Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

vendredi 2 juin 2017

Every Parent Needs to Know the Car Seat Mistake That Killed This Child

It's been exactly 12 years since Christine Miller has seen her child's smile, kissed his cheeks, or felt his arms wrap around her neck. And on the anniversary of Kyle's death, Christine is sharing her heartbreaking story as an important warning about car seats for all parents.

"I had no idea that morning with him would be the last time I heard his adorable laugh and sweet voice call me mommy and see his eyes lit up with life and wonder," Christine shared on the Car Seat Consultants Facebook page.

More than a decade later, this mom is still grieving her tragic loss and believes that it could've been prevented had she known better or if someone had had the courage to point out her mistake. "Losing Kyle was like being plunged straight into hell, a pain and agony beyond description," she wrote. "If the scars on my heart were visible, people would gasp every time they saw me."

Kyle was 3 years old when he was killed. The toddler was sitting in a booster seat when an impaired driver ran a red light and collided with the family's car. Christine believes that he wouldn't have been killed in the crash if he had been restrained in a five-point harness car seat, and that guilt has been almost impossible to live with. "I've walked through hell and still carry a piece of it inside me. I've come to realize that this kind of loss is not something you ever get over or make peace with, it's something you eventually learn how to contain in a box of fire inside your heart, and keep a lid on so that you can function on a day to day basis," she wrote.

Christine explained that although she'll be carrying this severe pain with her daily until she dies, that isn't even what's most difficult about her situation:

I think the hardest part of it all is knowing how easily preventable it was. Had I just known about the dangers of booster seats for toddlers, had somebody warned me, I would have put him in a five-point harness car seat ... and that simple difference would have changed everything. It would have saved his life. It was have saved me from going through hell. I would have had the past 12 years of memories with my beautiful boy, instead of 12 years of grief and pain. I wouldn't have to imagine what my son would be like now, I would be able to hug him and tell him I love him and watch him grow into a man. But I lost all of that because of ONE mistake.

Christine has now made it her life's mission to work toward preventing this tragedy from happening to any other families and is hoping that her raw pain will raise awareness. "Car accidents are the number one killer of children, and statistics show that 80-90 percent of car seats are installed or used incorrectly!" she wrote. "Read that again and let it sink in. We are not protecting our children from the single greatest threat to their lives! It's madness."

In many cases, like Kyle's, these deaths can be prevented simply from parents knowing better and being willing to speak up if they see something wrong. She wrote:

We try to protect our kids from everything from pesticides, GMOs, sharp furniture corners, and cancer, but then buckle them into unsafe car seats. I've lost friends and family members because they were offended that I pointed out their incorrect car seat usage. But to say nothing and have another child's death on my conscience is not something I'm willing to risk.

So please, speak up if you see a child in a dangerous situation. You could save a life. Children's lives are more important than parents egos. If someone would have done so for me, Kyle would still be here. We have a lot of work to do but I know we can save lives if we work together to share Kyle's story and message. Car seat safety is not a "parenting choice," it's a matter of physics and facts.

We're Calling It - Peach Makeup Will Be the Dominating Color Trend For Spring 2017

The sweetest pastel of all, peach, is about to have a major moment in the spotlight. While pink and red eye makeup looks were a hit with the beauty bloggers in 2016, we're seeing the fruit-inspired shade pull ahead in early 2017.

Peach started gaining momentum when viral brands like Too Faced and Kylie Cosmetics released palettes featuring the sherbet shade. So influencers - including Kylie Jenner and Manny MUA - used the pigments to create pretty pastel looks. And everyone else quickly copied!

To get insight on how to wear peach, we email interviewed Kelli Bartlett, the director of makeup artistry for Glamsquad. First, she told us the reason peach is trending right now is because it's an easy shade to wear. "You can use the same product on several different features," she explained. "A peachy blush can be applied to the cheeks and to the eyes for an overall gorgeous glow. It's also a universally flattering tone, adding a warmth and friendliness to the skin."

Bartlett advises that using a soft blending brush is key for this look. "I love the MAC #217 Blending Brush for applying peach to the eye socket," she said. "Cream blushes are also very flattering and add a natural sheen."

Try this hack for wearing peach on your lids. "You can also test the trend by dabbing some of your favorite peach/coral lipstick (not the liquid matte kind though) on your finger and swiping it back and forth on your eyelid," she noted. "Use your finger to buff the color into the brow bone."

The one thing to avoid is going for an intensely orange-peach (stay in the pink family, instead). "Choosing a hot orange tone with a lot of red undertones would make the skin look sunburnt and too irritated," Bartlett added.

Keep reading to see how beautiful peach makeup looks on different skin tones!

How to Pack a Perfect Mason Jar Salad

Packing a to-go salad in a mason jar seems like a great idea - it's an easy way to transport a vibrant, veggie-heavy meal without worries of dressing leaking into your bag - but if improperly assembled, it may end up underdressed, soggy, or less than fresh. Don't let that happen to you! Instead, follow this step-by-step guide, excerpted from Julia Mirabella's Mason Jar Salads and More: 50 Layered Lunches to Grab and Go ($16).

Reprinted from Mason Jar Salads and More by Julia Mirabella. Copyright (c) 2014 by Julia Mirabella. Published by Ulysses Press.

How Brad Pitt Is Bonding With Chris Cornell’s Kids After His Devastating Death

Brad Pitt spent quality time with Chris Cornell's kids, nearly two weeks after his death. The actor, who was close friends with the late Soundgarden frontman, took Chris's daughter and son - Toni, 12, and Christopher, 11 - to Universal Studio Hollywood on Wednesday. According to onlookers at the park, the trio were spotted sipping Butterbeer drinks from Harry Potter World and riding the Jurassic Park water ride. They also spent some time in the Simpsons-themed area.

The actor was just one of the many celebrities to speak out after Chris's death was ruled a suicide by hanging. An E! News source said he was "devastated and in shock" about the sudden loss, adding that the recent death "has hit him very hard."

How to Pack a Perfect Mason Jar Salad

Packing a to-go salad in a mason jar seems like a great idea - it's an easy way to transport a vibrant, veggie-heavy meal without worries of dressing leaking into your bag - but if improperly assembled, it may end up underdressed, soggy, or less than fresh. Don't let that happen to you! Instead, follow this step-by-step guide, excerpted from Julia Mirabella's Mason Jar Salads and More: 50 Layered Lunches to Grab and Go ($16).

Reprinted from Mason Jar Salads and More by Julia Mirabella. Copyright (c) 2014 by Julia Mirabella. Published by Ulysses Press.

For Me, Marching in Pride Isn't an Option - It's a Responsibility

Tommy Dorfman is a breakout star from Netflix's 13 Reasons Why.

