Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

vendredi 2 juin 2017

We Can't Get Enough of Steph Curry's High Kick During Game 1 of the NBA Finals

During Game 1 of the 2017 NBA Finals, the Golden State Warriors made it clear that they're seeking revenge after losing to the Cleveland Cavaliers last year. While Kevin Durant was getting attention from Rihanna and the Warriors did beat the Cavs, Steph Curry is the one who really deserves an applause. After the point guard drilled a three-point shot, he celebrated in one of the most epic ways imaginable: with a set of high kicks.

Check out the celebration below.


Curry may be one of the best shooters the league has ever seen, but honestly, if the team loses the series, he's got a high kick that could land him a new career. We're thinking either a Rockette, a cheerleader, or even a punter for the NFL. The Warriors still remain undefeated in the playoffs this season, but we'll see if any of the Cavaliers players can beat Curry's high kick.

Keep reading to see some of the hilarious reactions to Curry's celebratory high kicks.





This Incredible "Humble" Dance Routine Will Have You Bouncing In Your Seat

In the YouTube comments of this dance routine video to Kendrick Lamar's "Humble," one fan put it perfectly: "Songs sound so much better when Kinjaz dance to 'em." And after seeing the dance crew's meticulously synchronized routine, we couldn't agree more! There's a reason why The Kinjaz, who appears on NBC's World of Dance, has gone fully viral on Facebook - this specific routine already has over 2M views!

Words don't do the dance justice, so press play and see for yourself. Don't be surprised when you start bouncing in your seat . . . their passion for dance is contagious.

9 Things I Learned From a Previously Unreleased Trump Documentary

In September 1989, New York Magazine published an article titled "Trump vs. Stern: The Unmaking of a Documentary." The piece described an ongoing battle between then-celebrity businessman Donald Trump and Leonard Stern, a fellow real estate tycoon who owned multiple media outlets - including The Village Voice. In 1988, Stern financially backed a documentary about Trump. Trump was not happy about it. Trump and Stern had already exchanged public insults in the past and were considered rivals, but Stern maintained that he did not influence the media companies he owned or the content they created - and that the same went for this project.

"In all the years that Donald has been in the spotlight, he is the same person. He has not changed. He still lies."

The documentary was meant to be the pilot episode in a series about celebrity businessmen in the 1980s, but it never made it to air. Trump allegedly started to make up rumors that Stern's wife was calling Trump to beg him for a date and threatened to sue major TV networks if they agreed to carry the documentary. "As we dug into Donald, we learned that he was perhaps the most litigious man in America," Libby Handros, who coproduced the documentary, told me in a recent email. "There was no cable, let alone the internet, so there were only three networks and some independent channels that ran syndicated programming. Given the limited number of outlets, it was sadly very easy for Donald to block the broadcast. All he had to do was threaten to sue anyone who would broadcast the film. Even if his charges had no merits, when someone receives legal papers they have to be answered." In other words: why take on the headache? The documentary languished.

As Trump started getting more involved with politics (and specifically after Trump attacked John McCain in July 2015), Handros decided it was time for the American public to finally see the documentary. She released it on Aug. 1, 2015. "Our tagline, old Trump, new Trump, same Trump I think says it all," she said. "In all the years that Donald has been in the spotlight, he is the same person. He has not changed. He still lies, he still cheats small contractors out of money by claiming they did not do a good job, for example."

According to Handros, Trump: What's the Deal - which is now available on iTunes for $8 - is a film that "proves that, far from being an outsider, Donald is the consummate insider. His father, Fred, was politically connected, and those connections propelled Donald forward, and he continued to use them."

The eye-opening documentary outlines some of the unsavory business decisions and tactics Trump used in New York City during the 1980s and serves as an explanation for his unpopularity in the city. Read on for some of its most shocking revelations.

1. Trump paid his wife Ivana $1 in salary for running a hotel.

In 1988, Trump bought the Plaza Hotel for $407.5 million. He made his then-wife, Ivana, the president of the hotel. Trump told the press her salary was "$1 a year and all the dresses she could buy." Later on, he could not afford to pay back the amount of debt the Plaza had acquired, and Citibank agreed to obtain a 49 percent stake in the hotel in exchange for forgiveness of $250 million in debt.

2. Trump lied to the press when Gorbachev visited New York.

When Mikhail Gorbachev, former leader of the Soviet Union, visited the US in 1988, Trump blabbed to TV stations and newspapers that Gorbachev planned to visit Trump Tower. In the film, Newsweek reporter Jonathan Alter commented: "It was almost a textbook example of a publicity stunt, which worked and has worked on many occasions for him." Not only was this never on the leader's list of stops, but the visit also did not happen.

3. Trump once sued an architecture critic for a bad review.

After Pulitzer Prize-winning architecture critic Paul Gapp criticized Trump's plan to build the tallest building in the world in New York, Trump sued for $500 million. Gapp spent a good amount of his article speculating about what the building might look like, since there were no rendering yet for him to judge. Most of his criticism came from the impracticality of the size and shape of the building. He explained that tall, slender buildings are economically inefficient. Eventually, the case was dismissed in Federal District Court in 1985.

4. Trump let people believe he was restoring the Central Park ice skating rink for free.

In 1986, Trump restored the ice skating rink in Central Park. Many New Yorkers were under the impression he did this as a great public service to the city, but in reality, he was paid in full - and his workers weren't. He told contractors that they were going to work "pro bono," and understandably, many of them did not understand that this meant working without pay or were unaware that Trump would be paid while they worked for free.

5. Trump landed his first big deal through a series of outsize political favors.

Trump's first major deal in Manhattan was renovating the rundown Commodore Hotel, which is now known as the Grand Hyatt New York. It was owned by bankrupt Penn Central Railroad, and the owners were desperate to get rid of it. According to the documentary, Hyatt still did not have a New York branch and Trump planned to buy the hotel and get Hyatt to manage it. Trump did not yet have the capital required for the project and had his father, Fred Trump, guarantee part of the construction loan. Through his father's extensive political ties, he got an enormous, 40-year tax abatement in 1976, which is still the longest ever granted by New York City. The project was approved on the last day of Mayor Beame's administration.

6. Trump demolished museum-worthy, historic architecture to build Trump Tower.

When Trump built his mecca, he had to tear down a historical New York building, the Bonwit Teller. The building contained priceless architecture, which he promised to gift to the Metropolitan Museum of Art. When he was told how much it would cost to remove the facades from the building in order to preserve them, they were mysteriously demolished.

The Trump Tower is also "missing" 10 floors to give the impression that the building is taller than it actually is. He later used this tactic again with his Trump International Hotel and Tower in Columbus Circle; he thought it was more impressive.

It's also well documented that Trump hired undocumented Polish workers to construct the tower. They slept at the work site and were not given protective gear; many of them were not paid in full either.

7. Trump bought a building in 1981 and then tried to kick out all of the tenants.

In 1981, Trump bought an apartment building located at 100 Central Park South in Manhattan. He reportedly walked in and told everyone in the rent-controlled apartments that they were being evicted and had to leave. According to the tenants interviewed in the documentary, Trump hired people to threaten them into leaving and claimed to be investigating (or lied about) their drinking habits, personal lives, and sexual orientation. He brought eviction lawsuits and lawsuits against the lawyer representing the tenants. Eventually, Trump settled with the tenants' association in 1986.

8. He destroyed an entire football league.

In 1983, Trump bought the New Jersey Generals, a failing team in the United States Football League (USFL). The USFL had been created as an indirect competitor to the NFL, but the teams played in the Spring instead of the Fall. While the USFL was never as successful as the NFL and infrequently received better ratings than Major League Baseball (aired during the Spring), many saw the league's potential.

Initially, Trump generated a lot of publicity for the league and helped gain attention and viewership to the USFL. However, Trump wanted to compete directly with the NFL and urged his fellow USFL team owners to move the league to the Fall. According to court transcripts, the goal of this was to either "have a league that's going to be just as valuable as the NFL, or we're going to have a merger."

The NFL already had contracts with the three major TV networks, so the USFL filed an antitrust lawsuit for $1.69 billion. Trump provided the lawyers (including his buddy Roy Cohn).

When the jury finally reached a decision, they sided with the USFL. However, instead of awarding them the fortune they had asked for, they were only awarded $3.75. At this point, the USFL could not hope for a merger and knew they could not compete directly with the NFL. The owners decided to end the USFL in 1986.

9. He's thought about running for president for a very long time.

The documentary includes footage of an interview with Trump from 1989 on the show 11th Hour. In the clip, the reporter asked Trump if he would ever consider running for president. His response was, "I would much prefer that someone else do it; I just don't know if somebody else is there. I don't know if we have the type of advocate that we need. We need major surgery. This country needs major surgery."

