Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

vendredi 2 juin 2017

9 Things You Should Absolutely Avoid Before Getting Laser Hair Removal

Before you permanently do anything to your body, make sure you know what you're getting into. That includes laser hair removal. It may seem like a no-brainer: zap unwanted hair with a wand, and poof! It's gone. But it's not that simple.

First, choose a place to get laser where the pros will be honest with you. I was hesitant about trying it myself, but after reading reviews about different spots, I decided to laser my armpits at Romeo and Juliette in NYC. I liked that technicians there would not just do the treatment on any part of my body. For example, they did not want to do it on my upper arms, where the hair growth is hormonal. This made me feel confident that the areas they did take on were actually treatable. While I am still treating my pits, the hair has gone from coarse and dark to soft and blonde.

Along the way I learned more tips from the spa's owner Christian Karavolas. For instance, you can't do laser when you have a spray tan! I had no idea. Keep reading to discover why that is a problem plus eight other things to never do when getting laser hair removal.

Tip: Avoid self-tanner

Why: "You should always avoid self-tanner when you know you have a session booked for a few reasons," Karavolas said. "It is best to wait at least four weeks after you have used a self-tanner before getting your next treatment. Having self-tanner on your skin may increase the chances of having unwanted side effects, like blisters or burns. Also, self-tanners darken the surface of the skin which creates a competing target for the light energy of the laser - the other competing target being the color in the hair. By darkening the surface of the skin, more laser energy will be absorbed at the skin's surface rather than at the base (bulb) of the hair follicle, which is where we want the light energy to be absorbed to result in a good treatment."

Tip: Avoid actual tanning

Why: "Like the self-tanning rule of thumb, we usually recommended to avoid general sun exposure for at least seven-10 days before and after your appointment," Karavolas explained. "Wait a good six months at minimum, if you are prone to getting hyperpigmentation as a response to treatments (acne, burns, scratches etc). Generally, it is best not to have a tan at all if you are planning treatments because if the color of your skin is closer to the color of your hair, then the laser's setting may not be as aggressive, and you may need more treatments to remove all the hair.

He went on: "Avoiding the sun and applying sunblock daily are highly recommended in general while receiving treatments. This helps to minimize the risk of side effects, such as burns, blisters, and pigment changes. Tanned skin can be more prone to these types of complications with laser hair removal. Remember, a tan is essentially a bruise on the skin, and you don't want your skin to be compromised for laser hair removal."

Tip: Avoid antibiotics

Why: "Antibiotics may increase photosensitivity," he noted. "Photosensitivity is inflammation of the skin induced by a combination of light and certain medications or substances. The skin becomes more prone to elements of heat damage including blisters, rashes, fever, fatigue, joint pain, etc. We recommend that you check with your personal physician prior to receiving laser treatments if you are currently taking a longterm antibiotic. If you become ill and begin taking an antibiotic mid-treatment, you will need to stop the medication for seven days before your next laser treatment. You should always consult with your physician for your personal needs."

Tip: Avoid certain vitamins

Why: "You should always check with your family physician for your personal needs, but in general, we suggest you avoid supplements that are blood thinners and generally vitamin E in large doses," Karavolas said. "Also, a lot of clients don't think about it, but if you are taking a hair growth supplement, that may have an adverse effect on your treatments."


Image Source: POPSUGAR Photography / Kathryna Hancock

Tip: Avoid Makeup

Why: "We don't recommend applying normal makeup or concealer before your sessions," he explained. "Laser is attracted to pigment and melanin, and anything that is of dark color will be attracted to the laser and could make it less active. You can apply mineral makeup directly after treatment to cover any noticeable redness, but we would also advise you to remove this thoroughly in the evening to make sure the skin can recover. We suggest you limit the products you put on your skin so you have less chance of irritation."

He added: "It is best to wait 24-48 hours - depending on your skin's recovery - to put full-coverage makeup on. If you are self-conscious of your skin, we recommend making your appointments in the evening after work or school, so that you do not need to worry about later commitments and the need to put makeup on right away. When you do cleanse your skin, make sure to use tepid water with a fragrance-free cleanser and a clean towel to dry the skin. Avoid harsh scrubs or exfoliators and if you have excess redness, apply a layer of aloe vera to reduce the redness."

Tip: Avoid deodorant

Why: "Deodorant absolutely needs to be avoided, or washed off, prior to a session treating the armpit area," he said. "Some deodorants leave a residue. It will deflect the laser light because (as with makeup detailed above) the laser will be attracted to the residue and will significantly reduce the effectiveness of the laser. You should also wait 24 hours post treatment to apply deodorant as you do not want to irritate the area post sessions."

Tip: Skip laser if you have a cold sore or breakout

Why: "Active oral or genital herpes infection are a temporary contra-indication for the procedure," Karavolas noted. "However, once it has healed, treatment can be done. If you are prone to cold sores, we suggest you take prophylactic anti-viral medication before your sessions to prevent an outbreak. [Talk to your doctor first.] Additionally, if you have an active cold sore, the heat from the laser would make it worse as laser causes heat on the skin, which in turn would make the cold sore much worse. Avoid laser treatments altogether until you are healed."

Tip: Also pass on laser if you have an acne breakout

Why: "If you have an acne breakout, it is best to avoid laser treatments," he said. "As explained with regards to cold sores, the heat of the laser may excite the glands and increase breakouts." He added that even if you have a breakout near the area you're getting laser, your zits could get worse. Talk to your dermatologist about clearing up your acne before getting laser on or near the area.

Tip: Avoid laser around the time of the month

Why: During your cycle, there is more sensitivity towards pain than any other time of the month, therefore we suggest that the person waits until their cycle is over to continue treatments. There is no contra-indication with having laser hair removal performed during one's cycle except for elevated sensitivity towards pain.

Grace Kelly and Prince Rainier III's Sweetest Moments With Their Children

Grace Kelly and Prince Rainier III have a love story for the books. The two first met at the 1955 Cannes Film Festival, where the actress was promoting To Catch a Thief, and tied the knot in an elaborate ceremony in Monaco nearly a year later. Aside from sharing numerous sweet moments together during their 26-year marriage, they were also loving parents to their three children, Caroline, Albert II, and Stéphanie. See some of their best family appearances together here.

Remembering Princess Diana's Sweetest Mom Moments

In honor of the late Princess Diana, who was born on July 1, 1961, and who passed away in a tragic accident on Aug. 31, 1997, we're taking a look at some of the special moments she shared with Prince William and Prince Harry through the years. Just like the royal baby fever that surrounded Kate Middleton's pregnancies with Prince George and Princess Charlotte, there was plenty of buzz when Princess Diana was expecting.

The world watched as she raised Prince William and Prince Harry, and 19 years after her death, we're reliving the sweet moments that were caught on camera when she brought the boys to official events, toted them along on trips, and took them to school. From the princes' first pictures to their later years as young boys, take a look at Princess Diana's adorable public moments with her sons, then see some of Kate Middleton's best mom moments.

