Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
mardi 27 mars 2018
We Can't Even Believe This Denim Trend Is Back
Trends always come back again, and in the denim department, one particularly vibrant movement is alive and thriving once more: colored denim. That's right, a spectrum of happy hues and pale pastels are at the forefront of Spring - a nostalgic craze we truly hadn't anticipated returning with such vigor. As these things go, modern renditions prove refreshingly chic, done in a range of fits from voluminous flares to roomy straight legs and ankle-length skinnies (a memorable version we know you dabbled in way back when).
For forward effect, style with of-the-moment pieces like cowboy boots, optic white shoes, or a reworked button-down. If you're feeling emboldened, go monochrome by rocking a single hue head to toe (Danish It girls love this look). Keep an eye out for fresh details, too - raw hems, ultrahigh waists, and '90s-style distressing make for total cool.
Think you're game for the return of colored denim? We plucked 15 pairs spanning the rainbow. Get vivid with it.
You Won't Believe the Prices on These 15 Stunning Wedding Dresses - They're So Affordable!
It's no secret that finding the perfect wedding dress, especially on a budget, can be difficult. Luckily, there are a handful of affordable retailers popping up left and right that offer superstylish pieces without breaking your budget. Consider BHLDN, which was created by Anthropologie as its bridal sister brand. It's filled with an array of veils, bridal shoes, bridesmaid and wedding dresses . . . the list goes on. We shopped and rounded up 15 beautiful picks from the store that will definitely turn heads on your big day, and all these choices range between $200 and $1,600. Choose your perfect match ahead.
9 Seriously Easy Outfits For Mastering the Corset Trend
By now, you've probably noticed the widespread popularity of the corset trend. Witnessed on runways, celebrities, and many a street style star, the cinched-waist look is everywhere, and while flattering, it can be incredibly difficult to pull off. So we've decided to decode the trend with easy formulas, whether you fancy the look of a lace-up corset over a dress or a bustier version atop tailored separates.
Inspired by the always-savvy fashion set, we've pulled together nine outfits for you to consider and shopped out similar pieces to re-create each springtime ensemble with ease. Here's how to master the look.
Love Buying Shoes? Get These 10 Cute Loafers For Spring - All Under $50
Are you so over all of your shoes? Consider buying loafers - they're popular for Spring. Whether you want a neutral option for work or a whimsical pair to wear on the weekends, we uncovered a plethora of choices. Consider them an investment piece since you'll wear them so often - trust us.
This Is the Next Big Earring Trend (and We Mean BIG)
We're all for a statement earring on the daily, whether it's dressing up denim or as a flashy finish to evening attire. Sleek, sculptural shapes and modern, natural forms have been the look du jour as of late, but per the Fall/Winter 2018 collections, a high-wattage update is upon us: rhinestone and crystal earrings. Imbued with '80s glamour (a common theme for the season), these bold earrings are more than a sparkly accent, they're utterly extreme, appearing in the form of gleaming crystal clusters, décolletage-skimming rhinestone fringe, glittering art deco shapes, and beyond. Wham, glam!
But why wait for Fall to start rocking the trend? We assembled 10 showstopping styles to start wearing now with everything from jeans and a t-shirt to tuxedo-style suits and dresses designed for after hours. Ahead, peruse versions from the runway, then shop our edit, with options starting at just $10. In this case, the more dramatic, the better.
You Will Only Have 1 Question About Kylie Jenner's Bikini: Where the Heck Is It From?
Kylie Jenner was clearly looking forward to some pool time when she posted this throwback shot of herself, splashing around in a ribbed, high-leg bikini. The new mom has been showing off postbaby looks left and right, so we wouldn't be surprised if she got in on the bikinigram action sooner rather than later. In the meantime, she's left us searching for similar two-pieces with a high-leg bottom and standout texture. Kylie accessorized her suit with a delicate body chain, but frankly, with such a sexy cut and ribbing like this, you'd need minimal add-ons to make a statement. Read on for a second glimpse, then read through to shop similar designs.
10 Fresh Ways to Dress Up Your Jean Jacket
There are few pieces as versatile as the jean jacket. It pairs with just about every color, plays nicely with various textures, and comes in different silhouettes to easily complement several body shapes and style types.
However, denim is undoubtedly associated with a more casual, laid-back look, so when it comes to dressing it up, we typically spend a bit more brainpower assembling outfits that feel more elevated. If you're in the same boat, sift through today's roundup of street style inspiration to find out how you can give your favorite jean jacket an upgrade and shop our favorites to get the look.
Ben Platt and Lin-Manuel Miranda's March For Our Lives Performance Will Give You CHILLS
Grab some tissues, because Ben Platt and Lin-Manuel Miranda are about to make you cry your eyes out (again). After releasing a gorgeous mashup of their hit Broadway songs, "You Will Be Found" from Dear Evan Hansen and "Story of Tonight" from Hamilton, the theater duo gave a moving performance of "Found Tonight" at the March For Our Lives rally in Washington DC on Saturday. Not only will their incredible voices give you chills upon chills, but the powerful lyrics about raising your voice and being heard could not have been more fitting for the march that featured young students giving powerful speeches about gun control. After sobbing over their performance, be sure to check out Miley Cyrus's beautiful rendition of "The Climb" at the march.
Selena Gomez Wore a $78 Top, but We're in Absolute Awe of Her Sultry Skirt
After attending a March For Our Lives rally, Selena Gomez grabbed dinner at the Nice Guy. The star switched out of her casual tee and jeans ensemble for a more sultry nighttime look. Selena rocked a Tom Petty crop tee ($78) and a red skirt with a slightly slouchy fit. When she walked, the skirt parted to reveal a flash of her legs. It was sexy for sure, but the laid-back top balanced that vibe. She accessorized with silver jewelry and a pair of Dior slingback heels. Since taking a break from her relationship with Justin Bieber, Selena has been spotted out and about enjoying some time alone. Read on to see Selena's dinner-night outfit, then shop similar red skirts if you wish.
