donning a star-spangled red, white, and blue leotard with pink and black Nike warmups.


Gabby Douglas Barbie Doll ($25)

As of May 1, any fans of the 21-year-old gold medalist can purchase this doll for $25 on the official Barbie website. Watch the video below to see what else Gabby has to say about this exciting accomplishment (along with a few funny bloopers!).

Before House of Cards Comes Back, Brush Up on How Season 4 Ends

In the midst of a real-world political climate that's often stranger than fiction (to say the least), can we even really be surprised by what happens on a show like House of Cards anymore? Well, probably yes. The show's fifth season drops on Netflix on May 30, and just in case you forgot how insane the end of the fourth season is, here are a few reminders. Just in case this isn't stressful enough, there's always the season five trailer to watch again!

Before House of Cards Comes Back, Brush Up on How Season 4 Ends

In the midst of a real-world political climate that's often stranger than fiction (to say the least), can we even really be surprised by what happens on a show like House of Cards anymore? Well, probably yes. The show's fifth season drops on Netflix on May 30, and just in case you forgot how insane the end of the fourth season is, here are a few reminders. Just in case this isn't stressful enough, there's always the season five trailer to watch again!

This Powerful Photo Shoot Captures the Dark Pain of Infertility

Although many women struggle with infertility in silence, Abbie Fox of Foxy Photography and Vikki Hamilton are shedding light on the pain that so many try to hide.

Vikki has been hoping to start a family for years but has unfortunately endured three miscarriages. As she continues to try to get pregnant, she approached Abbie with a difficult yet incredibly powerful idea: an infertility photo shoot.

"When Vikki asked me to do this shoot about infertility, there was a ton of emotions. Absolutely, of course I would do this, but how?" Abbie told POPSUGAR. "This subject hits close to home and I put my heart and soul into these sessions, so I knew it would be difficult."

Before getting started, Abbie wrote a list of things that she personally felt about infertility, and as she reflected on what she wrote, a tornado came to mind. "There are so many emotions and so much that happens when you are struggling with infertility it feels like a tornado inside of you," she said. "I also knew there needed to be a rainbow somewhere, but since she hasn't had her rainbow baby yet, it was representing that she was waiting for her rainbow. There is still hope after the tornado has ripped you apart on the inside."

After Abbie's own miscarriage, she associated butterflies with her struggle, so she also incorporated butterflies into the shoot as a ray of hope in this dark time. She shared that not only did she cry during the session, but she also cried while editing the images from this somber day. "We didn't talk much during the session," she added. "There was kind of an unspoken bond through it. It was very therapeutic, I think, for both of us."

Jay Z Rubs Beyoncé's Pregnant Belly While Courtside For the Clippers

Beyoncé and Jay Z sat courtside to watch the LA Clippers take on the Utah Jazz at Staples Center on Sunday night. The couple mingled with their seatmates, and at one point, Jay put a hand on Beyoncé's growing baby bump as they watched the game (Bey, meanwhile, looked ready for the twins inside to come on out). As you know, Beyoncé is currently expecting two babies and has been dropping subtle hints about giving birth to both a girl and a boy.

Jay and Bey had a pretty busy weekend before their basketball date; Beyoncé and Kelly Rowland were spotted leaving Jessica Alba's "Prince vs. Michael Jackson" birthday bash on Friday night, and on Saturday, she, Jay, and their daughter, Blue, attended her mom Tina's inaugural Wearable Art Gala at the California African American Museum. It's entirely possible that the pair jumped on a jet in order to go to the Met Gala on Monday night, so we'll just have to wait and see.

Getting Robbed at Gun Point Was Apparently a Walk in the Park For This Jimmy John's Employee

Sometimes, life hands you a bad day and you need to just let it ride out. That's how one Jimmy John's employee seemingly approached a robbery at gunpoint as he stoically handed the gunman money from the register.

The robbery took place at a Jimmy John's in Kansas City, MO, on April 26 at 9:15 p.m. In a video uploaded to YouTube by the Kansas City Police Department, the suspect, wearing a blue hoodie, enters the store and orders an item. As the cashier tells him his total, the suspect pulls out a gun. The Jimmy John's employee then takes off his gloves, hands him all the money, and even tries to give him the drawer with all the change. You can watch the encounter ahead.