9 Things You Should Absolutely Avoid Before Getting Laser Hair Removal

Before you permanently do anything to your body, make sure you know what you're getting into. That includes laser hair removal. It may seem like a no-brainer: zap unwanted hair with a wand, and poof! It's gone. But it's not that simple.

First, choose a place to get laser where the pros will be honest with you. I was hesitant about trying it myself, but after reading reviews about different spots, I decided to laser my armpits at Romeo and Juliette in NYC. I liked that technicians there would not just do the treatment on any part of my body. For example, they did not want to do it on my upper arms, where the hair growth is hormonal. This made me feel confident that the areas they did take on were actually treatable. While I am still treating my pits, the hair has gone from coarse and dark to soft and blonde.

Along the way I learned more tips from the spa's owner Christian Karavolas. For instance, you can't do laser when you have a spray tan! I had no idea. Keep reading to discover why that is a problem plus eight other things to never do when getting laser hair removal.

Tip: Avoid self-tanner

Why: "You should always avoid self-tanner when you know you have a session booked for a few reasons," Karavolas said. "It is best to wait at least four weeks after you have used a self-tanner before getting your next treatment. Having self-tanner on your skin may increase the chances of having unwanted side effects, like blisters or burns. Also, self-tanners darken the surface of the skin which creates a competing target for the light energy of the laser - the other competing target being the color in the hair. By darkening the surface of the skin, more laser energy will be absorbed at the skin's surface rather than at the base (bulb) of the hair follicle, which is where we want the light energy to be absorbed to result in a good treatment."

Tip: Avoid actual tanning

Why: "Like the self-tanning rule of thumb, we usually recommended to avoid general sun exposure for at least seven-10 days before and after your appointment," Karavolas explained. "Wait a good six months at minimum, if you are prone to getting hyperpigmentation as a response to treatments (acne, burns, scratches etc). Generally, it is best not to have a tan at all if you are planning treatments because if the color of your skin is closer to the color of your hair, then the laser's setting may not be as aggressive, and you may need more treatments to remove all the hair.

He went on: "Avoiding the sun and applying sunblock daily are highly recommended in general while receiving treatments. This helps to minimize the risk of side effects, such as burns, blisters, and pigment changes. Tanned skin can be more prone to these types of complications with laser hair removal. Remember, a tan is essentially a bruise on the skin, and you don't want your skin to be compromised for laser hair removal."

Tip: Avoid antibiotics

Why: "Antibiotics may increase photosensitivity," he noted. "Photosensitivity is inflammation of the skin induced by a combination of light and certain medications or substances. The skin becomes more prone to elements of heat damage including blisters, rashes, fever, fatigue, joint pain, etc. We recommend that you check with your personal physician prior to receiving laser treatments if you are currently taking a longterm antibiotic. If you become ill and begin taking an antibiotic mid-treatment, you will need to stop the medication for seven days before your next laser treatment. You should always consult with your physician for your personal needs."

Tip: Avoid certain vitamins

Why: "You should always check with your family physician for your personal needs, but in general, we suggest you avoid supplements that are blood thinners and generally vitamin E in large doses," Karavolas said. "Also, a lot of clients don't think about it, but if you are taking a hair growth supplement, that may have an adverse effect on your treatments."


Image Source: POPSUGAR Photography / Kathryna Hancock

Tip: Avoid Makeup

Why: "We don't recommend applying normal makeup or concealer before your sessions," he explained. "Laser is attracted to pigment and melanin, and anything that is of dark color will be attracted to the laser and could make it less active. You can apply mineral makeup directly after treatment to cover any noticeable redness, but we would also advise you to remove this thoroughly in the evening to make sure the skin can recover. We suggest you limit the products you put on your skin so you have less chance of irritation."

He added: "It is best to wait 24-48 hours - depending on your skin's recovery - to put full-coverage makeup on. If you are self-conscious of your skin, we recommend making your appointments in the evening after work or school, so that you do not need to worry about later commitments and the need to put makeup on right away. When you do cleanse your skin, make sure to use tepid water with a fragrance-free cleanser and a clean towel to dry the skin. Avoid harsh scrubs or exfoliators and if you have excess redness, apply a layer of aloe vera to reduce the redness."

Tip: Avoid deodorant

Why: "Deodorant absolutely needs to be avoided, or washed off, prior to a session treating the armpit area," he said. "Some deodorants leave a residue. It will deflect the laser light because (as with makeup detailed above) the laser will be attracted to the residue and will significantly reduce the effectiveness of the laser. You should also wait 24 hours post treatment to apply deodorant as you do not want to irritate the area post sessions."

Tip: Skip laser if you have a cold sore or breakout

Why: "Active oral or genital herpes infection are a temporary contra-indication for the procedure," Karavolas noted. "However, once it has healed, treatment can be done. If you are prone to cold sores, we suggest you take prophylactic anti-viral medication before your sessions to prevent an outbreak. [Talk to your doctor first.] Additionally, if you have an active cold sore, the heat from the laser would make it worse as laser causes heat on the skin, which in turn would make the cold sore much worse. Avoid laser treatments altogether until you are healed."

Tip: Also pass on laser if you have an acne breakout

Why: "If you have an acne breakout, it is best to avoid laser treatments," he said. "As explained with regards to cold sores, the heat of the laser may excite the glands and increase breakouts." He added that even if you have a breakout near the area you're getting laser, your zits could get worse. Talk to your dermatologist about clearing up your acne before getting laser on or near the area.

Tip: Avoid laser around the time of the month

Why: During your cycle, there is more sensitivity towards pain than any other time of the month, therefore we suggest that the person waits until their cycle is over to continue treatments. There is no contra-indication with having laser hair removal performed during one's cycle except for elevated sensitivity towards pain.

You Guys, Octopus Buns Are SO In Right Now

As the sun is shining outside the POPSUGAR office and people are starting to clear out for their first Summer Friday, the edit team is still hard at work. But since we editors are always on top of the coolest trends, our eagerness to leave for the weekend does not stop us from having the latest viral hairstyle: the octopus bun.

The octopus bun is the perfect marriage of the millennial normcore aesthetic and creature-inspired beauty. Who wants to look like a magical, luminescent unicorn when they can look like a creepy-crawly, tentacled creature from the depths of the sea?

To achieve this high-fashion look, grab your stretched-out scrunchie or hair-tying apparatus. Proceed to form a ponytail on the top of your head, and the last time you put your pony through the loop, don't pull it all the way through. Let the ends hang out the front haphazardly. The result makes a hair mound with tentacles and the chicest bun you've ever seen.

This look works best when your hair is dirty, your makeup is fading away, and your friends are all hanging out without you at a rooftop bar for happy hour. Bonus points if they're already on their way to the Hamptons or another weekend destination.

Octopus buns have already become the favorite Summer hairstyle at the POPSUGAR office, and they will for you too . . . whether intentionally or not.

Creative Ways Active Moms Are Working Out

New moms might find that carving out time to squeeze in a workout isn't realistic. Caring for a newborn comes with a whole host of responsibilities, and by the time many mothers have finally put their babies down for a nap or to sleep, they barely have the energy to do anything. But some moms say that finding small moments for me time is crucial in maintaining a healthy and positive mindset.

