Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

vendredi 5 mai 2017

Selena Gomez Just Won the Daughter of the Year Award For This Adorable Present

Let's just get this out of the way by saying Selena Gomez just won the daughter of the year award for her latest Instagram post. The singer, who earlier this week walked the Met Gala red carpet in a gorgeous dress by Coach, posted the most adorable picture of herself with mother Mandy Teefy.

As an early Mother's Day present, Selena gifted her mother with a custom Coach handbag with her initials monogrammed on its tag. We know Selena is a fan of anything customizable since her Met Gala purse also featured a secret message written on the bottom.

Since Selena's the brand ambassador for Coach, we're assuming it cost her absolutely nothing, but still, it's the thought that counts and we're fans of anything you can personalize. Have a look at the adorable moment ahead and shop similar versions for your mom (or for yourself) ahead.

What Will the Game of Thrones Spinoff Be About? We Have Some Ideas

When you have a show like Game of Thrones that has met such monumental success, it means the moment the end of the show is in sight people will start talking about a spinoff. There's already been confirmation from HBO that a spinoff (or FOUR) is coming, so don't worry - it's going to happen. Now all that's left to reveal is what the new series will be about. As Melisandre would probably say if Westeros had internet, "The night is dark and full of theories."

1. A Prequel Series

It's not exactly a spinoff, but this option seems likely (it's the one idea that's already been brought up by HBO) and no surprise - a prequel to season one of Game of Thrones would have a ton of material to work with. It would also likely include events that have been referenced on the show, like Robert Baratheon's rebellion and Jaime Lannister killing the Mad King. It would also be an opportunity to both bring back characters we know (like Ned and Catelyn Stark) and introduce some we've only heard about, like Rhaegar Targaryen, the guy who started it all by falling for Lyanna Stark.

This show wouldn't necessarily have a happy ending - we know how the Rebellion ends. Lyanna Stark dies, Rhaegar dies, and poor baby Jon Snow is doomed to a life of shame as a bastard. Then again, is that any less depressing than how Game of Thrones usually goes? Eh, we'd love it all anyway.

2. A Sequel Series

The specific events of this spinoff option are a bit harder to predict, since technically we don't know how Game of Thrones will end, but let's face it: does it seem likely that EVERY detail will be nicely wrapped up? Perhaps a sequel will follow the new king (or queen) of the Seven Kingdoms and the fallout from whatever events lead them there. Or perhaps there will be even more questions raised by seasons seven and eight of Game of Thrones that could open up possibilities for a sequel. Only time will tell.

3. Very Early Westeros History

Thanks to Bran Stark, we've gotten some references in the show to what went on in Westeros way back in the day - before Robert's Rebellion, before anyone we know on the show was born, and before their great-great-grandparents were even born. The Children of the Forest, the First Men, and the beginning of the White Walkers are all part of the early history of Westeros, and those stories would be enough for their own whole show. Sure, there would probably be fewer elaborate costumes and grand cities, but it would be interesting to know more about how the wheels were set in motion to build the world of Game of Thrones that we know.

4. The Tales of Dunk and Egg

With all the hype around George R.R. Martin working on The Winds of Winter, you might be surprised to learn that A Song of Ice and Fire isn't the author's only Westeros-related work. His series The Tales of Dunk and Egg is set decades before A Game of Thrones and centers on a knight named Ser Duncan the Tall and his squire Egg. Egg is just a nickname, though - this squire later becomes none other than King Aegon V Targaryen, ruler of the Seven Kingdoms and the younger brother of Aemon Targaryen. Game of Thrones fans already know the name Aemon Targaryen; when Jon Snow meets him at the Wall, he is known as Maester Aemon. There are already multiple books in this series and it isn't finished yet, so there's plenty of material to work with for a spinoff.

5. A House-Centric Spinoff

Want to know more about Valyria, that dilapidated Targaryen city that Tyrion and Jorah sailed through on their way to Meereen in season five? Or what Jaime and Cersei's mother, Joanna, was like? Or what it was like for the three wildly different Baratheon brothers - Robert, Renly and Stannis - to grow up together? A spinoff centered on the history, relationships, and, of course, scandals of one specific house could give more backstory to people and places we've only gotten hints about in Game of Thrones.

6. A Character-Centric Spinoff

It would be fun to follow one character after the events of the Game of Thrones series finale. Where does Arya Stark fit into the future of Westeros? Or Brienne of Tarth? Or the great (and frankly underused) Podrick Payne? This kind of spinoff could even focus on a very minor character's adventures during the series. Who wouldn't want to know more about how Lyanna Mormont comes to be the biggest tiny badass in Westeros? And everyone's favorite Baratheon bastard Gendry is returning this season; we need more details about what he's been up to all this time, right?

We'd Be on Board With 13 Reasons Why Season 2 If It's About This

Netflix has us totally conflicted about a second season of 13 Reasons Why, which they are apparently going for (though it's not totally confirmed yet). On the one hand, the story is so much better as a one-off, but on the other hand, I wouldn't hate being reunited with the suddenly famous cast. The biggest challenge is making a second season work. What will it be about? We already have a few ideas for where the show can go in another installment, but I actually have one idea that I think would work best without sacrificing the integrity of the original iteration. And it's this: season two should be about Alex's struggle.

To recap: Alex is one of Hannah's reasons for killing herself. By the end of season one, after all the grief of being part of her death, the loss of Jessica as his girlfriend, and the obvious depression expressed throughout the time we know him, Alex attempts to take his own life. There's a major irony in the fact that Hannah explicitly tells her tormenters that they missed all the signs - and then the same community, and we as the audience, miss all the signs about Alex.

Thus: season two could go back through the exact same time frame we've already seen, but through a totally different perspective: Alex's. We'd learn more about his home life and how having a strict cop for a father has influenced him. We'd find out where his self-esteem had to be to leave his integrity behind and write that list, then start hanging out with the kind of guys he's not. It would be our chance to see another view of the characters we already knew, but in a fresh way. By the way, this is one of the only scenarios that would make sense with the news that Hannah would still be in season two.

The series was a more fleshed-out version of the book, with an opportunity to develop the characters more, so this direction would just be building on that same theme. Of course, the first season leaves Alex's fate open-ended, so this means Alex would survive, which star Miles Heizer told The Hollywood Reporter he thinks is what happens. Heizer himself gives another reason Alex's story deserves a second look, saying, "That's another subject that's very rarely shown onscreen and is probably a lot more common than people think it is. People attempting to take their lives and it not happening, I'm sure that will bring a crazy set of issues. It would be interesting to go into that." Alex surviving would let the show teach a different, equally valid lesson.

