Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mercredi 10 mai 2017

The 1 Reason Pippa Middleton Won't Choose a Wedding Gown Like Kate's

We can make speculations about Pippa Middleton's wedding dress, but we won't know what it looks like until she walks down the aisle on May 20. Our best bet for guessing, though, is to look to a royal designer. Princess Diana's wedding gown was created by David Emanuel, who admitted the task launched his career to fame in an interview with Express. Thirty-five years after his first success, he's offering advice to the engaged Pippa:

"As long as it's the complete opposite of her sister, because she's a different woman, she's a different body shape. I'd keep it very soft because I think Catherine's dress was quite rigid and quite hard, so just the complete opposite and you shouldn't compare brides. You shouldn't compare women, really."

While we agree the sisters maintain their own signature styles, there have been instances of coordination we can't forget. For fancier events, Pippa and Kate have worn similar silhouettes, though we suspect Pippa will choose something less voluminous than an Alexander McQueen ballgown on her special day. Read on to see both ladies in white at Kate's nuptials, then check out our own ideas for Pippa's bridal look (cap sleeves! Please let there be cap sleeves!).

A Young Poet Powerfully Shuts Down Criticism of Spanish-Speaking Latinxs

You better listen up, because this bilingual Latina poet isn't playing any games. Forget about the song of the moment; Anacristina Chapas's thought-provoking spoken poem "On Being Bilingual," posted to Write About Now Poetry's YouTube channel, is what we have on repeat right now.

"For the sensitive ears that can't stomach the spicy sounds of the Spanish language or for the sour mouths that spit stupidity into existence by saying things like, 'This is America, we speak American in America,'" Chapas kicks off the badass poem. From there, she shuts down anyone who criticizes Spanish speakers, sassily explains the benefits of being bilingual, and pushes back against those who try to oppress the language, including Donald Trump. Watch the video above to be reminded why using your voice is so important right now.

6 Fascinating Documentaries About the Life and Death of Princess Diana

Despite how private the British royal family keeps their personal lives, they've remained the subject of tabloid scrutiny and public interest for centuries. Although Queen Elizabeth II, Prince Philip, and more members of the family are certainly fascinating, it's Princess Diana who truly captured the hearts of people all over the world. Both before and after her tragic, untimely death in an August 1997 car accident, the royal's life has remained in the spotlight, and is now the subject of an upcoming HBO documentary to mark 20 years since her passing. Until it premieres, brush up on your Princess Diana history with all of the other documentaries about her life and death that have come out over the years.

How a Stranger Kept 1 Mom Alone With Twin Babies From Being Kicked Off a Flight

What was supposed to be a simple flight for Mackenzie Murphy turned into an incredibly long day, and this woman wasn't even traveling with an infant. But the mom sitting a couple of aisles in front of Mackenzie wasn't as lucky, as she was hit with multiple problems while trying to fly alone with her twin babies, who Mackenzie estimates were likely under 6 months old.

Mackenzie described the scenario, explaining that because the flight was packed, airline staff began taking carry-on luggage to store under the plane. "A gate worker took this woman's car seat, meaning she would now have to hold both babies since they weren't old enough to sit up on their own in a seat," Mackenzie shared with the Love What Matters Facebook page. "When she sat down on the plane, a flight attendant immediately told her she couldn't hold both babies, and would have to leave the flight."

Before this mom could gather her babies and her things, a stranger sitting in front of Mackenzie volunteered to hold one of the babies during the entire flight. However, before they could even start their 45-minute flight, the plane ended up being stuck on the runway for two and half hours.

"Without a complaint this woman fed the other woman's baby and burped him," Mackenzie wrote. "Her own daughter started crying. This mom, so calmly, went on to explain to her young daughter that 'Our job is to help other people. This mom is all by herself with no help, and really needs another mom to help.'"

This kind woman continued to restore Mackenzie's faith in humanity as she went on to sing the baby songs and snuggle him as he slept. "My heart still feels fuzzy," she wrote. "Moral of the story is when you see people needing help, do the right thing and help them."

The 1 Reason Pippa Middleton Won't Choose a Wedding Gown Like Kate's

We can make speculations about Pippa Middleton's wedding dress, but we won't know what it looks like until she walks down the aisle on May 20. Our best bet for guessing, though, is to look to a royal designer. Princess Diana's wedding gown was created by David Emanuel, who admitted the task launched his career to fame in an interview with Express. Thirty-five years after his first success, he's offering advice to the engaged Pippa:

"As long as it's the complete opposite of her sister, because she's a different woman, she's a different body shape. I'd keep it very soft because I think Catherine's dress was quite rigid and quite hard, so just the complete opposite and you shouldn't compare brides. You shouldn't compare women, really."

While we agree the sisters maintain their own signature styles, there have been instances of coordination we can't forget. For fancier events, Pippa and Kate have worn similar silhouettes, though we suspect Pippa will choose something less voluminous than an Alexander McQueen ballgown on her special day. Read on to see both ladies in white at Kate's nuptials, then check out our own ideas for Pippa's bridal look (cap sleeves! Please let there be cap sleeves!).

A Millennial Mom's Thank-You Letter to "the Village"

We moms get a lot of credit. Much of it is deserved, which is why I do not contest being celebrated once a year (that's it?!) on Mother's Day. I live for that one day where everyone - from my toddler to my husband to my own mother to the waiter serving me my second mimosa at brunch - tips their hats to the bang-up job I'm doing as a mom.

But as much as I'd like to take all the credit (and if you asked my husband, I do), I know for a fact that I wouldn't even resemble a human, nevermind a fully functioning one raising two kids, without my support system. Without my village.

These days, people opine that "the village" is dead. That, thanks to our generation up and moving away from "home" and using smartphones, we no longer have a built-in community surrounding us with love. On some level it's true - there are mornings I wake up kicking myself for living so far from my parents and siblings. But with a combination of effort and mostly luck, I've managed to mod-podge a "millennial version" of the village that I'd be lost without.

To them, I want to say thank you.

Thank you to my village.

Thank you for sitting with me, not saying a word. Just sitting.

Thank you for not just offering help but getting really specific about it: "I'm going to bring you dinner on Tuesday night - what have you been craving?" "I'm going to take the kids to the park so you can take a shower." "I'm going to change the baby's diaper, don't get up."

Thank you for answering my text messages, whether it's 3 in the afternoon and you're on a work deadline or 3 in the morning and the buzz of your phone woke you from a really nice REM state.

Thank you for telling me I'm beautiful, that I look great, that my body is amazing. I often forget these days that it is.

Thank you for complimenting my boobs in a way that isn't at all icky.

Thank you for distracting me from the hard times and reminding me of the good ones. Thank you for giving me the extra push I need to get through the longer days.

Thank you for yelling over my midtantrum child that I'm doing a good job and that she's a good kid.

Thank you for recognizing when I actually want advice, for you to tell me what I'm doing wrong and how to fix it, and when I want you to just be the supportive cheerleader. Mostly, though, thank you for recognizing that sometimes, what I want doesn't matter and you are going to be the friend I need.

Thank you to my faraway village.

Thank you for visiting.

Thank you for visiting and understanding that while we once said, "Oh, we got this three-bedroom condo so our family could always stay with us!" . . . we need you to rent an Airbnb.

Thank you for not making me feel guilty for not replying to your email(s).

Thank you for the sweet gifts we get in the mail - they make me realize how often you are truly thinking of us - and for not expecting me to send a thank-you card in a timely fashion.

Thank you for the random "this reminded me of you" text message and for tagging me in that meme you knew would give me a laugh.