The documentary ends with a somewhat eerie prediction from then-Spy magazine writer Graydon Carter, now the editor of the Trump-maligned Vanity Fair: "The only end to this road is ultimate madness, living alone in an apartment in Panama . . . or taking over the world. One or the other. It's either the most public life in the world or the most private at the end of this. There's no in between . . . either the greatest Bond villain of all time or Howard Hughes."

This Incredible "Humble" Dance Routine Will Have You Bouncing In Your Seat

In the YouTube comments of this dance routine video to Kendrick Lamar's "Humble," one fan put it perfectly: "Songs sound so much better when Kinjaz dance to 'em." And after seeing the dance crew's meticulously synchronized routine, we couldn't agree more! There's a reason why The Kinjaz, who appears on NBC's World of Dance, has gone fully viral on Facebook - this specific routine already has over 2M views!

Words don't do the dance justice, so press play and see for yourself. Don't be surprised when you start bouncing in your seat . . . their passion for dance is contagious.

1 Girl Just Solved Our Most Common Makeup Problem With a Simple Yet Hilarious Hack

http://ift.tt/2s2gvSf

It's a pretty common dilemma we all face at one point or another: It's Friday evening and you rush home after work to freshen up before happy hour. You take one look in the mirror and realize dry shampoo just won't do the trick and that you desperately need to wash your greasy hair. But that means you run the risk of totally botching your makeup in the shower, and you don't possibly have enough time to perfect your cat eye again before dashing off for your discounted margarita. So what's a gal to do?

One genius girl has the perfect solution: wear goggles in the shower! Lauren, a 22-year-old student who lives in Texas, made the internet simultaneously LOL and say "why didn't I think of that sooner?" when she shared her no-brainer makeup hack online. In her first picture, she donned a pair of swimming goggles and captioned it "when u have to wash your hair but ur makeup is fly af," while the second snapshot captured her post-shower with her flawless makeup perfectly intact sans smudges and smears. Genius!

When she posted her hack on Tumblr, it went totally viral, amassing more than 90,000 notes to date, which means nearly 100,000 people either liked or reblogged her images. She told Buzzfeed News how she got mixed reviews from other Tumblr users (some praised her creativity while others said she should've just used dry shampoo in the first place). Regardless, we give Lauren an A+ for innovation, and we'll definitely be trying this trick in the near future.

50 Signs You're a Young Millennial

If you were born in the '90s, you fall within the category of "young" millennials, aka the later half of Generation Y. Social media has been an influential part of most of your life, Disney Channel rocked your world, and Starbucks stops during carpools weren't unusual. We may not have the best rap, but we fully embrace what we are (whether that's "entitled" or not) and wouldn't trade Instagram for anything. If you feel like you identify more strongly with "old" millennials, check this post out to find out. But if you still remember the moves to High School Musical, please proceed to these 50 signs.

9 Things I Learned From a Previously Unreleased Trump Documentary

In September 1989, New York Magazine published an article titled "Trump vs. Stern: The Unmaking of a Documentary." The piece described an ongoing battle between then-celebrity businessman Donald Trump and Leonard Stern, a fellow real estate tycoon who owned multiple media outlets - including The Village Voice. In 1988, Stern financially backed a documentary about Trump. Trump was not happy about it. Trump and Stern had already exchanged public insults in the past and were considered rivals, but Stern maintained that he did not influence the media companies he owned or the content they created - and that the same went for this project.

"In all the years that Donald has been in the spotlight, he is the same person. He has not changed. He still lies."

The documentary was meant to be the pilot episode in a series about celebrity businessmen in the 1980s, but it never made it to air. Trump allegedly started to make up rumors that Stern's wife was calling Trump to beg him for a date and threatened to sue major TV networks if they agreed to carry the documentary. "As we dug into Donald, we learned that he was perhaps the most litigious man in America," Libby Handros, who coproduced the documentary, told me in a recent email. "There was no cable, let alone the internet, so there were only three networks and some independent channels that ran syndicated programming. Given the limited number of outlets, it was sadly very easy for Donald to block the broadcast. All he had to do was threaten to sue anyone who would broadcast the film. Even if his charges had no merits, when someone receives legal papers they have to be answered." In other words: why take on the headache? The documentary languished.

As Trump started getting more involved with politics (and specifically after Trump attacked John McCain in July 2015), Handros decided it was time for the American public to finally see the documentary. She released it on Aug. 1, 2015. "Our tagline, old Trump, new Trump, same Trump I think says it all," she said. "In all the years that Donald has been in the spotlight, he is the same person. He has not changed. He still lies, he still cheats small contractors out of money by claiming they did not do a good job, for example."

According to Handros, Trump: What's the Deal - which is now available on iTunes for $8 - is a film that "proves that, far from being an outsider, Donald is the consummate insider. His father, Fred, was politically connected, and those connections propelled Donald forward, and he continued to use them."

The eye-opening documentary outlines some of the unsavory business decisions and tactics Trump used in New York City during the 1980s and serves as an explanation for his unpopularity in the city. Read on for some of its most shocking revelations.

1. Trump paid his wife Ivana $1 in salary for running a hotel.

In 1988, Trump bought the Plaza Hotel for $407.5 million. He made his then-wife, Ivana, the president of the hotel. Trump told the press her salary was "$1 a year and all the dresses she could buy." Later on, he could not afford to pay back the amount of debt the Plaza had acquired, and Citibank agreed to obtain a 49 percent stake in the hotel in exchange for forgiveness of $250 million in debt.

2. Trump lied to the press when Gorbachev visited New York.

When Mikhail Gorbachev, former leader of the Soviet Union, visited the US in 1988, Trump blabbed to TV stations and newspapers that Gorbachev planned to visit Trump Tower. In the film, Newsweek reporter Jonathan Alter commented: "It was almost a textbook example of a publicity stunt, which worked and has worked on many occasions for him." Not only was this never on the leader's list of stops, but the visit also did not happen.

3. Trump once sued an architecture critic for a bad review.

After Pulitzer Prize-winning architecture critic Paul Gapp criticized Trump's plan to build the tallest building in the world in New York, Trump sued for $500 million. Gapp spent a good amount of his article speculating about what the building might look like, since there were no rendering yet for him to judge. Most of his criticism came from the impracticality of the size and shape of the building. He explained that tall, slender buildings are economically inefficient. Eventually, the case was dismissed in Federal District Court in 1985.

4. Trump let people believe he was restoring the Central Park ice skating rink for free.

In 1986, Trump restored the ice skating rink in Central Park. Many New Yorkers were under the impression he did this as a great public service to the city, but in reality, he was paid in full - and his workers weren't. He told contractors that they were going to work "pro bono," and understandably, many of them did not understand that this meant working without pay or were unaware that Trump would be paid while they worked for free.

5. Trump landed his first big deal through a series of outsize political favors.

Trump's first major deal in Manhattan was renovating the rundown Commodore Hotel, which is now known as the Grand Hyatt New York. It was owned by bankrupt Penn Central Railroad, and the owners were desperate to get rid of it. According to the documentary, Hyatt still did not have a New York branch and Trump planned to buy the hotel and get Hyatt to manage it. Trump did not yet have the capital required for the project and had his father, Fred Trump, guarantee part of the construction loan. Through his father's extensive political ties, he got an enormous, 40-year tax abatement in 1976, which is still the longest ever granted by New York City. The project was approved on the last day of Mayor Beame's administration.

6. Trump demolished museum-worthy, historic architecture to build Trump Tower.

When Trump built his mecca, he had to tear down a historical New York building, the Bonwit Teller. The building contained priceless architecture, which he promised to gift to the Metropolitan Museum of Art. When he was told how much it would cost to remove the facades from the building in order to preserve them, they were mysteriously demolished.

The Trump Tower is also "missing" 10 floors to give the impression that the building is taller than it actually is. He later used this tactic again with his Trump International Hotel and Tower in Columbus Circle; he thought it was more impressive.

It's also well documented that Trump hired undocumented Polish workers to construct the tower. They slept at the work site and were not given protective gear; many of them were not paid in full either.

7. Trump bought a building in 1981 and then tried to kick out all of the tenants.

In 1981, Trump bought an apartment building located at 100 Central Park South in Manhattan. He reportedly walked in and told everyone in the rent-controlled apartments that they were being evicted and had to leave. According to the tenants interviewed in the documentary, Trump hired people to threaten them into leaving and claimed to be investigating (or lied about) their drinking habits, personal lives, and sexual orientation. He brought eviction lawsuits and lawsuits against the lawyer representing the tenants. Eventually, Trump settled with the tenants' association in 1986.