Growing up, I was always the "weird kid" at school. I wore (mostly) girls' clothes, because I preferred girls' clothes. I was obsessive about dressing like the Spice Girls, which meant bell-bottoms, tube tops, and platform shoes. I had shaggy hair and my nails were always painted. As I grew older, and thanks in part to years of bullying, I became self-conscious about not fitting in. The older I got, the meaner my peers got, and eventually I broke. I was sick of getting sh*t for being different, so I laid to rest all of the quirks and queer tendencies and worked on blending in. I wore my older brother's clothes: baggy pants from PacSun, boxers, AirWalk skate shoes. Everything four sizes too big. It felt heavy. It became drag for me, a part to play to survive from grades five through nine.

But still, underneath all those layers, I was always queer.

In the Spring of my freshman year in high school, sitting in rehearsals for Urinetown: The Musical, I fell in love with a guy for the first time. His name was Will; he had the voice of an angel and helped me come out. At that point, I was the only out gay kid in my grade, but he made me feel less alone in school.

I tried not to make the coming-out process into a big deal. My mom and dad knew, as they've said, from the time I "came out of the womb, jazz hand first." Instead of telling people in school, I simply changed my Facebook info. I enjoyed hearing whispers in the hallway about it, an undercurrent of gossip from my peers. Instead of verbal confirmation, I used clothing and mannerisms attached to stereotypes of how I thought gay people were meant to act and dress. Overnight, I became as G-A-Y as possible. It was liberating. In an instant, I realized I could be anything I wanted, and for the rest of those very formative years, I wore many different hats. Assimilated and tried on different facets of queer culture, working through things to find my authenticity. Not even 24 hours after graduating high school, I got the f*ck out of Atlanta and moved to New York.

I saw it as an opportunity for all facets of the LGBTQ+ community to come together, allies in tow, and march in support of each other, our ancestors, our future.
The first time I went to Gay Pride was by accident. I was rehearsing a play at a small, run-down theater on Christopher Street. I stepped out on one of my breaks and found myself in the middle of the parade. I took those breaks as opportunities to observe, from the sidelines, the wonder that is Pride, in all of its messy, beautiful glory. I saw it as an opportunity for all facets of the LGBTQ+ community to come together, allies in tow, and march in support of each other, our ancestors, our future.

I continued, after that Summer, to participate in Pride from afar. I didn't feel driven to fully immerse myself in it. However, post-Trump America has emboldened me to get involved in new ways. It's become clear that our rights aren't guaranteed. In general, I've started to remove myself from the sidelines and immerse myself in my community, engaging with all facets as much as possible to try to understand how I can best improve intersectionality and support those who are more marginalized than myself. I am more aware of my privilege as a cis-passing, white, queer person who gets to create art as a profession; that I've been granted rights that others fought for me to have and lived very comfortably as a queer person up until this point. Now, I feel a responsibility to fight to keep the rights I inherited and, more importantly, do my best to support other members of the LGBTQ+ community who haven't had it as easy.

That's what my Pride really boils down to: this fight. Our rights. Unabashed pride in ourselves and all the diverse facets of our community.

There Are So Many Transgender Stories to Tell - and I'm Hell-Bent on Telling Them

Michelle Hendley is an actress living and working in NYC

Before I moved to NYC, a good friend of mine lent me one final word of advice: "If there is anything - anything at all - you can do in this world besides acting, do that instead." Film and television are industries notorious for churning out iconic silver-screen legends and spitting out the rest who couldn't make the cut. Actors routinely face rejection and criticism in the audition room and are constantly compared to their contemporaries, from their skills to their looks. The stakes feel even higher when you find yourself grouped into a niche typecast. That is to say, you are easily lumped with other actors who fit a particular descriptor - blond, tattooed, old, or in my case, transgender.

As a transgender actress, opportunity comes on a double-edged sword. If a film or show is seeking transgender talent, you have a considerably better chance of getting the audition than the majority of cis actors out there. However, the roles available to transgender artists, while certainly growing and improving, are often limited to archaic stereotypes and unsavory characters. It was not until my fourth or fifth audition as a downtrodden, junkie, crossdressing prostitute that I fully understood the gravity of my friend's earlier advice.

Typecasting, frustrating and limiting as it can be, has also allowed me to meet just about every other trans actress working on the East Coast, because we all end up at the same casting calls. There is comfort in being able to confide in other women who not just relate but empathize and experience the exact same struggles. It is a tight and fiercely supportive community to be a part of, because each of us knows that our only chance to make change in this competitive and cut-throat world is if we speak as a unified whole. Progress is an often slow and uphill battle, but just in the past year alone we have seen amazing trans-positive and trans-collaborated works like Her Story and Transparent rise to recognition. It is deeply affirming to see girls like myself making headway, but there is still so much work to be done.

It was about this time last year I felt particularly defeated about my career and seriously considered abandoning acting, the city, and the dream I followed so far from Missouri. I questioned my strength to face another stereotype or demoralizing role and doubted my ability to bring face and change for my community. I was beside myself, but then, all golden bright and shiny, there was the 2016 Emmys. When Jeffrey Tambor was awarded for best actor in a comedy series for Transparent, he took his place on stage to say:

"To you people out there - you producers and you network owners and you agents and you creative sparks . . . Please give transgender talent a chance."


My heart shook.

"Give them auditions, give them their story. Do that . . . We have work to do. I love you."


It was as though Hollywood embodied was speaking directly to me and every other transgender actor and creative alike, validating our work and our fight. It felt, at the very least, that we mattered, and our talent was worth celebrating.

Later, Laverne Cox, dressed and glowing like the award show itself, carried Tambor's call-to-action in her own words while presenting another award.

"Give trans talent a shot. I would not be here today if somebody didn't give me a chance."

I was in absolute hysterics, sobbing and laughing all at once. I cheered at my television and cried into my boyfriend's arm. If only in this short moment on a single television award broadcast, I knew the world was listening. I was proud to be one of those people Mr. Tambor was advocating for and in love with my identity as a transgender woman. I'm not sure if the universe was listening or if God was watching, but everything I needed to know was given to me in that moment, and I knew I was far from giving up my dreams.

13 Ways to Refresh Your Florals For Spring

Remember the scene in The Devil Wears Prada where Miranda Priestly deadpans, "Florals? For Spring? Groundbreaking"? While we don't necessarily agree with that statement 100 percent (hey, when better to wear colorful floral prints?), they can get a little repetitive and feel worn out. A great alternative to this dilemma? Vacation prints - think palm tree leaves, beachy stripes, and fun prints like flamingos.

