Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
jeudi 17 août 2017
In Defense of Reading Spoilers Religiously
Spoiler alert: This article will have spoilers for shows and movies that you should have already seen by now, so get over it.
I've never seen Citizen Kane, but I know exactly what "rosebud" means; I knew Bruce Willis was dead the whole time I was watching The Sixth Sense; and I was mentally and emotionally prepared for the Red Wedding long before Catelyn Stark's throat was slit on Game of Thrones. Final confession: I frequently flip to the last page of a book to read the ending. I hate surprises.
I religiously seek out spoilers and have since I was a kid. No, I'm not the jerk who posts things on Facebook and ruins your favorite show for you. I do, however, firmly believe that reading spoilers can enhance our viewing and reading experiences tenfold. Don't believe me? There's a method to my so-called madness.
Have you ever found yourself not able to focus on the details of a TV show, movie, or book because you're too caught up in the bottom line? Have you missed artful subtleties (arguably the best part of it all) because you just had to know if your favorite character was going to live or die - and that's all you could focus on?
Spoiling the plot by no means ruins the beauty of the work, as long as there is beauty beyond the "bottom line."
I don't miss a damn thing. Why? Because I already know the answer to the bigger questions and usually way before all those spoiler-averse fans out there. In knowing the end game by actively seeking out the major plot points, you're able to admire and enjoy the wonderful intricacies of the art with more attention. You can dissect the clues you would have missed if you didn't know to be looking out for them. Sure, you can always go back and rewatch or reread the story, but I'm already two steps ahead of you by then and on to the next spoiler.
More importantly, if you're watching or reading something that's entirely plot-driven, is it worth investing your time in anyway? A truly good work should have layers to it so that even if you strip away one aspect, such as the element of surprise, there's still so much more to be explored. Stories that only focus on plot twists to move the narrative along are rarely worth getting sad about being spoiled on. Spoiling the plot by no means ruins the beauty of the work, as long as there is beauty beyond the "bottom line."
For me, the path characters take to get to those big moments is where the true artistry lies and what I take the most interest in. Reading about those moments doesn't spoil anything for me; it only makes me more excited to see how the person develops in the way that leads them there.
A study by UC San Diego psychology Professor Nicholas Christenfeld supports my claims; it found that spoilers can actually make a story more enjoyable. Christenfeld's research showed that having extra information about artworks can make them "more satisfying," as can the predictability of an experience; for example, the more you go to Disneyland, the more memories you make there and the more you love it. You know what to expect, and you like that.
In Christenfeld's initial experiment, two groups read three short mystery stories. One group was "accidentally" spoiled on the endings, the other was not. "Across all three genres spoilers actually were enhancers," said Christenfeld. When he tried a variation of the experiment, spilling the beans on the story in the middle of it rather than at the beginning, the results were the same. "It turns out even halfway through a story, you enjoy a spoiled story more, before you get to that spoiled ending," he said.
"If you know the ending as you watch it, you can understand what the filmmaker is doing. You get to see this broader view, and essentially understand the story more fluently," Christenfeld explained.
In the episodes leading up to the Red Wedding, the process of picking out all of the clues that led up to the massacre was so much more fun for me than if I had gone in blind to the event.
Reading spoilers didn't detract from the haunting piano music that played as Cersei Lannister's plot to destroy the High Sparrow and all those who've wronged her unfolded at the end of season six in Game of Thrones. Each note still sent chills down my spine even though I knew what was coming. Watching her savor her victory while her son threw himself out the window was no less jarring. The anticipation of all that I knew was on the way and the expectation for how it would play out only made the story that much more satisfying to see. And if Jon Snow and Daenerys Targaryen are actually going to f*ck, I'm going to need to know way beforehand so I can collect myself and find a sturdy seat (and some smelling salts) before it all goes down.
13 Reasons Your Kid Is a Brat That Are Completely Your Fault
Parenting can feel like an uphill battle, no matter your child's age. Not only is there a lot of pressure, but it also feels like whatever you're doing is constantly being scrutinized by strangers, friends, and family.
If you're involved in your kids' lives, then you hear that you're a helicopter parent and you're raising a fragile child. If you leave your children alone and try to let them work things out on their own, then you're neglectful. It seems as though no matter what there's someone there to tell you that you're doing it wrong.
However, a lot of issues with brattiness are the parents' fault - or at least become the parents' responsibility to fix. Although children might pick up bad behavior by modeling what they see on TV or at school, parents are still to blame if they don't put an end to it or just attribute it to age.
"It's not really fair; it's just kind of the way it is," Elaine Rose Glickman, author of Your Kid's a Brat and It's All Your Fault, told POPSUGAR. "If we don't teach our kids a better way, nobody else is stepping up to do so."
The first step to breaking that bratty behavior is realizing what you're doing to contribute to it. Here, the 13 problematic things that parents of spoiled kids do.