Thank you for always being here when I need you, even if you are technically there.

Thank you to the strangers, the previously unknown members of my village.

Thank you for smiling at me. Knowing smiles, nostalgic smiles, "Honey, I've been there" smiles.

Thank you for, when we're all waiting in a long line to check out at the grocery store and a new register opens up, letting me - with a baby wrapped on my chest and a cartful of frozen dinners - go ahead of you.

Thank you for insisting my toddler and I take your seat on the train, even when I said, "Oh, it's OK, we're fine." It's as if you knew I'm bad at taking favors.

Thank you for, when I'm calling to dispute a charge on my credit card and you hear my baby's cries in the background, you stop to congratulate me and ask how I'm doing.

Thank you for pointedly telling me not to apologize when I say "sorry" as my toddler barrels in front of you on the sidewalk.

Thank you for always "liking" my posts in our Facebook moms group, for sharing your anecdotal advice, and for always adding a "you got this" and a bicep emoji - even though we've never actually met.

Most of all, village, thank you for all the things I can't begin to thank you for - either because I've lost track of my good graces in trying to keep my kiddos alive and they've gone unnoticed or because they are too monumental to show any level of equivalent appreciation. Thank you for being a part of my tribe. I hope I'm able to be a part of yours just the same.

A Young Poet Powerfully Shuts Down Criticism of Spanish-Speaking Latinxs

You better listen up, because this bilingual Latina poet isn't playing any games. Forget about the song of the moment; Anacristina Chapas's thought-provoking spoken poem "On Being Bilingual," posted to Write About Now Poetry's YouTube channel, is what we have on repeat right now.

"For the sensitive ears that can't stomach the spicy sounds of the Spanish language or for the sour mouths that spit stupidity into existence by saying things like, 'This is America, we speak American in America,'" Chapas kicks off the badass poem. From there, she shuts down anyone who criticizes Spanish speakers, sassily explains the benefits of being bilingual, and pushes back against those who try to oppress the language, including Donald Trump. Watch the video above to be reminded why using your voice is so important right now.

16 Last-Minute Mother's Day Beauty Gifts You Can Order on Amazon Prime

Quick reminder, Mother's Day is this Sunday. That means you only have a few more days to get your mom a gift that she'll love or experience some serious motherly wrath at family brunch. It's OK – don't panic. We also forgot but then had a genius idea: using Amazon Prime.

By using the service, you'll be able to get her a beauty gift she'll love that will arrive ASAP, so you don't have to worry about looking like a thoughtless offspring while your siblings try to stifle their giggles.

Whether your mom loves pampering or has a low-maintenance routine, these gifts are sure to make her feel appreciated. Read on to find out which mommy-pleasing gifts you should shop today.

16 Last-Minute Mother's Day Beauty Gifts You Can Order on Amazon Prime

Quick reminder, Mother's Day is this Sunday. That means you only have a few more days to get your mom a gift that she'll love or experience some serious motherly wrath at family brunch. It's OK – don't panic. We also forgot but then had a genius idea: using Amazon Prime.

By using the service, you'll be able to get her a beauty gift she'll love that will arrive ASAP, so you don't have to worry about looking like a thoughtless offspring while your siblings try to stifle their giggles.

Whether your mom loves pampering or has a low-maintenance routine, these gifts are sure to make her feel appreciated. Read on to find out which mommy-pleasing gifts you should shop today.

Your Ultimate Summer Produce Guide

Along with Summer comes bathing suits, fireworks, and, of course, biting into juicy fruits and crisp veggies. The time is here to savor sweet watermelons, avocados, peaches, and more. Take a look at what's ripe this season, and get ready to hit the farmers markets with more than one tote in hand.

Your Ultimate Summer Produce Guide

Along with Summer comes bathing suits, fireworks, and, of course, biting into juicy fruits and crisp veggies. The time is here to savor sweet watermelons, avocados, peaches, and more. Take a look at what's ripe this season, and get ready to hit the farmers markets with more than one tote in hand.

The Place Every Wine-Loving Mom Needs to Vacation With Her Family

Although recent research claims that parents should spend money on vacations with their kids rather than on toys, family trips can be stressful for moms and dads. After a long day of visiting the sites, hitting up an amusement park, "relaxing" on the beach, or what have you, there's one thing that every parent - especially millennial parents - need once the kids have passed out in their hotel beds.

Wine. They need wine.

Luckily for all of us, Great Wolf Lodge just announced the most genius program we can't believe doesn't already exist universally in hotels and resorts worldwide: "Wine Down Service," a turndown service specifically for parents.

"The concept for Wine Down Service was developed as a way to provide parents with a wine experience they can savor after their children have fallen asleep," said Chris Hammond, the Corporate Director of Food and Beverage for Great Wolf Lodge. "To make this a truly authentic wine experience for parents, we curated a menu that pairs top scoring wines from The Wine Group with tantalizing dishes."

Guests can order packages (starting at $35) from the wine down service menu, which features four sommelier-curated wine and food pairings with names like "While the Pups Sleep, Chardonnay" and "Kids Snoring, More Pinot Noir-ing." The service will take place between the hours of 8 and 11 p.m., and deliveries to the room will be announced via text message to avoid any knocking noises waking up the (hopefully) slumbering kids.

The service will first launch at the Great Wolf Lodge resorts in Williamsburg, VA and Grapevine, TX, following Memorial Day weekend, but don't worry, there are plans to expand the service to additional resorts later this year.

Although everything about this service is genius, we do think they missed a prime opportunity to call this thing "whine-down service," but we digress.

Truffle Is the Surprising New Ingredient Found in Korean Beauty Skin Care

Charlotte Cho is the editor in chief of K-beauty content site The Klog, which is dedicated to covering the innovative and fascinating world - and products - of South Korea. We are delighted to share her insights as a contributing editor on POPSUGAR Beauty.

You may currently associate truffles with being just a savory addition to your pizza or fries, but being edible is not the only reason the fancy fungus will do you good! These delicacies are now being infused in Korean skin care products because of their ability to provide amazing skin benefits.

Surprised? Beyond just your normal dose of skin-benefiting minerals and vitamins, truffles contain an enzyme called superoxide dismutase (SOD), which helps isolate free radicals and prevents them from damaging the skin. Top that off with its ability to help retain moisture, and you'll see smooth and hydrated skin with a visible reduction in fine lines and wrinkles.

What also makes truffles so special is their ability to help with sensitive and damaged skin. Truffles are packed with ceramides and vitamin B, which strengthen the skin's barrier and aid with the cells' natural renewal process.

Thanks to the effects of truffle-infused skin care, mainstream Korean beauty brands like Skinfood and Neogen are quickly adopting the truffle ingredient as a star in their skin care lines. Here are a few brands and products to try!

The Place Every Wine-Loving Mom Needs to Vacation With Her Family

Although recent research claims that parents should spend money on vacations with their kids rather than on toys, family trips can be stressful for moms and dads. After a long day of visiting the sites, hitting up an amusement park, "relaxing" on the beach, or what have you, there's one thing that every parent - especially millennial parents - need once the kids have passed out in their hotel beds.

Wine. They need wine.

Luckily for all of us, Great Wolf Lodge just announced the most genius program we can't believe doesn't already exist universally in hotels and resorts worldwide: "Wine Down Service," a turndown service specifically for parents.

"The concept for Wine Down Service was developed as a way to provide parents with a wine experience they can savor after their children have fallen asleep," said Chris Hammond, the Corporate Director of Food and Beverage for Great Wolf Lodge. "To make this a truly authentic wine experience for parents, we curated a menu that pairs top scoring wines from The Wine Group with tantalizing dishes."