Jennifer Lopez's Monokini Is So Sexy, We Don't Even Know Where to Begin
Jennifer Lopez has been vacationing with her new beau, Alex Rodriguez, in France, and the pair made time for a yachting adventure in Antibes. Suffice it to say, J Lo couldn't have packed a sexier swimsuit. The star opted for a crochet monokini by Mer Culture, which features plenty of cutouts and tasseled ties on each side.
Gold hoop earrings and aviator sunglasses were all she needed to make a statement. But really, with Jennifer's finesse and ability to pull off striking silhouettes, we can't say we're entirely blown away by her look. J Lo looks comfortable enough in her one-piece that it seems just right for a gal with daring style. If you're on board, you can shop the exact suit and similar designs ahead.
This Powerful Vitamin Will Completely Transform Your Skin
There is one addition to my skincare routine that has completely changed the texture, appearance, and overall health of my skin: vitamin C. The hero ingredient is rich in antioxidants, helps collagen production, and improves pigmentation. The best part is that it's such an easy product to incorporate into your routine. I simply apply Medik8 C-Tetra Serum ($69) in the morning before moisturizer and SPF. My skin is now more radiant and my stubborn acne scars are finally fading.
I wanted to know more about how vitamin C can benefit everyone, so enlisted the help of Dr Saira Vasdev, co-founder and medical director of Skin and Sanctuary, who has a wealth of knowledge and information to share. So grab a hot beverage and get ready to learn about your new skincare BFF. It's going to be educational.
What are the benefits of using vitamin C?
"Vitamin C is a super antioxidant which protects the skin from environmental damage and prevents premature skin aging associated with UV rays and pollution. It penetrates deep into the skin's surface and acts to neutralize free radicals which are toxic to skin cells, as well as stimulating cell renewal and supporting new collagen synthesis. Visible benefits include brighter skin with improved texture, softening of fine lines and wrinkles, and increased firmness and elasticity." Dr. Saira also says that the vitamin is a powerful anti-inflammatory and can be a great addition for those with acne and rosacea. Additionally, when vitamin C is used with a broad spectrum SPF, it works in synergy to increase the power of the SPF, resulting in superior protection against atmospheric aging.
What types of products work best?
Dr. Saira points out that not all vitamin C products were created equal. She recommends finding a vitamin C serum that has a "higher concentration of active ingredients and smaller molecules which are able to penetrate deeper into the skin." She says that "it's imperative to seek out stabilized preparations of vitamin C, as unstabilized forms oxidize rapidly and when applied to the skin can cause irritation and actually be harmful to your skin. L-Ascorbic acid is the purest form of vitamin C and if formulated to a high standard, provides superior antioxidant defense to its derivatives. Always buy products which are packaged in bottles which protect the product from sunlight. This prevents premature oxidization of the serum and prolongs its shelf-life."
Who should be using vitamin C?
The ideal age to start introducing vitamin C is your early 20s according to Dr Saira, but people of all ages can benefit from using it. It should be used in the morning after cleansing and should be followed by a high factor broad spectrum SPF to double up the damage defense. Dr Saira says that vitamin C should be seen as a skin care essential. Whether you want to prevent the onset of premature aging, reduce skin inflammation associated with acne or rosacea, or have mature skin with aging concerns. It's an all round skincare hero. We're sold.
Is there anything to be cautious of when using vitamin C?
Dr Saira has some wise words when it comes to precautions, so listen up. "L-ascorbic acid is an exfoliating acid and without use of a high factor broad spectrum SPF, it can increase photosensitivity rendering the skin vulnerable to inflammation and sun damage. If undergoing ablative skin treatments such as chemical peels or laser, it may be appropriate to take a short break from active products such as vitamin C or retinol to allow the skin's barrier to repair. In general vitamin C serums appear as champagne or light straw-colored liquids. If your product has a brownish discoloration then discontinue use immediately. This suggests that the vitamin C has oxidized and can be harmful if applied to the skin."
Dr. Saira also notes that vitamin C comes in four different concentrations so it is important to select the right one for your skin. Five percent is ideal for use on the delicate eye area. Ten percent is for dry or sensitive skin. Fifteen percent is the most commonly used preparation and is generally suitable for all skin types. Twenty percent provides the highest concentration of vitamin C and is used for advanced photo-aging concerns or thicker skin types including male skin.
I Tried the Face Mask You've Seen All Over Facebook, and Here Are My Thoughts
If you haven't seen the Sand and Sky face mask all over your Facebook or Instagram, then I applaud you, because you've clearly been spending time somewhere other than social media! If, like me, you have been scrolling for the entirety of the new year, you've probably seen ads for the blue and pink Sand and Sky face mask cropping up in your feed.
The Australian brand sells just one product: the Brilliant Skin Purifying Pink Clay Mask ($49). The mask promises to detoxify and brighten skin in only 10 minutes, tightening pores and boosting radiance.
The ingredient list boasts Kaolin (that "magic" Australian Clay), aloe vera, and vitamin A. The mask also contains glycerin, which helps to attract moisture to the skin; limonene, which is used in many fruit enzyme peels; and lactic acid, which helps to reduce breakouts. One ingredient to look out for if you have sensitive skin is benzyl alcohol; this can actually cause irritation, so bear this in mind if your skin doesn't react well to alcohol.
