Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
mardi 28 novembre 2017
The 19 Best Tech Accessories of 2017
The most wonderful time of the year has finally arrived, and we couldn't be more excited to bust out our festive sweaters and bask in good holiday cheer. But there's one thing that's got to be done before anyone's able to truly unwind, and that's buying the perfect present for each and every loved one on your list. To make that process ever-so-slightly easier, we've pulled together our favorite tech accessories of the year. . . all of which are perfect for gifting. From chargers to speakers to quirky accessories, ahead you'll find 19 items that are sure to please - and, of course, will free you up to start making the most out of the holiday season.
The 19 Best Tech Accessories of 2017
The most wonderful time of the year has finally arrived, and we couldn't be more excited to bust out our festive sweaters and bask in good holiday cheer. But there's one thing that's got to be done before anyone's able to truly unwind, and that's buying the perfect present for each and every loved one on your list. To make that process ever-so-slightly easier, we've pulled together our favorite tech accessories of the year. . . all of which are perfect for gifting. From chargers to speakers to quirky accessories, ahead you'll find 19 items that are sure to please - and, of course, will free you up to start making the most out of the holiday season.
J.K. Rowling Completely Shuts Down Trump Rant With 1 Perfect Tweet
Image Source: Getty / Dan Kitwood
If there's one thing we can all agree on, it's that President Donald Trump does not react well to pressure - despite the fact that being POTUS is, effectively, taking on the most stressful job in the world. So on Oct. 29, as the world prepared itself for the expected announcement of the first indictment in Special Counsel Robert Mueller's Russia probe, Trump did the most Trump-like thing imaginable: he tried to deflect public attention toward the former opponent whom he has not been in competition with for nearly a year.
Never seen such Republican ANGER & UNITY as I have concerning the lack of investigation on Clinton made Fake Dossier (now $12,000,000?),....
- Donald J. Trump (@realDonaldTrump) October 29, 2017
...the Uranium to Russia deal, the 33,000 plus deleted Emails, the Comey fix and so much more. Instead they look at phony Trump/Russia,....
- Donald J. Trump (@realDonaldTrump) October 29, 2017
..."collusion," which doesn't exist. The Dems are using this terrible (and bad for our country) Witch Hunt for evil politics, but the R's...
- Donald J. Trump (@realDonaldTrump) October 29, 2017
...are now fighting back like never before. There is so much GUILT by Democrats/Clinton, and now the facts are pouring out. DO SOMETHING!
- Donald J. Trump (@realDonaldTrump) October 29, 2017
Thankfully, Twitter hero and all-around superstar J.K. Rowling had the perfect response to what can only be read as a total and complete meltdown on behalf of our nation's leader.
Nothing expresses calm confidence better than a caps-locked scream of 'DO SOMETHING!' http://pic.twitter.com/zXxTSmwTta
- J.K. Rowling (@jk_rowling) October 29, 2017
On Oct. 30, the indictment was made public and it was announced that two men who played pivotal roles in the Trump campaign - Paul Manafort and Rick Gates - were charged with 12 counts, including conspiracy against the US. And it was revealed that a third individual, former Trump foreign policy adviser George Papadopoulos, had already pleaded guilty to making false statements.
In light of the fact that a mere announcement set off Trump in such a way, we can only imagine what will happen as these charges and the associated trials and public reporting unfold. Suffice it to say, we're going to see a whole lot more "calm confidence" in days to come - and we can only hope that Rowling will provide such spot-on commentary throughout.
The Evolution of Queen Máxima and King Willem-Alexander's Love
There's no denying it: Queen Máxima and King Willem-Alexander of The Netherlands are not only the happiest royal couple out there but also the chillest. It's been that way since they first announced their engagement to the public in 2001, after meeting in 1999 at the Seville Spring Fair in Spain. Even their wedding was a laid-back affair in comparison to other royal weddings, with Argentina-born Máxima in a simple but still stunning Valentino gown and smiling wide for the cameras.
From that moment on, the cuteness has only increased. There are endless photos of the royal couple happily walking arm in arm, laughing so hard it's contagious, and enjoying sweet and silly moments with their three daughters, Princesses Catharina-Amalia, Alexia, and Ariane. Scroll ahead to see Máxima and Willem-Alexander's love grow deeper and more fun as the years go by.
The 1 Royal With Better Bling Than Kate Middleton - Seriously!
In 10 years, the woman who was christened Letizia Ortiz Rocasolano went from news anchor to queen of Spain, and just one of the ways in which her life has changed can be charted by the contents of her jewelry box.
As she inched into royal life on the arm of her boyfriend and then fiancé, Prince Felipe VI, she gradually flashed some of her new baubles, along with some subtle pieces borrowed from her mother-in-law, Queen Sofía. As soon as she became princess of Asturias on her wedding day, it was all about the tiaras, suites of vintage jewels, and lavish designer gifts. However, since her husband became king in June 2014, the newly minted Queen Letizia has moved forward with increasingly quirky and colorful pieces that include elements like brass mesh and semiprecious insects. Here we take a look at some of her most important, impressive, and interesting items.
This Is What King Felipe VI and Queen Letizia of Spain's Coronation Was Like
Three years ago, on June 19, 2014, then-Prince Felipe VI took over the Spanish crown from his father, King Juan Carlos, in a ceremony that quite honestly wasn't that lavish at all. Unlike Queen Elizabeth's coronation in 1953, which featured scepters, orbs, crosses, swords, and, of course, a jeweled crown, Felipe VI's coronation involved simply standing in front of congress and completing an oath.