After a Student With Autism Lost His Headphones, His Classmates Made This Kind Gesture

Gavin Ramsay is a 17-year-old high school student with autism who has learned to use his headphones to manage the everyday commotion he may encounter. One day, however, Gavin was rushing out of a class when he mistakenly left his headphones behind. Sadly, they were gone when he went back to retrieve them.

In an interview with CBC News in Manitoba, Canada, Joni-Lea Jessica Ramsay spoke about how worried she was for her son after the incident. She explained that the headphones were an expensive pair given to him by his aunt. They were "a huge part of his life," said Joni-Lea. While his mom worried, Gavin had a mature response. "Whoever took them needed them more," he said.

Back at school, a teacher told students to keep a lookout for the missing headphones in question. Instead, several students raised money to gift Gavin with a brand-new pair for his birthday. Gavin described the gesture as being "truly humbling."

Upon finding out, Joni-Lea was overcome with emotion and gratitude. She said, "I think the biggest thing for Gavin was he really, really couldn't believe that kids did this for him. . . . This really made him feel like he was a part of something, a part of a group of caring people that really, really actually cared for him." Adding, "I'd like to thank all of these students and the teachers for making my son's world better again."

If You Love Your Mom, Buy Her This Doughnut Bouquet on Mother's Day

Traditional flowers are so last year. This year, show your mother just how much you love her with this yummy doughnut bouquet from Tim Hortons. The best part is you won't have to break the bank for this sweet treat. The edible bouquet will be available at select Tim Hortons locations in the US on Mother's Day for just $8. That means you should buy your loving mama more than one, because she deserves it!

Each bite-size doughnut comes in a one of 24 flavors and is slid onto a skewer to give the appearance of an actual flower bouquet. There's also ribbon, tissue paper, and a special Mother's Day gift box that will make your mother feel like the special lady she is. Sounds like the perfect Mother's Day gift, if you ask us!

After a Student With Autism Lost His Headphones, His Classmates Made This Kind Gesture

Gavin Ramsay is a 17-year-old high school student with autism who has learned to use his headphones to manage the everyday commotion he may encounter. One day, however, Gavin was rushing out of a class when he mistakenly left his headphones behind. Sadly, they were gone when he went back to retrieve them.

In an interview with CBC News in Manitoba, Canada, Joni-Lea Jessica Ramsay spoke about how worried she was for her son after the incident. She explained that the headphones were an expensive pair given to him by his aunt. They were "a huge part of his life," said Joni-Lea. While his mom worried, Gavin had a mature response. "Whoever took them needed them more," he said.

Back at school, a teacher told students to keep a lookout for the missing headphones in question. Instead, several students raised money to gift Gavin with a brand-new pair for his birthday. Gavin described the gesture as being "truly humbling."

Upon finding out, Joni-Lea was overcome with emotion and gratitude. She said, "I think the biggest thing for Gavin was he really, really couldn't believe that kids did this for him. . . . This really made him feel like he was a part of something, a part of a group of caring people that really, really actually cared for him." Adding, "I'd like to thank all of these students and the teachers for making my son's world better again."

Stunning Photo of a Mom's First Hug With Baby Conveys Universal Feelings

Childbirth comes with a roller coaster of emotions, but for most moms who get to hold their baby right after they're born, the feelings are indescribable. However, one powerful birth photo taken by Miami photographer Zura Lagarde completely captures that universal joy and disbelief in holding your child for the very first time.

In the stunning photo, a new mom is seen clutching her child to her chest while tears stream down her face. Zura, who was acting as a midwife assistant for this particular birth, managed to whip out her camera at just the right moment to capture beautiful snaps that this mama can cherish forever. "I love being able to attend births, it's just my favorite thing to do," Zura said on her Instagram. "To see a new life entering in to this world it's just the biggest gift/blessing for my soul and my heart."

'Wild West' mental health apps offer both gold and 'digital snake oil'

Diana Apuada's mental health apps

Mental health apps hold the potential to help Canadians in need find proper care, but psychiatrists caution that many aren't of high quality.

Kristen Bell to the Girl Who Broke Charlie Hunnam's Heart: "F*ck You"

If you weren't already a Charlie Hunnam fan, then his interview with Kristen Bell will change your mind. And if you're already a fan? Good luck, because your heart is about to burst watching him talk about his 13-year-old heartbreak and the time he saved his cat. Kristen stepped in to host Jimmy Kimmel Live on Thursday, and the actress asked Charlie about everything from his Sons of Anarchy days to how he got into shape for his new movie, King Arthur. (She also did a favor for fans everywhere by pointing out that, yes, he smells good.) The two of them have hilarious chemistry, so somebody definitely needs to cast them in a movie together ASAP, please and thank you.

Stunning Photo of a Mom's First Hug With Baby Conveys Universal Feelings

Childbirth comes with a roller coaster of emotions, but for most moms who get to hold their baby right after they're born, the feelings are indescribable. However, one powerful birth photo taken by Miami photographer Zura Lagarde completely captures that universal joy and disbelief in holding your child for the very first time.

In the stunning photo, a new mom is seen clutching her child to her chest while tears stream down her face. Zura, who was acting as a midwife assistant for this particular birth, managed to whip out her camera at just the right moment to capture beautiful snaps that this mama can cherish forever. "I love being able to attend births, it's just my favorite thing to do," Zura said on her Instagram. "To see a new life entering in to this world it's just the biggest gift/blessing for my soul and my heart."

Kristen Bell to the Girl Who Broke Charlie Hunnam's Heart: "F*ck You"

If you weren't already a Charlie Hunnam fan, then his interview with Kristen Bell will change your mind. And if you're already a fan? Good luck, because your heart is about to burst watching him talk about his 13-year-old heartbreak and the time he saved his cat. Kristen stepped in to host Jimmy Kimmel Live on Thursday, and the actress asked Charlie about everything from his Sons of Anarchy days to how he got into shape for his new movie, King Arthur. (She also did a favor for fans everywhere by pointing out that, yes, he smells good.) The two of them have hilarious chemistry, so somebody definitely needs to cast them in a movie together ASAP, please and thank you.

This Weighted Blanket Is "Like Advil PM For Your Whole Body"

Anxiety and insomnia are common problems these days, and while you could treat the problems by taking one of the many of drugs on the market, you can also try simply wrapping yourself in a weighted blanket. The deep pressure these blankets produce is akin to being embraced in a hug, which is said to stimulate the production serotonin and endorphins, naturally calming chemicals in the body. As a result, you'll fall asleep faster and stay asleep longer. Sounds incredible, right? There are a handful of weighted blankets on the market already (including the Sleep Tight, Mosaic, SensaCalm, and Magic Blanket), but a brand called Gravity just launched a Kickstarter campaign to release the most innovative and luxurious weighted blanket model yet ($279 retail, as low as $179 Kickstarter early order).