The video quickly went viral on the internet, with some people on Twitter noting that the gun looks like it was jammed and that's why the cashier was so chill. According to the Kansas City Police YouTube page, police have the suspect in custody and they wrote, "Investigation is continuing." We hope the cashier and anyone else working during the robbery are home safe and sincerely OK.

20 Photos of Camila Alves and Her Kids That Might Make Your Heart Explode

When she's not showing off her gorgeous style or working on her empowering lifestyle blog, Camila Alves is doing one of the hardest jobs ever: parenting.

The Brazilian beauty is a proud mom to 7-year-old daughter Vida and sons Levi, 8, and Livingston, 4 - whose handsome father is Camila's Oscar-winning husband, Matthew McConaughey - and, just like the rest of us, Camila loves to share her precious family moments on Instagram, from her daughter's at-home pedicure skills to travel photos. Her little ones are beyond adorable - keep reading for a glimpse at all their sweetest snaps.

Princess Charlotte Gives a Sly Smirk in Precious New Birthday Photo

Princess Charlotte is growing up fast! In honor of her second birthday on May 2, a precious new photo of Charlotte was released by the Duchess of Cambridge on Monday. In the snap, the little one gives a sly smirk while wearing a yellow sweater and holding on to what appears to be a book. The last official photo of Charlotte we were treated to was on her first birthday in 2016, though we did get to see her attending church with her parents on Christmas and living it up on a royal tour of Canada with her brother, George, back in September.

It's already shaping up to be a big week for the family; Will and Kate celebrated their sixth wedding anniversary on Saturday, and the duchess is scheduled to visit Farms For City Children in the UK on Wednesday. Later this month, Charlotte and her older brother will have big parts in their aunt Pippa Middleton's wedding to James Matthews.

Gabby Douglas's New Barbie Is the Perfect 10 - Just Like Her

The epitome of strength and confidence, Gabby Douglas is one of our go-to sources for fitness inspiration, stunning us with her superhuman gymnastics moves every time she takes the floor. Now young girls everywhere can bring that same inspiration to playtime with Mattel's new Barbie doll created to look just like her. As the first African American to win the individual all-around competition for her gymnastics skills at the 2012 Olympics, Gabby has broken down barriers while growing up in the spotlight, and we couldn't think of a more worthy gal for this honor.

Gabby's Barbie doll shows off her American pride just as much as the athlete does IRL, donning a star-spangled red, white, and blue leotard with pink and black Nike warmups.


Gabby Douglas Barbie Doll ($25)

As of May 1, any fans of the 21-year-old gold medalist can purchase this doll for $25 on the official Barbie website. Watch the video below to see what else Gabby has to say about this exciting accomplishment (along with a few funny bloopers!).

20 Photos of Camila Alves and Her Kids That Might Make Your Heart Explode

When she's not showing off her gorgeous style or working on her empowering lifestyle blog, Camila Alves is doing one of the hardest jobs ever: parenting.

The Brazilian beauty is a proud mom to 7-year-old daughter Vida and sons Levi, 8, and Livingston, 4 - whose handsome father is Camila's Oscar-winning husband, Matthew McConaughey - and, just like the rest of us, Camila loves to share her precious family moments on Instagram, from her daughter's at-home pedicure skills to travel photos. Her little ones are beyond adorable - keep reading for a glimpse at all their sweetest snaps.

Many U.S. babies and toddlers still don't have a balanced diet

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More than half of babies aren't getting any breast milk and many toddlers don't eat enough fruits and veggies, a new U.S. study suggests.

Gwyneth Paltrow Dropped a Major Hint About Her Met Gala Dress

Just hours before celebrities hit the 2017 Met Gala red carpet, Gwyneth Paltrow shared a cryptic clue about her look. On Instagram, the multi-hyphenate shared a throwback picture from the first-ever Met Gala she attended in 1995 while wearing a timeless Calvin Klein dress. Interestingly, her hashtag alluded to her wearing something similar this year. She wrote, "#fullcirclemomentcomingup."

Based on Gwyneth's hint, we expect one of the following to happen: she sports a minimalistic tank dress, she wears a Calvin Klein dress, or she decides to slip into the same exact dress - over two decades later! Ahead, check out the mysterious post.