11 Progressive Women Gearing Up to Take the 2018 Elections By Storm
Women have been at the forefront of many of the grassroots social-justice movements that have swept the country since the 2016 election - so it's no surprise that more of them are also planning to run for elected office in the 2018 midterms than ever before.
Progressive political action group EMILY's List says more than 17,000 women who are interested in running have reached out to them since the beginning of the year. So, who are some of the women leading the political charge and planning to run in 2018, both on a state and national level? Meet a few of the standout candidates - and influential power players - here.
The Best Beach Reads For a Summer Getaway
Looking for poolside page-turners you can dive into while you're away on vacation? With a mix of popular classics, romantic novels, thrillers, and modern fiction, we're highlighting a range of options you can tote along on your next vacation. Before you start packing, take a look at these must-have beach reads, plus some of the best books of 2017.
Disneyland Just Released Their 2017 Halloween Merchandise and It's SO Good
It feels like Disney's goal in life is to make us jump for joy. And, well, they're succeeding. As if we weren't already anticipating Halloweentime at Disneyland enough, they've gone and launched their 2017 Halloween-themed merchandise - and it's all SO good. Park goers have taken to social media to share sneak peeks at what's now available at the parks for purchase. From a pumpkin Mickey mug to special ears, pins, t-shirts, and more, take a look at what's out, and make sure you don't miss it when you visit this Fall!
Your Porch Is Begging For This Joanna Gaines-Approved Farmhouse Decor
If you're feeling inspired by the gracious front porches that flash on your screen during Fixer Upper reveals, then it's time to give your home a Joanna Gaines-inspired makeover. And there's no better place to shop for Fixer Upper-style porch decor than the source: Magnolia Market. It's filled with Chip and Joanna's handpicked selection of home decor and lifestyle goods, and there's a stunning selection of goodies just right for your welcoming outdoor space. Check out our favorite pieces ahead.
Let Victoria Beckham Serve as Your Date-Night Outfit Inspiration This Fall
There are a lot of style lessons we can learn from Victoria Beckham this Fall. While her most iconic look might be the LBD she wore back in her Spice Girls days, the designer has also served up plenty of other date-night-appropriate outfits. Whether she's wearing a chunky sweater over a skirt or a sleek tweed dress, here are 20 Victoria Beckham-approved ensembles you can rock on your next date night.
Exactly How to Style Your Skinny Jeans and Ankle Boots For a Flawless Outfit Every Time
There's nothing wrong with a Winter uniform when it's stylish. Relying on the same pieces that you can change up day to day makes getting dressed effortless. Enter the tried-and-true combination loved by fashion girls everywhere: booties and skinny jeans. For seasons, we've embraced the outfit as a staple (you probably have to). To keep it fresh time and time again, we're looking to the street style stars for some timely inspiration and a few twists on the look we love. Some are straight-up classic, others offer just a new way to pair up your skinnies with the right ankle boots. Read on for 17 outfits that prove this combination is a go-to for good reason.
These Are the 15 Movies From the '90s That You Need to Watch With Your Kids
Growing up in the '90s was the best of both worlds: I had epic '80s movies to play over and over again, and I got to live through 10 years of amazing film releases, many of which have stuck with me my whole life (and are still on constant rotation).
I spent half of 1997 begging my mom to buy me the Heart of the Ocean necklace, the better part of the late '90s trying to re-create "The Blob" with my camp friends (to no avail and with only minor injuries), and most of the decade singing "Dude (Looks Like a Lady)," "My Girl," and "We Are the Champions" at the top of my lungs. It was an exciting time to be alive, and though your children may never know what it was like to wait for a VHS tape to rewind (torture), these films need to be on a must-watch list so they can get a proper education of '90s culture.
Read through for the 15 movies from the '90s that you need to watch with your kids.
And be sure to check out these must-see flicks too:
16 Things That Are Very, Very Hard to Do If You Have Young Children
Perhaps you've noticed that your small children have made getting certain things accomplished just a tad bit more difficult - if not very, very hard. Sure, there are the obvious scenarios such as peeing alone, getting a full night's sleep, and talking on the phone without interruption, but here are a few other things that I think I just may resolve to do once my kids are a bit more grown-up.
We're Freaking Out Over How Cute All This Workout Gear Is
If you've been feeling like your workout gear needs a refresher, now is the best time to address that. Not only are there so many prints, cuts, and styles to choose from, but activewear is ridiculously cute right now. Whether you need a low-impact sports bra for your Pilates jumpboard class, or full-length tights that will increase blood flow and help you warm up quickly on those chilly mornings, we have all the best sweat-ready gear you could ever want. Stock up and enjoy.
