Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

lundi 26 mars 2018

The $10 Eyebrow Pencil I Swear by For My Thin, Light-Colored Eyebrows

If you're like me and fill in your eyebrows every day, you know how hard it is to leave the house without them drawn on. I have light-colored arches with quite a few bald spots; I just don't feel the same without having them filled in. If you can relate, you know how hard it is to find a perfect solution you love that isn't ridiculously expensive.

Needless to say, I've tested many brow products throughout the last 10 years. I often discover that powders look artificial on my skin or can easily rub off. I tried waxes that I applied with brushes as well, but they were just OK and required a lot of effort. I settled on using pencils because they are a simple one-step tool. I can easily throw one in my bag for midday touch-ups.

After using a handful of different options, I realized that this NYX Professional Makeup Micro Brow Pencil in Blonde ($10) is my favorite. It's more like a pen because the formula is softer and silkier than a tradition pencil. It stays on all day without coming off. One application has even survived a entire day and then an evening workout class. It features an ultrasleek applicator tip that is so thin and tiny, it reached every nook and cranny. The other side of the pencil features a soft brush that I use to comb through my hairs in order to smooth them out.

My favorite part about this pencil is the price. I go through these quickly - I keep one in my bag and one at home - and I never feel bad about rushing to store picking up another one if I need to. It's well worth it.


This Genius $30 Makeup Bag on Amazon Will Help You Get Your Life Together

My makeup bag used to be a giant black hole of cosmetics that I was constantly digging through to find that one eye shadow. Everything changed when I discovered this Lay-n-Go Cosmetic Bag ($30) on Amazon. I quickly purchased it and used it on my last trip - I can safely say I'll never use anything else again.

The drawstring design allows the bag to lay flat so all your products can be spread out and easily viewed. Its design has raised edging so that small round items and brushes won't roll off when the bag is flat. It also features a convenient zipper pouch inside that is perfect for storing jewelry. But by far my favorite part is that it's machine washable! I always found that my cosmetics cases seemed too used and dirty after a certain point; being able to clean this one makes it an investment that's totally worth it.

If you're ready to organize your makeup collection, this bag has your name all over it. It comes in 13 different colors and designs that you can use at home or on the go!


Cruelty-Free Mascaras That Even Lash Extension Addicts Will Love

If you're thinking of transitioning your beauty routine to cruelty-free, we're here to help. There's no reason that cosmetics brands need to test on animals (it's not required by law in the United States), and many of your favorite brands have sworn off testing on our furry friends. Most beauty junkies don't want to sacrifice makeup quality - especially when it comes to getting long, thick, voluminous lashes - and you don't have to.

We've rounded up some of the blackest, thickest, most incredible mascaras on the market that all happen to be 100 percent cruelty-free. Keep reading to find your next go-to mascara without harming any animals.

Hands Down, These Are the 10 Best Conditioners For Fine Hair

For those with fine hair, it's a constant struggle to find a conditioner that won't weigh down strands or flatten roots. A conditioner is one of the essential parts of a haircare routine, and you shouldn't have to fall victim to a limp mane after applying one! Thankfully, many brands have taken the initiative to formulate conditioners for more delicate locks without weighing them down.

Keep your fine hair in good shape with these conditioners that ensure the softness and shine that every head of hair deserves.

This Store Sells Only Pink Beauty Products, and It's a Gosh Darn Wonderland

Y'all, the color pink is still in. Perhaps the hue has become trendy as a sartorial nod to girl power or maybe just because it's super effing pretty. I'm not going to overanalyze it - I'm just happy I can art direct my life to be all bubblegum pink everything.

So when a new website aptly named All Pink Everything followed me on Instagram, I felt read like a book (about flamingos or ballet slippers or something else that matches the color scheme). This curated happy place sells a mix of different lifestyle products, from a polka dot bathrobe I needed in my life, like, yesterday to weirdly adorable vibrators.

But, predictably, my eyes went straight to All Pink Everything's robust beauty section. And spoiler alert, but it's a gosh darn wonderland. Read on to see everything you'll want to build your own Barbie Dream House out of makeup and skincare products.

Selena Gomez Wore a $78 Top, but We’re in Absolute Awe of Her Sultry Skirt

After attending a March For Our Lives rally, Selena Gomez grabbed dinner at the Nice Guy. The star switched out of her casual tee and jeans ensemble for a more sultry nighttime look. Selena rocked a Tom Petty crop tee ($78) and a red skirt with a slightly slouchy fit. When she walked, the skirt parted to reveal a flash of her legs. It was sexy for sure, but the laid-back top balanced that vibe. She accessorized with silver jewelry and a pair of Dior slingback heels. Since taking a break from her relationship with Justin Bieber, Selena has been spotted out and about enjoying some time alone. Read on to see Selena's dinner-night outfit, then shop similar red skirts if you wish.

Princess Eugenie's Hats Were Designed to Make You Look Twice - Actually, Make That 3 Times

Princess Eugenie might be known for her stylish wardrobe and love of sophisticated cuts, but the 27-year-old royal isn't afraid to make a fashion statement either. Over the years, the royal bride-to-be has worn her fair share of avant-garde fascinators and other regal headgear, giving an element of surprise to her official appearances. Read on to get a closer look at the best (and funkiest) hats Eugenie's ever worn - including that blue one.

Let's Count All the Amazing Outfits Kate Middleton's Worn So Far in 2018, Shall We?

Kate Middleton's sophisticated style hasn't changed too much since she became a royal. Year after year, she still opts for go-to designers such as Catherine Walker and Alexander McQueen. She won't trade in her Gianvito Rossi pumps (or Penelope Chilvers boots) for anything. And, she'll continue to recycle her maternity looks as she has throughout her third pregnancy.

Kate's expected to give birth in April and will likely disappear from the public eye to care for her new child. Though we're sure to see her at Meghan and Prince Harry's wedding, during that brief MIA period, you'll want to reminisce about some of Kate's best outfits. The year is hardly over by any means, but she's already worn some pretty memorable looks. Click through to see our absolute favorites.

These 11 Handbags Are So Chic, You Won't Believe They're Vegan

My fashion-forward, once-leather-loving best friend just became a vegan. It was a lifestyle and diet choice, and she's loving it, but she keeps asking me, "What faux-leather bag or jacket can I wear?" This got me thinking about vegan-friendly pieces that everyone can enjoy. With so many cruelty-free brands, no one should ever have to sacrifice their style.

