Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

jeudi 1 juin 2017

Who Is Putting Up Fake ICE Posters in Washington DC?

Washington DC residents woke up Thursday to a flurry of bizarre signs posted on lamp posts and bus stops, alleging to be from US Immigration and Customs Enforcement (ICE). The signs, titled "Sanctuary City Neighborhood Public Notice," listed that it's a federal offense to harbor, encourage, and aid undocumented immigrants. ICE has since confirmed the signs do not come from the department, and Mayor Muriel Bowser has condemned their posting as well.

The signs, which you can see above, were found on June 1. They look almost borderline official, considering they include various logos and the official numbers to the Department of Homeland Security and ICE. Bowser tweeted that the DC Police Department and Public Works office are working to remove them.


Bowser also reaffirmed that DC is a sanctuary city and that it "respects all DC residents no matter their immigration status."


The news is particularly disturbing as June marks the beginning of Immigrant Heritage Month and the signs are reminiscent of Nazi propaganda posters.

Don't Let Loose Skin Prevent You From Reaching Your Goals

The Touching Story Behind This Bride's "Something Blue" Will Bring You to Tears

"Something old, something new, something borrowed, something blue." We've seen brides incorporate everything from fun shoes to family heirlooms as their "something blue," but Ali Ferrell from Cape Girardeau, MO, included her 92-year-old uncle instead. Bill Eblen, a US Marine Corps sergeant during World War II, fell ill with pneumonia and wasn't sure whether or not he'd be able to make his niece's wedding.

"'When we first got engaged, I knew that I wanted to include Uncle Bill in a special way," Ali told KFVS 12.

When the nurses asked Bill what his goal was, he responded, "'I want to be something blue in your wedding.'" He took his recovery seriously during his extended stay in rehabilitation and was able to go down the aisle and stand beside Ali at the altar.

"There wasn't a dry eye in the church when he was escorted down the aisle in his dress blues," Ali wrote on Facebook. "It was such an honor to have him serve as my "Something Blue" on my wedding day and a memory that will last a lifetime."

Grab some tissues and see more photos ahead!

Don't Let Loose Skin Prevent You From Reaching Your Goals

Riverdale Season 2: What's About to Change for Archie and the Gang

Riverdale's is officially on hiatus mode, but we have some pretty juicy details to hold us over until season two. With that huge cliffhanger during the season one finale, there is bound to be even more darkness along the way - including another possible murder investigation! While the fate of some of our favorite characters (and couples) still hangs by a thread, we are anxious to see what dark turn the series will take next season. Get the scoop on the most crucial details below.

There's Going to Be Even More Mystery

Even though we found out who Jason Blossom's killer is at the end of season one, there is even more drama in store. "There's going to be a new mystery involved," Lili Reinhart told POPSUGAR at WonderCon, noting: "That mystery is kind of started in the finale of our season one."

Another Character Might Die

The small town of Riverdale just can't escape death, can it? While the finale leaves the fate of Fred Andrews up in the air, we have a strong inkling he doesn't make it. Showrunner Roberto Aguirre-Sacasa even hinted this event will be a major turning point for Archie next season like "when Bruce Wayne sees his parents gunned down in Crime Alley or when Peter Parker learns that that his Uncle Ben was murdered by a burglar." Did you catch that those are both examples of characters who die?

You'll Be Seeing More of Kevin and FP

Even if Luke Perry's character does kick the bucket, you can breath a sigh of relief knowing that Skeet Ulrich (FP Jones) and Casey Cott (Kevin Keller) will have even more screen time. Both of the actors have been upped to season two regulars!

There's a New Reggie in Town

After 13 Reasons Why's season two renewal, Ross Butler has left the show as Archie's nemesis, Reggie. Don't worry though, his replacement, Charles Melton, is just as attractive.

Sabrina Spellman Could Make an Appearance

Yes, you read that right. Aguirre-Sacasa told TheWrap that the possibility of seeing the teenage witch on Riverdale is "certainly within the realm of possibility" next season. "As dark as Riverdale is, the vision for Sabrina is even darker," he added. "Riverdale is on one side of the Sweetwater River and Greendale, where Sabrina lives, is on the other. There's sort of that mythic idea that on one side of the river there's one reality, and on the other side of the river there's another reality. So who knows?" We already have a few actresses in mind for the bewitching role.

Things Are About to Get Dark and Weird

During a Reddit AMA ("ask me anything"), Cole Sprouse gave a quick tease about what fans can expect from season two saying it was going to be "darker and weirder." Aguirre-Sacasa also told Entertainment Weekly that "there will be a big genre element" next season. "It won't suddenly just be a coming-of-age drama. There will definitely be a very strong, bold genre statement. We're telling, for us, kind of the best version of a murder mystery: Who killed Jason Blossom? So whatever twist in genre element that we add in season two, it's going to be different from that and probably, I think, it's going to make people go, 'They're not really doing that, are they?'"

We Might Get to Meet Betty's Older Brother

Aside from that huge cliffhanger during the finale, the show casually drops a major bombshell about the Cooper family - Alice has a son. While it is implied that it's Hal's kid, we have a crazy theory that FP is the dad. We can only imagine what drama this will cause for Betty and Jughead (sharing a sibling often does that to a couple).

43 Secrets From a Former Goofy Cast Member at Disney World

Disney fans always go crazy for a peek behind the curtain, and Disney theme parks are notoriously secretive. Luckily for us, a former cast member at Walt Disney World held an AMA on Reddit and shared his personal experiences on the job. Some stories are hilarious, some are completely heartbreaking.

The host of the AMA performed as Goofy for 20 years as well as acting as a tour guide and shop worker and working in guest relations for another five, and he revealed what is (and isn't) so magical about working for the main mouse. Read on to learn what juicy things were revealed in the AMA.

Riverdale Season 2: What's About to Change for Archie and the Gang

Riverdale's is officially on hiatus mode, but we have some pretty juicy details to hold us over until season two. With that huge cliffhanger during the season one finale, there is bound to be even more darkness along the way - including another possible murder investigation! While the fate of some of our favorite characters (and couples) still hangs by a thread, we are anxious to see what dark turn the series will take next season. Get the scoop on the most crucial details below.

There's Going to Be Even More Mystery

Even though we found out who Jason Blossom's killer is at the end of season one, there is even more drama in store. "There's going to be a new mystery involved," Lili Reinhart told POPSUGAR at WonderCon, noting: "That mystery is kind of started in the finale of our season one."

Another Character Might Die

The small town of Riverdale just can't escape death, can it? While the finale leaves the fate of Fred Andrews up in the air, we have a strong inkling he doesn't make it. Showrunner Roberto Aguirre-Sacasa even hinted this event will be a major turning point for Archie next season like "when Bruce Wayne sees his parents gunned down in Crime Alley or when Peter Parker learns that that his Uncle Ben was murdered by a burglar." Did you catch that those are both examples of characters who die?

You'll Be Seeing More of Kevin and FP

Even if Luke Perry's character does kick the bucket, you can breath a sigh of relief knowing that Skeet Ulrich (FP Jones) and Casey Cott (Kevin Keller) will have even more screen time. Both of the actors have been upped to season two regulars!

There's a New Reggie in Town

After 13 Reasons Why's season two renewal, Ross Butler has left the show as Archie's nemesis, Reggie. Don't worry though, his replacement, Charles Melton, is just as attractive.