"Taking design cues from renderings of gravity planes, we used the same grid-like pattern to evenly distribute the crafted poly pellets to specifically target pressure points throughout your body," the company says. To achieve the perfect 7-12 percent body weight to blanket weight ratio, it's offering three different pound options made from nontoxic, food grade filling. And unlike many of its competitors, Gravity's cover is a plush, ultrasoft fleece. The only downside? Production doesn't happen till this Summer, and you'll have to wait until early Fall to receive your blanket. Until then, soothe yourself to sleep by designing your bedroom to combat anxiety.

Karma Alert: Judge Rules That Couple Denied a Marriage License by Kim Davis Can Sue Her

Kentucky county clerk Kim Davis is back in the spotlight again, but this time for some news she's probably not happy about. On May 2, three judges ruled that the gay couple whom she denied a marriage license are free and clear sue her for damages.

This story begins with David Ermold and David Moore, who originally sued Davis, a Rowan, KY, county clerk for denying them a marriage license. Davis refused to give them one, citing religious grounds. The case was dismissed by Judge David Bunning, who believed that an executive order from Kentucky Governor Matthew Bevin made the case unnecessary. The executive order stated that a marriage license didn't require the name of the county clerk. However, three judges on the US sixth circuit of appeals have now thrown the case back to Bunning, stating that Ermold and Moore weren't looking for "an injunction - they sought only damages."


Davis, who originally spent five days in jail for refusing to issue marriage licenses to gay couples, will now have to face up to the lawsuit. When she first refused to issue marriage licenses, the far right painted her as a hero. Rallies were held in her honor as she was in jail, and when she was released, elated crowds greeted her.

Ermold and Moore's lawyer believes they will win. "We're going to get damages, I'm sure of that," Gartland said to The Lexington Herald-Leader. "There's been no discovery yet. I can't imagine it's a huge amount of damages, but there are damages."

The 8 Dresses Every Woman Should Own

Trends may come and go, but these dresses will always be a mainstay in our closets. Sure, we may gravitate toward different styles depending on the season and "what's in," but if you stick to these eight essential silhouettes, you'll never be without the right look for any occasion - and we've thought of them all.

From a formal dress (yes, we all need one!) to a work standby, you'll be the girl who has it all just by having these few pieces. Scroll on to see what to shop and why it's worth it.

How the Picnic Basket Became Spring's Must-Have Bag

You may have scrolled through your feed lately and thought, is there like a Fashion Week happening over a picnic somewhere? No, the fashion world isn't meeting for lunch in the park, but they're definitely dressing like it. Swapping trusty leather bags for raffia and wicker, bloggers and fashion insiders are embracing one of Spring's biggest handbag trends, though it's actually been around for a while.

You can trace the look back to Jane Birkin, whose iconic look included a chic wicker basket that she paired with everything from her famous flares to chic day dresses. Sure enough, the look now is a nod to that Parisian cool. So, don't overthink it. Read on to see how the trend's being reincarnated by the fashion crowd, then shop your own wicker bag to wear with anything you want.

The 8 Dresses Every Woman Should Own

Trends may come and go, but these dresses will always be a mainstay in our closets. Sure, we may gravitate toward different styles depending on the season and "what's in," but if you stick to these eight essential silhouettes, you'll never be without the right look for any occasion - and we've thought of them all.

From a formal dress (yes, we all need one!) to a work standby, you'll be the girl who has it all just by having these few pieces. Scroll on to see what to shop and why it's worth it.

Couple With 5 Biological Kids Adopts 6 Siblings, and They're the Cutest Family

With two parents and five biological children, the Sanders family was already pretty big, but they decided there was still room for more love. So they adopted six siblings at the same time, making for one big, happy family of 13.

Ohio residents Christina and Christopher Sanders took the six children into their home as foster parents back in 2014. Since then, Coby, 16, Christan, 14, Caleb, 13, Cayley, 12, Carson, 10, and Chloe, 9, have been living in their six-bedroom home, and the Sanders kids have welcomed them with open arms. When the parents decided it was time to make things official, the six siblings were ecstatic and, most importantly, grateful to join their family without getting split up.

Thirteen-year-old Caleb told the Cincinnatti Enquirer, "I would not know where I'd be right now if it wasn't for the Sanders. We (were) having a rough life, before." His younger sister, 12-year-old Cayley, could barely contain her excitement on the day of their adoption. "I'm happy that I'm here because everything is wonderful," she said. "This is just what I wanted."

Watch the video above to hear more about the adorable Sanders family.

Everyone Is Reliving Their Last Breakup Thanks to Halsey's New Song

Halsey may be looking to take over Adele's title of queen of breakup songs. The singer released a new track called "Eyes Closed" on Friday, and damn. It's sad as hell. It's a gorgeous melody, and the lyrics will hit home if you've ever struggled with a relationship . . . or 10. "Now if I keep my eyes closed, he looks just like you / But he'll never stay, they never do / Now if I keep my eyes closed, he feels just like you / But you've been replaced / I'm face to face with someone new." Twitter has responded with a barrage of memes, because it's just impossible to be OK after listening.

Couple With 5 Biological Kids Adopts 6 Siblings, and They're the Cutest Family

With two parents and five biological children, the Sanders family was already pretty big, but they decided there was still room for more love. So they adopted six siblings at the same time, making for one big, happy family of 13.

Ohio residents Christina and Christopher Sanders took the six children into their home as foster parents back in 2014. Since then, Coby, 16, Christan, 14, Caleb, 13, Cayley, 12, Carson, 10, and Chloe, 9, have been living in their six-bedroom home, and the Sanders kids have welcomed them with open arms. When the parents decided it was time to make things official, the six siblings were ecstatic and, most importantly, grateful to join their family without getting split up.

Thirteen-year-old Caleb told the Cincinnatti Enquirer, "I would not know where I'd be right now if it wasn't for the Sanders. We (were) having a rough life, before." His younger sister, 12-year-old Cayley, could barely contain her excitement on the day of their adoption. "I'm happy that I'm here because everything is wonderful," she said. "This is just what I wanted."

Watch the video above to hear more about the adorable Sanders family.

