Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mercredi 3 mai 2017

"It's Not Too Late For Us": Hillary Clinton on Fighting For Women's Rights

Hillary Clinton is back - and she's reminding women to continue advocating for their rights and to never give up. The former presidential candidate spoke at a gala honoring Planned Parenthood's 100th anniversary and touched upon reproductive rights, walking in the woods, and The Handmaid's Tale.

The gala, which took place on May 2 in New York City, was Clinton's second appearance of the day after first speaking at Women For Women International event. This time, she spoke less about the election and Donald Trump's tweeting habits and more about the progress that's been made in women's reproductive rights. Clinton even alluded to the popular book and TV show The Handmaid's Tale to make a point of how that fictitious reality might not be too far off.

"Now I am not suggesting this dystopian future is around the corner, but this show has prompted important conversations about women's rights and autonomy," she said. "In The Handmaid's Tale, women's rights are gradually, slowly stripped away. As one character says, 'We didn't look up from our phones until it was too late.' It is not too late for us. But we have to encourage the millions of women and men who support Planned Parenthood's mission to keep fighting."

"It's far healthier than screaming into your television set. Resist, insist, persist, enlist."

Clinton, who was there to receive Planned Parenthood's Champion of the Century award, also told the audience her new mantra - and suggested they follow it. "Some of you have heard me say that I have this new mantra that had popped into my head during one of my long walks in the woods," she said. "I highly recommend long walks in the woods. It's far healthier than screaming in your television set. And so, just remember forwards: resist, insist, persist, enlist." You can watch a clip of the two moments ahead.


11 New Books Worth Reading in May

You know what I love about the Spring and Summer seasons? It's suddenly socially appropriate to break out the chick lit (a term I use endearingly). Fall and Winter are for heavy books; when I head to the admittedly shady part of the beach, I like to bring a fun, easy novel with me. Maybe I got it at the airport. Who knows? This May, plenty of new books are being released, and amongst the recipe compilations and self-help guides, there are a handful of truly interesting reads. Here are my picks for the month ahead!

22 Beloved Shows That Are Ending in 2017

While it would be lovely if all our favorite shows lasted until the end of time (just kidding, remember the last season of Lost?), all good things must come to an end. In this case, some of our favorite TV shows are already scheduled to finish up in 2017. Not quite canceled but not quite renewed, these shows were given a gift from the network gods: a forewarning of their inevitable demise. So that you can plan out your emotions accordingly, here's a list of the shows that we know are airing their final episode in 2017. As you read, please hum the lyrics to Green Day's "Good Riddance (Time of Your Life)." Thank you.

7 Best Swimming Holes in the US

If you're looking for a Summer experience that's more unique than heading to the pool, we've got you covered. America is covered with swimming holes that are great to dive into. Check out our favorite spots in the US and jump in!

4 Astonishingly Simple Secrets to a Happy Relationship

We can find happiness in all kinds of places, but there's perhaps nothing as special as being truly elated in the relationship with your significant other. Here we're breaking down the most important secrets to a happy partnership, according to studies that know what they're talking about. You might have heard some of these tips before, but it's time you get concrete examples of how to carry them out. Because no matter if you just got together or you've been married for five years, everyone could use a little guidance.

1. Communicate Better

We all know this, but what you might not know is that even the smallest things make a big difference.

  • Couples who make important decisions or argue not through texting but by actually talking are better off. Who woulda thought?
  • People in successful relationships just talk to each other a whole lot, i.e. five hours more a week than those in less happy relationships.
  • It's OK to get mad at each other (duh) but those who are honest about their feelings from the start of a relationship are better off long-term.
  • Happy couples try to defuse tension and fights by showing humor or affection or compromising. Unhappy couples? They criticize, roll their eyes, and name call. Not good.

2. Don't Be Boring

Happiness leads to more happiness, after all.

  • Laugh with each other! That's what happy couples do, and it's among the top three reasons for relationship success. Here's an idea: go to comedy shows together, see funny movies, or host game nights.
  • Pairs who have positive interactions every day are more likely to win at life. Examples? Cooking together; giving a compliment; showing you care by leaving a nice note.
  • Reliving memories together when you both shared laughter is good for your companionship. So simple but so effective.
  • So is sharing a new experience together, be it big (taking a trip) or small (taking a walk around the neighborhood). Hooray!

3. Support Each Other

The lesson: we all want to feel celebrated, but especially from our partners.

  • Get ready to pop some Champagne. Significant others who are proud of the other's achievements and cheer one another on are happier than those who are less enthusiastic about big news.
  • And those who not only congratulate ("Good job, honey!") but also ask questions and relive the experience with their S.O. are happier, too.

4. Knock the Boots

How many times have you said, "Maybe tomorrow night"? Stop that right now! (This playlist will help.)

How to Get Rid of Ants in the Kitchen - No Chemicals Required

When it comes to pests and critters, the last thing any of us wants is to find unwanted guests taking up residence in the kitchen. While there are certainly more harmful pests, there's something particularly icky about ants - especially when they're in close proximity to where you store, prepare, and eat your food. They can get into your food containers and pantry, and one ant soon turns into a whole colony. If you find yourself waging war against these tiny but mighty creatures, try some of these creative yet simple (and effective!) ways to keep them away.

Draw a Chalk Line
If you have a door in your kitchen that leads directly to the outside of your home, this could be where the ants are coming from. To stop them dead (but not literally) in their tracks, draw a chalk line on the ground on the exterior side of the door. Ants dislike calcium carbonate, so it's an excellent repellent and they won't go over the line and into your kitchen.

Sprinkle Flour or Cinnamon
Similarly to chalk, ants are repelled by flour and cinnamon, and these are great options if you don't want to use any chemicals in and around your kitchen. While this can be a little on the messy side, sprinkling some flour or cinnamon in and around your pantry, or even along your windowsills, can help deter ants from eating the rest of your pantry goods.

Use Citrus
Repel ants and make your home smell like a tropical paradise! By harnessing the power of citrus fruits like lemons, you can keep ants at bay. Lemon juice is particularly useful around windows and doors, and a quick squeeze on the thresholds and window sills can prevent them from coming inside. You can also put a couple of lemon peels outside your kitchen door to prevent them from coming in.

Herbs as a Defense
Ants love sugar, and from the biggest container to the smallest spill, they can smell it from miles away. This means your pantry and kitchen cupboards can become a hotbed for a new ant colony, even if you leave the smallest trace of a sugary substance. Herbs like sage and bay leaves can help deter ants from getting into your sugary treats, and you can put the herbs directly in your sugar container or next to your honey to keep ants away.

Diatomaceous Earth
If you're looking for a natural insecticide that doesn't contain chemicals, look no further than diatomaceous earth (DE). DE kills insects like ants, bed bugs, and cockroaches by entering their outer skeletons and dehydrating their bodies - it's not pleasant, but it works! To avoid inhaling any yourself, just use a small amount and sprinkle it anywhere you suspect ants may be getting into your kitchen. It can be toxic, so follow the directions on the label.

Stamp Out Their Trail
When ants enter your home, they leave a scented trail behind them for other ants to follow. That's why you usually see ants in groups, and rarely a lone wolf. If you've noticed an ant coming into your kitchen, clean the area with a mixture of equal parts vinegar and water. This won't kill the ants that are already in your house, but it will get rid of their smell so more ants can't follow.

Seal the Cracks
If you have ants in your kitchen, it's pretty likely that they're not just coming through open doors or windows, but through cracks and holes around them. Caulk does wonders for keeping critters out of your home, so try to find and fill as many holes in these areas as you can. You can do this easily by yourself, and keep the caulk at hand for any future cracks or holes that appear.