These Black Blooms Prove That Goth and Gardening Do Mix
We are fans of black succulents, but like Kat Von D, we're partial to black blooms as well. While truly black flowers are a marvel of science and rarely happen in nature - remember, most blooms exist to attract pollinators like bees and birds - we've rounded up some lovely dark variations of our favorite flowers to inspire goth gardening. Pull out your shovels; it's time to play in the dirt.
25 Gorgeous Celebrity Half Updo Wedding Hair Ideas For Every Texture
When it comes to picking a hair style for your wedding, there is an endless list things to consider: your jewelry, what kind of veil you're wearing, what the neckline of your dress looks like, if you're wearing a tiara, and on and on. One style that is, hands down, the most universally flattering on anyone (and with any dress!) is the half updo. It has the elegance of a classic updo with the sexiness of having hair down. Need more convincing? Scroll ahead to see just how every hair type, color, and cut looks gorgeous when partially swept up.
This Birth Photographer Shares the Most Memorable - and Jaw-Dropping - Photos From Her 100 Deliveries
Birth is one of the most important moments of women's lives, yet many mothers find that after the fact, they only have a few concrete memories of the entire birth experience.
Monet Moutrie, of Monet Nicole, is an experienced birth photographer and has captured an astounding 100 deliveries. From unmedicated home water births to hospital C-sections and stillbirths, she has seen it all - and has taken thousands of mind-blowing photographs in the process.
"I've witnessed and captured moments of intense strength, intense doubt, and intense joy. Quite simply: there is nothing more emotionally evocative than birth," Monet told POPSUGAR. "Having professional birth photographs can help give those memories more shape and power."
During her time observing the most intense hours of a family's life, she's learned that no birth is the same - and that there's immense beauty in the differences. "The more I do birth photography, the more I realize that women need to feel empowered and supported in whatever choices they make," said Monet. "The span of human emotion is often displayed in the hours that surround the first breath of a child."
As Monet reflects on her 100 births, she's shared her all-time favorite photos - and the incredible details that make their stories just as memorable.
50 Halloween Costumes For Kids You Can Buy at Walmart Right Flippin' Now
Look, let's get real: your kid is probably psyched out of his mind for Halloween. The candy, the haunted houses (if they're into that), and the costumes get everyone into the spooky spirit. There's just something about pumpkin picking and bobbing for apples that gets kids amped up to celebrate. If you're already thinking about snagging their costumes, here are options you can get at Walmart.
Yoga Poses to Relieve Gas (So Effective, You'll Want to Be Alone)
You've done the deed. Eaten something you shouldn't have, or too much of everything, and not enough of what you should be eating, and now you're suffering. Get relief from your bloated belly with these yoga poses. Do a few of your faves, or if you're really hurting, follow the entire 12-pose sequence.
An Evil Genius Swapped Donald Trump and Kim Jong-un's Hair and We Can't Look Away
President Donald Trump and North Korea's Kim Jong-un may be dominating the news right now with a looming threat of all-out war, but it certainly isn't keeping the internet from poking a bit of fun at the two superpowerful men. And if the above photo is any indication, the games have just begun.
A Reddit user posted a diptych of Trump and Jong-un with their hair meticulously swapped on Aug. 10, coinciding with the publication of French magazine Libération's take on the very same idea, and it features an outstandingly blond, Trump-ified version of the North Korean leader. The emergence of these memes is in line with a larger trend of face swapping and hair swapping the men and women we see on TV all the time, which began in earnest in the lead-up to the 2012 election and has evolved as the years have progressed. Here, we see the natural evolution of the swap: making everyone - and everything - look like our wispy-haired, strangely-colored president.
It's only a matter of time before we get a Trump face swap Snapchat filter, but until then, you can work your own magic online in the Trump's Hair tool. And if you're anything like us, you'll be gazing at this downright terrifying yet unbearably fascinating photo all day long.
50 States of Quirky Town Names
The United States is an interesting place, to say the least. With such a huge variety of people and culture and history, it's no wonder there's also a huge variety of interesting city names as well. Sure, you have the run-of-the-mill names like New York, but did you know there's a town in Utah called Virgin? Or a place in Georgia called Butts County? Those do indeed exist. For even more quirky city names, keep reading.
mercredi 16 août 2017
I'm One of Those Girls Who Plucked Off All My Eyebrows - Here's How I Got Them Back
Some of you might be able to sympathize with this horror story: when I was in high school, it was cool to pluck off all your eyebrows. I was pretty much left with one tiny straight line that looked like I drew it on with a gel pen. At that time I felt really cool and thought I looked like Kate Moss, but eventually I realized it was a mistake. For years after, I always struggled to grow them back, which was even harder because I have extremely thin and light blond hair that was already sparse and barely showed up on my skin. Throughout the last 10 years, I've used dozens of different powders, pens, gels, and pencils, but nothing ever really looked natural or made me feel confident.