8. He destroyed an entire football league.

In 1983, Trump bought the New Jersey Generals, a failing team in the United States Football League (USFL). The USFL had been created as an indirect competitor to the NFL, but the teams played in the Spring instead of the Fall. While the USFL was never as successful as the NFL and infrequently received better ratings than Major League Baseball (aired during the Spring), many saw the league's potential.

Initially, Trump generated a lot of publicity for the league and helped gain attention and viewership to the USFL. However, Trump wanted to compete directly with the NFL and urged his fellow USFL team owners to move the league to the Fall. According to court transcripts, the goal of this was to either "have a league that's going to be just as valuable as the NFL, or we're going to have a merger."

The NFL already had contracts with the three major TV networks, so the USFL filed an antitrust lawsuit for $1.69 billion. Trump provided the lawyers (including his buddy Roy Cohn).

When the jury finally reached a decision, they sided with the USFL. However, instead of awarding them the fortune they had asked for, they were only awarded $3.75. At this point, the USFL could not hope for a merger and knew they could not compete directly with the NFL. The owners decided to end the USFL in 1986.

9. He's thought about running for president for a very long time.

The documentary includes footage of an interview with Trump from 1989 on the show 11th Hour. In the clip, the reporter asked Trump if he would ever consider running for president. His response was, "I would much prefer that someone else do it; I just don't know if somebody else is there. I don't know if we have the type of advocate that we need. We need major surgery. This country needs major surgery."

The documentary ends with a somewhat eerie prediction from then-Spy magazine writer Graydon Carter, now the editor of the Trump-maligned Vanity Fair: "The only end to this road is ultimate madness, living alone in an apartment in Panama . . . or taking over the world. One or the other. It's either the most public life in the world or the most private at the end of this. There's no in between . . . either the greatest Bond villain of all time or Howard Hughes."

How a Kind Stranger Riding BART Made a Blind Little Boy's Day

Gio Garrett absolutely loves Bay Area Rapid Transit (BART), so much so that his mom says he can't live without it. The little boy, who was born with Williams syndrome - a rare genetic condition resulting in mild to moderate intellectual disabilities, unique personality characteristics, distinctive facial features, and cardiovascular issues - has been obsessed with BART since complications during a brain surgery left him blind. After the operation, he fell into a six-day coma and the first thing he heard when he woke up was BART - he's been a huge fan ever since.

Now, Gio takes a weekly trip on BART with his mom, Dianne Linares, to explore all of the stops (which he has completely memorized) and learn more about this mode of transportation. On a recent weekly trip, Gio was hitting something with his cane, so he asked his mom what it was. It turned out to be the bike of a kind stranger who would go on to make Gio's entire day.

In a post to Facebook, Linares detailed the chance encounter:

Well, we were arriving at the 19th street station and Gio's cane kept slipping and hitting a bike. He asked what his cane was hitting and I told him it was a bike. He then loudly asked, "Where did you ride today?" and the gentleman replied telling us he went on a hike. He then asked how Gio's morning was and Gio replied, "Awesome! We were on Bart all morning!" The guy gave a crazy look and said "You've been on Bart ALL morning??" I explained Gio's fascination with Bart . . . After I finished the story, the gentleman looked impressed and it was apparent he didn't want to stop his conversation with Gio. It was even more apparent that Gio made a new friend.

We finally arrived at the Lafayette Bart station and started to get off; Gio shouted "Bye, have a good day!!" in his usual friendly voice. Before we could exit, the gentleman quickly asked me if he could give Gio a gift. I said yes. As the Bart doors started to shut he quickly handed us a card and the Bart train went off. I looked down and I was in shock - he gave Gio a Bart train ticket. But not just a regular old Bart train ticket, one that had enough money to ride Bart for the REST OF THE YEAR. It was a very generous amount!! We ran down stairs to the Bart ticket center and I asked the lady if there was a way to figure out who purchased the card. She said no. Please help us find this big hearted guy!!

Since posting her story about Gio's new friend, the mom has been urging others to share it in the hopes that she'll be able to reconnect with the man who was so generous to her boy. "Gio wants to say THANK YOU!! It was such a joy to be reassured that there are still good, kind, compassionate, and friendly people in the Bay," Linares wrote. "And with all of the horrible events that have been happening on Bart recently, it's comforting to know that there are Good Samaritans riding among us on the train! Please repost to help us get a chance to tell him say thank you."

How a Kind Stranger Riding BART Made a Blind Little Boy's Day

Gio Garrett absolutely loves Bay Area Rapid Transit (BART), so much so that his mom says he can't live without it. The little boy, who was born with Williams syndrome - a rare genetic condition resulting in mild to moderate intellectual disabilities, unique personality characteristics, distinctive facial features, and cardiovascular issues - has been obsessed with BART since complications during a brain surgery left him blind. After the operation, he fell into a six-day coma and the first thing he heard when he woke up was BART - he's been a huge fan ever since.

Now, Gio takes a weekly trip on BART with his mom, Dianne Linares, to explore all of the stops (which he has completely memorized) and learn more about this mode of transportation. On a recent weekly trip, Gio was hitting something with his cane, so he asked his mom what it was. It turned out to be the bike of a kind stranger who would go on to make Gio's entire day.

In a post to Facebook, Linares detailed the chance encounter:

Well, we were arriving at the 19th street station and Gio's cane kept slipping and hitting a bike. He asked what his cane was hitting and I told him it was a bike. He then loudly asked, "Where did you ride today?" and the gentleman replied telling us he went on a hike. He then asked how Gio's morning was and Gio replied, "Awesome! We were on Bart all morning!" The guy gave a crazy look and said "You've been on Bart ALL morning??" I explained Gio's fascination with Bart . . . After I finished the story, the gentleman looked impressed and it was apparent he didn't want to stop his conversation with Gio. It was even more apparent that Gio made a new friend.

We finally arrived at the Lafayette Bart station and started to get off; Gio shouted "Bye, have a good day!!" in his usual friendly voice. Before we could exit, the gentleman quickly asked me if he could give Gio a gift. I said yes. As the Bart doors started to shut he quickly handed us a card and the Bart train went off. I looked down and I was in shock - he gave Gio a Bart train ticket. But not just a regular old Bart train ticket, one that had enough money to ride Bart for the REST OF THE YEAR. It was a very generous amount!! We ran down stairs to the Bart ticket center and I asked the lady if there was a way to figure out who purchased the card. She said no. Please help us find this big hearted guy!!

Since posting her story about Gio's new friend, the mom has been urging others to share it in the hopes that she'll be able to reconnect with the man who was so generous to her boy. "Gio wants to say THANK YOU!! It was such a joy to be reassured that there are still good, kind, compassionate, and friendly people in the Bay," Linares wrote. "And with all of the horrible events that have been happening on Bart recently, it's comforting to know that there are Good Samaritans riding among us on the train! Please repost to help us get a chance to tell him say thank you."

You'll Barely Recognize Khloe Kardashian - and Her Nose - in These Makeup-Free Snaps


Image Source: Snapchat user khloekardashian

Seeing celebrities without makeup is somewhat of a guilty pleasure for us, and we now know what one member of the famously contour-savvy Kardashian clan looks like when she's not all dolled up.

After documenting an intense workout with her personal trainer, Khloé Kardashian sat down for a quick post-shower Snapchat session with a fresh face and slicked-back wet hair. In her selfie videos, it looks like she wasn't wearing any makeup (besides what appears to be a bit of eyebrow product and some understated false lashes). We can't help but notice how her nose looks different than usual when she doesn't have any makeup on. The reality star looks gorgeous with or without makeup on (#SkinGoals), but these snaps are a testament to her superior contouring skills.

Here's another makeup-free Snapchat shot of Khloé.


Image Source: Snapchat user khloekardashian

And here's what she looks like all dolled up from the same angle.


Image Source: Getty / Angela Weiss / AFP

1 Girl Just Solved Our Most Common Makeup Problem With a Simple Yet Hilarious Hack

http://ift.tt/2s2gvSf

It's a pretty common dilemma we all face at one point or another: It's Friday evening and you rush home after work to freshen up before happy hour. You take one look in the mirror and realize dry shampoo just won't do the trick and that you desperately need to wash your greasy hair. But that means you run the risk of totally botching your makeup in the shower, and you don't possibly have enough time to perfect your cat eye again before dashing off for your discounted margarita. So what's a gal to do?