More and more, young moms are seeking out mom-friendly workouts as a means to staying fit and feeling their best. See what classes they are taking - and what they're wearing:

Baby boot camp

A huge trend taking over is baby boot camps. Moms all over the country are grabbing their strollers and meeting up with like-minded mamas at local parks and other outdoor spaces. Led by certified fitness instructors, moms are able to do lunges and squats and even jog, all with their children within arm's reach. It's friendly and it's hard, but the best part is that there's no babysitter required.

Classes offered at the YWCA

It's not particularly common to find childcare opportunities at fitness studios, but many local YWCA or YMCA associations in your community provide free child care while you work out in the building. Many moms are changing into their moisture-wicking activewear and heading to class, all while knowing their loved ones are being cared for.

A local "fun run"

If you're looking for an inclusive and upbeat opportunity to get fit in a large group setting, consider signing up for a "fun run" in your community. Most of these runs are untimed and are very family-friendly, allowing you to meet your crew at checkpoints along the way and celebrate with them at the finish line. Some runs even allow you to race with your stroller! If you're running with a stroller, take precautionary measures to make sure your child is safe: your baby should be strapped in tightly, and always be sure run on a safe and clear path.


More from C9 Champion at Target!

Shop your favorite C9 Champion styles:
Women's Leggings
Women's Sports Bras
Men's Activewear
Kid's Graphic Tees

Chrissy Teigen Shows Off Her Flawless Spray Tan - With a Topless Selfie

Image Source: Getty / Michael Buckner

If you follow Chrissy Teigen on social media, chances are you've witnessed her regularly get real about the trials and tribulations of the spray tan life. A self-proclaimed "spray tan addict," the model once posted a hilarious Snapchat showing the downside to getting that artificial glow: some messy, brown-stained bed sheets. And let's not forget that time she got real on Twitter about the struggles of spray tanning while breastfeeding, which doesn't sound like a very ideal situation.

Even though the mother recently told People she was giving up on the ritual since she was busy raising baby Luna, it looks like she has had a change of heart and wanted to get in the Summer mood with a bronzed glow. Chrissy stripped down for a topless selfie, which she posted on Snapchat, to show off her newly tanned skin. Using her arm as a makeshift bra, she captioned the photo, "FINALLY A SPRAY TAN THANK YOU FIONA." We're just hoping this bronzed goddess finally figured out how to avoid those stained sheets by now.

Image Source: Snapchat user Chrissy Teigen

The Sweet, Somber Significance of Princess Diana's Final Resting Place

Image Source: Getty / Anwar Hussein

Seven days after Princess Diana's tragic death in August 1997, she was honored with a public funeral that remains one of the most watched events in history. Millions of people crowded the streets of London to follow the route of Diana's coffin from Kensington Palace along Hyde Park to St. James's Palace, passing Buckingham Palace and observing her memory in a ceremony at Westminster Abbey. Later that day, Diana was taken to her final resting place at her childhood home, the Spencer estate in Althorp.

Image Source: Getty / Barry King

Though many attended her funeral, the Princess of Wales was buried privately; the only people present were a close friend, her mother and siblings, Prince Charles, William, Harry, and a clergyman. Diana wore a black dress by Catherine Walker and held on to a rosary given to her by Mother Teresa (who, sadly, died the same week as Diana). She was laid to rest on a small island in the middle of a lake at Althorp. The family estate is located about 70 miles from London in the town of Northampton, UK, and spans nearly 13,000 acres. Built in 1508, then-Lady Diana Spencer moved to the lavish home when her father, John Spencer, inherited the earl title in 1975. When he passed in 1992, Diana's brother Charles took the title as well as operation over the estate.

Image Source: Getty / Barry King

After her death, Earl Spencer decided that her gravesite was better off at Althorp than at their family vault in the local church, because it could be more easily cared for and, most importantly, offered better privacy for William and Harry to visit. Before his wedding to Kate Middleton in April 2011, William is said to have brought Kate to visit Diana's gravesite, where they reportedly laid flowers. The island where Diana's grave sits is accessed by a path of 36 trees - one for every year of her life - and black swans and white roses float in the water. It also holds a tall monument dedicated to the princess, as well as a temple for visitors to pay their respects. On either side of the template is a tablet; one is engraved with the tribute Prince Charles gave at her funeral, and the other has quotes from Diana about her love and commitment to charity work. In 2015, Earl Spencer and his wife, Karen, Countess Spencer, set forth a huge revamp of the property where Diana is buried - the first in 350 years. It is scheduled to be done just before the 20th anniversary of her death in August 2017.

These Are the 21 Hottest June Beauty Launches You Need to Own

As we embrace June's warmer weather, our beauty routines are getting way lazier - and we mean that in a good way. We will be air-drying our hair with sea salt sprays, dabbing on a bit of sexy, musky, ocean-inspired perfume oils, and keeping it minimally chic when it comes to makeup. Here, we're sharing the just-launched hair, skin, fragrance, and makeup products we plan to use down to the very last drop (#empties).

How Brad Pitt Is Bonding With Chris Cornell’s Kids After His Devastating Death

Brad Pitt spent quality time with Chris Cornell's kids, nearly two weeks after his death. The actor, who was close friends with the late Soundgarden frontman, took Chris's daughter and son - Toni, 12, and Christopher, 11 - to Universal Studio Hollywood on Wednesday. According to onlookers at the park, the trio were spotted sipping Butterbeer drinks from Harry Potter World and riding the Jurassic Park water ride. They also spent some time in the Simpsons-themed area.

The actor was just one of the many celebrities to speak out after Chris's death was ruled a suicide by hanging. An E! News source said he was "devastated and in shock" about the sudden loss, adding that the recent death "has hit him very hard."

20 Songs That'll Get Everyone on the Dance Floor at Your Next Party

We like to party - we're sure we're not alone here - and that's why we know that for a get-together to be successful, good music is in order. To save you from agonizing over the perfect playlist, we've compiled 20 songs that could be the soundtrack of every one of your many upcoming Spring and Summer celebrations (including your Cinco de Mayo fiesta, filled with delicious food and fun cocktails).

The number one thing all of these Latin tunes have in common is how from the first beat they'll make you want to get up and dance. There's some Pitbull, Thalia, and 3BallMTY in here, so you can trust us when we say it will live up to your expectations.

Vatican Says Relying on Fossil Fuels Is as Ridiculous as Believing Earth Is Flat

President Donald Trump has decided to screw the planet and rescind America's ratification of the Paris Agreement. This is bad for everyone. Scientists and activists are irate, but the Vatican is by far the most powerful opponent of Trump's decision (the pope does lead roughly a billion people, after all). Reuters reports that the head of the Pontifical Academy of Sciences, Bishop Marcelo Sánchez Sorondo, had some strong words for the president (preceding his official announcement that he would actually withdraw).

"If he really does (pull out), it would be a huge slap in the face for us," Sorondo told the Roman newspaper La Repubblica and later confirmed his comments with Reuters. "It will be a disaster for everyone."

