Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

jeudi 8 juin 2017

Lush's New Limited-Edition Shark Soap Is Just Fin-Tastic!

Once again, Lush is using it's power to do good. This time the brand is supporting World Oceans Day on June 8 by re-releasing the limited-edition Shark Fin Soap ($6). What's so cool is that 100 percent of sales will go to support the completion of the late Rob Stewart's documentary called Sharkwater: Extinction (the Canadian filmmaker passed away during a scuba-diving incident while filming this piece). Every year, up to 100 million sharks are killed to make shark fin soup, and this raises awareness about that.

The Shark Fin Soap is also beneficial to you - and your skin. It contains hydrating seaweed, exfoliating fine sea salt, and cooling lime oil. Plus, it has aromatic qualities, as the herbal fragrance will remind you of being at the beach. As Lush says on its site, you can now "swim" with the sharks and help protect them, too!

The 9 Best Texturizing Sprays That Will Give You Model-Off-Duty Hair

If you've always been hesitant to try a texturizing spray on your hair, now is the time to branch out. Summer is great time to experiment with styles without the rain and wind that comes with Winter. Consider the product a marriage between dry shampoo and hairspray - it's meant to revitalize and give your hair a little extra oompf if it's lacking body.

Texturizing spray can be used throughout the day: in the morning to create volume, as a midday pick-me-up to give life to flat hair and even to smell nice (depending on the brand you get, they usually have a perfume-like scent). Just spray it all over (not just at the roots), scrunch or fluff your hair to define it, and you're done. You won't believe how much of a difference it makes - the thickness is visibly noticeable. Take a look at our favorite texturizing sprays and try one for yourself.

8 Women Who Bagged Ryan Reynolds Before Blake Lively

For some, it's hard to remember a time when Ryan Reynolds wasn't married to (and shutting down the red carpet with) Blake Lively. But before he and the former Gossip Girl star tied the knot on a South Carolina plantation, Ryan actually had a pretty colorful dating history. From costars to '90s It girls, look through to see the women he's romanced over the years.

We Love How This Couple Wore "Bride" Converse Sneakers Under Their Wedding Gowns

Sondra, an Orlando radio station DJ, and Missy, an Orlando police detective, were introduced at a mutual friend's party, and their love story took off from there. Fast forward to the proposal when Missy included all of their best friends and Sondra of course said "yes!" The two weren't sure if they'd ever see the day when they were able to legally wed, but reality set in when they began to plan their Fall dream wedding.

Their nuptials at the historic Mission Inn in Central Florida were full of magic and love. They've long dreamed of having all of their loved ones witness their union, and both brides were escorted to the altar by their fathers. Each bride's mother walked down the aisle together as "flower girls" carried an adorable sign announcing their entrance that read, "Here Come the Brides." A fellow radio DJ for Pride radio married the couple while an electric violin group called Violectric serenaded the guests.

As guests waited for Sondra and Missy, the two shared an special "first touch" instead of a "first look." They exchanged love letters and held hands while being separated by a divider, and there wasn't a dry eye in the room. Beneath their wedding gowns, they each wore "bride" Converse sneakers and special Orlando pride socks to commemorate the Pulse nightclub victims.

Their celebration was a party from beginning to end, with the best music as you'd expect from a DJ. A magical sunset was the perfect end to their day.

See the beautiful photos!

Get Excited: A Saved by the Bell Theme Diner Is Coming to LA!

21 Things Dads Do Better Than Moms

There are countless studies that prove moms and dads play their own critical roles in a child's development, and basically, moms and dads both rock in their own ways. And while I totally agree, there are many things that my husband is better at than I am when it comes to parenting. And guess what? I don't feel like less of a woman (or mother) because of it. It's just the truth. There are so many reasons men make great daddies, so let's celebrate the things - let's face it - that dads just do better.

Support For Gay Marriage Is at an All Time High - But Are LGBTQ Rights Safe Under Trump?


Image Source: Getty / Alex Wong

"No longer may this liberty be denied," Justice Anthony M. Kennedy wrote in the June 2015 Supreme Court decision that asserted a constitutional right to same-sex marriage. After decades of activism on both sides of the issue, proponents of marriage equality won this battle in the culture war, and emotional celebrations erupted across the country. Finally, love won and same-sex couples had equal dignity in the eyes of the law.

The Supreme Court decision lines up with the mood of the country. Public support for gay marriage is at an all-time high, according to a new Gallup poll. Today, 64 percent of US adults say it should be recognized legally. In just 20 years, there's been a dramatic shift. In 1996 the number was flipped, with 69 percent of US adults saying same-sex marriages should not be legally valid.

The official GOP platform called for a constitutional amendment overturning the 2015 Supreme Court ruling.

The victory for marriage equality has ended an entrenched form of discrimination in America. Yet the platform adopted at the 2016 Republican National Convention shows that many in power would turn back the clock if given the chance. The official platform called for a constitutional amendment overturning the 2015 Supreme Court ruling, said adoption agencies, doctors, nurses, and other healthcare professionals should be able to deny services to LGBTQ citizens, and supported "gay conversion therapy." The choice of Mike Pence as Vice President - who rose to national prominence with his extreme anti-LGBTQ positions in Indiana - should also leave you wondering: are gay rights safe under the Trump Administration? Not completely. With Pride Month on the horizon, now is as good time to remind LGBTQ Americans and their allies that we must stay vigilant.


Image Source: Getty / Ty Wright

Same-Sex Marriage Is the Law for Now

Here's some good news. While President Trump has the power to appoint conservative federal judges, that might not be enough undermine the right to same-sex marriage quite yet. "Public support is important," explains David Cruz, a law professor at the University of Southern California. "US history suggests that courts interpreting the constitution - including the Supreme Court - do not deviate too dramatically from public opinion for prolonged periods of time." In other words, if public support for gay marriage is a given, there's a high chance the courts won't get in the way.

Given this reality, Cruz believes the right of same-sex couples to get married is not in immediate danger. The Supreme Court would have to overrule its previous precedent, which rarely happens. But Cruz says it could if Justice Anthony Kennedy, who wrote the marriage equality decision, was to retire and be replaced by a strongly anti-LGBTQ judge. For now Neil Gorsuch's appointment to the Supreme Court by itself won't change things, since he replaced Justice Antonin Scalia, who dissented from the marriage ruling in the first place.

A constitutional amendment defining marriage as between a man and a woman could also undo the 2015 Supreme Court decision. While it was proposed in the GOP platform, Cruz doesn't see it happening any time soon, either. It's not easy to amend the constitution - it requires two-thirds of each house of Congress and approval from three-fourths of the states. Such an effort was unsuccessful during the George W. Bush era, which Cruz calls the height of the gay marriage scare. So it would be harder today. Rather, politicians are likely posturing when they discuss an amendment, rather than proposing realistic policy. Considering this, it's likely imminent threats to LGBTQ rights will come in less explicit forms.

Religious Liberty Laws Are the New Battle Ground

Gay marriage rights may be settled law, but the fight isn't over. Legal experts like Cruz believe sweeping religious-exemption laws are a greater threat than court decisions. Many state religious exemption laws permit people, churches, nonprofits, and sometimes corporations to receive exemptions from laws that "burden" their religious beliefs. These types of law make it legally acceptable to discriminate against LGBTQ people.

These types of law make it legally acceptable to discriminate against LGBTQ people.

"Scores of bills have been introduced in state legislatures, and there's also the proposed federal so-called First Amendment Defense Act," Cruz explains. The latter would prohibit the federal government from taking action against any business or person that discriminates against LGBTQ people (and anyone who has sexual relations outside of marriage for that matter) for religious reasons. These types of "religious liberty" laws could also trump existing state and local laws that forbid discrimination based on sexual orientation or gender identity. "Many of these bills are likely unconstitutional," Cruz notes, "but if passed, we'd need to see judges continue to stand up for separation of religion and government and for equal protection for LGBTQ people." And that's where the real threat of Trump comes in. Trump has the power to appoint judges from the Supreme Court on down to the federal trial judges who would be hearing these religious exemption cases.

Professor Tia Gaynor, who researches public administration at Marist College, agrees that LGBTQ Americans could be negatively impacted by a more socially conservative agenda under Republican leadership, even if same-sex marriage remains the law. She points to Trump's recent Executive Order Promoting Free Speech and Religious Liberty as laying the groundwork for what may come. While the order was largely symbolic, it signals how lawmakers might roll back protections for LGBTQ Americans under the guise of religious freedom. "Some may take these religious freedom protections to mean that they can discriminate against individuals who identify as LGBTQ without any repercussions. Even if there are consequences for these organizations, they are not immediate, where the trauma associated with being discriminated against is."