Kick Up Your Cleaning Routine
If you have a pretty consistent ant problem, it's possible that you're just not cleaning your kitchen as often or as carefully as you should. Make sure you're keeping your counters and floors free of crumbs, and wipe up sticky messes as soon as they happen. Keep cupboards, drawers, and even your fridge as clean as possible. If there's a sticky or sweet mess anywhere in your kitchen, ants are bound to find it.

Meghan Markle Reveals Her 3 Biggest Style Crushes to the World

Every fashion girl has a style crush, and Meghan Markle's no exception. The actress is a master of polished looks and we trust she knows a good outfit when she sees it. So when Good Housekeeping asked her to name several style icons she loves, Meghan was armed with names.

"I always say Gwyneth Paltrow, but it's changing. As I'm taking more risks personally, I am responding to other people who take a little bit more fashion risks," she said. "I love how Miranda Kerr dresses - a bit more playful. And my friend Olivia Palermo - I mean, she's everyone's style crush."

We definitely agree with Meghan on all accounts, especially the latter, as Olivia's taught us plenty of style lessons over the years. But the connection between all four women is obvious: they're all sophisticated and iconic. So, it makes sense they've dressed in similar outfits before. Scroll to see the comparisons, and keep an eye on Meghan. As she gets more involved in royal affairs (she's dating Prince Harry, in case you haven't heard), we expect to see her wardrobe become increasingly refined.

1 Mom's Journey to Becoming SuperMom

I am not a SuperMom. Sure, I've played her once or twice on Facebook (Why yes, those are organic muffins, made while my child played with homemade finger paints, after I folded eight loads of laundry and cleaned the bathrooms using eco-friendly ingredients from my own refrigerator!), but she still - for me, at least - remains an elusive character many of us love to hate and long to be.

I became a mom in the 21st century but was born in the early 1970s, not long after the burning-bra feminist movement took hold and long before the internet claimed our complete focus. My parents were hippies, complete with long hair and flower-child clothing and the requisite marijuana patch tucked between the sunflower and vegetable gardens. My mother admits her generation of parents had it easiest: outside your immediate circle, no one was watching (and more importantly, critiquing) how you mothered. Peanut butter sandwiches were a school lunch staple, and backyard birthday parties the norm with simple cakes and canned lemonade and homemade piñatas and real film cameras for pictures.

Now, with everything so easily shareable with a click, we have Facebook to offer exhaustive (and opinionated) parenting advice, Twitter to keep us abreast of every risk facing our children in real time, and Pinterest to make us realize that the seven-layer rainbow cake we made for our child's seventh birthday is now passé and not that impressive.

By the time we had our daughter in 2008, the world had changed completely. We had lived through 9/11 and the United States had its first black president and we had the convenience of the World Wide Web literally at our fingertips. Smartphones were tucked in every new mom's nursing bra, or in the pocket of a chic diaper bag, and social media sites - like Facebook - made it easy to share everything from your child's first steps to viral "what should we name our baby?" posts. It was impossible not to feel like you were failing in some area of your life on a daily basis, which was altogether a new and unwelcome feeling for me.

Before our daughter, I would have never believed the chaos a seven-pound, brand-new human could wreak on our lives.

Before our daughter, I would have never believed the chaos a seven-pound, brand-new human could wreak on our lives. How I would go from someone who could put in a full day at work, exercise, cook dinner leisurely with a glass of wine while having an uninterrupted conversation with her husband . . . to someone who poured the carton of egg whites on her cereal rather than milk, who thought success was taking a shower, who cried multiple times a day - sometimes for good reasons (breastfeeding woes), sometimes not (when Brad Carlton was killed off The Young & the Restless). I was confused how I went from SuperPerson to a, well, less-than-super-feeling mom.

And so - armed with social media and determination and desperation - I decided to give the SuperMom thing a try. We went to library time and music classes, all before she could sit up on her own. I published a post on my blog every day for the first year of her life. I became a baby-wearing expert, owning no fewer than six wraps I could whip across both our bodies so we could go forth and be productive, together. I designed a list of what I called "one-minute tasks" - things I could accomplish in 60 seconds or less (unload half the dishwasher, make a grocery list, return an email, fold a dozen laundered onesies, eat a banana) - so I had to-dos to check off. I tried my hand at homemade baby food, pureeing organic chicken breasts and sweet potato and only gagging a few times. I put her in the playpen so I could do lunges and crunches and push-ups beside her. I was doing it! Look at me go!

Then I went back to work, and the wheels fell off the bus (no longer going round and round, round and round, round and round). Gone were the baby-wearing trips and homemade food and minute tasks and exercise. Also gone was my ability to be as productive at work as I had been before - when you have to choose between an important client call and one from the daycare saying your daughter has a fever, there's only one you can reschedule. It was one of the most stressed-out times in my life, and no one was happy.

But the internet told me I could push through these dark days (our social identities are wily, lying types). There was proof in my social streams that other moms had figured it out. They could pack artist-worthy lunches into puzzle-like bento boxes and go to yoga and write homemade thank-you cards and squeeze in a bit of work and prepare a dinner full of antioxidant-rich veggies from their bountiful backyard garden, all while reading the classics with their three children before bed. If they could do it, so could I. Right?

So I became that mom who, for Valentine's Day, chopped up dozens of unused crayon pieces to melt into rainbow-colored heart-shaped crayon molds to hand out to her class. The next year we made birdseed feeders (also heart shaped), which was messy and took enough time that I swore that was the end of my crafting for elementary school V-Day gifts. I'd pack her in the running stroller with snacks and jog around the neighborhood. We created DIY birthday cards using potato stampers and paint and a lot of patience. I perfected a low-sugar banana muffin recipe that had both avocado and zucchini hidden inside. I took carefully positioned photos for Instagram that showcased the Frozen-themed Elsa cake complete with homemade blue sugar "ice" shards, but hid the three destroyed attempts it took to make it presentable. I was doing it! Look at me go!

Now, if you're a mom, you've already figured out where this is going, right? The bottom line is that the organic pureed chicken (I still gag when I think of it), the seven-layer rainbow and Elsa cakes, the Valentine's Day crayons, the countless Insta photos showcasing a SuperMom existence that was mostly for show . . . none of it really mattered, in the end. I'm now well into my 40s, my daughter is nearly 9 and wise - she regularly asks me not to post photos on social media - and I just celebrated my 10-year anniversary with Facebook, so I've learned a thing or two.

Mostly that I was never a SuperMom because of how many things I could check off at the end of a given day, or because I was Pinterest worthy - one time, for that damn Elsa cake - or because Instagram has some gorgeous, life-smoothing filters, but because however messy life was (is), my daughter is thriving. Moments of perfection are lovely - we need them to remind us that sometimes we CAN do it all - but it's the imperfections that make us relatable, good mothers. Our kids are going to be just fine as long as we can do three things: love them, listen to them, and be present for them. No one needs Pinterest for that.

Right now my daughter is still young enough (both in size and desire) to snuggle into my lap early in morning when we wake up, and though I don't fit the social media criteria for SuperMom (and never will), I know I'm Super in her book. Look at me go! I'm doing it!

Karma Brown is an award-winning journalist and international bestselling author of Come Away With Me and The Choices We Make. When she's not mulling plot lines, she can be found running with her husband, coloring (outside the lines) with her daughter, and perfecting her banana bread recipe. Karma lives just outside of Toronto with her family. Her third novel In This Moment, hits shelves on May 30, 2017.

"It's Not Too Late For Us": Hillary Clinton on Fighting For Women's Rights

Hillary Clinton is back - and she's reminding women to continue advocating for their rights and to never give up. The former presidential candidate spoke at a gala honoring Planned Parenthood's 100th anniversary and touched upon reproductive rights, walking in the woods, and The Handmaid's Tale.

The gala, which took place on May 2 in New York City, was Clinton's second appearance of the day after first speaking at Women For Women International event. This time, she spoke less about the election and Donald Trump's tweeting habits and more about the progress that's been made in women's reproductive rights. Clinton even alluded to the popular book and TV show The Handmaid's Tale to make a point of how that fictitious reality might not be too far off.