About two years ago, a coworker who had insanely long lashes told me she used this product to make her eyelashes grow longer. RevitaLash is a cosmetic formula developed to help improve flexibility, moisture, and shine while increasing the lushness of your lashes. Once my friend told me about this, a light bulb immediately went off in my head that maybe I could use this to grow my eyebrows. In less than 30 seconds, I was back at my desk researching the product and discovered that the brand also has a formula for your eyebrows: RevitaBrow ($58). I instantly purchased the serum with two-day shipping. I was excited.
A few days later, I received my RevitaBrow in the mail, and I was initially hesitant because I get freaked out using new products, especially on my face or around my eyes. But in this case, I was desperate for fuller brows and gave it a go. Within just two months, I noticed my eyebrows had definitely started growing, and by the time I hit six months, they were at a place I never knew I could get them. I do have to say because my hair is so fair that I don't see the full thickness of my eyebrows until I dye them (which I do on a monthly basis), but once they are my preferable darker shade, I can't believe that full thickness is actually mine!
I often get compliments on my eyebrow fullness, and it really means the world to me after all the struggles it took to achieve them. I still use a pencil every day because, like most people, I still get bald spots and like to create a fuller but still natural look. I don't use the product every day anymore, maybe just a few times a week when I remember. When I use it, I still see a difference when it comes to keeping up the fullness. Overall, this product is a huge win for me. Eyebrows really frame your face, and I can't express enough how much this product changed my brows.
7 States of Candy: Brand-New Releases Featuring American Flavors
Some of your favorite candy has gotten a whole new look thanks to a new collection called Flavors of America. Hershey's, KitKat, Reese's, and more brands have released never-before-seen flavors themed by state, including California, Georgia, and Florida. This means Hawaii-inspired Coconut Almond Hershey's Kisses aren't the only state-themed candies coming your way. It's exciting to see totally new packaging and fresh flavors for some of the most beloved candy, and you're sure to feel a sense of state pride if yours made the cut. Keep reading to get a close-up of each new Flavors of America candy available for a limited time beginning this Summer, and then be sure to catch up on all the best new candy of the year so far.
The 50 Best Parenting Hacks You Need to Learn
It's been a while since we first started researching parenting hacks, and we simply can't get enough. From the tiny little "Why didn't I think of that!?" moments to serious game-changers (hello, marshmallows as sore-throat medicine!), we've gathered 50 of the most useful discoveries. From organizing the family minivan to making the holidays less stressful, these 50 tips are guaranteed to make life just a little bit easier - something that we could all use!
6 of Jennifer Lopez's Hottest and Most Badass Workout Moments
Jennifer Lopez's superfit body isn't just a miracle. The 46-year-old Shades of Blue actress, singer, and mom to 8-year-old twins Max and Emme works hard for her toned physique - and her Instagram proves it.
From sexy and sweaty selfies to short videos of her workouts with trainer David Kirsch, a quick peek at J Lo's feed will give you all the motivation you need to hit the gym, too - or, you know, at least want to hit the gym. Don't believe us? Keep reading to see her most badass workout moments.
14 Ways Congressmen Have Failed Us This Year - So Far
Amid all the chaos President Donald Trump continues to bring to the White House every day, like not totally standing up to neo-Nazis and white supremacists or playing nuclear-war chicken with North Korea, congressmen and lawmakers across the country are also trying to one-up each other with disgusting jokes and tone-deaf comments.
So take a seat, read through some of the worst statements these congressmen have made, and then make it a point to vote for someone who won't make jokes about abortion or domestic abuse during the next election. Remember, these people are in charge of passing laws that will affect you or someone you love.
Who Is Cersei's Baby Daddy on Game of Thrones? An Investigation
The following contains spoilers for Game of Thrones season seven.
We always go into episodes of Game of Thrones expecting some weirdness, but even we were thrown for a loop when Cersei Lannister casually announces her pregnancy halfway through season seven. Um, what? Between building dragon arrows and torturing her enemies to death, when did she even have time to conceive a child? Sure, this season's timeline has been weird, but we're unsure whether it's been long enough for Cersei to discover an unplanned pregnancy.
The news also perturbed us because, as weird as their romance is, Cersei and Jaime have spent plenty of time apart during the seventh season. They've definitely had some time together, but he has also gone off to fight in two different battles in season seven, too. Could the baby be somebody else's, or even not exist at all? Or perhaps their timing was just right.
To uncover the truth about Cersei's baby daddy - and what a pregnancy could mean for her fate - we took a page out of Maury's book. Let's play a game of "Who got Cersei pregnant?"!
Who Is Cersei's Baby Daddy on Game of Thrones? An Investigation
The following contains spoilers for Game of Thrones season seven.
