Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

samedi 2 septembre 2017

These Male Lawmakers Joked That Women Should Go to the Zoo to Get an Abortion

Posted by Dr. Bob Onder on Friday, January 9, 2015 Apparently, some male lawmakers find the fact that women's reproductive rights in the US are increasingly under fire absolutely hilarious! Two Missouri state senators joked about where women should get abortions in the state during a recent session, with one even saying that they should go to the zoo. The exchange occurred...

21 Easy End-of-Summer Salads You Can Whip Up in a Flash

Summer's plentiful produce only lasts a few short months, but you don't have to tackle elaborate recipes to get the most flavorful results. Salads are the ultimate vehicle for showcasing fresh produce, and they hardly require any time or effort in the kitchen. Whip up any of these 20-plus easy Summer salad recipes starring corn, tomatoes, avocado, watermelon, and more of...

Listen Up, Fives: Sansa Stark Is a 10 and You Better Recognize

One thing I personally love about Game of Thrones is the number of badass women it has - women who have been through hell on earth and come out swinging. I'm talking about Cersei Lannister, Daenerys Targaryen, Olenna Tyrell, Brienne of Tarth and Sansa Stark. That's right, Sansa of House Stark, eldest daughter of Ned and Catelyn and Lady of Winterfell. Who, even after the...

Fergie and Josh Duhamel Really Know How to Do Halloween Right

There are plenty of celebrities who love to dress up for Halloween, but none of them do couples costumes quite as well as Fergie and Josh Duhamel. It's true, they don't have as many years in disguise under their belt as Heidi Klum, but every time they've gotten in the Halloween spirit (sometimes with son Axl), they've nailed it. Scroll through to see Fergie and Josh's best...

16 Books Every Career Gal Should Read

We all need some guidance from time to time - especially when it comes to navigating work matters. Who hasn't gotten a little lost along their career path and wondered how to make the next move? Whether you're itching to negotiate a raise, longing to quit your day job, or straight-up battling misogyny in the office, there's a book of advice from people who have been there,...

Watch Salma Hayek's Adorable Daughter, Valentina, Grow Up Before Your Eyes

Mexican actress Salma Hayek and her French businessman husband, Francois-Henri Pinault, are the definition of a power couple, and their daughter, Valentina Paloma, is a gorgeous blend of them both. And because her parents are famous, Valentina, who is now 9 years old, has subsequently grown up in the limelight. A star since birth, she has been on the guest list for big red...

Lime Crime's New Nails Made Me a Press-On Manicure Convert

As a kid, my mom would take me to get manis and pedis at the local nail salon, and I always wondered why people wasted money on a manicure when the pedicure was worth every cent. They're long-lasting - some say they could outlast the apocalypse - and hello, foot rubs! As a true Texas woman, I was also raised to believe that it was a cardinal sin if your nails weren't "done,"...

ICYMI, Amazon Prime Can Deliver Wine and Beer to Your Door - in 1 Hour

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I Gained Weight, but It's Probably Not For the Reasons You Think

During the last few months of 2016, I gained about 10 pounds, an amount that would send some people into a tizzy if they gained it over the course of an entire year. But I did it in a mere three months, my body noticeably transitioning to an entire pant size higher. In January, I found myself in a spot where I was able to get back on track, and it didn't have anything to...

Giphy's New Feature Shows You Exactly How Popular a GIF Really Is

It's impossible to deny that Giphy has become an essential part of the internet. The GIF search engine takes the Google Image search model one step further, allowing anyone with a keyboard and a feeling to find the perfect graphical depiction of their mental state and share it with the world. It's also the only way to share those reaction GIFs on Twitter - the built-in GIF...

Remember Zima? The Clear, Alcoholic Soda From the '90s Is Back!

Like me, you may have been too young to drink Zima in the '90s, but who can forget those strange commercials? Or, more accurately, they were zomething different. The clear, citrusy malt soda made by Coors positioned itself as a refreshingly cool beer substitute. Though it was discontinued in 2008, it's back (available at Walmart) thanks to the current craze for hard seltzers....

Light Dinner Ideas to Have After a Late Workout

After breaking down your muscles during a weight-training workout, they need the right kind of food for recovery - and that means adequate protein, about 10 to 20 grams within 30 minutes to an hour after your workout. The following light dinners won't leave you feeling too full before bed, but they're still packed with the nutrition you need. Each of these quick recipes has...

Mark Zuckerberg and Priscilla Chan Welcome Second Daughter With Powerful Facebook Post

The Chan-Zuckerberg family just added a fourth member, and her name is August. Mark Zuckerberg took to Facebook (naturally) on Aug. 28 to announce that his wife, Priscilla Chan, had given birth to their second daughter, August. Zuckerberg, who notably took two full months of paternity leave after the birth of his first daughter, Max, took to Facebook just last week to announce...

From Chocolate to Gluten-Free, These Creative Recipes For Healthy Banana Bread Are Amazing

Before you mourn your bruised bananas, consider the possibilities banana bread has to offer. Leaving the high-calorie, high-fat ingredients of traditional recipes behind, here are 10 alternatives suitable to your healthy lifestyle. From vegan options that sweeten up with apple bites to a recipe made for Paleo devotees, there's a loaf for everyone's overly ripe bananas. Since...