"Now I am not suggesting this dystopian future is around the corner, but this show has prompted important conversations about women's rights and autonomy," she said. "In The Handmaid's Tale, women's rights are gradually, slowly stripped away. As one character says, 'We didn't look up from our phones until it was too late.' It is not too late for us. But we have to encourage the millions of women and men who support Planned Parenthood's mission to keep fighting."

"It's far healthier than screaming into your television set. Resist, insist, persist, enlist."

Clinton, who was there to receive Planned Parenthood's Champion of the Century award, also told the audience her new mantra - and suggested they follow it. "Some of you have heard me say that I have this new mantra that had popped into my head during one of my long walks in the woods," she said. "I highly recommend long walks in the woods. It's far healthier than screaming in your television set. And so, just remember forwards: resist, insist, persist, enlist." You can watch a clip of the two moments ahead.


Meet the Growing Cast of Dark Tower, the Latest Stephen King Film Adaptation

It seems like it's been an eternity getting Stephen King's iconic series, The Dark Tower, to the big screen. Finally, though, the film has a release date and a trailer, and even more cast members have been added to the roster. Previously, Stephen King announced the first two stars on his Twitter account. In a cryptic tweet about the project, the horror master said, "It's official: The man in black fled across the desert and the gunslinger followed." He also tagged Matthew McConaughey and Idris Elba, insinuating that they'd been locked into the production. Elba and McConaughey quickly jumped in on the Twitter conversation, thereby confirming their involvement in the film and who exactly they'd play. Keep reading for the full rundown of cast members, and get excited: this is sure to be a wild ride.

1 Mom's Journey to Becoming SuperMom

I am not a SuperMom. Sure, I've played her once or twice on Facebook (Why yes, those are organic muffins, made while my child played with homemade finger paints, after I folded eight loads of laundry and cleaned the bathrooms using eco-friendly ingredients from my own refrigerator!), but she still - for me, at least - remains an elusive character many of us love to hate and long to be.

I became a mom in the 21st century but was born in the early 1970s, not long after the burning-bra feminist movement took hold and long before the internet claimed our complete focus. My parents were hippies, complete with long hair and flower-child clothing and the requisite marijuana patch tucked between the sunflower and vegetable gardens. My mother admits her generation of parents had it easiest: outside your immediate circle, no one was watching (and more importantly, critiquing) how you mothered. Peanut butter sandwiches were a school lunch staple, and backyard birthday parties the norm with simple cakes and canned lemonade and homemade piñatas and real film cameras for pictures.

Now, with everything so easily shareable with a click, we have Facebook to offer exhaustive (and opinionated) parenting advice, Twitter to keep us abreast of every risk facing our children in real time, and Pinterest to make us realize that the seven-layer rainbow cake we made for our child's seventh birthday is now passé and not that impressive.

By the time we had our daughter in 2008, the world had changed completely. We had lived through 9/11 and the United States had its first black president and we had the convenience of the World Wide Web literally at our fingertips. Smartphones were tucked in every new mom's nursing bra, or in the pocket of a chic diaper bag, and social media sites - like Facebook - made it easy to share everything from your child's first steps to viral "what should we name our baby?" posts. It was impossible not to feel like you were failing in some area of your life on a daily basis, which was altogether a new and unwelcome feeling for me.

Before our daughter, I would have never believed the chaos a seven-pound, brand-new human could wreak on our lives.

Before our daughter, I would have never believed the chaos a seven-pound, brand-new human could wreak on our lives. How I would go from someone who could put in a full day at work, exercise, cook dinner leisurely with a glass of wine while having an uninterrupted conversation with her husband . . . to someone who poured the carton of egg whites on her cereal rather than milk, who thought success was taking a shower, who cried multiple times a day - sometimes for good reasons (breastfeeding woes), sometimes not (when Brad Carlton was killed off The Young & the Restless). I was confused how I went from SuperPerson to a, well, less-than-super-feeling mom.

And so - armed with social media and determination and desperation - I decided to give the SuperMom thing a try. We went to library time and music classes, all before she could sit up on her own. I published a post on my blog every day for the first year of her life. I became a baby-wearing expert, owning no fewer than six wraps I could whip across both our bodies so we could go forth and be productive, together. I designed a list of what I called "one-minute tasks" - things I could accomplish in 60 seconds or less (unload half the dishwasher, make a grocery list, return an email, fold a dozen laundered onesies, eat a banana) - so I had to-dos to check off. I tried my hand at homemade baby food, pureeing organic chicken breasts and sweet potato and only gagging a few times. I put her in the playpen so I could do lunges and crunches and push-ups beside her. I was doing it! Look at me go!

Then I went back to work, and the wheels fell off the bus (no longer going round and round, round and round, round and round). Gone were the baby-wearing trips and homemade food and minute tasks and exercise. Also gone was my ability to be as productive at work as I had been before - when you have to choose between an important client call and one from the daycare saying your daughter has a fever, there's only one you can reschedule. It was one of the most stressed-out times in my life, and no one was happy.

But the internet told me I could push through these dark days (our social identities are wily, lying types). There was proof in my social streams that other moms had figured it out. They could pack artist-worthy lunches into puzzle-like bento boxes and go to yoga and write homemade thank-you cards and squeeze in a bit of work and prepare a dinner full of antioxidant-rich veggies from their bountiful backyard garden, all while reading the classics with their three children before bed. If they could do it, so could I. Right?

So I became that mom who, for Valentine's Day, chopped up dozens of unused crayon pieces to melt into rainbow-colored heart-shaped crayon molds to hand out to her class. The next year we made birdseed feeders (also heart shaped), which was messy and took enough time that I swore that was the end of my crafting for elementary school V-Day gifts. I'd pack her in the running stroller with snacks and jog around the neighborhood. We created DIY birthday cards using potato stampers and paint and a lot of patience. I perfected a low-sugar banana muffin recipe that had both avocado and zucchini hidden inside. I took carefully positioned photos for Instagram that showcased the Frozen-themed Elsa cake complete with homemade blue sugar "ice" shards, but hid the three destroyed attempts it took to make it presentable. I was doing it! Look at me go!

Now, if you're a mom, you've already figured out where this is going, right? The bottom line is that the organic pureed chicken (I still gag when I think of it), the seven-layer rainbow and Elsa cakes, the Valentine's Day crayons, the countless Insta photos showcasing a SuperMom existence that was mostly for show . . . none of it really mattered, in the end. I'm now well into my 40s, my daughter is nearly 9 and wise - she regularly asks me not to post photos on social media - and I just celebrated my 10-year anniversary with Facebook, so I've learned a thing or two.

Mostly that I was never a SuperMom because of how many things I could check off at the end of a given day, or because I was Pinterest worthy - one time, for that damn Elsa cake - or because Instagram has some gorgeous, life-smoothing filters, but because however messy life was (is), my daughter is thriving. Moments of perfection are lovely - we need them to remind us that sometimes we CAN do it all - but it's the imperfections that make us relatable, good mothers. Our kids are going to be just fine as long as we can do three things: love them, listen to them, and be present for them. No one needs Pinterest for that.

Right now my daughter is still young enough (both in size and desire) to snuggle into my lap early in morning when we wake up, and though I don't fit the social media criteria for SuperMom (and never will), I know I'm Super in her book. Look at me go! I'm doing it!

Karma Brown is an award-winning journalist and international bestselling author of Come Away With Me and The Choices We Make. When she's not mulling plot lines, she can be found running with her husband, coloring (outside the lines) with her daughter, and perfecting her banana bread recipe. Karma lives just outside of Toronto with her family. Her third novel In This Moment, hits shelves on May 30, 2017.