We always go into episodes of Game of Thrones expecting some weirdness, but even we were thrown for a loop when Cersei Lannister casually announces her pregnancy halfway through season seven. Um, what? Between building dragon arrows and torturing her enemies to death, when did she even have time to conceive a child? Sure, this season's timeline has been weird, but we're unsure whether it's been long enough for Cersei to discover an unplanned pregnancy.
The news also perturbed us because, as weird as their romance is, Cersei and Jaime have spent plenty of time apart during the seventh season. They've definitely had some time together, but he has also gone off to fight in two different battles in season seven, too. Could the baby be somebody else's, or even not exist at all? Or perhaps their timing was just right.
To uncover the truth about Cersei's baby daddy - and what a pregnancy could mean for her fate - we took a page out of Maury's book. Let's play a game of "Who got Cersei pregnant?"!
1 Woman Swiftly Shut Down Mom Shaming and Totally Won the Internet
Let's be honest: the internet is a great way to debate issues and share opinions, and the topic of parenting (and its one million variations) is often one of the most heated discussions, whether it's on Facebook or in the comment section of a celeb's Instagram post. Mommy shaming is everywhere - your kid shouldn't eat this, go there, or be watching that TV show - because I'm a mom and I'd never make choice XYZ. The list goes on. Karen Johnson, the blogger behind 21st Century SAHM and mother of three, took to Facebook to put an end to mommy shaming once and for all with an incredible post that'll have parents cheering.
The blogger's take starts out almost like a confession:
Girlfriends, I got to get something off my chest. My house is never clean. Like ever. I have friends (with kids) whose houses are spotless. Are they better mothers than me? Nope. Am I a better mother than them? Nope.
I work out every day. I have mom friends who don't exercise. (I mean other than running around like crazy people after their kids). Does that make either of us a better mom? Nope."
Her point? Every single parent has their own way of doing things. They all have their own strengths and weaknesses, but that doesn't give any other mama the right to judge.
"I have friends who are super organic, chemical free, and dye free," she wrote. "My kids sometimes eat popsicles for breakfast. The cheap kind that are 50 for $2.00. Are either of us better than the other? Nope."
Johnson also tackles the debate between stay-at-home and working moms in a pretty direct way. "Are stay-at-home moms better than working moms? NO. Are working moms better than stay-at-home moms? NO."
Enough said.
She ends her post by saying that at the end of the day, we're all in this together. "So how about this? Can we all climb down off judgmental mountain for a second? And just support one another? And just say, Hey, motherhood is hard," she adds. "You're doing a good job. Raising kids can knock the wind out of a person. You got this. "
Read her full post above.
11 Spooky Halloween Mocktails Your Kids (and Pregnant Friends!) Will Go Mad For
No Halloween party theme is complete without a scary drink that gives kids and adults alike the heebie-jeebies - but, let's be honest, no busy mom has the time to play "bartender" for a kids' get-together. We've compiled a list of 11 mocktail and punch recipes that take just a few ingredients and require barely any mixing but will satisfy kids' (and expectant moms') wishes for a spooky sip.
All the Cookie Recipes You Could Ever Want (115, to Be Exact)
Craving a cookie? Good news: you've come to the right place! Because there's no such thing as too many cookies, we've rounded up every single cookie recipe you could ever need for any craving - 115, to be exact. Whether you're a chocolate-chip-lover at heart, an oatmeal cookie aficionado, or a Fall cookie enthusiast all year round, you're guaranteed to find a recipe that speaks to your soul. Prepare to find your next weekend baking project (or your next 50) by bookmarking your favorite cookie recipes, ahead.
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2017's Most Extravagant Wedding Dresses Look Like They're Right Out of Fairy Tale
When it comes to over-the-top weddings, 2017 has definitely delivered. From the decor to the wedding location, these brides spared no expense for their fairy-tale moment - especially when it came to choosing their wedding dresses. So far this year, we've seen a Russian bride wearing a gorgeous Zuhair Murad gown to her $10 million wedding and another bride's Cinderella gown that earned her the title of the most "liked" wedding dress ever. Keep reading to see some of the most extravagant wedding dresses we've come across.
12 Selena Covers That Might Make You Shed a Tear or 2
Selena Quintanilla is a legend in her own right. She completely transformed how the US welcomed Spanish-speaking artists and paved the road for all the generations of performers that have come after. On days when we're missing the singer who was gone too soon, it's comforting to settle into some of the sweetest and best covers of her songs.
From artists like Selena Gomez, who is named after the late Tejana singer, to stars like Jackie Cruz from Orange Is the New Black, dozens of artists credit Selena as being one of their inspirations. Here's our top roundup of the best covers that celebrate her.