After a 39-year reign, King Juan Carlos abdicated the crown to his oldest son after a few health scares and a series of financial scandals involving his daughter Infanta Cristina in a low-key ceremony at the Congress of Deputies in Madrid. In front of parliament, Letizia looked on as Felipe promised to uphold the constitution in a pledge that took barely 30 seconds. The new king didn't wear a crown or even a special outfit to the ceremony, he simply donned his military uniform, while his wife, Queen Letizia, wore a white coat by Spanish designer Felipe Varela and his two daughters showed off matching dresses with bow details.
After the ceremony, the royal family headed to the Palace of Zarzuela in an open-top car so King Felipe could wave as thousands of monarchy fans cheered for him. Once at the palace, the new king and queen waved from a balcony, even sharing a kiss. Scroll ahead to see the best photos of the day.
10 Things to Never Say to a Healthy Eater
All healthy eaters have one thing in common - they can get extremely cranky. It's not easy to refrain from consuming every carb in the cabinet after a long day of Greek yogurt and salads. Although we have great self-control ("no thanks" is a staple in our vocabulary), sometimes it's just downright impossible to keep our mouths shut when it comes to moronic comments. So keep these things in mind the next time you want to question a healthy eater. Remember, we are probably starving, hangry, and would kill for a donut. You've been warned. . . . Tread lightly.
7 Victoria's Secret Angels Share Their Holy Grail Eyebrow Products
Models are not just like us, especially Victoria's Secret Angels. They have muscular lean curves, gorgeous bombshell waves (or natural curls!), and often the lush-est eyebrows. These women don't make the mistake of overplucking; in fact, some of them told us backstage at the 2017 Victoria's Secret Fashion Show in Shanghai that they never even tweeze at all. Keep reading to learn more model-approved brow tips, as well as their go-to grooming products.
12 Jasmine-Scented Beauty Products That Will Make You Feel Relaxed (and Fancy) AF
Come Winter, who doesn't love to douse themselves in the season's quintessential scents? They're familiar, sometimes calming, and oh so festive. This season, however, we're trading in warm and fuzzy apple cinnamon-y scents for ultraluxe and fancy jasmine.
Jasmine strikes the right balance of musky and floral, making it sophisticated, universally wearable, and totally not overwhelming. So blow out that peppermint candle we know you already started burning, and add this aroma to your beauty stash immediately. Not sure where to start? Read on for 12 editor-approved products that'll infuse your entire aura - hair, skin, and face included! - with relaxing vibes. You'll even find one of them in our Limited Edition Winter Women's box.
I Found the Perfect Mascara For Anyone Scared to Use an Eyelash Curler
I am incapable of using an eyelash curler. Believe me, I've tried: I curled my eyelashes every day for an entire year to try to master the skill, and I still never got it right. I know my lashes can be curled. I've seen other people do it, and I know what a difference it makes. But ultimately, my lack of fine motor skills overcame my desire for perfect lashes, and I gave up.
I am lucky to have long lashes that show a lot of promise. Because they are fairly straight, the length isn't as noticeable when my lashes are sticking straight out. But coax them upward and suddenly they are the kind of lashes people notice.
However, without an eyelash curler, I need my mascara to do all of the curling, lengthening, and separating for me while also not looking clumpy - which is a tall order. Over the years, I have tried mascara after mascara that friends and POPSUGAR editors have raved about, only to be disappointed. I ask near-strangers what magical mascara they are wearing, but the magic never works on me.
Then I tried Stila Huge Extreme Lash Mascara ($23) and I knew immediately that my search was over. Read on to learn why I'm obsessed with Stila Huge.
The Truth Behind Costco’s $5 Rotisserie Chicken
Image Source: Flickr user terren in Virginia
We can always count on Dr. Oz to expose the truth about our favorite foods. He recently investigated the hidden ingredients in rotisserie chicken, and now we finally know why it's so addictive. He teamed up with award-winning writer Mark Schatzker to figure out why Americans can't get enough of the stuff, especially Costco's $5 rotisserie chicken.
The first shocking piece of information is that rotisserie chicken is often processed, in other words, "pre-seasoned in factories," and then shipped to supermarkets, where "an employee can put it on the skewer and cook it." You may already know part of what makes store-bought rotisserie chickens so tasty is that they're on the salty side, but the skin is also flavored with MSG and sugar, among other natural flavors. Similar to potato chips, this combination helps explain why we can never have too much rotisserie chicken. Despite the seemingly scariness of it all, Dr. Oz says it may be "one of the healthiest processed foods out there." And in similar Dr. Oz. fashion, he suggests taking off the skin to keep it healthier. But if that sounds like insanity, add other sides to your plate to avoid overeating.
Image Source: The Dr. Oz. ShowWatch the full video: Dr. Oz on rotisserie chicken
25 Essential DIY Projects For Your First Apartment
Outfitting a first apartment can be a real struggle. Spaces are often small, and budgets are likely tight. DIY projects, therefore, can be a lifesaver. With a little ingenuity and elbow grease, inexpensive materials can be transformed into special pieces. No project is too big or too small for a custom touch.
We've created the ultimate guide to first apartment DIY projects, from large furniture undertakings to intricate decor flourishes. Together, these projects will turn a first apartment into a very special home.
J.K. Rowling Completely Shuts Down Trump Rant With 1 Perfect Tweet
Image Source: Getty / Dan Kitwood
If there's one thing we can all agree on, it's that President Donald Trump does not react well to pressure - despite the fact that being POTUS is, effectively, taking on the most stressful job in the world. So on Oct. 29, as the world prepared itself for the expected announcement of the first indictment in Special Counsel Robert Mueller's Russia probe, Trump did the most Trump-like thing imaginable: he tried to deflect public attention toward the former opponent whom he has not been in competition with for nearly a year.
Never seen such Republican ANGER & UNITY as I have concerning the lack of investigation on Clinton made Fake Dossier (now $12,000,000?),....