Christian and Ana Are All Over Each Other in the Fifty Shades Freed Teaser

If you stayed to the end of Fifty Shades Darker, you were treated to a little something extra: a sneak peek at Fifty Shades Freed. The second and third movies in the sultry franchise were filmed back-to-back, so while we have to wait until February 2018 to see the final film, it's basically already finished. We already know about the cast and plot of FSF, but nothing can prepare you for these clips of Christian and Ana's honeymoon. Take a look, and catch up on all the Fifty Shades Freed details!

Melania Trump "Liked" a Tweet Implying She Hates Her Husband and We're Confused

As the first lady, Melania Trump should remember that every move she makes is documented, and quite often turned into a meme - whether it's her eyebrow-raising official White House portrait or the reaction to her giving Michelle Obama a Tiffany & Co. box on Inauguration Day; we see it all. But Trump's most recent behavior is more concerning than it is humorous.

The first lady may be using the official FLOTUS Twitter account, but back on her personal pre-FLOTUS account, someone "liked" a tweet that implied she does not like her husband. First spotted by Gizmodo reporter William Turton, the tweet read, "Seems the only #Wall @realDonaldTrump's built is the one between him and @FLOTUS," seen below.

While many were quick to assume this was Melania's subtle way of saying she's not happy in her marriage, we can't assume she did this "liking" herself. First of all, she hasn't tweeted from this account since November, and if she did feel this way, we don't think Twitter would be her first choice of ways to express her emotions.

A spokesperson told the New York Post that the first lady was unaware this happened on her account. "The First Lady wasn't aware of this until I brought it to her attention," spokeswoman Stephanie Grisham said. The "like" on the inflammatory tweet is now gone as well.

Grisham said she doesn't know if Melania's account had be hacked or if someone on her team "liked" the tweet. "Who knows . . . it isn't her primary account these days."

What do you think?

Meghan Markle Reveals Her 3 Biggest Style Crushes to the World

Every fashion girl has a style crush, and Meghan Markle's no exception. The actress is a master of polished looks and we trust she knows a good outfit when she sees it. So when Good Housekeeping asked her to name several style icons she loves, Meghan was armed with names.

"I always say Gwyneth Paltrow, but it's changing. As I'm taking more risks personally, I am responding to other people who take a little bit more fashion risks," she said. "I love how Miranda Kerr dresses - a bit more playful. And my friend Olivia Palermo - I mean, she's everyone's style crush."

We definitely agree with Meghan on all accounts, especially the latter, as Olivia's taught us plenty of style lessons over the years. But the connection between all four women is obvious: they're all sophisticated and iconic. So, it makes sense they've dressed in similar outfits before. Scroll to see the comparisons, and keep an eye on Meghan. As she gets more involved in royal affairs (she's dating Prince Harry, in case you haven't heard), we expect to see her wardrobe become increasingly refined.

Steak 'n Shake Just Released a KitKat Milkshake You Need in Your Life

If you've never thought to combine a KitKat and a vanilla milkshake, don't worry: Steak 'n Shake thought of that genius idea for you. The burger joint just launched the KitKat Milkshake, a hand-scooped shake blended with a generous helping of the famous crispy, milk chocolate wafers. The new milkshake is one of Steak 'n Shake's limited-edition Summer menu items, which also include the Bacon 'n Cheese Triple Xtreme Steakburger and Strawberry Cheesecake Milkshake, a hand-scooped milkshake blended with strawberries and cheesecake pieces, and topped with whipped cream and a cherry.

To give you even more of an excuse to try one of the new milkshakes ASAP, you can take advantage of Steak 'n Shake's Half Price Happy Hour from 2 p.m. to 5 p.m. and get the milkshakes half off.

Melania Trump "Liked" a Tweet Implying She Hates Her Husband and We're Confused

As the first lady, Melania Trump should remember that every move she makes is documented, and quite often turned into a meme - whether it's her eyebrow-raising official White House portrait or the reaction to her giving Michelle Obama a Tiffany & Co. box on Inauguration Day; we see it all. But Trump's most recent behavior is more concerning than it is humorous.

The first lady may be using the official FLOTUS Twitter account, but back on her personal pre-FLOTUS account, someone "liked" a tweet that implied she does not like her husband. First spotted by Gizmodo reporter William Turton, the tweet read, "Seems the only #Wall @realDonaldTrump's built is the one between him and @FLOTUS," seen below.

While many were quick to assume this was Melania's subtle way of saying she's not happy in her marriage, we can't assume she did this "liking" herself. First of all, she hasn't tweeted from this account since November, and if she did feel this way, we don't think Twitter would be her first choice of ways to express her emotions.

A spokesperson told the New York Post that the first lady was unaware this happened on her account. "The First Lady wasn't aware of this until I brought it to her attention," spokeswoman Stephanie Grisham said. The "like" on the inflammatory tweet is now gone as well.

Grisham said she doesn't know if Melania's account had be hacked or if someone on her team "liked" the tweet. "Who knows . . . it isn't her primary account these days."

What do you think?

Christian and Ana Are All Over Each Other in the Fifty Shades Freed Teaser

If you stayed to the end of Fifty Shades Darker, you were treated to a little something extra: a sneak peek at Fifty Shades Freed. The second and third movies in the sultry franchise were filmed back-to-back, so while we have to wait until February 2018 to see the final film, it's basically already finished. We already know about the cast and plot of FSF, but nothing can prepare you for these clips of Christian and Ana's honeymoon. Take a look, and catch up on all the Fifty Shades Freed details!

Did You Catch Those Sneaky Stephen King Easter Eggs in The Dark Tower Trailer?

After seven long years of waiting, the official trailer for The Dark Tower has finally arrived. In addition to giving us an excuse to stare longingly at Idris Elba than is typically appropriate, the first look at the highly anticipated film adaptation of Stephen King's 1982 fantasy thriller also features two major Easter eggs die-hard fans of the horror novelist will recognize.

To give you some context, the film follows a young boy named Jake (Tom Taylor) who's been having visions of two men from another world: Gunslinger Roland Deschain (Idris Elba) and The Man in Black (Matthew McConaughey). Roland is a John Wayne-esque warrior from a desolate place in Mid-World called Gilead, where the apocalypse has already ravaged everything in sight. The Man in Black, who readers of The Stand might know better as Randall Flagg, is an evil, interdimensional sorcerer (of sorts) hell-bent on destroying everything he touches. The tower is a mythical hub for the multiverse - it basically functions as an axle, while all the possible worlds are wheels - and is the key to all space and time, which Roland wants to use to go back and undo the fall of Gilead. He needs Jake's help to reach the tower before Randall and the Crimson King (Randall's master).

In the trailer, we see Jake at an appointment with a psychiatrist shortly before he opens the portal that delivers him to Roland, when the office building begins shaking from one of the mysterious earthquakes that have been plaguing NYC. As the camera zooms in on the psychiatrist's rattling desk, we're given the first clue from director Nikolaj Arcel that more than one King universe is at play here: sitting on the desk is a black and white photograph of the Overlook Hotel from The Shining.

It's an interesting connection to make since Jake has a psychic ability similar to The Shining's young hero, Danny Torrance. It's his power to "shine" that helps him to later open the portal to Mid-World and set the story in motion. The photo of The Overlook isn't the only reference to another King story, either. After Jake travels to Mid-World in the trailer, there's a shot of him exploring the ruins of Gilead. He makes his way through a wooded area to a dilapidated amusement park sign, which reads "Pennywise House of . . ."

It's an obvious call back to one of King's most infamous monsters, Pennywise the Dancing Clown from IT. A metal hand clutching some balloons is also half-buried next to the sign, and you can just make out the striped tip of a clown hat jutting out of the earth nearby (we all know how Pennywise prefers to remain underground). In IT, it's revealed that the shape-shifting evil being comes from "outside." It's a reference to the space between the levels in the Dark Tower (called the Todash Darkness) which houses incomprehensible evil. While Roland and Jake won't face off against Pennywise in this movie, both the IT and The Shining Easter eggs serve as a reminder of the importance of other worlds in The Dark Tower universe.