Some federal laws, like the Affordable Care Act, do have built-in provisions forbidding discrimination based on sexual orientation or gender identity. Yet agency staff and judges appointed by Trump could interpret those protections as narrowly as possible. And Congress could eliminate those regulations with an Affordable Care Act repeal law. LGBTQ Americans have long faced hurdles to getting fair and adequate health care, so turning back the protections of Obamacare could do real harm.

What You Can Do

Voting is the first step, especially in those off-year local races.

"The evolution of public opinion around marriage equality is very important toward maintaining rights for couples wishing to marry," Gaynor stresses. She says holding elected officials accountable is the most important role the public can play. Voting is the first step, especially in those off-year, low-profile state and local races. It's in local jurisdictions where religious liberty laws or "bathroom bills" are being passed. Gaynor says progress "requires the public to be aware of how local, state, and federal representatives vote and where they stand on issues critical to the LGBTQ community." She suggests interacting with representatives on a regular basis and believes that simply contacting them on social media is an effective way to hold them publicly accountable.

In the age of Trump, it can be exhausting to keep up your outrage and activism on a wide range of issues. But now isn't the time to assume politicians finally "get it" on LGBTQ rights. Gaynor sums it up: "The way I see it, as long as the public is largely silent, yet privately supportive, with or without laws, the discrimination and marginalization of the LGBTQ community will persist - and perhaps in this Trump Era grow." We can't let that happen.

21 Things Dads Do Better Than Moms

There are countless studies that prove moms and dads play their own critical roles in a child's development, and basically, moms and dads both rock in their own ways. And while I totally agree, there are many things that my husband is better at than I am when it comes to parenting. And guess what? I don't feel like less of a woman (or mother) because of it. It's just the truth. There are so many reasons men make great daddies, so let's celebrate the things - let's face it - that dads just do better.

Support For Gay Marriage Is at an All Time High - But Are LGBTQ Rights Safe Under Trump?


Image Source: Getty / Alex Wong

"No longer may this liberty be denied," Justice Anthony M. Kennedy wrote in the June 2015 Supreme Court decision that asserted a constitutional right to same-sex marriage. After decades of activism on both sides of the issue, proponents of marriage equality won this battle in the culture war, and emotional celebrations erupted across the country. Finally, love won and same-sex couples had equal dignity in the eyes of the law.

The Supreme Court decision lines up with the mood of the country. Public support for gay marriage is at an all-time high, according to a new Gallup poll. Today, 64 percent of US adults say it should be recognized legally. In just 20 years, there's been a dramatic shift. In 1996 the number was flipped, with 69 percent of US adults saying same-sex marriages should not be legally valid.

The official GOP platform called for a constitutional amendment overturning the 2015 Supreme Court ruling.

The victory for marriage equality has ended an entrenched form of discrimination in America. Yet the platform adopted at the 2016 Republican National Convention shows that many in power would turn back the clock if given the chance. The official platform called for a constitutional amendment overturning the 2015 Supreme Court ruling, said adoption agencies, doctors, nurses, and other healthcare professionals should be able to deny services to LGBTQ citizens, and supported "gay conversion therapy." The choice of Mike Pence as Vice President - who rose to national prominence with his extreme anti-LGBTQ positions in Indiana - should also leave you wondering: are gay rights safe under the Trump Administration? Not completely. With Pride Month on the horizon, now is as good time to remind LGBTQ Americans and their allies that we must stay vigilant.


Image Source: Getty / Ty Wright

Same-Sex Marriage Is the Law for Now

Here's some good news. While President Trump has the power to appoint conservative federal judges, that might not be enough undermine the right to same-sex marriage quite yet. "Public support is important," explains David Cruz, a law professor at the University of Southern California. "US history suggests that courts interpreting the constitution - including the Supreme Court - do not deviate too dramatically from public opinion for prolonged periods of time." In other words, if public support for gay marriage is a given, there's a high chance the courts won't get in the way.

Given this reality, Cruz believes the right of same-sex couples to get married is not in immediate danger. The Supreme Court would have to overrule its previous precedent, which rarely happens. But Cruz says it could if Justice Anthony Kennedy, who wrote the marriage equality decision, was to retire and be replaced by a strongly anti-LGBTQ judge. For now Neil Gorsuch's appointment to the Supreme Court by itself won't change things, since he replaced Justice Antonin Scalia, who dissented from the marriage ruling in the first place.

A constitutional amendment defining marriage as between a man and a woman could also undo the 2015 Supreme Court decision. While it was proposed in the GOP platform, Cruz doesn't see it happening any time soon, either. It's not easy to amend the constitution - it requires two-thirds of each house of Congress and approval from three-fourths of the states. Such an effort was unsuccessful during the George W. Bush era, which Cruz calls the height of the gay marriage scare. So it would be harder today. Rather, politicians are likely posturing when they discuss an amendment, rather than proposing realistic policy. Considering this, it's likely imminent threats to LGBTQ rights will come in less explicit forms.

Religious Liberty Laws Are the New Battle Ground

Gay marriage rights may be settled law, but the fight isn't over. Legal experts like Cruz believe sweeping religious-exemption laws are a greater threat than court decisions. Many state religious exemption laws permit people, churches, nonprofits, and sometimes corporations to receive exemptions from laws that "burden" their religious beliefs. These types of law make it legally acceptable to discriminate against LGBTQ people.

These types of law make it legally acceptable to discriminate against LGBTQ people.

"Scores of bills have been introduced in state legislatures, and there's also the proposed federal so-called First Amendment Defense Act," Cruz explains. The latter would prohibit the federal government from taking action against any business or person that discriminates against LGBTQ people (and anyone who has sexual relations outside of marriage for that matter) for religious reasons. These types of "religious liberty" laws could also trump existing state and local laws that forbid discrimination based on sexual orientation or gender identity. "Many of these bills are likely unconstitutional," Cruz notes, "but if passed, we'd need to see judges continue to stand up for separation of religion and government and for equal protection for LGBTQ people." And that's where the real threat of Trump comes in. Trump has the power to appoint judges from the Supreme Court on down to the federal trial judges who would be hearing these religious exemption cases.

Professor Tia Gaynor, who researches public administration at Marist College, agrees that LGBTQ Americans could be negatively impacted by a more socially conservative agenda under Republican leadership, even if same-sex marriage remains the law. She points to Trump's recent Executive Order Promoting Free Speech and Religious Liberty as laying the groundwork for what may come. While the order was largely symbolic, it signals how lawmakers might roll back protections for LGBTQ Americans under the guise of religious freedom. "Some may take these religious freedom protections to mean that they can discriminate against individuals who identify as LGBTQ without any repercussions. Even if there are consequences for these organizations, they are not immediate, where the trauma associated with being discriminated against is."

Some federal laws, like the Affordable Care Act, do have built-in provisions forbidding discrimination based on sexual orientation or gender identity. Yet agency staff and judges appointed by Trump could interpret those protections as narrowly as possible. And Congress could eliminate those regulations with an Affordable Care Act repeal law. LGBTQ Americans have long faced hurdles to getting fair and adequate health care, so turning back the protections of Obamacare could do real harm.

What You Can Do

Voting is the first step, especially in those off-year local races.

"The evolution of public opinion around marriage equality is very important toward maintaining rights for couples wishing to marry," Gaynor stresses. She says holding elected officials accountable is the most important role the public can play. Voting is the first step, especially in those off-year, low-profile state and local races. It's in local jurisdictions where religious liberty laws or "bathroom bills" are being passed. Gaynor says progress "requires the public to be aware of how local, state, and federal representatives vote and where they stand on issues critical to the LGBTQ community." She suggests interacting with representatives on a regular basis and believes that simply contacting them on social media is an effective way to hold them publicly accountable.

In the age of Trump, it can be exhausting to keep up your outrage and activism on a wide range of issues. But now isn't the time to assume politicians finally "get it" on LGBTQ rights. Gaynor sums it up: "The way I see it, as long as the public is largely silent, yet privately supportive, with or without laws, the discrimination and marginalization of the LGBTQ community will persist - and perhaps in this Trump Era grow." We can't let that happen.

12 Ways to Go Sleeveless at Work When It's Freaking Hot Outside

Unless you work in a place that has a super strict dress code, you can get away with wearing a sleeveless top or two in the Summer. Doing away with that extra piece of fabric literally works wonders when it's 90 degrees out. So, what kind of tops can you wear? While we wouldn't recommend off-the-shoulder or cropped styles, there are tons of options out there that look modest and sophisticated (like a sleeveless turtleneck!). We prefer a sleeveless dress or jumpsuit for an easy one-and-done outfit. If you're in need of some seasonal inspiration, let the ladies below guide you through your 9-to-5 in style.