Ryan Gosling and Harrison Ford Face Off in the Intense Blade Runner 2049 Teaser

While most of us are worried that the world will end by 2020, apparently the real problems won't start until 30 years from now, according to the first look at Blade Runner 2049. The Blade Runner sequel kicks off three decades after the events of the first film, following a new blade runner, LAPD Officer K (Ryan Gosling), as he gradually uncovers a secret that might mean the end of humanity as he knows it. Fans of the original need not fear: the clip looks promising, and Harrison Ford's Rick Deckard character is back in action. Blade Runner 2049 also costars Jared Leto and Robin Wright and has Arrival's Denis Villeneuve as director and futuristic horror king Ridley Scott as executive producer. The movie is out on Oct. 6!

Dunkirk: The Trailer For Christopher Nolan's WWII Film Is So F*cking Stressful

The mind behind the Dark Knight trilogy has returned with a film that is far, far from Gotham. Dunkirk stars Harry Styles (yes, One Direction Harry Styles) along with Nolan's collaborators Cillian Murphy and Tom Hardy. The film takes place during WWII and centers on a group of 400,000 beached Allied soldiers who are ambushed by air. The trailer alone is incredibly intense; it feels more like an award season contender than a Summer release. It's due out July 21.

Everyone Is Reliving Their Last Breakup Thanks to Halsey's New Song

Halsey may be looking to take over Adele's title of queen of breakup songs. The singer released a new track called "Eyes Closed" on Friday, and damn. It's sad as hell. It's a gorgeous melody, and the lyrics will hit home if you've ever struggled with a relationship . . . or 10. "Now if I keep my eyes closed, he looks just like you / But he'll never stay, they never do / Now if I keep my eyes closed, he feels just like you / But you've been replaced / I'm face to face with someone new." Twitter has responded with a barrage of memes, because it's just impossible to be OK after listening.

Ryan Gosling and Harrison Ford Face Off in the Intense Blade Runner 2049 Teaser

While most of us are worried that the world will end by 2020, apparently the real problems won't start until 30 years from now, according to the first look at Blade Runner 2049. The Blade Runner sequel kicks off three decades after the events of the first film, following a new blade runner, LAPD Officer K (Ryan Gosling), as he gradually uncovers a secret that might mean the end of humanity as he knows it. Fans of the original need not fear: the clip looks promising, and Harrison Ford's Rick Deckard character is back in action. Blade Runner 2049 also costars Jared Leto and Robin Wright and has Arrival's Denis Villeneuve as director and futuristic horror king Ridley Scott as executive producer. The movie is out on Oct. 6!

Dunkirk: The Trailer For Christopher Nolan's WWII Film Is So F*cking Stressful

The mind behind the Dark Knight trilogy has returned with a film that is far, far from Gotham. Dunkirk stars Harry Styles (yes, One Direction Harry Styles) along with Nolan's collaborators Cillian Murphy and Tom Hardy. The film takes place during WWII and centers on a group of 400,000 beached Allied soldiers who are ambushed by air. The trailer alone is incredibly intense; it feels more like an award season contender than a Summer release. It's due out July 21.

Twin Peaks: Every Official Photo From the Revival

Have you missed the twisted world of Twin Peaks? David Lynch's cult hit is back with new episodes on May 21, and in addition to a number of details and trailers, there are pictures! You can see David Duchovny, Mädchen Amick (who is currently on Riverdale), Peggy Lipton, and Miguel Ferrer back in character, but we're still waiting on an official still of Kyle MacLachlan as Agent Dale Cooper. There are also a ton of new and old faces on the revival, including Amanda Seyfried, Michael Cera, Naomi Watts, and Laura Dern. Take a look at the images we have so far!

Twin Peaks: Every Official Photo From the Revival

Have you missed the twisted world of Twin Peaks? David Lynch's cult hit is back with new episodes on May 21, and in addition to a number of details and trailers, there are pictures! You can see David Duchovny, Mädchen Amick (who is currently on Riverdale), Peggy Lipton, and Miguel Ferrer back in character, but we're still waiting on an official still of Kyle MacLachlan as Agent Dale Cooper. There are also a ton of new and old faces on the revival, including Amanda Seyfried, Michael Cera, Naomi Watts, and Laura Dern. Take a look at the images we have so far!

These Are the Top 10 Summer Haircut Trends According to Pros

If you're ready for a Summer refresh, start with your hair. From statement-making crops to tousled bobs to long layers, we're covering some of the hottest Summer haircuts for 2017. With the help of celebrity stylists, you'll learn how to ask for each of the featured cuts at your go-to salon, as well as how to style the look once you've got it. We've also included expert commentary on which types of hair and face shapes these cuts suit best. Get ready for some serious warm-weather haircut inspiration!

The Story of a Nonverbal Boy and His Deaf Dog Is the Happy You Need Today

Brandi Guillet's son Connor was born addicted to opioid painkillers and abandoned by his birth mother, but none of that mattered to Brandi, who wanted so badly to be a mother. She had already experience one "failed adoption" previously, with a baby named Ellie, but Connor's adoption went through and even though he was born with an addiction, he's a normal kid today - except for the fact that he doesn't speak. Because of this detail, Brandi and her husband decided that Connor needed a friend; more specifically, a dog.

Although the family already had an 8-year-old dog named Chowda, Brandi felt that Connor needed a younger, more active dog to keep up with him daily. At their local Boxer rescue shelter the pair were told that some of the dogs were deaf and that they actually use simple ASL signs, a statement that changed everything for Brandi and her boy because Connor, too, uses simple signs. Brandi shared Connor's backstory with the shelter employee, who immediately knew which dog was meant for the little boy.

"So we went and met the dog and she immediately began licking Connor and let him put his hands all over her face," Brandi shared with the Love What Matters Facebook page. "It is the most beautiful thing to see: he shakes his finger at his dog and the dog stops what he's doing. Connor motions 'come here' and she goes to him. And all of a sudden my nonverbal son has a best friend he can talk to and who understands him."

And the most moving part for Brandi? This dog's name was Ellie.

The only hiccup in this truly sweet story is that Ellie was a foster dog, and her adoption fees were expensive. "I knew as soon as she came home that she wasn't leaving. She was my son's best friend instantly," Brandi said. "But the adoption fees were expensive. Then one day the phone rang. It was the rescue shelter telling me that she had been adopted. At first I was heartbroken that we would have to give her up. Then they said 'You have a guardian angel in New Jersey.'"

Tina, a woman who heard Brandi and Connor's story on Facebook, wanted to help the family with Ellie's fees. "I did what I did because any child or pet with special needs - it's expensive," Tina said. "I wanted to give Brandi some room to breathe. It was clear that dog was right where it needed to be."