Sabrina Spellman Could Make an Appearance

Yes, you read that right. Aguirre-Sacasa told TheWrap that the possibility of seeing the teenage witch on Riverdale is "certainly within the realm of possibility" next season. "As dark as Riverdale is, the vision for Sabrina is even darker," he added. "Riverdale is on one side of the Sweetwater River and Greendale, where Sabrina lives, is on the other. There's sort of that mythic idea that on one side of the river there's one reality, and on the other side of the river there's another reality. So who knows?" We already have a few actresses in mind for the bewitching role.

Things Are About to Get Dark and Weird

During a Reddit AMA ("ask me anything"), Cole Sprouse gave a quick tease about what fans can expect from season two saying it was going to be "darker and weirder." Aguirre-Sacasa also told Entertainment Weekly that "there will be a big genre element" next season. "It won't suddenly just be a coming-of-age drama. There will definitely be a very strong, bold genre statement. We're telling, for us, kind of the best version of a murder mystery: Who killed Jason Blossom? So whatever twist in genre element that we add in season two, it's going to be different from that and probably, I think, it's going to make people go, 'They're not really doing that, are they?'"

We Might Get to Meet Betty's Older Brother

Aside from that huge cliffhanger during the finale, the show casually drops a major bombshell about the Cooper family - Alice has a son. While it is implied that it's Hal's kid, we have a crazy theory that FP is the dad. We can only imagine what drama this will cause for Betty and Jughead (sharing a sibling often does that to a couple).

12 Cheap and Cool Airbnb Rentals in the US - All Under $100!

From big-city living to cabins tucked in the mountains, these unique Airbnb finds are some of the cheapest and coolest rentals in the US. Some are luxurious, a few are off the grid, but all are less than $100 per night, making them budget-friendly destinations for Summer travel. Click through to find a fun place to stay during your next vacation.

- Additional reporting by Sarah Lipoff

8 Secrets From Cruise Ship Employees

A lot goes on behind closed cabin doors on cruise ships. Are your accommodations actually clean? Do crew members even care if you're having a good time? And just how much sex is happening on board the boat? Several cruise ship employees have taken to Reddit over time to spill the beans on what life is really like when sailing the open seas, and they have some great tips for cruise-goers to keep in mind the next time they travel. Read on for details you never knew.

1. There are some major benefits (and downsides) to working on a cruise ship.

One cruise ship employee said that there were a lot of positive aspects to working on the ship. "Best parts: cheap drinks, great parties, decent pay, easy way to save, wake up in a new city/country almost everyday, great way to network, become a more confident person, etc." Employees get to travel the world! Still, not everything is great. There are understandably some downsides to living and working on a cruise ship. "Worst: guests are always right . . . ALWAYS, you have a nametag on in public areas even when you are 'off duty,' always tired from lack of sleep, food taste dull after awhile . . . " Because employees are on contract for shorter periods of time, they often work longer hours (up to 16 hours per day).

2. If you get off the ship, follow the crew!

"If you ever go on a cruise, and you get off the ship and you want to know where to eat, follow the crew. The crew knows where the cheap and good food is, where the best dive bars are, and for the most part the safest places in the area. Don't waste money at Señor Frog's like everyone else."

3. Crew members get VERY friendly with one another.

Multiple crew members seem to agree on one thing: sex between employees is definitely happening on cruise ships. One former employee said he "hooked up with like seven different people myself and I am a shy, average looking dude." Another, when asked if a cruise ship is like a "sea-orgy" where everyone bangs each other, responded seriously with "Yes, it's actually just one big bang-fest." However, relations between employees and guests are strictly forbidden and grounds for immediate termination of the cruise ship employee.

4. Pay for crew members comes with extra add-ons - and it's not all that difficult to get hired.

"We get paid daily wages and some days we work more than others. Only thing I pay for is drinks. Everything else is on them." Depending on what cruise line a person is working with, members can also potentially get discounts on cruises for personal vacations. "You don't really have any bills on board (aside from tourist traps and drinking)," said a former cruise ship employee. "It was relatively easy to get in, but I'm very good at interviews. If you know what you're doing in the field of your choice, you'll have no problem . . . "

5. Crew members really want you to have the vacation of a lifetime.

"We work extremely hard to make sure you have a vacation of a lifetime . . . Those cruise surveys are actually taken VERY serious with our company. I'm happy to say that I've been mentioned ALMOST every cruise I've worked. I also work extremely hard to make sure the kids are having the time of their lives."

6. Cleanliness is VERY important!

If you're worried about sanitation on cruises, fear no more - or at least fear a little less. "Crew had to wash hands entering and leaving the crew mess. Chicken, seafood, bread, and vegetables all have separate freezers and storage sections (and elevators) which are cleaned daily. It's no joke! They have people clean the little grooves in the metal going into the elevators just to give you an example." According to another crew member, the kitchens on cruise ships are, in a word, "spotless."

7. If a crew member gets sick, they are quarantined.

"If they even think you have the flu, you're in quarantine for up to a week. In your cabin. Food is brought to you in a sealed container and you. Can. Not. Leave. Period. The ship is a natural hot zone. Over 4,000 people crammed together for sometimes a week at a time, bound to happen. If the ship gets over 5 percent ill, that's when things start to get nasty. Mandatory face shield etc. Also, whenever anyone gets on the ship, they get a hand full of Purell. Mandatory. And nobody can bring food on or off. They take cleanliness very seriously."

8. The one thing crew members want cruise-goers to know . . .

"The one thing that cruisers should know is that during a port day, the crew are just like passengers. They go out and have fun! On sea days however, they work their asses off to make you have the best time of your life. They really do want to make your vacation amazing, and work hard to do so."

All the Details About the New HomeGoods Store - Including Its Website!

When we heard HomeGoods was launching a new home decor retailer, excited squeals and claps erupted among the lifestyle editors in our office. After all, we've documented everything the discount decor retailer has to offer, from delightfully chic and affordable home finds to the craziest decor pieces you'd never expect to find. Now, the anticipation is mounting with the latest bit of news announced by CEO Ernie Herrman, including the name, opening date, and more! Take a breath, a seat, and note of the most important details so far about the upcoming launch.

  • The name: The new HomeGoods sister store is called HomeSense.
  • Launch date: Herrman didn't confirm an exact opening date but did say that they plan on opening the first store in late Summer with a few more stores slated for Fall.
  • What it'll carry: Herrman also revealed that HomeSense will carry a different mix of home decor offerings than HomeGoods but will reflect the same value.
  • Location: The first HomeSense will open in Framingham, MA. Herrman shared that the HomeSense stores will be located close to TJX's other discount stores, so customers can conveniently shop both.
  • The website: While there aren't many details yet, a website for HomeSense exists!

The Ultimate Guide to Planning a Disneyland Race Weekend

Thinking of running your first half-marathon? Why not do it at the happiest place on earth? After all, it might just make your half . . . the happiest race on earth. RunDisney offers an excellent selection of race events for all levels at Disneyland parks throughout the year, with themes galore that speak to even the most fringe of Disney fans. Star Wars? Avengers? Tinker Bell? RunDisney's got you covered.

Let's get this out of the way: it's not a race weekend, it's a vacation . . . an experience. Go in with that mindset, and plan accordingly - you'll get the most out of it, and it will be simply magical.

Getting Your Bib

If you didn't know already, Disney bibs are a hot commodity! In fact, they sell out quite quickly, and there's often a queue the day registration opens. Pick the race of your dreams, and plan to register the moment the opportunity presents itself. Bibs are typically in the $175 to $200 range for a half-marathon.