Before:
My skin is the worst it's been in months. It's been feeling irritated, dull, and in need of a boost. A mask that promises a detox came at the right time. I must admit that I'm more of a sheet mask-lover than a clay mask kinda gal, but I needed help with drawing out impurities rather than hydration, so was eager to get this pink clay on my face. Before using the mask I cleansed with Glossier Milky Jelly Cleanser ($18).
During:
Immediately after applying the mask I felt a stinging sensation. This didn't bother me because I'm used to it from acid masks, but I wasn't expecting it from a clay mask. At first I was a little worried I'd have red raw skin afterwards, but it calmed down very quickly. The Sand and Sky FAQ page notes that this is normal due to all the active ingredients. To test that it wasn't just my skin being sensitive, I pulled my roommate in to test it. She also got the stinging initially but it went away fairly quickly, too.
The mask was easy to apply with the good quality brush provided. The mask seemed to cling to my pores and literally draw out impurities as it dried (see photo for evidence). After the mask had dried, I washed it off with a muslin cloth and was pleasantly surprised how easy it was to remove. Unlike other clay masks that are a faff to wash off, this one turned into a creamy face wash which I loved.
After:
I must note that I did break out a few days after using the mask, but I'm pretty sure I can put this down to the ever-confusing (and in my case, skin sabotaging) contraceptive pill. Immediately after using the mask my skin felt baby smooth and definitely appeared brighter and more radiant. I followed up with Indeed Labs Hydraluron Moisture Boosting Facial Serum ($24) and Dermalogica Intensive Moisture Balance ($66) for a big hydration boost.
Overall, if you're partial to a clay mask in your skincare routine, you'll definitely be happy with the results from the Sand and Sky mask. However, if like me, you favor a sheet mask, or you haven't really tried clay masks before, this one may be a little on the expensive side to try first time. I do believe it improved the overall appearance of my skin, but it didn't blow my mind. Going forward, I'll probably use this mask before makeup for an event to give a glowing boost to the skin.
14 Highlighters That Will Help You Glow All the Way Through 2018
In the age of nostril hair extensions and Nike brows, there are countless beauty trends we're happy to leave in 2017. When it comes to highlighters, however, the future has never looked so bright. As our favorite glow experts continue to churn out more releases, indie brands and even drugstore OGs are following suit. The result has been an abundance of luminescent powders and creams in shades that range from frosty lavender to pure gold.
To help you navigate the best glow offerings as we make our way into 2018, we've rounded up 14 of our favorite picks. Keep reading to see which ones made the cut and get your cheeks (or your entire body) ready to shine.
The Best Liquid Lipsticks to Pick Up From Sephora
Liquid lipsticks are ideal for long-lasting, opaque color. Unfortunately, some can go on streaky and seriously dry out your lips. It's important that they contain moisturizing ingredients to combat chapped lips, as well as provide bold color effortlessly. The next time you're at Sephora, make sure to pick up options that will nourish your pout while enveloping it in creamy, smooth, saturated color.
We've rounded up the 10 best liquid lipsticks you can get at Sephora. Once you try them, they will become your go-to lip products - they're that good.
13 Unisex Skincare Products All Humans Will Love
There was a time not too long ago when this roundup might have been packaged as a Father's Day gift guide. Maybe it would have been titled "11 Skincare Products You'll Want to Steal From Your Dude" or something equally as binary and cringey. Luckily, more and more brands are moving on from thinking in terms of "men's" and "women's" products, and we've started to see a rise in the release of unisex products that work for all humans.
Perhaps you are looking for a gift for your dad or really do want to spruce up some dude's rather collegiate medicine cabinet. If that's your M.O., go forth! But regardless of whom you're shopping for, ahead you'll find 11 gender-neutral products literally anyone can reap the skin-clearing, moisturizing, or toning benefits of.
lundi 26 mars 2018
25 Healthy Foods to Eat at Night
Does this sound familiar? It's 9 p.m., dinner is a distant memory, and your stomach starts to grumble. You begrudgingly make your way to bed and go to sleep hungry because you've heard over and over that eating after dinner is a no-no.
Contrary to this outdated advice, certain foods can actually help you drift off to dreamland. You just have to choose the right foods in the right amounts. Each of these foods has the power to aid in digestion, stave off late-night hunger, or relax your body and mind. Keep the serving sizes small – just a 100 to 200 calorie snack is all you need to reap the benefits of these nutritious foods and fall asleep with a happy belly and a smile on your face.
22 Hot Guys Lifting Weights That Will Have You Booking It to the Gym, Pronto
Let's be honest: the biggest perk your gym has to offer isn't the complimentary mouthwash or the four different bikram yoga classes. It's the hot guys lifting weights. Think about it - do you catch yourself lingering outside the weight room, peering in at the exercisers and getting entranced by all the grunting? Maybe you even go inside and pretend you know how to use a lat pull-down machine just so you can ogle the throbbing muscles around you. Guess what? It's perfectly natural.
There's something mesmerizing about guys doing squats with a barbell, and then there's the CrossFit guys, who are truly a sight to behold - how are they throwing those heavy balls like they're baseballs? *Wipes sweat from brow.*
Here are 22 of the most smoking-hot weight-lifters on Instagram. Just brace yourself; you might need to catch your breath after a few slides.
This 100-Rep, Core-Busting Workout Takes All of 4 Minutes to Complete
You're not into wasting your time, but luckily, you don't need to devote hours at the gym for a strong core. You just need to do the most effective ab-strengthening moves, and this four-minute workout has them all! You'll target your upper, middle, and lower abs, as well as your obliques.
The Workout
What you'll need: floor space, a pull-up bar, and a medicine ball
20 scissor abs
20 diamond sit-ups
20 knees-to-chest hanging from a pull-up bar
20 double crunches with a medicine ball
20 reverse crunches
Perform this workout once a day for one week and see how you feel! If you're not sure how to do each movement, see the descriptions ahead.