Brandi, forever grateful to this stranger and for the family she has, feels like everything that's happened up to this point was meant to be. She said, "I got my family and I got my Ellie."

Cinderella Works Her Magic on This Pumpkin Pie

When the clock strikes midnight and your carriage turns back into a pumpkin, what's a girl to do? Make some pumpkin pie, of course! Let Cinderella show you how to make this delicious recipe with a little help from her fairy godmother's magic wand. Where can we get one of those things? Watch the video, then take a look at this delicious pumpkin pie recipe made without magic.

The Unedited Truth About What It Means to Grow Up as an Americanized Latina

The following post originally appeared on Medium.

I was born on the outskirts of Lima to a Peruvian mother and an absent Spanish father. I was raised solely by my mother, in a house built by my grandfather where a clump of my other relatives sporadically resided.

I do not remember much of my early childhood. I remember that my mother was my counterpart. It was only ever her and I. She clothed me and fed me and nurtured me until I was ready to leave the hen. She was both my caretaker and my leverage. She was both my provider and my patriarch.

I was maybe five or six when my entire life was uprooted. My mother woke me up one morning and told me we were leaving. The memory is hazy because I only remember bits and pieces of my life since then, but I remember that morning and the biting confusion of my younger self when we embarked on a flight to an unfamiliar place where I was allegedly supposed to start all over.

I sparsely remember that it was still my mother and I, moving in and out of different homes, basements, cities, states - for a few years. From time to time, I was continually ripped out of places and put into new ones very suddenly and without warning. Friendships were difficult to maintain. I was constantly in a disoriented state, forced to live in a place where I did not know the language, the customs, the societal expectations.

I was involuntarily coerced into a culture very different from the one I was used to and forced to adapt to it, which made it really hard to stay immersed in my own.

My (God)-given name was Alejandra Guerra Urquieta, a matronymic blend of my father's last name and my mother's maiden name. In the fifth grade, I began to feel like an outsider, constantly enveloped by groups of people who were very different from me who did not know my language, my culture, or my struggles. Nobody knew how to pronounce my name. I was Ale-chandra or Ali-jandra. I was a mispronounced syllable, insignificant, vague.

I became Ali, a name they could pronounce. Simple. Plain.

Ali became the new me. The new accommodated, homologized Peruvian American who finally blended in. Spanish, which was originally my first and only language, became a language that I seldom spoke. I built a roadblock on the portal that led me to my past and created a new persona, one that knew no struggle. One that belonged.

Ali didn't act or look Latina. Ali didn't listen to Hispanic music or watch novelas. Ali only dated white guys. Ali was privileged, merely by living in a country where there was opportunity. We kept some traditions, like Hispanic holiday rituals but eventually my mother was re-married and gave birth to my little brother who grew up almost completely white. The Spanish language died in the house along with our heritage.

Throughout my young adult life, I began to feel that part of me dwindle more and more each day. Suddenly, it was embarrassing and awkward to speak my native language around people who didn't understand it.

I softened my accent, softened my Hispanic demeanor.

It wasn't until I spent a few months in Spain where a local told me that I had an American accent that I realized how much of my identity I had lost.

It is only lately that I am learning to understand and take pride in all the struggles my family has had to scramble through, and the hindrance that comes with being an illegal immigrant striving for a better, more established life. I have learned a lot of things from my mother growing up, like the preeminent value of hard work and independence, to own who you are and your eccentricity, and that women like us will always survive.

I still go by Ali most of the time, but I make sure to tell people my real name - a name that I am not ashamed of, a name that stands for warrior, a name that is doused in defeat, a name that means "conqueror" and never fails to remind me that, despite everything, I will always be capable of that.

6 Reasons Not to Send Professional Emails After Dark

We've all been there before - it's midnight when you suddenly remember a work email you promised to send at the end of the day. You're tempted to send an email right then and there because you either have a deadline or you don't want to forget to send it again the next day. Before you make any rash decisions, stop and consider the situation. Unless the email is an emergency and you actually have people waiting to hear back from you, then I advise you hold off on it till the next day. It's also OK to send it if your colleague lives in a different time zone where it's daytime to your night. Here are reasons against sending late-night work emails:

  1. They most likely won't read it until the next day. If it's related to work, many people often tune out of their work life once they are home. There are a lot of people who either resolve to not check their work emails after work or not to respond to any work emails until they're back at the office. You're most likely not going to get a response if no one is waiting on you, so hold off on emailing until you're back to your cubicle.
  2. You'll be reminding them of work during their downtime. Even if your colleague checks her email after work, you don't want to add an additional stressor and remind her of the daily grind that she's trying to escape from.
  3. The a.m. time stamp is a little iffy. Even if you're more of a night owl, keep those habits to yourself and try not to send off an email at 1 a.m. It might make people wonder what you're doing up in the middle of the night.
  4. You're more prone to making mistakes. The worst typos come out late at night when you type an email while you're feeling really sleepy. Save yourself from some sloppiness and send the email in the morning. You also don't want to make a mistake and send an email meant for your friend to your boss.
  5. You should be sleeping. You need to learn to let go of work and to switch out of the 9-to-5 mode when you're at home. Tackling work emails might make it harder to switch out of work mode.
  6. The alert might wake up the reader. The recipient of the email might leave her smartphone on at night, and if her incoming emails send sound alerts to her cell, the sounds might wake her up from her peaceful slumber.

The Story of a Nonverbal Boy and His Deaf Dog Is the Happy You Need Today

Brandi Guillet's son Connor was born addicted to opioid painkillers and abandoned by his birth mother, but none of that mattered to Brandi, who wanted so badly to be a mother. She had already experience one "failed adoption" previously, with a baby named Ellie, but Connor's adoption went through and even though he was born with an addiction, he's a normal kid today - except for the fact that he doesn't speak. Because of this detail, Brandi and her husband decided that Connor needed a friend; more specifically, a dog.

Although the family already had an 8-year-old dog named Chowda, Brandi felt that Connor needed a younger, more active dog to keep up with him daily. At their local Boxer rescue shelter the pair were told that some of the dogs were deaf and that they actually use simple ASL signs, a statement that changed everything for Brandi and her boy because Connor, too, uses simple signs. Brandi shared Connor's backstory with the shelter employee, who immediately knew which dog was meant for the little boy.

"So we went and met the dog and she immediately began licking Connor and let him put his hands all over her face," Brandi shared with the Love What Matters Facebook page. "It is the most beautiful thing to see: he shakes his finger at his dog and the dog stops what he's doing. Connor motions 'come here' and she goes to him. And all of a sudden my nonverbal son has a best friend he can talk to and who understands him."