The Most Glamorous Dresses Kate Middleton's Ever Worn
Despite her regal title, there's something pretty down to earth about Kate Middleton - we've tracked enough of her "unroyal" moments to know. The duchess knows her way around a basic striped shirt and a great pair of jeans. On the other hand, when she takes the red carpet in a Jenny Packham gown, she leaves the crowd breathless. And while there's truly nothing she can't wear, we're partial to her most glamorous moments. From a few film premieres to royal gatherings and national celebrations, Kate's choices are thoughtful, appropriate, and absolutely stunning. Here, we're celebrating the best of the best, with 19 times she looked exactly like a real-life princess. Read on to see them all.
This Is How Shakira and Gerard Piqué Fell in Love
If you've listened to the lyrics of Shakira's single, "Me Enamoré," then you know a little bit about the beginning of her whirlwind romance with Spanish soccer player Gerard Piqué. The song recounts their first encounters, how Piqué was just a kid (Shakira is ten years older than him), but she fell in love with his beard and lips anyway, as they drank mojito after mojito. But there's much more to the story than that.
Almost everyone will recount, Shakira's hit"Waka Waka" was the official song for the 2010 FIFA World Cup in South Africa, but only real fans might remember Piqué makes an appearance on the music video for the song, as do other soccer players, including Lionel Messi. That's the day the two met.
In an interview with TV3, recounted by The Daily Mail, the FC Barcelona soccer player talked about how a simple question opened the door to their relationship: "She was already [in South Africa for the World Cup] because she sang in the opening ceremony, and I asked her what the weather was like." That was it! Shakira used that excuse to text him back every time there was a slight change in weather until Piqué suggested his team would have to make it to the final so they could see each other again. And, yes, Spain did win the World Cup that year - we're pretty sure it's because of Piqué's determination to see the Colombian singer.
Seven years later, the couple is still dating and has two sons, 4-year-old Milan and 2-year-old Sasha. Keep reading for a quick visual round-down of their relationship through the years.
20 Homemade Snacks to Ward Off Between-Meal Hunger
Trying to survive between breakfast and lunch (and lunch and dinner) can be a near-impossible feat for many. But rather than turning to your office's supply of free chips and cookies, pack one of these 20 homemade snacks. Munching on these various veggie chips, beef jerky strips, and power bars will keep your belly full and your mind alert, so what are you waiting for?
17 Cheeses You Have to Get From Costco
Costco's cheese section never fails to make my eyes bigger than my stomach. While it may not be the best place to stock up on cheese if you live alone, it's an excellent place to shop for parties, including bridal showers, birthday celebrations, book clubs, or whatever shindig you're hosting that involves a crowd. Having done the legwork of trying all these cheeses for you, be assured, you're about to pick up a crowd-pleaser.
Prices and products reflect what is available via Instacart in the San Francisco/Bay Area.
10 Immigrant Women Who Changed the Course of US History
As the war on immigration rages all around, taking stock of our history may be our best hope for gaining the perspective necessary to move forward. After all, history is the story of everyday people and movements over time.
Consider America's original inhabitants, who crossed the Bering Strait tens of thousands of years ago, followed by the first wave of European settlers in 1500 and the violent, forced migration of African slaves starting in the 1600s. Later, in the 1890s, a new generation of people entered America, starting with Annie Moore, a young Irish woman who was the first of many immigrants processed at Ellis Island. Immigration is our shared history; moving to new lands that promise greater opportunity is human nature.
Here, we reflect on 10 immigrant women who helped shape America's history and culture. And once you've clicked through, take a moment to consider how different your life might be without Hedy Lamarr's inventions or Dr. Elizabeth Stern's research.
Modern and Modest: Hijabi Athleisure and Activewear
If you go to any activewear store, you'll notice a lot of the same stuff - skintight leggings, strappy sports bras (and bralettes), racerback tanks, and compression shorts. For some women, this is awesome: more ways to show off the body you've been working on!
But the truth of the matter is, not everyone wants to bare it all. Whether it's for religious or moral reasons, or you're just not comfortable in something so tight and revealing, it seems as though there are very few modest options in today's modern activewear lineup (some more hope, however, might be coming soon!).
To get some more perspective on this, I interviewed my fashionista friend Sabha, who happens to be Muslim, wears a hijab, and adheres to one of the most modest standards of dress. I typically see Sabha in a fabulous scarf (sparkles are common), ultrastylish boots, and, on special occasions, beautiful floor-length gowns with glittering long-sleeved tops underneath a strapless neckline. But I was dying to know - what does she wear to work out?
In addition to crafting sporty outfits with her own unique sense of style, she looks to Olympian and fellow hijabi, Ibtihaj Muhammad. Layering is key, and loose, lightweight silhouettes are a go-to.
She also reminded us that every woman who wears the hijab has her own guidelines for what she is comfortable with. "It's important not to judge or place standards onto any woman, because it can be a daily struggle for a lot of us, especially when you live somewhere that's never seen hijab before, or in a neighborhood that has preconceived notions of Muslims or Muslim women."