19 Times Prince Harry's Girlfriend Meghan Markle Proved She's a Lifestyle Guru In the Making

If you didn't already know about Meghan Markle from her hit show Suits, then you're probably familiar with her more recent role as Prince Harry's real-life girlfriend. The stunning actress and founder of lifestyle blog The Tig is a woman of many talents. Among them, interior design. Her gorgeous Los Angeles home is the epitome of California beach-chic style, complete with a clean, white color palette, organic textures, and cozy accents. Check out 19 times we fell head over heels in love with Meghan Markle's interior design ahead.

Now That 13 Reasons Why Season 2 Is (Probably) Happening, Here's What It Could Be About

13 Reasons Why is incredibly close to securing a second season, and the writers are reportedly already at work on a new set of episodes. While I'm rooting for another season, a lot of fans were hoping the show would end with the 13-episode miniseries. If you're on the fence but still curious about what could happen if the show continues, I have some ideas. There's always the chance the writers will pick up from the very last episode of season one and show the fallout of Tony giving Hannah's parents the tapes, but they could go another route. Here are six options!

1. Another School, Another Story

Season one tells a complete story. We meet Hannah, we see her struggle and eventual suicide, and we witness the impact of her death among her peers and family. Yes, we could go on with these characters, but what if 13 Reasons Why adopted a format similar to Skins and cast a totally new set of people on the next season? Maybe it takes place at a neighboring school, or across the country. If our theory about Ross Butler leaving Riverdale to continue on with 13 Reasons Why is accurate, though, the writers probably aren't going this route.

2. College Life

While most of the actors are in their 20s, Clay and the rest of the students are juniors in high school when the season ends. Since it will take a while to write and film new episodes, it makes sense that the next chapter would hop forward in time. Maybe a new set of episodes will follow Clay into college. It would be hard to include everyone from the high school in this season, but a few select characters (like Tony, Skye, and Alex) could end up at the same college.

3. The Alternate Reality

This is a long shot, but what if season two expands on the momentary look into a different dimension in which Clay doesn't leave Hannah alone at the party? Instead of just getting a flash of them holding hands in the hall and hanging out with her mom, we'd see their entire relationship play out. We wouldn't live through the tragedy of Hannah's suicide, but if the writers feel like injecting something else into the story, they could focus on Skye's attempt to reach out to Clay. Consider this: if he gets together with Hannah, he never notices that Skye isn't OK, and Skye continues to feel unloved and unheard. This would prove that no matter how hard you try, someone else out there always needs a hand.

4. Alex's Point of View

Throughout the series, we see Alex Standall acting out more and more. While Jessica tries to drink her pain away, Alex is picking fights and appearing less and less like he cares about how the situation with the tapes is resolved. He's clearly overcome with guilt, but you may have missed all the signals that he had been heading toward a suicide attempt - unless you believe the theory about Tyler. The next season may cover the same events of season one, but from Alex's point of view. Perhaps there's more to Alex's story than what we've seen?

5. Tyler's Scream For Attention

Tyler is perhaps the most overlooked character in 13 Reasons Why - until the end. He's trying to be in the loop, begging for everyone to tell him just what the hell is going on. They won't, and in the season finale, we see that he's been building up an arsenal of weapons. The implication is that he's planning a school shooting, and most everyone on Hannah's list is a target. But how did Tyler get to that point, and will he carry out his attack? If the writers choose to focus on Tyler, we could see exactly what's been going through his mind.

6. Justin's Downward Spiral

Clay finds a sort of peace at the end of season one, content that he's done all he can do to make things right by Hannah . . . but Justin is another story. He's been torturing himself over the decision he made to allow Bryce to rape Jessica. Now that Jessica is taking steps to come confront her rape, she (rightly) refuses to speak to Justin. He's destroyed, and he's in a hopeless state at the end of season one. Season two could focus on how much worse (or better) it gets for him.

Gwyneth Paltrow Dropped a Major Hint About Her Met Gala Dress

Just hours before celebrities hit the 2017 Met Gala red carpet, Gwyneth Paltrow shared a cryptic clue about her look. On Instagram, the multi-hyphenate shared a throwback picture from the first-ever Met Gala she attended in 1995 while wearing a timeless Calvin Klein dress. Interestingly, her hashtag alluded to her wearing something similar this year. She wrote, "#fullcirclemomentcomingup."

Based on Gwyneth's hint, we expect one of the following to happen: she sports a minimalistic tank dress, she wears a Calvin Klein dress, or she decides to slip into the same exact dress - over two decades later! Ahead, check out the mysterious post.