I Fasted 20 Hours a Day For 2 Weeks, and I Can't Believe This Happened
I've been following the 16:8 intermittent fasting (IF) plan for over seven months now, which means I don't eat for 16 hours a day and only eat during the other eight hours. I find a lot of inspiration and information from watching YouTube videos on IF. Recently, I'd been seeing a lot about the Warrior Diet. It's a stricter form of intermittent fasting, during which you have a much shorter eating window of just four hours and then a fasting window of 20 hours.
Before Warrior Diet:
It seems crazy, right? Yet so many people rave about it. You're meant to obtain more mental clarity, increased energy, better digestion, reduced sugar cravings, and, for those looking for it, faster and better weight-loss and muscle definition results.
I never gave it serious thought, though. I mean, how can you only eat for four hours?! But one day, it happened accidentally. I meant to eat at noon as usual, but I was running around doing tons of errands, and it was 4 p.m. by the time I realized I was hungry and able to eat. If I could do it one day, I could do it for one week, right?
One of the best things I've experienced from intermittent fasting is getting a handle on my sugar cravings and food addiction. Not eating until noon was so freeing. It was beginning to help me not obsess about food all the time. I wanted to see how shortening my eating window to four hours would affect that.
I felt like an eating window of 3:00/3:30 p.m. to 7:00/7:30 p.m. would be good for my work, life, and family schedule. I decided to commit to one week on the Warrior Diet because I thought I'd be starving the entire time and wouldn't be able to stand another day. But by the sixth day, I was feeling so good, I wanted to keep going. I decided to commit to two weeks.
Weren't You Insanely Hungry? (In Other Words: Didn't It Suck?!)
This surprised me, too, but no, I wasn't. I felt a little hungry around 10 a.m., so I'd have a cup of black coffee or green chai tea. The first couple of days I felt a little hungry around noon, since that's when I was used to eating. But by the fourth day that passed, and I instead noticed noon was the time of day when my mental clarity, focus, energy, and happiness really started kicking in.
How Did You Feel?
One thing I noticed about the Warrior Diet compared to the 16:8 plan is that eating eight hours a day still didn't entirely prevent me from overeating or wanting sugar, which always made me feel uncomfortably bloated. Eating just four hours a day made it impossible to overeat - my belly filled up so quickly and I felt so satisfied that I didn't want to eat more. Because I had no desire to overeat, I didn't feel bloated at night or in the morning.
Mentally speaking, before I started IF, I was always thinking about food, stressing about counting calories, feeling hungry and deprived, or feeling bad if I ate too much or ate "bad" foods. I realized I was so unhappy back then because all my hard work was just making me gain weight. Only eating in a four-hour window helped me think even less about food, and when I ate, I didn't feel restricted or bad about it. I wasn't expecting to feel such an emotional weight lifted, and this is what kept me inspired to stick with it.
After 2 Weeks on Warrior Diet:
What Did You Eat?
When 3:00/3:30 p.m. rolled around, I felt a subtle sense of hunger but wasn't completely famished. I craved mostly healthy foods and would eat a big tofu kale salad, leftovers, or a bowl of roasted tofu, sweet potatoes, and red peppers. I followed that with a banana, sometimes two, with raw almonds or cashews and plenty of water. Dinner was around 6:00 p.m., and I'd have whatever was on the menu: black bean burritos, avocado pasta with Trader Joe's meatless meatballs and steamed broccoli, lentil soup and bread, or veggie burgers with roasted veggies. If I felt like it, I'd eat a little dessert after. Sometimes it was some trail mix and fresh fruit . . . annnnd sometimes it was a vegan brownie sundae.
I ate what I craved, and as much as I wanted. That was one of my favorite parts about the Warrior Diet. I never felt deprived. I was able to sit down to a huge plate of food and feel completely satisfied and not guilty because my meal was over 400 calories. Another surprising benefit was that my taste buds became so sharp that even basic foods like fresh mango tasted mind-blowingly delicious.
Were You Able to Work Out?
Yep, my 5:45 a.m. CrossFit classes still happened. I felt the same as I always do, but this shortened eating window made for amazing deep sleep, so I felt super rested and energized. I was still able to box jump and burpee as usual, and today I even got a personal record for my squat snatch. One thing I noticed was that from not feeling bloated, I felt lighter and more agile and just more excited to move my body.
Did You Lose Weight?
I was surprised that I lost about two pounds - I've been about the same weight for years! This doesn't seem major, especially since it's hard to tell from the before-and-after photos, but for me, it was all in my belly. I noticed zero bloating (zero!) and a flatter tummy. I've also noticed more muscle definition in my arms and thighs, but that's not just from the past two weeks; it's because I've been doing intermittent fasting for over seven months now.
Isn't It Bad For You Not to Eat All Day?
Someone expressed their concern to me that intermittent fasting is an eating disorder. I actually feel like it's the exact opposite. I feel more in control and have a healthier relationship with food than I ever had. I finally know what true hunger feels like and am learning to listen to my body to eat when I'm hungry and - this is the most important thing - to STOP when I'm full. I'm no longer overeating or obsessing about food, and I feel more free from the thoughts about how eating affects my weight.
Will You Keep Going?
I've been wondering this every single day over the past 14 days. Some days I'm like, "Hell, no!" I especially felt that way on the third and 13th days. But then on the other days I just felt so good; I felt like I wanted to keep this up.
There are two main reasons I've contemplated sticking with the Warrior Diet. One, not being bloated has been huge for me, since I have been struggling with that since July 2016. It's made me so self-conscious and uncomfortable - on my worst days, I felt really depressed about it. So to look down and see a flatter tummy and not feel pain makes me tear up; I'm so happy.
Intermittent fasting feels like free therapy.