- Donald J. Trump (@realDonaldTrump) October 29, 2017
...the Uranium to Russia deal, the 33,000 plus deleted Emails, the Comey fix and so much more. Instead they look at phony Trump/Russia,....
- Donald J. Trump (@realDonaldTrump) October 29, 2017
..."collusion," which doesn't exist. The Dems are using this terrible (and bad for our country) Witch Hunt for evil politics, but the R's...
- Donald J. Trump (@realDonaldTrump) October 29, 2017
...are now fighting back like never before. There is so much GUILT by Democrats/Clinton, and now the facts are pouring out. DO SOMETHING!
- Donald J. Trump (@realDonaldTrump) October 29, 2017
Thankfully, Twitter hero and all-around superstar J.K. Rowling had the perfect response to what can only be read as a total and complete meltdown on behalf of our nation's leader.
Nothing expresses calm confidence better than a caps-locked scream of 'DO SOMETHING!' http://pic.twitter.com/zXxTSmwTta
- J.K. Rowling (@jk_rowling) October 29, 2017
On Oct. 30, the indictment was made public and it was announced that two men who played pivotal roles in the Trump campaign - Paul Manafort and Rick Gates - were charged with 12 counts, including conspiracy against the US. And it was revealed that a third individual, former Trump foreign policy adviser George Papadopoulos, had already pleaded guilty to making false statements.
In light of the fact that a mere announcement set off Trump in such a way, we can only imagine what will happen as these charges and the associated trials and public reporting unfold. Suffice it to say, we're going to see a whole lot more "calm confidence" in days to come - and we can only hope that Rowling will provide such spot-on commentary throughout.
This Glorious Marriott Will Deliver a 10-Pound Doughnut to Your Door
Sure, you can make your own giant Funfetti doughnut at home, but what if you could order one through room service and have it delivered to your door? JW Marriott Desert Springs Resort & Spa in California is doing just that! The hotel is now offering a "Donut Disturb" special in which a 10-pound doughnut is brought to you via room service for the reasonable price of $219. This package includes a round of milkshakes to pair with the doughnut and a $50 hotel credit to be used at the spa, golf course, or hotel dining.
How did the chefs create such a giant doughnut? It's technically cake and it's made fresh in house. Layers of vanilla chiffon cake, cream, and raspberry jam are molded into a doughnut shape and coated in fondant. A coffee lacquer is sprayed on the outside (to give it a fried doughnut appearance). Strawberry glaze is drizzled on top and then it's finally coated in large homemade sprinkles.
Luckily for us, the team at Foodbeast ordered the doughnut so we can all live vicariously. Foodbeast founder Elie Ayrouth told POPSUGAR that the doughnut tasted "[l]ike the most delicious wedding cake possible." He added, "[I]t's definitely lavish, fun to order to the room to get your weekend going and then we just had it all weekend to pick at. [O]bviously [we] didn't eat it all in one s[i]tting." After seeing all the close-ups of this humongous doughnut, you may be inspired to book a trip to Desert Springs ASAP.
21 Seriously Yummy Egg and Cheese Dishes to Make Your Morning Instantly Better
What morning isn't made better by a delicious breakfast? We've rounded up the most satisfying egg and cheese dishes - quiches, muffins, scrambles, and sandwiches - to start your day off right. The best part is, most of these recipes are easy to make, which means more time for coffee and your morning social scroll.
12 Emotional Stages of Going to the Gym First Thing in the Morning
There's two kinds of people in this world - those who go to the gym first thing in the morning and those who haven't completely lost their minds. Let's face it: it's not easy squeezing in a sweat sesh every day, much less before your brain is even fully awake. Maybe you forego that extra hour of sleep in the morning to hit the gym so that you can be the epitome of health. Or maybe you're striving to complete a marathon. Or maybe you swore that this would be the year that you would finally show off chiseled abs. Or maybe it's really just so you can justify that nightly bowl of ice cream. But whichever it may be, it's your own personal goals that get you to leave your warm bed. Hey, not all heroes wear capes . . . some wear Nikes and tights.
The Only 20+ Upper-Body Exercises You Will Ever Need For Toned Arms
Whether you're about to wear a sleeveless shirt or a long-sleeved bodysuit, there's no denying that you feel better putting it on when your arms feel toned and strong. Whether you're a newbie to strength training or a dumbbell veteran, these upper-body exercises will get you to where you want to be. Your biceps, triceps, shoulders, and even upper back will get a solid workout from these movements - and the best part is you can do them either at home or at the gym. Some use dumbbells, while others just use their bodyweight. Let's get to work!
13 Men's Fragrances That Women Find Attractive
Scent and memory are two things that are closely tied together. And just like your mother is devoted to her signature fragrance, you probably associate certain aromas with the men in your life. We can still recall the smell of Zest bar soap and fresh-cut grass that used to emanate from our dad on the weekends. So in the name of Father's Day, we've compiled our favorite colognes to suit every male personality - the lumbersexual, the dapper corporate climber, and even the adventurous retiree.
DIY Blake Lively's Braids For the Ultimate Showstopping Style
Blake Lively has a monopoly on the best waves in Hollywood. Her signature loose style is too relaxed to be called curls yet too glam to be dubbed bed head. And whether it took her hairstylist hours to create or she was born this way, it always looks effortless coming down the red carpet. Her texture is so unique that we're just dubbing it "The Blake" - and it may just be more popular than "The Rachel."
Since doing this seemingly natural style can be trickier than it looks, we enlisted the help of celebrity pro and L'Anza ambassador Ammon Carver to unlock the secrets behind Blake's mane. Hint: having extensions and natural waves helps, but it's not a requirement. You'll also need to stock up on texturizing spray.
Then in classic Blake style, we switched it up into a bohemian braided updo - like that epic side plait from a few years ago - so you get two looks for the price of one.