One genius girl has the perfect solution: wear goggles in the shower! Lauren, a 22-year-old student who lives in Texas, made the internet simultaneously LOL and say "why didn't I think of that sooner?" when she shared her no-brainer makeup hack online. In her first picture, she donned a pair of swimming goggles and captioned it "when u have to wash your hair but ur makeup is fly af," while the second snapshot captured her post-shower with her flawless makeup perfectly intact sans smudges and smears. Genius!

When she posted her hack on Tumblr, it went totally viral, amassing more than 90,000 notes to date, which means nearly 100,000 people either liked or reblogged her images. She told Buzzfeed News how she got mixed reviews from other Tumblr users (some praised her creativity while others said she should've just used dry shampoo in the first place). Regardless, we give Lauren an A+ for innovation, and we'll definitely be trying this trick in the near future.

11 Differences Fans of The Handmaid's Tale Should Expect to See in the Show

Hulu's adaptation of The Handmaid's Tale is tense, darkly terrifying, and a brilliant ode to Margaret Atwood's 1985 feminist novel of the same name. The drama tells the story of life in the dystopian Republic of Gilead, specifically the one of a handmaid named Offred (Elisabeth Moss). She desperately tries to survive life as a handmaid - a caste of fertile women forced into sexual servitude to help repopulate the world - and find the daughter who was literally ripped from her arms, all while navigating the dangerous, restrictive, and uncomfortably familiar world of Gilead. While the show sticks incredibly close to Atwood's original story, there are a few key differences fans of the book should keep an eye out for. Warning: Mild spoilers throughout.

1. The Wife and Commander who Offred serves look way different.

In the novel, The Commander and his wife are much, much older than they are in the show. He's described as a "gray-haired, neat" old man, whose habit of wearing dark suits makes him look "like a Midwestern bank president." His wife, Serena Joy, is blonde and older, uses a cane, and a is former televangelist (think Tammy Faye Messner). In the show, the roles are filled by Joseph Fiennes and Yvonne Strahovski. Both do a great job with their characters, but it's definitely jarring to see them so young (although it does help to somewhat soften the disturbing nature of Offred's relationship with them).

2. Moira is in the Red Center before Offred.

One of the more horrifying aspects of the book concerns the time Offred and Moira spend at the Rachel and Leah Re-Education Center, which is more commonly called "the Red Center" by the women living there. It's where all future handmaids are brought to be indoctrinated with Gilead's misogynistic ideology before they're assigned to a commander. Offred has already been there for a while in the book when Moira - her best friend - is captured and brought in, and her arrival is one of the few things that keeps Offred sane. Moira only stays for a short time before pulling off a daring escape, leaving Offred to wonder what becomes of her. In the show, the characters' roles are reversed; rather than Offred showing Moira the ropes, it's the other way around.

3. The handmaids wear tracking devices.

Each of the handmaids are outfitted with small red tags on their ears to presumably track their location, which aren't in the book.

4. Offred is able to speak more freely.

Part of what makes Atwood's novel so tense is the fact that everything Offred says is dangerous. Even if she's spouting the religious phrases citizens of Gilead frequently use ("praise be," "under his eye"), her tone or facial expressions can be construed as harmful and result in fatal punishment. Because of that, her conversations with basically everyone but Ofglen are extremely stilted, so readers only learn about her world through her rich internal monologue. The TV Offred inhabits a world that's a little bit less rigid, featuring plenty of scenes of her chatting (albeit quickly and quietly) with Nick (The Commander's mechanic) and other handmaids in town.

5. Cora doesn't exist.

The Commander's home that Offred lives in in the book has two marthas - infertile female citizens who don't rank high enough to be one of the Wives, so they're forced to do domestic work like cooking and cleaning - named Rita and Cora. While Rita is terse and disapproving of Offred, Cora is nicer and holds out hope that Offred will bear The Commander and Serena Joy a child. Although Cora doesn't appear in the show, Rita (played by Amanda Brugel) takes on some of her personality traits.

6. It's set in modern times.

When the book came out in 1985, things like cell phones, Tinder, and Uber obviously weren't commonplace. The show takes place in the present to very near future, so all of those things are referenced in Offred's flashbacks. In an interview with The Washington Post, Atwood also pointed out that having the show take place in modern times meant introducing "a lot more cursing," because "there's a lot more cursing in real life than there was when I wrote the book."

7. "Children of Ham" are no longer a thing.

Gilead uses bible passage Genesis 10:6 (which uses the word "Ham" to signify people of color as "burnt" or "black") as a justification for segregation and racism, calling people of color "Children of Ham" and exiling them from society. In the show, all races are forced to be Marthas or Handmaids (ex: Moira, who is a black Handmaid).

Note: the following differences contain bigger spoilers if you aren't all caught up, so stop reading now if you don't want to know!


8. Ofglen's situation is much more dire.

Ofglen, a fellow handmaid, is one of Offred's biggest confidantes. Offred is assigned to be her shopping partner, and although she thinks Ofglen is truly pious, she soon reveals herself to be a member of the underground "Mayday" resistance. Unfortunately, Gilead's secret police, The Eyes, find out Ofglen's affiliation with the group, so she hangs herself before they can get to her. The TV version of Ofglen (played by Alexis Bledel) is more fleshed out and actually gets captured by The Eyes (however, she draws their suspicion for a different reason). Let's just say that the horrors she encounters at their hands are unimaginable.

9. Offred reveals her real name.

A lot of Atwood's novel is left purposefully vague, but perhaps the greatest mystery of all is Offred's real name. The moniker of Offred literally means "of Fred", ie she's the property of her Commander, whose name is Fred (if she were to die or be replaced, The Commander's next Handmaid would also be named Offred). We see the story unfold though her eyes and hear her thoughts, but she's left anonymous (although fans of The Handmaid's Tale have long speculated that Offred's true name is June, thanks to a few clues in the book). In the final seconds of the show's first episode, there's finally a concrete confirmation of what it is.

10. We find out what happens to Luke.

As the show does with Ofglen, it also beefs up Luke's story. In the novel, we never find out what happens to him after he and Offred are separated in their escape, only that Offred heard a gun shot and assumed he died. He does get shot in the show, but he survives the wound and is picked up by members of the resistance who smuggle him across the border to Canada. While living in "Little America," he gets news that Offred is actually alive (she sends him a note through an undercover rebel, telling him to save their daughter, Hannah).

11. The nature of Offred's affair with Nick.

Offred doesn't have sex with Nick until the end of the book, shortly before she's hauled away by people who may or may not be The Eyes. The hook-up is at the behest of Serena Joy, who suspects her husband is the one who isn't fertile and wants a child at any cost. It happens the same way in the show, but much earlier. Offred sneaks into Nick's apartment above the garage pretty frequently, and forges a deeper connection with him than she has in Atwood's novel. Only time will tell if The Eyes get wind of what's happening and take her away.

Walmart Has So Many Exclusive New Groceries You'll Want This Summer

Foodies have many reasons to keep returning to Walmart beyond reasons like they stock The Pioneer Woman's kitchen collection and Patti LaBelle's desserts. I spoke to Walmart to tell us why its groceries are so cheap, what new products we have to look forward to this Summer, and more ways to pair down your grocery bill (without sacrificing too much).

Walmart's scale makes its prices so low.

With over 4,600 stores nationwide and online sales, Walmart's "size and scale" allows the company to purchase items in bulk and therefore offer lower prices to customers.

You can return any fresh items, no questions asked.

Did you know you can return fresh items like produce, meat, or bakery goods for a full refund? Walmart says it "stands behind" the items it sells, and if a customer is not happy, the company will offer a full cash back refund.

The lowest priced items are on the lowest shelves.

Walmart says if you are looking to shave money on groceries, check the "lower shelves of each aisle, as the less-expensive items are frequently placed there."

The best-selling grocery is a staple we all have.

"Bananas are consistently our number one selling item!" Walmart tells us.

Be on the lookout for tasting demos.

While Walmart doesn't have a "try before you buy" policy, the company says it often has "demos in stores where customers can try new products before they purchase them."

There's a story behind that world-famous wine.

You heard about that $8 wine that was ranked one of the best in the world? Walmart says stocking its US stores with La Moneda Reserva is just another example of its "commitment to help customers save money so they can live better." Sipping affordable, award-winning wine is definitely living better.

Skip the in-store shopping.

If Instacart isn't your thing but you want the convenience of someone else doing the shopping, Walmart has a "Online Grocery Pickup" feature which allows you to shop online, setup a pickup time, and have your groceries delivered to your car within minutes.

Walmart has some thrilling new exclusives this year.