Alert: Kylie Jenner's New "Camo" Collection Is Live and Ready For Shopping

Picture this: You're getting ready for a night out, putting on your makeup with the help of a Kylie Jenner Lip Kit. But you're also wearing a sports bra and matching booty shorts that read "Kylie" on the butt. Now you're a true Kylie Jenner fan.

It has been a while since the star first started her clothing shop on Instagram, but it seems like customers are still eager to get their hands on the merch. After her successful "Thick" collection, Kylie's back with a new apparel line called "Camo." Scroll ahead to see what you can get, as the products just launched.

- Additional reporting by Nikita Ramsinghani

12 Ways to Go Sleeveless at Work When It's Freaking Hot Outside

Unless you work in a place that has a super strict dress code, you can get away with wearing a sleeveless top or two in the Summer. Doing away with that extra piece of fabric literally works wonders when it's 90 degrees out. So, what kind of tops can you wear? While we wouldn't recommend off-the-shoulder or cropped styles, there are tons of options out there that look modest and sophisticated (like a sleeveless turtleneck!). We prefer a sleeveless dress or jumpsuit for an easy one-and-done outfit. If you're in need of some seasonal inspiration, let the ladies below guide you through your 9-to-5 in style.

Alert: Kylie Jenner's New "Camo" Collection Is Live and Ready For Shopping

Picture this: You're getting ready for a night out, putting on your makeup with the help of a Kylie Jenner Lip Kit. But you're also wearing a sports bra and matching booty shorts that read "Kylie" on the butt. Now you're a true Kylie Jenner fan.

It has been a while since the star first started her clothing shop on Instagram, but it seems like customers are still eager to get their hands on the merch. After her successful "Thick" collection, Kylie's back with a new apparel line called "Camo." Scroll ahead to see what you can get, as the products just launched.

- Additional reporting by Nikita Ramsinghani

Remember When Jessica Simpson and Nick Lachey Were Basically a Real-Life Barbie and Ken?

The '90s were chock-full of glorious celebrity couples, but the '00s also had its fair share of gems. Not only did the era of AIM and Louis Vuitton gift us with Hollywood pairings like Ryan Gosling and Rachel McAdams and Jennifer Lopez and Ben Affleck, but it also gave us one of the best pop music couples since Britney and Justin: Nick Lachey and Jessica Simpson. The two had an instant connection when they first met at a Christmas party in 1998 and started dating shortly after. Nick even told his mom they would get married after their first encounter. About two years later, the pair mixed business with pleasure when Jessica went on tour with Nick's band, 98 Degrees. Aside from making sweet music together, they both appeared in each other's music videos.

In 2001, Jessica broke things off to focus on her music, but they eventually reconciled following the September 11 attacks. They announced their engagement in February 2002 and tied the knot during a lavish ceremony in October. Aside from sharing the stage and the red carpet, the duo also shared the screen for their ridiculously addicting reality series, Newlyweds: Nick and Jessica, on MTV. While the show and their relationship ended in 2005, their picture-perfect love still holds a special place in our hearts. If you're feeling nostalgic, look back at their Barbie and Ken romance.

It Doesn't Get Any Better Than This Bouillon, and I Use It in Everything

Do you want to know my secret flavor starter? Better Than Bouillon! I keep it stocked in my fridge at all times. BTB is not gourmet by any means, but its savory umami-ness has made me addicted. It's my go-to soup starter. A tiny dollop always goes in a pot of beans, lentils, rice, or other grains. I put it in tomato sauce. I've tried it in oatmeal. Thanksgiving gravy always has a little bit of it. Heck, I can't think of a single savory recipe I've made where this hasn't made an appearance at least once. It's just so easy and perfectly flavored.

Though I've tried all the flavors that BTB offers, Vegetable Base is king. It contains all the components that make food taste awesome: soy sauce, salt, sugar, etc. A small jar costs $7, which may seem steep, but it lasts for several months and an upward of nine-and-a-half quarts of broth. Consider: those quarts of premade broth usually cost several dollars, and the truth is, you're paying for water. Though I didn't initially buy BTB for any other reason than its flavor, I love the added bonuses of saving money and and cutting down on package waste.

Why I Decided to Get Married When Donald Trump Won the Election

If you asked me how my life has changed since Donald Trump's win, I would pause, gather my thoughts, and finally say: "I'm OK." Those two words may sound underwhelming, but "OK" is how I've been trying to feel for months, because I'm undocumented and I've been afraid.

About three months after Trump was announced as president-elect, I got married to my boyfriend of several years, but on this night of Trump's election victory, we weren't engaged yet.

On the evening of Nov. 8, 2016, Andrew and I headed to a bar for some drinks. For some months, we had been experiencing feelings of disappointment. Neither candidate was a favorite of ours, so we couldn't say we would be celebrating Hillary Clinton's election. We simply wanted to be there to cheer for a win against the pervasive hate we thought Trump was promoting.

Andrew and I began to tread lightly around the idea of marriage mere moments after it became clear Trump was close to having enough votes to guarantee him the presidency. He began with, "Isabella, we have to." To which I responded, "No, we don't." I was shaking my head and still trying to understand what CNN was showing me on the TV screen of our local bar.

To me, Andrew is "the one." We had wanted to marry eventually, but we never imagined that Trump would win the presidency - and that because of my undocumented status we would be talking about marriage now, in an almost urgent way.

That same night Andrew dropped me off at home and kissed me goodnight. He held me and told me everything would be all right. I wanted to hold on to those words and believe him.

The next morning, I woke up to a feeling of numbness that made me wish I could sleep away the next few days. I texted Andrew, "It wasn't a dream." I laid in bed and negative thoughts began to surround me. "Great. Back to the pre-DACA days."

Knowing that we'd soon be living in a world where Trump was POTUS made me fear for the millions of people who are undocumented, like my parents, and those who, like me, are protected by the Deferred Action For Childhood Arrivals (DACA) - an executive action signed by President Barack Obama in 2012 that allows some undocumented children of immigrants to reside legally in the US and work with a permit that expires every two years.

Before DACA, I was a highly insecure young woman unsure of my future. For me, being undocumented meant that I'd continue to live with obstacles: driving without a license and being afraid of getting pulled over, trying to find a better job without papers; it was all stressful.

We would not allow Trump to divide us, separate us, nor dehumanize us. We would marry for love.
I worried about being good enough for everyone, from my family to my friends to the government. Before DACA, I figured that if I wasn't worthy of the opportunity to apply for residency and citizenship, then I wasn't a qualified human under the government's view. Going back to my pre-DACA days isn't what I considered an option. I couldn't deal with seeing myself like that again, like an individual who isn't worthy enough.

Some days after the general election, Andrew and I came to the agreement that we would get married. We knew marriage would allow me to apply for permanent residency. We talked extensively about the pressure to marry sooner than we would have liked, but we held on, and still do, to the truth: we would not allow Trump to divide us, separate us, nor dehumanize us. We would marry for love.

When fear is tugging at your sleeves and harassing your mind, you begin to question if you have a choice at all. My world was changing. Texts, calls, and conversations about wedding planning were something I wanted to fully embrace and run away from at the same time. At my core, I knew Andrew was "the one," but I was scared of the decisions I had to make.

I prayed extensively to God, asking for signs that this marriage was meant to be. When we had to find an apartment, we found a cheap one with a parking spot. When we had to plan the wedding in weeks, our families came together and took care of the costs. When I had to find a dress, I found a beautiful one at a discounted price. I firmly believed in these signs.

But days after we married, I found myself on the couch alone in our apartment. I stared at the wall and waves of emotions hit my body in all directions. Just there, in that moment, I was finally able to experience every single feeling I had managed to push back until I found a place in my life where I had nothing to plan. I laid there crying. I was thrilled to be married to Andrew, but I was also resentful. If Trump hadn't won, then I wouldn't have had to rush a wedding. I could have enjoyed it and taken my time.

Now, months after the wedding, I have come to accept that I have the power to choose how I view my life. Life happened for me, and a beautiful thing evolved from fear. I'm married to my amazing, honest, sweet, and loving partner. I wake up every day happy to see him next to me.

Trump will more than likely continue to incite fear. He may continue to push this xenophobic agenda of his, but one thing is certain: he will no longer have power over my thoughts. He will not change who I am, whom I love, and the fire that is in me to create change in this world. I will continue to love, persist, and resist.