Since vacations are meant to put you in a relaxed state of mind, we say your wardrobe should say the same thing, too. Leave the form-fitting dresses and flowery prints at home and update your wardrobe with these 13 pieces that say you're out of office, even if you're not actually lounging at a resort.

The Top 10 Things to Do at Disney's Brand-New World of Avatar

Pandora - The World of Avatar is neatly nestled within Walt Disney World's Animal Kingdom park, and yet the compact land can still feel a little overwhelming. For starters, there are two incredibly advanced rides. Then, there are souvenir shops, colossal trees, colorful menu items, and insane plants literally everywhere you turn.

With all the activities to do and sights to see at Pandora, it's important to go in with a plan. In fact, compounded with the reportedly massive crowds, you might not have any other choice! We previewed Pandora prior to its official opening on May 27, and we have the scoop on the top things to do, eat, or buy.

We're Calling It - Peach Makeup Will Be the Dominating Color Trend For Spring 2017

The sweetest pastel of all, peach, is about to have a major moment in the spotlight. While pink and red eye makeup looks were a hit with the beauty bloggers in 2016, we're seeing the fruit-inspired shade pull ahead in early 2017.

Peach started gaining momentum when viral brands like Too Faced and Kylie Cosmetics released palettes featuring the sherbet shade. So influencers - including Kylie Jenner and Manny MUA - used the pigments to create pretty pastel looks. And everyone else quickly copied!

To get insight on how to wear peach, we email interviewed Kelli Bartlett, the director of makeup artistry for Glamsquad. First, she told us the reason peach is trending right now is because it's an easy shade to wear. "You can use the same product on several different features," she explained. "A peachy blush can be applied to the cheeks and to the eyes for an overall gorgeous glow. It's also a universally flattering tone, adding a warmth and friendliness to the skin."

Bartlett advises that using a soft blending brush is key for this look. "I love the MAC #217 Blending Brush for applying peach to the eye socket," she said. "Cream blushes are also very flattering and add a natural sheen."

Try this hack for wearing peach on your lids. "You can also test the trend by dabbing some of your favorite peach/coral lipstick (not the liquid matte kind though) on your finger and swiping it back and forth on your eyelid," she noted. "Use your finger to buff the color into the brow bone."

The one thing to avoid is going for an intensely orange-peach (stay in the pink family, instead). "Choosing a hot orange tone with a lot of red undertones would make the skin look sunburnt and too irritated," Bartlett added.

Keep reading to see how beautiful peach makeup looks on different skin tones!

These Are the 21 Hottest June Beauty Launches You Need to Own

As we embrace June's warmer weather, our beauty routines are getting way lazier - and we mean that in a good way. We will be air-drying our hair with sea salt sprays, dabbing on a bit of sexy, musky, ocean-inspired perfume oils, and keeping it minimally chic when it comes to makeup. Here, we're sharing the just-launched hair, skin, fragrance, and makeup products we plan to use down to the very last drop (#empties).

13 Ways to Refresh Your Florals For Spring

Remember the scene in The Devil Wears Prada where Miranda Priestly deadpans, "Florals? For Spring? Groundbreaking"? While we don't necessarily agree with that statement 100 percent (hey, when better to wear colorful floral prints?), they can get a little repetitive and feel worn out. A great alternative to this dilemma? Vacation prints - think palm tree leaves, beachy stripes, and fun prints like flamingos.

Since vacations are meant to put you in a relaxed state of mind, we say your wardrobe should say the same thing, too. Leave the form-fitting dresses and flowery prints at home and update your wardrobe with these 13 pieces that say you're out of office, even if you're not actually lounging at a resort.

12 Celebrities Who Channeled 1970s Cher With Their Ultralong Hair

It seems like every celebrity has been showing up to the red carpet lately rocking ultralong, pin-straight hair - giving us some serious mane envy. The sleek style is dramatic, is glamorous, and evokes images of one of the biggest pop stars in history: Cher.

In the early days of the music icon's career during the '60s and '70s, the star's go-to look included wearing her jet-black hair down to her lower back and frequently pairing it with bold lashes. We are thrilled to see her signature hairstyle coming back, with many celebrities rocking the trend both at events and in their everyday lives.

On the icon's 71st birthday, Kim Kardashian posted nine photos of Cher to her Instagram, calling the singer her "fashion icon." Since Kim has been rocking this hair for a few months now, it's clear she draws a lot of beauty inspiration from Cher as well.

Of course, most people aren't blessed with hair this long, thick, and smooth. To wear this look yourself, you may want to invest in some extensions and a solid hair straightener.

Read on to see all the stars channeling Cher, and check out some gorgeous vintage photos of the music icon herself.

E-cigarette fluid poisonings on rise in Maritimes, says expert

Unicorn Milk

The number of poisoning incidents related to the concentrated nicotine cartridges used for electronic cigarettes is increasing, according to the clinical leader of a poison control centre in the Maritimes.

CBC News wins 7 Digital Publishing Awards

Vancouver Fentanyl Vigil candles Pigeon Park

CBC News took home the general excellence award at the 2017 Digital Publishing Awards in Toronto Thursday, winning top honours at the annual event and gaining recognition for coverage of the fentanyl crisis.

19 Things You Might Not Have Thought to Bring to the Hospital (but Should)

If you're expecting a child anytime soon, chances are you've got your bag packed with the essentials: toothbrush, pillow, loose clothing, outfit for baby to wear home, etc. However, the list need not to stop there - giving birth to a child is one of the most monumental moments in our lives, so feel free to bring what you need to make yourself comfortable during your hospital stay (as much as that is possible, at least). To get you started, here are a few of some lesser-thought-of items you might also want to think about stashing in your hospital bag so that you're ready for when those exciting first signs of labor start to come.

19 Things You Might Not Have Thought to Bring to the Hospital (but Should)

If you're expecting a child anytime soon, chances are you've got your bag packed with the essentials: toothbrush, pillow, loose clothing, outfit for baby to wear home, etc. However, the list need not to stop there - giving birth to a child is one of the most monumental moments in our lives, so feel free to bring what you need to make yourself comfortable during your hospital stay (as much as that is possible, at least). To get you started, here are a few of some lesser-thought-of items you might also want to think about stashing in your hospital bag so that you're ready for when those exciting first signs of labor start to come.

House of Cards: Who Is Tim Corbet?

If there's one thing we can count on Francis Underwood for on House of Cards, it's his preference for solidarity. The number of relationships he has (that are based on genuine affection) can be counted on one hand - and even those come second to his ambitions, as we know from his fallout with Claire in season three. So when Frank does make a real connection with someone, it's noteworthy, especially if the person isn't a part of Frank's dealings in DC. An example of this early on in the show is Frank's school chum Tim Corbet (David Andrews), a character who pops up again in season five. Tim and Frank were very close during college, but their relationship became more than just friendship.