Guests can order packages (starting at $35) from the wine down service menu, which features four sommelier-curated wine and food pairings with names like "While the Pups Sleep, Chardonnay" and "Kids Snoring, More Pinot Noir-ing." The service will take place between the hours of 8 and 11 p.m., and deliveries to the room will be announced via text message to avoid any knocking noises waking up the (hopefully) slumbering kids.

The service will first launch at the Great Wolf Lodge resorts in Williamsburg, VA and Grapevine, TX, following Memorial Day weekend, but don't worry, there are plans to expand the service to additional resorts later this year.

Although everything about this service is genius, we do think they missed a prime opportunity to call this thing "whine-down service," but we digress.

Truffle Is the Surprising New Ingredient Found in Korean Beauty Skin Care

Charlotte Cho is the editor in chief of K-beauty content site The Klog, which is dedicated to covering the innovative and fascinating world - and products - of South Korea. We are delighted to share her insights as a contributing editor on POPSUGAR Beauty.

You may currently associate truffles with being just a savory addition to your pizza or fries, but being edible is not the only reason the fancy fungus will do you good! These delicacies are now being infused in Korean skin care products because of their ability to provide amazing skin benefits.

Surprised? Beyond just your normal dose of skin-benefiting minerals and vitamins, truffles contain an enzyme called superoxide dismutase (SOD), which helps isolate free radicals and prevents them from damaging the skin. Top that off with its ability to help retain moisture, and you'll see smooth and hydrated skin with a visible reduction in fine lines and wrinkles.

What also makes truffles so special is their ability to help with sensitive and damaged skin. Truffles are packed with ceramides and vitamin B, which strengthen the skin's barrier and aid with the cells' natural renewal process.

Thanks to the effects of truffle-infused skin care, mainstream Korean beauty brands like Skinfood and Neogen are quickly adopting the truffle ingredient as a star in their skin care lines. Here are a few brands and products to try!

13 Perfect Outfit Ideas For Small-Chested Girls

If you've ever felt discouraged about your lack of cleavage, you're not alone. There have been plenty of times I've tried on a formfitting top, looked in the mirror, and thought, "If only I could fill this baby out." But just because you're lacking in the chest department doesn't mean you can't make stylish statements all your own.

Some of our favorite fashion bloggers show off looks on the regular that are daring, playful, and even a little bit sexy. We've uncovered 13 of their styling tricks that are bound to work for you - and only you. Yep, girls who are a little fuller on top might not be able to pull off the outfits ahead.

Just think of your smaller chest as a blank canvas, and scroll to find all the clever ways you can dress it up - then, don't miss our shopping picks!

8 Famous Women Who Couldn't Resist Ian Somerhalder's Sexy Smolder

Ian Somerhalder is currently expecting his first child with wife Nikki Reed, but long before Nikki came along, the 38-year-old actor had a habit of dating his costars. Aside from Nina Dobrev, it's unclear how serious Ian's relationships were with these women, but regardless, here are the famous ladies who just couldn't seem to resist Ian's sexy smolder (can you blame them?).

13 Perfect Outfit Ideas For Small-Chested Girls

If you've ever felt discouraged about your lack of cleavage, you're not alone. There have been plenty of times I've tried on a formfitting top, looked in the mirror, and thought, "If only I could fill this baby out." But just because you're lacking in the chest department doesn't mean you can't make stylish statements all your own.

Some of our favorite fashion bloggers show off looks on the regular that are daring, playful, and even a little bit sexy. We've uncovered 13 of their styling tricks that are bound to work for you - and only you. Yep, girls who are a little fuller on top might not be able to pull off the outfits ahead.

Just think of your smaller chest as a blank canvas, and scroll to find all the clever ways you can dress it up - then, don't miss our shopping picks!

Here's How Anyone Can Run For Office (Including You!)

Image Source: Getty / David MacNew

In the wake of Donald Trump's election, many people felt the need to make their voices heard. For some, protests such as the Women's March were their first outlet for expressing their concerns about the new president. But after that visceral first reaction, the question became: now what?

One of the most direct ways to make your voice heard and make an impact is to run for office, but many ordinary citizens are intimidated by the idea. We talked to some experts and put together a few guidelines to help people understand what it means to run for office and which resources are available to them.

Step 1: Find Out Which Public Office Positions Are Open Near You

Running for office doesn't have to mean running for mayor or Congress. There are many local positions citizens can run for, such as city councils and school boards. These positions are arguably less intimidating than federal public offices, but they remain essential to shaping policies and giving a voice to others who may share your concerns.

The problem is, these elections are typically much less publicized, and just finding out about them can be a challenge. Fortunately, resources like Run For Office are working to make it easier by building a database that lists all the upcoming elections in your district, along with details about the application process and filing deadlines. However, the database is still a work in progress, relying on volunteers and crowdsourcing to complete the information.

"It's such a monumental effort," said Gina Davis, vice president of professional services at the software company NationBuilder and one of the people heading Run For Office. "No one knows how many elected positions there are in the country, but it's estimated at over 500,000. Getting the data for those positions in the various different parts of the country is quite the effort."

"The number of elected offices is pretty incredible," Davis added. "There are places in Massachusetts where you can run for dog catcher. People don't know about them, people aren't running for them, and so many of them end up uncontested or, even worse, appointed if no one runs." Sites like Run For Office are a great place to start to get a comprehensive view of which public offices are available to you.

Step 2: Figure Out What Really Matters to You

Once you've researched your options, it's time to reflect on what issues matter the most to you and how you could contribute and change policy for the better.

"Consider what you're passionate about," advised Alexandra De Luca, deputy press secretary at Emily's List, an organization that helps pro-choice Democratic women run for office. "Do you want to improve public schools in your community? Do you want to ensure that the water in your community is drinkable? Do you want to defend voting rights for all Americans? Do you want to make sure that Muslims and other minorities in this country are kept safe?"

Image Source: Getty / Ron Jenkins

Thinking about your priorities, or why you want to run for office, can not only help you decide which public office to set your sights on, but it can also help you begin to articulate what you can contribute in a way that other people (potential voters) can relate to.

Davis suggested people ask themselves, "What is the thing that you'd like to accomplish? How is it that you want to lead and make a difference? How do you want to lead your district? Put your thoughts and ideas into words, in a way that allows you to connect with other people who may be feeling the same."

Whatever you choose, make sure it's something you really care about, as that will be a deciding factor in whether you are able to run successfully.

"We believe all women are qualified to run for office if they are passionate about their community, and if there are issues with which they want to engage in order to fight back," said De Luca. "Women run for two reasons: when they want to fix something or when they're mad as hell. That's what it takes: passion, drive, and determination."

Step 3: Contact Organizations That Can Help You

Once you've thought through your options and made some preliminary decisions, it's time to reach out directly to organizations whose goal is to help ordinary, inexperienced citizens run for office. There are many resources available to you, and these groups are here to give you support and information, no matter how green you are.

For example, Run For Office offers free online training that covers the basics of the process.

"We provide free online courses that actually break down some of the specifics about running for office," said Davis. "Like, 'You need 50 percent of the vote, plus one. Historically, 200-300 people in this district have voted, so that's 150 people you need to reach.' Just understanding that makes it a whole lot less daunting. It's a lot less intimidating."

Run For Office also provides its candidates with lists of registered voters for their districts, so that candidates know exactly who to contact, and how.