Source: Benjamin Stone
7 Things People With Clean Kitchens Do Every Day
Do you hate to cook? Do you turn your nose when entering your kitchen and hurry out the door once your microwave beeps, signaling your frozen burrito is ready? And if we're really being honest, have you forgotten the last time you changed out your sponge or scrubbed the stove free of pasta-sauce splatters? It sounds like you have a messy kitchen. Marie Kondo, the New York Times bestselling author of The Life-Changing Magic of Tidying Up sympathizes. That's why she developed a system, which is called the KonMari Method, that allows anyone, even the seemingly hopelessly messy, can take on successfully.
If you're curious about her unique purging technique, read about my experience of using the KonMari Method in my kitchen. After you've trashed all the dishware, cooking tools, and pantry items that don't "spark joy" - aka make you happy when you see, touch, and use them - it's time to take on these daily habits of people with clean kitchens to keep your own space neat without intense effort.
- Keep Everything Off the Kitchen Counter
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I know, this one seems like a tough one, yet your blender, sugar bowl, coffee maker, and other knickknacky things not only take up space on your counter, but they also actually make it impossible to clean. They gather dust and oily muck on and around them, and you ignore it. The person with a clean kitchen wipes down all appliances, etc. with a warm, damp sponge before storing the items in shelves or cabinets. Yes, even those things they use every day.
- Wipe the Stove, Sink, and Counter With Each Use
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Marie Kondo says, "Tidying your kitchen means wiping away any water or oil." If there's nothing on your stove, sink, or counter, it suddenly becomes really easy to run a sponge over these areas every day to clean up any splashes or spills. Ta-da! No crumbs or mysterious stains to be seen.
- Keep Dish Soap and Sponges Under the Sink
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Having tried this out myself, I can attest to its effectiveness. After washing dishes, simply squeeze out the sponge and keep it in a wire sponge holder under the sink along with your soap and rubber gloves. It's a surprising trick to keep your kitchen looking neat and inviting.
- Store the Trash Can Under the Sink
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There's something off-putting about having a trash can in the middle of the kitchen, even one with a sleek stainless steel design. Storing your trash can under the sink keeps it out of sight and out of mind. I also love taking the trash out more frequently so my kitchen never smells.
- Wash and Dry Dishes Immediately
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If you have a drying rack in your kitchen, get rid of it! It makes it all too easy to pile on the dishes without ever putting them away, plus the wet drippings pool and grow all sorts of gnarly things. Instead, do as the tidy person does and wash and dry the dishes immediately after a meal.
- Keep About 30 Percent of Your Fridge Empty
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Ever wonder where you are going to put your leftovers or newly bought groceries? If you always have a few clear spots in your fridge, it makes it easy to find a designated spot for new things.
- Give Each Thing a Definite Home (Away From the Stove)
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Though it's tempting to want to stash kitchen tools, spices, oils, etc. near the kitchen stove for easy access, this is a recipe for disaster. As things cook, the oil often splatters onto these items. In addition, the heat can drastically reduce the storage life of spices and oils, rendering them stale and rancid. Instead, store everything away from the stove. Before cooking, pull out all the equipment and food stuff you may need, and put each thing away, item by item, after its use. This makes cleanup way easier.
21 Ultrachic Gift Ideas For the Beauty Minimalist
Minimalism. Even just saying the word somehow momentarily declutters my mind. It's as if the simple thought alone magically sends my brain on a rapid organizational heist clearing every countertop and surface in my apartment and neatly tucking an endless buildup of "stuff" into perfectly organized drawers and cabinets. Oh, what a dream to dream!
For anyone fighting the endless battle to achieve complete minimalist living, these stunningly chic gift ideas will make even a table full of products look picture-worthy. And for the true minimalists out there, these gorgeous gifts will serve as your holiday wish list. Happy shopping!
5 Moves Trainers Think You Should Skip and What to Do Instead
We go to the gym. We work out at home. We stick to moves we know and trust, but could some of those tried and true exercises be interfering with all our hard work? We asked three trainers to tell us what exercises they think we should just stop doing. They gave us two simple questions to consider: are the exercises helping you reach your goals, and do they lead to overuse injuries?
Read on for five moves you should consider skipping and more beneficial exercises to do instead.
20 Beauty Mistakes You Need to Stop Making Right Now
While we're clearly obsessed with learning everything about beauty, we'll be the first to admit that the sheer volume of information can be daunting. And some important tips can get lost along the way. Are you using the right primer? Are you using bronzer correctly? And is powder really necessary? It's easy to make some big makeup mistakes without even realizing it. Well, that stops now. Once you see which mistakes you've been making, you'll swear to never make them again - after all, your beauty reputation is on the line. And don't think that only beauty newbies are prone to errors! So read on: even if you're a professional, you're bound to pick up a new trick or two.
15 Scary Gifts For People Who Love Horror Movies
Christmastime may be approaching, but for horror fans, it's the witching hour all year long. If you're looking for some gift ideas for the people in your life who love horror movies, we have you covered. From Blu-rays to jewelry to household decor, there's a little something for everyone - and for everybody's budget, as the gift suggestions range from $3 to over $500. So dig in and find the best spooky stocking stuffer for the horror movie-lover in your life.
25 Splurge-Worthy Toys Under $100
Sometimes, when your kiddo has been extra good and you're feeling generous, it's nice to be able to treat them to something nice. Whether it's bringing home a fantastic report card, that they've learned to clean up their room without asking, or just because you want to spoil them this holiday season, toys definitely bring a smile to everyone's face. Any one of these fantastic toys (all of which are under $100), will give them something to really cheer about!
Prepare to Spit Out Your Water When You Hear What These Men Think About Birth Control
A recent study is causing quite the uproar, and once you learn about its findings, you'll likely want to scream in frustration, too. PerryUndem, a non-partisan public opinion research firm, surveyed slightly more than 1,000 registered voters nationwide about contraceptives and the policies that surround them. One statistic in particular really stood out among the rest.