Race weekend opportunities like 10K-plus-half-marathon challenges (which are more expensive, as you're registering for two races), kid races and dashes, and even a 5K if you're up for a quick three-mile jaunt. Courses vary per event, but the half-marathons go through Disneyland's and Disney California Adventure, making for an exciting and nostalgic course.

Planning Your Costume

This is serious business, peeps. A proper Disney costume or costume-inspired getup is the hallmark of a Disney race. That doesn't mean you'll be uncomfortable during your 13.1 miles! My friend Sarah Stevens, a total runDisney expert who has participated in TEN runDisney events at both Disneyland and Disneyworld, has a method to this (her adorable Captain Hook costume is below).

I love how she can incorporate her favorite running gear (notice the lululemon tights?) but keep it 100 percent in line with her costume goals. Here's what she told me: don't try to make something that's already a costume into race-wear. Make race-wear into a costume. "Make your costume functional," she said. "Focus on wearing comfortable activewear first, then add details to bring out the spirit of the character. You can embellish a few details to make your costume flashier!"

You can go as your favorite Disney character, or stay on the theme of the race (for instance, there were MANY Tinker Bells at the Tinker Bell half . . . as well as Peters, Wendys, and a few Captain Hooks!).

Getting There

If you're flying in from anywhere outside of Southern California, SNA (John Wayne airport in Santa Ana) is closest, at about 15 miles away. LGB - Long Beach's tiny airport - often has cheap flights (hello, JetBlue), and is only 23 miles away, making it an excellent alternative. If you're coming in from far away or even internationally, LAX might be your only option, and while it is farther and you'll see a bit more traffic, it's not too bad of a drive.

Santa Ana is the easiest overall in terms of flight availability and not being too crowded, Long Beach is quickest to get in and out of (I've never waited more than three minutes in a security line there - and that was before I had TSA Pre-Check), and LAX has the most options for flights and can be less expensive than the other two if you're coming from overseas or across the country.

Where to Stay

The Grand Californian or Disneyland Hotel are Disneyland Resort's two major options for lodging, and they're both ideally located for the expo, starting line, and finisher's village. The Paradise Pier hotel is close as well. Because Disney races start SO early (you're supposed to be at your corral before 5 a.m.!), you'll want to be as close as possible so you don't have to worry about parking, logistics, etc.

I most recently stayed at The Grand Californian, which was delightful in so many ways. In true Disney fashion, this hotel takes details to the next level, with thoughtful pieces like complimentary aloe vera and minty foot rub, Ghirardelli chocolates on your pillow after turndown service, and the lobby's musician playing Disney classics on piano in the evenings.

All that said, if these hotels are a little outside your budget (they're pretty expensive at around $400/night!), there are dozens of hotels nearby that you can stay at - I just don't have any experience staying there.

The Food Situation

One of the most crucial parts of a half-marathon weekend is nutrition. Where are you going to carb load one or two nights before? Will you have access to your sleepytime tea for race-day eve? What about your pre-race peanut butter toast and coffee, or your post-race brunch?

Fortunately, Disney is an impossibly accommodating resort, so the right foods and good nutrition is not hard to come by. My main advice? Three words: Make. A. Reservation.

As a former Disneyland annual passholder for three years, I had never had an issue going to a restaurant and just putting my name on a list to get a table. However, race weekend is insaaaanely busy, and restaurants are so busy that if you don't have a reservation, they're not even taking walk-ins - both in and out of the park. I learned this the hard way!

Do yourself a favor, and like with most things, plan in advance. Disneyland allows you to make reservations 60 days in advance, so put a reminder in your calendar for 60 days before race weekend, and book your spot at Goofy's Kitchen in the Disneyland Hotel for post-race Mickey Mouse Waffles, and at Ariel's Grotto for a shrimp scampi carb-loading dinner.

Dietary restrictions? Not to worry. You can tell any server at any restaurant in the resort what's going on, and the Disneyland chefs will custom create something to your needs and specifications. I discovered this by happenstance while dining at the Napa Rose inside The Grand Californian, when I asked for a nonalcoholic drink and was served a fizzy grapefruit cucumber mocktail that wasn't even on the menu. I asked a few questions and came to discover that it's not just for drinks - they'll make a meal for you if you're vegan, gluten-free, allergic to shellfish or nuts, and pretty much any other restriction you can think of.

Keep in mind that there are also plenty of dining options at Downtown Disney, and you don't need a ticket to the parks to eat at those. I'd highly recommend Ralph Brenner's Jazz Kitchen and the bananas foster French toast.

The Expo

If you've ever been to a race expo, think about puffing that expo up with air and covering it with glitter and jewels and big brand name sponsors. And adding more people into it. That's a runDisney expo. It's crazy - big sponsors, more glitter than you ever thought you'd see in a lifetime, tutus galore, exclusive runDisney New Balance products, gu, endurance nutrition, etc.

I couldn't get over the sparkly themed headbands and Disney sneakers - see those headbands above? They're for Jasmine, Anna and Elsa, Moana, Ariel, and more. Each of them subtly in homage to a princess a runner might be dressed as.

In addition to non-Disney vendors, there's a huge official Disney merchandise tent (for which there was a huge line during my visit) - I bought myself a Christmas ornament, but you can get anything from shirts to Disney pins to wine glasses.

The Race

Part of the race is in the park, the other parts are through the streets of residential Orange County. Call time is early (before the sun is up!), and the process is efficient. On-course support is abundant. There are signs and cheerleaders and spectators galore, in addition to entertainment from local high school and college bands. There's so much energy! I wrote more about the course and experience in depth, which you can read here.

Visiting the Park

It's important to know that tickets are *not* included with your bib, and that race weekend in particular will be more expensive than weekday tickets, as there's a higher demand and the parks will be closer to 100 percent capacity.

Suggestion 1: Don't wear yourself out the day before your race. Either get in a couple days early, or stay a couple days after, and do the park then. I was on my feet for way too long the day before my half-marathon, fighting through crowds I had never experienced in my three years of passholdership. Seriously, it was the busiest Disney day of my life (but still very, very enjoyable). Not only will you get potential blisters and sunburn and fatigue that'll mess with your race experience, but you'll also be standing in lines for longer and not seeing as much of the parks as you could if you give yourself a few buffer days before or after the race.

Suggestion 2: Get the right apps to plan your rides for the day. I use Mousewait and Walkee for Disneyland to get crowd-sourced info on how long wait times are for not just rides, but for some food spots as well. After waiting in line for an hour at the Red Rose Taverne for the Beauty and the Beast "The Grey Stuff" dessert (worth it, btw), I remembered that you could check the line time for certain restaurants. These apps will help you make the most of your day, so you don't tire yourself out the day before a big race.

Getting Your Photos

If you're a Disney veteran, you're familiar with PhotoPass - it's how you get your professional photos from all over the park (including shots from rides and attractions), all in one place to download. Race photos are not complimentary with your entry fee, but you can buy a PhotoPass that encompasses 45-days worth of photos - park photos included - for $149. If you have an annual pass, PhotoPass is included in your membership.

Don't Forget . . .

Pack sunscreen. Make sure you've got plenty of comfortable walking shoes. Create a Disney-themed playlist. Leave room in your suitcase for souvenirs. And remember - don't stress, just soak in every magical moment.

Lodging and race entry for the author were provided by runDisney for the purpose of writing this story.