Now That 13 Reasons Why Season 2 Is (Probably) Happening, Here's What It Could Be About

13 Reasons Why is incredibly close to securing a second season, and the writers are reportedly already at work on a new set of episodes. While I'm rooting for another season, a lot of fans were hoping the show would end with the 13-episode miniseries. If you're on the fence but still curious about what could happen if the show continues, I have some ideas. There's always the chance the writers will pick up from the very last episode of season one and show the fallout of Tony giving Hannah's parents the tapes, but they could go another route. Here are six options!

1. Another School, Another Story

Season one tells a complete story. We meet Hannah, we see her struggle and eventual suicide, and we witness the impact of her death among her peers and family. Yes, we could go on with these characters, but what if 13 Reasons Why adopted a format similar to Skins and cast a totally new set of people on the next season? Maybe it takes place at a neighboring school, or across the country. If our theory about Ross Butler leaving Riverdale to continue on with 13 Reasons Why is accurate, though, the writers probably aren't going this route.

2. College Life

While most of the actors are in their 20s, Clay and the rest of the students are juniors in high school when the season ends. Since it will take a while to write and film new episodes, it makes sense that the next chapter would hop forward in time. Maybe a new set of episodes will follow Clay into college. It would be hard to include everyone from the high school in this season, but a few select characters (like Tony, Skye, and Alex) could end up at the same college.

3. The Alternate Reality

This is a long shot, but what if season two expands on the momentary look into a different dimension in which Clay doesn't leave Hannah alone at the party? Instead of just getting a flash of them holding hands in the hall and hanging out with her mom, we'd see their entire relationship play out. We wouldn't live through the tragedy of Hannah's suicide, but if the writers feel like injecting something else into the story, they could focus on Skye's attempt to reach out to Clay. Consider this: if he gets together with Hannah, he never notices that Skye isn't OK, and Skye continues to feel unloved and unheard. This would prove that no matter how hard you try, someone else out there always needs a hand.

4. Alex's Point of View

Throughout the series, we see Alex Standall acting out more and more. While Jessica tries to drink her pain away, Alex is picking fights and appearing less and less like he cares about how the situation with the tapes is resolved. He's clearly overcome with guilt, but you may have missed all the signals that he had been heading toward a suicide attempt - unless you believe the theory about Tyler. The next season may cover the same events of season one, but from Alex's point of view. Perhaps there's more to Alex's story than what we've seen?

5. Tyler's Scream For Attention

Tyler is perhaps the most overlooked character in 13 Reasons Why - until the end. He's trying to be in the loop, begging for everyone to tell him just what the hell is going on. They won't, and in the season finale, we see that he's been building up an arsenal of weapons. The implication is that he's planning a school shooting, and most everyone on Hannah's list is a target. But how did Tyler get to that point, and will he carry out his attack? If the writers choose to focus on Tyler, we could see exactly what's been going through his mind.

6. Justin's Downward Spiral

Clay finds a sort of peace at the end of season one, content that he's done all he can do to make things right by Hannah . . . but Justin is another story. He's been torturing himself over the decision he made to allow Bryce to rape Jessica. Now that Jessica is taking steps to come confront her rape, she (rightly) refuses to speak to Justin. He's destroyed, and he's in a hopeless state at the end of season one. Season two could focus on how much worse (or better) it gets for him.

This Newborn Shoot Featuring 2 Parents in Uniform Is Going Viral

Enzo Crnolic may only be a month old, but he's already going viral. At 9 days old, Enzo posed for newborn photographs with a twist: both his parents, Caroline and Mirza, are civil servants in Jacksonville, FL, and the internet is loving the way their professions were honored in Enzo's photos.

In the shoot captured by local photographer Erica Posluszny of EP Photography, Enzo can be seen with his mama in her firefighter uniform and his dad in his police uniform. Posluszny posted a photo of Enzo lying atop both of his parents' uniform hats, which is now going viral. "Sweet Little Enzo - so cool that mamma is a firefighter and daddy is a policeman!" she wrote on Facebook. "I absolutely loved hanging out with this family!"

As for Enzo's 15 minutes of internet fame, his police officer dad seems to be loving it. "Baby Enzo is FAMOUS!" he wrote in a post to Facebook sharing an ABC article about the shoot. "Caroline and I love our little superstar. Now if only Daddy and Mommy can retire early . . ."