Only 37 percent of men noted that they had benefitted personally from women having access to affordable birth control. Allow me to repeat that: only 37 percent. That meant a whopping 52 percent of men who stated they did not personally benefit from the presence of affordable birth control (with the other remaining percentage saying they were unsure about the matter or refusing to answer).
Apparently these men are unable to comprehend how many babies they could have potentially had roaming the earth if it weren't for birth control. As news of this survey's particularly ludicrous finding spread across social media, so did the plethora of disgusted reactions from people who couldn't seem to wrap their heads around the absurdity of it all. Check out their reactions ahead.
40+ Life-Changing Books to Read This Year
Knowledge is king. The first step to creating change in your life is to know what you're doing wrong or why you need to change. We've picked out 41 books that will better your life in a dramatic way. Whether it's figuring out how to get out of debt, learning how to be happier, or trying to find ways to get a job, reading just one of these books this year is guaranteed to change your life for good.
23 Travel Essentials Our Editors Can't Fly Without
What you bring with you in your luggage or carry-on can truly make or break a trip. Sure, you may be able to purchase a replacement at your stop, but nothing can beat your favorites. I asked POPSUGAR editors for their travel must haves, and they shared their beauty, tech, and comfort essentials ahead. See 23 items that will make your next vacation the best.
Sofia Vergara Has an Airport Uniform - and You Will Too After Seeing These Photos
Sofia Vergara has always been very vocal about how much she loves to dress up for red carpets, but when it comes to putting together a look to get on a long plane ride, her style is the total opposite.
The Modern Family actress has developed a formula: she loves rocking a pair of dark leggings or jeans, a sweater (sometimes with a jacket on top), workout sneakers, and a statement bag, occasionally adding a scarf or a hat and always wearing a pair of sunglasses. She is so used to traveling that she knows the number one rule is to be comfortable but still look chic - she's not one to wear dresses and heels. Check out her very relatable travel style ahead.
Demand for fentanyl test strips booms — but test is not widely available
Fentanyl tests strips are being used off label, but legality, liability and fears of creating a false sense of security are preventing them from being widely available to the public.
30 Tiny, Chic Wrist Tattoos That Are Better Than a Bracelet
If you truly want to wear your heart on your sleeve, then the wrist should be the canvas for your next tattoo. A flat plane fairly easy to tattoo, the wrist is popular for first-timers and small designs or sayings. While the wrist is generally a more visible tattoo spot than, say, the ribs or back, this placement allows for easy coverage with foundations or bracelets - making it an ideal choice for those who might be slightly tentative to get inked in a more prominent location. Conversely, we're also partial to the wrist because of its visibility: the conspicuousness of this spot is perfect for tattoos meant to serve as a source of inspiration, support, or reminder.
But don't just take our word for it - check out these gorgeous pieces of wrist ink to get some serious tattoo inspiration.
Au Naturel: Homemade Toilet Bowl Cleaner
Make scrubbing your bathroom easier with the help of a homemade toilet bowl cleaner that really works. And this commode cleanser leaves your powder room nice and fresh and costs just about nothing to make. Vinegar and baking soda mix together to create serious bubbling action, which does all the dirty work for you. Sans harsh chemicals, this eco-friendly, natural toilet bowl cleaner will keep your bathroom sparkling.
What You'll Need:
- 1/2 cup baking soda
- 1/4 cup liquid castile soap
- 10 drops essential oil (optional)
- 1/4 cup hydrogen peroxide
- 1 cup hot water
- 1/4 cup vinegar
- Large mixing bowl
- Measuring cups
- Whisk
- Funnel
- Squeeze bottle
Directions:
- Measure and add the baking soda to a large bowl along with the liquid castile soap, which you can find at your local health food store.
- If you'd like to personalize the scent of your commode cleaner, then add several drops of essential oil. Eucalyptus, lemon, orange, or rosemary give this cleaner a lovely scent and are also antibacterial. Measure and add the hydrogen peroxide to the mixture, which is a natural whitener.
- Now measure and slowly add the hot water, whisking gently until things are incorporated. Get ready for some action, and add the vinegar. Give things a stir until the foaming stops.
- Use a funnel to carefully add the toilet bowl cleaner to a squeeze-top bottle, and you're ready to tackle that bathroom!
- Squeeze the cleaner under the rim of your commode, and let it do its job for five to 10 minutes. Give a quick scrub with a toilet bowl brush, then flush.
An Evil Genius Swapped Donald Trump and Kim Jong-un's Hair and We Can't Look Away
President Donald Trump and North Korea's Kim Jong-un may be dominating the news right now with a looming threat of all-out war, but it certainly isn't keeping the internet from poking a bit of fun at the two superpowerful men. And if the above photo is any indication, the games have just begun.
A Reddit user posted a diptych of Trump and Jong-un with their hair meticulously swapped on Aug. 10, coinciding with the publication of French magazine Libération's take on the very same idea, and it features an outstandingly blond, Trump-ified version of the North Korean leader. The emergence of these memes is in line with a larger trend of face swapping and hair swapping the men and women we see on TV all the time, which began in earnest in the lead-up to the 2012 election and has evolved as the years have progressed. Here, we see the natural evolution of the swap: making everyone - and everything - look like our wispy-haired, strangely-colored president.
It's only a matter of time before we get a Trump face swap Snapchat filter, but until then, you can work your own magic online in the Trump's Hair tool. And if you're anything like us, you'll be gazing at this downright terrifying yet unbearably fascinating photo all day long.
90 Healthy Gifts For Anyone on Your List
Can't seem to find the healthy gift of your fit friend's dreams? We've got you covered - check out 90 of our favorite healthy products here.