During season one, Frank reunites with Tim and the rest of his college a cappella buddies at his alma mater, The Sentinel, 30 years after graduating. This episode shows a softer side of Frank than what we've seen in the show so far, and he enjoys a carefree night of drinking and reminiscing. Eventually Frank and Tim talk privately about their time together during school, and it's clear they crossed the line sexually from friends into something more on multiple occasions.

In House of Cards seasons to follow, we get confirmation that Frank doesn't shy away from getting involved with both men and women. However, this episode is the first to bring up the idea of Frank's bisexuality. Frank's feelings for Tim were real, not some calculated move or power play. While there's no doubt Tim is very fond of Frank too, it seems like Frank may have been more romantically attached.

Tim doesn't show up again in House of Cards until briefly in season three, when he calls Frank to say he was contacted by Tom Yates for information about their years together at The Sentinel. Tim says he wants to check in with Frank about it before saying anything to Tom, and the gesture further highlights the strength of their bond. Could Frank rely on his contemporaries in DC to give him that kind of a heads-up, simply out of the goodness of their hearts?

It remains to be seen whether Frank's past with Tim (or his true sexuality) will become public. Regardless of the fact that Frank is married to Claire, his feelings for Tim are still strong.

The Truth About Booking Flights on Credit Card Points

Princess Charlene Lives Out Your European Dreams in This Stunning Video

Ever wonder what it's really like to live like royalty? Well, according to this new video posted to the Prince's Palace of Monaco's Facebook page on Thursday, it's pretty amazing. In the video, which is in celebration of Monaco's 75th Grand Prix, Princess Charlene and her husband, Prince Albert II, open up about the prestigious and glamorous event. While Charlene arrives by boat (and stuns in a gorgeous halter top, sunglasses, and red lipstick), Albert flies in on a helicopter. The couple then join past Grand Prix winners David Coulthard and Mark Webber at the Monaco Yacht Club to talk about their favorite memories from the auto race's past. The video, which could easily double as a Hollywood film, also features appearances by Irish racing legend Eddie Jordan and sports journalist Steve Jones. Watch the rare glimpse into royal life above!

Vatican Says Relying on Fossil Fuels Is as Ridiculous as Believing Earth Is Flat

President Donald Trump has decided to screw the planet and rescind America's ratification of the Paris Agreement. This is bad for everyone. Scientists and activists are irate, but the Vatican is by far the most powerful opponent of Trump's decision (the pope does lead roughly a billion people, after all). Reuters reports that the head of the Pontifical Academy of Sciences, Bishop Marcelo Sánchez Sorondo, had some strong words for the president (preceding his official announcement that he would actually withdraw).

"If he really does (pull out), it would be a huge slap in the face for us," Sorondo told the Roman newspaper La Repubblica and later confirmed his comments with Reuters. "It will be a disaster for everyone."

We know it's not exactly in the Vatican's nature to so explicitly target or name Trump, but the bishop was clear about the church's position. "[Withdrawing] would not only be a disaster but completely unscientific. Saying that we need to rely on coal and oil is like saying that the earth is not round," Sorondo said. "It is an absurdity dictated by the need to make money."

The bishop does have a point: Trump's cabinet is stacked with former oil executives and politicians whose coffers have long been lined with fossil fuel industry donations. But even some of those oil allies encouraged Trump to remain in the landmark treaty; Secretary of State Rex Tillerson, the former Exxon CEO, pressed the president to ratify the agreement to curtail carbon emissions. But to no avail.

Make the planet great again? Nah. But we really shouldn't be that surprised considering the president once tweeted climate change was a hoax engineered by China to outperform the United States economically. Perversely, China is actually capitalizing on climate change and outpacing America on another metric: investment in renewable energy. In January, China's state energy agency announced its plans to invest $361 billion in solar by 2020 and create more than 13 million jobs in the industry.

Priyanka Chopra Looks White Hot In This 1 Simple Pantsuit

Priyanka Chopra has long been a fan of the classic blazer and jeans combination as well as bold red carpet looks. (Remember her Met Gala dress?) While on a press trip to promote her new movie Baywatch, the actress took her love of a well-tailored blazer one step further in a white pantsuit.

We couldn't help but think that Priyanka was channeling the '70s because of her jacket's prominent shoulders and wide-leg trousers. She styled it with a sheer, lace shirt, with a white bralette peeking out to show off some skin. She finished her look off with a belt. Have a look at her white-hot look ahead.

Are You Doing It Right? 5 Ways to Tell If You’re Succeeding at Your New Job

Starting a new job is usually an exciting time with the anticipation that your new gig will be a perfect match, and will allow you to cultivate and sharpen your skills while making a positive contribution to the company. At the same time, it can be very stressful, especially within the first three months when you are literally on trial and don't know if you will make it to the other side of your probationary period. With different management styles, it is a challenge for people to figure out whether they are doing a good job or not. The following are five ways to tell if you are doing well at your new job:

1. You Have Greater Ownership Over Your Work

Obviously, you were hired to do a specific job, and if someone else has to do it for you, why do they need you? Truth be told, when you are just starting out, there will be a lot of hand-holding as you get acclimated to your new role. Your direct supervisor is going to offer you a lot of guidance to make sure that you are on the right track. But as you get better at your role and your team starts to trust you, they will more often give you the ball to run with. This is a great sign and shows that you are doing well at your new job. The sooner the hand-holding stops, the better you are doing. The hope is that the hand-holding stops closer to your first month than to your third month, because if it takes 90 days for your team to trust you, then Houston, we have a problem.

2. You Are Being Given More Responsibility

Another sign that you're doing great at your new job is when you are given responsibility beyond your current role. It's one thing to get your management team to trust you with your role, but once they start trusting you with projects that are beyond the scope of what you were hired for, you know that you are doing pretty awesome. Some may look at this as unfavorable; however, a little more work won't hurt anyone, and if it is a place where you are looking for longevity, the more areas that you make yourself valuable, the better.

3. Your Colleagues Rely on Your Opinion/Expertise

They say opinions are like Facebook pages because everyone has them. But in the workplace, valued opinions are few and far between. When you start being the go-to person for your opinion and expertise, this is a good indication that you are doing spectacular at your job. It's one thing to be trusted with your own duties or given extra responsibility, but when that graduates to people trusting you with what they are responsible for, then you are closer to becoming a permanent team member. Establishing yourself as a trusted resource doesn't come easy, especially when you are new. So if it starts to happen, be sure to take it as sign that you are doing things right.