Birth Flowers Are a Real Thing, and You Need to Know the Meaning Behind Yours ASAP

It's fun to gain insight into yourself based on your birthday. Your zodiac sign can tell you everything from personality traits to how to decorate your home. But, if you want even more insight into your personality, you should check out your birth flower. Each month has one - sometimes two - birth flowers designated, and we've translated the language of flowers to reveal what your month's blossom means.

23 Cruise Hacks That Will Change Your Entire Trip

Image Source: Flickr user Roderick Eime

There's no shortage of reasons to love cruises. The gourmet dining, picture-perfect views of the water, nearly all-inclusive charges, and diverse travel in a minimized time frame make cruising one of the most enjoyable and convenient vacations to take. If you're planning to sail in the future, keep these hacks in mind. These tips are sure to make your nautical experience the best it can be!

  1. Turn off your phone's roaming service. Before boarding, be sure to turn off your phone's roaming service, or you'll rack up major data expenses. A cruise's WiFi can be spotty and pricey, so it may in your greatest interest to simply unplug altogether and enjoy being in the present.
  2. Take a tour of the ship when you first board. This way, you know where everything is right off the bat. You'll spend the next week or so exploring the neat nooks and crannies!
  3. Seek extra storage in the room. Be sure to ask staffers about the storage in your room - chances are, there's more space for your luggage than you realize!


Image Source: Flickr user Joe Ross

  1. Pack magnets. Many cabins are made of metal, so you should pack a few magnets. The decor will make your room feel more at home, and it's convenient when you want to hang up documents or photos during your stay.
  2. Pack a power strip. If you're cruising with multiple people, bring a power strip so you don't have to fight over open outlets. Some companies, like Disney Cruise Line, don't allow them, so check the policy before you go!
  3. Look for the free ice cream machines. Dessert-lovers, you won't want to miss the free ice cream machines plus toppings placed around many ships. Make it a game to find them . . . or, you know, ask an employee.


Image Source: Flickr user Nick Gray

  1. Bring motion sickness patches. Even if you're not usually prone to motion sickness, it's a good idea to bring a box of patches along anyway for you or the friends and family you came with. Sometimes the ship sways severely.
  2. Ask room service for help with nausea. You can also enlist the help of room service if you're feeling unwell. Cruise workers are used to seasick passengers, and they may bring you certain foods like apples and crackers to ease the nausea.
  3. Make sure you know the tipping policy for room service. Your cruise line may implement autogratuities, where a specific amount is charged to your account daily. On other ships, tips may not be necessary at all. Ask the cruise staff ahead of time, or look up the policy online.
  4. Plan your port days beforehand. Map out what you're going to do when you reach your destinations well before you leave the boat so you don't waste any time on land.
  5. Take advantage of free classes. These may be included in your cruise package and can range from exercise classes like spinning to towel art lessons. Be sure to ask around, and do your research!


Image Source: Flickr user Rob Lee

  1. Bring free food from the buffets with you on port days. This will save you money if you don't want to spend it on local food.
  2. Don't spend money on basic toiletries. Similar to a hotel, your cruise will provide these.
  3. Bring your own booze. Some ships allow you to take on a certain amount of your own alcohol, but some don't, so make sure you're aware of the ship's policy on this.
  4. Use a wallet case for your phone. Keep your cash, cards, and phone together so you don't have to drag around a purse or backpack. Also, you're less likely to lose any of these important items when they're not floating around separately.
  5. Nap on the lounge chairs. Feeling exhausted? Don't nap in the room. Instead, take a snooze on a lounge chair on the upper deck. The breeze and the sun are beyond relaxing - just be sure to wear SPF.


Image Source: Flickr user lynette sweeney

  1. Go in the pool or hot tub after dinner. Most people are off doing activities after the final meal, so the pool and hot tub should be less crowded at this time.
  2. See the live shows whenever you get the chance. These are well worth the money, since you can't get the same experience anywhere else. Make a point to see at least one or two!
  3. Make a list of all the things you want to see and do. An organized checklist will help you remember all the amazing activities you wish to dabble in. Consider devising an entire itinerary, if it's not too stressful.
  4. Catch a glimpse of the water during peak times. The ocean looks particularly beautiful at sunrise, sunset, and beneath the moonlight.


Image Source: Flickr user Roderick Eime

  1. Play trivia to make new friends. The cruise may have designated trivia times. Participating is a great way to mingle on the ship.
  2. Ask about exclusive ship souvenirs. Your cruise line might offer special trinkets to commemorate your trip.
  3. Don't wait till the last day to do everything. If something interesting on the ship jumps out at you (like a themed bar or water slide), don't put off checking it out. Trust us, your trip will fly cruise by quicker than you realize, and you'll never want to find yourself out of time.

The Ultimate Guide to Planning a Disneyland Race Weekend

Thinking of running your first half-marathon? Why not do it at the happiest place on earth? After all, it might just make your half . . . the happiest race on earth. RunDisney offers an excellent selection of race events for all levels at Disneyland parks throughout the year, with themes galore that speak to even the most fringe of Disney fans. Star Wars? Avengers? Tinker Bell? RunDisney's got you covered.

Let's get this out of the way: it's not a race weekend, it's a vacation . . . an experience. Go in with that mindset, and plan accordingly - you'll get the most out of it, and it will be simply magical.

Getting Your Bib

If you didn't know already, Disney bibs are a hot commodity! In fact, they sell out quite quickly, and there's often a queue the day registration opens. Pick the race of your dreams, and plan to register the moment the opportunity presents itself. Bibs are typically in the $175 to $200 range for a half-marathon.

Race weekend opportunities like 10K-plus-half-marathon challenges (which are more expensive, as you're registering for two races), kid races and dashes, and even a 5K if you're up for a quick three-mile jaunt. Courses vary per event, but the half-marathons go through Disneyland's and Disney California Adventure, making for an exciting and nostalgic course.

Planning Your Costume

This is serious business, peeps. A proper Disney costume or costume-inspired getup is the hallmark of a Disney race. That doesn't mean you'll be uncomfortable during your 13.1 miles! My friend Sarah Stevens, a total runDisney expert who has participated in TEN runDisney events at both Disneyland and Disneyworld, has a method to this (her adorable Captain Hook costume is below).

I love how she can incorporate her favorite running gear (notice the lululemon tights?) but keep it 100 percent in line with her costume goals. Here's what she told me: don't try to make something that's already a costume into race-wear. Make race-wear into a costume. "Make your costume functional," she said. "Focus on wearing comfortable activewear first, then add details to bring out the spirit of the character. You can embellish a few details to make your costume flashier!"

You can go as your favorite Disney character, or stay on the theme of the race (for instance, there were MANY Tinker Bells at the Tinker Bell half . . . as well as Peters, Wendys, and a few Captain Hooks!).

Getting There

If you're flying in from anywhere outside of Southern California, SNA (John Wayne airport in Santa Ana) is closest, at about 15 miles away. LGB - Long Beach's tiny airport - often has cheap flights (hello, JetBlue), and is only 23 miles away, making it an excellent alternative. If you're coming in from far away or even internationally, LAX might be your only option, and while it is farther and you'll see a bit more traffic, it's not too bad of a drive.

Santa Ana is the easiest overall in terms of flight availability and not being too crowded, Long Beach is quickest to get in and out of (I've never waited more than three minutes in a security line there - and that was before I had TSA Pre-Check), and LAX has the most options for flights and can be less expensive than the other two if you're coming from overseas or across the country.