So how can you spot a vegan leather handbag? Look at the bag. It can be made from several different kinds of materials, such as cork, barkcloth, glazed cotton, waxed cotton, paper, and, most commonly used, polyvinyl chloride (PVC) and polyurethane. These all have different looks, glosses, and textures, but they give off the appearance of leather. Feel good about your fashion choices and try one of these stylish picks.

Millie Bobby Brown’s March For Our Lives Shirt Deserves a Careful Reading From the Back

On March 24, thousands of Americans across several major cities participated in March For Our Lives. The momentum from the march carried over that night to the Kids' Choice Awards. Millie Bobby Brown, who accepted an award for favorite TV actress, found a special way to honor the Parkland victims. The star had the names of the 17 people killed printed on the back of her denim shirt. On the front of her top, which was created by Calvin Klein, a small phrase read "Never Again." The actress has worn the fashion house to several high-profile red carpet events, but this denim-on-denim look was perhaps the most touching and powerful of all.

Millie not only opened up about the March For Our Lives demonstrations in her acceptance speech, but she also shared a close-up of her shirt on Instagram. She wrote, "Thank you to all the fans who voted for me and for Stranger Things at Nickelodeon Kids Choice Awards today. A big [thank-you] also to my friends at Calvin Klein for being such a champion of important causes and efforts to create positivity in this world." Read on to see Millie's fashion tribute to the victims, then check out all the unforgettable signs from the march.

These Body-Positive Quotes From 15 Models Will Make You Say, "F*ck Yes"

Models may be photographed for a living, but at the end of the day, we're all humans who struggle with insecurities. What's more is that the world is slowly but surely catching onto the fact that beauty is not a one-size-fits-all kind of a thing and confidence comes in many forms. It's always encouraging and reassuring to hear body-positive affirmations from badass women, and we're highlighting 15 models whose messages we appreciate. Prepare to think, "hell yes," and be invigorated with empowerment as you read the following quotes from models across the industry - self-love starts with positivity!

I Found the Easiest Darn Method For Getting Dressed in the Morning on the Internet

I'm going to let you in on a little secret. I used to struggle BIG TIME when I felt like I had nothing to wear. Then, suddenly, it dawned on me: a lot of the online retailers I browse every day have some impeccable styling to admire. So I tried something new. I chose one piece I wanted to build my entire outfit around that I already owned - be it my new thigh-high boots, the designer bag I finally splurged on, or something as simple as track pants - and I went "shopping" for that item. (Yes, I understand it was already sitting pretty in my closet.)

What I was looking for was simply inspiration for how to wear it. I'd pull up all the thigh-high boots on sites like Net-a-Porter or Shopbop that looked like my own pair, just to see what clothes I could potentially throw on with them. You guys, this trick is brilliant. It helps me get dressed way faster and I always feel chic, so yes, I promise it works! And I'm going to show you how. Just read on to see what I mean - and shop some key wardrobe staples while you're at it.

All of Selena Gomez's Emotions Are Written Right There on Her Sweatshirt

Selena Gomez doesn't hide her emotions. If you really want to know what she's thinking, all you have to do is look at her clothes. In an Instagram post from a friend, Selena was snapped playing the ukulele while wearing a pullover that read, "Choose Empathy." This powerful phrase falls right in line with Selena's outlook on life as she has shown her compassionate side on more than one occasion.

The sweatshirt comes from Hillsong, which is the church both Selena and Justin Bieber attend. For the past few months, the duo attended services together prior to taking a break from their on-and-off again relationship. It appears Selena is using the time to self-reflect as she was spotted solo in Australia and then posted an inspiring Instagram caption about society's perception of beauty. Read on to see Selena's top, then shop similar items below.

I Have Been Buying These $15 Black Pants For Years - They're So Flattering and Comfy

I looked for a simple pair of black pants that could be dressed up or down for ages. When I came across these H&M Slim-Fit Treggings ($15) a few years ago, I finally hit the jackpot. These stretchy, comfortable pants include an elasticized waistband for a perfect fit. There's a mock front so you never have to worry about your fly being down.

Because these pants are so affordable, I buy a few pairs every year. They look great with blouses and heels, but equally as stylish with a t-shirt and sneakers. I love that they feel like leggings, so I can easily wear them all day long. The fabric is also a great quality that makes this design look high quality.

If you're in the market for a new pair of pants, give this option a try. Trust me, it's a purchase you can feel good about.


I'm Not OK - H&M Just Restocked My Favorite Designer-Looking Loafers For $30

Last year, I discovered these H&M Loafers ($30) and bought them in an instant. Plenty of other fashion-obsessed girls like myself quickly discovered the designer-lookalike shoes, and, like all good things, they were sold out a week later. I have worn them regularly since then, and I can honestly say that they are one of the best purchases I made in the last year (and I buy a lot of stuff).

The black leather loafers are incredibly comfortable - I walk around all day and have never gotten a blister in them. They have held up incredibly well over the past six months and have traveled with me from coast to coast. The gold embellishments give them a luxe touch, so I slip them on when I want to be comfortable yet polished. They go great with jeans, dresses, trousers, skirts, and everything in between.

If you don't want the black pair, these loafers also come in a powder-pink color that's very versatile. I suggest buying them as soon as possible before they sell out all over again. You'll be doing yourself a favor. Take it from me: they're an excellent purchase.


This Chic Bridal Retailer Just Launched a Collection For Curvy Brides Who Feel "Underserved"

Lovely Bride is already one of the most romantic wedding retailers out there. Stocking familiar labels like Theia, Lovers Society, and Dear Heart, the source for long, lace maxis and bohemian designs is beautiful just to look at - even if you're not getting married. But to heighten its popularity even more, Lovely Bride has encouraged its designers to create gowns in extended sizes in an effort to please even more customers.

"This bride has been underserved for so long that they are so thankful to have cool options. Our goal now, is to listen to these brides and make changes for future pieces based on her unique tastes and style preferences," founder Lanie List told us, confirming that "the most popular style [for this woman] has a low, plunging neckline and a full tulle skirt - a bit naughty and nice all rolled into one."

The curve collection, which retails from $1,800 to $3,400, is relatively affordable when you consider the market on a large scale, and Lanie confirmed that she will never "upcharge on [extended size] gowns of the same style" like many other stores. "We just didn't feel great about that. We decided we would absorb any additional costs that we get from the manufacturers." Ahead, you can see some of our favorite selections from the new launch and head over to the site to shop online, or search for a location near you.