Here are a bunch of new, exclusive products stocked at Walmart this Summer: Jelly Donut Oreos, Oreo-O's cereal, and citrus-flavored malt liquor beverage Zima. Walmart also says it will have over 30 new "Great Value ice cream flavors like Down By The Sea Salt Caramel, I ♥ PB, Hashtag Chocolate, and Ahh Fudge . . . Tracks. And to keep you on your toes, Walmart told us, "We can't spill all the beans on the rest of this year, but we think a lot of people are going to want to keep an eye on our Bakery department where we have some sweet new items in the works. We're also excited about a really fun assortment of exclusive Halloween candy that we think will be a hit with trick-or-treaters and parents alike."

The Absolute Best New Trader Joe's Foods You Need This Month

Trader Joe's has tons of new items worthy of trying this year, and this month is no different. TJ's is stepping up its game this June with all-natural fruit snacks, addictive cookies, and more unique items you'll want to add to your shopping list. Read on to hear our reviews of each new item that we'd recommend trying for yourself this month, plus the ones we wouldn't.

The Next Time Someone Asks Why You're Exhausted, Show Them This

Do you have that well-meaning friend who always seems so dumbfounded as to why you are always a) exhausted, b) late for something, or c) exhausted?

The hilarious Kristina Kuzmic has dutifully created a video to explain why parents of toddlers are the tired, frazzled excuses for human beings you see before you. From the sh*t that goes on in their bathroom when they aren't looking to the obnoxiously indecisive demands made over a shopping cart ("I want to get innnnn!" followed immediately by "I want to get ouuuuuut!"), this is proof that if adults acted like 2-year-olds, the world would undoubtedly explode.

Does that answer your question, well-meaning friend?!

You'll Barely Recognize Khloe Kardashian - and Her Nose - in These Makeup-Free Snaps


Image Source: Snapchat user khloekardashian

Seeing celebrities without makeup is somewhat of a guilty pleasure for us, and we now know what one member of the famously contour-savvy Kardashian clan looks like when she's not all dolled up.

After documenting an intense workout with her personal trainer, Khloé Kardashian sat down for a quick post-shower Snapchat session with a fresh face and slicked-back wet hair. In her selfie videos, it looks like she wasn't wearing any makeup (besides what appears to be a bit of eyebrow product and some understated false lashes). We can't help but notice how her nose looks different than usual when she doesn't have any makeup on. The reality star looks gorgeous with or without makeup on (#SkinGoals), but these snaps are a testament to her superior contouring skills.

Here's another makeup-free Snapchat shot of Khloé.


Image Source: Snapchat user khloekardashian

And here's what she looks like all dolled up from the same angle.


Image Source: Getty / Angela Weiss / AFP

If You're Bumped From a Flight Involuntarily, Here's What the Airline Must Do

Lost baggage, long security lines, and annoying fellow passengers - traveling isn't always as glamorous as we make it out to be in our heads, and unexpected inconveniences are pretty common, especially with air travel. One of the most frustrating - and trip-altering - things that can happen is getting involuntarily bumped from your flight. Didn't know that was a thing? Oh, yes, it most definitely is.

Airlines often overbook flights because no-shows are relatively common, and by overbooking, they can ensure that they're getting the most money per flight by booking full flights so that even if some people back out, they are still filling those empty seats. Because the US Department of Transportation has cracked down on what airlines are required to do in a overbooking situation, getting bumped from a flight is less common now but still possible. Ever heard an airline employee asking for volunteers who are willing to be bumped in exchange for vouchers or other compensation? It's because that bidding war will often still cost the airline less than if they didn't get enough volunteers and then have to resort to bumping passengers involuntarily.

As a customer, you are entitled to compensation - sometimes monetary - for being bumped if you didn't volunteer to be. The whole thing is pretty complicated, so buckle up and read on for what to do if your flight (departing from the US) is overbooked and you're voted off the island . . . I mean, the plane.

You must be given a written statement of your rights.

Airlines are required to give a passenger being bumped a statement of their rights. The document will also explain how the carrier decides who gets to fly on an overbooked flight and who doesn't.

You don't get any compensation AT ALL if . . .

If the airline is able to rebook you on a flight that gets you to your destination within one hour of when you would have gotten there anyway, then you will not receive any compensation.

If you want cash, ask for it!

Assuming the airline can't rebook you on a flight that gets you to your destination within an hour of the original time, you should ask for cold, hard cash if you want it. Airlines are more likely to offer vouchers or plane tickets for future flights, but you can also receive monetary compensation in certain cases.

The airline must pay you an amount equal to 200 percent of your original one-way fare if . . .

According to US Department of Transportation, if the airline is able to arrange substitute transportation that arrives at your destination between one and two hours after your original arrival time (between one and four hours on international flights), then "the airline must pay you an amount equal to 200 percent of your one-way fare to your final destination that day, with a $675 maximum."

The airline must pay you an amount equal to 400 percent of your original one-way fare if . . .

If the rebooked flight gets you to your destination more than two hours later (four hours internationally) OR if they don't make any alternative arrangements for you, then you're entitled to 400 percent of your one-way fare, with a $1,350 maximum.

You can also get reimbursed for any other additional services you paid for.

If, on your original flight, you paid for any extras (such as seat upgrade or checked baggage) and you didn't receive those services on your rebooked flight - or if you had to pay for these services again in order to receive them - then the airline that bumped you must refund you that amount.

Ask for vouchers!

Airlines will sometimes offer vouchers for food, hotels, and transportation if you are going to have a long layover as a result of getting bumped. Make sure to explore your options so you can get the most out of a sh*tty situation.

You don't get ANYTHING if you missed your check-in deadline for your original flight.

If you snooze, you majorly lose. Make sure you know (and follow!) your airline's check-in rules, because if you miss your check-in time and are involuntarily bumped, "you may have lost your reservation and your right to compensation if the flight is oversold," says the US Department of Transportation.

Walmart Has So Many Exclusive New Groceries You'll Want This Summer

Foodies have many reasons to keep returning to Walmart beyond reasons like they stock The Pioneer Woman's kitchen collection and Patti LaBelle's desserts. I spoke to Walmart to tell us why its groceries are so cheap, what new products we have to look forward to this Summer, and more ways to pair down your grocery bill (without sacrificing too much).

Walmart's scale makes its prices so low.

With over 4,600 stores nationwide and online sales, Walmart's "size and scale" allows the company to purchase items in bulk and therefore offer lower prices to customers.

You can return any fresh items, no questions asked.

Did you know you can return fresh items like produce, meat, or bakery goods for a full refund? Walmart says it "stands behind" the items it sells, and if a customer is not happy, the company will offer a full cash back refund.

The lowest priced items are on the lowest shelves.

Walmart says if you are looking to shave money on groceries, check the "lower shelves of each aisle, as the less-expensive items are frequently placed there."

The best-selling grocery is a staple we all have.

"Bananas are consistently our number one selling item!" Walmart tells us.

Be on the lookout for tasting demos.

While Walmart doesn't have a "try before you buy" policy, the company says it often has "demos in stores where customers can try new products before they purchase them."

There's a story behind that world-famous wine.

You heard about that $8 wine that was ranked one of the best in the world? Walmart says stocking its US stores with La Moneda Reserva is just another example of its "commitment to help customers save money so they can live better." Sipping affordable, award-winning wine is definitely living better.

Skip the in-store shopping.

If Instacart isn't your thing but you want the convenience of someone else doing the shopping, Walmart has a "Online Grocery Pickup" feature which allows you to shop online, setup a pickup time, and have your groceries delivered to your car within minutes.

Walmart has some thrilling new exclusives this year.

Here are a bunch of new, exclusive products stocked at Walmart this Summer: Jelly Donut Oreos, Oreo-O's cereal, and citrus-flavored malt liquor beverage Zima. Walmart also says it will have over 30 new "Great Value ice cream flavors like Down By The Sea Salt Caramel, I ♥ PB, Hashtag Chocolate, and Ahh Fudge . . . Tracks. And to keep you on your toes, Walmart told us, "We can't spill all the beans on the rest of this year, but we think a lot of people are going to want to keep an eye on our Bakery department where we have some sweet new items in the works. We're also excited about a really fun assortment of exclusive Halloween candy that we think will be a hit with trick-or-treaters and parents alike."

11 Differences Fans of The Handmaid's Tale Should Expect to See in the Show

Hulu's adaptation of The Handmaid's Tale is tense, darkly terrifying, and a brilliant ode to Margaret Atwood's 1985 feminist novel of the same name. The drama tells the story of life in the dystopian Republic of Gilead, specifically the one of a handmaid named Offred (Elisabeth Moss). She desperately tries to survive life as a handmaid - a caste of fertile women forced into sexual servitude to help repopulate the world - and find the daughter who was literally ripped from her arms, all while navigating the dangerous, restrictive, and uncomfortably familiar world of Gilead. While the show sticks incredibly close to Atwood's original story, there are a few key differences fans of the book should keep an eye out for. Warning: Mild spoilers throughout.