And the most moving part for Brandi? This dog's name was Ellie.

The only hiccup in this truly sweet story is that Ellie was a foster dog, and her adoption fees were expensive. "I knew as soon as she came home that she wasn't leaving. She was my son's best friend instantly," Brandi said. "But the adoption fees were expensive. Then one day the phone rang. It was the rescue shelter telling me that she had been adopted. At first I was heartbroken that we would have to give her up. Then they said 'You have a guardian angel in New Jersey.'"

Tina, a woman who heard Brandi and Connor's story on Facebook, wanted to help the family with Ellie's fees. "I did what I did because any child or pet with special needs - it's expensive," Tina said. "I wanted to give Brandi some room to breathe. It was clear that dog was right where it needed to be."

Brandi, forever grateful to this stranger and for the family she has, feels like everything that's happened up to this point was meant to be. She said, "I got my family and I got my Ellie."

The Unedited Truth About What It Means to Grow Up as an Americanized Latina

The following post originally appeared on Medium.

I was born on the outskirts of Lima to a Peruvian mother and an absent Spanish father. I was raised solely by my mother, in a house built by my grandfather where a clump of my other relatives sporadically resided.

I do not remember much of my early childhood. I remember that my mother was my counterpart. It was only ever her and I. She clothed me and fed me and nurtured me until I was ready to leave the hen. She was both my caretaker and my leverage. She was both my provider and my patriarch.

I was maybe five or six when my entire life was uprooted. My mother woke me up one morning and told me we were leaving. The memory is hazy because I only remember bits and pieces of my life since then, but I remember that morning and the biting confusion of my younger self when we embarked on a flight to an unfamiliar place where I was allegedly supposed to start all over.

I sparsely remember that it was still my mother and I, moving in and out of different homes, basements, cities, states - for a few years. From time to time, I was continually ripped out of places and put into new ones very suddenly and without warning. Friendships were difficult to maintain. I was constantly in a disoriented state, forced to live in a place where I did not know the language, the customs, the societal expectations.

I was involuntarily coerced into a culture very different from the one I was used to and forced to adapt to it, which made it really hard to stay immersed in my own.

My (God)-given name was Alejandra Guerra Urquieta, a matronymic blend of my father's last name and my mother's maiden name. In the fifth grade, I began to feel like an outsider, constantly enveloped by groups of people who were very different from me who did not know my language, my culture, or my struggles. Nobody knew how to pronounce my name. I was Ale-chandra or Ali-jandra. I was a mispronounced syllable, insignificant, vague.

I became Ali, a name they could pronounce. Simple. Plain.

Ali became the new me. The new accommodated, homologized Peruvian American who finally blended in. Spanish, which was originally my first and only language, became a language that I seldom spoke. I built a roadblock on the portal that led me to my past and created a new persona, one that knew no struggle. One that belonged.

Ali didn't act or look Latina. Ali didn't listen to Hispanic music or watch novelas. Ali only dated white guys. Ali was privileged, merely by living in a country where there was opportunity. We kept some traditions, like Hispanic holiday rituals but eventually my mother was re-married and gave birth to my little brother who grew up almost completely white. The Spanish language died in the house along with our heritage.

Throughout my young adult life, I began to feel that part of me dwindle more and more each day. Suddenly, it was embarrassing and awkward to speak my native language around people who didn't understand it.

I softened my accent, softened my Hispanic demeanor.

It wasn't until I spent a few months in Spain where a local told me that I had an American accent that I realized how much of my identity I had lost.

It is only lately that I am learning to understand and take pride in all the struggles my family has had to scramble through, and the hindrance that comes with being an illegal immigrant striving for a better, more established life. I have learned a lot of things from my mother growing up, like the preeminent value of hard work and independence, to own who you are and your eccentricity, and that women like us will always survive.

I still go by Ali most of the time, but I make sure to tell people my real name - a name that I am not ashamed of, a name that stands for warrior, a name that is doused in defeat, a name that means "conqueror" and never fails to remind me that, despite everything, I will always be capable of that.

All Hail Elizabeth Debicki's High Priestess Ayesha in Guardians of the Galaxy 2

When Ayesha, high priestess of the Sovereign, first pops up on screen in Guardians of the Galaxy Vol. 2, it's electric. Sitting in all of her gilded glory, the leader of the xenophobic, gold-skinned race of aliens - who are quite literally pod people - stares down at Peter Quill, Rocket, Drax, and Gamora from her throne with a mix of detached interest and chilling scorn; she's like a scientist preparing to slice open her next specimen. Although the true villain of the story emerges later on, it's the scenes with Ayesha that cement the towering golden goddess as the film's campier, more entertaining foil for Star Lord and company. So who do we have to thank for this metallic HBIC? Twenty-six-year-old Australian actress Elizabeth Debicki.

She joins Sylvester Stallone and Pom Klementieff as one of the cosmic sequel's best new additions, but it's hardly her first role. Debicki got her start in 2011's A Few Best Men with Rebel Wilson, but it was her big break as Jordan Baker in Baz Luhrmann's The Great Gatsby in 2013 that really set her career in motion.

Since then, she's gone on to star in films like The Man from U.N.C.L.E. and Everest, as well as nabbing the part of Jed Marshall in The Night Manager. Unlike Lee Pace's Ronan in the first Guardians - pause for spoiler warning - Ayesha makes it to the end of the film in perfect, albeit annoyed, condition, and the postcredits scene she appears in all but confirms the important part she'll play in future Marvel properties.

Cinderella Works Her Magic on This Pumpkin Pie

When the clock strikes midnight and your carriage turns back into a pumpkin, what's a girl to do? Make some pumpkin pie, of course! Let Cinderella show you how to make this delicious recipe with a little help from her fairy godmother's magic wand. Where can we get one of those things? Watch the video, then take a look at this delicious pumpkin pie recipe made without magic.

Vogue's Reigning Queen Is Honored by the Actual Freaking Queen of England

During an investiture ceremony at Buckingham Palace on May 5, Anna Wintour received an esteemed honor from Queen Elizabeth II. The Vogue editor in chief was made a Dame Commander for her renowned work in fashion and journalism.

At the ceremony, Anna wore a pink Chanel coat, nude pumps, and her trademark oversize sunglasses - although she removed those once inside. Her daughter, Bee Shaffer, was also in attendance. Following the ceremony, Bee proudly shared a sweet picture of her mom and captioned it, "Dame AW."