11 Books Every Dad Will Love This Father's Day

Are you scratching your head because you aren't sure what to buy your dad for Father's Day? No fear! We rounded up the 11 books that are sure to put a smile on his face and solidify your position as FCF (favorite child forever). From bone-chilling suspense to touching memoirs that will induce emotions in even the most stoic of dads, here is your official father's day gift guide:

According to the Experts, These Are the 15 Safest Sunscreens

While scratching your head as all the bottles of sunscreen stare back at you from the shelves, it can be so overwhelming! How do you know which is the safest lotion, that will protect your skin from burns and cancer, without containing nasty or harsh chemicals?

The Environmental Working Group (EWG) has extensively tested thousands of brands of sunscreen to compile its list of the safest beach and sports sunscreens for 2017. They are rated from one to 10, with zero to two being considered "low hazard." Below are just a few that made the list with a level-one rating. You can learn more about how they were rated here.

  • All Terrain AquaSport Sunscreen Lotion, SPF 30
  • Badger Sunscreen Cream, Lavender, SPF 30
  • Beautycounter Protect All Over Sunscreen Lotion, SPF 30
  • BurnOut Ocean Tested Physical Sunscreen, SPF 30
  • Butterbean Organics Original Healthy Sunscreen, SPF 30
  • Dr. Mercola Sunscreen, SPF 30
  • Goddess Garden Organics Everyday Natural Sunscreen Lotion, SPF 50
  • Kiss My Face Organics Face & Body Sunscreen, SPF 30
  • Loving Naturals Sunscreen Clear Body, SPF 30+
  • Neutrogena Sheer Zinc Dry-Touch Sunscreen, SPF 30
  • Soleo Organics All Natural Sunscreen, SPF 30+
  • Sunology Natural Sunscreen, Body, SPF 50
  • Sunumbra Sport Natural Sunscreen, SPF 40+
  • The Honest Company Mineral Sunscreen, SPF 50+
  • ThinkSport Sunscreen, SPF 50+

Fall TV: See When Your Favorite Shows Are Premiering This Year

Unfortunately, some of our favorite TV shows have already been canceled this year, but luckily, there's something we can all look forward to: Fall TV premieres. Both new and existing shows will be coming back in a few months, from the debut episode of Young Sheldon to the second seasons of Riverdale and Stranger Things. A few networks have released their lineups, and now we have a better idea of when some of the season's most anticipated premieres will happen. Grab your calendar and check them out!

CBS

Monday, Sept. 25
8 p.m. - The Big Bang Theory
8:30 p.m. - Young Sheldon (special season debut)*
9 p.m. - Kevin Can Wait
9:30 p.m. - Me, Myself & I*
10 p.m. - Scorpion

Tuesday, Sept. 26
8 p.m. - NCIS
9 p.m. - Bull
10 p.m. - NCIS: New Orleans

Wednesday, Sept. 27
8 p.m. - Survivor
9 p.m. - Seal Team*
10 p.m. - Criminal Minds

Friday, Sept. 29
8 p.m. - MacGyver
9 p.m. - Hawaii Five-0
10 p.m. - Blue Bloods

Sunday, Oct. 1
8:30 p.m. - Wisdom of the Crowd*
9:30 p.m. - NCIS: Los Angeles

Monday, Oct. 2
8 p.m. - The Big Bang Theory
8:30 p.m. - 9JKL*
9 p.m. - Kevin Can Wait
9:30 p.m. - Me, Myself & I
10 p.m. - Scorpion

Sunday, Oct. 8
10 p.m. - Madam Secretary

Monday, Oct. 30
8 p.m. - Kevin Can Wait
8:30 p.m. - 9JKL
9 p.m. - Me, Myself & I
9:30 p.m. - Superior Donuts
10 p.m. - Scorpion

Thursday, Nov. 2
8 p.m. - The Big Bang Theory
8:30 p.m. - Young Sheldon (regular time period)
9 p.m. - Mom
9:30 p.m. - Life in Pieces
10 p.m. - S.W.A.T.*

The CW

Monday, Oct. 9
8 p.m. - Supergirl
9 p.m. - Valor*

Tuesday, Oct. 10
8 p.m. - The Flash
9 p.m. - DC's Legends of Tomorrow

Wednesday, Oct. 11
8 p.m. - Riverdale
9 p.m. - Dynasty*

Thursday, Oct. 12
8 p.m. - Supernatural
9 p.m. - Arrow*

Friday, Oct. 13
8 p.m. - Crazy Ex-Girlfriend
9 p.m. - Jane the Virgin*

HBO

Sunday, Sept. 10
10 p.m. - The Deuce

Netflix

Tuesday, Oct. 31
12 a.m. - Stranger Things

(* = new shows)

It Doesn't Get Any Better Than This Bouillon, and I Use It in Everything

Do you want to know my secret flavor starter? Better Than Bouillon! I keep it stocked in my fridge at all times. BTB is not gourmet by any means, but its savory umami-ness has made me addicted. It's my go-to soup starter. A tiny dollop always goes in a pot of beans, lentils, rice, or other grains. I put it in tomato sauce. I've tried it in oatmeal. Thanksgiving gravy always has a little bit of it. Heck, I can't think of a single savory recipe I've made where this hasn't made an appearance at least once. It's just so easy and perfectly flavored.

Though I've tried all the flavors that BTB offers, Vegetable Base is king. It contains all the components that make food taste awesome: soy sauce, salt, sugar, etc. A small jar costs $7, which may seem steep, but it lasts for several months and an upward of nine-and-a-half quarts of broth. Consider: those quarts of premade broth usually cost several dollars, and the truth is, you're paying for water. Though I didn't initially buy BTB for any other reason than its flavor, I love the added bonuses of saving money and and cutting down on package waste.

Fall TV: See When Your Favorite Shows Are Premiering This Year

Unfortunately, some of our favorite TV shows have already been canceled this year, but luckily, there's something we can all look forward to: Fall TV premieres. Both new and existing shows will be coming back in a few months, from the debut episode of Young Sheldon to the second seasons of Riverdale and Stranger Things. A few networks have released their lineups, and now we have a better idea of when some of the season's most anticipated premieres will happen. Grab your calendar and check them out!

CBS

Monday, Sept. 25
8 p.m. - The Big Bang Theory
8:30 p.m. - Young Sheldon (special season debut)*
9 p.m. - Kevin Can Wait
9:30 p.m. - Me, Myself & I*
10 p.m. - Scorpion

Tuesday, Sept. 26
8 p.m. - NCIS
9 p.m. - Bull
10 p.m. - NCIS: New Orleans

Wednesday, Sept. 27
8 p.m. - Survivor
9 p.m. - Seal Team*
10 p.m. - Criminal Minds

Friday, Sept. 29
8 p.m. - MacGyver
9 p.m. - Hawaii Five-0
10 p.m. - Blue Bloods

Sunday, Oct. 1
8:30 p.m. - Wisdom of the Crowd*
9:30 p.m. - NCIS: Los Angeles

Monday, Oct. 2
8 p.m. - The Big Bang Theory
8:30 p.m. - 9JKL*
9 p.m. - Kevin Can Wait
9:30 p.m. - Me, Myself & I
10 p.m. - Scorpion

Sunday, Oct. 8
10 p.m. - Madam Secretary

Monday, Oct. 30
8 p.m. - Kevin Can Wait
8:30 p.m. - 9JKL
9 p.m. - Me, Myself & I
9:30 p.m. - Superior Donuts
10 p.m. - Scorpion

Thursday, Nov. 2
8 p.m. - The Big Bang Theory
8:30 p.m. - Young Sheldon (regular time period)
9 p.m. - Mom
9:30 p.m. - Life in Pieces
10 p.m. - S.W.A.T.*

The CW

Monday, Oct. 9
8 p.m. - Supergirl
9 p.m. - Valor*

Tuesday, Oct. 10
8 p.m. - The Flash
9 p.m. - DC's Legends of Tomorrow

Wednesday, Oct. 11
8 p.m. - Riverdale
9 p.m. - Dynasty*

Thursday, Oct. 12
8 p.m. - Supernatural
9 p.m. - Arrow*

Friday, Oct. 13
8 p.m. - Crazy Ex-Girlfriend
9 p.m. - Jane the Virgin*

HBO

Sunday, Sept. 10
10 p.m. - The Deuce

Netflix

Tuesday, Oct. 31
12 a.m. - Stranger Things

(* = new shows)

According to the Experts, These Are the 15 Safest Sunscreens

While scratching your head as all the bottles of sunscreen stare back at you from the shelves, it can be so overwhelming! How do you know which is the safest lotion, that will protect your skin from burns and cancer, without containing nasty or harsh chemicals?