Why the Menstrual Cup Makes It So Much Easier to Work Out on My Period

Working out on my period used to be such a hassle that I would find any excuse to take the whole week off from exercising. On my heavier days, I was too afraid to go anywhere near the gym for fear that I would leak all over my shorts or leggings (or worse, the treadmill!). Additionally, there were some days when working out while using a tampon was simply too uncomfortable....

I Did CrossFit 5 Days a Week For 1 Month and This Is What Happened

I don't really want to share half-naked selfies of myself with the world, but I feel compelled to. Because after years and years of working out four to six days a week, running and training for half-marathons, sweating it out in yoga classes, and eating healthy, I have finally caught a glimpse of the kind of transformation I have been wanting ever since I can remember. And...

11 Reasons to Pack Your Bags and Head to Seattle Now

Seattle is a place known for having it all: good food, delicious coffee, friendly faces, and a vibrant metropolitan center bubbling over with local flavors. Yes, if you're looking for an unforgettable time, this seaport city located in the tip-top corner of the Pacific Northwest is the way to go. But do you want to know why you should pack your bags and head to the Emerald...

This 4-Week Challenge Will Help You Finally Conquer Push-Ups

If you struggle with doing push-ups, I feel your pain. It wasn't until a few months ago that I could actually complete a full set of push-ups on my toes. I was fit and more active than most, but I found out from my trainer that I wasn't conditioning my body in the right way to cross push-ups off of my fitness bucket list. Fast forward four months and I am proud to say that...

Did Taylor Swift Shade Some of Her Famous Friends in the "LWYMMD" Video?

The video for Taylor Swift's new single, "Look What You Made Me Do," premiered during the MTV VMAs on Sunday night. The visual was packed with hidden references to Taylor's ex-lovers, celebrity feuds, and past personas - and during one scene, it appears that she may have taken a swipe at a few of her (former?) famous friends. Related Taylor Swift Spoke to My Soul, Until I...

Purple Cauliflower Is Having a Moment, and You Should Cook With It ASAP

Purple cauliflower has been around for years, but it's becoming increasingly popular - and it's easy to see why. The vibrant color makes it look way more interesting than plain-old cauliflower, and it's the most eye-catching vegetable you'll find in the produce aisle. But what exactly is purple cauliflower, and is it any different than white cauliflower? Here's the deal with...

You Can't Tell From the Outside, but This Castle For Sale Is F*cking Magical

We may have given up our dreams of becoming a princess a long time ago, but thanks to a gorgeous new real estate listing, living in a castle can actually become a reality! The 19th-century Gothic villa may not look like anything special from the outside - well, except for that remarkable 50-foot tower - but inside, Balgray Tower appears to be right out of a fairy tale. The...

You Won't Be Able to Get Enough of Aaron Paul's Romance With Lauren Parsekian

If you follow Aaron Paul and Lauren Parsekian on Instagram, you probably feel like you know them on a personal level. From their beautifully written captions to their adorable and playful photos, Aaron and Lauren can quickly feel like old friends rather than famous strangers. And the couple, who wed in May 2013 in a carnival-themed ceremony after meeting at Coachella, only...

Bad News For Outlander Fans: Sam Heughan Has Only Been Seriously Linked to This Actress

One of the hottest shows on TV, Outlander, has one of the hottest stars on TV: Sam Heughan. As one half of the gorgeous fantasy couple that plays Jamie and Claire on the Starz show (which comes back for season three on Sept. 10), Sam's chemistry with costar Caitriona Balfe is so hot that fans have speculated for years that they're an item. Alas, it's not true (but what they...

My Mom Was Latina, My Dad Isn't - 10 Annoying Comments I'm Tired of Hearing

As a multiracial woman with a Peruvian-born mom and a white American dad, I can say life can be a little bit complicated. Growing up, it definitely wasn't the "cool" thing to be multiracial, especially in small-town Oregon where I spent my high school years, so I didn't really start to embrace the Peruvian part of my identity until I got to college. And while I have always...

49 Free Templates For the Coolest Jack-o'-Lantern on the Block

Locate your nearest pumpkin patch immediately, because we have jack-o'-lanterns to carve! We're obsessed with the pumpkin templates from ThinkGeek's website - the online shop for everything nerd culture holds an annual Great Geeky Pumpkin Template Contest and the submissions are always pouring in to help readers carve clever and crafty pumpkins for Halloween. We've gathered...

Is Euron Greyjoy the Father of Cersei's Baby? The Theory That Might Prove It

The following contains spoilers for Game of Thrones season seven. The season seven finale of Game of Thrones is unquestionably insane. While we got to the bottom of many previously unanswered questions - like whether or not Arya and Sansa were actually plotting against Littlefinger, Sam actually did hear Gilly reveal Rhaegar Targaryen had a marriage annulled, and Viserion...