24 Bobs That Will Convince You It's Finally Time to Make the Chop
We're big fans of the transformative powers of a short hairstyle, and if you still haven't been convinced to chop your hair short (or maybe just invest in a bob wig), let these Instagram looks be your inspiration.
Whether you like the sharp lines of an asymmetric bob with bangs, or the more mussed-up look of a layered, shoulder-skimming style, there are looks to bookmark for your next salon appointment.
Decorate Your Coffee Table With These Gorgeous Beauty Books
If you're looking for the perfect way to inspire a book-lover in your life, these beauty volumes should be on your shopping list. They're good for so much more than keeping glass stains off the coffee table. Each page is packed with hair, makeup, and nail tips from celebrities and industry insiders. Whether you like a good self-help book, prefer a historical drama, or salivate over amazing photography, there is an option in this roundup. Keep reading to kick-start your friend's romance with all things beauty.
The Internet Is Having a Field Day With Melania Trump's First Lady Portrait
The White House released Melania Trump's official portrait as first lady on April 3 and a flurry of hilarious reactions on Twitter ensued because, well, that's what Twitter is for.
Take a gander at some Twitter reactions to the shot below.
Digging this new White House literacy campaign. http://pic.twitter.com/FOTeIWCH0w
- Full Frontal (@FullFrontalSamB) April 3, 2017
@molly_knight @sahilkapur @FLOTUS a bold and unconventional portrait tbh molly http://pic.twitter.com/OoyhGtj9qR
- darth™ (@darth) April 3, 2017
Congrats to Melania on her official portrait http://pic.twitter.com/SuTfebTtTI
- Luke O'Neil (@lukeoneil47) April 3, 2017
How they FaceTune an official White House portrait? Bye https://t.co/QPysRywVsQ
- @MADBLACKTHOT (@MADBLACKTHOT) April 3, 2017
@nycjim Oh. My. God. It's a Revlon ad.
- Jessica Craven (@Craven7Jessica) April 3, 2017
@TheCut five instagram filters and the liquefy tool in photoshop?
- Kim Cavill (@sexposparenting) April 3, 2017
@thehill Official portrait? More like a Missing Person poster.
- Kimberly Sheinwald (@kimberlyybarra) April 3, 2017
The Irony of Melania Trump's Latest Speech About Women's Empowerment
Breaking Down Melania Trump's Official Portrait Outfit, Sparkly Neck Tie and All
The White House did not reveal the name of the photographer who took Trump's portrait. However, the first lady did offer a comment on her duties in a statement. "I am honored to serve in the role of First Lady, and look forward to working on behalf of the American people over the coming years," she said.
The Countdown Is On! 24 Gorgeous Advent Calendars to Make or Buy
Did you grow up counting down the days until Christmas with an Advent calendar? The holiday tradition has taken on an entirely new life of its own, thanks to the creativity of some very design-savvy moms and crafters. Whether you prefer to DIY or click and buy, we've rounded up 24 absolutely beautiful Advent calendars to add a beautiful spin on the December countdown for your little ones!
This Gretchen Grundler Body Paint Will Amaze You With Nostalgia
Gretchen Grundler Transformation! My favourite recess character! from MakeupAddiction
If you grew up in the early aughts, chances are Gretchen Grundler is your favorite fictional know-it-all. The Recess character and yo-yo enthusiast was practically an icon of preteen feminism due to her unabashed intellect and quietly badass nature. If you recall, girlfriend was smarter than most of her teachers.
One Redditor who goes by the handle @summakeup just did a makeup look that's worthy of Gretchen's near-perfection. After seeing this crazy-good bodypainting, you'll probably feel very nostalgic.
According to @summakeup, this extremely realistic look took about three to four hours to accomplish. While the photo might make you do a double take at first, zoom in and try to spot any editing . . . you won't be able to find it.
As @summakeup wrote in the comments section of her post, one of her biggest tricks for completing this look includes using black paint to "block out areas" she doesn't need, and shooting her final photos in front of a black backdrop. That all factors into achieving Gretchen's absurdly skinny cartoon frame.
We're in total awe of this transformation, and will keep our eyes peeled for more of @summakeup's work - who wouldn't love to see a Helga G. Pataki look?
You NEED These Adorable Harry Potter Book Cover Ornaments on Your Tree
Asking someone to pick their favorite Harry Potter book is kind of like asking someone to pick their favorite child. In short, it's a really tough decision, and the best answer is that you love them all equally but in different ways. So instead of picking just ONE Harry Potter book to represent your love of the series, make a complete seven-book set of adorable Potter-inspired DIY cover ornaments that will make your tree look magical. If you want to go all out with a full-on Harry Potter Christmas (and you should), then we've got you MAJORLY covered.
21 of the Best Red Lipsticks Ever, According to Our Instagram Followers
For beauty junkies, finding the perfect red lipstick is like finding true love: you just know when you've found "the one." From finish and pigment to undertones, there's a lot that goes into picking the quintessential red. To help those still looking for theirs (or for those just looking to hoard more lipsticks), we've rounded up the best rouge lip colors according to our makeup-obsessed Instagram followers. Keep reading to see what they're loving, and tell us your favorite red lipstick in the comments here!
What's the Real Deal With Hydroquinone?
Hydroquinone has become pretty controversial in the beauty world. One minute, it's the miracle ingredient for clearing up dark spots, and the next, it's supposedly carcinogenic. It's hard for anything to be deemed trustworthy and effective once labeled as a cancer causer. Yet, through all the fuss, experts have maintained that hydroquinone remains the gold standard for erasing hyperpigmentation and age spots. So in all that toxic talk, what's the truth? We asked three experts to weigh in.
Why all the fuss?