Where to Stay

The Grand Californian or Disneyland Hotel are Disneyland Resort's two major options for lodging, and they're both ideally located for the expo, starting line, and finisher's village. The Paradise Pier hotel is close as well. Because Disney races start SO early (you're supposed to be at your corral before 5 a.m.!), you'll want to be as close as possible so you don't have to worry about parking, logistics, etc.

I most recently stayed at The Grand Californian, which was delightful in so many ways. In true Disney fashion, this hotel takes details to the next level, with thoughtful pieces like complimentary aloe vera and minty foot rub, Ghirardelli chocolates on your pillow after turndown service, and the lobby's musician playing Disney classics on piano in the evenings.

All that said, if these hotels are a little outside your budget (they're pretty expensive at around $400/night!), there are dozens of hotels nearby that you can stay at - I just don't have any experience staying there.

The Food Situation

One of the most crucial parts of a half-marathon weekend is nutrition. Where are you going to carb load one or two nights before? Will you have access to your sleepytime tea for race-day eve? What about your pre-race peanut butter toast and coffee, or your post-race brunch?

Fortunately, Disney is an impossibly accommodating resort, so the right foods and good nutrition is not hard to come by. My main advice? Three words: Make. A. Reservation.

As a former Disneyland annual passholder for three years, I had never had an issue going to a restaurant and just putting my name on a list to get a table. However, race weekend is insaaaanely busy, and restaurants are so busy that if you don't have a reservation, they're not even taking walk-ins - both in and out of the park. I learned this the hard way!

Do yourself a favor, and like with most things, plan in advance. Disneyland allows you to make reservations 60 days in advance, so put a reminder in your calendar for 60 days before race weekend, and book your spot at Goofy's Kitchen in the Disneyland Hotel for post-race Mickey Mouse Waffles, and at Ariel's Grotto for a shrimp scampi carb-loading dinner.

Dietary restrictions? Not to worry. You can tell any server at any restaurant in the resort what's going on, and the Disneyland chefs will custom create something to your needs and specifications. I discovered this by happenstance while dining at the Napa Rose inside The Grand Californian, when I asked for a nonalcoholic drink and was served a fizzy grapefruit cucumber mocktail that wasn't even on the menu. I asked a few questions and came to discover that it's not just for drinks - they'll make a meal for you if you're vegan, gluten-free, allergic to shellfish or nuts, and pretty much any other restriction you can think of.

Keep in mind that there are also plenty of dining options at Downtown Disney, and you don't need a ticket to the parks to eat at those. I'd highly recommend Ralph Brenner's Jazz Kitchen and the bananas foster French toast.

The Expo

If you've ever been to a race expo, think about puffing that expo up with air and covering it with glitter and jewels and big brand name sponsors. And adding more people into it. That's a runDisney expo. It's crazy - big sponsors, more glitter than you ever thought you'd see in a lifetime, tutus galore, exclusive runDisney New Balance products, gu, endurance nutrition, etc.

I couldn't get over the sparkly themed headbands and Disney sneakers - see those headbands above? They're for Jasmine, Anna and Elsa, Moana, Ariel, and more. Each of them subtly in homage to a princess a runner might be dressed as.

In addition to non-Disney vendors, there's a huge official Disney merchandise tent (for which there was a huge line during my visit) - I bought myself a Christmas ornament, but you can get anything from shirts to Disney pins to wine glasses.

The Race

Part of the race is in the park, the other parts are through the streets of residential Orange County. Call time is early (before the sun is up!), and the process is efficient. On-course support is abundant. There are signs and cheerleaders and spectators galore, in addition to entertainment from local high school and college bands. There's so much energy! I wrote more about the course and experience in depth, which you can read here.

Visiting the Park

It's important to know that tickets are *not* included with your bib, and that race weekend in particular will be more expensive than weekday tickets, as there's a higher demand and the parks will be closer to 100 percent capacity.

Suggestion 1: Don't wear yourself out the day before your race. Either get in a couple days early, or stay a couple days after, and do the park then. I was on my feet for way too long the day before my half-marathon, fighting through crowds I had never experienced in my three years of passholdership. Seriously, it was the busiest Disney day of my life (but still very, very enjoyable). Not only will you get potential blisters and sunburn and fatigue that'll mess with your race experience, but you'll also be standing in lines for longer and not seeing as much of the parks as you could if you give yourself a few buffer days before or after the race.

Suggestion 2: Get the right apps to plan your rides for the day. I use Mousewait and Walkee for Disneyland to get crowd-sourced info on how long wait times are for not just rides, but for some food spots as well. After waiting in line for an hour at the Red Rose Taverne for the Beauty and the Beast "The Grey Stuff" dessert (worth it, btw), I remembered that you could check the line time for certain restaurants. These apps will help you make the most of your day, so you don't tire yourself out the day before a big race.

Getting Your Photos

If you're a Disney veteran, you're familiar with PhotoPass - it's how you get your professional photos from all over the park (including shots from rides and attractions), all in one place to download. Race photos are not complimentary with your entry fee, but you can buy a PhotoPass that encompasses 45-days worth of photos - park photos included - for $149. If you have an annual pass, PhotoPass is included in your membership.

Don't Forget . . .

Pack sunscreen. Make sure you've got plenty of comfortable walking shoes. Create a Disney-themed playlist. Leave room in your suitcase for souvenirs. And remember - don't stress, just soak in every magical moment.

Lodging and race entry for the author were provided by runDisney for the purpose of writing this story.

What 1 Daughter Wants to Say to Her Mom Who “Drugged” Her

Jessica McCabe was diagnosed with attention deficit hyperactivity disorder (ADHD) when she was 12, and since then, has loved being able to understand the ways in which her brain is different from other people's. Following her diagnoses, Jessica was put on Ritalin by a doctor and watched as her GPA, mood, attention span, and organizational skills quickly improved. The now 34-year-old, who runs a YouTube channel called "How to ADHD," took to her page to say thank you to her mother, Rebecca, for "drugging" her as a child.

"I feel really lucky that my mom had me diagnosed when she did, that she got me treated right away, that she never made me feel wrong for being who I am," Jessica told Today. "All I know is she fought for us, and there was a lot of resistance at times. But I'm so grateful she did. It may have taken me awhile to find my path, but if she hadn't gotten me treatment when I was younger I can't say for sure I ever would have."

Although many parents and nonparents alike have opinions about medicating children diagnosed with attention disorders, Jessica's mom did what she thought was best for her child at the time, which proved to be the right thing for them. The mom offered advice to parents of children with ADD or ADHD who may be struggling with their own child's diagnosis: "Do not listen to the advice of parents who have 'normal' children. Your child is not abnormal - just different."

Jessica's video supporting the way her mom advocated for her as a kid was originally linked in a Facebook post containing the full thank you letter to Rebecca. "Thank you. Thank you for listening when I told you I was struggling . . . " Jessica wrote. "Because of you, I got the treatment I needed, I did better in school, I felt more confident and able to reach my potential. Because of you, I never had to self medicate like so many ADHDers I know. I never sank into depression. I never gave up on myself. I never felt misunderstood. You understood. You believed me. And when you did, when you took me to a doctor who could explain to me what was happening in my brain, you took away so much shame."

1 Startup Thinks Blood Transfusions From Teens Could Slow Aging

Turns out the satire in the HBO show, Silicon Valley, isn't exactly fiction. A few days after an episode of the show lampooned a startup for offering blood transfusions to battle aging effects, a real startup pitched a similar program to the Code Conference on June 1.