So if you've been struggling to find fashionable, modest athleisure or activewear, we've got some amazing suggestions for you, straight from a "hijabista."
19 Things You Might Not Have Thought to Bring to the Hospital (but Should)
If you're expecting a child anytime soon, chances are you've got your bag packed with the essentials: toothbrush, pillow, loose clothing, outfit for baby to wear home, etc. However, the list need not to stop there - giving birth to a child is one of the most monumental moments in our lives, so feel free to bring what you need to make yourself comfortable during your hospital stay (as much as that is possible, at least). To get you started, here are a few of some lesser-thought-of items you might also want to think about stashing in your hospital bag so that you're ready for when those exciting first signs of labor start to come.
Who Is Running For President in 2020?
Donald Trump hasn't even completed his first year in office, but presidential hopefuls from all parties are already lining up in public, in private, or in our dreams to run against him and take office in 2020. While very few political players have publicly spoken up about intentions to run, the signs that someone is running - serious fundraising, visiting battleground states, making political appearances, releasing a book, etc. - often make their ambitions fairly clear well before they're official.
So who might President Trump - if he is, in fact, the GOP's candidate - face in three and a half years? Here's a look at 17 people who seem to be laying the foundation for a presidential run in 2020, two who are already trumpeting their 2020 campaigns, and eight people who say they absolutely will not run.
15 Effective and Natural Ways 1 Editor Got Perfect Skin For Her Wedding
After I got married last April, the first question all of my engaged friends asked me was: what did you eat and how did you tone up for the wedding? I answered all of that in detail here and here. Next up: what was your skincare routine leading up to the big day?
As a beauty editor, I'll admit it was intensive. There were quite a few facials involved. That said, I focused on my being natural and looking like my best self. (Read: no Botox, fillers, or any other cosmetic procedures that would alter my looks. You don't want your partner to meet you at the end of the aisle and not recognize the person under the veil.) I ate clean for clear skin, worked hard to control my hormonal acne, and routinely applied products to enhance my blushing bridal glow.
Whether you're planning a wedding or just hoping to get your skin in check for a big event, here's a thorough guide on everything I did to get the best skin of my life!
We're Willing to Go Into Debt For All 22 of These Cool Fall Skirts
I think of Fall as the time when I get break out my favorite skirts in sturdy fabrics and rich textures. I love wearing them with tights and boots. Whether you prefer minis that show off your legs or midis that will keep you warm, there are some stylish options for everyone right now. We rounded up our favorite picks - prepare to see lots of plaid, satin, denim, and more. Your wallet is about to get a little lighter.
Lenny and Zoë Kravitz Might Be the Coolest Father-Daughter Duo in Hollywood
Ever notice how Lenny Kravitz's cool rocker facade completely fades away when he's with his daughter, Zoë? We have, and it's pretty darn adorable. The two have proven time and time again that they're one of the coolest (if not the coolest) father-daughter duos in Hollywood as they hit the red carpet together, and their sweet appearances just keep getting sweeter. While it's clear that Zoë shares a special bond with her look-alike mother, Lisa Bonet, and stepfather Jason Momoa, we can't help but admire all the moments she's shared with her father over the years.
17 Stunning Sleeve Tattoos That Are Prettier Than Clothing
Sleeve tattoos, which cover either your whole arm or very nearly the whole thing, are for people who aren't afraid of commitment. They take time, money, and a talented artist who can create large masterpieces for you to love forever. If sleeves sound enticing to you but you're not sure if you can fully commit, start with getting a shoulder tattoo that could some day be expanded into a larger piece of art. Ahead, you'll find full, half, or in-progress sleeves that might jump-start your planning process. If not, they're at least stunning art to admire.
Only People With Nerves of Steel Will Be Able to Watch Every Horror Movie on This List
If your idea of a horror movie is a tense, psychological thriller, then we suggest you stop reading, because we're here to discuss the scariest, goriest, most in-your-face horror movies currently streaming on Netflix. From blood-soaked slashers to horror anthology movies that might scar you forever, we combed through all the scary movies Netflix has to offer to unearth the best and the bloodiest.
13 Jobs to Satisfy Your Wanderlust
If you have endless wanderlust, you can get the best of both worlds by getting a job that requires you to travel. Traveling for a living is a way to make money while doing what you love, so it's a win-win! Here are some career options that may be the perfect fit for you.
90+ Celebrities You Should Be Following on Snapchat
As more and more of your favorite stars hop on the Snapchat wagon, figuring out how to add them to your friends list can become a difficult task. Celebrities use the social media platform to share sexy selfies, funny videos, or behind-the-scenes footage, but unlike Instagram and Twitter, there are no verified accounts, so trying to hunt them down can seem like an endless mission. To make your life easier, we've rounded up the top celebrities you should be following. Keep reading to see which of your favorite stars are on Snapchat (and be sure to follow POPSUGAR), and then check out the hottest celebrity Snapchat accounts.