Emily's List has had significant success in its 32 years of existence. Indeed, it has helped 23 women get elected to the Senate - including Massachusetts Senator Elizabeth Warren - and 116 to the House, plus 800 at the state and local levels and 12 governors. Over 40 percent of these elected officials belonged to a minority group. The group's accumulated experience, resources, and network can significantly help a political novice.

"Emily's List can help you learn how to actually run a campaign, can get you in touch with folks who have been running campaigns in your community for decades," said De Luca. "It can help you learn how to fundraise, teach you how to write a press release."

There are many other organizations that want to bring new people into politics, especially those who are currently underrepresented. She Should Run is another group that aims to get more women into politics. Run For Something aims to recruit young progressives to run for office, in order to renew the Democratic party from the roots up.

Step 4: Put In the Time to Network and Reach Out

While all these organizations have a network of resources already in place, running for office eventually means creating your own network and connecting with people by highlighting your own qualities and background. This means attending events and talking to people.

"We encourage any woman who is looking to run for office to go to local Democratic party meetings, city council meetings, and volunteer opportunities," said De Luca. "Show up and participate in causes that you care about. Not only will you be giving back to your community, but you'll also be expanding your network and meeting people in your community that care about the issues you care about."

"If you run for office, you're going to have to share your story with people who are presumably going to vote for you," she added. "People don't only want to know why you're running for office but also what your story is. If you're a single mom who really struggled with being able to provide for her family and also juggle jobs at the same time, that's a really powerful experience that a lot of women in your community, and men as well, can identify with."

It's likely that many people are discouraged from running for office by the idea that it's a time-consuming endeavor. Organizations are working to dispel the notion that running for office is any different from other forms of civic or community engagement.

"If it matters to you, and it's a thing that you value, you're going to find the time," said Davis. "Being involved in the politics in your environment, your neighborhood, your community is no more involved than making that same choice to be really involved in your PTA, or the neighborhood watch, or whatever other type of additional work you might take on."

This strategy of demystifying running for office, coupled with the strong opposition against President Trump, seems to be working: since the election, over 10,000 women have contacted Emily's List, expressing interest in either volunteering or running for office. To put that into perspective, in the 22 months preceding the election, there were less than 1,000.

Hillary Clinton's Favorite Meme Will Make You Laugh - and Appreciate Her More


Hillary Clinton revealed her favorite meme at the Women in the World Summit in NYC - and it involves dogs and women's health.

In the April 6 interview with the New York Times's Nicholas Kristof, Clinton told him her favorite meme is one of a group of dogs sitting around the table, which mocks the relentless photos of white men making decisions about women's health care globally that have made the rounds under Trump's administration. The meme is the work of Twitter user Justin Shanes, who used a photo taken by Brian Eckert, and added in the words "Meanwhile, at today's meeting on feline healthcare . . ." You can see the meme below.



The meme was specifically inspired by a tweet from Vice President Mike Pence in which he shared a photo which showed only men talking about the new healthcare bill, which would have multiple negative impacts on women's access to health care.


While Clinton calls it a GIF in her interview, it's very much a meme. You can watch her talk about it in this clip.

Fashion Girls and Disney Fans Are Obsessing Over These Chic Minnie Mouse Heels

Many Disney fans can agree that there's a lack of subtle, chic fashion items that you can rock without looking like you're in line at the Magic Kingdom. But Italian accessory and shoe designer Oscar Tiye has created the shoe that has both fashion girls and Disney fans swooning.

The Minnie Mouse stiletto heels have been double tapped, pinned, saved, and tagged on Instagram, and it's easy to see why. The sleek, single-strap sandals look like your average heels, but spin them around and you'll see the signature Minnie Mouse ears on the back, making them far from average.

The heels range from $450 to $700 and come with either a block heel or stiletto. The fabric options include satin, glitter, and denim, with a stunning range of color options. Whether you've seen these shoes yet or not, you're going to want to splurge immediately. Keep reading to see photos of the Minnie heels and then shop your favorite pairs below.

All of the Queen's Most Amazing Necklaces

They are worth millions of pounds, and kept secure in the vaults under Buckingham Palace. They represent love, power, and intrigue. Their beauty is famed and their history is unique - one was nearly lost to a royal mistress, one was the subject of investigation, and another has links to ancient history. They are the queen's most impressive and important necklaces, and we have rounded up the top 17 in her majesty's personal collection . . .

Fashion Girls and Disney Fans Are Obsessing Over These Chic Minnie Mouse Heels

Many Disney fans can agree that there's a lack of subtle, chic fashion items that you can rock without looking like you're in line at the Magic Kingdom. But Italian accessory and shoe designer Oscar Tiye has created the shoe that has both fashion girls and Disney fans swooning.

The Minnie Mouse stiletto heels have been double tapped, pinned, saved, and tagged on Instagram, and it's easy to see why. The sleek, single-strap sandals look like your average heels, but spin them around and you'll see the signature Minnie Mouse ears on the back, making them far from average.

The heels range from $450 to $700 and come with either a block heel or stiletto. The fabric options include satin, glitter, and denim, with a stunning range of color options. Whether you've seen these shoes yet or not, you're going to want to splurge immediately. Keep reading to see photos of the Minnie heels and then shop your favorite pairs below.

The Full, Funky Soundtrack For Guardians of the Galaxy Vol. 2

One of the biggest reasons we all fell for Guardians of the Galaxy back in 2014 is its retro soundtrack that possibly made you feel like you were at a rowdy wedding reception in 1982. We're happy to report that the soundtrack for Guardians of the Galaxy Vol. 2 is just as fun. The 14-track collection includes hits from Fleetwood Mac, Electric Light Orchestra, Cheap Trick, and Cat Stevens. Listen to all the songs here, and scroll to the end for a Spotify playlist!

Here's How Anyone Can Run For Office (Including You!)

Image Source: Getty / David MacNew

In the wake of Donald Trump's election, many people felt the need to make their voices heard. For some, protests such as the Women's March were their first outlet for expressing their concerns about the new president. But after that visceral first reaction, the question became: now what?

One of the most direct ways to make your voice heard and make an impact is to run for office, but many ordinary citizens are intimidated by the idea. We talked to some experts and put together a few guidelines to help people understand what it means to run for office and which resources are available to them.

Step 1: Find Out Which Public Office Positions Are Open Near You

Running for office doesn't have to mean running for mayor or Congress. There are many local positions citizens can run for, such as city councils and school boards. These positions are arguably less intimidating than federal public offices, but they remain essential to shaping policies and giving a voice to others who may share your concerns.

The problem is, these elections are typically much less publicized, and just finding out about them can be a challenge. Fortunately, resources like Run For Office are working to make it easier by building a database that lists all the upcoming elections in your district, along with details about the application process and filing deadlines. However, the database is still a work in progress, relying on volunteers and crowdsourcing to complete the information.

"It's such a monumental effort," said Gina Davis, vice president of professional services at the software company NationBuilder and one of the people heading Run For Office. "No one knows how many elected positions there are in the country, but it's estimated at over 500,000. Getting the data for those positions in the various different parts of the country is quite the effort."

"The number of elected offices is pretty incredible," Davis added. "There are places in Massachusetts where you can run for dog catcher. People don't know about them, people aren't running for them, and so many of them end up uncontested or, even worse, appointed if no one runs." Sites like Run For Office are a great place to start to get a comprehensive view of which public offices are available to you.

Step 2: Figure Out What Really Matters to You

Once you've researched your options, it's time to reflect on what issues matter the most to you and how you could contribute and change policy for the better.