18 Copycat Appetizers From Your Favorite Restaurants

When you can't decide if you'd rather go out to eat or stay in, restaurant copycat appetizers offer the perfect solution. You can have Chili's famous queso, Outback Steakhouse's Bloomin' Onion, The Cheesecake Factory's fried mac and cheese, and more of your favorite appetizers from the comfort of your own home. Read ahead to discover all the recipes you'll want to serve at...

Is Euron Greyjoy the Father of Cersei's Baby? The Theory That Might Prove It

The following contains spoilers for Game of Thrones season seven. The season seven finale of Game of Thrones is unquestionably insane. While we got to the bottom of many previously unanswered questions - like whether or not Arya and Sansa were actually plotting against Littlefinger, Sam actually did hear Gilly reveal Rhaegar Targaryen had a marriage annulled, and Viserion...

Cut Major Carbs With 11 Veggie Noodle Recipes

Swapping out noodles for veggies is all the rage for good reason! It's an easy technique to cut carbs and bring more nutrition to your plate. Whether you prefer zucchini, spaghetti squash, carrots, or even cauliflower, there's a veggie-filled recipe on this list that you'll enjoy. Related This Pasta Has 3 Times the Amount of Protein as the Regular Stuff, but How Does It ...

This Unexpected Skin Care Ingredient Might Be the Answer to Fighting Wrinkles

Peruse any shelf in your favorite beauty store - virtual or otherwise - and read the label. Chances are, you'll see many mentions of ingredients like hyaluronic acid, ceramides, vitamin C, and retinol. While you're likely pretty familiar with those buzzwords, it's safe to guess that you're not as acquainted with copper peptides. However, more and more products are taking...

6 Men Who Wanted Lady Gaga's Bad Romance

Lady Gaga isn't afraid to pour her heart into her music, but when it comes to her love life, she's notoriously private. Over the years, the singer has dated actors, musicians, producers, and even her agent - and who can forget her five-year relationship with Taylor Kinney? Even though the pair called off their engagement last July, they are still incredibly close friends...

James Cameron Needs to Sit Down and Take a Lesson From 1 of the Most Iconic Films Made For Women

Now that James Cameron has mansplained to all of us why his concept of a female heroine is better than Wonder Woman, I'd like to return the favor and womansplain something to him: the best way to tell stories about people unlike yourself may be to realize what you don't know and listen to people who do. That's one reason why Wonder Woman, with its female director and star,...

William and Harry's Young Ages When Diana Died Are Still Shocking

When Princess Diana died in August 1997, she left behind two sons, Prince William and Prince Harry. William and Harry were 15 and 12, respectively, at the time and were wrapping up their Summer with their grandmother, Queen Elizabeth II, at Balmoral Castle in Scotland when they found out about the tragic news. Now, 20 years later, William says he still feels the shock of...

You'll Never Have to Worry About Lost Luggage Again Thanks to This Item Tracker

There's a strong case against checking in your luggage: it can get damaged, it's inconvenient, and worst of all, it can get lost. But if you're a perpetual overpacker or your travels require more than a carry-on, you can't always avoid checking in. It's a definite risk, but there is a solution that may help put your mind at ease, at least in terms of knowing where your bags...

The 5 Elements of an Utterly Irresistible Résumé

Alexandra Simota is a recruiter at JD Resources Inc in New York. Your résumé. Cue Beethoven's Fifth. This profile is often the first, and unfortunately sometimes the only, impression hiring officials get of you. There are other channels they can go through to get a more complete picture - your LinkedIn, your website, Google Images (God forbid) - but they won't bother if your...

Why This Controversial Organizing Method Is Exactly What You Need

Letting go of clutter is hard to do. Anyone who has encountered the teachings of Japanese cleaning guru Marie Kondo knows that minimalism is currently all the rage; her housekeeping manual, The Life-Changing Magic of Tidying Up, has inspired legions of readers to throw away their unneeded belongings. We love all things related to organization and have to admit to clearing...

Start Panic Shopping: Lush Is Discontinuing a Ton of Products in 2017

Say it ain't so! Lush Cosmetics just announced it's bidding farewell to 29 of its products in 2017. This is to "make way for exciting new products," the brand wrote on Instagram. Some surprising inclusions on the discontinued list are favorites like the Blackberry Bath Bomb, which was the very first bath bomb produced in the 1980s (before Lush Cosmetics was even fully formed)...

A Guide to Diana's Royal Titles

Princess Diana was many things to many people, but at her core, she was a devoted and adoring mother to two boys, Prince William and Prince Harry. The brothers, who were just 15 and 12 years old when their mother tragically passed away in August 1997, have been opening up more and more about the impact her death has had on them as grown men and members of the royal family,...

These New Outlander Season 3 Photos Will Leave You Extremely Hot and Bothered

Is it just me, or is Sam Heughan somehow getting hotter? In a handful of new images from Outlander's highly anticipated third season, Heughan appears as a slightly older and wiser version of Jamie, who's hanging out in the A. Malcolm Printer and Bookseller store we got a quick shot of in the latest trailer (!). There are also glimpses of Claire (Caitriona Balfe) and Frank...