Ring the Alarm: These Are Beyoncé's Sexiest Outfits Through the Years

Whether she's working it on stage or hanging out with her husband Jay Z, you can always count on Beyoncé to bring the heat in a sexy outfit. The singer literally has a wardrobe full of skintight bodysuits and sheer gowns. (How can anyone forget that scandalous Givenchy gown she wore to the Met Gala back in 2015?) Ahead, take a look at some of queen Bey's sexiest looks through the years, and try not to drool.

These 11 Spring Tops Look Designer, but They're All From Amazon and Under $14!

With Spring fully in bloom, we're doing a major wardrobe refresh. An easy way to start is by treating yourself to some new tops. There are so many cute options on Amazon - seriously! Not only are they insanely stylish, but they're also quite affordable. Whether you want something flowy and boho or sweet and simple, we curated choices you'll find irresistible. They go great with jeans, skirts, and everything else you already own. Shop through them all and add them to your cart before they disappear!

11 Polka-Dot Tops You'll Want to Wear This Spring - All Under $25 on Amazon

It's time to clean out your closet and make some room, because this Spring is the perfect time to invest in a few new stylish tops. These versatile pieces can instantly make those old jeans or worn-out skirt look like new. Add extra flair to your look by wearing fun polka-dot prints that will match with everything you already own. We made it easy to shop and rounded up a list of our favorite finds, and they're all available on Amazon for less than $25 - so you don't have to feel bad about getting more than two (or five)!

Finally! ASOS Is Helping You See How the Same Item Looks on Different Bodies

ASOS is testing a new feature that could potentially make shopping online so much easier. The popular retailer has begun listing products with several models sporting the same clothing item to demonstrate how it might look on different body types. Though not all products currently have this feature, ASOS says it is currently hoping to roll it out across its app.

The groundbreaking change was first discovered by a shopper who shared it on Twitter. After receiving a lot of positive feedback, ASOS responded to another fan of the feature and wrote, "Recognizing the diversity of our customers is important to us, so we're trying some new tech to show you how the same product might look on differently on people's body shapes."

As you'll notice, the clothing items will sometimes appear fuzzy or pixelated on certain models. That's because ASOS is working with the app Zeekit to digitally impose the clothes, as many of the photos of the straight-size models were taken a while ago. ASOS hasn't yet announced if it will continue to use Zeekit in the future or if it will instead photograph different models actually wearing the items in real life. Look ahead to get a better idea of how the feature is working right now.

20 Easy Desserts You Can Make With a Can of Biscuit Dough

When you pick up a can of refrigerated biscuit dough, you might not plan on using it for dessert - but these recipes prove you should be. We're considering this an ode to the versatile recipes you can make with biscuit dough and highlighting all the sweet treats you could imagine: easy monkey bread, quick beignets, cinnamon-sugar doughnut holes, and much more. The recipes couldn't be easier, and no one has to know your secret ingredient!

The Craziest Way to Cook Bacon So It's Simultaneously Crispy and Chewy

Bacon is traditionally cooked in an oven, over the stovetop, or in a microwave, but what happens when you air-fry it? Air-what, you may be thinking? Air-frying is exactly as the name sounds. An appliance about the size of a slow cooker contains a drawer with a metal mesh bottom for the food. The appliance blows hot, dry air on food to fry it with little to no oil. This trend took 2016 by storm thanks to celebrity endorsements from Gordon Ramsay, Paula Deen, and Oprah Winfrey, so what's the dang fuss all about? I busted out a Philips Digital Airfryer ($250) and a package of bacon to find out.

Having no clue how to air-fry, I watched a YouTube video on how to air-fry bacon and followed these instructions. However, I ended up with steamed bacon once the cook time was complete. It resembled deli ham more than bacon, and the fat from the bacon turned translucent and gelatinous. Perhaps this is the preferred method to cook bacon in Europe, but for me, I like my bacon crispy. So I cranked up the heat and kept cooking, shaking the basket occasionally and tripling the cook time, until I ended up with perfectly caramelized strips. I'm talking evenly cooked with no burn spots. Bacon never looked better.

But looks can be deceiving; the taste test would reveal the bacon's true tastiness or not. Remarkably, the bacon had a thin, crisp exterior that yielded to a fatty, chewy interior. I've never had bacon quite like this. The bacon also retained its size prior to cooking and did not shrink at all. The cleanup was a breeze too. I poured the extra bacon grease into a dish for later (it too was pure fat with no black char bits that you find when cooking bacon in an oven or on a stovetop) and proceeded to scrub down the drawer, which proved to be an easy feat.

Feeling confident about my air-frying skills, I proceeded to attempt apple chips and failed horribly. I mean, the apple chips burned and stuck into every crevice of the grid bottom. It was a nightmare to clean up with no reward of apple chips at the end. I know there's a learning curve to a new cooking device, so I'll try again. I'm dying to learn how to make french fries and fried chicken. Those will be my next attempts!

22 Cozy Slow-Cooker Casseroles That Make Life Easy

It's always slow-cooker season, and these cozy casserole recipes are here to rescue dinnertime. You'll be glad you won't have to bother with the oven when you've got lasagna, enchiladas, sweet potatoes, and more casseroles cooking low and slow on your countertop (including a Mexican egg casserole that's perfect for breakfast). You might be surprised by some of the traditional casseroles that can be made just as easily in a slow cooker, like chicken pot pie and green bean casserole. Let these 22 slow-cooker casserole recipes inspire your home-cooking plans when you don't feel like making too much of an effort in the kitchen.

The Best New Trader Joe's Products From 2017

One of the best things about Trader Joe's is that it's constantly releasing new products for customers to try, and we're not just talking about the free samples. Shopping at Trader Joe's is never boring thanks to the never-before-seen foods available every month, and 2017 was a fantastic year for the brand. We kept up with every single new offering from Trader Joe's to let you know which items are worth the purchase and which ones you should skip. Ahead, read up on all the best new Trader Joe's products of the year, and add your favorites to your shopping list the next time you head to TJ's.

- Additional reporting by Jamie Mieuli

10 Filipino Foods You Should Know About

Filipinos are the second largest Asian American demographic in the country, yet Filipino food has only just begun receiving mainstream recognition. Maybe it's because the first time you saw Filipino food, it was on an episode of Fear Factor or Bizarre Foods. I was certain that by now, everyone in America must have been invited to a Filipino pot luck, complete with a roasted suckling pig, mountains of lumpia, and plastic take-home containers for all guests to make sure they have baon (leftovers) for the next week. Alas, if you haven't experienced the delights of Filipino food yet, I'm glad to be here to share some dishes from my motherland, hopefully disrupting any exotifying stereotypes mainstream media might have painted otherwise.