"Consider what you're passionate about," advised Alexandra De Luca, deputy press secretary at Emily's List, an organization that helps pro-choice Democratic women run for office. "Do you want to improve public schools in your community? Do you want to ensure that the water in your community is drinkable? Do you want to defend voting rights for all Americans? Do you want to make sure that Muslims and other minorities in this country are kept safe?"

Image Source: Getty / Ron Jenkins

Thinking about your priorities, or why you want to run for office, can not only help you decide which public office to set your sights on, but it can also help you begin to articulate what you can contribute in a way that other people (potential voters) can relate to.

Davis suggested people ask themselves, "What is the thing that you'd like to accomplish? How is it that you want to lead and make a difference? How do you want to lead your district? Put your thoughts and ideas into words, in a way that allows you to connect with other people who may be feeling the same."

Whatever you choose, make sure it's something you really care about, as that will be a deciding factor in whether you are able to run successfully.

"We believe all women are qualified to run for office if they are passionate about their community, and if there are issues with which they want to engage in order to fight back," said De Luca. "Women run for two reasons: when they want to fix something or when they're mad as hell. That's what it takes: passion, drive, and determination."

Step 3: Contact Organizations That Can Help You

Once you've thought through your options and made some preliminary decisions, it's time to reach out directly to organizations whose goal is to help ordinary, inexperienced citizens run for office. There are many resources available to you, and these groups are here to give you support and information, no matter how green you are.

For example, Run For Office offers free online training that covers the basics of the process.

"We provide free online courses that actually break down some of the specifics about running for office," said Davis. "Like, 'You need 50 percent of the vote, plus one. Historically, 200-300 people in this district have voted, so that's 150 people you need to reach.' Just understanding that makes it a whole lot less daunting. It's a lot less intimidating."

Run For Office also provides its candidates with lists of registered voters for their districts, so that candidates know exactly who to contact, and how.

Emily's List has had significant success in its 32 years of existence. Indeed, it has helped 23 women get elected to the Senate - including Massachusetts Senator Elizabeth Warren - and 116 to the House, plus 800 at the state and local levels and 12 governors. Over 40 percent of these elected officials belonged to a minority group. The group's accumulated experience, resources, and network can significantly help a political novice.

"Emily's List can help you learn how to actually run a campaign, can get you in touch with folks who have been running campaigns in your community for decades," said De Luca. "It can help you learn how to fundraise, teach you how to write a press release."

There are many other organizations that want to bring new people into politics, especially those who are currently underrepresented. She Should Run is another group that aims to get more women into politics. Run For Something aims to recruit young progressives to run for office, in order to renew the Democratic party from the roots up.

Step 4: Put In the Time to Network and Reach Out

While all these organizations have a network of resources already in place, running for office eventually means creating your own network and connecting with people by highlighting your own qualities and background. This means attending events and talking to people.

"We encourage any woman who is looking to run for office to go to local Democratic party meetings, city council meetings, and volunteer opportunities," said De Luca. "Show up and participate in causes that you care about. Not only will you be giving back to your community, but you'll also be expanding your network and meeting people in your community that care about the issues you care about."

"If you run for office, you're going to have to share your story with people who are presumably going to vote for you," she added. "People don't only want to know why you're running for office but also what your story is. If you're a single mom who really struggled with being able to provide for her family and also juggle jobs at the same time, that's a really powerful experience that a lot of women in your community, and men as well, can identify with."

It's likely that many people are discouraged from running for office by the idea that it's a time-consuming endeavor. Organizations are working to dispel the notion that running for office is any different from other forms of civic or community engagement.

"If it matters to you, and it's a thing that you value, you're going to find the time," said Davis. "Being involved in the politics in your environment, your neighborhood, your community is no more involved than making that same choice to be really involved in your PTA, or the neighborhood watch, or whatever other type of additional work you might take on."

This strategy of demystifying running for office, coupled with the strong opposition against President Trump, seems to be working: since the election, over 10,000 women have contacted Emily's List, expressing interest in either volunteering or running for office. To put that into perspective, in the 22 months preceding the election, there were less than 1,000.

Hillary Clinton's Favorite Meme Will Make You Laugh - and Appreciate Her More


Hillary Clinton revealed her favorite meme at the Women in the World Summit in NYC - and it involves dogs and women's health.

In the April 6 interview with the New York Times's Nicholas Kristof, Clinton told him her favorite meme is one of a group of dogs sitting around the table, which mocks the relentless photos of white men making decisions about women's health care globally that have made the rounds under Trump's administration. The meme is the work of Twitter user Justin Shanes, who used a photo taken by Brian Eckert, and added in the words "Meanwhile, at today's meeting on feline healthcare . . ." You can see the meme below.



The meme was specifically inspired by a tweet from Vice President Mike Pence in which he shared a photo which showed only men talking about the new healthcare bill, which would have multiple negative impacts on women's access to health care.


While Clinton calls it a GIF in her interview, it's very much a meme. You can watch her talk about it in this clip.

Watch a Blindfolded Eva Longoria Touch a Giant Lizard - You Know You Want To

When Eva Longoria appeared on The Late Late Show With James Corden, things took an unexpected yet wildly entertaining turn. Eva joined James along with Paul Feig and Sam Richardson for a special edition of "Nuzzle Whaaa?," a game that required them to don blindfolds and nuzzle random objects with nothing but their faces to guess what those items were.

The first three mystery objects were pretty innocent - a wedding cake, disco ball, and ice sculpture - but the last one was pretty darn terrifying. Eva and James had to put their faces up against a giant live lizard . . . yes, really. Eva threw out a few hilariously random guesses while nuzzling (a possum, a squirrel, and a rat) before James successfully realized what the animal is.

Watch the entire clip above to see Eva go head to head with the lizard like the fearless boss lady she really is.

All the Times Selena Gomez Has Been a Victim of Ellen DeGeneres's Scares

If you're going on The Ellen DeGeneres Show, you're going to get a good scare. Selena Gomez is one of the many celebrities who can attest to that. She's been terrified by Ellen's antics four times in the past few years (most recently twice in one day). And even though Selena claims she loves to be scared, the singer and actress utters a legitimate scream every time someone jumps behind her or from a box. Keep scrolling to see all the times she's hilariously been a victim of Ellen's scares, and then check out her performance of "Same Old Love" and discussion of lupus on the show.

Watch a Blindfolded Eva Longoria Touch a Giant Lizard - You Know You Want To

When Eva Longoria appeared on The Late Late Show With James Corden, things took an unexpected yet wildly entertaining turn. Eva joined James along with Paul Feig and Sam Richardson for a special edition of "Nuzzle Whaaa?," a game that required them to don blindfolds and nuzzle random objects with nothing but their faces to guess what those items were.

The first three mystery objects were pretty innocent - a wedding cake, disco ball, and ice sculpture - but the last one was pretty darn terrifying. Eva and James had to put their faces up against a giant live lizard . . . yes, really. Eva threw out a few hilariously random guesses while nuzzling (a possum, a squirrel, and a rat) before James successfully realized what the animal is.

Watch the entire clip above to see Eva go head to head with the lizard like the fearless boss lady she really is.

5 Rules For Sunglasses Shopping Like a Professional

As a self-ascribed sunglasses connoisseur, I'm constantly searching for pairs to add to my collection. So you'd think said collection is pretty huge, right? Wrong. As excited as I get over glittery Miu Miu cat eyes and Wildfox's round, retro designs, they never end up flattering my face shape - in my opinion anyway. Whether it's that my brows are too visible, rising high over the top of the frame, or that the lens color doesn't mesh well with my skin tone, eyewear shopping has never ended well for me.