The Environmental Working Group (EWG) has extensively tested thousands of brands of sunscreen to compile its list of the safest beach and sports sunscreens for 2017. They are rated from one to 10, with zero to two being considered "low hazard." Below are just a few that made the list with a level-one rating. You can learn more about how they were rated here.

  • All Terrain AquaSport Sunscreen Lotion, SPF 30
  • Badger Sunscreen Cream, Lavender, SPF 30
  • Beautycounter Protect All Over Sunscreen Lotion, SPF 30
  • BurnOut Ocean Tested Physical Sunscreen, SPF 30
  • Butterbean Organics Original Healthy Sunscreen, SPF 30
  • Dr. Mercola Sunscreen, SPF 30
  • Goddess Garden Organics Everyday Natural Sunscreen Lotion, SPF 50
  • Kiss My Face Organics Face & Body Sunscreen, SPF 30
  • Loving Naturals Sunscreen Clear Body, SPF 30+
  • Neutrogena Sheer Zinc Dry-Touch Sunscreen, SPF 30
  • Soleo Organics All Natural Sunscreen, SPF 30+
  • Sunology Natural Sunscreen, Body, SPF 50
  • Sunumbra Sport Natural Sunscreen, SPF 40+
  • The Honest Company Mineral Sunscreen, SPF 50+
  • ThinkSport Sunscreen, SPF 50+

Why I Decided to Get Married When Donald Trump Won the Election

If you asked me how my life has changed since Donald Trump's win, I would pause, gather my thoughts, and finally say: "I'm OK." Those two words may sound underwhelming, but "OK" is how I've been trying to feel for months, because I'm undocumented and I've been afraid.

About three months after Trump was announced as president-elect, I got married to my boyfriend of several years, but on this night of Trump's election victory, we weren't engaged yet.

On the evening of Nov. 8, 2016, Andrew and I headed to a bar for some drinks. For some months, we had been experiencing feelings of disappointment. Neither candidate was a favorite of ours, so we couldn't say we would be celebrating Hillary Clinton's election. We simply wanted to be there to cheer for a win against the pervasive hate we thought Trump was promoting.

Andrew and I began to tread lightly around the idea of marriage mere moments after it became clear Trump was close to having enough votes to guarantee him the presidency. He began with, "Isabella, we have to." To which I responded, "No, we don't." I was shaking my head and still trying to understand what CNN was showing me on the TV screen of our local bar.

To me, Andrew is "the one." We had wanted to marry eventually, but we never imagined that Trump would win the presidency - and that because of my undocumented status we would be talking about marriage now, in an almost urgent way.

That same night Andrew dropped me off at home and kissed me goodnight. He held me and told me everything would be all right. I wanted to hold on to those words and believe him.

The next morning, I woke up to a feeling of numbness that made me wish I could sleep away the next few days. I texted Andrew, "It wasn't a dream." I laid in bed and negative thoughts began to surround me. "Great. Back to the pre-DACA days."

Knowing that we'd soon be living in a world where Trump was POTUS made me fear for the millions of people who are undocumented, like my parents, and those who, like me, are protected by the Deferred Action For Childhood Arrivals (DACA) - an executive action signed by President Barack Obama in 2012 that allows some undocumented children of immigrants to reside legally in the US and work with a permit that expires every two years.

Before DACA, I was a highly insecure young woman unsure of my future. For me, being undocumented meant that I'd continue to live with obstacles: driving without a license and being afraid of getting pulled over, trying to find a better job without papers; it was all stressful.

We would not allow Trump to divide us, separate us, nor dehumanize us. We would marry for love.
I worried about being good enough for everyone, from my family to my friends to the government. Before DACA, I figured that if I wasn't worthy of the opportunity to apply for residency and citizenship, then I wasn't a qualified human under the government's view. Going back to my pre-DACA days isn't what I considered an option. I couldn't deal with seeing myself like that again, like an individual who isn't worthy enough.

Some days after the general election, Andrew and I came to the agreement that we would get married. We knew marriage would allow me to apply for permanent residency. We talked extensively about the pressure to marry sooner than we would have liked, but we held on, and still do, to the truth: we would not allow Trump to divide us, separate us, nor dehumanize us. We would marry for love.

When fear is tugging at your sleeves and harassing your mind, you begin to question if you have a choice at all. My world was changing. Texts, calls, and conversations about wedding planning were something I wanted to fully embrace and run away from at the same time. At my core, I knew Andrew was "the one," but I was scared of the decisions I had to make.

I prayed extensively to God, asking for signs that this marriage was meant to be. When we had to find an apartment, we found a cheap one with a parking spot. When we had to plan the wedding in weeks, our families came together and took care of the costs. When I had to find a dress, I found a beautiful one at a discounted price. I firmly believed in these signs.

But days after we married, I found myself on the couch alone in our apartment. I stared at the wall and waves of emotions hit my body in all directions. Just there, in that moment, I was finally able to experience every single feeling I had managed to push back until I found a place in my life where I had nothing to plan. I laid there crying. I was thrilled to be married to Andrew, but I was also resentful. If Trump hadn't won, then I wouldn't have had to rush a wedding. I could have enjoyed it and taken my time.

Now, months after the wedding, I have come to accept that I have the power to choose how I view my life. Life happened for me, and a beautiful thing evolved from fear. I'm married to my amazing, honest, sweet, and loving partner. I wake up every day happy to see him next to me.

Trump will more than likely continue to incite fear. He may continue to push this xenophobic agenda of his, but one thing is certain: he will no longer have power over my thoughts. He will not change who I am, whom I love, and the fire that is in me to create change in this world. I will continue to love, persist, and resist.

If Kendall Jenner's New Accessory Trick Isn't an Obsession, What Is?

Considering Kendall Jenner's big love for all trends '80s, we're not surprised she's devoted to wearing a fanny pack. It's an easy little pouch Kendall can affix to her waist, then go hands-free while shopping with Gigi Hadid or running errands. Kendall's choice of designs are neutrals - including a quilted Chanel mini and a monogrammed Louis Vuitton silhouette - making them easy to mix and match with all her clothes.

With this accessory style move, Kendall walks around the city appearing effortless and light, avoiding the weighty conundrum that comes with being a "bag lady." Scroll for a glimpse at the many different outfits Kendall's completed with a fanny pack (sometimes she chooses to secure one around the shoulder), then shop similar options that will help you nail the look this season.

This Photo Proves That Losing Weight Is Damn Hard!

Disney's Star Wars Chicken and Waffles Are So Indulgent You'll Turn to the Dark Side

Disneyland may have lightsaber churros, but Walt Disney World's Hollywood Studios serves chicken with waffles that have Darth Vader's freaking face on them! The menu item seems to be part of Disney's Season of the Force events and attractions, which will only increase prior to the opening of Star Wars Land in 2019.

The beloved savory-sweet dish is available for $11 at Backlot Express in the park's Echo Lake zone. The so-called Dark Side Chicken and Waffles come with both maple syrup and barbecue sauce. As we stated before, the two waffles feature an imprint of Darth Vader on them. (Sorry, but it's just so cool.)

Much like the viral lightsaber churros, the chicken and waffles seem to be a hit on Instagram! Look ahead for pictures of the creative combination.

Every Mouthwatering Treat at This Latin Bakery Basically Fell From the Heavens

Are you hungry right now, dear reader? If your answer was "no," that's about to change as soon as you catch a glimpse of the delectable treats whipped up by pastry chef Daniela Copenhaver. A native Mexican now living in San Diego, Daniela is the creative genius behind online bakery Daniela's Kitchen. To date, she has mastered the art of transforming traditional Latino treats into completely new creations, such as her fresas con crema cupcakes or her "ChamangoLoco" drip cake. And let's not forget her legendary vaso de elote cupcakes. Man, do these sound incredible!

Her flavorful desserts landed her on Food Network's Spring Baking Championship, where she wowed the judges (and pleased their taste buds), placing third in the contest. You just have to see her desserts to believe how mouthwatering they are, so get scrolling and prepare for your stomach to grumble.

If Kendall Jenner's New Accessory Trick Isn't an Obsession, What Is?

Considering Kendall Jenner's big love for all trends '80s, we're not surprised she's devoted to wearing a fanny pack. It's an easy little pouch Kendall can affix to her waist, then go hands-free while shopping with Gigi Hadid or running errands. Kendall's choice of designs are neutrals - including a quilted Chanel mini and a monogrammed Louis Vuitton silhouette - making them easy to mix and match with all her clothes.