How All My "Failures" Paved the Way to Finding True Happiness

Image Source: Unsplash / Soragrit Wongsa

Like any 20-something living in New York City, I am acquainted with failure. Moreover, as a 20-something whose peers all happen to be seemingly well-accomplished and on the road to being the next Mark Zuckerberg, failure might as well be my best and only friend.

Amid the stress of my senior year of undergrad, I decided not to pursue a PhD in research psychology like I had planned since my senior year of high school. And because the startup hype was at its peak at the time of graduation, I followed my eager peers and dove into the exciting wave of tech. Except I belly-flopped on the way down and floundered as I watched my cohorts create companies, buy their first homes, make their first million, and travel the world on company money. On paper, I was just as educated and just as hard-working, but no matter what I did, I couldn't seem to reach their level of accomplishment. I jumped from one job to the next, and I could not seem to build the resilience against the constant sexism and racism in the industry. And believe me, I had heard it all.

I had been in meetings where I was told that I must be very quiet because I was Asian and a woman. Once, the CEO of a startup I worked for reprimanded me for not drinking enough with them and even expressed concern about my work ethic because I did not always want to hang out outside of work hours. Another time, a manager "replied all" to an email chain with data that I had previously analyzed and commented his numbers were the right ones - my numbers were identical to his.

Even as I found fellow women of color in tech and sat through years of therapy, I found that my misery didn't particularly love company; it only made it worse. Every little microaggression got to me. Mind you, I never showed that at work (heaven forbid we have another hysterical woman crying at work!). In fact, I did everything in my power to "lean in" and suppress everything I was feeling. Even as other women would openly weep at my desk, I found myself coldly saying to them, "C'mon. Get it together." The only way I felt I could survive in this space was to put my head down, work hard, and hopefully disappear altogether.

I did not have a backup plan, I did not have any other source of income, but I'd had enough.

There was something insidious and alluring about the safety of it. And even as my therapist coaxed and prodded and as my well-meaning friends insisted that I just had not found the right company yet, I sank into my comfortable depression.

That is, until six months ago, when my body could no longer take it.

Earlier that day, I sought refuge in Kinokuniya's second-floor cafe and quietly cried while overlooking Bryant Park during my lunch break. At this point, it had become my daily ritual to cry over a bowl of unagi rice. At the end of the day, my manager called me in to a one-on-one meeting, during which he promptly accused me of not "caring" about a project I had worked on for months because I had made the call to pause testing data over the weekends. We had found that on weekends the data was consistently unusable. The thing is, he was present in the meeting when I made the call, and he had agreed to it along with another male colleague. But now, in this one-on-one, he started claiming that the male colleague also agreed with him (I later found that this was completely false).

As he went on and on, I felt my entire body shaking with anger and a wave of nausea wash over me. I could not believe this was happening.

"How could you say this to me?" I snapped. He looked astounded. "Not caring about this project? Are you serious right now?"

He asked me to calm down and not to get hysterical. I immediately stopped speaking because I thought if I opened my mouth, I would throw up.

I went back to my desk, packed my things, and left for the day. The next morning, I came in early, printed out my resignation letter, and left it on my manager's desk (he had the general habit of arriving in the office around noon). I did not have a backup plan, I did not have any other source of income, but I'd had enough. During my exit interview, with HR present, I told them everything that had happened, and they just stared back at me with complacent and wry smiles that did not reach their eyes. Did I believe they were going to take my feedback seriously? Absolutely not. They had not taken any of the feedback previous women had left them either. But at this point, it did not matter.

Image Source: Unsplash / Camille Orgel

As I walked out of the office for the last time, I felt an unfamiliar and overwhelming feeling: joy. For the first time in years, I was taking back control of my life. To others, it may have looked like an irresponsible, irrational, and - dare I say - emotional decision, but it was the best decision I had made in years. Using the years of experience and work ethic I had under my belt, I promptly started freelancing and working for myself. Although freelance life definitely isn't all sunshine and rainbows, it has empowered me to make my own decisions and finally follow my bliss. And just because my road to happiness or success did not follow a linear road does not mean I am lost or going in the wrong direction.

Not Signing Up For TSA Precheck Is a Big Mistake - Here's Why

Waiting to get through airport security brings out the absolute worst in me. There's something about having to take off my shoes and jacket and remove my laptop from its sleeve that turns me into the most unpleasant human being. And each time I fly, which is pretty often, I always regret not signing up for TSA Precheck. The process from start to finish can be a pain, but the fact that it makes traveling less painful is totally worth the hassle. After reading this, you're going to facepalm yourself like I do every time I realize that I should've signed up a long time ago.

The Benefits of TSA Precheck

  • There's an expedited line dedicated to TSA Precheck holders.
  • You can keep your shoes on.
  • You can keep laptop and electronics inside your carry-on.
  • You can leave your TSA-friendly liquids in your bag.
  • You don't have to remove your belt or light jacket.
  • Your $85 membership lasts for five years.

How to Apply

  • Step one: Apply online. The five-minute application will ask for your biographic information, citizenship, identity, etc., and then have you select your appointment time and date. You also have the choice of walking into an enrollment center, but expect to wait a while.
  • Step two: Go to your in-person appointment, which will include a background check and fingerprinting. The entire process should only take 10 minutes. Remember to bring documents, such as your passport or military ID, for enrollment, and either a credit card, money order, company check, or certified/cashier's check to pay the nonrefundable fee.
  • Step three: Wait to receive your Known Traveler Number (KTN). According to TSA's website, those who apply directly through the TSA Precheck Application Program online will receive written notification within two to three weeks. However, many are approved just days after their in-person appointment, so be sure to check your status online.

Once you receive your KTN, add it to the corresponding field next time you book your flight online and enjoy your new perks!

I Got Fired, and It Was Actually a Huge Blessing in Disguise

I never thought that I would hear the words, "You're fired" . . . though technically I didn't. Instead I heard: "We won't be renewing your contract for the next year." And that was how, at 22, nine weeks after my father had passed away and two days before Christmas, I was left fired and unemployed.

I tried to focus on what my boss was saying, but of course I just wanted to get out of there as quickly as possible before the tears rolled down my face. I felt like a failure. I had always done well in school. I had excelled at my previous jobs. And yet I apparently sucked so badly at my first professional job that I got fired.