Both tired of my frustrations and inspired by Kate Young's collection for Tura that I previewed, I reached out to Jennifer Coppel, the vice president of brand management at Tura Eyewear. Jennifer offered me five trustworthy rules for sunglasses shopping, then answered my burning questions like, "Should your optical lenses be the same silhouette as your shades?" and "Does your hair color have to match your glasses?" Scroll for five tips you should remember next time you're on the prowl for a new pair, then check out our interview with Jennifer, and shop the styles she recommends based on your own face shape.

The Five Simple Rules of Sunglasses Shopping

1. Opposites Attract: Look for a sunglass shape that is the opposite shape of your face. For example, if your face is rounder, look for a square or rectangular sunglass.
2. Create a Balance: Look for a size that balances your face. For example, if your face is smaller on top and larger on the bottom, you need an oversize frame to create balance top-to-bottom.
3. Size Matters: Check the size and/or description to determine if the size is right for you. Size is even more important than shape. An oversize frame on a petite face will overwhelm it.
4. Look to the Past: Look at the sunglasses you've purchased in the past, analyze the shape, and then try to find an "update" in a fresh new color or new material.
5. It's All About the Frame: It's really about trying on the frame. Until you try on the frame, you won't know if it flatters you. Try on lots of frames!

All of the Queen's Most Amazing Necklaces

They are worth millions of pounds, and kept secure in the vaults under Buckingham Palace. They represent love, power, and intrigue. Their beauty is famed and their history is unique - one was nearly lost to a royal mistress, one was the subject of investigation, and another has links to ancient history. They are the queen's most impressive and important necklaces, and we have rounded up the top 17 in her majesty's personal collection . . .

All the Times Selena Gomez Has Been a Victim of Ellen DeGeneres's Scares

If you're going on The Ellen DeGeneres Show, you're going to get a good scare. Selena Gomez is one of the many celebrities who can attest to that. She's been terrified by Ellen's antics four times in the past few years (most recently twice in one day). And even though Selena claims she loves to be scared, the singer and actress utters a legitimate scream every time someone jumps behind her or from a box. Keep scrolling to see all the times she's hilariously been a victim of Ellen's scares, and then check out her performance of "Same Old Love" and discussion of lupus on the show.

Meryl Davis Will Teach You How to Draw Inspiration From Your Setbacks

Anyone who has ever met Meryl Davis will tell you that she is the nicest person on the planet. But beyond that, she's the embodiment of what one can achieve with hard work and determination. The Olympic ice dancer won gold at the 2014 Sochi Winter Games with her partner Charlie White. We caught up with Meryl to learn what it means to be a female athlete in a sport that's all about masking superhuman strength and dexterity with grace and poise.

Orlando Bloom Will Enjoy Walking Around Naked in His Modern New Home

Now that we know Orlando Bloom likes to go commando, we can only imagine what he'll do when he moves into his gorgeous new Beverly Hills digs. According to Variety, the 40-year-old actor recently purchased a 4,009-square-foot pavilion for $7 million. With four bedrooms, four bathrooms, and a minimalistic design with plenty of open space, the Pirates of the Caribbean star will have lots of room to let it all hang. Bloom's modern new bachelor pad also comes equipped with a futuristic LED lighting system which illuminates vibrant colors throughout the entire house. Sounds like a lot fun, right? Check out the mesmerizing property for yourself ahead.

This Sunny Dessert Is Like a Beachy Vacation in a Cup

If you can't pack up and head to the beach, whip up a few of these adorable beach pudding cups as a snack. It only takes seconds to create the velvety pudding ocean and golden Oreo sand, and you can top it all off with sunbathing teddy bears and all of your favorite gummies. This sweet treat will have you dreaming of lounging by the beach all Summer long.

For more Summer treats, check out our gummy bear popsicles.

Pippa Middleton Touches Her Fiancé's Butt at Church Ahead of Their Wedding

Pippa Middleton and James Matthews are less than two weeks away from their wedding day, and they definitely have that "we're about to get married" glow. The couple, who are bending the rules for their ceremony in order to let Prince Harry's girlfriend, Meghan Markle, attend, were photographed at church services in London on Tuesday. Pippa, who looked gorgeous in a peach coat, stared lovingly at her soon-to-be hubby and playfully grabbed his butt as they made their way inside the church. While we'll have to wait until May 20 for the really beautiful moments - like Pippa interacting with Prince George and Princess Charlotte or her older sister, Kate (who won't be serving as maid of honor) - we'll gladly smile at these until then.

Ashley Graham Gets Real About Prejudice Against Interracial Love

Ashley Graham - and anyone who's been in an interracial relationship - knows that prejudice is still very real. When she first brought her fiancé, Justin Ervin, to see her family, she couldn't believe their response.

Now, she shares an important message about interracial relationships. Here's hoping the story above can, in some cases, inspire others to start healing shameful divides.

Pippa Middleton Touches Her Fiancé's Butt at Church Ahead of Their Wedding

Pippa Middleton and James Matthews are less than two weeks away from their wedding day, and they definitely have that "we're about to get married" glow. The couple, who are bending the rules for their ceremony in order to let Prince Harry's girlfriend, Meghan Markle, attend, were photographed at church services in London on Tuesday. Pippa, who looked gorgeous in a peach coat, stared lovingly at her soon-to-be hubby and playfully grabbed his butt as they made their way inside the church. While we'll have to wait until May 20 for the really beautiful moments - like Pippa interacting with Prince George and Princess Charlotte or her older sister, Kate (who won't be serving as maid of honor) - we'll gladly smile at these until then.

How to Tie Your Shirt Like a Fashion Girl

It's 2017 and the button-down isn't what it used to be. In fact, we'd hardly use basic and button-down in the same sentence anymore. That's because, when you forget a couple of buttons and tie and twist it instead, the look is endlessly versatile.

Knot your shirttails and you've created a crop top, defined your waist, and maybe just reinvented the look altogether. Freshen up the classics, give something polished an effortless make-under, and give your wardrobe staples a warm-weather update just in time for Summer. It's the trick fashion girls have been relying on for years. Read on for all the ways to wear it right here.

Ashley Graham Gets Real About Prejudice Against Interracial Love

Ashley Graham - and anyone who's been in an interracial relationship - knows that prejudice is still very real. When she first brought her fiancé, Justin Ervin, to see her family, she couldn't believe their response.

Now, she shares an important message about interracial relationships. Here's hoping the story above can, in some cases, inspire others to start healing shameful divides.

This Sunny Dessert Is Like a Beachy Vacation in a Cup

If you can't pack up and head to the beach, whip up a few of these adorable beach pudding cups as a snack. It only takes seconds to create the velvety pudding ocean and golden Oreo sand, and you can top it all off with sunbathing teddy bears and all of your favorite gummies. This sweet treat will have you dreaming of lounging by the beach all Summer long.

For more Summer treats, check out our gummy bear popsicles.

16 Pearl Engagement Rings For Women Who Crave Something Unique

Are diamonds too cliché for you? Nobody's judging. Many women would love to have something unique for their engagement ring, and a pearl center is a beautiful option. Not only is it pretty to look at, but it literally matches everything! It's a classic choice that can be enjoyed for years to come. Check out some of our favorite examples from engaged women.

18 Playful and Prehistoric Products For Your Dinosaur-Loving BFF

Dinosaurs may be old AF, but that doesn't mean they're not cool. The prehistoric creatures are actually making a comeback in a big way. Don't worry, they're not literally being resurrected or anything, they're just a hot trend. If you have a dinosaur-obsessed BFF, there's no doubt they'll love these awesome products.