And two, I can't get over how I'm not obsessing about food. Even when I begin my eating window, I'm not scarfing food down or craving sweets, and I'm not overeating. And during my fasting window, I'm not daydreaming about the food I'll eat. Restricting my diet for over 20 years and obsessing about weight loss really f*cked me up, and intermittent fasting feels like free therapy. It's slowly curing me of all my worries and detrimental body-negative thoughts.
OK, so the one thing that was hard was the weekends. I had my best friend visiting on the sixth day, and we went out for brunch. Sipping on coffee while she ate pancakes was tough - I'm not gonna lie. But that's what's cool about choosing IF as a lifestyle. I can tailor it to meet my needs, which means sticking with it most days and being lenient about not fasting when I want to.
I've loved the heightened benefits of the Warrior Diet vs. the 16:8 plan - I'm blown away that I haven't been famished all day and that I've been so energized. I'm over the moon that I'm feeling zero belly bloat because I'm not overeating all day long, and I love not obsessing about food.
I think I'm going to keep going! I'm not sure I'll be strictly Warrior-ing it up every single day. Maybe some days I'll have a five- or six-hour eating window. Some days I'll do 16:8, and, well, other days (like on the weekends), I'll wake up and hit up my local vegan bakery for a sticky bun and keep eating all day long.
Final Thoughts
If you're considering intermittent fasting, I definitely would not try the Warrior Diet right off the bat. I'd start with a 12-hour fasting window, not eating from, say, 7 p.m. to 7 a.m. Gradually increase the amount of time you're fasting by 30 to 60 minutes every few days. I took a few weeks to get on the 16:8 plan, so just ease your body into it, and you'll find more success. As always, chat with your doctor before making any serious changes to your diet.
Aside from jumping into IF too fast, avoid these other intermittent fasting mistakes, such as eating the wrong foods. Once you get into a rhythm, you'll love the benefits of weight loss, increased energy, and the lowered risk of disease and feel inspired to keep going. You just might inspire someone else to hop on the IF train, too!
10 Inspiring Bloggers Who Redefine Society's Beauty Standards
This year, we've been inspired by some incredible beauty influencers who've documented their journeys to self-love on Instagram and YouTube. Whether they've faced a rare disease or celebrated their body hair (or lack of hair!), these 10 bloggers don't let their unique looks let them feel any less beautiful and encourage us to be confident in our own skin, too.
Get to know the new faces defying conventional beauty standards, ahead.
1 Woman, 25+ Photoshopped Versions of Global Beauty
They say "beauty is in the eye of the beholder," and 24-year-old radio journalist Esther Honig is putting that to the test. The Kansas City girl is working on a photo project called Before & After in which she's examining how beauty standards vary by countries around the world. She sent the above shot of herself to different global graphic artists, and each photoshopped her hair and makeup look to reflect their cultural take on hair and makeup. Scroll through to see how 22 countries (sometimes with multiple looks from each) have taken on the challenge. And then reflect, how do you define beauty?
Source: Esther Honig
This Is the Perfume You Should Be Wearing, According to Your Zodiac Sign
I plan my relationships, career, and life in general around the zodiac, because I am millennial scum. Just kidding - the horoscope is just fun, y'all. Perhaps you share a similar love of your star sign so much that you want to smell like it. If so, congratulations! One fragrance brand makes perfumes for all 12 zodiac signs.
The label is called Zodica Perfumery, and it just might become your latest obsession. Whether you're an Aquarius, Virgo, Leo, or anyone in between, you can pick up a bottle ($75) or spritzer ($40) of what the universe (or more specifically the fragrance chemists at Zodica) thinks you should be wearing.
Every scent is anchored by a one-word "intention" that inspired the different notes. For instance, Capricorn's theme is "Hustle," so it contains spicy whiffs of white tea, yuzu, mandarin, clementine, white lavender, fresh sage, water lotus, and musk to keep you on your toes. Meanwhile, "Charm" is the name of the game for Libras, whose flirty scent is made of Georgia peach, tropical mango, ripe raspberry, and jasmine. If you're a Scorpio, you're encouraged to let your "Passion" run wild via smells like patchouli, must, pomegranate, apricot, tuberose, and sandalwood.
What's more, each perfume comes with a poem that the brand encourages you to "speak when wearing [the fragrance] to unleash the inspired intention into the universe." This is all in an effort to "mindfully manifest your day." Someone call Marky Mark and also the Funky Bunch, because I am feeling the good vibes right now.
The 10 Best Sunscreens For Deeper Skin Tones
Sunscreen has come a long way - but honestly, it took long enough. Unfortunately, the chalky, thick options of the past left many of us sun-lovers with darker skin unprotected. But luckily, now there are a crop of SPF choices in clear or easily absorbed formulas (even mineral ones!) that will give the level of coverage needed to keep our black from cracking - while literally leaving no trace. We know that melanin alone is just not enough to protect against skin cancer and premature aging, so let's do our skin a favor and add one of these skin protectors to the daily routine.
This $11 Eye Shadow Brush Set Is Up 30,000% in Sales on Amazon - Customers Are Obsessed
If you're in the market for some new beauty tools, we have found a major deal for you. This Real Perfection Eye Makeup Brush Set ($11) on Amazon is currently up a whopping 30,000 percent in sales, and 76 percent of customers who have reviewed the product give it five stars.
So what makes these brushes so great? For starters, the bristles are incredibly soft on your skin, yet they hold lots of product. There is also a variety of brushes for everything you need from blending out eye shadow to applying eyeliner. There's even an eyebrow spool. They work for cream, liquid, and powder-based products, so you can use them with all of your cosmetics.
"Very soft, blend very, very well," one buyer said. "The price for the quality was better than I expected. Easy to use and clean. I am absolutely in love with these brushes! They are really great for contouring also!"