"Much of this controversy stems from its ban in South Africa due to side effects," explained Sejal Shah, NYC cosmetic dermatologist and founder of SmarterSkin Dermatology. "Subsequently, other countries banned hydroquinone. It turns out that the questionable products in South Africa contained mercury and other contaminants, which more likely account for side effects being seen."
Dr. Shah further explained that there have been reports of hydroquinone causing cancer in mice when administered in high doses orally, but there are no studies to date showing that this happens in humans and with a topical application. "When properly formulated and used, hydroquinone can be extremely safe and effective, and we have numerous studies confirming this," Shah added.
Does it bleach skin?
Rachel Roff, a medical esthetician and founder of Urban Skin Rx, quickly squashed this myth. "When used within a safe strength, hydroquinone doesn't bleach someone's natural skin tone. It evens out the skin," Roff said. While it may not be proven to cause cancer, if used incorrectly, it can leave skin vulnerable to excessive sun exposure, which could mean a higher risk of skin cancer and sunburn.
"As a general known fact, side effects of skin bleaching, regardless of product or ingredient, include skin irritation and sun sensitivity," dermatologist Dendy Engelman said. There's also a condition called ochronosis, where the skin darkens. This reaction is mainly associated with high concentrations of hydroquinone that has been used for prolonged periods of time.
When do you need hydroquinone?
The main purpose of hydroquinone in skin care is as a lightening agent. "Skin lightening is performed for a variety of reasons, including sun damage. Melanin (aka pigment) is produced by skin cells called melanocytes, and various topical creams are used to reduce the amount of pigment that is produced to brighten the skin," Engelman said. These include hydroquinone, which is the most common, botanical extracts, and antioxidants.
How do you use it safely?
A hydroquinone regimen should be used for no more than three to four months at a time, followed by a minimum of two months off. After the two months, if hyperpigmentation is still an issue, you can return to using hydroquinone for another three- to four-month period.
What if you just can't get behind hydroquinone?
While the experts agree that nothing works on dark spots quite as fast as hydroquinone does, there are ingredients that are just as effective. It may take longer to see results, but natural solutions like kojic acid, alpha arbutin, niacinamide, and vitamin C can help even out your skin. Something like SkinMedica Lytera 2.0, a pigment-correcting serum that is retinol- and hydroquinone-free, balances the skin's melanin production and resists triggers that cause discoloration.
25 Awesome Costco Shopping Secrets That Go Way Beyond Free Samples
If you're a savvy shopper, you probably have a Costco membership. The warehouse store offers massive discounts on bulk foods, household goods, and even gasoline - but the savings don't stop there! Prepare to save more money than ever before by getting educated about the inner workings of Costco's price schemes, in-store deals, and policies . . . it might just change your life.
Refresh and Clean Your Car Seats With Ease
Car seats can be big collectors of gunk, food bits, and spills. Give your car seats a quick cleaning that will leave them free of stains and smelling fresh. Pick a bright day to harness the power of the sun to speed-dry your clean car seats. Finish with a spritz of linen spray for a really fresh vehicle.
Make These 69 DIY Cleaning Products For Pennies
19 Insanely Cool Car Hacks You Should Try Out
What You'll Need:
- 2 tablespoons dish soap
- 2 tablespoons washing soda
- 2 cups hot water
- Mixing bowl
- Cleaning brush
- Clean towel
- Linen spray (optional)
Directions:
- Start by giving your seats a quick vacuum, or gently wipe with the dry cleaning brush to remove any bits and also give the fabric a bit quick refreshing.
- Mix together the cleaning solution to use on your seats. Dish soap is so gentle, lifting grease stains while refreshing the fabric, and washing soda is also a cleaning booster that leaves your seats happy. And both are safe to use on fabrics. Add the hot water, and give it a quick whisk.
- Lightly dip the cleaning brush in the mixture, and then work over car seats in a circular motion. You're not looking to soak the fabric - just slightly dampen it to lift any stains. This also helps to remove any pilling from the upholstery.
- Wipe the car seat with a towel, and continue working until all seats have been cleaned. Lower the windows, and let air dry.
- Finish by giving your car another vacuuming using the hose attachment, and then spritz with linen spray. You'll love your wonderfully smelling vehicle!
Want more car DIYs? Check out our car-cleaning list.
lundi 27 novembre 2017
5 Lifesaving Habits of a Real-Life Professional Organizer
It's no wonder the cofounder of Done & Done NYC, a professional organizing, de-cluttering, and staging business, is just as organized in her personal life as her professional life. Abby Löfberg has the scoop on how Kate Pawlowski's daily routine stays on track.
Our cofounder Kate Pawlowski is 28 years old and the most high-functioning person I know. (Read her bio here). What's great about her is that she gives advice that someone like me (who doesn't "run a home" and is not naturally organized) can actually follow and implement.
I grilled her about her entire day, and gleaned a couple of great habits that she does unconsciously and without thinking. She says that these are so easy, they don't feel overwhelming - they become ingrained into your habits, and you end up looking forward to the feeling of relief you get after such little effort, like brushing your teeth in the morning.
1. Morning
When she wakes up, Kate fills her kettle and turns it on. During the three minutes it takes to boil for her morning tea, she unloads the dishwasher, so she never has to keep dishes in the sink and just pops them straight in the dishwasher all day. Imagine never having to have a terrifying sink full of dirty dishes! (I actually do this too. It works!)
2. Showering
She keeps a magic eraser in her shower and wipes down the walls right after she shuts the water off to keep it clean and mildew-free. This prevents slime and grime from building up in the grout, and she never has to do a deep shower clean other than during her seasonable deep cleaning sprees.