Ambrosia, according to its website, launched in 2016 and has an objectively ominous mission: "study[ing] the effects of transfusions of young blood plasma." Founder Dr. Jesse Karmazin told the conference that his company currently has approximately 100 patients, most of whom are of retirement age. Ambrosia's mission is bizarre, but it's making a scientific effort to support the idea that young blood could fight the negative symptoms of aging. The company is presently conducting six human clinical trials.

Ambrosia buys its plasma supply from blood banks and CNBC reports that teenagers "donating their blood are not aware that it might be used on healthy adults." Though the donated blood is typically that of a teen, Ambrosia will buy blood from anyone under 25.

Karmazin stressed that Ambrosia's goal was not to cure aging, but to recruit people willing to participate in experiments to measure the potential. So far, Ambrosia's patients have reported positive benefits, but other members of the scientific community have decried the study as unethical. But Ambrosia's general thesis does have at least one high-profile advocate, though he's not actually a client: Peter Thiel. The PayPal founder has expressed interest in studying the effects of young blood transfusions. "I'm looking into parabiosis stuff, which I think is really interesting," Thiel told Inc. in 2016. "This is where they did the young blood into older mice and they found that had a massive rejuvenating effect."

Whatever the science says, it's creepy as hell.

This Couple Began Their Happily Ever After With a Simple Elopement at Disney World

Ever since Allison was a little girl, she had imagined getting married as a Disney princess. The magic of Disney and its parks were something she and her family always loved, so Allison and her now-husband, Dalton, chose to elope at the Swan and Dolphin garden at none other than Walt Disney World. A small group of friends and family witnessed their union while Allison's own grandfather married them. Of course there was an obvious Disney theme throughout their big day, but the two kept it subtle and let the resort speak for itself.

See their photos!

Senator From Oregon Says Trump "Bears Responsibility" For "Wave of Violence"


It took President Donald Trump three days to speak about the Portland stabbing attack and even in doing so, he only tweeted out a sentiment. His behavior didn't go unnoticed, and Senator Jeff Merkley from Oregon wants Trump to do and say more about this "wave of violence."

After holding a town hall in Clackamas, OR, on May 30, CNN spoke to Merkley about the Portland attack. Merkley expressed that the stabbing and other recent hate crimes stem from Trump's rhetoric on the campaign trail. "You probably can't tie him directly to one particular act of violence. But to the wave of violence, yes, he bears responsibility," he said to CNN. The senator also touched upon the tweet sent from the POTUS account on May 29, stating that it "didn't sound like President Trump." You can see the tweet he's referring to ahead.



Merkley wants Trump to go further with this tweet and talk to three families affected by the Portland stabbing. Then, "he should speak to the nation." Perhaps Trump could learn what Merkley means simply by reading his tweet about the attack.


What 1 Daughter Wants to Say to Her Mom Who “Drugged” Her

Jessica McCabe was diagnosed with attention deficit hyperactivity disorder (ADHD) when she was 12, and since then, has loved being able to understand the ways in which her brain is different from other people's. Following her diagnoses, Jessica was put on Ritalin by a doctor and watched as her GPA, mood, attention span, and organizational skills quickly improved. The now 34-year-old, who runs a YouTube channel called "How to ADHD," took to her page to say thank you to her mother, Rebecca, for "drugging" her as a child.

"I feel really lucky that my mom had me diagnosed when she did, that she got me treated right away, that she never made me feel wrong for being who I am," Jessica told Today. "All I know is she fought for us, and there was a lot of resistance at times. But I'm so grateful she did. It may have taken me awhile to find my path, but if she hadn't gotten me treatment when I was younger I can't say for sure I ever would have."

Although many parents and nonparents alike have opinions about medicating children diagnosed with attention disorders, Jessica's mom did what she thought was best for her child at the time, which proved to be the right thing for them. The mom offered advice to parents of children with ADD or ADHD who may be struggling with their own child's diagnosis: "Do not listen to the advice of parents who have 'normal' children. Your child is not abnormal - just different."

Jessica's video supporting the way her mom advocated for her as a kid was originally linked in a Facebook post containing the full thank you letter to Rebecca. "Thank you. Thank you for listening when I told you I was struggling . . . " Jessica wrote. "Because of you, I got the treatment I needed, I did better in school, I felt more confident and able to reach my potential. Because of you, I never had to self medicate like so many ADHDers I know. I never sank into depression. I never gave up on myself. I never felt misunderstood. You understood. You believed me. And when you did, when you took me to a doctor who could explain to me what was happening in my brain, you took away so much shame."

Wonder Woman Toys and Gear to Get Your Kid Hyped Before the New Movie

Whether your child is already obsessed with superheroes in general, or Wonder Woman in particular, there's no better time to encourage their love of the badass heroine than right now. With the first-ever live-action adaptation of Wonder Woman slated to hit theaters on Friday, June 2, a new generation of kids are going to have every reason to get excited about the character. Even if your kiddo isn't old enough for the PG-13 flick, they can get in on the action with the big kids thanks to a variety of toys, some made specifically for the release of the new film.

Ahead, our favorite Wonder Woman toys and gear items your kid is going to love as much as this superheroine.

5 Resorts You Should Stay at on Maui

If you're looking for a tropical destination that doesn't require a passport or learning a foreign language, you can't beat Hawaii. It's especially lovely this time of year, as travelers are looking to escape the chilly Winter temps of the mainland for a warm vacation of sunbathing and Mai Tais. I've visited most of the Hawaiian islands, and Maui is my personal favorite for its low-key vibe and gorgeous beaches. Choosing an island is one thing, but where should you stay once you're there? Here are some POPSUGAR editor-approved resorts along with pros and cons for each.

10 Sex-Filled Foreign-Language Films You Can Stream on Netflix

If you think watching a half-naked woman or man whisper sweet nothings into their lover's ear is sexy, imagine how much sexier it is when those sweet nothings are in French. Foreign cinema isn't afraid to bring on the heat when it comes to romance and eroticism, and lucky for us, Netflix is full of options that will tickle everyone's specific fancies. Here are 10 sex-filled foreign-language films you can stream . . . right now.

Wonder Woman Toys and Gear to Get Your Kid Hyped Before the New Movie

Whether your child is already obsessed with superheroes in general, or Wonder Woman in particular, there's no better time to encourage their love of the badass heroine than right now. With the first-ever live-action adaptation of Wonder Woman slated to hit theaters on Friday, June 2, a new generation of kids are going to have every reason to get excited about the character. Even if your kiddo isn't old enough for the PG-13 flick, they can get in on the action with the big kids thanks to a variety of toys, some made specifically for the release of the new film.

Ahead, our favorite Wonder Woman toys and gear items your kid is going to love as much as this superheroine.

1 Startup Thinks Blood Transfusions From Teens Could Slow Aging

Turns out the satire in the HBO show, Silicon Valley, isn't exactly fiction. A few days after an episode of the show lampooned a startup for offering blood transfusions to battle aging effects, a real startup pitched a similar program to the Code Conference on June 1.

Ambrosia, according to its website, launched in 2016 and has an objectively ominous mission: "study[ing] the effects of transfusions of young blood plasma." Founder Dr. Jesse Karmazin told the conference that his company currently has approximately 100 patients, most of whom are of retirement age. Ambrosia's mission is bizarre, but it's making a scientific effort to support the idea that young blood could fight the negative symptoms of aging. The company is presently conducting six human clinical trials.

Ambrosia buys its plasma supply from blood banks and CNBC reports that teenagers "donating their blood are not aware that it might be used on healthy adults." Though the donated blood is typically that of a teen, Ambrosia will buy blood from anyone under 25.