But my career didn't end there that day. In fact, since that day, my career has only continued to improve, and I now know that getting fired was one of the best things that ever happened to me. And here's why.

It made me honest about myself and my situation

I wasn't the best employee. Sure, I turned up before nine each morning and left way after five, but I didn't want to be there, and that was obvious.

I hated every minute of work and was actively looking for alternate employment but never left. Why? Because I thought a slight gap in my employment history was worse than my own enjoyment and mental health.

In fact, when I told one of my friends what had happened, she was happy for me. Her exact words were, "Great! Now you can focus on finding something that will make you happy." The entire time I had worked at my old company, I had hated it. I was just in such denial about it because I didn't want that résumé gap.

It taught me what I really wanted in a job

Looking back at what happened, it was obvious that my previous employer wasn't the right fit for me.

I was micromanaged by a man who didn't understand my role, which left me stressed and caused me to make more mistakes. And the difficult coworkers who never introduced themselves left me feeling alone and isolated without any help or guidance. I never even knew where the mugs were kept . . .

So in my job search, I ended up being extra picky. I didn't just take the first job I was offered, like before; I asked questions about the company's culture and issues that were important to me. I waited for the right job to come along that fit me perfectly.

It got me out of one of the most toxic situations of my life

While I had been trying to leave my former company for months, I never did due to the worry of a résumé gap.

The stress of work, traveling three hours a day, and never having time for my friends had left me a tense and angry person. And yet I never left.

While being told I was fired was awful, it got me instantly out of that situation. I could finally have a proper night's sleep and enjoy Christmas with my friends and family without the worry of work looming over me.

It taught me that being professionally employed isn't the most important thing in the world

I'd gone straight from school to college to working without a single break, and throughout my entire time in college, I was repeatedly told about the importance of acquiring a professional role as soon as possible.

And yet here I was: fired from my very first one.

I cried about it a lot - I thought I had wasted my entire time in college for not being able to keep my job. But being professionally employed isn't the most important thing. Sure, it puts money in the bank, which can help with your rent and bills, but there are other ways to make money. I worked on my then very new Etsy store, and while before I hadn't focused on it much at all, I suddenly had tons of frantic energy to put into it.

While I was lucky and found a new job very quickly, I have no doubt that with hard work, I could have grown my Etsy business into something that could have helped support me. Getting fired isn't the best situation, but it definitely isn't the end of the world (or your career). I managed to find a great new job that fit around my needs and wants perfectly while letting me grow and develop professionally and personally, and I have continued to grow in my career since.

So, even if right now getting fired and being unemployed feel awful, you can get through it. In fact, it might even be the best thing to happen to you, too.

It's Not Too Late! - You Can Shop All Your Favorite POPSUGAR Must Have Items

If you've ever signed up for a routine subscription box service, then you know that there is nothing as exciting as coming home to find a package waiting for you. Opening up a special surprise box that's filled with goodies makes it feel like you're constantly receiving presents. So whether you're a fan of POPSUGAR's Must Have box or you're not familiar with what makes it so special, we're here to fill you in.

These hand-picked and trendy items arrive in customers' homes quarterly, and now you can stock up on your favorite products here. Whether you're obsessed with the latest cookies and need to binge on more or you want to buy your friend the candle from the February box, you can now find it all in one place. We've made it even easier for you to shop your favorite products, past and present.

Every Royal Bride Has a Sprig of This 1 Flower in Her Bouquet

Spring is well and truly sprung! So what better way to celebrate than by taking a look at all of the royal family's favorite flowers. Which ones have a special meaning for Prince Harry? Which blooms does the queen have on her desk? And what was the secret meaning behind Kate's bridal bouquet? From blossom-drenched weddings to private palace gardens and poignant plantings to meaningful decades-long passion projects, we've rounded up all the royal flower inspiration you'll ever need.

The Future Looks Sweet, but How Does the Starbucks Crystal Ball Frappuccino Actually Taste?

We've seen the future, people, and it's super bright and filled with sugar! On March 22, Starbucks released a colorful new Crystal Ball Frappuccino for just a few days. While we know the photos of the sugary drink are undeniably appealing, just how tasty is it? Thanks to a few lucky baristas and Frappuccino-loving guinea pigs, the reviews are in, and well, the beloved Instagram-famous Unicorn Frappuccino may have actually found its match. With reviews ranging from "IT'S DELICIOUS!!!!" to "worth a try," it sounds like the new drink will be filling up our bellies, as well as our Instagram feeds. One of POPSUGAR's own Frappuccino-lovers tried it and loved it!

The drink is made with a white and turquoise peach-flavored cream base, a whipped cream topping, and a sprinkle of rock candy pieces in pink, blue, or green. Read on to see some of the reviews of the newest sweet beverage added to the Frappuccino lineup, and be sure to try it out for yourself while it's available.

This Cooking Hack Will Forever Change the Way You Make Spaghetti

If you're anything like me, cooking spaghetti involves completely guessing the proper amount for a serving. I'll stand at the pot of boiling water and grab a handful (. . . plus a little more for good measure) and think to myself, "That looks right; we'll find out!" But now that I've discovered this ingenious hack, I'll never go back to my uncertain ways.

The easiest way to measure out a perfect single serving of spaghetti is to use the hole in the center of your spaghetti spoon. Just take a handful of spaghetti and see if it fits, filling in the extra space as needed, until the bundle fits tightly in the space. And voilà, you've got a perfect amount just for you. Of course, if you're cooking more than one serving, just repeat the process as needed.

Who knew that hollow center served such a purpose?! Since you'll probably already be using that spoon to grab your spaghetti noodles, it's even more convenient that you can measure with it, too. Making a solo spaghetti dinner has never been easier.

The Secret (and Incredible!) Ways Your Favorite Disney Pixar Rides Are Made

Forget the Haunted Mansion's Hatbox Ghost or navigating the pitch-black corners of Indiana Jones Adventure, because there is perhaps no place more shrouded in mystery than Walt Disney Imagineering. It's here, in a collection of buildings 35 miles away from Disneyland Park, where every theme park attraction and experience is imagined, crafted, and taken for a virtual test drive before it ultimately hits our Fastpass reservations and Instagram feeds.