Scroll through to see the rest of Enzo's adorable newborn photos.

8 Jaw-Dropping HGTV Scandals You Didn't See on Camera

It's all shiny new homes and dazzling makeovers on screen, but off camera, HGTV shows and their stars experience drama like everyone else. We've rounded up the most jaw-dropping network scandals ahead. Brace yourself, and then read on.

15 Times Harry Styles Shattered Men's Fashion Norms in Gucci

Since launching his solo career this year, Harry Styles has been a walking billboard for Gucci in each of his performances and TV appearances. When Harry wears Gucci, though, he doesn't go with a sleek, tailored black suit that is so commonly expected of men. No, Harry opts for the splashy, loud prints that Alessandro Michele is sending down his runways as creative director of the fashion house. But for anyone who wasn't paying attention to Harry while he was in his One Direction days (shame on you, but welcome to the party), this style isn't new for him.

A couple years ago, Harry started to boldly follow in the footsteps of fashionable men who came before him, like Jared Leto or even David Bowie, whom Harry has been compared to countless times, especially as of late. These are men who paved the way years ago for androgynous fashion that's been steadily on the rise and is now blowing up, thanks in large part to what Gucci is currently doing.

With the help of his stylist, Harry Lambert, Harry is setting the tone for this new piece of his life while outfitted almost exclusively in Gucci. Nearly gone are his sleek Burberry shirts and rocker-esque Saint Laurent jackets (he may never give up his Hawaiian-print Saint Laurent shirts, though), and in their places are Gucci's flashy florals and bright colors that would be at home on a man or a woman. These style moves come as no surprise when Harry is the type of man who carries a pink iPhone and chose to design his entire solo album look in a very trendy millennial pink shade.

And though androgyny and flamboyant fashion certainly aren't new, it's refreshing to see more and more high-profile men taking risks and promoting happiness and acceptance, no matter what.

Harry's not afraid to take risks, not only in his new music (hello, an over-5-minute Britpop masterpiece as a debut single?), but also with his revamped image. Sure, he was rocking eye-catching patterns while still in One Direction, but now that his career and life are more or less his own and he doesn't have to conform to what society views a boy band as or even a manly man as, he appears to be doing and wearing what makes him happy and comfortable. It might be custom-embroidered Gucci pants or a delicate lace turtleneck - or even a women's suit for a photo shoot - but nearly all of it is fashion-forward, covered in bold prints or colors, and firmly in ungendered territory. And though androgyny and flamboyant fashion certainly aren't new, it's refreshing to see more and more high-profile men taking risks and promoting happiness and acceptance, no matter what.

To see just what I mean about Harry's new love affair with Gucci, scroll through for 15 times he and the brand were a match made in print-loving heaven. And though this list is by no means exhaustive - Harry has worn a lot of Gucci - it provides a good introduction to what Harry is doing with this new path in his life and career. Frankly, I can't wait to see what he wears next.

This Newborn Shoot Featuring 2 Parents in Uniform Is Going Viral

Enzo Crnolic may only be a month old, but he's already going viral. At 9 days old, Enzo posed for newborn photographs with a twist: both his parents, Caroline and Mirza, are civil servants in Jacksonville, FL, and the internet is loving the way their professions were honored in Enzo's photos.

In the shoot captured by local photographer Erica Posluszny of EP Photography, Enzo can be seen with his mama in her firefighter uniform and his dad in his police uniform. Posluszny posted a photo of Enzo lying atop both of his parents' uniform hats, which is now going viral. "Sweet Little Enzo - so cool that mamma is a firefighter and daddy is a policeman!" she wrote on Facebook. "I absolutely loved hanging out with this family!"

As for Enzo's 15 minutes of internet fame, his police officer dad seems to be loving it. "Baby Enzo is FAMOUS!" he wrote in a post to Facebook sharing an ABC article about the shoot. "Caroline and I love our little superstar. Now if only Daddy and Mommy can retire early . . ."

Scroll through to see the rest of Enzo's adorable newborn photos.

I'm a Family Psychologist and These Are the 20 Most Common Parenting Mistakes I See

Most parents try to do what's best for their children. What happens when we don't even realize our behavior is harmful? Our friends at Fatherly share with us 20 common partenting mistakes.

What are some common mistakes parents make that could actually hurt their children's mental and physical health in the long term?