Watch 1 Woman Hilariously Destroy the GOP's All-Male Healthcare Panel

Do you know whose input and support was glaringly absent from the American Health Care Act, a bill that could negatively impact millions of women? You guessed it! Women.

The American Health Care Act, a bill labeling sexual assault and C-sections as preexisting conditions, was passed last week with 217 "yes" votes coming from men and only five from women. And to make matters worse, the Senate GOP followed suit with yet another embarrassingly sexist move, forming a healthcare panel to rewrite the American Health Care Act without adding a single woman to the decision-making group - again.

So who is on this newly formed GOP panel, you ask? Well, it's made up of 13 men . . . and a whopping total of zero women.

Comedian Michelle Wolf recently appeared on The Daily Show to hilariously explain precisely what is wrong with the GOP's misogynistic approach to health care and even came prepared with her own strategy to run these men out of Washington entirely. Wolf opened up her segment by first comparing the American Health Care Act to a line from a Notorious B.I.G. song ("f*ck b*tches, get money"), before ripping into the GOP bill's attempt to turn irregular periods into a preexisting condition. "Quick glimpse into a lady's life - every period is an irregular period," Wolf said. "It's not like a paycheck where it arrives at the same time every month. Your period is more like an outdoor cat. You know it's gonna come back at some point, but you're not sure when, and you have no idea what it's gonna have in its mouth. The only thing regular about a period is that it sucks."

Wolf concluded by outlining her strategy to freak out men in government: show up to Washington and talk about our periods until they all hightail it out of town. "We just need to go into Congress and talk about periods. The men will disappear like a boner when you smell Grandma. And then us women can handle this sh*t ourselves." Sounds like a solid plan.

Why It Took Queen Elizabeth II 5 Days to Publicly Address Princess Diana's Death

Image Source: Getty / Graeme Robertson

It's been nearly 20 years since Princess Diana's fatal car accident in Paris, and the upcoming anniversary of her death has sparked renewed interest in the tragic event. When news broke that Diana had died in August 1997, Queen Elizabeth II was highly criticized for the way she handled the situation. Many accused her of failing to capture the mood of the nation and faulted her for being aloof in the days following her former daughter-in-law's passing. The queen conveyed a "business-as-usual" message by taking Diana's sons, Prince William and Prince Harry (who were 15 and 12, respectively, at the time), to church at Balmoral in Scotland hours after Prince Charles had broken the news to them. She was also criticized for remaining at her Scotland residence for too long, failing to appear at tributes near Buckingham Palace, and not returning quickly enough to London.

Image Source: Getty / Tom Wargacki

However, according to the queen's first cousin and close friend Margaret Rhodes, the queen's choice to temporarily abandon the people was due to her overwhelming concern for the welfare of her grandchildren, William and Harry. In an interview with CNN back in 2012, Margaret came to the queen's defense, saying, "She was castigated . . . for staying up at Balmoral with the two little boys. She was being a proper granny. What was the point of bringing the boys down to sit in London with nothing to do but sit there feeling sad about mum. Personally, I think I would have behaved in exactly the same way."

It was only when then-Prime Minister Tony Blair intervened that Elizabeth came back to London and acknowledged the public's outpouring of grief. "She made it all right in the end by coming down and looking at all the flowers," Margaret stated. Five days after Diana's death, Elizabeth delivered a live address to the people of England from the Chinese Dining Room at Buckingham Palace. She paid tribute to Diana, calling her "an exceptional and gifted human being," and explained her reason for being at Balmoral, saying, "This week at Balmoral, we have all been trying to help William and Harry come to terms with the devastating loss that they and the rest of us have suffered." She ended her speech with a touching statement: "May those who died rest in peace and may we, each and every one of us, thank God for someone who made many, many people happy." Watch her entire speech below.

Ellie Kemper Doesn't Understand 3/4 of the Jokes on Unbreakable Kimmy Schmidt

In a hotel room in downtown NYC, Unbreakable Kimmy Schmidt costars Tituss Burgess and Ellie Kemper fawn over each other's outfits and embrace in a hug before sitting down to catch up on life. They haven't seen each other since wrapping the third season of their hit Netflix series, but they've still kept in touch. "We text all the time, but neither of us can be bothered too," Burgess jokes. Now that Kemper is a mom, it's hard to get some time to herself, let alone make plans to hang out. After about three minutes of back and forth, the two finally come to a mutual agreement that they should just watch a series at the same time and text about it.

As I listen to their conversation from across the table, it's like I'm watching an episode of Unbreakable Kimmy Schmidt. "This is my b*tch," Burgess says, nodding to Kemper - and the sentiment is mutual. "It's so weird because I do think when we met each other, it was like, 'Oh, I know you,'" Kemper adds.

Their real-life chemistry translates on screen, too. While their characters come from completely different backgrounds, their differences ultimately bring them closer. "They help each other be better people, whatever that is," Ellie says. "I think that's why that relationship works, because they're just flawed people who try to fill in the gaps for each other." And as their characters set out to right some wrongs during season three, they will lean on each other more than ever. As Titus tries to overcome his breakup with Mikey by channeling his inner Beyoncé and Lemonading (yes, as a verb), Kimmy will come to the frustrating realization that there isn't always a right and wrong answer for every situation. "Everything is not black and white. I mean, this is black and white," she says, jokingly pointing to herself and Burgess in classic Kimmy Schmidt form. "There are so many shades of gray." But that doesn't stop her from trying to take on the world, every single time.

In today's society, that portrayal of female empowerment on TV is more important than ever. As the show's theme song firmly puts it: "females are strong as hell." While there are many strong male leads, which Kemper argues shouldn't be overlooked, it's the women who run the show, literally. Not only does Unbreakable Kimmy Schmidt star a woman, but it was also cocreated by a woman (Tina Fey, who will reprise her guest-starring role as psychiatrist Andrea Bayden in season three). "What I've always liked about the way Kimmy was written and the way she was created is that she's very girlie," Kemper says. "She loves traditionally girlie-type things, but she's so unbelievably tough, but it's not at odds with her girlishness. She doesn't have to have one without the other."

While the show focuses on some heavy issues at times (hello, the main character was trapped in a bunker for 15 years), it does so in the most lighthearted way, which is in large part due to Fey and Robert Carlock's incredible writing. The jokes are so witty and fast that as you're laughing at one line, you end up missing the next one. Even though Kemper and Burgess appreciate Fey and Carlock's brilliance, most of the time they don't understand three-fourths of the pop culture references. Kemper admits that she once googled a reference, and not even Google knew the answer. "They're so smart that it's almost annoying," Burgess jokes. But that's just one of the many reasons we keep coming back season after season.

Unbreakable Kimmy Schmidt season three hits Netflix on May 19.

Moms Protest After Nursing Photo Was Denied Entry Into a Mother's Day Contest

Update: Since Ashley Franks shared a screen grab of a message exchange in which Governor's Square Mall denied her photo's entry into a Mother's Day contest on social media, the fact that her photo was rejected because in it she's breastfeeding her children has spread worldwide. Other mothers in the Clarksville, TN, area are supporting Franks by protesting at the mall in the form of a "nurse-in," which took place in front of a Victoria's Secret store window featuring a poster of a model in a bra and underwear.

Original Story: When Ashley Franks saw her local mall post to Facebook about a Mother's Day photo contest, she followed the instructions and sent them a direct message containing a photo of her and her kids to be entered to win one of three $100 mall gift cards. The photo she chose, a beautiful snap of her nursing her two children taken by Iron Lace Photography, was denied entry just four hours later.