We know it's not exactly in the Vatican's nature to so explicitly target or name Trump, but the bishop was clear about the church's position. "[Withdrawing] would not only be a disaster but completely unscientific. Saying that we need to rely on coal and oil is like saying that the earth is not round," Sorondo said. "It is an absurdity dictated by the need to make money."

The bishop does have a point: Trump's cabinet is stacked with former oil executives and politicians whose coffers have long been lined with fossil fuel industry donations. But even some of those oil allies encouraged Trump to remain in the landmark treaty; Secretary of State Rex Tillerson, the former Exxon CEO, pressed the president to ratify the agreement to curtail carbon emissions. But to no avail.

Make the planet great again? Nah. But we really shouldn't be that surprised considering the president once tweeted climate change was a hoax engineered by China to outperform the United States economically. Perversely, China is actually capitalizing on climate change and outpacing America on another metric: investment in renewable energy. In January, China's state energy agency announced its plans to invest $361 billion in solar by 2020 and create more than 13 million jobs in the industry.

20 Songs That'll Get Everyone on the Dance Floor at Your Next Party

We like to party - we're sure we're not alone here - and that's why we know that for a get-together to be successful, good music is in order. To save you from agonizing over the perfect playlist, we've compiled 20 songs that could be the soundtrack of every one of your many upcoming Spring and Summer celebrations (including your Cinco de Mayo fiesta, filled with delicious food and fun cocktails).

The number one thing all of these Latin tunes have in common is how from the first beat they'll make you want to get up and dance. There's some Pitbull, Thalia, and 3BallMTY in here, so you can trust us when we say it will live up to your expectations.

How Brad Pitt Is Bonding With Chris Cornell’s Kids After His Devastating Death

Brad Pitt spent quality time with Chris Cornell's kids, nearly two weeks after his death. The actor, who was close friends with the late Soundgarden frontman, took Chris's daughter and son- Toni, 12, and Christopher, 11 - to Universal Studio Hollywood on Wednesday. According to onlookers at the park, the trio were spotted sipping Butterbeer drinks from Harry Potter World and riding the Jurassic Park water ride. They also spent some time in the Simpsons-themed area.

The actor was just one of the many celebrities to speak out after Chris's death was ruled a suicide by hanging. An E! News source said he was "devastated and in shock" about the sudden loss adding that the recent death "has hit him very hard."

Carrie Underwood's Piercing Scream at Mike Fisher's Hockey Game Is Painful and Impressive

Carrie Underwood is Mike Fisher's biggest cheerleader. As the Nashville Predators get ready to play the Pittsburgh Penguins for the Stanley Cup on Thursday, the country singer showed her unwavering support for her husband's team by posting a sweet and hilarious video compilation of her and her friends attending his games. Aside from donning his #12 jersey, Carrie screams at the top of her lungs as Mike takes to the ice. Of course, this isn't the only time the American Idol winner has raised her voice for her hubby. Back in April, she surprised the Predators crowd by singing the national anthem ahead of the game.

10 Cool Father's Day Gifts With Personalized Touches

When your dad basically has everything he could ever need, it's time to get creative. This year for Father's Day, give him a gift with a personal touch. We found innovative gifts that can be monogrammed or customized, which makes them more meaningful - the extra step shows that you put extra thought into the holiday this year. Take a look at these ideas and get inspired.

Huda Kattan Swatched Her New Lip Strobes - and They're Just Dazzling!

Tarte's New Sex Kitten Liquid Eyeliner Is Absolutely Purr-fect!

You'll Want to Watch Naked Peruvian Chef Franco Noriega's Cooking Videos Over and Over

Since his smoldering Instagram went viral, hot Peruvian chef Franco Noriega has quickly risen to fame for both his delicious food and equally delicious good looks.

To give his fans what they want, the New York City-based restaurateur, who owns a spot on the Lower East Side called Baby Brasa, recently started a YouTube channel, where he demonstrates how to re-create his best healthy recipes - naked, of course.

Though Franco's initial cooking videos were in his native Spanish, following his steamy appearance on The Ellen DeGeneres Show at the end of October, he has started filming them in English. From the classic açai bowl to a vegan aloe ceviche, keep scrolling to watch Franco whip up your new favorite dishes over and over again.

13 Fascinating Facts About Princess Diana's Life

Image Source: Getty / Anwar Hussein

Princess Diana led a remarkable life even before becoming royalty, and her legacy continues to live on in the almost 20 years after her untimely death. While her charity work and her bravery to stand up to the royal family have made her an icon over the years, there are still a few things you may not know about the mother of Prince Harry and Prince William. Like how she originally wanted to be a ballerina. Or that her iconic 12-carat sapphire engagement ring doesn't follow royal custom. Keep scrolling for more interesting facts about the late Princess Diana here.

  1. Her grandmother was a lady in waiting. Her maternal grandmother, Ruth Roche, was a member of the court of Queen Elizabeth, the Queen Mother. The two were close friends and many assumed that they encouraged the marriage of their grandchildren. Diana was reportedly not on speaking terms with Ruth when she died in 1993.
  2. She wanted to be a ballerina. Even though she did not excel in academics (she failed her O-levels twice), she was a talented athlete. Aside from swimming and diving, she studied ballet, but her height made her too tall to become a professional.
  3. She went to school with Tilda Swinton. The two attended the boarding school West Heath together.
  4. She was a kindergarten teacher. After leaving school, Diana began working with children and eventually became a kindergarten teacher at the Young England School. She was the first royal bride to have a paying job before her engagement.
  5. Her sister dated Prince Charles first. I guess you could say the two met through a mutual friend. Diana first met Charles in 1977 while he was dating her older sister, Lady Sarah McCorquodale. It wasn't until the Summer of 1980 that Charles, who had already called it quits with Sarah, really became interested in Diana.
  6. Her engagement ring doesn't follow royal custom. Diana's sapphire ring (which now belongs to Kate Middleton) is an iconic piece of jewelry, but at the time, it was somewhat ordinary. While royal engagement rings are usually custom made, Diana selected hers from the Garrard Jewelers catalog.

Image Source: Getty / Bettmann

  1. Her wedding dress had the longest train in royal history. Her Emanuel dress, which reportedly cost $115,000, included a 25-foot-long train.
  2. She left out a royal tradition in her wedding vows. Diana was the first royal bride to omit that she would "obey" her husband in her vows. Kate and William followed suit when they got married in 2011.
  3. She had an affair with her son's horseback riding teacher. While Charles had an affair with Camilla Parker Bowles, there was a fourth person involved in his and Diana's love square: James Hewitt. He was initially hired to teach Diana, William, and Harry horseback riding before the two engaged in an affair back in the late '80s.
  4. She lost her royal title after the divorce. After divorcing Prince Charles, Diana lost the title of her royal highness. While Queen Elizabeth II reportedly wanted her to keep it, Charles was "adamant" that she give it up. She was given the new title of Diana, Princess of Wales.