4. You're Asked to Represent Your Company

First you are being trusted with your own work, then you are given extra responsibility, and after that people trust your expertise and opinion. But when your company starts to ask you to represent them in public, it's clear that you are well on your way to becoming a permanent team member. This is a big deal, because when you first start out, the mistakes that you make internally stay within the company, so most new employees are never given the opportunity to go out and publicly represent their employers. But when you are sent on speaking engagements to talk on behalf of your employer, if you are asked to head up a meeting with external partners, or when press opportunities arise that you're asked to fulfill, you are given the leeway to relay the company's message to the masses. This is the holy grail of trust and comfort with your higher-ups.

5. Your Boss Is Starting to Lean on You More

"Can you handle this for me?" are the six most important words you can hear from your boss as an employee, let alone a new employee. What the boss is responsible for is not only important for the company but also for their reputation. When you are being trusted to handle things on behalf of the boss, you know that you are there to stay. Being the first that he/she turns to, being mentioned as the alternative contact in out-of-office messages, and/or being told "You got this, I trust you" is the ultimate grand prize of awesomeness at the workplace! You are officially an asset!

Luvleen Sidhu is the president, cofounder, and chief strategy officer at BankMobile, the largest and fastest growing digital bank in the country helping the underbanked, millennials, and middle-income Americans have an affordable, effortless, and financially empowering banking experience.

Beware: This Home Decor Is Actually a Breeding Ground For Mosquitoes

Zika has elevated mosquitoes from irritating pests to serious health threat, so it's important to do everything you can to keep them out of your home and yard this Summer. You can help repel mosquitoes with certain plants and scented candles, but one of the best ways to keep them at bay is to remove stagnant water, the place they go to breed.

Mosquitoes can lay eggs in a shockingly small amount of water, so while you may have been focusing your efforts on removing more obvious large water-holding vessels around your property, you should also turn your attention to those less obvious ones. Basically anything that water can pool on - from the lids of trash cans to the top of wrinkled tarps - can become a breeding ground for mosquitoes. Terrifying!

We consulted with Rentokil North America, a leading pest control company, to find out the potential mosquito breeding grounds most often overlooked in homes and yards. Keep reading to find out what they are and what you can do about it.

Burning Question: Why Does Pineapple Irritate Your Mouth?

Yesterday I cut myself some fresh pineapple, then promptly proceeded to eat a lot of it before remembering that every time I eat a copious amount of pineapple, the roof of my mouth becomes itchy and sore. So why is this condition a common complaint among fresh pineapple aficionados?

Pineapples contain a plant protease enzyme called bromelain. Because it readily breaks down protein, bromelain is frequently used as a natural meat tenderizer. In addition, bromelain may also induce a prickly sensation in the mouth when consumed.

Although the enzyme is present in all parts of the pineapple plant, it's most concentrated in the stem, the hard piece in the middle of the fruit, which is much more fibrous and chewy but still edible. Many people believe that letting a pineapple sit overnight helps take away the irritation factor, but one surefire way to alleviate the burn is to cut out the core.

Burning Question: Why Does Pineapple Irritate Your Mouth?

Yesterday I cut myself some fresh pineapple, then promptly proceeded to eat a lot of it before remembering that every time I eat a copious amount of pineapple, the roof of my mouth becomes itchy and sore. So why is this condition a common complaint among fresh pineapple aficionados?

Pineapples contain a plant protease enzyme called bromelain. Because it readily breaks down protein, bromelain is frequently used as a natural meat tenderizer. In addition, bromelain may also induce a prickly sensation in the mouth when consumed.

Although the enzyme is present in all parts of the pineapple plant, it's most concentrated in the stem, the hard piece in the middle of the fruit, which is much more fibrous and chewy but still edible. Many people believe that letting a pineapple sit overnight helps take away the irritation factor, but one surefire way to alleviate the burn is to cut out the core.

8 Beauty Trends to Check Off Your Bucket List Before Before Labor Day

It happens every year. From the moment you get your first glimpse of the Spring/Summer Fashion Week runways, you enthusiastically await the chance to test-drive the hair and makeup looks some of the industry's biggest influences have bestowed upon you. Then, there are also the additional warm-weather trends that will pop up on Instagram and YouTube. And yet, somehow, you still find yourself at that Labor Day party realizing you missed your personal moment in the sun (or at least sunset-hued eye shadows).

To ensure you don't spend Fall lamenting about all the Summer looks that got away - after all, you'll have to wait at least two more seasons to get your second chance and that's assuming they'll even come back - we've come up with a bucket list of eight makeup, nail, and hair styles to experience while you still can.

Danny Trejo's New Doughnut Shop Is the Place Where All Your Dreams Come True

We're here to say thank you to Danny Trejo for opening up the doughnut shop we are currently lusting over. Trejo's Coffee and Donut is located in Los Angeles and is full of Latin-flavored doughnuts, like a nacho one made with jalapeño, chives, Trejo's Hot Sauce, and cheddar cheese. Oh, it doesn't even end there. There's also one called Abuelita made of dark chocolate and chocolate crumble and another one that we can't wait to get our hands on called the Three Amigos, made with a tres leches bath and glaze. Drooling yet?

Trejo's Coffee and Donut is the first doughnut shop the Machete star has opened as he continues to build his food empire, which already includes the popular Trejo's Tacos, Trejo's Cantina, and a taco truck that travels around Los Angeles. Keep scrolling and get ready for your taste buds to scream for more!

After Just 1 Look, You'll Want to Ditch Your Traditional Wedding Dress For These Bridal Jumpsuits

Nowadays, brides are moving away from more traditional poufy, white wedding gowns and opting for something a little different. We've already seen celebrities like Amal Clooney (who wore a chic Stella McCartney number for her civil ceremony to George Clooney) and Solange Knowles (who wore that iconic Stephane Rolland cape ensemble during her wedding to Alan Ferguson), dare to be different in bridal jumpsuits. And this wedding season, you can expect to see a whole lot more of this chic bridal alternative. With its figure-flattering silhouette and je ne sais quoi quality, follow suit and be a modern-day bride in one of these bridal jumpsuits.

After Just 1 Look, You'll Want to Ditch Your Traditional Wedding Dress For These Bridal Jumpsuits

Nowadays, brides are moving away from more traditional poufy, white wedding gowns and opting for something a little different. We've already seen celebrities like Amal Clooney (who wore a chic Stella McCartney number for her civil ceremony to George Clooney) and Solange Knowles (who wore that iconic Stephane Rolland cape ensemble during her wedding to Alan Ferguson), dare to be different in bridal jumpsuits. And this wedding season, you can expect to see a whole lot more of this chic bridal alternative. With its figure-flattering silhouette and je ne sais quoi quality, follow suit and be a modern-day bride in one of these bridal jumpsuits.