Steak 'n Shake Just Released a KitKat Milkshake You Need in Your Life

If you've never thought to combine a KitKat and a vanilla milkshake, don't worry: Steak 'n Shake thought of that genius idea for you. The burger joint just launched the KitKat Milkshake, a hand-scooped shake blended with a generous helping of the famous crispy, milk chocolate wafers. The new milkshake is one of Steak 'n Shake's limited-edition Summer menu items, which also include the Bacon 'n Cheese Triple Xtreme Steakburger and Strawberry Cheesecake Milkshake, a hand-scooped milkshake blended with strawberries and cheesecake pieces, and topped with whipped cream and a cherry.

To give you even more of an excuse to try one of the new milkshakes ASAP, you can take advantage of Steak 'n Shake's Half Price Happy Hour from 2 p.m. to 5 p.m. and get the milkshakes half off.

Did You Catch Those Sneaky Stephen King Easter Eggs in The Dark Tower Trailer?

After seven long years of waiting, the official trailer for The Dark Tower has finally arrived. In addition to giving us an excuse to stare longingly at Idris Elba than is typically appropriate, the first look at the highly anticipated film adaptation of Stephen King's 1982 fantasy thriller also features two major Easter eggs die-hard fans of the horror novelist will recognize.

To give you some context, the film follows a young boy named Jake (Tom Taylor) who's been having visions of two men from another world: Gunslinger Roland Deschain (Idris Elba) and The Man in Black (Matthew McConaughey). Roland is a John Wayne-esque warrior from a desolate place in Mid-World called Gilead, where the apocalypse has already ravaged everything in sight. The Man in Black, who readers of The Stand might know better as Randall Flagg, is an evil, interdimensional sorcerer (of sorts) hell-bent on destroying everything he touches. The tower is a mythical hub for the multiverse - it basically functions as an axle, while all the possible worlds are wheels - and is the key to all space and time, which Roland wants to use to go back and undo the fall of Gilead. He needs Jake's help to reach the tower before Randall and the Crimson King (Randall's master).

In the trailer, we see Jake at an appointment with a psychiatrist shortly before he opens the portal that delivers him to Roland, when the office building begins shaking from one of the mysterious earthquakes that have been plaguing NYC. As the camera zooms in on the psychiatrist's rattling desk, we're given the first clue from director Nikolaj Arcel that more than one King universe is at play here: sitting on the desk is a black and white photograph of the Overlook Hotel from The Shining.

It's an interesting connection to make since Jake has a psychic ability similar to The Shining's young hero, Danny Torrance. It's his power to "shine" that helps him to later open the portal to Mid-World and set the story in motion. The photo of The Overlook isn't the only reference to another King story, either. After Jake travels to Mid-World in the trailer, there's a shot of him exploring the ruins of Gilead. He makes his way through a wooded area to a dilapidated amusement park sign, which reads "Pennywise House of . . ."

It's an obvious call back to one of King's most infamous monsters, Pennywise the Dancing Clown from IT. A metal hand clutching some balloons is also half-buried next to the sign, and you can just make out the striped tip of a clown hat jutting out of the earth nearby (we all know how Pennywise prefers to remain underground). In IT, it's revealed that the shape-shifting evil being comes from "outside." It's a reference to the space between the levels in the Dark Tower (called the Todash Darkness) which houses incomprehensible evil. While Roland and Jake won't face off against Pennywise in this movie, both the IT and The Shining Easter eggs serve as a reminder of the importance of other worlds in The Dark Tower universe.

People Are Using Actually Little Flowers as Eyeliner

Today's WTF-but-I-kind-of-LOVE-it beauty trend hails from MAC artist Ellie Costello (@makeupisart_x) who is giving the idea of botanical beauty a literal life. On her Instagram, she's been sharing images of her floral eyeliner art, which Seventeen has dubbed terrarium eyes ("a living garden on your face!"). She has adhered everything from roses to gipsofila and forget me nots on her lids. She even used pink petals and made them faux lashes! It's avant garde and takes Spring beauty to the next level. Keep reading to see some of our favorite looks!

The Justice Department Is Prosecuting an Activist For Laughing at Jeff Sessions

Forewarning to would-be activists venturing to protest Attorney General Jeff Sessions: laughing could be used against you in court. Desiree A. Fairooz, a member of the social justice NGO Code Pink, was convicted of two charges on May 3 stemming from an incident during Jeff Sessions's Senate confirmation hearing.

Fairooz, 61, was charged with disorderly conduct and demonstrating on Capitol grounds; according to the New York Times, she was found guilty of both counts by a Virginia jury on Wednesday morning. Facing up to 12 months in prison, Fairooz's lawyer, Samuel Bogash, said discussion of an appeal was premature but that he would seek post-trial motions to aside the verdict.


The Justice Department also brought charges against two other Code Pink activists who were present at Sessions's hearing. Tighe Barry and Lenny Bianchi were dressed as Ku Klux Klan members, an allusion to Sessions's history of racial discrimination accusations, and charged with disorderly conduct as well as demonstrating. Barry and Bianchi were acquitted on the disorderly conduct charge but convicted of demonstrating on Capitol grounds.

Fairooz, who was dressed as a pink Lady Liberty, shared her description of the Jan. 10 hearing and ensuing arrest to reporters on Wednesday. Explaining her outburst, Fairooz said the laugh occurred right after Alabama Senator Richard Shelby asserted that Sessions had a long history of treating all Americans equally.

"I just couldn't hold it. It was spontaneous," Fairooz said. "It was an immediate rejection of what I considered an outright lie or pure ignorance."

Following the giggle, Fairooz was taken into custody despite not intending to disrupt the hearing. "None of us planned to get arrested," Fairooz added. "We just wanted to be a visible symbol of dissent."

Read All About It! Our 50 All-Time Favorite Children's Books

POPSUGAR has joined Thrive Global in celebration of Screen-Free Week, May 1-7, 2017. Check out our Digital Detox Challenge and inspiration for offline activities like this post.

If there's one thing that we can't get enough of around here, it's books for our kids. Reading is something that resonates with us as editors, as parents, and as the kids we once were ourselves. When it came time to cultivate a list of the all-time best children's books, we polled our co-workers to ensure a list that's comprehensive, including everything from old classics to newfound favorites.

Did your family's most beloved books make our list?

The Justice Department Is Prosecuting an Activist For Laughing at Jeff Sessions

Forewarning to would-be activists venturing to protest Attorney General Jeff Sessions: laughing could be used against you in court. Desiree A. Fairooz, a member of the social justice NGO Code Pink, was convicted of two charges on May 3 stemming from an incident during Jeff Sessions's Senate confirmation hearing.

Fairooz, 61, was charged with disorderly conduct and demonstrating on Capitol grounds; according to the New York Times, she was found guilty of both counts by a Virginia jury on Wednesday morning. Facing up to 12 months in prison, Fairooz's lawyer, Samuel Bogash, said discussion of an appeal was premature but that he would seek post-trial motions to aside the verdict.


The Justice Department also brought charges against two other Code Pink activists who were present at Sessions's hearing. Tighe Barry and Lenny Bianchi were dressed as Ku Klux Klan members, an allusion to Sessions's history of racial discrimination accusations, and charged with disorderly conduct as well as demonstrating. Barry and Bianchi were acquitted on the disorderly conduct charge but convicted of demonstrating on Capitol grounds.

Fairooz, who was dressed as a pink Lady Liberty, shared her description of the Jan. 10 hearing and ensuing arrest to reporters on Wednesday. Explaining her outburst, Fairooz said the laugh occurred right after Alabama Senator Richard Shelby asserted that Sessions had a long history of treating all Americans equally.