Karmazin stressed that Ambrosia's goal was not to cure aging, but to recruit people willing to participate in experiments to measure the potential. So far, Ambrosia's patients have reported positive benefits, but other members of the scientific community have decried the study as unethical. But Ambrosia's general thesis does have at least one high-profile advocate, though he's not actually a client: Peter Thiel. The PayPal founder has expressed interest in studying the effects of young blood transfusions. "I'm looking into parabiosis stuff, which I think is really interesting," Thiel told Inc. in 2016. "This is where they did the young blood into older mice and they found that had a massive rejuvenating effect."

Whatever the science says, it's creepy as hell.

We Bet You Didn't Know That Prince Harry's Real Name Isn't Harry

Prince Harry is by far one of our favorite royals. From his dashing good looks to his kind heart and willingness to help others, it isn't hard to tell why. While the 32-year-old has been in the spotlight for his entire life, there is one key fact we didn't know about him: his real name isn't Harry. Turns out, his birth name is Henry (full name Henry Charles Albert David Mountbatten-Windsor), a popular English name for kings. The word itself is loosely translated to mean "home ruler" (even though he's fifth in line for the throne). The fact that he uses a nickname is also pretty coincidental seeing that his girlfriend, Meghan Markle, also doesn't go by her birth name.

Prepare to Be Mesmerized by This South Korean Longboard Dancer

When it comes to fitness that doubles as an art form, it's natural to imagine figure skating, ballet, or even gymnastics. But South Korean skater Ko Hyojoo will make you consider her graceful, precise craft - longboard dancing - as something among those same ranks. Sure, longboarding may call to mind visions of southern California skate culture, but Hyojoo's elegant freestyle moves and light-as-air tricks make her look like she's floating, and are totally redefining the longboard scene.

Hyojoo's Instagram is filled with videos of her longboard routines, and boasts nearly 400K followers at the time of publishing. The up-and-coming longboard dancer is sponsored by Bastl Boards, and has been spotlighted by brands ranging from Vogue Japan to Samsung thanks to her unique style. Check out some of her most stunning videos below, and prepare to be mesmerized; you'll likely experience chills and will definitely want to take a spin on a longboard sometime soon.

We Bet You Didn't Know That Prince Harry's Real Name Isn't Harry

Prince Harry is by far one of our favorite royals. From his dashing good looks to his kind heart and willingness to help others, it isn't hard to tell why. While the 32-year-old has been in the spotlight for his entire life, there is one key fact we didn't know about him: his real name isn't Harry. Turns out, his birth name is Henry (full name Henry Charles Albert David Mountbatten-Windsor), a popular English name for kings. The word itself is loosely translated to mean "home ruler" (even though he's fifth in line for the throne). The fact that he uses a nickname is also pretty coincidental seeing that his girlfriend, Meghan Markle, also doesn't go by her birth name.

TV Scorecard: Which Shows Have Been Renewed or Canceled in 2017?


Image Source: CBS

We are smack in the middle of the exciting, sometimes heartbreaking, time of the year when TV shows are either given the green light for a new season or axed forever - until the reboot eventually gets underway in 2036. Take a look to see what fates have been decided, and if the show you're looking for isn't on this list yet, check our 2016 scorecard.

What's Been Renewed

CBS

  • Code Black: The medical drama lives to see another season.
  • Elementary: The Sherlock-inspired drama will return.
  • The Amazing Race: As if you had any doubt that this competition series would be back!
  • Law & Order: SVU: Season 19 is on the way!
  • The Big Bang Theory: The hugely popular series will be back for at least two more seasons.
  • Blue Bloods: The family drama will return for season eight.
  • Hawaii Five-0: Season eight is on the way.
  • Life in Pieces: The 30-minute family comedy will be back for season three.
  • Madam Secretary: Another season of Tea Leoni's drama is coming.
  • Mom: Anna Faris and Allison Janney will return.
  • NCIS: Los Angeles: The spinoff will be back for season nine.
  • NCIS: New Orleans: Scott Bakula's spinoff is also returning.
  • Scorpion: The tech drama has earned a fourth season.
  • Bull: Season two is on the way!
  • Kevin Can Wait: CBS wants another season of Kevin James's sitcom.
  • MacGyver: The reboot lives to see another season.
  • Man With a Plan: Matt LaBlanc is a man with a job for another year.
  • Superior Donuts: The new series has gotten a second season.
  • Survivor: Lucky season 35 is on the way.
  • 60 Minutes: Of course, the veteran news series will return.
  • 48 Hours: The investigative show will also be back.
  • Criminal Minds: The procedural will get a 13th season.

NBC

  • This Is Us: NBC has greenlit the show for seasons two and three.
  • The Good Place: We will be getting season two of Bell's comedy.
  • Superstore: The comedy will return for a third season.
  • Blindspot: Season three is on the way.
  • Timeless: After being saved from cancellation, the drama will be returning for a second season.

ABC

  • Once Upon a Time: The fantasy drama will come back for season seven.
  • Modern Family: The Emmy winner will return for seasons nine AND 10.
  • Grey's Anatomy: Season 14 is on the way.
  • Scandal: Olivia Pope and company will return for season seven.
  • How to Get Away With Murder: Shonda Rhimes's TGIT will stay intact another year!
  • The Middle: The family comedy has been renewed for season nine.
  • Agents of S.H.I.E.L.D.: The Marvel property will come back for season five.
  • American Housewife: The freshman drama will get a second season.
  • Designated Survivor: The political drama with Kiefer Sutherland will get another shot.
  • Black-ish: The family sitcom will get another season.

Fox

The CW

  • iZombie: The series will return for season four!
  • The Originals: The spinoff will continue without its TVD predecessor.
  • The 100: The CW has renewed the series for a fifth season.
  • Riverdale: The Archie reboot was granted a second season.
  • Supergirl: The DC show was handed an early season three renewal.
  • The Flash: The speedster will return for a fourth season.
  • Arrow: Oliver and his merry band of vigilantes will come back for season six.
  • DC's Legends of Tomorrow: Season three is on the way.
  • Jane the Virgin: Jane will return for season four.
  • Crazy Ex-Girlfriend: The Golden Globe-winner is coming back for season three.
  • Supernatural: And finally, the Winchester brothers will be back for a 13th round.

Netflix

  • Stranger Things: The megahit will return on Halloween.
  • The OA: The sci-fi show will return for season two.
  • Love: Judd Apatow's romantic comedy series has scored a third season.
  • A Series of Unfortunate Events: The show will be back for a second season.
  • Grace and Frankie: Season four is on the way, and Lisa Kudrow has joined the cast!

Showtime

Freeform

FX

  • Baskets: The comedy will be back with season three.
  • American Horror Story: The popular show has been renewed through season nine.
  • Taboo: FX and BBC have ordered a second season of Tom Hardy's dark drama.

HBO

  • Silicon Valley: Another season is coming our way.
  • Veep: No surprise here; the Emmy-winning comedy will return.
  • Westworld: HBO's breakout hit has been renewed for a second season.
  • Divorce: Sarah Jessica Parker's NYC-set series will be back for season two.
  • Insecure: HBO has also renewed Issa Rae's comedy for season two.
  • Ballers: Dwayne Johnson's show will return for season three this Summer.
  • Curb Your Enthusiasm: Larry David has agreed to do a ninth season.
  • Crashing: Season two of Pete Holmes's comedy series is on the way.