The partnership between Walt Disney Imagineering and Pixar Animation Studios, however, compounds the creativity and difficulty in the unique challenge of bringing beloved source material, like a full-size Bing Bong and audio-animatronic Luxo Jr. lamp, to life. Twenty years since their first collaboration on It's Tough To Be a Bug! at Disney's Animal Kingdom, nearly every one of Pixar's 19 films appear in Disney parks worldwide, a partnership that will reach new alien macaron-fueled heights when Pixar Fest and Pixar Pier at Disneyland Resort and Toy Story Land at Walt Disney World debut in Spring and Summer 2018. Busy finalizing details for the seven food locations, four attractions, three shops, two lands, and new fireworks show themed to Pixar's cinematic library en route to the parks, Pixar and Disney opened the doors to the hallowed halls of Walt Disney Imagineering, showing us the artistic processes, creative struggles, and the very secret room where it all gets done.

The worlds within Pixar films are so robust and realistic that you can't help but want to jump into them - and it's some people's literal job to make that happen. Pixar employs a 10-person theme park team (dream career alert!) at their headquarters in Emeryville, which taps resources from the studio, bringing in the actual animators, lighting, and effects specialists from movies like Cars and The Incredibles to work on these physical projects as a real-life continuation of what they've created for films. In further collaboration with designers, engineers, and architects at Walt Disney Imagineering, or WDI, the expanded team works together to solve larger-scale difficulties of turning cinematic locations like Gusteau's kitchen or Flo's V8 Café into livable spaces.

Developing Pixar-themed attractions requires that particular combination of balancing pre-established stories with physical developments; if Radiator Springs was tough to create within a movie, just imagine the challenge of replicating every building to scale - and then designing and deciding what's actually behind each door. With a goal of allowing guests to visit places they otherwise cannot go, Pixar and Walt Disney Imagineering's staffs creatively expand upon those universes we see so little of on camera, utilizing a kind of critical thinking that allows guests to know what it's like to ask personal questions in Turtle Talk With Crush, pass through Harryhausen's on Monsters, Inc. Mike and Sulley to the Rescue! or be pulled along by Tow Mater on Mater's Junkyard Jamboree, while retaining the full essence of the films.

There is perhaps no place more shrouded in mystery than Walt Disney Imagineering.

For Slinky Dog Dash, the forthcoming Toy Story-themed coaster coming to Walt Disney World, Imagineers had to think about small details, like incorporating the character's personality within a ride vehicle, as well as scope, creating a coaster track that provides movement and can be seen from throughout the entire land. To pull these kinds of logistical challenges off, WDI utilizes The Dish, an all-encompassing white room that, with 3D visualization, can solve any real-world problems from sight lines to layout before they actually exist.

By loading in a simulation of Toy Story Land, we were able to visualize what it's like to walk past the Alien Swirling Saucers queue or see details of Woody's Lunch Box up close and, in another digital model, experience The Incredicoaster and its new effects despite it still being under construction. It was nothing short of delightfully disorienting to pass Jack-Jack using his newfound superpowers and "ride" those familiar California Screamin' camelback humps without actually moving. (The multifaceted technology is also used to virtually tour spaces like hotel rooms and restaurant kitchens throughout the resorts.)

Even once projects are on course, the necessary details to make the spaces feel accurate to Pixar's films seem overwhelming to an outsider. To answer the question of how to make grass look large scale for Toy Story Land at Shanghai Disneyland, which is built to feel as though guests are the size of toys, Imagineers had to source 100-foot-tall bamboo from a conservatory in Portugal. Amidst the many oversize toys, checker pieces, and game boards strewn about Toy Story Land at Walt Disney World, they also calculated that Andy's massive footprint, which appears in the walkways, would be a size 240 if drawn to scale.

Though many recent Disney Parks projects see Imagineers tasked with reimagining things that already exist - a new entrance for Toy Story Mania! in Florida or new iterations of the souvenir shops, kiosks, and restaurants coming to Pixar Pier in California, for example - even as a Disney expert, I never quite realized how difficult it can be to pull off. Take Jessie's Critter Carousel, for instance. The Toy Story attraction's creation requires the full development process, whether or not mechanisms from the previous King Triton's Carousel are already in place. Because the adorable bug-eyed animals from Woody's Roundup had never been rendered in 3D, sculptors in the Walt Disney Imagineering model shop have spent weeks upon weeks hand-carving maquettes at 1:8 scale, which will be digitally scanned and later milled for creation of the carousel's seats.

At times, the ride creation process tends to mirror that of Pixar's own films. The Cars Land team revisited the Route 66 road trip Cars' filmmakers took prior to creating the theme park land at Disney California Adventure; Walt Disney Imagineers working on Pixar Pier traveled to seaside towns up and down California's coast to revisit the land's original inspiration. The difficulties in creating Pixar's virtual worlds are lengthy and well-documented - it normally takes five years for a film to be completed - but the timeline is nearly the same projects within the parks; Pixar Pier, in a rare instance, only has a matter of months. Still, the ideas and concepts were well underway before we even heard about them, and the detail-oriented nature of the collaborative team doesn't let much slip past, from the food and beverage development behind the Pixar Parfait to be sold at the Adorable Snowman ice cream kiosk to the Pixar art-themed Knick's Knacks shop, named in honor of the early Pixar short. (Jessie's Critter Carousel has been in the works for up to a year and still won't debut until 2019.)

When the land opens June 23, it'll not only feature franchises like The Incredibles and Inside Out that have not yet hit the parks in a permanent way, but be "ever-changing," so characters from forthcoming films will always have a home in the parks. That way, even if rides and attractions aren't in development with the WDI-Pixar team, there will always be something new and special to see.

13 Top Tips For Traveling on Public Transport in London

Planning a trip to London? Don't get caught out spending too much on transport, or using the wrong routes. These tips will ensure you ride the tube (and the bus, and the train) like a Londoner.

Contactless Is Cheapest

Unless you're staying for a month or more, the cheapest and most convenient way to pay for travel is to use a Contactless card, like your debit or credit card. Just tap it on the yellow readers found on tube barriers, train and tram platforms, and buses. Travel will be capped to the same as a daily and weekly (Mon-Sun) travelcard for the zones you travel through. An Oyster card (a special card from Transport for London that you can top up with cash or load with a travelcard) is only capped daily at the moment, so it can work out more expensive over a week. However, if you're traveling from abroad it may be a worthwhile investment to avoid any foreign transaction fees on your debit or credit card. You can buy one from any station, for a refundable deposit around $6.

Don't Pay For More Zones Than You Need

If you're buying a travelcard, don't be fooled into spending a fortune on a zone 1-6 card "just in case". Unless you're planning to visit somewhere like Hampton Court Palace, it's highly unlikely you'll ever leave zones 1 and 2. Tourist favorites like Hampstead Heath, Notting Hill and Portobello, and Camden Market are all within zones 1 and 2.