1. The Wife and Commander who Offred serves look way different.

In the novel, The Commander and his wife are much, much older than they are in the show. He's described as a "gray-haired, neat" old man, whose habit of wearing dark suits makes him look "like a Midwestern bank president." His wife, Serena Joy, is blonde and older, uses a cane, and a is former televangelist (think Tammy Faye Messner). In the show, the roles are filled by Joseph Fiennes and Yvonne Strahovski. Both do a great job with their characters, but it's definitely jarring to see them so young (although it does help to somewhat soften the disturbing nature of Offred's relationship with them).

2. Moira is in the Red Center before Offred.

One of the more horrifying aspects of the book concerns the time Offred and Moira spend at the Rachel and Leah Re-Education Center, which is more commonly called "the Red Center" by the women living there. It's where all future handmaids are brought to be indoctrinated with Gilead's misogynistic ideology before they're assigned to a commander. Offred has already been there for a while in the book when Moira - her best friend - is captured and brought in, and her arrival is one of the few things that keeps Offred sane. Moira only stays for a short time before pulling off a daring escape, leaving Offred to wonder what becomes of her. In the show, the characters' roles are reversed; rather than Offred showing Moira the ropes, it's the other way around.

3. The handmaids wear tracking devices.

Each of the handmaids are outfitted with small red tags on their ears to presumably track their location, which aren't in the book.

4. Offred is able to speak more freely.

Part of what makes Atwood's novel so tense is the fact that everything Offred says is dangerous. Even if she's spouting the religious phrases citizens of Gilead frequently use ("praise be," "under his eye"), her tone or facial expressions can be construed as harmful and result in fatal punishment. Because of that, her conversations with basically everyone but Ofglen are extremely stilted, so readers only learn about her world through her rich internal monologue. The TV Offred inhabits a world that's a little bit less rigid, featuring plenty of scenes of her chatting (albeit quickly and quietly) with Nick (The Commander's mechanic) and other handmaids in town.

5. Cora doesn't exist.

The Commander's home that Offred lives in in the book has two marthas - infertile female citizens who don't rank high enough to be one of the Wives, so they're forced to do domestic work like cooking and cleaning - named Rita and Cora. While Rita is terse and disapproving of Offred, Cora is nicer and holds out hope that Offred will bear The Commander and Serena Joy a child. Although Cora doesn't appear in the show, Rita (played by Amanda Brugel) takes on some of her personality traits.

6. It's set in modern times.

When the book came out in 1985, things like cell phones, Tinder, and Uber obviously weren't commonplace. The show takes place in the present to very near future, so all of those things are referenced in Offred's flashbacks. In an interview with The Washington Post, Atwood also pointed out that having the show take place in modern times meant introducing "a lot more cursing," because "there's a lot more cursing in real life than there was when I wrote the book."

7. "Children of Ham" are no longer a thing.

Gilead uses bible passage Genesis 10:6 (which uses the word "Ham" to signify people of color as "burnt" or "black") as a justification for segregation and racism, calling people of color "Children of Ham" and exiling them from society. In the show, all races are forced to be Marthas or Handmaids (ex: Moira, who is a black Handmaid).

Note: the following differences contain bigger spoilers if you aren't all caught up, so stop reading now if you don't want to know!


8. Ofglen's situation is much more dire.

Ofglen, a fellow handmaid, is one of Offred's biggest confidantes. Offred is assigned to be her shopping partner, and although she thinks Ofglen is truly pious, she soon reveals herself to be a member of the underground "Mayday" resistance. Unfortunately, Gilead's secret police, The Eyes, find out Ofglen's affiliation with the group, so she hangs herself before they can get to her. The TV version of Ofglen (played by Alexis Bledel) is more fleshed out and actually gets captured by The Eyes (however, she draws their suspicion for a different reason). Let's just say that the horrors she encounters at their hands are unimaginable.

9. Offred reveals her real name.

A lot of Atwood's novel is left purposefully vague, but perhaps the greatest mystery of all is Offred's real name. The moniker of Offred literally means "of Fred", ie she's the property of her Commander, whose name is Fred (if she were to die or be replaced, The Commander's next Handmaid would also be named Offred). We see the story unfold though her eyes and hear her thoughts, but she's left anonymous (although fans of The Handmaid's Tale have long speculated that Offred's true name is June, thanks to a few clues in the book). In the final seconds of the show's first episode, there's finally a concrete confirmation of what it is.

10. We find out what happens to Luke.

As the show does with Ofglen, it also beefs up Luke's story. In the novel, we never find out what happens to him after he and Offred are separated in their escape, only that Offred heard a gun shot and assumed he died. He does get shot in the show, but he survives the wound and is picked up by members of the resistance who smuggle him across the border to Canada. While living in "Little America," he gets news that Offred is actually alive (she sends him a note through an undercover rebel, telling him to save their daughter, Hannah).

11. The nature of Offred's affair with Nick.

Offred doesn't have sex with Nick until the end of the book, shortly before she's hauled away by people who may or may not be The Eyes. The hook-up is at the behest of Serena Joy, who suspects her husband is the one who isn't fertile and wants a child at any cost. It happens the same way in the show, but much earlier. Offred sneaks into Nick's apartment above the garage pretty frequently, and forges a deeper connection with him than she has in Atwood's novel. Only time will tell if The Eyes get wind of what's happening and take her away.

The Way Mike Fisher and Carrie Underwood Met Will Reignite Your Hope For a Future With Leo

Carrie Underwood and Mike Fisher have been living in marital bliss since 2010. The duo, who are parents to 2-year-old son Isaiah, have shared so many cute moments together over the years. While it's hard to imagine things getting any sweeter than Carrie surprising Mike's NHL team by singing the national anthem at his game or him supporting her at award shows, it turns out that the start of their love story is probably their best moment of all. During a 2016 appearance on The Tyler Oakley Show, the "Church Bells" singer was asked if she's ever made out with a fan, including her husband. "No, he is!" she said. "I met him at a meet and greet."

She further explained how it all went down on a 2012 episode of Behind the Music. After agreeing to be set up with the hockey pro by her bassist Mike Childers in 2008, Carrie had him come backstage to meet her in order to take some of the pressure off a typical blind date setting. She was immediately taken with the handsome athlete and quickly texted Childers three words that sealed the deal: "Hot, hot, hot." We would have to agree, Carrie.

Why Selena's Dad Initially Didn't Approve of Her Romance With Chris Perez

Image Source: Everett Collection

It's been over two decades since Selena Quintanilla tragically died, but her family and husband Chris Perez have worked hard to keep her memory alive. As depicted in the 1997 biographical film, Selena and Chris first met in 1990 when the musician joined Selena's band as a guitarist. The two secretly began dating and eloped in April 1992. While Selena's family eventually found out about their relationship, one person who didn't initially approve of their romance was Selena's father, Abraham Quintanilla. According to Chris, "the main reason for that was it kind of hurt his pride and his ego to find out that he was the last to know," adding, "The worst thing he said to me was that I was like a cancer to his family. His family knew about us being together and was supportive; when he said that it was like, 'C'mon!'"

Selena and Chris had been married for three years when the singer was murdered by her fan club president, Yolanda Saldívar, in 1995. Since her passing, Chris wrote a book titled To Selena, With Love, in which he talks about their marriage, Selena's death, and her legacy. He also shared a photo of their marriage certificate on Facebook back in April 2017, writing, "It's hard to believe that today marks 25 years since Selena and I decided that the only way to be together...was to run away and get married (at 20 and 22 years old) in secret. What a rollercoaster ride THAT day was."

Image Source: Getty / Rodrigo Varela

The Next Time Someone Asks Why You're Exhausted, Show Them This

Do you have that well-meaning friend who always seems so dumbfounded as to why you are always a) exhausted, b) late for something, or c) exhausted?

The hilarious Kristina Kuzmic has dutifully created a video to explain why parents of toddlers are the tired, frazzled excuses for human beings you see before you. From the sh*t that goes on in their bathroom when they aren't looking to the obnoxiously indecisive demands made over a shopping cart ("I want to get innnnn!" followed immediately by "I want to get ouuuuuut!"), this is proof that if adults acted like 2-year-olds, the world would undoubtedly explode.

Does that answer your question, well-meaning friend?!