In a hilarious turn of events, it seems like the queen was so distracted by the London-born editor's posh belted coat that "she couldn't find where to put the brooch," Anna told the BBC.

Just last month, fellow fashion force Victoria Beckham was also bestowed with a similar honor when she was made an OBE (Officer of the Most Excellent Order of the British Empire) for her work in fashion design.

Look ahead for touching pictures from the very elegant ceremony.

Vogue's Reigning Queen Is Honored by the Actual Freaking Queen of England

During an investiture ceremony at Buckingham Palace on May 5, Anna Wintour received an esteemed honor from Queen Elizabeth II. The Vogue editor in chief was made a Dame Commander for her renowned work in fashion and journalism.

At the ceremony, Anna wore a pink Chanel coat, nude pumps, and her trademark oversize sunglasses - although she removed those once inside. Her daughter, Bee Shaffer, was also in attendance. Following the ceremony, Bee proudly shared a sweet picture of her mom and captioned it, "Dame AW."

In a hilarious turn of events, it seems like the queen was so distracted by the London-born editor's posh belted coat that "she couldn't find where to put the brooch," Anna told the BBC.

Just last month, fellow fashion force Victoria Beckham was also bestowed with a similar honor when she was made an OBE (Officer of the Most Excellent Order of the British Empire) for her work in fashion design.

Look ahead for touching pictures from the very elegant ceremony.

You've Never Seen Glitter Highlighter Swatches This Bright Before

Many shimmery, holographic products claim to be "magical," but indie brand Glitter Injections's new highlighter actual is. The glitter strobing cream is blindingly bright, and it actually doesn't come off under running water (just watch the Instagram video ahead!). So you can really be a mermaid, swimming in the ocean with moonbeams on your cheeks - or bum!

The highlighters come in five festive shades: Fame (iridescent gold), Autograph (purple), She's Jelly (green), Own the Stage (red), and Fan Mail (green). Plus, now you can snag the whole set for $88 (normally $100) online here. Keep reading to see gorgeous swatches of these highlighters.

You've Never Seen Glitter Highlighter Swatches This Bright Before

Many shimmery, holographic products claim to be "magical," but indie brand Glitter Injections's new highlighter actual is. The glitter strobing cream is blindingly bright, and it actually doesn't come off under running water (just watch the Instagram video ahead!). So you can really be a mermaid, swimming in the ocean with moonbeams on your cheeks - or bum!

The highlighters come in five festive shades: Fame (iridescent gold), Autograph (purple), She's Jelly (green), Own the Stage (red), and Fan Mail (green). Plus, now you can snag the whole set for $88 (normally $100) online here. Keep reading to see gorgeous swatches of these highlighters.

30 Brilliantly Simple Behind-the-Ear Tattoo Ideas

If you want to get a tattoo in an unexpected (and concealable) spot, go for behind the ears. This understated placement is a favorite of tiny tat fans, and as an added bonus, you won't ever have to worry if your ink looks work-appropriate. It does! Though getting one behind your ear is known to be painful, once you see these cute ideas, you'll forge ahead. No pain, no gain, right?

How to Do Holographic Highlight IRL - According to a Beauty Pro

Taylor Frankel launched the successful makeup brand Nudestix with her sister Ally. We are thrilled to share this exclusive contributing creative post from her. Then, learn more about how she started Nudestix here.

Hey, it's me, your girl Tay! Serious question, how many times have you seen an Instagram trend that looks super cool in pictures, but not-at-all wearable IRL? (TBT to clown contouring, haha.) The beauty community has done it again, by feeding our inner unicorn obsession. Meet the holographic highlighting trend! Not that I need to tell you, because you've probably heard all the rage about the "holographic" trend, and probably thought to yourself, "Well, that's cool but I could never wear (or pull that off) to work, school, or for a casual brunch with girlfriends." For this very relatable reason, I have created the ultimate (not to brag!) step-by-step how-to guide for creating the perfect wearable holographic highlight for real life. Thank me later, ladies!

Need to Look Good For a Big Event? Add This to Your Facial

Cupping is not new by any means, but it recently became a topic of discussion after celebrities like Michael Phelps and Lea Michele were photographed sporting large, circular bruises on their backs. Sure, this treatment definitely has the "WTF" factor that many might only associate with a celebrity lifestyle, but don't be so quick to attribute it to another odd trend that claims big benefits with little result.

Cupping therapy is an ancient method that utilizes a cupping tool to create suction, helping with circulation and ailments like inflammation, similar to a deep tissue massage. It can be extremely relaxing but also extremely effective at helping with pain. I was experiencing a shooting pain down my back anytime I turned my neck, and instead of heading to the doctor, I visited acupuncturist Samantha Manka-Segal, L.Ac. In addition to sticking several needles in my back and shoulders, which helped "deflate" the tenseness I was feeling, she cupped my back as well. It "hurt so good," for lack of better words. And my pain seemed to vanish immediately.

Now that you know my personal history with cupping, it should be said that I am a huge skeptic with anything beauty related. I didn't get on the microcurrent bandwagon until an esthetician showed me half of my face with the treatment and half of it without - and it looked like I had a partial face lift. I believe that cellulite creams are a scam, as I've yet to find anything at home that bears any result. So when I was told by Nurse Jamie, whose clients include Shay Mitchell and the Kardashians, about facial cupping, I was a little hesitant, even with my positive experience with cupping therapy.

"It's a little east meets west," Jamie said. The benefits are improving circulation and reducing inflammation, similar to how it works on the body, and it's usually an add-on service to a facial. And because the cups are consistently moving on the skin and only kept on for five to 10 seconds, you won't end up with a bruised face. Just be careful not to leave them suctioned for longer than that.

First, a mask was applied to my skin to give it a nice slip for the suctions. Then the cups, which reminded me of those nasal aspirators you use on babies, were suctioned to my face and moved in upward motions for a few seconds at a time. It was extremely relaxing, kind of like a face massage. The best part, though, was the immediate result. After working on one side of my face, I looked in the mirror and saw how lifted that side of my face was compared to the other.

Don't believe me? Watch the video to see the process in action and to see my results for yourself.

The Widest Foundation Shade Ranges You Can Find at Ulta

Ulta is a one-stop shop if you are looking for drugstore and high-end beauty products. Featuring brands from Neutrogena and Tarte to CoverGirl and Nars, the store has a healthy mix of brands to look through, which makes it the perfect place to go if you're in need of a new foundation formula that perfectly fits your skin tone.

We looked through the beauty store's website to find some of the foundation ranges with the widest color selections and, I promise, with so many options you're bound to find something here. Keep scrolling to spot your new favorite tried-and-true foundation.