So what are you waiting for? Score these brushes soon before they disappear!
Unleash Your Inner Warrior With These 25 Celtic Tattoo Ideas
In the past, Celtic warriors would often adorn their bodies with tattoos that represented protection, courage, and strength. Celtic knots, circles, and nature are frequently at the forefront of Celtic tattoos. Over the past few years, Celtic tattoos have gained popularity for their intricate designs and powerful symbolism. We've compiled 25 beautiful and creative Celtic tattoos to inspire your inner warrior.
10 Highly-Rated Foundations For Oily Skin That Are Worth the Hype
Having oily skin can some days feel like a curse but it doesn't necessarily have to mean all doom and gloom. First of all, having oily skin means you get to fend off wrinkles a little bit better, because you know that slick layer of oil that descends upon your face promptly around lunchtime everyday? It actually helps seal in moisture where you need it most - your face! Second of all, there are some incredible, revelatory products available now that can give you the matte finish of your dreams.
If you're prone to oily skin, there are certain things to look for, such as oil-free and sheen-free formulas, matte finishes, and water-based foundations. Scroll through to check out a host of foundations that have a cult following and were made specifically for oily skin.
The $10 Eyebrow Pencil I Swear by For My Thin, Light-Colored Eyebrows
If you're like me and fill in your eyebrows every day, you know how hard it is to leave the house without them drawn on. I have light-colored arches with quite a few bald spots; I just don't feel the same without having them filled in. If you can relate, you know how hard it is to find a perfect solution you love that isn't ridiculously expensive.
Needless to say, I've tested many brow products throughout the last 10 years. I often discover that powders look artificial on my skin or can easily rub off. I tried waxes that I applied with brushes as well, but they were just OK and required a lot of effort. I settled on using pencils because they are a simple one-step tool. I can easily throw one in my bag for midday touch-ups.
After using a handful of different options, I realized that this NYX Professional Makeup Micro Brow Pencil in Blonde ($10) is my favorite. It's more like a pen because the formula is softer and silkier than a tradition pencil. It stays on all day without coming off. One application has even survived a entire day and then an evening workout class. It features an ultrasleek applicator tip that is so thin and tiny, it reached every nook and cranny. The other side of the pencil features a soft brush that I use to comb through my hairs in order to smooth them out.
My favorite part about this pencil is the price. I go through these quickly - I keep one in my bag and one at home - and I never feel bad about rushing to store picking up another one if I need to. It's well worth it.
This Genius $30 Makeup Bag on Amazon Will Help You Get Your Life Together
My makeup bag used to be a giant black hole of cosmetics that I was constantly digging through to find that one eye shadow. Everything changed when I discovered this Lay-n-Go Cosmetic Bag ($30) on Amazon. I quickly purchased it and used it on my last trip - I can safely say I'll never use anything else again.
The drawstring design allows the bag to lay flat so all your products can be spread out and easily viewed. Its design has raised edging so that small round items and brushes won't roll off when the bag is flat. It also features a convenient zipper pouch inside that is perfect for storing jewelry. But by far my favorite part is that it's machine washable! I always found that my cosmetics cases seemed too used and dirty after a certain point; being able to clean this one makes it an investment that's totally worth it.
If you're ready to organize your makeup collection, this bag has your name all over it. It comes in 13 different colors and designs that you can use at home or on the go!
Cruelty-Free Mascaras That Even Lash Extension Addicts Will Love
If you're thinking of transitioning your beauty routine to cruelty-free, we're here to help. There's no reason that cosmetics brands need to test on animals (it's not required by law in the United States), and many of your favorite brands have sworn off testing on our furry friends. Most beauty junkies don't want to sacrifice makeup quality - especially when it comes to getting long, thick, voluminous lashes - and you don't have to.
We've rounded up some of the blackest, thickest, most incredible mascaras on the market that all happen to be 100 percent cruelty-free. Keep reading to find your next go-to mascara without harming any animals.
Hands Down, These Are the 10 Best Conditioners For Fine Hair
For those with fine hair, it's a constant struggle to find a conditioner that won't weigh down strands or flatten roots. A conditioner is one of the essential parts of a haircare routine, and you shouldn't have to fall victim to a limp mane after applying one! Thankfully, many brands have taken the initiative to formulate conditioners for more delicate locks without weighing them down.
Keep your fine hair in good shape with these conditioners that ensure the softness and shine that every head of hair deserves.
This Store Sells Only Pink Beauty Products, and It's a Gosh Darn Wonderland
Y'all, the color pink is still in. Perhaps the hue has become trendy as a sartorial nod to girl power or maybe just because it's super effing pretty. I'm not going to overanalyze it - I'm just happy I can art direct my life to be all bubblegum pink everything.
So when a new website aptly named All Pink Everything followed me on Instagram, I felt read like a book (about flamingos or ballet slippers or something else that matches the color scheme). This curated happy place sells a mix of different lifestyle products, from a polka dot bathrobe I needed in my life, like, yesterday to weirdly adorable vibrators.
But, predictably, my eyes went straight to All Pink Everything's robust beauty section. And spoiler alert, but it's a gosh darn wonderland. Read on to see everything you'll want to build your own Barbie Dream House out of makeup and skincare products.
Selena Gomez Wore a $78 Top, but We’re in Absolute Awe of Her Sultry Skirt
After attending a March For Our Lives rally, Selena Gomez grabbed dinner at the Nice Guy. The star switched out of her casual tee and jeans ensemble for a more sultry nighttime look. Selena rocked a Tom Petty crop tee ($78) and a red skirt with a slightly slouchy fit. When she walked, the skirt parted to reveal a flash of her legs. It was sexy for sure, but the laid-back top balanced that vibe. She accessorized with silver jewelry and a pair of Dior slingback heels. Since taking a break from her relationship with Justin Bieber, Selena has been spotted out and about enjoying some time alone. Read on to see Selena's dinner-night outfit, then shop similar red skirts if you wish.