With this accessory style move, Kendall walks around the city appearing effortless and light, avoiding the weighty conundrum that comes with being a "bag lady." Scroll for a glimpse at the many different outfits Kendall's completed with a fanny pack (sometimes she chooses to secure one around the shoulder), then shop similar options that will help you nail the look this season.

Disney's Star Wars Chicken and Waffles Are So Indulgent You'll Turn to the Dark Side

Disneyland may have lightsaber churros, but Walt Disney World's Hollywood Studios serves chicken with waffles that have Darth Vader's freaking face on them! The menu item seems to be part of Disney's Season of the Force events and attractions, which will only increase prior to the opening of Star Wars Land in 2019.

The beloved savory-sweet dish is available for $11 at Backlot Express in the park's Echo Lake zone. The so-called Dark Side Chicken and Waffles come with both maple syrup and barbecue sauce. As we stated before, the two waffles feature an imprint of Darth Vader on them. (Sorry, but it's just so cool.)

Much like the viral lightsaber churros, the chicken and waffles seem to be a hit on Instagram! Look ahead for pictures of the creative combination.

This Photo Proves That Losing Weight Is Damn Hard!

The Stunning View You Get at Horseshoe Bend Is Unlike Any Other in the World

The Grand Canyon is a natural wonder that can literally take your breath away when you first lay eyes on it. It holds secrets you could spend a lifetime discovering, and travelers from around the world have it at the top of their bucket lists for good reason. One of the most unique - and photo-worthy - parts of the canyon is just seven miles north of mile zero. Horseshoe Bend, a rocky island-like formation of sandstone surrounded by the Colorado River, stuns in beauty.

You can walk to the edge of Horseshoe Bend and look down 1,000 feet of the sandstone to the river (and then take your fill of photos). Hiking to the edge is relatively easy; the trailhead is located just outside of Page, AZ. Check out the gorgeous images ahead.

The Perfect Way to Honor Prince Today Is With This Impeccable Tap Dancing Routine

Wednesday marked what would have been Prince's 59th birthday, and ever since his death in April 2016, fans of the singer have found ways to honor his legacy through music, art, and dance. First uploaded in May of last year, this tap routine by the Syncopated Ladies adds a fresh, new attitude to Prince's 1984 hit "When Doves Cry" - the choreography is on point, yes, but the emotion from these ladies that goes into it is truly something to appreciate. Watch the video above now, then look back on Prince's best, shadiest facial expressions.

Openly, Honestly, Publicly: How We Live Our Lives With Pride

Matt Dallas and Blue Hamilton's YouTube channel is called Matt and Blue. The couple married and adopted their son, Crow, in 2015

Matt Dallas: When it comes to my upbringing, I have a very large family. We're kind of a very motley crew as it is, and I was very fortunate that I was just . . . comfortable. I was raised to be very much who I was. I always found myself off with my female cousins, whether that meant dressing up, having dance parties, or whatever. That was the world that I immersed myself into, and I think I was lucky that I didn't have a father who was trying to pull me out of it.

The Summer before my freshman year of high school, I made two guy friends. They were gay, and I basically just spent that Summer hanging out with them, and that was when I realized like, "Oh, gay is a thing. That's what's happening here." That's when I knew I was different, and as I entered into high school, it all started really clicking and making a lot more sense.

Blue Hamilton: As for me, I grew up in a very small town called Florissant in Colorado. I think, even today, the town has like 100 people in it. It's a very small community up in the Rockies, and so there was no LGBTQ community to speak of. I literally only remember one woman there that we suspected was a lesbian. I didn't have the resources. The internet wasn't there.

Yeah, but you know what's really interesting? I've been a huge Madonna fan my whole life, because my sisters were into her and, you know, it was the '80s. She was a huge influence on my life, because I was a big fan. And I mean, look at who her audience is.

It's just funny to me that I had the power of an artist with a voice - and the impact that she made in my life - when I didn't have anybody else. To bring it back to what Matt and I do as far as being out there and being visible, that's another reason I feel like it's really important. Even though the internet's out there and the world is a great big open oyster now, there are kids in towns who don't have those people around them. So at least they have these resources to go out and look at.

MD: In terms of Pride, I've been to two, and they were both in San Diego. I have to be really honest, I was really turned off by LGBTQ Pride, even in my early 20s. It just didn't feel like it necessarily represented me. Don't get me wrong, it was cool to see everybody coming together. I remember I saw Cyndi Lauper, and to have someone who's that famous that's there and supporting us was very meaningful to me. But as I got older, I just started to feel conflicted.

I celebrate my pride in a different way. Pride is something that we live every day.
BH: I've been to a couple, and I have to echo you. I think that the Pride festivities that I've been to do represent a specific portion of the community, but they didn't necessarily represent me. I went in LA, and it was years ago. It was fun, and I didn't really see anything that I was appalled by, but I didn't feel like I fit in. What I took out of it was that pride, for me, was not going to a parade. I celebrate my pride in a different way. Pride is something that we live every day and I don't need to go to a parade. That's how I felt at the time. To me it means to just being true to who you are and living by example.

MD: Of course, I want to say that I don't mean to pass any sort of judgment on somebody who enjoys Pride. You should be who you are and do what makes you happy, but that just wasn't me. I obviously feel the same way as Blue: my pride is about living openly and honestly and publicly and living by example.

That being said, I do think there's something very powerful in like a giant mass of people coming together, like the Women's March. That sent a huge message, and I think that that's very impactful. So, I think a Pride parade sends a very loud, important message, and it's a very powerful tool. But I also think it's time that we reconsider what that looks like in the context of Pride.

I think a Pride Parade sends a very loud, important message.
I will say I regret that I wasn't able to be at a Pride after the Pulse nightclub shooting. I wanted to be able to be a part of that. To come out and show the support and say, like, "We, as a community, are coming together to say that we will not stand for this."

Like I said, though, my pride is in my life. I felt the best when I came out publicly. I had spent so many years so afraid of coming out. It had been about 10 years that I spent really conflicted about who I was and being open and honest publicly. When I did come out, I remember sending the tweet and then just like refreshing. Like, "Oh, there's no taking it back now." Even though there was like fear and nervousness in the moment, there was a huge release, and I felt very proud of myself that I was able to fight back and take a stance for who I was. It really was a moment of "Wow, I did something really cool and I'm really proud of myself." It felt special to get to be a part of something, to stand up for something that I had been so afraid of, that I had been hiding for so many years.

BH: I mean, there's nothing that necessarily comes to mind for me, nothing that big. But there's one huge memory that sticks out for me. We were at Disneyland last year waiting in line. A 13-year-old kid came up to us with his mom, and they basically told us that this kid came out and feels comfortable because of watching us on YouTube.

MD: And it was the mother's reaction!

BH: I mean, yeah, but I guess it was more the kid for me. But the mom was very emotional and, like, teary-eyed and was just super appreciative and nice. It was her story, I guess, but it was about the kid.

MD: For me what I thought was cool was that the mom was saying that, as supportive as she was of her son, she was just always so fearful for what his life might look like, and she just was afraid that he wouldn't be able to find happiness, but when he made her sit down and watch our videos, she was like, "Oh, my son will be able to have this life and will be able to have the life I always dreamed he would have." And she felt like she didn't have to be afraid anymore.

As much as I've shared to the contrary, I am excited for Pride this year. I feel more open and honest with who I am than I ever have been in my life, and I feel like we are at such a crossroads in our society. I mean, we've had so many breakthroughs. You see this real shift in society, so it is exciting to see where the next Pride Months over the next few years are going to take us. I think it's an exhilarating time because it can go any direction, and I think there are now so many voices that it can be something really interesting and special.

BH: I'm actually excited for it. I feel I'm more aware of it than I've been in the past, and I feel we're able to make an influence and be a part of it on a different level than before. It's time to get started.

As told to Ryan Roschke

This Is the 1 Product Every Rainbow-Haired Beauty Needs For Healthier Hair


Image Source: POPSUGAR Photography / Brittni Rhoden

I have put my hair through a lot over the years. I've done many colors of the rainbow with a harsh bleaching in between, and while my hair is pretty durable, the color has taken a bit of a toll. There was actually a point a few years ago where I dyed my hair pink, and when I wanted to change colors, I couldn't actually get the bleach to take the pink out. Naturally, I then thought it would be a good idea to just keep bleaching it over and over in hopes that the pink would come out. I don't know how I still had hair or skin at the end of that ordeal, but somehow I pulled through.

But now, I've discovered the secret to changing my rainbow hair without wreaking havoc on my hair and scalp. Enter Pravana's Pure Light Crème Lightener.