Image Source: Getty / Tom Wargacki

  1. She was only 36 when she died. After a tragic car crash in Paris, Diana underwent surgery before doctors discovered massive internal injuries, including a large tear in her superior pulmonary vein where it enters the heart. She was pronounced dead less than two hours after arriving at the hospital.
  2. 2.5 billion people tuned in to watch her funeral. Diana's funeral was originally intended to be a private affair attended only by members of the royal family and her closest relatives and friends, but after an outpouring of love and grief from the public, Queen Elizabeth II agreed to have a public funeral. An estimated 2.5 billion people viewed or listened worldwide.
  3. She is buried on an island.
    She was laid to rest on a small island in the middle of a lake at Althorp, her family's estate. The island is accessed by a path of 36 trees - one for every year of her life.

You'll Want to Watch Naked Peruvian Chef Franco Noriega's Cooking Videos Over and Over

Since his smoldering Instagram went viral, hot Peruvian chef Franco Noriega has quickly risen to fame for both his delicious food and equally delicious good looks.

To give his fans what they want, the New York City-based restaurateur, who owns a spot on the Lower East Side called Baby Brasa, recently started a YouTube channel, where he demonstrates how to re-create his best healthy recipes - naked, of course.

Though Franco's initial cooking videos were in his native Spanish, following his steamy appearance on The Ellen DeGeneres Show at the end of October, he has started filming them in English. From the classic açai bowl to a vegan aloe ceviche, keep scrolling to watch Franco whip up your new favorite dishes over and over again.

Martha Stewart's "Guilty Pleasure" Foods Will Have You Saying, "Same"

Martha Stewart continues to crush it well into her 70s. She's the most recent cover girl of Cherry Bombe magazine, she worked the stage during a chicken-cooking demo with Macklemore at BottleRock festival, and she'll star in the second season of Martha & Snoop's Potluck Dinner Party (if you haven't seen it yet, it's worth a watch).

And in a new interview with Town & Country, Martha gets personal about her dating life, her grilling tips, and her guilty pleasure foods, which might surprise you but will also make you realize you have more in common with Martha than you thought. Check out some of the highlights below, and then read Martha's full interview on Town & Country.

Do you have a preferred cocktail?
"I like cocktails. I'm actually the cocktail mistress of the Martha & Snoop show. I make up all the cocktails and I feed them to Snoop, who's not really a drinker, so he gets totally drunk off of them. I make the best bourbon sour, the best margaritas, really good saketinis, and kir royales, but Caipirinhas are my favorite drink."

Do you have a go-to guilty pleasure food?
"My guilty pleasure is not at all interesting: It's a spoon of really good organic peanut butter, or a slice of American cheese from my housekeeper's drawer. I steal American slices sometimes - in the plastic, it's so horrible. But it's such a good snack. I eat pickled herring as a late-night snack before I go to bed because it's savory and good. I like liverwurst, and I know how bad it is now. I love squeezing it out of the tube and just eating calves' liverwurst."

What are some of your basic Summer grilling tips?
"There are lots of rules about grilling. One is not to overcook. Another one is to build the best fire and use the best grill you can afford. Have you seen the Big Green Egg grill? It's beautiful. You can bake in it, make pizzas in it, roast in it, and grill on it. It's a very lovely grill. I want them to make it blue for me, but they haven't agreed to do that yet. I've been begging them to do it. I'm not a huge aficionado of grilling because I don't like smelling like smoke after grilling. I have to go take a bath."

Tarte's New Sex Kitten Liquid Eyeliner Is Absolutely Purr-fect!

Martha Stewart's "Guilty Pleasure" Foods Will Have You Saying, "Same"

Martha Stewart continues to crush it well into her 70s. She's the most recent cover girl of Cherry Bombe magazine, she worked the stage during a chicken-cooking demo with Macklemore at BottleRock festival, and she'll star in the second season of Martha & Snoop's Potluck Dinner Party (if you haven't seen it yet, it's worth a watch).

And in a new interview with Town & Country, Martha gets personal about her dating life, her grilling tips, and her guilty pleasure foods, which might surprise you but will also make you realize you have more in common with Martha than you thought. Check out some of the highlights below, and then read Martha's full interview on Town & Country.

Do you have a preferred cocktail?
"I like cocktails. I'm actually the cocktail mistress of the Martha & Snoop show. I make up all the cocktails and I feed them to Snoop, who's not really a drinker, so he gets totally drunk off of them. I make the best bourbon sour, the best margaritas, really good saketinis, and kir royales, but Caipirinhas are my favorite drink."

Do you have a go-to guilty pleasure food?
"My guilty pleasure is not at all interesting: It's a spoon of really good organic peanut butter, or a slice of American cheese from my housekeeper's drawer. I steal American slices sometimes - in the plastic, it's so horrible. But it's such a good snack. I eat pickled herring as a late-night snack before I go to bed because it's savory and good. I like liverwurst, and I know how bad it is now. I love squeezing it out of the tube and just eating calves' liverwurst."

What are some of your basic Summer grilling tips?
"There are lots of rules about grilling. One is not to overcook. Another one is to build the best fire and use the best grill you can afford. Have you seen the Big Green Egg grill? It's beautiful. You can bake in it, make pizzas in it, roast in it, and grill on it. It's a very lovely grill. I want them to make it blue for me, but they haven't agreed to do that yet. I've been begging them to do it. I'm not a huge aficionado of grilling because I don't like smelling like smoke after grilling. I have to go take a bath."

Avocado Pasta Is Sorta Like Coating Noodles in Guacamole

Avocado Pasta Is Sorta Like Coating Noodles in Guacamole

Travel to Europe This Summer With 1 Pair of Shoes - We Dare You

It might sound crazy, but you can travel this Summer with just one pair of shoes. If you only fly with carry-on luggage, it's no secret that trying to get an extra pair of shoes to fit into your small suitcase is challenging. Luckily, sneakers are so in style right now they can go with your entire wardrobe. Whether you are planning for a trip to Europe or just going out of town for the weekend, invest in a versatile pair of shoes.

Travel to Europe This Summer With 1 Pair of Shoes - We Dare You

It might sound crazy, but you can travel this Summer with just one pair of shoes. If you only fly with carry-on luggage, it's no secret that trying to get an extra pair of shoes to fit into your small suitcase is challenging. Luckily, sneakers are so in style right now they can go with your entire wardrobe. Whether you are planning for a trip to Europe or just going out of town for the weekend, invest in a versatile pair of shoes.

Who Is Putting Up Fake ICE Posters in Washington DC?

Washington DC residents woke up Thursday to a flurry of bizarre signs posted on lamp posts and bus stops, alleging to be from US Immigration and Customs Enforcement (ICE). The signs, titled "Sanctuary City Neighborhood Public Notice," listed that it's a federal offense to harbor, encourage, and aid undocumented immigrants. ICE has since confirmed the signs do not come from the department, and Mayor Muriel Bowser has condemned their posting as well.

The signs, which you can see above, were found on June 1. They look almost borderline official, considering they include various logos and the official numbers to the Department of Homeland Security and ICE. Bowser tweeted that the DC Police Department and Public Works office are working to remove them.


Bowser also reaffirmed that DC is a sanctuary city and that it "respects all DC residents no matter their immigration status."