The Best Yoga Gear For All of Your Needs - and We Want It
If you've been showing up to your evening Vinyasa class in the same pair of workout tights you've been hanging onto for years, it might be time for an upgrade. Working out in ill-fitting gear is not only a distraction (pulling at the waistline, much?), but it might also actually be a mobility barrier if you're trying to work on flexibility - certain fabric works better than others for yoga. So whether you're a seasoned pro or total newbie, here are our favorite yoga pieces to wear right now.
4 Things You Should Know Before Visiting Cinque Terre in Italy
Considering a trip to Cinque Terre? After a recent visit full of blunders and wish-I-had-knowns, I put together some tips for planning a once-in-a-lifetime vacay to the Italian Riviera.
Contrary to popular assumption, Cinque Terre is not the name of a city, but is in fact a string of five scenic seaside villages along the Italian Riviera. A huge part of their appeal lies in the difficulty of their accessibility. Getting around in a foreign country can be tough when you don't speak the language, so planning ahead is key for a smooth and memorable trip. Here are the four things you should know before you go.
Which Stark Will Be the Next to Die?
Game of Thrones has always been hard on the Stark family. Between Ned's beheading in season one and poor Rickon's death by arrows in season six, the Starks surely wish they had never left Winterfell in the first place. After losing Ned, Robb, Catelyn, Talisa, Rickon, and technically Benjen (he's probably not coming back from his current semi-undead state), the family is down to just four members: Jon, Sansa, Arya, and Bran. At the moment, the remaining four have reclaimed Winterfell and the North, but they're also facing down a long Winter and a dash of infighting thanks to the combative Stark sisters. The big question is, will the Stark kids survive the coming war? It would be nice to assume they'll all make it to the end, but Game of Thrones is nothing less than ruthless when it comes to killing the characters we love.
With that reality in mind, it's best to be prepared for the worst, so we have ranked the remaining Starks from least to most likely to die before the series ends. Read on to discover which character is unlikely to live to see Spring.
How It Feels to Be the Only Arya Hater in a Sea of Game of Thrones Fans
As I write this, I'm mentally prepared for an angry mob outside my front door. After all, there's no fandom more passionate than the one surrounding Game of Thrones, and unpopular opinions don't often go over well. But here it goes: I think that Arya Stark is the most overrated character in the series. *dodges rotten tomatoes*
I don't actively hate Arya. I just don't necessarily like her.
Hear me out! I don't actively hate Arya. I just don't necessarily like her. And for most people, that's enough to label me crazy. I'm not trying to convert anybody else away from the Arya fandom . . . I think loving her character is perfectly valid, and there's no denying that she's fun to watch! I just personally don't believe that she's worthy of all the hype that she receives from the show's fans.
Perhaps it's because, from the start of the show, she's been used as a means to tear down her older sister, Sansa, one of the series's best characters. Many Game of Thrones fans - both book-readers and show-watchers, mind you - hold tomboyish Arya up as an example of somebody who's better than Sansa because she can fight with a sword and doesn't trifle with "girlie" things. I won't delve into the inherent sexism of this reasoning, but I'll suffice it to say that it's put a sour taste into my mouth about Arya from the start.
Don't get me wrong: Arya Stark is one badass motherf*cker. But is that enough to deserve the hype?
Don't get me wrong: Arya Stark is one badass motherf*cker. There is no arguing that she is an incredible fighter and that her faceless skills make her a valuable asset when it comes to exacting revenge. But is being badass enough to deserve all of this hype?
Arya has done very little by way of character development. Hell, her entire House of Black and White plotline proves that she is incapable of truly changing as a person. From season one, Arya has proven that violence is her go-to answer for nearly everything . . . and in season seven, when she lashes out at Sansa for not beheading bannermen who disagree with her family, she proves that she hasn't changed a bit. (Except, of course, to become more like Joffrey Baratheon, who executes their father for the exact same reason and also enjoys cruelly taunting people he has power over. Just saying.)
Of course, I am extremely lonely in this belief, and the response from GOT fans who disagree with me consistently proves it. Check out a day in my life as a lone wolf in the Arya-ambivalence camp. Spoiler alert: it ain't pretty.
20 of the Best-Rated Skincare Products on Amazon You've Never Heard Of
We rely on Amazon for everything from groceries to books, but did you know it's a gold mine for skincare products? When it comes to honest, knowledgeable reviews on products, it doesn't get any better than this major etailer. What's more, you often come across little-known (but highly rated!) gems you wouldn't have discovered on your own.
It's no wonder Amazon has already taken steps to becoming an even bigger player in the online beauty space (they recently announced their first exclusive product). Here are 20 more goodies to convince you to hit up Amazon more than you already do.
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