Before


Image Source: Pravana

I started with the fade out of my Lime Crime pink ombré and a pretty terrible texture from hot-tool abuse. (I live for my flat iron; I can't help it.) I put my hair in the hands of Pravana and its experts, and hair color superwoman Lissette Cruz got to work at taking my color out. She used the Pure Light Crème Lightener to remove the color, and it literally took less than five minutes.

The lightener has a coconut oil base so it's ultranourishing on your hair, which is exactly what you need if you frequently change your colors. I asked her how it works, and she said the lightener opens up the hairs and pulls the color out gently rather than harshly stripping it away like some other products. The lightener can lift up to five levels - and fast.

Get a load of my hair after just five minutes with the lightener (and after a rinse, of course)!

After lightening


Image Source: Pravana

Check out that amazing light gray color we ended up with! Lissette even joked that she wouldn't have been able to get that color if she tried, and had I not wanted brand-new mermaid hair in the end, I would have been tempted to keep this. Alas, this was a stepping stone. But normally after taking color out, my hair ends up a bit brittle and very fragile. It can handle it, but it has its limits.

After the Pure Light Crème Lightener, though, my hair was soft and smooth and ready to take on a whole new life.

And that's where colorist Jordan Glindmyer came in. I told this self-proclaimed mermaid that she could do whatever she wanted with my hair. After toning my hair with ChromaSilk Express Tones in Smokey Silver, Jordan pulled together a color palette fit for a mermaid. Or a unicorn, whichever you prefer.

"I wanted to work with the existing regrowth, so I utilized violet on the root and did diagonal and horizontal sections throughout the head, alternating formulas on her ends to create a flawless blend regardless of how she chooses to part or style her hair," Jordan said.

The colors she used were Neons Neon Pink, Vivids Violet, Neons Neon Blue, Vivids Yellow, Vivids Clear (an additive to lighten/pastel creative colors for more customization), Vivids Moody Blue, and Vivids Magenta. And while it sounds like that's a lot going on, the finished look was flawless.

After


Image Source: Pravana

Not only is the color amazing, but seriously, the lightener boosted my hair health in a crazy way. I have naturally tangly and difficult hair, but the lightener took care of all of that. There are no tangles to be found, and my hair is shinier than ever. Rainbow-haired friends, next time you want to change colors, you have to use Pravana's Pure Light Crème Lightener. Your hair will thank you.

Every Mouthwatering Treat at This Latin Bakery Basically Fell From the Heavens

Are you hungry right now, dear reader? If your answer was "no," that's about to change as soon as you catch a glimpse of the delectable treats whipped up by pastry chef Daniela Copenhaver. A native Mexican now living in San Diego, Daniela is the creative genius behind online bakery Daniela's Kitchen. To date, she has mastered the art of transforming traditional Latino treats into completely new creations, such as her fresas con crema cupcakes or her "ChamangoLoco" drip cake. And let's not forget her legendary vaso de elote cupcakes. Man, do these sound incredible!

Her flavorful desserts landed her on Food Network's Spring Baking Championship, where she wowed the judges (and pleased their taste buds), placing third in the contest. You just have to see her desserts to believe how mouthwatering they are, so get scrolling and prepare for your stomach to grumble.

Natalie Portman Just Snagged a $6.5M Home Perfect For Her Growing Family

A little more than three months after giving birth to their second child, Natalie Portman and her husband just purchased a lovely home for their blossoming family. An oasis hidden in the hills of Santa Barbara, CA, the modern residence boasts four bedrooms and five bathrooms, TMZ reports. A mix of steel, concrete, and glass, Natalie's contemporary new home also features a pool and patio complete with a large fire pit. Situated on 10.4 acres of land with stunning panoramic views, there's plenty of room for her kids to enjoy outdoor playtime and fun in the sun.

Though the seller reportedly wanted $6.995 million for the abode, Natalie only shelled out $6.5 million for it (and we say "only" with a grain of salt). Scroll on for a peek at Natalie's gorgeous new house.

6 Theories About How Orange Is the New Black Season 5 Will Start

Last season of Orange Is the New Black ended with a bang, almost literally. In the final moments of the finale, everything descends into chaos as the inmates riot. Daya gets a hold of CO Humphrey's gun and points it at his face, and that's all we know. In the months since we finished season four, we've locked in on new season five details. Now, with a handful of new pictures and an intense new clip that shows the gripping first minute of the premiere, we're determined to figure out how this all ends up. Let's go over all the possibilities.

1. Daya Shoots Humphrey

This has to be the most obvious outcome. She's already pointing the gun, and Humphrey is right there. Everyone knows Humphrey is an awful, awful man. Plus, I mean, we're sure Daya still has some hard feelings after Bennett broke her heart. Maybe she's got some issues to work out. So, for all those reasons, she fires.

2. Someone Else Fires an Entirely Different Gun

Just because we hear a gun fire, it doesn't necessarily mean it's Daya's. After all, with such an intensely escalating situation, it's possible someone calls for backup. Perhaps there's a chance someone else arrives on the scene with another gun, deems Daya a danger, and fires to put her out of commission.

3. Daya Shoots the Ceiling to Shut Everyone Up

In the first minute, it's clear Daya is overwhelmed. It seems like it's so loud, she can't hear herself think. Maybe she just fires the gun into the ceiling so everyone stops screaming at her. Then, with a clear head, she can make her choice - which, really, could be any of these other options.

4. Another Inmate Grabs the Gun and Shoots Humphrey

With so many angry, riled up inmates surrounding Daya, what's to stop someone else from grabbing the gun and shooting Humphrey? After all, he's forced Maritza to eat dead flies at gunpoint, and he's just forced Suzanne and Maureen into a crazy brutal brawl. It's safe to say a lot of these inmates want him dead, so if Daya doesn't do it, someone else will.

5. Daya Accidentally (or Deliberately) Shoots Someone Else

Daya has been underestimated and marginalized by many other inmates for plenty of seasons. That might explain why she just might snap and shoot someone else entirely. Then again, as we mentioned above, this is a high-stress situation, and she's clearly overwhelmed, which is why she might just shut her eyes and fire at will, no aim required.

6. No One Fires a Gun

Listen, we hate to bring this up, but it's a possibility. Maybe it's all just a fake-out, just a juicy sound effect to keep us on our toes. Since the teasers have yet to show Daya (or anyone) firing a gun, we have to consider the possibility that it doesn't happen. Since Daya is taking so long to decide what to do, maybe she gets intercepted by someone else before she has a chance to make her decision. It would certainly be the lamest outcome, but it's not impossible.

One way or another, we'll have our answer when Orange Is the New Black returns on June 9.

Here's What Britney Spears's "Toxic" Sounds Like Without Auto-Tune

Britney Spears's "Toxic" is an iconic pop song with an even more iconic music video - but what if you stripped away the Auto-Tune? This week, unedited audio of the hit 2003 song has gone viral, with Britney's breathy vocals hitting all the right notes. Listen to the clip above to hear the unedited version of the song, which continues to inspire die-hard fans and flight attendants alike. May this serve as a friendly reminder of why Britney Spears is truly a pop queen and we are all blessed.

Underwater, These Ballerinas Look Just Like Mermaids

Shark Cookie photography by David Hoffman is known for playing with beautiful water elements in dance photos, including beachside photo shoots and sprays of water in the studio. One of our favorite styles of these shots? Underwater ballerinas. They look like real-life mermaids! Check it out.

The Chainsmokers and Florida Georgia Line's CMT Performance Is So Random but So Catchy

Mixing Florida Georgia Line and The Chainsmokers wouldn't necessarily be the first musical combination that would come to our minds, but both groups proved how catchy their collaboration actually is at the CMT Awards on Wednesday night. They joined each other on the outdoor stage and belted out their made-for-Summer hit, "Last Day Alive," which was an energizing change of pace from Carrie Underwood and Keith Urban's beautiful acoustic set. Pour yourself a nice, big glass of wine, and check it out above.

Here's What Britney Spears's "Toxic" Sounds Like Without Auto-Tune

Britney Spears's "Toxic" is an iconic pop song with an even more iconic music video - but what if you stripped away the Auto-Tune? This week, unedited audio of the hit 2003 song has gone viral, with Britney's breathy vocals hitting all the right notes. Listen to the clip above to hear the unedited version of the song, which continues to inspire die-hard fans and flight attendants alike. May this serve as a friendly reminder of why Britney Spears is truly a pop queen and we are all blessed.