The Absolute Best New Trader Joe's Foods You Need This Month

Trader Joe's has tons of new items worthy of trying this year, and this month is no different. TJ's is stepping up its game this June with all-natural fruit snacks, addictive cookies, and more unique items you'll want to add to your shopping list. Read on to hear our reviews of each new item that we'd recommend trying for yourself this month, plus the ones we wouldn't.

The Latest Social Media Challenge Is a Game Everyone Played as a Kid

Every few months, the internet graces us with a funny and ridiculous challenge. Last year, we had the Running Man and Mannequin challenges. So far this year, we've seen the Get Out and How Bow Dah challenges. Now, prepare to be part of the Floor Is Lava Challenge, a game straight out of your childhood.

The Floor Is Lava Challenge is easy: tell someone the "floor is lava" and that person has five seconds to find higher ground. It's a game you probably played as a kid, except now you can join everyone else on the internet and do it. According to Mic, the challenge took off when Instagram user kevinfreshwater posted a video compilation of him and his friend Jahannah James doing it. Look for examples ahead of what exactly the Floor Is Lava Challenge is, and then go try it yourself.

The Most Outrageous Feature In Heather Dubrow's New Home (Hint: It's Not the Champagne Doorbell)


When Evite spokeswoman and former Real Housewives of Orange County star Heather Dubrow revealed that her palatial closet had its own champagne doorbell, more than a few jaws dropped. "My champagne doorbell is one of the greatest things ever" Heather laughingly told us in a recent phone interview.

"When we're building the house I was like, 'Where's my room?' Terry's got this man cave and and I'm like, 'Where am I going?' And I realize it's my closet, and so I made sure that it was really fabulous and comfortable." As for who's on the other end of the doorbell? Heather says it rings in the kitchen, and she wasn't shy about informing her husband, plastic surgeon Dr. Terry Dubrow, that when he heard it buzz, he was expected to retrieve her bubbles.

The real shocker, however, is that this over-the-top home customization is not the most fabulous feature in Heather's house. That award goes to Heather's dumbwaiter. That's right, she installed a dumbwaiter in her house that runs from the garage straight into the pantry. "I designed it so that when you pull into the garage, you can park and unload the grocery into the dumbwaiter, and hit the button and the dumbwaiter goes into the pantry." How brilliant is that!? And talk about an improvement in daily quality of life!

We wish Heather was taking on design clients so we could have her do our home. Until then, we'll have to satisfy ourselves with pictures of her outrageous mansion.

The Way Mike Fisher and Carrie Underwood Met Will Reignite Your Hope For a Future With Leo

Carrie Underwood and Mike Fisher have been living in marital bliss since 2010. The duo, who are parents to 2-year-old son Isaiah, have shared so many cute moments together over the years. While it's hard to imagine things getting any sweeter than Carrie surprising Mike's NHL team by singing the national anthem at his game or him supporting her at award shows, it turns out that the start of their love story is probably their best moment of all. During a 2016 appearance on The Tyler Oakley Show, the "Church Bells" singer was asked if she's ever made out with a fan, including her husband. "No, he is!" she said. "I met him at a meet and greet."

She further explained how it all went down on a 2012 episode of Behind the Music. After agreeing to be set up with the hockey pro by her bassist Mike Childers in 2008, Carrie had him come backstage to meet her in order to take some of the pressure off a typical blind date setting. She was immediately taken with the handsome athlete and quickly texted Childers three words that sealed the deal: "Hot, hot, hot." We would have to agree, Carrie.

Why Selena's Dad Initially Didn't Approve of Her Romance With Chris Perez

Image Source: Everett Collection

It's been over two decades since Selena Quintanilla tragically died, but her family and husband Chris Perez have worked hard to keep her memory alive. As depicted in the 1997 biographical film, Selena and Chris first met in 1990 when the musician joined Selena's band as a guitarist. The two secretly began dating and eloped in April 1992. While Selena's family eventually found out about their relationship, one person who didn't initially approve of their romance was Selena's father, Abraham Quintanilla. According to Chris, "the main reason for that was it kind of hurt his pride and his ego to find out that he was the last to know," adding, "The worst thing he said to me was that I was like a cancer to his family. His family knew about us being together and was supportive; when he said that it was like, 'C'mon!'"

Selena and Chris had been married for three years when the singer was murdered by her fan club president, Yolanda Saldívar, in 1995. Since her passing, Chris wrote a book titled To Selena, With Love, in which he talks about their marriage, Selena's death, and her legacy. He also shared a photo of their marriage certificate on Facebook back in April 2017, writing, "It's hard to believe that today marks 25 years since Selena and I decided that the only way to be together...was to run away and get married (at 20 and 22 years old) in secret. What a rollercoaster ride THAT day was."

Image Source: Getty / Rodrigo Varela

Mom's Plea About the Overlooked Pool Danger That Almost Killed Her Girl

When it comes to pool safety, teaching your child how to swim isn't enough. Even if your child knows to walk on the pool deck and only swim when a lifeguard or adult is watching, there's another serious danger that's often overlooked. But after Alex Morgan's daughter almost died while on a family vacation, this furious mom is warning parents of another danger to look out for before their kiddos hit the pools this Summer.

When 6-year-old Darcey was enjoying a dip in the pool, she swam by a waterfall water feature. While the child's head was underwater, her hair got caught in the pool's filter and she got stuck. Unable to reach the surface, Darcey nearly drowned. "She was kept under the water for over two minutes," Alex shared on Facebook. "Some incredibly brave people saved our little girl's life that day. Her hair was pulled and pulled before it was ripped. Darcey was unconscious and had to be given CPR at the poolside."

Darcey was taken to the hospital, where she was kept overnight for low oxygen levels and fluid in her right lung. "This was the worst day of our lives. We are still suffering to come to terms with it all now but also feel incredibly lucky to still have our beautiful, brave little girl," Alex wrote. "Myself and Gareth don't want any other parents or family members to go through what we experienced that day. We will never get over what happened but if this post can raise some awareness, save someone's life, then we will be happy."

According to Elizabeth Klinefelter, Pool Safely campaign lead, parents should be aware of drain entrapment dangers at both public and private pools. "The federal government's drowning prevention program strongly recommends that children be taught to stay away from drains, suction outlets, and filters in swimming pools and spas," Elizabeth told POPSUGAR. "Children's hair - along with limbs, jewelry, or bathing suits - can get stuck in a drain or suction opening. In addition, parents and caregivers should never allow children to enter a pool or spa that has a loose, broken, or missing drain cover."

She also recommends that parents always locate the emergency vacuum shutoff before getting in a spa so that they know where and how to free someone if stuck.

The Virginia Graeme Baker Pool and Spa Safety Act was mandated in 2008 after a 7-year-old drowned due to a drain cover, and this federal law requires that all public pools, including hotels, schools, and apartment buildings, have the safer drain covers. According to a new Consumer Product Safety Commission report, there have still been 17 victims of entrapment from 2012-2016 and the majority of these cases involved kids.

"Children under the age of 15 are at risk of experiencing an entrapment incident, with higher fatality rates occurring in residential pools and spa settings," Julie Walsh, Pool Safely associate vice president, told POPSUGAR. "Parents can never be too vigilant when their children are in or around the water to ensure everyone has a safer swimming experience."

Elizabeth also pointed out that residential pools are encouraged to install them but are not currently required to. This eye-opening video explains not only why pool drains can be so dangerous for kids but also that many pools across the country still have the flat drain covers and not the antientrapment version.

Every parent should take a minute to watch this video before their child's next trip to the pool:

The Latest Social Media Challenge Is a Game Everyone Played as a Kid

Every few months, the internet graces us with a funny and ridiculous challenge. Last year, we had the Running Man and Mannequin challenges. So far this year, we've seen the Get Out and How Bow Dah challenges. Now, prepare to be part of the Floor Is Lava Challenge, a game straight out of your childhood.

The Floor Is Lava Challenge is easy: tell someone the "floor is lava" and that person has five seconds to find higher ground. It's a game you probably played as a kid, except now you can join everyone else on the internet and do it. According to Mic, the challenge took off when Instagram user kevinfreshwater posted a video compilation of him and his friend Jahannah James doing it. Look for examples ahead of what exactly the Floor Is Lava Challenge is, and then go try it yourself.

What Causes Turbulence - and Is it Actually Dangerous?

Truth be told, the real reason I hate turbulence is because it means the food and beverage service is postponed. Some travelers, especially nervous flyers, start to see their lives flash before their eyes during periods of turbulence. We're all probably guilty of muttering a little prayer (or curse) when things really start rocking on board.