8 Beauty Trends to Check Off Your Bucket List Before Before Labor Day

It happens every year. From the moment you get your first glimpse of the Spring/Summer Fashion Week runways, you enthusiastically await the chance to test-drive the hair and makeup looks some of the industry's biggest influences have bestowed upon you. Then, there are also the additional warm-weather trends that will pop up on Instagram and YouTube. And yet, somehow, you still find yourself at that Labor Day party realizing you missed your personal moment in the sun (or at least sunset-hued eye shadows).

To ensure you don't spend Fall lamenting about all the Summer looks that got away - after all, you'll have to wait at least two more seasons to get your second chance and that's assuming they'll even come back - we've come up with a bucket list of eight makeup, nail, and hair styles to experience while you still can.

10 Cool Father's Day Gifts With Personalized Touches

When your dad basically has everything he could ever need, it's time to get creative. This year for Father's Day, give him a gift with a personal touch. We found innovative gifts that can be monogrammed or customized, which makes them more meaningful - the extra step shows that you put extra thought into the holiday this year. Take a look at these ideas and get inspired.

Wonder Woman Nail Wraps Are Here to Make Your Manicure More Badass

Before you hit theaters for the premiere of Wonder Woman, wipe off your nail polish and replace it with these heroic nail wraps.

To celebrate the feminist superhero, Jamberry is launching a line of limited-edition nail decals that will make you feel glamorous and badass at the same time. The collection features 10 bold designs, including the iconic Wonder Woman logo, sketches of the hero, trendy stars and stripes, and more. They're the perfect way to flaunt your love for the fandom, but they're also stylish enough to rock beyond just the movies.

You can snag the collection now at Jamberry.com ($18 per sheet) or through a local consultant. Get a closer look at the nail swag ahead!

23 Signs You're Falling in Love

You know when you find that someone special and you immediately revert to your high school self? Carefully written texts that are intended to come off casual, nervous sweating, overthinking the smallest things. Those could all be indications that you're falling for them hard. Everything feels new again and you don't even care how ridiculous you've been lately because whatever you're feeling seems bigger than anything else. Enjoy every single second of this roller coaster phase because falling in love doesn't come every day. Here's 23 signs to confirm you're totally smitten.

  1. He or she is all you can think about.
  2. You love spending your free time with them.
  3. Every little thing reminds you of them.
  4. You don't mind making small sacrifices or doing favors for them.
  5. Things they'd love stand out to you when you're out shopping.
  6. Seeing their name on your phone gives you butterflies.
  7. Your friends are sick of hearing about them.
  8. Hooking up with other people isn't even on your mind.
  9. You find yourself thinking of him or her before yourself.
  10. You feel like you're almost addicted to them.
  11. Things that would normally annoy you don't when it comes to them.
  12. No one before them really matters anymore.
  13. Even the most mundane tasks are fun with them.
  14. You worry about messing things up.
  15. Sex is more about being intimate than physical.
  16. Corny love songs don't seem as corny anymore.
  17. They're the first person you want to tell news to.
  18. You catch yourself planning ahead with them in mind.
  19. Everything feels right when you're with him or her.
  20. You're willing to try new things for them.
  21. You genuinely feel for them when they're sad.
  22. You miss them as soon as they leave.
  23. There's no one else you'd rather be with.

Will Disney Change Its Other Tower of Terror? The Answer Is Complicated

When it was first announced that Disney's California Adventure Park would be replacing its iconic Tower of Terror, people had some serious feelings. Despite any impassioned criticism, however, the decades-old ride was nonetheless replaced by the Guardians of the Galaxy-inspired Mission: Breakout! ride in late May. And you know what? It looks pretty damn fun, too.

Following the West Coast removal of The Twilight Zone's Tower of Terror, many wondered if the same fate would fall upon its Walt Disney World iteration in Hollywood Studios. Unfortunately, the company has yet to officially address the future of the ride. While speaking with a Walt Disney World representative and resort specialist, however, we got a little clarification on the matter.

In an interview on May 23, Walt Disney World's Lauren Holt said that everyone at the company is just as eager to know as we are. "I haven't heard whether or not. We've all been waiting and asking," Holt said. Adding, "I can certainly hope so. Everyone loves Guardians of the Galaxy. Who doesn't love Chris Pratt? It's definitely something we've been interested in, and there just hasn't been information on it yet."

That being said, Disney is well aware of the serious nostalgia people feel for the original ride. Holt explained, "Like anything with Disney, there's always a little bit of melancholy to see it go. It's bittersweet, but then they always surpass your expectations with the next thing. They'll definitely get the feedback that they got at Disneyland - where people were sad to see it go - but it'll still be exciting to have something new if that's what they choose."

As we expected, Holt wasn't able to give us a definitive answer but she did let us know that no decisions have been made to replace the ride just yet. Next time you're at Hollywood Studios, however, you might want to ride Tower of Terror just in case it's the last time you'll be able to.

Travel and accommodations were provided by Disney for the purpose of writing this post.

There's No Denying That Melania Trump Has Been Looking to This Former FLOTUS For Wardrobe Inspiration

Ever since Melania Trump stepped out in a light blue coat and white gloves during Trump's inauguration, we couldn't help but notice a resemblance between her outfit and a certain former first lady. But the similarities between Melania and Jackie Kennedy's style didn't stop there. From her trip to Saudi Arabia to her visit to the Vatican, it seems like Melania is continuing to channel Jackie Kennedy's iconic style.

With her classic tailored skirt suits and chic pillbox hats, Jackie Kennedy is often viewed as one of the best dressed first ladies in history. Melania's looks, on the other hand, have been receiving mixed reviews, with some designers even refusing to dress her. With that in mind, it makes sense that Melania might want to steal a page out of Jackie's book. Read on to have a look at the similarities below.

Your Guide on Doing a Whole30 Diet

Tens of thousands of people have taken on the Whole30 program, a monthlong clean-eating program that promises a bevy of health and emotional benefits. Developed by Dallas and Melissa Hartwig, a husband-and-wife team with backgrounds in sports nutrition, anatomy, and physical therapy, the program aims to reset your metabolism and reshape your relationship with food.

After a co-worker read the essential Whole30 text, It Starts With Food, and took on the challenge, I was interested to see what all the hype surrounding this monthlong "diet" was really about.

What Can I Eat?