Learn When to Tap Out

On the tube, DLR, and trains, you'll need to tap out as well as tapping in with your card. If you forget to do this, you could be overcharged for your journey. However, you don't have to tap out on London buses or the Croydon tramlink, as the fee for each journey is the same no matter how long you ride.

In Central London, It Can Be Faster to Walk

The tube map doesn't show the distance between stations accurately, and some tube stations are much closer than you think. This includes one of the most popular tourists journeys in London: Leicester Square to Covent Garden. You can walk this journey in minutes by heading down Long Acre, and it's much quicker than navigating the two busy tube stations (one of which has a notoriously busy and temperamental lift). Another famously close pairing is Charing Cross and Embankment. TFL has now produced a brilliant walking tube map that shows the average walking time between stations.

Don't Forget That Your Ticket Goes Beyond Just the Tube

A travelcard or PAYG Oyster or contactless card will let you travel on multiple forms of London transport, not just the tube. Sometimes getting a train can be quicker - want to go to Borough Market from the West End? A train from Charing Cross to London Bridge might be faster than trying to find a connection to the Jubilee or Northern line. You may be able to get to Richmond on a train from Waterloo in a fraction of the time it would take to ride the District Line. And don't forget buses: they'll allow you to see where you're going and get your bearings in a way the tube never will.

Some Bus Routes Make Great Budget Tours

I'm a huge London bus advocate. When I first moved to London, I didn't even pay for a travelcard, I just got a bus pass! It helped me learn the layout of the city and discover all manner of shortcuts I'd never know otherwise. If you don't fancy or can't afford an open-top bus tour, ride the top deck of a London bus and take in the sights for $2! There are loads of options, but I'd recommend two to start you off: the 10 from Hammersmith takes in Kensington, Knightsbridge, Hyde Park Corner, Marble Arch, and Oxford Street. The 88 takes you from Camden Town down into central London, via Trafalgar Square, through beautiful Westminster down to Pimlico for the Tate Britain. Jump off there for a spot of art or stay on until Clapham Common for my favorite South London secret, gelato at Nardulli's.

London Buses Are Cash Free

Another reason to embrace contactless payment: you can no longer pay your fare in cash on the bus. You'll need to tap in on one of the card readers. The new hopper fare means if you transfer between multiple buses (or trams) within an hour, you'll only get charged once (but remember to still tap in each time), which is a bonus given that it's not unknown for them to change their destination after you've got on!

Be Careful Where You Stand

If you want to ingratiate yourself with the locals, learn the rules of public transport. Always stand on the right on escalators at stations: this allows people to rush past on the left. This is an actual rule, not just British politeness! When you get to your platform be sure to move along, don't gather at the entrance blocking other people. There are tube maps all the way along the platform if you're unsure where you're going. On buses, don't stand in the doorway, either at the exit or by the driver, for obvious reasons!

Don't Get Caught Out at the Airport

If you're flying into London, check the airport website for travel information before you set off. Though there may be Oyster barriers at airport train stations, not all routes to and from airports accept Oyster / Contactless for payment, and most airports have two train options, a more expensive "express" train and a cheaper but slower stopping service. You'll need the right ticket for the train you're on or you could face a big fine. London Heathrow is the only airport with a tube station.

Avoid Peak Time If You Can

The commuting hours of 8-9.30 and 5-7pm are very, very busy and if you're not used to the scrum, it can be overwhelming. Commuters have little time for tourists who hold them up on their way to work / home. Try to organize your day so you don't need to use the busiest stations during these times (think mainline rail connections and hubs where multiple lines meet like Oxford Circus, Leicester Square, and Bank). The worst thing you can do in the early evening is make short trips in the center of town (Oxford Circus to Piccadilly Circus, for example) in large groups, or with piles of bulky shopping bags. Walk, wait a bit or take a bus if you can!

Don't Stand in Stupid Places

Trains and tube carriages and buses get busy. Even if it's quiet when you get on, it won't last. Move down, take seats if they're available, and for the love of Prince Harry, please don't lean your entire body against the poles that are designed for people to hold on to!

Shhhh!

Though most people will happily help you if you have a question about your journey, in general Londoners aren't exactly chatty on public transport. You'll recognize them by their headphones, or the fact their head is stuck in a book or a newspaper. Sorry if you think that's rude, but it's just the way things are! The worst thing you can do is engage a Londoner in what you think is a friendly conversation about how busy and hot the tube is and how you "can't believe" they use it every day at rush hour.

Keep a Lid on Your Booze

There aren't many places you can't drink alcohol in London, but public transport is one of them. New rules came into place a few years ago, which mean you can get fined for carrying open bottles of alcohol on tubes and buses. Plenty of folks still take their chances, but it's probably not worth the risk. Save it until you get off the tube or bus and head for the nearest pub! The rules on trains are slightly different and vary depending on the operator.

The 1 Thing Chip Gaines Says You Must Do Before Painting Anything

Chip Gaines had been a successful contractor long before Fixer Upper shot him into superstardom, so he knows a few things about painting houses. We caught up with Chip at a KILZ Brand paint demonstration (he's a rep for the company), where he had one big piece of advice for anyone considering painting: always start with primer. Chip says starting with primer is like laying a strong foundation for your project; even if it takes a little extra time, it's worth it so that the rest of the project is set up right.

"A lot of people think primer is unnecessary and will only add time to their project, so they skip it. That's a huge mistake," Chip said. "If you're going to do a project right, priming is essential. It not only covers up unsightly marks but also ensures you have the perfect foundation to achieve your ideal finish." Chip emphasizes the color of your paint itself will actually be more accurate, apply better, and last longer when you use primer. And this isn't exclusive to walls. Furniture, cabinetry, and trim should all receive a coat of primer before paint, especially if you're going for a dramatic color change.

To emphasize his point, Chip shared a story from when he and Joanna were first married. He had purchased a wreck of a house for them to move into after they wed, thinking they could renovate it and make it their own. When they returned from their honeymoon, he carried Joanna over the threshold and into an embarrassing dump. The walls were dirty and stained, and the college kids who had lived there prior hadn't even bothered to clean their food out of the refrigerator when they moved. The electricity had been shut off since then, and the food had been rotting in the Texas Summer heat, so the entire house stank. It wasn't the romantic newlywed home he had hoped to start his marriage off in.