The news is particularly disturbing as June marks the beginning of Immigrant Heritage Month and the signs are reminiscent of Nazi propaganda posters.

Get Off the Couch! 99 Free Things to Do Outside the Home

While you may be tight on cash, you should still be able to have a good time! If you're feeling like staying in, there are many free ways to entertain yourself without spending money. But when you venture outdoors, it can be all too easy to spend money! To solve this problem, I've rounded up 99 free things to do outside the home, from exploring your local community to the greater outdoors. These cash-free activities are guaranteed to be a great time and won't hurt your bank account!

  1. Attend a free concert in your area.
  2. Go on a hike.
  3. Walk your dog (or whatever kind of pet you have!).
  4. Go on a photography adventure.
  5. Go to the community library and check out a new book.
  6. Organize a mini boot camp for you and your friends. You'll get a great workout and have fun with friends.
  7. Go to your favorite park.
  8. Organize your own walking tour of your city! Make sure to include interesting historical and cultural sites in your town.
  9. Attend a free museum. Check your local museums for special deals.
  10. Do some yoga outdoors. Extra points if you bring friends along!
  11. Chat with a bilingual friend (either in person or on the phone) to brush up on your language skills.
  12. Do some amateur star gazing.
  13. Volunteer your time at a shelter or soup kitchen.
  14. Attend a free yoga class.
  15. Meditate.
  16. Attend a religious service.
  17. Go for a run.
  18. Go swimming at a friend's house or a community pool.
  19. Go for a wandering hike. Just step out your door and see where you go!
  20. Help out a disabled or elderly family member or friend.
  21. Go on a bike ride.
  22. Attend free art classes in your community.
  23. Attend a dress rehearsal of a local play or concert.
  24. Tour a factory (Hershey's, Jelly Belly, or even a brewing company).
  25. Visit art galleries in your city.
  26. Go to a karaoke night.
  27. Tour the street art in your city.
  28. Visit your city hall. It's a great way to learn about your city's history.
  29. Attend a reading at your local bookstore.
  30. Venture into the wilderness to watch wild animals.
  31. Go to an observatory for a view of your city or town!
  32. Watch the sunset. Bring your significant other along!
  33. Sunbathe.
  34. Pack a picnic lunch - use whatever is in your cupboard!
  35. Make your own scavenger hunt for you and your friends! (Losers buy winners a drink).
  36. Have a bonfire.
  37. Go to the comedy night at your local cafe.
  38. Play tennis at a free court in the park.
  39. Use a free week at a new gym.
  40. Join an intramural team.
  41. Go geocaching (find out more at Geocaching.com)
  42. Make your own bouquets from local flowers, either for yourself or for friends.
  43. Take a full-moon walk.
  44. Play flashlight tag.
  45. Watch a sunrise.
  46. Climb a tree.
  47. Play Frisbee with friends.
  48. Go to a grandparent's house and teach them how to text.
  49. Visit the SPCA.
  50. Go to a farmers market - you will be full from all of the samples!
  51. Walk across your city's bridge.
  52. Go rock climbing. Check your local rock climbing facility or sports equipment store for details.
  53. Go to your first free class at an exercise facility.
  54. Attend a free outdoor movie.
  55. Audit a college lecture class.
  56. Go rollerskating.
  57. Explore a new part of your city or neighborhood.
  58. Host a potluck picnic. Have all of your friends bring something from their cupboard!
  59. Sketch or draw outdoors.
  60. Window shop.
  61. Fly a kite.
  62. Reread your favorite book at your favorite park.
  63. Sell old clothing to a consignment shop.
  64. Daydream.
  65. Stage a water balloon fight.
  66. Listen to the radio.
  67. Go camping.
  68. Go fishing at a local lake, pond or pier.
  69. Make s'mores.
  70. Go on a scenic drive.
  71. Go on a coffee date.
  72. Pet sit for a family member or friend.
  73. Go to a high school or college sports game.
  74. Attend a Home Depot workshop.
  75. Explore a creepy haunted house.
  76. Volunteer at an archaeological dig.
  77. Attend a free mixer.
  78. Have a Nerf war with your friends!
  79. Go open house hopping.
  80. Check out local garage sales.
  81. Hang out or talk on the phone with old childhood friends.
  82. Play beach volleyball with friends.
  83. Garden in your neighborhood.
  84. Watch planes take off at the airport.
  85. Go sailing with a friend (preferably one who knows how to sail!).
  86. Learn how to skateboard.
  87. Explore your city's downtown.
  88. People watch.
  89. Jump rope (it's great exercise!)
  90. Perfect your football spiral.
  91. Go body surfing. All you need is your body and some waves!
  92. Play baseball at a local park.
  93. Take your own inner tube and go rafting!
  94. Play sloshball with a big group of friends.
  95. Visit a farm.
  96. Go to the aquarium or zoo on special free days.
  97. Go horseback riding. Many riding facilities offer free first classes - check your local stables for more info!
  98. Write your own poetry at your favorite outlook.
  99. Go on a blind date.

20 Leaders Who Think Trump's Decision to Pullout of the Paris Agreement Is Bullsh*t

President Trump is hellbent on prioritizing short term gains and bottom lines over the Earth's very existence. But his supposed reasoning for ditching the treaty is a stretch: market indicators show a technological shift towards renewable energy and the private sector has already concluded that investing in fossil fuels is no longer profitable (as former President Obama reiterated in his statement on Trump's decision).

It's worth noting that Nicaragua, the only other country besides Syria and now America, chose not to ratify the Paris Agreement because it deemed the treaty not ambitious enough. China and India are already reaching their goals and have realized just how much cash is in renewable energy. Even the pope is disappointed. So disappointed, in fact, the Vatican insulted Trump, which is an odd thing for the Catholic church to do.

Besides the few people who flanked the president as he announced his intention to exploit the planet's resources until we all drown, most people agree that Trump's withdrawal is bad. Here is a smattering of world leaders, celebrities, and activists who agree that Trump's resolution is cretinous and will unquestionably harm our children. In the words of French President Emmanuel Macron, "Make the planet great again."

1. French President Emmanuel Macron


2. New York City Mayor Bill de Blasio


3. Goldman Sachs CEO Lloy Blankfein

Blankfein, who before this tweet, had never tweeted before.


4. California Governor Jerry Brown


5. New York Governor Andrew Cuomo


6. Washington Governor Jay Inslee


7. Oregon Governor Kate Brown


8. Teslo CEO Elon Musk


9. Disney CEO Robert Iger


10. Actor and climate activist Leonardo DiCaprio


11. Senator Bernie Sanders


12. Pittsburgh Mayor Bill Peduto


13. Former Vice President Joe Biden


14. Facebook CEO Mark Zuckerberg


15. CEO of General Electric Jeff Immelt


16. Senator Kamala Harris


17. Canadian Prime Minister Justin Trudeau


18. Former Secretary of State Hillary Clinton


19. Google CEO Sundar Pichai


20. Twitter CEO Jack Dorsey


Josh Gad Might Be a Stone-Cold Killer in the Murder on the Orient Express Trailer

Are you ready for the most star-studded game of Clue ever? The first trailer for the highly anticipated Murder on the Orient Express has dropped, and a whole slew of stars play suspects when someone (*cough* Johnny Depp *cough*) is murdered aboard a lavish sleeper train zooming through Europe. Is Josh Gad the killer? Or could it be Daisy Ridley, Willem Dafoe, Judi Dench, or Leslie Odom Jr.? Kenneth Branagh directs the adaptation of Agatha Christie's bestselling 1934 novel and also stars as Hercule Poirot, aka "probably the greatest detective in the world." If none of that interests you, please watch just to see how stunning Michelle Pfeiffer looks. Murder on the Orient Express chugs into theaters on Nov. 10.