Hulu

  • The Handmaid's Tale: The critically acclaimed adaptation is returning for season two.
  • The Mindy Project: The show has been renewed for a sixth and final season.
  • The Path: Hulu has renewed the cult drama for a third season.

Amazon

  • Mozart in the Jungle: Amazon has renewed its critical hit for season four.
  • Red Oaks: Amazon announced that Red Oaks's third season will be its last.

AMC

SyFy

  • 12 Monkeys: The time-travel series will return for a fourth and final season.
  • The Magicians: Season three is incoming.

CMT

  • Nashville: The resuscitated drama will come back for a sixth season on CMT.

IFC

  • Brockmire: IFC has ordered season two of the half-hour comedy.
  • Portlandia: The quirky comedy is getting one final season.

What's Been Canceled


Image Source: The CW

Fox

  • Scream Queens: Ryan Murphy's horror-comedy is over after two seasons.
  • Making History: The time-travel comedy is history.
  • Son of Zorn: The live-action/cartoon hybrid is done after one season.
  • APB: The futuristic cop drama starring Justin Kirk is dead in the water.
  • Pitch: After one season, Fox is pulling the plug on this sports drama.
  • Rosewood: Two seasons in, and Fox is done.
  • Sleepy Hollow: Fox is calling it quits after four seasons.

ABC

  • The Real O'Neals: After two seasons, the show is over.
  • Dr. Ken: Ken Jeong's medical comedy is history.
  • Imaginary Mary: Viewers didn't tune in for Jenna Elfman's show, and now they never will.
  • American Crime: Though critically acclaimed, the anthology drama is through.
  • Secrets and Lies: After a solid first season, rating dipped in season two and ABC has canceled the drama.
  • The Catch: The sexy crime thriller is no more.
  • Last Man Standing: Tim Allen's show has been canceled.
  • Time After Time: After five episodes, ABC has pulled the low-rated drama.

NBC

  • The Blacklist: Redemption: NBC has pulled the plug on the spinoff.
  • Powerless: The superhero comedy is officially done.
  • Emerald City: We hardly got to know this Wizard of Oz adaptation before it was canceled.

CBS

  • The Odd Couple: CBS is calling it quits after three seasons.
  • Criminal Minds: Beyond Borders: Say goodbye to the Criminal Minds spinoff.
  • The Great Indoors: Will Arnett's comedy is over after a single season.
  • 2 Broke Girls: After six seasons, CBS canceled the comedy.
  • Doubt: CBS pulled Katherine Heigl's legal drama after just two episodes.

The CW

  • Frequency: The time-travel drama failed to catch on after one season.
  • No Tomorrow: The CW also axed this whimsical romantic drama.

FX

  • Man Seeking Woman: The show has been canceled after three brilliant (but low-rated) seasons.

Disney Channel

Netflix

OWN

  • Love Thy Neighbor: OWN canceled the Tyler Perry-produced show.
  • For Better or Worse: This show, also from Perry, is ending with its current season.

WGN

  • Outsiders: After two seasons, the drama has been shut down.
  • Underground: WGN has canceled the historical drama after two seasons, but Sony Pictures Television (who produces the show) is reportedly working to find it a new TV home.

Prepare to Be Mesmerized by This South Korean Longboard Dancer

When it comes to fitness that doubles as an art form, it's natural to imagine figure skating, ballet, or even gymnastics. But South Korean skater Ko Hyojoo will make you consider her graceful, precise craft - longboard dancing - as something among those same ranks. Sure, longboarding may call to mind visions of southern California skate culture, but Hyojoo's elegant freestyle moves and light-as-air tricks make her look like she's floating, and are totally redefining the longboard scene.

Hyojoo's Instagram is filled with videos of her longboard routines, and boasts nearly 400K followers at the time of publishing. The up-and-coming longboard dancer is sponsored by Bastl Boards, and has been spotlighted by brands ranging from Vogue Japan to Samsung thanks to her unique style. Check out some of her most stunning videos below, and prepare to be mesmerized; you'll likely experience chills and will definitely want to take a spin on a longboard sometime soon.

Why I Picked a Startup Over a Corporate Job After College

I graduated college in 2012, wide-eyed and ambitious as ever. I wanted to fling myself and my new bachelor's degree into the real world and I wanted to do it fast.

Within a few weeks, I found myself at a crossroad. I had a promising interview scheduled at a major Condé Nast publication. Condé Nast had a lot to offer: competitive salary, health insurance, a large team, and of course, a world-class brand.

Just the week before, I'd met with Bridget Hilton, founder of a startup called LSTN Headphones. Her goal was to merge social enterprise and music: for every pair of headphones sold, proceeds would be donated to help provide hearing aids to someone in need.

The company hadn't officially launched yet. There was no real office. There were no employees. In fact, there was no job offer. There was an opportunity for an unpaid internship with no promise of a paid position.

I canceled my interview with Condé Nast.

My decision wound up being much easier than I expected. Ultimately it all came down to my personal needs. While Condé Nast had amazing perks, they weren't the perks I needed at the age of 22.

I needed room to grow, creative control, flexible schedules and opportunity to travel. I needed to wear a dozen different hats to figure out what I loved and what I didn't. Most importantly, I needed to be part of something I believed in. I believe that what's good for business should be good for the world. And so, I gave LSTN my all.

It's been four years since I stood at that crossroad. In that time, LSTN grew from a small operation to a multimillion-dollar company with distribution around the world. We hired more employees, moved into a large office, launched new products, entered premium retailers, partnered with major brands, and most importantly, traveled around the world to help over 25,000 people hear for the first time using proceeds from our sales.

Also in that time, I grew from LSTN's first intern to its business development director.

Startup culture is completely disruptive of traditional, corporate atmospheres. We have alternative work hours; we spend less time in the office and more time traveling. We welcome new creative solutions and discourage old, tired methods. Everything winds up either being a great idea or a great lesson.

Working at a startup is a roller coaster in every sense of the word. It's not for the faint of heart and requires an immense amount of commitment. But I knew it was what I needed, and if I could go back to that crossroad, I'd make the same decision a thousand times.

16 Sugary-Sweet Products For Doughnut-Lovers

If I could bury myself in a pool of doughnuts, I would. They've got everything I could ever need in life - carbs, sugar, sprinkles, and a perfect hole for optimal grasping. I'm starting to see the circles of sweet goodness all over products like clothes, home goods, and tech accessories. If you're a doughnut-lover like me, you'll totally love these fun items. Let's celebrate the dessert of breakfast by purchasing all these goodies.

Disneyland's New Baby Groot Bread Just Might Be Too Cute to Eat!

Baby Groot is one of many reasons - besides Chris Pratt - to see Guardians of the Galaxy 2, and Disneyland is winning fans over with an insanely adorable new menu item: Baby Groot bread. It's a large piece of sourdough bread shaped exactly like Baby Groot's head, with black olives for eyes, and a jalapeño cheddar "hair" topping. While it definitely seems weird to eat Baby Groot, we have to admit the bread ($9 each) looks pretty damn tasty. The character-inspired bread is reportedly baked fresh at Disney California Adventure's Boudin Bakery, a San Francisco-based bakery known for sourdough bread.

Sold near the new Guardians of the Galaxy: Mission Breakout ride in California Adventure, the Baby Groot bread is understandably selling out quickly. While POPSUGAR wasn't able to try the bread during our Disneyland Summer of Heroes tour (it was display-only), it will be available for purchase again starting on June 6. Between this and the thrilling new Guardians of the Galaxy ride, you officially have two more important reasons to visit Disneyland ASAP!