"We are so sorry we cannot accept this photo," wrote a representative for the Governor's Square Mall in response to Ashley's direct message submission. "Although it is tasteful, we have received some photos of this nature that have no been tasteful. To keep things fair, we have decided not to accept any breastfeeding photos. Would you mind submitting another photo? We apologize for the inconvenience!"

A frustrated Ashley shared a screen grab of the message with Kristy, moderator of the Breastfeeding Mama Talk Facebook page, saying: "I submitted this photo to my local mall's annual Mother's Day photo contest and this was the response I received. I feel so defeated. I have been fighting this fight for far too long. Encouragement is needed." Kristy posted her photo, writing: "This is unacceptable. How can you run a Mother's Day contest and deny a photo of a mom doing one of the most motherly acts a mom could do? This is not acceptable and I really hope they do the right thing!"

She is urging her page's followers to share this image of Ashely and her babes, which is juxtaposed with the screen grab. "Let's all band together and let them know that breastfeeding moms are not gonna tolerate being shunned," she wrote. "You can help by sharing this and leaving supportive comments. Let's refrain from leaving any reviews at this time. I want to give them a chance to correct their wrong. I will be staying in touch with the mama and will update you all as needed. Thanks!"

Despite Kristy's suggestion, the comment section of the mall's original post has been inundated with mothers sticking up for Ashley, some even sharing their own photos of themselves breastfeeding their children. "How disgusting of you to sexualize breastfeeding to the point where you can call some photos tasteful and some not," one commenter wrote. "Mothers doing the thing their breasts were designed for is beautiful, and you should be ashamed of your ridiculous rule."

Believe the Hype: Glossier's New SPF Is Seriously Amazing

Glossier has achieved what I had believed to be impossible: created excitement around wearing sunscreen.

SPF has traditionally been a less-than-fun product to wear. It's typically greasy (making it a challenging base for makeup), chalky (not ideal for women of color), and all around dissatisfying to use. And because of these characteristics - and despite the horrifying risks of skin cancer - many women have opted to skip applying it for years. I am one of those women, and I feel guilt every single morning because of it.

But now, I have absolutely no excuses. That's because after a great deal of speculation from its fans, Glossier released its very first SPF, Invisible Shield Daily Sunscreen+ ($34). Just like the rest of the items in the millennial beauty brand's lineup, it was carefully developed - over the course of two years! - and its launch painstakingly planned, resulting in hype from fans around the world even though it's only available in the states. I've been watching redditors on the /r/SkincareAddiction subreddit posting about it for a while, getting excited about the product's prospects and theorizing about the formula. It seems to me that most will be deeply satisfied by Invisible Shield Daily Sunscreen+, as I am.

Its purpose is two-fold. It features broad spectrum SPF 35 protection with chemical sunscreens to provide defense from UVA/UVB rays. However, it's also loaded with tons of antioxidants, including vitamin E, vitamin P (flavonoids), broccoli, and aloe leaf extracts to shield your skin from free radicals and pollution.

The benefits are obviously stellar, but it's the formula itself that makes it stand out. It's a completely clear gel that feels silky upon application but absorbs practically immediately, leaving no residue or tint behind. This is great news for women with deeper complexions – no chalkiness to speak of, here! Bonus: that same silky texture lends itself beautifully to layering makeup on top.

As a packaging junkie, I'm also really pleased by the container Glossier chose for Invisible Shield Daily Sunscreen+. It's a lightweight tube with an airless pump with a completely opaque exterior, so no external factors like air, sunlight, or bacteria can get inside and spoil the formula.

If you are looking for a completely odorless SPF, this formula is not it. Invisible Shield has a subtle citrus aroma that fades as quickly as the product dries, leaving behind a classic (albeit light) sunscreen smell. It's also a little on the pricey side, however, its texture and feel are so satisfying that I doubt its scent will keep you from buying it. I personally plan on using this Glossier launch all Summer long and hope that a full-body formula is in the works!

You can buy Glossier Invisible Shield Daily Sunscreen+ ($34) now on Glossier's website.

Ellie Kemper Doesn't Understand 3/4 of the Jokes on Unbreakable Kimmy Schmidt

In a hotel room in downtown NYC, Unbreakable Kimmy Schmidt costars Tituss Burgess and Ellie Kemper fawn over each other's outfits and embrace in a hug before sitting down to catch up on life. They haven't seen each other since wrapping the third season of their hit Netflix series, but they've still kept in touch. "We text all the time, but neither of us can be bothered too," Burgess jokes. Now that Kemper is a mom, it's hard to get some time to herself, let alone make plans to hang out. After about three minutes of back and forth, the two finally come to a mutual agreement that they should just watch a series at the same time and text about it.

As I listen to their conversation from across the table, it's like I'm watching an episode of Unbreakable Kimmy Schmidt. "This is my b*tch," Burgess says, nodding to Kemper - and the sentiment is mutual. "It's so weird because I do think when we met each other, it was like, 'Oh, I know you,'" Kemper adds.

Their real-life chemistry translates on screen, too. While their characters come from completely different backgrounds, their differences ultimately bring them closer. "They help each other be better people, whatever that is," Ellie says. "I think that's why that relationship works, because they're just flawed people who try to fill in the gaps for each other." And as their characters set out to right some wrongs during season three, they will lean on each other more than ever. As Titus tries to overcome his breakup with Mikey by channeling his inner Beyoncé and Lemonading (yes, as a verb), Kimmy will come to the frustrating realization that there isn't always a right and wrong answer for every situation. "Everything is not black and white. I mean, this is black and white," she says, jokingly pointing to herself and Burgess in classic Kimmy Schmidt form. "There are so many shades of gray." But that doesn't stop her from trying to take on the world, every single time.

In today's society, that portrayal of female empowerment on TV is more important than ever. As the show's theme song firmly puts it: "females are strong as hell." While there are many strong male leads, which Kemper argues shouldn't be overlooked, it's the women who run the show, literally. Not only does Unbreakable Kimmy Schmidt star a woman, but it was also cocreated by a woman (Tina Fey, who will reprise her guest-starring role as psychiatrist Andrea Bayden in season three). "What I've always liked about the way Kimmy was written and the way she was created is that she's very girlie," Kemper says. "She loves traditionally girlie-type things, but she's so unbelievably tough, but it's not at odds with her girlishness. She doesn't have to have one without the other."

While the show focuses on some heavy issues at times (hello, the main character was trapped in a bunker for 15 years), it does so in the most lighthearted way, which is in large part due to Fey and Robert Carlock's incredible writing. The jokes are so witty and fast that as you're laughing at one line, you end up missing the next one. Even though Kemper and Burgess appreciate Fey and Carlock's brilliance, most of the time they don't understand three-fourths of the pop culture references. Kemper admits that she once googled a reference, and not even Google knew the answer. "They're so smart that it's almost annoying," Burgess jokes. But that's just one of the many reasons we keep coming back season after season.

Unbreakable Kimmy Schmidt season three hits Netflix on May 19.

Gloria Estefan's Mom Is a Hip-Hop Master Known as #Rapuela - We're Not Joking

Gloria Estefan, her husband, Emilio, and her daughter, Emily, aren't the only musically inclined people in their family. Gloria's mom, also named Gloria, has surprisingly serious rapping skills, as evidenced by the numerous #Rapuela posts on Emily's Instagram.

In the hilarious videos, Rapuela proves her nickname is well-deserved as she spits lines in Spanish over her granddaughter's equally impressive beatboxing. She's so dedicated to her craft that she has even learned how to use Snapchat filters to keep things interesting! If you're dying to see this famous grandma in action, read on to watch all her wildly entertaining music clips.

- Additional reporting by Celia Fernandez