Disappointed but undeterred, Chip began cleaning up the property. After giving the walls a good wipe-down, he applied primer to them to hide the party stains and seal rotten food, stale smoke, and other bad odors in the wall. From there, Chip and Joanna added a beautiful color to the wall, ripped out the carpeting, and set out renovating the house into their first home. To this day, he swears by primer. "Nothing helps us hit the refresh button during renovation projects quite like a fresh coat of primer."

Travel and expenses for the author were provided by KILZ for the purpose of writing this story.

Sweet-Toothed Narcissists Can Now Lick Their Very Own Life-Size Face Lollipops

Firebox wants to take you to the candy shop and let you lick the lollipop - the candy in question being a life-size bespoke lollipop of your own face! The Face Licker lollipop, which retails at $56, is made from scratch using natural tutti-frutti-flavored sugar, spun to embody your facial features. All that is required is a photo of yourself (or your chosen candy fiend) and a short description of said person, vegans included.

With this new weird food trend, you can now basically make out with your own sweet face. Just be sure to allow five to seven working days for manufacture, along with shipping. Read on to see how the Face Licker is brought to life, then shop your own.

20 Easy Desserts You Can Make With a Can of Biscuit Dough

When you pick up a can of refrigerated biscuit dough, you might not plan on using it for dessert - but these recipes prove you should be. We're considering this an ode to the versatile recipes you can make with biscuit dough and highlighting all the sweet treats you could imagine: easy monkey bread, quick beignets, cinnamon-sugar doughnut holes, and much more. The recipes couldn't be easier, and no one has to know your secret ingredient!

The Easiest Strawberry Tart You'll Ever Make

The Craziest Way to Cook Bacon So It's Simultaneously Crispy and Chewy

Bacon is traditionally cooked in an oven, over the stovetop, or in a microwave, but what happens when you air-fry it? Air-what, you may be thinking? Air-frying is exactly as the name sounds. An appliance about the size of a slow cooker contains a drawer with a metal mesh bottom for the food. The appliance blows hot, dry air on food to fry it with little to no oil. This trend took 2016 by storm thanks to celebrity endorsements from Gordon Ramsay, Paula Deen, and Oprah Winfrey, so what's the dang fuss all about? I busted out a Philips Digital Airfryer ($250) and a package of bacon to find out.

Having no clue how to air-fry, I watched a YouTube video on how to air-fry bacon and followed these instructions. However, I ended up with steamed bacon once the cook time was complete. It resembled deli ham more than bacon, and the fat from the bacon turned translucent and gelatinous. Perhaps this is the preferred method to cook bacon in Europe, but for me, I like my bacon crispy. So I cranked up the heat and kept cooking, shaking the basket occasionally and tripling the cook time, until I ended up with perfectly caramelized strips. I'm talking evenly cooked with no burn spots. Bacon never looked better.

But looks can be deceiving; the taste test would reveal the bacon's true tastiness or not. Remarkably, the bacon had a thin, crisp exterior that yielded to a fatty, chewy interior. I've never had bacon quite like this. The bacon also retained its size prior to cooking and did not shrink at all. The cleanup was a breeze too. I poured the extra bacon grease into a dish for later (it too was pure fat with no black char bits that you find when cooking bacon in an oven or on a stovetop) and proceeded to scrub down the drawer, which proved to be an easy feat.

Feeling confident about my air-frying skills, I proceeded to attempt apple chips and failed horribly. I mean, the apple chips burned and stuck into every crevice of the grid bottom. It was a nightmare to clean up with no reward of apple chips at the end. I know there's a learning curve to a new cooking device, so I'll try again. I'm dying to learn how to make french fries and fried chicken. Those will be my next attempts!

22 Cozy Slow-Cooker Casseroles That Make Life Easy

It's always slow-cooker season, and these cozy casserole recipes are here to rescue dinnertime. You'll be glad you won't have to bother with the oven when you've got lasagna, enchiladas, sweet potatoes, and more casseroles cooking low and slow on your countertop (including a Mexican egg casserole that's perfect for breakfast). You might be surprised by some of the traditional casseroles that can be made just as easily in a slow cooker, like chicken pot pie and green bean casserole. Let these 22 slow-cooker casserole recipes inspire your home-cooking plans when you don't feel like making too much of an effort in the kitchen.

The Best New Trader Joe's Products From 2017

One of the best things about Trader Joe's is that it's constantly releasing new products for customers to try, and we're not just talking about the free samples. Shopping at Trader Joe's is never boring thanks to the never-before-seen foods available every month, and 2017 was a fantastic year for the brand. We kept up with every single new offering from Trader Joe's to let you know which items are worth the purchase and which ones you should skip. Ahead, read up on all the best new Trader Joe's products of the year, and add your favorites to your shopping list the next time you head to TJ's.

- Additional reporting by Jamie Mieuli

10 Filipino Foods You Should Know About

Filipinos are the second largest Asian American demographic in the country, yet Filipino food has only just begun receiving mainstream recognition. Maybe it's because the first time you saw Filipino food, it was on an episode of Fear Factor or Bizarre Foods. I was certain that by now, everyone in America must have been invited to a Filipino pot luck, complete with a roasted suckling pig, mountains of lumpia, and plastic take-home containers for all guests to make sure they have baon (leftovers) for the next week. Alas, if you haven't experienced the delights of Filipino food yet, I'm glad to be here to share some dishes from my motherland, hopefully disrupting any exotifying stereotypes mainstream media might have painted otherwise.

Cinnamon Toast Crunch Peanut Butter Is Now a Thing - Plus 2 Other Cereal Flavors!

When it comes to a quick breakfast, I have two standards: peanut butter on toast or cereal with milk. But now, thanks to some absolutely glorious news, that's all about to change! On this, the most glorious day of my breakfast-loving life, I discovered that there is peanut butter out there that's inspired by all of my favorite cereals, from Cinnamon Toast Crunch to Fruity Pebbles. According to Instagram snack blogger Junk Banter, The Peanut Principle's three cereal-infused flavors of peanut butter contain actual bits of popular breakfast cereals.

Available for $8 each, the three Cereously Good Peanut Butter flavors include Cocoa Puffed Rice, Fruity Crisps, and Cinnamon Crisps cereals. Per Junk Banter's taste test, the Fruity Crisps flavor is surprisingly delicious, Cinnamon Crisps is (predictably) awesome, and the Cocoa Puffed Rice leaves something to be desired . . . but, of course, we want to judge it for ourselves! Check out the photos of each flavor, and buy your own cereal peanut butter below.