"I just couldn't hold it. It was spontaneous," Fairooz said. "It was an immediate rejection of what I considered an outright lie or pure ignorance."

Following the giggle, Fairooz was taken into custody despite not intending to disrupt the hearing. "None of us planned to get arrested," Fairooz added. "We just wanted to be a visible symbol of dissent."

Read All About It! Our 50 All-Time Favorite Children's Books

POPSUGAR has joined Thrive Global in celebration of Screen-Free Week, May 1-7, 2017. Check out our Digital Detox Challenge and inspiration for offline activities like this post.

If there's one thing that we can't get enough of around here, it's books for our kids. Reading is something that resonates with us as editors, as parents, and as the kids we once were ourselves. When it came time to cultivate a list of the all-time best children's books, we polled our co-workers to ensure a list that's comprehensive, including everything from old classics to newfound favorites.

Did your family's most beloved books make our list?

If You Love Mansur Gavriel, You Won't Be Able to Resist These Bags

If you're a minimalist, then you probably already love the sleek texture and simple shape of a Mansur Gavriel bag, but just because you prefer clean lines over busy prints or embellishments doesn't mean you don't want your accessories to make a statement. If you're seeking a fresh new label to follow, look no further than Building Block. Based in LA, the company aims to promote functionality in accessories by "omitting the excessive."

The satchels come in all shapes and sizes, and the colorways change from season to season, the newest designs being clear PVC discs you can swing by your side and decorate with a tassel or two. Follow the brand on Instagram, and you'll immediately appreciate the laid-back, one-and-done approach to street style these bags bring to the world. Scroll to get inspired, then shop our favorite selections from the site.

Government has to stop looking for cheap way to address doctor shortage, says GP

Doctor Test

Finding a doctor can be hard in many communities across Canada. In B.C. about 15 per cent of the population don't have a family physician.

The Man Suing Chip Gaines Speaks: "There Was a Sense of Betrayal and Frustration"

On April 27, two former Magnolia Real Estate partners filed a lawsuit against Chip Gaines for fraud allegations. According to John L. Lewis and Richard L. Clark, the Fixer Upper star bought them out of the company for $2,500 without disclosing that HGTV had just picked up a show that heavily promotes the Magnolia brand - a show that has since gone on to be hugely successful, no less.

The following day, Gaines indirectly addressed the controversy. On Twitter, he wrote, "The light shines in the darkness, and the darkness has not overcome it." Now, one of the men suing Gaines has spoken about the lawsuit in a new interview with People.

Lewis explained that he had been friends with Gaines for over a decade prior to this alleged incident. Lewis said, "There was a sense of betrayal and frustration. Once I had sold him my interest in the company and his show began to flourish, I never heard from him again." Adding, "I knew and understood at that point that he had gotten all he could out of our relationship and was done with it." Gaines responded to this particular claim in another tweet, shown below.

Meanwhile, Lewis is arguing that he and Clark had reached out to Gaines prior to the lawsuit. "We were doing everything we could in an attempt to resolve this matter privately. We waited as long as we could before having to file this lawsuit," he said. Adding, "But as of today, [Gaines] has failed to take responsibility for any of the allegations outlined in our petition."

Gaines's lawyer, Jordan Mayfield, did confirm that Gaines had learned about these allegations in 2016, prior to the lawsuit. On the other hand, Mayfield said the claims are "meritless" and criticized the suspicious timing. Mayfield said, "The fact is that for over three years Chip heard nothing from Mr. Lewis or Mr. Clark about these issues. The first time he did hear from them was in the form of a demand letter from a lawyer threatening a lawsuit."

Ultimately, Lewis seems to be most upset about the loss of the friendship. He told People, "We had been friends for over a decade up until I sold him my interest in the company. I'll hug it out if he's willing to."

Priyanka Chopra Clapped Back at Her Met Gala Dress Haters in the Best Way

Celebrity fashion choices are often the subject of memes, and at this year's Comme des Garcon-themed Met Gala, the internet did not hold back. One gown that got the creative juices flowing (ours included), was Priyanka Chopra's custom Ralph Lauren gown.

The trench-coat dress featured a long train that went on for what seemed like miles, serving as prime meme material. The actress responded to haters in the classiest way she could, rounding up her favorite memes of the night on her Instagram account. From one that spoofs the movie Tomb Raider to another that virtually places Priyanka in the midst of a family picnic, have a look at the hysterical snaps below.

30 Playdates For Grown-Ups

Did you know that playfulness may be the key to attracting a mate? According to a study, three traits stood out as topping participants' lists of traits they sought in a mate: "sense of humor," "fun-loving," and "playful." But you don't need a study to tell you that it's good for your relationship when you and your significant other are laughing while enjoying a game night in or getting physical while playing an outdoor sport together. If you're stuck in a humdrum dating rut, we've got 30 playful date ideas to get those friendly competition juices flowing and bring that spark back into your love life.

If You Love Mansur Gavriel, You Won't Be Able to Resist These Bags

If you're a minimalist, then you probably already love the sleek texture and simple shape of a Mansur Gavriel bag, but just because you prefer clean lines over busy prints or embellishments doesn't mean you don't want your accessories to make a statement. If you're seeking a fresh new label to follow, look no further than Building Block. Based in LA, the company aims to promote functionality in accessories by "omitting the excessive."

The satchels come in all shapes and sizes, and the colorways change from season to season, the newest designs being clear PVC discs you can swing by your side and decorate with a tassel or two. Follow the brand on Instagram, and you'll immediately appreciate the laid-back, one-and-done approach to street style these bags bring to the world. Scroll to get inspired, then shop our favorite selections from the site.

Priyanka Chopra Clapped Back at Her Met Gala Dress Haters in the Best Way

Celebrity fashion choices are often the subject of memes, and at this year's Comme des Garcon-themed Met Gala, the internet did not hold back. One gown that got the creative juices flowing (ours included), was Priyanka Chopra's custom Ralph Lauren gown.

The trench-coat dress featured a long train that went on for what seemed like miles, serving as prime meme material. The actress responded to haters in the classiest way she could, rounding up her favorite memes of the night on her Instagram account. From one that spoofs the movie Tomb Raider to another that virtually places Priyanka in the midst of a family picnic, have a look at the hysterical snaps below.

David Beckham's "Dinner of Choice" Will Have You Screaming "What the F?"

We never thought we'd see the day where we were actually questioning David Beckham's level of sexiness, but his most recent choice of dinner has us a little perplexed, to say the least. On May 2, Beckham celebrated his 42nd birthday alongside his adorable family, but it's not his Benjamin Button aging tactics that are raising eyebrows; it's his "dinner of choice" and the bizarre combination of foods.

Beckham shared a photo of his plate on Instagram, pictured below.


Image Source: Instagram user davidbeckham

We totally get it: it's his birthday and he can eat whatever he wants, but the visual of all the foods mashed up on the plate together has us feeling things about DB we never thought were possible. Let's break it down. According to Business Insider, Beckham's plate is filled with gammon (ham), a fried egg, coleslaw, two pineapple rings, mushy peas, baked beans, and potato wedges - quite the interesting combination.

When we think of Beckham's washboard abs and perfectly toned athletic physique, we assumed he preferred a protein-heavy meal or a huge rack of ribs for his birthday cheat dinner, so this array of mushy peas and pineapple rings definitely took us by surprise. Whatever floats your boat, Becks (and he definitely redeemed himself with this delicious-looking dessert below)!


Image Source: Instagram user davidbeckham

Bombay Sapphire gin recalled in at least 5 provinces for containing too much alcohol

Bombay Sapphire gin

Liquor authorities in at least five provinces are recalling a brand of gin that may contain almost twice as much alcohol as claimed on the bottle.