Birth Flowers Are a Real Thing, and You Need to Know the Meaning Behind Yours ASAP

It's fun to gain insight into yourself based on your birthday. Your zodiac sign can tell you everything from personality traits to how to decorate your home. But, if you want even more insight into your personality, you should check out your birth flower. Each month has one - sometimes two - birth flowers designated, and we've translated the language of flowers to reveal what your month's blossom means.

You Might Cry Over This Dad Walking His Daughter to School For the Last Time

Graduation is an exciting, important time for any family, but when parents share a special tradition with their graduating child, it's an exceptionally emotional milestone. For Texas senior Brittany Gayler, one particular ritual that she shared with her father, Jason, proved significant on her very last day of school. "My dad walked me to school on my very first day & today he walked me to school on my very last day," wrote Brittany in a now-viral tweet, including a picture from her first day of kindergarten and her last day of high school. Awww!

The tweet quickly picked up steam as a great example of fatherhood done right, garnering praise from many social media users. And even more noticed that Brittany's dad seems not to have aged a day, even asking, "Is he a vampire?" The answer is unclear, so we're going to assume that 18 years of loving and supporting your kids is great for the complexion. (Don't correct us on this one - just let us dream!)

20 Leaders Who Think Trump's Decision to Pullout of the Paris Agreement Is Bullsh*t

President Trump is hellbent on prioritizing short term gains and bottom lines over the Earth's very existence. But his supposed reasoning for ditching the treaty is a stretch: market indicators show a technological shift towards renewable energy and the private sector has already concluded that investing in fossil fuels is no longer profitable (as former President Obama reiterated in his statement on Trump's decision).

It's worth noting that Nicaragua, the only other country besides Syria and now America, chose not to ratify the Paris Agreement because it deemed the treaty not ambitious enough. China and India are already reaching their goals and have realized just how much cash is in renewable energy. Even the pope is disappointed. So disappointed, in fact, the Vatican insulted Trump, which is an odd thing for the Catholic church to do.

Besides the few people who flanked the president as he announced his intention to exploit the planet's resources until we all drown, most people agree that Trump's withdrawal is bad. Here is a smattering of world leaders, celebrities, and activists who agree that Trump's resolution is cretinous and will unquestionably harm our children. In the words of French President Emmanuel Macron, "Make the planet great again."

1. French President Emmanuel Macron


2. New York City Mayor Bill de Blasio


3. Goldman Sachs CEO Lloy Blankfein

Blankfein, who before this tweet, had never tweeted before.


4. California Governor Jerry Brown


5. New York Governor Andrew Cuomo


6. Washington Governor Jay Inslee


7. Oregon Governor Kate Brown


8. Teslo CEO Elon Musk


9. Disney CEO Robert Iger


10. Actor and climate activist Leonardo DiCaprio


11. Senator Bernie Sanders


12. Pittsburgh Mayor Bill Peduto


13. Former Vice President Joe Biden


14. Facebook CEO Mark Zuckerberg


15. CEO of General Electric Jeff Immelt


16. Senator Kamala Harris


17. Canadian Prime Minister Justin Trudeau


18. Former Secretary of State Hillary Clinton


19. Google CEO Sundar Pichai


20. Twitter CEO Jack Dorsey


You Might Cry Over This Dad Walking His Daughter to School For the Last Time

Graduation is an exciting, important time for any family, but when parents share a special tradition with their graduating child, it's an exceptionally emotional milestone. For Texas senior Brittany Gayler, one particular ritual that she shared with her father, Jason, proved significant on her very last day of school. "My dad walked me to school on my very first day & today he walked me to school on my very last day," wrote Brittany in a now-viral tweet, including a picture from her first day of kindergarten and her last day of high school. Awww!

The tweet quickly picked up steam as a great example of fatherhood done right, garnering praise from many social media users. And even more noticed that Brittany's dad seems not to have aged a day, even asking, "Is he a vampire?" The answer is unclear, so we're going to assume that 18 years of loving and supporting your kids is great for the complexion. (Don't correct us on this one - just let us dream!)

The Surprising Stat of People Who Regret a Tattoo, Plus Cringe-Worthy Stories to Match

A random day two years ago, I spontaneously decided that I was going to get a tattoo after work. I had never even thought of a potential design until just hours before, but thank god, I still love it to this day. Unfortunately, a shocking number of people didn't have the same luck as I did, and according to a survey conducted by Advanced Dermatology, 78 percent of respondents admitted to regretting at least one piece of ink.

One of the biggest reasons? Age. Almost half of participants reported they were the under the age of 20 when they got their questionable tattoo. Seventy-five percent also didn't plan enough beforehand and took the plunge as soon as a few hours (like me) to a few weeks. The most regrettable design based on data was found to be tribal designs, with hearts and roses close behind.

When I asked POPSUGAR employees to share their own tattoo horror stories, they backed up these statistics a little too well. Check out what and why my colleagues regret getting inked on their bodies.