3. Getting dressed
She is all about stylish basics that work for multiple purposes - especially with her underwear. When Kate buys her undies, she makes sure they match a few of her existing bras, so she can quickly pull out a pair and be in a matching set. When she takes off her clothes at night, her bra and undies go right into the mesh delicates bag she has hanging on her closet door, so they're ready to pop in the wash once a week. (She actually has a bunch of these bags in different sizes and washes most of her clothes this way to take care of them). This way, she never runs out of underwear and has to do a last-minute wash while wearing granny panties.
4. Evening
She spends seven to 10 minutes every night tidying her desk, her coffee table, folding throw blankets, and starting the dishwasher so she can wake up fresh in the morning and get right to coffee and work.
5. Shopping
Living in an organized way is not just about where you put your things - it starts with what you let into your house in the first place. Kate is vigilant about her shopping habits - she does research on clothes and reads reviews before she buys them. She knows what cuts work for her and which materials she is most comfortable wearing. She also takes care of her clothes really well by washing everything on a delicate cold-cold cycle. This way, her clothes stay in top condition and she doesn't have to buy as much. This is part of a philosophy we at Done & Done NYC call Owning Well - in other words, how to own less things that work perfectly for you is a more efficient and less expensive way to have an organized space.
Try Not to Laugh Hysterically at These Notes Home From School
Upon asking, "How was school?" most parents get the response, "Good" - but the truth is, a lot must go on during those six-hour days, and based on some of these notes home from teachers, it sounds like their days are pretty eventful!
Read through to see the hysterical notes, and just try not to laugh!
This Beach Wave Curling Iron Is the No. 1 Bestseller on Amazon - and It's Only $17
If you dream of having effortless, beachy waves, but don't want to spend tons of money on a styling tool, we may have found the perfect solution. Currently, the Bed Head Wave Artist Deep Waver ($17) is one of the bestselling beauty products on Amazon, and for good reason. The results you get from using this product are impressive.
Almost 4,000 people have reviewed the iron, and 63 percent of them give it five stars. If you look at the photos that customers are posting, you'll see that the iron gives you effortless waves that appear to last all day long. It works well on both short and long hair.
The iron itself is made with Tourmaline ceramic plates that reduce frizz and boost shine. The unique, deep barrels allow you to create sculpted waves. It comes with multiple heat settings, but it can get as hot as 400 degrees. The cord it's attached to swivels, so you'll never get tangled up in it.
We'll probably be using this iron on a daily basis. What more could you ask for? It's easy and effective. Score one before beauty girls leave Amazon sold out!
Know This Before Booking Your Wedding Makeup Artist and Hairstylist
Besides your spouse ( . . . and family and BFFs, of course), your wedding day hairstylist and makeup artist are two of the most important people you'll have by your side before exchanging vows. Not only do you want professionals who understand and can execute your vision, but it's also important to find artists you feel comfortable around and trust.
After doing extensive research - 10 years of writing in the beauty industry helped! - and forming tight-knit relationships with talent, I found the perfect team for my own nuptials. Because I couldn't have been happier with my wedding day glam squad, I spoke with them to get advice on how everyone can have a positive experience.
Before you start your search, know this: hairstylists and makeup artists who work with brides are of a rare, special breed. Not only do they love working in high-pressure environments, but the best ones also know how set the tone for a fun, relaxed day. I learned quickly throughout my trials that energy is almost as important as skill.
Here's the Exact Beauty Products Meghan Markle Uses - Including a $14 Perfume!
We've now spent over a decade admiring Kate Middleton's effortless approach to makeup and hoarding the products she reportedly loves (feel old yet?). Now that Prince Harry and Meghan Markle are officially engaged, we're just as interested in learning what lives in the Suits actress's beauty bag.
Fact: it's impossible for Meghan to look anything less than perfect. From her positively glowing skin to her trademark long, wavy hair, the perhaps future duchess certainly looks the part of a royal. And, as Today reported, that Markle approach to makeup is actually pretty affordable. In fact, you may already have a pack of her go-to cleansing wipes at home.
And if you want to smell like her (hey, do you), you won't have to shell out nearly $200 as you would to replicate Princess Diana's signature scent. No, it costs a mere $14 to emulate eau de Meghan. Ahead, find out exactly how you can do that, along with other makeup, hair, and skincare products that she's put her royal seal of approval on.
Kylie Jenner Exclusively Reveals the Inspiration Behind Her Topshop Holiday Lip Kits
Before November 2017, you could really only purchase Kylie Jenner's famous Kylie Lip Kits two places: at kyliecosmetics.com or if you were lucky enough to visit one of the pop-up shops. When it came to the online shopping, we all had to set our Google calendars to snag the products before they sold out and there was no way to see them IRL.
Come Nov. 20, that is changing and Kylie Cosmetics will be exclusively available at select Topshop stores, including New York (Fifth Avenue), Los Angeles (The Grove), Atlanta, Houston, Chicago, Las Vegas, and Miami (Aventura). And with this new partnership comes new launches!
POPSUGAR has learned that Kylie is releasing two special-edition Lip Kits featuring her matte and velvet lipstick formulas. The shades are mostly neutrals with a few reds in the mix.
"One of the great things about makeup is that you can never run out of shades, and you can never have too many lipsticks," Kylie told POPSUGAR via email. "When I'm coming up with colors and collections I always think about it in two ways: what shades complement the season or the theme that I'm creating a collection for, and then what shades can I launch that are totally unexpected or unique."
She went on: "For my Fall Collection, for example, I created a warm terracotta rose shade called Autumn, that was suited to the season and would look amazing on all skin tones, but I also created this super bold purple shade, Wicked, which is really unique and fun."
We also asked Kylie if she could only use one beauty product for the rest of your life, what would it be? "My Kylie Cosmetics Barely Legal Blush and Candy K Lip Kit," she said. "Candy was one of the first Lip Kits I launched and it's still one of my favorites."
Keep reading to see the two new Topshop sets and swatches before they launch next month!