Princess Eugenie's Hats Were Designed to Make You Look Twice - Actually, Make That 3 Times
Princess Eugenie might be known for her stylish wardrobe and love of sophisticated cuts, but the 27-year-old royal isn't afraid to make a fashion statement either. Over the years, the royal bride-to-be has worn her fair share of avant-garde fascinators and other regal headgear, giving an element of surprise to her official appearances. Read on to get a closer look at the best (and funkiest) hats Eugenie's ever worn - including that blue one.
Let's Count All the Amazing Outfits Kate Middleton's Worn So Far in 2018, Shall We?
Kate Middleton's sophisticated style hasn't changed too much since she became a royal. Year after year, she still opts for go-to designers such as Catherine Walker and Alexander McQueen. She won't trade in her Gianvito Rossi pumps (or Penelope Chilvers boots) for anything. And, she'll continue to recycle her maternity looks as she has throughout her third pregnancy.
Kate's expected to give birth in April and will likely disappear from the public eye to care for her new child. Though we're sure to see her at Meghan and Prince Harry's wedding, during that brief MIA period, you'll want to reminisce about some of Kate's best outfits. The year is hardly over by any means, but she's already worn some pretty memorable looks. Click through to see our absolute favorites.
These 11 Handbags Are So Chic, You Won't Believe They're Vegan
My fashion-forward, once-leather-loving best friend just became a vegan. It was a lifestyle and diet choice, and she's loving it, but she keeps asking me, "What faux-leather bag or jacket can I wear?" This got me thinking about vegan-friendly pieces that everyone can enjoy. With so many cruelty-free brands, no one should ever have to sacrifice their style.
So how can you spot a vegan leather handbag? Look at the bag. It can be made from several different kinds of materials, such as cork, barkcloth, glazed cotton, waxed cotton, paper, and, most commonly used, polyvinyl chloride (PVC) and polyurethane. These all have different looks, glosses, and textures, but they give off the appearance of leather. Feel good about your fashion choices and try one of these stylish picks.
Millie Bobby Brown’s March For Our Lives Shirt Deserves a Careful Reading From the Back
On March 24, thousands of Americans across several major cities participated in March For Our Lives. The momentum from the march carried over that night to the Kids' Choice Awards. Millie Bobby Brown, who accepted an award for favorite TV actress, found a special way to honor the Parkland victims. The star had the names of the 17 people killed printed on the back of her denim shirt. On the front of her top, which was created by Calvin Klein, a small phrase read "Never Again." The actress has worn the fashion house to several high-profile red carpet events, but this denim-on-denim look was perhaps the most touching and powerful of all.
Millie not only opened up about the March For Our Lives demonstrations in her acceptance speech, but she also shared a close-up of her shirt on Instagram. She wrote, "Thank you to all the fans who voted for me and for Stranger Things at Nickelodeon Kids Choice Awards today. A big [thank-you] also to my friends at Calvin Klein for being such a champion of important causes and efforts to create positivity in this world." Read on to see Millie's fashion tribute to the victims, then check out all the unforgettable signs from the march.
These Body-Positive Quotes From 15 Models Will Make You Say, "F*ck Yes"
Models may be photographed for a living, but at the end of the day, we're all humans who struggle with insecurities. What's more is that the world is slowly but surely catching onto the fact that beauty is not a one-size-fits-all kind of a thing and confidence comes in many forms. It's always encouraging and reassuring to hear body-positive affirmations from badass women, and we're highlighting 15 models whose messages we appreciate. Prepare to think, "hell yes," and be invigorated with empowerment as you read the following quotes from models across the industry - self-love starts with positivity!
I Found the Easiest Darn Method For Getting Dressed in the Morning on the Internet
I'm going to let you in on a little secret. I used to struggle BIG TIME when I felt like I had nothing to wear. Then, suddenly, it dawned on me: a lot of the online retailers I browse every day have some impeccable styling to admire. So I tried something new. I chose one piece I wanted to build my entire outfit around that I already owned - be it my new thigh-high boots, the designer bag I finally splurged on, or something as simple as track pants - and I went "shopping" for that item. (Yes, I understand it was already sitting pretty in my closet.)
What I was looking for was simply inspiration for how to wear it. I'd pull up all the thigh-high boots on sites like Net-a-Porter or Shopbop that looked like my own pair, just to see what clothes I could potentially throw on with them. You guys, this trick is brilliant. It helps me get dressed way faster and I always feel chic, so yes, I promise it works! And I'm going to show you how. Just read on to see what I mean - and shop some key wardrobe staples while you're at it.
All of Selena Gomez's Emotions Are Written Right There on Her Sweatshirt
Selena Gomez doesn't hide her emotions. If you really want to know what she's thinking, all you have to do is look at her clothes. In an Instagram post from a friend, Selena was snapped playing the ukulele while wearing a pullover that read, "Choose Empathy." This powerful phrase falls right in line with Selena's outlook on life as she has shown her compassionate side on more than one occasion.
The sweatshirt comes from Hillsong, which is the church both Selena and Justin Bieber attend. For the past few months, the duo attended services together prior to taking a break from their on-and-off again relationship. It appears Selena is using the time to self-reflect as she was spotted solo in Australia and then posted an inspiring Instagram caption about society's perception of beauty. Read on to see Selena's top, then shop similar items below.