I have seen so many good intentions go horribly wrong over the years that can result in self-harm, suicide and, in extreme cases, even murder. Here are some of the most common mistakes that can be really harmful to kids.

1. Giving Them Too Many Choices

Many parents think children always should have endless choices, when the reality is kids can be overwhelmed if they're always given so many options.

2. Praising Them For Everything They Do

It's very common now to see kids who are almost junkies for praise. They won't do anything unless there is a payoff for them.

3. Trying to Make the Child Happy

Their job is to learn to make themselves happy, and you can never force a child to be happy.

4. Overindulging Them

They will almost always end up believing acquisitions lead to happiness. This sets up chasing the never-satisfying carrots, and can result in addictions and compulsions.

5. Keeping Them Too Busy

Most commonly with sports. Many parents wrongly believe "activities" will keep their kid out of trouble, but often times this will lead to the child being burned out or even becoming a bully.

6. Thinking Smart Will Save Them

It can be tempting for parents to promote smart as the end-all-be-all. Yet this can lead to a child becoming arrogant, thinking everyone else is stupid or secretly believing that they have to put on an act and are a fraud. As a result, nobody likes them.

7. Thinking a Strict Religion Will Give Them Perfect Values and Save Them

The first time they see hypocrisy in their parents or the touted beloved leaders, the house of cards start to fall.

8. Withholding Common Information About Important Topics - Like Sex

Many parents are terrified of talking about sex, and believe avoiding discussing it with their children will save them. But I've seen 13-year-old girls get pregnant, sometimes just to flaunt it at their parents.

9. Being Hyper-Critical of the Child's Mistakes

It can be easy to assume intense scrutiny promotes success and makes kids better. But kids raised this way are driven to perfection in everything from looks, likability, sports, smarts, or you name it. When a mistake happens, they are worthless as a human being and start getting so angry that in some cases they will resort to self-harm even to the point of suicide.

10. Using Shame, Shunning, or Threats

Never imply that there is a chance you might not love your child due to their actions, as some parents do so in order to get their kids to achieve compliance. It is a short term gain with abandonment lurking in the shadows. Then the child doesn't care either.

11. Making Kids Do Things Inappropriate For Their Age

I have 3 patients right now who, by age 4, were having to feed themselves and/or had to be in charge of a sibling also. I've seen many who didn't have children of their own because as they all said; "I raised my family."

12. Not Limiting Screen Time

Whether it's TV, video, games, phone or texting. I know a family where the mom and teenage son text each other constantly and no one else can get into their relationship link.

13. Not Letting Kids Get Bored

Some parents think children are supposed to be stimulated at all times and it's their job to avoid boredom. Then kids don't learn to be creative and find the way out of boredom in themselves.

14. Protecting Kids From Their Own Consequences and Loss

I see parents with good intentions get their kids everything, from a simple toy to buying them out of legal trouble, and suddenly are surprised when the child respects nothing. All of us need to learn losing is just another way to gain wisdom and experience about what not to do.

15. Not Letting Kids Play Dangerously

The Forest Kindergarten schools have shown the children get sick less, are more well adjusted and also get along better than their regulated indoor peers.

16. Not Debriefing Kids at Bed Time

"What happened today?" Children sleep better and feel loved when the parent shows an interest in what happened that was significant to them in their own lives.

17. Not Reading to Very Young Children

Reading requires the child to be still, be quiet, and use their imagination. All the things videos don't. It prepares them for listening in school and being able to use their imagination for creativity and alternatives as a resource.

18. Pulling Pacifiers Too Soon

Parents know the pacifier is an outward symbol of insecurity, so they tend to take it away as soon as they can, instead of getting the child secure where it would drop-out naturally. I have adult patients who secretly suck their thumbs.

19. Not Regulating Food

And especially inquiring: "Are you full?" When this happens, typically your kid will load the plate again. That is an old survival program from our heritage as scarcity, when food was not available. Kids then chase a full-filled sensation, not understanding each time you fill yourself, your stomach adapts to that as normal and expands.

20. Spanking Children Older Than 5

Parents think it will teach them to be good, but using corporal punishment never works as well as love. I see all kinds of patients where the concept of 'Spare the rod - spoil the child' was anything but. No spoiling, just oppositional, angry, bullying, deceiving, fearful or performing automatons.

Author Mike Leary is a psychologist who primarily deals with relationships and parenting.