On the surface, the Whole30 menu looks a lot like the Paleo diet (low carb, high protein), but think of it more as an elimination diet, except there's no 80/20 balance either - no cheating, no indulgences for one month. For one month, it completely strips away "hormone-unbalancing, gut-disrupting, inflammatory food groups," considered to be grains, sugar, dairy, alcohol, and legumes. Equally as important as eliminating these groups is not to be tempted to "junkify" their old favorites - for example, a meaty "Paleo pizza" or "coconut-flour pancakes" are off-limits. For Whole30 participants, it's not about stretching the rules of the diet to their furthest limits. It's about learning to enjoy whole, clean, simple foods that fuel your body.

The Promises

The program promises a laundry list of potential benefits, such as improved body composition, higher energy levels, better quality of sleep, improved athletic performance, and a reduction of food cravings, particularly when it comes to sugar and carbs. Participants have chimed in with their testimonials, crediting the Whole30 program with everything from clearing up acid reflux to complete elimination of autoimmune disorders. Beyond the physical benefits, the Whole30 program aims to reshape "long-standing, unhealthy patterns related to food, eating and your body image."

The Verdict

While a rigid diet with no allowance for indulgences is not sustainable over time, there's no reason you shouldn't be able to push yourself for a month - sometimes drastic times call for drastic measures! The Whole30 program could be a good option for individuals looking to give themselves a healthy reset or discover what food sensitivities they might have. But before you sign on board, it's essential to read their book that outlines the program to make sure it's right for you.

Your Guide on Doing a Whole30 Diet

Tens of thousands of people have taken on the Whole30 program, a monthlong clean-eating program that promises a bevy of health and emotional benefits. Developed by Dallas and Melissa Hartwig, a husband-and-wife team with backgrounds in sports nutrition, anatomy, and physical therapy, the program aims to reset your metabolism and reshape your relationship with food.

After a co-worker read the essential Whole30 text, It Starts With Food, and took on the challenge, I was interested to see what all the hype surrounding this monthlong "diet" was really about.

What Can I Eat?

On the surface, the Whole30 menu looks a lot like the Paleo diet (low carb, high protein), but think of it more as an elimination diet, except there's no 80/20 balance either - no cheating, no indulgences for one month. For one month, it completely strips away "hormone-unbalancing, gut-disrupting, inflammatory food groups," considered to be grains, sugar, dairy, alcohol, and legumes. Equally as important as eliminating these groups is not to be tempted to "junkify" their old favorites - for example, a meaty "Paleo pizza" or "coconut-flour pancakes" are off-limits. For Whole30 participants, it's not about stretching the rules of the diet to their furthest limits. It's about learning to enjoy whole, clean, simple foods that fuel your body.

The Promises

The program promises a laundry list of potential benefits, such as improved body composition, higher energy levels, better quality of sleep, improved athletic performance, and a reduction of food cravings, particularly when it comes to sugar and carbs. Participants have chimed in with their testimonials, crediting the Whole30 program with everything from clearing up acid reflux to complete elimination of autoimmune disorders. Beyond the physical benefits, the Whole30 program aims to reshape "long-standing, unhealthy patterns related to food, eating and your body image."

The Verdict

While a rigid diet with no allowance for indulgences is not sustainable over time, there's no reason you shouldn't be able to push yourself for a month - sometimes drastic times call for drastic measures! The Whole30 program could be a good option for individuals looking to give themselves a healthy reset or discover what food sensitivities they might have. But before you sign on board, it's essential to read their book that outlines the program to make sure it's right for you.

All the Summer Fitness Gear We're Obsessed With For June

Summer weather is finally here and here is the gear we're loving to stay happy, protected, hydrated, and inspired on all our warm-weather adventures. Check out our must haves for June!

All the Summer Fitness Gear We're Obsessed With For June

Summer weather is finally here and here is the gear we're loving to stay happy, protected, hydrated, and inspired on all our warm-weather adventures. Check out our must haves for June!

If We Were the Obamas, We Wouldn't Want to Leave This $8.1M Brick Mansion Either

Following their departure from the White House, the Obama family moved into a stunning mansion in Kalorama, an upper-class suburb within Washington DC. Though it was believed that they would only be living in the home until Sasha graduated from high school, that's definitely no longer the case! On May 31, it was revealed that the former first family purchased the home for $8.1 million.

The classic brick mansion was originally built in 1928, however, it received a more modern update in 2011. Several years later, former Clinton administration Press Secretary Joe Lockhart Gray bought the home for $5.3 million. In anticipation of their White House departure, the Obama family reportedly began renting the home for $20,000 a month - that is, until now.

In looking at pictures of the home, it becomes apparent as to why the Obamas decided to settle down there. The 8,200-square-foot property offers nine bedrooms, eight-and-a-half bathrooms, and a serene backyard. What's more, they'll have plenty of privacy as they decided to recently construct a brick wall out front as an added security measure. Ahead, see pictures of their newly permanent abode.

Instead of Cake Smashes, 2 Little Ones Chowed Down on Doughnuts in Adorable Photoshoots

As a weirdo who doesn't particularly like sweets, it's definitely odd that no matter what, I can't pass up a doughnut (especially strawberry frosted with sprinkles). Apparently neither can these two little ones, Dallas and Iris, who both had "doughnut smash" photoshoots for their first birthdays instead of the traditional cake smash. Lyndsey Wright, photographer at Lyndsey's PhotoCo, captured both frosting-filled sessions, and they're too cute for words.

Both Iris and Dallas are the children of Lyndsey's closest friends, so both sets of parents trusted her judgment when she suggested that doughnuts would be so much cuter to smash than cake. After Dallas's chocolate doughnut smash in December of 2015, Iris's mom brought her into Lyndsey's studio for a strawberry doughnut smash the following January. "Amanda walked in with the pink doughnuts and the gold banner and I about died!" Lyndsey told POPSUGAR Moms.

Lyndsey is no stranger to smash photoshoots involving foods aside from cake. Recently, her idea to do a "taco smash" came to fruition, and the photographer hopes that more exciting shoots will be in her future. "Iris is about to be a big sister," she said. "So hopefully we can think of something equally as adorable for her baby brother's one year session!"

Scroll through to see some of the most adorable photos from both photoshoots.

Fun Ways to Teach Your Kids About Money

The sun is shining brightly on your life as your goblet of success "runneth over." Your career is flourishing while your children joyfully romp through childhood. You're preparing for the future and focused on financial wellness, and it's awesome! And passing down your financial wisdom to the next generation, your family, is certainly something you want to be both valuable and fun for everyone.

As a parent, leading by example is paramount. At each stage of your children's development, you have the opportunity to employ deliberate strategies to train them in their understanding of money so that they can make sound, independent financial decisions as adults. Educating your children about money should include practical application of skills in realistic financial situations.

Every day you take financial action. Here are some fun ways to include your children in the financial process that will impart lasting knowledge and prepare them for their own financial path one day.