Everything I Learned About Swimwear Shopping as a Size 14

Swimwear shopping is up there with buying a new pair of jeans when it comes to soul-destroying shopping excursions. No matter your size, trying to find the perfect fit and the style that makes you feel your best can be a losing battle. I think this is why I've become absolutely obsessed with bikinis: despite having 101 body hang-ups, I know the right ones are out there! I'm a UK size 14 (that's me in the picture above), so while I can buy a bikini from pretty much any shop I walk into, very few of them have really been designed for my body type. I spent my fair share of holidays feeling pretty uncomfortable in my hastily bought, ill-fitting high street bikinis. But over the years, I've gotten to know my body, tried things outside of my comfort zone, and learned which brands work best for a curvier figure. It took me a while to realize that we all experience this bikini freak-out. I'm not special in struggling to find a style that works. So for all my fellow curvy ladies looking for a way to feel a bit more confident on the beach, here are my top tips!

Self-Tanning Addicts, Prepare to Freak: Behold, the First-Ever Tanning Sheet Mask

If you're a self-tanning addict like myself, you will praise the tanning gods for St. Tropez's newest innovation: St.Tropez Self Tan Express Bronzing Face Sheet Mask ($9). Like its in-shower self-tanning wash, this product works double duty to hydrate and tan your face.

Modeled after the popular Korean sheet mask trend, this one leaves your skin dewy and hydrated, but also adds a tanned glow. You get to control how deep the color is: leave it on five minutes for a light touch of color, 10 minutes for medium, and 15 for deep. One you apply, wash your hands and let it do its thing.

After giving this a try ahead of a wedding, I can attest that the color looks natural and doesn't make your skin appear too tan (read: orange), and the color leans more olive (in true St. Tropez fashion). After you've removed the mask, use the excess serum to blend your hairline, nose, and jaw, and don't forget to wash your hands afterward!

Like most self=tanning products, the color will last depending on your beauty habits. If you exfoliate frequently or use products that are especially emollient, you might see the color fade faster. But the key is to keep your skin hydrated after the application, even though the mask does a good job of doing so for at least 24 hours afterward.

You can pick up the sheet mask exclusively on Sephora.com on May 22.

David Beckham's "Dinner of Choice" Will Have You Screaming "What the F?"

We never thought we'd see the day where we were actually questioning David Beckham's level of sexiness, but his most recent choice of dinner has us a little perplexed, to say the least. On May 2, Beckham celebrated his 42nd birthday alongside his adorable family, but it's not his Benjamin Button aging tactics that are raising eyebrows; it's his "dinner of choice" and the bizarre combination of foods.

Beckham shared a photo of his plate on Instagram, pictured below.


Image Source: Instagram user davidbeckham

We totally get it: it's his birthday and he can eat whatever he wants, but the visual of all the foods mashed up on the plate together has us feeling things about DB we never thought were possible. Let's break it down. According to Business Insider, Beckham's plate is filled with gammon (ham), a fried egg, coleslaw, two pineapple rings, mushy peas, baked beans, and potato wedges - quite the interesting combination.

When we think of Beckham's washboard abs and perfectly toned athletic physique, we assumed he preferred a protein-heavy meal or a huge rack of ribs for his birthday cheat dinner, so this array of mushy peas and pineapple rings definitely took us by surprise. Whatever floats your boat, Becks (and he definitely redeemed himself with this delicious-looking dessert below)!


Image Source: Instagram user davidbeckham

Halle Berry's Met Gala Hairstyle Looks Like a Standard Updo - Until You See It From the Back

Many stars attempt to look like royalty at the Met Gala, but in our minds, this year's red carpet queen was Halle Berry. You may not have noticed, but the actress was wearing an actual crown!

Celebrity stylist Castillo flawlessly balanced elegance and opulence with a rolled ponytail bun. His inspiration came from the star's Versace gown. "At first, I wanted to do something pretty and down the back, but then realized I wanted to keep the look all about the dress," he told POPSUGAR via email. "I didn't want to take away from the elements that made this dress amazing, so I decided to pull the hair back and do an elegant low bun with a crown at the top."

After creating a center part on hair prepped with MarulaOil Rare Oil Style Extending Primer ($16), Castillo created loose and natural waves on Halle using a mix of Neuro hot tools, including two unclipped curling irons and the Smooth Iron ($135). He then brushed hair into a low pony, backcombed it for volume, and rolled and pinned it up into a bun, topping it with a crown.

If you plan on DIYing this for your next major event, know that great texture is the key to the look. "That's really going to lend itself to create a shape that doesn't sit flat and add volume to the bun or chignon you're creating," explained Castillo. Read on to see the stunning style from all angles.

Everything I Learned About Swimwear Shopping as a Size 14

Swimwear shopping is up there with buying a new pair of jeans when it comes to soul-destroying shopping excursions. No matter your size, trying to find the perfect fit and the style that makes you feel your best can be a losing battle. I think this is why I've become absolutely obsessed with bikinis: despite having 101 body hang-ups, I know the right ones are out there! I'm a UK size 14 (that's me in the picture above), so while I can buy a bikini from pretty much any shop I walk into, very few of them have really been designed for my body type. I spent my fair share of holidays feeling pretty uncomfortable in my hastily bought, ill-fitting high street bikinis. But over the years, I've gotten to know my body, tried things outside of my comfort zone, and learned which brands work best for a curvier figure. It took me a while to realize that we all experience this bikini freak-out. I'm not special in struggling to find a style that works. So for all my fellow curvy ladies looking for a way to feel a bit more confident on the beach, here are my top tips!

This 13 Reasons Why Theory About Tony Is Total BS

Warning: spoilers below.

There's a certain theory that's been making the rounds since 13 Reasons Why debuted at the end of March - no, not the one about Tyler and Alex. This one involves Tony, your favorite greaser. While he's positioned to be Clay's metaphorical guardian angel in the series, some people think that his angel status is literal, claiming that he could be a ghost.

I get it; he drives a cool, old car, dresses like he's from the '50s, and generally seems like a character out of My So-Called Life's Halloween flashback episode, but that doesn't mean that he's a ghost. In fact, this theory occurred to me early on but then was immediately disproved by the fact that Tony interacts with a number of people besides Clay. He talks to Clay's parents, as well as Hannah's parents. He takes the physical action to hand Hannah's parents a copy of the tapes in the final episode. He has a number of scenes with his boyfriend, who is maybe, probably, definitely, not a ghost.

Tony is not a guardian angel. He's not dead, and he's not a figment of Clay's imagination. Can we just agree to toss out this theory now?

Hungry? Here Are Some Healthy Recipes That Don't Taste "Healthy"

We want to eat better and live healthier, but we rarely want to compromise on flavor - right? Fortunately, we've picked some of our favorite (and your favorite!) recipes from POPSUGAR Fitness that provide great nutritional benefits without sacrificing taste. These delicious breakfasts, lunches, dinners, and desserts will fit so well into your diet, you'll forget you're eating healthy . . . and your family and guests will too!

Dig into cheesy pasta, creamy chocolaty desserts, rich and indulgent baked goods, and smoothies that taste like milkshakes. Eating clean and living a healthier life has never been so simple (and delicious).

Hungry? Here Are Some Healthy Recipes That Don't Taste "Healthy"

We want to eat better and live healthier, but we rarely want to compromise on flavor - right? Fortunately, we've picked some of our favorite (and your favorite!) recipes from POPSUGAR Fitness that provide great nutritional benefits without sacrificing taste. These delicious breakfasts, lunches, dinners, and desserts will fit so well into your diet, you'll forget you're eating healthy . . . and your family and guests will too!

Dig into cheesy pasta, creamy chocolaty desserts, rich and indulgent baked goods, and smoothies that taste like milkshakes. Eating clean and living a healthier life has never been so simple (and delicious).