Star Wars Room Decor For Sleeping Jedi

May the Force be with your child's room! Turn your little one's lair into a galaxy far, far away with some choice movie-inspired decor. Star Wars fans have created a demand for every item, from a 3D Yoda nightlight to a AT-AT bookcase. Check out some of the most interesting options!

Why This Boy Planned a Princess Surprise For His Little Sister Will Leave You Sobbing

When Christina Michelle's 13-year-old son asked her to get him a Prince Charming costume so that he could surprise his little sister with a princess photo shoot, this Ohio mom was more than happy to make his vision come true.

Anthony came up with the idea before Belle's fifth birthday because he knows just how much she loves to dress up. He picked out both of their costumes, shined his shoes, proudly dressed up, and presented the birthday girl with her gown before letting her know the plan. "She was beside herself with elation. She giggled through the whole thing," Christina told POPSUGAR. "Anthony was bleary eyed the whole time while she told him (and everyone who would listen) that he is her 'favorite boy in the world.'"

Christina, who is the photographer behind Paint the Sky Photography, captured her kids' strong bond at a local park and explained why the photos are even more meaningful than people realize.

"Anthony has depression, and Belle is such a little ray of sunshine that he is drawn to her. She makes him happy so he wanted to make her just as happy," she said. "I'm surprised I could even edit the photos through my watery eyes."

Get Your Protein Fix With These 20 Latin Dishes

Between all the diet crazes and healthy food trends (paleo, gluten-free, Whole 30, etc.), one thing that will never go out of style or be met with eyerolls is high-protein meals. And lucky for you, whipping up a dish packed with those ingredients that keep your metabolism going really isn't all that hard. Whether you're a carnivore, vegetarian, or even a full-on vegan, here are 20 dishes that are loaded with protein, from hearty chilis and casseroles to healthy salads.

15 Times Harry Styles Shattered Men's Fashion Norms in Gucci

Since launching his solo career this year, Harry Styles has been a walking billboard for Gucci in each of his performances and TV appearances. When Harry wears Gucci, though, he doesn't go with a sleek, tailored black suit that is so commonly expected of men. No, Harry opts for the splashy, loud prints that Alessandro Michele is sending down his runways as creative director of the fashion house. But for anyone who wasn't paying attention to Harry while he was in his One Direction days (shame on you, but welcome to the party), this style isn't new for him.

A couple years ago, Harry started to boldly follow in the footsteps of fashionable men who came before him, like Jared Leto or even David Bowie, whom Harry has been compared to countless times, especially as of late. These are men who paved the way years ago for androgynous fashion that's been steadily on the rise and is now blowing up, thanks in large part to what Gucci is currently doing.

With the help of his stylist, Harry Lambert, Harry is setting the tone for this new piece of his life while outfitted almost exclusively in Gucci. Nearly gone are his sleek Burberry shirts and rocker-esque Saint Laurent jackets (he may never give up his Hawaiian-print Saint Laurent shirts, though), and in their places are Gucci's flashy florals and bright colors that would be at home on a man or a woman. These style moves come as no surprise when Harry is the type of man who carries a pink iPhone and chose to design his entire solo album look in a very trendy millennial pink shade.

And though androgyny and flamboyant fashion certainly aren't new, it's refreshing to see more and more high-profile men taking risks and promoting happiness and acceptance, no matter what.

Harry's not afraid to take risks, not only in his new music (hello, an over-5-minute Britpop masterpiece as a debut single?), but also with his revamped image. Sure, he was rocking eye-catching patterns while still in One Direction, but now that his career and life are more or less his own and he doesn't have to conform to what society views a boy band as or even a manly man as, he appears to be doing and wearing what makes him happy and comfortable. It might be custom-embroidered Gucci pants or a delicate lace turtleneck - or even a women's suit for a photo shoot - but nearly all of it is fashion-forward, covered in bold prints or colors, and firmly in ungendered territory. And though androgyny and flamboyant fashion certainly aren't new, it's refreshing to see more and more high-profile men taking risks and promoting happiness and acceptance, no matter what.

To see just what I mean about Harry's new love affair with Gucci, scroll through for 15 times he and the brand were a match made in print-loving heaven. And though this list is by no means exhaustive - Harry has worn a lot of Gucci - it provides a good introduction to what Harry is doing with this new path in his life and career. Frankly, I can't wait to see what he wears next.