This Cool Hotel in NYC Is Also Ridiculously Cheap

If you're looking for an affordable place to stay in New York City, Yotel will exceed your expectations. The contemporary hotel is just a couple blocks away from Times Square, and the room rates are ridiculously low. Rooms start at about $199 a night, and it truly doesn't get much cheaper than that in Manhattan.

The sleek design, colorful accents, and amazing views make this a great place to hang out. We especially love the terrace, where you can enjoy a cocktail while taking in the city skyline. Yotel takes a modern approach to your hotel stay - you check into your room on a computer, and a huge robotic arm will take your luggage for you. Make sure to look at all the photos to see what this place is truly like.

30 Brilliantly Simple Behind-the-Ear Tattoo Ideas

If you want to get a tattoo in an unexpected (and concealable) spot, go for behind the ears. This understated placement is a favorite of tiny tat fans, and as an added bonus, you won't ever have to worry if your ink looks work-appropriate. It does! Though getting one behind your ear is known to be painful, once you see these cute ideas, you'll forge ahead. No pain, no gain, right?

Return to Twin Peaks With an Eerie Teaser For Showtime's Revival Series

We have to wait until May 21 to see the reboot of David Lynch's cult classic, Twin Peaks, but a new teaser has just arrived for your watching pleasure. It's gives little to nothing away about the upcoming season, but it will make fans nostalgic about returning to the scene of the crime. Original star Kyle MacLachlan will be back, and we have a few details about how the show will work. For now, take a look at the three teasers below!

15 Times Jaden and Willow Smith Were the Coolest Siblings in Hollywood

Jaden and Willow Smith have a sibling bond like no other. It probably has something to do with the fact that they were raised by their superfamous parents, Will Smith and Jada Pinkett-Smith, or it could be their impeccable eye for fashion and creative ways of thinking. While most teenagers worry about finals and getting to school on time, these two fill their schedules with Met Gala red carpets and meet-ups with Drake. We may never know what makes Jaden, 18, and Willow, 16, so effortlessly cool, but we can admire their adorable relationship with these 15 photos.

Enable Your Eye Shadow Addiction With Colourpop's Incredible Sale

21 Rose Quartz Nail Art Ideas That Totally Rock

Though the practice of using healing crystals dates back to ancient Egypt, it is absolutely having a renaissance in 2017. That's why we are obsessed with the gorgeous rose quartz nail art trend.

Rose quartz is the perfect stone to re-create in manicure form as it supposedly has the power to incite a passion for beauty and creativity (both of which are at play in DIY nail art!). The crystal is also said to attract and promote feelings of love toward oneself and toward others. Hey, you can never have too many good vibes.

The technique itself is easy enough to master. Pick up a sheer rosy-pink nail polish (we like Essie Poppy Art Pink ($9)) and apply one coat, then doodle on little "veins" like a real crystal might have in shades of white, paler pink, or gold using a striping brush. Top with another coat of sheer pink and repeat until you have created a look you love. You can even spice it up with accent stones or half moons, or just use the manicure as a foundation for another artistic masterpiece. Read on to see our favorite examples from Instagram as well as a brief tutorial.

Return to Twin Peaks With an Eerie Teaser For Showtime's Revival Series

We have to wait until May 21 to see the reboot of David Lynch's cult classic, Twin Peaks, but a new teaser has just arrived for your watching pleasure. It's gives little to nothing away about the upcoming season, but it will make fans nostalgic about returning to the scene of the crime. Original star Kyle MacLachlan will be back, and we have a few details about how the show will work. For now, take a look at the three teasers below!

The Real Meaning Behind Cinco de Mayo, and Why Mexicans Don't Really Celebrate the Date

Another year, another Cinco de Mayo, another controversial statement, another stereotypical campaign, and another upset Mexican. I wish we could avoid this altogether and celebrate the day for what it really is; maybe learn a little bit about its history.

First things first, Cinco de Mayo is not Mexican Independence Day. In fact, as a Mexican-American with more than half of my family still living in Mexico, when the date comes around I don't think I receive a message even mentioning it from any of them. Every once in a while, though, a cousin finds humor in sending us screen shots of tweets or memes that mirror the ignorance in the celebration: "¿Ya se fijaron que hoy se celebra la independencia de México en los Estados Unidos? Jaja." Translation: "Did you see that the US is celebrating "Mexican Independence Day" today? LOL" Sounds about right.

So, when is Mexican Independence Day then? Sept. 16. And what do we celebrate on May 5? The Mexican army's 1862 victory over France at the Battle of Puebla. While this victory didn't free Mexico from the French (this would happen months later), it did represent a great win for the country. Outnumbered and with poor supplies to fight the war, this triumph gave Mexicans hope, and the date evolved into a celebration of pride and culture. Yes, the country does acknowledge Cinco de Mayo, but it's mostly only celebrated in the state of Puebla and nowhere near as big or similar to how the festivities take place in the states. The $2 margaritas, two-for-one tacos, and wear-your-sombrero-to-work traditions will most likely only happen here on Cinco de Mayo, not south of the border.

Cinco de Mayo symbolizes unity and hope for the country, so how did the day evolved into what it has in the US? At some point, Mexican-Americans (or chicanos) adopted the day and began celebrating it. The idea was for them to promote their culture, history, vibrant colors, and musical diversity at a time where they felt oppressed. Now, instead, the meaning of Cinco de Mayo is a big confusion for most and a sales and marketing target for brands.

With Mexican roots, I take any opportunity to feel pride in my culture and ancestors.I do celebrate the day and victory. I will proudly congratulate my country with a tweet or Facebook post and maybe wear the rebozo, huipil, or embroidered shirt I purchased on my last trip to Jocotepec, Jalisco (that's where my family is from). However, I will also feel saddened by the fact that most won't acknowledge the date's symbolism appropriately. Instead, I will most likely have to hear incorrect statements made over and over again and plenty of "Yeah, I'm down for Drinko de Mayo and tequila shots! Viva Mexico!" from people mocking the commemoration and everything I stand for.

Cinco de Mayo isn't the only day that has evolved into an alcohol-driven fiesta, there are others. Will my frustration change anything? Probably not, but I do hope eventually, if we spread knowledge, we'll embody "culturas" for what they are; not only mine, but all. I am no one to pass up a two-for-one taco special, but it would be nice to come across a Cinco de Mayo where I don't have to hear of foolish behavior being broadcasted on national television for others to repeat or mindless comments allowing stereotypes to live and continue. Imagine, what would a Cinco de Mayo then look like? Sounds like a better holiday to me.