Instead of Cake Smashes, 2 Little Ones Chowed Down on Doughnuts in Adorable Photoshoots

As a weirdo who doesn't particularly like sweets, it's definitely odd that no matter what, I can't pass up a doughnut (especially strawberry frosted with sprinkles). Apparently neither can these two little ones, Dallas and Iris, who both had "doughnut smash" photoshoots for their first birthdays instead of the traditional cake smash. Lyndsey Wright, photographer at Lyndsey's PhotoCo, captured both frosting-filled sessions, and they're too cute for words.

Both Iris and Dallas are the children of Lyndsey's closest friends, so both sets of parents trusted her judgment when she suggested that doughnuts would be so much cuter to smash than cake. After Dallas's chocolate doughnut smash in December of 2015, Iris's mom brought her into Lyndsey's studio for a strawberry doughnut smash the following January. "Amanda walked in with the pink doughnuts and the gold banner and I about died!" Lyndsey told POPSUGAR Moms.

Lyndsey is no stranger to smash photoshoots involving foods aside from cake. Recently, her idea to do a "taco smash" came to fruition, and the photographer hopes that more exciting shoots will be in her future. "Iris is about to be a big sister," she said. "So hopefully we can think of something equally as adorable for her baby brother's one year session!"

Scroll through to see some of the most adorable photos from both photoshoots.

Grab a Forkful of Happiness by Making This Garlicky Spaghetti Immediately

How the Picnic Basket Became Spring's Must-Have Bag

You may have scrolled through your feed lately and thought, is there like a Fashion Week happening over a picnic somewhere? No, the fashion world isn't meeting for lunch in the park, but they're definitely dressing like it. Swapping trusty leather bags for raffia and wicker, bloggers and fashion insiders are embracing one of Spring's biggest handbag trends, though it's actually been around for a while.

You can trace the look back to Jane Birkin, whose iconic look included a chic wicker basket that she paired with everything from her famous flares to chic day dresses. Sure enough, the look now is a nod to that Parisian cool. So, don't overthink it. Read on to see how the trend's being reincarnated by the fashion crowd, then shop your own wicker bag to wear with anything you want.

Nas on President Trump: "We All Know a Racist Is in Office"


Nas may be known for his eye-opening rap lyrics, but now, he's speaking out on our current political climate and has a lot to say about President Donald Trump. The rapper recently penned a passionate open letter directed at the president, where he asks the public to act and not silence ourselves during this presidency.

"We all know a racist is in office," Nas wrote for Mass Appeal. "People can talk their sh*t. Comedians can sound racist. People can go through their moments of that sh*t, but when you have the responsibility of being president and you carry on like that, you send a strong message to people outside of your group that they ain't worth sh*t."

Nas is unquestionably one of the most politically aware rappers our country has seen, and his letter to President Trump reasserts that. He explains that the president's morals and messages often make minorities feel like they "ain't worth sh*t."

While Nas doesn't vote nor does he "pay attention to politics," he believes his actions are enough. "My way of addressing these issues is through my work. Whatever president may be in office doesn't affect my work directly. The way he affects people is what affects me," Nas wrote. "My focus is on what's happening with real people in their everyday lives. How they behave, the decisions they make, and how that affects families. I grew up in a single-parent household, so I was affected by that life. But it didn't stop me. So I speak to the everyday people. I speak to everybody. If the people are bothered by it, I speak on it. If the people are bothered and want change, I speak on that."

He wrote that former President Barack Obama followed his dreams, but it doesn't change the fact that racism is still incredibly prevalent and he believes Trump has only made it worse.

"But Barack Obama changed the game so that now, whether you're a woman or Latino or whoever, you can feel that running for office can be a real goal. Winning the election could be real for someone in this country, if that's what you want," he added. "I'm doing all the things I ever dreamed of, even though there was a Ronald Reagan, even though there was laws that ruthlessly destroyed the black community, put tons of us in prison on trumped-up charges, and put us in jail for a long time over crimes that other people get a smack on the hand for. It's basically slavery."

Nas is asking people to act and acknowledge these issues, because remaining silent won't change anything. He closed his letter with some advice: "I don't got time for lippin'. I got time for actions. Anytime I'm speaking it's action."


Wait Until You See These Pictures of Alessandra Ambrosio and Her Adorable Kids

Alessandra Ambrosio is known for more than a few things: her amazing bikini body, her Victoria's Secret Angel wings, her always-amazing street and festival style, and her ability to steal any runway no matter what. But if you follow her on social media, you know her proudest achievements are her two lovely kids.

Anja Louise and Noah Phoenix - whose dad is Alessandra's longtime businessman fiancé, Jamie Mazur - are along for the ride every time their supermodel mom hits the beach, look adorable even when pouting, sport the cutest outfits, and have the sweetest smiles. Keep reading for a glimpse at Alessandra's best family moments straight from her Instagram account.

You Better Believe Ed Sheeran Sings His Old Hits During Carpool Karaoke

James Corden is taking The Late Late Show across the pond to his native London next week, and one of our favorite English singers will also be joining in on the fun. On Tuesday, Ed Sheeran will star in his first ever Carpool Karaoke session, and the sneak peek already looks amazing. Not only does he bring his guitar along for the ride as he sings "Castle on the Hill," but it looks like he'll be jamming out to some of his older hits as well. Fingers crossed he'll perform "The A Team."

Wait Until You See These Pictures of Alessandra Ambrosio and Her Adorable Kids

Alessandra Ambrosio is known for more than a few things: her amazing bikini body, her Victoria's Secret Angel wings, her always-amazing street and festival style, and her ability to steal any runway no matter what. But if you follow her on social media, you know her proudest achievements are her two lovely kids.

Anja Louise and Noah Phoenix - whose dad is Alessandra's longtime businessman fiancé, Jamie Mazur - are along for the ride every time their supermodel mom hits the beach, look adorable even when pouting, sport the cutest outfits, and have the sweetest smiles. Keep reading for a glimpse at Alessandra's best family moments straight from her Instagram account.

How the Picnic Basket Became Spring's Must-Have Bag

You may have scrolled through your feed lately and thought, is there like a Fashion Week happening over a picnic somewhere? No, the fashion world isn't meeting for lunch in the park, but they're definitely dressing like it. Swapping trusty leather bags for raffia and wicker, bloggers and fashion insiders are embracing one of Spring's biggest handbag trends, though it's actually been around for a while.

You can trace the look back to Jane Birkin, whose iconic look included a chic wicker basket that she paired with everything from her famous flares to chic day dresses. Sure enough, the look now is a nod to that Parisian cool. So, don't overthink it. Read on to see how the trend's being reincarnated by the fashion crowd, then shop your own wicker bag to wear with anything you want.