38 New Movies and TV Shows You Can Binge on Netflix in June

If your idea of a great Summer includes less lounging on the beach and more lounging on the couch, Netflix has you covered. The streaming service has plenty of incredible movies and TV shows on hand already, but June's arrival also means the addition of some brand spankin' new titles. From watching tiny animated versions of Anna Kendrick and Justin Timberlake do their thing in Trolls, to the highly anticipated new season of Orange Is the New Black, your Netflix addiction is about to get kicked up a notch. Take a look at what's being added ahead.

Underwater, These Ballerinas Look Just Like Mermaids

Shark Cookie photography by David Hoffman is known for playing with beautiful water elements in dance photos, including beachside photo shoots and sprays of water in the studio. One of our favorite styles of these shots? Underwater ballerinas. They look like real-life mermaids! Check it out.

After Battling Anorexia For 17 Years, Woman Reminds Herself That She's "Strong Enough"

I Found a Pair of Denim Shorts to Make Me Love Cutoffs Again

As much as I love to shed the layers when the temperature rises, denim shorts are my greatest fear. Like everyone, there are little things I don't love about my body, and my legs are two of those little things. They really are little - I'm only 5'1", and yes, like many women, I have cellulite and stretch marks. Depending on the cutoffs that I'm wearing, these imperfections are more or less visible and I might feel more or less confident in my own skin.

But just because I'm wary doesn't mean I'm going to sweat my ass off in jeans when it's 90 degrees. Being the brave, adventurous, optimistic editor that I am (at least five people who read this will shake their heads and laugh when they see I called myself optimistic), I was determined to find shorts I liked. Because the truth is, even though I can be negative at times, I'm optimistic about fashion. And I do believe that there's denim out there for everyone, whether it's cropped or not.

You might not have the same body type as me and you might not be inclined to choose the same wash or the same material, but that's why I'm breaking down the details about four very specific short styles I tried. All of them were great - honest! But after I slipped into designs by Madewell, Zara, Mother, and Frame, I immediately knew which brand I liked best and which brand made me feel most comfortable. Read on for a rundown, see all different angles of these Daisy Dukes on me, and even though it makes me self-conscious, you can even check out my ass! (At least, now that I'm back in shorts, it won't be sweaty.)

I Found a Pair of Denim Shorts to Make Me Love Cutoffs Again

As much as I love to shed the layers when the temperature rises, denim shorts are my greatest fear. Like everyone, there are little things I don't love about my body, and my legs are two of those little things. They really are little - I'm only 5'1", and yes, like many women, I have cellulite and stretch marks. Depending on the cutoffs that I'm wearing, these imperfections are more or less visible and I might feel more or less confident in my own skin.

But just because I'm wary doesn't mean I'm going to sweat my ass off in jeans when it's 90 degrees. Being the brave, adventurous, optimistic editor that I am (at least five people who read this will shake their heads and laugh when they see I called myself optimistic), I was determined to find shorts I liked. Because the truth is, even though I can be negative at times, I'm optimistic about fashion. And I do believe that there's denim out there for everyone, whether it's cropped or not.

You might not have the same body type as me and you might not be inclined to choose the same wash or the same material, but that's why I'm breaking down the details about four very specific short styles I tried. All of them were great - honest! But after I slipped into designs by Madewell, Zara, Mother, and Frame, I immediately knew which brand I liked best and which brand made me feel most comfortable. Read on for a rundown, see all different angles of these Daisy Dukes on me, and even though it makes me self-conscious, you can even check out my ass! (At least, now that I'm back in shorts, it won't be sweaty.)

After Battling Anorexia For 17 Years, Woman Reminds Herself That She's "Strong Enough"

Witness the Exact Moment a Mom's Dying Wish Was Fulfilled at Her Daughter's Wedding

St. Mary's Hospital recently granted one woman's dying wish by organizing a special garden wedding ceremony so that she could witness her daughter getting married. Debbie Nelson from Madison, WI, was diagnosed with terminal cancer and told the local news station that she arrived at the hospital feeling "very sick, but knowing that I had one goal. And that is to see my daughter get married."

Debbie said she "never expected" the surprise wedding to happen as quickly as it did. All it took was 24 hours for the staff and volunteers to transform the hospital's healing garden into a gorgeous wedding venue for her daughter, Melissa.

"Unbelievably happy and thankful for everything that everybody did in one day. I'm just kind of blown away," Melissa said after tying the knot with her husband. "People came from everywhere and offered to help and made this, like, one of the best days of my entire life," Debbie added. Watch the emotional video above to witness the beautiful moment Debbie got to see her wish come true.

38 New Movies and TV Shows You Can Binge on Netflix in June

If your idea of a great Summer includes less lounging on the beach and more lounging on the couch, Netflix has you covered. The streaming service has plenty of incredible movies and TV shows on hand already, but June's arrival also means the addition of some brand spankin' new titles. From watching tiny animated versions of Anna Kendrick and Justin Timberlake do their thing in Trolls, to the highly anticipated new season of Orange Is the New Black, your Netflix addiction is about to get kicked up a notch. Take a look at what's being added ahead.

14 Summer Friday Outfits That Hint at the Sunny Places You're Going

For us, a casual Friday isn't so much an opportunity to dress down as it is to make a wardrobe transition. During the week, we like to give off sophisticated, go-getter vibes, but ahead of boozy brunches and two-day beach getaways, we strive for effortlessness. While every office has a different set of rules in place for Summer Fridays, along with varying dress codes, all the outfits below would be appropriate for the occasion. Plenty of these keep shoulders covered and hemlines at modest length, but they also offer a hint as to where you might be going to embrace the sunshine all weekend long. Scroll ahead for some proper inspiration and ideas for your brightest looks of the season.

19 Snaps That Serve Up Ultimate Outfit Inspiration For Your Next Vacation

If you're counting down the days until you jet off to an island and can't wait to whip out that suitcase, we've rounded up the most gorgeous - and smartest! - outfit inspiration from our favorite fashion influencers, saving you any trouble you might encounter when packing.

As for those shrugging off the thought of a luxurious vacation? Don't turn away just yet. You might not have a getaway in the works, but that doesn't mean a few of these stylish shots won't help you pack your bag the next time you do. Plus, who doesn't love to take a virtual trip through colorful, culture-filled snaps?

Whether you're more of a beach gal or a bohemian queen who loves the heat of the desert, there's a location here that'll totally charm you and speak to your fashion-loving soul. Read on for 11 different locales that invite you to transform your look or at least try out a new silhouette, even if it's just on the streets of your hometown.

Camila Cabello Wants a Collaboration With Ed Sheeran and Alejandro Sanz - We Do, Too

Camila Cabello has a dream collaboration, and we're on board. In fact, we're already thinking about listening to it over and over again for months on end. The 20-year-old singer, who recently went solo after leaving Fifth Harmony, went on the Elvis Duran Show to play a segment of "Spilled Tea," and, boy, did she.

While we learned about Camila's wish to move to Madrid before turning 30 ("to find a Spanish boyfriend"), we were most interested in the two people she said she'd love to sing a song in Spanish with: "I would probably say, I would love to do a song in Spanish with Ed Sheeran and Alejandro Sanz. I think that would be really cool." We do, too! Watch the video above to see what else Camila had to say, and find out the most romantic thing someone has done for her.

14 Summer Friday Outfits That Hint at the Sunny Places You're Going

For us, a casual Friday isn't so much an opportunity to dress down as it is to make a wardrobe transition. During the week, we like to give off sophisticated, go-getter vibes, but ahead of boozy brunches and two-day beach getaways, we strive for effortlessness. While every office has a different set of rules in place for Summer Fridays, along with varying dress codes, all the outfits below would be appropriate for the occasion. Plenty of these keep shoulders covered and hemlines at modest length, but they also offer a hint as to where you might be going to embrace the sunshine all weekend long. Scroll ahead for some proper inspiration and ideas for your brightest looks of the season.

19 Snaps That Serve Up Ultimate Outfit Inspiration For Your Next Vacation

If you're counting down the days until you jet off to an island and can't wait to whip out that suitcase, we've rounded up the most gorgeous - and smartest! - outfit inspiration from our favorite fashion influencers, saving you any trouble you might encounter when packing.

As for those shrugging off the thought of a luxurious vacation? Don't turn away just yet. You might not have a getaway in the works, but that doesn't mean a few of these stylish shots won't help you pack your bag the next time you do. Plus, who doesn't love to take a virtual trip through colorful, culture-filled snaps?

Whether you're more of a beach gal or a bohemian queen who loves the heat of the desert, there's a location here that'll totally charm you and speak to your fashion-loving soul. Read on for 11 different locales that invite you to transform your look or at least try out a new silhouette, even if it's just on the streets of your hometown.