  • "My friend Lily and I got the word 'promise' tattooed on our pinky fingers. One of my more regrettable life decisions for sure - right up there with seeing a dentist in Mumbai and that other time I decided to get bangs. We got the tattoos in high school, after a long night of drinking at a very questionable Thai restaurant. I also woke up with a stray cat in my bed that morning and I named her Cleopatra. I guess in an inebriated stupor, you think getting pinky promise tattoos is just so unwittingly clever . . . I spent the next day icing my hand and Yelping laser removal doctors in the greater LA area. Oh, did I mention it was in Comic Sans?"
  • "Yes, I regret mine immensely! I got it while studying abroad in London, I spent a weekend in Edinburgh, Scotland, and got it done on a whim. The tattoo artist (to be polite) screwed it up and a part of it isn't even. Needless to say, I've lived with two small teardrops ever since . . . Why teardrops, I have no idea, you'll have to ask my 20-year-old self!"
  • "I feel zero connection to the dragon tattoo on my lower back. First, let me say that it's not exactly a "tramp stamp" because it's not even on my lower back. It's more mid-to-low back, which is even crappier. There are also two stars surrounding the dragon, which look like they belong to the barbwire family. I don't regret it. I just don't feel anything for it. I never have. It was a spontaneous decision I made in high school while walking on Venice Boardwalk. That part I like. That I used to be spontaneous."
  • "I thought I really wanted an infinity sign tattoo, and I still completely value my state of mind and reasons for getting it. But I hated it the moment I got it. First of all, it was ugly and not at all like the simple design I imagined in my mind. Second, it was on my wrist, which meant that everyone always wanted to hear the story. Key takeaway: Don't just waltz into a cheap, beachside tattoo parlor without a solid plan. I always think that if I had waited even six months, I would have gotten a better design somewhere else on my body and would still have it and love it to this day. Instead, 10 years later, I am still in the long process of getting it removed."
  • "I have many tattoos but only regret one of them. I got my first tattoo when I turned 18 and insisted the artist use my drawing of a flower and only use black ink. The artist was first starting out and it was just a terrible tattoo, really dark and heavy. At the time I had no idea who my artist was, he was fairly new to his career. Fast forward to many years later, I'm in a shop watching a friend get tattooed by a very well known artist (he's been on tattoo shows on TLC etc.). I chat him up and tell him that I have this awful tattoo I got when I was young. He asks to see it and immediately names the place where it was done and proclaims that he remembers doing this (it was one of his first)!!! He agrees it's terrible and offers to cover it up. We decided on a design (more flowers) and I reluctantly agree - it's much larger than I had anticipated, but he says it will have to be like this because of what I'm covering up. He does his thing but apparently took the liberty of adding in some background design not on the original sketch. Needless to say I hate it, (it's my only full-color tattoo) and will probably get it removed once and for all. He's supertalented, I have just had bad luck with him."
  • "Tramp stamp. Was too young to even get one legally (I used my older sister's ID). Walked into a shop with a friend and on a whim said, 'let's get tattoos today!' Picked a tribal design that meant absolutely nothing to me (yes, just picked one, haha) and that was that. Almost 20 years later and I'm almost done with all of my laser tattoo removal sessions!!! It'll be like it never happened."
  • "OK, so I have a nine-legged octopus. It was my first tattoo, I got it when I was 21 and first moved to SF. You know, if you don't count the legs, it looked great on paper. Plus, my tattoo artist was a junkie, and that is never a good combination. So, I gave him a bunch of comps to look at; it was kind of an amalgam of a bunch of different pics. I was at a party months later. Months! When I found out, my friend, who always f*cks around, counted the legs by tapping my back shoulder, and said, 'nine legs, your octopus has nine legs.' I didn't believe him obvs, as he's always f*cking around like that but something in his tone . . . I ran to the bathroom and counted them myself. Yup . . . I have a 'novem-pus' on my back. Can't say I regret it, I love the story too much."

We Thought We Loved Krispy Kreme - Then We Saw Its International Menu

If we thought we loved Krispy Kreme's mouthwatering doughnuts before, we didn't grasp what that word really meant until we discovered its international menu offerings. After stumbling across a single photo of a Champagne-flavored Krispy Kreme doughnut, we spiraled deep, deep into a world of glazed goodness that we never knew existed. With a bit of investigating, we were able to find a plethora of unique doughnut flavors (both seasonal and permanent) available in different countries' Krispy Kreme locations.

Listen, Krispy Kreme - we love ya. We appreciate ya. We'll eat our weight in your coffee-hazelnut spread and doughnut-inspired jelly beans. And you can bet we'll be first in line when you debut flavors like Ghirardelli chocolate. But is it too much to ask for us to get a few of these incredible international doughnuts on the menu here in the United States? We, too, like cookie butter and matcha green tea!

In the meantime, just take a look through these dozens of international flavors. If you weren't inspired to travel the globe before, this might just be the tipping point for you to embrace a worldwide doughnut tour!

Satisfy Your Taco Addiction With These 50+ Delicious Recipes

You love tacos, right? We know that because we have yet to meet anyone who doesn't. It's impossible not to feel joy as you take a bite out of a tortilla (hard or soft) stuffed with well-seasoned filling (meat or veggie).

If you're looking to deepen your affection for the Mexican dish, beyond your favorite steak or pork version, we have more than 50 recipes that'll allow you do just that. So stock up on tortillas, and read on for the recipes you'll soon be obsessed with.

Here's Where You Can Get a Free Doughnut on National Doughnut Day

We'll take any excuse to eat a doughnut, especially if there's a made-up national holiday dedicated to the cause. National Doughnut Day is Friday, June 2, and plenty of your favorite places are offering free doughnuts in celebration. Take advantage of this opportunity while it lasts, and stop by one of the following doughnut shops to snag your breakfast of champions!

  • Krispy Kreme: You can get any doughnut of your choice for free from Krispy Kreme.
  • Dunkin' Donuts: Dunkin' Donuts is giving away a free classic doughnut with the purchase of any beverage.
  • Duck Donuts: East Coast-based chain Duck Donuts is offering a free doughnut of your choice with any purchase. Plus, your receipt will include a BOGO coupon for a buy one, get one free half-dozen deal valid through August.
  • Tim Hortons: Coffee chain Tim Hortons will give away a free doughnut with the purchase of coffee.
  • Cumberland Farms: Convenience store chain Cumerland Farms is offering a free doughnut with the purchase of any size coffee or Chill Zone beverage from 5 a.m. through 10 a.m.
  • LaMar's Donuts: Just print or show this LaMar's Golden Ticket to receive a free (nonspecialty) doughnut.
  • Honey Dew Donuts: Honey Dew Donuts is treating each customer to a free Coco Loco Doughnut with the purchase of any medium-size or larger beverage. The featured flavor is a new doughnut that's topped with almond-flavored chocolate frosting and sprinkled with coconut flakes.
  • Fractured Prune: Fractured Prune is giving away its OC Sand Doughnuts, aka doughnuts with a honey glaze and cinnamon sugar.

Satisfy Your Taco Addiction With These 50+ Delicious Recipes

You love tacos, right? We know that because we have yet to meet anyone who doesn't. It's impossible not to feel joy as you take a bite out of a tortilla (hard or soft) stuffed with well-seasoned filling (meat or veggie).

If you're looking to deepen your affection for the Mexican dish, beyond your favorite steak or pork version, we have more than 50 recipes that'll allow you do just that. So stock up on tortillas, and read on for the recipes you'll soon be obsessed with.

We Thought We Loved Krispy Kreme - Then We Saw Its International Menu

If we thought we loved Krispy Kreme's mouthwatering doughnuts before, we didn't grasp what that word really meant until we discovered its international menu offerings. After stumbling across a single photo of a Champagne-flavored Krispy Kreme doughnut, we spiraled deep, deep into a world of glazed goodness that we never knew existed. With a bit of investigating, we were able to find a plethora of unique doughnut flavors (both seasonal and permanent) available in different countries' Krispy Kreme locations.

Listen, Krispy Kreme - we love ya. We appreciate ya. We'll eat our weight in your coffee-hazelnut spread and doughnut-inspired jelly beans. And you can bet we'll be first in line when you debut flavors like Ghirardelli chocolate. But is it too much to ask for us to get a few of these incredible international doughnuts on the menu here in the United States? We, too, like cookie butter and matcha green tea!

In the meantime, just take a look through these dozens of international flavors. If you weren't inspired to travel the globe before, this might just be the tipping point for you to embrace a worldwide doughnut tour!