This Kraft Ad Geared Toward Moms Who Swear Is F*cking Hilarious

When we read that 74 percent of moms admit to swearing in front of their kids, our first thought was, "Holy sh*t - what the f*ck do the other 26 percent of moms do?!"

It seems Kraft Mac & Cheese had the exact same thought. It created an informational "film" with Melissa Mohr, the mom who literally wrote the book on swearing, to offer up alternative curse words moms can use around their little ones. And, son of a motherless goat, it's great advice!

Don't Even Think About Buying a House and Other Expert Money Advice For New Grads

As a new college graduate, you might feel a surge of exhilaration after leaving school - after all, you're a total boss ready to take on the world! But financially? You might actually be a hot mess, swimming in student loan debt, unsure of what the heck a 401(k) is, and spending your limited funds willy-nilly without budgeting.

Indiana University's director of financial literacy, Phil Schuman, points out that the first year after college will be one of the most tenuous, uncertain periods of your life, but there are some crucial actions you can take (or avoid taking) that will set you up for financial success down the road. Keep scrolling for Schuman's best money advice for new grads.

23 Reasons You Should Finally Go to Bonnaroo This Year

"Stop pretending like you might not go to Bonnaroo this year," my boyfriend said a few months before last year's festival. I attended the Manchester, TN, music festival for the first time in 2015, and as the June date approached for the 15th-annual event, I was still coming to terms with the fact that I'd become a Bonnaroovian.

I've attended countless music festivals over the past 20 years - including Lollapalooza and Pitchfork in Chicago and Outside Lands and Treasure Island in San Francisco - but Bonnaroo felt different. For years, I've dismissed the Burning Man people who've tried to tell me I just won't understand until I try it, because I'd always rather spend my money on live music. But after just one time attending Bonnaroo, I think it's my Burning Man. I attended for the second time this year, and I doubt it will be my last.

Fair warning: Bonnaroo is not for everyone. It's very hot and humid, so unless you grew up in the South like I did, you could find it intolerable. It's also not easy to get to, since Manchester is an hour drive from Nashville. But perhaps the biggest dealbreaker for many people is the camping. Almost all of the attendees camp out on "the farm" (aka the 700 acres of land where Bonnaroo takes place), and unless you opt for an RV or a hotel in town (which means lots of travel time back and forth), you're sleeping in a tent, by your car, in what amounts to a massive parking lot. If that all sounds tolerable to you, then I highly recommend going to Bonnaroo at least once, because it's truly unlike any music festival I've ever experienced. Here are 23 reasons it's my favorite music festival.

This Kraft Ad Geared Toward Moms Who Swear Is F*cking Hilarious

When we read that 74 percent of moms admit to swearing in front of their kids, our first thought was, "Holy sh*t - what the f*ck do the other 26 percent of moms do?!"

It seems Kraft Mac & Cheese had the exact same thought. It created an informational "film" with Melissa Mohr, the mom who literally wrote the book on swearing, to offer up alternative curse words moms can use around their little ones. And, son of a motherless goat, it's great advice!

3 Ways Morning Workouts Will Change Your Life

Since joining (re: falling head over heels for) the Tone It Up program, I've found myself becoming more and more of a morning person. While an 8 a.m. wake-up call used to feel excruciatingly early and like a sick form of punishment, I find myself feeling surprisingly comfortable at 5:55 a.m. lately, thanks to the TIU concept known as a "bootycall." And not in the way you're thinking.

A "bootycall" (like a wake-up call for your booty . . . get it?) is a morning workout. While you can absolutely work out in the evening on this program, TIU's trainers Karena Dawn and Katrina Scott constantly emphasize the importance of morning workouts specifically, and for good reasons. Here are a few that they shared with us.

It Helps With Weight Loss

Karena told POPSUGAR that "Getting your workout done first thing, after your body has been in a fasted state, means that you'll tap into your fat stores!" So by getting up a little earlier, you're priming yourself for weight-loss success. Remember to fuel up with protein afterward!

It Keeps You On Track

"Working out in the morning guarantees that you will fit it in your day!" Katrina said. She had previously mentioned to POPSUGAR that prioritizing workouts in the morning was their number one rule for this very reason. "Studies show that if you don't exercise first thing, you're more likely to miss your workout later." At the end of the day, you're likely exhausted from work, school, commuting, and any emotional stresses you've endured in the past 12 hours - so give yourself the time in the a.m. before the day gets away from you.

It Uses Your Stress Hormone

Your body is ready . . . for workouts in the morning. Did you know that the stress hormone cortisol is higher in the morning? This hormone also helps break down fat for fuel, meaning you'll power through a workout - and like Katrina said, your fat stores. Also, it's important to cool down properly - too much cortisol (from not cooling down) can actually store fat in the belly region.

Just 16 Pictures of Charlie Hunnam Looking Hot as Hell in King Arthur

King Arthur: Legend of the Sword truly has something for everyone: Guy Ritchie as the director (meaning kickass action), a tale as old as time, and Charlie freakin' Hunnam. Sure, Jude Law, Djimon Hounsou, and Eric Bana are some grade-A hunks too, but don't even try to tell me that you're not stoked to see Hunnam as the brave young Arthur. Ahead of the film's release, take a look through all the pictures of Hunnam looking fierce AF.

Meghan Markle's 1 Hidden Talent That Could Come in Handy at a Royal Wedding

Meghan Markle has many talents: actress, travel pro, and lifestyle expert (she wrote the now-defunct blog The Tig), and calligrapher. Yes, calligrapher. In a Good Housekeeping interview, Prince Harry's main squeeze revealed, "I used to be a calligrapher for weddings and events - that was my side job while I was auditioning." This means that there are lucky brides out there who can say that Meghan literally wrote their invitations! But based on how much Meghan values a handwritten note, we suspect the experience was as exciting for her as for the bride. "I think handwritten notes are a lost art form," she told Good Housekeeping. "When I booked my first pilot, my dad wrote me a letter that I still have. The idea of someone taking the time to put pen to paper is really special." We love a girl who appreciates the good old-fashioned beauty of a handwritten note – not to mention how impressed we are by anyone who can do calligraphy.

3 Ways Morning Workouts Will Change Your Life

Since joining (re: falling head over heels for) the Tone It Up program, I've found myself becoming more and more of a morning person. While an 8 a.m. wake-up call used to feel excruciatingly early and like a sick form of punishment, I find myself feeling surprisingly comfortable at 5:55 a.m. lately, thanks to the TIU concept known as a "bootycall." And not in the way you're thinking.

A "bootycall" (like a wake-up call for your booty . . . get it?) is a morning workout. While you can absolutely work out in the evening on this program, TIU's trainers Karena Dawn and Katrina Scott constantly emphasize the importance of morning workouts specifically, and for good reasons. Here are a few that they shared with us.

It Helps With Weight Loss

Karena told POPSUGAR that "Getting your workout done first thing, after your body has been in a fasted state, means that you'll tap into your fat stores!" So by getting up a little earlier, you're priming yourself for weight-loss success. Remember to fuel up with protein afterward!

It Keeps You On Track

"Working out in the morning guarantees that you will fit it in your day!" Katrina said. She had previously mentioned to POPSUGAR that prioritizing workouts in the morning was their number one rule for this very reason. "Studies show that if you don't exercise first thing, you're more likely to miss your workout later." At the end of the day, you're likely exhausted from work, school, commuting, and any emotional stresses you've endured in the past 12 hours - so give yourself the time in the a.m. before the day gets away from you.

It Uses Your Stress Hormone

Your body is ready . . . for workouts in the morning. Did you know that the stress hormone cortisol is higher in the morning? This hormone also helps break down fat for fuel, meaning you'll power through a workout - and like Katrina said, your fat stores. Also, it's important to cool down properly - too much cortisol (from not cooling down) can actually store fat in the belly region.