But what is turbulence, exactly? What causes it, and is it truly dangerous? Many flight attendants and pilots will tell you that fear of turbulence is unfounded, since there's little chance it could ever actually cause a plane to crash. However, turbulence - particularly clear air turbulence - can cause injuries and even death, especially if its unexpected, extreme, and passengers and crew are not buckled in when it occurs.

"Everything about it seems dangerous, Except that, in all but the rarest circumstances, it's not."

Unsurprisingly, wind is one cause of both high-altitude and low-altitude turbulence. Low-altitude turbulence can occur when heavy gusts of wind blow during takeoffs and landings. It can also be a result of rising air, according to Menno Kroon, a pilot for KLM airlines. "At higher altitudes, turbulence arises when air rises vertically - from low to high," says the airline. "This works as follows: the sun warms the earth and the air above it. Hot air expands and rises. This causes what we call an updraft."

Jet streams, winds around mountain ranges, and another plane's wake vortex - turbulence from an aircraft itself - are other causes of the issue.

Luckily, most of the time, pilots know where turbulence is going to be based on the radar, outside conditions that are visible (cumulus clouds can mean trouble), preflight weather reports, and information received from other planes flying through the area. This allows them to prepare - the seat belt sign lighting up isn't for your annoyance but for your safety when turbulence is expected. Patrick Smith, an active pilot and author of Cockpit Confidential, reiterates how common it is on his site Ask the Pilot.

"Everything about it seems dangerous," says Smith. "Except that, in all but the rarest circumstances, it's not. For all intents and purposes, a plane cannot be flipped upside down, thrown into a tailspin, or otherwise flung from the sky by even the mightiest gust or air pocket. Conditions might be annoying and uncomfortable, but the plane is not going to crash. Turbulence is an aggravating nuisance for everybody, including the crew, but it's also, for lack of a better term, normal."

There you have it. Despite this, it's totally understandable to feel a little anxious when you're trapped on board a giant metal tube 30,000 feet in the air and that metal tube is mimicking a roller coaster ride. But rest assured, it is, as they say, normal.

How NYX Became THE Mass Brand at the Top of the Social Media Hierarchy

NYX Professional Makeup, a budget brand with the payoff of higher-priced alternatives, started as a line that catered to professionals in the industry. And it still does. But now, the power of social media has allowed it to appeal to a vast market of influencers and their makeup-loving fans. It's done this by creating affordable product for artists of all levels and by focusing on diversity within the makeup community.

You may know the brand's story, but if not, here are the Cliff's Notes: NYX Professional Makeup was founded in 1999 by Toni Ko in Los Angeles, catering to the burgeoning makeup artist community in SoCal. Ko sold the brand to L'Oréal for $500 million in 2015, left her post at the cosmetics company, and is the brain behind millennial-centric brand Perverse Sunglasses. (She's clearly got a knack for creating successful brands.)

The brand sold to L'Oréal for $500 million in 2015

NYX provides professional, trend-driven products at a price point that won't break the bank. Think liquid lipsticks for $7 a pop, glitter pigments for $6, and eye shadow palettes around $15. Tribe Dynamics, a marketing technology company for lifestyle brands, reports that NYX was in the top five cosmetics brands for March 2017 when it comes to earned media value - a benchmark metric which determines the earned publicity through digital word-of-mouth. In layman's terms: people are talking up a storm about NYX online.

NYX (pronounced "niks") was initially only sold in CVS, Target, and Ulta Beauty before opening its first retail location at Westfield Santa Anita in Arcadia, CA, in 2015. In the past 18 months, the brand has opened over 100 retail locations, including shops in France and Thailand, and it just added a storefront at The Miracle Mile Shops in Las Vegas. The stores were created with social media in mind, featuring large vanities with digital tutorials lead by influencers, so consumers can follow along while testing out products before they purchase. Lines for store openings frequently round the block and start overnight.

"What we wanted to do was bring the ultimate expression of brand to our fans," said Nathalie Kristo, global marketing manager of NYX. "What we were noticing, of course, was how they were interacting on social media and digital in this makeup world. We thought, 'Why don't we bring a place where we combine digital and social media with our 2,000 products and create a place where we can play with makeup, discover new looks, [and] follow tutorials on how to create the latest makeup looks?' We aimed to translate all of the energy that we've had with our online community into a physical place."

Bringing Democracy to Makeup

It's rare that a brand appeals to professional artists and also caters to YouTubers and the regular makeup junkie alike. For NYX, the focus has always been to create a space that celebrates artistry of all calibers.

"For us, it stems from the mission this brand has: artistry for all. This idea that everybody can have access to professional makeup products," said Kristo. "That everyone can have access to the latest makeup looks. And that's what social media has done. They've really helped democratize makeup artistry. It used to be a pretty closed circle - you used to have to go to school and gotten a certificate or certification. With social media, it's allowed people to teach each other and to learn and to become more DIY. It's about bringing creativity, artistry, and the passion for makeup to everyone."

Part of that passion lead to the founding of The Fine Artistry of Cosmetic Elites Awards, or FACE Awards for short. "The NYX Face Awards is like the Olympics of makeup," said Nikita Dragun, whose YouTube channel has over 550K subscribers, and appeared at the opening of the Miracle Mile Shops location.

"The NYX Face Awards is like the Olympics of makeup." - Nikita Dragun

The socially driven competition pits artists against each other through a series of makeup challenges. Many top YouTube talent are alumni of the awards, and semi-finalists and finalists from previous years have re-entered the 2017 competition. New talent is also welcomed into the pool - and it can help catapult their career. The Top 20 were just announced for this year's competition, which culminates with a live event on Aug. 19, where the winner walks away with $50,000 and title of beauty vlogger of the year.

"The Face Awards, for example, has been a platform where a lot of upcoming makeup artists or influencers of today, many of them are alumni of the face awards. We've known them since they've been starting out," said Kristo. "We've done what we can to advance them and their careers and we're really proud of that. We're really happy to see them grow and flourish." 2015's winner, Mykie of Glam & Gore, had 350,000 subscribers when she was announced as a Top 30 contestant; two years later, she currently touts over 1.98M subscribers and has worked with studios like Lionsgate.

Innovation Based on Consumer Hacks

NYX prides itself on producing trend-worthy products at a moment's notice, which allows them to easily get in on major social media moments while the iron is still hot. "When we see something brewing online, we quickly go into product development, and then we bring it to market as fast as possible. If we see people using products in interesting, different ways, it maybe tells us "Oh, there's a need for this,'" said Kristo. For example, the creation of Macaron Lippies, which feature vivid neon and pastel shades, were created after the team saw consumers using the Jumbo Eye Pencil in Milk ($4) and layering bright eye shadow shades on top to create a pastel pop.

"(If) they're using a product in a way it's not meant to be used, in order to do something else, it gives us an idea that maybe there's something we need to bring to market," said Kristo.

Inclusiveness in Product and Social Media

NYX, while mass market, isn't overshadowed by prestige brands. Tribe Dynamics reports NYX as ranking within the top five brands on almost all digital social channels (Instagram, YouTube, Facebook, and Blogs) in terms of earned media value, and it is the only mass brand within a sea of prestige like MAC Cosmetics, Benefit Cosmetics, Anastasia Beverly Hills, Too Faced, Tarte, and Urban Decay. In fact, no other mass brand is in the Top 10 ranking companies. According to Statista, NYX ranks as the No. 4 beauty brand in Instagram followers, thanks to its 11.1 million fans to date.

"We've built this community over many years. We were one of the first brands to understand the power of social media through makeup," said Kristo. "What we've done on social media is really celebrate the artistry of everyday people. Our Instagram account is a platform to celebrate, whether it's really sophisticated makeup artists, influencers, or everyday people that are interpreting makeup in different ways."

"What we've done on social media is really celebrate the artistry of everyday people." - Nathalie Kristo

The brand focuses on inclusivity and diversity, offering a variety shades that cater to all races. The Lip Lingerie line features 24 shades of "nude" matte liquid lipstick; the Total Control Drop Foundation also features 24 shades, including fair, light, medium, and deep with varying undertones.

"NYX as a brand embodies every woman, every boy, anything - everything in between. That's what's made them so successful, lending to their creativity and self-expression. I'm a trans girl, coming from Virginia, and I found myself resonating with the brand and what they stand for. They cater to everyone," said Dragun, who came out on her channel as transgender in 2015.

This mission of inclusivity has helped take NYX to the top. "We've always been a social media brand. We know that our audience is everybody," said Kristo. "We are one of the brands that is one of the most well developed with every ethnic group. We've taken care of the products to have strong pigment load, to have all of the colors available in the different shades, and undertones so people know that the product will work for them. And we've always represented diversity well on all of our platforms and social media."