I Have Been Buying These $15 Black Pants For Years - They're So Flattering and Comfy
I looked for a simple pair of black pants that could be dressed up or down for ages. When I came across these H&M Slim-Fit Treggings ($15) a few years ago, I finally hit the jackpot. These stretchy, comfortable pants include an elasticized waistband for a perfect fit. There's a mock front so you never have to worry about your fly being down.
Because these pants are so affordable, I buy a few pairs every year. They look great with blouses and heels, but equally as stylish with a t-shirt and sneakers. I love that they feel like leggings, so I can easily wear them all day long. The fabric is also a great quality that makes this design look high quality.
If you're in the market for a new pair of pants, give this option a try. Trust me, it's a purchase you can feel good about.
I'm Not OK - H&M Just Restocked My Favorite Designer-Looking Loafers For $30
Last year, I discovered these H&M Loafers ($30) and bought them in an instant. Plenty of other fashion-obsessed girls like myself quickly discovered the designer-lookalike shoes, and, like all good things, they were sold out a week later. I have worn them regularly since then, and I can honestly say that they are one of the best purchases I made in the last year (and I buy a lot of stuff).
The black leather loafers are incredibly comfortable - I walk around all day and have never gotten a blister in them. They have held up incredibly well over the past six months and have traveled with me from coast to coast. The gold embellishments give them a luxe touch, so I slip them on when I want to be comfortable yet polished. They go great with jeans, dresses, trousers, skirts, and everything in between.
If you don't want the black pair, these loafers also come in a powder-pink color that's very versatile. I suggest buying them as soon as possible before they sell out all over again. You'll be doing yourself a favor. Take it from me: they're an excellent purchase.
This Chic Bridal Retailer Just Launched a Collection For Curvy Brides Who Feel "Underserved"
Lovely Bride is already one of the most romantic wedding retailers out there. Stocking familiar labels like Theia, Lovers Society, and Dear Heart, the source for long, lace maxis and bohemian designs is beautiful just to look at - even if you're not getting married. But to heighten its popularity even more, Lovely Bride has encouraged its designers to create gowns in extended sizes in an effort to please even more customers.
"This bride has been underserved for so long that they are so thankful to have cool options. Our goal now, is to listen to these brides and make changes for future pieces based on her unique tastes and style preferences," founder Lanie List told us, confirming that "the most popular style [for this woman] has a low, plunging neckline and a full tulle skirt - a bit naughty and nice all rolled into one."
The curve collection, which retails from $1,800 to $3,400, is relatively affordable when you consider the market on a large scale, and Lanie confirmed that she will never "upcharge on [extended size] gowns of the same style" like many other stores. "We just didn't feel great about that. We decided we would absorb any additional costs that we get from the manufacturers." Ahead, you can see some of our favorite selections from the new launch and head over to the site to shop online, or search for a location near you.
Ring the Alarm: These Are Beyoncé's Sexiest Outfits Through the Years
Whether she's working it on stage or hanging out with her husband Jay Z, you can always count on Beyoncé to bring the heat in a sexy outfit. The singer literally has a wardrobe full of skintight bodysuits and sheer gowns. (How can anyone forget that scandalous Givenchy gown she wore to the Met Gala back in 2015?) Ahead, take a look at some of queen Bey's sexiest looks through the years, and try not to drool.
These 11 Spring Tops Look Designer, but They're All From Amazon and Under $14!
With Spring fully in bloom, we're doing a major wardrobe refresh. An easy way to start is by treating yourself to some new tops. There are so many cute options on Amazon - seriously! Not only are they insanely stylish, but they're also quite affordable. Whether you want something flowy and boho or sweet and simple, we curated choices you'll find irresistible. They go great with jeans, skirts, and everything else you already own. Shop through them all and add them to your cart before they disappear!
11 Polka-Dot Tops You'll Want to Wear This Spring - All Under $25 on Amazon
It's time to clean out your closet and make some room, because this Spring is the perfect time to invest in a few new stylish tops. These versatile pieces can instantly make those old jeans or worn-out skirt look like new. Add extra flair to your look by wearing fun polka-dot prints that will match with everything you already own. We made it easy to shop and rounded up a list of our favorite finds, and they're all available on Amazon for less than $25 - so you don't have to feel bad about getting more than two (or five)!
Finally! ASOS Is Helping You See How the Same Item Looks on Different Bodies
ASOS is testing a new feature that could potentially make shopping online so much easier. The popular retailer has begun listing products with several models sporting the same clothing item to demonstrate how it might look on different body types. Though not all products currently have this feature, ASOS says it is currently hoping to roll it out across its app.
The groundbreaking change was first discovered by a shopper who shared it on Twitter. After receiving a lot of positive feedback, ASOS responded to another fan of the feature and wrote, "Recognizing the diversity of our customers is important to us, so we're trying some new tech to show you how the same product might look on differently on people's body shapes."
omg i love @asos even more!!! finally showing the same item on girls with different body types 💕💕💕 pic.twitter.com/fU6pcbb6wt
- eleanor (@ejhc13) March 16, 2018
As you'll notice, the clothing items will sometimes appear fuzzy or pixelated on certain models. That's because ASOS is working with the app Zeekit to digitally impose the clothes, as many of the photos of the straight-size models were taken a while ago. ASOS hasn't yet announced if it will continue to use Zeekit in the future or if it will instead photograph different models actually wearing the items in real life. Look ahead to get a better idea of how the feature is working right now.
20 Easy Desserts You Can Make With a Can of Biscuit Dough
When you pick up a can of refrigerated biscuit dough, you might not plan on using it for dessert - but these recipes prove you should be. We're considering this an ode to the versatile recipes you can make with biscuit dough and highlighting all the sweet treats you could imagine: easy monkey bread, quick beignets, cinnamon-sugar doughnut holes, and much more. The recipes couldn't be easier, and no one has to know your secret ingredient!
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